Podcast appearances and mentions of carrie forrest

Elle Russ chats with Carrie Forrest—the creator of Clean Eating Kitchen, a website dedicated to gluten-free and dairy-free recipes. A thyroid cancer survivor, Carrie is also passionate about healthy eating and loves visiting farmers' markets for fresh produce. She loves helping other women achieve better health through clean eating. When she's not in the kitchen, Carrie can be found hanging out with her two cats (who are basically her children), hiking, or spending time with her husband. Visit CleanEatingKitchen.com   SELECTED LINKS: ElleRuss.com CleanEatingKitchen.com

Want to know how a paid workshop helps you grow your true fans? Today, I've got Carrie Forrest from the blog, Clean Eating Kitchen, on the show to share her story. Carrie has grown a very successful food blog, but over the last few years, she felt like something was missing in her business, interacting directly with her audience. By creating paid workshops, she's been able to show up live with her community, and build real relationships. The reason why you want to grow your true fans is because these are the people in your community who will buy all your offers, give you guidance, and help you plot the direction of your business. As someone in the wellness space, Carrie also found this connection incredibly satisfying. She's been able to be of service to her community and better understand what her audience wants from her, as she moves her business forward. The relationships she's been able to cultivate by hosting paid workshops, has made her fall in love of her blog even more! I think you'll be inspired by her story. Show Notes: Paid Workshop Live Training—July 21st 1:00pm CT MiloTreeCart Clean Eating Kitchen MiloTree Pop-Up App Become a Blogger Genius Facebook Group All Blogger Genius Podcast Episodes MiloTree on TikTok Clean Eating Diet Recipes + Tips FB Group Sugar Free Challenge with Carrie Forrest FB Group Subscribe to the Blogger Genius Podcast: iTunes Stitcher YouTube Spotify Join the Paid Workshop Live Training on July 21st at 1:00pm CT I'm incredibly excited to announce that on July 21st, which could be tomorrow, depending on when you're listening to this, because this is going to drop on the 20th. On the 21st at 12:00pm Central Time, I am hosting a live training, where I will be showing you how you can launch a paid workshop in under 15 minutes. I'm going to go through how to set up a free sales page on MiloTreeCart, and also give you a 14 day launch calendar with everything you need to launch your own workshop. Sign up at Launchplan.milotreecart.com.

Carrie Forrest shares her Low Dose Naltrexone (LDN) and Chronic Fatigue Syndrome (CFS/ME) on the LDN Radio Show with Linda Elsegood. They also discuss healthy eating recipes and how they can help cope with autoimmune diseases.

Carrie is the blogger behind Clean Eating Kitchen and has found a new level of success since niching down. She offers advice to other bloggers who either need to find a niche or who need to niche down even further. - Spend time leaning into your audience to hear what they are needing from you. - Put yourself “out there” on video in order to get a clearer understanding of your avatar. - Ask friends and family for clues about what you are good at delivering. - Back it all up with keyword research!

Deleting content on a blog, noindexing posts, and optimizing blog category pages with Carrie Forrest. ----- Welcome to episode 278 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Carrie Forrest about some of the SEO enhancement she has made to her blog this year. How to Overcome a 60% Dip in Traffic  Do you know which of your posts are performing the best? Do you know which ones aren’t getting any search traffic? That’s what Carrie is back on the podcast to talk about today! Carrie has been blogging for over 10 years, and in that time, she has published a lot of content. But not all content performs equally. As the result of an SEO audit after she experienced a large dip in traffic, Carrie decided to refresh and delete nearly 2/3 of the content on her site. Through that process of learning about the health of her site as a whole, Carrie now better understands how her content performs and how her content supports the mission of her blog. In this episode, you’ll learn: How one of her recipes went viral, but not in a good way How Google updates can affect site traffic Why Carrie deleted 2/3 of her content What noindexing means Why you should optimize your category pages Why Carrie decided to build her audience on YouTube Resources: 152: 6 Blogging Mistakes Made By a Veteran Food Blogger with Carrie Forrest Clean Eating Kitchen How to Make Frozen Grapes on Clean Eating Kitchen Healthy Meal Prep Instant Pot Cookbook The Quick & Easy Healthy Cookbook Media Wyse Find Casey on Food Blogger Pro Google Search Console Ahrefs Majestic 016: How Elise Bauer Built Simply Recipes and Recovered from a 70% Drop in Traffic Food Bloggers Central Follow Carrie on Instagram If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership

In this episode of AskPat, On this episode of AskPat 2.0, we're speaking with Carrie Forrest from cleaneatingkitchen.com. She's been a food blogger for 10 years and is getting 400,000 page views a month. So what's the problem? She wants to connect with her audience, and now, that's not happening. Take a listen.If you enjoyed today's episode and you love the format of this show and helping other entrepreneurs, can you help me convince others to listen too? All you have to do is leave a quick review and rating on iTunes (and subscribe if you haven't already). That would mean the world to me, so thank you so much!Today’s sponsor is FreshBooks, who make the best financial management software out there. It’s ridiculously easy to use and their interface is highly-visual and super-intuitive. You can actually get an unrestricted, thirty-day trial for free; just go to FreshBooks.com/askpat and enter “Ask Pat” in the “How Did You Hear About Us?” section.Buy my new book Superfans! Get tickets for FlynnCon2!

Carrie Forrest What you’ve done with your site? How you’ve grown your site? What’s the most helpful bit of advice you’ve gleaned from this show? What’s your best advice? What’s going on with Google: Great video on Moz discussing how BERT works. People are claiming you can’t optimize for BERT. The goal of BERT is … Ep 043 – What Is Wrong With Google? With Special Guest Host Carrie Forrest Read More » The post Ep 043 – What Is Wrong With Google? With Special Guest Host Carrie Forrest appeared first on Theory of Content.

Elle Russ chats with Carrie Forrest - a thyroid cancer survivor and the creator of the blog, Clean Eating Kitchen, where she shares easy and nourishing recipes and resources. Carrie is also the host of the Clean Eating for Women podcast, featuring interviews with health experts and influencers, along with stories from her own health journey. Carrie has an MBA in marketing and entrepreneurship from the University of Southern California. After a short stint in retail corporate marketing and merchandising, she became interested in nutrition to try and heal from a variety of health issues, including chronic migraines, hormone imbalance, anxiety, and thyroid cancer. She later earned a masters degree in public health nutrition from the University of Massachusetts, Amherst.  Carrie's work inspires women to take control over their health, with a focus on holistic and natural healing. Find Carrie online at her website, www.cleaneatingkitchen.com, or on Instagram and Facebook @cleaneatingcarrie.   Selected Links: Clean Eating Kitchen: https://www.cleaneatingkitchen.com Instagram link: https://www.instagram.com/cleaneatingcarrie/ Facebook page link: https://www.facebook.com/Cleaneatingcarrie/ Clean Eating Every Daye-cookbook sales page (use code CLEANEATING for a discount): https://gumroad.com/l/cleaneatingeveryday   Podcast episode index: https://www.cleaneatingkitchen.com/podcast/

Today I interview Carrie Forrest on her journey with PCOS, what clean eating really means, how food affects us emotionally, her favourite PCOS supplements and how to eat well on a budget!

Clean Eating Kitchen: https://www.cleaneatingkitchen.com Clean Eating Diet Challenge: https://www.cleaneatingkitchen.com/cleaneatingchallenge/ Instagram link: https://www.instagram.com/cleaneatingcarrie/ Facebook page link: https://www.facebook.com/Cleaneatingcarrie/ Clean Eating Every Day e-cookbook sales page (use code CLEANEATING for a discount): https://gumroad.com/l/cleaneatingeveryday Podcast episode index: https://www.cleaneatingkitchen.com/podcast/   Clean Eating Kitchen http://learntruehealth.com/clean-eating-kitchen/ How many of you have heard of the Clean Eating Kitchen which teaches you how to make easy, healthy food? Yes, it is possible! My guest, Carrie Forrest focuses on Holistic living after going through a health crisis. And I’m excited that she’s sharing diet tips that can improve your health significantly. Unhealthy Childhood Carrie Forrest has gone through so many health battles — PCOS, autoimmune disease, eating disorders, panic attacks, anxiety, IBS, migraines, depression, and thyroid cancer.  But that’s getting ahead of the story. Carrie Forrest shares that she was unhealthy the first 30 years of her life. She lived in California, grew up in the Midwest and ate a standard American diet. Her childhood was drinking sugary drinks and foods out of cans and boxes since processed foods started to take off in the early 80s. It was indeed a far cry from her Clean Eating Kitchen lifestyle. “I also had a very not stable childhood home, and I was moving a lot. There was also financial instability,” said Carrie Forrest. “I think I had some thyroid disease starting in my late 20s. The signs had icy hands and feet. I also had thick hair most of my life, and my hair got thin.” Growing Up Years Breastfeeding was also not popular when Carrie Forrest was born. Soon, it caught up to her during puberty years when the first signs that something was wrong appeared.  It turned out that Carrie Forrest developed signs of PCOS in the late 80s. Carrie Forrest didn’t have a lot of weight issues. But she would often go to the dentist for cavities filling put in due to unhealthy food choices. Furthermore, she never had a regular menstrual cycle. During her college years, Carrie Forrest was put on birth control. But she still did not make the connection between starting oral contraception and food choices. To make things worse, about six months later, she had her first panic attack. Things went downhill from there.  Cancer Diagnosis Around 2005, Carrie Forrest recalls that there was one time when her OB-Gyne felt her neck after Carrie Forrest complained about feeling fatigued. That was the first time a doctor had examined her thyroid. Her doctor did feel something in her neck and recommended that Carrie Forrest see an endocrinologist. After doing an ultrasound test, the doctor told Carrie Forrest that she would need thyroid hormones one day because her thyroid is scarred. At that point, Carrie Forrest started learning about nutrition and went on her way. Plus, there was also a lot of anger issues stemming from her childhood that Carrie Forrest needed to work through. “The doctors were trying their best. It’s not like they were hiding something from me. There are many ways the doctors of today could do a lot more to be educated because the information is out there,” said Carrie Forrest.  She added, “I have a degree in Public Health Nutrition. And that’s like a mainstream degree where we look at studies that back up a theory. The scientific studies probably haven’t caught up. And so mainstream medicine continues to look at the older evidence.” Life-changing Moment Carrie Forrest says that watching the movie Super-size Me made her realize that things had to change. But apparently, the concept for Clean Eating Kitchen originated from skimming through her grandmother’s cookbooks. The cookbooks of Carrie Forrest’s grandmother was full of recipes that used processed foods. Carrie Forrest then realized that she was the third generation of society that has been fed processed foods. “I was in my late 30s when I needed thyroid surgery. It was in 2012 when I went for a check-up via ultrasound. I thought I was doing everything right. But it turns out I could have had the beginnings of cancer way back in the 80s because of eating processed foods,” Carrie Forrest said.  Surviving Cancer Carrie Forrest is now cancer-free. The standard medical procedure for treating her type of cancer was to remove the whole thyroid. She regularly does blood work to keep her health in check, but she also had to change her diet. Taking thyroid replacement hormones is needed for those recovering from thyroid disease. Carrie Forrest’s challenge was to figure out the right dosage. “I had the Hashimoto’s Thyroid disease which isn’t autoimmune disease. But I didn’t take it seriously. When I had my thyroid removed, it wasn’t until a few more years when I started seeing a functional medicine physician,” said Carrie Forrest.  She adds, “I had Hashimoto’s Thyroid Disease for a good 10 to 15 years before I developed cancer in my thyroid. My body had been producing antibodies that whole time.” Changing Diets Since Carrie Forrest needed a healthier diet, she discovered that becoming dairy-free and gluten-free is less inflammatory for her. But because she craved animal protein, she switched from a vegan diet to a paleo diet. This reminds me of the interview I did with Dr. Mark Hyman wherein he adopted a “pegan” diet, combining some elements from the paleo and vegan diets. But still, the amount of meat remains lower than the standard diet, and the meat is grass-fed. It has been 7 or 8 years that Carrie Forrest is dairy and gluten free. And she has seen a considerable difference. One of the significant improvement is that her body’s antibody levels went down. Carrie Forrest however, says traveling is challenging. Because not all places have a wide range of healthy food choices. She also recommends keeping a journal to note down food choices.  Another a huge component is also dealing with emotional stress and anger. In this regard, doing yoga can work wonders. Carrie Forrest also mentions that she underwent a program at the University of San Francisco called Emotional Brain Training. It involved the idea of neuroscience and journaling your thoughts, and that helped her heal. “Learn to express. Addressing anger or emotions heals. There are emotional roots in every health condition. So, tapping into those feelings are significant. Also, work with a professional,” recommends Carrie Forrest. Clean Eating Kitchen Website Carrie Forrest’s Clean Eating Kitchen website is such a delight! It’s full of tips and recipes that are healthy for you. To further encourage people to embrace healthy eating, Clean Eating Kitchen involves only three to five ingredients.  Healthy eating becomes fun, easy and nutritious.  “The recipes are all gluten and dairy free. I like to make it simple. Smoothies are perfect for breakfast, and that’s where I like to add more healthy ingredients,” said Carrie Forrest. “I also noted that a lot of people are budget-conscious so my recipes have seasonal ingredients but a lot of it is vegan.” From her website, you’ll also find a link to her Clean Eating Kitchen podcast.  There’s a link to her podcast episode to teach you how you can make easy and delicious vegetable dishes that kids will surely love. So make sure to check that out!  Bio Carrie Forrest is the creator of the blog, Clean Eating Kitchen, where she shares gluten- and dairy-free recipes and resources. Carrie is also the host of the Clean Eating for Women podcast, designed to inspire women to take control over their health, with a focus on holistic health. Carrie Forrest has Master’s degrees in both business administration (University of Southern California) and public health nutrition (University of Massachusetts, Amherst). More importantly, Carrie is a woman who has used real food and a balanced lifestyle to manage a variety of health conditions, including PCOS, autoimmune disease, eating disorders, panic attacks, IBS, chronic migraines, and depression. Carrie is also a survivor of thyroid cancer since 2012. Carrie can be found online at her website, www.cleaneatingkitchen.com, or on Instagram or Facebook @cleaneatingcarrie. Get Connected With Carrie Forrest! Official Website Clean Eating Diet Challenge Instagram Facebook Clean Eating Every Day Cookbook Clean Eating Kitchen Podcast Recommended Reading by Carrie Forrest Wired For Joy by Laurell Mellin     Recommended Links: Episode 237 – Diet Myths – Dr. Mark Hyman How To Make Vegetables Taste Delicious – Carrie Forrest ************************************ Support Us on Patreon & Join the Learn True Health Book Club!!! 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Dealing with burnout, making the tough decisions, and generating income your way with Carrie Forrest. ----- Welcome to episode 152 of the Food Blogger Pro podcast! This week on the podcast, Bjork chat with Food Blogger Pro member, Carrie Forrest, about 6 big mistakes that she made over her 9 years of blogging. 6 Blogging Mistakes Made By a Veteran Food Blogger Today’s podcast is extra special because we’re featuring a Food Blogger Pro member, Carrie from Clean Eating Kitchen! Carrie has been blogging for nine years, and as you can imagine, she has learned a lot about her readers, the blogging industry, and herself in that time. And that’s why she’s here today. Between learning the hard truth about what happens when you change your URLs to alienating her audience, she’s sharing the top 6 mistakes she made and how you can avoid making them yourself. In this episode, Carrie shares: What it was like blogging 9 years ago What burnout was like and why it made her want to quit blogging How she made the tough decisions about her blog What she learned from alienating her audience How she fixed her broken links How she refined her photography style Resources: Food Blogger Pro enrollment closes May 31! Enroll today! Clean Eating Kitchen Stitch Fix Redirection plugin Pretty Links Google Search Console Tasty Food Photography Backlinko 097: How to Create a Full-Time Income from Blogging Using The Egg Carton Method with Bjork Ostrom Clean Eating for Women podcast Follow Carrie on Instagram If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Thanks to our Reviewer of the Week, Karen from Seasonal Cravings! If you’d like to be featured, leave a review for us on iTunes and include your name and blog name in the review.

Carrie Forrest is the creator of the Clean Eating Kitchen food blog, where she shares gluten- and dairy-free recipes and resources. Carrie is also the host of the Clean Eating for Women podcast, designed to inspire women to take control over their health, with a focus on holistic health. Carrie has masters degrees in both business administration (University of Southern California) and public health nutrition (University of Massachusetts, Amherst). More importantly, she is a woman who has used real food and a balanced lifestyle to manage a variety of health conditions, including PCOS, autoimmune disease, eating disorders, panic attacks, chronic migraines, IBS, and depression. Carrie is also a survivor of thyroid cancer since 2012. After a journey of many years, today Carrie feels healthy, strong, and vibrant as a result of her intentional food choices. She has put to rest her disordered eating patterns and gained control over a host of health issues. She hopes her struggle and her story inspires others to take control over their health and realize that they have the power to heal themselves and feel better.

“75 percent of women report disordered eating behaviors or symptoms consistent with eating disorders; so, three out of four have an unhealthy relationship with food or their bodies” -University of North Carolina Medical School Food is often at the center of discussions involving PCOS. It should come as no surprise that eating disorders are prevalent among those of us living with the syndrome. Carrie Forrest understands the struggle. Listen (or read the transcript) as she shares her story of recovery as well as some of the coping and healing mechanisms she has employed. Among other things, we discuss: Possible triggers of eating disorders Why extreme diets (Keto, etc.) are possible red flags Healing your relationship with yourself Perfectionism and control Finding a sustainable way of eating (and indulging) and exercising to improve your quality of life

Join Courtney Bentley as she speaks with Pilates Expert, and owner of 1109 fitness Jillian Potashnick. Jillian shares how she bounced from job to job to land on a mat and build a business that she loves! In addition to her success story, Jillian guides us through proper body alignment, why proper posture is essential to wellness, and the benefits of stretching every single day! In this episode you will learn: The Significance of Proper Posture Exercises to correct posture How Pilates can change your life Body Alignment techniques for improved digestion, better moods and MORE energy Stretching, and when to work it into your daily schedule Learn more about Carrie Forrest and The Clean Eating for Women Podcast Here: https://itunes.apple.com/us/podcast/clean-eating-for-women-with-carrie-forrest-mph-in-nutrition/id1291591394?mt=2 Collaboration Opportunity: To learn more about opportunities to collaborate with the FFF Podcast please email Summer at summer@starsystemz.com to learn more! Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/ self-help

How to find the balance in healthy eating with a disordered past Healing and orthorexia Clean eating - what does it mean? Finding flexibility with food rules Is a vegetarian diet the healthies diet? Transitioning from vegan diet → animal inclusive diet Why a vegan blogger stopped being vegan Supplements for digestion when adding meat in Intermittent fasting Losing your period - and getting it back Eating for hormone health and PCOS Supporting Hashimoto’s thyroiditis Thyroid disease + gluten Quotes: “That was the first step to balancing my hormones - I had to gain back 10 pounds.” --Carrie Forrest “It’s so individualized with every woman finding a comfortable weight. And it can’t be under anyone else’s guidelines. I trusted my body to figure things out - which was a big hope.” --Carrie Forrest “My eating disorder went under the radar for a long time because the pursuit of skinny is socially and culturally acceptable.” --Erin Holt LAST CHANCE TO JOIN FUELED+FIT for March 12: http://www.erinholthealth.com/fueled-fit/ Carrie’s website: https://www.cleaneatingkitchen.com/ Carrie’s podcast: https://www.cleaneatingkitchen.com/podcast/ Erin’s interview on Carrie’s podcast: https://www.cleaneatingkitchen.com/eating-disorder-recovery-erin-holt/ Follow Carrie on Instagram: https://www.instagram.com/cleaneatingcarrie/ Follow Erin and Kyle on Instagram: https://www.instagram.com/erinholthealth/ https://www.instagram.com/rootdownnutrition/

How does your diet affect you as an INFJ? Could changing what you eat change your overall quality of life? What health and diet traps and pitfalls should you be watching out for? In today's show, I have the privilege of introducing you to Carrie Forrest. Carrie is the creator of the popular blog, Clean Eating Kitchen, where she shares easy and creative gluten- and dairy-free recipes. Carrie is also the host of the Clean Eating for Women podcast, designed to inspire women to take control over their health. Carrie has masters degrees in both business administration and public health nutrition. More importantly, Carrie is a woman who has used real food and a balanced lifestyle to manage a variety of health conditions, including autoimmune disease, panic attacks, chronic migraines, and thyroid cancer.

Welcome to Episode 41 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer, behavioral change specialist and #FFF Founder Courtney Violet Bentley interviews the creator of the Clean Eating Kitchen, host of the Clean Eating Podcast and health warrior Carrie Forrest.  With an MPH (Masters in Public Health) in Nutrition and a mission to inspire, inform, and connect with like-minded folks interested in finding health and balance… these two are a match made in nutritional heaven.   If you struggle with health, nutrition, and food sensitivities, this episode will resonate with you as both Carrie and Courtney share stories on the comfort, security, and boundaries in labeling one’s diet. And what to do when it spirals into massively restrictive eating habits. Learn what it was like for them to build the self-confidence to stand by their decisions, the perils of losing friends in the process, and the authenticity of new friendships formed along the way. And, super exciting news: food sensitivities are not always the end of your chocolate-loving life! So grab your gluten-free girls and tune in, your bodies and your Insta feeds will be glad you did. Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/ self-help, personal development  

Carrie Forrest is a blogger based in California who's mission is to create + share inspiration for healthy, happy, balanced living. I first found Carrie way back when I decided to go Vegan, at the time she too was vegan and was creating tons of plant based recipes for her readers.  Since Carrie was diagnosed with an autoimmune disease + later, thyroid cancer, she had to make some shifts when it came to her diet.  In the episode Carrie and I hash out her reasons for transitioning out of veganism, and learning to listen to her body's needs.  Some of the episode highlights: Her transition into and out of veganism The signs that her diet wasn't working for her learning to navigate an autoimmune disease overcoming food obsession + binge eating disorder Understanding that 'health' doesn't have a size moving past black + white thinking and combating the food police Resources: Carrie's blog Carrie's instagram Chris Kresser Lessons from a Former Vegan, Carrie Forrest Holly's Site Holly's Instagram

Liam Bowler and Carrie Forrest join us to discuss News & Views. We start with three very interesting stories centering around genetics: anxiety's link to metabolic disorder; the 'fat gene' and weight loss; and the latest research on the 'thrifty gene hypothesis.' The Moment of Paleo segment furthers some of the themes discussed during the news segment and revolves around boxing ourselves into various narratives. After the Bell features Jennifer Douden, one of the inventors of CRISPR, a genome editing tool. Links for this episode:Get the Free Latest in Paleo Health News Ticker!This Episode at latestinpaleo.comLatest in Paleo on FacebookBook & Audiobook RecommendationsThe Body Awake by Liam Bowler + Dynamic Alignment Bodywork on iTunesDynamic Alignment Bodywork : Liam Bowler, LMP, BCSILiam Bowler, LMP, BCSI — Dynamic Alignment Bodywork - YouTubeCarrie on LivingCarrie Forrest, MPH (@carrieonliving) | TwitterCarrie on LivingCarrie Forrest, MPH Nutrition (@carrieonliving) • Instagram photos and videosMicroRNA Regulators of Anxiety and Metabolic Disorders: Trends in Molecular MedicineStudy reveals a biological link between stress and obesityWhy Anxiety Can Lead To Weight Gain: New StudyIsraeli researchers find first biological link between stress and obesity - Business & Innovation - Jerusalem PostFTO genotype and weight loss: systematic review and meta-analysis of 9563 individual participant data from eight randomised controlled trials | The BMJObesity gene no barrier to weight loss, study shows | Society | The GuardianFTO gene not an obesity life sentence: studySNPwatch: Gene Variant Linked to Obesity Affects Food Choices in ChildrenAnalysis of Positive Selection at Single Nucleotide Polymorphisms Associated with Body Mass Index Does Not Support the “Thrifty Gene” Hypothesis: Cell MetabolismObesity Might Not Have Evolved To Protect Us From Starvation | Popular ScienceHuman tendency for obesity not result of evolutionary adaption to survive famine | Genetic Literacy ProjectGood Posture Matters More Than You Think | Timi Gustafson, R.D.Ways to Avoid and Treat 'Tech Neck' - Story5 Exercises to Remedy "Tech Neck" - How to Treat and Prevent Neck PainVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.