The Egg Whisperer Show

In this episode, I break down my "Angel Workup" -  the five essential steps every person should take after experiencing a miscarriage.  As a reproductive endocrinologist and miscarriage expert, I'm sharing the framework I created as part of my Miscarriage Revolution so you can feel empowered, informed, and ready to move forward. Read the full show notes on my website. This episode covers the A.N.G.E.L. workup:  a comprehensive, step-by-step approach to understanding why a miscarriage happened and what you can do next. We talk about the role of age, autoimmune conditions, uterine anatomy, nutrition, genetics, endocrinology, and lifestyle factors. I also walk you through how to collect pregnancy tissue for genetic testing, why you should never blame yourself, and how both female and male partners play a role in preventing future losses. In this episode, we cover: The A.N.G.E.L. workup: Age, Autoimmune diseases, and Anatomy -  including AMH, FSH, estradiol, antral follicle count, and uterine anomalies like septums Why nutrition matters for fertility and miscarriage prevention, including plant-based diets, celiac disease screening, and the HOPE approach for PCOS Genetic testing for both partners -  karyotype, carrier screening, sperm DNA fragmentation, and pregnancy tissue testing using the Anora test How to safely collect pregnancy tissue at home for genetic analysis Endocrine factors like thyroid disorders, high prolactin, and diabetes that can contribute to miscarriage Lifestyle changes for both partners - BMI, alcohol, smoking, and "sperm bootcamp" Why self-blame after miscarriage is common but unfounded, and how testing can provide real answers Resources: The Egg Whisperer School: eggwhispererschool.com The Anora Test (pregnancy tissue genetic testing): anora test by Natera The Egg Whisperer Show podcast on Spotify and Apple Podcasts Dr. Aimee's Supplement Stack information My Book, The Egg Whisperer Way comes out in Summer of 2026. Click here to order yours on Amazon. Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I am so excited to share this conversation with you. In this episode, I sit down with Dr. Mark Ratner, Chief Science Officer at Theralogix, to talk about a topic I've become incredibly passionate about: NAD+ and its role in egg quality and fertility. If you've been wondering what NAD+ actually is, why your eggs need it, and whether supplementation could make a real difference in your IVF or egg freezing outcomes, this is a must-listen. We get into the science of how NAD+ and sirtuins work together in our cells, why their decline with age is such a big deal for egg health, and the emerging research — from mouse studies to a promising new human trial — suggesting that boosting NAD+ levels could improve fertilization and pregnancy rates. I also share a personal story about a patient whose results completely blew me away after she started NAD+ supplementation on her own. This is the kind of conversation that gets me fired up about the future of fertility medicine. In this episode, we cover: What NAD+ is and how it's present in every cell of your body The role of mitochondria in egg development and why eggs require more energy than any other cell What sirtuins are and how SIRT1 appears to regulate ovarian reserve How the age-related decline in NAD+ and sirtuins creates a "double whammy" for egg quality The connection between NAD+, chromosomal abnormalities (aneuploidy), and diminished ovarian reserve Key findings from mouse studies and a new human study showing doubled fertilization and clinical pregnancy rates with NAD+ boosting How to start supplementing and what to look for Resources: Theralogix website: theralogix.com — Use discount code EGG for ~15% off The IVF Class at The Egg Whisperer School  The Egg Whisperer Show podcast on Spotify and Apple Podcasts Dr. Aimee's Supplement Stack information Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.  

In this episode, I sit down with Dr. Ramy Ghayda, an experienced urologist and the Chief Medical Officer at Legacy, to dive deep into the world of male fertility. Dr. Ghayda brings his expertise in urology and male infertility to discuss why it's "always nice to have sperm on ice,"a phrase I say often because preserving male fertility is just as important as egg freezing. We explore Legacy's revolutionary approach to men's reproductive health, a digital fertility clinic that provides everything from at-home semen analysis and sperm freezing to DNA fragmentation testing, telehealth consultations, and nutritional support: all designed to fill the gap in fertility care that has traditionally focused only on women. Throughout our conversation, Dr. Ghayda and I discuss the alarming decline in male fertility rates over the past few decades and what's causing it; from environmental toxins and endocrine-disrupting chemicals to lifestyle factors like diet, stress, and sleep. We talk about why fertility should be considered the sixth vital sign and how infertile men face higher risks of chronic diseases later in life. Dr. Ghayda also shares his passion for breaking the taboos around male infertility, rebalancing the emotional workload in couples struggling to conceive, and helping men understand that they are 50% of the fertility equation. This episode is a must-listen for anyone interested in optimizing their reproductive health or supporting their partner through the fertility journey. In this episode, we cover: Legacy's comprehensive approach to male fertility, including at-home semen analysis, sperm freezing, DNA fragmentation testing, and telehealth support The science behind declining sperm counts and quality over the past 50 years and what environmental factors may be contributing How lifestyle choices (smoking, alcohol, marijuana, heat exposure, diet, exercise, and sleep) directly impact sperm production Why DNA fragmentation testing matters and how it can reveal correctable fertility problems The emotional toll of infertility on men and how to rebalance the conversation and workload between partners Why fertility is now being considered the sixth vital sign and its connection to overall health and longevity Practical steps men can take to be proactive about their reproductive health and support their partners Resources: Legacy's website: https://www.givelegacy.com Legacy's educational guides and resources on male fertility The Egg Whisperer Show podcast on Spotify and Apple Podcasts Dr. Aimee's Supplement Stack information Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: male infertility, sperm freezing, sperm banking, Legacy fertility, Dr. Ramy Ghayda, semen analysis, DNA fragmentation test, declining sperm count, male fertility decline, environmental toxins, endocrine disrupting chemicals, lifestyle and fertility, testicular health, sperm quality, at-home fertility testing, digital fertility clinic, couples fertility journey, men's reproductive health, sperm motility, sperm concentration, andrology, urologist male fertility specialist, male factor infertility

Does sperm really matter? If you tuned into the conversation with Dr. Paul Turek and I earlier this week, you'll know that of course it matters!   It truly does take both sperm and an egg to make a baby. Today I'll review the sperm question a bit, and explain why it matters. AND, I'll give you a lot more info about how to improve sperm quality.   Here's the thing: I know that guys want to hear what they want to hear. They have selective listening. I'm not kidding when I tell you that I had someone email me recently and say "My husband's sperm tested out GREAT, and when we went over the results with the doctor we heard two different things. He thinks he heard our doctor say that it means he can just keep drinking, smoking, and enjoying marijuana and doesn't need to make any lifestyle changes. I heard something very different, which was that he should still cut back until we are pregnant. Can you help settle this for us?"   And while it's an unpopular answer (at least with the guys), my response is: Men should cut back or abstain from drinking, and smoking (marijuana too) if you're TTC.   Here are a few of the things I suggest to anyone bringing the sperm side of the equation to the baby making situation: - consider freezing your own sperm for future use when you are young. - get in the best shape of your life if you're trying to conceive. Sperm matters, and men's health is directly related to their sperm quality. - take some prenatal vitamins. Yes, really. Many of the same supplements that I recommend for egg quality also are great for sperm quality. - cut back on smoking, drinking, and drug use. Marijuana negatively impacts sperm. - don't cook your balls: avoid hot tubs, using your laptop on your lap, and other situations that may create high temps for the area. - find ways to cut back on stress, if you live a stressful life. Mindfulness and meditation are great for everyone. Read the full transcript and article about this at my website. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

On today's podcast episode, I'm joined by Dr. Kristin Bendikson and Dr. Dana McQueen, and we're discussing lifestyle factors and miscarriage. This discussion is part of a series on miscarriage and recurrent pregnancy loss (RPL).    Dr. Dana McQueen is with RMA in San Francisco, and Dr. Bendikson is the director of clinical development at KindBody. She joins the show to talk about the life style factors that may come into play with miscarriage. We talk about BMI and body size, exercise, supplement, stress, and more. Find out more on Dr. Aimee's website. Visit Dr. Kristin Bendikson's website. You can find Dr. Dana McQueen at RMA   Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation.

Preparing for IVF can be an emotional and complex journey, and having the right information beforehand can make all the difference. In this episode, I'm joined by Dr. Max Ezzati, a highly respected reproductive endocrinologist, to discuss the most important thing to know before starting IVF. Dr. Ezzati shares key insights about how patients can optimize their chances of success, the factors that influence embryo quality, and why understanding ovarian reserve is crucial. We also dive into the role of lifestyle factors, genetic screening, and cutting-edge advancements in reproductive medicine. If you're considering IVF or supporting someone on their fertility journey, this conversation will empower you with the knowledge you need. One important concept we discuss is the IVF pyramid, which illustrates how the number of eggs retrieved translates to the number of viable embryos. Not every egg leads to a healthy embryo, and understanding this process can help patients set realistic expectations about their IVF journey. In this episode, we cover: How to assess your ovarian reserve before IVF Why embryo quality matters and how it's evaluated The importance of individualized treatment plans How lifestyle factors, such as diet and stress, impact IVF outcomes The role of genetic screening in IVF success Common misconceptions about IVF and what patients should really focus on Read the full show notes on my website. Find Dr. Max Ezzati here. Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, April 20, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Welcome back to Ask the Egg Whisperer! I'm so excited to have Dr. Steven Palter join me on today's episode. Dr. Palter is the medical and scientific director at Gold Coast IVF in Woodbury, New York, and an internationally recognized leader in fertility treatment. He's also the creator of the PCOS to Pregnancy Protocol -  the first comprehensive remote system targeting the root causes of PCOS and the Palter Fertility Method, a personalized approach to diagnosis and care that integrates metabolic health, surgical precision, and emerging reproductive technologies. Watch the full conversation (with more live chatted questions) on Dr. Aimee's Instagram Live.  In this episode, we tackle real questions from our community (women ranging from 36 to 47), dealing with everything from diminished ovarian reserve and repeated IVF failure to PCOS, endometriosis, and experimental treatments like mitochondrial replacement therapy. Dr. Palter and I don't always agree, and that's what makes this conversation so valuable. We get into the nuances of DHEA and testosterone supplementation, when genetic testing is worth it even with limited embryos, why your stimulation protocol might be the problem, and how targeting insulin resistance can transform outcomes for PCOS patients. In this episode, we cover: Why AMH predicts egg quantity, not quality  and why that distinction matters The truth about DHEA and testosterone priming, including a major new study showing no benefit Mitochondrial replacement therapy (three-parent IVF): promise, limitations, and what the data actually shows Fresh vs. frozen transfers with diminished ovarian reserve, and why PGTA testing is still valuable The #1 reason for immature eggs and no blasts and the protocol fix that works 80% of the time Endometriosis, BCL6 testing, and when suppression vs. surgery makes sense How targeting insulin resistance and inflammation in PCOS patients is changing outcomes dramatically Resources: Dr. Steven Palter's practice: Gold Coast IVF — goldcoastivf.com PCOS to Pregnancy Protocol by Dr. Palter Previous podcast episode with Dr. Palter on the Palter Fertility Method Dr. Aimee's fertility supplement stack Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.   Keywords fertility, IVF, egg quality, AMH, diminished ovarian reserve, DHEA, testosterone priming, PCOS, insulin resistance, mitochondrial replacement therapy, three-parent IVF, PGTA, PGT-A, genetic testing, embryo testing, endometriosis, BCL6, frozen embryo transfer, fresh transfer, egg maturity, dual trigger, ovarian PRP, progesterone support, IVF protocol, fertility doctor, reproductive endocrinology, Ask the Egg Whisperer, Dr. Aimee, Dr. Steven Palter, Gold Coast IVF, fertility supplements, CoQ10, NAD, rapamycin, hydrosalpinx, IVF failure, recurrent implantation failure, translocation, modified natural cycle

I'm excited to be joined by Dr. Kate White on today's Egg Whisperer Show podcast! As a practicing gynecologist, she teaches women how to better understand their bodies. She helps women be unafraid of seeing the doctor, and arms them with questions to ask. Dr. Kate is the Vice-Chair of Academics and the director of the Fellowship in Complex Family Planning at Boston Medical Center, and an associate professor of OB/GYN at the Boston University School of Medicine. She is the author of "Your Guide to Miscarriage & Pregnancy Loss: hope and healing when you're no longer expecting." I'm excited to talk to her about how fertility patients can get the information they need to make the best choices for themselves and their lives so that they can grow their families. Listen on Dr. Aimee's website  You can find Dr. Kate White's website by clicking here.   Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

If you're one of my patients you'll know which egg quality supplements and sperm quality supplements I want you to be on. I spell it out. I will tell you the doses too.  I also make my recommendations as far as which brands to get. But if you're not my patient, I want you to learn from this too. No matter where you live in the world, no matter which brands you have access to, there is a way for you to create your own egg (or sperm) quality regimen too.  If you want to hear it all, and get more information about improving your egg quality, tune in to today's episode. Read the full show notes on Dr. Aimee's website Looking for clear answers about IVF from a fertility expert? Join Dr. Aimee for The IVF Class, where she explains IVF step by step and answers your questions live during an interactive Zoom session. Click here to learn more and sign up. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Gina Davis is the founder of Advocate Genetics and a co-founder of EM•POWER with Moxi, an education company dedicated to empowering choice in embryo donation. I'm so honored to have her joining me today on The Egg Whisperer Show podcast! Gina is passionate about impacting the growing field of genetic counseling, and has worked tirelessly to train new genetic counselors, and provide a strong foundation for fertility patients. A former fertility patient herself, she understands the challenges patients face as they try to make sense of the rapid advancements in genetics and fertility medicine, and works hard to help doctors and patients make educated decisions about their options. In this discussion, we'll be talking about genetic counseling, how it impacts the fertility world, reasons to seek genetic counseling, and what to consider about genetic testing results. Read the full show notes on Dr. Aimee's site. Visit Gina Davis' site at EM•POWER with Moxi. Looking for clear answers about IVF from a fertility expert? Join Dr. Aimee for The IVF Class, where she explains IVF step by step and answers your questions live during an interactive Zoom session. The next class call is on Monday, April 20, 2026. Click here to learn more and sign up.   Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips!Join Egg Whisperer School Subscribe to the newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Starting a fertility treatment to then be told that you're over-responding and can't move forward is so disappointing for fertility patients. And I love that Dr. Blake Evans has done research on this issue for IUI patients and he's joining me on The Egg Whisperer Show to share his research findings and provide guidance for us all and to talk about when you should consider canceling your IUI. Read the full show notes on Dr. Aimee's website Find Dr. Blake Evans at OU Infertility - Oklahoma University Physicians Reproductive Medicine. Looking for clear answers about IVF from a fertility expert? Join Dr. Aimee for The IVF Class, where she explains IVF step by step and answers your questions live during an interactive Zoom session. Click here to learn more and sign up. Subscribe to my YouTube channel for more fertility tips!Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm thrilled to bring you this conversation about a breakthrough in male fertility diagnostics that's been literally hiding in plain site. In this episode, I'm joined by Dr. Jeff Lysiak, PhD, co-founder and Chief Science Officer at PS Fertility, to discuss phosphatidylserine (PS) and how this critical molecule on sperm is revolutionizing how we diagnose male infertility. Jeff shares the fascinating story of how his research at the University of Virginia led to discovering that PS on the surface of sperm is essential for fertilization and how traditional semen analysis completely misses this vital piece of the puzzle. Read the full show notes on my website.  This episode addresses a frustration I've experienced for years in my practice: couples with "normal" semen analysis results who still have trouble when it comes to trying to conceive. Research shows that 20-30% of men with normal basic semen analysis could still be infertile, and we've had no way to identify them, until now.  In this episode, we cover: What phosphatidylserine (PS) is and why it's critical for sperm to fuse with and fertilize an egg The major limitations of standard semen analysis (count, motility, morphology) and why 20-30% of men with "normal" results may still be infertile How the PS Detect test works using flow cytometry to assess over 10,000 sperm per sample The connection between varicocele and low PS scores—and how varicocelectomy surgery can restore PS levels to normal ranges When the PS test should be ordered in a fertility workup and what to do if scores are low Early data showing over 30% of men seeking fertility treatment have low PS scores, including those with normal semen analysis How this test can prevent women from undergoing unnecessary treatments when the male factor is undiagnosed Resources: PS Fertility website: psfertility.com PS Detect at-home test kit Nature Communications publication on phosphatidylserine and fertilization Dr. Aimee's Supplement Stack The TUSHY Method OVANAD+ by Theralogix. Use code EGG. Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Keywords: male infertility, phosphatidylserine, PS score, PS Detect, male fertility testing, semen analysis limitations, sperm function, fertilization competence, varicocele, unexplained infertility, IUI success rates, male factor infertility, reproductive urology, Jeff Lysiak, PS Fertility, sperm egg fusion, fertility diagnostics, at-home sperm test, idiopathic male infertility, fertility workup, egg whisperer show, Dr. Aimee

People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to "relax." Or "go on a vacation, drink some wine, and let nature run its course." Am I right?   In this episode, I'm sharing the types of treatments that fertility doctors offer to patients, including information about fertility pills, fertility shots, IUI, and IVF. I'm also outlining some of the natural things you can do to improve your chances of conceiving, like salt floats, hypnotherapy, and self care. Read the full show notes and transcript on Dr. Aimee's website Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

Did you know that fertility rates have dropped 50% in the last 5 decades, and more and more people are requiring help to grow their family? Some are calling it "Spermageddon." I'm not one to run with fantastical headlines, but the truth is that we are facing an infertility epidemic. And, this is all heartbreaking for the people dealing with infertility, and for us as a society.   Today, I'm honored to be joined by Dr. Shanna Swan on The Egg Whisperer Show to talk about this upsetting truth. Dr. Swan is one of the world's leading environmental and reproductive epidemiologists and a Professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City. An award-winning scientist, her work examines the impact of environmental exposures including chemicals such as phthalates and Bisphenol A, on men's and women's reproductive health and the neurodevelopment of children. She just recently published her book, "Countdown: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race."   We will be talking about the data and information that Dr. Swan has gathered, the environmental factors that are playing a role, and what we can do to reverse some of the impact. I hope you'll tune in and share this information far and wide. CountMeIn on changing this epidemic - and thank you for writing your eye-opening new book, Dr. Swan.   Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Hosted by Dr. Ban, I'm sharing everything you need to know about getting precision fertility care.... in ten minutes. You'll hear all about the TUSHY Method, the specifics of the BALLS Method, along with the Egg Whisperer DIET and your fertility TEAM. There are many relatively easy and affordable ways to get smart about your fertility. We will never eliminate all of the unknowns, but we can take some simple steps to understand our body and how it may impact our ability to get pregnant. For example, there are sperm kits that you can get delivered to your home without even needing to see a doctor. There's so much technology available now to improve treatment outcomes. Yet, what I think is really important to note is that just because you see a fertility doctor it does not mean you want to do a treatment. I think that's a big barrier for people. What I tell people is to go see someone and get your TUSHY checked, get your sperm checked. Learn more about yourself so that you're not wasting time or money doing something that's not going to work. Read the full show notes on my website. Do you have questions about IVF and Egg Freezing? Join Dr. Aimee for The IVF Class, where you will learn all about IVF AND Egg Freezing, and have a chance to ask you her questions live on Zoom. The next class call is on Monday, March 9, 2026 at 4pm PST (7pm EST). You can enroll by clicking here. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

I have patients that come to me from all over the world. There's one question I always ask when reviewing their IVF cycle history. What was your embryo quality? I hear time and time again from patients that they don't know it because their doctor told them embryo quality doesn't matter with IVF. That's simply not true! Just like diamonds in a jewelry store. Quality matters. Just like there is a grading system for diamonds, there is also a grading system for embryos. It's important for you to know that this exists and to ask for your embryo grade. When it comes to getting pregnant and IVF, the implantation rate is determined by the embryo quality and rating.  Read the full show notes at Dr. Aimee's website. Do you have questions about how embryo quality plays a role in IVF?Dr. Aimee will answer your questions in The IVF Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of the Egg Whisperer Show, I'm joined by Dr. Steven Palter, founder and medical director of Gold Coast IVF, to explore what happens when fertility care goes beyond quick fixes and becomes true detective work.  Dr. Palter is internationally recognized for his innovative Palter Fertility Method - a systematic, personalized approach that treats infertility as a multilevel disease rather than a one-size-fits-all diagnosis. We discuss how metabolic health, emerging technologies, and surgical precision are transforming outcomes for patients who've been told they're out of options. Read the full show notes on my website. In this episode, we cover: The Palter Fertility Method: diagnostic deep dives, success maps, and the "success spiral" approach to personalized fertility care How insulin resistance drives PCOS and why treating it like "diabetes of the ovary" can reverse infertility The PCOS to Pregnancy Protocol: using continuous glucose monitors, metabolic coaching, and low-carb interventions to restore ovulation PGT-P (preimplantation genetic testing for polygenic conditions): what it is, how it works, and the ethics of screening embryos for complex diseases like autism, Alzheimer's, and diabetes Rapamycin therapy for egg quality: the science behind this longevity drug and why it's showing remarkable results in women over 40 Advanced imaging and surgical techniques that uncover hidden causes of infertility like endometriosis, fibroids, and uterine abnormalities The importance of resistance training, zone-two exercise, and metabolic health for fertility and longevity Resources: Gold Coast IVF: https://www.goldcoastivf.com Dr. Steven Palter on Instagram/TikTok/Facebook: @stevenpaltermd Dr. Aimee's website: https://www.draimee.org/ Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates   Keywords: PCOS treatment, insulin resistance and fertility, Palter Fertility Method, PGT-P polygenic testing, rapamycin for egg quality, embryo genetic screening, metabolic fertility, continuous glucose monitor for PCOS, IVF success rates, unexplained infertility, endometriosis diagnosis, advanced reproductive technology, egg quality improvement, fertility over 40, low carb diet for PCOS, personalized fertility care, Dr. Steven Palter, Gold Coast IVF, reproductive endocrinology, fertility detective work, root cause infertility

Today on The Egg Whisperer podcast, my dear friend Dr. Jenna McCarthy is joining me to talk all about the most common IVF mistakes. Our intent is to share as much information as we can with you so you'll go into an IVF cycle aware, empowered and feeling comfortable with what is going on. We want people to avoid these mistakes and also hear that they're common, they happen, and there's always something you can do if you're dealing with an issue.⠀ We're talking about troubleshooting needle and syringe issues, the importance of not eating or drinking before your egg retrieval, timing of the trigger shot, sperm emergencies, and medication dosage issues and more. We're basically talking about everything we've seen in our combined 20+ years of doing IVF. ⠀ Read the full show notes here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

IVF is a very emotional journey. It can be riddled with fear, doubt, and is full of periods of waiting and wondering. For my patients, I want to reduce any emotional or physical burdens by creating an IVF checklist for them. It covers the core essentials of everything we need to do, so there are no conversations that begin with, "I wish I would have…" down the road. I don't want you to have to wonder if you've done everything you can to have a successful IVF outcome. This is true if you're my patient, or you live half-way across the world. I want to equip you with a complete IVF checklist. I want you to feel prepared going into IVF so there is less chance of having any regrets if things don't pan out as you hope they will. Of course, this can't serve as your only guidance during IVF. Please discuss anything and everything with your doctor! Read all of the show notes on Dr. Aimee's website Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

There are many things that can impact your ability to become pregnant. In today's episode, I'm reviewing the top 10 things to consider if you are TTC.    1. Environmental Toxins. Avoid microwaving food in plastic containers or bottles. Always store food and glass or stainless steel containers. Million Marker offers a test to find out if you have in-body toxicity. 2. Chemicals in food and everyday products. Verify that the products you are using are chemical free. You can do that on https://www.ewg.org/ 3. Being sedentary. The CDC and American College of OBGYN, both recommend exercise in amounts of 150 minutes per week. Avoid over exercising, as low BMI can also cause fertility issues. 4. Food allergies or intolerances. Work with a nutritionist to find out if you have a food allergy or other food intolerance. You may also want to consider working with a specialist if you have PCOS or working with a nutritionist like Rohini Bajekal to help you manage PCOS if you have it. 5. Blocked Fallopian Tubes. Check with your doctor to find out if this is what may be causing you to have a hard time TTC. 6. THC and Cannabinoids can affect the motility of the fallopian tube and the receptors in the lining of the uterus. This makes embryo implantation harder and it might not happen as quickly as you would want. 7. Nicotine. Nicotine can affect the DNA and the egg in the sperm cells, and it can also affect a woman's fertility such that she could go potentially into menopause earlier. 8. Blaming birth control pills. Many people think that birth control pills "cause" infertility, but the truth is that because they regulate your period they may be masking the indicators of infertility. Make sure you get your hormone levels checked with your doctor every year to confirm your levels.  9. Ignoring biology. Every woman is born with a finite number of eggs, and if you want to wait to have kids until later in life, be sure and freeze your eggs when you are in your 20s.  10. Not getting enough sleep.    Listen on Dr. Aimee's website.   Curious about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and egg freezing and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Is your pregnancy test negative, again? Let's get real. It sucks when we do everything we can in our power to make something happen, and it just doesn't. If you've ever wanted to get pregnant, and have seen a negative result on the test, you know exactly what I'm talking about. It doesn't matter if it's one month of trying or 2 years…. "Trying to get pregnant" can be painful, and the phrase itself is defeatist. The mindset it establishes is one based on fear vs. love. I like to lead from a place of love, and encourage my patients to think positively. For that reason, I advocate for replacing it with, "preparing for pregnancy." Doesn't it just sound more peaceful, and open to the process? I think so. Regardless if you are on board with my line of thinking, I do want to share some helpful tips and suggestions so that your path to pregnancy is as informed and efficient as possible. Here are my top tips: My #1 tip for preparing for pregnancy is to NOT put blind faith in fertility apps. Tip #2: Develop a resilient, and positive mindset. Tip #3: Make use of science (diagnostic testing) to understand what could be preventing you from getting pregnant. Oh, and ask questions. Lots of them! Tip #4: Talk to your doctor about things you can do that are in your control like lifestyle and diet. Read the full show notes on Dr. Aimee's website. Do you want to learn more about egg freezing?Click here to join Dr. Aimee for The Egg Freezing Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain egg freezing and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app. Watch Dr. Aimee on YouTube  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm thrilled to join Whitney Hall on the Create a Happy Family podcast to share everything you need to know about taking control of your fertility journey before you even step into a doctor's office. I loved this conversation with Whitney so much that I'm sharing with you on The Egg Whisperer Show, too! As a fertility specialist with over 16 years of experience, I've seen too many people start their family-building journey without understanding their baseline fertility health, and I'm here to change that. In this conversation, I break down my TUSHY Method, a simple five-test framework that gives you clarity about your reproductive health, whether you're 25 or 45, single or partnered, just starting to think about kids or already deep in treatment. Read the full show notes on my website. In this episode, we cover: The TUSHY Method: Five essential fertility tests everyone should know about (tubes, ultrasound, sperm, hormones, and genetic carrier screening) Why proactive fertility testing matters, even if you're not ready to start trying yet Realistic expectations for egg quality, embryo banking, and success rates at different ages Egg freezing vs. embryo freezing: How to create a strategic plan based on your goals Breaking down egg donation myths and why my patients' only regret is not doing it sooner How to advocate for yourself in fertility appointments by asking one simple question: "Why?" The red flags you should never ignore—from painful periods to relationship issues Resources: Create a Happy Family website: createahappyfamily.com/thepodcast Egg Donor and Surrogate Solutions: createahappyfamily.com The Egg Whisperer Show podcast on Spotify and Apple Podcasts Dr. Aimee's Supplement Stack information Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.        Keywords: fertility testing, TUSHY method, egg freezing, egg donation, AMH test, fertility health, IVF, embryo freezing, fertility over 40, genetic carrier screening, semen analysis, fertility doctor, reproductive health, egg quality, donor eggs, fertility journey, infertility, family building, fertility preservation, proactive fertility care, fertility myths, patient advocacy, fertility consultation, endometriosis, PCOS, fertility red flags, independent motherhood, donor conception  

You know that when someone writes a book titled "GUYnecology," I'm going to want to have them on the podcast ASAP. Today, Rene Almeling joins me for an informative and fun conversation about the history of male fertility medicine. Dr. Rene Almeling is an associate professor of sociology at Yale University where her research and teaching has focused on gender and medicine. Using a science based approach, she examines how our bodies, and cultural norms interact to influence scientific knowledge, medical markets, and our individual experiences. Her new book, GUYnecology, takes a look at why society pays little attention to men's reproductive health and discusses how this gap affects medical knowledge, health policies, and reproductive politics. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode, I'm talking to Dr. Nirali Shah Jain, a fertility specialist and researcher who's making waves both in the clinic and on social media as @eggspert_md. Dr. Jain brings a refreshing blend of evidence-based medicine and genuine compassion to the often overwhelming world of IVF. We dive deep into her groundbreaking research on PGT-A testing in donor egg cycles, published in Fertility and Sterility, and discuss what it really means for patients making decisions about embryo testing. Her unique background as a trained dancer in Indian classical, modern, and ballet gives her a disciplined yet creative approach to patient care that truly sets her apart. Read the full show notes on Dr. Aimee's website. In this episode, we cover: Dr. Jain's research on PGT-A testing in donor egg IVF and when genetic testing is truly beneficial The difference between embryo grading and chromosomal health—and why they're not the same thing Fresh versus frozen embryo transfers: which approach makes sense for different patient scenarios Fertility-friendly nutrition, including the Mediterranean diet and the truth about alcohol during treatment Managing IVF side effects, bloating, and stress with practical, accessible strategies Debunking the myth that egg freezing depletes your future fertility Fertility preservation for cancer patients and the importance of pre-treatment counseling Resources: Follow Dr. Nirali Shah Jain on Instagram: @eggspertMD Dr. Jain's research: Fertility and Sterility journal (donor egg IVF and PGT-A study) Where to Find Dr. Jain: RMA New Jersey Follow Dr. Aimee on Instagram, YouTube, and TikTok Listen to The Egg Whisperer Show on Spotify   Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.  Keywords: IVF, PGT-A testing, donor egg IVF, embryo grading, embryo testing, fertility preservation, egg freezing, cancer and fertility, Mediterranean diet for fertility, IVF side effects, fresh vs frozen embryo transfer, fertility doctor, reproductive endocrinology, egg quality, fertility nutrition, IVF stress management, fertility myths, chromosomal testing, donor eggs, fertility research, women's health, fertility treatment, infertility, assisted reproduction, embryo quality, fertility specialist, Dr. Nirali Shah Jain, Dr. Aimee Eyvazzadeh

Struggling with fertility is not easy. It's important to stay positive. For example, I like to think of you being IN-fertile. As in you're "in" the club vs. infertile meaning you're "not" fertile. Call me crazy, but I truly believe in the fertility of everyone who walks through my door. Nobody is a number or FSH or AMH level. What do those things even mean? That's what I want to talk to you today.

Lynn Jensen is a yoga expert, and she created the "Yoga for Fertility"program in 2002, after dealing with her own fertility challenges for several years. She practiced yoga while trying to conceive, and noticed that it had many benefits: it gave her more resilience, and helped with her mindset while going through fertility treatment. She wanted to take what she learned to help other women who are trying to conceive, and I could not be more excited to have her joining me on the podcast today! In addition to talking about the best poses for boosting your fertility, how yoga for fertility is different than regular yoga, and also she shares thoughts on why yoga can help anyone who is TTC: "Yoga can help shift your mindset to one where instead of this is something being "achieved," (we're trying to 'achieve' this pregnancy,) that actually what we're trying to do is receive. That's a very different mindset and a very different way to approach it." Listen to this episode on Dr. Aimee's website Learn more about Lynn Jensen at her website: https://yogaforfertility.net/ Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram

In this episode, I sit down with Dr. Tex VerMilyea, Vice President of Scientific Advancement for US Fertility and Ovation IVF Laboratories, to explore how artificial intelligence is revolutionizing IVF labs and embryology. Dr. VerMilyea brings a unique perspective shaped by his journey from animal science and bovine embryology to becoming a leader in human IVF research and innovation. His work spans molecular embryology, epigenetics, and now the implementation of cutting-edge AI technologies across a nationwide network of fertility centers. This conversation offers a rare behind-the-scenes look at the technology that's shaping the future of fertility care. Read the full show notes on Dr. Aimee's website. We dive deep into the practical applications of AI in embryology: from embryo and sperm selection to pregnancy prediction and laboratory workflow optimization. Dr. VerMilyea explains how AI is making embryo assessment more objective and accurate, how robotics will improve lab efficiency and access to care, and why the human touch will always remain essential in the art of embryology. We also discuss what patients should know about how labs balance success rates with safety, the future of non-invasive embryo selection, and what IVF laboratories might look like in five to ten years. In this episode, we cover: How AI is currently being used globally for embryo selection and why FDA approval is still pending in the United States The potential for AI to predict pregnancy outcomes and reduce time to pregnancy through data-driven treatment decisions How robotics and automation will help IVF labs serve more patients while maintaining quality and reducing human error The role of non-invasive technologies in improving patient engagement and experience throughout the IVF journey Why selective single embryo transfer has become the standard of care and how technology supports safer outcomes What embryologists wish patients understood about the IVF lab and the expertise behind embryo development The future of IVF labs, including mobile clinics, at-home monitoring, and the evolving role of embryologists Resources: Dr. Tex VerMilyea on LinkedIn https://www.linkedin.com/in/tex-vermilyea-phd/ US Fertility Research Page https://www.usfertility.com/ Ovation Fertility https://www.ovationfertility.com/ Would you like to ask Dr. Aimee your personal IVF questions? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram   Keywords: AI in IVF, artificial intelligence embryology, embryo selection technology, IVF lab innovation, Dr. Tex VerMilyea, US Fertility, Ovation IVF, robotics in fertility, pregnancy prediction AI, non-invasive embryo assessment, PGT alternatives, time-lapse embryology, single embryo transfer, IVF lab automation, embryologist training, fertility technology, IVF success rates, embryo grading, sperm selection AI, patient engagement IVF, future of fertility treatment, microfluidics IVF, data analytics fertility, embryology workflow, fertility access, reproductive technology

Amanda Troxler has been practicing family formation law since 2013. She represents hundreds of Intended Parents, Donors, and Surrogates a year. Additionally, Amanda has personal experience in third party assisted reproduction, having been an egg donor. In today's show we are going to explain what family formation law is. As a fertility patient, it's important that you understand some of the basic legal pieces that you might want to have in place for your journey, whether that be for IVF, or if you're going to be using donor eggs, donor sperm, or using a gestational carrier. I very much love Amanda's thoughtful and caring approach to making family formation law approachable. As she says, "healthy families are formed through honest communication and centering the needs of the future child." Amanda received her J.D. from UCLA law on a Dean's Merit Scholarship in 2012. She received her Bachelor of Arts degree from Northwestern University in 2008. Amanda is a member of the Academy of California Adoption-ART Lawyers ("ACAL"), Society for Ethics in Egg Donation and Surrogacy ("SEEDS"), and American Society of Reproductive Medicine ("ASRM"). Thank you for joining me, Amanda! Read the full show notes and transcript at Dr. Aimee's website. You can find Amanda's site at troxlaw.com Would you like to ask Dr. Aimee your personal IVF questions? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram

Read the full show notes: https://www.draimee.org/fertility-facts-for-anyone-over-35-hosted-by-liz-moody In today's podcast episode, I'm sharing a conversation that aired on The Liz Moody Podcast. Liz asked a ton of questions that took the interview in a lot of fun directions. Plus she'd polled her own audience for questions, and you know I LOVE a good "Ask The Egg Whisperer" session. In this engaging episode, we dive into the increasing rates of infertility, the innovative technology of egg freezing, and provide practical advice for your fertility journey. We'll debunk common myths, share emotional support tips, and present real-life success stories. Plus, discover how you can join my monthly live IVF classes, designed to be accessible and informative. Here's some of what we covered:  1. Are infertility rates really going up?  2. How technology and lifestyle changes can impact your fertility journey  3. The best time and ways to freeze your eggs  4. Practical tips for preconception prep and staying positive during your fertility journey 5. Super fun lightning round of "does this impact fertility?" where we talk about breast implants, non-organic food, laptop usage for men, and the sperm killing truth about some lubricants! The full conversation on The Liz Moody PodcastLiz Moody's InstagramThe Live Sperm Show, where we tested sperm and lubricants. Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

There are so many misconceptions about genetic screening. Unfortunately, this leads people to make uninformed decisions about testing, and it results in people just not doing enough of it. This is why I invited a fertility expert who has dedicated a lot of her research life to this very topic. I am so excited to have Dr. Nidhee Sachdev of OC Fertility join me on The Egg Whisperer Show to talk about genetic screening. We are talking about the many misconceptions about genetic testing, why this information is so important, and why more people should be testing pre-treatment. Read the full show notes on Dr. Aimee's website.You can find Dr. Nidhee Sachdev's site here. Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

In this deeply personal episode, I sit down with Mary-Caitlin and Dan, a couple who navigated the challenges of PCOS and fertility treatment to welcome their son Jack. Alongside their incredible doctor, Dr. Joshua Hurwitz from Illume Fertility, we explore what it really means to face a PCOS diagnosis and how the right medical support combined with unwavering partnership can transform a difficult journey into a story of success.  Mary-Caitlin shares her experience from being diagnosed at age 20 to enduring multiple losses before finding hope through IVF, while Dan offers a loving partner's perspective on being present through every step of the process. Throughout our conversation, we dive into the medical realities of PCOS: from understanding it as an ovulation issue rather than an infertility diagnosis, to optimizing IVF protocols specifically for PCOS patients. Dr. Hurwitz breaks down the science behind modified natural transfer cycles, the importance of metabolic health, and exciting developments in PCOS treatment including GLP-1 medications.  Read the full show notes on my website. In this episode, we cover: How PCOS affects ovulation and fertility, and why it's not a diagnosis of infertility The emotional impact of receiving a PCOS diagnosis as a young woman and how to communicate with partners Optimizing IVF protocols for PCOS patients, including medication dosing, trigger types, and birth control lead-ins Modified natural transfer cycles and why they may reduce pregnancy complications like preeclampsia The importance of metabolic optimization, nutrition support, and treating the whole person, not just the fertility issue How GLP-1 agonist medications can change PCOS management for long-term health Practical advice for couples: letting go of timelines, maintaining life outside of treatment, and supporting each other through the process Resources: Illume Fertility (Dr. Joshua Hurwitz's practice): https://illumefertility.com Illume on Instagram: https://www.instagram.com/illumefertility/ Guest: Dr. Joshua Hurwitz, Reproductive Endocrinologist at Illume Fertility Patients: Mary-Caitlin & Dan Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.     #PCOS #Fertility #IVF #TTC #ReproductiveHealth #FertilityJourney #Pregnancy #WomensHealth

Fertility treatment is more than just science: it's an emotional journey that requires compassion and support. In this episode, I'm joined by Dr. Erica Bove, a double board-certified OBGYN and fertility specialist, and the founder of Love & Science Fertility. Dr. Bove merges evidence-based medicine with personalized coaching to help women navigate the complexities of fertility treatment with clarity and confidence. In this episode, we cover: The biggest emotional challenges fertility patients face How compassionate care can improve fertility outcomes The role of coaching and emotional support in fertility treatment How Dr. Bove's 12-week program helps patients navigate their journeys Success stories from Dr. Bove's practice Practical strategies to manage stress and stay hopeful Read the full show notes on my website. Dr. Erica Bove's Live and Science website Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I had the pleasure of speaking with Dr. Angela Thyer and Judy Simon, authors of Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy. We discussed how nutrition and lifestyle play a critical role in optimizing fertility, and why taking a "food-first" approach can be a game-changer for those trying to conceive. In this episode, we explore how food, stress management, and overall health impact fertility, along with actionable strategies to improve your chances of getting pregnant. Dr. Thyer and Judy share their expert insights on balancing Eastern and Western medicine, the best foods for reproductive health, and how small daily changes can make a big difference in your journey to parenthood. In this episode, we cover: The "food-first" fertility approach and why nutrition matters for conception How stress and lifestyle choices impact fertility and how to manage them The best fertility-boosting foods and key nutrients to focus on How Eastern and Western medicine can work together for reproductive health Practical steps you can take today to improve your fertility naturally Read the full show notes on Dr. Aimee's website. Find 'Getting to Baby' on this website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 10, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Join Egg Whisperer School Request a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I may not be your fertility doctor, but it doesn't matter where you live. If you're thinking about or actively preparing for In-vitro Fertilization (IVF) then I'm so glad to have you here. My intention is to help you get ready for IVF: regardless of who your doctor is or where you live. These are the tips you can apply to your situation to take an active role in your fertility care. Step 1: Know your diagnosis Step 2: Assemble your team Step 3: Get organized & keep track of your files Step 4: Understand medication side effects Step 5: Understand your semen collection options Step 6: Decide if you are going to do IVF with or without ICSI or PICSI Step 7: Decide if you will genetically test the embryos Step 8: Understand if you will be at risk for OHSS Step 9: Prepare for the transfer Read all of the show notes on Dr. Aimee's website Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Today's podcast episode is all about the four things you can learn from your IVF cycle. 1. Quality of Your Eggs 2. Fertilization: ICSI, PICSI, and Insemination You'll also learn about how many of your eggs are mature, and your rate of fertilization. 3. Embryo development and progression 4. Genetic testing Read the full show notes for this episode, and find out more about each step on Dr. Aimee's website. Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode, I sit down with one of my former mentors and professors, Dr. Alan Penzias, Medical Director at Boston IVF and Associate Professor at Harvard Medical School, to discuss his recent editorial in the Annals of Internal Medicine titled "The Weighty Issue of Obesity and Reproductive Success."  Read the full show notes on Dr. Aimee's website.  We dive deep into how age and weight factor into the fertility equation and why these conversations are so critical for anyone trying to conceive. Dr. Penzias shares his decades of experience helping patients navigate the complex intersection of body mass index, maternal age, and reproductive success, offering practical guidance on when to seek treatment and how to optimize your health before trying to get pregnant. In this episode, we cover: How age remains the strongest predictor of fertility success and why both partners should consider timing The U-shaped curve of BMI and fertility: why both low and high body mass index can impact conception Practical strategies for doctors for discussing weight and fertility with patients in a shame-free, empowering way When to prioritize immediate fertility treatment versus taking time for weight optimization based on age The role of GLP-1 medications (like Tirzepatide) in fertility treatment and safe protocols for use Why unexplained infertility may have hidden explanations related to weight and metabolic health The "do the as if" philosophy: building sustainable health habits one step at a time Resources: Dr. Alan Penzias and Boston IVF: BostonIVF.com Dr. Penzias's editorial: "The Weighty Issue of Obesity and Reproductive Success" - Annals of Internal Medicine https://www.acpjournals.org/doi/10.7326/ANNALS-25-02742  Dr. Penzias's YouTube video: "Evidence-Based Approach to Unexplained Infertility" https://youtu.be/9j4lNvmaXts?si=zmMFZFOno0sWnhcn  American Society for Reproductive Medicine (ASRM) Practice Committee resources on overweight and fertility https://www.asrm.org/ Dr. Stephanie Fein  - Fertility Weight Loss Specialist: https://www.stephaniefeinmd.com/  Hillary Wright, Nutritionist at Boston IVF: https://www.bostonivf.com/physicians/hillary-wright Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates  

Have you ever used Google Maps and been redirected midway via a better route? Think about this show as your personalized navigation tool for fertility and IVF, as Dr. Aimee shares the five things you need to know before, during, and after IVF to support yourself. 1. Be clear on why you're considering IVF. Why are you doing IVF? 2. Realize your relationships may change. This is something I ask my patients to think about before, during, and after IVF. 3. Develop a plan for unused embryos. When you're going through IVF this is likely the last thing you want to think or talk about. 4. Know that pregnancy isn't always easy. Developing a support system is important during IVF and fertility treatment. 5. Understand that your feelings may linger. The feelings you had when you had a hard time getting pregnant can sometimes continue during pregnancy, after pregnancy, and beyond. Read the full show notes on Dr. Aimee's website. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

 I'm delighted to have Dr. Lee Hullender Rubin join me today to talk about all things acupuncture - including her recent publication in Reproductive Biomedicine Online on the effect of acupuncture on IVF related anxiety. She's going to share the 5 ways that acupuncture helps with fertility treatment, and so much more! Dr. Lee is an award-winning doctor of acupuncture and the founder of Rosefinch Health, where she blends compassionate care with over two decades of clinical experience specializing in fertility, IVF support, pelvic and vulvovaginal pain, and cancer-related support. Read the full show notes on my website.   In addition to her work as a clinician, Dr. Lee is also an accomplished teacher and researcher of acupuncture and integrative East Asian Medicine, having authored more than 30 publications during her career. She recently founded Rosefinch Academy, a continuing education hub for acupuncturists to learn how acupuncture and integrative medicine can support fertility. Thank you for joining me, Dr. Lee! You can learn more about Dr. Lee here: https://www.rosefinchhealth.com/ Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode, I'm thrilled to welcome Hana Janebdar, co-founder and CEO of Juno Bio, all the way from London to discuss a topic I consider the new frontier in women's health: the vaginal microbiome. Hana brings incredible expertise with her background in biology and biochemical engineering from Imperial College London, and she's pioneering research that's closing the gender health gap. We dive into what the vaginal microbiome actually is, why it matters for your fertility journey, and how this community of bacteria and yeast living in your body can impact everything from IVF success rates to unexplained infertility. Read the full show notes on Dr. Aimee's website Throughout our conversation, Hana and I explore the fascinating connection between vaginal health and fertility outcomes, including the shocking statistic that women with disrupted vaginal microbiomes fail IVF 91% of the time. We discuss how bacterial imbalances can contribute to conditions like pelvic inflammatory disease and tubal factor infertility and why having a blocked tube doesn't automatically mean you had an STI. Hana shares how Juno Bio's at-home comprehensive vaginal microbiome test works, what you can learn from it, and the personalized treatment options available. This is essential information for anyone trying to conceive or optimize their reproductive health. In this episode, we cover: What the vaginal microbiome is and why 56% of your cells are actually microbial, not human How disrupted vaginal microbiomes impact IVF success rates and can cause a 91% failure rate The connection between vaginal bacteria and tubal factor infertility beyond STIs Why blocked fallopian tubes don't always mean you had a sexually transmitted infection How Juno Bio's at-home vaginal microbiome test works and what it reveals about your health Treatment options for vaginal microbiome imbalances, from antibiotics to targeted probiotics Why you should never douche and how your vagina is like a self-cleaning oven Resources:You can find out more about Juno Bio and Hana here: https://www.juno.bio/ Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: vaginal microbiome, fertility, IVF success rates, bacterial vaginosis, tubal factor infertility, vaginal health, women's health, microbiome testing, at-home health test, Juno Bio, pelvic inflammatory disease, reproductive health, fertility testing, vaginal bacteria, probiotics for vaginal health, recurrent infections, fertility optimization, unexplained infertility, blocked fallopian tubes, vaginal dysbiosis, personalized women's health, fertility journey, reproductive microbiome

In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the real talk about everything from baby showers to coffee consumption, and yes, even the prescription for ejaculation that sounds silly coming from a doctor's mouth but is scientifically valid. Read the full show notes and transcript on Dr. Aimee's website Throughout this episode, I explore the physical, emotional, and lifestyle factors that impact fertility treatment success. I discuss why it's okay to set boundaries, how to optimize sperm health, what you really need to know about exercise during IVF, and why that cup of coffee you've been avoiding is actually perfectly fine. My goal is to help you feel empowered to make informed decisions, reduce unnecessary stress, and approach your fertility journey with a positive mental attitude. I want you to stop doing things that don't serve you and start focusing on what actually matters for your fertility success. In this episode, we cover: Why you should skip baby showers and learn to say no without guilt during fertility treatment The truth about alcohol consumption during fertility treatments and when moderation is okay Exercise guidelines before and after egg retrieval, and why listening to your body is crucial Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality The importance of keeping your fertility journey private and choosing your support circle carefully How to choose sperm-friendly lubricants and avoid products that harm fertility Why stress about stress is unnecessary and how to build your fertility support team The impact of heat exposure on male fertility and why "cooking your balls" is a real concern Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption The power of positive mental attitude (PMA) and stopping negative thinking patterns Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery

In this second part of my conversation with Dr. Lucky Sekhon, we dive deeper into what it really means to understand your fertility journey: not just the science, but the emotional and psychological landscape that comes with it. Dr. Lucky is a double board-certified reproductive endocrinologist and the author of The Lucky Egg, a book born from her own IVF experience and years of supporting thousands of patients. Her approach is refreshingly honest: she acknowledges what we know, what we don't know, and how luck plays a role in the deeply personal process of growing your family. Read the full show notes on Dr. Aimee's website. In this episode, we cover: How understanding the fundamentals of reproductive biology helps you make calmer, more informed decisions during treatment The role of luck in fertility and why surrendering control over the unknowns is helpful in maintaining mental health How to mentally prepare for the hardest moments in IVF, like waiting for embryo updates after egg retrieval Why the "Fertility Goddess Lifestyle" is actually about rejecting perfectionism and the culture of shame around fertility The importance of compartmentalization and taking things one step at a time in the present moment, instead of planning 10 steps ahead How to stay hopeful and grounded while remaining realistic about your fertility journey Resources: Dr. Lucky Sekhon's book: The Lucky Egg (on Amazon) Dr. Lucky Sekhon on Instagram: @lucky.sekhon Website: theluckyegg.com Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.   Keywords:  fertility podcast, IVF support, IVF mental health, fertility journey, reproductive endocrinology, infertility support, emotional IVF, fertility psychology, reproductive biology, IVF education, egg retrieval waiting, embryo updates, fertility and luck, coping with infertility, IVF mindset, fertility stress, fertility shame, perfectionism and fertility, fertility compassion, fertility hope, fertility realism, women's health podcast, fertility expert interview, Dr Lucky Sekhon, The Lucky Egg, Egg Whisperer Show, Dr Aimee Eyvazzadeh, fertility doctor podcast, fertility education, IVF decision making

I'm thrilled to welcome Dr. Meredith Provost to The Egg Whisperer Show for an essential conversation about weight, exercise, and fertility. Dr. Provost brings an incredible background to this discussion: she's a reproductive endocrinologist at Indiana Fertility Institute with degrees from NC State, McMaster University, and a PhD from Cambridge in the history and philosophy of science. As a former Division I volleyball player and athlete herself, she uniquely understands both the science and the practical realities of maintaining health while trying to conceive. Her approach is refreshingly balanced and evidence-based, making her the perfect expert to tackle these often-confusing topics. Read the full show notes on Dr. Aimee's website In this episode, we dive deep into how weight impacts fertility for both women and men, exploring the hormonal mechanisms behind these connections. Dr. Provost shares her compassionate, non-restrictive approach to helping patients optimize their health without extreme measures or body shaming. We discuss realistic dietary recommendations, the role of BMI in fertility outcomes, and what exercise is safe during different stages of fertility treatment, from IUI cycles to egg freezing, IVF, and early pregnancy. Her philosophy of "fertility is a marathon, not a race" resonates throughout our conversation, offering hope and practical guidance for anyone on their fertility journey. In this episode, we cover: How weight affects the communication between your brain and ovaries, impacting ovulation The difference between how higher and lower BMI affects fertility in women versus men Why eating "real food" matters more than following restrictive fad diets Exercise guidelines during IUI, IVF, egg freezing, embryo transfer, and early pregnancy The truth about BMI goals and why Dr. Provost doesn't restrict treatment based on weight alone How to create sustainable lifestyle changes with accountability partners Why you shouldn't eliminate all the healthy coping mechanisms (like exercise) when trying to conceive Resources: Indiana Fertility Institute: fertilityindy.com Dr. Meredith Provost on Instagram: @meredithprovostmd "The Obesity Code" by Dr. Jason Fung (mentioned for intermittent fasting information) Online BMI calculators for tracking body mass index Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility and weight, BMI and fertility, exercise during IVF, diet for fertility, PCOS weight loss, fertility doctor Indianapolis, egg freezing exercise restrictions, embryo transfer activity, reproductive endocrinology, fertility nutrition, weight loss for conception, ovulation and BMI, male fertility and weight, intermittent fasting PCOS, IVF success rates, fertility marathon, Dr. Meredith Provost, Indiana Fertility Institute, The Egg Whisperer Show, Dr. Aimee Eyvazzadeh

In this episode, I'm answering the most common questions I get about fertility treatment—the ones my patients ask me 20 times a day. Whether you're trying to conceive naturally, going through IUI, or navigating IVF, I'm covering the practical guidance you need about medications, lifestyle choices, and what's safe during your fertility journey. Tune in on Dr. Aimee's Website. I explore what matters most when dealing with infertility: what's safe during treatment, what to avoid, and how to optimize your egg quality without unnecessary restrictions. From managing IVF medication side effects to understanding when you can exercise or travel, I'm giving you practical fertility doctor advice you can use during ovarian stimulation, egg retrieval, and embryo transfer. In this episode, we cover: • Progesterone administration (oral vs. vaginal) and managing side effects • Alcohol and coffee consumption during fertility treatment and pregnancy • Exercise guidelines during IVF based on your cycle stage • Safe medications for colds, constipation, nausea, and pain • What's safe for reproductive health: Botox, hair coloring, massage, saunas • Sex during fertility treatment—timing and the concept of "outercourse" • Travel, acupuncture, and lifestyle adjustments for preconception health Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: Fertility treatment, IVF tips, trying to conceive, TTC, infertility, egg retrieval, embryo transfer, IUI, fertility journey, getting pregnant, women's health, reproductive health, fertility support, preconception health, IVF do's and don'ts, fertility medication, egg quality, ovarian stimulation, fertility lifestyle, fertility wellness, fertility diet, progesterone, fertility doctor, fertility advice, PCOS, fertility over 40

Join Dr. Aimee and leading endometriosis researcher Dr. Kevin Osteen from Vanderbilt University as they explore the hidden connection between environmental toxicants and reproductive health. Discover how dioxin exposure can impact fertility across multiple generations—and what you can do about it. In This Episode: • How environmental toxicants like dioxin affect endometriosis and fertility • The science behind transgenerational health risks (your grandmother's exposure may affect you) • Organ-on-a-chip technology revolutionizing reproductive research • Why both maternal AND paternal toxicant history matters for pregnancy outcomes • Anti-inflammatory diet strategies to protect your fertility • Practical tips to reduce toxicant exposure in daily life Perfect for: Women with endometriosis, couples planning pregnancy, IVF patients, and anyone concerned about environmental impacts on reproductive health. About Dr. Kevin Osteen: Professor of OB/GYN at Vanderbilt University School of Medicine, Director of the International Endometriosis Association Research Program, pioneering researcher in environmental endocrine disruptors and fertility. Read the full show notes on Dr. Aimee's website Learn more about Dr. Osteen here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Topics: Endometriosis | Reproductive Health | Environmental Toxicants | Dioxin | Fertility | Epigenetics | Transgenerational Health | IVF | Preterm Birth | Anti-Inflammatory Diet | Progesterone Resistance | Organ-on-a-Chip | Women's Health | Pregnancy Planning

In this episode, I'm thrilled to welcome Dr. Rahi Victory, a Canadian-trained OB-GYN and reproductive endocrinology specialist who is truly revolutionizing fertility care. Dr. Victory has built a practice that stands apart from traditional fertility clinics through its unwavering commitment to transparency, honesty, and patient-centered care. His approach treats patients as individuals with unique journeys rather than putting them through cookie-cutter protocols, and he serves international patients from across the globe. Read the full show notes on Dr. Aimee's website Throughout our conversation, Dr. Victory and I dive deep into what it really means to make your fertility journey YOUR priority, not your doctor's. We explore his comprehensive approach to patient care: from the initial deep-dive consultation that examines everything from medical history to lifestyle factors, to his philosophy on extensive testing that leaves no stone unturned. Dr. Victory shares his belief that infertility represents a loss of control for patients, and his mission is to restore that control by educating them thoroughly and empowering them to make informed decisions about their own care. In this episode, we cover: • Dr. Victory's holistic approach to initial patient consultations, including psychological, emotional, and lifestyle assessments • Comprehensive testing protocols for both male and female patients, including DNA fragmentation testing and natural cycle monitoring • The importance of transparent communication when delivering test results and educating patients about their diagnosis • How to counsel patients about ALL their options (from doing nothing to surgery to IVF) without pushing a particular treatment • The three components of fertility treatment success: the passage, the passenger, and the destination • What to do when treatment doesn't work and how to investigate every possible factor • How to find a physician who aligns their priorities with yours and advocates for you throughout your journey Dr. Victory's practice: www.drvictory.com Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee   Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility, infertility, IVF, patient-centered care, reproductive endocrinology, fertility testing, egg quality, sperm analysis, DNA fragmentation, embryo transfer, fertility treatment options, patient advocacy, transparent healthcare, holistic fertility care, fertility journey, reproductive health, fertility specialist, Toronto fertility, international fertility care, unexplained infertility, endometriosis, natural cycle monitoring, fertility counseling, patient empowerment, second opinion, fertility diagnosis

I'm so excited to share this conversation with my Dr. Lucky Sekhon, whose new book The Lucky Egg just came out on January 13th. She is a double board-certified reproductive endocrinologist and infertility expert, and in this episode, we dive deep into the fertility knowledge that everyone should have: whether you're trying to conceive now or planning for the future. We discuss the common myths that create unnecessary stress and guilt, and Dr. Lucky shares the inspiring story of how her book came to be. This conversation is grounded, uplifting, and packed with the kind of clarity that helps you move forward with confidence. Read the full show notes, and find part 2 (coming out 1/27/26).  In this episode, we cover: The magical story behind Dr. Lucky's book and why fertility education matters so much What to focus on during preconception planning, including testing that's often overlooked Common fertility myths debunked: low egg count, miscarriage prevention, IVF guarantees, and if sperm has a biological clock Why the male biological clock matters and what advanced paternal age means for pregnancy outcomes The truth about egg freezing, embryo storage, and realistic success rates How to avoid the "life in a bubble" mentality and unnecessary restrictions during fertility treatment Why everyone should learn about their biological clock in their twenties, regardless of family planning timeline Dr. Lucky Sekhon's book: The Lucky Egg: https://amzn.to/4qxIdAs Dr. Lucky Sekhon on Instagram: @lucky.sekhon Website: theluckyegg.com IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.   keywords: fertility, egg freezing, IVF, miscarriage, preconception planning, biological clock, egg quality, ovarian reserve, AMH, reproductive endocrinologist, infertility, getting pregnant, fertility myths, male fertility, advanced paternal age, embryo freezing, PGT testing, progesterone, fertility education, Dr. Lucky Sekhon, The Lucky Egg, fertility specialist, fertility journey, family planning, egg count, sperm quality, fertility testing

Last year in the United States a baby was born every 8 seconds. That's roughly 3.8 Million babies born last year alone! You don't have to be a fertility doctor to know what that means. Millions of people just like you were trying to conceive. Research tells us that most couples conceive within six cycles of timed intercourse, but many others (roughly 10% of couples) are struggling with fertility. Here's the funny thing about what I do. I want to teach you how NOT to be my patient. Of course, there are exceptions to that statement. But in general, I'd much prefer to share with you what I've learned about preparing for pregnancy in hopes that it makes your journey to parenthood easier. A journey that goes without needing to see me.  Read the full show notes on Dr. Aimee's website IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Embryo donation is an incredible path to parenthood, offering hope to those who may not have other options. In this episode, I'm joined by Dr. Paula Amato, a reproductive endocrinologist and professor at Oregon Health & Science University, to discuss her personal and professional experiences with embryo donation. Dr. Amato shares her unique perspective as both a fertility doctor and someone who has gone through the process herself. We talk about the medical and ethical considerations of embryo donation, who it can benefit, and how families can navigate this journey. Dr. Amato also discusses the emotional aspects of embryo donation, including what it means for donors and recipients, and how transparency can play a role in shaping the future of donor-conceived children. In this episode, we cover: Dr. Paula Amato's professional background and personal connection to embryo donation The medical, ethical, and legal aspects of embryo donation Who embryo donation can help and what the process involves Emotional considerations for both donors and recipients The role of transparency and disclosure in donor-conceived families The future of embryo donation in reproductive medicine Read the full show notes on my website. You can read her article here: https://www.fertstert.org/article/S0015-0282(21)02289-5/fulltext IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. key words: embryo donation, creative family building, IVF, IVF doctor, fertility treatment, infertility treatment, trying to conceive

In this episode, I'm breaking down something that should be simple but often isn't: how to plan your fertility future. You don't need to be a fertility specialist or have a science degree to understand the basics of fertility planning. I want everyone to approach this the same way you'd plan a vacation: with intention, research, and realistic expectations. The most important thing I want you to know? Humans ovulate just one egg per month, and that egg only has about a 15% chance of being genetically healthy, even in our twenties. This fundamental truth changes everything about how we should approach family planning. Throughout this episode, I share my three-rule framework that I live by:  What do I want?  What is it going to take to get what I want?  And am I willing to do it?  When applied to fertility, these questions help you get concrete and honest about your timeline, your options, and the steps you need to take now to avoid struggle later. I explain why fertility treatment is really about "egg rescue" - saving eggs from being lost forever - and why planning your fertility deserves at least as much attention as planning that dream vacation to the Maldives. In this episode, we cover: Understanding that we ovulate only one egg per month with a 15% chance of genetic viability at best The reality of conception timelines: why it can take 6-12 months for healthy couples to conceive Miscarriage statistics and why 20-30% of pregnancies end in the first trimester through no fault of your own The three-question framework for planning your fertility future: what you want, what it takes, and your willingness to act How egg freezing works as "IVF without the F" and why it's about rescuing eggs, not depleting them Age-related fertility decline: why your chances at 41 (10% viable eggs) are dramatically different than in your twenties Preparing for pregnancy like you'd prepare for a vacation: getting medically ready, addressing health issues, and genetic carrier screening Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. If you listen closely, you may hear the faint sound of "Light Touch" by Podington Bear in the background. You can find out more about this music here:  http://freemusicarchive.org/music/Podington_Bear/Thoughtful/LightTouch key words: egg freezing, IVF, IVF doctor, fertility treatment, infertility treatment, trying to conceive, trying to conceive after 30, trying to conceive after 40

In this week's episode, I had the pleasure of being a guest on the Fertility Confidence Podcast with host Dr. Kelsey Duncan. We talked all about NAD: what it is, why it matters, and how it supports fertility for both women and men. We also explored key nutrition and lifestyle strategies that improve cellular health, egg quality, and sperm health, especially for those trying to conceive over the age of 40. If you're looking for a holistic, science-backed approach to your fertility journey, this episode is a must-listen. Read the full show notes on Dr. Aimee's website. In this episode, we cover: - What NAD is and how it supports cellular health and fertility - Why NAD levels decline with age and how to support them - How NR (nicotinamide riboside) supplements may benefit egg and sperm quality - The impact of nutrition, sleep, and stress on reproductive health - A holistic, mind-body approach to optimizing fertility You can find the original episode on Dr. Kelsey Duncan's podcast here: https://kelseyduncan.com/fcp-e154-optimizing-your-egg-quality-with-dr-aimiee-aka-the-egg-whisperer/ On YouTube: https://youtu.be/mrw93oYcz08?si=lbpaQR-kwti-CfSF Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm thrilled to share this conversation with my friend and colleague, Dr. Jaime Knopman, a reproductive endocrinologist and author of the newly released book Own Your Fertility. Dr. Knopman brings clarity, honesty, and courage to the conversations our patients need now more than ever. In this episode, are talking fertility-doctor-to-fertility-doctor about egg freezing, IVF success rates, and fertility preservation strategies. If you're wondering when to freeze your eggs, how age affects fertility, or what "fertility tests" actually tell you, this conversation is for you. Read the full show notes on Dr. Aimee's website. We dive deep into the science of fertility decline, debunk common myths about getting pregnant, and discuss practical steps for fertility preservation. Dr. Knopman shares her powerful "fertility puzzle" and "fertility treatment ladder" frameworks that help patients understand their options. We also cover the emotional aspects of infertility, pregnancy loss, and how to build resilience through your fertility journey. In this episode, we cover: Why fertility declines at age 32 and what AMH testing really tells you Egg freezing success rates and how many eggs you actually need The truth about monthly pregnancy chances (hint: it's not 50/50) IVF treatment options explained: from IUI to embryo transfer Fertility myths debunked: hormone balancing, ovulation tracking, and the "fertility test" How to talk to your doctor about fertility preservation and family planning Real patient success story: 10 frozen eggs, 1 embryo, 1 healthy baby Resources: Dr. Jaime Knopman's book: Own Your Fertility (on Amazon) Dr. Jaime Knopman Instagram Dr. Jaime Knopman website Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee   Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.