Podcasts about Tehillim

The four people who are thankful

Elianna Oken grew up celebrating Shabbat, attending Hebrew school, and proudly identifying as Jewish. Then a simple question from her sister changed everything. This episode follows her remarkable journey through an Orthodox conversion, navigating questions of halachic status, Jewish identity, community, and faith while discovering a deeper connection to Judaism than she ever imagined.Follow Elianna hereIG: https://www.instagram.com/eliannakataev/TikTok: https://www.tiktok.com/@eliannakataev✬ SPONSORS OF THE EPISODE ✬► Colel Chabad: Help Families in IsraelFor more than 230 years, Colel Chabad has helped families facing financial hardship put food on the table with dignity and care.DOWNLOAD THE APP & HELP HERE→ https://pushkapp.cc/inspo► Shagririm Balev: Help Build Jewish HomesShagririm Balev empowers friends to help friends find meaningful shidduchim through trusted personal connections. More than 1,000 couples have already gotten married through the platform.LEARN MORE→ https://go.ou.org/peykx► Simchonim: Personalized Judaica for Every SimchaCreate personalized benchers, siddurim, Tehillim, machzorim, and more for weddings, Bar and Bat Mitzvahs, Sheva Brachos, and every special occasion.GET 12% OFF WITH CODE: INSPIRE→ https://simchonim.comWhatsapp→ https://wa.link/2d1tfs► BF Design: Architecture That Gets BuiltFrom homes and schools to shuls, commercial buildings, and large scale developments, BF Design has spent more than 20 years helping clients turn great ideas into successful projects.LEARN MORE→ https://bfdesign.com► Wheels To Lease: Stress-Free Car BuyingFor over 35 years, Wheels To Lease has helped customers find great deals on vehicles without the stress and uncertainty of the traditional dealership experience.→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://wheelstolease.com/inspire✬ IN MEMORY OF ✬This episode is in memory of:• Shimon Dovid ben Yaakov Shloima• Miriam Sarah bas Yaakov Moshe#iftn Lchaim.

Nadav joins me on the podcast to give his perspective as a two-time reader of Chukat and Balak. Follow along in Bemidbar 21:18, Tehillim 23:4, Bemidbar 21:6, Devarim 8:15, Bemidbar 24:9, 22:35. Provide your feedback or join the WhatsApp group by sending an email to torahreadingpodcast@gmail.com.  

The Rebbe writes about the completion of Tanya printing and a new Tehillim edition with commentaries and additions. He encourages continued active involvement in Chabad activities and extends blessings for Pesach and the ultimate redemption. https://www.torahrecordings.com/rebbe/igroskodesh/007/007/2074

The Rebbe responds to a letter about birthday observance on the second day of Shavuos, advising established customs such as reciting Tehillim, studying Chassidus, giving tzedakah before prayers, and wishing success in both spiritual and material matters. https://www.torahrecordings.com/rebbe/igroskodesh/007/008/2116

The Rebbe advises overcoming negative traits by completely diverting one's thoughts from them, even from their correction, and instead focusing on other matters, especially the greatness of the Creator. He also suggests giving charity before prayer and reciting Tehillim afterward for added spiritual assistance. https://www.torahrecordings.com/rebbe/igroskodesh/008/001/2248

When I was a young boy, the schools placed a great emphasis on Keri'a – teaching children to read properly. They insisted that youngsters must be taught all the nuances of the Hebrew language, so they know how to accurately pronounce each letter of every word. This continued the tradition that was followed by our ancestors in Syria. Indeed, a number of sources emphasize the importance of praying slowly and carefully, ensuring not to skip or mispronounce even a single word. The Sefer Misvot Katan (Rav Yosef of Corbeil, France, 13 th century) writes that one must treat each word like a precious jewel, seeing to it that not a single word is missed. And the Shelah (Rav Yeshaya Horowitz, d. 1630) writes that if one mispronounces even a single letter of the prayer text, he can end up "destroying the world." For example, when reciting in Birkat Kohanim the words "Ya'er Hashem" – "G-d shall shine," mispronouncing the word "Ya'er" could result in a words that means, "G-d shall curse," and thus the Kohen ends up cursing, Heaven forbid, instead of blessing. Another example is the word "Anenu," which means "answer us." If it is pronounced with a Dagesh (dot) in the Nun, this word means "torment us." Mispronouncing words can also result in outright blasphemy. In the verse "Nafshenu Hiketa L'Hashem" – "Our soul awaits G-d" (Tehillim 33:20), the word "Hiketa" begins with the letter Het. If one mispronounces this Het as a Heh, then the meaning of the word is "strike," as though we proclaim that we are beating the Almighty, Heaven forbid. And in the verse "L'Hashem Ha'aretz U'mlo'ah, Tebel Ve'yoshebeh Bah" – "The earth and its fulness belong to G-d; the world and those who reside in it" (Tehillim 24:1), one must recite the word "Tebel" ("world") with the emphasis on the second syllable. Otherwise, this word means "produce that has not been tithed," implying that this is all that G-d owns, Heaven forbid. Likewise, we recite each morning the blessing "Malbish Arumim" – that G-d "clothes the naked," but if we omit the Dagesh in the Mem of "Arumim," the word means "the clever ones." This blessing would thus imply that Hashem provides clothing only for those who are clever. Another common mistake is omitting the "Mapik Heh" at the end of certain words. When the Heh at the end of a word has a Dagesh, it must be pronounced in a special way, and failing to do so corrupts the word's meaning. King Shlomo warns in the Book of Mishleh (18:21), "Mavet Ve'haim Be'yad Lashon" – "Death and life are in the hand of the tongue." This is certainly true in the realm of interpersonal relations, as gossip and slander can sometimes be a matter of life or death, but additionally, as we have seen, mispronounced words in prayer can reverse the prayer's meaning, resulting, Heaven forbid, in dire consequences.

The Jews in the Desert and in the Land

Welcome to Daily Bitachon. We are now winding down Sha'ar HaBechina [The Gate of Reflection], looking at how we realize Hashem created the world, commit to serving Him, and ultimately learn to rely on Him. But never forget that the little bit we see with our physical eyes is just a fraction of reality; there is a much larger picture out there. The Zohar tells us about the existence of entirely different spiritual worlds. We have God's Kissei HaKavod —the Throne of Glory, so to speak—where we perceive His absolute control over the cosmos. Then we have the world of the angels, Olam HaMalachim , where the various holy hosts reside. Among them are angels who do nothing but constantly declare, " Kadosh, Kadosh, Kadosh ." The Zohar explains that from sunrise to sunset, they are continuously saying " Kadosh ," and from the moment the sun sets until it rises again, they say " Baruch kevod... " There are massive angelic forces up there constantly praising Hashem's Name! Yet, as great and powerful as these angels are, the Gemara in Tractate Chullin (91b) drops that unbelievable line: אין מלאכי השרת אוֹמְרִים שִׁירָה לְמַעְלָה עַד שֶׁיֹּאמְרוּ יִשְׂרָאֵל לְמַטָּה "The ministering angels do not sing praise above until Israel sings below on earth." The angels cannot say Kedushah above until we, the Jewish people, initiate it down here. Think back to our mashal [parable] of the king: with all of his vast empire, the king right now is focused entirely on this one sweet bird. We are Hashem's children, and our voices are sweet to Him. As the verse says, " Hashmi'eni et kolech "—"Let Me hear your voice." If God is literally waiting to hear our voices before listening to the angels, and He has the boundless ability to feed all of those massive heavenly hosts, shouldn't we realize that we can completely rely on Him? The beauty of it is that this exact lesson is built right into our daily prayers. Everything is inside our tefillah . Rav Shlomo Wolbe once said that all the core fundamentals of Judaism are hidden right in our Siddur; we just have to open our eyes and find them. Take a look at how it flows. We start off the blessings before the morning Shema with the words: " Yotzer or u'vorei choshech "—"Who fashions light and creates darkness." We begin by talking about the physical universe and the orbital luminaries. But then, right in the middle of discussing the sun and the moon, we suddenly switch gears. We begin describing God as the Borei Kedoshim —the Fashioner of holy ministering servants. We launch into a breathtaking description of what these angels do: they stand at the summit of the universe and proclaim with awe, together loudly, the words of the living God and King of the universe. We describe them as beloved, flawless, mighty, and holy. They perform the will of their Maker with dread and reverence. They open their mouths in holiness, purity, and song, and they bless, praise, glorify, sanctify, revere, and declare the kingship of Hashem, the great, mighty, and awesome King. The prayer goes on to describe how they accept upon themselves the yoke of heavenly sovereignty from one another, granting permission to each other to sanctify the One who formed them. With tranquility, with clear articulation, and with sweetness, they all proclaim His holiness as one, saying with awe: " Kadosh, Kadosh, Kadosh... " Then the Ofanim and the Chayot HaKodesh respond with a thunderous noise: " Baruch kevod Hashem mi'mekomo "—"Blessed is the glory of Hashem from His place." Then, right after this intense depiction of the angelic choir, the Siddur switches gears back to the physical universe, concluding the blessing with: " Baruch Ata Hashem, yotzer ha'me'orot "—"Blessed are You Hashem, Creator of the luminaries." Did you ever notice that question? What in the world are angels doing right in the middle of a discussion about the sun, the moon, and the stars? It's a classic question. I was once told an answer in the name of Rabbi Eliyahu Lopian (which he passed on to Rav Wolbe): Hashem is telling us, "Let's learn from the angels." Look at how the angels proclaim God's kingship, and let's emulate them. In fact, there is a custom brought down by the Ben Ish Chai in the name of the great Ashkenazi Kabbalist, Rabbi Nathan Shapira of Krakow. He notes that before we step back and take our three steps forward for the Amidah , we give a slight nod of greeting to those around us. Why? To show signs of peace and friendship to each other, just like the angels do before they praise God. We want to act angelic as we approach prayer. We even hold our feet tightly together during the Amidah to emulate them. Before you emulate the angels, you have to see what they are about. They accept God's kingdom with love and harmony among themselves. That means we have to get along and be unified before we declare Shema Yisrael Hashem Elokeinu Hashem Echad . But there is a second answer to our question, based on the teachings of the Chafetz Chaim. When you talk about the creation of the world—about the sun and the moon—you might think that's the entire story. You look out with your physical eyes and think, "Okay, this is the extent of God's power." And then, if you look at this physical world and see havoc, chaos, and a world running completely wild, you panic and ask, "How can I rely on Him to fix this?" So the Siddur tells us to take a step back. Hold on. You see the sun and the moon? That is not the whole story. The reality is vastly greater. There are layers of angels up there praising God, who see the inner gears of the universe. And for all their immense greatness, they can't utter a single sound until we respond down here. Are you actually worried that the King can't take care of you? Look at how holy and significant we are. All of creation needs sustenance, and God sustains the angels too. The only difference is that we eat physical food and they eat spiritual food. But make no mistake: angels need nourishment. They don't just live on thin air. Nothing exists independently on its own strength except for God. The Tomer Devorah discusses this at length. Every time we do a mitzvah , we create a holy angel. If a person commits an aveira [sin], chas v'shalom , they create a destructive angel. Those angels require spiritual energy to survive. What do they "eat"? They live on the energy of our actions. And what did we eat when we were elevated? We ate the food of angels! How do we know this? King David writes in Tehillim (78:25): " Lechem abirim achal ish "—"Man ate the bread of the mighty ones." Tractate Yoma (75b) explicitly explains that this means the Jewish people literally ate the food of the ministering angels—the Manna—while traveling through the desert. In the wilderness, Hashem treated us exactly like He treats the angels. We didn't need coarse, physical food; we survived on pure spiritual light. Rabbi Eliyahu de Vidas writes in his classic work, Reshit Chochma ( Sha'ar HaKedushah , Chapter 15), that even today, there are elite talmidei chachamim [Torah scholars] who can live primarily on spiritual energy. He explains that this is why certain sages could go two or three days without eating a single thing—because the mazon haTorah (the spiritual nourishment of the Torah itself) kept them physically full. That is how Rabbi Shimon bar Yochai and his son survived in the cave for thirteen years. This brings us right back to the incredible historical account recorded by Rabbi Yisrael of Shklov in his introduction to Pe'at HaShulchan . He describes his master, the Vilna Gaon, and how radically little he ate. The Gaon ate only two tiny meals a day, taking a piece of dry bread no larger than a kezayit [the size of an olive], dipping it in water, and consuming it. That was it! And yet, Rabbi Yisrael records that the Gaon remained physically strong, resilient, and robust. Where did that physical strength come from? It came from the literal application of the verse: "Man does not live by bread alone, but by all that comes from the mouth of Hashem." The Torah itself became his physical fuel. Great tzaddikim tapped directly into that spiritual nourishment, which proves that God can sustain a person in the most wondrous, supernatural ways whenever He wills it. When you think about these concepts—about the sheer scale of God's power and His intimate love for us—how can you not place your ultimate trust in Him? With this profound realization, we officially conclude Sha'ar HaBechina and read the final, beautiful words of the Chovos HaLevavos : והאלהים ישימנו מאנשי עבודתו "May God place us among those who serve Him," המכירים עניני טובתו ברחמיו ובחסדיו אמן "who recognize the matters of His goodness, through His mercy and His kindness. Amen." נשלם השער השני — The second gate is now complete. אל אדני אקרא ויענני — "To Hashem I shall call out, and He will answer me." We see from here that when a person truly identifies God within creation, they are fully prepared to call out and be answered. That recognition is the ultimate runway for our daily Amidah . Now that we have journeyed through Sha'ar HaBechina , stop for a moment, absorb the greatness, and make that prayer. Mabruk and a massive Mazal Tov to all of us on completing this incredible journey of over 100 classes!

A story of gratitude

What a marvellous world: a Rosh Chodesh meditation

As discussed in a previous installment, the Ana Be'cho'ah prayer, which consists of 42 words, alludes to the special 42-letter Name of G-d. We conclude this prayer with the exclamation, "Baruch Shem Kebod Malchuto Le'olam Va'ed" – "Blessed is the Name of the Majesty of His Kingship, forever and ever." After reciting the prayer expressing the divine Name, we make this proclamation giving praise to the Name of the Almighty. This proclamation is significant in that the first letters of its six words – Bet, Shem, Kaf, Mem, Lamed and Vav – are the only letters in the Hebrew alphabet that are used as prefixes to G-d's Name. These six letters can be appended to the Name to form the words "B'Hashem" (as in "Ach B'Hashem Al Timrodu" – Bamidbar 14:9), "She'Hashem" (as in "Ashreh Ha'am She'Hashem Elokav" – Tehillim 144:15), "K'Hashem" (as in "K'Hashem Elokenu Be'chol Kore'nu Elav" – Debarim 4:7), "Me'Hashem" (as in "Me'Hashem Yasa Ha'dabar" – Bereishit 24:50), "L'Hashem" (as in "L'Hashem Ha'yeshu'a" – Tehillim 3:9), and "V'Hashem" (as in "V'Hashem Holech Lifnehem" – Shemot 13:21). These letters thus have a special connection to Hashem's Name, and so we proclaim "Baruch Shem…" after making a reference to the divine Name. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), in his work Torah Li'shmah, writes that although this proclamation is made silently when it is recited during the Shema reading, in other contexts it may be recited aloud. Accordingly, we do not need to recite "Baruch Shem" silently when we say Ana Be'cho'ah during the Korbanot section each morning. However, Hacham Ovadia Yosef noted that elsewhere in his writings (Od Yosef Hai), the Ben Ish Hai contradicts this ruling, and writes that "Baruch Shem" must be recited silently even in Ana Be'cho'ah. The accepted practice is to recite it silently in Ana Be'cho'ah just as we do during the reading of Shema.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim   

All of me

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim 

Psalm 81 is in many ways a mirror image (alike but opposite) of Psalm 80. This short psalm contains several secret insights that are revealed only in the Hebrew, such as a unique spelling of Joseph's name, a strange word used for "harp", and a curious addition to the first line of The 10 Commandments. Join us for a deep dive into this fascinating psalm.For more teachings by Grant Luton (and to print the notes), visit our website: https://www.TorahTodayMinistries.orgAnd when you visit, be sure to subscribe to our bi-weekly newsletter, which will keep you up to date with news, photos, and upcoming events at Torah Today Ministries.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim    

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim    

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim    

התוכן מזמור ק"ט בתהלים הוא מזמור קשה, "אַ שטריינגער". ובמילא ה"ז חל על הענינים שיכולים לנגוע ח"ו בהפצת עניניו של בעל יום ההולדת והגאולה. אמנם בודאי שיש במזמור זה גם עניני טובה וברכה. בפסוק ל' נאמר "אודה ה' בפי ובתוך רבים אהללנו": "אודה ה'" – הודאה וברכה לה' מכיון שנותן לכאו"א מישראל טוב הנראה והנגלה בגו"ר, ובאופן של "מאוד". "בפי" – ההודאה באה לידי ביטוי בדיבור, בפה, שמנצל כח הדיבור להודות לה'. "ובתוך רבים אהללנו" – ההודאה היא במעמד רבים מישראל, ובאופן של "בתוך" וביחד עם הרבים. ומצד מעלת הרבים, ובפרט כשנמצאים בביהכנ"ס וביהמ"ד, מיתוסף בהילול לה'. ועוד ענין בזה – ההילול נמשך וחודר בעניני העולם שנק' "רשות הרבים" וכו'. ויה"ר שבקרוב ממש תבוא הגאולה האמיתית והשלימה ע"י משיח צדקנו, וכולנו יחד נכנס לארצנו הק' ואז יתקיים ה"אודה לה' מאוד בפי ובתוך רבים אהללנו".ב' חלקים משיחת י"ב תמוז ה'תשמ"ח ל"הנחה פרטית" או התרגום ללה"ק של השיחה: https://thedailysicha.com/?date=08-06-2026 Synopsis Although chapter 109 of Tehillim is a harsh one (applying to anything that could chas v'shalom detract from spreading the teachings of the baal hageulah), it also contains blessing and goodness. As it says in verse 30: “I will give abundant thanks to Hashem with my mouth, and in the midst of the multitudes I will praise Him.” “I will give thanks to Hashem” – for giving every Jew visible and revealed good, materially and spiritually, and “abundantly.” “With my mouth” – the thanksgiving is expressed in verbally, utilizing the power of speech to thank Hashem. “And in the midst of the multitudes I will praise Him” – the thanksgiving takes place in the presence of many Jews, “in the midst of” and together with the multitudes; Hashem's praise is magnified with the power of the community, especially when they gather in a shul and beis midrash etc. Moreover, the praise permeates the world, which is called the “public domain,” etc. May it be Hashem's will that we merit very soon the true and complete Redemption through Moshiach Tzidkeinu, when we will all go to our Holy Land, and there the verse will be fulfilled: “I will give abundant thanks Hashem with my mouth, and in the midst of the multitudes I will praise Him.”2 excerpts from sichah of 12 Tammuz 5748 For a transcript in English of the Sicha: https://thedailysicha.com/?date=08-06-2026 לע"נ הרב לוי יצחק ע"ה בן – יבלח"ט – הרב חיים צבי שי' וואלאסאוו

This episode is such a good one — and it has two parts that  fit together perfectly.First, meet Eli — an 8-year-old from Lakewood who decided to start saying Tehillim… and then actually kept going.What started as a “we're bored, let's say Tehillim” moment at the kitchen table turned into something much bigger. Eli finished the whole Sefer Tehillim once, started again, lost a chart, remembered where he was up to, kept going, and is now saying Tehillim as a zechus for his grandfather, Meyer ben Tzirel Perel, who needs a refuah sheleimah.But this conversation became about so much more than Tehillim.We talked about grit — not the cereal kind — the real kind.Resilience. Endurance. Courage.Eli shares what it feels like to keep trying, even when a goal feels huge. He talks about stage fright, getting up anyway, creating skits in class, managing a bunch of third grade boys, bringing in props, costumes, fake gold coins, paper beards, and somehow making the whole thing work.Sometimes we think “big accomplishments” have to look very serious. But sometimes they look like a kid with a Tehillim chart, a creative brain, a little stage fright, a lot of ideas, and the willingness to try again.Then, in the second part of the episode, we talk about grit in a totally different way — through biking.We hear from Rami and Shuey about the upcoming TDK Junior Father-Son Bike Ride in Baltimore, and what it means to push yourself, ride together, and be part of something that is fun, challenging, and meaningful.Because grit isn't only something you use when you're sitting with a Tehillim chart.Sometimes grit looks like getting back on the bike. Sometimes it looks like riding a little farther than you thought you could. Sometimes it looks like a father and son doing something side by side. And sometimes it looks like a whole community showing up for something healthy, exciting, and good.My favorite part of this episode is how it reminds us that kids are not simple. A kid can be quiet and also loud. Creative and also serious. Nervous and also brave. Fun and also focused. And when kids are given space to practice all the different parts of who they are, it is incredible to watch what comes out.Thank you to this week's sponsors:Hosiery Plus — for the basics, swim, socks, hosiery, and all the things your whole family needs. https://hosieryplus.com/TDK Junior Bike Ride — coming up June 21! A father-son ride, family fun, and such a great Baltimore event. https://bikercholim.rallybound.org/tdkjrWhee by SR /  — for beautiful outdoor play that gets kids moving, climbing, imagining, and actually playing. https://wheesr.com/Listen to this episode with your kids, and then ask them:What's one big thing you could do… one small piece at a time?Support the show

התוכן 1) כאשר יהודי רואה שמשיח לא בא, הנה אף שבנוגע לעבר מבין שבודאי יש טעם לזה, אבל בנוגע לעתיד צריך לצעוק ולתבוע "עד מתי?!" רוצים לצעוק "הודו לה' כי טוב כי לעולם חסדו" בתור "גאולי ה' אשר גאלם מיד צר" לשון עבר, כפי שאומרים במזמור ק"ז שבתהלים, מזמור השייך לשנת הק"ז. ומכיון שנשיא דורנו מתחיל כעת לומר מזמור זה, עליו לעורר רחמים למעלה או על ב"ד של מטה שצ"ל "אשר גאלם" לשון עבר! ביאת המשיח בעגלא דידן! 2) לאחרי מזמור ק"ז שבתהלים, שענינו "יודו לה' חסדו וגו'" על ארבעה שיצאו מצרה לרווחה, וכמ"ש שההודאה צ"ל בפני "עשרה מישראל ותרי מינייהו רבנן", בא מזמור ק"ח שבו מדובר שהישועה של הקב"ה לבנ"י – "למען יחלצון ידידיך הושיעה ימינך וענני" – נראית בגלוי גם בעיני בשר של אומות העולם – "אודך בעמים ה' ואזמרך בלאומים"!1) משיחת ט"ו תמוז ה'תשמ"ו 2) משיחת י"ב תמוז ה'תשמ"ז ל"הנחה פרטית" או התרגום ללה"ק של השיחה: https://thedailysicha.com/?date=07-06-2026 Synopsis (1) When a Jew sees that Moshiach still has not come, although regarding the past he understands that it is for a purpose etc., nevertheless regarding the future he must cry out and demand, “Until when?!” When we cry out, “Give thanks to Hashem for He is good; His kindness is everlasting,” we want to do it “those redeemed by Hashem, whom He redeemed from the hand of an oppressor” (redeemed in the past tense), as it says in Kapitel 107 of Tehillim. Since the Nasi Hador is now beginning to recite this kapitel, he must arouse mercy in heaven, and moreover, mercy down here, so that we will become those “whom He redeemed” in the past tense, with the coming of Moshiach speedily in our time. (2) After Kapitel 107 (which states, “They shall give thanks to Hashem for His kindness…,” regarding the “Four who are obligated to give thanks,” who must do so in the presence of “ten Jews, two of whom must be rabbis”), comes Kapitel 108, in which Hashem's salvation (“Save with Your right hand and answer me”) is openly visible even to the nations of the world (“I will give thanks to You, Hashem, among the peoples; I will sing Your praise among the nations”).Excerpts from sichos of (1) 15 Tammuz 5746, and (2) 12 Tammuz 5747 For a transcript in English of the Sicha: https://thedailysicha.com/?date=07-06-2026 לזכות ר' דוד שמעון ישראל בן שלומית שי' ליום ההולדת שלו כ"ב סיון - לשנת ברכה והצלחה, ואריכות ימים ושנים טובות

The Rebbe advises that exam and study questions should follow the yeshiva administration's guidance. He clarifies the proper times for daily Tehillim, Chumash, and Tanya study, and directs questions about tefillin customs to the elders in Jerusalem. https://www.torahrecordings.com/rebbe/igroskodesh/017/009/6292

The Rebbe writes that the soul is eternal and warns against excessive mourning beyond what is prescribed in Shulchan Aruch. He encourages increased Torah study and daily recitation of Tehillim as true comfort for the soul and a channel for blessings to the family. https://www.torahrecordings.com/rebbe/igroskodesh/017/009/6307

#482> To purchase "The Making of the Siddur": https://amzn.to/4dYUdWG>Episode sponsored by Tehillim Unveiled podcast: Apple Podcasts: https://itl.ink/LechuNeranenaApple, Spotify: https://itl.ink/LechuNeranenaSpotify> For update and bonus content: https://qrl.is/Tehillim> Episode sponsored by Mordechai and Michal Neuman in memory of their parents Shimon ben Michoel, Rachel bas Avraham, Dovid ben Shmuel, and Tzirel Mindel bas Pesachya> To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

#481> To purchase "The Making of the Siddur": https://amzn.to/4dYUdWG> Episode sponsored by Tehillim Unveiled podcast: Apple Podcasts: https://itl.ink/LechuNeranenaApple, Spotify: https://itl.ink/LechuNeranenaSpotify> For update and bonus content: https://qrl.is/Tehillim> Episode sponsored by Mordechai and Michal Neuman in memory of their parents Shimon ben Michoel, Rachel bas Avraham, Dovid ben Shmuel, and Tzirel Mindel bas Pesachya> To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

At the end of this week's parasha Naso , the Torah goes into great detail regarding the donations that the Nasi'im brought to inaugurate the Mishkan . And as we know, each Nasi brought the exact same donation and the Torah repeated each one of them, twelve times, one for each Nasi . Many mefarshim offer explanations as to why the Torah has all this repetition. The sefer Darkeh Musar brings from the Saba m'Kelm who explained, the Torah is teaching us here how Hashem relates to the individual. One should not think if a large group gets together to do a mitzvah that Hashem views it as if that group, so to speak, all got a check for their actions. The parasha of the Nasi'im teaches us, Hashem is happy with each individual separately. Although they all brought the same donations and collectively comprised a group of twelve, Hashem took delight in each one of them independently. Each one of them brought Hashem a different type of joy, depending on the person's background and what each of them had accomplished and experienced in their lives prior to this point. Everyone is always treated as if he is the only one in the world. And this does not only apply when a group of people get together to do a mitzvah. This is always the way it is. When something happens to a group of people, Hashem doesn't deal with them as a group, but rather every single person, with his own hashgacha . Whatever happens to him was decided solely based on what was supposed to happen to him. And the way a person reacts when things happen to him will show how much he really believes in Hashem's hashgacha . The Shomer Emunim writes, if we would know how valuable it is to honestly believe that every single thing that takes place in our lives comes directly from Hashem, our hearts would ignite with endless excitement. Furthermore, the pasuk says, ה' צילך – that Hashem is our shadow. And the Baal Shem Tov explained this to mean that Hashem acts towards us corresponding to the way we act towards Him. If a person says each time that something happens that it was from Hashem, then Hashem will deal with him with extra hashgacha pratit . He will be able to feel Hashem's presence more and he will get more Heavenly help. The pasuk says in Tehillim , ה' משמים השקיף על בני-אדם לראות היש משכיל דורש את אלוקים – Hashem is watching to see who is wise enough to seek Him out. The word אלוקים represents טבע which is nature. And as we know, הטבע is the same numerical value as אלוקים . So the pasuk is saying, Hashem is watching to see who will find Him inside of nature, who will attribute what seems to be natural occurrences, to Him. For this, a person must train himself until instinctively, he is able to say about everything, "That was m'et Hashem." When someone becomes a person who is fully ma'amin in Hashem's constant hashgacha , he will never get angry, he will never have animosity towards anyone, he will save himself from countless averot and he will get a mitzvah aseh each time he believes in Hashem's hashgacha , based on the pasuk, אנכי ה' אלוקיך אשר הוצאתיך מארץ מצרים. The Shomer Emunim gives the following words of chizuk to help strengthen us in this area. He writes, fortunate is the person who is constantly strengthening himself in the area of emunah called hashgacha pratit , because the reward for it in this world is that Hashem will show the person ניסים ונפלאות – miracles and wonders. And therefore, our job as religious Jews is to look at every single thing that takes place in our lives, whether it is obvious good or whether it seems to look bad, and attribute it to Hashem and know that it is absolute good and praise and thank Him for it. We constantly needed to be reminded about this great avodah . May Hashem help us to always see His hand in everything that takes place. Shabbat Shalom.

The longest parsha of the Torah, longest perek of Tehillim, and longest Mesechta in Shas all have something in common.In this shiur, we explore the fascinating number 176 and show how it is one of the KEYS to our success here on this world.I hope you enjoy!My brother Rafi and I are teaming up once again in this year's Jewel's Pickleball tournament. We are trying to raise $3600 to help benefit the holy work of Jewel's school in Baltimore. If you are able and willing, please consider donating to our page: https://crowdspark.com/jewels/open2026/teams/teamstrum

The Rebbe responds to concerns about weakness and forgetfulness, assuring the recipient of his prayers at the Ohel. He advises maintaining daily study in Chumash, Tehillim, Tanya, and Mishnayos, and explains how Torah study uplifts memory. The letter encourages spreading Chassidus. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3562

The Rebbe explains that the approach to studying Chassidus and prayer depends on individual character, but everyone must prepare with acceptance of Torah. He advises consulting local elders and emphasizes essential practices like immersion and daily study of Chumash, Tehillim, and Tanya. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3550

The Rebbe addresses someone struggling to study alone and maintain focus, offering practical steps: gradual self-improvement, learning what interests the heart, switching topics when tired, giving charity before prayer, reciting Tehillim daily, and checking mezuzot and tefillin. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3554

The letter addresses the importance of learning Tanya regarding sadness from sin, clarifies giving charity before prayer even if no poor person is present, discusses immersion practices for added holiness, and encourages daily recitation of Tehillim after prayer. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3576

The pasuk says in Tehillim, בְּךָ בָטְחוּ וְלֹא בוֹשׁוּ — "They trusted in You and were not ashamed." Simply understood, this means that our ancestors would speak about the greatness of Hashem and about His ability to save them in every situation. Then, when they needed salvation, they placed their trust in Him and He came through for them. They were never embarrassed for having trusted in Hashem. But what happens if a person truly believes in the power of Hashem, speaks about it openly, strengthens himself with bitachon, and yet does not receive the salvation he hoped for? Does that mean he was "ashamed" because of his bitachon? Rabbi David Sutton explained this pasuk with a powerful story that took place in Eretz Yisrael. A young child, only three years old, was diagnosed with a terrible illness. The doctors treated him, and for a while the child went into remission. But eventually the illness returned, and when the boy was five years old it became extremely aggressive. The doctors finally told the mother that, unfortunately, there was no longer any hope of saving the child. The mother answered firmly, "As religious Jews, we never say there is no hope. Hashem can do anything. I believe my son can still be healed." From that point on, she spent her days in the hospital saying Tehillim and strengthening herself with emunah and bitachon. The secular doctors repeatedly told her not to waste her time. "There is zero percent chance of survival," they insisted. But every day she sat there with Tehillim in her hands, believing that Hashem could still perform a miracle. Eventually, however, the child's condition deteriorated further and it became clear that the end was near. The mother even purchased a burial plot and began making arrangements for what seemed inevitable. But there was one thing that deeply troubled her, and she called her Rebbetzin to discuss it. "I had so much emunah," she cried. "When the doctors told me there was no hope, it did not shake me. I believed completely that Hashem could save my son. But now, when my son passes away, the doctors are going to say, 'You see? We told you so. Your hope was unrealistic.' I can accept that Hashem wants my son back, but I do not want to be ashamed because of my bitachon in Him." The Rebbetzin answered her with tremendous wisdom. "Every moment that you hoped to Hashem for salvation was a mitzvah," she said. "Believing in Hashem's ability to help is a great mitzvah, and you fulfilled it on the highest level. Now you have another mitzvah — to accept the will of Hashem with emunah. If you continue doing what Hashem wants from you, you will never be ashamed from it." These words gave the mother tremendous strength. The next day, the child passed away. The doctors were certain this woman would collapse emotionally after everything she had gone through. They brought in professionals who deal with trauma and psychologists who treat severe depression. But when they spoke to her, they were astonished. She was calm, composed, and spiritually strong. She did not appear broken in the way they expected. The doctors asked her, "How are you so strong after such a painful disappointment?" She answered, "Until now, I had a mitzvah to hope to Hashem, and I tried to do that with all my strength. Now I have a mitzvah to accept the will of Hashem, and I will try to do that with all my strength as well." The doctors were overwhelmed by her words. They began crying from the strength and sincerity of her emunah. Later, the mother said, "My Rebbetzin was right. I was not ashamed because of my bitachon. On the contrary, my bitachon brought even more honor to Hashem." This is the meaning of בְּךָ בָטְחוּ וְלֹא בוֹשׁוּ . A person who places his trust in Hashem is never truly ashamed. Sometimes the salvation comes exactly as he hoped. Sometimes Hashem's plan is different. But if a person does what Hashem wants from him at every stage — first hoping, praying, and believing, and afterward accepting Hashem's will with love — then nothing negative ever comes from his bitachon. Instead, it always brings honor to Hashem's Name.

Parashat Naso is famous for being the longest Parasha in the entire Torah, as it consists of 176 verses. Not coincidentally, this is also the number of verses in the longest chapter of Tehillim (119), and the number of pages in the longest Masechet in the Talmud, Masechet Baba Batra. The unique significance of this number is revealed to us by the Maharal of Prague (Rav Yehuda Loew, d. 1609). He begins by establishing what has become a well-known principle regarding the number 8 – namely, that it signifies the notion of extending beyond the confines of nature. The world was created in seven days – and, in the teachings of Kabbalah, through the process of the seven Sefirot, spiritual energies – and so the number 7 represents the natural order. The number 8, then, alludes to that which is beyond the limits of nature. Thus, for example, the Berit Mila is performed on a child's eighth day, indicating that we are expected to restrain our natural impulses, to live on a higher plane, where our sacred soul controls our natural body. Likewise, the Maharal explains, the seven lamps of the Menorah in the Bet Ha'mikdash symbolize the natural world – and behind the curtain in the Mikdash there was the eighth "light," the Torah. The sacred Aron (ark) contained the Torah, and it was thus called "Aron," a derivative of the word "Or" – "light." The Torah shines its own form of light – not a natural light that enables us to see with our eyes, but a spiritual light that reaches our souls, and uplifts and inspires us. The Torah is written with the 22 letters of the Hebrew alphabet, the Maharal writes, and when we multiply 22 by 8, we arrive at 176. This number, then, is associated with Torah's supernatural quality, its having originated outside our world, reminding us that it is through the study of Torah that we can extend beyond the confines of our world and connect ourselves to Hashem and to all the powers that lie outside our world. For this reason, the longest Parasha, the longest chapter of Tehillim, and the long section of the Gemara are all connected with this number, as they embody the great power of Torah. This unique power, which is associated with the number 176, also enables us to overcome our foes. Kabbalah teaches that the greatest spiritual force that threatens Beneh Yisrael is represented by one of the grandsons of Esav, a man named Sefo (Tzadi, Peh, Vav), whose name is listed among the twelve chieftains of Edom, the nation that descended from Esav (Bereshit 36:15). The Ramban cites the historian Josephus as relating that Sefo was a fierce enemy of Yaakob Abinu and his family, and when Yaakob's sons brought his remains from Egypt to Hebron for burial in Me'arat Ha'machpela, Sefo and his men waged war against them. However, Yaakob's sons prevailed, captured Sefo, and brought him as a prisoner to Egypt. Sefo would later escape and make his way to what would become Rome, and he is thus the founder of the kingdom of Rome, the bitter enemy of the Jewish People. According to the wisdom of Kabbalah, Sefo represents the spiritual force of our wicked enemies who wage war against us and seek our demise. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) taught that the way we defeat the power of Sefo is through the power of Torah. Indeed, the name "Sefo" in Gematria equals 176 – and we thus overcome his force through the power of Torah, which is represented by that same number. This is why Sefo waged war at that time of Yaakob Abinu's funeral – because he knew that the greatest power Beneh Yisrael possess is the power of Torah, which was embodied by Yaakob. Sefo sought to fight Beneh Yisrael at that time to neutralize this power so he could defeat them – but the power of Yaakob, the power of Torah, prevailed. The Shabbat when we read Parashat Naso – especially coming on the heels of Shabuot, when we renewed our acceptance of the Torah – is an appropriate occasion to remind ourselves of the unique power of Torah learning. As we see the alarming rise of antisemitism around the world, and as the Jewish State finds itself in the midst of a difficult war against its fierce, evil enemies, let us recommit ourselves to Torah learning. Let us all ensure that we are devoting the time and effort that we should to learn, so that we can harness the great power of Torah with which to overcome our nation's bitter foes.

התוכן הוראה ממ"ש בשיעור תהלים היומי, מזמור ששים, "נתת ליראיך נס להתנוסס וגו'" בקשר עם ימי התשלומין דחה"ש: כאשר ה"יצר" בא לבנ"י וטוען כיצד יכולים להיות בטוחים שיוכלו למלאות תפקידם כראוי, ובעניננו - לעסוק בעניני תשלומין דחה"ש, והרי "אתם המעט מכל העמים"?! וע"ז באה ההוראה שהקב"ה נותן ליראיו "דגל" ("נס") שיוכלו להניפו לכל רוח ("להתנוסס") ולהראות לכל העמים שהוא משתייך לדגלו של הקב"ה! ועוד יותר: הקב"ה נותן את הכח לכל יהודי שיוכל להתנהג באופן נסי בלי להתחשב בעניני מדידה והגבלה! וממשיך בכתוב: "למען יחלצון ידידך הושיעה ימינך וענני": מכיון שכאו"א הוא "ידיד"של ה' (ע"י ההנהגה באופן המתאים לכך), מושיט לו הקב"ה ואוחזו בימינו ונותן לו ביד ימין את כל צרכיו - מידו המלאה הפתוחה הקדושה והרחבה וכו'!א' השיחות יום ב' פ' בהעלותך, י"א סיון ה'תשמ"ג, להילדים והילדות "צבאות השם" שיחיו ל"הנחה פרטית" או התרגום ללה"ק של השיחה: https://thedailysicha.com/?date=27-05-2026 Synopsis A lesson from the verse in today's Tehillim, “You have given those who fear You a banner (nes) to wave…”: When the yetzer comes and argues, “You are the fewest among the nations,” so how can you be so certain that you can fulfill your mission properly (in this case, regarding the tashlumin following Shavuos) etc., the answer is that Hashem gives those who fear Him a banner, which they can raise in all directions to show the nations that the Jewish people stand under the banner of Hashem. Furthermore: Hashem gives every Jew the power to conduct himself in a miraculous (“nes”) fashion, without taking into account the apparent limitations and constraints of the world around him. And the next verse continues, “So that Your beloved ones will be saved; deliver us with Your right hand and answer me”: Since every Jew is a beloved one of Hashem (by acting appropriately), Hashem extends His hand to every Jew and holds him with His right hand, and with His right hand provides all his needs, from His full, open, holy, and generous hand etc.Sichah of Monday, parashas Behalosecha, 11 Sivan 5743, to Tzivos Hashem For a transcript in English of the Sicha: https://thedailysicha.com/?date=27-05-2026 לע"נ הרב לוי יצחק ע"ה בן – יבלח"ט – הרב חיים צבי שי' וואלאסאוו

One of the great ploys of the Yetzer Hara is to make people forget how powerful tefillah really is. A person prays, but deep down he may already feel trapped by his situation. He says the words, but the fire and confidence are missing. Very often, the yeshuah is already prepared and waiting. The person simply needs to awaken within himself and truly believe in the power of speaking to Hashem. Sometimes Hashem sends a person a reminder — perhaps a memory, a story, or a moment of inspiration — to reignite his belief in tefillah so that he will finally cry out properly from the depths of his heart. In the sefer He'emanti Va'asapera, there is a story about Eliezer, a man whose housewares business was collapsing. Every evening he would lower the shutters on his store feeling crushed by stress and worry. Customers were disappearing, profits were shrinking, and it was becoming painfully clear that his business was nearing its end. One night, as he prepared to close the store, something suddenly stopped him. A memory came flooding back from forty years earlier. As a young man living in London, Eliezer had desperately wanted to learn in Eretz Yisrael, but his family did not have the means to send him. One night he saw his father crying while saying Tehillim. The next day his father explained that he had been begging Hashem to somehow help him pay for his son's expenses so he could go learn Torah in Eretz Yisrael. Then something unbelievable happened. The next morning, completely out of character, his father bought a scratch-off ticket and won exactly the amount they needed. Within days, Eliezer was on his way to yeshivah in Eretz Yisrael. Now, forty years later, sitting alone in his darkened store, Eliezer suddenly understood the message. His father's salvation had come through heartfelt tefillah, and now Hashem was reminding him of that lesson for himself. He realized that sighing was not going to help him. Worrying was not going to save his business. He needed to truly pray from the depths of his heart. He took out a Tehillim and began pouring out his heart to Hashem. It was not a quick tefillah. It was not distracted words, but rather real tefillah. He sat there for over an hour crying, pleading, and speaking honestly to Hashem. Then suddenly there was a knock at the door. A stranger stood outside insisting that he urgently needed to come in. Eliezer almost sent him away, upset that someone was interrupting such a powerful moment of tefillah. But the man pleaded with him to listen. He explained that he managed a brand-new hall that was about to open. He had been planning to meet wholesalers over the coming weeks to buy dishes and silverware, but suddenly he discovered that he urgently had to fly overseas. He needed to purchase everything immediately before leaving. Eliezer showed him the merchandise that he had in his store. The man quickly chose what he wanted and ordered seven hundred complete sets of dishes, cups, and silverware — the largest order Eliezer had ever received in his life. In that one visit, he received an entire year's worth of revenue. The profits from that deal saved his business. Then it all became clear. Why had this customer arrived specifically then? Why didn't he go to another store? Because every other store was closed. Eliezer was only there because he had stayed back to pray. The salvation had already been set into motion. The customer had already been sent. The order was already waiting to be made. But Eliezer needed the reminder from his father's story to awaken him to the power of tefillah so that he would cry out the right way for the yeshuah to reach him. Sometimes people become so busy worrying, calculating, panicking, and searching everywhere else that they forget the greatest power they possess — the ability to stand before מלך מלכי המלכים and pour out their hearts. The Yetzer Hara works overtime to weaken a person's belief in tefillah because once a person truly believes that Hashem is listening, his tefillah takes on an entirely new dimension and becomes an uplifting avodah. The greatest chizuk we can have is knowing that Hashem is here. He is listening. He is arranging. He is preparing. He is orchestrating every detail. Sometimes our salvation is already waiting, and all Hashem wants is for us to remember Who we are speaking to — and to speak the right way.

**Every Breath Is a Gift**Your soul is always with you. Your breath is always with you.In Hebrew, the word for soul — *neshama* — and the word for breath — *neshima* — share the same letters. That's not a coincidence. That's Torah.When you come back to your breath, you're not just doing mindfulness. You're touching your soul. You're feeling the presence of God, who breathed life into you at the very beginning — and is breathing into you right now.Slow breath or fast breath. Conscious or subconscious. Doesn't matter. Every single one is a gift.כָּל הַנְּשָׁמָה תְּהַלֵּל יָהּ הַלְלוּיָהּ*With every breath, with every part of my soul — I will praise God.* (Tehillim 150:6)That's the meditation. Come to your breath. Come to your *neshama*. And feel it as love — God breathing into you in this very moment.#Judaism #Mindfulness #JewishMeditation #Neshama #Soul

What good does suffering do us? Does it in any way improve our relationship with God? This is one of the main themes of this short and powerful psalm. Join us as we observe the growth and expansion of the author's concept of who God is as he experiences suffering.For more teachings by Grant Luton (and to print the notes), visit our website: https://www.TorahTodayMinistries.orgAnd when you visit, be sure to subscribe to our bi-weekly newsletter, which will keep you up to date with news, photos, and upcoming events at Torah Today Ministries.

True oneness is achieved not by avoiding multiplicity, but by harmonizing seemingly opposite forces under a single, divine reality. Torah study possesses an intrinsic, boundless value that transcends practical application, serving as the ultimate unifier between a Jew and the Creator. Shavuos is a propitious time to establish unwavering resolutions in daily study cycles, specifically through the tracking of Chumash, Tehillim, and Tanya. Giving the Torah in a desolate wilderness teaches that one must dive directly into intensive study immediately, rather than waiting for material or personal affairs to be perfectly organized. Pure obedience and physical action, such as marching on Tahalucha to share knowledge with others, allow a person to transcend the inherent limitations of intellect and emotion. This class, taught by Rabbi Shais Taub, is based on Shavuos in Likkutei Sichos Vol. 2. EMERGENCY RELIEF FOR THE REITER FAMILY: Our community is heartbroken by the tragic passing of Devora Leah Reiter ע"ה, a 47-year-old mother of nine children who spent her life helping others. Please open your heart to this urgent cause. 100% goes directly to the family: https://charidy.com/reiterfamilyfund/..

What does it take to build a serious Torah legacy while running a thriving dental practice in Manhattan? Reuven Mohl has spent the last decade doing exactly that — and the results are five published books, a growing body of scholarship, and a model for what it looks like to take your Torah life seriously without stepping away from the working world.In this episode, Reuven walks us through his upbringing in Manhattan Beach, Brooklyn, where his father Rabbi Oscar Mohl — a philosophy professor, Holocaust survivor, and talmid of the Baba Vredi — set the tone for a home where Torah and ideas were always on the table. From Yeshiva Flatbush to Yeshiva HaKotel to YU, Reuven shares how his years of learning shaped both his character and his career path into dentistry.We talk about the discipline behind building a successful practice, how he carved out time for serious learning between patients, and what led him to compile commentaries on the Haggadah, Megillas Rus, and Tehillim using the writings of Rabbi Eliezer Berkovitz and Rabbi Joseph B. Soloveitchik.And in honor of Shavuos, we learn together. Reuven shares a beautiful lesson from Megillas Rus on the difference between din and lifnim mishurat hadin — and what Boaz's generosity in the field teaches us about how to show up at work, at home, and in life.Topics covered:Growing up with a philosophy professor father and a Holocaust survivor in the homeThe work-life balance reality of a dental careerHow to pursue serious Torah scholarship while running a businessBuilding commentaries using the Rav and Rabbi BerkovitzMegillas Rus and the obligation to do more than the minimumThe story of calling before Shabbos

It is proper to begin the morning Shaharit prayer – both on weekdays and on Shabbat – with the recitation of Akedat Yishak, the chapter in the Torah (Bereshit 22) that tells the story of the binding of Yishak upon an altar. The Zohar writes that reciting this section is more effective in bringing a person protection than any sacrifice. When a person reads Akedat Yishak, the Zohar adds, a voice from heavens announces that no harm may be inflicted on him. The Seder Ha'yom (Rav Moshe Ben Machir, Safed, 16th century) teaches that since the Akeda marked the ultimate act of sacrifice for Hashem – as Abraham Abinu was prepared to sacrifice his beloved son – we are guaranteed protection when we read this story in times of danger. By reciting Akedat Yishak in the morning before we begin our daily Tefilla, we help ensure the acceptance of our prayers. The Seder Ha'yom urges everyone to try not to go even one day without reciting this section, as this recitation brings great benefit to the person and to the entire Jewish Nation. Furthermore, after the Akeda, Hashem promised Abraham that his descendants would defeat their enemies ("Ve'yirash Zar'acha Et Sha'ar Oyebav" – Bereshit 22:17). Therefore, reciting this section brings us victory over those who seek our destruction, and assures the downfall of all the enemies who have persecuted us. The Hida (Rav Haim Yosef David Azulai, 1724-1806) writes that one should recite the section of Akedat Yishak with concentration, and reflect on the unbridled devotion to Hashem displayed by Abraham and Yishak at that time. Abraham was prepared to sacrifice his son, whom he loved even more than himself, and Yishak – who was already an adult at the time – did not resist, and even happily prepared to be sacrificed for Hashem. When reading this section, we should gain inspiration from this example of self-sacrifice, and resolve to strengthen our devotion to G-d and our willingness to sacrifice for the fulfillment of His will. Additionally, the Hida teaches, reading the Akeda has the power to overcome the forces of harsh judgment in the world. When we recite the words "Va'ya'akod Et Yishak Beno" ("he bound his son, Yishak" – 22:9), we should have in mind to "bind" and constrain the forces of judgment that seek to sabotage our prayers and prevent them from reaching the heavens. The Yafeh La'leb (Rav Rahamim Nissim Yishak Palachi, Turkey, 1814-1907) emphasizes the importance of reciting the Akeda each morning before Shaharit, and assures us that one who recites it with concentration before Shaharit will be able to recite the entire prayer with proper concentration. Preferably, one should already be wearing his Tallit and Tefillin when reciting Akedat Yishak. It is not customary to recite Akedat Yishak before Minha, except on Yom Kippur. The Poskim debate the question of whether a person who arrived late in the synagogue on Shabbat morning, and needs to skip part of the prayer service, should skip Akedat Yishak or the chapters of Tehillim added on Shabbat morning. Some say that since the Akeda is recited every day, we apply the principle of "Tadir Ve'she'eno Tadir, Tadir Kodem" – that precedence is given to the more frequent Misva, and so the chapters added on Shabbat should be skipped. This is, in fact, the accepted Halacha, though it goes without saying that every effort should be made to arrive on time to the synagogue so that one does not need to skip any part of the Tefilla.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim     

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim     

It is reported that the Arizal made a point of reciting all the prayers quietly, without raising his voice – even the chapters of Tehillim recited in the Pesukeh De'zimra section. He felt that praying in a low, subdued voice reflected awe, fear and humility, which is the appropriate manner in which to stand in prayer before the Almighty. On Shabbat, he raised his voice somewhat during the prayers as an expression of honor for the special sanctity of Shabbat. Nevertheless, there are those who recite the prayers (besides the Amida, which must be recited quietly) out loud and with great emotion and enthusiasm. Hacham Ovadia Yosef writes that this is allowed if this helps a person pray with greater Kavana (concentration). Ultimately, he says, a person should pray in a manner that helps him serve G-d to the best of his ability. However, those who pray out loud to enhance their Kavana must ensure that their prayers do not disturb the people around them, for if they do, then the benefits of their Kavana are offset by the harm caused to other people's prayers.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim     

# General OverviewThe text presents a journey through Torah Dalet in Likutei Moharan as a slow, careful stroll into the meaning of “Anochi Yud-Kay-Vav-Kay Eloheicha.” It teaches that Hashem is the constant power behind all powers, that everything that happens to a person is באמת for good, and that this recognition is a glimpse of Olam Haba. It also explains that restoring Malchus to Hashem happens through vidui devarim before a talmid chacham, and it supports this with examples from David HaMelech, Sarah Imeinu, Har Sinai, Yetzias Mitzrayim, and the future time of bayom hahu when Hashem will be one and His name one.# Anochi Yud-Kay-Vav-Kay EloheichaThe Torah begins with “Anochi Yud-Kay-Vav-Kay Eloheicha,” meaning Hashem is the constant one, the power of all powers, and the one who took the Jewish people out of Mitzrayim from the house of slaves. The speaker says “Asher hotzeiticha” implies joy and that Hashem happily brought the people out of Egypt. The pasuk is identified as the mitzvah of emunah and knowing that Hashem exists and powers every element in creation.# Keshe'adam yode'a and the Vision of Olam HabaThe first paragraph explains that when a person knows that everything that happens to him, both good and what appears bad, is really for his benefit, that state is a glimpse of Olam Haba. The speaker says bechina means a connection, and that Rav Nachman's connections are anchored in pesukim chosen very carefully. He says “me'ein Olam Haba” means a glimpse, not a taste, and that this awareness comes from knowing Hashem is only good.# B'Hashem Ahalel Davar and David HaMelechThe text brings the pasuk “B'Hashem ahalel davar, b'Elokim ahalel davar” from Tehillim and explains that David HaMelech praises Hashem both in mercy and in judgment. David's greatness is that he gives thanks in every circumstance and does not separate between good and bad. This attitude is presented as the pattern chosen by Rabbeinu Zal because David transformed suffering into praise.# Bayom Hahu and the Revelation of UnityThe phrase “bayom hahu” is explained through the Gemara in Pesachim as the future day when “Hashem will be one and His name one.” The speaker says that in the present world people experience good and bad separately because da'at is fractured, but in the future all will be seen as one complete truth. He connects this to Har Sinai, Yetzias Mitzrayim, and the idea that the final revelation will remove the split between how things appear and how they באמת are.# Malchus the Nations, and Avodah ZarahThe second section explains that it is impossible to restore Malchus to Hashem until Malchus is lifted from the nations. The speaker identifies Avodah Zarah as the attribution of power to anything outside Hashem and says the nations currently hold Malchus only because of Jewish aveiros and galus. He says the future will bring the fulfillment of “ki Melech kol ha'aretz Elokim,” when all kingship returns to Hashem.# Vidui Devarim Before a Talmid ChachamThe next section states that Malchus can be repaired only through vidui devarim before a talmid chacham, who has the bechina of Moshe Rabbeinu. The speaker says this is tied to the pasuk “kchu imachem devarim,” which he reads as words of teshuvah and admission. He explains that sins are etched into the bones and that speaking them before a tzaddik removes and elevates them, returning the broken Malchus to its root.# Sarah Imeinu and Complete Trust in HashemThe text ends with Sarah Imeinu as the model of complete emunah, because Rashi says all of her years were equally good. The speaker explains that even in her hardest רגעים she remained faithful to Hashem, and he cites the Chida, the Malbim, and the Chiddushei HaRim to show that her silence and laughter are part of a life of constant gratitude and trust. Her life becomes the clearest example of being able to say “hatov vehametiv” for everything, even until the last second and into techiyas hameisim.

The Midrash at the beginning of Parashat Emor quotes the pasuk in Tehillim: יוֹם לְיוֹם יַבִּיעַ אֹמֶר וְלַיְלָה לְלַיְלָה יְחַוֶּה דָּעַת . The Midrash explains that in the months of Nisan and Tishrei, the day and night are equal. In the summer, the day borrows hours from the night, and in the winter, the night borrows from the day, until over the course of the year they balance out perfectly. The mefarshim ask: what does this have to do with Parashat Emor, and what is the message of this Midrash? The Tehillot Maharitz explains that every individual in Klal Yisrael has a different role. Although there are many mitzvot that apply only to Kohanim and Levi'im, כל ישראל ערבים זה לזה —we are all responsible for one another. They serve on behalf of us, and we serve on behalf of them. When we understand that we are all one unit, forming Hashem's army of servants, we can truly love one another and remove jealousy from our hearts. The Or HaChaim explains that when Moshe Rabbeinu was told to instruct the Kohanim about their unique mitzvot, one might have thought this would be difficult for him. Originally, Moshe was meant to be the Kohen, but because he hesitated at the burning bush to accept the role of leadership, the kehuna was given to Aharon instead. And we know there was no one who loved mitzvot more than Moshe Rabbeinu. It would seem that hearing about all the additional mitzvot given to the Kohanim could have caused him pain. For this, the Midrash gives its answer. Just as the day and night borrow from each other without resentment, knowing that together they create a perfect balance, so too Klal Yisrael. Some are Kohanim, some Levi'im, some are wealthy, some are poor—but when each person fulfills his role, together we form a perfect nation serving Hashem. Imagine a team competing in a contest, where each correct answer helps the entire team win. If one member answers many questions correctly, his teammates are not jealous—they are thrilled, because his success is their success. That is how we must feel about one another. We are all on the same team, serving the same Hashem. When one person excels, it elevates all of us. The Gemara at the end of Masechet Menachot tells of a tragic case where one brother became jealous of the other for being appointed Kohen Gadol, to the point that he wanted to kill him. Had he understood that they were on the same team, serving the same Hashem, such jealousy could never have existed. Hashem assigns each person a different role, and one who fulfills his mission receives his full reward—just like anyone else who fulfills theirs. It is not a competition. Hashem has enough to give everyone. At Yetziat Mitzrayim, while the Jewish people were busy collecting gold and silver, Moshe Rabbeinu was occupied with bringing the bones of Yosef. On this, the pasuk says: חכם לב יקח מצוות . Moshe was called wise because he chose mitzvot over wealth, and that lesson has inspired generations. All the merit of that inspiration belongs to him. In fact, if Moshe had been a Kohen, he would not have been able to become tameh to carry Yosef's bones. It was specifically this act that led to the great miracle of Keriat Yam Suf. What seemed like a limitation for Moshe became the greatest opportunity. There is never a reason to be jealous of what someone else has, does, or achieves. Hashem gives each person exactly the opportunities needed to fulfill his unique mission. The more we rejoice in another person's success, the more we align ourselves with Hashem's plan and become better servants of Him.

The Rambam, in Hilchot Talmud Torah (3:12), writes that one cannot achieve success in Torah learning if he learns in a relaxed manner, and only when learning is convenient and comfortable. Like anything else in life, a person excels only through persistence, diligence, and hard work. "Dabbling" in Torah will not result in Torah scholarship – just like "dabbling" in any other field will not lead to mastery or excellence in that field. There are no shortcuts to achievement in Torah study. Rav Mordechai Gifter (1915-2001), Rosh Yeshiva of the Telz Yeshiva in Cleveland, would say that a lot of students want to learn the entire Shas in one night – and also manage to sleep eight hours that night…and to learn while sipping soda… Quite obviously, this is not how it works. A person can succeed in Torah learning only if he is prepared to put in the time, work and effort, and to learn even when conditions are far less than ideal. This includes learning even when one feels tired. Although a person should certainly sleep as much as he needs, he should ensure to use the rest of his time for Torah learning, and not for sleeping beyond what he needs for his physical and emotional wellbeing. Many sources emphasize the particular importance and value of learning Torah during the nighttime hours. In fact, the Gemara (Erubin 65a) states explicitly that the nighttime period was designated specifically for Torah learning. And the Rambam writes in Hilchot Talmud Torah (3:13): "Even though it is a Misva to study both during the day and at night, it is only at night that a person acquires the majority of his wisdom. Therefore, whoever wishes to merit the "Crown of Torah" should be careful with all of his nights, not wasting even one of them on sleep, eating, drinking, idle chatter, or the like—rather, [spending them] in the study of Torah and words of wisdom." The Rambam concludes: "And any house in which the words of Torah are not heard at night will be consumed by fire." If one's "fire" – his passion, his excitement and energy – is directed somewhere else other than Torah, then his home runs the risk, Heaven forbid, of being consumed by fire. The Torah tells (Bereshit 28:11) that when Yaakob was leaving Eretz Yisrael, and he reached the site where the Bet Ha'mikdash would be built, he went to sleep ("Va'yalen Sham"). The Midrash comments that Yaakob slept there – but did not sleep at all during the fourteen previous years, which he spent learning Torah in the yeshiva of Shem and Eber. The commentators explain that this cannot mean that he literally remained awake for fourteen years. Rather, it means that during that period, Yaakob never actually went to sleep in a bed. When he needed to, he put his head down, or found a place to lie so he could get the small amount of sleep that he needed. In order to achieve in Torah learning, one must be prepared to sacrifice physical comfort, and to keep his sleep to a minimum. A different passage in the Midrash tells that King David would go to sleep at nightfall, but he kept a musical instrument by his bedroom window, that served as a kind of "alarm clock." At Hasot (midnight), the wind would blow the strings, producing music, and David would wake up to learn Torah. The Yeser Ha'ra (evil inclination) would try to convince him to go back to sleep, saying that kings normally enjoy the luxury of sleeping late, as they do not have to rise early for work like the commoners. But David would ignore the Yeser Ha'ra and spend the rest of the night engrossed in Torah study. The Gemara (Sukka 26b) instructs that if a person needs to sleep during the day, he should sleep for only a brief amount. Elsewhere (Erubin 65a), the Gemara relates that Rav Hisda's daughter asked why he slept so little, and he replied that soon – after his passing – he would have plenty of time for sleep… Our limited time here in this world should be used productively, and not wasted on excessive rest and relaxation. The Midrash Tanhuma (Parashat Noah, 3) warns that in order to succeed in learning the intricate material of the Torah She'be'al Peh, one cannot aspire to wealth and luxuries; the only way to excel in Torah learning is by sacrificing physical and material comforts. Similarly, Tana De'beh Eliyahu Zuta (14) warns that excessive eating and sleeping leads to "poverty" in the area of Torah knowledge. Normally, when a person stays up late at night and sleeps only the minimum that he requires, he is likely to appear the next day pale, drained, and bleary-eyed, and might not be very pleasant to look at. However, the Gemara (Hagiga 12a) promises that if a person spends his night learning Torah, Hashem "casts a cord of Hesed" over him. This means that he will have a certain "charm" the next day, earning people's admiration and favor despite his fatigue. In a different passage (Sanhedrin 71b), the Gemara teaches that when the righteous sleep, they and the entire world suffer a loss. As the Sadikim spend their time productively, involved in meaningful pursuits that benefit them and the entire world, they and the world lose as a result of the time they spend sleeping. (Conversely, then, when the wicked sleep – and thus are not engaged in their sinful behavior – they and the entire world benefit from their inactivity.) The Gemara in Masechet Menahot (110a) teaches that scholars who spend their nights learning Torah are considered as though they offer sacrifices in the Bet Ha'mikdash. And in Masechet Tamid (32b), the Gemara states that if a person learns Torah at night, the Shechina accompanies him wherever he goes. The Talmud Yerushalmi (Ta'anit 3a) cites Rav Ada Bar Ahaba as avowing that he never slept an entire night, as he always rose early to learn Torah. The Reshit Hochma ( Rabbi Eliyahu de Vidas, 1518–1587) writes that when one learns Torah at night, he is not seen; his study is private, without publicity and fanfare, and this lends it a very special quality. Since he learns secretly, he is worthy of having the hidden secrets of the Torah revealed to him. An especially stern passage appears in Abot De'Rabbi Natan (29:3), warning that if a person is awake at night and not involved in Torah learning, "he would be better off had he been strangled at birth." Rabbenu Yona (Spain, 1200-1263) writes that if a person stays awake at night learning Torah, then he obviates the need for Yisurin (punishments). Since he subjects himself to the discomfort of remaining awake to learn Torah, this counts for whichever kinds of suffering he needs to experience. This is alluded to by the verse in Tehillim (94:12), "Ashreh Ha'geber Asher Teyaserenu Y-ah U'mi'Toratecha Telamedenu" – "Fortunate is the man whom G-d punished, and teaches him from his Torah." This can be read to mean that a person is fortunate if he receives his punishments by immersing himself in intensive Torah learning, exerting hard work and effort. Rabbenu Yona further notes that Moshe Rabbenu did not sleep at all throughout the forty days he spent atop Mount Sinai receiving the Torah – setting an example of minimizing sleep for the sake of Torah learning. If, Rabbenu Yona adds, a king invited someone to his treasury to collect as many riches as he could for a specific period of time, this man would certainly not sleep at all during that time, and would use every moment he could to collect riches. We, too, should use as much of our limited time in this world as we can for Torah learning, collecting spiritual "riches," rather than waste our time indulging in physical comforts. Rav Besalel Ashkenazi (Israel, 1520-1592) writes that in his youth, he spent his nights engaged in Torah study, often learning throughout the night without sleeping. He also occasionally skipped meals. It was through this sacrifice of physical comforts for Torah learning that he achieved Torah scholarship. The Reshit Hochma writes that his esteemed mentor, Rav Yosef Taychik (1465-1546), did not sleep in a bed for forty years, and would instead sit on an elevated piece of furniture with his legs dangling, such that he would not stay asleep for an extended period. He rose every night at midnight and spent the rest of the night learning Torah. And a disciple of Rav Yehonatan Eibshutz (1694-1764) testified that throughout the years he spent learning under him, Rav Yehonatan never slept in a bed, and instead dozed for brief periods in his chair. Rav Chaim Brim (Jerusalem, 1922-2002) related that the Hazon Ish (Rav Abraham Yeshaya Karelitz, 1878-1953) was once found sleeping on his bed in the wrong position – with his feet on the side where the head was supposed to be. The people told him to turn around, and he said, "If I had the strength to turn myself around, I would learn another Tosafot." The Hazon Ish continued learning Torah until he had no strength left, not even to turn his body around. Rav Haim Palachi (Turkey, 1788-1868) wrote that if a person could see into the future, to the time when he would be in the grave, and understand the extent of the regret he would experience for not having used his time properly, he would never waste time, and he would minimize his sleep in order to spend more time learning Torah. Rav Palachi added that a person who rises at midnight to learn Torah earns the status of a "friend" of Hashem and of the Nation of Israel, and he will be spared punishments that befall the rest of the world. The Reshit Hochma notes that when rising at midnight to learn Torah, one should be driven solely by his genuine love for Hashem, and not by any ulterior motives. Only if his intentions are pure will he reap the precious rewards for learning Torah at night. The Reshit Hochma says that as a teenager, he devoted himself entirely to Torah study, engaging in virtually no other activities. The Peleh Yoetz (Rav Eliezer Papo, 1785-1828) urges us to train ourselves to sleep fewer hours and to learn Torah even when we feel drowsy, in order to maximize the amount of time we have to devote to Torah. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) discusses the great value of learning Torah in the predawn hours, adding that one's intentions should be for the sake of Hashem, and not to earn reward. The Tchebiner Rav (1881-1965) had the practice on Shabbat afternoons of testing schoolchildren on their Torah studies. One Shabbat afternoon, a boy knocked on his door, but there was no answer, as the Rabbi was sleeping. The youngster continued knocking until the Rabbi answered. The Rabbi gently told the boy that if nobody answers the door on Shabbat afternoon, this usually means that the people in the home are asleep. "I didn't think that the Rabbi slept on Shabbat afternoon!" The Tchebiner Rav committed to never sleep again on Shabbat afternoon, acknowledging that this was the expectation of a sage of his stature. From all these sources, we see the importance of learning Torah even when one feels tired, and that we must try to push ourselves to achieve to the best of our ability rather than spend our free time relaxing and learning only when it is easy and convenient.

King Shlomo teaches us in the Book of Mishleh (3:6), "Be'chol Derachecha Da'ehu" – "Know Him in all your ways." The Rambam explains this to mean that we are to serve Hashem even in our ordinary "ways," while tending to our physical and material needs, and conducting our day-to-day affairs. Religion is not reserved for the realm of the sacred; it is not observed only when we pray, learn Torah, and perform Misvot. Even when are involved in ordinary, mundane activities, we are to serve G-d by engaging in these activities for the sake of Abodat Hashem (the service of G-d). We are to care for our bodies, and work to earn a living, not as ends unto themselves, but rather for the purpose of enabling us to serve Hashem. If we eat to maintain our health and strength so that we can learn Torah and observe Misvot, then we in essence turn our calories into Misva calories; we transform the mundane act of eating into a sacred act. This is true also of sleeping, exercising, earning a living, and even reasonable amounts of recreation. If we engage in these activities with the intention of maintaining our physical and emotional wellbeing so that we can serve Hashem, then we infuse these activities with holiness, and they become part of our Abodat Hashem. The converse, however, is also true. If we fail to use our free time for Torah learning and other sacred endeavors, then this shows that our mundane affairs are not conducted for the sake of Hashem. If a person does not spend meaningful amounts of time learning Torah during the workweek, this might be justified if he truly has no free time for learning due to the pressures of his profession or business – but only if he uses the free time that he does have for Torah learning. If a person does not spend time on Sunday or on his other free days learning Torah, then this undermines his excuse for not learning Torah during the week. Some have explained in this vein the Mishna's teaching in Pirkeh Abot (4:10), "Im Bitalta Min Ha'Torah, Yesh Lecha Betelim Harbeh Ke'negdecha" (literally, "If you neglected Torah, there are many 'neglects' equal to yours"). This could mean that if a person wasted time that he could have used for Torah study, then he is held accountable also for "Betelim Harbeh Ke'negdecha" – lots of other wasted time. The times which he could have legitimately claimed to be unavailable for Torah learning could no longer be excused, since he does not properly use the time that he does have available for Torah learning. It is only when we utilize our free time for Torah learning that our mundane affairs can be considered part of our Abodat Hashem, as they are conducted for the sake of our service of G-d. Rav Shmuel Pinhasi (contemporary) found an allusion to this concept in a verse in Tehillim (75:3): "Ki Ekah Mo'ed Ani Mesharim Eshpot" (literally, "When I take a festival, I judge justly"). On Hol Ha'mo'ed, when a person takes time off from work, the way he spends his time reveals his priorities. If he fails to use the time for Torah learning, then he will be judged for all the time that he did not learn with the excuse that he was busy working. Working for a living is considered sacred if a person properly utilizes the time when he does not need to work, thereby showing that he works for the sake of serving Hashem, to enable him to learn Torah. But if a person fails to learn Torah when he does not need to work, then the time he spent working can no longer be regarded as sacred, as he demonstrates that this is not his objective.

The Hafetz Haim, toward the beginning of his Bi'ur Halacha, references the comments written by the author of the anonymous Sefer Ha'hinuch, in the introduction to that work. There the author lists the six "Misvot Temidiyot" – "constant" Misvot, which one can always fulfilled at any moment of any day simply by thinking certain things. These Misvot apply at all times, and involve certain thoughts, giving us the opportunity to earn credit for Misvot at any time. Elsewhere in his writings – in his Shemirat Ha'lashon – the Hafetz Haim advises us to fulfill these Misvot after the morning Shaharit prayer, before eating breakfast. These six Misvot are: The belief in Hashem's existence, that there is a Creator. The belief that there is no other deity besides the Almighty. The belief that G-d is one, a singular entity, and does not consist of multiple parts. Ahabat Hashem – love of G-d. The Rambam writes that one arrives at genuine love of Hashem by contemplating the vastness and intricacy of the natural world, the majesty of creation, how everything is perfectly designed. Additionally, one can arrive at Ahabat Hashem by thinking of Hashem's kindness, of how much Hashem has given him and continues giving him each and every moment of every day, despite his unworthiness. Twice each day, we recite Shema, in which we make reference to this Misva – "Ve'ahabta Et Hashem Elokecha" ("You shall love Hashem your G-d"). Now the Gemara (Berachot 14b) teaches that one who recites Shema without wearing Tefillin is considered giving "false testimony," as though he does not believe the words he speaks, because the text of Shema contains the command to wear Tefillin. The Sefer Haredim (Rav Elazar Ezkari, Safed, 1533-1600) writes that by the same token, if one does not work to fulfill the Misva of Ahabat Hashem, then he is guilty of giving "false testimony" each time he recites Shema and mentions this obligation. Fear of G-d. This Misva incorporates two different levels of fear. The first and more basic level is the fear of retribution, recognizing that we are held accountable for our conduct and Hashem punishes those who disobey Him. The higher level of fear, known as "Yir'at Ha'romemut," refers to what we might call reverence, feelings of awe as we recognize Hashem's infinite power and greatness. The final of the six "constant" Misvot is the command of "Ve'lo Taturu Ahareh Lebabchem Ve'ahareh Enechem," which forbids harboring illicit thoughts and looking at inappropriate sights. Many people mistakenly disregard the severity of this prohibition, figuring that without acting upon their lustful thoughts, and just by looking at inappropriate sights, they are not doing anything wrong. This is wrong. The Torah forbids even looking at forbidden sights because the process of sin begins when a person sees something alluring, which then arouses temptation in the heart that can likely lead to illicit behavior. And the Rambam, in Moreh Nebuchim, writes that in a sense, thinking sinful thoughts is even worse than sinful action, because sinful thoughts corrupt the mind, the loftiest and most important part of the human being. Moreover, a sinful act is finite, occurring over the course of several brief moments, whereas sinful thoughts can remain in one's mind for lengthy periods of time. The Hafetz Haim warned that if one does not guard his eyes during his lifetime, his soul will experience blindness in the next world. This notion is developed further by the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), who writes that the soul has eyes just as the body does. After a person's soul departs, the soul will experience the ultimate pleasure – beholding the glory of the Shechina (divine presence). However, in order to experience this pleasure, the soul needs good "vision," and the quality of the soul's vision depends on whether the individual had properly guarded his physical eyes against forbidden sights during his lifetime. Of course, guarding the eyes has become an especially difficult challenge in our generation. A person may not, however, simply give up. One must make every effort he can to guard his eyes, and, at very least, must avoid places where the challenge becomes even greater. One must also recognize that every successful avoidance of forbidden sights is exceedingly valuable, and cherished by the Almighty. And, even if one has failed repeatedly in this regard, he must believe in Hashem's compassion and recognize the power of Teshuba. Hashem lovingly welcomes and accepts our efforts to improve, regardless of our failures in the past. Returning to the Hafetz Haim's comments in Bi'ur Halacha, he writes there that consciously observing these six Mivot – thinking about the required beliefs about Hashem, feeling love and fear, and avoiding improper thoughts and sights – is a way to fulfill the verse, "Shiviti Hashem Le'negdi Tamid" – "I have placed G-d opposite me, constantly" (Tehillim 16:8). One can have G-d on his mind at all times by making an effort to fulfill these Misvot whenever he can over the course of the day. Incidentally, there is a custom observed by many to have a Sofer (scribe) prepare for them a special piece of parchment with this verse – "Shiviti Hashem…" – written on top, and beneath it an image of a Menorah with Kabbalistic text. This is kept in the Siddur, with the top protruding from the Siddur, so the individual always sees this verse during the prayer service and thus remains focused on Hashem. Others have similar texts written with certain Names of G-d, for the same reason. The Mishna Berura warns, though, that one must ensure to properly care for these pieces of parchment and to see to it that they do not fall to the floor. Many congregations have the custom of prominently featuring the verse of "Shiviti Hashem" in large letters on the wall of the synagogue.