Podcasts about chuf

La reconocida actriz y directora de cine Mabel Lozano visitará Ferrol esta semana como parte de la programación especial del 8M organizada por el Concello. El jueves 13 de marzo, Lozano estará en el Hospital Naval a las 11:30 horas para presentar su corto Lola, Lolita, Lolaza (nominado a los Premios Goya 2025). Después de la proyección, participará en un coloquio junto a Isabel Estevan, presidenta de la Asociación Española contra el Cáncer (AECC) en Ferrol; Rocío Vilchez, del servicio de Oncología del CHUF; y Concepción Castro, enfermera de la misma especialidad. Por la tarde, a las 19:30 horas, Lozano se trasladará al Teatro Jofre para presentar dos de sus trabajos más destacados: Biografía del cadáver de una mujer y Ava, que han ganado el Goya al mejor corto documental en 2021 y 2024, respectivamente. La proyección irá acompañada de un coloquio con la presidenta de la asociación sociocultural ASCM, Paula Gárate. Además, en el marco del 8M, la compañía Maquinaria Teatro ofrecerá este miércoles 12 de marzo a las 19:00 horas en el Torrente Ballester la obra Vidas asomadas, inspirada en la historia de cuatro mujeres vinculadas al antiguo Hospital de Caridad. La entrada es libre y gratuita. Una programación que busca visibilizar y reflexionar sobre temas clave de la igualdad y el empoderamiento femenino.

El alcalde hizo balance esta mañana de las recientes fiestas de Ferrol y avanzó también que la Xunta de gobierno local aprobó sacar la licitación el aglomerado de la carretera de Catabois entre la plaza de Canido y la carretera FE-13 (altura rotonda de acceso al CHUF) en el que se invertirán 454.320,51 euros IVA incluido. En esta vía no se hizo actuación alguna de mejora integral desde lo 2012, a pesar del intenso tráfico que soporta diariamente.

CFO-Peter har ordet, Hotel Skt. Thomas er ikke gangstere, mere peber – mere peber. Høje fødevarepriser er “the new normal”, du har kysset med Las Olsen, den falske olivenolie, antropologisk feltstudie i gammelknas, du må allerede køre som 17-årig på landet, Vaps-hesten er hestens MeeToo, og stop jeres dagsorden: hyr en lejemorder-kampagnen. To astronauter og ingen Chuf, Silke-Silke-Silkeborg, de bedste kilder – gode kilder, vi vil ha' Dan til EU, en milliard i løn til den originale Chuf og rådgiver, og ugens job hos Joe & The Juice.Vil du høre hele episoden?Få 30 dages gratis prøveperiode (kan kun benyttes af nye Podimo-abonnenter): https://go.podimo.com/dk/hgdg(79 kroner herefter)Eller få 3 mdr. med 50% rabat (kan bruges af tidligere Podimo-abonnenter): https://go.podimo.com/dk/hgdgtilbud(79 kroner herefter)Værter: Esben Bjerre & Peter Falktoft Redigering: PodAmokKlip: PodAmokMusik: Her Går Det GodtInstagram: @hergaardetgodt @Peterfalktoft @Esbenbjerre

00:00 - Good Morning 00:32 - Emails 05:34 - Guests 06:43 - MDYsponsor.com 07:54 - 1700 Days Giving the Shiur! 08:55 - Introduction 10:46 - Amud Beis 20:04 - Amud Aleph 46:51 - Amud Beis 51:43 - Have a Wonderful Day Quiz - http://Kahoot.MDYdaf.com -- Today's shiur is sponsored Anonymous - For the safe and speedy return of all the hostages & לע״נ זכריה בן משה לע״נ חיה בת יוסף & לרפואה שלמה נפתלי הערץ בן העניא לאה A hidden tzadik in our generation & Refuat hanefesh and guf for Breina Bina bat Miriam Baila, Netanel Kalev ben Ora Bracha, Ora Bracha bat Breina Bina & Moe Landy: Liluy nishmas R' Moshe ben Shmuel Yehuda. The Mashgiach of torah vodaas & Ahron Fraiman: l'zechus to R Eli for continued siyadta dishmaya in teaching torah to klal yisroel​ & Leilui Nishas Rus Bas Shraga Feivish, Mrs Ruth Steinberg from Manchester Niftar this Friday & Jonathan Stefansky: In honor of Avram Zamist joining the daf! Remember it's all about the yomi! & bsd, Lezcher nishmas DOV BEN YOSEF ZECHARIA. Chuf vov Sivan & Refua for Shira bas Chemda & Yehoshua Ben Miriam Zehava Leya. Hatzlacha in parnasah -- Turning of the daf: Sponsored by Lifeshare.community/MDY LifeShare is a new crowdfunding initiative where members commit financial support to one-another, BEFORE a tragic death _________________________________

En el norte de la Península Ibérica, encontramos una región con más de 150 cuevas. Una de ellas es Chufín, la cual alberga numerosas pinturas rupestres que nos hablan de cómo vivían nuestros antepasados en la prehistoria.

"Paving the path for the future, on my back"

"Walk in His ways"

"What legacy are you leaving behind?"

"Like Dreamers"

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"Being 'triggered' can be an opportunity to heal and reconnect"

Is belief in G-d just Stockholm syndrome?"

"Now, when I talk of peace, there is more peace"

"Distress is in the eye of the beholder"

"My essence is peace, but somehow it just creates conflict "

Las cifras de contagios en el Área Sanitaria de Ferrol siguen bajando. Según el informe del Sergas de este viernes, a las seis de la tarde de ayer se contabilizaban 1.457 casos activos de coronavirus, 42 menos que en la jornada anterior. El número de hospitalizados en las plantas covid del CHUF también experimentó un significativo descenso, pasando de 133 pacientes a 119, mientras que la uci hay 23, dos más que la víspera.

El total de contagiados por #COVID19 en el Área Sanitaria de Ferrol es hoy de 556 personas, 1 más que ayer. Hay 30 ingresados en planta del CHUF, 2 más que ayer y 5 pacientes en UCI, 1 más. En las últimas 24 horas se registraron 29 nuevos positivos en las 448 PCR's realizadas.

Sometimes, when we are feeling shunned, maybe we are too caught up and are missing something.

When is the time to be silent and when is the time to take action?

Dovid Hamelech hints at how to work through trust issues

Can we say we have "perfect innocence" like Dovid?

Why is Dovid asking to understand G-ds ways in this psalm?

Today's blockchain and cryptocurrency news Bitcoin is down slightly at $9,416 Ethereum is up slightly at $247 and XRP is up 5% at 21 cents Those are your leaders by market cap Top gainers in the last 24 hours: Stellar up 18% DogeCoin, up 17% Military officials in Venezuela have seized over 300 unregistered bitcoin miners. The Children’s Heart Unit Fund has received $48k in cryptocurrency donations. Chicago-based Ceres waits on SEC response. Chinese police seized over $15 million in crypto from operators who sold counterfeit tokens in an arbitrage scam.

Is G-d expecting perfection from us?

In this famous psalm, if G-d is the Shepard in the scenario... would that make us the sheep being fattened for the slaughter or to be sold off? Or do we learn something deeper

"Ayelet hashachar" the hopeful guiding light

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The gift that is prayer in times of distress

The Ultiplanet executive committee host Chapel Hill Ultimate’s Levi, Kyle, and Bodi in this exciting episode featuring hot takes and ice pops.

Tehilim Perek 119: Letter REISH Hello everybody, I’m Rabbi Shaya Sussman, covering the entire TANACH one perek at a time. In today’s Nach Daily we’ll discuss the letter REISH. The Reish represents the Rosh, leadership, head of something, the ability to rule and influence. Rochev denotes expansiveness and the ability to take over. The sequence of letters of Tzaddik, Kuf, and Reish explains that one who becomes a Tzaddik and attains a higher level of Kedusha, merits to be the Rosh, at the top or a leader. The first time that the letter Reish appears at the beginning of a word is the first word in the Torah, beReishis, in the beginning. Hashem is the Rosh, Head of the world. The Reish can also mean the head of something in a negative sense. It can be read as Rush, spelled reish, shin. “Rush v’ani, destitute and poor.” We can use our free choice to become leaders in a proper way of Kedusha, or use it to become extremely needy and dependent on other people as in the word, Reykanos, empty-headedness. This is all implied from the letter Reish. Rasha, an evil person, is also rooted in the letter Reish. A person can go either way, to become the “Rosh u’manhig, true leader,” or become a “Rasha, a base, evil person” who is Reik, empty of Mitzvos. The Reish also represents the Yetzer Hara, Evil Inclination. One of the reasons given as to why the Daled in the verse “Shema Yisrael, Hashem Elokenu, Hashem echaD, Hashem is One” is written larger than those before it, is so as not to confuse the Daled with the Reish, which would cause the word to be read as “acher, another” implying that there’s more than one Hashem. The Yetzer Hara tries to split our awareness of God by intimating that there’s more than one Cause and Source to our lives. The Reish can thus represent the Yetzer Hara, who can fool a person into becoming an evil Rasha. Kabbalistically, the letter Reish corresponds to the Sefira of Chochma, Wisdom. This is the Rosh, Head of all of the 10 Sefiros because wisdom begins in our minds. As the passuk says, “Reishis chochma yiras Hashem, the beginning of wisdom is to fear God.” The shape of the Reish is like that of a poor person bending over, but if you continue to draw its rounded top, you get a Chuf, which represents the most elevated of all the Sefiros: Kesser, Crown. This teaches us that we can elevate our Rosh, head and mind, to the level of Kesser. A crown can rest on our heads like that of a king. Furthermore, Reish is numerically 200, which is 10 times Chuf (Kesser) 20, to demonstrate that the crown rests on a person’s skull. Reish represents the Rosh, head, but it doesn’t signify with what the head is filled! It means the head itself. We can fill our minds with great lofty things, with Torah, Tefilah, Mitzvos and Kedusha, or with Rishas, evil, cynicism, jealousy, spite and malice. We can be absent minded, empty headed and fatalistic, or inspired, motivated, and energized by life. It’s really all a matter of what’s going on in our minds. Truthfully, there’s no better way to get ahead in life, to make it to the top, than to use our minds in a productive manner. This is the way to become a true Rosh, leader and Role model. Stay tuned for the next episode of Nach Daily as we move ahead to Shin. Thank you for listening, and have a wonderful day.

Tehilim Perek 119: Letter Pei Hello everybody, I’m Rabbi Shaya Sussman, covering the entire TANACH one perek at a time. In today’s Nach Daily we’ll be discussing the letter PEI. The letter Pei represents Pesicha, opening, Pesach, an entrance way, and superficial externalities. The mouth is called the Peh after the letter Pei because the mouth opens. Your mouth is what allows you to eat and nourish the body. Without it you wouldn’t be able to communicate your thoughts and desires. The Pei therefore represents the faculty of speech which comes through the mouth. The ability to bring your penimiyus to the chitzoniyus, inner self to the outer self,” is essentially self-actualization. The first time that the Pei is used in the Torah is when it says “v’ruach Elokim mirachePhes al Pnai hamayim,” and the spirit of God hovered over the face of the water. Pei here is used to describe the surface, the outer part, of the water. When contrasting the letter Pei to the letter Beis, we see that the Beis represents the penimiyus, internality, or inside of a house while the Pei represents the external, front of the house. Look at the letter Pei written as in a Sefer Torah, and stare at the negative space within the letter itself. The letter Beis will emerge! It is actually contained in the negative space of the Pei because the Pei represents externality while the Beis represents internality. To go a step deeper: We know that everything in this word can be used to serve Hashem. Anything physical, like a table or a car that is used for Mitzvos , becomes a vehicle to serve Him. As the whole point of chitzonyus is to reveal the penimyus, the whole point of all our physical possessions is to use them to serve God. The Pei points towards the letter Beis in the negative space to teach us not to get stuck on the physical trappings of this world, but to use them to reveal the Divine hidden behind them. The Pei is shaped like a mouth with a tooth hanging down from it because the Pei is synonymous with the Peh, mouth. The Pei is comprised of two letters, a Chuf and an upside down Yud. In previous classes we said that the Chuf represents bending in order to form something while Yud represents creating. The act of speaking is giving form to words by shaping and articulating sounds. This is represented by the Chuf-Yud combination which forms the Pei. Numerically, Pei equals 80, which represents gevurah, strength. In Tehilim 90:10 we’re told that the days of our lives are seventy years, “v’im b’gevoros shmonim shanah, and if strong, 80 years. Pirkei Avos says “ben shmonim le’gevurah, an 80 year old has strength.” Obviously this isn’t referring to physical strength, but the ability to live to conquer our Yetzer Harah. This requires guarding our mouths, represented by the Pei. There are two Pei’s, a regular Pei called Pei Kafufa, and a Pei Sofit, known as the Pei Pashuta. They ttell us that there’s a time for us to pay attention and not speak, as well as a time to open our mouths and speak what we know. The Pei Sofit, the Pei Pashuta, also represents the times of Mashiach. When Mashiach will reveal himself to the world, the Yetzer Hara will be completely nullified. This will cause people to “straighten out” and guard their mouths, only speaking words of chochma, wisdom. May we merit the times of the final redemption, when the world will be wide open to accepting God as the King of the cosmos. In the next episode of Nachdaily, we’ll be moving on to the righteous Tzaddik. Thank you for listening, and have a wonderful day.

Tehilim Perek 119: Letter MEM Hello everybody, I’m Rabbi Shaya Sussman, covering the entire TANACH one perek at a time. Today we’ll discuss the letter Mem. Mem represents the Makor, the source of something, and Ma’avar, moving beyond, exiting from a point of origin. The Sefer Yetzira explains that Mem stands for Mayim, water. Water always flows from a source to a destination, its fluid quality allowing it to take the shape of its container. Water also has the ability to carry items or boats from place to place with its current, taking something from its Makor, source, and being Ma’avar, passing it along to a Makom, place. Mayim is the only thing in nature which exists in 3 forms: ice, which is solid, water, which is liquid, and a cloud, which is like a gas. This is all represented by the Mem. People who desire to grow in ruchniyos, spirituality, and from level to level, are also represented by the Mem because they aspire to return to their Source, the Creator. The Mem, with a numerical value of 40, also represents Torah which was given in 40 days. We know that “Ain Mayim elah Torah, only Torah is water for the parched soul.” As water flows to the lowest place, Torah can only be attained by someone who is truly humble. The Tikkun Hanefesh, rectification of the soul, is also considered a movement represented by the Mem, as learning Torah repairs our Midos, character traits. Mem is spelled: Mem Mem Sofit, similar to Vav , Vav Vav, and Hei, Hei Hei. The difference is that the Mem has a regular Mem followed by a Mem Sofit, representing giving birth. It takes 40 days for the formation of an embryo. The continuing process of gestation is also represented by a Mem. As the baby develops in the umbilical liquid, its form changes. This too is represented by the Mem, the force of movement. It is spelled with a Mem Sofit because by the time of birth the baby in the womb’s fluid looks different. The word for embryo is vlad, which has the numerical value of 40, as does a mother’s chalav, milk. Aim, the word for mother, spelled Aleph Mem, is 41. Both the embryo and the milk come from the Mother, who is one above 40. The Mem is comprised of a Chuf and Vav. Vav is the letter of connection and unification, while Chuf is the letter of giving form to something. These letters both make up the Mem which signifies the joining or movement from one form and place to another. Last but not least, all of the Sofit, final letters, represent the times of Mashiach. The Mem stuma, closed Mem, AKA Mem Sofit, is a sign that when Mashiach comes, “Mila ha’aretz day’ah es Hashem k’mayim l’yam mechasim, the world will be filled with the knowledge of God as the waters cover the earth.” The world will move to a new order, and all Maves, death, will end forever. In the next episode of Nach Daily we’ll be utilizing the letter Mem to Move on to the letter NuN! Thank you for listening, and have a wonderful day.

Tehilim Perek 119: Letter LAMED Hello everybody, I’m Rabbi Shaya Sussman, covering the entire TANACH one perek at a time. Today we’ll discuss the letter LAMED. The Lamed represents a desire to reach a destination, Limud, learning, and La’amod, teaching. The Lamed is taller than all the other letters. Its height represents its ability to see far into the distance. Whether striving for a physical or spiritual destination, one needs to be able to see the goal in order to be able to reach or attain it. On a physical level, if you’re traveling from point A to point B you must know the location of your destination. On a spiritual level, to attain wisdom you also need to have a goal in mind. Either way, our desires cause us to plan meticulously for our journey. This all comes from the power of the Lamed which means Lomed, learn. We need to learn and study to reach our destination. A subtler point here Is that the Lamed represents our ability to think, plan and use our minds to figure things out. When the Lamed is used as a prefix, it means “to.” El also means “to.” The Lamed represents the ability to travel from one place to another to reach a destination. The word “el, to” and Hashem’s name, “El,” are the same, because the ultimate purpose of this world is Olam Habah. The first time the Lamed is used as the beginning of a word is, “v’lichoshech kora Lyla, and the darkness He called night.” Lyla, night, comes from the world yalila, which means moaning or wailing. Nighttime is when an aura of sadness fills the world, and one’s pain can be heard the loudest in those quiet hours. A step deeper: We can either transcend the darkness of this world or chas v’shalom be brought down by it. Lyla, night, is spelled Lamed, Yud, Lamed, Hey. We can go either up to the Yud of Olam Habah, the World to Come of spirituality, or down to the Hey of Olam Hazeh, this physical world, as the Lamed represents the desire to reach a goal, purpose and destination. The Lamed is higher than all of the other letters, as it points towards a person’s innate drive towards learning. Man’s ability to learn and understand is one of the things that separate us from animals and makes us on a higher level than all other creations. The Lamed is comprised of a Vav on top of a Chuf, representing the true process of learning. The Vav represents the mind connecting to higher concepts and ideas. The Chuf on which it stands represents the retention and inculcation of the knowledge learned. As the Chuf represents holding, it retains the knowledge drawn down from the Vav. The Vav resembles a person’s head, high in the clouds. The Vav and Chuf together form the mind-body connection. This is a reminder to practice what we preach. The Medresh Osiyos D’Rebbe Akiva explains that the Lamed is the center letter of the Aleph-Beis. It is like a King sitting on his Kisey Hakavod, Throne of Glory, with his Malchus, Kingship, in front of him. The sequence of letters is Chuf, Lamed, Mem. Chuf stands for Hashem’s Kisey HaKavod, Throne of Glory, the Lamed is the King. Mem stands for Malchus, Kingship, towards which the Lamed is facing. Kabalistically, the Lamed is rooted in the sefira of Bina, understanding, as true Limud, learning, necessitates understanding. The sifrei Kabbala call the Lamed a “large letter,” not only due to its height, but because understanding what you’ve learnt is considered the highest thing! In the next episode of NachDaily, we’ll discuss the letter Mem. Thank you for listening, and have a wonderful day.

Tehilim Perek 119: Letter LAMED Hello everybody, I’m Rabbi Shaya Sussman, covering the entire TANACH one perek at a time. Today we’ll discuss the letter LAMED. The Lamed represents a desire to reach a destination, Limud, learning, and La’amod, teaching. The Lamed is taller than all the other letters. Its height represents its ability to see far into the distance. Whether striving for a physical or spiritual destination, one needs to be able to see the goal in order to be able to reach or attain it. On a physical level, if you’re traveling from point A to point B you must know the location of your destination. On a spiritual level, to attain wisdom you also need to have a goal in mind. Either way, our desires cause us to plan meticulously for our journey. This all comes from the power of the Lamed which means Lomed, learn. We need to learn and study to reach our destination. A subtler point here Is that the Lamed represents our ability to think, plan and use our minds to figure things out. When the Lamed is used as a prefix, it means “to.” El also means “to.” The Lamed represents the ability to travel from one place to another to reach a destination. The word “el, to” and Hashem’s name, “El,” are the same, because the ultimate purpose of this world is Olam Habah. The first time the Lamed is used as the beginning of a word is, “v’lichoshech kora Lyla, and the darkness He called night.” Lyla, night, comes from the world yalila, which means moaning or wailing. Nighttime is when an aura of sadness fills the world, and one’s pain can be heard the loudest in those quiet hours. A step deeper: We can either transcend the darkness of this world or chas v’shalom be brought down by it. Lyla, night, is spelled Lamed, Yud, Lamed, Hey. We can go either up to the Yud of Olam Habah, the World to Come of spirituality, or down to the Hey of Olam Hazeh, this physical world, as the Lamed represents the desire to reach a goal, purpose and destination. The Lamed is higher than all of the other letters, as it points towards a person’s innate drive towards learning. Man’s ability to learn and understand is one of the things that separate us from animals and makes us on a higher level than all other creations. The Lamed is comprised of a Vav on top of a Chuf, representing the true process of learning. The Vav represents the mind connecting to higher concepts and ideas. The Chuf on which it stands represents the retention and inculcation of the knowledge learned. As the Chuf represents holding, it retains the knowledge drawn down from the Vav. The Vav resembles a person’s head, high in the clouds. The Vav and Chuf together form the mind-body connection. This is a reminder to practice what we preach. The Medresh Osiyos D’Rebbe Akiva explains that the Lamed is the center letter of the Aleph-Beis. It is like a King sitting on his Kisey Hakavod, Throne of Glory, with his Malchus, Kingship, in front of him. The sequence of letters is Chuf, Lamed, Mem. Chuf stands for Hashem’s Kisey HaKavod, Throne of Glory, the Lamed is the King. Mem stands for Malchus, Kingship, towards which the Lamed is facing. Kabalistically, the Lamed is rooted in the sefira of Bina, understanding, as true Limud, learning, necessitates understanding. The sifrei Kabbala call the Lamed a “large letter,” not only due to its height, but because understanding what you’ve learnt is considered the highest thing! In the next episode of NachDaily, we’ll discuss the letter Mem. Thank you for listening, and have a wonderful day.

Tehilim Perek 119: Letter YUD Hello everybody, I’m Rabbi Shaya Sussman, covering the entire TANACH one perek at a time. Today’s Nach Daily will discuss perek 119, letter YUD. Yud is the peak and culmination of all the previous letters so far. It truly represents Olam Habah, the World to Come. After we pass all of our tests here, represented by the previous 9 letters, we shed the body to attain true life. The passuk in Yeshaya says, “Ki b’Yah Hashem tzur olamim, with the letters Yud and hey of Hashems name God fashioned the world.” The Gemerah in Chagiga 10A explains that the Hey was used to create Olam Hazeh, this world, while the Yud was used to create Olam Habah, the next world. The Yud also represents the reward one will receive in the next world. The first time that a Yud begins a word in the Torah is in reference to the creation, “ Y’hee ohr, let there be light. The Yud in Y’hee, there will be, is the force that allowed the very first formation of light to come into existence. Therefore, the Sefer Yetsira explains, this first spiritual mention of light represents both the beginning and the end at the same time. The beginning of creation in a spiritual form, and the end goal of Olam Habah, which is kulo ruchiyos, completely spiritual, are both contained in the power of the Yud. All of the other letters contain a Yud because, essentially, a Yud is just a dot. Every letter begins with a dot. This fits with what we’ve just learned, because the Yud was used to begin creation. As all of the 22 letters were used in the creation of the world, each begins with a Yud. The word Yud literally means Yad, a hand. In fact, the shape of the Yud can resemble a fist when your hand is closed. As mentioned in a previous class, Yad is the numerical value of 14 because you have 14 joints and knuckles in each hand. Adding your two hands together equals 28, which is the numerical value of the word koach, strength. The main strength of a person comes through the hands. This is all contained in the power of the Yud. If the Yud contains all the spiritual worlds, why doesn’t it begin the aleph beis? There are many answers to this question. One answer given is because the only way to get to the next world is through this one. As the expression goes, “sof ma’aseh b’machashava techila, last in deed, but first in thought.” Hashem hinted to this in the beginning of the aleph beis by using the aleph. An aleph has a Yud above and a Yud below to teach us that although we start with an aleph, the end purpose is to reach the upper spiritual worlds and bask in the pleasure of God’s infinite Lght. The aleph teaches us that both this world and the next are one. They are all infused with God’s Divine holy and awesome Light, as nothing is separate from Him. Yud has the numerical value of 10. Ten is considered a number of perfection because it includes all the prior numbers. Going a step deeper, 10 represents all of the Sefiros, Divine Emanations: Bina, Daas, Chessed, Gevurah, Tiferes, Netsach, Hod, and Yesod. Each of these 10 Sefiros is reflected in every part and aspect of creation, therefore 10 represents the creation in its entirety. A rich person is called an “ashear,” the root of which is eser, 10. True riches accrue when a person attains perfection and spiritual wealth. True spiritual wealth is obviously Olam Haba, so the word ashear also contains a Yud. Chazal, our Sages, say that “b’asara ma’amaros nivreh ha’olam, the world was created with 10 utterances, again corresponding to the Yud, the main letter used in the formation of the world. I hope that you enjoyed this class. Stay tuned for the next episode, the letter Chuf. Thank you for listening, and have a wonderful day.

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None of these things are good ideas: powdered alcohol, throwing a dead cobra on the street, buying makeup that's sponsored by fictional characters, and keeping in touch with your old stupid classmates. Starring Brian Altano, Scott Bromley, Anthony Gallegos, Ryan Scott, and Max Scoville.

Anthony is, apparently, the best BFF ever, whether you're a man or woman. Which is totally cool, you know. We're cool with whatever -- whatever you want to do is cool with us. Not judging at all. We're just saying, Anthony is super-cool. Hes a pretty cool guy, great guy. He's a real keeper. Starring Brian Altano, Scott Bromley, Anthony Gallegos, Ryan Scott, and Max Scoville.

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