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We did it...our first live show at Up The Creek 27th November 2024!The guys are joined byJoined by Diren Kartal - https://www.instagram.com/diren.kartal/ Eshaan Akbar - https://www.instagram.com/eshaanakbarFor early add free access to all episodes and bonus bits:1 - Apple Podcasts - Click here or Tap Try Free on the Apple Podcasts app for a three day free trial.2 - Via Patreon by clicking herehttps://www.patreon.com/aintgotaclue/Follow AGAC on...Tik Tok- https://www.tiktok.com/@aintgotacluepodYouTube- https://www.youtube.com/channel/UCYz3U9CDm_xhBpmRWN3I9TwInstagram- https://instagram.com/aintgotacluepod
We did it...our first live show at Up The Creek 27th November 2024!The guys are joined byJoined by Diren Kartal - https://www.instagram.com/diren.kartal/ Eshaan Akbar - https://www.instagram.com/eshaanakbarFor early add free access to all episodes and bonus bits:1 - Apple Podcasts - Click here or Tap Try Free on the Apple Podcasts app for a three day free trial.2 - Via Patreon by clicking herehttps://www.patreon.com/aintgotaclue/Follow AGAC on...Tik Tok- https://www.tiktok.com/@aintgotacluepodYouTube- https://www.youtube.com/channel/UCYz3U9CDm_xhBpmRWN3I9TwInstagram- https://instagram.com/aintgotacluepodMentioned in this episode:Live show is live!Go watch it at https://www.patreon.com/c/aintgotaclue
Send us a textExpect to get the grapplers perspective on how Craig Jones ended up being oiled up in Turkey wrestling, the different personalities in jiu jitsu, if the nerds are good or bad, what the best gym work is to supplement your jiu jitsu, if steroids are ruining our sport and much more. Diren Kartal is a BJJ Purple Belt under Roger Gracie and one of the best known Fitness Authorities and Influencers in the UK and Turkey. Diren has spent time and trained with some the biggest names in the sport.Extra Stuff:Insta - https://www.instagram.com/diren.kartal/00:00 Intro03:00 Turkish Oil Wrestling with Craig Jones10:37 Thoughts on CJI20:33 Jiu Jitsu Superstars25:01 Personalities in Jiu Jitsu32:54 When Diren Started BJJ38:46 Dangerous White Belts41:42 Competing46:19 Best Approach to Training54:26 Find What Works For You58:23 Best BJJ / Gym Split01:08:18 Steroids in Jiu Jitsu01:16:35 Can BJJ Be Mainstream?01:23:30 What Diren Does#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective #podcast #fitness Need a chat? Here's some options
In this weeks episode of the Success School podcast, Online Coach, Content Creator & Public Speaker, Diren Kartal joins Matt Hall. Topics covered this week include:
Diren Kartal is living life unapologetically on his own terms.
In this episode I was joined by a man I have looked up to from the start, Diren Kartal. We spoke about the building a business from scratch and everything in between. To be honest i didn't even know what to title this as we talked on so many different topics, it was a very free flowing an natural conversation so sit back and enjoy. Direns IG - @diren.kartal
This week I had Diren on the podcast to talk everything building a business and being successful, Diren started off as a gym floor PT and is now one of the biggest names in the online fitness space! This was originally uploaded to my fitness podcast but thought it was so good I may swell upload it here too. I'm more than happy to answer any questions you have over on the Social Circle Instagram page to just drop me a DM! Follow the Social Circle IG - https://www.instagram.com/scsocialcircle/ Free Social Circle Mini Course - https://www.scsocialcircle.com/free-course Join The Social Circle - https://www.scsocialcircle.com/offers/i77tgz22/checkout It would mean the world if you could leave a review on the podcast to help it grow if you get value from it! Don't forget to tag @scsocialcircle too if you are sharing to your Instagram story.
Diren Kartal, what can I say, a man of many of words and lots of laughs and like myself really believes in the power of conversations! Diren is a personal trainer, who over the years has grown a massive online audience through hilarious training/gym videos but also through “Calling out” bullshit within the industry through quick wit and blunt content!Diren is not shy when stating his opinions on the fitness industry, male & female roles within relationships and what he wants in life! This episode is full of good craic, with a side on controversy. We also discuss how Diren flew with his Dad to Turkey after the massive earthquake earlier this year, and raised over 100,000 in 2 days and what he saw and experienced on the ground. You can find Diren (if you don't already have him) on Insta @diren.kartal
Exercising is hard, but exercising while being a parent is harder. Doesn't matter if you have 2 or 6 minutes, getting your body moving should be a priority. Pina is joined with fitness trainer & creator of Progress247, Diren Kartal to talk about starting your fitness journey. Host: Pina Crispo// https://chicmamma.ca/ Guest: Diren Kartal// https://www.instagram.com/diren.kartal/?hl=en
Today I am joined by Diren Kartal, who is a close friend of mine and also an online fitness coach. But today we are not talking about fitness. Diren and his family are Kurdish/Turkish and he is just back from a second trip to Turkey to help with with aftermath of the earthquake that affected millions of people in Turkey and Syria. Diren is passionate about helping people in all areas of life. We also talk about how our values have changed since we first met in Bali all those years ago. We tackle some controversial topics later on in the episode, but I think it is interesting to hear differing opinions. Myself and Diren would have conflict of opinions in a respectful way in real life and I think you will hear that throughout this episode. Earthquake Fundraiser: Click here to donate I am delighted to announce that this episode is sponsored by Whoop! If you would like to start tracking your health, wellness and fitness at a deeper level today, go to join.whoop.com/siobhan to get your first month free and a free Whoop 4.0 device on me. #ad Connect with Diren: Instagram: @Diren.Kartel Book Mentioned: Prisoners of Geography by Tim Marshall I would be thrilled if you could help spread the word. Leave us a review. And if you haven't already, make sure to hit that subscribe button so you never miss an episode. We have some exciting guests and topics lined up and I don't want you to miss out. So go ahead, spread the love and help us keep the learning going! Thank you for listening and I'll see you in the next episode.
Every year everyone makes the resolution to get fit- but how can we make this a long term commitment? Pina brings UK viral sensation, Turkish god and personal coach- Diren Kartal onto the show to give us tips on how to pursue fitness long term. Host: Pina Crispo // https://www.instagram.com/chic_mamma Guest: Diren Kartal//https://www.instagram.com/diren.kartal/?hl=en https://www.progress247.net/
Diren Kartal is a London based personal trainer, online fitness coach and a personal growth coach for Steven Bartlett's diary! Diren has an incredible personality and one that cuts through a lot of the bullsh*t you see online and through social media and he also doesn't hold back in this podcast either! I can't wait for you all to listen to this episode! Let me know your thoughts in the comments! Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02
This is a teaser episode to the Patreon exclusive "Diren Kartal and the Lost Tapes Part 2"For The Full Patreon aka Bonus episodes early access to episodes with NO ADS - click here Hosted on Acast. See acast.com/privacy for more information.
In this weeks ep Marcus and Kae are joined by Diren KartalYou can find him on instagram https://www.instagram.com/diren.kartal/For Patreon aka Bonus episodes early access to episodes with NO ADS - click herehttps://www.patreon.com/aintgotaclue/ Hosted on Acast. See acast.com/privacy for more information.
This is a teaser episode to the Patreon exclusive "Diren Kartal and the Lost Tapes Part 1"For The Full Patreon aka Bonus episodes early access to episodes with NO ADS - click here Hosted on Acast. See acast.com/privacy for more information.
In this week's podcast, I bring you, Phil Graham. When you look at the world of successful online fitness coaches like, James Smith, Sonny Webster, Diren Kartal, etc there's a good chance Phil Graham is behind the systems that have allowed these guys to scale. Phil is a wizard when it comes to scaling coaching businesses and I wanted to give you guys an insight into how his mind works from a high-level view.You are going to learn:
In this week's podcast, I sat down with Paul Mort. Not only is Paul a leading mindset coach he's also just a generally out there funny guy. This conversation is has value, laughs and a walk in from Diren Kartal. This is one hell of a podcast and you'll learn so much.Here are some of the topics we touch on:
Diren is a London based personal trainer, online fitness coach and the Head Coach at Project X Training, The UK's leading accountability program. He specializes in helping people lose weight and get in great shape by focusing on his NEATUP247 approach which we dive into in this podcast. He is also the host of The Diren Kartal Show. Diren has a great message that cuts through a lot of the bullsh*t you see online and he pulls no punches in this podcast either. Here are some of the things we talked about today: Why simplifying fitness and nutrition IS what you need to focus on! Overcoming insecurities Dealing with comparison syndrome and where you SHOULD be focusing your attention Diren's most underrated fat loss tools How to choose your problems and how to handle the ones you didn't choose Why the gym is great but you don't NEED it for sustainable fat loss How calories are king, but they're not everything for weight loss! Influencer body positivity bullshit and why it can be destructive to your body confidence! Website www.direnkartal.com Social https://www.instagram.com/diren.kartal/?hl=en https://www.facebook.com/Direnkartal247/ Youtube channel https://www.youtube.com/channel/UCZYdqwZy4JDHAGRv4fqAp0g Podcast -The Diren Kartal Show https://podcasts.apple.com/gb/podcast/the-diren-kartal-show/id1499976637
Today joined by Chris Williamson and Diren Kartal co-hosts with me. You can find Chris on Instagram under @chriswillx and he has a tremendous podcast called 'Modern Wisdom'.
Diren Katral is a personal trainer, online coach, creator, entrepreneur & so much more. He joins the Freedom Pact podcast today to discuss: - The mindset you need to adopt towards health & fitness - The type of goals that will never make you happy - How social media impacts our health & self worth - How to spot genuine advice in a world of influences fighting for your attention - Habit forming & the habits that have changed his life for the better - & So much more Join our 'Healthy, Wealthy & Wise' Newsletter for free: https://freedompact.co.uk/newsletter For video versions of all our podcasts, plus our highlights: https://www.youtube.com/freedompact Follow us on Instagram: https://www.instagram.com/freedompact/ Diren's Links: https://www.instagram.com/diren.kartal/ https://www.direnkartal.com/
Today Diren joins me to not only catch up the last 6 months but to put to bed some very controversial subjects from this week.
James Smith and Diren Kartal join Al on the latest podcast episode, Pulling The Pin on success, fitness, pregnancy pillows and if Diren will ever get a blue tick. See acast.com/privacy for privacy and opt-out information.
Joining me for a Waffle this week is a bit of a Hero of mine, the legend that is Diren Kartal! We have a waffle about all things confidence, believing in yourself and how being yourself can lead to some incredible things Diren's advice and daily motivation has been a real help to me throughout lockdown and genuinely gave me so much confidence to keep going with the podcast and more importantly to just be myself....I even started meditating following on from his advice, something that I now do daily! I took so much away from this episode and highly recommend giving Diren a follow over on Instagram if like me you need a daily kick up the arse to get motivated and look after yourself Hope you enjoy the episode and don't forget to hit that subscribe button!
In this weeks episode, me and Diren Kartal debate training styles, talk all things travelling, backpacking & living abroad, plus that crazy stint of 10k daily steps that he did in his hotel room during COVID isolation. Enjoy!
Today we chat to the man himself, Mr. Diren Kartal, in this podcast we cover everything from mushrooms to motivation. This was genuinely one of the most fun podcasts we've done and we're massively excited to share this sit down chat with one of our industry's most no nonsense straight talkers.
Cricket vs Football, Mates Dating Your Exes, Space vs Religion under the boooouus we go.
Diren is out of quarantine and today we just shoot the shit on life back in Australia.
A chat with Diren Kartal, an online personal trainer who now runs one of the UK's leading programmes Project X. Diren has provided entertainment for thousands of people and managed to make the best out of what has been a challenging year with this Project-X. We discuss his dyslexia, learning from others, a book on 'rest', managing your network, travel, fear when trying new things, finding your niche and much more. You can find all you need for Diren at https://beta.direnkartal.com/ Sponsors For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread Sign up for emails - https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e171e387 Bookmarks - https://www.etsy.com/uk/listing/929904097/ed-cunningham-a-need-to-read?ga_search_query=ed&ref=shop_items_search_1 Contact Email: Aneedtoread.podcast@gmail.com Instagram: @aneed2read
Today on Shooting the Shit I am joined by Chris Tibbetts, a man with an incredible story Over the past 10 years, Chris has lost over 100kg of bodyweight, dealt with some monumental challenges and come to terms with his overeating disorder and is currently in recovery with this Chris' story is inspirational, and it was a pleasure to have the time to speak 1 on 1 with him It was an honour for me to chat with Chris, as his last two podcasts were with industry leaders Diren Kartal and Jamie Alderton
Hello and WELCOME to a BRAND NEW SERIES of Fitness Unfiltered, kicking off with two people who need absolutely no introduction; James Smith and Diren Kartal. In this episode we catch up with James and Diren about the International Fitness Summit and have a general debrief on the state of the fitness industry, six packs, calorie deficits, influencers, helping people, and of course... the c word. We reminisce about IFS past, and IFS future, and drop a few nuggets of news about IFS 2021, an event not to be missed. James and Diren can of course be found on instagram at @jamessmithpt and @diren.kartal , info on IFS is at www.internationalfitnesssummit.com - and follow @ifs_events for updates on IFS 2021! We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts! As always your Fitness Unfiltered Team is: @DrMikeThe2nd @ace_dan_osman @esgfitness
In this episode, I speak to Online Trainer Diren Kartal and discuss a number of topics How Online Coaching has Transformed his business How to manage your time with clients and personal life The passion behind his content creation and how it has helped his business grow --- Send in a voice message: https://anchor.fm/trainermind/message
In this episode, I sit down with friend and colleague Diren Kartal. We discuss the mindset needed to be successful, the key fat loss principles you may not hear him talk about on social media, his advice to fellow personal trainers, the habits that have lead his success, how I claim royalties for NEATUP 24/7and much much more!
On this episode I talk more about the stories and events that happen behind the scenes. See acast.com/privacy for privacy and opt-out information.
A short induction on who I am and what this podcast is going to be about See acast.com/privacy for privacy and opt-out information.
Today we're joined by Lord Lucy and Kiran Dartel
2/3 of Team FU recently attended the International Fitness Summit in Barcelona; 3 days of talks, training workshops, panel discussions, poolside bants and parties. This was a fitness event with a difference, the content of which has been driven by James Smith and Diren Kartal's vision for a new direction for the fitness industry; one where inclusivity, health and happiness are far more important than bodyfat percentage and ab definition. In this episode we talk about what we learned and what we thought of the event and its impact on the industry, as well as addressing some discussion points that arose from it. We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts! As always your Fitness Unfiltered Team is: @DrMikeThe2nd @ace_dan_osman @esgfitness
Today's guest DIREN KARTAL creator of #NEATUP247
Diren Kartel is one of my favourite guys in fitness! He speaks the truth. He simplifies everything down to the basics and most importantly he lives his life the fullest. No chicken and broccoli for this guy!! Diren has had an interesting life path and has a great day to day mentality that is definitely worth listening in to! This guy is on course do some amazing stuff! Diren has developed and is implementing the NEATUP 24/7 community!!!! Such an exciting project and it is going to take off in a huge capacity. What we spoke about. * Why Diren got involved in fitness, his journey through his early footballing years and why he ended up going to Australia. * We talk through a couple of cracks in the fitness industry. * How Diren's life took on a new direction after making a HUGE decision. * A rollercoaster 24 months alongside his close friend James Smith. I asked him: * What's been his most memorable moment. * The biggest lesson he's learnt. * The biggest mistake he's made. * How and why Diren and James have become social media influencer Vigilantes. * Diren talks us through ‘Neat Up 24/7’. How it has developed as a concept and where it is going!! * Diren tells me which book has shaped his thinking more than any other! * What's his party trick. * How he eats a kit Kat. * What he is working on over the next 12 months and why it excites him!
James hosts his first guest and friend Sonny Webster with co-host Diren Kartal. Sonny talks openly about his ban for the first time.