Podcast appearances and mentions of jennifer helene

In this compelling episode of the Dadpreneur Podcast, we have the privilege of speaking with Jennifer Helene, an international entrepreneur with over two decades of experience. Jennifer's expertise lies in the fields of nutrition and behavioral change, where she has built innovative teams and methodologies that anticipate and create change long before it's necessary. Join us as we delve into the secrets of achieving holistic health - not just in the body but also in the mind and in business. Jennifer Helene's insights are invaluable for anyone looking to transform their health, mindset, and entrepreneurial endeavors. Jennifer's journey is a testament to her ability to innovate and inspire, and her wisdom is bound to leave a lasting impact on your own personal and professional growth.

Your host, Jennifer Helene, talks with Samary Agosto-Polnett. Samary has over 10 years of experience in Business Development, Real Estate Investing, Wholesaling, Buying and Holding, and Creative Real Estate. . Her experience with creating new businesses, from marketing to getting client referrals, and setting everything up, makes her a valuable member to your team. She helps her clients grow more assertive and confident, learning to naturally make choices of their own and live a life filled with passion and purpose. To learn more about Samary's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Devonee Thaxton, is joined by Jennifer Helene Popeken, a seasoned health and wellness coach with over two decades of experience. Jennifer has worked closely with top health coaches and medical professionals worldwide and has developed innovative methodologies to support individuals and large organizations make positive lifestyle changes.Drawing on her expertise in nutrition, environment, and mindset practices, Jennifer is dedicated to helping people unlock their full potential and achieve optimal health and well-being. Her passion for improving lives shines through in all that she does.During our conversation, Jennifer emphasized the importance of embracing natural approaches to health and wellness, as opposed to relying solely on modern-day practices. She highlights the crucial role of exercise in regaining and maintaining good health and underscores the need for a holistic approach to well-being that encompasses the mind, body, and soul.Tune in to this enlightening episode and gain insights from Jennifer's wealth of experience and wisdom on how to prioritize and nurture your health for a happier and more fulfilling life.You can follow Jennifer and her work here:https://www.instagram.com/jenniferhelene https://www.linkedin.com/in/jenniferhelene/https://www.facebook.com/HelenesKitchenIf you'd like to be a guest on Savvy, Booked, & Blessed, visit here: https://podcast.prosavvyas.com/podcast-guest

Your host, Jennifer Helene, talks with Architect Angela Mazzi. Angela encourages and helps women to take a stand and to build a career on their terms, having an impact while living their best architectural lifestyle. She believes you need to stand in your power and use your skills to make the world a better place. To learn more about Angela's work, click HERE.To check out Angela's podcast "Architecting", click HERE.To check out Angela's books, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Keynote Speaker, Victoria Pelletier. Victoria Pelletier is recognized across North America as a dynamic, captivating keynote speaker, published author, and dynamic executive. Victoria draws from her 20+ years in corporate senior leadership at companies like IBM and American Express to deliver engaging, inspiring keynotes to audiences across North America. Victoria's wide range of keynote topics are ideal for any organization, or event, that will benefit from inspiration, and motivation.To learn more about Victoria's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of Kari Gran Skin Care, Kari Gran. Kari Gran is a woman focused on giving you healthy skin with her skin care products, with a focus on Health and Hydration and not on Youth and Perfection. Kari makes her products with natural ingredients and with an oil-base to penetrate your skin and leave a healthy, natural you.To learn more about Kari's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of Author's Leverage Parchelle Tashi. The Author's Leverage is today's premium partner in education and creative media, making the process simple. From developing your curriculum, learning design, and creating a high-quality production experience in San Diego to its full launch, authors go from book to course in less time than it took to publish their book. She knows that selling book copies alone will limit your impact and income and helps you create a learning experience based on your book to unleash its full potential.To learn more about Parchelle's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of The Professional Woman's Mentor, Carla Howard. The PWM is all about women getting paid and achieving success in their work. With PMW, you are in the right place for support and inspiration, because no one succeeds alone. PWM is here to guide and mentor you to the place you want to be.To learn more about Carla's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of "We Empower Moms", Gabbie Kelly. WEM specializes in helping moms put financial systems in place that nurture their businesses, so they have more time to nurture their families. Gabbie launched WEM to give moms support so that they can continue their success stories, stop feeling trapped and overwhelmed, work less, not more, and wake up grateful and excited to work on something they care deeply about. To learn more about Gabbie's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Jasmine Jonte, the Founder of JJ Coaching and Consulting. Jennifer helps experts build world-class programs and keeps online coaches and consultants in their genius zone as an Integrator and Online Program Ghostwriter. JJ Coaching and Consulting offers different ways to partner with you on your course, from helping tackle the biggest task to completely outsourcing everything about your course - from outline to portal upload.To learn more about Jasmine's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of Safety in Freedom, Stephanie Costello. Safety in Freedom is helping clients own their power and embrace their individuality with married or divorced men and women. They help you say what you mean, mean what you say, and say it like it is, not what it isn't. Leading with Determination and resiliency, developing accountability through collaboration Safety in Freedom values creating experiencing and committing to change.To learn more about Stephanie, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Co-Founder and CNO of Oath Care, Dr. Michelle Stephens. Oath Care is a membership intended to supplement, but not replace your current pediatrician, therapist, and/or specialists. They give you access to personal care from a stage-based health specialist, mental health specialist, and a guide via your own care team chat. Oath Care also offers expert-led workshops on topics you care about including regularly scheduled community calls with sleep and lactation experts.To learn more about Dr. Stephens, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the owner of The Bench Project, Beth Romanowski. The Bench Project is a show of love for Beth by making 20 benches to celebrate 20 years of marriage with her husband and it has expanded even beyond. Anyone who sits on Beth's benches can leave behind what they felt, stories, or anything they wish by scanning the tag on the bench and leaving a little piece of themselves behind. To learn more about Beth's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Natasha Hemmingway. Natasha is a sales coach specializing in get more clients to you every month. She will help you find your confidence and charge what you're worth. Reach and surpass sales goals without feeling salesy or feeling inauthentic.To learn more about Natasha's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of Goddess Compass, Deanna Han. Deanna wants to teach her clients to take control, so they are in the driver's seat, navigating their world from trauma to awesome. Deanna believes being a woman is the most powerful untapped resource on the planet and shows her clients how to become resilient by tapping into their feminine power and rebuilding their stunning self-worth.To learn more about Deanna's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder of Goddess Compass, Deanna Han. Deanna wants to teach her clients to take control, so they are in the driver's seat, navigating their world from trauma to awesome. Deanna believes being a woman is the most powerful untapped resource on the planet and shows her clients how to become resilient by tapping into their feminine power and rebuilding their stunning self-worth.To learn more about Deanna's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Yun Rhee, the Chief Empowering Officer, and Energy Expert at Elevated Human Experience. Yun created Elevated Human Experience to raise human consciousness by helping people discover their infinite potential. She helps others live out their purpose and better understand energy and paradigms, ultimately leading to universal truths; that in this life, there is unlimited abundance and dutiful faith toward living a life by design.To learn more about Yun's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the CEO and Founder of Fueled by Fire, Staci Wallace. Staci helps CEOs, thought leaders, and entrepreneurs build purpose-driven, highly profitable lives and businesses they love. She is also the founder of EMwomen.com a non-profit that helps rescue, restore, and reignite the lives of women and girls who have been impacted by some of life's most difficult challenges. To learn more about Staci's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks to Amy Siegfried, the Co-Founder of Last Night's Game and a Professor at OSU. Amy Siegfried is an experienced founder, CEO, entrepreneur, investor, and speaker. She is the Co-Founder of Last Night's Game, a platform that breaks down sports in an easy-to-understand way, through email and weekly podcasts. Last Night's Game empowers its readers to join the sports conversation, even if they don't know the first thing about sports. Amy is a third-generation entrepreneur, an Adjunct Professor at Oklahoma State University, teaching entrepreneurship at the Spears School of Business.To learn more about Amy's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene talks with the co-owner of Virtual IP Law, Keri Sicard. With experience as Intellectual Property Attorneys, VIP Law's area of expertise lies in the preparation and prosecution of patent applications. Their team is led by registered patent attorney Keri Sicard and her father, registered patent attorney David Sicard. VIP Law provides experienced attorneys at an affordable cost. All of VIP's patent attorneys or patent agents are familiar with the nuances and practices of obtaining and defending patents and intellectual property to get the job done at an affordable cost.To learn more about Keri's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Elizabeth Solaru, the Founder of Elizabeth's Cake Emporium. Elizabeth Solaru is a world-renowned sugarcraft teacher, her company creates beautiful bespoke wedding cakes, party cakes, cupcakes, and decadent dessert tables that taste as gorgeous as they look. They're known for their intricate detail, realistic sugar flowers, sugar pearls, and edible jewelry. Their cakes are delivered nationally and worldwide to the most prestigious venues and five-star hotels in the world. Elizabeth's Cake Emporium is the winner of Wedding Blog's Best Cake Designer, the only three-time winner of Wedding TV's The Great Cake Bake, and their cakes have appeared on Channel 4, the BBC, Sky Living and in the remake of a Sony Columbia's film ‘My Best Friend's Wedding'.To learn more about Elizabeth's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with one of the members of the Ambassador team at the United Disabilities Service, Jennifer King. United Disabilities Services Foundation (UDSF) is a non-profit organization that helps the aging, veterans, and people with disabilities live safely and independently in their own homes. In 55-plus years, they've developed a variety of services and programs that improve quality of life and expand boundaries for people throughout Eastern and Central Pennsylvania and beyond.To learn more about Jennifer's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Dr. Aimee Kamat, the Chief Medical Officer at Vitruvia. Vitruvia is a revolutionary recovery platform that focuses on a non-surgical approach to healing and pain management. It is an intersection of medical and technological innovation centered around the importance of tissue health and the power it has to transform lives. They use a holistic approach to assess a patient's overall tissue health under the guidance of our proprietary ultrasound imaging software, ScarMap, to heal damaged tissue so the patient can return to their daily activities pain-free and with an increased range of motion. To learn more about Dr. Kamat's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Fabienne Fredrickson, the Founder of Bold Heart. For 20+ years, Fabienne Fredrickson has successfully mentored tens of thousands of women business owners to grow and scale their businesses, earning them tens of millions collectively each year, allowing them to have more time off and enjoy their lives. She believes that you can grow your business exponentially, earn more, and have more freedom while doing what you love. Her Leveraged Business methodology is based on her nearly 15 years of experience in generating multiple 7 figures annually with three children at home while taking 14 weeks of unplugged vacations each year.To get a free copy of The Leveraged Business Book click HERE.To join The Leveraged Business Plan HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Tania Luna. Tania is the cofounder of LifeLabs Learning, author of The Leader Lab and Surprise, cohost of the podcast Talk Psych to Me, and partner at Columbia University's eLab. Tania is a researcher, writer, and educator. She writes for Psychology Today, Harvard Business Review, and Faunalytics. LifeLabs helps organizations shape their culture and systems to embrace the human desire to engage and contribute. To learn more about Tania's work, click HERE.To listen to Tania's podcast, Talk Psych to Me, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Danielle Levy. Danielle Levy is a Business Growth Strategist who is also an expert problem solver. From Detail-oriented tasks to long-term planning, Danielle creates your action plan while you workout your zone of genius. To learn more about Danielle's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Ikle Demir a specialist in leading Ai technology. Ikle Demir is leading the way in Ai both in virtual space and real life with projects such as Geometric Shape Learning and Geospatial Machine Learning.To learn more about Ilke's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Suzy Crawford. Suzy is a marketing executive helping women go from burnt out freelancer to 6 Figure CEO.To learn more about Suzy's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Co-Founder of Earkick, Karin Stephan. Earkick was founded in 2021 by serial entrepreneurs Dr. Herbert Bay and Karin Stephan. They're revolutionizing workplace mental health by measuring mental well-being in real-time - on an individual and organizational level. Their privacy-first technology helps to identify and address early signs of burnout, stress, anxiety, and depression. Earkick proactively identifies mental health risks and provides actionable suggestions for your managers to tackle them.To learn more about Karin's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene talks with the CFO and partner of Autumn Brands, Autumn Shelton. The Autumn Brands family farm along the coast of Santa Barbara County uses sustainable farming techniques, natural sunlight, and pesticide-free cultivation. This means setting an industry standard with 100% no-spray cannabis farming and a commitment to rigorous testing and hand trimming. Autumn Brands is a woman and family-owned business that cares for the consumer, the community, and the environment.To learn more about Autumn's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the CEO and Founder of Sudden Success, Sheri Michele. Sudden Success VA Staffing Solutions aims to help business owners use delegation to boost team productivity. They offer a wide range of elite Virtual Assistants to ensure that a client can focus on growing their business while the VA handles the mundane and time-consuming backend operations.To learn more about Sheri's work, click HERE.To view Sheri's Instagram, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Leading Expert in Creating World Class Teams, Jen DuPlessis. Jen works with entrepreneurs earning 6-figures who are looking to reach 7-figures a year. She helps improve leadership skills to build powerful teams that enable growth while maintaining a balanced personal life. Jen is a multiple #1 Amazon best-selling author, host of two top podcasts, and the Producer and Host of her own TV Show – “Tell Me I Can't”. She has been in the financial services industry for 4 decades and was listed in the Top 200 nationally ranked mortgage originators and funded over $1 Billion in mortgage loans.To learn more about Jen's work, click HERE.To listen to Jen's podcast, click HERE.To get "On The Surface" text: Jen to 26786If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Co-Founder of Made for Greatness, Sterling Jaquith. Made for Greatness offers Catholic Life Coaching to show women how to get the results they want in their life. Their goal is to help you discover how to have peace no matter what is happening around you and how to transform your life. They want to help you discover God's calling for you so that you can love your daily life.To learn more about Sterling's work, click HERE.To listen to the Made for Business podcast, click HERE.To listen to the Made for Greatness podcast, click HERE.To listen to the Catholic Mom Mindset podcast, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the founder of Dolce VITA Lifestyle Consulting, Angela Santi. Angela has pioneered the Four Pillars of la Dolce Vita mastery model to help you create a good life. Her Mediterranean-infused methodology brings her clients to the next levels of success the Dolce VITA way. When they leverage the quality of their lives, they can grow their businesses and create an organizational climate that improves their employees' lives and overall well-being.To learn more about Angela's work, click here.To access the Dolce VITA Wheel, click here.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Naked Marketing Podcast with Guest, Jennifer Helene It was such a breath of fresh air to speak with Jennifer Helene in this episode of Naked Marketing. Her skin was simply glowing and I couldn't help but remark how luminous she was! Perhaps it wasn't a coincidence I mentioned it, as Jennifer is a health and... continue reading »

Your host, Jennifer Helene, talks with Yanique DaCosta, Creative Director and Owner of The YKMD. YKMD is a visual communication service that offers consistent, professional and reliable graphic design solutions.To learn more about Yanique's work, click HERE.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with Author and Reverend, Sandy Levey- Lunden. Sandy is a Reverend with both the Universal Life Church and Sacred Purpose Church. In the past 40 years, her unique style of coaching has helped over 50,000 people in North America, Sweden, and the UK heal their past negative beliefs. Her special brand of coaching has helped clients reconcile with their spouses, rekindle relationships with family members, and re-establish productive, rewarding careers.To learn more about Sandy's work, click here.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the Founder and CEO of Sok Influencer PR, Andrea Sok. Sok Influencer PR believes in the power of storytelling, they help you craft your story and find the right voices and vehicles to tell it. By leveraging traditional media, content creators, and influential voices in your specific digital or physical community they can help get the results you need to grow and scale your business, startup, or nonprofit. To learn more about Andrea's work, click here.If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE.

Your host, Jennifer Helene, talks with the owner of Faces by Fiona, Fiona Taylor. Faces by Fiona is a makeup artistry and professional beauty company that is dedicated to using extreme refinement to capture the desire and beauty of each private client. Their mission is to understand each client's vision and deliver results that leave each client feeling comfortable, informed, pleasantly surprised, and gorgeous! To learn more about Fiona's work, click https://facesbyfiona.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with Work and Organizational Psychologist, Lies Wouters. Lies is an advisor, trainer, team coach and bon vivant specializing in positive psychology. In addition to the research she conducts on happiness and resilience, she assists organizations in mental health, optimal functioning, motivation and positive communication. She created OMG Advice, a company that specializes in leadership training and coaching. They know your organization is unique and are committed to only delivering custom work. To learn more about Lies' work, click https://www.omgadvies.nl/en/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with Founder of the Soul Institute, Adora Winquist. Adora is an author and expert in the fields of plant and vibrational medicine, a visionary in the nascent arena of Quantum Alchemy, an evolutionary transformative path for self-mastery, which facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psycho spiritual dynamics, essential oil, and energy medicine through her twenty plus years as a facilitator, educator, formulator, and entrepreneur.  To learn more about Adora's work, click https://thesoulinstitute.co/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks to the Owner of CU Fitness, Alison Katschkowsky. CU Fitness takes pride in being a state-of-the-art facility with credentialed staff that caters to YOU and your fitness goals. At CU they prioritize being a partner in your journey to good health and fitness. They understand that fitness is a multi-faceted concept, and that what you want to accomplish may be different from the next person want to make sure your program is customized to meet your goals To learn more about Alison's work, click https://cufitness.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with Darcy Luoma. Darcy created the Thoughtfully Fit model with its core of pause, think, act and six practices to help guide your actions and interactions, being Thoughtfully Fit can help you improve communication, strengthen your relationships, decrease conflict, and live your life with greater fulfillment and intention. To learn more about Darcy's work, click https://darcyluoma.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with the "Queen of Credit" Alexandra Erlich. Alexandra facilitates people and businesses in reaching their goals quickly, cost effectively, and with solid fundamental strategies through credit optimization and consulting. She draws from her experience and the wide spectrum of knowledge that she has gained to help people transcend whatever challenges life throws their way and make sure that their story on paper matches the intentions set forth. To learn more about Alexandra's work, click https://www.alexandraerlich.com/about-me (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with Flavia Leal. Flavia Leal owns her own beauty and esthetician school. Their primary focus is on training professionals specialized in Beauty, meeting the requirements and demands of the job market. Students achieve mastery of the best practices and consequently become the most approached by companies. To learn more about Flavia's work, click https://flavialeal.com/institute/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with the founder of Örlö, Corinna Bellizzi. Örlö is focused on cultivating the most sustainable omega-3 nourishment on the planet, with a carbon negative profile and zero environmental impact. Every 30 day supply of Örlö saves 110 pelagic fish, such as sardines and anchovies, from being fished for their omega oils, as well as prevents 1.1 kilos of CO2eq from entering the atmosphere. To learn more about Corinna's work, click https://orlonutrition.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with the CEO of My Clone Solution, Brook Borup. My Clone Solution crafts business owners a custom Clone Army: A team capable of performing a full analysis of your business operations and doing exactly what you need to succeed.Whether it be a course built to give your clients more access to you, a year's worth of marketing automation, or a new sales funnel for that big product launch: the team at My Clone Solution will soothe your business woes. To learn more about Brook's work click https://myclonesolution.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with the founder of Worried to Well-Balanced, Angela Ficken. Angela Ficken is a practicing psychotherapist based in Boston, and she has been helping high-achieving, professional women manage stress and anxiety at work and at home. To learn more about Angela's work click https://www.worriedtowellbalanced.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Your host, Jennifer Helene, talks with "Brand Boss" Rachel Jenks. Rachel has over 23 years' experience in marketing. Her passion is empowering business owners to rock their brands like a Boss! She loves helping business leaders overcome marketing overwhelm and stop playing small, so they can show up fully and authentically to connect with the people they are here to serve. To learn more about Rachel's work click https://www.brandbossstudio.com/ (here). If you'd like to be a guest on Vitality: Women Leading Audaciously, click https://podcast.jennifer-helene.com/podcast-guest (HERE).

Food is a celebration, but it can also become a source of pain and suffering if we're not careful. Today's episode tackles overcoming food addiction by changing that relationship with food and falling in love with it in a healthier, sustainable way. Here to expound and share her wisdom on the topic is Jennifer Helene, M.S. She is an international expert in health and wellness on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Jennifer joins host Corinna Bellizzi to dissect this relationship with food and how looking into our bodies is key to turning unhealthy compulsions into healthy consumption. She shares key mindset strategies and practical tips on finding healthy alternatives and getting in tune with our bodies. Don't miss out on this eye-opening and insightful episode by tuning in. Key Takeaways:The different triggers of food cravingsBenefits of an intuitarian approach to eatingWays to “scratch the itch” with healthier alternativesChanging our relationship with foodPreparing healthy food as a life skill