Podcasts about counterbalance

Equivalent weight that balances a system

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Best podcasts about counterbalance

Latest podcast episodes about counterbalance

Stories From Women Who Walk
60 Seconds for Motivate Your Monday: Whatever the Cost We the People Shall Defy Their Stories & Defend Our Homeland

Stories From Women Who Walk

Play Episode Listen Later Aug 18, 2025 6:33


Hello to you listening in London, England!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for courage) for Motivate Your Monday and your host, Diane Wyzga.It's true what they say: "A story grows in the gaps where the facts fall short." 47 and his cabal are exploiting the gaps to create cruel and obscene stories because they have no facts.Headlines that repeat 47's cruel and obscene stories like reign of terror, being on the eve of destruction, days of the dictator, subservience to the sociopath, and so on reinforce these stories. The more these stories are told without the counterbalance of truth, facts, good news, and how We the People are fighting back, the more these lies will take hold in our exhausted minds because these stories keep on gushing like torrents of water out of a broken fire hydrant.Hear me when I say this: I am no idiot. Treacherous times are alive and afoot. 47 and his criminally complicit cabinet, feckless GOP congress, and subservient SCOTUS on speed dial are after nothing short of the utter desecration of our country. So, We the People must continue to push back, show up, stand up, speak up, fight and ever fight!In the darkest days of World War II when all looked lost in the face of Nazi Germany's advance across Europe and the Dunkirk evacuation, Winston Churchill summoned the will of the British people against those odds.    His famous "We shall fight on the beaches" speech was a galvanizing address delivered to the House of Commons on June 4, 1940.Listen to a portion of history: “The British Empire and the French Republic, linked together in their cause and in their need, will defend to the death their native soil, aiding each other like good comrades to the utmost of their strength. Even though large tracts of Europe and many old and famous States have fallen or may fall into the grip of the Gestapo and all the odious apparatus of Nazi rule, we shall not flag or fail. We shall go on to the end, we shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island, whatever the cost may be, we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this Island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God's good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the old.”Imagine the immense sacrifice and effort required of the British people to face the adversity and pummeling hardships of war. And yet, they did with courage and determination, with unwavering resolve to resist the Nazi threat, even to the last person, if necessary.If the British defeated the Nazis - against all odds - who are we not to follow in their footsteps and prevail against the enemy within our shores? We have no Churchill to summon us to battle; but we shall fight and we shall win because We the People are defying them and their obscenely hateful stories.Thank you for listening and making good trouble to liberate the land of the free and the home of the brave.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

TD Ameritrade Network
Tariff "Alarm Bells" for AMZN, AWS Growth Counterbalance

TD Ameritrade Network

Play Episode Listen Later Apr 2, 2025 6:38


Ron Westfall says Amazon (AMZN) will be the Mag 7 company that will suffer the most under tariffs. He points to the China trade as fundamental for its ecommerce business, which will be dialed back in a tariff-led environment. Chris McMahon doesn't agree with the risk to growth prospects. He considers AWS Amazon's most important business for its outlook.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Greater Life Church
A Counter Balance To Life's Complications - Audio

Greater Life Church

Play Episode Listen Later Mar 9, 2025 58:22


God created the heavens and the earth, and then He created man to rule over all He had made. God does not make mistakes or change His mind. Nothing surprises Him, even though we often fail to live up to His plans. The writer of Hebrews notes that God put everything under man's feet, but there are still some things not under man's control. The word "but" often trips us up. It interrupts and disrupts the conversation, reminding us that we are not as perfect as we think. It shouts of the impossibility or improbability of something, acting as an exception to the facts. It whispers that our situation differs from everyone else's, blocking our path and blinding us to God's promise. However, there is a counterbalance to this. Looking beyond verse 8 to verse 9, we see that Jesus is the counterbalance. No matter how we may have fallen short or failed to grasp all God has for us, we need only look to Jesus. Jesus has already won the battle against the devil. He is defeated. All we need to do is show up and worship Him. Don't stop at verse 8; press on to verse 9 to find Jesus.

Greater Life Church
A Counter Balance To Life's Complications - Video

Greater Life Church

Play Episode Listen Later Mar 9, 2025 58:22


God created the heavens and the earth, and then He created man to rule over all He had made. God does not make mistakes or change His mind. Nothing surprises Him, even though we often fail to live up to His plans. The writer of Hebrews notes that God put everything under man's feet, but there are still some things not under man's control. The word "but" often trips us up. It interrupts and disrupts the conversation, reminding us that we are not as perfect as we think. It shouts of the impossibility or improbability of something, acting as an exception to the facts. It whispers that our situation differs from everyone else's, blocking our path and blinding us to God's promise. However, there is a counterbalance to this. Looking beyond verse 8 to verse 9, we see that Jesus is the counterbalance. No matter how we may have fallen short or failed to grasp all God has for us, we need only look to Jesus. Jesus has already won the battle against the devil. He is defeated. All we need to do is show up and worship Him. Don't stop at verse 8; press on to verse 9 to find Jesus.

Eternal Durdles
[Video] DELVER-PILLED AGAIN, AND I WON'T APOLOGIZE!

Eternal Durdles

Play Episode Listen Later Jan 21, 2025 35:40


Zac and Phil dive deep into the current state of the Legacy metagame, focusing on the Delver archetype. Zac shares his personal journey of returning to Delver after a long hiatus, discussing the deck's strategies, card choices, and the evolution of gameplay. The conversation also touches on the effectiveness of various cards, including Questing Druid and the debate between Counterbalance and Power Balance. www.magicmind.com/DurdlesJan

Eternal Durdles
DELVER-PILLED AGAIN, AND I WON'T APOLOGIZE!

Eternal Durdles

Play Episode Listen Later Jan 21, 2025 35:40


Zac and Phil dive deep into the current state of the Legacy metagame, focusing on the Delver archetype. Zac shares his personal journey of returning to Delver after a long hiatus, discussing the deck's strategies, card choices, and the evolution of gameplay. The conversation also touches on the effectiveness of various cards, including Questing Druid and the debate between Counterbalance and Power Balance. www.magicmind.com/DurdlesJan

Deviate with Rolf Potts
Pico Iyer on how solitude, stillness, and silence play an essential counterbalance to the traveling life

Deviate with Rolf Potts

Play Episode Listen Later Jan 14, 2025 55:24


“In solitude, I often feel closer to the people I care for than when they're in the same room.” –Pico Iyer In this episode of Deviate, Rolf and Pico talk about how the best travels are often counterbalanced with a kind of stillness, in which one can find one’s “best self” (3:00); Pico’s decades-long experiences with monks in a California monastery, the benefits of a “childlike attitude” toward life, and how “fire” can be a metaphor for spiritual life (12:00); how Pico’s solitude is informed by, and in conversation with, nature (22:00); Pico’s engaged relationship with spiritual communities, even though he is not religious (30:00); the “counterculture” spiritual tradition that grew up around Big Sur, California, and the power of longing (39:00); and how solitude can be a gateway to other people (47:00). Pico Iyer (@PicoIyer) is a novelist, essayist, and author. His newest book is Aflame: Learning from Silence. Notable Links: Pico Iyer on what Japan can teach us about life (Deviate episode 73) The Vagabond’s Way, by Rolf Potts (book) Henri Nouwen (writer and theologian) New Seeds of Contemplation, by Thomas Merton (book) The 14th Dalai Lama (spiritual leader) The Snow Leopard, by Peter Matthiessen (book) Richard Powers (novelist) Desert Fathers (early Christian hermits and ascetics) Sign of Jonas, by Thomas Merton (book) Days of Heaven (1978 film) 4′33″ by John Cage (musical composition) New Camaldoli Hermitage (hermitage in Big Sur, California) Rigveda (ancient Indian collection of hymns) The Woman Lit by Fireflies, by Jim Harrison (book) Sarmoung Brotherhood (esoteric Sufi brotherhood) Henry Miller (novelist) Esalen Institute (retreat center in Big Sur) Bittersweet, by Susan Cain (book) Leonard Cohen (songwriter) Ludwig Wittgenstein (philosopher) The Deviate theme music comes from the title track of Cedar Van Tassel's 2017 album Lumber. Note: We don't host a “comments” section, but we're happy to hear your questions and insights via email, at deviate@rolfpotts.com.

Eternal Durdles
[Video] Navigating the Post-Ban Meta: Deck Strategies

Eternal Durdles

Play Episode Listen Later Dec 19, 2024 41:25


SummaryIn this episode, Zac Clark and Phil Blechman discuss their current decks and strategies in the wake of recent bans in Legacy. They explore the implications of the bans on various archetypes, particularly focusing on control decks and the tools available to them. The conversation delves into the winners and losers of the ban, with a particular emphasis on the evolving meta and the potential for new strategies moving forward. The hosts also share insights on upcoming guests and episodes, highlighting the dynamic nature of the game and its community. MAGIC MIND LINK https://www.magicmind.com/DURDLES20 Takeaways Zac is focusing on the Breakfast deck while exploring other options.Phil expresses frustration with the current state of control decks.The "unbanning" of Lightning Bolt opens new possibilities for deck building.Counterbalance remains a key tool for control players, but has limitations.The loss of Psychic Frog and Vexing Bobble impacts the meta significantly.Swords to Plowshares is still a strong card but may be less effective now.Reanimator decks may shift towards more disruption post-ban.The format remains fast-paced, making it challenging for control decks.Phil believes that white needs better tools to remain relevant in the meta.The hosts anticipate interesting developments in the upcoming meta. Chapters00:00 Introduction to Deck Strategies03:12 Meta Analysis: Control vs. Aggro06:04 Tools and Techniques for Deck Building09:10 Reanimator Decks and Their Evolution12:11 Current State of Control Decks15:04 Flexibility in Control Decks17:52 The Combo-Control Dynamic24:16 Adapting Control Strategies26:04 Winners and Losers Post-Ban28:34 The Fate of White in the Meta29:25 Force of Will: A Necessary Evil33:41 Identifying the Real Winners37:29 Looking Ahead: Future Decks and GuestsHEAVY PLAY DECK BOXES AND SLEEVES www.heavyplay.com/eternaldurdles Use code ETERNALDURDLES for 10% off entire order. Join this channel to get access to perks: https://www.youtube.com/channel/UCt9PVLLPfdzI_pr1U9hZDtw/join JOIN US ON DISCORD: https://discord.gg/hrC7PxQZTE Ad-free Listening on SPOTIFY! Subscribe here: https://podcasters.spotify.com/pod/show/eternaldurdles/subscribe Twitch: Twitch.tv/durdlemagus Eternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdles https://www.moxfield.com/users/Durdlemagus https://www.moxfield.com/users/ForceofPhil Support us on Patreon: https://www.patreon.com/EternalDurdles Check out our song parodies on SoundCloud: https://soundcloud.com/forceofphil Follow us on Twitter: Zac: @durdlemagus Phil: @ForceofPhil We are edited by: https://gullaudio.com & https://www.youtube.com/@PipGoblinBattleCaster OUR Background graphic: AA-vfx Art Store https://www.shaharhatfila.com/en AA VFX- 8K & 4K Most Viewed Motion backgrounds channel @aavfx @aa_vfx @aavfx_art http://4kmotionbackgrounds.blogspot.com/ Moving Backgrounds, Backdrops, Animated Live Wallpapers! HD & UHD Videos 2160p, 4320p , VJ Loops, VFX Animations! Dozens of playlists: Tutorials, Effects, Compilations: @dvdangor2011

Eternal Durdles
Navigating the Post-Ban Meta: Deck Strategies

Eternal Durdles

Play Episode Listen Later Dec 19, 2024 41:25


SummaryIn this episode, Zac Clark and Phil Blechman discuss their current decks and strategies in the wake of recent bans in Legacy. They explore the implications of the bans on various archetypes, particularly focusing on control decks and the tools available to them. The conversation delves into the winners and losers of the ban, with a particular emphasis on the evolving meta and the potential for new strategies moving forward. The hosts also share insights on upcoming guests and episodes, highlighting the dynamic nature of the game and its community.TakeawaysZac is focusing on the Breakfast deck while exploring other options.Phil expresses frustration with the current state of control decks.The "unbanning" of Lightning Bolt opens new possibilities for deck building.Counterbalance remains a key tool for control players, but has limitations.The loss of Psychic Frog and Vexing Bobble impacts the meta significantly.Swords to Plowshares is still a strong card but may be less effective now.Reanimator decks may shift towards more disruption post-ban.The format remains fast-paced, making it challenging for control decks.Phil believes that white needs better tools to remain relevant in the meta.The hosts anticipate interesting developments in the upcoming meta. Chapters00:00 Introduction to Deck Strategies03:12 Meta Analysis: Control vs. Aggro06:04 Tools and Techniques for Deck Building09:10 Reanimator Decks and Their Evolution12:11 Current State of Control Decks15:04 Flexibility in Control Decks17:52 The Combo-Control Dynamic24:16 Adapting Control Strategies26:04 Winners and Losers Post-Ban28:34 The Fate of White in the Meta29:25 Force of Will: A Necessary Evil33:41 Identifying the Real Winners37:29 Looking Ahead: Future Decks and GuestsHEAVY PLAY DECK BOXES AND SLEEVES www.heavyplay.com/eternaldurdles Use code ETERNALDURDLES for 10% off entire order. Join this channel to get access to perks: https://www.youtube.com/channel/UCt9PVLLPfdzI_pr1U9hZDtw/join JOIN US ON DISCORD: https://discord.gg/hrC7PxQZTE Ad-free Listening on SPOTIFY! Subscribe here: https://podcasters.spotify.com/pod/show/eternaldurdles/subscribe Twitch: Twitch.tv/durdlemagus Eternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdles https://www.moxfield.com/users/Durdlemagus https://www.moxfield.com/users/ForceofPhil Support us on Patreon: https://www.patreon.com/EternalDurdles Check out our song parodies on SoundCloud: https://soundcloud.com/forceofphil Follow us on Twitter: Zac: @durdlemagus Phil: @ForceofPhil We are edited by: https://gullaudio.com & https://www.youtube.com/@PipGoblinBattleCaster OUR Background graphic: AA-vfx Art Store https://www.shaharhatfila.com/en AA VFX- 8K & 4K Most Viewed Motion backgrounds channel @aavfx @aa_vfx @aavfx_art http://4kmotionbackgrounds.blogspot.com/ Moving Backgrounds, Backdrops, Animated Live Wallpapers! HD & UHD Videos 2160p, 4320p , VJ Loops, VFX Animations! Dozens of playlists: Tutorials, Effects, Compilations: @dvdangor2011

The Business of Being Brilliant
S9 E9 'Counterbalancing life and career'

The Business of Being Brilliant

Play Episode Listen Later Nov 10, 2024 33:49


Hands up if work and life are steady, predictable and neatly compartmentalised for you? Me neither. This week I was delighted to chat with Tom Shaw, Head of Organization Effectiveness at The Economist about how to have a fulfilling career when life and work are deeply intertwined and in a constant state of flux.   We also discuss how he helps colleagues to grow and realise their potential by: ⭐️ Encouraging transparency in career conversations and pathways. ⭐️ Equipping managers to coach team members effectively. ⭐️ Translating talent conversations into activities for people to take advantage of.   Tom's the author of one of the best books I've read this year: Counterbalance: how to build your career without ruining your life'. All proceeds go to the National Autistic Society, order your copy here: https://www.amazon.co.uk/Counterbalance-build-career-without-ruining/dp/1399994743   Links: Visit Helen's website www.helenbeedham.com. Check out Helen's award-winning business book: The Future of Time: how 're-working' time can help you boost productivity, diversity and wellbeing. Leave a book review on Amazon here. Get in touch about Helen's Time-Intelligent Teams workshops or view/download a flier here. Join her mailing list here. Become a book supporter: help Helen shape and launch (in January 2026) her second business book People Glue: hold on to your best people by setting them free.  Tom on Linked In. The Economist's website: https://www.economist.com/

Leaders With Babies
Tom Shaw - How to Create Counterbalance in Your Life & Career

Leaders With Babies

Play Episode Listen Later Oct 24, 2024 54:27


Can you build a successful career without sacrificing your well-being? This week, Verena Hefti MBE speaks with Tom Shaw, author of Counterbalance: How to Build Your Career Without Ruining Your Life and a Senior Leader Mentor at Leaders Plus.Tom talks about counterbalance and why it's important to be intentional about what matters most.Together, Tom and Verena explore making difficult decisions, reducing burnout, and thriving in your career without compromising your life. Tom also shares the key attributes for combining career, family and our personal lives, so we can create a truly fulfilling life whilst also protecting our wellbeing.We hope you enjoy the conversation.Show Notes:Tom's book Counterbalance is now available in bookshops and via Amazon.Connect with Tom on LinkedIn.If you are looking to progress your career after having children then the award-winning Leaders Plus Cross-Sector Fellowship is specifically designed for working parents with management responsibilities, who want to progress their careers and reach their full potential professionally. Find out more.

Beyond Your WHY
Work-Life Counterbalance: Why Balance Isn't the Goal with James Laughlin

Beyond Your WHY

Play Episode Listen Later Oct 22, 2024 40:39


Meet James Laughlin. His WHY.os is Contribute - Simplify - Right Way. James Laughlin is a world-renowned leadership strategist, a seven-time world champion drummer, and the host of the Lead On Purpose podcast. He's worked with top athletes, CEOs, and global organizations to help them find their focus and lead with clarity. In this episode, James shares how his early experiences shaped his drive and how his passion for drumming opened doors he never expected.By listening to this episode, you will learn:How to turn challenges into opportunities and find purpose in unexpected places.Why having the right mentor can change your path and set you up for success.The importance of aligning your actions with your core values for true fulfillment.Hit play to hear how James transformed his life and discover how you can apply these lessons to your own! Hosted on Acast. See acast.com/privacy for more information.

Forever Young Radio Show with America's Natural Doctor Podcast
Episode 547: Ep 547 How to help Counterbalance Rising Cortisol Levels.

Forever Young Radio Show with America's Natural Doctor Podcast

Play Episode Listen Later Sep 4, 2024 45:35


As we get older, we gradually make less and less DHEA after age 25. Interestingly, as we get older we gradually make more and more DHEA. So as we get older we make more and more cortisol; and less and less DHEA. DHEA is what helps counterbalances cortisol in the body.Ideally, cortisol is only released into the system  occasionally, as a protective response, rather than on a chronic basis.  But in today's busy world, most people deal with ongoing stresses every day, for years at a time.  If cortisol levels are too high for too long, they may have undesirable side effects including feeling tired, bloated… loss of bone density, muscle wasting, thinning of skin, fluid retention, weight gain, increased vulnerability to bacteria, viruses, and cancer.When cortisol is up, your DHEA levels are down….and vice versa The two hormones have an inverse relationship in the body. DHEA counterbalances the harmful inflammatory effects of cortisol. The ideal ratio of DHEA to cortisol is 10 to 1.  But for most people over 45, they have far too much cortisol and not enough DHEA.Do you lack energy, feel washed out and or tired? Or maybe you have been experiencing age related challenges? There is a large chance diminishing levels of DHEA may be the cause.Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.Learn more at Twist25.com Listeners can get an additional 15% Off when using the code: forever at checkout or call 1-888-489-4782Helpful Article 

The Double Duty Agent Podcast with Carla Higgins
Episode 10 - Essential Strategies for Dual Career Success: Recap of Episodes 1-9

The Double Duty Agent Podcast with Carla Higgins

Play Episode Listen Later Jul 17, 2024 55:51


Episode 10 - Essential Strategies for Dual Career Success: Recap of Episodes 1-9Welcome to Episode 10 of the Double Duty Agent Podcast! This episode is a milestone as we recap the journey so far, highlighting the common themes, key choices, actions, and mindset shifts shared by our inspiring guests. We also provide actionable steps that you can implement in your real estate business right away.Episode Highlights:1. Common Themes:Resilience and Persistence (mentioned in 5 episodes)Resilience and persistence are critical for success.Time Management and Counterbalance (mentioned in 4 episodes)Effective time management and counterbalance are essential.Embrace counterbalance instead of striving for perfect balance.Continuous Learning and Adaptation (mentioned in 6 episodes)A growth mindset and continuous learning are vital.Stay updated and adapt to market changes.2. Key Choices and Actions:Prioritizing Self-Care (mentioned in 3 episodes)Taking care of yourself is fundamental for productivity and well-being.Schedule self-care into your routine to ensure sustained productivity.Setting Clear Goals (mentioned in 5 episodes)Clear and actionable goals drive success.Use the SMART goal framework to set and achieve your objectives.Building a Support System (mentioned in 4 episodes)Surround yourself with people who support your vision.Create a network of supportive individuals to help you reach your goals.3. Mindset Shifts:Embracing a Growth Mindset (mentioned in 4 episodes)A growth mindset helps overcome obstacles and fosters continuous improvement.Approach challenges as opportunities for growth.Viewing Challenges as Opportunities (mentioned in 5 episodes)Reframe challenges as opportunities for learning and growth.Use challenges as stepping stones to success.Focusing on the Process, Not Just the Outcome (mentioned in 3 episodes)Focus on the journey and the systems that lead to success.Develop consistent systems and processes for long-term success.4. Highlighting Key Action Items:Just Decide (Denis O'Brien, Episode 2)The power of making a decisive choice.Make a decisive choice and commit to it fully to transform your focus and productivity.Visit New Builds (Melissa Doubleday, Episode 6)Regularly visit new builds to stay updated and network with builders.Make it a habit to visit new developments in your area.Use Social Media Videos (Marcus Miller, Episode 9)Utilize videos on social media to engage with potential clients.Start creating and posting valuable video content on social media.Thank you for joining me on this journey. I hope these insights and action items inspire you to take your real estate business to the next level. Stay tuned for more inspiring stories and practical tips in our upcoming episodes. Remember to subscribe, rate, and review the Double Duty Agent Podcast, and share it with others who might benefit from these valuable insights.If you enjoyed this episode, please subscribe, rate, and review the Double Duty Agent Podcast. Share these inspiring stories with fellow agents who could benefit from the insights shared. Stay motivated, stay focused, and keep pushing towards your goals!Special Announcement:We have an exciting opportunity for all our listeners! If you're struggling to balance your full-time job with your Send us a Text Message.

Counterbalance
21 | Nightværs

Counterbalance

Play Episode Listen Later Jul 15, 2024 49:13


CW: Threat of drowning, graphic violence and gore, bodyhorror, death of a character Rïanuka - 104nd day of Bäkkos, 5th year of the Vær, 101st Generation Raka, Lyn and Malaki enter the lake through the gate at the bottom of an abyss. What awaits them at the bottom of the lake? Find the Transcript here. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Ferryce - Ester Ellis Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Additional Voices: Sean Howard, Eli Hamada Macllveen, Hakim Maiky, Christy Luse, Boyd Barrett Featuring the voice of Maria Franz from Heilung, Euzen and Sonkleikr. Find us on Twitter, Facebook, Youtube, Instragram Or support us on Patreon! Join our Discord Channel! This is a Blighthouse Studio production. Get a free "Make Runes not War" Stickers by reviewung Counterbalance where ever you can review pods and send us a screenshot of your review! Send them to counterbalance@blighthouse.studio with your address and we will send you a sticker! Learn more about your ad choices. Visit megaphone.fm/adchoices

TMPN: Haunters podcast/Zak’s Speakeasy
Thrill Me Dojo: Cobra Kai S1- Ep 5 & 6

TMPN: Haunters podcast/Zak’s Speakeasy

Play Episode Listen Later Jul 6, 2024 27:40


Zak and Jim discuss the 5th and 6th eps of S1, Counterbalance & Quicer. #CobraKai #Karatekid #Netflix #Show #podcast #Martialarts #Thrillme Social Media: Instagram/Tik Tok- Thrillmepodnet Facebook- Thrill Me Podcast RAZE ENERY: Get 15% off your online purchase with the promo code: THRILLME Website: https://reppsports.com/?rfsn=7467439.bee858&utm_source=refersion&utm_medium=affiliate&utm_campaign=7467439.bee858 Patreon: Thrill Me Podcast Network Links: https://linktr.ee/thrillmepodnet Tee Public Store: T-Shirts by Thrill Me Podcast Network | TeePublic Amazon Unlimited 4 months  Free link: https://www.amazon.com/music/unlimited/?tag=haunterspodca-20&ref_=dmm_acq_asc_inf_us_haunterspodca-20_pbdd

Haunters
Thrill Me Dojo: Cobra Kai S1- Ep 5 & 6

Haunters

Play Episode Listen Later Jul 6, 2024 27:40


Zak and Jim discuss the 5th and 6th eps of S1, Counterbalance & Quicer. #CobraKai #Karatekid #Netflix #Show #podcast #Martialarts #Thrillme Social Media: Instagram/Tik Tok- Thrillmepodnet Facebook- Thrill Me Podcast RAZE ENERY: Get 15% off your online purchase with the promo code: THRILLME Website: https://reppsports.com/?rfsn=7467439.bee858&utm_source=refersion&utm_medium=affiliate&utm_campaign=7467439.bee858 Patreon: Thrill Me Podcast Network Links: https://linktr.ee/thrillmepodnet Tee Public Store: T-Shirts by Thrill Me Podcast Network | TeePublic Amazon Unlimited 4 months  Free link: https://www.amazon.com/music/unlimited/?tag=haunterspodca-20&ref_=dmm_acq_asc_inf_us_haunterspodca-20_pbdd

Counterbalance
20 | Journal Entrées

Counterbalance

Play Episode Listen Later Jun 15, 2024 48:55


Rïanuka - 104nd day of Bäkkos, 5th year of the Vær, 101st Generation Our Trio explores the human town a bit more... and make a few odd discoverys along the way. Find the Transcript here. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Youtube, Instragram Or support us on Patreon! Join our Discord Channel! This is a Blighthouse Studio production. Get a free "Make Runes not War" Stickers by reviewung Counterbalance where ever you can review pods and send us a screenshot of your review! Send them to counterbalance@blighthouse.studio with your address and we will send you a sticker! Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever Young Radio Show with America's Natural Doctor Podcast
Episode 526: Ep 526 How DHEA Helps Counterbalance Cortisol.

Forever Young Radio Show with America's Natural Doctor Podcast

Play Episode Listen Later May 30, 2024 46:54


As we get older, we gradually make less and less DHEA after age 25. Interestingly, as we get older we gradually make more and more DHEA. So as we get older we make more and more cortisol; and less and less DHEA. DHEA is what helps counterbalances cortisol in the body. Ideally, cortisol is only released into the system  occasionally, as a protective response, rather than on a chronic basis.  But in today's busy world, most people deal with ongoing stresses every day, for years at a time.  If cortisol levels are too high for too long, they may have undesirable side effects including feeling tired, bloated… loss of bone density, muscle wasting, thinning of skin, fluid retention, weight gain, increased vulnerability to bacteria, viruses, and cancer. When cortisol is up, your DHEA levels are down….and vice versa The two hormones have an inverse relationship in the body. DHEA counterbalances the harmful inflammatory effects of cortisol. The ideal ratio of DHEA to cortisol is 10 to 1.  But for most people over 45, they have far too much cortisol and not enough DHEA.Do you lack energy, feel washed out and or tired? Or maybe you have been experiencing age related challenges? There is a large chance diminishing levels of DHEA may be the cause.Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.Learn more at Twist25.com Listeners can get an additional 15% Off when using the code: forever at checkout.Helpful Article

Counterbalance
19 | Waterdome

Counterbalance

Play Episode Listen Later May 15, 2024 29:28


Rïanuka - 104nd day of Bäkkos, 5th year of the Vær, 101st Generation Malaki found a giant structure on the Tripeaks. Could this be the Waterdome they were told to seek out? And what things lie within this structure? Find the Transcript here. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Youtube, Instragram Or support us on Patreon! This is a Blighthouse Studio production. Get a free "Make Runes not War" Stickers by reviewung Counterbalance where ever you can review pods and send us a screenshot of your review! Send them to counterbalance@blighthouse.studio with your address and we will send you a sticker! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dungeons & Drimbus
FEED DROP: COUNTERBALANCE

Dungeons & Drimbus

Play Episode Listen Later May 12, 2024 17:21


This week, we're bringing you a special episode from COUNTERBALANCE! COUNTERBALANCE is a high fantasy audio drama, following three people and their journey across the mountain Skundr to fix a tear in the Weave that creates magic. With angered spirits escaping the weave and wrecking chaos across the mountain, these three must learn to work together to mend the tangleweave - or risk further widening the hole with their own internal conflicts. Enjoy this first episode Windshell, and then check out COUNTERBALANCE at trilunis.com or wherever you find your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Counterbalance
18 | Tripeaks

Counterbalance

Play Episode Listen Later Apr 15, 2024 20:04


Rïanuka - 104nd day of Bäkkos, 5th year of the Vær, 101st Generation As Raka, Lyn and Malaki look for a way to find the Waterdome, Malaki happens to find a strange bush, Lyn sings a little ditty and Raka realizes she's had a map all this time... Find the Transcript here. CONTENT WARNING: This episode deals with mild substance abuse and drugs. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Ferryce - Ester Ellis Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Soundcloud, Youtube, Instragram Or support us on Patreon or Ko-Fi! This is a Blighthouse Studio production. Get a free "Make Runes not War" Stickers by reviewung Counterbalance where ever you can review pods and send us a screenshot of your review! Send them to counterbalance@blighthouse.studio with your address and we will send you a sticker! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hangar Bay
Episode #12: Screenshots & Surveys

The Hangar Bay

Play Episode Listen Later Apr 14, 2024 54:07


Covering the latest military flight simulation news for the week of 14 April 2024. Topics include the developer diaries from IL-2 Great Battles and DCS, news from the BMS team regarding 4.37 Update 4 and screenshots from 4.38, a new patch (and campaign) for DCS, Virpil's updated collective product line and spring sale (10%) off, Enigma's interview of Falcon 4.0's dynamic campaign designer, the results of Spudknocker's 2024 DCS community survey and a ton of community news! Timestamps: 00:00 The Hangar Bay: Episode 12 01:30 The Fly-By The Week's Military Flight Sims News in 60 seconds or less 02:57 Developer News IL-2 Great Battles Dev Blog #361 (https://il2sturmovik.com/news/849/dev-blog-361/) BMS News Update about 4.37 U4 (https://forum.falcon-bms.com/topic/27051/news-from-the-frontlines-4-37-u4/50) and 4.38 screenshots (https://forum.falcon-bms.com/topic/25373/4-38-screenshots/19) DCS Weekly Newsletter for 12 April 2024 (https://www.digitalcombatsimulator.com/en/news/newsletters/3e2c6ae21fe805af8068071a88112ae1/) DCS Patch Notes for version 2.9.4.53627 (https://www.digitalcombatsimulator.com/en/news/changelog/) BogeyDope's video showing off version 2.9.4.53627 changes (https://www.youtube.com/watch?v=pGQrm-5BYfs) Stone Sky releases a new campaign: DCS Mi-24P Outpost Campaign (https://www.digitalcombatsimulator.com/en/shop/campaigns/mi-24p_outpost_campaign/) 14:53 Hardware News Virpil Spring Sale with 10% off all products through the end of April (Code: SPRING10) Virpil updated its collective product lineup (Counter-Balance kit comes pre-installed!) 16:33 Community News Flight Sim Expo 2024 Activities Registration is Live (https://www.flightsimexpo.com) Enigma interviews Kevin Klemick, the developer of Falcon 4.0's campaign (https://www.youtube.com/watch?v=BTG4n233aq0) A vJoy Plugin for your Streamdeck (https://github.com/bastianh/streamdeck-vjoy-w4rl0ck) DCS Liberation updates to v11.0 (https://www.reddit.com/r/hoggit/comments/1c09t70/liberation_110_released/) Ground Pounder Sims shows off "Last Out Weasels over Syria II" (https://www.youtube.com/watch?v=fA9h7LcyzNs) - The Project Lancaster mod team updates progress on their DCS Lancaster Bomber mod Dynamic flight decks for the LHA-1 USS Tarawa in DCS (https://www.digitalcombatsimulator.com/en/files/3336674/) Detailed F10 / Mission Editor Map Symbols (https://www.digitalcombatsimulator.com/en/files/3322523/) Practice and Proficiency missions for DCS by =617.Evil= (https://www.digitalcombatsimulator.com/en/files/3328191/) SkywardFM has a new entry in their DCS Mission Editor series (https://www.skywardfm.com/content/tags/dcs-world-mission-editor) and congrats to the team over there on their 4th anniversary Spudknocker unveils his 2024 DCS player survey results (https://www.youtube.com/watch?v=IHZSzb8jkCo) 46:33 User Content of the Week What DCS module was your biggest surprise or most unexpected disappointment (https://www.reddit.com/r/hoggit/comments/1bu2nbm/most_pleasant_surprise_and_most_unexpected/) 50:27 Simpit Spotlight u/Scorpiux on r/hotas (https://www.reddit.com/r/hotas/comments/1bwc9t6/my_hybrid_cockpit) Episode notes: https://thehangarbay.notion.site/Episode-12-Screenshots-Surveys-96ee3799bcff483093a36f51205b6f89?pvs=4 email: feedback@thehangarbaypod.com Show Notes: https://www.thehangarbaypod.com Twitter (X): https://www.twitter.com/thehangarbaypod Instagram: https://www.instagram.com/thehangarbaypod Facebook: https://www.facebook.com/hangarbaypod Spotify: https://podcasters.spotify.com/pod/show/thehangarbaypod --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehangarbaypod/message

School of War
Ep 118: Michael Doran on Is Hamas Winning?

School of War

Play Episode Listen Later Apr 9, 2024 36:42


Michael Doran, Senior Fellow and Director of the Center for Peace and Security in the Middle East at the Hudson Institute and co-host of the podcast Counterbalance, joins the show to talk about the Israel-Hamas war and the broader regional competition with Iran. ▪️  Times      •      02:04 Introduction      •      04:01 Is Hamas winning?     •      10:29 Fighting the clocks     •      13:10 Defeat from the jaws of victory      •      18:24 An Iranian-American conflict     •      22:44 Managing decline      •      26:40 Lessons not learned     •      33:00 The Iranian nuclear umbrella Follow along  on Instagram Find a transcript of today's episode on our School of War Substack

Counterbalance
81 | Exploring Our New Worldview: "Real-Realism"

Counterbalance

Play Episode Listen Later Apr 4, 2024 24:18


After internal dialogues revealed that the team was feeling a bit "strategically rudderless," hosts Mike Doran and Peter Rough sit together to launch a new thesis for Counterbalance. Together they explain what's wrong with foreign policy "experts" today and why an interest-based foreign policy is needed over the dominant, but flawed, values-based outlook of today's elites. They're calling this new school of thought "real-realism." 

The Hangar Bay
Episode #10: This One's For You Chappy

The Hangar Bay

Play Episode Listen Later Mar 31, 2024 54:45


Covering the latest military flight simulation news for the week of 30 March 2024. Topics include the pre-order announcement of the DCS: Afghanistan map, a discussion of "new" games Thunder Helix and Scramble: Battle of Britain, new hardware from Etsy vendor "OnYourTwelve", a DIY ejection seat handle, managing keybinds in DCS with the DCS: Keybinds Manager software, the Flying Tin Cans IL-2 group, how the F-16 RWR works by Aviation Plus and the DCS Web Editor. Timestamps: 00:00 The Hangar Bay: Episode 10 02:10 The Fly-By The Week's Military Flight Sims News in 60 seconds or less 03:19 Developer News DCS: Afghanistan is availabe for pre-order -- READ THE FAQ (https://forum.dcs.world/topic/346038-dcs-afghanistan-faq/) Indie Spotlight: Thunder Helix (https://t.co/d8Aa1LITfc) with a great write-up from @damsonwastaken In-development game to watch: Scramble: Battle of Britain (https://shorturl.at/akET8) Check it out: "Roger Meatball", a free carrier landing simulator (rogermeatball.com) 23:55 Hardware News OnYourTwelve releases F-14 ACM Panel on Etsy (https://onyourtwelve.etsy.com) DIY Ejection Seat Handle from Scrhamtek on Cults3D (https://cults3d.com/en/3d-model/gadget/pull-to-eject-handle-for-flight-simulation) Virpil announces an Easter Sale (10% off with code EASTER10 through 1 April) Virpil releases an installation guide for their collective Counter Balance (https://www.youtube.com/watch?v=fixbCsz5D6k) 30:18 Community News Managing keyinds for DCS with the DCS: Keybinds Manager Software (https://github.com/niru-27/DCS-Keybinds-Manager) The Flying Tin Cans Group for IL-2 Great Battles (https://flyingtincans.com/en/) How to find more missions/campaigns for DCS (https://www.digitalcombatsimulator.com/en/files/) How does the DCS: F-16 RWR really function by AviationPlus (https://youtu.be/evDemqQufVY) 45:20 User Content of the Week DCS Web Editor (https://dcs-web-editor.github.io/dcs-web-viewer-deploy/) 49:47 Simpit Spotlight u/HuncyTheHuncher https://www.youtube.com/@Hunchy_TheSimGamer Episode notes: https://thehangarbay.notion.site/Episode-10-This-One-s-For-You-Chappy-8605ea25aa5b4c279ec953dd42f748d8?pvs=4 email: feedback@thehangarbaypod.com Show Notes: https://www.thehangarbaypod.com Twitter (X): https://www.twitter.com/thehangarbaypod Instagram: https://www.instagram.com/thehangarbaypod Facebook: https://www.facebook.com/hangarbaypod Spotify: https://podcasters.spotify.com/pod/show/thehangarbaypod --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehangarbaypod/message

Counterbalance
17 | Spirit Smart

Counterbalance

Play Episode Listen Later Mar 15, 2024 46:34


Orianuka - 103nd day of Bäkkos, 5th year of the Vær, 101st Generation Raka and Lyn return to pick up Malaki outside of the village. But he seems to have a strange issue... Find the Transcript here. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Ferryce - Ester Ellis Yakta - Tanja Milojevic (LightningBolt Theatre) þorianþaris - Boyd Barrett Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Soundcloud, Youtube, Instragram Or support us on Patreon or Ko-Fi! This is a Blighthouse Studio production. Get a free "Make Runes not War" Stickers by reviewung Counterbalance where ever you can review pods and send us a screenshot of your review! Send them to counterbalance@blighthouse.studio with your address and we will send you a sticker! Learn more about your ad choices. Visit megaphone.fm/adchoices

Counterbalance
78 | US-Israel: Will Biden Recognize a Palestinian State? (feat. Gadi Taub)

Counterbalance

Play Episode Listen Later Feb 15, 2024 47:57


On this special edition of Counterbalance, co-hosts Mike and Peter are joined by Israeli intellectual Gadi Taub. Mike and Gadi recently started the Israel Update Podcast with Tablet magazine. This week on Counterbalance, the trio discuss the Biden administration's attitude towards the war in Gaza, including the president calling Israel's response in Gaza “over the top.” They also float the possibility of the Biden administration recognizing a Palestinian state as early as the summer.

Counterbalance
16 | Illiterune

Counterbalance

Play Episode Listen Later Feb 15, 2024 36:37


Orianuka - 103nd day of Bäkkos, 5th year of the Vær, 101st Generation Raka, Lyn and Malaki come across a small town and decide to get some fresh supplies. Will their encounter with the villagers go by smoother than in the last village? Find the Transcript here. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Ferryce - Ester Ellis Seni - Jay Shurey Bolga - Anika Kammerlander Yora and Yakta - Tanja Milojevic (LightningBolt Theatre) Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Soundcloud, Youtube, Instragram Or support us on Patreon or Ko-Fi! This is a Blighthouse Studio production. The Raffle for the Poster is over, but you can still get free "Make Runes not War" Stickers by sending us a screenshot of your review! Send them to counterbalance@blighthouse.studio with your address and we will send one of them to you! Learn more about your ad choices. Visit megaphone.fm/adchoices

This Could Be a Podcast
Episode 8: Counter Balance

This Could Be a Podcast

Play Episode Listen Later Feb 9, 2024 89:26


In the latest episode of This Could Be a Podcast, Nathan and Bobby discuss Ryan Gosling, Musicians Acting and Musicals. 

Fit, Fun, and Frazzled
182: From Hustle Culture to Embracing Soft Living

Fit, Fun, and Frazzled

Play Episode Listen Later Feb 7, 2024 20:33


In recent years, a paradigm shift has been occurring in the way we approach work and life. The once glorified hustle culture, characterized by relentless work, sleepless nights, and a constant pursuit of success, more , more, better, better is gradually giving way to a more balanced, aligned, and sustainable approach known as soft living. You'll learn: The Toll on Mental Health, Slow and Soft Living as a Counterbalance, The Importance of Work-Life Balance, Embracing Slow/Soft Living, How To Practice Slow Living. Sakara.com discount code XONIKKIWELLNESS 20% off

Counterbalance
76 | October 7 Was an Intelligence Failure for Israel and the US

Counterbalance

Play Episode Listen Later Feb 1, 2024 49:55


Hamas's October 7 attack on Israel was a clear intelligence failure, but for whom and in what ways? Counterbalance co-hosts Mike Doran and Peter Rough are joined by Hudson colleague Ezra Cohen, who, fresh off a trip to Israel, provides his view on what led to the failure of intelligence we now know as October 7. A former Pentagon official, Ezra also outlines how each US administration sets intelligence priorities for the entire intelligence community and how the Biden administration may have changed course from its predecessor's priorities.

Break It Down
Business - From Soldier to Seven Figures with Lee Matthews

Break It Down

Play Episode Listen Later Jan 29, 2024 68:25


For this episode, Andy´s special guest is a former paratrooper, world kickboxing champion and the owner of the UK's largest chain of martial arts centres, Lee Matthews. He went From Soldier to Seven Figure Business Owner and now also guides other martial arts business owners. His goal is for their businesses to grow fast, thus ensuring that every member of society can experience the benefits of practising martial arts. Lee shares how he developed the self-discipline and focus which led to his success. While also sharing invaluable business tips. KEY TAKEAWAYS Consistently doing what needs to be done regardless of how you feel is transformative.  Shiny object syndrome leads to failure. Be pinpoint focused on your goals.  When you fail, learn from it, and continue to pursue your goals. Structure things so that everyone wins. It is mutely beneficial. Submerge yourself in a task. Counterbalance afterwards e.g. take the family on a long holiday. Success is the basic things done consistently. Be genuine and engage using the 3 points of contact. Practicing martial arts improves you as a person. If everyone did it society would have no problems. BEST MOMENTS ‘If you know something needs to be done, you´ve got to do it regardless of how you feel.' ‘Just pinpoint focus on your goals, don´t get distracted.' ‘I work the 80/20 rule.' EPISODE RESOURCES https://www.leematthewsofficial.com Book - https://www.leematthewsofficial.com/book-order Socials - @leematthewsofficial VALUABLE RESOURCES Stay Hungry Podcast Series Stay Hungry Bestselling Book Done-for-you marketing: www.codebreak.co.ukIf you're fed up with wasting your time and money on marketing that doesn't generate enquiries and sales - hop on a Codebreak discovery call. After all, getting lots of 'likes' on your Facebook page ain't gonna make your boat go faster. But up-to-date marketing techniques combined with AI will. A strategy and action plan that attracts buyers rather than tyre-kickers. The Codebreak Crew is here to do all that heavy lifting for you - https://calendly.com/d/4t8-98m-kq7 ABOUT THE HOSTS Joel Stone Joel Stone is a marketer and disciple of business strategy. After seeing the impact of the 2008 recession, he decided to take control and leave employment to set up in business for himself. He quickly built an award-winning design agency, partnering with Andy on numerous projects until they formed Codebreak in 2019.  Having previously helped brands including GlaxoSmithKline, Diageo, Beta Tools, and Channel 4, Joel's work has been seen all over the world. He takes pride in applying techniques normally reserved for huge corporations to SMEs throughout the UK. Case studies of Joel's work have featured in Design Week, The Drum, and Social Media Today. Andy Rao Andy studied Psychology at university, which was his springboard into the world of marketing. He realised that to sell successfully you have to put yourself into the shoes of your customer and understand their why. Andy started his marketing career working closely with dozens of Shropshire businesses, all of whom had something different to sell. During that time, Andy picked up the skills he uses today to tailor each marketing solution to his client´s businesses, the industries they work in, and the different types of customers they need to reach. CONTACT THE HOSTS Website - https://www.codebreak.co.uk/ LinkedIn - https://www.linkedin.com/company/codebreak

Counterbalance
Raka's Journal 01 | Birdsong

Counterbalance

Play Episode Listen Later Jan 15, 2024 21:35


52nd day of Bäkkos, 3rd Year of the nansylwed na'Flayþis in the 101st generation A much younger Raka ventures out to deal with her first solitary spirit assignment "in the field". How well did she fare? Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki This Episode features the Track "Wyrd Vargr" by Fuimadane Find us on Twitter, Facebook, Soundcloud, Youtube, Instragram Or support us on Patreon or Ko-Fi! This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Counterbalance
15 | Equilibrium

Counterbalance

Play Episode Listen Later Dec 15, 2023 38:23


CW: Depiction of a Panic-attack Nesþanuka - 102nd day of Bäkkos, 5th year of the Vær, 101st Generation What happened to Raka, Lyn and Malaki after the events of the last episode? Let's roll some four-sided dice and find out… Find the Transcript here. Want to read the Original Script of Counterbalance Episode 1? You can find it here! Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson Ferryce - Ester Ellis Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Soundcloud, Youtube, Instragram Or support us on Patreon or Ko-Fi! This is a Blighthouse Studio production. To send us your screenshots of reviews for the Raffle, please send them to counterbalance@blighthouse.studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mucked Up My Self-Care Podcast
Am I Really a Priority Over My Kids When It Comes to Self-Care?

Mucked Up My Self-Care Podcast

Play Episode Listen Later Nov 19, 2023 20:53


Am I Really a Priority Over My Kids When It Comes to Self-Care? It's a big question and also means that there's several other questions that pop into our mind as Jill and Linda explore self-care priorities. Listen in as we ask many questions and ponder our current realities and discuss:Cups. Half-filled or half empty?The conflict between internal and maternal instincts of being a mother and wanting to care for and tend to our children and wanting to be selfish for ourselves.Would we be friends to ourselves? Would we talk to a friend the way we talk to ourselves?Counterbalance and counteraction with the fact we need to put ourselves first.Seasons that we go through and break them down into smaller chunks.Can stress be eliminated?How we continue to beat ourselves up over and over again. The expectations we put on ourselves and aspects we take on from other people.Who's oxygen mask would you 'actually' put on first?It's no joke, there's a lot to discuss in this self-care business and we will be back next week. Do you relate? These conversations are here to shift and shake us into change. We would love to hear from you, it always encourages us to know you are listening along!Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspokenConnect with Linda at www.lindabonney.com or on Instagram @hellolindabonney.Until next week – we hope you can unstuck your muck!

Counterbalance
14 | Building Bridges

Counterbalance

Play Episode Listen Later Nov 15, 2023 20:43


CW: Depiction of a Panic-attack when Nesþanuka - 102nd day of Bäkkos, 5th year of the Vær, 101st Generation Raka, Lyn and Malaki find a bridge they need to cross before they can continue their merry journey. Can they make it across? Find the Transcript here. Counterbalance is an immersive high fantasy audiodrama and is a production of the Blighthouse Studio. Find more content from the Counterbalance world at Trilunis.com Cast Raka - Kessir Riliniki Lyn - Carollyn Monterola-Koezle Malaki - Eyþór Viðarsson ??? - Boyd Barrett Ferryce - Ester Ellis Auril - Travis Vengroff Yosha - Hem Brewster (The Lucky Die) Find us on Twitter, Facebook, Soundcloud, Youtube, Instragram Or support us on Patreon or Ko-Fi! This is a Blighthouse Studio production. To send us your screenshots of reviews for the Raffle, please send them to counterbalance@blighthouse.studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Magical Human Experience Podcast
33. Health Myths Dispelled, How to Support Your Energy Levels, and Wellness ‘Hacks' to Counterbalance Indulging with Dr. Neil Paulvin

The Magical Human Experience Podcast

Play Episode Listen Later Oct 31, 2023 52:24


This week I had the pleasure of having Dr. Paulvin on the podcast this week to chat about all things health and wellness, because feeling good is essential for being able to show up and create a Magical Human Experience! My main goal for this episode was to leave you with simple and practical things you can do to help you feel better and more energized, even when life has you a little busier, sleeping a little less, and drinking/eating crap a little more, and he delivered!We chat:The Role the Vagus Nerve Plays in Nervous System RegulationHow Gut Health is Linked to the Nervous SystemAn Underachieve Vagus Nerve can cause BloatingMain Things to Increase/Support Energy LevelsBenefits of Cold Therapy and How to Do ItBenefits of Zone 2 ExerciseHow to Set Yourself Up for a Great Night's SleepWhy Melatonin Shouldn't Be Taken at Night or For SleepThe Actual Benefits of MelatoninBest Supplements for SleepHacks for Counterbalancing Not as Great Lifestyle ChoicesWhat are Peptides and Why They Are TrendingIV Drips and Their BenefitsWhere to Find Dr. Paulvin:InstagramWebsiteHead here to download my free manifestation guide, or listen to Episode 8!Head here to join the waitlist for Stop the Struggle.Like this episode? Share a screenshot of you listening on Instagram and tag me, so I can thank you!My Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call here.

Arsenal of Democracy
9. Israel at War (feat. Mike Doran)

Arsenal of Democracy

Play Episode Listen Later Oct 18, 2023 35:08


Michael Doran, Hudson Institute senior fellow and co-host of the Counterbalance podcast, joins the show following Hamas' brutal attack on Israel to discuss what we can expect in a war between Israel and Hamas and the forces behind this conflict: Iran, Russia and China, working together to sow chaos globally and directly challenge the US and its allies.

The Lucky Die
Introducing Counterbalance

The Lucky Die

Play Episode Listen Later Sep 1, 2023 19:49


Volly and Kessir Introduce you to Counterbalance, Kessir's AMAZING high fantasy audio drama! Blighthouse Studio Patron's get to listen to the second season of Counterbalance a whole month earlier - so best go catch up on season one wherever you listener to podcasts by searching Counterbalance, or by clicking here. Find Counterbalance on Twitter, Facebook, Youtube, Instragram or the website! Aþæanuka - 95th day of Bäkkos, 5th year of the Vær, 101st Generation The Journey to the Skundr begins. Find the Transcript here. This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Powerful Business Podcast
Counterbalance Your Way to Success

Powerful Business Podcast

Play Episode Listen Later Aug 17, 2023 13:17


In this brand-new episode of Generation Wealth, I talk about the three most overlooked lies in business and how to avoid them. Learn how to manage distractions by setting boundaries and how to find your needle-mover. Also, I share a principle that can change your business and life. Don't miss out on these valuable insights! Tune in now to learn more and start taking action toward your goals.How do you overcome distractions in your business? Hit that share button to share this episode and don't forget to subscribe and leave a review. I'll see you on the next one!In This Episode, I Talk About:00:00 Intro01:21 Everything Doesn't Matter Equally04:10 The "One Thing" Principle05:23 Balanced Life is a Pipe Dream07:57 Multitasking is Not the Key10:03 Setting Boundaries10:56 Focus on the NumbersConnect With Me:FacebookInstagramLinkedInTwitterTikTokYouTubeSubscribe To The Podcast Here:Apple PodcastsSpotifyYouTubeGet My Online Course Here: https://www.candyvalentino.com/Apply For My Founders Mentorship Group To Get Personalized Guidance To Unlock Your Next Level of Profit, Wealth, Freedom Here: https://foundersorganization.com/Order My #1 Bestselling Book “WEALTH HABITS” Here: https://wealthhabitsbook.com/

Serial Entrepreneur Show
How Two Entrepreneurs Change the World — One Concert and One Continent at a Time, with Dima Itskovich and Chinobay

Serial Entrepreneur Show

Play Episode Listen Later Aug 10, 2023 45:21


This show is brought to you by SmartCookie Media where we provide end-to-end podcast production and VIP Day marketing services. Book a complimentary content session and ask for our free podcast checklist here.     Name one person you met as an adult, other than your spouse, that changed everything for you and for the world.   Meet Dima Itskovich and Chinobay.   Both entrepreneurs from different countries, these two connected at a concert and have since collaborated on a vision for a global non-profit to connect young people in different continents. And they want other entrepreneurs to know all about it.   World Bridge Foundation is a non-profit organization that provides opportunities for communities to come together to express and share their stories through the visceral power of music, dance, and storytelling while raising awareness about the need for quality education and living conditions for underprivileged children and their communities. They partner with the M-LISADA Organization based in Kampala, Uganda to curate arts programs that tour in schools, cultural centers, and communities worldwide introducing African cultural arts to students.   Listen in as these passionate philanthropists try to balance entrepreneurship and family life all while building their dream to transform young lives around the world.   Get Weekly Tools to Build Your Business (for free!): The Entrepreneur's Toolkit Connect with Nicole: Nicole Schmied Linkedin; @Nicole Schmied Get Your Data-Driven Marketing Strategy: SmartCookie Media Visit: World Bridge Foundation Visit: Dance of Hope Connect with Chinobay: Chinobay Music Connect with Dima: Dima Itskovich Listen to Chinobay's Music: Chinobay on YouTube Have a story to tell? Signup here: www.serialentrepreneurshow.com

The Trey Gowdy Podcast
The Counterbalance Of Faith And Politics

The Trey Gowdy Podcast

Play Episode Listen Later Jul 18, 2023 50:47


As the lines between religion and politics appear to blur, how do you untether the two in your personal life?   Theologian and Editor-in-chief of Christianity Today magazine, Dr. Russell Moore joins Trey for a conversation on how to navigate a spiritual crisis. Dr. Moore analyzes the rise in Christian Nationalism, its impact on culture, and how it's influencing how believers and non-believers view religion.   Trey asks Dr. Moore a question on how Evangelicals have found a home in the Republican party, and the blending of religion in political agendas. Plus, Dr. Moore emphasizes how God uses the most unlikely of people to fulfill His purpose on Earth.   Follow Trey on Twitter: @TGowdySC Learn more about your ad choices. Visit megaphone.fm/adchoices

Counterbalance
Ep. 50 | Saudi Transformation (and Welcome to Peter Rough)

Counterbalance

Play Episode Listen Later Jun 22, 2023 41:05


Counterbalance is back and welcomes new co-host Peter Rough, Director of Hudson Institute's Center on Europe and Eurasia. In this episode, Peter interviews returning co-host Mike Doran about his recent trip to Saudi Arabia. A longstanding pillar of American security architecture in the Middle East, Saudi Arabia is increasingly demonstrating autonomy in foreign policy. Peter and Michael discuss the reasons for the kingdom's opening to China and its implications for regional security and Great Power competition.

Dark Dice
Cast Interview: Icelandic Wedding & Creepy Dolls

Dark Dice

Play Episode Listen Later May 16, 2023 50:41


Our lovely cast members got married this month at their beautiful home in Iceland. They met while recording Dark Dice & The White Vault. In this episode we chat about Iceland, Vestmannaeyjar (Westman Islands), wedding hijinks, a bird called the Hrossagaukur (https://en.wikipedia.org/wiki/Common_snipe), Icelandic horses, the ferry, elephant rock (https://tanyasharm.blogspot.com/2015/09/natural-elephant-rock-formation-found.html), wildlife, animal rescue, a bird that thinks she's a human, and creepy dolls! Visiting Iceland? Check out Vestmannaeyjar: SEA LIFE Trust - Beluga Whale & Puffin Rescue Sanctuary Ribsafari Boat Tours You can see the dolls here: https://www.patreon.com/posts/83072697 Be sure to check out Hem's show: The Lucky Die, and Kessir's scripted fantasy adventure Counterbalance! Dark Dice will return next month with a new season/story: Shores of the Silver Thrum. We will return to season 2 after this new story concludes so our cast can enjoy the first few months of their marriage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chicano-ish
E 136 Parenting/Expressing Emotions

Chicano-ish

Play Episode Listen Later May 15, 2023 82:19


-Signature smell -Counterbalance eating like $@!! -Home Depot visit -What time is best Cutting the grass -Beans dog is $u!c!dal -As a salesperson do you talk to the same sex person or oposite in a couple? -Beans ask Pops several questions about how it was raising them -we discuss parenting and expressing your emotions ( Noelia topic ) -parenting ---Question,Comments ,Ideas ?? Reach out to us via Email Lopezfam@chicanoish.com —————follow us on Instagram

Destiny Community Podcast
Firing Range Ep. 61 The Counterbalance Conspiracy

Destiny Community Podcast

Play Episode Listen Later May 6, 2023 84:50


The Boys are back with Episode 61!--------------------------------------------------------Firing Range is: @falloutplays | @DrewskysChannel | @IAmCoolGuyYT | @CammyCakesYTFind all of the DCP Members on Twitter: @teft |@TheBriarRabbit | @myelingames | @Mrs5oooWattsArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel! https://www.twitch.tv/dcp_live/Our Patreon is now LIVE! https://www.patreon.com/dcp_liveJoin our DCP Discord Server! https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://www.dcplivemerch.comWant some sweet DCP tshirts/coffee mugs? https://society6.com/dcpSave 5% on Scuf Gaming with code "DCP" https://scufgaming.com/--------------------------------------------------------

Destiny Massive Breakdowns
Ep. 296: Astral Horizon vs Imperial Decree

Destiny Massive Breakdowns

Play Episode Listen Later Apr 22, 2023 200:15


How to craft every Season of Defiance weapon in Destiny 2. Is Astral Horizon even worth chasing? Lego raves about 1,000 RPM auto rifles, and Tony tells ghost stories about Counterbalance and Full Choke.BECOME A PATRON: https://www.patreon.com/massivebreakdownpodcastPVE POD: https://pve-podcast-versus-enemies.captivate.fm/listenSTAR WARS POD: https://beneath-twin-suns.captivate.fm/listenCHAT SERVER: https://discord.gg/TheyfeQHOME PAGE: https://destinymassivebreakdowns.comYOUTUBE: https://www.youtube.com/channel/UCqCi3pvTA17HLRaow-K3U5wEditing and Post Production by Nettie Smith.

Hip-Hop Can Save America
Hip Hop Educator, Journalist & Curator: Mikal Amin Lee

Hip-Hop Can Save America

Play Episode Listen Later Apr 20, 2023 39:36


Mikal Amin Lee is a three time visitor to the show, which isn't a surprise when you learn about all he does. As an artist, he's toured the world and dropped dozens of projects and features. As an educator, he's taught and lectured about Hip Hop pedagogy and anthropology, as a writer and essayist he's edited Hip Hop studies journal, “Words, Beats & Life,” and “Equity and Excellence in Education” from UMass Amherst and he writes for Words, Beats & Life's blog, The Counter Balance, and as a cultivator of the culture, he is the co-curator of the annual Word. Sound Power. Hip Hop & spoken word performance series at the Brooklyn Academy of Music.--------------------------Hip-Hop Can Save America! with Manny Faces is a Manny Faces Media production, in association with The Center for Hip-Hop Advocacy.Links and resources:EPISODE LINKS:Word. Sound. Power. @ BAM: https://www.bam.org/word-sound-power-2023Mikal Amin on IG: www.instagram.com/mikalamin_frmWords, Beats & Life: https://www.wblinc.orgSHOW WEBSITES: https://www.hiphopadvocacy.org/podcasthttps://www.hiphopcansaveamerica.comMANNY FACES: https://www.mannyfaces.comNEWSLETTER (free!): https://mannyfaces.substack.comSUPPORT QUALITY INDIE HIP HOP JOURNALISM: https://www.patreon.com/mannyfacesManny Faces Media (podcast production company): https://www.mannyfacesmedia.comThe Center for Hip-Hop Advocacy: https://www.hiphopadvocacy.orgSPONSORS / FRIENDS:The Mixtape Museum: https://www.mixtapemuseum.orgHip-Hop Hacks: https://www.hiphophacks.comHip-Hop Can Save America! is produced, written, edited, smacked, flipped, rubbed down, and distributed by Manny Faces. Eternal thanks to Consulting Producer, Sommer.

THE ED MYLETT SHOW
Look Back To Move Forward w/ Daniel Pink

THE ED MYLETT SHOW

Play Episode Listen Later Mar 22, 2022 48:07 Very Popular


If you're a human being, then you're familiar with the emotion of REGRET.  It is IMPOSSIBLE to go through life and not experience regret.  Those are the FACTS.The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LEARN more from the things you don't do and second guess later, than those things you undertake in life.This week, you're not going to have any regrets when you hear what DANIEL PINK has to say about the topic of regret.Dan's new book, THE POWER OF REGRET is a deep exploration of how looking backward moves us forward. By the time you're done listening to Dan's insights, you'll know exactly why regret is an often MISUNDERSTOOD EMOTION, and how you use insights into your own regrets to flip the script and lead your BEST LIFE.This is one of seven books Dan has written, including FIVE that are NEW YORK TIMES BESTSELLERS.  His work is so universal that those books have been translated into 42 LANGUAGES and sold millions of copies around the world.  He is noted for delving into several parts of the human condition, ranging from CREATIVITY and BEHAVIOR to MOTIVATION, good TIMING, and how to enjoy more CAREER SUCCESS.However, this week, we're focusing exclusively on regret, and we cover a lot of ground, including:- Four primary human regrets (foundational, boldness, moral, and connection/relationships)- What counterfactual thinking is- How to anticipate and minimize regret- Options for responding to regret- The five sins of regret…and why people get stuck living in regret and how to break out of negative traps so you can start moving forward again.Dan also discusses how to adopt a JOURNEY MINDSET and how to avoid creating a circle of regret validation.It's not a question of whether or not regret will strike, it's a matter of HOW YOU'RE GOING TO RESPOND when it does.Daniel Pink has got essential answers you'll need to navigate those times when regret comes into your life.