Podcasts about december what

December What's Going on Guide by Galloways Blind

More naps, coffee with friends, hikes with your dog, days off? What’s it gonna take? December has always been a tricky month, and this year, maybe more than ever. Today, we talk about a list of things Coach Robbie sent to our athletes about how to best “attack” December. The biggest things is to keep the train rolling, be strong, recover, and connect. A new season is looming and what you do this month can put you in a great position to train like you want to train for next year’s races. Topics: Keeping the Momentum Thank YOU for the support Empowering each other Truly understanding how you FEEL The skill of flexibility Feeling good but not smashed Why coach Robbie is “pumped” What sounds fun to you Take More Naps (at the right time) Athletes who NEVER race Learning from addictive personalities Willpower or Burnout? The most important skill an athlete can have Making decisions with confidence Coaches shouldn’t be your ultimate decision maker Who has your back? Ramp ups, down weeks, and DOWN PERIODS If you’re hungry, eat Is it being lazy or genuinely tired? The rebellion of “skipping workouts” Are you obligated to the race or yourself? Putting yourself in the best position possible The best athletes in the world race by feel The full tank of gas analogy It’s okay to stop when you’re ahead The “slow cook” workouts Giving your heart exactly what it craves Seasonal depression Required days off in December What a “day off” means Round off your personality Rediscover your true desires outside of triathlon Staying on the track while looking around Living and breathing triathlon Build your community connection --------------- Registration is now open for the C26 Club Training Program. Take the worry and stress out of your 2021 season. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

Will the season begin in December? What's the holdup with the NBA and the NBPA? Where does Jerami Grant fit into all this? And are the Nuggets actually going to draft someone? Today's episode brought to you by SportsBetting.com and BuiltBar. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We will have Texas Longhorns football on Saturday, so that means we have our first preview episode of the 2020 season. The Longhorns welcome in the UTEP Miners to DKR, who already have one game under their belt. UTEP needed to put together a comeback to come away with a win over Stephen F. Austin in Week 1. What do we want to see from the Longhorns in their first game since December? What are our expectations for the team in 2020? And what are our first Podstradamus predictions of the year? Connect with the show on Twitter and Facebook. Intro and Outro: Earth, Wind, Fire (Ryan Little / CC BY-SA 4.0 ) Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue along in our new normal-Patrick Onwuasor is gone, Michael Brockers is up in the air? Would you still be excited for a neutral site World Series played in December? What about playing early round playoff games at Spring Training facilities? And how much of the Draft would you watch if they aired one round per night? Late in Hour 1, PressBox Ravens beat writer Bo Smolka checked in to discuss what they've done so far and what they still need to do this offseason. Early in Hour 2, we caught up with Ravens Offensive Lineman Patrick Mekari to discuss Marshal Yanda's retirement, whether he'd play guard and re-watching The Office during quarantine. Midway through Hour 2, Liberty receiver/projected early round pick Antonio Gandy-Golden joined us to discuss his potential fit with the Ravens and being a great bowler to boot. And we wrapped the show by chatting with WBAL's Bryan Nehman-who tried to make sense of all of this and when normalcy might return.

Another Friday is upon us and that means a brand new episode of Oilersnation Radio is here and set to lead you into the weekend. This week, we're talkin' Oilers turnaround, goaltending, depth scoring, and what to expect from round two of the Battle of Alberta.   To start off this week's episode, we jump in with a look at the Sherwood Ford Giant Question of the week which was centred around the recent turnaround and what is the biggest cause. From there, we took a look at the week that was, including some big wins over the Boston Bruins, Toronto Maple Leafs, and Montreal Canadiens. Is the Oilers' hot start to January the beginning of a turnaround after what was a miserable month of December? What a difference a week and change can make! From line changes to depth scoring to strong goaltending, the Oilers are getting all kinds of quality performances from throughout their lineup and it's been a lot of fun to watch. Looking ahead, we previewed tomorrow night's Battle of Alberta and expressed our excitement as we make our way down to Calgary with two busloads of the Nation's finest citizens. From there, we spoke a little bit about the trade deadline and what kind of assets the Oilers could part with as Ken Holland tries to upgrade the lineup.

On this episode we’re talking all about my biggest business lessons of 2019 and what worked, and what didn’t, and what I'm doing differently in 2020.   Highlights:  Why I refuse to do yearly planning in December What happened when I took my hands of the steering wheel of my business this past year Why it's important not to say yes to every travel opportunity (and what happened because of it) How to make your launches less overwhelming and easy   Links and Resources Mentioned in this Episode:    The Digital COO Academy Waitlist (Integrator School) https://www.kristinkaplan.com/digitalcoo  

Hey there word nerds! Today, I have the pleasure of interviewing Sarah Morgan. A USA Today bestselling author Sarah writes lively, sexy contemporary stories for Harlequin. Romantic Times has described her as “a magician with words” and nominated her books for their Reviewer's Choice Awards and their “Top Pick” slot. In 2012 Sarah received the prestigious RITA® Award from the Romance Writers of America. Today we’ll be discussing the art and craft behind her latest novel A Wedding in December. In this episode, Sarah and I discuss: How one character inspired A Wedding in December What makes holiday romances so popular Navigating writing a story where “happily ever after” is guaranteed Developing an authentic setting Balancing family secrets in a multi-pov story Plus, her #1 tip for writers. For more info and shownotes: www.diymfa.com/285

Ohio State knows that the country's 14th-ranked athlete can be dynamic with the football in his hands, but the Buckeyes coaching staff sees Cameron Martinez being as successful on defense as he has been on offense in his high school career. How has Martinez adapted to the idea of playing on the other side of the ball? Will he sign in December? What's his relationship with the Buckeyes like right now? Find out the answers to those things and more in this week's edition of Birminology on Lettermen Row. Check out Lettermen Row for more: https://lettermenrow.com/ Follow Lettermen Row here: Twitter: https://twitter.com/LettermenRow Facebook: https://www.facebook.com/LettermenRow/ Instagram: https://www.instagram.com/lettermenrow/

Jess is joined by Greatest Hits Radio presenter and host of The Most Magical Podcast On Earth, Andy Goulding, to discuss your problems! Can you dump someone in December? What can you do if you're going to Disney World, but have an irrational fear of costumed characters? If you want to change your appearance but your other half disagrees, what should you do? And if you find out your husband is cheating on you, should you out him publicly or privately?! If you have a dilemma that you'd like us to discuss, then get in touch on our socials - @dilemmasjess on Twitter and Instagram - and of course, we'll keep your name confidential if you ask us to! We hope you enjoy Dilemmas with Jess Ellis... If you do, please subscribe, rate and review it now! If you feel as if you need to talk to someone, then we recommend the mental health charity Mind: https://www.mind.org.uk (https://www.mind.org.uk/)

Do you ever feel like you’re just going through the motions, getting by on autopilot, even with the things you supposedly want to do? Kelly suggests living more consciously by thinking of your life as an exciting, ongoing project.  To do that, you can use the Project Me Life Wheel, which has eight areas of life on it: Productivity & time mangement Family Health Love Work Fun Money Personal growth You do a quick assessment for each area of your life, using prompts, to see how things have been going in each area. It isn’t about making your life perfect. It’s more about seeing what areas of your life are pretty consistently going okay and where you might want to put some attention.  From there, you take ideas about changes you want to make and create an action sheet. The key is to make a choice to focus. Even if you feel like all areas of your life need work, choose where you will focus this month—and remember you can choose a new focus next month.  For December specifically, having a plan can make what can be a hectic month so much better. Start with questions like What was the best part of last December? What was the worst? What do I have to do? What do I want to do? Then think about what you want more and less of, what you will stop and start, what your challenges are, what you need to figure out. What is your holiday wish list? What do you want from yourself? Take all of that to create your dream December.  Write down how you want to feel this month. Keep it front and center.  Then make sure you are incorporating what you want into your day. That means making a plan for the day that includes the things you said you want and avoids the things you didn’t want. Once you've filled in all these lovely little spaces and Once you've gotten clear about what you want out of December and what you don't want, … make sure that you're doing things each day from that in December.  Bio Kelly Pietrangeli is the creator of myprojectme.com and author of the book Project Me for Busy Mothers. Kelly is on a mission to help women step out of auto-pilot and into higher levels of conscious living. As a mother herself with two teenagers, she understands the struggle with the juggle. Her website and book are a treasure trove of resources and inspiration.  She also runs an online membership club called Project WE to help women who want to work on their lives alongside Kelly and a super supportive community. Links Plan your dream December Life Wheel  Mia’s Advent Calendar Making Class Mia’s Make Today Matter 5-Day Challenge 3 doable things Assess your life. Take a few minutes and look at the different areas of your life. This doesn’t have to take long. Make it fun. Take yourself out to a cafe and give yourself a little time. Give each of the eight categories a rating of 1–10 (10 doesn’t mean perfect). Pat yourself on the back for things that are going well. Notice where you might want to shed some attention in the next month. Pick one life area to work on. Choose one life area that could use a little attention. What’s going to make a difference here? List 1–3 things you can do to make an improvement in this area. Plan your Dream December. Get really clear on how you want this month to feel. Know what you want more and less of. Think back to last December to learn from it. Then design a December you love (right now is a great time to be doing this work). Keep your vision front and center and use it daily to set up a plan that aligns with your vision.   

At the heart of the impeachment inquiry into US President Donald Trump is a July 25 phone call between the US president and Ukrainian President Volodymyr Zelensky. What impact are the hearings having on Ukraine and its ability to deter Russian aggression in the eastern part of the country? What are the prospects for reaching a mutually acceptable deal to end the conflict at the “Normandy Summit” in Paris on 9 December? What role do Washington and European countries play? Host Carol Castiel and VOA Diplomatic Correspondent, Cindy Saine, explore these and related issues with Russia and Ukraine expert Will Pomeranz, Deputy Director of the Kenan Institute at the Woodrow Wilson International Center for Scholars. 

Part 2 >>> We're back we took a short break but we're back with a two parter. In this episode we discuss Hibernating till December What did you want to be when you grow up Make sure your lies add up Krept and Konan: Revenge is Sweet Dissertation season Profiling People you know but don't really know South Africa win the RWC Shout out to the team at AMR for our intro track add us on socials @its_steveaux and @alex_mak_98

We're back we took a short break but we're back with a two parter. In this episode we discuss Hibernating till December What did you want to be when you grow up Make sure your lies add up Krept and Konan: Revenge is Sweet Dissertation season Profiling People you know but don't really know South Africa win the RWC Shout out to the team at AMR for our intro track add us on socials @its_steveaux and @alex_mak_98

Welcome Mercury Retrograde and Scorpio season.  Wow, this is a powerful alignment for transformation and we talk all about it in today's episode. In this episode: You will learn how to navigate the most turbulent mercury retrograde this year.  Who is going to get affected the most this month Money!  Lots of money energy this month, hear how Meredith things it will go down.  The new moon is Sagittarius is going to help you clear out the old and in with the new, learn how.  Next month we will talk more in-depth about the energies of Sagittarius and how these energies will guide us into the new year. We love getting questions from our listeners, is there anything you would like to know about the cosmic energy of December? What questions do you have for Meredith about your own chart? Send us your questions and we will answer them on the show! hey@thewildonesonline.com (be sure to include your birthdate and time). Thank you for listening! If you enjoy this episode, leave us a review on itunes and share it with your community!  We appreciate the love ♡   Links♥   Meredith’s Website Meredith on Instagram and Facebook Free! 5-Day challenge to get the love you crave, finally. HEART the life-altering mastermind for women Schedule a breakthrough strategy session with Jenner The Wild Ones Website, Instagram Leave us a review on itunes Music provided by Bensound  If you enjoy this episode, share it with your community!  We appreciate the love ♡

Transcript of Episode: Welcome to "Office Hours with Dr. Lacy". Hi, I'm Dr. Lacy, your Dissertation Strategist, where I help doctoral students finish their qualitative dissertations so that they can graduate and successfully become Doctor. Let's get started with this week's episode. Guess what? I am hosting my very first writing retreat in November. It's gonna be at home in Chicago and I'm inviting a few friends along for a beautiful, productive, rejuvenating writing retreat right before the holiday. So we are going to meet meeting in Chicago November 24th to the 27th. Four days, three nights of writing, scholarly pursuits, whatever that may be fun we are going to be talking about. So like for your scholarly self we're going to be talking about best ways of organizing yourself, how to make a realistic schedule and a realistic routine. We're going to have some time to get some eyes and you're writing to really help you flesh out those ideas. Have a really solid plan for not only getting a significant writing done at the retreat. So cause there was nothing more I find annoying that we go to an event. You're out, you're all excited and you're motivated, you're like get them to do all the things and you go home and you're like, I don't even know how to take the next step. So we're going to make sure that when you leave, we know what to do plus you not don't like, I can't just sit there and just work, you know, that's not my emo. So while we will have 20 hours dedicated to solid writing time, we will also have time to talk about things that are happening outside of writing. Like how do you keep your motivation, how do you stay productive, how do you manage your chair and your committee and keep everybody on schedule and on the same page? How do you manage your own self to that, you know, you can continue to show up and go after your doubles plus so much more. Breakfast and lunch is included in the price and we have three different options for packages available. So please, please, please go over to Margaret lacey.com even. You're going to click the red button at the top right corner and it says work with me and there you will find all the information about the writing retreat. I'm so excited. I have so many surprises planned. We already have people signed up and so please don't miss out. I would hate for you to miss out just on over to the website or you can DM me on Instagram and we can talk there and I can tell you more about it but please don't miss out. All right, we're going to get onto today's episode. Okay, welcome back to week four of our 90 day challenge. If you've made it this far, please give yourself a round of applause because you are showing up for yourself. And don't worry if you just started or have you fallen off, you can always restart because this challenge and today's episode is all about progress over perfection. We are not about doing everything perfect 100% of the time. We are about progress, persistence, consistency. Even if something happens, even if life comes in and like take you out, you can always start back. You can always start back. And so a good place is to go to the basics and start there and build yourself up. And there's no such thing as me. And behind that is not a such thing. You are where you're supposed to be and you are doing the work that you are supposed to be doing right now. So if you have no idea what I'm talking about, are you, you're curious about what this 90 day challenges, please come over to my bed at Lacey dot Cobb and sign up. It is us qual scholars, the group of us, we're making this last 90 days our best 90 days. We're joining Rachel Hollis and her last 90 days challenge. We're doing our own version of it. What you get when you sign up is you get an email every week, a challenge every week and you get all the support and accountability in the world to make an are last 90 days, your best 90 days. And so today's episode is going to be a little bit different than my normal episodes. I am sharing with you a recording from a right away episodes. I'm an episode ya, it's been a long day. It's a right away session. So before right away I will usually come in and I will either talk about something related to productivity, mindset, time management, something to help people get motivated and to the writing session or we will do like a, some like a simple check in just to see where folks are and how things have been going. So that's what you'll hear. 'em Next is the, we did this a few weeks ago now where I came in, I talked to them about progress over perfection and I thought it would be a great opportunity to share it with you so that you can get a glimpse of what is like to be in right away. Cause I know you've heard me talk about it a lot. And maybe are curious to like what's really happening with this group. And so that's what this is about. I did not share with the, the discussion that took place and just sharing with you my initial intro with the groups. So in July is going to be really sure. I'd be curious to know your thoughts about it. And if are interested in joining right away, please come on over to my baileys.com and sign up. All right, let's get to this week's episode. Hey, they're the ones who come in the middle of this episode. Tell you about my 90 day challenge. Yes, the last 90 days. How do we finish this year strong? So if you're familiar or Rachel Hollis, she does the last 90 days challenge. And I decided to do my own version of that. And so I'm here to have all of my scholar friends make the last 90 days the best 90 days of 2019. All you had to do is come on over to the website, [inaudible] dot com scroll all the way down to the bottom and you will see a button there for you to sign up. There should also be a button at the top of the page, but just in case you don't see it, it's there. And you're gonna to sign up and you're going to get emails. And what I'm doing is sitting folks, an email every week full of motivation. And a challenge for them to do every week in this challenge takes no time. Like it's asking you to take an hour for yourself and listen. If you don't have that a day for yourself, like Rachel says, do you even have a life? So yes, that's where we're going to be delivered to 90 days. It's not too late to sign up. It's never too late to start going towards your dreams. So please come on over to the website, sign up and let's get back to the episodes. All right, back to sharing. I did this to keep myself on track because I know me. All right. So I just wanted to go all Griffin cause we will have new folks come in and out. They typically, this is what it looks like. I know we used to do like 15 minutes of catching up and talking about a topic of the day, but the way real life has been happening these past few weeks, it's more like 30 minutes. So we will, we take the whole 30 minutes every time. No, but if we need it is there and at least folks know to expect that, you know, the first 30 minutes is where has to catch up and especially for folks who can't make it both Sundays and Wednesdays or maybe something has happened. For instance, I thought she, Tina would be on, but I think she'll be coming on in a little bit like she's in the middle of data collection and it's like a marathon data collection session session where she's traveling to different cities. So she needs some encouragement and some support because it's a lot and she has a very strict deadline. She's graduating in December and sell. If you also had something similar, this would be our time to like give you support and help you talk through anything that you may have going on or that came out wrong. But you get what I'm saying. And then we spend the rest of the time lights away, actual work, making sure to keep the cameras on as much as possible of you may have things that come up, maybe you're eating. That's usually what my camera goes off is when I'm eating something while writing. But it's encouraging to look up and see other people working your serious face and all the things because it helps sends you a signal to say, I should be writing. I know it helps me, you know, I'm hoping that that helps you all. And then the last few minutes just checking in and seeing what we got done during the call and what our plans are going to be in between sessions and how we can support each other. So that's a breakdown of right away. Again, the weekly schedule. This is an Eastern time now, which I have to get used to, so I'm not from a mountain friends. What is it? Two hours, three hours behind, something like two hours. So this is the schedule. Oh wait, say my last Wednesday was fine because I had just got into town and I was still level. We going to see my, am I coming in on my bonnet and my pajamas because sleep. Okay. It's cynical. Like, it's kind of late cause I'm, Oh no, not really, but I'm a act like a no lemon. I want to remind or email that you know that there is a Facebook group. And if anything comes up in between, cause please go there and Margaret will be there to answer questions. I'll be in and out. I'm trying to do better at Facebook. This a love hate thing. I'm mostly on Instagram, but right now I don't have the group feature and on anything people use Instagram in that way. So for now we will be on Facebook talking with each other and anything else that comes up. If you're not on Facebook, you know I think there's a sheet somewhere and maybe Margaret, and maybe I'll make this up, but there's a sheet where everybody's name and contact info, maybe a solider thing, but we can update that and put it somewhere so that you can get it. If anything comes up that you have a question for one of us, you can either email or Facebook group or come to the call. And we will answer it. And then I want to remind you, we talked about this last Sunday, but daily pages I sent that out in the few weeks we'll have like what do you kind of like a one line website member portal thing happening. So everything will be there because that will make it easier if you need to download something or it's schedule or even these recordings will be there. So we are working on that for the next couple of weeks or so. And we will let you know if you need that. I will email that out again after we get done here so that you can have it. So today's, before I get to today's topic, is there any questions about what I just said or anything I went over this. Is Kayla just for the daily pages? Are we supposed to do them every day or is it like kind of what's the expectation? Well, every day in albums go back up in a minute, but it's every day. It should take you no more than like two to five minutes in the morning. The goal is to just revisit what are your writing goals. So you pay, like when do you want to graduate by? And they're like, what can you do today? To give you one step closer. And so you can mention your, your dissertation and graduating in the past you like how do I want to feel today? How do you had to behave in order to feel that way? Which the sentiments that if you feel a certain way we'll help you do what you need to keep your goals. I'll talk a little bit more about it today, but a lot of times we have these goals that we want to accomplish and can still focus on a goal, but then we're like, how are we supposed to do it? Like we don't know what this doesn't do. I'm going to like day to day basis. We know like the large goals, but like what does that mean? So those sheets are intended to help you figure out those in between moments and like small steps. And then at the end of the day or the next morning, depending on how you do that, there's a little assessment that says like, did you do, did you say you said you were going to do, why or why not? I'm just picking in yourself. The goal isn't to be perfect. The goal is to keep monitoring your progress. But if you have something that already works for you on a daily basis routine to do that is just making every day that you're checking in with yourself about what it is that you do. You could ask other one other question. Can you hear me? Oh, we're supposed to send you a writing document on Sunday night or by Sunday. So I, by Monday morning it says that, you know, for me, I'm like in terms of deadlines, very strict. As long as I have it before Monday afternoon, I'm good. Cause that's when everything we get this from people if you're confused, like what is she talking about? I just want to know what folks are working on. Alright. So today's topic is how do you do progress over perfection? Again, on a Sacramento, we have these goals. And I think, at least for me, I'll say this I'll have a goal and I want to do everything perfect and I want to do everything as much as possible up front. And then I burned myself out like three days in and then I just give up over it. I give up on everything. And so I have to remind myself to take little steps every day to work towards my goals so that I don't burn myself out and that I actually make progress. Because it's about momentum towards your goal instead of trying to do everything perfect every day because that's kind of impossible and it's something you have to build up to. You don't start off the gate doing everything perfect all the time without any hiccups or anything. So the first thing is how do you find your your baseline? So when you have a goal, so say you want to finish your proposal by December, what is the least amount of work that you would have to do today or this month in September to get you closer to finishing it in December? What is the least amount of work that you would have to do that you, that you would be willing to do? So maybe it's not that you start off like, I'm gonna do four or five days of eight hour work days when maybe it's like, you know, I'll download two articles today and I read those two articles in this one week and that's the least amount I can do. That'll give me close to my go by. How can you do the least amount? This sounds really backwards, but go with me. How do you do the least amount of work that still helps you get closer to your goal? If that's a, if that's a way of thinking about it. Just stick with me. Another way could be how can I be 1% better today? I don't know. Are you familiar with the 1% rule? I got it from atomic habits, which is a very good book. When you actually have time, you're not a deep and dissertating after you graduate. I definitely say put that on your list as a book to read because it's very good for productivity and time management. But James clear, who is the author talks a lot about 1% how can you just be 1% better today than you were yesterday? And not trying to do this big jump, but like how can you just be 1% is it like download one more article? Is it reading over one more paragraph is sending one email. Like what is one thing, one little small steps today that you could do to be better? Hey, like the person that you want to be by doing small things every day. So I talked about like practice feel momentum, which feels progress. Thinking about, Okay, Who are you going to be when you finish your proposal? Or who are you going to be when you're setting that like you, they call you back into the room and they say, congratulations doctor, who is that person and how would that person behave today looking like if you're looking towards the future in us going to be my future self, who do I have to be in this moment to be that person who achieves that goal? Does that make sense? When I think I said that really like, but yeah, like how can you behave like that person you want to be today? Like how is she like wake up? What does she do? How does she plan her gay? What would she do when she sat down to write? How would she think about herself? How would she think about what she's writing? How can you behave like that person? Okay. Yep. Now, now, okay, there we go. Some files that may come up. So I talked about doing small steps. I talked about being 1% better. I talk about behaving as a person. You want to be. Some things I may come up is this can't be enough. I think about that all the time of like if I just do this one thing, that's not enough, that that's gonna take too much time. I'm going to waste time that I could be doing more today. My maybe like my chair won't think that's enough, or other people in my cohort are doing more than this. I'm never gonna make it. And it's very unhelpful and it's really, when you have thoughts like this, this is the biggest waste of your time because you're thinking like, it won't be enough. You're trying to plan and plan and plan because you think, well, I'm working smarter instead of harder. Or you're thinking more about the best way to do something or what someone else is gonna think. And then all that someone is wasting time that if you actually started doing something, if you just took the next step, you would be closer to actually achieving your goal. So a lot of times I get stuck, and I did this too when I was writing my dissertation of I had an obsession with planners. I would go to Michael's almost every day. It was a problem. I had boxes and boxes when I move of planners or stickers and why she taped of everything. Because I was like I just like the plan and I want to make sure I'm making a good use of my time and I wasn't doing anything that I needed to be doing like writing or reading or reviewing anything or talking to people to get my thoughts more clear about actually what my dissertation was about or even data or analyzing because I was trying to think my way to the end of my goal and you can never do everything in your head or you can never, I'm like wasting the time trying to think about the best way. We'll never out do you actually starting the next step. You actually taking one step that you think is the right thing. Action will always win overthinking. So that is the thought of today. I'd be curious about what thoughts you have about that and what you are working on for today and for this call Basis. How is your productivity going? No, for Rio it's just you and me. Like, tell me, how is your productivity going? You feel like you're getting a lot done in a week or do you feel like you're just doing a lot in a line and you're feeling burnt out? Still a little bit lonely, wishing you had people who are just as dedicated as you are and consistent as you are to showing up week after week to get things done. Then you have to join right away. Right away is my weekly accountability group where we have people just like you showing that every week to get it done. We meet on Sundays and Wednesdays for three hours each. You can choose to come either Sunday or Wednesday or both. You can come in for some time. We ask that people stay for the whole time, but we also know like life is real. Life happens and sometimes you have other things to do and so we have people who come in for maybe the first 30 minutes and then they leave and they come back. It is there for you. It is there as a community of people to encourage you to support you. It is there to keep you accountable to what you say you're going to do week after week in class. We are always like holding each other down. We are supporting each other. We celebrate the small wins that like your family and friends don't get. Like they don't understand why it might have been exciting for you to find the perfect methodology or that perfect article that explains exactly what it is that you want to do for your dissertation. That's not us. We do that. We were here to celebrate with you and then when you need someone to help keep you together, like call you to the carpet. We're there to, to do that. So cons of the website, check us out. Enjoying now. You can go to my bed like see back, calm. Click the red button in the top right corner. Work with me and you'll find all the information that you need there. I love this group. We've been going for almost a year now. You definitely, definitely should join.

Ready or not, Christmas is on its way! The holidays come every year and yet we always seem caught off guard by their arrival. What if we could make some important decisions today to make our lives easier in December? What if we could plan ahead and have the best Christmas ever this year? This week, Kathi and Tonya Kubo, fearless leader of the Clutter Free Academy Facebook Group, discuss three decisions you can make today to have the best Christmas ever. Their insights will help you move from dreading the holidays to actually enjoying them. In this episode, you’ll learn how taking care of your future self by making decisions early will help you to have the best Christmas ever. You’ll also learn how to: Get started on your Christmas cards today Arrange your calendar early to include all the things (even Christmas cheer!) Avoid the January sticker shock from your holiday spending Get a handle on the holidays by ordering your own gorgeous copy of The Christmas Project Planner. Click here to order on Amazon. If you’re looking for more ideas, support, and awesome .gifs, join the Christmas Project Planner Facebook Group.   We would love to stay connected. To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

Mike setting up the PSE Phenom for indoor archery leagues Sunny day in December What warm weather can do in December Shot about 7 or 8 rounds of 3 Haven't shot since October Haven't shot target bow since July or August Gym workouts helping with shooting the bow Had to deal with shooting with heavier clothes on Danny was looking for shed antlers Trail cam SD card storage Dan checked his trail cam in his back yard Got a little 7 point coming in one evening Came back in 2.5 hours later and had dropped his antlers Danny went looking for his sheds He has a new bigger buck coming in now He also found a dead doe and pulled the jaw bone Can you shoot enough coyotes to make an impact on the local deer herd? Article by Patrick Durkin Was the moose kill situations a learned behavior? Does a sustained coyote population give us a green light to shoot if it cannot be thinned? Can we hunt them hard enough to make an impact in increasing our localized deer herd How does time of year play into this Can you target female coyotes vs males? New cases of CWD Tennessee has found CWD in their deer herd North Dakota has found a case of CWD in a whitetail deer Taking doe early enough in season to affect the food sources and the stress on breeding bucks

Mike setting up the PSE Phenom for indoor archery leagues Sunny day in December What warm weather can do in December Shot about 7 or 8 rounds of 3 Haven't shot since October Haven't shot target bow since July or August Gym workouts helping with shooting the bow Had to deal with shooting with heavier clothes on Danny was looking for shed antlers Trail cam SD card storage Dan checked his trail cam in his back yard Got a little 7 point coming in one evening Came back in 2.5 hours later and had dropped his antlers Danny went looking for his sheds He has a new bigger buck coming in now He also found a dead doe and pulled the jaw bone Can you shoot enough coyotes to make an impact on the local deer herd? Article by Patrick Durkin Was the moose kill situations a learned behavior? Does a sustained coyote population give us a green light to shoot if it cannot be thinned? Can we hunt them hard enough to make an impact in increasing our localized deer herd How does time of year play into this Can you target female coyotes vs males? New cases of CWD Tennessee has found CWD in their deer herd North Dakota has found a case of CWD in a whitetail deer Taking doe early enough in season to affect the food sources and the stress on breeding bucks

In today's episode, I aka Steph (@stephaniejadem) talk about my love for Katy Bellotte's podcast "Thick and Thin", I give an update on the poke guy(it's going nowhere), I chat about my love for Sex and The City, and lastly I chat about why the holiday szn means giving back to me. Let me know what you think about this episode! Are you episode for what's coming in December? What's on your Christmas wishlist? I hope that you enjoy this episode! Let me know what you think on Twitter and Instagram (@stephaniejadem) or on the podcasts Instagram + Twitter(@imtatsj)! You can also send any feedback, questions, storytimes or advice to imtatsj@gmail.com Talk to y'all next week! Have courage and be KIND. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/imtat/message

Hello and Welcome to Engage!: A Family Gaming Podcast! This is episode 154. This week we are talking about video games! This week is a deep dive into the announcements made at X018! Host: Stephen Duetzmann @EFGaming Co-Host: Jenna Duetzmann X018 - Mexico City - Part of 4th annual Xbox fan fest  Obsidian Entertainment and inXile Entertainment Join Microsoft Studios Crackdown 3 Announces Xbox Game Pass Launch on February 15 with Explosive Debut of Wrecking Zone Multiplayer The Hits Keep on Coming with Xbox Game Pass --- Xbox Delivers Its Biggest Black Friday Deals Ever - the full Black Friday post for more details.   From 11/22 through 11/30, you can get: Forza Horizon 4 for up to 35% off Forza Motorsport 7 for up to 50% off State of Decay 2 for 35% off PlayerUnknown’s Battlegrounds for 35% off Sea of Thieves for 50% off Super Lucky’s Tale for 35% off Disneyland Adventures for 35% off Rush: A Disney Pixar Adventure for 35% off Zoo Tycoon: Ultimate Animal Collection for 35% off  --- Fortune Island in Forza Horizon 4   Minecraft Marketplace Gets Bigger and Better Battle Rival Crews in The Arena in Sea of Thieves   Sea of Thieves is available on Xbox One, Windows 10 and Xbox Game Pass as an Xbox Play Anywhere title. Two Highly Anticipated Fighters Join the Jump Force Roster A Familiar Face Comes to Kingdom Hearts III   The Xbox One Backward Compatibility Catalog Continues to Grow Final Fantasy 7,9,x, x-2, 12 all coming to Xbox one next year. Play Your Way with Mouse and Keyboard Support - 14 games including Fortnite The Xbox Adaptive Controller Launches Worldwide #givewithXbox ‘Winter of Arcade’ Returns this December What do you think? Sound off in the comments and let us know your thoughts! Make sure to keep your eyes on Engaged Family Gaming for all of the latest news and reviews you need to Get Your Family Game On! Follow us on Facebook! Our home for family friendly memes and all the Deals the man behind the curtain can find & where you can keep up to date on all our articles as they come out. Support us on Patreon! Or On Amazon here! Follow the Podcast on Facebook! Like us on Twitter! Follow us on Instagram! Subscribe to our Newsletter! Subscribe to our Podcast!   --- Send in a voice message: https://anchor.fm/engagedfamilygaming/message

It's time for Mum and Stacey's Rough Giraffe Big New Year's Quiz! Here are the questions we ask on the show for you to answer, including the time-stamp so you can revisit a round to hear the questions again.  Remember, you can pause the show to give you time to answer the questions.  You can always print the question sheet from the Facebook page and send us a photo of the answers on your paper. Send your answers via email roughgiraffepodcast@gmail.com; or DM us on Twitter @roughgiraffepod.   There are prizes galore to be won!  You have until January 14th 2018 to get your answers in. GOOD LUCK!   Round 1 - Mum’s Christmas Questions [Time 03:26]   After leaving Bethlehem to which country did Joseph, Mary and the Baby Jees travel? Which patron saint is remembered on the 26th December? What colour are the berries on mistletoe? Every elf has this ornament on the tip of their shoes. What ornament is it? What is Father Christmas called in France?   Round 2 - Stacey’s Throwback Round [Time 04:48]   (As sent to us from Besotted Geek Podcast) What are Harlo and Colly’s real names? What is Mum’s favourite flavour soup? In episode 1 who would Mum have a body transplant with? What attacked Stacey in the toilets of Series 2 - Episode 9? In series 1 we talked about a heavily pregnant giraffe due to give birth any day. What was the name of the giraffe? BONUS POINT: What was the name of the baby giraffe?   Round 3 - More of Mum’s Christmas Questions [Time 06:30]   Name Santa’s EIGHT original reindeer. BONUS POINT: Which 2 are named after thunder and lightning? Which country is credited with the creation of eggnog? Which country does St. Nicholas originally come from? What are the TWO most commonly left out snacks that children leave for Santa on Christmas Eve? How many points does a snowflake traditionally have?     Round 4 - Stacey’s Guinness World Record Round [Time 08:00]   Otto the skateboarding dog travelled through a tunnel made of the legs of how many people? How long did Lee Redmond grow her nails? What is the record for eating a chocolate orange the fastest? What is the record for drinking a bottle of tomato ketchup the fastest? What is the record for longest time dunking a biscuit in tea?   Round 5 - Even More of Mum’s Christmas Questions [Time 14:43]   What are the THREE gifts the wise men brought to the Baby Jees? In A Christmas Carol (by Charles Dickens and The Muppets) what is Ebenezer Scrooge’s partner called? Which was the first state in the US to recognise Christmas as an official pubic holiday? Which was the last state in the US to recognise Christmas as an official public holiday? From which country is the tree put up in Trafalgar Square, London, taken?   Round 6 - Stacey’s News of the Year [Time 17:34]   In February Britain was hit by winds of up to 94 mph causing travel disruption. What was the storm’s name? In March SpaceX’s Falcon 9 orbital class rocket was launched but why was it so special? In September we learned of a young lady who got stuck in a bathroom window whilst on a date…but what was she trying to retrieve when she got stuck? In November a new species of called pongo tapanuliensis was found in Sumatra. What is this species more commonly known as? In November a painting sold for world record $450 million despite lingering doubts over its authenticity – who was the artist?   Round 7 - Mum’s Music Round – Name That Tune! [Time 20:16]   Name the 5 Christmas Carols played (1 point for each) BONUS POINTS: Name the link between the 5 songs (2 points) BONUS BONUS POINTS: How many gifts were given to “my true love” in the song The 12 Days of Christmas? (2 points)   Round 8  - Guess Who Isn’t Coming to Dinner – courtesy of Donna from Varmints and Soapy Madams podcasts [Time 22:16]   Name the person described in these 3 facts (4 points for the answer) FACT ONE: This person once missed dinner due to a head injury that rendered them unconscious for two hours. It was thought this person might die, and everyone was rather w

Peace is a strange word to associate with the holiday season. How are you to have peace with all the traffic? How are you to have peace when you have added fifteen Christmas parties/events to your calendar? What is peaceful about Walmart in December? What is peaceful about children hyped-up on the excitement of presents and the rush of sugar? What is so peaceful about spending time with family members who have very different religious, political, or cultural views than you? We see signs in the mall as we run from store to store that say, “Peace!” Ironically, our overpriced caffeine boost is poured into a cup which has the word “Peace” written on the outside. The question becomes then how can you regain the peace of Christmas in a world that is filled with too many obligations and not enough time? Too many expenses and not enough money? How can you have peace in a world where expectations rarely meet reality? Where being alone makes you feel depressed and being with others makes you feel overwhelmed? How can you have peace in a world filled with so much chaos? This Sunday we will continue our advent series by going to Isaiah 66:7-14. Here, we will see that to experience peace in the midst of the chaos of this world we must find our peace in Christ alone. To come prepared for the sermon take time this week to read and to meditate upon Isaiah 66:1-14, Colossians 1:20, and Revelation 21:1-4.

The holidays don’t need to be a time for stressful schedules and hectic classes. Make this season your best ever by determining what your holiday intentions are, how to navigate your school’s holiday celebration parameters and what projects to do with your students that will deliver smiles for all. In this episode, Patty addresses the big issues art teachers face every December: What should you do when your school doesn’t celebrate the Holidays? How to handle children who can’t participate in anything remotely seasonal. How to set your intentions so you can enjoy the season and bring focus to what brings you happiness. A list of non-religious art projects you can do in a short amount of time. How Parkinson's Law applies to teaching art Subscribe to Art Made Easy and receive new episodes directly on your phone via your podcast App.  Note: If you have an iPhone, subscribe in iTunes. If you have an Android phone, subscribe in Stitcher. 5 NON-RELIGIOUS ART PROJECTS FOR THE HOLIDAYS Click the yellow button below and add your name and email to the form to download your project plan. NOTE: The PDF will be sent to your email. Make sure to enter a correct email address and check your junk mail. SHOW NOTES: Teachers Pay Teachers : Deep Space Sparkle will be participating in the Cyber Monday and Tuesday sale on November 28 and 29.  

As the year winds to a close, Microsoft celebrates a November NPD victory. What about December? What about the future? Will they put the system's price back to $400? We discuss. Plus: the big annual year-end Xbox games sale has begun, Grand Theft Auto V finally delivers a peek at online heists, remasters get an ultimatum from us, and more. Oh, and THANK YOU for listening this year. We appreciate your support more than you know!

In this episode Bert Bocachica speaks to Pastor Raymond Talavera of Glory of Christ Church in the Bronx. G.O.C. 7 Months After Vandals Desecrated And Burned a Bronx, NY House Of Worship, it's back. Why was this church torched in the first place? What has the church done since December? What are the plans moving forward? Check out the interview to find out more. Download the show now. The post Rap Fest Radio 2010 - Episode #026 - "Pastor Raymond Talavera and Jeff Padilla" appeared first on HolyCulture.net.