Podcasts about day challenge calendar

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Best podcasts about day challenge calendar

Latest podcast episodes about day challenge calendar

The ONE Thing
444. The Lies That Mislead and Derail Us

The ONE Thing

Play Episode Listen Later Mar 18, 2024 42:45 Transcription Available


Are you lying to yourself? There are lies we tell ourselves all the time that trip us up. They're little things we whisper in our own ear that we think will help us be productive, build good habits, or grow our business, but they don't. In this episode, we're going to go over the most common lies that mislead and derail us.The list includes things like “Oh I'll just multitask and get these things done quicker” or “I'll just rely on willpower in the moment.” Those are statements that only lead to struggles and failure later. Don't use them to plan your day, much less your life.We talk frankly about prioritization, focus, discipline, willpower, and work-life balance. We give you the truth to counteract those little lies. Tune in and learn what to tell yourself next time you're tempted to mislead yourself.Want to channel your discipline to build habits, rather than trying to solely rely on limited willpower? Download the free My 66 Day Challenge Calendar!***Looking to start your next big thing?One of the first steps to take when building your brand or business is creating a website. But if you're no web developer or can't hire one, don't worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.If you're ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.***To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:Using the 80/20 rule to focus on what's importantBuilding your calendar with your daily willpower levels in mindHow training yourself to think big is like running– it gets easier with repetitionLinks & Tools from This Episode:Download the free My 66 Day Challenge CalendarFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.comProduced by NOVA MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That's code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

A Dancer's Guide Podcast
Ep. 24 Dance Industry Advice from Professionals

A Dancer's Guide Podcast

Play Episode Listen Later Jan 8, 2021 22:49


This episode compiles advice about the dance industry from the season one podcast guests! They all answer the question, "What is one piece of advice you would give to an aspiring performer?" The answers vary yet you'll notice some strong themes emerge as you listen. Step into the new year inspired and ready to take on anything this industry throws at you with a little insight from the pros who have experienced it first hand! Download the A Dancer's Guide 30 DAY CHALLENGE CALENDAR! Guests in order of speaking: Emily Grace Kersey - Founder of Broadway Bound Initiative Franklyn Warfield - Senior Casting Director RWS Entertainment Group Anna Hiran - Bi-Coastal Dancer Lindsay Stevens - Las Vegas Dancer Starr Marberry - Theme Park Dancer & Choreographer Kyle Dupree - Musical Theatre Dancer Katy Kauffman - Founder of Hustle by trsk Krystal Collins - Founder of New Growth Collective Kelsey Geibel - OCU Pedagogy Grad + Cruise Ship & Theme Park Dancer Eric Geibel - Founder of Eric's Tap Boards + Disney Giulia Griffith - Founder of AEV Studios Becca Nelson - Dancer + Videographer Kayley Stevens Lake - Dancer + Founder of Travelfit by Kayley Nikki Croker - West Side Story International Tour Carissa Fiorillo - Founder of Lifestyle of a Performer Blog + Aladdin National Tour Kelsey Plante - Cruise Ship + Theme Park Dancer Sandy Shelton - Co-Founder of Full Out Creative Maud Arnold - Co-Founder of Chloe & Maud Productions and Foundation + Syncopated Ladies + DC Tap Fest Anne Marie Snyder - Musical Theatre Dancer Ashley Hammond - Princess Cruise Line Dancer Kaylee Randall - Founder of Pivot for Dancers Alicia Pociask - Owner & Director of Bold Dance Project Melissa Hyatt - Dancer + Fitness Trainer Anna Terese Scott - Founder of Infinity Plus One Show some love and be sure to rate, review and subscribe to the A Dancer's Guide Podcast on your favorite podcast app! Visit adancersguide.com for more information on topics discussed in this episode Follow A Dancer's Guide on social media Instagram: @adancersguideofficial Interested in Sponsoring this Podcast? Email adancersguide00@gmail.com & let's chat! Special thanks to all of our listeners!

BTL: Born To Lead Podcast
028 - Born To Lead with Jay Papasan

BTL: Born To Lead Podcast

Play Episode Listen Later Nov 5, 2020 47:19


Goal Setting Goal Planning Purpose & Passion It's that time of year when you're excited about the holidays, spending time with your friends and family, and also looking forward to next year. You, as many businesses, have the opportunity right now to start planning out what your new year will have in store for you. Many of us have so many great ideas when it comes to setting goals for ourselves, both personally and professionally. If you knew of some proven practices around setting yourself up for success, and you could model that process, it could change your entire year, and the rest of your life. Your new mentor on this episode of BTL, Jay Papasan, is here with a purpose of sharing the insight that he possesses when it comes to clarity and direction for oneself due to the impact that it has on your and those that are close to you. Jay has repeatedly written books that have landed him on various Best Seller's lists. His ability to gain brilliantly clear direction for his life and others that are in it, is not to be missed. Win a BTL T-Shirt! Write a review and leave a 5-Star rating - send a screen shot through Facebook, Instagram, or email. Gain access to the 66 Day Challenge Calendar that Jay has shared in the BTL Toolbox by making a contribution to the Heroes for Children Organization. Once you've contributed, send a screenshot of your invoice to thebtlgroup@gmail.com.

Start Inspired
Ep27: Your 30 Day Challenge Calendar

Start Inspired

Play Episode Listen Later Apr 30, 2020 54:08


In this week’s episode of Start Inspired, I’m here to guide you on creating your own 30 day challenge calendar to be the best version of yourself. I’m giving ideas, tips and advice on creating your own calendar, and how doing this changed my life last year. You can join my private Facebook group for more information, ideas and a community to help you along your way. I’m really passionate about this topic, and I hope you enjoy this episode! Join my Facebook group: https://www.facebook.com/groups/secretsamsquad/Book of the Week:Framed – SL McInnishttps://amzn.to/35owSKgA Questionable Friendship – Samantha Marchhttps://amzn.to/2yb6qrfYou can use my affiliate code on the Ofra x Samantha March collection, which is SAMANTHA for 20% off your entire order!*Ofra: https://bit.ly/30Fv3Gv*Shop the bronzer, blush and highlight at Ulta Beauty OMG: https://go.magik.ly/ml/uc5p/Find Me!Samantha March Youtube: http://bit.ly/samanthamarchyt Samantha March Instagram: https://www.instagram.com/marchbeautyword/ Samantha March Twitter: https://twitter.com/BySamanthaMarch Samantha's Amazon: https://amzn.to/2D0BZCL My New TikTok SamanthaMarchXO: https://vm.tiktok.com/bdfrar/Email Me! startinspiredpodcast@gmail.com

30 day challenge ofra day challenge calendar
The ONE Thing
Ep 171 - Resolutions vs. Habits | Why ONE is Better Than the Other

The ONE Thing

Play Episode Listen Later Jan 7, 2019 29:38


Half of all Americans make New Year’s resolutions each year – but how many succeed? According to a study conducted by the University of Scranton and published in the Journal of Clinical Psychology, only EIGHT PERCENT of people who set resolutions will actually succeed in implementing them. Today, we want to share why we believe that so many people fail – and the ONE thing you can do to be successful in making the changes you want to make this year.   In this episode, you will learn... [2:45] Why most people aren’t successful in implementing their resolutions. [5:40] Why does it matter if you get in better shape, get more organized, or spend less (three of the most common resolutions)? [6:30] How to get clear on the WHY and PURPOSE behind your goals. [11:30] Why your time blocking needs to reflect your priorities. [13:30] What motivates people. [18:00] What you can do to turn a resolution into a habit. [22:45] ONE tip for becoming part of the 8% who succeed.   The ONE Thing to Implement From This Episode: So, where do you get started? Like anything with The ONE Thing, we encourage you to think big and then go small. So instead of thinking about everything we talked about in this episode, we encourage you to focus on just the ONE thing you can do that will make everything else easier or unnecessary. Keep asking the clarifying question until you find a specific, measurable activity – then go on a 66-day challenge, put that activity in your calendar, and make that activity a habit.   Links & Tools From This Episode Get your 411 & 66-Day Challenge Calendar: https://www.the1thing.com/resources/ The ONE Thing Goal Setting Master Course: http://the1thing.com/training   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   --   Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE.

The ONE Thing
Ep 148 - Accountability from a 5-Year-Old | Form A Power Habit Today with Tim Beverlin

The ONE Thing

Play Episode Listen Later Jul 9, 2018 48:19


Do you wish there was someone in your world willing to hold you accountable?   Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. Tim Beverlin found that person – and he found it in the form of a five-year-old girl.   In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving purpose into all of this can take your results to an even higher level.   In this episode, you will learn... [1:30] What it’s like on day 66 of a 66-day challenge. [4:00] How your children can support you and keep you more accountable (and how you can help them live The ONE Thing). [11:45] What would it look like in your business if you focus on ONE thing every day for 66 days? [13:00] How enlisting support from your children can bring a sense of purpose to a 66-day challenge. [18:00] What you can do to bring a counterbalance to the seven most important areas of your life. [21:50] How you can decide what your next power habit should be. [26:40] ONE thing you need to know if you want to start a 66-day challenge (or if you’ve tried in the past and failed).   The ONE Thing to Implement From This Episode: When you do ONE thing, the right thing, it can topple over many things. Because success is sequential – not simultaneous.   What amazing possibilities are your currently missing in your life, and how can you go small to form your first power habit?   Go to the1thing.com/66daychallenge to download your own 66-day calendar. Remember what Tim said: “If you’re considering starting a 66-day challenge, start it today. Print it today and make today day one of whatever you’re doing. Don’t let it go until tomorrow.” Links & Tools From This Episode Connect with Tim on LinkedIn Start your own 66-day challenge with a FREE 66-day calendar   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   --   Are you hiring?   Gary Keller once said, “If you want to live an extraordinary life, it requires that you master something – and it only has to be ONE thing.” Geoff chose to master recruiting great people, so we know that finding the right people can be a huge challenge. That’s why we’re excited to introduce you to ZipRecruiter, a platform that finds the right job candidates for you. In fact, 80% of employers who post a job get a qualified candidate in just one day.   And ZipRecruiter is inviting listeners of The ONE Thing to try for FREE – all you have to do is go to ziprecruiter.com/produktive.   -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 144 - The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) - Keith Cunningham

The ONE Thing

Play Episode Listen Later Jun 14, 2018 51:25


In the last episode, Keith Cunningham shared the story of losing $100MM, the lessons he learned, and the habits that allowed him to make that money back in spades. If you haven’t already listened, we highly recommend checking it out (and taking notes).   In this episode, we continue that conversation and Keith teaches us why thinking is the most important thing in business, and some of the questions that we need to think about if we want to achieve extraordinary results.   Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things...   Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing   We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!   The ONE Thing to Implement From This Episode: Write this question on a piece of paper and think about it: What does your vision of excellence look like?   Once you have clarity on that outcome of excellence, begin to design the steps you need to take to make that vision a reality.   Remember: Consistent actions done over time produce extraordinary results.   In this episode, you will learn... [1:40] How you can distinguish a problem from a symptom. [12:10] The questions you should consider during your thinking time to get clarity on what your obstacle really is. [17:55] The biggest mistake you can make when trying to develop a thinking time habit. [26:15] ONE exercise you can do to stop letting perfect get in the way of possible. [38:35] What stops people from building great businesses (and how you can avoid it).   Links & Tools From This Episode Learn more at keystothevault.com Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   --   Get your FREE audiobook copy of The Road Less Stupid!   If you enjoy listening to podcasts, you probably also enjoy listening to audiobooks, and that’s why Audible is sponsoring this episode.   If you go to audible.com/onething, you can create a free account and get a free credit for your first book, which could be The Road Less Stupid.   -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 143 - The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) - Keith Cunningham

The ONE Thing

Play Episode Listen Later Jun 11, 2018 50:17


Can you imagine a habit so powerful that it was worth investing $100,000,000 to acquire it?   Our guest, Keith Cunningham, joins us for a two-part interview because he literally paid that tuition – but he learned a lot from losing $100MM, and built habits that allowed him to make that money back, plus some.   Now Keith is traveling around the world teaching others how they can acquire this ONE habit that will make everything else in their business life easier or unnecessary, and he wrote a book sharing what he learned titled The Road Less Stupid. We’re studying him closely to see what we can learn and apply in our own business, and Geoff is on a 66-day challenge to make this a power habit that sticks.   Want to win a FREE signed copy of The Road Less Stupid? You just have to do ONE of two things...   Leave a review on your podcast player of choice sharing the ONE thing you’re going to do after listening to this episode (or part 2) OR... Share this episode on social media using the hashtag #theONEthing   We will select our 3 favorites to win a signed copy of The Road Less Stupid and announce the winners on July 9th!     In this episode, you will learn... [8:00] The ONE habit at the heart of Keith’s success. [17:15] How making decisions based on your emotions (as opposed to your intellect) can lead you down the wrong path. [23:35] The 3 questions that will help you mitigate risk and change everything in your business. [29:55] The key difference between business owners & business operators (and what you can do to shift from being an operator to being an owner). [32:15] Your key to success, in anything.   The ONE Thing to Implement From This Episode: Keith teaches us that the key to success is having the right people doing the right thing at the right time. You need A players on your team if you want to make an extraordinary impact, and one of the hardest things to do in business is hiring and retaining A players if you’re a C player.   So ask yourself: Are you an A player? And if you are not, where are you falling short?   Get clarity on your deliverable and your outcomes so that you can measure, test, and ultimately achieve A player status.   Links & Tools From This Episode Learn more at keystothevault.com Connect with Keith: Facebook | Twitter | LinkedIn The Road Less Stupid by Keith Cunningham   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   --   Business news is dense and dry – but it doesn’t have to be that way.   Morning Brew delivers the latest business news directly to your inbox every weekday morning. Both Jay Papasan and Geoff Woods subscribe because they’re witty, conversational, and just actually enjoyable to read. And you know what the best part is? It only takes five minutes.   You can sign up for free at MorningBrew.com to get started with your quick and daily dose of business news.   -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 139 - Creating Work Life Counter-Balance Requires Delegation & a Change in Mindset | Dan Quiggle

The ONE Thing

Play Episode Listen Later May 14, 2018 29:42


Today, we want to take you on a journey.   We host this podcast to show you new ways to live The ONE Thing at a higher level, and one of the ways that we learn best is through story, or through other people’s experiences.   Our guest, Dan Quiggle, was well on his way to building a successful business – but the number of hours he worked prevented him from doing the thing that mattered most: being a father who was present for his daughter. While you listen to Dan’s story, assess where you are in your journey: Are you striking the right work-life counterbalance for you? Are you holding onto tasks that are limiting your impact? What does it mean to show up for the people who matter most in your life?     In this episode you will learn... [2:20] Why work-life balance doesn’t exist. [6:40] How you can build a business that scales without you. [10:30] The ONE thing that separates successful people from extraordinary leaders. [14:05] How you can practice work-life presence. [19:20] What you can do to transition from work mode to family mode (and vice versa).   The ONE Thing to Implement From This Episode: What was the ONE thing from this episode that resonated most with you?   For us, it was when Dan asked, “Who’s getting the worst of you?” Many of us consider being a parent or spouse as the more important role in our lives, but too often, we give so much energy to work that our family gets the worst of us.   So what’s the ONE thing you can do to show up as best version of yourself in the role that is most important to you? Continue to ask yourself that question until you narrow it down to one, specific, measurable activity that you CAN do. (You can get your own 66-Day Challenge Calendar at the1thing.com/66daychallenge.)   Links & Tools From This Episode Download Dan’s free eBook: quigglegroup.com/kitchencabinet Connect with Dan: We want your feedback! Click here to leave a review in iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! --   Are you achieving extraordinary results?   If the answer is no, why do you think that is? Gary Keller once said, “Sometimes you’re failing so slowly that you think you’re succeeding.” If you continue to act the way you are now, in the long term, what do you think will happen? This is the time of year to pause and ask ourselves these questions; it’s time for a reset.   We’re bringing this model to you for the first time – a chance for you to reflect on how things are going, re-evaluate what’s working, simplify your approach, establish a new plan, and time block it. If you want to learn more about the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX), head over to the1thing.com/resetretreat. -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 133 - A Purpose-Driven Company Solving a Big Problem | Andela Co-Founder & President Christina Sass

The ONE Thing

Play Episode Listen Later Apr 12, 2018 41:03


When it comes to The ONE Thing, the tip of the iceberg is your results, or your profit – but what lies underneath the surface, supporting those results?   We can’t get the right results if we don’t take the right actions, we can’t choose the right actions if we don’t know what our priorities are, and we can’t know what your priorities are if we don’t have clarity on our purpose. That’s why we’re sharing a conversation with a woman who is completely driven by purpose, and we encourage you to listen for three themes: when purpose comes into the picture, when she starts narrowing her focus, and how she moves from Entrepreneurial to Purposeful.   Christina Sass is the Co-Founder & President of Andela, which CNN called “the startup that’s harder to get into than Harvard.” They are on a mission to train 100,000 world-class software developers in Africa to bridge the divide between U.S. and African tech sectors, and it’s remarkable what they’ve been able to accomplish in just a few years.     In this episode you will learn... [8:00] How you can solve a BIG problem by focusing on ONE action. [18:30] What it looks like to narrow your focus and say no to everything else. [24:05] How you can start moving from E to P. [30:50] Why (and how) anyone can start shifting the culture in an organization. [34:50] ONE thing you can do to find more success in business.   The ONE Thing to Implement From This Episode: We love what Christina says at the end of this conversation: “Purpose is a currency all on its own. Find your purpose, and the means to attack it will follow.” Are you clear about what your purpose is, or do you have a general sense of what it might be?   The path to discovering your purpose starts by getting on the path. So how much time, every week, are you intentionally pausing to think about what your purpose might be? If you invest zero time, you won’t have any clarity.   If you want to get on the path, we want to help. Click here to take your first step by joining the Living Your ONE Thing community.   Links & Tools From This Episode Learn more at Andela.com Connect with Christina: Twitter | LinkedIn We want your feedback. Click here to leave a review on iTunes   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   --   Do you want to stop sacrificing your time with the people who matter most?   Money is a renewable resource. If you lose it, you can always get it back. But time is lost forever. When we ask people if they would rather get more time back or more money, they always say time. We share this because you don’t have to live with regret. In the Living Your ONE Thing membership training program, you will learn how to thrive in business without sacrificing time for the things that matter most.   If you find yourself struggling with time, head over to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444 to start your 7-day trial.   -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 131 - Have Dazzling Conversations, Network with Purpose, & Captivate Those Around You | Vanessa Van Edwards

The ONE Thing

Play Episode Listen Later Apr 5, 2018 26:49


When you go to social events, are you networking or are you not working?   We’ve been there – going to networking events and masterminds without really getting or giving any value in the experiences that we share with others. But with a little bit of knowledge, we can stop wasting time and start networking with purpose.   To help us, we sit down with a human behavior expert: Vanessa Van Edwards, the lead investigator at her research lab, Science of People, and the bestselling author of Captivate: The Science of Succeeding with People.   In this episode you will learn... [2:05] How you can have dazzling conversations (and what that means). [5:10] The biggest lie we’re told about people skills and charisma. [8:20] How you can identify what kind of person you are and set yourself up for networking success. [13:45] What you can do to create a better first impression. [19:40] The ONE thing you can do right now to develop more meaningful relationships.   The ONE Thing to Implement From This Episode: We love what Vanessa said about being a highlighter – when you introduce one person to another person, and you really rave about what makes them exceptional, it leaves a lasting impression. And when you make this a habit, it forces you to listen more intently because, if you know you will have to recall information about them, you will listen with purpose.   What is the ONE thing from this episode that made the biggest impression on you?   We really want to know. You can click here to share with us what you learned, and what actions you're taking, in a review on iTunes.   Links & Tools From This Episode Learn more at scienceofpeople.com Connect with Vanessa: Facebook | Twitter | Instagram Captivate: The Science of Succeeding with People   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar --   Get your FREE audiobook copy of Captivate!   Audible is offering a special for our ONE Thing podcast fans: a free 30-day trial membership and a free audiobook.   Go to audible.com/onething or text “ONETHING” to the number 500500 to get started, and to get your free copy of Captivate. -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 130 - The Power Habit of Being Present When it Matters Most | Trevor Mauch

The ONE Thing

Play Episode Listen Later Apr 2, 2018 49:01


Have you ever found yourself getting home after work and sitting down with the people who matter most to you... but then your mind goes somewhere else?   We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present.   As you listen to the episode, ask yourself the same questions that Geoff poses to Trevor – and consider the cost of choosing not to.     The ONE Thing to Implement From This Episode: Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally?   We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss.   So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes.   In this episode you will learn... [7:20] Why you should shift from a ‘helping me’ attitude to a ‘helping you’ attitude (if you want to be achieve extraordinary success). [11:10] What will your life look like five years from now if you show up, every single day, constantly looking to get something from other people? [32:45] How you can turn being more present into a power habit.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Connect with Trevor: trevormauch.com | Twitter | Facebook | LinkedIn Listen to the CarrotCast -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 129 - The Bravery, Self-Worth, and Curiosity of Time Management | Emily Ann Peterson

The ONE Thing

Play Episode Listen Later Mar 29, 2018 22:40


You are failing, every day.   We know this because we’re living The ONE Thing, and we’re failing every day too.   So on this episode, we’re going to explore the underlying reason why you may be struggling to achieve the extraordinary results that you desire, and explain why bravery, self-worth, and curiosity are necessary for living an extraordinary life. Our guest is Emily Ann Peterson, a musician, creative consultant, and the author of Bare Naked Bravery: How to Be Creatively Courageous.   The ONE Thing to Implement From This Episode: Bravery doesn’t happen all at once – it starts really small, and then grows as you nurture it.   Emily suggests that you start with curiosity, asking yourself a question that forces you to look in the mirror. We encourage you to write down five deadly questions – questions so big that they force you to pause and search for a good answer – and then share them with us in a review on your podcast player of choice. We’d love to share these in a future episode.   You can click here to leave a review in iTunes.   In this episode you will learn... [5:50] Why curiosity is an amazing place to start when you are struggling with fear of the unknown, feeling lost, or running up against friction in your life. [8:20] How you can use friction to move forward. [11:15] Why you need a sense of self-worth to be brave (and achieve extraordinary results). [14:00] How you can begin to generate self-worth. [17:30] Where bravery begins.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Learn more at emilyannpeterson.com Connect with Emily: Instagram | YouTube | Twitter | Facebook Read: Bare Naked Bravery: How to Be Creatively Courageous Listen: Bare Naked Bravery Podcast Watch: “What are shared experiences worth: Emily Ann Peterson at TEDxTacoma”   -- The ONE Thing is produced by Podcast Masters

health business fitness habits productivity one thing habit curiosity productive time management self worth bravery podcast masters emily ann peterson theonething bare naked bravery be creatively courageous day challenge calendar
The ONE Thing
Ep 128 - How Billionaires Set Goals (Part 2)

The ONE Thing

Play Episode Listen Later Mar 26, 2018 54:06


Do you have tools and systems in place that help you meet your goals?   We know that it’s tough to be on the same page as our team with a one-page business plan, and even then it’s still difficult to maintain clarity on our goals every single day. But there are easy and free tools you can use to make it easier.   In this episode, Jay Papasan and Geoff Woods to break down his GPS and 411 so that you can learn how to apply these models to meet your specific goals. You can download templates of these documents for free at the1thing.com/resources, and you can get copies of the specific documents discussed in this episode by texting KWFR18 to 33444.     The ONE Thing to Implement From This Episode: If you lack clarity, we hope that you will say enough is enough – now is the time to take action, take control of your time, and live an extraordinary life.   If you text KWFR18 to 33444, we will send you a copy of Geoff’s GPS and 411, templates to create your own, and a training video – all for free.   And if you’d like to enlist us as your accountability partners in the process, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444 to join the Living Your ONE Thing Community.   In this episode you will learn... [5:15] When your goal needs a GPS. [6:30] How you can use a GPS to help you reach a BIG goal. [14:20] How you can use a 411 to maintain clarity on your priorities. [20:00] Why it’s okay to regularly adjust your priorities. [43:40] How you can help your children create the rituals and habits they need to achieve massive success.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. If you'd like our help creating and following your own GPS and 411, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444. -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 127 - How Billionaires Set Goals (Part 1)

The ONE Thing

Play Episode Listen Later Mar 22, 2018 36:05


Every single person in the world has the same number of hours in their day… so what makes the difference between average results and extraordinary results?   We believe it all comes down to how you set goals; the clarity that you have on the vision for your life.   That’s why we’re sharing this keynote presentation by Jay Papasan and Geoff Woods, in which we’ll walk you through our process for setting goals. This episode focuses on goal-setting fundamentals, and in the next episode we’ll walk you through how we applied these models and systems for our specific goals.   The ONE Thing to Implement From This Episode: If you have a significant other, are you bringing them along your goal setting journey? Are you setting your goals with them, or are you doing it independently?   If you are goal setting alone, you are missing a massive opportunity. Ask for help.   We held a couples goal setting retreat last year, and it was massively impactful for everyone who attended. That’s why we’re going to do it again in November 2018, and you can sign up for the waitlist at the1thing.com/event.   In this episode you will learn... [10:00] Why you need to put more time into goal setting if you want more clarity. [19:20] What you need to ask yourself to begin goal setting to the now. [23:40] Why effective goal setting isn’t usually a solo activity.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar   Links & Tools From This Episode Want to receive the email we mentioned in this episode? Text KWFR18 to 33444 and we will send you a copy. --   We are HIRING!   We are hiring an amazing Community Manager, and we would love for that person to come from this community.   If you are someone, or know someone, who loves to create amazing content, engage with a community, and wants to manage all of the content for the business, please go to the1thing.com/jobs. -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 126 - Keep More of What You Make, Achieve Financial Freedom, & Live a 5-Day Weekend | Nik Halik & Garrett Gunderson

The ONE Thing

Play Episode Listen Later Mar 19, 2018 58:42


Do you wake up every single day to trade your life for your job? If so… are you getting the good end of that deal?   If you ever want to achieve extraordinary results and true wealth, you will have to change your actions – and to accomplish that, you will have to transform the way you think.   To help us accomplish that mindset transformation, we’re talking to Nik Halik and Garrett Gunderson, the co-authors of 5 Day Weekend: Freedom to Make Your Life and Work Rich with Purpose. We were first introduced to Nik and Garrett because 5 Day Weekend is the newest book published by Ray Bard, publisher of The ONE Thing, who only publishes one book every year (obviously, he has an incredible track record).   We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.   In this episode you will learn... [8:30] Why your current financial situation does not dictate your future wealth. [15:15] The five steps of the 5 Day Weekend. [20:50] ONE thing you can do to transform your financial life. [31:00] The limiting beliefs that we tell ourselves about generating wealth (and why they’re not true). [34:50] Why you’re only ever ONE idea or ONE relationship away from the next level of prosperity. [39:00] How you can invest $5,000, today, and get a good return on your investment. [42:10] Why you and your significant other should have ONE meeting, every week, about your shared vision (check out Garrett’s weekly agenda at freedomfasttrack.com/marriage).   The ONE Thing to Implement From This Episode: Stop making excuses about why you are not taking action to achieve financial freedom – the first step is to keep more of what you’re making right now.   Look at where your money is going and identify what expenses you can cut, and only after that should you start looking at how to generate more money.   If you trust the domino effect, keep your lifestyle where it is, and trust the 5 Day Weekend model, your passive income will rise over time – until you can wake up and choose what to do every single day. Get your own copy of the book at 5DayWeekend.com.   Links & Tools From This Episode Unlock your 5 Day Weekend at 5DayWeekend.com Get more tips about improving cash flow at wealthfactory.com/podcast Connect with Nik at nikinspace.com Connect with Garrett at wealthfactory.com   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar --   We are HIRING!   We are hiring an amazing Community Manager, and we would love for that person to come from this community.   If you are someone, or know someone, who loves to create amazing content, engage with a community, and wants to manage all of the content for the business, please go to the1thing.com/jobs. -- The ONE Thing is produced by Podcast Masters

The ONE Thing
Ep 121 - Mastering Your Mind & Being Present | Jeff Photiades

The ONE Thing

Play Episode Listen Later Mar 1, 2018 31:00


Do you struggle with being present?   We talk a lot about achieving extraordinary results, setting goals, and gaining clarity on your priorities.... but one thing that we don't often talk about as much is mastering our mindset. So many of us are constantly thinking about the next thing that we have to do or something that's already happened, and as a result, we're never really in the moment.   If you are always living in the future or the past, then being present may be ONE thing that can transform every area of your life. Jeff Photiades joins the show to share how he started getting more intentional around his mindset, and how you can too.   The ONE Thing to Implement From This Episode: If you were able to, at any time, be truly present and nowhere else, would that ONE thing improve every area of your life?   We think it will, and we believe practicing meditation will help you accomplish that. If you don't have a meditation practice already in place, we challenge you to start one. Even if it starts with just one breath a day, that is ONE thing that can make being present easier or unnecessary.   Download yourself a free 66-Day Challenge Calendar to start today.   In this episode you will learn... [3:00] How developing a better understanding of yourself helps you understand others. [7:15] What it looks like when you apply the principles of goal setting to your personal life. [12:15] Why the story you tell yourself about having to work more isn't always true. [14:30] What you can do if you are struggling to strike a good work-life counterbalance. [21:45] ONE Thing you can do to make being present easier or unnecessary.   AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!   Links & Tools From This Episode Will you help us get to know you better? Go to the1thing.com/podcastquiz --   We are HIRING!   We are hiring an amazing Community Manager, and we would love for that person to come from this community.   If you are someone, or know someone, who loves to create amazing content, engage with a community, and wants to manage all of the content for the business, please go to the1thing.com/jobs. -- Production & Development for The ONE Thing Podcast by Podcast Masters

The ONE Thing
Ep 109 - Stop Making Excuses & Find Your ONE Thing | Tammy Verduzco

The ONE Thing

Play Episode Listen Later Jan 18, 2018 24:16


After reading The ONE Thing, have you struggled to prioritize and implement it?   You're not alone. One of the most common concerns we hear from people who have read the book is that they love the idea, but they struggle to find their ONE thing, and then do it before anything else.   Today we're sharing a wake-up call: the incredible story of Tammy Verduzco, who found her ONE thing and then took action – despite being laid up in the hospital after massive complications with surgery. If she can do it, you can do it too... if you stop making excuses.     The ONE Thing to Implement From This Episode: Tammy reminds us that if you don't find and stick to Your ONE Thing, the only person you're letting down is yourself... and why would you want to do that?   We all have baggage, we all have problems, and we all have the same opportunity to create an extraordinary life. Will you hold yourself accountable for making that your standard, or will you make excuses?   What do you need to get so committed to finding Your ONE Thing that you won't let anything else get in the way?   In this episode you will learn... [1:20] How focus produces extraordinary results – not just in business, but also in your health. [16:55] How you can start finding clarity. [17:40] What a lot of people get wrong about The ONE Thing.   Links & Tools From This Episode Connect with Tammy: www.kw.com/kw/agent/tammyverduzco The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar --   Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?   We were told that story, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. --   Production & Development for The ONE Thing Podcast by Podcast Masters

The ONE Thing
Ep 103 - Establishing Healthy Habits for the New Year | Tom Bilyeu

The ONE Thing

Play Episode Listen Later Dec 28, 2017 55:11


Do you want to make a positive change in your health in 2018?   We all set goals, but it takes proper planning and tools to implement them successfully.   And there's no better person to teach us about healthy habits than returning guest Tom Bilyeu, CEO of Impact Theory & Co-Founder of Quest Nutrition. He knows how to equip himself with incredible power habits that allow him to achieve extraordinary results in less time, and he is generous enough to share how he does it with you.     The ONE Thing to Implement From This Episode:   If you want to succeed in establish healthy habits in 2018, you need to have a roadmap - and you need to write it down.   – Start with a BIG goal - the thing you care about that lights you on fire.   – Then work backward and write down every step along the way. There might be 30 points, or there might be 130 points on that map.   – Once you know what the plan is, you can execute it.   In this episode you will learn... [6:10] How building habits can elevate you from average to extraordinary. [12:00] The ONE simple piece of knowledge you need if you want to make a lifestyle change. [22:10] How you can focus on health when you have a spouse and kids. [26:50] What you need to do if you want to stay motivated. [28:45] Tom's morning routine (and how you can leverage these habits). [34:00] Why you should be awash in shame when you choose to check email before doing your most important work. [37:10] How you can leverage modeling to achieve extraordinary success.   Links & Tools From This Episode Learn more at ImpactTheory.com Connect with Tom: Twitter | Facebook | Instagram Join the Living Your ONE Thing Community - The1thing.com/membership Form your first power habit with your 66 Day Challenge Calendar --   Were you told that if you worked hard and saved in your 401k that, one day, you would retire and secure your slice of the American Dream?   We were told that story, but if you look at the wealthy, that’s not how they got there. We’re excited to introduce you to Patrick Donohoe and his team at Paradigm Life because they specialize in an investment strategy that creates wealth, and they want to share it with listeners of The ONE Thing podcast.   If you go to PerpetualWealthStrategy.net, you can download the free report: The Entrepreneur's Hierarchy of Investment. --   Production & Development for The ONE Thing Podcast by Podcast Masters

The ONE Thing
Ep. 66 - Top 3 Power Habits Learned from Gary Keller & Jay Papasan

The ONE Thing

Play Episode Listen Later Aug 21, 2017 28:12


Over five years went into researching and writing The ONE Thing, and one of the things we discovered was that, on average, it takes 66 days to form a habit. That means you can form up to five life-changing power habits every year... but how many power habits have you acquired over even the past five years? Most of us haven't formed very many, and that's okay. Today you have the opportunity to intentionally decide which habits you will form, and narrow your focus to the ONE you want to acquire first.   The ONE Thing to Implement From This Episode: We hope you'll celebrate episode 66 with us by picking just ONE of the three power habits we described and starting your own 66 Day Challenge. You can download your own 66-Day Calendar for free at the1thing.com/66daychallenge.   In this episode you will learn... [5:25] The 1st Habit: How to act in order of priority. [10:30] The 2nd Habit: How to schedule time with yourself to do your most important work (and protect it). [19:40] The 3rd Habit: How to think BIG and act small.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Form your first power habit with your 66 Day Challenge Calendar   -- Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.   -- Production & Development for The ONE Thing Podcast by Podcast Masters

Peak Performers | Tools, Strategies & Psychology to Get Things Done
How to Think Big & Act Small | Geoff Woods | Part 3 | Episode #201

Peak Performers | Tools, Strategies & Psychology to Get Things Done

Play Episode Listen Later Dec 30, 2016 22:55


Geoff Woods is the Vice President of The ONE Thing. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teaching people how to live a life of focus so they can have more by doing less. 66 Day Challenge Calendar - www.the1thing.com/66daychallenge Geoff Woods Contributor - Entrepreneur.com Host - The Mentee Podcast www.findthebestmentors.com   BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters.  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Peak Performers | Tools, Strategies & Psychology to Get Things Done
What Do You Need to Know to Get Great Mentors? | Geoff Woods | Part 2 | Episode #199

Peak Performers | Tools, Strategies & Psychology to Get Things Done

Play Episode Listen Later Dec 28, 2016 25:57


Mentors are very important to your success.  How do you find them? How do you get them to work with you?  What do you need to do to keep them in your life? Geoff Woods is the Vice President of The ONE Thing. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teaching people how to live a life of focus so they can have more by doing less. 66 Day Challenge Calendar - www.the1thing.com/66daychallenge Geoff Woods Contributor - Entrepreneur.com Host - The Mentee Podcast www.findthebestmentors.com   BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters.  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.  

Peak Performers | Tools, Strategies & Psychology to Get Things Done
What I Learned by Being Mentored by Gary Keller - Co-Founder of Keller Williams | Geoff Woods | Part 1 | Episode #194

Peak Performers | Tools, Strategies & Psychology to Get Things Done

Play Episode Listen Later Dec 24, 2016 25:53


Geoff Woods is the Vice President of The ONE Thing. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teaching people how to live a life of focus so they can have more by doing less. 66 Day Challenge Calendar - www.the1thing.com/66daychallenge   Geoff Woods Contributor - Entrepreneur.com Host - The Mentee Podcast www.findthebestmentors.com   BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters.  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Boss Up Academy
What the F@#% Happened to Summer?

Boss Up Academy

Play Episode Listen Later Jun 26, 2016 10:52


Here at Best Life Ever, we just realized that lately we’ve been all hustle and grind, no silly and restore. All work and no play makes us tired, crabby, burned out, sick, and unproductive. So we are on a mission to bring the fun back to Summer and to our lives! We have decided and committed to be a lot more playful this Summer and we want you to play with us! Join us on this adventure to lighten up and watch as your mood, energy, and productivity begin to soar. To help us bring the magic back to this season and beyond, we have created a fun challenge to help you create YOUR most memorable Summer yet. This is going to be REVOLUTIONARY! And it’s long overdue. Sign up here http://kimiandpua.com/bestsummerever/ Here are the guidelines for our 31 Day Best Summer Ever Challenge: Following our 31 Day Challenge Calendar, simply post an image or photo of your interpretation of the day’s theme. Include the hashtag #BestSummerEver and tag us @kimiandpua Watch our social media because everyday we will be reposting our favorite as well as sharing our interpretation of the theme! Every time you post, you will be entered to win a killer Best Life Ever t-shirt and some other goodies from us! The winner will be announced at the end of the 31 Days. Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/best-life-ever/id1109233919 Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest twitter.com/kimiandpua facebook.com/kimiandpua instagram.com/kimiandpua pinterest.com/kimiandpua youTube.com