Podcasts about choose joy

Our God is a God of joy. God wants us to experience His joy and peace in this world. True joy only comes as we give everything to Him - all our worries, fears and concerns we lay at the foot of the cross, and know our God is Sovereign over it all. The result is a peace that passes understanding. True contentment comes in Christ and Christ alone. Will you choose joy today? Think about all Jesus has done for you and know that He will never let you go. You are forever His - your eternity is secure, your sins are forgiven, so let's choose joy today.

Summary: In this episode, Michael sits down with author and pastor Chip Ingram to explore what it means to choose joy—especially when life feels heavy. Chip shares how biblical joy is more than an emotion; it's a deliberate choice rooted in Christ, not our circumstances. Drawing from Philippians, he describes Paul's example of rejoicing in chains and challenges listeners to shift their perspective from personal comfort to God's purposes. Chip also recounts his own battle with discouragement during COVID—how exercise, worship, and helping others lifted him from a dark place and unexpectedly sparked a global pastoral training initiative that reached hundreds of thousands. Together, Michael and Chip address the struggle many face in finding purpose later in life, especially after retirement. They outline practical ways to identify God-given passions and live on mission, no matter the season. Finally, Chip offers a compelling picture of biblical hope—not wishful thinking, but confident expectation in Christ's return and Eden restored. This eternal perspective reframes suffering and anchors our joy in what's ahead rather than what we see now. Takeaways: Biblical joy comes from Christ and must be intentionally chosen, not based on circumstances or emotions. Paul's example in prison shows that joy grows when we focus on God's purposes instead of our own comfort. Discouragement can be fought through practical steps like exercise, worship, and serving others. Our God-given purpose continues into every season of life, even after retirement. Honest community and accountability help clarify calling and sustain long-term joy. Links Mentioned: I Choose Joy by Chip Ingram Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

What matters most in your life? In Philippians 3, Paul reminds us that true joy isn't found in achievements, comparisons, or “good Christian” behavior — it's found in Christ alone. We are called to rejoice in the Lord with a joy that defies circumstances. Paul warns against empty confidence, built on résumés, activity, or self-comparison. Instead, he points us to the greatest treasure: knowing Christ. Life with God isn't about what we get from Him or do for Him — it's about being with Him. When we slow down, tune in, ask honestly, and yield to His Spirit, we discover the deep, lasting joy that comes only from treasuring Christ above all.

Lead Pastor, Mike Mozingo brought a powerful messge on Choosing Joy through our actions and serving. We are all a work in progress, no one will ever be perfect. But that doesn't mean that we shouldn't strive to be more like Christ daily!

What matters most in your life? In Philippians 3, Paul reminds us that true joy isn't found in achievements, comparisons, or “good Christian” behavior — it's found in Christ alone. We are called to rejoice in the Lord with a joy that defies circumstances. Paul warns against empty confidence, built on résumés, activity, or self-comparison. Instead, he points us to the greatest treasure: knowing Christ. Life with God isn't about what we get from Him or do for Him — it's about being with Him. When we slow down, tune in, ask honestly, and yield to His Spirit, we discover the deep, lasting joy that comes only from treasuring Christ above all.

What matters most in your life? In Philippians 3, Paul reminds us that true joy isn't found in achievements, comparisons, or “good Christian” behavior — it's found in Christ alone. We are called to rejoice in the Lord with a joy that defies circumstances. Paul warns against empty confidence, built on résumés, activity, or self-comparison. Instead, he points us to the greatest treasure: knowing Christ. Life with God isn't about what we get from Him or do for Him — it's about being with Him. When we slow down, tune in, ask honestly, and yield to His Spirit, we discover the deep, lasting joy that comes only from treasuring Christ above all.

Dream Team and Teaching Pastor, Tony Mest did NOT hold back this week. Unity, humility, selfishness, it was a hard lesson to hear. But absolutely crucial for the body of Christ. If you're looking for TRUE joy, you need to listen to this message.

God wants us to experience joy in this life. God created the world, and He created us. Jesus said, “I have come that you might have life and have it to the full.” John 10:10. True joy is only found in Jesus. Every day we have the opportunity to live for ourselves or to live for Christ. Every day, we face challenges, but with Jesus, we can choose joy. By the power of the Holy Spirit, we can experience real joy in all our relationships as we put Jesus and others before ourselves. God loves you. Will you live for Jesus, and will you choose joy today?

God wants us to experience joy in this life. God created the world, and He created us. Jesus said, “I have come that you might have life and have it to the full.” John 10:10. True joy is only found in Jesus. Every day we have the opportunity to live for ourselves or to live for Christ. Every day, we face challenges, but with Jesus, we can choose joy. By the power of the Holy Spirit, we can experience real joy in all our relationships as we put Jesus and others before ourselves. God loves you. Will you live for Jesus, and will you choose joy today?

God wants us to experience joy in this life. God created the world, and He created us. Jesus said, “I have come that you might have life and have it to the full.” John 10:10. True joy is only found in Jesus. Every day we have the opportunity to live for ourselves or to live for Christ. Every day, we face challenges, but with Jesus, we can choose joy. By the power of the Holy Spirit, we can experience real joy in all our relationships as we put Jesus and others before ourselves. God loves you. Will you live for Jesus, and will you choose joy today?

The apostle Paul wrote the book of Philippians from - of all places - prison. He was in prison for being a Christ-follower. Yet, the entire book of Philippians is all about Joy. Paul wrote to the church in Philippi - a church he planted in Acts 16 - and the church had always supported him. Nineteen times, Paul uses the word “joy” in these four chapters. Paul did not plan to be in prison, but He trusted in God and exuded faith in the challenges. Because of Paul's obedience to Christ, countless people were impacted for eternity. Life will not always go as planned for any of us, and we will all have decisions to make about how we respond - Choose Joy.

The apostle Paul wrote the book of Philippians from - of all places - prison. He was in prison for being a Christ-follower. Yet, the entire book of Philippians is all about Joy. Paul wrote to the church in Philippi - a church he planted in Acts 16 - and the church had always supported him. Nineteen times, Paul uses the word “joy” in these four chapters. Paul did not plan to be in prison, but He trusted in God and exuded faith in the challenges. Because of Paul's obedience to Christ, countless people were impacted for eternity. Life will not always go as planned for any of us, and we will all have decisions to make about how we respond - Choose Joy.

The apostle Paul wrote the book of Philippians from - of all places - prison. He was in prison for being a Christ-follower. Yet, the entire book of Philippians is all about Joy. Paul wrote to the church in Philippi - a church he planted in Acts 16 - and the church had always supported him. Nineteen times, Paul uses the word “joy” in these four chapters. Paul did not plan to be in prison, but He trusted in God and exuded faith in the challenges. Because of Paul's obedience to Christ, countless people were impacted for eternity. Life will not always go as planned for any of us, and we will all have decisions to make about how we respond - Choose Joy.

Paul wrote Philippians from prison, and yet, the theme of Christian joy leaps from the pages. How was he able to have joy in such difficult circumstances? His mind was set on Jesus Christ and the furtherance of the Gospel. "Joy is a choice we make with right thinking." ~Mark Trotter"The secret of Christian joy is found in the way the believer thinks."~Warren Wiersbe"When our focus is the Gospel, we can find joy despite our circumstances."~Crystal L. RatcliffJoin Crystal as she kicks off our study of Philippians this week. You can find Richard Hester's resources here. Support the showConnect with the ladies of Her Portion, HERE!

A Mini Mindful Episode from The Skeptic Metaphysicians Listen now if you're feeling overwhelmed, burned out, or disheartened by the state of the world. This episode is your reminder that lightness is not a luxury—it's a necessity.In this uplifting solo episode, The Skeptic Metaphysicians host Will brings us a powerful Zen parable—The Laughing Buddha—and a much-needed dose of perspective for turbulent times. From global turmoil and economic uncertainty to personal struggles and work-life burnout, it's easy to feel crushed under the weight of it all. But what if the secret isn't in changing the load… but how you carry it? What You'll Experience in This Episode:A beautifully narrated Zen story about a joyful wanderer who transforms a gloomy villageWill's personal reflections on navigating hardship and choosing light over despairA touching story about Stephen Hawking's unshakable gratitudeSimple ways to bring mindfulness into your everyday—even when life feels darkA gentle reminder that you are not alone, and that joy is always a choiceKey Takeaway: “The world may not change overnight, but your perspective can. And when you shift your view, everything else begins to shift too.” Whether you're stuck in doomscrolling or feeling the heaviness of the world on your shoulders, this short episode is a radiant spark of clarity and calm. Let it guide you back to your center—and maybe even coax a smile from your soul.Favorite Quote from the Episode: “Life is like this sack. It can seem heavy or light depending on how we choose to carry it.” Mentioned in the Episode:The Monk and the Butterfly: Stories of Zen and the Art of ChangeThe wisdom of Stephen Hawking and his unexpected words of gratitudeThe power of mindful presence, even in the face of pain or uncertaintyPerfect For:Listeners struggling with anxiety, burnout, or overwhelmFans of mindfulness, Zen philosophy, or spiritual storytellingAnyone looking for a quick, soul-soothing mental resetSupport the Show: If this episode brought you comfort or clarity, please share it with someone who needs a little light today. And don't forget to subscribe, rate, and leave a review on Apple Podcasts—it helps The Skeptic Metaphysicians reach more seekers like you! Listen now and lighten your load. Your joy matters.Connect with Us: 

What if part of your overwhelm isn't that you're doing too much—but that you've forgotten what brings you joy? Download a free energy audit to bring more intentional joy to your life: https://www.brendawinkle.com/audit In this behind-the-scenes episode from the Yes to Me journey, we explore the surprising truth about desire, rest, and rediscovery—why so many high-achieving empaths struggle to know what they want, and how to gently begin finding your way back. You'll hear: • A client story about rebuilding joy after burnout • The roast beef moment that changed everything • Simple ways to reawaken your own desires • What it means to honor your “why” again • And how joy can become a doorway to clarity Plus, real shares from participants who are learning to choose themselves—sometimes for the first time in years. If you've ever said, “I don't even know what I want anymore,” this episode will show you you're not alone—and you're not broken. You're just ready for more. Ready to say yes to more joy? Explore the group coaching experience behind this episode: https://www.brendawinkle.com/youryesfilledlife Download your free energy audit to get clear on what's fueling or depleting you: https://www.brendawinkle.com/audit Want the full Yes to Me experience? Download the audio version here https://www.brendawinkle.com/yestome Keywords: Your Yes Filled Life, Brenda Winkle, intuitive leadership coach, somatic guide, high performers, high achievers, freedom, ease, joy, energy, Yes to Me journey, group coaching program, emotional load, compassion, empathy, personal why, self-awareness, permission, family needs, self-inquiry, joy exploration, healing, self-discovery, boundaries, visibility, emotional burdens, self-care, empath journey, needs, desires, clarity, coaching, transformative experience, Gabby Bernstein, experimentation, personal growth, community support, role-playing, boundary-setting, time management for empaths, breathwork meditations, laser coaching sessions, podcast support, authentic living, self-respect, navigating challenges.

Proverbs is the book on wisdom—timeless, practical and powerful for every season of life. This year, we've leaned on the promise of Proverbs 3:5-6, learning that trusting God leads to expecting His direction and goodness. But Proverbs offers so much more—it's not just about being smart, it's about living wise. Join us in our Summer of Wisdom series as we dive into five life-shaping proverbs to study, memorize and live out together. Let's grow as a church in godly wisdom and hide His Word in our hearts this summer!

Summertime brings a new season of fun and excitement. But even in all of the fun, it's so important that we don't get too comfortable and lose sight of what God is doing. In this series, each week we hope you are encouraged to enjoy the fullness of God in the midst of the excitement of summer.

Faith Baptist Church in Hamilton, NJ. Lance Walker is the Lead Pastor. Visit us at www.fbcchurch.org

Rachel Awtrey is a speaker, trailblazing content creator, podcast host, and now a published author. Best known for her heart-led approach to storytelling and her popular show Real Talk with Rachel Awtrey, she empowers women to find joy in the everyday, especially when life doesn't feel picture perfect. Through her book Love Your Life (Even If You Don't Like It All the Time), Rachel opens up about grief, motherhood, faith, and the beauty of embracing your reality with honesty and hope. She's a mom of two boys and a living example of what it looks like to live authentically, lead boldly, and love deeply.

You don't have to wait for life to stop hurting to be happy.You don't need closure to feel peace.You don't need permission to smile.You just need one bold-ass decision:I'm choosing joy. Even now. Even here. Even like this.Welcome to the episode that might just save somebody's life.

Looking for a reason to party? Join us this Sunday as we explore five reasons to celebrate from Romans chapter 5

If C.S. Lewis was right, “Joy is the serious business of heaven.” But what do you do if you’ve lost your joy for life on earth? On this Building Relationships with Dr. Gary Chapman, author and Bible teacher Chip Ingram will tell his story. He was in a season of negative attitudes about his circumstances. But one chapter in the New Testament started him on a new path to change his perspective. Learn how to choose joy on Building Relationships with Dr. Gary Chapman. Featured resource: I CHOOSE JOY: CHANGE YOUR PERSPECTIVE, CHANGE YOUR LIFEDonate to Moody Radio: http://moodyradio.org/donateto/buildingrelationshipsSee omnystudio.com/listener for privacy information.

Send me a Text Message!The bible talks so much about joy. It's all over Jesus' words just before the cross, in John 14-17. He talks about bringing joy as part of his overall purpose. Paul talks a lot about joy. And James leads with it in his letter to those who are scattered. It's almost like, joy is at the heart of God's plan for his people, his family. When James writes, "consider it pure joy when you face trials," it's almost like joy is in the non-optional category. It's almost like joy is a command. And if joy is a command, do you know what that means? It means joy must be a choice.Does it bother you a bit, when I say, "we can choose joy?" Regardless of our circumstances, our setting, our hard times, can I choose joy? 

Chip wraps up this series by explaining how the power of expectations can transform ordinary people into people of great faith. He tells us that through the joy Christ offers, we have the supernatural ability to live far above our circumstances.KEY #4: ExpectationWhat are my expectations? -Philippians 1:27-30What does God expect?Consistent conduct -Philippians 1:27aWhat does"consistent conduct" look like?Stand firm = Don't give upContending = Don't give inNot frightened = Don't shrink backWhat can we expect from God?2 Gifts = Granted: a privilege or "gracious gift" AND Struggle: Conflict, suffering, persecutionSix possible reasons we suffer:1. My sin --Galatians 6:7-82. Others' sins --Psalm 49:13. Spiritual attack --Job, Ephesians 64. Fallen world --Luke 135. Spiritual disicipline --Hewbrews 126. Spiritual development --2 Corinthians 12:9-10Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Do you feel like quitting today? In your most honest conversations, do you feel like giving up and just saying to God, "I'm done"? If you need to know how to hang tough in really tough times join Chip as he reveals how you can not only survive tough times but, believe it or not, experience joy!KEY #4: ExpectationWhat are my expectations? -Philippians 1:27-30What does God expect?Consistent conduct -Philippians 1:27aWhat does"consistent conduct" look like?Stand firm = Don't give upContending = Don't give inNot frightened = Don't shrink backWhat can we expect from God?2 Gifts = Granted: a privilege or "gracious gift" AND Struggle: Conflict, suffering, persecutionSix possible reasons we suffer:1. My sin --Galatians 6:7-82. Others' sins --Psalm 49:13. Spiritual attack --Job, Ephesians 64. Fallen world --Luke 135. Spiritual disicipline --Hewbrews 126. Spiritual development --2 Corinthians 12:9-10Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Someone has rightly said, adversity either makes us or breaks us. What makes the difference? The answer is a simple four letter word. Chip tells us what that word is and how it can help us rise above the most difficult circumstances in our lives and experience joy!Main PointsKEY #3: HopeWhere's my hope? -Philippians 1:18b-26Paul's perspective facing death = joyReason #1: His deliverance is certain.Reason #2: His source of joy is unshakeable.Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Are you in need of hope today? Are life's ups and downs threatening to take the fight out of you or someone you love? Before you throw in the towel, join Chip as he shares how to find joy - even in the midst of really tough times.Main PointsKEY #3: HopeWhere's my hope? -Philippians 1:18b-26Paul's perspective facing death = joyReason #1: His deliverance is certain.Reason #2: His source of joy is unshakeable.Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Read with us: Philippians 1:1-4 Check out our website: https://faithcommunityma.com/

If you're bummed out, struggling, things not going well, and you don't know where to go, join Chip as he begins this series and shares how a divine equation can change your world.Main PointsThe Divine Equation:C+P=E (Circumstance + Perspective = Experience)KEY #1: FocusWhere is my focus? -Philippians 1:1-11How to develop an upward focus -Philippians 1:3-6A choice = GratitudeAn action = PrayerAn Attitude = ConfidenceThree observations about an outward focus -Philippians 1:7-8Difficult circumstances reveal our true affections.Living above our circumstances occurs when our hearts are so full of people that there is no room for self-pity.Sometimes God allows adverse circumstances to realign our affections!How to develop an outward focus -Philippians 1:9-11Think about those who have loved you the most.Pray for those you think about the most.Conclusion: Where's your focus?Upward or Inward?Outward or Inward?Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Life is not fair. Here's the question: What do you do when life's not fair to YOU? To answer that question, join Chip as he opens the book of Philippians for some very helpful insight.Main PointsKEY #2: PurposeWhat's my purpose? -Philippians 1:12-18Three purpose statements for every believer:I am an ambassador/messenger of the Gospel.I am called to encourage God's people; to help them grow to full maturity in Christ.I am a servant of the living God.Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Sometimes the shortest distance between two points is a zig zag line. God's ultimate purpose for our life is often achieved by circumstances that seem to make no apparent sense to us. Is that how you feel? Do you need some help? Join Chip as he explains how, even in our worst circumstances, God can bring us joy!Main PointsKEY #2: PurposeWhat's my purpose? -Philippians 1:12-18Three purpose statements for every believer:I am an ambassador/messenger of the Gospel.I am called to encourage God's people; to help them grow to full maturity in Christ.I am a servant of the living God.Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

C.S. Lewis said, "Joy is the serious business of heaven." If you've lost your joy for life, author and Bible teacher Chip Ingram wants to have a word with you. He was in that place where he was grumpy and negative about his circumstances. But one chapter in the New Testament started him on a new path. Hear about his change of perspective on Chris Fabry Live. Featured resource:I Choose Joy: Change Your Perspective, Change Your Life May thank you gift:Home is Right Where You Are For more information about the work of Care Net, click here. Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

What's the toughest situation you're facing today? A relationship? A negative boss? Financial pressure? Join Chip as he shares truth from God's Word that will begin to neutralize that issue in your life and allow you to experience joy in the midst of your most perplexing problems.Main PointsThe Divine Equation:C+P=E (Circumstance + Perspective = Experience)KEY #1: FocusWhere is my focus? -Philippians 1:1-11How to develop an upward focus -Philippians 1:3-6A choice = GratitudeAn action = PrayerAn Attitude = ConfidenceThree observations about an outward focus -Philippians 1:7-8Difficult circumstances reveal our true affections.Living above our circumstances occurs when our hearts are so full of people that there is no room for self-pity.Sometimes God allows adverse circumstances to realign our affections!How to develop an outward focus -Philippians 1:9-11Think about those who have loved you the most.Pray for those you think about the most.Conclusion: Where's your focus?Upward or Inward?Outward or Inward?Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

May is Neurofibromatosis (NF) Awareness Month. In honor of that, we are re-releasing a deeply moving episode that focuses on a truly incredible foundation—and the powerful story behind it.Leslie sits down with Kate Doerge, founder of Penny's Flight Foundation. Kate shares the powerful story of her daughter, Penny, who passed away in November 2022 from NF—the most common genetic disorder in children, and one that still has no cure.In the wake of unimaginable loss, Kate, her husband Chad, and their community turned grief into action. They founded Penny's Flight Foundation, a growing national movement dedicated to raising awareness and funding for NF research.In this heartfelt conversation, Kate reflects on Penny's joyful spirit, the mission of the foundation, and the boundless energy fueling efforts to find a cure. Her story is one of resilience, love, and the power of community.Tune in and be inspired by the legacy of Penny and the incredible work being done in her name.If you're moved by this episode, please consider subscribing and leaving a review on your favorite platform. And if you haven't already, be sure to follow us on Instagram @TheInterviewWithLeslie

If you're bummed out, struggling, things not going well, and you don't know where to go, join Chip as he begins this series and shares how a divine equation can change your world.Main PointsThe Divine Equation: C+P=E (Circumstance + Perspective = Experience)KEY #1: FocusWhere is my focus? -Philippians 1:1-11How to develop an upward focus -Philippians 1:3-6A choice = GratitudeAn action = PrayerAn Attitude = ConfidenceThree observations about an outward focus -Philippians 1:7-8Difficult circumstances reveal our true affections.Living above our circumstances occurs when our hearts are so full of people that there is no room for self-pity.Sometimes God allows adverse circumstances to realign our affections!How to develop an outward focus -Philippians 1:9-11Think about those who have loved you the most.Pray for those you think about the most.Conclusion: Where's your focus?Upward or Inward?Outward or Inward?Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Have you ever lived in a mindset where you're basically waiting for the other shoe to drop, hope feels impossible or too dangerous? It can feel safer to fly low, embrace pessimism and cynicism and think, “if life turns out half as bad as I imagine, then at least I'll be ready for it.” That's the kind of mindset Stephanie had when she was younger. Stephanie welcomes Nicole Zasowski, author and therapist, who shares wisdom on reclaiming joy and celebration in a world often dominated by worry and pessimism. Nicole's journey and research reveal that joy isn't just an emotional response, but a courageous, spiritual discipline rooted in God's faithfulness. Despite her deep faith, she had concluded that joy and celebration were risky. She was sure that celebration would come with a catch, so she became practiced in praying for the miracle while preparing to mourn and dreaming while rehearsing disaster. And yet she discovered that our methods of self-protection came at a cost. A lot of the loss we experience in our lives is not only the grief and the disappointment itself, but also the joy that we overlook because we are too afraid to embrace it, she tells us. That's the conversation on Gospel Spice today. Understanding the Struggle with Joy Nicole begins by dispelling the myth that celebration and joy come naturally to her—in fact, her books were born from seasons marked by change, loss, and disappointment. Through experiences like moving across the country and enduring infertility and miscarriages, Nicole discovered a heartbreaking truth: much of her loss was not just in what she lacked, but in her refusal to embrace the goodness that God placed in her path out of fear that it would be taken away. This led her into research, both biblical and scientific, to understand why joy can feel so vulnerable and difficult, especially when we've experienced pain. Redefining Celebration: A Spiritual Discipline American and Western cultures, Nicole notes, often see celebration as a reward for good news or accomplishments. However, the Bible—especially the Old Testament—demonstrates celebration as a spiritual rhythm and discipline, not just a reaction. The Israelites practiced regular, scheduled celebrations and feasts, regardless of their current circumstances. These rhythms were not designed to reward themselves for their goodness, but to remember and honor God's consistent faithfulness. Celebration, then, is about choosing remembrance: looking back at God's goodness and letting that fuel hope, courage, and anticipation about the future—even when circumstances are hard. The Vulnerability of Joy Joy is inherently vulnerable because it opens our hearts to the possibility of loss. For those who have experienced pain, pessimism and cynicism can become self-protective mechanisms. However, Nicole's research and experience as a therapist show that numbing ourselves to joy doesn't actually protect us. Rather, it diminishes our ability to savor God's goodness and leaves us empty-handed in difficult times. Practical Tools for Practicing Joy Nicole emphasizes that joy, like any virtue, can and must be intentionally practiced. Two key habits can help rewire our hearts toward joy: 1.      Savoring: Take mental “snapshots” of small moments, deliberately noticing what you see, hear, smell, taste, and feel. This helps your brain store joyful experiences that might otherwise go unnoticed. 2.      Thanksgiving (vs. gratitude): Beyond silently feeling grateful, speak and express thanks out loud—to God or others. Research shows that this actually heightens and solidifies joy inside us. Key Takeaways from our conversation ·         Joy and celebration are not merely emotions; they are spiritual practices and choices that shape us. ·         God invites us into rhythms of celebration even when our feelings or circumstances do not match, because it roots us deeper in remembrance of His faithfulness. ·         Practicing joy often feels counterintuitive—especially in pain—but it is the way God designed us to process life and hope. ·         Tools like savoring and thanksgiving can help transform our hearts and brains to default toward joy instead of worry or cynicism. Nicole encourages us that it's never too late to begin practicing joy, regardless of our life's season. The discipline of joy prepares us for eternity, deepening our delight in God and training our hearts for hope and celebration—no matter what comes our way. MORE ABOUT NICOLE ZASOWSKI Nicole Zasowski is a licensed marriage and family therapist and author of What If It's Wonderful, From Lost to Found and her new Bible Study Daring Joy. She is also the coauthor of Advances and Techniques in Restoration Therapy and Families and Forgiveness. As a writer who wears her heart proudly on her sleeve, Nicole's work is a weave of biblical wisdom, psychological expertise, and vulnerable storytelling. Often praised for her wisdom and approachable style, Nicole is a sough-after speaker, frequently teaching at conferences, retreats, and women's events around the country on topics that integrate faith and psychology. In addition to her private practice, Nicole's therapeutic work has included teaching as an adjunct professor at Alliance Theological Seminary in New York and leading marriage intensives at the Hideaway Experience. Nicole and her husband, Jimmy, are the grateful parents of three young children. Her favorite place to be is looking for sea glass on the Connecticut shoreline, exploring a New England town or New York City neighborhood, or sitting in her front yard around a fire with her family, friends, and neighbors. Meet Nicole at https://www.nicolezasowski.com/  MORE ABOUT “DARING JOY” Joy can feel risky. When you've experienced pain of any kind, it can feel easier not to dream than to be disappointed, or not to hope than to be left heartbroken. If you ever feel like it's safer not to embrace joy at all than to hold something that might break, you're not alone. Thankfully, the Bible paints a different picture—one that gives you the courage to hold on to joy regardless of your circumstances. https://www.nicolezasowski.com/daring-joy  MORE ABOUT “WHAT IF IT'S WONDERFUL” What If It's Wonderful? Author and marriage and family therapist Nicole Zasowski knows that it's difficult to trust joy and find the courage to celebrate when you have endured seasons of disappointment and despair. When God has been your faithful anchor in the storm, does joy then leave you unmoored? Nicole reminds us that we can stay tethered to the hope of Christ in seasons of celebration, because even joyful days hold the learning, growth, and intimate encounters with Jesus that our hearts crave. What If It's Wonderful? offers a new perspective. With a compelling psychological and spiritual case for the importance of embracing joy and celebration, even when it feels scary. https://www.nicolezasowski.com/wonderful  We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

FOCUS | Choose Joy, Live with Vision In a world full of distractions, where you place your focus determines what takes root in your heart. In Ephesians 1:15-23, Paul prays for the church's vision to be brightened, for their hearts to understand the hope, riches, and power available through Christ.

We are called to share our faith joyfully, and Father Dave welcomes Shemaiah Gonzalez to discuss her new book, “Undaunted Joy: The Revolutionary Act of Cultivating Delight.”

Welcome to The Daily, where we go through the Bible verse by verse, chapter by chapter, every single day. We are in the last chapter of Ecclesiastes. That means today we are 4 days away from starting the Gospel of Mark. Go to the website and grab the Scriptural Journal for this study so you can study along with us. Today, we're looking at Ecclesiastes 12:4-5: And the doors on the street are shut—when the sound of the grinding is low, and one rises up at the sound of a bird, and all the daughters of song are brought low—they are afraid also of what is high, and terrors are in the way; the almond tree blossoms, the grasshopper drags itself along, and desire fails, because man is going to his eternal home, and the mourners go about the streets— Ecclesiastes 12:4-5 Solomon continues his poetic descent through the aging process—and this time, he describes not just physical breakdown but also emotional and social decline. The “doors on the street” are shut—perhaps the ears or even social isolation. The “sound of grinding is low”—daily activity slows to a crawl. Rising at the “sound of a bird”—sleep becomes fragile and easily disturbed. “Daughters of song are brought low”—joy is muted, and singing no longer lifts the soul as it once did. And then the fear creeps in. Fear of falling. Fear of going out. The almond tree blossoms—white hair. The grasshopper drags along—once agile, now slow. And desire? It begins to fade. Not just sexual desire (though let's be honest—testosterone replacement therapy is more common than ever), but also a decline in passion, motivation, and drive. Solomon isn't rubbing it in—he's inviting reflection. Because the destination is clear: man goes to his eternal home. He's asking us: Do you really want to wait until life grows silent, slow, and sorrowful to make eternal decisions? What you still have—your energy, joy, desire, and courage—use it now. Before the mourners gather, choose the joy of the Lord. #EternalPerspective, #ChooseJoyNow, #DailyDevotional ASK THIS: What “desire” in your life has faded over time? How do you respond to fears that come with aging? Are you making eternal decisions while you still have strength? What does it mean for you to choose joy before the mourners gather? DO THIS: Reflect on one area of your life where you've lost desire—and ask God to reignite it with eternal purpose. PRAY THIS: Lord, help me see the brevity of life not as a burden but a blessing. Teach me to live each day with eternal purpose and lasting joy. Amen. PLAY THIS: Grow.

The reigning Ms. America joins the podcast to coach us up on a number of topics. We learn about the pageant process, how to advance to the Ms. America stage, and all the work that's involved in preparing. Also, she coaches us up on choosing joy through difficult circumstances and we learn about how a commitment to her best friend has turned into a passion to find a cure for Cystic Fibrosis.•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••As always we thank our title sponsor OneCountry.com for making this podcast possible, and to Konexial.com for their continued support of our podcast.COACH ME UP TEAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OneCountry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Konexial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJimmyDykes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ChrisBurke02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Hosted by Jimmy Dykes and Chris BurkeProduced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jared Mark Fincher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All audio is subject to copyright 2025 Jimmy Dykes Inc.Contact us at coachmeuppodcast@gmail.com

Pastor Rory Eldridge explains how Paul's steadfast joy in the midst of imprisonment reminds us that true, lasting joy comes from a deep relationship with Christ rather than from the fleeting nature of worldly happiness. His message encourages believers to maintain a spirit of rejoicing regardless of life's hardships, viewing every circumstance as an opportunity to trust in God's greater plan.

What if joy isn't something you wait for, but something you can intentionally create? In today's episode, I sit down with Amberly Lago. She shares how she actively chooses joy every day, even while living with chronic pain and unimaginable challenges. We talk about what it really means to cultivate joy in the midst of your life's toughest moments, and why setting boundaries is one of the most important things you can do for yourself. We also dive into the power of resilience, the mindset shifts that can change everything in your life, and the small but powerful ways you can start prioritizing your happiness today. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 Amberly shares why my podcast was the FIRST podcast she ever listened to. 04:00 What were the hardest lessons you learned while writing your new book? 08:00 Why "joy spotting" can completely shift your energy. 15:30 How to turn pain into a source of strength and purpose. 21:00 How can you keep moving forward when people doubt you? 28:15 The mindset shift that helps you push through frustration when learning new skills. 34:45 Advice for staying focused through the overwhelming early stages of business. 37:45 How to know when to stop saying yes and start protecting your time. 41:00 What's the difference between fear and a red flag? 46:45 The #1 mistake that leads to hiring the wrong people. 50:15 Tools to create more joy in your daily life (even during hard seasons). RESOURCES Grab your copy of Amberly's Joy Through the Journey HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Follow Amberly: @amberlylagomotivation