Podcasts about Arrange

Hello to you listening in San Juan Capistrano, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  Podcasting can be lonely work. I offer my episodes trusting that there is at least 1 person in the world who will listen and say, “What! You, too? I thought I was the only one.” [C.S. Lewis] So, you can imagine that nothing gives me greater joy than to receive a note telling me how my podcast episodes show up in your life.A longtime galpal teaches story to men incarcerated in a California jail. She wrote: I found 4 story prompts that I'd love to use because they fit in well with 3 values we want the men to reflect on: Awareness, Change, and Renewal1. Somewhere in the long ago is a story about how you decided to do it your way, with your voice2. What plot twists in your life story brought you to where you are now?3. What new choices might reshape the old story?4. What is it you want? What will you do to give it a go?  When and how?Story Prompt: Think about those 3 values: Awareness, Change, and Renewal. Choose a prompt for yourself. Write that story and tell your story out loud! You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

There's nothing quite like cooking outside, and summer provides the perfect opportunity to light a fire and cook up a feast, all inspired by expert tips and recipes courtesy of chef and author, Gill Meller.Highlighting delicious recipes from his book ‘Outside', Gill joins Sarah on ‘grow, cook, eat, arrange' to share stories of his early forays cooking outdoors, the recipes he couldn't live without, and some common pitfalls to avoid when you're inevitably inspired to cook on the fire.In this episode, discover:Advice for cooking delicious meals outdoors, transforming flavours and the importance of great ingredientsThe origins of the personal connection that Gill shares with cooking and the outdoorsIndispensable tools and techniques for successful cooking, and advice on how to manage a fire effectively and safelyThe primal joy of outdoor cooking, and how it engages all our senses Outside by Gill Meller:https://www.amazon.co.uk/Outside-Recipes-Wilder-Way-Eating/dp/1787137473Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Hello to you listening in Sheridan, Wyoming!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.I'm sharing a Findhorn Foundation Meditation to offer you a bit of breathing room as you navigate your day:How to Help the World"Do you realise that what you do, how you live and how you think can help or hinder the state of the world? Cease being drawn into the whirlpool of chaos and confusion, of destruction and devastation, and start right now concentrating on the wonder and beauty of the world around you. Give thanks for everything. Bless all those souls whom you contact. Refuse to see the worst in people, in things or in conditions, and seek always for the very best.It is not being like an ostrich hiding your head in the sand and refusing to face the realities of the world. It is simply looking for and concentrating on the very best in everything and everyone. You are a tiny world within yourself. When there is peace, harmony, love and understanding right there deep within your tiny world, it will be reflected in the outer world all around you. When you can do it, you are beginning to help the whole vast situation in the world." Guaranteed!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Marcus is going to talk about your personal brand. He wantsto talk about the aesthetics of this. First, what is a personal brand. So, it's a combination of who you are, what you do, what you are known for a who is your target audience. Marcus is going to focus on how we look. Marcus thinks women are much better at this than men. Marcus thinks that when people book a photographer, they have certain expectations. He thinks people expect photographers to be cool and a little arty. This expectation makes a difference to our brand.We have had a couple of stylists on the show including Nick Hems and Suzanne SuthersMarcus says the first thing is to know your size. Get properly measured so you can work out what is going to fit you. Marcus thinks are then you need a “capsule wardrobe”. This is a few items of clothing that work well together.  Marcus recommends getting clothes second hand. He thinks higher quality second hand clothes are better than cheap new clothes. He says you need some items that match your brand. Marcus says if you can't decide on a colour go for black. Something small with your brand colour can work well with black.Marcus says there are several points of contacts with people. Usually on Zoom, Networking, on your website and then on the shoot. On Zoom calls it's important to get the background right. Arrange the background well. Some artefacts in the backgrounds that show you are a photographer are great. Marcus doesn't like the artificial backgrounds. Marcus does suggest a slide show in the background. He also suggests getting a good webcam or use your SLR as a webcam. Get the camera level and lighting right. Also ensure your label on Zoom clearly says your name and business. Marcus says then on the website you want at least twophotographs of yourself. Sam and Marcus agree a photo of you on the homepage is important. Marcus says a behind the scenes video is useful. Sam says it shows you interacting with customers which is very powerful. Marcus says a photo onthe about page is also important, and you need to be in your branded calls. Sam says also using images for example of you having a nice chat with someone by the call me button may help put people at ease.

Hello to you listening in Warsaw, Poland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my Canadian friend and colleague Beverley Glazer of Reinvent Impossible, Inc. who helps “woman over 50 discover their true purpose, to reinvent themselves and live a life with meaning, passion, and fulfillment.” Together Beverley and I are helping women who desire to rewrite their narrative, speak their truth, and discover just how influential their Origin Story can be for beginning anew, human connection, engagement, and leadership.If you are curious about exploring courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story, to connect more deeply with yourself and others this episode is for you! Join us and be inspired!Highlights:• Diane's resilient journey from incest survivor to professional story activist wielding her voice as a tool for change;• The unstinting pursuit of engagement and authenticity in a world that often encourages women to be anything but;• The crucial role of reclaiming your voice no matter what you're going through;• How overcoming personal challenges and fears can lead to a life filled with adventure and purpose; and• How storytelling is not JUST expression, but a powerful medium that can have incredible impact.Click HERE to listen to our conversation on AppleClick HERE to listen to our conversation on SpotifyPlease be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesBeverley Glazer MA., ICCAC“Create a life you love.”Premier Custom Coaching Solutions for Business & LifeReinvent Impossible, Inc.:  https://reinventimpossible.com/Schedule a conversation: https://calendly.com/reinventimpossiblePodcast: https://podcasts.apple.com/us/podcast/aging-with-purpose-passion/id1562514982E-mail: bglazer@videotron.caTel: 1-514-288-1891 You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Too many business owners still treat marketing like a flyer through the door. In this unfiltered, brutally honest episode of Stay Hungry, Joel and Martha rip into why that mindset is costing companies serious growth. From DIY disasters to short-term thinking, they expose what it really takes to weaponise your marketing and why it's the difference between stagnation and scaling.If you're tired of chucking spears and hoping one sticks, this episode is the reality check you need. It's time to stop treating marketing like a gamble and start using it like a guided missile. Packed with hard-earned truths, client case studies and punchy analogies (yes, including Exocet missiles and vampire-proof fingers), this one is not for the faint-hearted.Key moments:

Between starting out at Jamie Oliver's Fifteen Cornwall, a spot on Alan Titchmarsh's new TV show, and raising two young daughters, organic grower Anna Greenland is a modern horticultural heroine.Returning to ‘grow, cook, eat, arrange' this month, Anna joins Sarah to share how she inspires her children to grow with her, tips for encouraging younger family members to embrace gardening, and what to sow or harvest now to enjoy the kitchen garden's greatest gifts.In this episode, discover:How Anna became a passionate vegetable grower and her journey from front of house at Jamie Oliver's restaurant, to growing and supplying produce at the Lost Gardens of HeliganA glimpse into the life of gardening with children, and creative ways to engage kids in the gardenPractical growing tips for July, with Anna's pick of what to harvest now, and what to sow for autumn and winter cropsAnna's endeavours as a gardening expert, working on Alan Titchmarsh's gardening show, and her involvement with the garden writing subscription ScribehoundProducts mentioned:Chicory 'Variegato di Castelfranco'https://www.sarahraven.com/products/chicory-variegato-di-castelfrancoCarrot 'Nantes 5'https://www.sarahraven.com/products/carrot-nantes-5Salad Leaf Autumn & Winter Mixhttps://www.sarahraven.com/products/autumn-and-winter-salad-leaf-mixWinter purslane (Claytonia)https://www.sarahraven.com/products/winter-purslaneFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In a world awash with self-proclaimed experts and Instagram-perfect entrepreneurs, it's a real challenge to separate genuine substance from slick spin. Many can talk a good game, sporting the right clothes and car, but scratch the surface and the depth simply isn't there. They might know all the business clichés and initially motivate you, but often falter when real problems arise. This episode of the Stay Hungry Podcast tackles how to see past these superficial displays. The hosts aim to help you identify those who only talk the talk.Joel and Martha delve into the tactics used by "business gurus" who often rely on polished branding and carefully constructed, sometimes exaggerated, sob stories to gain trust. They discuss how to spot "performative vulnerability," where emotional displays feel inauthentic, and vague advice shrouded in buzzwords like "alignment" or "my truth". The episode also scrutinises flashy success claims, such as ambiguously defined "seven figure launches," which often don't stand up to closer inspection. Ultimately, it's about equipping you with the insight to recognise red flags and trust your own judgement in a crowded market.Here's what you'll learn:

Fear is a natural part of life. A healthy level of fear is necessary; it keeps us from walking down dark alleys alone, it reminds us to wear our seatbelts, and it nudges us when we're standing near the edge of a cliff. But when everything in life feels like a danger, we begin to manifest unhealthy fear patterns in our bodies and minds. When we approach fear from a MindBody perspective, our nervous systems relax and we start to build safety from within. Once fear becomes the passenger, rather than the driver, magic becomes possible in all areas of life. What am I reading?Six Days in Bombay by Alka Joshihttps://bookshop.org/a/111301/9780778368533Mind Your Body by Nicole Sachshttps://bookshop.org/a/111301/9780593716939Cure for Chronic Pain Podcasthttps://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Jerk it Out by CaesarsWhat's for dinner? Sweet Potato & Sausage Hash w/ EggsIngredients:3 Tbsp olive oil 2 sweet potatoes chopped1 onion diced1 bell pepper red, orange, yellow, chopped1/2 lb sausage1/4-1/2 tsp paprika or smoked paprikaSea salt and black pepperPinch red pepper flakes4 eggsThinly sliced scallionsServe with avocado and salsa Instructions:Preheat oven to 400 degrees.Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the oil to melt. Once hot, crumble the sausage into the pan, and stir while cooking to evenly brown. Sprinkle with red pepper flakes.When sausage is almost done, add the onions and peppers and continue to cook and stir until the sausage is browned and the onions and peppers are soft. Remove from heat and set aside until the potatoes are done.In a separate skillet over medium heat, add the remaining 2 Tbsp of oil to melt. Add the chopped sweet potatoes and stir to coat. Sprinkle with paprika, salt and pepper to taste.Cook and stir, uncovered, until the outside begins to brown, then cover the skillet and continue to cook to soften the inside of the potatoes, uncovering to stir once in a while. This step should take about 7 minutes.Once the potatoes are softened and browned, transfer them to the sausage mixture and stir to combine. Create 4 indents where you will crack each egg - carefully crack the eggs into the spaces.Put the entire skillet in the oven to bake the eggs to preference, about 10-15 minutes. Enjoy!Cinnamon Sugar Baked PeachesIngredients: 4 large ripe peaches3 tablespoons butter3 tablespoons brown sugar1/4 teaspoon cinnamonPinch of nutmegPinch of clovesPinch of saltVanilla ice cream for servingInstructionsPreheat oven to 375 degrees. Slice 4 large peaches in half and remove pits. Arrange on a large baking sheet or pan.Place a small piece of butter in the center of each peach.Combine 3 tablespoons brown sugar, 1/4 teaspoon cinnamon, Pinch of nutmeg, Pinch of cloves and Pinch of salt in a small bowl. Sprinkle mixture over peaches.Bake for 8-12 minutes, or until peaches are tender and golden. Top with vanilla ice cream before serving.Support the show

As May turns to June the weather can often be blustery at Perch Hill, so it's the perfect moment to get supports and stakes in place to avoid plants being damaged in high winds.Inspired by the sustainable materials that grow plentifully in this particular part of East Sussex, this week's ‘grow, cook, eat, arrange' is a masterclass on sustainable staking as Sarah unpacks the most suitable materials, where to source them, and most importantly, the best methods to ensure they won't budge in a storm.In this episode, discover:How to embrace sustainable staking materials, from long-lasting chestnut stakes to stately silver birch teepeesThe secret sailor's knot that'll keep your plants secure even in the wildest galesWhy leaving your dahlias in the ground and creating a cat's cradle support system is the ultimate low-effort trick for stunning, upright plantsThe art of creating natural plant supports that will disappear into your garden, making your borders look effortlessly elegant Products mentioned:Cynara cardunculushttps://www.sarahraven.com/products/cynara-cardunculusDelphinium border collectionhttps://www.sarahraven.com/products/delphinium-border-collectionWillow flower stakeshttps://www.sarahraven.com/products/willow-flower-stakesHeritage chunky twinehttps://www.sarahraven.com/products/heritage-chunky-twineChestnut hurdleshttps://www.sarahraven.com/products/chestnut-hurdlesFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Joel had planned it meticulously: a once-in-a-lifetime trip to Borneo to mark his wife Hannah's recovery from major surgery. The centrepiece? A challenging rainforest trek to Coffin Cliff Point, a viewpoint so breathtaking it's said to resemble an ocean of green. But the night before, illness hit. On the morning of his birthday, Joel was too unwell to get out of bed. Hannah had to go without him.That moment, watching someone he loves tackle something monumental, solo, sparked a powerful reflection. In business, just like in life, there comes a time when you have to step back. Whether it's with staff, clients or even yourself, authentic leadership often means letting go and giving others the space to step up.In this episode, Joel and Martha delve into what it truly means to lead from the jungle to the boardroom.

Most of us are skilled at being kind to others, but do you extend that same level of kindness to yourself? Self-love is a wonderful aspiration, but sometimes it feels hard to reach. Self-kindness can be the path that guides us toward this deeper appreciation. Through small acts of gentleness, we can begin to tend to ourselves with the same care and understanding that we offer to our loved ones.  You are worthy of rest. You are worthy of acceptance. And you are worthy of love. The path always starts with you. What am I reading?The Bane Witch by Ava Morgyn https://bookshop.org/a/111301/9781250835451The Story of Witches by Willow Winshamhttps://bookshop.org/a/111301/9781849949064https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?The Cave by Mumford & Sons What's for dinner? Asparagus & Bacon PenneIngredients:1 lb penne pasta1 lb asparagus1 bag frozen broccoli1 onion4 tablespoons sun dried-tomatoes in olive oil1 package bacon (your choice) Parmesan cheeseSalt and pepperDrizzle olive oil Instructions: Preheat oven to 400 degrees. Line two cookie sheets with parchment paper. Arrange bacon on one sheet. Chop asparagus and onions, place on second cookie sheet, along with frozen broccoli. Drizzle with olive oil, salt and pepper. Bake for 18 minutes, or until bacon and veggies reach desired doneness. Boil pasta according to instructions. When pasta is done, drizzle with olive oil and sun-dried tomatoes. Then mix in diced bacon and veggies. Top with Parmesan, mix thoroughly. Season with salt and pepper. Enjoy! Earl Grey Sparkler Ingredients1 packet of Earl Grey tea1 oz Boiling Water1 oz Fresh Lemon Juice1 teaspoon Honey (adjust to taste)5 oz Sparkling waterSliced lemons for garnishIce cubesInstructions:Brew Earl Grey tea concentrate, and then remove the tea bag. Combine the Earl Grey tea with honey and mix to dissolve.In a glass filled with ice, combine the Earl Grey tea and honey with fresh lemon juice.Top with sparkling water. Garnish with lemon slice. Enjoy!Support the show

This year's RHS Chelsea Flower Show was yet another terrific exhibition of horticultural beauty, to which Arthur Parkinson had a fabulous front-row seat. Arthur takes the mic on ‘grow, cook, eat, arrange' this week, once again bringing you the best in show, from the headlines of royal roses to the lesser-known stories from incredible stands and gardens at the show.In this episode, discover:A rose fit for a King, with David Austin's announcement of a new varietyThe Great Pavillion's most grand displays, and what made it Arthur's favourite part of the showSome of the incredible stands run by organisations with purpose, such as the Songbird Survival Trust and Women of the GlasshouseProducts mentioned:Crabapplehttps://www.sarahraven.com/products/crabappleCosmos bipinnatus 'Rubenza'https://www.sarahraven.com/products/cosmos-bipinnatus-rubenzaDigitalis purpurea 'Sutton's Apricot'https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotPapaver somniferum 'Black Beauty'https://www.sarahraven.com/products/papaver-somniferum-black-beautyFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

learn how to use the word 'arrange' in English

This episode is sponsored by Planter! Arrange your garden and learn how to grow vegetables with this garden planner app. SPECIAL OFFER: Android Faithful listeners can get up to 25% off a subscription!We're recovering from KotlinConf and Google I/O but Huyen Tue Dao, Jason Howell and Ron Richards are getting excited over new features coming to Android 16 plus leaked looks at the Google Pixel 10 and more!Note: Time codes subject to change depending on dynamic ad insertion by the distributor00:09:17 - NEWSGoogle is bringing Live Updates to WearOS and expanding beyond Pixel PhonesCarl Pei has a vision of a world without apps, where have we heard this before?What could bad battery life on the Pixel 10 mean for the Tensor chip?PATRON PICK: Google says Android 16's Desktop Mode builds on what Samsung did with Dex00:44:14 - HARDWAREThe Google Pixel 10 leaks from it's own commercial shootThe RealMe GT7 has an impressive battery and approach to designThe OnePlus 13S is launching soon, but not here and likely with an AI Button01:02:14 - APPSFacer is back on WearOS!Android Auto gets social listening with SpotifyRIP Pocket - huge bummer news from one of our old favorite apps01:10:35 - FEEDBACKDave writes in about an old prototype of a solution for car interfaces that he wonders why it never took off?Nik is frustrated with Gemini Hosted on Acast. See acast.com/privacy for more information.

Ever delivered knockout results… only to watch a client walk? It's a brutal truth of business: sometimes, amazing just isn't enough.In this episode of the Stay Hungry Podcast, Joel, fresh from a literal fever dream in Borneo (where he didn't see enough orangutans but did have a business epiphany!), and Martha unpack why. Using a real-life gut punch: a client who left despite an 18x return on ad spend, they reveal why your best work can vanish if clients don't see the 'so what?' and 'what's next?'.Whether you're in marketing, accounting, or any service game, if you're not constantly painting the bigger picture and showing the roadmap, you're risking it all. Joel and Martha dig into the common traps: assuming clients "just get it" (spoiler: they often don't), failing to provide context for your wins, and not re-enrolling them in the exciting journey ahead.

While we all love a trip to the garden centre for short-term inspiration, a more measured approach to buying the right kind of plants for your plot can help you achieve a beautiful and sustainable garden, with year-round interest and resilience.This week on ‘grow, cook, eat, arrange' Sarah is joined by Gary Newell, Senior Horticultural Buyer, who advises us to ditch the impulse plant purchases and instead, follow his simple rules for matrix planting – a method he's used to great effect in his own garden at home.In this episode, discover:The art of matrix planting – a nature-led, strategic method used in landscape designWhich plants are best-suited to create a stunning, low-maintenance gardenThe four essential layers of matrix planting – from the ground-hugging base layer, to show-stopping structural shrubsProducts mentioned:Hydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightHydrangea arborescens 'Incrediball' (Strong Annabelle)https://www.sarahraven.com/products/hydrangea-incrediballHydrangea paniculata 'Wim's Red'https://www.sarahraven.com/products/hydrangea-paniculata-wims-redBaptisia australishttps://www.sarahraven.com/products/baptisia-australisSalvia nemorosa 'Caradonna'https://www.sarahraven.com/products/salvia-nemarosa-caradonnaAmelanchier lamarckiihttps://www.sarahraven.com/products/amelanchier-lamarckiiCotinus x dummeri 'Grace'https://www.sarahraven.com/products/cotinus-graceCornus kousa var. chinensishttps://www.sarahraven.com/products/cornus-kousa-var-chinensisPelargonium 'Attar of Roses' (Scented)https://www.sarahraven.com/products/pelargonium-attar-of-rosesAmmi majushttps://www.sarahraven.com/products/ammi-majusCosmos bipinnatus ‘Purity'https://www.sarahraven.com/products/cosmos-bipinnatus-purityHelenium ‘Moerheim Beauty'https://www.sarahraven.com/products/helenium-moerheim-beautyFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In the third and final episode of a podcast series on medical misinformation, nurse practitioners (NPs) Drs. Ruth Carrico and Paula Tucker delve into actionable strategies for building patient trust and addressing misinformation in health care. They emphasize communication frameworks like the 3 Es (Engage, Empathize, Educate), the 5 As (Ask, Advise, Assess, Assist, Arrange), motivational interviewing and shared decision-making. These approaches are designed to shift conversations from correction to connection, promoting understanding, empathy and collaboration between providers and patients. Both hosts stress the importance of humility, patient-centered care and adapting communication strategies to different health care settings. Ultimately, they call on nurse practitioners to incorporate these techniques to foster trust and informed choices in an era dominated by misinformation. Tool link: MedMyths_3.pdf

That's the blunt truth most business owners ignore. When a marketing campaign, advertising strategy or sales system starts producing results, the natural instinct should be to scale. But too often, entrepreneurs get bored, distracted or afraid: they pivot. They chase the next trend or fiddle with what isn't broken. The result? Momentum stalls, revenue plateaus, and growth opportunities vanish. This episode is your reminder to stick with what works, amplify your wins and stop looking for problems to solve when the solution is right in front of you.In this no-nonsense episode of the Stay Hungry Podcast, Joel and Martha go deep into the psychology behind this self-sabotaging behaviour. They unpack the common blocks that stop smart, capable people from scaling up: fear of success, trust issues, and warped money mindsets. You'll also hear real-world client stories, conversion maths that make scaling a no-brainer, and how objectivity (not emotion) is your biggest business asset. Plus, what Gary Vee regrets about Google Ads and why being “too comfortable” can cost you millions in the long run.

Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they're among the best plants to sow and grow in any garden.Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange', exploring how she came to appreciate their beauty, and which varieties are best for all aspects of your space.In this episode, discover:How the right mix of biennials can fill the awkward May gap with prolific blooms, all for the price of a seed packetThe best early-flowering biennials, from fragrant wallflowers to the scented sweet rocket, Hesperis matronalisMoth-pollinated varieties with rich fragrance and velvety textures to create a pollinator paradiseProducts mentioned:Rosa x odorata 'Mutabilis' (China)https://www.sarahraven.com/products/rosa-x-oderata-mutabilisRosa × odorata 'Bengal Crimson' (China)https://www.sarahraven.com/products/rosa-x-odorata-bengal-crimsonDigitalis purpurea 'Sutton's Apricot'https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotDigitalis purpurea f. albiflorahttps://www.sarahraven.com/products/digitalis-purpurea-albaWild Sweet William (Saponaria officinalis)https://www.sarahraven.com/products/wild-sweet-williamMatthiola incana 'Vintage Antique Mix'https://www.sarahraven.com/products/matthiola-incana-vintage-antique-mixMalope trifida 'Vulcan'https://www.sarahraven.com/products/malope-trifida-vulcanLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaIceland poppy (Papaver nudicaule)https://www.sarahraven.com/products/papaver-nudicaule-champagne-bubbles-mix-f1Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

This episode is sponsored by Planter! Arrange your garden and learn how to grow vegetables with this garden planner app. SPECIAL OFFER: Android Faithful listeners can get up to 25% off a subscription!Google I/O is one week away, but that didn't stop Google from starting the party early with Android related news, including some AI magic coming to cars and we've got an exclusive interview with Patrick Brady, VP of Android for Cars at Google to discuss it!Note: Time codes subject to change depending on dynamic ad insertion by the distributor00:05:37 - NEWSGoogle presented a special edition of The Android Show ahead of I/OMaterial 3 Expressive gets confirmed and revealed to the worldGoogle Gemini makes the jump to Android Auto, WearOS, Google TV and Android XRNew security features are unveiled for AndroidPATRON PICK: The reality of tracking a powered off, stolen Pixel phone...is depressing00:47:21 - INTERVIEWFlorence Ion and Jason Howell chat with Patrick Brady, VP of Android for Cars at Google about Gemini on Android Auto01:11:17 - HARDWAREIt's so thin, how can the battery hold up? The Samsung S25 Edge arrives with lots of questionsMany rumors abound about the Samsun Galaxy Watch 8 series01:19:33 - APPSPasskeys may be in your future as Google autoconverts passwords for you!Honor phones are getting Google's image to video generator appHooray, Google Messages is getting "Delete for Everyone"! Hosted on Acast. See acast.com/privacy for more information.

Join Julia Jolley for an inspirational conversation with Freya Chapman, the residential lead at Mainmark, as she shares her deeply personal journey of resilience and determination. She opens up about her battles with mental health and the trials of raising her son as a single mother. Despite navigating through challenging relationships, including those with herself, Freya has learnt to embrace her uniqueness and become a strong independent woman within the industry.

Bye-bye busy-work! This episode is calling you out, and swapping you for revenue generating activities.➡️ Get your Early Bird Ticket to FREEBIE IN A WEEKEND  https://parkdale-republic.thrivecart.com/freebie-in-a-weekend-eb/Today we chat about:5 Revenue-Generating activities for your businessHow different you'd act if a drone was chasing you (that'll make sense later)A challenge for self-employed people to try this week to get more clients flowing into your businessAnd don't forget! After this episode, give your business a little review... Out of all the actions you take in your business this week, how many of them are geared toward GROWTH?How many marketing tasks did you complete? How about cold outreach? What about collaborations? Get real with your time and you'll get real with your revenue.✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)" https://parkdale-republic.lpages.co/evergreen-webinar-registration/ Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours) https://parkdale-republic.lpages.co/10-sales-calls-new

This episode delves into the psychology behind why people buy. It starts with Joel's recent impulse purchase of a car window smasher, triggered by seeing a flaming BMW, and explores why the most effective marketing sells outcomes, not just features. Joel and Martha discuss what really makes people click "Buy Now", exploring how fear based 'what if' scenarios can drive immediate purchases, even for problems people didn't know they had. They cover why success in sales often starts with making your audience 'problem aware' and focusing on the true issue your product solves. 

Crème Caramel with orange, date and sherryCrème Caramel 500ml whole milk 225g castor sugar 1 teaspoon vanilla paste 4 eggs + 1 yolk Take 4 x approximately 200ml ramekins or 4 metal pudding bowls and place on a folded towel or blue cloth in a roasting tin. Set the oven to 130oc. Heat 100g of the sugar in a pan and cook until a golden amber colour. Divide among the bottom of the ramekins and allow to set. Place the milk and vanilla in a pan and bring to a simmer. Whisk the eggs and yolk with remaining sugar and pour over the hot milk. Whisk then pass through a sieve into a jug. Pour into the ramekins. Pour boiling water half way up the outside of the ramekins in the pan and cook for about 45 minutes or until wobbly but set. Cool in the tray and then chill in the fridge. Orange,date and sherry salad 2 large oranges 75g chopped dates 50g dark brown sugar 1 teaspoon vanilla paste 50ml Pedro Ximenez sherry Peel the oranges with a serrated knife, including the pith. Segment the oranges by going in between the membranes and removing the segments. Squeeze the remaining juice into a pan and add the dates, vanilla, sugar and sherry. Bring to a simmer until the sugar has dissolved. Cool and mix in the orange segments. Place the bottom of each ramekin into a pan of boiling water, run a sharp knife around the edges and turn the pudding, sugar side up onto plates. Arrange the orange salad around the plate and serve.

Tom Stimpson's pint-sized garden is an inspiration for anyone with a small urban plot, and it's packed with showstopping varieties that will flower for months on end providing colour, scent, and food for pollinators in a compact space.In this episode of ‘grow, cook, eat, arrange', Tom, our Head of Horticulture, tells Sarah how he's brought his small town garden to life, including the irresistible combinations of dahlias and salvias that he's planting in his whopper pots for the season to come.  In this episode, discover:Tom's ingenious approach to small-space gardeningNew plant varieties to transform pots, with an eye on an upcoming dahlia called 'Tom's Choice' The art of colour-layering in garden design, choosing from palettes to co-ordinate your bordersFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Success isn't found in the watch, the car, or the shoes; it's in how you present yourself.   In this raw and real episode of the Stay Hungry Podcast, Joel and Martha explore the quiet confidence that defines true leadership. They discuss why showing off is often a cover up  and how to tell the difference between substance and showmanship. From upcoming jungle adventures in Borneo  to making AI generated Peppa Pig artwork, it's a lesson in owning your space without needing to shout about it.   

SPORTS: NU, La Salle to arrange finals showdown | May 3, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesw Hosted on Acast. See acast.com/privacy for more information.

Gardens are a multisensory experience, and while we primarily think of aesthetics, it's the scent of spring plants which is absolutely second to none.Sarah's flying solo this week on ‘grow, cook, eat, arrange' to share her pick of favourite scented spring bulbs and other perfumed plants to envelop your senses and uplift your spirits.In this episode, discover:Spring's most wonderfully scented bulbs, from delicate narcissus to room-filling tulipsWhich bulbs are Sarah's longest-flowering, most resilient garden heroesHow to create a sensory sensation with fragrant climbers that transform your outdoor spaceProducts mentioned:Hyacinth 'Peter Stuyvesant' for Forcinghttps://www.sarahraven.com/products/hyacinth-peter-stuyvesant-for-forcingHyacinthus orientalis 'Woodstock' (Forcing)https://www.sarahraven.com/products/hyacinth-woodstock-for-forcingNarcissus 'Moonlight Sensation'https://www.sarahraven.com/products/narcissus-moonlight-sensationNarcissus 'Starlight Sensation'https://www.sarahraven.com/products/narcissus-starlight-sensationNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaNarcissus 'Geranium'https://www.sarahraven.com/products/narcissus-geraniumNarcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingNarcissus cordubensishttps://www.sarahraven.com/products/narcissus-cordubensisNarcissus 'Pipit'https://www.sarahraven.com/products/narcissus-pipitTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaGeum 'Totally Tangerine'https://www.sarahraven.com/products/geum-totally-tangerineTulip sylvestrishttps://www.sarahraven.com/products/tulipa-sylvestrisTulip 'Request'https://www.sarahraven.com/products/tulip-requestAkebia quinata (Chocolate Vine)https://www.sarahraven.com/products/akebia-quinataTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this episode of the Stay Hungry Podcast, Joel and Martha are back in the saddle and diving deep into a crucial, yet often misunderstood, aspect of business: the power of choice. They explore how strategically giving your clients options can make them feel empowered and in control, all while you remain the trusted guide steering towards a positive outcome.Forget the old-school "railroading" tactics that make clients tetchy. Joel and Martha break down the fine line between sounding certain and confident versus being pushy. They share practical insights applicable to sales, delivery, and negotiation, emphasising the importance of structure to avoid getting stuck in "the chase." Hear their take on why offering two good choices is far more effective than a simple yes/no, and when you absolutely shouldn't give options (like when a client already knows exactly what they want!).They also touch on the shift to shorter, more impactful discovery calls, the art of listening more than you speak, and how clear service packages can simplify decision-making. Plus, they reveal a major red flag to watch out for in potential clients and share the powerful question they now use to uncover what 'world-class result' truly looks like for the customer.Key moments include:Why giving clients choice empowers them and keeps you in control.The difference between guiding clients and dictating to them.How to structure follow-ups to avoid the dreaded "chase."The strategic advantage of offering two good options.When not to give choices, especially when a client is certain.The importance of emotionally detaching from the sales result.Identifying red flags in potential clients who expect you to be the sole expert.Asking powerful questions to understand a client's desired outcome.Packed with candid conversation and actionable advice, this episode will help you refine your client interactions and close deals with greater confidence and integrity.Tune in to master the power of choice in your business! Links:Website: https://www.codebreak.co.ukInstagram: https://www.instagram.com/codebreakcrew/Facebook: https://facebook.com/codebreakcrew/ Joel's Instagram: https://www.instagram.com/joelstoneofficial/Joel's Facebook: https://facebook.com/joelstoneofficial/ Free Marketing Budget Calculator: https://codebreak.outgrow.us/knowyournumbers Arrange a call with Codebreak: https://form.jotform.com/241272835208051

In this episode of the Stay Hungry Podcast, Joel and Martha tackle the generative AI revolution head-on, exploring its seismic impact on marketing, creativity, and business strategy. As tools like Sora and ChatGPT bring powerful image and content creation capabilities to the masses, they ask: is this a game-changer or just another trend?.   Joel shares his hands-on experiences, from creating quirky AI images to leveraging AI for sophisticated marketing funnels and deep business research. The discussion covers the good, the bad, and the ugly of AI adoption – the potential for incredible creativity and efficiency versus the pitfalls of poor prompting, brand dilution, and the ethical dilemmas it presents. They debate whether AI will replace designers and the crucial role of human creativity and strategic thinking in getting real value from these tools.Key moments include:The sudden surge of AI image generation and the tools driving it (Sora, ChatGPT, Midjourney).   Why "Prompt Engineering" is a critical skill and how to craft better prompts for superior results.   Practical AI applications in marketing beyond the hype: image upscaling, background removal, and hyper-personalized nurture sequences.   The risks of diluting your brand voice and the ethical considerations of AI-generated content and voice synthesis.   Action Figures & AI Fads: Separating the fun experiments from strategic business use.   Creativity is King: Why AI tools amplify, but don't replace, human ingenuity and strategic thinking.   Leveraging AI for deep dives: Using AI for competitor research and strategic business planning.   Packed with practical insights, cautionary tales, and a dose of humour, this episode is essential listening for anyone navigating the rapidly evolving landscape of AI in marketing and business.Tune in to learn how to harness the power of AI effectively and avoid the common pitfalls! Links:Website: https://www.codebreak.co.ukInstagram: https://www.instagram.com/codebreakcrew/Facebook: https://facebook.com/codebreakcrew/ Joel's Instagram: https://www.instagram.com/joelstoneofficial/Joel's Facebook: https://facebook.com/joelstoneofficial/ Free Marketing Budget Calculator: https://codebreak.outgrow.us/knowyournumbers Arrange a call with Codebreak: https://form.jotform.com/241272835208051

Hello to you listening in Seal Beach, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. I remember a story about a woman who sat down at the bar in a pub, placed her order, turned to the person sitting next to her and said, “Hello.” When he turned to her she asked: "What is something you are really satisfied about?" Why does that story stand out in my mind? Because everything in our personal and professional lives rests on our willingness to connect and engage as well as our ability to communicate.Nothing communicates better than your heartfelt story artfully told in your own voice designed to connect, engage and influence your audience. When you have your origin/personal brand story well in hand you can:Declare what you do, how you do it, for whom, and the benefit of your product or service;Give your elevator pitch in a clear, concise, and confident manner;Invite your clients to feel the way you do about your business;Clarify your ideas and amplify your message to the audience who needs to hear it; and  Simplify the process so you stand out from the noise.CTA: This calls for a Story Architect. Let's have a 20-minute, no pressure, no sales, no obligation Discovery Chat. Email me at info@quartermoonstoryarts.net  OR  DM me on LinkedIn and let me know how I can help.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Stay current with me on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

In this episode of the Stay Hungry Podcast, Joel and Martha explore why so many entrepreneurs struggle to hit their goals because they never set them properly in the first place. From the dangers of vague targets to the power of decision-making with purpose, this one's a must-listen for any business owner serious about growth.Whether you're scaling a team, running ads, or planning a bucket-list trip, success starts with knowing exactly where you're heading and why.Here's what you'll learn:✅ Why “better marketing” means nothing without a clear destination✅ How to set business goals with real deadlines (and why most people avoid them)✅ The role of urgency and integrity in ad copy, as well as how to balance both✅ What intention really looks like in team meetings, marketing strategy, and client results✅ How data-led decisions beat guesswork every time

400g haloumi, cut into 12 slices ½ small onion, chopped 1 clove garlic, chopped ½ teaspoon smoked paprika Zest and juice 1 lemon 1 teaspoon fresh oregano or ¼ teaspoon dried 25ml olive oil Blend the onion,garlic, paprika, lemon, oregano and oil to a smooth paste. Rub all over the haloumi and marinate in the fridge for a few hours, 8 slices sourdough bread Soft butter to spread 75g finely grated hard cheese like parmesan or vintage gouda Butter the bread on both sides. Arrange the haloumi over 4 slices and scatter over half the hard cheese. Place the other slice on top. Place in a grill pan or large frying pan and sprinkle some of the hard cheese on top. Cook for a couple of minutes then flip and sprinkle the rest of the cheese on top. Cook until golden and crisp on both sides. Tzatziki 400g thick Greek style yoghurt 1 cucumber Zest of 1 lemon Juice of half the lemon 1 clove garlic, grated finely 25ml olive oil 1 tablespoon finely chopped fresh mint 1 tablespoon finely chopped fresh dill Salt and pepper to tasteCut the cucumber in half lengthwise and scoop out the seeds. Chop the cucumber into 1cm pieces and mix in with the remaining ingredients.

The Power of Heartfelt Stories to Witness, Connect and Heal Join us as we discuss and unpack the power of heartfelt stories to witness, connect and heal. Diane shares how adventure, self-expression and the origin of your story of being seen, heard and understood and listened to, can transform those you serve. She shares how using your voice and putting your Who before your Why is the perfect combination to powerfully delivering your story!  Quarter Moon Story Arts: https://www.quartermoonstoryarts.net e-mail: info@quartermoonstoryarts.net Services: https://www.quartermoonstoryarts.net/services/ Arrange a no-sales, complimentary coaching consult: https://www.quartermoonstoryarts.net/hire-me/, Stories From Women Who Walk with daily 60 Seconds podcast: https://www.stories-from-women-who-walk.simplecast.com/episodes Stay current with Diane & Wyzga on Words on Substack:   dianewyzga.substack.com Stay current with Diane on LinkedIn: https://www.linkedin.com/in/diane-f-wyzga-QMSA   Learn more about Kristin here: kristinaurelia210@gmail.com Kristin Aurelia Facebook Surviving the Human Experience Podcast Facebook Instagram: https://www.instagram.com/kristinaurelia210/ Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Bees are an absolute passion for us at Perch Hill, not just for their pollination and presence in the garden, but for their delicious and nutritious produce too.The same can be said for award-winning author and fermentation expert, Rachel de Thample, who joins Sarah this week on ‘grow, cook, eat, arrange' to share delicious honey-inspired recipes from her new book, her pick of the best bee-friendly plants, and much more besides.In this episode, discover:Rachel's journey to writing her latest book, working at River Cottage and being introduced to Hugh Fearnley-WhittingstallThe incredible and industrious world of bees, and how it takes 12 bees a lifetime to create a single teaspoon of honey Bee-friendly herbs that are not just beautiful, but useful to bees and humans alikeA reimagined view of honey in cooking with Rachel's spectacular recipesProducts mentioned:Common Thyme (Thymus vulgaris)https://www.sarahraven.com/products/thyme-commonSummer Savory (Satureja hortensis)https://www.sarahraven.com/products/summer-savoryOregano 'Hot and Spicy'https://www.sarahraven.com/products/oregano-hot-and-spicyArtichoke 'Violet de Provence'https://www.sarahraven.com/products/artichoke-violet-de-provenceBorago officinalis (Borage)https://www.sarahraven.com/products/borago-officinalisAllium siculum (syn. Nectaroscordum)https://www.sarahraven.com/products/nectaroscordum-siculumDiscover Rachel's new book: https://www.bloomsbury.com/uk/bees--honey-9781526625465/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this episode of the Stay Hungry Podcast, Joel and Martha tackle a fundamental truth many entrepreneurs try to ignore: growth is supposed to be hard.Forget the easy path. They argue that expecting challenges (whether scaling a business, training for an endurance event like Hyrox, or managing a team) is the key to actually achieving your goals. They explore why leaning into the difficulty, rather than avoiding it, builds resilience and drives real progress. They discuss why the most rewarding things often come from the toughest situations.We dive into:Why embracing the 'hard' is crucial for success (and why wanting it easy is a trap).The surprising link between physical challenges (like Hyrox training) and building business resilience.Delegation pitfalls: Why you often need to understand a task yourself before handing it off effectively.The messy reality of managing people: handling difficult conversations, navigating expectations, and the role of emotion in leadership.Perfectionism vs Progress: How setting realistic expectations beats chasing unattainable ideals.Beyond Vanity Metrics: Focusing on what truly matters (like profit over revenue).The Balancing Act: Juggling business, family, fitness, life and accepting you cannot ace everything at once.Turning setbacks into stepping stones: A practical mindset for dealing with failure and bouncing back.Packed with relatable struggles and straight talking advice, this episode is for anyone feeling the pressure and wondering if they are doing it wrong. Learn how to reframe difficulty, build mental toughness, and stay hungry even when things inevitably get tough.Listen now!

4 pork chops about 150g each 2 eggs 100g plain flour seasoned with salt and pepper 100g panko breadcrumbs (crispy Japanese crumbs available in most supermarkets) or regular breadcrumbs 50g finely grated parmesan oil for fryingSet the oven to low heat – about 80°c. Beat the eggs in a dish. Place the seasoned flour in another and mix the crumbs and parmesan in another. Place a chop on a sheet of parchment, top with another sheet and beat with a rolling pin to flatten into escalopes. Dip the escalopes in the flour, then the egg and then cover with the crumbs. Heat a thumb nail depth of oil in a frying pan over medium high heat. Place a wire rack on a roasting tray. Add the escalopes one or two at a time into the oil – don't over crowd and cook for about 3 minutes on each side or until golden and crisp. Place on rack and in oven while you cook the rest.Apple and celery salad 4 stalks of celery from inside 1 Granny Smith apple 150ml sour cream 100ml olive oil or good local rapeseed oil 2 tablespoons chopped lovage or parsley Salt and pepper to taste 1 tablespoon white balsamic or cider vinegar 2 little gem lettuces, leaves separated washed and patted dry on kitchen paperSlice the apple thinly until you get to the core then slice another side until the core is exposed. Cut the slices into thin matchsticks. Arrange the leaves around a bowl. Slice the celery thinly on the bias and mix in with the apple. Whisk the sourcream, oil, vinegar and lovage together and season to taste. Toss in the celery and apple and spoon over the leaves. Serve with the schnitzel.

There's a rich, complex, and utterly rewarding natural world that co-exists alongside ours, and relies on our gardens for food and safety – the often surprising world of small garden birds.This week on ‘grow, cook, eat, arrange', Adam Nicolson shares insights from his new book, Bird School, which explores the secret life of these tiny avian visitors, so often unfurling right under our noses in our gardens and green spaces.In this episode, discover:The true reasons behind the dawn chorus, its unique sound and timingWhat inspired Adam to immerse himself in the world of small birdsHow birds perceive the world so intricately, in a way that we're yet to fully understandWhat we as gardeners can do to help protect our British bird speciesOrder Adam's new book, Bird School:https://www.amazon.co.uk/Bird-School-Beginner-Adam-Nicolson/dp/000849083XFollow Sarah: https://www.instagram.com/sarahravenperchhill/Salix gracilistyla ‘Mount Aso'https://www.sarahraven.com/products/salix-gracilistyla-mount-asoGoat willow hedginghttps://www.sarahraven.com/products/goat-willow-hedgingGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

This year (as eggs are currently selling for $4.95 a dozen on average), the pressure's on to sustain beloved family traditions while also ensuring that none of those precious Easter eggs go to waste.   This sounds like a challenge for the Lutheran Ladies ...  In their latest Iron Ladle Challenge, Erin, Sarah, and Rachel are cooking with eggs — both raw and hard-boiled. Rachel offers a fresh take on the classic seven-layer salad with her nine-(or-ten?-)layer Cobb salad; Sarah whips up a Paleo-friendly, coffee- and cardomom-infused, almond-milk baked egg custard (from scratch!); and Erin digs deep into her own family history to serve up a literal golden oldie, Egg  à la Goldenrod.    Spring is the air — and eggs are on the table — in this delectable episode.   Rachel's Many Layered Cobb Salad  In an 11 x 15 pan, layer (in order):  1 head chopped iceberg lettuce  1+ cup chopped celery  1+ cup frozen baby peas, cooked and cooled  Dressing: 1(ish) pint mayonnaise, mixed with 1 packet Hidden Valley Ranch seasoning  1+ cup thin sliced grape tomatoes  1 diced chicken breast (rotisserie, roasted, or fried)  5+ chopped hard boiled eggs  ½ pound crumbled bacon  Shredded Colby-jack cheese to taste  (Optional extra layers: diced onions, chopped avocado; may substitute bleu cheese for Colby-jack.)  Dairy-Free Baked Egg Custard (from Sarah) (paleopantry.org/dairy-free-baked-egg-custard-made-with-almond-milk) 600ml almond milk 1 vanilla pod (or 1/2 teaspoon vanilla extract) 4 egg yolks, plus 2 whole eggs 3-4 tablespoons honey (to taste) 1 whole nutmeg, for grating Preheat the oven to 150°C/300°F. Pour the milk into a saucepan. Slit the vanilla pod in half length ways. Scrape out the seeds with the tip of the knife and add to the milk, along with the pod. Heat slowly over a gentle heat to just below boiling point, until you see small bubbles barely breaking the surface. Expect this to take at least 10 minutes, and stir frequently with a whisk or wooden spoon. Take off the heat. Fish out and discard the vanilla pod. Whisk the eggs and honey until fully blended. Gradually pour the hot milk over the eggs in a thin stream, whisking constantly to prevent the hot milk from curdling the eggs. Keep whisking until fully blended. Push through a fine-mesh sieve to remove any lumps. Pour the custard into 4 ramekins with a capacity of at least 200ml, or one large dish – the recipe makes about 800ml. Finely grate the nutmeg, then sprinkle over the top (you may have more nutmeg than you need, but personally I go for a generous dusting). Arrange the ramekins / dish in a deep roasting tray, leaving space around the sides. Pour in just-boiled water from the kettle, until it reaches half-way up the sides of the ramekins. Transfer to the lowest shelf of the pre-heated oven, where the heat is gentlest. Check after 30 minutes for ramekins / 1 hour for a large dish. The custard should be just set. Test for doneness by giving a gentle shake – if there is a slight wobble in the centre of an otherwise solid mass then it is done, otherwise return to the oven and re-test in another 5 minutes. Either leave to cool for 30 minutes and serve warm, or cover with plastic wrap and refrigerate to serve chilled. The custard will keep well for up to 3 days in the refrigerator. For best results, remove from the refrigerator half an hour before serving. For a refreshing breakfast, serve with tart berry fruits. Note: Sarah substituted maple syrup for honey and extremely fine-ground cardamom coffee grounds for nutmeg. Egg à la Goldenrod (from Erin) Serves 3-4 ½ c butter ½ c flour 1 t salt 1 t pepper 3 ½ c milk 5 eggs, hardboiled Biscuits for serving (at least 6, but make 12) Peel the eggs and remove the yolks, whole if possible. Reserve the yolks. Cut the whites into small, bite-size pieces. Heat butter in a saucepan over low heat until melted. Stir in flour, salt, and pepper. Cook over low heat, stirring constantly, until smooth and bubbly. Gradually add in the milk, stirring (yes, constantly). Once it is all incorporated, simmer and stir (!) for 1 minute. Mix in the egg whites. Grate the egg yolks with a fine grater into a small serving dish. This is the Goldenrod! Serve the egg gravy over biscuits. Top with the egg yolk Goldenrod and a sprinkle of paprika. Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.

Spring is here in all its glory, and with it comes the perfect moment to plant and sow. This week on ‘grow, cook, eat, arrange' we've compiled our top tips and growing inspiration from not one, but seven of Sarah's all-time favourite guests.From Knepp's Charlie Harpur on his favourite plants for pollinators, to the veg varieties Jess Gough is growing at home, revisit some of Sarah's greatest guests and their timely recommendations for gardens large and small. Sarah also shares five fresh ideas for what to plant into your garden right now.In this episode, discover:Top growing tips from seven of Sarah's most illustrious gardening guestsInspiration on plants for perfume, pollinators and punchy colour combinations in your gardenSarah's top five flowers to plant now with springtime in mindFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Hello to you listening in Bow-Edison, Skagit County, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“Being underestimated because of gender (or any other reason) is an advantage when you're a spy on the street trying to move around unobserved. Being underestimated is a problem for everybody when you are a woman in a national security community trying to make yourself heard about something important you have discovered.” [The Sisterhood - The Secret History of Women at the CIA by Liza Mundy]  Reading those words from The Sisterhood - The Secret History of Women at the CIA reminded me of all the ways in which women feel underestimated, personally as well as professionally. How do we correct that? It starts with unlocking the power of clarity and intentionality that is Your Who.We each have a particular story at the core of our lives: our Origin Story. Our Origin Story reveals how we got from There to Here. When we own our Origin Story we stand in courage and confidence.How so? By trusting the hardships we've faced and achievements we've won we connect with our self-worth, what we stand for, what we won't stand for, what we no longer fear. We have something to say because we discovered WHO we are. This gives us the power to be heard and listened to.CTA: If you're curious about how to make yourself heard by creating Your Who, email me (info@quartermoonstoryarts.net) OR tap the Link in the Episode Notes to schedule a no-obligation Discovery Chat. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on Substack as Wyzga on WordsStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Toa Baja, Puerto Rico!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.I paused my computer screen saver as it pulled up a photo from my Camino pilgrimage: a lake in a town on a sunny day - and swans. Graceful, regal, fully in their watery element, no longer bound to the land. While swans can lumber across the ground swaying dangerously side to side, their element is water. That's where they belong.  Following is a version of Rainer Maria Rilke's poem - The Swan - translated by Robert Bly:“This clumsy living that moves lumberingas if in ropes through what is not done,reminds us of the awkward way the swan walks.And to die, which is the letting goof the ground we stand on and cling to every day,is like the swan, when he nervously lets himself down into the water, which receives him gailyand which flows joyfully underand after him, wave after wave,while the swan, unmoving and marvelously calm,is pleased to be carried, each moment more fully grown, more like a king, further and further on.”Maybe like me you've been asking yourself: What is my element? Where do I belong? How will I find it? Could it be looking for me?Question: What is your element? How do you know?You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Communication Session,✓ Stay current with Diane on Substack as Wyzga on WordsStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello, to you listening in Darmstadt, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend and colleague Alethea Felton whose coaching mission is “Courageous, Authentic, Purpose-Filled Living Despite Obstacles.” Question: What happens when we uncover, discover, embrace, and share our unique personal story? We recognize the strength in our own voice and the greatness we're destined to achieve. This episode is for anyone ready to rewrite their narrative, speak their truth, and discover just how influential their story can be. Get ready for an exploration of courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story!Highlights:• How Diane's love of storytelling led to becoming an origin  story co-creator for women;• Unpacking the essence of an origin story and its pivotal role in shaping identity and purpose;• Examining the intricate dance of listening and sharing, pushing back against injustice, and the importance of being seen and heard through the unique lens of personal experiences; and• Sharing strategies for overcoming the fear of vulnerability and the importance of women voicing their stories.Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on BuzzSprout.   Click HERE to catch the  replay of our engaging, inspiring, transformative, and value-packed conversation on Spotify. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Apple Podcasts.Connect With Alethea Alethea Felton Coaching, LLC: https://www.aletheafelton.com/Connect with Alethea: https://linktr.ee/aletheafeltonListen to The Power Transformation Podcast: https://powertransformation.buzzsprout.com/E-mail: coach@aletheafelton.comInstagram @aletheafeltonLinkedIn @Alethea FeltonFacebook @Alethea FeltonYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult,✓ Stay current Diane on Substack as Wyzga on Words.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Charles Dowding is world-renowned as a pioneer of no dig growing, and while it's great for saving time and effort, it's also proven to be more productive and better for the environment, and the soil, too.Who better to hear from on ‘grow, cook, eat, arrange' than the pioneer himself, as Charles joins Sarah and Josie to share his decades of experience with no dig, tips on creating your own fertile garden compost at home, and inspiring ideas for what to sow in late-March.In this episode, discover:Charles' experience with the no dig ethos in different soil types around the worldHow switching to no dig has made his crops consistently more productive across many yearsHow to convert your own organic waste into fertile compost for successful growing and improve the long-term health of your soilDiscover Charles Dowding's latest book:https://shop.charlesdowding.co.uk/products/compost-transform-waste-into-new-lifeProducts mentioned:Chervil 'Vertissimo'https://www.sarahraven.com/products/chervil-vertissimoCoriander 'Leisure'https://www.sarahraven.com/products/coriander-leaf-form-leisureMustard 'Red Frills'https://www.sarahraven.com/products/mustard-red-frillsWinter purslane (Claytonia)https://www.sarahraven.com/products/winter-purslaneWild Rockethttps://www.sarahraven.com/products/wild-rocketSalad Rocket 'Serrata'https://www.sarahraven.com/products/salad-rocket-serrataMustard 'Red Frills'https://www.sarahraven.com/products/mustard-red-frillsBroad Bean 'Superaguadulce'https://www.sarahraven.com/products/broad-bean-superaguadulceLettuce Oak Leaf Collectionhttps://www.sarahraven.com/products/organic-lettuce-seed-collectionPea ‘Hurst Green Shaft' https://www.sarahraven.com/products/peas-hurst-green-shaftFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Chris Lautenslager shares how values-driven leadership, mentorship, and resilience fuel small business success. Learn key strategies for growth, leadership, and integrity. Want to build a successful business while staying true to your values? In this episode of Talking with the Experts, host Rose Davidson sits down with Chris Lautenslager, a keynote speaker, author, and small business advocate, to discuss the power of values-driven leadership and personal resilience in business. Chris shares insights from his own journey from Wall Street to wellness, revealing how overcoming adversity, addiction, and challenges helped him develop a values-based approach to business success. He discusses how mentorship and supportive relationships can accelerate business growth and how small business owners can build integrity-driven companies that thrive.

Unlock the power of organic traffic! Shreya Banerjee & Paul Counts reveal SEO strategies to boost visibility, credibility, and conversions for long-term business success. Want to drive more organic traffic and improve your SEO strategy? In this episode of Talking with the Experts, host Rose Davidson speaks with Shreya Banerjee & Paul Counts, Co-Founders of Marketing Counts, to discuss how businesses can increase online visibility and drive conversions through SEO mastery. With years of experience advising Fortune 50 companies, influencers, and publicly traded organizations, Shreya and Paul share proven SEO strategies that work in today's AI-driven digital landscape.

Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels.Joe is an advocate for planting fruit, veg and flowers that you may not ordinarily encounter in the supermarket, and on this episode of ‘grow, cook, eat, arrange' he shares his favourite varieties for every taste, space, and type of garden.In this episode, discover:Joe's favourite varieties to grow for a simple, rewarding cropHardy veg perfect for growing without a greenhouseA number of tasty varieties of lesser-known fruit and veg rarely found in the shops Order Joe's book ‘Garden To Save The World':https://www.amazon.co.uk/Garden-Save-World-Feel-Good-Yourself/dp/1035032317/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Products mentioned:Tomato 'Costoluto Fiorentino'https://www.sarahraven.com/products/tomato-costoluto-fiorentinoDill (Anethum graveolens)https://www.sarahraven.com/products/anethum-graveolens-dillPea ‘Blauwschokker'https://www.sarahraven.com/products/pea-blauwschokkerPea ‘Nairobi'https://www.sarahraven.com/products/pea-nairobiKohlrabi 'Kolibri' F1 (Gongylodes Group)https://www.sarahraven.com/products/kohlrabi-kolibri-f1Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden.Arthur Parkinson returns to ‘grow, cook, eat, arrange' this week to share the plants that brought him the most joy last year, the trials he'll be undertaking in his own compact garden at home, and his personal pick of long-flowering varieties for successional colour and pollinator appeal, no matter the size of your plot. In this episode, discover:How to care for Arthur's favourite China rose ‘Mutabilis' so that it flowers for longer in your gardenStandout geums for a spectacle that lasts from May right through to OctoberThe narcissi varieties that Arthur looks forward to trialling this yearStandout dahlia varieties for summer pots, from last year's favourite ‘Tartan' to classics like ‘Blue Bayou'Products mentioned:Liriope muscarihttps://www.sarahraven.com/products/liriope-muscariRosa x odorata 'Mutabilis'https://www.sarahraven.com/products/rosa-x-oderata-mutabilisRosa × odorata 'Bengal Crimson' (China)https://www.sarahraven.com/products/rosa-x-odorata-bengal-crimsonGeum 'Totally Tangerine'https://www.sarahraven.com/products/geum-totally-tangerineNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingDahlia 'Tartan'https://www.sarahraven.com/products/dahlia-tartanDahlia 'Waltzing Mathilda'https://www.sarahraven.com/products/dahlia-waltzing-mathildaDahlia 'Blue Bayou'https://www.sarahraven.com/products/dahlia-blue-bayouFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive.Beekeeper, gardener and writer Richard Rickitt's passion for these particular pollinators is utterly infectious. In this episode of ‘grow, cook, eat, arrange', Richard shares what inspired him to start keeping bees at an early age, his fascination with the many species of wild bees in the UK, and the small but important changes we as gardeners can make to help protect their dwindling populations.In this episode, discover:The best bee-friendly flowers and shrubs to provide early pollen and nectarHow to create habitat for wild bees in your borders and lawnWays to make your own fantastic, affordable bee hotelThe dangers of chemicals for pollinators in modern agricultureProducts mentioned:Eryngium bourgatii ‘Picos Blue'https://www.sarahraven.com/products/eryngium-bourgatiiGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisBluebells (Hyacinthoides non scripta)https://www.sarahraven.com/products/hyacinthoides-non-scripta-bluebellsSalix gracilistyla ‘Mount Aso'https://www.sarahraven.com/products/salix-gracilistyla-mount-asoOrder Beekeeping for Gardeners:https://www.bloomsbury.com/uk/beekeeping-for-gardeners-9781399404846/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest