Podcast appearances and mentions of aaron spitz

#42 Please support the show however you can – like, share, and follow! If you're ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there's a ton to choose from! Let's get you feeling uplifted! I'd absolutely love to hear from you. If this episode has helped you, or if you've got any people or topics you'd like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let's introduce… Dr. Aaron Spitz On Penis Health, Nutrition, and More Welcome to Plant Fuelled, where we challenge taboos, redefine health, and dive deep into the topics that matter most. This episode is one of our most intriguing yet—featuring Dr. Aaron Spitz, America's #1 urologist, and the man who's breaking down barriers on men's health one conversation at a time. You might recognize him from The Game Changers, where his groundbreaking experiment on erectile health took center stage. But there's so much more to this expert than what you've seen on screen. Dr. Spitz joins us for an unfiltered, eye-opening discussion that goes beyond the headlines to uncover the truth about men's health, nutrition, and how it all ties together. With insights from his acclaimed book, The Penis Book, and his years of expertise, this episode delivers the science, stories, and solutions we all need to hear. What You'll Learn in This Episode:

Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He's outspoken about common problems like erectile dysfunction and delivers important information to us on today's show that breaks down some of the age-old penis myths.     You may have seen him in The Gamechangers with Dotsie or even read his book, The Penis Book. Today, we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book; the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more.   “There are men in their 90's that have normal, healthy erections. But that is the exception rather than the rule. Given that our bodies are going to gradually deteriorate as we age, including our circulatory system, we can slow that down with our lifestyle. I agree that lifestyle is an important component of sexual health.” - Dr. Aaron Spitz   What we discuss in this episode:  - The Penis Book and what it is all about. - The 5-step plan for penis health. - The top reasons for erectile dysfunction. - How to overcome “performance anxiety”. - How testosterone affects erections. - How diets affect the penis and sexual performance. - The famous penis scene from The Gamechangers. - The truth about prostate cancer. - Why Dr. Aaron Spitz chose to start eating a plant-based diet. - Why eliminating milk and dairy-based products is so important when it comes to penis health. - Separating myths and facts about circumcision. - What the “average” size penis is.   Resources: - Book: The Penis Book - https://www.aaronspitz.com/book/ - Orange County Urology Associates – https://www.orangecountyurology.com/our-team/aaron-spitz-m-d/ - Website: Aaronspitz.com - https://www.aaronspitz.com/ - BiOptimizers Magnesium Breakthrough: bioptimizers.com/switch4good - http://bioptimizers.com/switch4good   ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

I'm speaking with Dr. Aaron Spitz. He's not only a urologist specializing male sexual function, he's also the author of The Penis Book. I'm delighted that he is able to join us to talk about men's reproductive health. Aaron has an amazing breadth of knowledge about male sexual health and he approaches all of the information with a sense of humor and levity that I know you're going to love. ⁠ ⁠ Get ready for us to dive into questions about what foods to choose for optimal reproductive health, what he means by “sexercise,” why porn isn't good for your sex life, and what healthy choices men can make to keep their sex drive in “solid” shape. ⁠ ⁠ If you have a penis or know someone who has a penis, this is the interview for you. Read the full show notes on Dr. Aimee's website You can find Dr. Aaron Spitz's website here. Do you have questions about IVF or Egg Freezing? Join Dr. Aimee at The Egg Whisperer School for a live class where you can ask her your questions. Click here to learn more. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He's outspoken about common problems like erectile dysfunction and delivers important information to us on today's show that breaks down some of the age-old penis myths.   You may have seen him in The Gamechangers with Dotsie, or even read his book, The Penis Book. Today we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book, the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more. “There are men in their 90's that have normal, healthy erections. But that is the exception rather than the rule. Given that our bodies are going to gradually deteriorate as we age, including our circulatory system, we can slow that down with our lifestyle. I agree that lifestyle is an important component of sexual health.” - Dr. Arron Spitz   What we discuss in this episode:  The Penis Book and what it is all about  The 5-step plan for penis health  The top reasons for erectile dysfunction  How to overcome “performance anxiety”   How testosterone affects erections  How diets affect the penis and sexual performance  The famous penis scene from The Gamechangers  The truth about prostate cancer  Why Dr. Aaron Spitz chose to start eating a plant-based diet  Why eliminating milk and dairy-based products is so important when it comes to penis health  Separating myths and facts about circumcision  What is the “average” size penis is?    Resources: The Penis Book - https://www.aaronspitz.com/book/ Orange County Urology Associates – https://www.orangecountyurology.com/our-team/aaron-spitz-m-d/ Aaronspitz.com    SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

In this episode of Veggie Doctor Radio, we learn all about prostate health, and how there is overwhelming evidence that diet and lifestyle choices can reduce the risk of developing prostate cancer in men. You'll definitely wanna share this episode with all the men in your life!         Ad-free episode: https://plantscription.substack.com/subscribe                Affiliate links:   Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15'       Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.     DR. GAVI + MAYA drgavi@interactivewellness.com maya@interactivewellness.com   Mentions: Preventing Prostate Cancer: Reduce Your Risk with Simple, Proactive Choices by Dr. Benny Gavi and Maya Eylon: https://www.amazon.com/Preventing-Prostate-Cancer-Proactive-Choices/dp/1570674094     The episode on Erectile Dysfunction: What Women Need to Know About Erectile Dysfunction with Dr. Aaron Spitz: https://apple.co/3A5txAe       Send me an email to yami@doctoryami.com with questions and topics     Sign up for my newsletter doctoryami.com/signup     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup           FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

I'm speaking with Dr. Aaron Spitz. He's not only a urologist specializing male sexual function, he's also the author of The Penis Book. I'm delighted that he is able to join us to talk about men's reproductive health. Aaron has an amazing breadth of knowledge about male sexual health and he approaches all of the information with a sense of humor and levity that I know you're going to love. ⁠ ⁠ Get ready for us to dive into questions about what foods to choose for optimal reproductive health, what he means by “sexercise,” why porn isn't good for your sex life, and what healthy choices men can make to keep their sex drive in “solid” shape. ⁠ ⁠ If you have a penis or know someone who has a penis, this is the interview for you. Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

*apologies for Dr. Spitz's sound not being as high of quality as what you are use to hearing when I interview other guest. The audio does improve towards the second half of the podcast. Today I interview the author of “The Penis Book,” Urologist Dr. Aaron Spitz! Dr. Spitz is not only a urologist and author but he is also a television personality who is frequently called upon to shed light on various men’s health topics. He has appeared on Dr. Phil, the Real Housewives, and he is a frequent guest and part-time co-host on the popular CBS talk show, The Doctors. In 2018, Dr. Spitz was featured in the documentary The Game Changers on Netflix, which shed light on the game-changing effects of a plant-based diet in elite athletes. Dr. Spitz has also authored several peer-reviewed journal articles regarding the treatment for male fertility. He serves as the lead delegate representing all of America’s urologists to the American Medical Association (AMA). In 2020, the American Urological Association, presented Dr. Spitz with The Distinguished Service Award. Dr. Spitz is a national leader in health policy for urologists across the nation. We discuss his five-step plan to maximize penis health that he writes about in “The Penis Book” - A Doctor’s Complete Guide to the Penis – From Size to Function and Everything in Between. 1. Food 2. Sexercises 3. Go Offline/Porn 4. Detox 5. Sleep We also discuss: Kegel exercises for men The average man’s penis size The relationship between shoe size and penis size What is a grower and a shower Should men pee after sex? What kind of underwear should a man wear? Covid’s impact on ED The impact porn has on the brain Plant based eating Why an audio doppler is not useful in diagnosing a venous leak/erectile dysfunction The Penis Book on Amazon: The Penis Book: A Doctor's Complete Guide to the Penis--From Size to Function and Everything in Between Paperback Recommended by Dr. Spitz: The China Study on Amazon: The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health Cookbook on Amazon: The New 2023 Engine 2 Diet Cookbook: Guide To Lowers Cholesterol, Burns Away the Pounds, Eat Plants, Lose Weight, Save Your Health The Game Changers on Netflix: https://www.netflix.com/title/81157840 About The Game Changers - Meeting visionary scientists and top athletes, a UFC fighter embarks on a quest to find the optimal diet for human performance and health. Starring: Arnold Schwarzenegger, Lewis Hamilton, James Wilks Click here to watch Dr. Spitz on the Dr.'s The Doctors TV Show Click here to visit Dr. Spitz's website Dr. Aaron Spitz Click here to learn more about Victory Men's Health For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com

40% of men suffer from erectile dysfunction in their 40's, 50% in their 50's, 60% in their 60's… it's an easy stat to remember! A lot of this is due to age-related changes however "some of this we can control and put on the breaks…” This week's episode is for anyone with a penis, any friends of penises, and any lovers of penises! An area that is not talked about enough, and yet viagra had some of the fastest uptake and sales growth of any medication, ever, after its launch in 1998. We were delighted to speak with Aaron Spitz, M.D a board-certified urologist and a leading expert in male sexual health and fertility. Who has been featured worldwide on numerous tv shows, published many articles on the subject and now is the author of the book called The Penis Book: A Doctor's Complete Guide to the Penis: From Size to Function and Everything in BetweenJust like the canary in the coal mine, ED can be the first sign of something much more major going on in your body. “If a man starts noticing he is getting weak erections or having difficulty keeping erections that most likely means the little arteries in his penis are starting to get clogged up, which means all the arteries in his body are getting clogged up, it's just the arteries in his penis are much smaller so he is not feeling it everywhere else…yet!”Dr Aaron has helped countless men overcome these challenges, including erectile dysfunction, low testosterone, Peyronie's Disease, and low sperm count. He is a nationally recognised leader in microsurgical vasectomy reversal. Dr. Spitz is able to demystify these complex and emotional conditions for his patients as well as for the public at large. Dr. Spitz served as Assistant Clinical Professor of Urology, UC Irvine for 10 years, where he oversaw their training for male sexual health and infertility. Dr. Spitz is a national leader in health policy for urologists across the nation. He serves as the lead delegate representing all of America's urologists to the American Medical Association (AMA). He also is in charge of pioneering the use of telemedicine for America's urologists. He frequently meets with state and national legislators about topics of critical concern to doctors and patients alike.As two penis owners naturally we found this a fascinating conversation. However, as Dr Aaron says, this is something that affects everyone, whether it be directly or through association. The more we understand, the more knowledge we have the more we can prevent premature ED and potentially much more serious and life-threatening illnesses.To find out more about Dr Aaran and his work check out his website www.aaronspitz.com and his book The Penis Book: A Doctor's Complete Guide to the Penis: From Size to Function and Everything in BetweenLots of Love,Dave & SteveProduced by Sean Cahill and Sara Fawsitt See acast.com/privacy for privacy and opt-out information.

We first learned of Dr. Aaron Spitz from The Game Changers film. In his book, aptly named The Penis Book, Dr. Spitz states that the most common reason for erectile dysfunction is a problem with blood flow to the penis due to narrowing of the arteries. In my conversation with Dr. Spitz, we discuss the causes and what you can do to prevent and even reverse erectile dysfunction by improving penis health. Aaron Spitz, MD: Dr. Spitz earned his medical degree from Cornell Medical College, completed his Urology residency at the University of Southern California, and then obtained fellowship training in infertility at the Baylor College of Medicine. Dr. Spitz has expertise in treating male infertility and sexual dysfunction and is actively engaged in clinical trials and research in andrology, male sexual dysfunction, and male infertility. Dr. Aaron Spitz served as an assistant clinical professor in the U.C. Irvine department of Urology, specializing in male reproductive medicine and surgery.    Dr. Spitz directs the Male Reproductive Medicine and Surgery Center at Orange County Urology in Laguna Hills and Mission Viejo, California.  Dr. Spitz is the co-Chair of the AUA Telemedicine task force.  He also serves on the AUA Workforce Work Group, the AUA Advanced Practice Practitioner Work Group, and the AUA opioid position statement workgroup. He served as the lead delegate to the American Medical Association House of Delegates, representing the American Urologic Association. He has served as the President of the California Urologic Association. He is the Orange County District representative to the Western Section of the American Urologic Association. Dr. Spitz served on the Board of Directors as Vice President of Finance for the Pacific Coast Reproductive Society. Dr. Spitz also served as treasurer for the Society for the Study of Male Reproduction.   Dr. Spitz has been awarded several prestigious honors, including Alpha Omega Alpha at the University of Southern California and the Distinguishes Service Award from the American Urological Association.  Dr. Spitz is the author of The Penis Book: A Doctor's Complete Guide to the Penis, published by Rodale Books, from size to function. He appears regularly on CBS The Doctors to discuss urology topics. He was also featured in the documentary The Game Changers. He has authored book chapters and articles in peer-reviewed publications on the topic of male infertility and sexual dysfunction as well as on Telemedicine. Dr. Spitz is a member of the AUA, AMA, SSMR, SMRU, ASRM. He serves as a reviewer for the Journal of Endourology, The Journal of Urology, and the Journal of Andrology and Urology Practice.  (https://www.aaronspitz.com/) Music Credit: Woho, I Thought It Be Me & You (ft. Lily Hain) by Leonell Cassio https://soundcloud.com/leonellcassio Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He's outspoken about common problems like erectile dysfunction and delivers important information to us on today's show that breaks down some of the age-old penis myths.   You may have seen him in The Gamechangers with Dotsie, or even read his book, The Penis Book. Today we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book, the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more.   What we discuss in this episode:    - The Penis Book and what it is all about    - The 5 step plan for penis health    - The top reasons for erectile disfunction    - How to overcome “performance anxiety”     - How testosterone affects erections    - How diets affect the penis and sexual performance    - The famous penis scene from The Gamechangers    - The truth about prostate cancer    - Why Dr. Aaron Spitz chose to start eating a plant-based diet    - Why eliminating milk and dairy-based products is so important when it comes to penis health    - Separating myths and facts about circumcision    - What is the “average” size penis is     Links:   - The Penis Book - https://www.aaronspitz.com/book/   - Orange County Urology Associates – https://www.orangecountyurology.com/our-team/aaron-spitz-m-d/   - Aaronspitz.com    Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook - https://www.facebook.com/Switch4Good/   - Podcast Chat Group - https://www.facebook.com/groups/podcastchat/   - Instagram - https://www.instagram.com/switch4good/   - Twitter - https://mobile.twitter.com/Switch4GoodNFT   - Website - https://switch4good.org/   - Use code SWITCH for 25% off your order at MaxinesHeavenly.com   - Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality's products. 

What better time than the week of Christmas to discuss Penis Health, Iza's health with Covid, Hollywood Penises, Filet Mignon with Fritos on the side and a quick dive into the Healthcare System which has it's share of Dickheads.Support the show (https://www.patreon.com/weneedhelppodcast)

Lizzy brings her own penis to the show in the form of her husband, Jason.   We get the lowdown on all things penis including size, taste, porn and all the rest in our first show with a guest!  Support the show (https://www.patreon.com/weneedhelppodcast)

I'm speaking with Dr. Aaron Spitz. He's not only a urologist specializing male sexual function, he's also the author of The Penis Book. I'm delighted that he is able to join us to talk about men's reproductive health. Aaron has an amazing breadth of knowledge about male sexual health and he approaches all of the information with a sense of humor and levity that I know you're going to love. ⁠ ⁠ Get ready for us to dive into questions about what foods to choose for optimal reproductive health, what he means by “sexercise,” why porn isn't good for your sex life, and what healthy choices men can make to keep their sex drive in “solid” shape. ⁠ ⁠ If you have a penis or know someone who has a penis, this is the interview for you. Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Welcome to this audio presentation of our recent "Rip's Rescue" event which focused exclusively on men's health and dispelling the outdated myth that real men need meat to thrive. When Rip was a firefighter in Austin, Texas, he spent his days on the rescue squad, responding to fires and medical emergencies. For this presentation, he assembled a brigade of experts to join him in helping people rescue themselves. How? With a fire hose of evidence-based information and simple steps to eating more plants and saving yourself from the flames of chronic lifestyle disease and erectile dysfunction. Joined by notable physicians, Drs. Aaron Spitz and Brian Asbill, Rip and his crew of experts shared vital intel every man should know to help men rescue their health and learn information that can help avoid the constant care of a physician. And good news! You don't have to turn in your man card when you swap t-bones for tofu. We're torching that stereotype right now. Topics covered included: Symptoms you should never ignore How to avoid needing the little blue pill PSA Tests and Numbers- What do I need to know? Can too little sex increase my risk of prostate cancer? The canary in the coal mine for men's health Important screenings every man should have How a plant-based lifestyle can strengthen your odds against chronic disease   About Dr. Aaron Spitz Dr. Aaron Spitz is a nationally recognized expert on men's health, a lead delegate of America's Urologists to the American Medical Association, and the author of The Penis Book. He was also prominently featured in The Game Changers for one of the most eye-popping scenes that left audiences howling and men and women wanting to know more! Dr. Spitz discusses "the canary in the coal mine" for men, symptoms that must be treated urgently, and how to preserve sexual longevity while warding off taking the little blue pill. About Dr. Brian Asbill Dr. Brian Asbill is a cardiologist and the first physician in the world to be certified in lifestyle medicine by the American College of Lifestyle Medicine. Dr. Asbill will discuss how lifestyle can fight back against heart disease, the important screenings every man should request from his provider, and the warning signs that a cardiac event is likely. Episode and PLANTSTRONG Resources: Video Version of this Episode PLANTSTRONG Episode Page Dr. Brian Asbill Website - Ruckus Health Dr. Aaron Spitz - The Penis Book Download our Free PLANTSTRONG Holiday Meal Guide PLANTSTRONG Website with all of our Resources to live PLANTSTRONG Join the free PLANTSTRONG Community Theme Music for Episode

Welcome to PLANTSTRONG Snackables, a bite-sized podcast where host, Rip Esselstyn dishes on all things plants! Today's guest is Brenda Reed, longtime PLANTSTRONG Team Member and in-house culinary expert for PLANTSTRONG foods and events. Brenda is responsible for many of the recipes at our live events and on the PLANTSTRONG Meal Planner. Today, she and Rip talk soups and, specifically, how to elevate your own cooking and flavor profile with our new broths and soups.  Key Takeaways: Origins of the word, “soup” 3 Principles of Building Your Soups Brenda and Rip's Go-To Soups for Family and Friends How Chef Brenda Used our new PLANTSTRONG Broths to Create Recipes for Every Taste and Cuisine How to Download Free Recipes on All of our Broth Boxes with the QR Code Some of Brenda's Favorite "Sparks" to Level Up the Health and Flavor Profile Through November — $1.00 'Tis the season for soups and PLANTSTRONG is here to help you create tasty, nutritious, and filling meals for you and your loved ones. Episode Resources Watch the Episode on YouTube Visit the Episode Page at plantstrongpodcast.com Register for our November 14th Rip's Rescue - all about Men's Health - "Have a Change of Heart" with Dr. Aaron Spitz and Dr. Brian Asbill Get the FREE Recipes from Today's Episode - including Bangin' Bok Choy, Veggie Paella, and more Now Available! PLANTSTRONG Broths and Soups Delivered Directly to You!  PLANTSTRONGFOODS.com  Click here for all PLANTSTRONG Resources, including books, recipes, and Rescue 10x Program Join the PLANTSTRONG Community

It has been two years since The Game Changers documentary debuted in the fall of 2019. Since then, an estimated 100 million people in more than 190 countries have watched the film, making it one of the most-watched documentaries of all time. In fact, it even gave birth to a phenomenon dubbed, “The Game Changers Effect” for the way it influenced eating behaviors across the globe. Today, Rip revisits the film and talks about nutrition and performance with the Chief Science Advisor of The Game Changers, David Goldman. David was born for this role as a sports nutritionist and exercise physiologist because the takeaways of the film fall right at the intersection of performance, health, and the benefits of a plant-based diet. Goldman was the one who crossed all of the “t's” and dotted all of the “i's” on the science and research behind the film, so if you're looking to gain an edge in your performance while becoming a better steward of the environment, you'll love this conversation. It doesn't matter if you're training for a triathlon or seeking the energy to enjoy a day with your grandkids, becoming plantstrong is a true game-changer. Key Takeaways: Protein - a plant-based performance conversation wouldn't be complete without a discussion on protein - the amount, need, and best ways of hitting those numbers Why David was born for this role as Chief Science Advisor of the film and what that entailed when piecing together the movie Supplements and vitamins - what does the average person need? Finding the self-discipline to stick with a whole-food, plant-based diet Why a diet that is predominantly plant-based is becoming optimal for athletes and those seeking an edge in performance The trickle-down effect for better longevity, overall health, and being stewards of the environment About David Goldman, MS, RD, CSSD, CSCS David Goldman, MS, RD, CSSD, CSCS is a sports nutritionist and exercise physiologist whose clients include collegiate, professional, and Olympic athletes. He was the Chief Science Advisor for The Game Changers Documentary Episode Resources Join us for the next Rip's Rescue on Sunday, November 14th from 6:00-7:30 PM Eastern. This free educational event will share vital intel every man should know. (Women are welcome to attend, too!) Dr. Aaron Spitz and Dr. Brian Asbill will join me to discuss the “canary in the coal mine” for men's health, symptoms that should never be ignored, and important screenings to schedule. Plus, we'll dish on how eating more plants can help with nearly every health issue. Register for Free Here. Watch the episode on YouTube Episode Page PLANTSTRONG Community PLANTSTRONG Website and Resources Game Changers Website and Film Resources Theme Music for Episode Promo Music "Your Love" by Atch

Let's be real, we're all dudes and therefore we all have penises. In today's society, pornography is not only the primary 'educator' for sex, it also teaches men about their own anatomy – for better or mostly, for worse. Today's episode outlines three surprising facts about your junk that to be frank – are extremely liberating. If you've ever wondered about size, shape, ED and the like, this is the episode for you. The Penis Book by Aaron Spitz, MD Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Let's be real, we're all dudes and therefore we all have penises. In today's society, pornography is not only the primary 'educator' for sex, it also teaches men about their own anatomy – for better or mostly, for worse. Today's episode outlines three surprising facts about your junk that to be frank – are extremely liberating. If you've ever wondered about size, shape, ED and the like, this is the episode for you. The Penis Book by Aaron Spitz, MD Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Dr. Aaron Spitz is among the top 2% of male infertility experts in the country and the author of the most informative and accessible book on men's health: The Penis Book: A Doctor's Complete Guide to the Penis—From Size to Function and Everything in Between. His trademark wit makes men feel at ease with even the most uncomfortable topics, which is why he's often featured in the media, such as the Netflix documentary, The Game Changers, The Doctors, and more.

You for sure recognize Dr. Aaron Spitz from his many appearances on “The Doctors” Talk Show, or as the physician in the highly acclaimed Netflix film, “The Game Changers”. Dr. Spitz is a well-established Urologist and Author, who shares his personal experiences on how we juggled med school and a career in stand-up comedy while in his 20's.

Urologist, Dr. Aaron Spitz discusses his book: The Penis Book: A Doctor's Complete Guide to the Penis. He shares information on the penis, the testicles, the anatomy of each part of the penis, how it all works together. How ejaculation occurs, pre-ejaculation, delayed- ejaculation, no ejaculation, its causes, medications that can be taken, exercises that can also be done to rectify the condition, how pornography affects ejaculation, and sex toys and other things that can be used to reverse conditions and etc.

Dr. Aaron Spitz talks about his book, "The Penis Book: A Doctor's Guide to the Penis from size to function and everything in between." We discuss erectile dysfunction, its symptoms, what to do to avoid it, what to do if you are experiencing symptoms and we discuss several medications and other treatment options.

Aaron Spitz, MD, is the director of male reproductive and sexual medicine at Orange County Urology Associates. He's served as president of the California Urological Association, was the lead urology delegate to the American Medical Association, and has been an assistant clinical professor at UC Irvine's Department of Urology for the past decade and a half. Impressive, no doubt. But cinematically compelling? You might not think... In one of the final parts of the documentary filmed before submitting it to Sundance, Dr Spitz performs an experiment with three male college athletes. They eat a meat-filled burrito for dinner one day, and a plant-based version of the same burrito the next. Both nights, the guys are hooked up to devices that measure the size and duration of their erections.

Dr. Aaron Spitz is a board-certified Urologist that is featured in the documentary Game Changers and is the author of the new book called “The Penis Book: A Doctor's Complete Guide to the Penis-From Size to Function and Everything in Between". https://www.soflovegans.com/dr-aaron-spitz-soflo-vegans-podcast/

  Understand your body as a total machine, the heart, the skin, the brain, the penis and everything in between. From young to old, these parts need your care and attention, learn the basics from experts in men's health. Guests: • Martin M. Miner, MD, Clinical Associate Professor of Family Medicine and Urology, the Warren Alpert Medical School of Brown University, Co Director of the Men's Health Center, The Miriam Hospital Providence Rhode Island; • Aaron Spitz, MD, Voluntary Faculty, Department of Urology, University of California, Irvine, Urologist with a specialty in Infertility and Men's Sexual Health Clinic with Orange County Urology Associates, Frequent guest on The Doctors Channel, author of the Penis Book, and lead Delegate American Urological Association to the AMA House of Delegates. • Larry Goldenberg, MD, Professor of Urologic Sciences, University of British Columbia, Vancouver, BC, Fellow of the Royal College of Surgeons of Canada, Fellow the American College of Surgeons, Recipient of the Order of Canada for contributions for Men's Health, Chairman of the Canadian Men's Health Foundation.