Unleash The Man Within

In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding the Impact of Pornography on the Brain 14:01 Rewiring the Brain: Steps to Recovery

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on building self-security through confronting challenges and the significance of inner child work in understanding the roots of insecurity. He encourages listeners to embrace their journey of self-discovery and growth.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   (00:00) Introduction to Listener Questions (00:56) Overcoming Insecurities: The Journey Begins (08:31) Inner Child Work: Understanding the Roots of Insecurity

In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these signs and taking proactive steps towards recovery.   Study Link   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Problematic Pornography Use 07:24 Recognizing Signs and Taking Action  

In this conversation, the speakers delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highlights the purpose of marriage beyond companionship, advocating for a proactive approach to nurturing relationships. Practical strategies for maintaining connection and communication are shared, along with insights on reviving marriages through heart healing and faith. In this conversation, the speakers delve into the complexities of navigating chaos and addiction, particularly in the lives of high performers. They explore the importance of understanding one's gifts and talents, creating from a place of health, and the critical process of rebuilding trust in relationships. The discussion culminates in the significance of internal freedom and the power of decision-making in achieving a fulfilling life.   Christine's Website   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Roommate Syndrome 02:57 The Tension Between Work and Marriage 05:58 Proactive vs. Reactive Approaches to Marriage 08:45 The Purpose of Marriage 12:01 Intentionality in Relationships 14:52 Creating a Rhythm in Marriage 17:56 The Impact of Clarity on Relationships 21:00 Reviving Marriages and Heart Healing 29:22 Navigating Chaos and Addiction 32:31 The Gifts and Talents of High Performers 36:51 Creating from a Place of Health41:51 Rebuilding Trust in Relationships 54:44 Finding Internal Freedom

In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya provides practical advice on how to approach the conversation, including being direct, allowing space for the partner's reaction, and maintaining empathy throughout the process. He stresses the need for mutual knowledge in a healthy relationship and encourages individuals to seek professional help for effective communication and recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Navigating the Confession of Porn Addiction 06:40 The Process of Disclosure 18:29 Ongoing Conversations and Future Steps

In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding slips in recovery and how a more gradual approach can lead to easier recoveries. Sathiya shares personal insights and encourages listeners to consider their quitting strategies to foster better outcomes in their recovery journeys.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Concept of Quitting 01:28 Understanding Success and Failure in Recovery 03:55 The Cold Turkey Approach vs. Gradual Change 06:16 The Impact of Slips on Recovery 08:12 Conclusion and Key Takeaways

In this episode, Sathiya discusses the interplay between the left and right brain in the context of pornography recovery. He emphasizes the importance of understanding both logical and emotional aspects of decision-making, particularly in relation to addiction and recovery. The conversation highlights the need for solutions that address deeper emotional needs rather than just logical fixes, advocating for a more holistic approach to recovery that includes building self-awareness, healing from trauma, and fostering meaningful connections.   Youtube Chanel: Coach Sathiya Sam  Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Brain Wars and Pornography Recovery 02:55 The Left Brain: Logic and Consumer Behavior 05:54 The Right Brain: Emotion and Connection in Recovery

In this conversation, the speaker discusses the evolution of their role as a Bible teacher and influencer on social media, particularly TikTok. They share their journey from traditional teaching to engaging with a digital audience, emphasizing the importance of addressing the challenges faced by Gen Z, including loneliness and mental health issues. The speaker advocates for the church's involvement in social media to provide guidance and support, highlighting the need for authentic discipleship in an online context. They also explore the unique characteristics of Gen Z and the potential for reaching this generation through digital platforms. In this conversation, the speakers explore the generational divide between Millennials and Gen Z in the context of faith, spirituality, and the challenges posed by misinformation and social media. They discuss how Gen Z seeks authenticity and connection in their faith journey, often feeling disillusioned by traditional practices. The conversation also delves into the rise of witchcraft and New Age practices among young people, highlighting the need for the church to engage with these issues. Ultimately, the speakers emphasize the importance of connection and healing for Gen Z, advocating for a more intentional approach to discipleship and community building.   Jonah's Social Media:  Instagram TikTok   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction and Background of the Bible Teacher 02:51 The Role of Social Media in Modern Ministry 05:51 Building Community in the Digital Age 09:04 Addressing Mental Health and Vulnerability 11:55 Discipleship in an Online Context 14:57 The Challenges of Modern Discipleship 17:53 The Unique Needs of Gen Z 20:52 The Harvest is Ready: Reaching Gen Z 24:38 The Heart of Faith: Bridging Generational Gaps 27:53 Navigating the Digital Minefield: Gen Z's Struggles with Misinformation 32:26 Witchcraft and Spiritual Curiosity: The New Age Dilemma 40:27 Connection as the Solution: Healing Gen Z's Wounds

In this episode of the Man Within Podcast, Sathiya Sam wraps up the Integrity Secrets series with a focus on the concept of imperfect action. He emphasizes the importance of taking action, even if it's not perfect, to avoid the pitfalls of procrastination and perfectionism. Sathiya shares insights on fatherhood, the impact fathers have on their children, and encourages listeners to pursue recovery and integrity in their lives. He also introduces the Deep Clean Inner Circle program as a resource for those seeking to improve their lives and relationships.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to Integrity Secrets 02:53 The Importance of Imperfect Action 05:50 The Dangers of Perfectionism 09:07 Call to Action for Fathers

In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highlights the importance of tracking progress in personal development and the resources available through the Deep Clean Inner Circle program.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to the Integrity Secret Series 01:27 The Importance of Tracking Progress 02:52 Understanding Inner Child Work 06:38 Four Steps to Healing the Inner Child 10:30 The Power of Inner Child Work in Healing Trauma

In this episode of the Man Within Podcast, Sathiya discusses the importance of investing in relationships as a key to integrity and recovery. He emphasizes that all resources, including money and time, should be viewed as investments rather than expenditures. The conversation highlights the necessity of having supportive relationships, including a spotter, a guide, and a community, to aid in personal growth and healing from trauma and addiction. Sathiya encourages listeners to join the Deep Clean Inner Circle for support in their recovery journey.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to Integrity Secrets 01:25 The Concept of Investment 04:15 Healing Through Relationships 07:36 Key Relationships for Recovery 10:52 Conclusion and Next Steps  

In this episode of the Man Within Podcast, Sathiya delves into the concept of intimacy as a core issue in struggles with pornography and sexual misbehavior. He emphasizes that these issues are not merely behavioral but stem from deeper intimacy disorders. Sathiya discusses the importance of emotional connection, self-awareness, and community support in overcoming these challenges. He introduces the Deep Clean Inner Circle program, aimed at providing a supportive community for men seeking freedom from addiction and a life of integrity.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to Integrity Secrets 01:51 Understanding Intimacy Disorders 05:50 The Three Arenas of Intimacy 10:06 Introducing Deep Clean Inner Circle

In this conversation, the speakers explore the detrimental effects of busyness on spiritual connection and the importance of cultivating communion with God amidst a technology-driven world. They discuss practical steps to reduce distractions, the significance of experiencing God's presence, and the healing that comes from intimacy with Christ. The conversation emphasizes the need for quiet environments and the journey towards finding belovedness in a busy life. In this conversation, the speakers explore the importance of reconnecting with one's inner self, the journey of healing from father and mother wounds, and the significance of community in recovery. They discuss the need for a deeper union with God and the role of belovedness in overcoming sexual compulsions. The conversation emphasizes the necessity of slowing down in a fast-paced world and the healing power of love and connection in parenting and personal growth.     Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Download the app "One Minute Pause"   00:00 The Impact of Busyness on Spiritual Connection 03:00 Navigating Technology and Distraction 05:50 Cultivating Communion with God 09:01 Experiencing God's Presence 11:56 Healing Through Intimacy with Christ 14:57 The Role of Environment in Spiritual Practices 17:55 Finding Belovedness in a Busy World 29:08 Reconnecting with the Inner Self 32:04 Cultivating Union with God 33:13 The Journey of Writing and Healing 36:19 Understanding and Empathy in Spirituality 37:17 Healing from Father and Mother Wounds 39:15 The Role of Belovedness in Recovery 42:12 The Illusion of Quick Fixes 44:44 Navigating Father Wounds and Sexual Issues 49:07 Fatherhood and Healing Childhood Trauma 52:30 The Importance of Love in Parenting 53:00 Community and Connection for Men 56:34 Future Directions for Wild at Heart

In this episode of the Man Within podcast, Sathiya delves into the theme of mastering temptation as part of the Integrity Secrets series. He emphasizes the importance of understanding triggers and temptations, encouraging listeners to embrace rather than suppress them. By asking critical questions about what these temptations offer, individuals can gain valuable insights into their emotional needs and vulnerabilities. The episode also teases an upcoming interview with John Eldridge and hints at further exploration of recovery in future episodes.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Mastering Temptation 02:25 Understanding Triggers and Temptations 07:40 Extracting Insights from Temptations 08:36 Upcoming Interviews and Series Continuation

In this episode of the Man Within Podcast, Sathiya discusses the importance of tracking macros in recovery from porn addiction. He emphasizes the flaws of counting streaks and introduces a progress tracker that focuses on macro trends rather than short-term successes. The conversation highlights the significance of understanding triggers and how to measure progress effectively to foster long-term recovery and personal growth.   You can click here to access the Progress Tracker   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Tracking Macros for Recovery 03:01 The Flaws of Counting Streaks 05:53 Understanding Triggers in Recovery 09:05 Tracking Trends Over Streaks

In this episode, Sathiya introduces a seven-part series focused on integrity and personal growth, particularly in the context of recovery from pornography addiction. He emphasizes the importance of aligning one's values with daily behavior and discusses the dangers of the 'rewire your brain' mentality. Instead, he advocates for a long-term mindset, incremental progress, and focusing on the inner life to achieve true freedom and integrity.   Integrity Secret in 3 parts: Long term v short-term Incremental progress Prioritizing inner Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Integrity Secrets Series 01:29 Don't Rewire Your Brain 06:19 Long-Term Mindset and Incremental Progress 09:41 Focusing on the Inner Life

In this conversation, the Sathiya and Scott explore the journey into neuroscience, particularly focusing on the understanding of depression and anxiety. They discuss the significance of the inner critic, its origins in childhood, and how it affects mental health. The dialogue emphasizes the importance of self-compassion in recovery and the balance between methods and outcomes in personal growth. In this conversation, the speakers delve into the themes of self-compassion, the inner critic, emotional regulation, and the intersection of faith and neuroscience. They explore how understanding one's motivations and the pressures of life can lead to greater self-awareness and healing. The discussion emphasizes the importance of slowing down, being present, and recognizing the multifaceted nature of one's thoughts and feelings. The speakers also share personal experiences that highlight the journey of integrating faith with mental health practices.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Journey into Neuroscience 02:59 Understanding Depression and Anxiety 05:56 The Inner Critic: A Deep Dive 09:00 The Role of Childhood in Shaping the Inner Critic 12:01 Navigating Recovery and Self-Compassion 15:11 The Balance Between Method and Outcome 33:18 The Pressure of Self-Compassion 36:23 Understanding the Inner Critic 39:12 Exploring Emotional Regulation and Relief 41:39 Retraining the Inner Critic 46:27 The Intersection of Faith and Neuroscience

In this episode of The Man Within Podcast, Sathiya discusses the complexities of the dopamine system, particularly in relation to addiction and recovery. He addresses a listener's question about the duration of unresponsive dopamine in the system and emphasizes the importance of understanding triggers rather than merely suppressing them. Sathiya highlights the thrill of the chase associated with dopamine and advocates for the practice of being present as a means to stabilize the dopamine system and promote emotional regulation. The conversation underscores the significance of self-awareness and personal growth in overcoming addiction.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Dopamine and Neuroscience 02:23 Understanding Triggers and Dopamine Response 06:09 The Thrill of the Chase and Being Present 09:00 Stabilizing the Dopamine System

In this episode, Sathiya discusses effective strategies for managing temptations in real-time, emphasizing the importance of recovery work and self-awareness. He provides practical tips such as controlling breathing, moving the body, and seeking positive input to combat urges. The conversation also highlights the role of faith in dealing with temptation and the goal of reducing the frequency of such challenges through proactive measures.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Fighting Temptations 02:51 Understanding Recovery and Temptation 05:55 Practical Strategies for Managing Temptation 08:45 The Role of Faith in Overcoming Temptation

In this conversation, Dan Go shares his personal journey of overcoming pornography addiction, emphasizing the importance of self-awareness and journaling in understanding the underlying reasons for his behavior. He discusses the parallels between quitting alcohol and pornography, highlighting the impact of these addictions on relationships and personal growth. The conversation also touches on societal perceptions of pornography and the necessity of replacing harmful habits with productive ones. In this conversation, the speakers delve into the profound effects of pornography on personal development and health. They discuss the importance of self-experimentation in optimizing health, including the use of supplements like creatine and the significance of sleep quality. The dialogue emphasizes the need for individuals to identify their constraints in health and fitness, and how overcoming these can lead to a more fulfilling life. The speakers also explore future trends in health and fitness, particularly the role of technology and personalized medicine in optimizing health outcomes.   Here are some links from Dan Go: Youtube Channel  Website   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Journey 02:50 Understanding the Role of Pornography 06:14 The Importance of Self-Awareness 09:01 The Connection Between Past Experiences and Current Behaviors 12:11 The Process of Quitting Alcohol vs. Pornography 15:06 The Impact of Quitting Porn on Relationships 17:53 The Broader Implications of Pornography in Society 21:07 The Decision to Speak Out About Pornography 30:08 The Impact of Pornography on Life 33:36 Personal Optimization Experiments 37:32 Building a Healthier Relationship with Self 40:12 Identifying and Overcoming Constraints 43:56 Future Trends in Health and Fitness 48:30 Sleep Optimization Strategies

In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting small, thinking long-term, and tracking trends. By applying these principles, individuals can build sustainable habits and overcome challenges in their recovery journey.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Man Within Podcast 01:25 The Importance of Consistency 02:22 Understanding Consistency in Daily Life 05:08 Three Keys to Long-Term Consistency 07:01 Thinking Long-Term for Lasting Change 08:28 Tracking Trends for Progress

In this episode, Sathiya Sam addresses a listener's question about the struggle with sin, particularly focusing on the cycle of relapse and the importance of returning to foundational practices in faith. He emphasizes that God's nature remains unchanged and encourages listeners to simplify their approach to recovery by focusing on basic spiritual practices.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Struggle with Sin 02:24 Understanding the Cycle of Relapse 04:48 Going Back to the Basics 09:47 God's Unchanging Nature and Our Efforts

In this conversation, Parker discusses his journey with Fight the New Drug, an organization dedicated to raising awareness about the harmful effects of pornography. He shares insights on the changing public perception of pornography, the importance of education and awareness, and the societal impacts of porn consumption. The discussion also touches on the ethics of pornography, the challenges of sexting among youth, and the crucial role parents play in guiding their children through these issues. This conversation delves into the multifaceted impacts of pornography on individuals and society, emphasizing the importance of home education, mental health, and the role of live events in raising awareness. The speaker discuss the escalating nature of pornography consumption, its detrimental effects on mental health, and the significance of research in informing the public. They also highlight the need for diverse influencer engagement and faith-based approaches to effectively communicate the message. Personal stories of recovery and the importance of self-care in addressing heavy topics are also explored. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: 00:00 Introduction to Fight the New Drug 03:02 Parker's Journey with Fight the New Drug 05:57 Public Perception of Pornography 09:00 Educational Approaches to Pornography Awareness 11:54 Societal Impacts of Pornography 14:56 The Ethics of Pornography 18:12 Sexting and Its Consequences 20:57 Parental Guidance on Pornography and Sexting 28:32 The Role of Home Education in Addressing Pornography 29:00 Understanding the Individual Impact of Pornography 30:18 Mental Health and Pornography Consumption 33:04 Future Strategies for Raising Awareness 36:24 The Importance of Live Events in Education 37:08 The Role of Research in Awareness 38:44 Pandemic Effects on Pornography Consumption 40:28 Influencers and Celebrity Voices on Pornography 42:41 Diverse Influencer Engagement Strategies 44:20 Faith-Based Approaches to Pornography Education 47:10 Self-Care in Heavy Conversations 51:11 Powerful Stories of Recovery and Awareness

In this episode of the Man Within Podcast, Sathiya Sam discusses how husbands can support their wives during recovery from personal struggles. Drawing from a recent expert call with Lila Peyser, he emphasizes the importance of personal health for men in relationships. The conversation explores the need for men to focus on their own well-being to foster trust and healing in their marriages. Sathiya also introduces the concept of a Roots-Based Approach to recovery, encouraging listeners to define what health means for them and to pursue it holistically.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Supporting Your Wife 02:51 The Importance of Personal Health 05:45 Defining Health and Its Impact 09:07 The Roots-Based Approach to Recovery

In this episode, Sathiya addresses a listener's question about struggling with lust after overcoming pornography. He emphasizes the importance of understanding the motives behind lustful thoughts and the need for deep internal transformation to achieve lasting freedom. Sathiya discusses the relationship between lust and pornography, highlighting that overcoming one requires addressing the other. He encourages listeners to explore their emotional triggers and fantasies to facilitate healing and personal growth.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00Understanding Lust and Its Impact 03:05The Journey to Overcoming Lust 05:57Deep Internal Transformation for Lasting Change

In this conversation, Jason Martinkus discusses the evolution of his marriage coaching practice, Redemptive Living, focusing on the shift from sobriety to emotional work in recovery. He shares insights from his personal journey of overcoming betrayal and the importance of character change, particularly humility, in the recovery process. The discussion also covers how to measure progress in recovery, emphasizing the difference between streaks and trends, and the significance of integrating data with emotional understanding in personal growth. In this conversation, the speakers delve into the importance of emotional connection in relationships, particularly in the context of recovery from infidelity. They discuss the need to meet emotions with empathy rather than data, the dynamics of emotional and physical affairs, and the significance of understanding core wounds. The concept of the 'grieving boat' is introduced to illustrate the challenges faced during recovery, and the distinction between shame and conviction is explored. Ultimately, the conversation emphasizes the importance of building trustworthiness through character development and connection.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Introduction to Redemptive Living 03:11 Shifts in Recovery Focus 06:09 The Journey of Marriage Restoration 08:57 Character Change and Humility 11:51 Measuring Recovery Progress 15:01 Data vs. Emotion in Recovery 28:57 Emotional Connection vs. Data Response 31:07 The Role of Empathy in Relationships 32:50 Understanding Emotional and Physical Affairs 36:34 Embracing Core Wounds 39:29 The Grieving Boat Concept 45:55 The Importance of Connection in Recovery 51:15 Shame vs. Conviction 52:42 Building Trustworthiness in Relationships  

In this episode, Sathiya discusses the significance of Mother's Day in the context of recovery, emphasizing the deep connection many men have with their mothers compared to their fathers. He explores the importance of honoring mothers, even in challenging relationships, and how this act can lead to healing and understanding. The conversation also touches on navigating trauma and the impact of maternal relationships on addiction, encouraging listeners to celebrate their mothers and reflect on their contributions.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:  00:00 Introduction to Mother's Day and Recovery 05:10 The Importance of Honoring Mothers 09:24 Navigating Relationships and Trauma 10:50 Final Thoughts and Encouragement for Mother's Day

In this episode, Sathiya addresses a listener's question about the complexities of intersecting traumas. He discusses the nature of trauma, emphasizing the importance of processing and integrating experiences rather than simply categorizing them as separate wounds. Sathiya encourages listeners to explore the patterns and emotions associated with their traumas, suggesting that understanding these connections can lead to deeper healing. He also highlights the value of seeking professional help when necessary, while reinforcing the importance of self-awareness and personal growth in the recovery journey.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: 00:00 Introduction to Trauma and Healing 02:15 Understanding Intersecting Traumas 05:28 Processing Trauma: The Importance of Integration 08:45 Finding Patterns in Trauma Responses

In today's episode of the Man Within Podcast, I sit down with Adam Schafer, co-founder of the Mind Pump Podcast — one of the most popular fitness podcasts in the world — to unpack his wild journey from mowing lawns as a broke teenager to building a multimillion-dollar fitness empire.   If you know the Mind Pump Show, you know the impact Adam, Sal, Justin, and Doug have made in the health and wellness space. But in this conversation, you'll hear the behind-the-scenes story — the risks, the failures, the shady business deals, the turning point with marijuana clubs, and how one simple podcast idea exploded into a global brand.  

In this episode of the Man Within Podcast, Sathiya explores the psychological dynamics of recovery, particularly the struggle of letting go of past coping mechanisms like pornography. He discusses the feelings of emptiness and fear that can arise during recovery, drawing parallels to the biblical story of the Israelites in the wilderness. Sathiya emphasizes the importance of having a 'promise' or vision to keep moving forward during challenging times in recovery, encouraging listeners to focus on the positive changes that lie ahead.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Psychological Dynamic of Recovery 02:48 Navigating the Wilderness of Change 06:14 The Power of Promise in Recovery

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction and Listener Engagement 01:21 Understanding Environmental Triggers 02:16 Breaking Neural Associations 04:32 Mental Preparation and Self-Talk 06:26 Creating Healthy Associations 08:19 Conclusion and Call to Action

In this conversation, Sathiya Sam & Dr. Glover discussed the pervasive issue of Nice Guy Syndrome and its correlation with pornography addiction and sexual compulsion. Dr. Robert Glover explores the cultural shifts that have influenced masculinity, the importance of emotional awareness, and the critical role of community in supporting men's mental health. Connect with Dr. Robert Glover Integration Nation Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Introduction to Nice Guy Syndrome and Its Impact 10:01 Cultural Shifts and Masculinity 19:57 Emotional Awareness and Balance in Men 29:58 The Role of Community in Overcoming Loneliness 36:24 Embracing Loneliness and Connection 39:30 The Impact of Convenience on Relationships 40:52 The Value of Challenge and Inconvenience 46:58 Understanding Nice Guy Syndrome and Porn Addiction 52:15 The Role of Shame in Sexuality 01:00:22 Healing Through Vulnerability and Community

In this episode, Sathiya Sam discusses the three root issues that can hinder recovery from sexual misbehavior: emotional immaturity, childhood trauma, and lies. He emphasizes the importance of self-awareness and addressing these issues to achieve lasting recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Recovery Challenges 05:13 The Three Root Issues Destroying Recovery    

In this episode, Sathiya Sam discusses the concept of God's blessing, particularly in relation to overcoming personal struggles such as porn addiction. He emphasizes that blessings are not merely material wealth but encompass a broader sense of fulfillment and legacy.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to God's Blessing 02:48 Righteousness and Its Rewards 06:03 The Role of Integrity in Stewarding Blessings

In this conversation, Johnny and Emily share their journey of love, marriage, and the challenges they faced over the years. They discuss how they met, their early relationship, and the intentional steps they took to build a strong foundation for their marriage. However, as they navigated parenthood and life's pressures, secrets began to surface, leading to struggles with pornography and emotional disconnection. The couple reflects on the turning points in their relationship, the impact of their choices, and the importance of communication and faith in overcoming adversity.    Connect with Johnny & Emily Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Beginning of a Journey 03:00 From Friends to Partners 06:10 Building a Purposeful Marriage 09:00 Navigating Early Parenthood 11:55 The First 15 Years: A Honeymoon Phase 15:06 The Unraveling: Secrets and Struggles 17:47 The Impact of Pornography 21:09 The Turning Point: Year 20 23:59 The Consequences of Disconnection 31:16 Navigating Trust and Doubt in Relationships 34:26 The Unraveling: Discovery of Infidelity 39:32 The Impact of Lies and Deception 43:55 The Pain of Betrayal: Understanding the Depths 46:44 The Journey to Full Disclosure 51:43 Rebuilding Trust After Betrayal 56:59 The Decision to Stay: A Covenant of Love 01:01:23 From Brokenness to New Beginnings 01:06:47 Advice for Those in Similar Situations

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about struggling with masturbation and the impact of past sexual experiences. He emphasizes the importance of understanding triggers, particularly at nighttime, and suggests developing healthy nighttime routines.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Q&A Session 00:57 Understanding the Struggle with Masturbation 03:46 Exploring Nighttime Routines and Triggers 08:05 Addressing Past Sexual Experiences and Their Impact

In this episode of the Man Within Podcast, Sathiya explores the provocative question of whether Jesus would struggle with porn addiction in today's world. He discusses the nature of temptation, the importance of understanding the difference between temptation and sin, and how Jesus' example can guide believers in their struggles. The conversation emphasizes the significance of prayer and intimacy with God as essential tools for overcoming sexual sin, along with practical tips for personal growth and recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Podcast and Topic 02:18 Understanding Jesus and Temptation 04:51 The Nature of Temptation vs. Sin 09:28 The Role of Prayer and Intimacy with God 12:44 Practical Tips for Overcoming Sexual Sin

In this conversation, Dr. Rob Weiss discusses the complexities of sex and porn addiction, emphasizing the lack of formal recognition in diagnostic manuals like the DSM-5. He explores the distinction between compulsion and addiction, the societal stigma surrounding these issues, and the importance of understanding the underlying behaviors that lead to relationship problems. The conversation highlights the critical role of trust in relationships and the impact of secrecy on intimacy, as well as practical steps for individuals seeking help.   Connect with Dr. Rob Weiss Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Sex and Porn Addiction 13:01 Defining Compulsion vs. Addiction 25:50 The Impact of Secrecy and Trust in Relationships 29:58 Understanding the Impact of Betrayal 34:57 Rebuilding Trust and Intimacy 39:56 Developing Empathy in Recovery 44:34 The Connection Between Addiction and Narcissism 50:05 Pro-Dependence vs. Codependency 58:45 Defining Recovery and Its Challenges

In this episode, Sathiya delves into the second part of the Six Month Recovery Blueprint, focusing on heart healing, identity shifts, and process refinement. He emphasizes the importance of connecting past experiences with present struggles, the necessity of shifting one's identity away from past mistakes, and the significance of evaluating what works and what doesn't in the recovery process. The conversation highlights key strategies such as forgiveness, understanding unmet needs, and creating a personalized recovery plan.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Six Month Recovery Blueprint 00:29 Heart Healing: Connecting Past and Present 06:03 Shifting Your Identity 08:18 Process Refinement: What's Working and What's Not

In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Six Month Recovery Blueprint 01:47 Foundations of Recovery 05:11 Building Self-Awareness 08:02 Nervous System Regulation 11:23 Heart Discovery and Triggers

In this conversation, Sam shares his profound journey of overcoming a long-standing addiction to pornography, which began in childhood and worsened during the C*VID p*ndemic. He discusses the impact of his struggles on his mental health, marriage, and faith, and how he found hope through the Deep Clean program.    Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Roots of Addiction: A Personal Journey 05:01 The Impact of C*VID on Mental Health 10:03 Finding Hope: The Decision to Seek Help 14:50 The Deep Clean Experience: A Path to Freedom 19:52 Transforming Relationships: A New Perspective 24:56 Overcoming Fear: Embracing Change and Growth 29:52 Looking Ahead: Dreams and Aspirations for the Future

In this episode, Sathiya Sam introduces a new framework on the three levels of freedom: internal, eternal, and external. He emphasizes the importance of internal freedom, particularly in overcoming personal vices like pornography, and how it should be prioritized over external freedoms such as financial and location freedom. Sathiya encourages listeners to take inventory of their freedom in these three realms and focus on spiritual development as a foundation for a fulfilling life.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Three Levels of Freedom 02:51 Understanding Freedom: Internal, Eternal, and External 06:08 The Importance of Internal Freedom 08:54 Taking Inventory of Your Freedom

In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 The Importance of Routines in Recovery 02:48 Crafting Effective Morning Routines 06:13 Establishing a Nighttime Routine for Success

Most men think their fetishes and addictions are just about desire—but the truth is, there's something deeper at play. In this conversation, Craig breaks down why traditional recovery methods fail, how identity shifts are the real key to freedom, and what's actually driving these urges. If you've been struggling in silence, this episode is for you.   Connect with Craig Perras Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Corn Addiction and Identity Shifts 03:04 The Evolution of Porn Addiction Recovery 06:01 The Importance of Identity Change 08:50 Emotional Catharsis vs. Sustainable Growth 11:58 Building Effective Accountability Plans 14:54 The 90-10 Rule in Recovery 17:45 Integrating Parts Work and Identity 21:05 Practical Steps for Self-Leadership 33:14 Transforming the Client's Relationship with Self 37:12 Understanding and Retraining Parts of the Self 39:25 Building a Sustainable Recovery Framework 44:03 The Power of Mindfulness in Addiction Recovery 51:51 Self-Care and Accountability in Recovery 56:20 Navigating Parenting with Honesty and Openness

In this episode, Sathiya delves into the often-overlooked topic of fantasies, particularly in the context of sexual imagination. He emphasizes that fantasies are not random but rather clues that reveal our desires and unmet needs. By analyzing our fantasies, we can gain valuable insights into our emotional state and identify what we truly seek in our lives. Sathiya encourages listeners to explore their fantasies to understand their underlying motivations and to use this knowledge as a tool for personal growth and recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Fantasies 03:07 Understanding the Nature of Fantasy 05:56 Desires and Needs in Fantasies 08:48 Analyzing Personal Fantasies for Insights 11:10 Conclusion and Next Steps

In this episode of the Man Within Podcast, Sathiya introduces a new Q&A format where he answers listener questions about recovery and personal growth. The conversation focuses on the complexities of inner work, particularly in relation to parental relationships and emotional healing. Sathiya emphasizes the importance of addressing past wounds, setting boundaries, and seeking professional help to foster long-term recovery and healthier relationships.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Q&A Format 01:52 Understanding Inner Work and Recovery 06:00 Navigating Parental Relationships and Healing 10:17 Practical Steps for Healing and Boundaries

Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.   Connect with Dr. Dawn-Elise Snipes Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Addiction Beyond the Mind 07:08 The Interplay of Gut Health and Mental Wellness 13:49 Integrating Functional Medicine with Clinical Psychology 19:48 The Role of the Nervous System in Stress Management 28:09 Technology's Impact on Mental Health and Regulation 32:54 Understanding the Inner Child and Emotional Responses 36:43 The Connection Between Childhood Trauma and Adult Behavior 37:41 Strategies for Managing Pornography Addiction 44:42 The Role of Hormones in Addiction Recovery 49:05 Behavioral Analysis in Addiction Treatment 53:39 Integrating Faith into Recovery 01:00:11 Future Directions in Mental Health and the Mind-Body Connection

In this episode, Sathiya explores the intersection of faith and the controversial platform OnlyFans, particularly focusing on models who identify as Christian. He discusses the implications of their choices, the concept of grace and mercy in Christianity, and the importance of living a life aligned with one's faith. Through personal anecdotes and reflections, he encourages listeners to consider their own relationship with grace and the standards set by their faith.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to OnlyFans and Christian Models 03:11 The Controversy of Faith and OnlyFans 06:01 Grace, Mercy, and Christian Integrity 08:52 Living in Grace and Moving Forward

In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Porn Brain 03:10 Understanding the Impact of Pornography on the Brain 05:52 Identifying Symptoms of Pornography Addiction 09:11 Assessing Your Relationship with Pornography 12:02 Conclusion and Next Steps  

In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.   Andrew's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Church as a Place of Refuge or Harm 02:52 Dr. Bauman's Journey and Research 06:08 Sexism and Abuse in Church Culture 08:55 Misinterpretation of Biblical Texts 11:46 The Role of Pastors in Addressing Sexual Integrity 15:10 Healing Through Intimacy and Connection 17:53 The Impact of Woundedness on Sexual Behavior 21:02 Engaging the Body in Healing 24:03 The Need for Genuine Healing Experiences 29:03 Healing Through Visualization and Empowerment 31:16 The Impact of Trauma on Relationships 32:45 The Pain of Healing and the Cost of Change 33:20 Transformative Experiences in Safe Spaces 36:57 Creating Safer Churches for Women 39:41 Confronting Abuse and Power Dynamics 43:19 Addressing Sexual Misbehavior in Church Settings 47:23 The Call for Representation and Authenticity 52:52 Self-Care and Personal Accountability in Healing

In this episode, Sathiya discusses the five worst mistakes men make in recovery from pornography addiction. He emphasizes the importance of connection, the pitfalls of counting streaks, the necessity of honesty, the dangers of quick fixes, and the consequences of quitting too soon. Each mistake is explored in depth, providing insights and strategies for overcoming these challenges to achieve lasting freedom.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery