Podcasts about cara d

A giugno l'inflazione si mantiene sullo stesso livello dei due mesi precedenti mentre prosegue la fase di rallentamento del tasso di crescita su base annua dei prezzi del “carrello della spesa”, come anche dell'inflazione di fondo.Così rende noto l'Istat e sulla base di tali dati l'Unione Nazionale Consumatori ha stilato la top ten delle città più care d'Italia in termini di aumento del costo della vita. Non solo, quindi, delle città capoluogo di regione o dei comuni con più di 150 mila abitanti ma di tutte le città monitorate dall'Istat.

Are you struggling to find workouts you love? We dive into the importance of finding the right workouts that support your health goals!In this episode we chat about:different types of workout and how to be the most efficientsimplifying the use of equipmentavoiding overwhelm and staying consistentthe importance of fueling your workouts to see resultsworkouts that reduce inflammation and joint pain Cara is a certified Personal Trainer and Group Fitness Instructor. She seeks to give you the total fitness experience in minimal time by activating every muscle group in each class. Cara's passion is offering a variety of workouts and helping the participant find the right one for them, especially one they will enjoy! Check out Cara's library of virtual workouts & grab your first one FREE : www.cgmfit.comConnect with Cara:Instagram: @c.g.m._fitnessEmail: cgmfitnessny@gmail.comFollow Chrissy & the team on @thenourishedera Instagram for daily women's health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www.chrissywilliamsnutrition.com/

Your host, Jennifer Helene, talks with Cara D'Orazio of CGM Fitness. Cara is both a certified Personal Trainer and Group Fitness Instructor. She seeks to give you the total fitness experience in minimal time by activating every muscle group in each class. To learn more about Cara's work, visit https://cgmfit.com/ (https://cgmfit.com/) If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://cgmfit.com/ (HERE)

Today I chat with Cara D'Orazio about what it's like to break free of unhealthy competition, especially in a workplace setting. Cara shares her own journey of recognizing being in these unhealthy situations and how she decided to break free and go out and build something on her own. More about Cara in her own words: Cara D'Orazio is a Virtual Fitness Instructor/Personal Trainer, who created her own platform www.cgmfit.com. Cara has been teaching/training for over 15 years and fitness/health has always been her passion! You can read the transcript here: https://share.descript.com/view/qhQ3qgLyA4q I hope you enjoy today's conversation! xoxo, Jessi This is My Truth is a newly launched podcast, and I'd love to know what you think! Please consider leaving a review, comment or rate the podcast on Apple Podcasts. If my message resonated with you, please share with others in your circle who may benefit as well! It would be much appreciated! You can connect to This is My Truth on: Leave me a voice message: https://anchor.fm/jessi-shuraleff/message Instagram: https://www.instagram.com/thisismytruthpodcast/ Email: jessinshuraleff@gmail.com Web: www.jessishuraleff.com --- Send in a voice message: https://anchor.fm/jessi-shuraleff/message

Episode 19 Do you want to take better care of your body? But it's hard with your busy schedule to actually make time for a workout and actually find one you enjoy doing. In today's episode, I'm chatting with Cara D'Orazio about how to take care of our bodies and mind so we can excel in our business. Cara is both a Certified Personal Trainer and Group Fitness Instructor. She seeks to give you the total fitness experience in minimal time by activating every muscle group in each class. Cara is certified through the ACSM (American College of Sports Medicine), which is the most rigorous and respected certification in the industry. She is also certified through AFAA (Aerobics and Fitness Association of America) and ISSA (International Sports and Sciences Association.) Cara is proficient in Barre, Pilates, TRX, kettlebell, and is a specialist in sports conditioning. She has created the L.E.T.S. (Lengthen, Elongate, Tone, and Stretch) Werq! TM format. This intertwines highly specific Pilates and Barre-based moves with low-impact cardio.   In this episode, we cover:   How taking care of our businesses starts with our bodies Finding time for fitness in our busy schedules How fitness helped Cara get through Covid The importance of our health Links and Resources Connect with Jillian Follow Jillian on Instagram Connect with Cara Follow Cara on Instagram The Vide Bonita YouTube channel Samantha's West Podcast Check out Dubsado Check out my Podcast Management Services For more show notes go to themindsetofpodcasting.com  

Com umas cuecas na cara

Sinais que AQUELE CARA dá pelo WhatsApp quando está AFIM DE VOCÊ Me SIGA em todas as redes - - - - - - - - - - - - - - - - - - - - -

In this episode I get to know Cara D'Ambrisi: wife, mother and business owner of The Butcher's Block. She tells her side of the story when it comes to owning a wildly successful Jersey Shore Restaurant, dealing with backlash from unhappy customers, raising three beautifully intelligent girls and how she manages all of it on top of being in the best shape of her life!@caramariie@theblocknj235 West Ave. Long Branch, NJ

El trident del Què T’hi Jugues! analitza la remuntada contra el Betis“Aquest equip ha de corregir moltes coses, però se li està posant cara d’equip”, ha dit l’Alex Delmàs aquest matí al Què T’hi Jugues! en la conversa amb el trident que forma amb el Jofre Mateu i el Moisés Hurtado. El Barça ha sumat 29 dels últims 33 punts a la lliga i ja està a semifinals de la Copa del Rei. “S’han de millorar coses, però amb aquest Messi l’equip se sent capaç de connectar-se quan fa falta”, ha afegit el Jofre per acabar de descriure un Barça que traspua ambició per guanyar.

Justin, Cara D., & Miché are back at it again, at the table talking about whatever comes to mind. Totally random, raw and slightly edited for sensitive ears. Please make sure to tweet us your thoughts and make sure to hashtag #ML3! Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecaradlittle Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com. Wanna give us some coins? Cash App: $MillyLov3 Paypal: info@millenniallov3.com

Join Justin, Cara D., & Miché this week as they LEGIT talk about sex with expert sexologist Goody of @AskGoody. The discussion has no limits, so listen and get ready to take notes! Please make sure to tweet us your thoughts and make sure to hashtag #ML3! Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com.

There are trolls with twitter fingers all over the world sitting and waiting to be negative on somebody's social network pages. This week the Cara D., Justin and MIché talk about clap back season and share funny moments that they've experienced on the gram or twitter! Please make sure to tweet us your thoughts and make sure to hashtag #ML3! Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com. Go to www.bioclarity.com and enter the code LOV3 at checkout for 40% off all skincare routines and 15% off the entire website!

So this week Miché, Justin, and Cara D. dig deep into there experiences in their career and discuss burn out and being in a work funk. There are times are when we all don't feel like waking up and kicking a** at work but then there are other days when we BEAST it out. Listen as we discuss the difference between the two and how to get back on track of beast-ing it out even when it's tough. Please make sure to tweet us your thoughts and make sure to hashtag #ML3! Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com. Go to www.bioclarity.com and enter the code LOV3 at checkout for 40% off all skincare routines and 15% off the entire website!

This week, Justin and Cara D. are joined by Cori AKA Nidra Muzik AKA THEE GREATEST PRODUCER EVER (he produces Millennial Lov3, y'all)! Miche is out sick (GET WELL SOON!). We discuss all things interracial dating, maneuvering Cori's fiance's family-dynamics, why Cara hates Black men who ONLY date outside of their race, and Justin's thoughts on why race shouldn't matter when it comes to who you love. Please make sure to tweet us your thoughts and make sure to hashtag #ML3! Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com. Go to www.bioclarity.com and enter the code LOV3 at checkout for 40% off all skincare routines and 15% off the entire website!

Miché, Justin, and the newly MRS. Cara D. are BACK with a new season giving you all things, fact, fiction, opinion, and ratchet! After a well deserved break, the trio is back with that fire ready to have amazing dialogue! So listen to Szn III Ep. 1 to hear how everyone has been doing and find out what you can expect over the next 52 weeks! Please make sure to tweet us your thoughts and make sure to hashtag ML3. Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com.

Listen as the Justin, Cara D. & Miché discuss the tough topic of taking over for their immediate family. We are all getting older but your age doesn't determine your last day on earth so we talk about a lot of things that need to be in order and how we handled these hard conversations with our families. Visit our website for more info: www.millenniallov3.com! Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com. ***This episode is sponsored by Scentbird! Go to scentbird.com, and use promo code LOV3 to get 50% off your first month supply of designer perfumes for only $7.50***

Con Santiago Niño Becerra, vas a conocer algunos de los efectos del Crash económico del 2007 en la Economía actual, y cómo, lejos de haberse debilitado, tienen hoy mucha más fuerza para generar una nueva crisis mucho más devastadora. Vas a conocer la situación económica de hoy, comprendiendo que se oculta o qué hay tras el "crecimiento" de magnitudes como el PIB, cómo afecta y en qué se refleja realmente en la sociedad o tras indicadores como el índice de empleo, el índice de productividad o el índice de endeudamiento de un país. Conocerás si es o no cierto que las empresas están sometidas a "una elevada presión fiscal" o la relación que existe entre productividad y empleo y cómo la primera crece a base de eliminar trabajo y trabajadores. Qué significa y qué consecuencias conlleva una deuda pública elevada alcanzando mes tras mes cotas históricas de volumen de endeudamiento o qué mueve al aumento de empleo de baja calidad y una desigualdad económica donde los Estados o gobiernos lejos de combatirla la promueven gracias a aceptar y defender modelos diseñados únicamente para ello. Santiago Niño Becerra es Catedrático de Estructura Económica en IQS School of Management, Univ. Ramón LLull , autor entre otros de “Más allá del crash. Apuntes para una crisis”, “Diario del Crash”.o “La Economía. Una Historia muy personal”. Es colaborador en los programas de radio ‘La Ventana', de la Cadena SER y ‘Versió RAC 1' de la emisora RAC 1. Y de las cadenas de televisión Cuatro TV, TV3, RTVE, ETB, La Sexta. Bienvenidos a Doble Cara. Gracias por estar ahí. . . Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Millennials lov3 a good networking event. Listen as Justin, Cara D. & Miche discuss what networking is to them and how they use it to their benefit. Visit our website for more info: www.millenniallov3.com! Give us coin to support CLOCK-OUT the docu-reality series! Link in all of our social network bios. Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com.

This week we find out Winona Ryder and Keanu Reeves might be married, Amber Heard maybe pooped in the bed to make Johnny Depp mad, Elon Musk trips on acid, and Cara D and Ashley Benson are dating --- Support this podcast: https://anchor.fm/popculturedswine/support

Discover the story of Rachel, a former sex worker who, because of Meredith Rabalais and her ministry team, now lives a completely different life. The pair met one fateful night in a strip club, and since then have leaned on each other for support. Words by Cara D. Clark Read by Nancy Peterson Original Music by Kyle Carpenter & Wilder Adkins Cover Art by Chris Koelle Subscribe to Good Grit Magazine: https://goodgritmag.com/subscribe Use the promo code GRITTY to get 20% off your order.

We've all had those silly & ridiculous breakups, and who really cares about the exes anyway! BUT it's important to learn from those relationships, and how to conduct yourself when it is time to end a relationship. Justin, Cara D., and Miché discuss breakups and what it really looks like when Millennials are ready to be done! Visit our website for more info: www.millenniallov3.com! Give us coin on Cash App @ $MillyLov3 Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com

Listen this week as we discuss healthy lifestyles, fitness, dieting, and why health is important holistically. Justin talks about the importance of researching the proper foods to eat, Cara D. wants to break the cycle of unhealthy eating habits, and Miché is on a mission to preserve her youth! Visit our website for more info: www.millenniallov3.com! Give us coin on Cash App @ $MillyLov3 Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com

There comes a time and a point where you have to leave some people and love some others from a distance. This episode will challenge you to do all of that. Are you ready to grow?  As you know we love to hear from you connect with us @SYSPodcast1 via Facebook, IG or use the hashtag #SYSP for twitter so we can connect with you. Or connect with us otherwise Facebook or IG SYSPodcast. We love hearing your thoughts and feedback.   Amazon Audible Offer for a 30 Day FREE Trial:  www.audibletrial.com/syspodcast Podcast Honorable Mentions:  Millennial Lov3 Don't Touch My Hair Filmmakers Commentary Black Panther Connect with our Winner Circle of the Week:  Cara D can be found Instagram.com/IamtheCarad Twitter.com/Iamthecarad Follow the Podcast: Facebook.com/syspodcast1 Instagram.com/syspodcast1 Twitter.com/syspodcast1 If you'd like more information on me for booking or to place a bulk order of Process please visit: JonathanJonesSpeaks.com  Instagram.com/jonathanjonesspeaks Twitter.con/jonathanjspeaks  

This week we discuss the state of black hair, and what this natural life is all about. Justin explains why black women need to appreciate their 4 whatever curl pattern, Miché further indulges in why she isn't natural but doesn't get perms, and Cara D. expresses how she became so comfortable with her natural coils. Visit our website for more info: www.millenniallov3.com! Give us coin on Cash App @ $MillyLov3 Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com ***This episode is sponsored by Bioclarity! Go to bioclarity.com, and use promo code LOV3 to get your first month supply of the skin-clearing system for only $9.95***

We love a good 'ol brunch and brut so listen this week as we eat shrimp 'n' grits with mimosas at 9 in the morning! The convo is hilarious and we talk about everything Miché , Justin, and Cara D. could think of! ***Try out our new brand partner FabFitFun! Using our code you get $10.00 off your first box! Go to fabfitfun.com to subscribe and use code "LOV3"*** Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com ***This episode is sponsored by Bioclarity! Get your first 30-day supply of the Bioclarity system for $9.95 by using our code "LOV3" at bioclarity.com***

This week, the Milly Lov3 crew is giving you the main piece's perspective. Justin, Cara D., & Miché discuss how the main piece's loyalty runs deep and what keeps them committed to their fuckperson. Visit our website for more info: www.millenniallov3.com! Give us coin on Cash App @ $MillyLov3 Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com

This week, the Milly Lov3 crew is giving you the side piece's perspective..because you KNOW they have everything to say. Justin, Cara D., & Miché discuss the how these side pieces thrive, why they put up with being the side entree, and why they stay still and shut up! Visit our website for more info: www.millenniallov3.com! Give us coin on Cash App @ $MillyLov3 Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback, say heyyy, or give us some Millennial Moment material? Hit us: info@millenniallov3.com ***This episode is sponsored by Fab Fit Fun! Go to fabfitfun.com, and use promo code LOV3 to get $10 off your first box - that’s products valued at $200 for only $39.99!***

Spring is here, and these side pieces have been in the gym all winter; ready to take somebody's main! This week Justin, Cara D., & Miché discuss the ins and outs of these "side piece" relationships from the perspective of the cheater. How do these situations start and why do they continue? Listen as Milly Lov3 digs dip to determine why these cheaters want their cake and to eat it too! Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com ***This episode is sponsored by Bioclarity! Get your first 30-day supply of the Bioclarity system for $9.95 by using our code "LOV3" at bioclarity.com***

This week the Millennial Lov3 trio vulnerably talk about the struggle road to their glow up! Cara D., Justin & Miché each discuss the journey, and process it took to gain stability after having to find their way through the ramen noodle and check to check lifestyle. Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com Wanna give us coins? Throw sum mo: CashApp: $MillyLov3 PayPal.me/MillennialLov3

Candace and Treb sit down with Cara D of Millennial Lov3 podcast and her fiance Ben. They discuss how they met, how they juggle their ambitions with their relationship goals, everyone talks about what their listening to. Plus Black Married Fly has a new sponsor with a special offer for everyone who listens!

Friends. How many of us have them? Ones we can depend on! Dope song and age old question that needs answers. How many of us have friends that are dependable, loyal, and supportive without question? This week, your favorite trio Cara D., Justin, Miché discuss what friendship really means to the crew and define the different types of friends and where to place those special people in your life! Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com

In this episode, I have a very special guest, Cara D., from the Millennial Lov3 podcast!! We are determined to get her off the fitness "struggle bus" and into the wedding dress of her dreams! *side note* This episode was recorded hours before her fiance proposed! Follow us on social media! Instagram: @taversha @elbowgreasepod @iamthecarad Twitter: @taversha @elbowgrease @iamthecarad Wanna give me feedback or say heyyy? Hit me: elbowgreasepod@gmail.com

This week, the Milly Lov3 crew delves into Black women and the self care necessary to maintain ALL this #blackgirlmagic. Although we are bomb, beautiful, strong, professional, can cook you some sould food in a minute, and look FINE AF while doing it, Black women put everything and everyone first -- leaving themselves and their self care far behind. The Milly Lov3 crew gives some necessary self-care tid bits, while Miche and Cara D. get personal about their struggles and sometimes forgetting to tend to their magic. Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @iamthecarad Twitter: @millenniallov3 Miché: @your_augustrush Justin: @neverbreak_flyy Cara D.: @iamthecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com

Ever wondered how #theMillyLov3Crew deals with being BLACK AF at work? Well, now's your chance. Miché, Justin & Cara D. share their personal experiences dealin' with that bullsh*t at work while being BLACK AF. Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @the.cara.d Twitter: @millenniallov3 Miché: @PRincess_miche Justin: @neverbreak_flyy Cara D.: @thecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com Wanna give us coins? Throw some mo: PayPal.me/MillennialLov3 Get a free audio book & a free month trial of Audible on us! Click the link: www.audibletrial.com/MillennialLov3 to check it out! Intro music by Nidra Musik (www.nidramusik.com) IG: @cori_middleton77 **This episode is brought to you by Audible**

Miche wishes the Black community would introduce proper dating in early teens for the learning experience, Justin believes the dating culture has shifted from love letters & sh*t to social media, & Cara D. plays zero games and will flirt her life away to get her bae, hunty. Visit our website for more info: www.millenniallov3.com Follow us on social media! Instagram: @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @thecarad_ Twitter: @millenniallov3 Miché: @PRincess_miche Justin: @neverbreak_flyy Cara D.: @thecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com Wanna give us coins? Throw some mo: PayPal.me/MillennialLov3 Get a free audio book & a free month trial of Audible on us! Click the link: www.audibletrial.com/MillennialLov3 to check it out! Intro music by Nidra Musik (www.nidramusik.com) IG: @cori_middleton77 **This episode is brought to you by Bioclarity** Visit Bioclarity.com and enter our code "LOV3" for a 30-day trial of Bioclarity's 3 step acne treatment system for only $9.95!

Miché explains thinking on the macro level to create wealth for her future, Justin expresses his feelings of being trapped within his 9-to-5, inspiring him to create his small business, and Cara D. reminds creatives that other people's thoughts about you and your success are none of your business. Follow us! Instagram @millenniallov3 Miché: @your_augustrush Justin: @justinbobby84 Cara D.: @the.cara.d Twitter @millenniallov3 Miché: @PRincess_miche Justin: @neverrbreak_flyy Cara D.: @thecarad Wanna give us feedback or say heyyy? Hit us: info@millenniallov3.com Wanna give us coins? Throw some mo: PayPal.me/MillennialLov3 Get a free audio book & a free month trial of Audible on us! Click the link: www.audibletrial.com/MillennialLov3 to check it out! Intro music by Nidra Musik (www.nidramusik.com) IG: @cori_middleton77

Miché talks about not giving these negroes her coin, Justin reaches his financial goals in 2017, and Cara D. discusses waxing her own 'stache. This week's Modern Black Millennial Moguls are: 1) Christopher Gray, founder and CEO of the Apple top rated app, Scholly (www.myscholly.com, which has helped students raise over $50 million in scholarships for students all over the U.S. (IG: @my.scholly) 2) Dr. Byron Anderson, CRNA, APRN, board certified registered nurse anesthetist who overcame homelessness to receive his Doctorate of Nursing Practice. (IG: @1gqnupe18)

Miché gives the middle finger to f*ck boys, Justin states the mf'n FACTS, and Cara D. asks the age old question "are bald edges in style?" This week, the crew brings on a special guest, who is a @GenerationXpert, and keeps it all the way real.

Miché talks forgiveness without an apology, Justin tells these clowns to GTF, and Cara D. gets selfish about her emotional space. Musical intro cred: Illanoize - @TheNickFields04 Photo cred: @jcicreatives

Get to know Miché, Justin & Cara D. as they navigate being a selfish AF millennial. Miché divulges her hidden musical talent, Justin speaks on his love for Rae Sremmurd, and Cara talks Africa and her 31% "other" roots. Go check out Ep. 00's Sponsor: Garb Noir - www.garbnoir.com! Musical intro produced by Illanoize - www.instagram.com/TheNickFields04