Podcasts about Tehillim

Rabbi Vann

Welcome to Daily Bitachon . Today we're going to discuss an important pasuk in Parashat Ekev , which, according to many is a positive commandment, one of the 613. It says in Parashat Ekev , chapter 8, pasuk 2: וזכרת את כל הדרך /remember all the way, the path, אשר הולך השם אלוקיך /that Hashem your God has taken you, זה ארבעים שנה במדבר /these forty years in the desert." Rabbenu Yonah, in Shaare Teshuvah , Gate 3, letter 17, lists certain mitzvot aseh that are very high levels—called maalot . One of these is ma'alat zikaron chasadav , the quality of remembering Hashem's kindnesses . But it is not enough just to remember them— ve'hitbonen bahem —we must also contemplate them, as it says וזכרת את כל הדרך / remember all the way, The Sefer Charedim says that if we are commanded to remember what happened in the desert thousands of years ago, we can learn from this a kal vachomer : if I am required to remember what happened to my forefathers, then surely I must remember what happened to me personally . So we must remember: Not only Hashem's kindnesses to the Jewish people in the desert, but also, throughout history, how we survived all the exiles, the Inquisition, the Crusades, the Holocaust, and so on And finally, all the chassadim He has done for us personally. Chayav kol echad miYisrael lizkor chassadim she'gamal Hashem yitbarach /Eevery Jew is obligated to remember the kindnesses Hashem has bestowed upon him, from the moment he was created in his mother's womb. This should lead him to humility and teshuvah shelemah , as quoted in the name of his Rabbi the chassid Rabbi Yosef Saggis. Rav Yechezkel Levenstein adds that this is not only regarding physical matters, but also for the fact that we are religious Jews who know what we are supposed to do—that too is a kindness. Rav Yitzchak Blazer, a student of Rabbi Yisrael Salanter, writes in his Sefer Kochvei Or , Letter 9, that people sometimes feel, " Am I supposed to get excited that Hashem gives me a chocolate bar? That He gives me physical pleasures or wealth? That's like a little kid who likes the candy man in shul —that's not real love of Hashem. " But he says this is a mistake— lo ken ha'davar - It is Hashem's will that we should delve into and appreciate all His kindnesses, thank Him for them, and love Him for them . And he quotes this Rabbenu Yonah. Rabbenu Yonah further quotes the pasuk in which David HaMelech says, ויתבוננו חסדי ה׳ to contemplate Hashem's kindnesses. This is part of a long perek in Tehillim describing the four people who are obligated to say HaGomel . Sephardic communities recite it on Pesach . David HaMelech also says חסדך לנגד עיני /Your kindness is always before my eyes." Rav Yitzchak Blazer then shares an incredible chiddush : We are commanded to love Hashem with all our heart. The Gemara in Masechet Berachot , and the Mishnah there as well, explain this means with both of our inclinations—the yetzer tov and the yetzer hara . The yetzer tov is easy to understand- it loves Hashem through intellectual appreciation of His greatness—this is called ahavat ha'romemut /loving Hashem for who He is, by delving into His Torah and recognizing His greatness. But the yetzer hara also loves Hashem- through physical enjoyment. For example, I love ice cream, and Hashem gives me that ice cream, so I love Him for that. The more I appreciate that Hashem gave it to me—and that He wants me to enjoy it and thank Him for it—the more love I create for Him. This is a good, kosher love. The same is true with prayer. Hashem wants us to pray- not only for lofty spiritual needs but also for the small comforts: the chocolate bar, your shoes and socks, your soft pillow. And He wants us to pray for these things, not just thank Him after receiving them. This is also why we are not allowed to benefit from this world without a berachah . Even though worldly pleasures are, in themselves, nonsense, Hashem made them for us to enjoy—and He wants us to thank Him for them. He says, It is not enough just to rely on Hashem for these things. Bitachon is great, but He wants us to actively pray for them, think about them, and thank Him for them. That's why the system was set up this way—so that we would pray for rain, as Adam HaRishon did, and then appreciate it. And that is the meaning of the pasuk וזכרת את כל הדרך אשר הוליכך ה׳ אלוקיך זה ארבעים שנה —remember those forty years in the desert. It is a mitzvat aseh in our lives today to remember His kindnesses. So next time you sit down to enjoy something, know that the more you relish it and appreciate it, the greater the mitzvah . This is Rabbi Miller 101—but he didn't invent it, it's the good old tradition of yesteryear.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

The Rebbe expresses joy upon hearing that daily Tehillim is now recited after Shacharit in the Worcester shul, following the custom strongly encouraged by the Rebbe Rayatz. He blesses the participants with continued growth and increased blessings in all areas of life. https://www.torahrecordings.com/rebbe/igroskodesh/015/012/5661

The Rebbe reassures the writer that feelings of failure are unfounded, and that success comes through trust in Hashem and commitment to Torah and mitzvot. He advises continuing in the work that feels most manageable, checking tefillin, and saying Tehillim daily after Shacharit. https://www.torahrecordings.com/rebbe/igroskodesh/015/012/5660

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Chazal tell us, ישראל מפרנסין לאביהם שבשמים —Yisrael "support" their Father in Heaven. This means that the satisfaction Hashem derives from our good deeds is, so to speak, how we "support" Him. In earlier generations, that support came from the deeds of great tzaddikim—people whose entire lives were devoted to serving Hashem with purity and holiness. Their Torah learning was filled with clarity, their prayers pierced the heavens, and their mitzvot were performed with incredible precision and joy. In those times, Hashem, k'viyachol (so to speak), was being "supported" in abundance. But today, we no longer have such towering tzaddikim. We live in a time when it is very difficult to remain spiritual. Confusion and distraction are everywhere. Temptations are stronger than ever, and spiritual clarity is at an all-time low. So how do we compensate for all the support that has been lost? Hashem has darkened the world spiritually so that even the simplest mitzvah today requires mesirut nefesh —self-sacrifice. In this way, our deeds become incredibly valuable, and we are able to give Hashem the same nachat ruach —the same pleasure—as the tzaddikim of past generations. It is so hard today to stay focused during prayer, yet we come back day after day and try our hardest to concentrate, even if we can manage only a bit of kavanah . It's more difficult than ever to stay pure in thought, speech, and action—and yet we keep trying. We guard our eyes, watch our mouths, and avoid negative influences. It's harder than ever to live with emunah , especially when we don't see the results we're hoping for—but we still believe in Hashem's unending mercy and love. A man said that he doesn't understand why he now struggles with tests that were never an issue earlier in his life. Temptations that never appealed to him before suddenly became major challenges. One possible explanation is that he now needs his deeds to carry more weight—and that weight can only come through intense struggle. A teenager today feels pulled in every direction. It is incredibly difficult to maintain his religious standards. Once upon a time, praying, learning, and guarding oneself from sin were considered routine. Today, they are acts of heroism. Simple deeds done with effort in our generation are more beloved to Hashem than hundreds of effortless mitzvot done in generations past. A mother running a busy household barely has a moment to breathe, yet she still manages to pray, say Tehillim , avoid lashon hara in a group conversation, and faithfully care for her children and husband. These small acts are, k'viyachol , supporting Hashem in the world more than we can possibly imagine. And of course, we are the ultimate beneficiaries of this support. We just passed Tishah B'Av. Hashem is still homeless, and He is begging us to bring Him back home. Soon, He will reveal Himself to the world and reward those who remained loyal to Him. For now, He is still asking for our help. Let us take advantage of the opportunity while we still have it. The challenges in serving Hashem are actually for our benefit. We may not be on the level of the tzaddikim of the past, but we can accomplish the same—perhaps even more. Hashem will never abandon us. The difficulties we face today are His way of drawing even closer to us. Let us strengthen ourselves and recognize the immense value of everything we do. It is well worth the fight. Never say, "It's just one mitzvah," or "It's just one aveirah." Every mitzvah we perform is precious. Every aveirah we avoid is beyond measure.

We are to begin our day, each day of our lives, by expressing our gratitude to Hashem for all the blessings He has granted us. Immediately upon awakening, we recite "Modeh Ani," thanking Hashem for restoring our souls, and we are then required to recite a series of Berachot known as "Birkot Ha'shahar" – the morning blessings. These Berachot thank Hashem for our ability to open our eyes to see, the ability to get out of bed and walk, and other basic functions of the body. They also thank Hashem for spiritual blessings, such as His having chosen us and given us the Torah. As parents, we know how much it means when a child expresses gratitude. The more our children acknowledge what we do for them and thank us, the more we want to do for them. But when children act ungratefully, and do not thank their parents, the parents will be less inclined to give them what they want. We are Hashem's children, and we owe Him an enormous debt of gratitude for the countless blessings He gives us each day, starting with life itself. The more we thank Him for the blessings we have received, the more He will continue blessing us. We therefore thank Hashem each morning for some of the precious gifts that He has given us. Rav Natrunai Gaon (9 th century, Babylonia) traces the origins of the Birkot Ha'shahar to the obligation to recite one hundred Berachot each day. This obligation was taught as a "Halacha Le'Moshe Mi'Sinai" – a law that Moshe heard at Mount Sinai and has since been transmitted orally from one generation to the next. In ancient times, there were no fixed Berachot, and everyone was expected to recite Berachot on his own, until reaching a total of one hundred each day. However, without a fixed text of Berachot, and without specific Berachot required at certain times and on certain occasions, people became lax, and failed to recite the obligatory one hundred Berachot. In fact, the Midrash relates that when a devastating plague ravaged the Jewish Nation during the time of King David, killing one hundred people a day, King David determined that this was caused by the people's failure to fulfill this obligation of reciting one hundred Berachot every day. He therefore issued an edict to ensure that people recite the required number of Berachot, and the plague suddenly stopped. Still, this obligation was not always fulfilled. Therefore, the Ansheh Kenesset Ha'gedola (Men of the Great Assembly), a group of scholars and prophets that was formed at the beginning of the Second Commonwealth, established fixed Berachot that we are required to recite every day, thus ensuring that we recite one hundred blessings over the course of the day. Included in these Berachot are the eighteen Birkot Ha'shahar that we must recite each morning. Indeed, the Shulhan Aruch discusses the Birkot Ha'shahar in the same Siman (chapter) in which he mentions the obligation to recite one hundred Berachot each day – indicating that, as Rav Natrunai Gaon explained, the Birkot Ha'shahar are related to this obligation. They were instituted to help ensure that a person recites the required amount of Berachot every day. As mentioned earlier, underlying the requirement of Birkot Ha'shahar is our debt of gratitude to Hashem. Not surprisingly, we find a close connection between the obligation to recite one hundred Berachot each day and the concept of gratitude. First, the 100 th chapter of Tehillim is the chapter "Mizmor Le'toda" – the song which was sung to express gratitude to Hashem, thus establishing an association between the number 100 and gratitude. And, the first two letters of the word "Modim" ("We thank") are Mem and Vav, which together in Gematria equal 46 – the Siman in the Shulhan Aruch that speaks of the obligation of one hundred Berachot. We might wonder, why is it necessary to recite these Berachot each and every day? Why does it not suffice for us to occasionally praise and thank Hashem for all He gives us and does for us? An important answer to this question is offered by the Rashba (Rav Shlomo Ben Aderet, Barcelona, Spain, 1235-1310). He writes that every morning, we must see ourselves as born anew. As the verse says (Echa 3:23), "Hadashim La'bekarim, Rabba Emunatecha" – G-d performs great kindnesses for us each and every morning by restoring our consciousness, by giving us a new day, showing us His trust in our capacity to achieve and accomplish. Yesterday's blessings do not suffice today, because today we have been created anew, and so we must express gratitude to G-d anew. The Berachot that comprise Birkot Ha'shahar thank Hashem for many things – such as our vision, our ability to stand up straight and walk, our clothing, our having been chosen by Hashem – but does not appear to be exhaustive. Rav Haim Palachi (Turkey, 1788-1868) raised the question of why the Sages did not institute a Beracha thanking Hashem for the ability to speak. It goes without saying that the faculty of speech is one of the human being's most important capabilities. In fact, the Torah says that when G-d created Adam, He infused within Him "Nishmat Haim" – "a living soul" (Bereshit 2:7), and Targum Onkelos translates this expression to mean "Ru'ah Memalela" – "a spirit that speaks." The power of speech can be said to be our defining characteristic, the quality that distinguishes the human being from other creatures in the animal kingdom. Why, then, do we not have a special blessing thanking Hashem for this most precious gift? An answer to this question appears in the work Petah Ha'debir by Rav Binyamin Pontremoli (Turkey, d. 1784). He notes the aforementioned verse, and Onkelos' translation, which teaches us that the faculty of speech is a function of the Neshama, the human soul. Now the Sages instituted as one of the Birkot Ha'shahar a special Beracha thanking Hashem for the soul which He has given us – the blessing of "Elokai Neshama." Hence, as the ability to speak stems from the Neshama, this Beracha which thanks Hashem for giving us our soul also thanks Hashem for the power of speech. (It would thus seem that if parents have a child who, G-d forbid, is not developing the ability to speak, or struggles with speech issues, they should have special intention when reciting the Beracha of "Elokai Neshama," and have in mind the child's soul through which they wish that he develop the faculty of speech.) Moreover, Rav David Abudarham (Spain, 14 th century), in explaining the Beracha of "Elokai Neshama," cites the verse in Tehillim (115:17), "Lo Ha'metim Yehalelu Y-ah" – "It is not the dead that will praise G-d." Once a person's soul is taken, he is no longer able to express Hashem's praises. Rav Abudarham notes the implication of this verse that the primary purpose of speech is to praise G-d. (This is indicated in the text of "Elokai Neshama," in which we say, "As long as the soul is within me, I give thanks before You…") Accordingly, it stands to reason that when we recite "Elokai Neshama" and give thanks to Hashem for giving us a soul, this includes an expression of gratitude for our ability to speak. A second answer to this question was offered by Rav Shmuel Alexander Unsdorfer (1920-2002), who explained that we express gratitude for the faculty of speech by reciting Birkat Ha'Torah – the blessing over Torah learning. The Misva of learning Torah includes the obligation to speak words of Torah and to transmit them to others, and so when we thank Hashem for this precious Misva, we automatically thank Him also for the gift of speech. A different question was asked regarding the omission of the faculty of hearing from the Birkot Ha'shahar. Clearly, our hearing is exceedingly important. In fact, if somebody injured another person and caused him to lose his hearing, he must pay compensation for the damages. Why, then, is this capability not included in our morning blessings? One answer given is that the ability to hear is included in the Beracha of "Ha'noten La'sechvi Bina Le'havhin Ben Yom U'ben Layla" – thanking Hashem for granting the rooster the knowledge to crow in the morning, thus waking people up. Of course, the rooster's crow is effective in waking people only because of the ability to hear, and so this Beracha implicitly expresses gratitude for the sense of hearing. Another answer is that the morning blessings thank Hashem only for those abilities which we lost, as it were, during the night when we slept, and were restored in the morning. Thus, for example, we thank Hashem for restoring our vision after our eyes were closed throughout the night, and for allowing us to get out of bed, stand upright and walk, after we spent the night lying down. Our sense of hearing, however, is unaffected by sleep; we can still hear while sleeping, and so this capability is not included in Birkot Ha'shahar. (Interestingly, the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), in his work Mi'kavse'el, cites a Rabbi who wanted to apply this theory to explain why we do not recite a Beracha over the ability to speak. This Rabbi noted that some people talk in their sleep, and so this capability is not technically "lost" at night, such that we should give thanks for it when we wake up in the morning. The Ben Ish Hai dismissed this answer, noting that some people sleepwalk, and yet we still recite each morning the Beracha of "Ha'mechin Mis'adeh Gaber," thanking Hashem for the ability to walk. One might, however, distinguish between talking in one's sleep and sleepwalking, as a person who sleepwalks is not actually sleeping as he walks, whereas those who talk in their sleep really are still asleep and have not woken up to talk.) The Sefer Hasidim (Rabbenu Yehuda Ha'hasid, Germany, 1150-1217) writes that he once met an exceptionally pious individual who recited additional blessings each morning, thanking Hashem for each and every part of the body, and the Sefer Hasidim expressed great admiration for this practice. He noted the verse in Tehillim (84:3), "Libi U'bsari Yeranenu El Kel Hai" – "My heart and my flesh shall sing praise to the living G-d" – implying that each and every part of the body which functions properly is a sufficient reason to give praise to Hashem. A different verse in Tehillim (35:10) states, "Kol Asmotai Tomarna, Hashem Mi Kamocha" – "All my bones shall declare: G-d, who is like you?" Indeed, it is worthwhile to express our gratitude to the Almighty for each and every limb and organ in the body. The Hida (Rav Haim Yosef David Azulai, 1724-1806), in his commentary to Sefer Hasidim, asserts that this righteous man could not have actually recited additional Berachot, for a Beracha that was not instituted by the Sages constitutes a Beracha Le'batala – a Beracha recited in vain, which is forbidden. Undoubtedly, this man expressed his gratitude to Hashem for all his working body parts without reciting formal Berachot. By contrast, Rav Meir Mazuz (1945-2025) suggested that this righteous man followed the opinion that one is permitted to create his own Beracha to give praise to Hashem. In any event, the truth is that we do not need additional Berachot – formal or informal – to express our gratitude to Hashem for everything in our body that works properly. The Tur (Rabbenu Yaakov Ben Asher, Spain, 1270-1340) notes that in the Beracha of "Asher Yasar," which one recites after using the restroom, we say that Hashem created "Halulim Halulim" (hollow spaces in the body). The Gematria of the word "Halulim," the Tur observes, is 124, and we recite this word twice, for a total of 248 – the number of limbs and organs in a person's body. This expression, then, alludes to all our body parts. Thus, when we recite "Asher Yasar," we give thanks to Hashem not only for the wondrous ability to eliminate the waste from our body, but also for each and every body part. The Rishonim (Medieval scholars) debate the question of whether a person recites a Beracha that is not applicable to him, because he unfortunately does not have the ability for which that Beracha gives thanks. For example, does a blind person recite the Beracha of "Poke'ah Ivrim," in which we thank Hashem for the gift of vision? The Rambam (Hilchot Tefila 7:7-8) writes explicitly that a person recites each of these Berachot only after performing the action referred to by that Beracha. For example, after standing upright, one recites the Beracha of "Zokef Kefufim" ("Who makes the bent upright"), and after getting dressed, one recites the Beracha of "Malbish Arumim" ("Who clothes the naked"). The Rambam writes that if, for whatever reason, a person did not experience that which a given Beracha speaks of, then he does not recite that Beracha. In the Rambam's opinion, the Birkot Ha'shahar resemble the Berachot recited over food, which one recites only when eating. By the same token, one recites each of the morning blessings only after receiving the benefit for which each blessing gives praise. The Shulhan Aruch follows this opinion. By contrast, the Kolbo (anonymous work from the period of the Rishonim), citing several of the Geonim, writes that every person recites all the Birkot Ha'shahar, regardless of whether or not he personally experiences these phenomena. According to this opinion, the morning blessings express gratitude not for one's personal experience, but rather for the general phenomena mentioned by these Berachot. Even if one is not, Heaven forbid, able to see, for example, he still recites the Beracha of "Poke'ah Ivrim" to praise Hashem for the phenomenon of vision. Common practice follows this view of the Kolbo. One of the interesting questions asked regarding the Birkot Ha'shahar relates to the Halachic principle that applies in situations of a "Beracha Semucha La'haveratah" – a Beracha which is recited immediately following another Beracha. Normally, when a Beracha is recited right after another Beracha, it does not begin with the word "Baruch." Thus, for example, the text of Birkat Ha'mazon consists of four Berachot recited in immediate succession of one another, and thus only the first Beracha begins with "Baruch." The three subsequent Berachot are covered, so-to-speak, by the "Baruch" which begins the first Beracha, and so they do not require the introductory word "Baruch." In the Amida prayer, too, only the first Beracha begins with the word "Baruch," whereas all the subsequent Berachot do not, because they are recited immediately after the first Beracha. When it comes to Birkot Ha'shahar, however, the blessings all begin with the word "Baruch," despite the fact that they are recited as a series of Berachot, one right after the other. Tosafot in Masechet Berachot (46) offer two answers. First, they explain, unlike the blessings of Birkat Ha'mazon and the Amida, the blessings of Birkot Ha'shahar were not instituted as a series of Berachot. The Sages did not require reciting them together in a particular sequence. As we saw, the Rambam maintained that one recites each Beracha as he experiences the phenomenon referred to by each Beracha, and the Rambam writes explicitly that there is no set order for these Berachot. The rule of "Beracha Semucha La'haveratah," Tosafot write, applies only to a series of Berachot which were instituted to be recited together in a particular order, and so it does not apply to Birkot Ha'shahar. Secondly, Tosafot suggest, this rule applies only to relatively lengthy Berachot, such as the Berachot of Birkat Ha'mazon and the Amida. The Birkot Ha'shahar, however, are very brief, and thus they require the introduction of "Baruch Ata Hashem." A person should not unnecessarily get involved in other matters before reciting the Birkot Ha'shahar. Ideally, the Hesed La'alafim (Rav Eliezer Papo, 1785-1827) writes, the first words that come out of a person's mouth in the morning should be words of praise and gratitude to Hashem. One should not write text messages, make phone calls and the like before reciting the morning blessings. The Kaf Ha'haim (Rav Yaakov Haim Sofer, Baghdad-Jerusalem, 1870-1939) warns that according to the Kabbalah, unnecessarily delaying the recitation of Birkot Ha'shahar has the effect of allowing the Kelipot (negative spiritual energies) access to the person's soul, which can cause great harm. One should not be doing anything else while reciting a Beracha. This applies not only to Birkot Ha'shahar, but to all blessings that we recite. The Ben Ish Hai writes that "Lo Tiheyeh Ka'zot Be'Yisrael" – it should never happen that a Jew recites a Beracha while being involved in some other activity. And the Ben Ish Hai laments the fact that many people make this mistake. One common example is Netilat Yadayim – many people mistakenly recite the Beracha while drying their hands. One must ensure not to begin reciting the Beracha of "Al Netilat Yadayim" until after he finished drying his hands. Another common mistake is people reciting Birkot Ha'shahar while rushing to get to shul. This is improper. One should recite a Beracha while standing in place and doing nothing else, focusing his attention fully on the Beracha. The Taz (Rav David Ha'levi Segal, Poland, 1586-1667) writes that one who recites a Beracha while performing other activities is included in the Torah's harsh warnings against serving Hashem "Be'keri" – in a casual, haphazard manner, without focus and attentiveness. Rav Chaim Brim (1922-2002) tells that he once went to visit Rav Moshe Yehoshua Landau in the middle of the night. Rav Landau was in the restroom when he arrived, and so he waited. When Rav Landau came out, he recited the Beracha of "Asher Yasar" without realizing that he was being watched. Rav Brim said that at 2am, without realizing that anyone was around, Rav Landau recited "Asher Yasar" with greater concentration and emotion than most people have while reciting Ne'ila in the synagogue on Yom Kippur. We start our day by thanking Hashem for all the great blessings He has granted us. I had the occasion during my trips to Israel to visit Israeli soldiers who, unfortunately, sustained injuries that necessitated the amputation of limbs. They do not have the ability that the rest of having to easily get out of bed and move about. We need to appreciate these great blessings that Hashem gives us anew each morning, and try, as much as possible, to recite the Berachot with thought and concentration, truly appreciating all that Hashem does for us.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

התוכן איתא במדרש "בשבעה בחודש . . נכנסו נכרים להיכל ואכלו ושתו וקלקלו בו". התורה מספרת זאת כדי שזכרון הדברים יביא לתיקון סיבת החורבן ובדרך ממילא ייבטל המסובב. ועפמ"ש במדרש "בא וראה כמה חביבין תינוקות לפני הקב"ה . . כיון שגלו תינוקות גלתה שכינה עמהן", מובן, שכשילדי ישראל יתנהגו באופן כזה ש"לא מגיע" להם להיות בגלות, ייצאו ביחד עם כל בנ"י מהגלות ושכינה עמהם. 2) הוראה ממ"ש בשיעור תהלים היומי "אבואה אל מזבח אלקים . . מה תהמי עלי הוחילי לאלקים וגו'" – כשיהודי מתחיל "לתמוה" איך אפשר שלאחרי מאות שנה בגלות יבוא משיח צדקנו ברגע א' – אומרים לו "הוחילי לאלקים" – ברור שע"י הבטחון בה' "אבואה אל מזבח אלקים וגו'" תיכף ומיד!ב' חלקים מהשיחות יום א' פ' ואתחנן, ז' מנחם-אב ה'תש"מ, להתלמידים ולהתלמידות שיחיו ל"הנחה פרטית" או התרגום ללה"ק של השיחה: https://thedailysicha.com/?date=01-08-2025 Synopsis The Midrash states, “On the seventh of the month…gentiles entered the Sanctuary, and they ate and drank and desecrated in it.” The Torah tells us this so that by remembering these events, we will correct the cause of the destruction, and then automatically the destruction will be undone. When Jewish children conduct themselves in such a way that they don't deserve to be in exile, they will leave the exile, together with the entire Jewish people and together with the Shechinah, as the Midrash states, “Come and see how beloved children are before the Holy One, blessed be He…when the children were exiled, the Shechinah was exiled with them.” (2) Today's Tehillim states, “And I will come to the altar of G-d…Why are you downcast, my soul, and why are you perturbed within me? Hope to G-d…” – when a Jew is perturbed and wonders how it's possible that after hundreds of years in exile Moshiach Tzidkeinu will arrive in a single moment, he is told, “Hope to G-d” – it is clear that by trusting in Hashem, “I will come to the altar of G-d…” literally right now.2 excerpts from Sunday, parashas Va'eschanan, 7 Menachem-Av 5740 – to children For a transcript in English of the Sicha: https://thedailysicha.com/?date=01-08-2025 לזכות שיינא בת מושקא שתחי' ליום ההולדת שלה ז' מנחם-אב - לשנת ברכה והצלחה, ואריכות ימים ושנים טובות

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Expresses surprise that the letter did not mention the key channels for livelihood—fixed study of Chassidus (preferably with a partner) and the daily lessons in Tehillim, Chumash with Rashi, and Tanya as established by the Rebbe. Concludes with blessings for successful livelihood and good news. https://www.torahrecordings.com/rebbe/004_igros_kodesh/sivan/1058

Acknowledges receipt of the pan and assures it will be read at the Rebbe's Ohel. Reiterates the importance of setting fixed Torah study times and saying daily Tehillim, explaining that this brings peace and success in all physical and spiritual needs. https://www.torahrecordings.com/rebbe/004_igros_kodesh/sivan/1057

Thanks for the donation, detailing its allocation to Chabad institutions and education work in North Africa. Stresses urgent need for funds to expand efforts and asks about Torah study and daily Tehillim. Concludes with blessings for success. https://www.torahrecordings.com/rebbe/004_igros_kodesh/sivan/1056

Acknowledges receipt of the pan, promising to mention the recipient at the Rebbe's Ohel. Encourages daily study of Chumash, Tehillim, and Tanya, emphasizing Ahavas Yisrael and blessings of revealed good from Hashem. https://www.torahrecordings.com/rebbe/004_igros_kodesh/sivan/1050

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

1) In the 1 st brocho before Shema each morning we quote from Tehillim that HaShem creates the “large luminaries”. Ostensibly that creation was only short-term? 2) Some Poskim advise us to keep wearing our Tefilin until after Oleinu. Would that also be fulfilled if I switch Rashi Tefilin to RTs sometime before Oleinu? 3) In addition to the Challos being covered, is there an issue re. other foods being exposed on the Shabbos table before Kiddush? 4) On the Shabbos that is Erev Tisha b'Av, may I take a Fast-Aid tablet – to ease my fast on the following day? 5) Whilst reciting Shmoine Esrei I realized that I'm facing the wrong direction. What should I do now? 6) Some men come to our Chabad House wearing shorts. May we give them an Aliya? 7) Is carrying permitted within a city park that is totally enclosed by a fence? 8) Frum publications write G-d rather spell out in full. Does that rule apply to books too or only to newspaper articles – since they typically end up in trash? 9) Feedback re. Head-Tefilin being exactly centered; Gasos or Dakos: 10) Feedback re. Wine-Pops or Grape-Juice-Pops: a) Commercial ones are just chemicals; b) What about the after-brocho?

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

The Rebbe thanks the Albany Park shul members for their good wishes, praises their Torah and Tehillim initiatives, and blesses them and their families with success in all needs through Torah and tefillah. https://www.torahrecordings.com/rebbe/igroskodesh/015/011/5611

The Rebbe thanks for the update on communal efforts, sends Sefer HaSichos to be shared with others, and encourages regular public Torah study and daily Tehillim, Chumash with Rashi, and Tanya according to the set schedule. https://www.torahrecordings.com/rebbe/004_igros_kodesh/sivan/1041

התוכן 1) כתיב "פקודי ה' ישרים משמחי לב", וקאי על לימוד הלכות שבתורה בכלל. ומ"מ ישנם ענינים שבהם מודגשת ענין השמחה. דאע"פ ש"שמחה של מצוה" היא מצד קיום רצונו ית', שזה שווה בכל המצוות, אבל השמחה צריכה לחדור גם את השכל, וזה בא בעיקר ע"י שזה ענין של שמחה גלוי' גם עפ"י הבנת השכל. מבין ענינים של שמחה גלוי' שבתורה, מתאים בימים אלו, בין המצרים, לימוד הלכות גאולה, ובמיוחד, מכיון שמדובר בימי חורבן ביהמ"ק – הלכות בנין המקדש, וגם ירושלים – העיר הנבחר לבנין המקדש, "ציון (ירושלים) במשפט תפדה". דהנה אע"פ שדובר על הצעה זו בשנה מסויימת, אבל היא עדיין קיימת כ"ז שטעם ההצעה קיים. 2) ה"צריך עיון גדול" איך מתאים מ"ש אדמו"ר האמצעי בקשר למאורעות של ימי הביניים ש"לא תקום פעמיים צרה" ר"ל עם מה שעבר דורנו – אסור שזה יפגע ח"ו בבטחון בה', ש"לא ינום ולא יישן שומר ישראל" (גם) הנמצאים באה"ק, שנתן ה' לכאו"א מישראל, ובביאת המשיח – יקבל כ"א את חלקו. ומזרזים א"ז ע"י לימוד התורה וקיום המצוות מתוך בטחון עצום בהקב"ה, ואז יראו בנחמת ציון וירושלים מיד.ב' חלקים משיחת מוצש"פ פינחס מבה"ח מנחם-אב ה'תשל"ח ל"הנחה פרטית" או התרגום ללה"ק של השיחה: https://thedailysicha.com/?date=21-07-2025 Synopsis (1) The verse says in Tehillim, “The orders of Hashem are upright, causing the heart to rejoice,” referring generally to the study of halacha. Nevertheless, there are some areas where joy is particularly emphasized, because although the joy of a mitzvah derives from fulfilling Hashem's will, which is equal in all mitzvos, the joy must also permeate the intellect, and this occurs primarily when it comes to Torah topics that openly involve joy. One such topic is the halachos of the Redemption, which is particularly appropriate during the Three Weeks, especially the laws pertaining to the building of the Beis Hamikdash and those pertaining to Yerushalayim, the city chosen for building the Beis Hamikdash – “Tzion (Yerushalayim) will be redeemed through justice.” Although the suggestion to study these laws during the Three Weeks was made in a certain year, the suggestion remains in force as long as the reason behind it remains in place. (2) Much examination is required to explain how the Mitteler Rebbe's statement that after the persecution of the Middle Ages, “the trouble will not rise twice” accords with the events endured by this generation. Nevertheless, this must not chas v'shalom diminish one's trust in Hashem, Who is the “Guardian of the Jewish people Who neither slumbers nor sleeps, including for those in the Holy Land, which Hashem gave to every Jew, each of whom will receive their portion of the Land with the coming of Moshiach. This will be hastened by studying Torah and doing mitzvos with tremendous trust in Hashem, and then the Jewish people will witness the consolation of Tzion and Yerushalayim immediately.2 excerpts from sichah of Motzaei Shabbos parashas Pinchas, 5738 For a transcript in English of the Sicha: https://thedailysicha.com/?date=21-07-2025

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

The Halacha below was generated by AI based on multiple classes given by Rabbi Eli Mansour in the Bekiim B'Halacha series. Click on any of the dates below to hear the original audio file. This write-up has been reviewed, but if any errors remain , we welcome corrections. 06-17-25 ; 06-18-25 The Three Weeks—also known as Ben HaMesarim —represent a time of national mourning over the destruction of the Bet HaMikdash . While many of the customs during this period are observed passively (such as refraining from music or haircuts), Tikun Hatzot is an active custom that allows a person to express sadness over the Hurban (destruction of the Bet HaMikdash ) in a personal, heartfelt way. In this Halacha, we will explore what Tikun Hatzot is, why it is especially appropriate during the Three Weeks, and how and when it should be said. What Is Tikun Hatzot ? Tikun Hatzot refers to a set of prayers recited around midnight to mourn the Hurban and the exile of the Shechina . The Zohar and many Mekubalim praise it as one of the highest spiritual practices, particularly during this period. Rav Haim Vital writes that the Arizal himself would say Tikun Hatzot regularly, and especially during the Three Weeks. The Tikun is traditionally divided into two parts: Tikun Rahel : Emphasizes mourning and sorrow over the destruction. Tikun Leah : Focuses more on hope, rebuilding, and longing for redemption. During the Three Weeks, especially at night, it is fitting to recite both parts, though some only recite Tikun Rahel if they are pressed for time or emotionally unable to complete both. Why Is Tikun Hatzot So Powerful During This Time? The Three Weeks are designated as a time to feel the loss of the Bet HaMikdash and yearn for Geula. Tikun Hatzot allows us to turn that feeling into prayer. The Arizal taught that crying during Tikun Hatzot at this time carries immeasurable value. The act of waking up at night, sitting on the floor, and expressing pain over the exile of the Shechina is considered a personal partnership in the national mourning of Am Yisrael. As the Midrash says, "Whoever mourns the Hurban will merit seeing the rebuilding." How and When Is Tikun Hatzot Recited? Tikun Hatzot is ideally recited at Halachic midnight ( Chatzot Halayla ), which varies depending on the season. It typically falls around 12:30 a.m. in the summer months. The person should sit on the floor or a low stool, remove leather shoes, dim the lights, and recite the Tikun slowly and tearfully. If one cannot stay up until midnight, it may still be recited later in the night, and some authorities permit it slightly before Chatzot . If one is unable to recite the entire Tikun, he should at least say a portion or even sit in silence contemplating the loss of the Bet HaMikdash . The sincerity is more important than the length. Can Tikun Hatzot Be Said on Shabbat or Friday Night? No. Tikun Hatzot is not recited on Shabbat or Yom Tob, including Friday night, as it is a time of joy. Mourning rituals are suspended on these days, just like we don't say Tahanun or observe other mourning customs. Is This Custom for Everyone—Or Only the Very Pious? While Tikun Hatzot is classically associated with Mekubalim and very pious individuals, during the Three Weeks it becomes a powerful tool available to all. Even one who does not say it year-round should consider adding it during this time. One does not need to be a scholar or mystic to sit on the floor and say Tehillim or express longing for the Bet HaMikdash . The emotion and sincerity are what matter most. Summary Tikun Hatzot is a midnight prayer of mourning the Hurban, highly appropriate during the Three Weeks. It consists of Tikun Rahel and Tikun Leah; both are ideal, but even saying part has value. It is best said at Halachic midnight, but later or earlier is allowed in some cases. Not recited on Shabbat or Yom Tob. Open to everyone—not just scholars—and especially encouraged during Ben HaMesarim .

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

התוכן 1) אסור ליהודי ליפול ברוחו מחושך הגלות! עליו לזכור תמיד אשר "בני בכורי ישראל"! ומה שרואה דבר בלתי-רצוי, הרי זה גופא מדגיש גודל חיבתן של ישראל אצל ה', "כמשל מלך גדול ונורא הרוחץ בכבודו ובעצמו צואת בנו יחידו מרוב אהבתו". אף שטוב נעלה זה צריך לבוא גם בגילוי לעיני בשר, ע"י שמתגלית גם בחי' "החסיד" (תואר שאא"פ לתאר אפי' ביחס לה' כאשר מעניש וכו'), עד שבנ"י מהללים ומשבחים את ה' על היותו "חסיד", כי הרי [כמ"ש בספר "נעים זמירות ישראל" של דוד מלך ישראל" אשר "חי וקיים"] "מגיד דבריו ליעקב חוקיו ומשפטיו לישראל", ש"מה שהוא עושה אומר לישראל לעשות", ובמזמור שלאח"ז נאמר "וירם קרן לעמו תהילה לכל חסידיו", שאצל בנ"י בחי "חסיד" הוא בגילוי. 2) בשם פ' "פינחס" מודגש הקשר עם הגאולה העתידה, שהרי "פינחס זה אלי'" מבשר הגאולה. והוראה נוספת ממ"ש בראשון פ' פינחס שצ"ל "צרור את המדינים וגו'", ללחום בכל התוקף נגד "ריב ומדון", שנאת חינם – סיבת החורבן. וישנה ההבטחה ש"לא נפקד ממנו איש"! ב' חלקים משיחת יום א' פ' פינחס, ח"י תמוז, צום שבעה עשר בתמוז (נדחה) ה'תשמ"ה ל"הנחה פרטית" או התרגום ללה"ק של השיחה: https://thedailysicha.com/?date=14-07-2025 Synopsis (1) A Jew must never lose heart because of the darkness of exile; he must always remember that the Jewish people are “My firstborn son,” and when he sees something undesirable, this itself emphasizes how great Hashem's love of the Jewish people is, “like the analogy of a great and awesome king who personally in his glory washes the filth of his only son out of his great love.” However, this lofty goodness must also be revealed to the physical eye, by revealing the level of “Chasid” (a title which cannot really be used even regarding Hashem when He exacts punishment etc.), to the point that the Jewish people praise Hashem for being “Chasid,” because (as it says in Tehillim, written by Dovid Hamelech, the Sweet Singer of Israel, who “lives and endures”), “He tells His word to Yaakov, His statutes and His judgments to the Jewish people” – “What He does, He tells the Jewish people to do,” and the following kapitel states, “He raised up a horn for His people, praise to all His pious ones,” meaning the quality of “Chasid” is openly revealed among the Jewish people. (2) The name of parashah “Pinchas” emphasizes the connection to the future Redemption, for “Pinchas is Eliyahu,” who will herald the Redemption. And an additional lesson is derived from the verse (in rishon of parashas Pinchas), “Distress the Midianites, etc.” – to fight with the utmost force against all “strife and discord,” baseless hatred, which was the cause of the destruction of the Beis Hamikdash. And we are promised that “not a man among us will be missing.”2 excerpts from sichah of Sunday, parashas Pinchas, 18 Tammuz (17 Tammuz nidche) 5745. For a transcript in English of the Sicha: https://thedailysicha.com/?date=14-07-2025

For a 10% discount on Rabbi David Ashear's new book LIVING EMUNAH VOL 8 click the link below https://www.artscroll.com/Books/9781422644645.html The pasuk says at the beginning of this week's parasha that Balak saw all that Yisrael did to the Emorim and he became afraid. Rav Moshe Sternbuch asked, why did Balak become afraid specifically from the Jew beating the Emorim ? They had done much greater things before this which should have caused Balak to become afraid of them, like obliterating the Mitzrim or Kriyat Yam Suf . The Rabbi quoted from the Kli Yakar who answered, what Yirsrael did to the Emorim is referring to a different episode, namely when Yaakov Avinu, whose name is also Yisrael, defeated the Emorim with his tefilot back in parashat Vayechi , before Yetziat Mitzrayim . Balak said to himself, if the Jews can take down an entire nation using their prayers, how are we going to stand up to them? This is why he hired Bilaam, who also had powers with his mouth. Later on in the parasha , when Bilaam blessed the Jewish People, he was in awe of how they wake up every morning like lions to grab mitzvot , putting on tallit and tefillin and reciting keriyat shema . These are our greatest treasures. The more we use the power of our mouths for good, the more blessing will come down from Hashem. Rabbi Elimelech Biderman related a story that a rabbi from New York told him. The rabbi said this past year around Hanukah time, he read an amazing story about an older boy who was having a lot of difficulty finding his zivug. Baruch Hashem, this year, that boy got engaged on Thursday night, the 11 th of Kislev. At his engagement, his younger ten year old brother showed him a piece of paper which had written on it, Today the 21 st of Cheshvan, year 5781, Saturday night, I, so and so, accept upon myself to say kriyat shema looking inside the siddur and having kavana in each word in the merit that my brother gets engaged by the 11 th of Kislev . And that's exactly what happened. He said shema every night the way he's supposed to and his brother got engaged on the 11 th of Kislev. The rabbi in New York got so excited after reading this story, he related it to his own family at the Shabbat table that week. He also had an older son not married and he also has a ten year old son. When his ten year old heard that story, he accepted upon himself on Rosh Chodesh Shevat the same kabbala . He wrote on a piece of paper, For 30 days, I will say kriyat shema al hamita from a siddur the right way in the zechut that my brother gets engaged. On the 30 th night, that young boy fell asleep without saying shema . The next morning, when he realized what happened, he started to cry. He told his father that he took on this kabbala and did it for 29 days in a row but then missed it last night. His father told him not to worry, it didn't hurt his kabbala . He said, "You accepted 30 days and you did 29 of them." The father then told his son to do the last day that night and it will still count. Amazingly, the very next day, on the 2 nd of Adar, 31 days from the time this boy made his kabbala , which was also the day he finished his 30 days, his brother got engaged. We have tremendous powers with our mouths. We can say kind words to others, we can read Tehillim , we can learn Torah, we can pray to Hashem. These are our strengths. This is what Balak feared, and this is what Bilaam knew was our secret. Let us utilize these precious gifts that Hashem gave us and do them all the right way.

In Tehillim 1:1, the verse begins with "ashrei ha'ish," happy is the man. According to Rabbi Yonantan, the man is Avraham, who did not associate himself with the dor haflaga, the people of Sodom and the Philistines. A similar verse in Tehillim 112:1 employs the same phrase "ashrei ish" who fears God. Why is the masculine form used and not the feminine? Two explanations are offered: happy is the person who repents when still young or happy is the person who can control one's evil inclination like a man, i.e., a warrior overcoming his enemies. The continuation of the verse is, "He delights in God's mitzvot." This is explained as one who does mitzvot for the sake of doing a mitzva and not for receiving a reward. In Tehillim 1:1-2, the verse says that instead of being with evildoers, happy is the person who desires the Torah of God. Rebbi derives from this verse that a person can only learn Torah from the parts of the Torah that one desires to study. Rava extrapolates the verse in the same way and derives other concepts about stages of learning Torah and best practices of learning Torah from these verses and others. What are the rewards received for learning Torah? The Mishna forbids building the area in the bathhouse that was built for an idol. Rabbi Elazar in the name of Rabbi Yochanan explains that if one got paid, the money is permitted for use. How is this explained? The Mishna does not permit making jewelry for idol worship, but Rabbi Eliezer rules that one could get paid for doing that. Since one cannot sell land to gentiles in Israel, one can also not sell items that are attached to the ground, unless they are already detached. Rabbi Yehuda permits them if they are being sold to be detached after the sale.      

In Tehillim 1:1, the verse begins with "ashrei ha'ish," happy is the man. According to Rabbi Yonantan, the man is Avraham, who did not associate himself with the dor haflaga, the people of Sodom and the Philistines. A similar verse in Tehillim 112:1 employs the same phrase "ashrei ish" who fears God. Why is the masculine form used and not the feminine? Two explanations are offered: happy is the person who repents when still young or happy is the person who can control one's evil inclination like a man, i.e., a warrior overcoming his enemies. The continuation of the verse is, "He delights in God's mitzvot." This is explained as one who does mitzvot for the sake of doing a mitzva and not for receiving a reward. In Tehillim 1:1-2, the verse says that instead of being with evildoers, happy is the person who desires the Torah of God. Rebbi derives from this verse that a person can only learn Torah from the parts of the Torah that one desires to study. Rava extrapolates the verse in the same way and derives other concepts about stages of learning Torah and best practices of learning Torah from these verses and others. What are the rewards received for learning Torah? The Mishna forbids building the area in the bathhouse that was built for an idol. Rabbi Elazar in the name of Rabbi Yochanan explains that if one got paid, the money is permitted for use. How is this explained? The Mishna does not permit making jewelry for idol worship, but Rabbi Eliezer rules that one could get paid for doing that. Since one cannot sell land to gentiles in Israel, one can also not sell items that are attached to the ground, unless they are already detached. Rabbi Yehuda permits them if they are being sold to be detached after the sale.      

Today's daf is sponsored by Emma Rinberg in memory of her beloved father Dr. Eric N. Glick - Yitzchak Nisan ben Yaacov v'Etta Faiga. "Though you died 35 years ago, your wisdom and caring nature accompany me daily." Rabbi Chanina ben Tradion's death is described - for what was he punished? How and why were others in his family punished with him? Rabbi Yosi ben Kisma predicted his death and in the aftermath of Rabbi Yosi's death, Rabbi Chanina gets caught by the Romans and is killed in exactly the way Rabbi Yosi predicted. His daughter is punished by being sent to be a prostitute, and Bruria, her sister, convinces her husband, Rabbi Meir, to rescue her. This ultimately leads to his being wanted by the Romans and he flees to Babylonia. The Gemara quotes braitot that list different activities that are forbidden to be involved in on account of being connected with idol worship and others because of "moshav leitzim," which is defined as those who sit around idle and scorn others. The antidote to moshav leitzim is learning Torah, as is derived from verses in Tehillim 1:1-2.

Today's daf is sponsored by Emma Rinberg in memory of her beloved father Dr. Eric N. Glick - Yitzchak Nisan ben Yaacov v'Etta Faiga. "Though you died 35 years ago, your wisdom and caring nature accompany me daily." Rabbi Chanina ben Tradion's death is described - for what was he punished? How and why were others in his family punished with him? Rabbi Yosi ben Kisma predicted his death and in the aftermath of Rabbi Yosi's death, Rabbi Chanina gets caught by the Romans and is killed in exactly the way Rabbi Yosi predicted. His daughter is punished by being sent to be a prostitute, and Bruria, her sister, convinces her husband, Rabbi Meir, to rescue her. This ultimately leads to his being wanted by the Romans and he flees to Babylonia. The Gemara quotes braitot that list different activities that are forbidden to be involved in on account of being connected with idol worship and others because of "moshav leitzim," which is defined as those who sit around idle and scorn others. The antidote to moshav leitzim is learning Torah, as is derived from verses in Tehillim 1:1-2.

Today's daf is sponsored by Kobi and Miri Darkei in honor of the birth of their new grandson, son of Reshit and Shlomo Breitley, brother to Cherut Shira, who enters today the brit of Avraham Avinu. "May he merit to grow in joy and health for Torah, marriage and good deeds, for the glory of the people of Israel and as a Jewish source of pride for his parents and family." Today's daf is sponsored by Vitti Rosenzweig in memory of her mother, Sarah Rosenzweig, a Holocaust survivor, and daughter of Vitti and David Greenbaum who perished in the Holocaust. "May her memory be a blessing. We miss her." Today's daf is sponsored by Shira Dishon for Staff Sergeant Eitan Dishon HY"D. "His 23rd birthday is on the 8th of Tammuz. At the end of chapter 23 in Tehillim it is written 'And I shall dwell in the house of Hashem for the length of days' - this was his dream. Since Eitan fell, I have merited through him to join Hadran and to learn the daf each day and to feel a bit of this dwelling in the house of the Hashem." Can one sell defensive weapons to non-Jews? What is the basis of the debate on this issue? Rabbi Yehuda permitted broken animals to be sold to gentiles. Does this apply to broken calves as well? Were they kept for reproducing, in which case they would be kept for the long-term (not purchased for slaughtering) and therefore forbidden to sell as people would notice they were sold and would think it is permitted to sell animals in general to gentiles. An ox that is being fattened for slaughter, can that animal be sold, as one can assume the gentile is purchasing for slaughter? The question is asked both according to the rabbi's position and Rabbi Yehuda's, as is explained by the Gemara. Can one sell dangerous animals to non-Jews? Are large non-domesticated animals (chayot) considered the same as large domesticated animals in terms of forbidding selling them to non-Jews? What types of buildings can Jews aid in the building process for non-Jews? Those that are used for judging people are problematic, as they would judge many people to death. The story of Rabbi Eliezer ben Horkanus is brought where he is captured by the Romans on suspicion of being a heretic.

Today's daf is sponsored by Kobi and Miri Darkei in honor of the birth of their new grandson, son of Reshit and Shlomo Breitley, brother to Cherut Shira, who enters today the brit of Avraham Avinu. "May he merit to grow in joy and health for Torah, marriage and good deeds, for the glory of the people of Israel and as a Jewish source of pride for his parents and family." Today's daf is sponsored by Vitti Rosenzweig in memory of her mother, Sarah Rosenzweig, a Holocaust survivor, and daughter of Vitti and David Greenbaum who perished in the Holocaust. "May her memory be a blessing. We miss her." Today's daf is sponsored by Shira Dishon for Staff Sergeant Eitan Dishon HY"D. "His 23rd birthday is on the 8th of Tammuz. At the end of chapter 23 in Tehillim it is written 'And I shall dwell in the house of Hashem for the length of days' - this was his dream. Since Eitan fell, I have merited through him to join Hadran and to learn the daf each day and to feel a bit of this dwelling in the house of the Hashem." Can one sell defensive weapons to non-Jews? What is the basis of the debate on this issue? Rabbi Yehuda permitted broken animals to be sold to gentiles. Does this apply to broken calves as well? Were they kept for reproducing, in which case they would be kept for the long-term (not purchased for slaughtering) and therefore forbidden to sell as people would notice they were sold and would think it is permitted to sell animals in general to gentiles. An ox that is being fattened for slaughter, can that animal be sold, as one can assume the gentile is purchasing for slaughter? The question is asked both according to the rabbi's position and Rabbi Yehuda's, as is explained by the Gemara. Can one sell dangerous animals to non-Jews? Are large non-domesticated animals (chayot) considered the same as large domesticated animals in terms of forbidding selling them to non-Jews? What types of buildings can Jews aid in the building process for non-Jews? Those that are used for judging people are problematic, as they would judge many people to death. The story of Rabbi Eliezer ben Horkanus is brought where he is captured by the Romans on suspicion of being a heretic.

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Insights and comments could be sent to Jonathan@thepararshapodcast.comThey will be addressed during our daily classes to enhance the discussion.For Parasha & Navi Special Classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-parasha-podcast/id1525436805Spotify link:https://open.spotify.com/episode/6w6PD5kC5vi9qqJ8VDU0JV?si=939c0262383e4c1cFor Navi classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-navi-podcast/id1549133051Spotify link:https://open.spotify.com/episode/2WxjXKNXllLVr9p1enQIc8?si=71de5d3ff961455dFor Tehillim classes, please visit:Apple podcast link:https://podcasts.apple.com/us/podcast/the-tehillim-podcast/id1588773372Spotify link:https://open.spotify.com/show/79ooU0LqW7FF8Zh5YfJAkp?si=a33c064f60374646For Ketuvim classes, Please visit:Apple Podcast link:https://podcasts.apple.com/us/podcast/the-ketuvim-podcast/id1734069288Spotify link:https://open.spotify.com/episode/5pMd7hhOBAb1Oy2RhWMX0H?si=8da277c698b94890 #Parasha #Navi #Torah #Bible #Wisdom #psalms #songs #Tehillim

Should Tefillin Be Worn During a Berit Mila—and Do All Attendees Share in the Misva? A Berit Mila is one of the holiest events in Jewish life, symbolizing the covenant between Hashem and Am Yisrael. Tefillin, too, are a sign of this covenant. So when a Berit Mila takes place during or after Shaharit, should one continue wearing Tefillin for the ceremony? And is the Misva of the Berit shared by all who are present? Are Tefillin and Berit Mila Connected? Yes. Both Tefillin and Berit Mila are called an "Ot"—a sign of the Jewish people's bond with Hashem: Berit Mila is the physical covenant, marked on the body. Tefillin are a daily reaffirmation of that covenant, worn on the body as a public declaration. The Zohar teaches that these "signs" complement each other, and the greater the combination of "Otot" present, the stronger the spiritual impact. Should One Keep Tefillin On During the Berit? Yes— ideally, a person should keep his Tefillin on during the entire Berit Mila ceremony , even if it takes place after Shaharit has ended. This applies even if the Berit occurs after Musaf on a weekday or Rosh Hodesh (more on that in the next Halacha). Keeping the Tefillin on during the Berit adds to the holiness of the moment. Many great Rabbis, including Hacham Ben Zion Abba Shaul, would be careful not to remove their Tefillin until the Berit was completed. Exception: If it is extremely late and the person must go to work or is in discomfort, he may remove them after Tefilla—but if possible, it is praiseworthy to wait. Does Every Attendee Share in the Misva? Absolutely. According to many Rishonim and Aharonim: The Misva is not only on the father and Mohel. All those present —men standing respectfully and celebrating the moment— are rewarded for participating in the Misva . Rav Hida writes that being present for a Berit Mila is like joining in a public Kiddush Hashem. Therefore, remaining in Tefillin and treating the Berit with reverence—even as a bystander—brings spiritual reward. Extra Care During the Ceremony Because the Tefillin are on during the Berit: One should avoid casual chatter. Try to stand respectfully and listen to the Berachot. If possible, recite verses of Torah quietly or say Tehillim until the ceremony concludes. Summary: Tefillin should remain on during a Berit Mila whenever possible—even after Shaharit. All those present share in the Misva—not just the father or Mohel. Wearing Tefillin during the ceremony enhances its holiness and connects the covenant of the body (Berit) with the covenant of the mind and heart (Tefillin).

When Is the Best Time to Wear Rabenu Tam Tefillin—And Can One Switch Between Them During the Hazara? Many Sepharadim follow the custom of wearing both Rashi and Rabenu Tam Tefillin each morning. While Rashi's Tefillin fulfill the primary obligation, Rabenu Tam's are worn as an added measure of piety—especially among those who follow the teachings of the Mekubalim . This practice raises several practical questions: When should one switch to Rabenu Tam? Can it be done during the Hazara or Kaddish? And what is the proper way to time and perform this change? What's the Ideal Time to Wear Rabenu Tam Tefillin? The most preferred time to switch to Rabenu Tam is after completing Shaharit entirely , including: Aleinu Any post-prayer supplications Removal of the Rashi Tefillin respectfully The Mekubalim —especially the Arizal —emphasized that Rabenu Tam should be worn after the formal structure of Shaharit , not in the middle. Can One Switch Tefillin During Hazara or Kaddish? Some mistakenly remove Rashi and put on Rabenu Tam during the Hazara (repetition of the Amidah) or Kaddish . This is not recommended : The Hazara is part of the structured Tefilla. It's forbidden to do actions that interrupt its sanctity—even silently switching Tefillin. The same applies to Kaddish or Kedusha —no switching should take place during these portions. Best practice: Wait until Shaharit is completely over, and only then switch Tefillin. Why Wear Rabenu Tam at All—And What Did Hacham Ovadia Say? While some authorities argue that one should only wear Rashi's Tefillin, Hacham Ovadia Yosef ruled that it is a beautiful minhag to also wear Rabenu Tam, especially for those who: Come from families with this tradition Follow the customs of the Arizal Have extra time after prayers That said, it should not be rushed or done publicly if it will cause embarrassment to others or look like showing off. The Ben Ish Hai emphasizes that if done privately and with humility , the reward is immense. How Long Should Rabenu Tam Be Worn? At minimum: Say Shema with Kavana Learn a few lines of Halacha or Torah Even reading one perek (chapter) of Tehillim fulfills the enhancement Torah learning while wearing Rabenu Tam Tefillin is essential— don't just wear them and remove them immediately . The learning gives them spiritual function and purpose. Summary: Rabenu Tam Tefillin should be worn after completing all of Shaharit . Do not switch Tefillin during the Hazara, Kaddish, or Kedusha. If worn, say Shema and learn a bit of Torah before removing them. The practice is commendable when done with humility and intention.

Tehillim: Quality vs Quantity for the refuah shelema of Binyamin ben ZilpaThanks for listening! Please subscribe to the podcast and the YouTube channel for more content:https://www.youtube.com/@adamstorah

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I have Elisheva Liss, Licensed Marriage and Family Therapist on the show. Elisheva works with individuals and couples to help improve their quality of life and relationships — most commonly treating depression, anxiety, relationship problems and anything dealing with intimacy. She has a collaborative approach, which means she looks at her work as a partnership with each client.In this episode, we basically have a mini (or honestly, extended) therapy session about a lot of common issues women may be dealing with in the religious community, outside of it and in the unique time we're living in.As frum Jewish women, we live a beautiful life with holy values. We plan and often host Shabbat meals every week, opening our homes to those who need it. We bake challah, daven, say Tehillim, try to do chesed when we can, often work outside of the home, raise children, try to be a giving and loving wife, find time to learn and grow as people, find time for our own wellbeing and self-care with exercise, preparing healthy meals, maybe even our own therapy, we prepare simchas for our families, make time for friends to nourish ourselves and focus on what's going on in their lives, and so much more — the list goes on.Even just crafting this list — which I'm sure is still missing a lot — shows me just how much we may have on our plates at any given time. So especially when you lean more to the overachieving, perfectionist side of the mental health spectrum, it can often feel like you're not measuring up. We are taught that Hashem gives us time to partner with Hashem in this world, and the worst feeling is to feel like we're not utilizing that potential. How do we know when it's enough? How do we feel okay with just not being able to do it all?So I brought on Elisheva Liss to help me work through this concept. She is a beautiful, well-spoken therapist who actually has her own book called “Find Your Horizon of Healthy Thinking: Hack Your Thoughts and Improve Your Mood” which really was a perfect match for this topic. In our conversation, we speak about the pressures frum women face today, how to feel more comfortable with where we're at in this exact moment and how to use our brains to develop a healthier way of thinking and honestly, enjoy the lives that we're leading.Here, the books she shares in the episode:168 Hours: You Have More Time Than You Think by Laura VanderkamThe Rhythm of Life: Living Every Day with Passion and Purpose by Matthew KellySlowing Down to the Speed of Life — by Richard Carlson and Joseph BaileyBittersweet by Susan CainFollow Elisheva on Instagram here.Join her weekly newsletter here.

Should One Learn Torah While Wearing Tefillin Before or After Tefilla—and Is It Better with Rashi or Rabenu Tam? Tefillin are more than just a morning ritual—they are a tool to elevate both prayer and Torah learning. The Halacha and Kabbala emphasize that their purpose is to bring holiness to the mind and heart, especially when used in the service of Torah. What Makes Learning Torah in Tefillin So Special? The Gemara teaches that the words of the Torah should be *"al lebecha"—*on your heart. The Mekubalim explain that Tefillin open a spiritual channel from the upper worlds, helping the mind focus and the soul absorb holiness during study. Learning Torah while wearing Tefillin connects the holiness of action (Tefillin) with the holiness of speech and thought (Torah). Rav Hida writes that even a short amount of Torah study with Tefillin brings great spiritual reward. After Tefilla: Don't Rush to Remove Them Ideally, one should remain in Tefillin for a few minutes after prayers and learn Torah. Even just five or ten minutes of Mishnayot, Halacha, or Tehillim makes a difference. The Ben Ish Hai says this is the deeper purpose of Tefillin—not just to wear them, but to use them while actively connecting with Torah. Before Tefilla: Can One Learn While Wearing Tefillin? Yes—if one arrives early to synagogue, it is praiseworthy to: Put on Tefillin Learn before Tefilla begins (especially before Baruch She'amar) However, learning should not delay the Minyan or disrupt the proper flow of Tefilla. If there's enough time before communal prayer begins, learning in Tefillin beforehand is a beautiful practice. What About Rabenu Tam Tefillin? Many Sepharadim have the custom to wear both Rashi and Rabenu Tam Tefillin . According to the Mekubalim, each pair connects to different spiritual channels. If one wears Rabenu Tam Tefillin after Shaharit, he should: Avoid removing them immediately Learn a bit of Torah—this connects them to their true purpose Even reading one chapter of Tehillim or reviewing a few Halachot counts Summary: Learning Torah while wearing Tefillin is the ideal fulfillment of the Misva. Do so after Tefilla if possible—even for a few minutes. Learning with both Rashi and Rabenu Tam Tefillin is highly recommended if one wears both. Before Tefilla, Torah learning in Tefillin is also encouraged if time allows.

In a world filled with potential dangers, it's only natural for parents to worry about their children when they leave the house. Some are overwhelmed by fear, constantly imagining the worst, and this robs them of peace of mind. But a parent must recognize a fundamental truth: even when a child is physically near them, it is not the parent who provides protection—it is Hashem. He watches over us, and He watches over our children. And if, chas v'shalom , harm ever does befall a child, we believe with emunah sheleimah that it would have happened regardless of where the child was or who was with them. It is never the circumstances themselves that bring about outcomes. Everything happens only through the word and will of Hashem. Every day, there are countless unseen miracles where Hashem protects children—sometimes found in naïvely dangerous situations, yet guarded from harm. Knowing this should bring us calm: wherever our children are, Hashem is with them. As it says in Tehillim: " הנה לא ינום ולא יישן שומר ישראל " —Behold, the Guardian of Israel neither slumbers nor sleeps. A Rebbe in a yeshivah shared a remarkable story. He had a student with a severe allergy to milk products. The Rebbe admitted that it was impossible to personally guarantee that not even a crumb of dairy would reach this child—but he did his best and placed his trust in Hashem, the true Guardian. Still, the Rebbe took every precaution. Any student sitting near the allergic boy during lunch was required to notify him if they brought dairy. Most of the time, those nearby were considerate and only brought parve food. However, mistakes do happen. One day, a boy who sat next to him noticed he had dairy and immediately informed the Rebbe . The Rebbe called the allergic boy over to sit beside him instead. When the boy opened his lunch, the Rebbe noticed what looked like an American cheese sandwich. The boy was about to take a bite when the Rebbe quickly stopped him. The boy insisted, "It must be parve. My parents know not to send me dairy." But the Rebbe , not taking any chances, called the boy's home. The mother was alarmed. She said there may have been a terrible mistake—her other son had requested a cheese sandwich that morning, and it was possible the lunch bags had been switched. Sure enough, the sandwich contained real cheese. Baruch Hashem , on the very day the allergic boy accidentally brought a cheese sandwich, his friend also "accidentaly" brought dairy and reported it, triggering the Rebbe to call the allergic boy over—averting a potentially life-threatening situation. It was clearly the hand of Hashem. Hashem is our constant protector. He knows every danger and precisely how to guard us from it. Another story illustrates this beautifully. A woman shared that one evening, about a half hour before sunset, she and her husband decided to go for a walk in a forest near their home. While walking, they encountered three little boys who approached them, asking how to get back to the road. After speaking with them, the couple realized these were three six-year-old boys who were completely lost and had no idea how to exit the forest. They escorted them safely back and then called one of the mothers to let her know her children were with them. The mother was deeply grateful. She had been driving around searching for them in a panic. It was min hashamayim that this couple had decided—at that exact moment—to go for a walk. Hashem had arranged for His messengers to find those boys and lead them to safety. As it says: " כי מלאכיו יצוה לך לשמרך בכל דרכיך " —For He will command His angels concerning you, to guard you in all your ways. It is not our job to live in constant fear. Our responsibility is to pray, to trust in Hashem, and to remember that no matter where our children—and we—are, we are always under His watchful care.

אֲחֵינוּ כָּל בֵּית יִשְׂרָאֵל, הַנְּתוּנִים בַּצָּרָה וּבַשִּׁבְיָה, הַמָּקוֹם יְרַחֵם עֲלֵיהֶם We say this heartfelt tefillah, asking Hashem to have mercy upon all of our brothers who are currently in danger. A question has been asked: Why do we say "Achenu kol Beit Yisrael" — all of the Jewish people? It seems to imply that every Jew is in danger, even though the threat may be limited to a specific location or group. The answer is that when one Jew is in pain , every Jew feels that pain. This is the strength of our nation — a people bound together by heart and soul. And it is in that merit — that we feel the suffering of our fellow Jews as our own — that we pray for הַמָּקוֹם יְרַחֵם עֲלֵיהֶם , that Hashem will indeed have mercy upon them. During World War I, the Chafetz Chaim was seen sleeping on a hard bench, using his hands as a pillow. Concerned for his health, his relatives asked him why he wouldn't sleep in a bed. He replied, "How can I sleep comfortably when thousands of my brothers are in danger, gripped with fear and uncertainty?" We are not being asked to sleep on a hard bench. But we must recognize that the deeds and prayers we offer on behalf of our brothers and sisters are the very zechuyot — the merits — that bring salvation. The pasuk in Parashat Beha'alotekha tells us: וַהֲיָה אִם־תֵּצֵא מִלְחָמָה בְּאַרְצְכֶם... וַהֲרֵעֹתֶם בַּחֲצֹצְרוֹת וְנִזְכַּרְתֶּם לִפְנֵי ה' אֱלֹקֵיכֶם וְנוֹשַׁעְתֶּם מֵאֹיְבֵיכֶם "When you go out to war in your land… you shall sound the trumpets, and you will be remembered before Hashem your God, and you will be saved from your enemies." When we do something that makes us remembered favorably to Hashem then Hashem saves us from our enemies. We have already seen extraordinary siyata dishmaya in the miracles that have occurred this past year. Hashem can destroy all of our enemies in a moment. He can ensure that not a single additional life is lost. But it is our tefillot and ma'asim tovim that will determine that outcome. We know how much Hashem appreciates every kabbalah that we make and sometimes He shows us that right away . A woman shared that she was going through a difficult time and wanted to take on something meaningful. One night, while folding laundry, she decided to cut her wig shorter for the sake of modesty — something she found very hard to do. At the same time, she decided to make her chore time more meaningful by listening to a Torah shiur. She randomly picked a class. In the middle of the shiur, the rabbi began to speak about the power of accepting kabbalot. He explained how something that seems small to us is actually huge in the eyes of Heaven — and he gave the exact example of a woman cutting her wig for modesty. Out of thousands of possible shiurim, she had chosen the one that perfectly reflected her personal decision. Hashem was clearly showing her how valued her efforts were. Another woman had been trying to get married for many years. She recently decided to take on something new as a zechut. She calculated how many Shabbatot remained before Rosh Hashanah and decided that she would treat each one like the queen it is. She committed to buying a new outfit for each Shabbat — without looking at the price — solely to honor Shabbat. She spent over $5,000 — a huge amount for someone living paycheck to paycheck. Just four days later, she received a check for $5,772 for work she had done in the past and didn't know if she would ever be paid for. It was as if Hashem was saying, "I see what you're doing, and I'm with you." Hashem loves every step we take to come closer to Him. We may not always see the results immediately, but we know with certainty that every tefillah , every perek of Tehillim , every act of growth , brings salvation — both for ourselves and for all of Am Yisrael . May Hashem fulfill our tefillah: וְיוֹצִיאֵם מִצָּרָה לִרְוָחָה וּמֵאֲפֵלָה לְאוֹרָה וּמִשִּׁעְבּוּד לִגְאֻלָּה, הַשְׁתָּא בַּעֲגָלָא וּבִזְמַן קָרִיב And have compassion on all our brothers and sisters.

When Does Speaking Between the Arm and Head Tefillin Require Repeating the Beracha? A fundamental rule in Halacha is that one should not interrupt between related stages of a single Misva. With regard to Tefillin, once a person recites the Beracha of "Lehani'ah Tefillin" and places the Shel Yad , he must immediately proceed to place the Shel Rosh , without any interruptions in between. Any unnecessary pause—especially speech —is considered a Hefsek (interruption), and in certain cases, it invalidates the initial Beracha. This is the ruling of Maran in the Shulhan Aruch (O.H. 25:9), which states: "One should not speak between the donning of the Shel Yad and the Shel Rosh. If he did speak, he must recite another Beracha on the Shel Rosh." This ruling is rooted in the Gemara (Menahot 36a), which teaches that both Tefillin are part of one extended Misva. The Beracha on the Shel Yad is intended to cover both the arm and head Tefillin —provided no interruption occurs. Speaking, therefore, severs this connection and requires a new Beracha. What Type of Speech Counts as an Interruption? Not all speech is treated equally. Halacha distinguishes between: Speech unrelated to the Misva (e.g., "How are you today?" or "Did the Yankees win?") — This is considered a clear Hefsek. One must repeat the Beracha , saying "Al Misvat Tefillin" before placing the Shel Rosh. Speech related to the Misva (e.g., "Pass me my Tefillin Shel Rosh," or "I need to adjust the knot") — This is discouraged , but it is not considered a full interruption. A new Beracha is not required , though one should avoid such speech whenever possible. The Ben Ish Hai (Parashat Vayera, 7) writes strongly against any talking, even related to the Misva, and encourages placing both Tefillin with total focus and silence. Nonetheless, he rules that speech about the Tefillin does not invalidate the Beracha. The Mishna Berura (25:36) clarifies that even a brief word or short phrase—if not directly related to Tefillin—is sufficient to be called a Hefsek and require a new Beracha. What About Gestures, Movement, or Sounds? Actions such as gesturing, nodding, or pointing are not considered interruptions , since the mouth remains silent and the Beracha is not disconnected from the Misva. Similarly, clearing the throat or making an involuntary sound does not constitute a Hefsek. Even so, some opinions advise avoiding all forms of distraction—verbal or physical—between Shel Yad and Shel Rosh in order to maintain the full sanctity of the process. What If One Began Another Beracha by Mistake? Another case that often arises is when someone begins saying a Beracha by habit or mistake. For example, after placing the Shel Yad, he begins, "Baruch Ata…," thinking he needs to recite a Beracha before the Shel Rosh. If he says "Baruch Ata…" but stops before saying Hashem's Name , he should immediately stop and not complete the Beracha . This is not considered a Hefsek. If he says "Baruch Ata Hashem…" but realizes the mistake mid-sentence, he should conclude the phrase with "Lamdeni Hukecha" , a verse from Tehillim (119:12), which turns the phrase into a pasuk and avoids a Beracha Levatala. If he completes a full, unrelated Beracha—such as "Shehakol" or "Asher Yasar" —he has certainly interrupted and must repeat the Beracha for Tefillin . This case is discussed in the Ben Ish Hai and the Mishna Berura , and the solution of "Lamdeni Hukecha" is accepted by both Ashkenazim and Sephardim. Summary: No speech is allowed between Tefillin Shel Yad and Shel Rosh. If one speaks unrelated words , he must repeat the Beracha , saying "Al Misvat Tefillin" for the Shel Rosh. If the speech is related to the Misva , no new Beracha is needed, but it is still discouraged. Gestures or movements are not considered interruptions. If one starts a Beracha by mistake , he should either stop immediately or redirect it to a pasuk if Hashem's Name was already mentioned. Remaining silent between the two Tefillin ensures a smooth and spiritually complete fulfillment of this daily Misva.

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