Podcasts about animal based

Send us a textRaymond Nazon is a returning guest on our show! Be sure to check out his first appearance on episode 468 of our show, titled Priming, Feasting, and Fasting with Carnivore Raymond Nazon!Raymond Nazon has been following a carnivore diet for over 7 years! Through his meat-based protocol and intermittent fasting, he has lost 80 pounds, and eliminated pre-diabetes, acne, GERD, rosacea, arthritic joints, diminishing eyesight, poor wound healing, constant brain fog, snoring, and insomnia, among others.Raymond has coached others on the carnivore diet for years, and was a top MeatRx carnivore coach, a company that is now known as Revero, and has coached on the Steak and Butter Gang Platform, where he primarily does group coaching to this day. He was also featured in Men's Health for his ripped physique and amazing transformation.I met Raymond at KetoCon 2023 in Austin, Texas, which was one of the largest conferences of its kind focused on metabolic health, now called Hack Your Health! His presentation, titled “Priming, Feasting and Fasting”, which was done with fellow coach Emily Harveaux, who we hosted on episode 497 of Boundless Body Radio!Find Raymond Nazon at- The Steak and Butter GangEmail- rnazon@gmail.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textChris Spath is a living example of what diet and lifestyle can do to impact health and disease.His spouse, Laura Spath, is a multiple guest on our show, so be sure to check out her appearances on episodes 169 and 308 of Boundless Body Radio!When a serious health scare inspired Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and Chris ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet!Today they share their inspirational story with us and let us know how they achieved such remarkable weight loss. Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. He's spent almost a decade eating a carnivore diet, losing over 100 pounds, reversing type-2 diabetes and numerous other health ailments. Chris is a stay-at-home dad, who spends his days homeschooling his 2 children and supporting Laura with her social media channels spreading the message of carnivore.At 50 years old, Chris trains BJJ along with his kids, hits the gym daily, and maintains an active lifestyle.Find Chris at-IG- @chrisjspathFind Laura at- IG- lauraespath YT- Laura Spath The Cutting Against The Grain PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRabbi Evan Moffic, aka The Carnivore Rabbi, discovered that a meat-based diet enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom. Rabbi Moffic's transformative journey into a carnivore diet helped him to find relief from struggling with chronic stomach issues and brain fog, and led to him to finding clarity and improved health.As a Reform Rabbi, Evan navigates the interesting intersection between traditional Jewish dietary laws and modern nutrition. Rabbi Moffic graduated with high honors from Stanford University in 2000 with a major in history and a senior thesis on Louis Brandeis and the American Zionist movement.Evan is one of the country's youngest senior rabbis in the Reform Movement, and has been a guest lecturer at numerous Jewish centers and synagogues around the country, also having been invited to speak to a variety of interfaith groups. His scholarly works have been published in a wide range of journals, newspapers and magazines.Find Rabbi Moffic at-YT@- Carnivore RabbiSubstack- Everyone Needs a RabbiFind Boundless Body at- myboundlessbody.com Book a session with us here!

Join us for a Live Q&A on June 18th at 9am PT/12pm ET with Dr. Anthony Chaffee and also enjoy ad-free exclusive episodes, videos covering the latest science on metabolic health on therapy, and earn CMEs by clicking here. In this episode, Dr. Anthony Chaffee—medical doctor, neurosurgical registrar, and nutrition educator—joins Dr. Dominic D'Agostino for a thoughtful exploration of the scientific rationale behind animal-based ketogenic diets. Together, they discuss burgeoning interest in how this approach could support metabolic health, reduce inflammation, and potentially improve outcomes in chronic conditions. Dr. Chaffee also shares his personal journey, evolutionary insights, and emerging clinical cases that invite a reexamination of modern dietary assumptions. Whether you're a practitioner, patient, or simply curious about low-carb, ketogenic, or elimination-based nutrition strategies, this conversation offers valuable perspective on food, metabolism, and human health.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ Fatty15 – Get 15% off a 90-day Starter Kit with the code METABOLICLINK here✅ Zocdoc – Find and instantly book a top-rated doctor hereIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

Send us a textAdam Lacy is a professional photographer and carnivore with a remarkable journey to share!Adam is the host of the Carnivore Today Podcast, where he delves into the heart of the carnivore lifestyle and all things meat. At Carnivore Today, Adam is not just talking about eating meat; he is exploring transformative stories from real people who have seen incredible health improvements by embracing the carnivore diet. Each episode is an opportunity to listen to these compelling journeys, offering insights, inspiration, and a sense of community to those on a similar path.By day, Adam's professional endeavors keep him busy capturing life's incredible moments, but his commitment to the carnivore way of life is a 24/7 journey, with podcasting and filmmaking spotlighting his adventures by night.Adam's own health transformation is a cornerstone of the podcast. His success in reversing vitiligo, healing a six-year-old traumatic brain injury, and overcoming depression and anxiety, all through a strict carnivore diet, is nothing short of inspiring. With over two years of dedicated carnivore living under his belt, Adam is more than just a host; he's a living testament to the carnivore diet's potential.Adam also plays a pivotal role as the assistant director of the impactful documentary, Healing Humanity: The Power of a Proper Human Diet, alongside former podcast guest Kerry Mann, who we hosted on episode 693 of Boundless Body Radio. This project is a mission to provide hope and healing, showcasing the undeniable benefits of a carnivore diet for human health and well-being.Find Adam at-YT- CarnivoreTodayIG- @carnivoretodayhttps://carnivoretoday.com/https://healinghumanity.movie/YT- @HealingHumanityMovieFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode of the Homegrown Podcast, host Liz Haselmayer speaks with Becca Tanner, a mom, homesteader, and ex-vegan, about her journey through pregnancy, nutrition, and childbirth. Becca shares her experiences with a vegan diet during pregnancy, the challenges she faced, including medical concerns and a C-section, and her transition to a real food lifestyle. The conversation delves into the complexities of motherhood, nutrition, and the healthcare system, highlighting the importance of informed choices and personal intuition in the birthing process. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. and Haselmayer Goods (shoptheh.com). Use code: homegrown for 10% off your order.Find Becca on Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

Send us a textFaith Canter is a Foodie, Farmer, Forager, Fermenter and a formerly Plant-Based to a currently Animal-Based Holistic Nutritionist, Herbalist, Health Coach, Author & Trauma Informed Therapist.Faith enjoys living a simple, seasonal, local and sustainable life, learning that the future of health and happiness is going away from our more ancestral ways of eating and living. Now, Faith feels much more connected to our food, community, this planet, our own cycles and the cycles of life, and she is passionate about returning to our true nature as human beings.Faith is the author of five books written when she was plant-based, plus a few other books that she has written since being animal-based. She is working on two new books, one called Simple, Seasonal & Primal Living and Returning to Our True Nature. Her most recent book is titled The Homesteaders Journal. She has also written several eBooks, including Freedom from Fatigue, Trauma, Tension & Nervous System Regulation, and Raising Happy & Healthy Chickens.Find Faith at-www.faithcanter.comIG- @plant_based_to_animal_basedYT- @Faith CanterFind Boundless Body at- myboundlessbody.com Book a session with us here!

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Send us a textJon Engelson is an expert in diet, nutrition, and holistic healing with over 30 years of study in the field. Since the 1990's, Jon has been instrumental in helping his clients, family, and friends embrace natural healing through dietary interventions.With a passion for educating others, Jon frequently conducts enlightening lectures and seminars on nutrition. His knowledge led him to establish "You Are What You Eat, Inc.," a trailblazing company that introduced innovative health and nutrition products to schools and the mainstream market. Under Jon's visionary leadership, the company landed on the Inc. Magazine 500 list of fastest-growing companies in 1998.Jon has also lent his expertise to various health and nutrition firms, aiding in product development, design, and marketing strategies. Jon continues to drive innovation in the industry, presently serving as the Chief Strategic Officer at Joburg Meats, a company renowned for its premium grass-fed, pasture-raised air-dried steak slices that tantalize the taste buds.His commitment to promoting wellness and healthy living remains unwavering, making him a respected figure in the realm of holistic health!Find Jon at-https://joburgmeats.com/DISCOUNT CODE!!! SAVE 15% BY USING THE CODE casey15 AT CHECKOUT!!Email- jon@joburgmeats.comFor Fun- Time-Traveling DieticianFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCasey Krauter is a husband and a father of 2 daughters, and has been on the carnivore diet for over 5 years now. Growing up, Casey ate a standard American diet that contributed to a myriad of health issues like chronic headaches, frequent sicknesses, and several skin issues, including terrible cysts in his lymphatic system, horrible dander, blepharitis and large boils on his back.Through a long nutritional evolution from the whole 30 to paleo to keto and eventually the carnivore diet, Casey has managed to reverse much of his health issues, including healing his mental health and losing 50 pounds. He practices a holistic approach to health, incorporating ancestral activities as well as a strict animal-based diet. In 2024, Casey trained and completed his first marathon on a zero-carb regimen, and achieved his target time without the use of glucose through his training and race, and is currently training for his next marathon in 2025.He now prioritizes an animal-based diet not just for himself, but also the rest of his family, contributing to a vital family that is flourishing and coaches others to find the same freedom.Find Casey at-IG- @carnivore.caseyEmail- carnivorecasey1@gmail.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textGrace Frye is a born-again Christian, small business owner, carnivore, powerlifter, bookworm, family gal, and pet lover. She started her small business Graceful Tallow after being on the carnivore diet for almost two years.Grace decided to try carnivore due to her sensitive skin and allergies. It has been a great blessing for her to get healthier and start a new career. Her ADHD is now far better, and her Raynaud's disease is completely gone.Her business Graceful Tallow creates all-natural, non-toxic, and animal-based skincare products, featuring beef tallow and essential oils in non-toxic glass jars, without any microplastics! Her products are great for allergies and sensitive skin, are high in vitamins A, D, E, and K, and contain high amounts of omega-3 fatty acids, which are especially high in her grass-fed tallow. Her products are high in steric acid, are anti-inflammatory, are great for acne, and help heal scars! They are very moisturizing, soothing dry skin and eczema, while the vitamin E in tallow can help prevent the effects of aging, and have a year-long shelf life!Find Grace at-https://gracefultallow.com/Etsy ShopBONUS!!! Use code WELCOME20 to get 20% off at GracefulTallow.com and on Etsy!IG- @gracefultallowIG- @gracelifts.carnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!

It's time for another round of wellness trend hot takes! Today, I'm breaking down some of the most popular trends in the health and fitness space—what's worth the hype, what's overrated, and what you should know before jumping on the bandwagon. We're talking about 75 Hard, the animal-based diet, and hormone testing—diving into the pros, the cons, and whether these trends should influence your own journey. Timestamps below! Hot Takes EP 1 (pilates, 10k steps, cycle syncing, seed oils)Apply for 1-1 Coaching Follow my Instagram 1:26 75 Hard: Does it build mental toughness or create an unhealthy mindset? 16:40 Animal-Based Diet: The good, the bad, and the misconceptions behind this way of eating26:06 Hormone Testing: Is it helpful, or is it just another way to hyper-fixate on your health?

In this episode, Brooke and Peyton explore the differences between plant-based and animal-based diets, highlighting the benefits and drawbacks of each. They also share their personal take on which diet they believe offers the most benefits. Tune in to learn more!

Welcome to part five of the B.rad podcast highlight series! In this episode, we dive into the juicy, interesting, and possibly controversial topic of diet. You will hear quotes from some of my favorite guests and key moments over the years, focusing on my “meat and fruit” lifestyle—the animal-based, protein-centric, nutrient-dense eating style that I’ve honed through years of experimentation and immersion. We’ll revisit my first interview with Dr. Paul Saladino from 2019, when he was first starting to rise and drive the increasing popularity of the carnivore diet movement, plus hear compelling insights from other experts. If you want impactful, eye-opening quotes on diet, protein-centric eating, and the animal-based approach, this episode is a must-listen! TIMESTAMPS: Animal organs, nose to tail, are the most nutrient dense foods in the diet. [00:50] Plants are the backup foods. Plants have defense chemicals that can be toxic depending on your sensitivity. [03:16] Fruit is the least objectionable type of food. The longer you cook something, the more you degrade the nutritional value. [09:26] If you do have a history of digestive distress or an assortment of autoimmune or inflammatory conditions, it is highly likely that you can draw a correlation to the foods that you consume in your diet. [15:03] Try an experiment on yourself if you have any digestive discomfort. Eat just steak, salmon, and eggs for a week or two. See if your diet should change. [16:53] Much information about ancestral nutrition has come from studying the Hadza. [18:55] We have to make a clear distinction between natural nutritious carbs and the nutrient deficient, heavily processed carbs, [21:47] Fasting periods will result in greater nitrogen loss no matter how fat adapted you are. [28:25] Timing of food goes hand-in-hand with timing of being asleep and awake. [30:13] “You simply will not get fat if you eliminate processed foods.” (Dr. Robert Lustig) [32:26] Jay Feldman says: “If we were to evaluate the use of interventions like ketogenic diets, calorie restriction, or intermittent fasting, we would see that they're generally a terrible idea because they're disastrous for energy production.” [37:15] If you are going to take supplements, get the very best, highest quality, highest potency, least objectionable form. [42:37] We humans can have issues like mental health that relate to our diet. [45:53] Be aware of the stress impacts of what you are doing with fasting or cold plunge and such activities. [47:42] If you buy the 2 or 3 dollar chocolate bar, you are no doubt supporting child labor and ripping off the farmers. [51:56] The body has a natural, deep-seated biological drive to survive. And its most prominent dietary need is to consume sufficient protein. [57:03] LINKS: Brad Kearns.com B.rad’s Superfruits B.rad’s Shopping Page B.rad’s Whey Protein Superfuel BradNutrition.com B.rad Nutrition Chart Brad's Shopping Page BornToWalkBook.com B.rad podcasts- All Episodes Peluva Five-Toe Minimalist Shoes Podcast with Dr. Tommy Wood Dr. Paul Saladino Metabolic Correlation between high fructose corn syrup and obesity Jay Feldman.com Askionosie Chocolate Podcast with Askinosie Podcast with Rodriguez We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. 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Ep 69: Carnivore vs. Animal-Based – what's the difference, and which one is actually better? In this episode, we break down the key differences between these two popular diets, their benefits, potential downsides, and who they might work best for. Whether you're curious about going full carnivore or just want to incorporate more animal-based nutrition into your diet, we've got you covered. Tune in for a balanced take on what works, what doesn't, and how to find the best approach for you!Time Stamps: (0:00) Introduction(1:00) Modesty (24:03) A Way Of Living(26:00) Defining The Diets (32:31) Why No Veggies (34:54) Benefits (41:30) Challenges and Potential Downsides (47:50) Who Might Thrive On Each (54:43) Meal Planning & Eats In A Day(1:04:26) Myths and MisconceptionsSubmit your questions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grey Space Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grey Space Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grey Space Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Coryn on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Crysanne on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Disclaimer*Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.

Send us a textDr. Dimitris Tsoukalas MD, PhD is a Board-Certified Family Physician, the Scientific Director of the Metabolomic Medicine® Medical Group, President of European Institute of Molecular Medicine, and an Associate Member of the World Academy of Sciences.Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Medicine® medical group, with clinics in Athens Greece and , Milan Italy. He is a pioneer in the prevention and treatment of autoimmune and chronic conditions such as Hashimoto's thyroiditis, rheumatoid arthritis, diabetes, systemic lupus erythematosus, multiple sclerosis, psoriasis, Crohn's disease, and ulcerative colitis, using Metabolomic Analysis®.Metabolomic Analysis® detects deficiencies in micronutrients and the metabolic causes of autoimmune and chronic diseases. He is also the author of the best-selling book How to Live 150 Years in Health.He has published more than 50 scientific studies and is a keynote speaker at international medical conferences for the detection of metabolic disorders and micronutrient deficiencies related to preventing and treating autoimmune and chronic diseases.Find Dr. Tsoukalas at-https://www.drtsoukalas.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textStephen Thomas is a returning guest on our show! Check out his first appearance on episode 394 of Boundless Body Radio!Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues.Stephen eventually learned about low-carbohydrate diets, and he decided to try it himself. The switch was a big improvement from eating a high-carbohydrate diet that he had been eating his entire life. Still, on low-carb, results were not as good as he wanted. Stephen continued to lower his dietary carbohydrate intake, and he moved toward being a fitter athlete, and is much healthier on a carnivore diet.On carnivore, his body fat percentage dropped and his muscle mass increased; his pre-diabetes, athlete's foot, and facial and skin rashes are gone; and he has more energy and is stronger than he's ever been.Find Stephen at-https://www.theukcarnivore.com/IG- @theukcarnivoreYT- @Coach Stephen BSc HonsPodcast- The UK Carnivore ExperienceThe Low Carb School- https://www.skool.com/low-carb/aboutAmazon- Guide to Blood Tests: In the Context of a Low-Carb, Ketogenic, or Carnivore Way of EatingFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode, Haley discusses the newest diet trend, The Animal-Based Diet.Interested in working with Haley? 1-1 CoachingJoin The Movement Studio Here FREE DM Coaching for 48hrs @haleyjamesfit DM 'Nutrition Audit'

234:  I am excited to welcome Paul Saladino to the podcast, as this conversation was long overdue. We recorded while we were both in Washington, D.C., for the Make America Healthy Again ball, and I'm so excited to share it with you. Paul is a wealth of knowledge when it comes to nutrition and preventative health, and I've been following his work for years.   In this episode, we take a deep dive into cholesterol myths, the role of saturated fat, and how metabolic dysfunction—not cholesterol—is the real issue. Paul shares a fascinating analogy that helped me fully grasp these concepts. We also discuss the benefits of an animal-based diet, the history and controversy around raw milk, and the broader implications of nutrition policy and education.   Topics Discussed:   Raw vs. pasteurized milk   The role of saturated fat in health   Cholesterol myths and metabolic dysfunction   Pharma companies, statins, and LDL levels   Meat consumption and heart disease   Fasting insulin and ancestral diets   Food deserts and nutrition policy   Calorie counting and eating disorders   Stay tuned for part two!!!  Sponsored By MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Our Place Use code REALFOODOLOGY for 10% off at fromourplace.com BIOptimizers  For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY  Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Graza Head to Graza.co and use REALFOODOLOGY to get 10% off of TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality meal! Timestamps: 00:00:00 - Introduction  00:03:01 - Raw vs pasteurized milk  00:10:01 - Issues with sterile milk & history of raw milk  00:13:51 - The milk we give to babies  00:16:05 - Saturated fat is good for you 00:20:40 - Cholesterol misinformation & metabolic dysfunction  00:28:21 -  Pharma companies, statins, & LDL levels   00:34:52 - Meat consumption & heart issues  00:37:02 - Fasting insulin & ancestral diets  00:40:21 - Food deserts  00:43:22 - MAHA & policy change  00:46:27 - Nutrition & education 00:50:31 - Calorie counting & eating disorders  Check Out Paul: Website Instagram Youtube Check Out Courtney: LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metabolic issues. I share a strategy for detoxing seed oils quickly using a low linoleic acid diet. We also emphasize the importance of natural light, grounding, and ancestral practices, aligning with our evolutionary biology for optimal health.I share my 2025 "ins and outs," prioritizing real foods like meat, organs, fruit, honey, and raw dairy while minimizing EMF exposure. I advocate for whole, unprocessed foods and caution against trends like methylene blue. For me, it's always meat, organs, fruit, honey, and raw dairy – an ANIMAL-BASED diet, which I believe is optimal.This inspiring conversation encourages personal responsibility, questioning norms, and reclaiming our radical health.--- --- ---00:00 Introduction to Reposted Podcast00:30 Seed Oil Detox & 2025 Changes01:07 Dr. Saladino on Cultural Health Movement01:38 2025 Health Predictions03:55 Political Momentum for Health Change06:37 Simplifying Food Choices & Ingredients10:54 Food Addiction & Processed Foods13:33 Food as Fuel vs. Harmful Addiction17:41 Discerning Food from Poison21:49 Misalignment of Genetics & Modern Food23:55 Challenging Beliefs & Neurobiology27:38 Benefits & Science of Creatine32:17 The Harms of Seed Oils42:40 Mechanistic Damages of Seed Oils54:44 Detoxing Seed Oils1:03:59 Light Diet & Cellular Health1:07:44 Reconnecting to Ancestral Roots1:11:47 Paul's In's & Out's for 20251:17:13 One Trend Paul Would Like to Die1:20:09 Paul's Parting Words & 2025 Projects--- --- ---DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I received a lot of thoughts on the carnivore challenge so I thought it was important to do a follow up. The carnivore diet isn't the only diet I've tried.  Vegan... Macro Counting... Keto... Fodmap and more. Let's talk about each one and why each offers some sort of benefit for the body. March's IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30  --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape.This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America Healthy Again movement, and the importance of real food. As we explore the intersection of health and politics, Calley and I delve into the concerning influence of corporate interests and the need for a return to foundational research and common-sense approaches to wellness.We discuss how the current system profits from sickness, the dangerous rise of processed foods and the suppression of questioning the status quo. We also explore how we need more personal responsibility and real food. We emphasize the need for honest scientific inquiry into the root causes of disease and the importance of focusing on solutions that prioritize human health.It's always meat / organs / fruit / honey / raw dairy.This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...--- --- ---00:00 Introduction & introducing our suits02:50 Chronic disease and profit07:48 Health and politics15:20 Inside Mar-a-Lago21:40 Food additives and dyes31:13 Health 150 years ago38:15 Health and doing good42:36 Ultra processed food as poison48:21 EMF exposure52:33 Challenges to MAHA58:07 Fixing the food system1:09:55 Body positivity is a scam1:14:51 Whats wrong with Ozempic1:19:18 Diets of Trump, Elon and RFK Jr--- --- ---DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape.This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America Healthy Again movement, and the importance of real food. As we explore the intersection of health and politics, Calley and I delve into the concerning influence of corporate interests and the need for a return to foundational research and common-sense approaches to wellness.We discuss how the current system profits from sickness, the dangerous rise of processed foods and the suppression of questioning the status quo. We also explore how we need more personal responsibility and real food. We emphasize the need for honest scientific inquiry into the root causes of disease and the importance of focusing on solutions that prioritize human health.It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...--- --- ---0:00 Introduction & introducing our suits2:50 Chronic disease and profit7:48 Health and politics15:20 Inside Mar-a-Lago21:40 Food additives and dyes31:13 Health 150 years ago38:15 Health and doing good42:36 Ultra processed food as poison48:21 EMF exposure52:33 Challenges to MAHA58:07 Fixing the food system1:09:55 Body positivity is a scam1:14:51 Whats wrong with Ozempic1:19:18 Diets of Trump, Elon and RFK Jr--- --- ---DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Send us a textCary Kelly is a self-described Standard American Diet (aka SAD) survivor, cookbook author, butcher, former chef, community school dropout, marathoner, gym enthusiastic, chronic inflammation ditcher, and nutrition research hobbyist. He discovered low carbohydrate diets almost seven years ago, to his great benefit.Cary is the recent author of Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read, which helps readers unleash the transformative power of a carnivore diet. Carnicopia is much more than a cookbook, however; It's a manifesto for wellness. It's perfect for anyone who is looking to lose weight, increase energy, and radically improve their health while discovering the life-changing power of a meat-based diet.According to one of the many 5-star reviews, “I especially like how meat expert Cary Kelly explains how to handle the different cuts in ways that I have heard about but have not yet tried. Dry brining, reverse searing, all kinds of things I have been curious about. He adds many helpful tips about how to handle the recipes efficiently, to flatten the learning curve.”Find Cary at-Amazon- Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read TW- @CaryKelly11YT- @Cary Kelly's Carnicopiahttps://www.ruled.me/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Primal Foundations Podcast hosted by Tony Pascolla!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!PRIMALFOUNDATIONS - Tony PascollaWebsite: Primalfoundations.comInstagram: @Tony_PrimalFoundationsFind Boundless Body at- myboundlessbody.com Book a session with us here!

5 High Protein Quick & Easy Meal Ideas that are Animal Based and Carnivore Friendly.  Included are 2 breakfast ideas, a sweet and a savory. 2 Lunch/Dinner Ideas + a 3 Ingredient High Protein Dessert. These ideas are mentioned as bases, pick and choose what ingredients for your body and lifestyle.  Chapters: 0:00 - Intro 1:44 - Breakfast 11:17 - Lunch/Dinner 24:03 - Dessert 29:46 - Final Thoughts   EPISODE MENTIONS:   BREAKFAST: -SWEET - Scrambled protein pancakes with berries -SAVORY - Breakfast MEAT SKILLET (High protein/Fat - carnivore approved)   DINNER/LUNCH: - Kaala Powers, CEASAR SALAD CHICKEN CRUST PIZZA HERE - BURGER BOWL   DESSERT: GREEK YOGURT CHEESECAKE -Greek Yogurt of choice - I like a thick one like Fage -1 tablespoon of sugar free cheesecake pudding mix -1- 2 tablespoons Justin's MAPLE almond butter  Mix the greek yogurt with the cheesecake pudding mix until while combined, the yogurt will become much thicker, add in your almond butter into the bowl on the side, you can mix in if you prefer or take a little each spoonful. EPISODE MENTIONS:  MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IG Reckoning IG Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

Send us a textEnjoy this special episode featuring some of our favorite moments from 2024 on Boundless Body Radio!Thank you to all of our amazing guests, whether they made it on to this episode or not.Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!Find Boundless Body at- myboundlessbody.com Book a session with us here!

This week is another episode of Tell Me Something Good and the twins were excited to debut their new intro audio for these episodes! On this episode Megan shares her recent PRs she's very proud of accomplishing and also a new opportunity at FCA to speak to girls about how to have a positive body image! Sara Anne shares a recent decision to switch to a more animal based diet and is excited to report her personal experience with it! We hope you enjoy this episode!Don't forget to subscribe to the twins on any of your favorite podcast platforms, and remember you can watch them on Spotify and YouTube!

Paul Saladino is a double board certified MD and supporter of the "animal-based" diet. When Paul was struggling with eczema in med school, he was told to turn to pharmaceutical drugs for relief. However, Paul believed that his eczema, and many other chronic conditions could be cured through a healthy diet and exercise. Turns out, he was correct after all. Tune in to hear Paul Saladinos' story, and hear some tips on how to manage nutrition and live a healthier and fuller life. https://lineageprovisions.com/?srsltid=AfmBOoqKur2sIvX9qbZBFEzK3nRe4YJQzjtfRKWv4A50AxQUEvad9wCz https://heartandsoil.co/?nbt=nb%3Aadwords%3Ag%3A13886584447%3A125367044615%3A534367847925&nb_adtype=&nb_kwd=heart+and+soil&nb_ti=kwd-299817119400&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=b&lai_sr=75-79&lai_sl=h  

In today's Q&A show, we have an interesting mix between lengthy emails and quick quips on YouTube—and lots of sprinting commentary in this episode! Other topics include: Is building an aerobic base necessary if you have minimal training time? How often should I sprint? Can AirDyne sprints replace running? How much rest should I take when sprinting? And when it comes to eating breakfast: yes or no? And should dogs eat a carnivore diet? What about Omega-3 salmon: yes or no? I also answer comments on restrictive dieting, respond to feedback from an appreciative listener about a John Gray show, and talk about being intuitive to avoid overtraining. Thanks for your interest and please participate in the conversation by emailing podcast@bradventures.com or commenting on my YouTube videos!   TIMESTAMPS: Jim asks about the conflicting advice from people about slowing down to establish your aerobic base. If you don't have time to train you still must build your aerobic base. If you can't carry on a conversation, you are breathing too hard. [01:53] The human is only capable of maximum explosive energy for only up to around seven seconds. [13:12] Luke wants to know how often he should be sprinting in order to avoid injury. This really has to do with how much rest you take. [19:27] Zanado asks about riding the Airdyne bike as he tries to keep training after a bad accident. [23:43] Michael is asking to clarify how much rest should be between sprints. When you want to sprint, keep it between 10 and 20 seconds. [26:54] Donna from Kona asks “Breakfast or no breakfast?” One has to be careful adding fasting, which is stressful in itself, to one's very stress everyday life. [29:49] Bacon is not one of the nutritious meats that you need in your diet. Chicken and pork have a very low score in comparison to cattle raised in the open. [36:09] Sophia wonders if the Airdyne bike is a good substitute for sprinting since she pulled her hamstring. [40:12] Grandma Patriot wants to know the best way to get her puppy started on a carnivore diet.  [43:58] Regina asks “Can sprinting work for people with exercise intolerance where they crash after walking?” [49:42] Dee Bradford commented on Brad's video where he was talking about hematocrit. A very high hematocrit is a concern. [52:16] Angela was concerned about Brad's mention of eating wild caught salmon.  What about the Omega 3s and Omega 6s? [53:23] Another YouTube comment points out that if our ancestors had more food, they probably would have lived longer.  [56:47] Ian writes in the whole point of working out is to cause stress spikes to your system. [59:18] Quill5 heard the show about relationships wisdom from Dr. John Gray, and Quill learned that if they are about to get angry, they just hold on and think about it and relax and then they're able to respond instead of react. [59:47] Chad comments that it is easy to get carried away with strategies that could be characterized as biohacking. [01:00:22] James is commenting on overtraining.  When he realizes that he has been overtraining, he loses his motivation to get out there and exercise. [01:02:05]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean, Cocoa Bean, and Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Born to Walk Podcast with Lion Martinez Podcast with Dr. Craig Marker Podcast with Chari Hawkins Airdyne bike We Feed Raw Good Energy Podcast with Dr. Casey Means Paleoista   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! 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Send us a textKatie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.For 40 years, she battled anxiety, and into her adult years she also battled addiction, overworking, and stress stemming from childhood trauma. When she reached all of her career goals in her early 30s, she found herself feeling lost and diving more deeply into her addictions to escape.Her lowest point came when she became disabled in 2018 due to crippling amounts of physical pain, with her health in disarray. Seeking change, Katie worked with two coaches, finding peace and joy through mindset work and psychedelic ceremonies.Katie's journey showcases the power of holistic healing you can only get with a thorough mind/body system. With empathy, knowledge, and unwavering support, she is here to help you turn your challenges into triumphs. Find Katie at-https://katiewrigley.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJess Apple is a writer, editor, and passionate metabolic health advocate. As a founder of the Metabolic Revolution, alongside former podcast guest Steve Fields, hosted on episode 710 of Boundless Body Radio, Jess is dedicated to ensuring that people have access to accurate information about human metabolism and its profound impact on physical and mental health with the mission of spreading awareness about the powerful healing that metabolic therapies can provide.For 12 years, Jess served as the editor of ASweetLife, a nonprofit low-carb diabetes magazine. Jess's work has been widely recognized and featured in publications such as the New York Times and the Financial Times. Through her writing and advocacy, she hopes to inspire medical professionals and policy makers to learn about the metabolic origins of chronic diseases.The Metabolic Revolution, a non-partisan organization, demands a shift in nutrition and ​healthcare. They refuse to accept an America where 93% of adults suffer from chronic conditions, and more than half have pre-diabetes or ​diabetes, and won't accept while pervasive illness and ​declining mental health overwhelm us!Find Jess at-https://www.metabolicrevolution.org/TW- @MetRevolutionIG- @metabolicrevolutionnowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Are you wondering, "What the heck is Dr. Suresh eating these days?" Is it Carnivore? Keto? Ketovore? Carbs? No carbs? And what's this mysterious Primal Fusion Diet?

In this Fitness Stuff for Normal People episode, Marianna and Tony are mixing it up! Instead of diving deep into just one topic, they're bouncing through four big ones, breaking each down in bite-sized doses. First, they tackle NAD+ and NMN supplements—do they really hold the secret to longevity? Then, it's onto the animal-based diet trend: who's it actually good for? After that, they chat about microplastics and if they're worth the worry. Finally, they wrap things up with tips for building the perfect bedtime routine for the 40% of us who just can't fall asleep. Perfect for a quick hit of info without the fluff! Legion Athletics Black Friday Sale HERE!! (BOGO 50% OFF) Free Tools: Calorie Calculator Protein Calculator ⁠Sign up for Fitness Stuff PREMIUM here!! Bonus episodes EVERY Friday answering your questions Weekly Legion Supplement giveaways Advanced 12-Week Training & Mobility Programs Timestamps: (5:05) NMN/NAD+ Supplements (16:12) Animal based diet (34:09) Perfect bedtime routine (44:15) Microplastics

Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!   SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:    Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Forrest goes to India to visit Vantara, the world's largest wildlife rehab and rescue center, some huge news about Thylacine de-extinction, and we discuss some mystery eggs found in a European river. Enjoy! Prize Picks: https://prizepicks.com/wild Download the app today and use code WILD to get $50 instantly after you play your first $5 lineup. DUER: Our listeners get 20% off your first purchase when you use our exclusive URL: http://shopduer.com/wild Rocket Money: Cancel your unwanted subscriptions by going to https://rocketmoney.com/wildtimes Pretty Litter: Pretty Litter is amazing! You have to try it. Save 20% on your first order and get a free cat toy with code WILD at https://prettylitter.com/wild Get More Wild Times Podcast Episodes: https://podcasters.spotify.com/pod/show/wildtimespod/subscribe https://www.patreon.com/wildtimespod More Wild Times: Instagram: http://instagram.com/wildtimespod TikTok: https://www.tiktok.com/@wildtimespodcast Facebook: https://www.facebook.com/wildtimespod/ X: https://x.com/wildtimespod Discord: https://discord.gg/ytzKBbC9Db Website: https://wildtimes.club/ Merch: https://thewildtimespodcast.com/merch Battle Royale Card Game: https://wildtimesmedia.thrivecart.com/battle-royale/ Our Favorite Products: https://www.amazon.com/shop/thewildtimespodcast Music/Jingles by: www.soundcloud.com/mimmkey TWT 160 00:00:00 Intro 00:01:04 - Forrest's crazy schedule 00:03:11 - Animal Con Catch-Up 00:09:51 - What's In The News? 00:10:14 - Colossal Has Near Complete Thylacine DNA 00:17:26 - Robot Whale Shark in Aquarium 00:20:16 - Mystery Egg Pods in River 00:30:27 - Vantara 00:38:11 - 3 Middle-Aged Men Discuss The Future of the World 00:53:43 - Guess the Animal Based on Their Native Language This video may contain paid promotion. #ad #sponsored #forrestgalante #extinctoralive #podcast

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Catapult Effect Podcast, hosted by Katie Wrigley!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Check out this episode on YouTube as well to see the full video!Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! And stay tuned for her next appearance on our show, coming out soon!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.Find Katie at-https://katiewrigley.com/YT- https://www.youtube.com/watch?v=GyEbsAuGLS4Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. JoAnn McManamy is an incredibly inspiring person and has an amazing story of recovering her health through lifestyle change!Dr. JoAnn McManamy earned her bachelor's degree in communication from the University of Connecticut, an MBA in Management, a master's degree in counseling and psychology, and a Doctorate in Education from the University of Connecticut. Stunningly, JoAnn realized at age 65 that she had forgotten to live. After a lifetime of emotional eating, she transformed her 280-pound body to a slimmer 150 pounds, improved her health, and has found joy. Dr. JoAnn McManamy is an informed patient and is thrilled to have turned her life around, reversing her type 2 diabetes, arthritis, and retinal bleeding by eating a low-carbohydrate diet.After a lifetime of overeating, she experienced the realization that led to good decision making which then led to significant weight loss, good health, and a high quality of life. Now retired and about to turn 78 years young, JoAnn has now broken into the 140's in weight, her cognition and stress have improved, she feels wonderful, and she is ready to live her best life at this point of her life!Find Dr. McManamy at-FB- @joann.mcmanamyIG- @drmcmanamyFind Boundless Body at- myboundlessbody.com Book a session with us here!

(October 22, 2024 - Hour One)9:14pm - Are you familiar with a brand called "Tribal Fire Grill"?? If the answer is no, then you will know all about them before the segment is over. With a variety of open fire cookers, and something called the Game Changer Smoker, you are sure to be enlightened on a brand that is seeing quite a bit of popularity in the backyard and in commercial setting as well.9:35pm - After Aaron, we will meet first time guest and passionate carnivore eater, Lindsay DeAguila. Maybe you know Lindsay as her IG handle "Animal Based Bae". 178,000 of you follow her already and she has some takes on the food system, eating an animal based diet and cooking outside.The BBQ Central Show SponsorsSchwank Grills - Use Code BBQCENTRAL for $150 off!Primo GrillsPitts & Spitts BBQ Pits - Use "charcoalcentral" at checkout for $150 Off Charcoal GrillsBig Poppa Smokers – Use promo code “REMPE” for $10 off your purchase of $50 or more!FireboardCookin PelletsFamous Dave's All Star BBQ SeriesPit Barrel CookerFranklin BBQ PitsThe Butcher Shoppe - Save 10% When You Mention "The BBQ Central Show"JRE Tobacco – Makers of the Aladino (and other) line of premium cigars!Micallef Cigars – Premium Hand Rolled Cigars

Send us a textDr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Practitioner who has been in healthcare for over 27 years.After experiencing the ketogenic lifestyle's effect on her own autoimmune condition, she decided to build a keto-based medical practice called The Keto Prescription so others could benefit from it too. Over the last four years, she has helped over 2500 patients realize the benefits of clean, medically guided keto.With an accreditation in ketogenic nutrition; certifications in cardiovascular disease management, pharmacogenomics, and medication management; and first-hand experience working in gastrointestinal clinics and women's health clinics, Jodi works closely with each patient to tailor keto to their medications, medical conditions, lifestyle, and socioeconomic situation.Health is not a one-size-fits-all approach, and we all have unique challenges. Because all of us are addicted to sugar and processed food to some extent, fueled largely by our food industry, she has also partnered with two highly qualified psychologists locally, to help her patients address the root of their eating behaviors. Find Dr. Jodi Nishida at-IG- @theketoprescriptionhttps://www.theketoprescription.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textTerri Haas is a carnivore diet and low carb/healthy fat (LCHF) content creator! Carnivore herself since 2016, she might have been one of the few who chose to eat this way simply because meat was always her favorite food.When she's not busy in her kitchen creating carnivore/LCHF recipes, she volunteers her time in a migraine protocol group on Facebook. An admin since 2015, she developed a deep understanding of how food can be used as medicine and as a powerful healing modality, which led her to start her own health coaching business.With her experience in helping those in chronic pain, she empowers individuals with adverse health conditions to optimize their well-being through dietary approaches. As a dedicated metabolic health coach, Terri's passion lies in guiding others towards vibrant health and wellness through nutrition strategies. In 2024, Terri began a new venture of becoming an author. Terri's Carnivore Treats Cookbook was released in January, 2024 to kick off World Carnivore Month. Her sustainable, innovative, and tasty recipe creations are what really set her apart. Her focus is mainly on carnivore treat recipes with a bit of more low carb friendly recipes mixed in!Terri takes great delight knowing her recipes will help people look at eating in new ways. The Carnivore Diet is buzzing right now, and her recipes definitely help make eating this way sustainable, innovative, and tasty. It isn't only about eating meat, and her cookbook definitely proves that.Find Terri at-IG- @carniterriYT- @Carni-Terri HaasAmazon- Terri's Carnivore Treats Cookbook Boundless Body Radio Episode 288- A Complete Guide To Migraines with Angela Stanton, PhD!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Even if you don't have a cow's milk food allergy, it's hard to miss the fact that many commercially processed food products sold contain cow's milk-based ingredients in them. That's because dairy is commonly used by manufacturers to make many of their food products more appealing and taste better. Just think of butter cookies, milk chocolate bars, mac and cheese box kits, hot chocolate drink mixes, and goldfish crackers. Sometimes it seems like milk is used in nearly everything!   But when you're trying to move into a full plant-based diet lifestyle or a vegan diet, navigating the commercial foods landscape can get tricky. That's why I want to help. In this episode, I'll show you how to easily spot common dairy-based ingredient terms on product packages with real-life examples. Let's save you precious time and energy when grocery shopping, so you can move smoother and faster into a plant-powered lifestyle. Ready? Let's dive in!   Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

Send us a textTamzyn Murphy is a registered dietitian with special interest and expertise in Therapeutic Carbohydrate Restriction. She holds a master's degree in Physiology (Dist.) in which she investigated and published on the topic of Low Carbohydrate, Healthy Fat Diets and Type 2 Diabetes.She is currently a content editor and creator, as well as a contributing lecturer, at the online professional training platform, Nutrition Network.Tamzyn also serves on the Board of Directors of Eat Better South Africa, a community-based outreach program that implements nutritional education in lower socioeconomic status communities.Tamzyn is a leading editor and contributing author for the textbook Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health. She has also co-authored, contributed to and edited other books (including Sugar Free and Eat Right Revolution), articles and peer-reviewed publications on the topic of Therapeutic Carbohydrate Restriction.Tamzyn also has experience in training, research and development of nutrition supplements, as well as clinical experience in private dietetics practice and community interventions focusing on Therapeutic Carbohydrate Restriction.Find Tamzyn at-https://nutrition-network.org/Email- Tamzyn@nutrition-network.orgTW- @TamzynMurphyRDIG- @tamzynmurphyTW- @NutritionNetworkFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCourtney Luna is a returning guest on our show! Be sure to check out her first appearance on episode 402 of Boundless Body Radio!Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with a carnivore diet.Courtney is the author of the brand-new cookbook Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals. Her book provides curated meal plans and grocery lists, which take the stress out of answering everyone's favorite question, “What's for dinner?”The carnivore lifestyle can work for the whole family, and in a section devoted to an animal-foods based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods.Whether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchen encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and delicious flavor combinations!She has an e-book available all about how to get started on your carnivore journey, which you can find on her website at https://courtneyluna.com/. Find Courtney at-Amazon- Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals IG- @itscourtneyluna YT- @CourtneyLunahttps://courtneyluna.com/ E-Book- Carnivore Diet: Getting Started on Your JourneyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing a special episode, not on our normal cadence, due to an amazing event that is happening soon-"On October 13, 2024, the Metabolic Revolution will hold the country's first-ever rally for metabolic health in Washington D.C. to advocate for a decisive change in healthcare priorities. The non-partisan rally will take place at Sylvan National Theater on the grounds of the Washington Monument from 3:00-4:45 PM. We will demand that:The next President develop policies to address the serious problems of chronic disease including mental disorders.The U.S. Dietary Guidelines should heal, not harm, our health.The healthcare system be reformed to do more than just provide band-aid solutions for symptoms and instead address the root causes of disease."Steve Fields is the founder of the nation's largest long-term disability law firm representing individuals. He is also the executive producer of Brian Sanders' highly anticipated documentary series titled Food Lies.He was fortunate to meet Jessica Apple and co-found the non-profit Metabolic Revolution, with the mission of spreading awareness about the powerful healing that metabolic therapies can provide.In 2023 he suffered a severe reaction to a vaccine that caused systemic inflammation affecting his heart, lungs, kidneys, liver, and gallbladder. As he was recovering from the injuries to his different organs, the ongoing inflammation triggered systemic lupus. At that point he decided he did not want to merely manage his symptoms but wanted to reverse his disease and get back to 100%. After seeing many specialists and trying many different things to get better, he went on an animal-based diet and put his lupus into remission after nine weeks with all his symptoms resolving. He is now committed to improving people's lives through helping them embrace a new paradigm of health that addresses the root causes of chronic disease and realizes the transformative power of nutrition.Find Steve at-https://www.metabolicrevolution.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

In episode 85 Ste sits down with professional MLB pitcher Noah Syndergaard as he shares his journey through baseball, including his rehabilitation from injuries, dietary changes, and the mental challenges of being a high-performing athlete. Noah discusses his experiences with various teams, the pressures of media scrutiny, and his advocacy for animal-based nutrition and regenerative farming. Noah and Ste discuss his daily routines, training methods, and future aspirations, emphasizing the importance of holistic principles around health, wellness and healing. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and animal-based diets, and how these have impacted their lives. They share their tips for sourcing quality meats, healthy snack recommendations, the importance of whole foods, and navigating the complexities of modern health culture. Brett and Harry discuss how healing involves more than just diet—it's about understanding your body, managing stress, and making informed choices. Plus, they explore unique health topics like the role of organ meats, the truth behind regenerative agriculture, and finding balance between health and indulgence. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Meat Mafia on X click here! For The Meat Mafia Podcast click here! For Meat Mafia on Instagram click here! For POW Brand Promo Codes click here! Sponsored By:  Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW - that's AquaTru.com/POW and automatically receive 20% off any Aqua Tru water purifier.  That's 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Because you're a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/POWPOD. That's Blissy.com/POWPOD and use code POWPOD to get an additional 30% off! Your skin and hair will thank you! Show Links: Ep. #30 - Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more Ep. #31 - Paul Saladino Pt. 2 - Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based living, Anti-Aging Hacks Ep. #82 - Paul Saladino Pt. 3 - Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss Ep. #38 - The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird Ep. #3 - Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma White Oaks Pasture PastureBird Topics Discussed 00:00:00 - Introduction  00:02:45 - Brett's health journey  00:10:35 - Meeting the criteria for Ulcerative Colitis 00:11:46 -Identifying with your diagnosis 00:15:58 - Harry's health journey 00:21:03 - Animal based diets 00:21:48 - Autoimmune Diseases and Stress 00:23:11 - Negative effects of the Carnivore Diet 00:24:25 - Healing journal and bodily intuition 00:26:01 - Blood work and animal based diets 00:27:48 - Where Brett and Harry source their meat 00:31:39 - White Oaks Pasture and regenerative agriculture 00:34:17 - PastureBird chicken and modern chicken  0036:30 - Food standards in Europe 00:37:43 - Ozempic and the issues with American health culture 00:39:15 - “Pay Now or Pay Later” and investing in yourself 00:40:57 - The importance of whole foods and sharing personal stories 00:42:02 - Organ Meat and Liver King 00:47:36 - On the go snack recommendations  00:50:10 - Caffeine monitoring 00:54:05 - Finding the balance with health and indulgence 00:55:23- Thoughts on raw dairy 00:58:02 - Understanding A2 01:01:05 - The origin of “Meat Mafia”

Walk into any grocery store, and it's natural to assume that most of the products being sold on shelves around us would be free from animal-based ingredients – such as cookies, soups, canned beans, noodles and breads. These are not in the refrigerated meats section and don't seem to be made with fish, beef, pork, or poultry, so they're obviously vegan or 100% plant-based, right?   Wrong. Manufacturers can turn animal-based fats and proteins into many forms, so many commercially processed food products can contain animal-derived ingredients. And it's often without us realizing it, UNLESS we know where and what to look for.   That's why I wanted to do this episode. I'll give you top tips that'll help you spot meat and fish-based ingredients used in commercial food products more quickly. You'll then be able to make smarter shopping decisions and move with more confidence towards a plant-powered lifestyle. Are you ready to do this? Then let's jump in!     Join -> www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

Jamie McGuire is a licensed esthetician and gut-health nutrition specialist. Combining her personal passion for wellness with her professional experience at Los Angeles' finest medical aesthetics establishments, Jamie has developed a unique approach to skincare that nurtures from within. In this episode, we explore controversial health & skincare practices like the Animal-Based 30 Challenge, sun exposure and avoiding SPF, and invasive skincare treatments. We go deep into skincare as Jamie shares her routine for healthy skin at 41, what oxidative stress can do to your skin, and how to reverse skin disorders. Jamie also shares her experience healing her gut, FODMAP mistakes, and what led to gut failure. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreJamie's favorite SPF: https://rstyle.me/+u2uRaF-5KneoQJVlXqj4hw and https://amzn.to/3UXeZMLThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to betterhelp.com/FILES to get 10% off your first month. Visit nutrafol.com and use code BLONDE to get $10 off your first month's subscription & free shipping.Go to fromourplace.com and enter BLONDE to receive 10% off sitewide. Head to btrnation.com and enter BLONDE for 20% off sitewide and free shipping.Go to mudwtr.com/blonde for $20 off and a free frother.Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.