Women Want Strong Men

Libido Is a Symptom, Not the Problem. Dave Lee breaks down one of the most common concerns in men's health—libido issues. He explains why sexual dysfunction is rarely just about hormones and why low libido should be seen as a symptom, not a standalone diagnosis. From poor TRT protocols to mental health and lifestyle stressors, Dave outlines the real reasons behind low sex drive and what to do about it. Dave Lee E-Book TRT 102 Dave Lee Instagram Victory Men's Health YouTube Victory Men's Health WebsiteFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Gaslit by Your Doctor? The Truth About Women's Hormones. Amy Stuttle welcomes back Dr. Lauren Fitzgerald, a hormone optimization specialist and former anesthesiologist, to address the widespread misinformation women face in healthcare. They dive into common myths surrounding hormone replacement therapy, the realities of perimenopause, and the risks tied to synthetic birth control. Dr. Fitz breaks down why fatigue isn't just part of aging, the importance of testosterone for vaginal health, and how individualized hormone care is essential. The discussion also touches on the role of nutrition in hair loss, the evolving landscape of GLP-1 medications, and why women must advocate for their own care. If your provider isn't listening—Dr. Fitz says, “Fire them.” Dr. Fitz's Instagram Larimar Med WebsiteVictory Men's Health YouTube Victory Men's Health WebsiteFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Dave Lee returns to break down one of the most misunderstood hormones in men's health: pregnenolone. From its critical role in brain health and neurotransmission to its connection with hormone replacement therapy, Dave shares his personal journey recovering from a traumatic brain injury and how pregnenolone played a key role in his recovery. He discusses why pregnenolone is often overlooked, how it functions as more than just a precursor hormone, and why it can be life-changing—but only for the right patient. Dave also dives into the risks of supplementing blindly, explains why some men on TRT still feel terrible, and gives crucial insight into the role of pregnenolone in cognitive health, stress response, and overall hormonal balance. Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Caffeine, nicotine, alcohol, and cannabis—everyone's got a favorite. But if you're chasing optimal health or on TRT, your vices might be the reason you still feel off. In this episode, Dave Lee breaks down how these four common stimulants silently sabotage your sleep, mood, libido, recovery, and overall performance. With insights from neuropsychiatry, behavioral psychology, and his work as a health coach, Dave challenges the illusion that TRT is a magic fix. Whether you're trying to get dialed in or already feel stuck, this is your wake-up call to cut through the BS, get honest about your habits, and start building a lifestyle that actually supports your goals. Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Understanding HRV & Wearable Tech. Amy Stuttle is joined by Dr. Michael Twyman, a cardiologist from St. Louis, to break down heart rate variability (HRV)—one of the most misunderstood metrics in wearable health technology. Dr. Twyman explains what HRV is and how devices like the Oura Ring measure it. He discusses the differences between time-domain and frequency-domain HRV, the accuracy of various tracking devices, and why HRV fluctuates with factors like illness, altitude, and alcohol consumption. Dr. Twyman discusses sleep metrics, cardiovascular age estimates, and the role of Zone 2 training in fitness. Plus, they share practical insights on how to interpret HRV trends, when to trust the data, and the best tools for getting a more accurate reading. If you're an Oura Ring user—or just someone trying to optimize health through wearable tech—this episode is packed with actionable takeaways. Resources Mentioned in This Episode:

3 Mistakes Men Make When Starting TRT. Hormone optimization expert Dave Lee joins the podcast to break down the biggest mistakes men make when starting testosterone replacement therapy. From choosing the wrong clinic to having unrealistic expectations and failing to put in the work, Dave shares hard-hitting insights from working with thousands of patients worldwide. He explains why TRT isn't a shortcut, why expert guidance is essential, and how your habits and lifestyle ultimately determine your success. If you're considering TRT—or already on it—this episode is packed with practical advice to help you get it right. Brought to you by Victory Men's Health. Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

TRT, Estrogen Myths, SHBG, and Wild Urology Stories with Dr. Jordan Grant. In this episode, Dr. Jordan Grant, a Texas-based urologist and hormone optimization expert, joins Amy Stuttle to tackle real questions from the TRT and Hormone Optimization Facebook group. They also discuss the issue of crowdsourcing medical advice online, why bloodwork values don't tell the whole story, and the importance of focusing on overall health instead of chasing lab markers. Plus, Dr. Grant shares some jaw-dropping urology stories—including a case involving an unexpected foreign object. If you're navigating TRT, hormone optimization, or just love hearing from a doctor who keeps it real, this episode is packed with valuable insights.

What your blood can reveal about your health, longevity, and performance. In this episode, Amy Stuttle welcomes back Anna Griffith, DNP, from Victory Men's Health to continue their conversation on biohacking—this time, focusing on specialty blood testing for those looking to optimize their health. Amy and Anna break down some of the most advanced testing options available, including:✅ Grail Multi-Cancer Early Detection – A cutting-edge blood test screening for multiple cancers before symptoms appear.✅ Telomere Testing – A measure of cellular aging to assess biological vs. chronological age.✅ SpectraCell Micronutrient Testing – A deep dive into nutrient absorption at the cellular level to optimize supplementation.✅ Cyrex Food Sensitivity Testing – Identifying inflammatory food reactions, including raw, cooked, and fermented variations.✅ Boston Heart Cardiovascular Panel – A comprehensive look at heart disease risk beyond standard cholesterol panels.✅ Genetic Testing for Health Optimization – Insights into metabolism, exercise response, and caffeine tolerance. Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Dave Lee discusses the contentious topic of estrogen in men's TRT. He highlights the polarized views surrounding estrogen testing and aromatase inhibition, emphasizing the confusion it creates for patients and leads many men to chase an unrealistic “Goldilocks zone” of estrogen inhibition. Key Takeaways: Blocking estrogen is unnecessary and harmful. Many of the benefits of testosterone come from its natural conversion into estrogen and DHT. Inhibiting this process can lead to negative side effects. The real problem isn't estrogen—it's inflammation and poor metabolic health. If men experience “estrogenic side effects,” it's usually due to improper dosing or metabolic dysfunction, not an inherent issue with estrogen itself. Testosterone dosing should prioritize stability. Weekly or biweekly injections create hormone fluctuations that cause side effects. Dave advocates for more frequent injections (at least three times per week) or using trans-scrotal testosterone cream, which provides a more stable and effective delivery method. Excess body fat contributes to unwanted estrogenic effects. Men with higher body fat percentages will naturally convert more testosterone into estrogen. The solution isn't blocking estrogen but losing fat through proper nutrition and exercise while optimizing TRT dosing. Victory Men's Health provides comprehensive hormone care. Clinics like Victory look beyond testosterone alone, addressing thyroid health, DHEA, pregnenolone, and insulin sensitivity for a more holistic approach to hormone optimization. Dave emphasizes that TRT should be customized based on an individual's health, lifestyle, and response to treatment. If you're struggling with side effects, the answer isn't to suppress estrogen but to refine your protocol and address underlying health factors. Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Join Dr. Lauren Fitz and Kristi Hales as they dive into the world of hormones, men's health, and metabolic optimization. This episode challenges mainstream medical narratives, tackling testosterone replacement therapy (TRT) misconceptions, cardiovascular health risks, and the impact of big pharma on medical education. The conversation explores the dangers of endocrine disruptors, the importance of thyroid health, and the growing distrust in government health agencies. With a focus on personal responsibility, lifestyle changes, and the influence of nutrition on metabolic health, this discussion exposes the flaws in conventional medicine and emphasizes the power of informed decision-making in health and wellness. Dr. Fitz - Larimar Med Here Worldlink Medical Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

How long does it really take for TRT to transform your health and life? Dave Lee answers one of the most frequently asked questions about testosterone replacement therapy (TRT): "How long does TRT take to work?" He emphasizes that the answer is multifaceted and deeply tied to individual expectations and efforts. Dave begins by challenging listeners to define what "TRT working" means. Expectations can vary, from improved libido and muscle growth to simply feeling "the way a man is supposed to feel." He stresses that TRT is not an overnight fix but rather a process that takes time, much like puberty, which spans years. The foundational benefits of TRT stem from prolonged exposure to stable androgen levels and require patience. Dave highlights that lifestyle habits play a significant role in how quickly and effectively TRT works. When men have been in a hypogonadal state for a long time, they often develop unhealthy habits as coping mechanisms. TRT offers the biological foundation to improve, but achieving long-term benefits requires consistent effort in areas like diet, exercise, and mental health. He outlines a general timeline for TRT: First 12-16 Weeks: Often includes a "honeymoon phase" where men might feel great or overstimulated.After this phase, improvements may plateau, leading some to wrongly assume they need a higher dose. Realistically, a 10-20% improvement at this stage is a success.Six Months: Initial improvements in overall well-being and some sexual benefits may begin, though these are often delayed as the body prioritizes healing other systems first.Issues like metabolic health, thyroid function, or lifestyle factors can influence progress.One to Two Years: The majority of TRT benefits become apparent during this time, provided the individual is committed to healthy habits and consistency.Improvements in mindset, physical health, and overall life trajectory continue to compound.Beyond Two Years: The remaining benefits gradually manifest, but progress depends on how well the individual maintains their health and lifestyle.Dave underscores the importance of realistic expectations and compliance with treatment. He advises against chasing "quick fixes" found on social media or from unreliable sources. The key to success with TRT lies in combining the therapy with disciplined self-care, patience, and a long-term perspective. Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

The hidden impacts of birth control on women's health. Amy Stuttle and Kristy Hales discuss the multifaceted world of women's hormonal health. They explore the effects of birth control on natural hormone production, including testosterone and progesterone, and its implications for physical and mental health. The conversation highlights the role of alternative treatments like bio-identical hormones, quality supplements, and micronized products in addressing PMS, PCOS, endometriosis, and sleep disturbances. They stress the importance of education, proper testing, and finding knowledgeable providers to support women's health journeys effectively. WorldLink Medical Providers Click HERE Victory Men's Health Click HERE Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Biohacking for Better Health: The Pros & Cons. Amy Stuttle and Anna Griffith explore and share their experiences with biohacking and the tools available for those interested in optimizing their health. They explain how the Oura Ring and the Eight Sleep bed can provide valuable insights for improving sleep. The conversation highlights the importance of quality sleep, the risks of sleep apnea, and how habits like mouth breathing and light exposure can affect not only sleep but overall wellness. They also discuss PEMF mats, cold plunge therapy, and saunas, weighing the pros and cons of the biohacking tools they've tried. Whether you're new to biohacking or looking to refine your routine, this episode offers practical advice for building a more intentional approach to health optimization. Oura Ring – https://ouraring.com Blue Blocking Glasses HERE Eight Sleep Bed – https://www.eightsleep.com Higher Dose PEMF Mat – https://www.higherdose.com Body Chip EMF Protector Sticker – https://bodywell.com Sunlighten Sauna – https://www.sunlighten.com Nordic Wave Cold Plunge – https://www.nordicwave.com Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Comparing Testosterone Injections to Testosterone Cream Application! In this episode, Dave Lee discusses the growing use of testosterone cream as an effective form of testosterone replacement therapy (TRT). He explains the advantages of the 20% compounded transcrotal testosterone cream over traditional injections, highlighting its superior bioavailability and ease of use. Dave highlights how the HRT-base cream is specifically engineered for hormone replacement therapy, resulting in fewer side effects and a more stable hormonal balance. He also addresses misconceptions about cream versus injections and emphasizes the importance of finding the right method for YOU for long-term health. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Testosterone plays a critical role in women's health and shouldn't be overlooked! In this episode, Amy Stuttle is joined by Kristi Hales, R.Ph. to discuss the trans-formative role of hormone education in women's health. They discuss the key stages of perimenopause and menopause, highlighting how hormones like testosterone, progesterone, and estradiol impact everything from cognitive function and mood to bone density and cardiovascular health. Kristi educates on the benefits of compounded hormones, the role of hormone therapy in addressing migraines and UTIs, and the importance of personalized treatments for long-term well-being. This episode also touches on the overlooked role of hormones in postpartum depression, the efficacy of oral versus patch estradiol, and why hormone-informed care is essential for improving women's quality of life. Takeaways: WorldLink Medical provides evidence-based hormone education for healthcare providers. Perimenopause symptoms can begin as early as the 30s. Common menopause symptoms include hot flashes, brain fog, and sleep disturbances. Estradiol is essential for cognitive health and memory. Testosterone plays a critical role in women's health and shouldn't be overlooked. Progesterone has calming effects, improves sleep, and reduces anxiety by stimulating GABA receptors. Hormonal imbalances can contribute to postpartum depression. Hormonal therapy can help prevent recurrent UTIs, migraines, and bone density loss. Compounded hormones offer personalized dosing for optimal results. Cardiovascular protection may be better with oral estradiol versus transdermal patches. Statins may not lower cardiovascular risk effectively in women compared to hormone therapy. IUDs can be a preferable birth control option to maintain hormonal function during therapy. Quality of life is a crucial aspect of longevity. WorldLink Medical Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this special episode recorded live at the Silverback Summit in Phoenix, Arizona, host Alli Gilbert moderates an engaging business panel featuring Amy Stuttle, Jay Ferruggia, Mark Coles, and Ryan Magin. This dynamic discussion brings together industry leaders from diverse backgrounds to share their unique perspectives on entrepreneurship. Listen in as the panel dives into the challenges they faced when launching their businesses, the pricing structures that fueled their growth, and the most impactful advice they've ever received from their mentors. Whether you're an entrepreneur, business owner, or someone driven to grow, this episode is packed with actionable insights and real-world experiences. Ali Gilbert Instagram Jay Ferrugia Instagram Mark Coles Instagram Ryan Magin Instagram Amy Stuttle Instagram Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Semaglutide is reshaping health and wellness as we know it. In this episode, Dr. David Yablonsky joins Amy to discuss the transformative impact of GLP-1 medications like compounded semaglutide on weight loss and overall health. They explore obesity rates in the U.S., the role of gut health with Akkermansia, and how a holistic approach—including hormone optimization and nutrition—can yield remarkable results. The conversation tackles the controversy around body positivity, the need for transparency in food labeling, and the responsibilities of healthcare providers in promoting healthier lifestyles. Dr. Yablonsky also shares real-world success stories, medication titration strategies, and insights into the expanding uses of GLP-1 agonists. To purchase Akkermansia click HERE Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Amy sits down for a live interview in Phoenix, Arizona, at Tony LaRussa's Leaders and Legends event, featuring an all-star lineup of professional athletes, CEOs, and high-ranking military officials. She interviews Gail Becker, the inspiring founder of Caulipower. In just eight years, Gail transformed her innovative idea of cauliflower crust pizza into a $100+ million brand. Gail shares her entrepreneurial journey, the challenges she overcame, and the values that propelled her success. Caulipower Pizza Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Monica Bell focuses on the powerful impact of hormones on libido and relationships, highlighting how hormone therapy can significantly enhance sexual health and intimacy. She discusses the role of testosterone in boosting libido for both men and women and underscores the importance of individualized treatment methods. They also explore innovative therapies like wave therapy for men and the vaginal laser for women, which shows promise in revitalizing sexual health. Through her own experiences, Monica emphasizes that addressing hormonal balance not only rejuvenates libido but also strengthens emotional connections, showcasing the transformative effects hormones can have on relationships. Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

A 2-Part Podcast Series: Hormone Optimization & Lifestyle Mastery with Dave Lee Key topics include: Melatonin's Benefits Beyond Sleep: Anna emphasizes the distinction between over-the-counter supplements and pharmaceutical-grade, micronized melatonin, highlighting its antioxidant properties and anti-inflammatory effects. Dave addresses myths, dosage guidelines, and its broader health implications, such as aiding with nighttime urination and enhancing recovery. Testosterone Therapy Insights: They discuss injection methods, comparing IM and subcutaneous techniques, and the benefits of using HRT base creams.Dave explains the "honeymoon phase" of testosterone therapy, encouraging long-term patience and highlighting the importance of optimizing all hormones for sustained benefits.Lifestyle Factors: The team touches on alcohol and cannabis use, encouraging moderation and exploring their effects on health and hormone therapy.Anna raises concerns about societal norms, such as the overuse of vape pens and nicotine products, and how they impact overall well-being.Meditation and Emotional Regulation: Dave shares his expertise on mindfulness meditation, describing its importance in building focus, emotional regulation, and resilience, particularly for men navigating health optimization.Emerging Trends and Patient Advice: They highlight innovations in testosterone delivery systems and their potential to enhance patient compliance and outcomes.Practical tips for ensuring effective hormone therapy are shared, including maintaining compliance, consistent application methods, and addressing common misconceptions. Dave Lee Instagram Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

A 2-Part Podcast Series: Hormone Optimization & Lifestyle Mastery with Dave Lee Key topics include: Melatonin's Benefits Beyond Sleep: Anna emphasizes the distinction between over-the-counter supplements and pharmaceutical-grade, micronized melatonin, highlighting its antioxidant properties and anti-inflammatory effects. Dave addresses myths, dosage guidelines, and its broader health implications, such as aiding with nighttime urination and enhancing recovery. Testosterone Therapy Insights: They discuss injection methods, comparing IM and subcutaneous techniques, and the benefits of using HRT base creams.Dave explains the "honeymoon phase" of testosterone therapy, encouraging long-term patience and highlighting the importance of optimizing all hormones for sustained benefits.Lifestyle Factors: The team touches on alcohol and cannabis use, encouraging moderation and exploring their effects on health and hormone therapy.Anna raises concerns about societal norms, such as the overuse of vape pens and nicotine products, and how they impact overall well-being.Meditation and Emotional Regulation: Dave shares his expertise on mindfulness meditation, describing its importance in building focus, emotional regulation, and resilience, particularly for men navigating health optimization.Emerging Trends and Patient Advice: They highlight innovations in testosterone delivery systems and their potential to enhance patient compliance and outcomes.Practical tips for ensuring effective hormone therapy are shared, including maintaining compliance, consistent application methods, and addressing common misconceptions. Dave Lee Instagram Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Highlights from the 2024 WorldLink Medical Summit: Hormones, Health, and Wellness In this episode, Dr. Katie Rybak joins host Amy Stuttle to recap the key takeaways from the 2024 WorldLink 9th Annual Academic Summit. Together, they explore the latest research on hormone therapy and its critical role in modern medicine. Topics include optimizing exercise, the anti-inflammatory properties of melatonin and pregnenolone, and how MTHFR and NAD+ impact overall health. Dr. Rybak and Amy also discuss the importance of improving sleep quality and highlight literature emphasizing the need for hormone health in comprehensive wellness. Walking Pad from Amazon To visit Embody Her Health Click HERE To visit Victory Men's Health Click HERE Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Discover how testosterone replacement therapy (TRT) can significantly improve mood, reduce anxiety, and alleviate symptoms of depression, offering a transformative impact on men's mental health. In this episode, Justin Groce, owner of the Restore Clinic, joins host Amy Stuttle to discuss the evolution of his clinic and the transformative benefits of testosterone replacement therapy (TRT) for men's health. Justin shares insights on how TRT can improve mental health, motivation, and relationships, while also addressing common health concerns like sleep apnea. They explore different testosterone delivery methods, including oral and injectable options, and highlight the importance of lifestyle changes and essential supplements like creatine and fish oil. Justin also reflects on the Silverback Summit, a premier men's health event, and the power of social media in educating the community on critical men's health issues. To attend the Silverback Summit Click HERE - Promo Code Amy300 To visit The Restore Clinic Click HERE Justin Groce's Instagram To visit Victory Men's Health Click HERE Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Discover how creatine, far beyond its reputation for muscle building, can enhance brain health, recovery, and even cognitive function—unlocking benefits for people of all ages. In this episode, Dr. Darren Candow, a leading expert on creatine, joins host Amy Stuttle to explore the diverse benefits of creatine supplementation. They discuss how creatine supports not only muscle health and recovery but also brain function, cognitive resilience, and mood. Dr. Candow highlights creatine monohydrate as the most researched and effective form, outlines optimal dosing strategies, and emphasizes the growing body of research on its benefits for women, older adults, and even children. The conversation also touches on the anti-inflammatory properties of creatine and its potential to reduce inflammation, improve recovery, and aid in healthy aging. Dr. Darren Candow Instagram To visit Victory Men's Health Click HERE Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

The truth behind penis enlargement procedures and what patients really experience. In this episode, Dr. Joel Pash, co-founder of UpSize Clinic, explains penis enlargement using dermal fillers. He addresses common misconceptions, discusses patient motivations, and explains the procedure's safety and efficacy. Dr. Pash also explores future industry trends and reveals the marketing challenges faced by clinics offering these services. To visit an UpSize Clinic Click HERE To visit Victory Men's Health Click HERE Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Discover cutting-edge solutions for better sexual health In this episode, Amy Stuttle and Anna Griffith dive into the complexities of sexual health, focusing on the impact of hormones and the various treatment options available for both men and women. They discuss the critical role testosterone plays in sexual function, highlighting how low testosterone levels in both men and women can lead to sexual health issues such as erectile dysfunction and decreased libido. Postpartum hormonal changes, which can result in depression, anxiety, and other emotional struggles for women, are also addressed. The episode covers innovative treatments like PT-141, which has shown effectiveness in boosting libido for both men and women. Wave therapy, a non-invasive option for treating erectile dysfunction, and PRP therapy, which helps stimulate healing and improve erectile function, are also explored. The discussion emphasizes the importance of nitric oxide in maintaining healthy blood flow and erections. Vaginal dryness, which can affect intimacy, is another critical topic, with a focus on how addressing these issues can improve overall sexual health. Throughout the conversation, Amy and Anna stress the importance of making proactive treatment options more widely available to help both men and women understand and maintain their sexual well-being. Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Dr. Fitz interviews Amy Stuttle, founder of Victory Men's Health, in the podcast's first-ever feature on how Victory was built. Amy shares the motivation behind starting Victory, with a mission to provide men with trusted, stigma-free, physician-guided hormone optimization. She delves into key business challenges, the importance of motivating employees, and the work ethic required to grow and sustain a luxury healthcare brand. #GRIT Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Therapeutic Peptides: What FDA Reclassification Means for Patients. Dr. Neil Paulvin, a functional medicine expert, shares insights into the evolving landscape of peptide therapy and the importance of comprehensive health screenings. He discusses key assessments such as cancer screenings, toxic testing, grip strength, and stool/microbiome testing, emphasizing their role in preventative care. Dr. Paulvin also touches on the effects of toxins like microplastics and mold on health, along with the importance of sleep and biohacking routines. This conversation highlights the need for personalized, holistic approaches to health and wellness. Chapters: 00:00 Peptide Therapy05:23 Assessing Health: Biomarker Test, Calcium Score, and DEXA Scan08:55 Measuring Fitness: VO2 Max and Grip Tests11:44 Cancer Screening and Toxic Testing14:47 Understanding Gut Health: Stool Testing and Microbiome Testing19:42 The Importance of Preventative Care and Lifestyle Changes22:14 Comprehensive Cancer Screenings and Their Limitations25:44 Assessing and Detoxifying Toxins in the Body32:12 The Power of Grip Strength for Health and Longevity34:27 Understanding Gut Health through Stool and Microbiome Testing36:38 Biohacking Routines for Optimal Health39:02 The Importance of Quality Sleep for Well-being Dr. Paulvin's Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

The frequently asked questions about testosterone replacement therapy (TRT). They cover topics such as the benefits of TRT, determining if TRT is right for you, the appropriate dosage of testosterone, the impact of TRT on fertility, the risk of gynecomastia, the need for additional medications while on TRT, the long-term use of TRT, the administration of TRT through injections or creams, and the potential side effects of TRT. Takeaways TRT offers benefits beyond just sex drive and muscle gain, including improved mental health, bone mineral density, and cardiovascular health. The decision to start TRT should be made in consultation with a healthcare provider, taking into account individual symptoms and overall health. The appropriate dosage of testosterone should be determined by a healthcare provider and may need to be adjusted over time based on individual response. TRT is not birth control. Gynecomastia is not caused by testosterone, but individuals with pre-existing gynecomastia may experience a flare-up when starting TRT. It is important to avoid unnecessary medications some clinics use to “mitigate side effects” and focus on dosing, frequency, overall health and lifestyle improvements. TRT is typically a long-term treatment and should not be thought of as a trial. The ideal way to administer TRT can be done through injections or creams, and the choice depends on compliance, individual preference and response. Patience and consistency are key when starting TRT, as it may take time for the body to adjust and for optimal results to be achieved. Victory Men's Health Website Click HereVictory Men's Health YouTube Dave Lee TRT FAQ DownloadFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

How Umahro Cadogan used nutrition and lifestyle to conquer major health challenges and unlock the secrets to biohacking for better living. In this episode, Amy hosts Umahro Cadogan, a functional medicine pioneer from Denmark, to explore the transformative power of nutrition, diet, and lifestyle as medicine. Umahro shares his personal journey of overcoming significant health challenges, including inflammatory bowel disease, multiple sclerosis, and autoimmune arthritis, and how he achieved remission through strategic lifestyle changes. He offers practical biohacking tips for managing jet lag, such as light exposure, cold exposure, melatonin, and careful use of caffeine and alcohol. Umahro discusses the importance of genetic testing in identifying individual strengths and vulnerabilities, enabling tailored and effective treatment strategies. He also talks about the often-overlooked impact of mold exposure on health and the critical role of detoxification in addressing mold-related issues. A key part of the conversation is methylation, a process essential for regulating genetic expression, energy production, neurotransmitter synthesis, and detoxification. Umahro emphasizes that while methylation is important, it should be considered within the broader context of overall health to avoid misguided treatments. Additionally, he highlights the significant benefits of supplementing with vitamin D, magnesium, omega-3s, and creatine, as well as the positive impact of low-intensity cardio training on mitochondrial health and longevity. Chapters:00:00Introduction and Background02:03Biohacking Tips for Jet Lag07:41Personal Journey: Overcoming Health Challenges14:20The Role of Genetics in Functional Medicine17:09The Impact of Mold Exposure on Health25:37Understanding Methylation33:30The Role of Vitamin D and Inflammation40:32Essential Supplements for Optimal Health46:47The Overlooked Benefits of Low-Intensity Cardio Training Umahro's Website Click Here Rupa Health Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Doctor, Ninja Warrior competitor, and cancer survivor, shares her secrets to whole-body wellness! Dr. Ariane Missimer, a functional medicine and physical therapy expert, shares her journey as a cancer survivor and how it influenced her approach to whole body wellness. She emphasizes the importance of mindset, nutrition, and movement as pillars of overall health. Dr. Missimer highlights the power of resilience and positive thinking in overcoming challenges. She also discusses the role of nutrition in optimizing health and the benefits of incorporating movement into daily life. The conversation touches on the topic of sciatic nerve pain and provides tips for managing it. In this conversation, Dr. Missimer and Amy Stuttle discuss various topics related to health and wellness. They cover strategies for managing pain, addressing gut health issues, the importance of the gut-brain connection, and the impact of a missing gallbladder. Dr. Missimer shares her non-negotiables for maintaining her own health and emphasizes the significance of sleep and breathing. 00:00Introduction and Background03:19Dr. Missimer's Cancer Journey and Inspiration 10:19Mindset: The Power of Resilience13:35Nutrition: Optimizing Health Through Whole Foods15:52Movement: Importance for Mental, Emotional, and Physical Well-Being20:27Managing Sciatic Nerve Pain22:57Strategies for Managing Pain and Discomfort23:55Addressing Gut Health and the Gut-Brain Connection26:35The Impact of a Missing Gallbladder on Digestion34:04The Importance of Sleep and Breathing for Health38:19Non-Negotiables for Optimal Health and Wellness42:35The Value of Podcasts and Books for Continued Learning Dr. Missimer Website Click Here Rupa Health Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Curious about the path from anesthesiology to a thriving wellness practice? Join us as Dr. Lauren Fitz takes us through her incredible transition from being an anesthesiologist to founding her own functional medicine and hormone clinic. In this episode, we dive deep into the importance of physical activity, setting and achieving step goals, and how semaglutide is revolutionizing weight loss. Discover the critical role of gut health and the power of probiotics in digestion, as Dr. Fitz shares insights on essential vitamins and supplements for overall wellness. We also discuss the recent WorldLink conference, where doctors highlighted the best practices in hormone-based medicine. Dr. Lauren Fitz and Amy Stuttle tackle the shortcomings of traditional healthcare, advocating for a more holistic approach. They delve into men's skincare, emphasizing simplicity and the use of medical-grade products. Plus, learn why attending business workshops is vital for building successful enterprises and the value of collaborating with like-minded professionals. 00:00Introduction and Background of Dr. Fitz 02:02 Semaglutide Success Story 05:45Physical Activity and Step Goals06:06The Significance of Gut Health08:16Essential Vitamins and Supplements17:40Highlights from the WorldLink Conference26:22Taking Action for Better Health28:11Challenges of the Traditional Healthcare System30:20The Benefits of Medical-Grade Skincare38:00Building Successful Businesses through Workshops42:24Collaborating with Like-Minded Individuals Dr. Fitz Instagram Click Here Dr. Fitz Website Click Here Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Explores common misconceptions about sexual energy and relationships, the roots of sexual dysfunction, and the impact of pornography on intimacy. Amy interviews Sureya Leonara, a holistic sex and relationship coach. Sureya provides valuable insights and practical advice for both men and women on navigating sexual issues and cultivating a deeper connection with their partners. This episode is packed with takeaways and resources for anyone interested in enhancing their sexual health and relationships. Takeaways: Holistic approaches like tantra and Daoism can be effective in healing sexual issues and trauma. Sexual energy is interconnected with other areas of life and can be influenced by emotional and psychological factors. Common misconceptions about sexuality can hinder intimacy and pleasure. Sexual dysfunction is often rooted in psychological, emotional, or energetic blockages. Pornography can have detrimental effects on relationships and sexual health. Cultivating intimacy and understanding each other's needs is essential for a fulfilling sexual relationship. Chapters:00:00Introduction and Background06:29Common Misconceptions about Sexual Energy and Relationships08:49Understanding the Causes of Sexual Dysfunction11:01Cultivating Intimacy and Fulfilling Sexual Relationships23:21The Impact of Pornography on Intimacy28:30The Shift in Masculine and Feminine Energies31:17Addressing Porn Addiction and Energy Work Sureya Leonara's WEBSITE Sureya Leonara's INSTAGRAMVictory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Every 40 seconds, someone has a heart attack. Heart attacks are the leading cause of death worldwide, with 18 million people dying each year from cardiovascular disease. In this episode, we dive deep into the limitations of the standard lipid panel and explore why most doctors rely on it for prescribing statins. We discuss the importance of measuring the particles that transport cholesterol, such as Apo-B and LP(a), rather than just cholesterol levels. Additionally, we examine the impact of disruptors like mouthwash and antacid medication on nitric oxide production and arterial health. We also highlight the cardiovascular testing Victory offers for their patients, including Advanced Lipid Panels, MaxPulse, SphygmoCor, and Carotid Artery Scans. Tune in to learn more about how these advanced tests can provide a more comprehensive understanding of your cardiovascular health. Takeaways The standard lipid panel has limitations and may not provide a comprehensive analysis of cholesterol levels and cardiovascular risk. Measuring the particles that transport cholesterol, such as Apo-B and LP(a), is important for predicting cardiovascular risk. The Boston Heart Lab panel offers a more advanced analysis of lipoproteins, oxidative stress, inflammation, and nitric oxide production. Lifestyle changes, including dietary modifications and nitric oxide support, can be effective alternatives to statins. The HeartSmart ultrasound scan provides information about arterial age and plaque buildup, helping to assess cardiovascular risk. The Max Pulse test measures arterial elasticity and can indicate the presence of arterial stiffness and dysfunction. Central aortic blood pressure measurement is important for evaluating cardiovascular health and guiding treatment decisions. Disruptors like mouthwash and antacid medication can negatively impact nitric oxide production and arterial health. The future of cardiovascular imaging holds promise for more precise assessment of plaque and improved treatment strategies. Reversing plaque buildup is possible through lifestyle changes, nitric oxide promotion, and lipid-lowering therapies. Chapter To visit Dr. Twyman's Instagram CLICK HERE Dhru Purohit Podcast To check out Dr. Twyman's website CLICK HEREVictory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Nutrition, fitness, strength training, protein consumption, and fiber intake. In this conversation, Amy Stuttle interviews nutrition coach Aram Grigorian. They discuss various topics related to nutrition and fitness, including strength training, protein consumption, and fiber intake. Takeaways Strength training is essential for improving body composition, aging well, and maintaining independence. Protein intake should be based on individual needs and can be divided among meals throughout the day. Fiber is important for digestive health and should be included in every meal. Aim for 3-5 grams of fiber per meal to support bowel health and fat loss. Choosing high-quality protein sources and preparing meals in advance can help meet nutritional goals. Body fat percentage is not the sole indicator of health and should be considered alongside other factors. Addressing mental health and stress coping mechanisms is crucial for achieving health goals. Incorporate movement throughout the day to counteract sedentary behavior. The Real Coaches Summit is an immersive event for coaches and enthusiasts to learn from subject matter experts. Chapters00:00Introduction02:48The Importance of Strength Training for Body Composition and Aging06:30Optimizing Protein Consumption for Individual Needs09:39The Role of Fiber in Digestive Health12:10Choosing High-Quality Protein Sources and Meal Preparation14:55Looking Beyond Body Fat Percentage: A Holistic Approach to Health27:20Addressing Mental Health and Stress Coping Mechanisms32:24Incorporating Movement Throughout the Day36:43The Real Coaches Summit Chapter To visit Aram Grigorian's Instagram CLICK HERE To check out The Real Coaches Summit CLICK HERE To check out Aram's website CLICK HEREVictory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Dr. Lovatt discusses the frequent mismanagement of thyroid conditions, explores the role of insulin resistance in various health issues, and examines the use of medications like semaglutide and ketamine in contemporary healthcare. Join us as we delve into these critical topics. Dr. Lovatt, the owner of Firefly Medical, discusses her journey from working in a large hospital setting to opening her own hormone clinic. She explains the frustrations of working within the insurance model and the limitations it placed on her ability to provide the best care for her patients. Dr. Lovatt also shares her experience attending WorldLink's training and how it opened her eyes to the importance of optimizing hormones in achieving overall health.Takeaways: Working within the insurance model can be frustrating and limit the ability to provide the best care for patients. Optimizing hormones is crucial for achieving overall health and well-being. The mismanagement of thyroid conditions is common, and dosing should be based on symptoms rather than numbers. Insulin resistance plays a significant role in various health issues, and addressing it through lifestyle changes and medication can have a positive impact. The use of statins should be carefully considered, as they can have negative effects on hormones and overall health. GLP-1 medications like semaglutide can be effective in promoting weight loss and improving insulin sensitivity. Ketamine drips can be used for the treatment of mental health conditions, and they have shown promising results in reducing symptoms. To Visit FireFly's Website Click HERE Victory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Dr. Nathan Bryan discusses the importance of nitric oxide for overall health and the impact of certain products on nitric oxide production. He explains that nitric oxide is a gas naturally produced in the body that dilates blood vessels, improves oxygen uptake, lowers inflammation, and regulates blood flow. However, products like mouthwash, fluoride, and antacids can disrupt nitric oxide production. Dr. Bryan emphasizes the need for education and awareness among dentists and healthcare practitioners to prevent the negative effects of these products. Additionally, he explains the connection between nitric oxide and erectile dysfunction, and how his product can improve nitric oxide production and enhance the effectiveness of phosphodiesterase inhibitors. Nitric oxide plays a crucial role in maintaining blood flow and preventing the onset and progression of various diseases. Daily intake of nitric oxide supplements can have cytoprotective effects and reduce the risk of heart attacks, strokes, and Alzheimer's disease. While the effects of nitric oxide supplements may not be immediately felt, they can be observed through ultrasound imaging of blood vessels. Nitric oxide is also important for cardiovascular health, as it dilates blood vessels, stabilizes plaque, and prevents vascular inflammation. Takeaways: Nitric oxide is a gas produced in the body that plays a crucial role in overall health, including blood vessel dilation, oxygen uptake, inflammation reduction, and regulation of blood flow. Certain products like mouthwash, fluoride, and antacids can disrupt nitric oxide production, leading to negative health effects. Education and awareness among dentists and healthcare practitioners are essential to prevent the negative impact of these products on nitric oxide production. Many nitric oxide supplements on the market, such as those containing l-arginine or beet products, are ineffective because they do not address the underlying issue of nitric oxide deficiency. Dr. Nathan Bryan's N101 lozenges are a highly effective nitric oxide supplement that directly generate nitric oxide and contain essential cofactors like magnesium and vitamin C. Nitric oxide deficiency is a common cause of erectile dysfunction, and Dr. Bryan's product can improve nitric oxide production and enhance the effectiveness of phosphodiesterase inhibitors used to treat the condition. Daily intake of nitric oxide supplements can reduce the risk of heart attacks, strokes, and Alzheimer's disease. Nitric oxide supplements may not produce immediate effects, but their benefits can be observed through ultrasound imaging of blood vessels. Nitric oxide plays a crucial role in cardiovascular health by dilating blood vessels, stabilizing plaque, and preventing vascular inflammation. To Visit Dr. Bryan's Website Click HERE Victory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Red Light is worth the hype! Steve Marchese, CEO and founder of LightStim, shares the story behind the creation of the company and the development of their LED red light therapy products. Steve takes us through the origins of LightStim, revealing the inspiration and passion that led to the creation of the company and its innovative LED red light therapy products. Steve explains the science behind red light therapy and its myriad benefits, including enhanced skin health, reduced inflammation, and improved blood circulation. He also explores the exciting potential of red light therapy in treating conditions such as neuropathy, blindness, and even cancer. Addressing common misconceptions, Steve clarifies the differences between red light and UV light, ensuring listeners understand the safety and efficacy of red light therapy. Takeaways: LightStim is a leading manufacturer of LED red light therapy products with FDA clearances and patents. Red Light Therapy improves skin health, reduces inflammation, and increases blood circulation. Red Light Therapy has a wide range of potential applications. There are misconceptions about Red Light Therapy, but scientific studies and clinical trials have shown its effectiveness and safety. Red light Therapy is different from UV light and does not have the harmful effects associated with UV exposure. Chapters00:00The Story Behind LightStim and LED Red Light Therapy03:13Product Lines and FDA Clearances of LightStim05:12The Benefits and Potential Applications of Red Light Therapy06:41Addressing Misconceptions About Red Light Therapy13:02The Difference Between Red Light and UV Light To purchase a handheld device, CLICK HERE To visit LightStim, CLICK HERE Victory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

PCOS Treatment | What To Do When Your Levels are "Normal" In this episode, Amy interviews Angie Nichols from Tier 1 Health and Wellness about women's hormones. They discuss when women should start considering optimizing their hormones, symptoms and diagnosis of PCOS, recommended hormone testing, the effects of low testosterone levels, preferred delivery methods for hormones, concerns with testosterone pellets, optimal levels and delivery methods for progesterone and estradiol, and addressing concerns about hormone therapy and breast cancer. The conversation covers topics related to synthetic hormones, birth control, polycystic ovarian syndrome (PCOS), and hormone treatment options. Angie provides insights into the differences between synthetic and bio-identical hormones, the risks associated with synthetic hormones, and the impact of birth control pills on hormone levels. She also discusses the symptoms and diagnosis of PCOS, as well as various treatment options, including thyroid medication, progesterone, metformin, and spironolactone. Angie shares her personal hormone routine and expresses concerns about the mismanagement of hormone therapy and the influence of big pharma in the healthcare industry. Takeaways Synthetic hormones are chemically altered and not bio-identical to the hormones produced by the body. They can have more side effects and may increase the risk of certain health conditions. Birth control pills can affect hormone levels, including reducing testosterone in women and potentially impacting athletic performance. Diagnosing PCOS involves evaluating symptoms, hormone levels (such as FSH, LH, and testosterone), and using diagnostic criteria. However, there is a need for updated and standardized diagnostic criteria. Individualized hormone therapy can help manage symptoms and improve overall health, but there is a lack of awareness and support for this approach in mainstream medicine. There are concerns about the mismanagement of hormone therapy and the influence of big pharma on healthcare decisions and access to treatment. ChaptersWhen to Start Optimizing Hormones04:38Recommended Hormone Testing07:09Testosterone in Women10:06Effects of Low Testosterone Levels11:04Preferred Delivery Method for Hormones13:21Concerns with Testosterone Pellets15:49Optimal Levels and Delivery Methods for Progesterone24:37Addressing Concerns about Hormone Therapy and Breast Cancer26:37Synthetic Hormones and Birth Control30:28Polycystic Ovarian Syndrome (PCOS)34:49Diagnosing PCOS38:04Treatment Options for PCOS45:00Personal Hormone Routine45:57Concerns and Optimism in the Field To visit Tier 1 Health & Wellness Click HERETier 1 Health & Wellness YouTubeTier 1 Health & Wellness Location:2700 Oak StreetChattanooga, TN 37404Victory Men's Health For questions email: podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Amy sits down with four-time MMA Trainer of the Year, Mike Dolce, to break down the science behind successful weight management and the principles of the Dolce Diet. Mike discusses his Three Weeks to Shred program for targeted weight loss, emphasizing a longevity-based approach to nutrition. He discusses the importance of a balanced diet rich in micronutrients, advocating for single-ingredient, whole foods tailored to individual needs. Dolce emphasizes the importance of muscle mass for longevity and the need not only to maintain but also to increase muscle mass through physical activity. He encourages individuals to challenge themselves to maintain physical abilities and achieve an optimal body fat percentage. Takeaways The physique plays a crucial role in fighting sports, where every ounce of fat, tissue, and muscle matters. Successful fighters possess a strong mindset and mental preparation, allowing them to perform at a high level under pressure. Mike Dolce transitioned from training fighters to starting his own company, prioritizing being a present father and building a successful business. The Dolce Diet is a longevity-based approach to nutrition, focusing on the end goal of improved health and performance. The Three Weeks to Shred program is a targeted weight loss program that was designed for optimal health and functioning. Eating single ingredient, healthful, whole foods and tailoring the diet to individual factors can lead to improved well-being. Maintaining and increasing muscle mass through physical activity is crucial for weight loss and longevity. Achieving an optimal body fat percentage and testosterone levels can have significant benefits for overall health and quality of life. Chapters 00:00Introduction and Mike Dolce's Background03:42The Importance of Physique in Combat Sports05:31The Mindset of Successful Fighters07:31Transitioning from Training Professional Athletes to Starting a Company15:23The Dolce Diet: Longevity-Based Approach to Nutrition25:21The Importance of a Balanced Diet26:17The Need for a Wide Variety of Micronutrients27:14The Link Between Micronutrient Deficiencies and Dysfunction27:40The Benefits of a Single Ingredient, Healthful, Whole Foods Diet28:10Tailoring the Diet to Individual Factors30:19The Role of Muscle Mass in Weight Loss and Longevity33:26Maintaining and Increasing Muscle Mass36:35The Importance of Physical Activity39:04The Optimal Body Fat Percentage for Men and Women44:58Optimal Testosterone Levels for Men Mike Dolce's Website Click HERE Mike Dolce's Instagram Victory Men's Health Website Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk.

Solutions For Erectile Dysfunction In this episode, Cassidy Graham, NP discusses the evaluation and treatment of erectile dysfunction (ED). Cassidy explains how she uses a SHIM score to evaluate ED. The SHIM score (Sexual Health Inventory for Men), is a questionnaire used to assess ED. SHIM is a validated tool developed by researchers to help clinicians evaluate the severity of ED in men. It consists of five questions related to the frequency and quality of erections, with scores ranging from 1 to 25. A higher score indicates better erectile function, while lower scores suggest more severe ED. The SHIM score helps the Victory Men’s Health providers gauge the extent of the problem and guide appropriate treatment options for patients experiencing ED. Cassidy also examples the most common lifestyle factors that contribute to ED, the important role of nitric oxide in ED and the use of nitric oxide supplements, treatment options for mild, moderate, and severe ED, the use of penis pumps, and the importance of post-op care for prostatectomy patients. Takeaways The SHIM score and questionnaire are useful tools for evaluating ED. Lifestyle factors such as smoking, diabetes, and obesity can contribute to ED. Nitric oxide supplements can help improve blood flow and treat ED. Treatment options for ED include hormones, PDE5 inhibitors, wave therapy, penis pumps, and Trimix injections. Post-op care is important for prostatectomy patients to regain sexual function. Communication and support between partners are crucial in the treatment of ED. Chapters 00:00 Introduction and Overview 01:32 Evaluating for ED: SHIM Score and Questionnaire 09:12 Effects of Smoking, Diabetes, and Obesity on Vascular System 10:41 Role of Nitric Oxide in ED and the Use of Nitric Oxide Supplements 12:40 Benefits of Daily Cialis 19:36 Treatment Options for Mild ED 22:57 Treatment Options for Moderate ED 25:49 Treatment Options for Severe ED 28:23 Using Penis Pumps for ED 31:22 Treating ED Post Radical Prostatectomy 38:28 Importance of Post-Op Care for Prostatectomy Patients 42:24 Difference Between Oral and Sublingual PDE-5s 44:28 Importance of Communication and Support in ED Treatment 44:46 Conclusion SHIM Score Questions Click HERE To Purchase a Penis Pump Click HERE To visit Victory Men's Health Click HERE To purchase PDE-5's visit Victory RX Click HERE For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Registered dietitian Victoria Whittington shares practical tips for improving protein intake, understanding carbohydrates, and incorporating fiber into the diet. She emphasizes the importance of a balanced approach to health and wellness, considering factors such as psychological and emotional well-being, stress management, and sleep. Victoria also provides recommendations for grab-and-go protein sources, meal prep, and healthy desserts. She cautions against extreme fad diets and highlights the benefits of a holistic approach to overall health. Takeaways Protein intake should be personalized based on individual goals, with a general recommendation of 1 gram per pound of body weight. Animal-based proteins are generally complete sources of protein, while plant-based proteins may require combining different sources to ensure all essential amino acids are obtained. Fiber is important for digestion, blood sugar stabilization, and satiety. Good sources of fiber include fruits, vegetables, whole grains, and legumes. Breakfast options high in protein and fiber include Greek yogurt with berries and nut butter, or scrambled eggs with avocado and whole grain toast. A balanced approach to health and wellness, considering physical, psychological, and emotional well-being, is key for long-term success. Timestamps: 00:00 Protein Intake and Recommendations 03:48 Types of Proteins and Plant-Based Options 07:06 Grab-and-Go Protein Sources 09:11 Creatine and Protein 11:13 Misconceptions about Carbohydrates 16:07 Importance of Fiber in the Diet 18:01 Breakfast Options 19:42 Sweet Tooth and Healthy Desserts 21:49 Lunch Options and Meal Prep 23:42 Dinner and Protein Timing 25:13 Healthy Snacks for Night Shift Workers 28:08 Tips for Long-Term Success 30:05 Problematic Fad Diets 31:02 Holistic Approach to Health and Wellness To visit Victory Men's Health Click HERE To visit Victoria's Instagram Click HERE To visit Victoria's Website Click HERE How much protein do you need to eat? The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Dr. Keith Nichols delves into the intricacies of testosterone optimization, shedding light on common misconceptions and outdated practices prevalent among physicians. Here are key takeaways from the discussion: Rethinking Normalcy: Dr. Nichols challenges the fixation on normal reference ranges for testosterone levels, emphasizing that these ranges do not necessarily equate to optimal health or the absence of symptoms. Symptom-Based Treatment: Rather than targeting a specific testosterone number, Dr. Nichols advocates for treatment based on individual symptoms and response, recognizing the importance of free testosterone levels in achieving desired outcomes. The Saturation Point: While higher testosterone levels may be beneficial up to a certain point, Dr. Nichols explains the concept of saturation, beyond which further increases yield no additional benefits. Environmental Factors: The low testosterone epidemic is not solely attributed to biological factors but is also influenced by environmental pollutants and endocrine disruptors. Clarifying Misconceptions: Dr. Nichols clarifies misunderstandings surrounding hematocrit levels and testosterone therapy, as well as the role of DHT in hair loss. Aromatase Inhibitors and Estrogen: While some clinics are using aromatase inhibitors to block estrogen, caution is warranted as they negate the benefits of testosterone. Delivery Methods: Both injections and transdermal creams can effectively deliver testosterone, with creams potentially offering better elevation of free testosterone levels. Concerns in the Field: Dr. Nichols expresses concerns about the proliferation of clinics in the hormone optimization space that do not adhere to evidence-based practices, underscoring the importance of seeking reputable providers. In summary, Dr. Nichols advocates for a nuanced approach to testosterone optimization, emphasizing the need for individualized treatment based on symptoms and response rather than a one-size-fits-all approach dictated by lab values. His insights serve as a valuable guide for both physicians and individuals navigating the complex landscape of hormone optimization. To visit Tier 1 Health & Wellness Click HERE Tier 1 Health & Wellness YouTube Tier 1 Health & Wellness Location: 2700 Oak Street Chattanooga, TN 37404 Victory Men's Health For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Curious about integrating sex toys into your relationship? (Discount Code - VICTORY - 15% OFF on Entire Order) Join Amy as she sits down with David and Narine Semerdjian, the husband-wife duo behind the sex toy company, Beyond Delights. This candid conversation unveils the intimate journey of a husband and wife team daring to merge love, business, and pleasure to redefine the landscape of sexual wellness. David and Narine share their passionate mission to craft high-quality, safe sexual health products that promise more than just pleasure. This episode dives into the essentials of introducing sex toys into relationships, underscored by the significance of communication, mutual curiosity, and desire. The discussion spans the spectrum of sexual exploration, from overcoming the taboo of anal play to the fundamental principles of choosing your first toy, emphasizing the importance of material, size, and personal compatibility. 00:00 Starting a Sex Toy Company 06:07 Reactions and Challenges from Friends and Family 07:54 Online Sales and Customer Demographics 09:53 Introducing Toys to a Partner 11:11 Communication and Comfort 14:11 Desensitization from Using Vibrators 15:36 Choosing the Right First Toy 17:18 Introducing C Rings and Anal Play 18:49 Choosing and Sizing Butt Plugs 21:27 Cleanliness and Lubricants 23:34 Suction Devices and Pleasure Air Technology 27:34 KY Jelly and Lube Recommendations 32:49 Emerging Trends and Customer Stories 37:13 Men's Sexual Health and Education 38:00 Smart Devices and Vibrators 39:12 Understanding Orgasms 40:08 The Blush Duo 41:23 DualSense: Pleasure for Both Partners 42:07 Continued Conversation and Resources To purchase one of the toys we talked about today CLICK HERE Discount Code - VICTORY (15% OFF on Entire Order) Beyond Delights Website Victory Men's Health Website For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Dr. Colleen Cutcliffe, CEO and co-founder of Pendulum, delves into the vital role of the gut microbiome and Pendulum's innovative products in optimizing metabolic health. She discusses the significance of the gut microbiome in metabolic health, immune function, and beyond. Dr. Cutcliffe offers practical advice for individuals navigating antibiotic treatments and emphasizes the importance of choosing high-quality probiotic supplements. Furthermore, she underscores the benefits of continuous glucose monitors and explores the possible synergies between Pendulum's Glucose Control and GLP-1 medications such as Ozempic for enhanced outcomes. Additionally, she outlines Pendulum's research focus on improving gut metabolism and elucidating the gut-brain connection as promising avenues for future intervention. Takeaways The gut microbiome plays a crucial role in metabolic health, cardiovascular health, immune response, and brain health. Microbiome transplants have shown promise in treating obesity and other health conditions. Antibiotics and diet can significantly impact the composition of the gut microbiome. Probiotics and prebiotics can help restore and support a healthy gut microbiome. Pendulum's glucose control product has been shown to lower A1C and blood glucose spikes in people with type 2 diabetes. Continuous glucose monitors provide valuable data on how different foods affect blood glucose levels. Combining Pendulum's glucose control with GLP-1 medications may offer additional benefits. Pendulum is focused on ongoing research and development to improve metabolic health and support patients in transitioning off medications. 00:00 Introduction and Background 02:01 Pendulum's Journey and Products 04:30 What is Akkermansia? 06:43 The Importance of the Gut Microbiome 09:22 Microbiome Transplants and Obesity 14:12 Factors Affecting the Microbiome 16:12 Recovering from Antibiotic Use 18:25 Probiotics and Prebiotics 20:07 GLP-1 and Pendulum's Approach 28:53 Pendulum's A1C Study 30:41 CGM and Glucose Control 33:00 Weight Loss and Glucose Control 35:21 Butyrate and Butyrate Supplements 36:30 Future Research and Conclusion 42:11 To visit Victory Men's Health Click HERE To visit Pendulum Click HERE Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today's episode, our special guests are Allison Hill, Patient Coordinator at Victory Men's Health, and her Health Coach, Adrienne Smith. Together, they bring a wealth of knowledge on health and fitness, providing valuable insights to guide you on your wellness journey. Allison and Adrienne share valuable insights into the significance of maintaining a healthy gut microbiome and how it can impact various aspects of our lives. Allison opens up about her personal journey working with Adrienne and sheds light on why she chose Adrienne as her health coach. Gain firsthand experiences and discover how a holistic approach to health, including a focus on gut health, can lead to transformative results. To visit Adrienne's INSTAGRAM To Visit Allison's INSTAGRAM To visit Victory Men's Health Click HERE For questions email podcast@amystuttle.com 00:00 Introduction and Meeting Allison and Adrienne 03:00 The Importance of Gut Health 10:23 The Impact of Antibiotics on the Gut Microbiome 15:04 Akkermansia 20:19 Using Food as Medicine to Improve Gut Health 25:31 The Connection Between Gut Health and Workout Routine 33:07 Advice for Improving Health Without Hiring a Coach 36:43 The Importance of Eating Real Food 37:52 Digestion of Meat vs. Plants 42:57 Alli's Diet Changes 43:31 Cravings and Yeast Overgrowth 52:24 Integrating Nutrition and Fitness 53:29 Optimizing Body Function Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

On today's episode, I have Dave Lee, founder of Advanced Fundamental Health, and a highly respected figure in the Testosterone Optimization space. This episode discusses men's expectations on TRT, distinguishing between those committed to lifestyle changes and those resistant to altering their routines. Q&A from the TRT Facebook Group: 1. How much did your mental health improve on TRT and how long did it take? 2. My libido is non-existent, and has been for years. I am on EOD Sub Q injections. Any idea why I have no libido? 3. When it comes to TRT, when is the point of no return, approximately speaking? I understand every human is different but I’d like to gather a consensus. 4. I have estrogen dominance and my T:E ratio is out of balance. I know this group always says not to use Anastrozole to block estrogen but how do you suggest I lower my estrogen to get a more balanced ratio? Other Topics Covered: - SARMS - Lifestyle - Omega 3 - Melatonin Timestamps: 00:00 Introduction and Background 03:00 The TRT Facebook Group 06:00 Improving Mental Health on TRT 11:00 The Importance of Mindfulness 20:00 Addressing Low Libido on TRT 33:00 Is There a Point of No Return While on TRT 39:00 The Impact of Drugs and Alcohol on TRT 41:41 Understanding Estrogen Levels and Symptoms 48:12 Exploring SARMs 54:23 The Importance of Omega-3 Supplementation 01:00:18 The Benefits of Melatonin and Glutathione To visit Advanced Fundamental Health CLICK HERE David Lee on Instagram David Lee on YouTube The TRT & Hormone Optimization Facebook Group CLICK HERE Dr. Bevos/TRT & Hormone Optimization YouTube TRT 101 Book CLICK HERE To purchase Victory RX Melatonin CLICK HERE To purchase Victory RX Omega 3 CLICK HERE To visit Victory Men's Health CLICK HERE To visit Victory Men's Health on YouTube Headspace Meditation App Box Breathing on YouTube Alan Watts Guided Meditation on YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Will Matthews, the founder and CEO of Fellow, dives into at-home sperm analysis, fertility, vasectomy testing, and the future of reproductive health. On today’s podcast, I have Will Matthews, the founder and CEO of Fellow, discussing the challenges and innovations in male fertility testing. Fellow provides at-home male semen analysis, vasectomy testing, and sperm preservation kits. Topics Covered: Evolution of Fellow into the company it is today. Common myths and misconceptions about male fertility. Signs of potential fertility issues and when a man should seek professional advice. Sperm preservation. Fellow's contribution to changing perceptions and discussions around men's fertility and healthcare. Insights into human biology from semen samples. Impact of Fellow on the patient experience and compliance. The future of male fertility testing, including exploring biomarkers in semen samples, performing next-generation sequencing, and addressing questions about unexplained infertility. To visit Fellow CLICK HERE To visit Victory Men's Health CLICK HERE For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Fitness and Nutrition Resolutions: Can You Stick to Them? Insights and Strategies with Professional Coach, Ryan Faehnle Amy Stuttle discusses fitness and weight loss goals with strength and conditioning specialist Ryan Faehnle. They provide advice on setting realistic goals, building habits, and the importance of protein intake. They also discuss common mistakes in nutrition, understanding calorie deficit, and the benefits of weightlifting and cardio. Ryan recommends essential equipment for home workouts and shares insights on starting a hormone optimization journey. They also discuss recommended supplements and the difference between online coaching and in-person coaching. In this conversation, Ryan Faehnle discusses the benefits of online coaching for experienced gym-goers and the importance of accountability. He explains the intake process and how he adjusts programs and nutrition for his clients. Ryan also emphasizes the role of a coach in guiding clients through challenges and shares his approach to working with clients of all shapes and sizes. He talks about the mentors who have influenced him and the importance of continual learning in the fitness industry. Topics Covered: Why are most people unable to obtain the New Year's resolution they set for themselves? What is your recommendation on how someone prioritizes weight lifting vs cardio? “If you’re not dropping weight, you’re not in a calorie deficit. Period.” Explain how you get a coaching client to understand calorie deficit and how do you keep their protein intake up while doing it? What are the most common mistakes you are seeing clients make in the kitchen? If you have a client that does the majority of their workouts at home, what are some essential pieces of equipment you want them to purchase? If you had to pick 2-3 supplements critical to a client's success in building muscle, what would you say those are? How does hormone optimization change body composition? What would you tell someone starting on their TRT/Fitness journey? Why should someone consider hiring a fitness coach? What type of test or intake do you have your clients fill out prior to starting the program? How do you track your clients' progress? Who do you look to as a mentor in fitness training? To Visit Victory Men's Health To Visit Ryan's Instagram For Questions Email - podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Questions to Ask a Potential Hormone Physician/Clinic with Lauren Finnerty, NP How many men have you treated for hypogonadism, or how long have you been managing patients on hormones? If you are being seen by an NP, does your medical director treat patients in this clinic as well? Do you have a preferred form of therapy? (Injections, cream, pellets) How do you determine your dosing schedule? Do you accept insurance, or do you only work on a cash basis? Do you offer HCG therapy in addition to testosterone for testicular atrophy and fertility? Do you use Arimidex (generic: anastrozole) to lower high estradiol? Do you require blood donation/phlebotomies in case of high red blood cells (hematocrit)? What other therapies do you offer that complement testosterone replacement? How often do you have your labs drawn and/or have a consultation with the patient? To Visit Victory Men's Health For Questions Email - podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Today we welcome Dr. Mike Van Thielen, a world-record swimmer, best-selling author, TEDx speaker, entrepreneur, and full-time biohacker. We'll explore his fascinating books, training regimen, and the vital role of mindset in sports & business. Dr. Mike shares his journey from competitive swimming to biohacking for peak performance and emphasizes the importance of mental strength, especially the concept of being "in the zone." Dr. Mike also delves into the transformative power of breathwork and meditation. He also shares a two-minute focus ritual and practical tips for battling distractions in today's digital age. Discover how to access your brain's dopamine for better concentration and motivation, and gain insights on stem cells and the impact of EMR Product's Discussed: The Breathe Work App Anti-Aging Bed ECHO WATER SYSTEM Amazon - EMF Detector Amazon - Dr. Mike's Books Dr. Mike Van Thielen's Website Dr. Mike Van Thielen's Instagram To Visit Victory Men's Health Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.