Podcasts about Living It

How do you transform challenges into opportunities and create the life you've always envisioned? Erika Brown, founder of Owning It and Living It, shares her incredible journey from being a young mother with no savings or good credit to building a thriving portfolio of 38 properties valued at over $50 million.    In this episode, Erika and Dr. Felecia Froe discuss overcoming financial and emotional barriers, the importance of financial independence for women, and the power of community and mentorship in achieving success. Discover the strategies, mindset shifts, and actionable steps Erika used to escape the corporate grind, redefine her purpose, and inspire others to do the same.   00:00 - Introduction and Vision of Money with Mission 04:01 - Erika's Story: Breaking Free from Corporate Traps 10:57 - Rising Above Challenges 18:41 - Creating Impact and Building Businesses 26:11 - Expanding Through Vision and Collaboration 34:21 - Lessons for Aspiring Entrepreneurs   Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission   Connect with Erika! Podcast: https://www.youtube.com/channel/UCsdsKZW4OFml3ZOmefkZ6NA LinkedIn: https://www.linkedin.com/in/erika-brown-7485b4190/   Key Quotes: "Time is the thing. Money isn't the thing—it's time."   You don't have to know all the steps; you just have to take the first step and trust that it will work out."

How do you transform challenges into opportunities and create the life you've always envisioned? Erika Brown, founder of Owning It and Living It, shares her incredible journey from being a young mother with no savings or good credit to building a thriving portfolio of 38 properties valued at over $50 million.    In this episode, Erika and Dr. Felecia Froe discuss overcoming financial and emotional barriers, the importance of financial independence for women, and the power of community and mentorship in achieving success. Discover the strategies, mindset shifts, and actionable steps Erika used to escape the corporate grind, redefine her purpose, and inspire others to do the same.   00:00 - Introduction and Vision of Money with Mission 04:01 - Erika's Story: Breaking Free from Corporate Traps 10:57 - Rising Above Challenges 18:41 - Creating Impact and Building Businesses 26:11 - Expanding Through Vision and Collaboration 34:21 - Lessons for Aspiring Entrepreneurs   Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission   Connect with Erika! Podcast: https://www.youtube.com/channel/UCsdsKZW4OFml3ZOmefkZ6NA LinkedIn: https://www.linkedin.com/in/erika-brown-7485b4190/   Key Quotes: "Time is the thing. Money isn't the thing—it's time."   You don't have to know all the steps; you just have to take the first step and trust that it will work out."

EPISODE 440: What Is God Saying? with Peter Herbeck Following a summer of lighting up stages around the world in the power of the Holy Spirit, in this week's episode of IGNITE Radio Live, Greg & Stephanie interview renowned speaker, author and movement leader, Peter Herbeck, asking the big question: "What Is God Saying?"We encourage you to join thousands of families in the weekly adventure of Living IT using the free app: ⁠⁠MassImpact.us/APP⁠⁠. Register now for The Catholic Family Gathering (Saturday, November 9, 9-11:30A) and/or The Catholic Grandparent Gathering (Sunday, November 10, 6:30-9P) with Peter & Deb Herbeck at CatholicRevival.us. Check out consequential news stories from The Loop (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://join.catholicvote.org/43908073/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Be challenged. Be encouraged. Be blessed. LISTEN NOW! SHARE! OUR MISSION: We're uniting families in building the Kingdom. Over the past ten years, thousands have been blessed by a "family roadmap." We've been united in gathering in our respective homes every week to talk and pray using a fun, meaningful "Live IT Gathering Guide" based on subsequent Sunday readings. Get your free LIT Guide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILoveMyFamily.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or the Live IT App at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠http://MassImpact.us/APP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We would be so grateful for your prayers, engagement, and ⁠⁠⁠⁠⁠⁠⁠⁠Partnership⁠⁠⁠⁠⁠⁠⁠⁠. GO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://MassImpact.us/PARTNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are a full-time missionary movement 100% dependent upon your prayers and financial partnership. SUPPORT OUR MISSION BY USING OUR AMAZON BUTTON⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://amzn.to/461FFAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUY ⁠⁠⁠⁠⁠⁠⁠⁠⁠GREG'S BOOK or AUDIO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://amzn.to/3KIX87x⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "The Magnificent Piglets of Pigletsville: Our Present-Day Plight Wrapped in a Fairytale" IF YOU'RE A CATHOLIC MAN interested in missioned friendships marked by the hearts of men united in striving to build the Kingdom. GO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Pentecost365.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT CATHOLIC BUSINESSES and leaders committed to professional excellence and building the Kingdom. GO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://MassImpact.us/KINGDOM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Oh, Most Holy Spirit, come and IGNITE the Great FIRE of Your Love! Set it ABLAZE in our minds and hearts! #Friendship #Mission #Catholic #Marriage #Family #ilovemyfamily #ThyKingdomCome #christian #home #faith #children #virtue #holiness #funny #inspiring #love #parents #happiness #heaven #politics #culture #Trump #Biden --- Support this podcast: https://podcasters.spotify.com/pod/show/igniteradiolive/support

Brought to you by Perform Better Check out the HUGE SUMMER SALE at PerformBetter.com Highlights of Episode 387 "Maximizing the Member Experience"  Brought to you by Naamly   Anthony interviews Sumit about lessons learned attending 100+ Fitness Industry Masterminds, workshops and conferences over the last 4 years. Sumit is putting all of this together in an EXCLUSIVE MASTERCLASS: Discover The Laws of Gym Success Used By The Industry's Top Owners In the dynamic world of fitness and health, training gym owners like you face a unique set of challenges. It's not just about opening your doors and waiting for members to walk in; it's about creating a space where people feel motivated, engaged, and part of a community. You're not only managing a business; you're fostering a lifestyle, a haven for health and wellness. But how do you stand out in a market that's more competitive than ever? How do you transform your gym from just another fitness center into a thriving community hub? And more importantly, how do you scale and grow in a way that's sustainable and true to your vision? Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Step Ups vs. Step Downs Psychological Effects of doing body composition SLDL Weights   The Three Pillars of Scaling Your Gym Business from The Business of Strength The Three Pillars of Scaling Your Gym Business In Part 3, Coach Joe talks about Processes- the nuts and bolts that really run your business- like he says in the segment- "Systems run businesses and people run the systems"   If you are ready to scale, step outside the comfort zone, and get to work…then this is the event you've been waiting for.  Strongest Year Retreat 2024:  I Command You to Grow!   About the Strongest Year Retreat: It's time for the Strongest Year annual retreat.  The gym business mastermind event of the year.  This year's retreat is all about scale.  Growing your skills as a gym owner, growing to multiple locations, growing your team, and scaling your systems to make it all go!   If you are looking for a no-nonsense action-packed event that is HIGH on action and LOW on FLUFF, this is the event for you.   Real gym owners who are LIVING IT, LOVING IT, AND GROWING IT will teach you the actual systems that are working for them right now.   Who is this for? Gym owners who want to scale their business beyond 500k  What is the event like? Two-Day Gym Business specific mastermind with lectures, workshops, breakout sessions, and social networking events.  Where is the event? Canopy Hotel Scottsdale AZ  When is it happening? September 19-20  Why choose the Strongest Year Retreat?  Founders Joe Riggio & Dan Goodman started the Business of Strength in 2015 after years of building their brand Varsity House Gym, and global leader in strength.   They saw a need to improve the state of the industry and wanted to create a program that existed to help gym owners turn their passion for strength into profitable business they love!   They saw that far too often gym owners were overworked, underpaid, and burnt out!   Mastering their systems can save YEARS of headache and mistakes and get the cheat code on business from some of the best gym owners and fitness professionals in the industry. They specialize in REAL brick and mortar gyms and are still actively working in and growing the brands we work with.  No Fluff, No Influencer BS, No BS Theory. Nearly 30-Years of private sector gym experience.   Investment: $799 Get a $300 Discount! Strengthcoach Podcast Discount (CLICK HERE): Use Code STRENGTHCOACH300 Common Myths & Misconceptions of Testosterone Replacement Therapy   Get $200 OFF the SilverBackSummit with the code ALIG200 Use the code ALIG200 for $200 OFF at SilverBackSummit.com   Thanks for Listening!

Brought to you by Perform Better Check out the HUGE SUMMER SALE at PerformBetter.com Highlights of Episode 386   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Progressing to single leg plyos Single Leg Strength Standards- Male & female Are We Our Own Worst Enemy   "Maximizing the Member Experience"  Brought to you by Naamly Sumit talks about Leading from the Front; all about the power of Clear, Caring and Decisive Leadership- how it can influence the staff and member experience. Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Get the Exclusive Naamly Fitness Business Boost Bundle BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle The Three Pillars of Scaling Your Gym Business from The Business of Strength This episode starts a special 3-part series from Coach Joe at The Business of Strength. The Three Pillars of Scaling Your Gym Business In Part 2, Coach Joe talks about How the Right People Can Make a Difference in Your Business- You have to think about what people you need for your team as you grow. If you are ready to scale, step outside the comfort zone, and get to work…then this is the event you've been waiting for.  Strongest Year Retreat 2024:  I Command You to Grow!   About the Strongest Year Retreat: It's time for the Strongest Year annual retreat.  The gym business mastermind event of the year.  This year's retreat is all about scale.  Growing your skills as a gym owner, growing to multiple locations, growing your team, and scaling your systems to make it all go!   If you are looking for a no-nonsense action-packed event that is HIGH on action and LOW on FLUFF, this is the event for you.   Real gym owners who are LIVING IT, LOVING IT, AND GROWING IT will teach you the actual systems that are working for them right now.   Who is this for? Gym owners who want to scale their business beyond 500k  What is the event like? Two-Day Gym Business specific mastermind with lectures, workshops, breakout sessions, and social networking events.  Where is the event? Canopy Hotel Scottsdale AZ  When is it happening? September 19-20  Why choose the Strongest Year Retreat?  Founders Joe Riggio & Dan Goodman started the Business of Strength in 2015 after years of building their brand Varsity House Gym, and global leader in strength.   They saw a need to improve the state of the industry and wanted to create a program that existed to help gym owners turn their passion for strength into profitable business they love!   They saw that far too often gym owners were overworked, underpaid, and burnt out!   Mastering their systems can save YEARS of headache and mistakes and get the cheat code on business from some of the best gym owners and fitness professionals in the industry. They specialize in REAL brick and mortar gyms and are still actively working in and growing the brands we work with.  No Fluff, No Influencer BS, No BS Theory. Nearly 30-Years of private sector gym experience.   Investment: $799 Get a $300 Discount! Strengthcoach Podcast Discount (CLICK HERE): Use Code STRENGTHCOACH300 Thanks for Listening!

Brought to you by Perform Better Check out the HUGE SUMMER SALE at PerformBetter.com Highlights of Episode 385 Hit the Gym with a Strength Coach Mitch Sadowsky, 2-time Golf Digest Top 50 Golf Fitness Trainer, Owner and founder of Aretas Performance We spoke about: Golf Fitness Misconceptions about fitness for golf Strength Training for golfers Programming for golfers and how it differs from regular programming Speed & Power training for golf Making sure you don't put speed on top of dysfunction Non-negotiable for training golfers Staying in your lane- when is it too far How training for golf is similar to training for longevity much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why functional training gets a bad rap The Why's behind the Scoop Toss & the Med Ball Drop catch How they promote consistency at MBSC   "Maximizing the Member Experience"  Brought to you by Naamly Sumit talks about the immense power of getting involved in your community. Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Get the Exclusive Naamly Fitness Business Boost Bundle BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle   The Three Pillars of Scaling Your Gym Business from The Business of Strength This episode starts a special 3-part series from Coach Joe at The Business of Strength. The 3 Pillars of Scaling Your Gym Business In Part 1, Coach Joe talks about Vision and Mindset of Scale- being ready for the challenges you will face when you start to scale. If you are ready to scale, step outside the comfort zone, and get to work…then this is the event you've been waiting for.  Strongest Year Retreat 2024:  I Command You to Grow!   About the Strongest Year Retreat: It's time for the Strongest Year annual retreat.  The gym business mastermind event of the year.  This year's retreat is all about scale.  Growing your skills as a gym owner, growing to multiple locations, growing your team, and scaling your systems to make it all go!   If you are looking for a no-nonsense action-packed event that is HIGH on action and LOW on FLUFF, this is the event for you.   Real gym owners who are LIVING IT, LOVING IT, AND GROWING IT will teach you the actual systems that are working for them right now.   Who is this for? Gym owners who want to scale their business beyond 500k  What is the event like? Two-Day Gym Business specific mastermind with lectures, workshops, breakout sessions, and social networking events.  Where is the event? Canopy Hotel Scottsdale AZ  When is it happening? September 19-20  Why choose the Strongest Year Retreat?  Founders Joe Riggio & Dan Goodman started the Business of Strength in 2015 after years of building their brand Varsity House Gym, and global leader in strength.   They saw a need to improve the state of the industry and wanted to create a program that existed to help gym owners turn their passion for strength into profitable business they love!   They saw that far too often gym owners were overworked, underpaid, and burnt out!   Mastering their systems can save YEARS of headache and mistakes and get the cheat code on business from some of the best gym owners and fitness professionals in the industry. They specialize in REAL brick and mortar gyms and are still actively working in and growing the brands we work with.  No Fluff, No Influencer BS, No BS Theory. Nearly 30-Years of private sector gym experience.   Investment: $799 Get a $300 Discount! Strengthcoach Podcast Discount (CLICK HERE): Use Code STRENGTHCOACH300   Thanks for Listening!

Hey hey! Today we're joined by the beautiful Erika Brown! Erika is a multi-passionate entrepreneur, with a 7-figure real estate portfolio, a real estate team, and the owner of Owning It & Living It, where she teaches people of color how to live on their own terms through Real Estate Investing. We're chatting about all the things today, including: How she got started with real estate investing How she scaled so quickly How communities of color can begin to build wealth through real estate investing How she homeschools her kids while being an absolute BOSS ================= If you enjoyed today's show, please follow it and leave a review! I would appreciate it SO much! Resources for you: 50 B-Roll Ideas for Real Estate Agents The AI Insta-Agent Accelerator Join the VIP waitlist for the ManyChat lead gen course & templates! Drive leads with just ONE word! Join the Real Estate Lead Gen Lounge! --------- You can connect with me on Instagram at @theleadsuite.

In this week's episode of Catholic ReCon, testimonies from reverts and converts, Dr. Ray Guarendi (Drray.com | @EWTNcatholictv ) joins me to discuss his reversion to the Catholic faith. Through reason and humor, Dr. Ray offers an apologetic and thought-provoking masterpiece that should be shared widely and often. Peace be with you all. #Evangelical #Christian #Catholic #testimony #interview #catholicfaith #conversion #catholicchurch #solascriptura #logic #reformation #apologetics #church #christianity #Christ ▶To support this channel, visit eddietrask.com/sponsorship ▶https://buymeacoffee.com/eddietrask

Tune in to this Best of Owning and Living It episode as Erika and her guests discuss finding balance in their lives, recognizing when they're in sync, and understanding their true desires. Join Erika as she features another BEST OF insightful conversations, offering practical advice and inspiring stories to help you achieve and maintain balance while pursuing your life's goals. KEY POINTS: - Ep 16: Turn Your Grief Into Purpose: How to Navigate and Heal Your Grief with John Onwuchekwa  - Ep 18: From NYC Hairstylist to Atlanta Real Estate Mogul: How Cristina Mineo Her Real Estate Success - Ep 19: Behind The Scenes of the Perrys: Secrets To a Successful Marriage with Jackie Hill Perry & Preston Perry  RESOURCES:  [SAVE YOUR SPOT!] Ready to elevate your real estate journey? Join me at the Owning It and Living It Experience from November 1st to 3rd at the Intercontinental Hotel in Buckhead, where you not only have the chance to win a fully renovated house but also immerse yourself in a unique event that blends black and brown culture with invaluable real estate insights—secure your ticket at https://experience.owningitandlivingit.com/ before prices go up. I can't wait to see you there! Erika Brown IG: @erikabrowninvestor LinkedIn: @erika brown  Wealth Within Reach is produced by EPYC Media Network

Thank You for Living It! Colossians 4:7-18 It's Celebration Sunday. What a great day to wrap up our time in Colossians. This week we will use the role models that the apostle Paul celebrates in the Colossian church to celebrate and encourage those who have loved, served, and lived the larger life in Christ at NorthRidge. It's going to be an awesome day! #livinglarge #Jesus#churchonline WELCOME PAD / MY RESPONSE -- Use this link to respond to the sermon, request prayer, or to give tithe/offerings online: https://northridgefellowship.churchce... If you would like to participate in the appreciation today, you can do so by using this form:https://northridgefellowship.churchce... I'M SAYING YES TO JESUS! https://northridgefellowship.churchce... MORE SERVICE INFO AND INTERACTION: https://northridgefellowship.org/watch/

Hey there, Power Huddle enthusiasts!Guess what? In the latest mind-blowing episode of Agent Power Huddle, the incredible Monica Graves spilled the beans on unleashing the powerhouse of belief in 10 life-altering steps. And guess what? This is just Part 1 of the magic she's about to drop!Monica, in her usual captivating style, walked us through the first 5 steps to elevate your life game. Brace yourselves, because it's about to get seriously transformative.Step 1: Love YourselfYep, you heard it right! Monica threw down the challenge: Are you ready to bid adieu to those old beliefs that have been cramping your style and start showering yourself with some serious love?Step 2: Letting Go of LimitationsThe good news? You can totally spot those sneaky beliefs trying to hold you back and give them the boot. Freedom, here you come!Step 3: Choose HappinessBecause, why settle for anything less? Monica's got the lowdown on choosing happiness like it's the hottest trend in town.Step 4: Finding Your Life's Purpose and Living It with HappinessHold onto your hats, folks! Monica's dishing out the secrets on how to not just find but rock your life's purpose while basking in the glow of happiness.Step 5: Let Go of the Fear of Moving ForwardFear, be gone! Monica's got the playbook on ditching the fear and taking those leaps forward like a pro.Ready to dive deep into the pool of belief power? Stay tuned for Part 2, where Monica will unravel the next set of mind-bending steps.Your journey to bigger and better experiences starts now – just hit play and let the transformation begin!

Guess what? It was my birthday last Monday, and I have something special for you!I just recorded an episode sharing "34 Lessons of Life from 34 Years of Living It," and let me tell you, it's a journey filled with actionable takeaways, life truths, and value bombs that I've gathered over the past year.This has become a bit of a tradition for me – a birthday reflection in the form of a podcast. And this year, there's a new addition to the story – our little dude Kaizen. If you're curious about what I've learned and want to join me in celebrating life, check out this episode. It's like a virtual birthday party, and you're invited!Regardless, take a moment today to celebrate life in your own way. It's the small moments, the big lessons, and the people we share them with that make life truly remarkable.Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode sponsor BIOptimizers Magnesium BreakthroughThis stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free 365-day money-back guarantee. No results, no problem – they'll refund you, no questions asked. It's a win-win!Head over to magnesiumbreakthrough.com/hustle and use code "hustle" for an exclusive 10% discount on any order. Plus, for a limited time, you'll score some special gifts with your purchase.BELAY Solutions (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)BELAY is a flexible staffing solution that helps busy leaders find the right help. Their bench of exceptional U.S.-based Virtual Assistants can handle the tedious tasks you no longer have time to accomplish.My experience with BELAY has been a game-changer for my business. They have a talented team of VAs, Bookkeepers, and Social Media Managers that I'm sure can help you and your business. To learn more about how to delegate, download a free copy of BELAY's ebook, Delegate to Elevate, to get back to what you do best with BELAY! (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)

In addition to the tragic loss of lives in the Maui wildfire, residents and insurance companies are assessing property losses which are currently coming in at about $3.2 billion. But it won't just be Maui residents paying for this fire. Insurance companies will be raising rates for everyone to help cover their losses.   Hi, I'm Kathy Fettke and this is Real Estate News for Investors. If you like our podcast, please subscribe and leave us a review.   As reported by Barron's, insurance companies won't have any problem paying claims for fire losses in Maui. The U.S. property and casualty industry is well-capitalized with about $980 billion at the end of last year. That's according to the Insurance Information Institute. The Institute's Janet Ruiz told Barron's: “The Hawaii insurance market is stable. Insurance companies are prepared to handle catastrophes.”   Property Insurance Rates    But analysts and industry experts say insurance companies are already raising rates as natural disasters cause more and more damage across the U.S. and the Maui wildfire will only reinforce this trend. Insurance companies will raise rates based on what they expect to pay out in the next few years.   The National Interagency Fire Center says an average of 4.4 million acres have been burned by wildfires in the U.S. each year for the past decade. Currently, the average cost of homeowners' insurance is about $1,700 a year or about 10% more than it was just one year ago.   Scaling Back Insurance Coverage   In addition to raising rates, insurance companies have also been scaling back coverage in areas they see as the riskiest. State Farm and Allstate have stopped selling new policies in California. Farmers Insurance is also restricting coverage in California and Florida.   Analyst Adam Klauber at William Blair told Barron's: “We'll continue to see more geographic restrictions and nonrenewals.” That's expected to push those consumers into the surplus market for coverage, which will cost more and cover less.   Families Without Property Insurance   There's also another side to the devastating impact of the Maui fire. Many of the residents live in homes that have been in their families for generations. If they are fully paid for without a mortgage, there's no home insurance requirement. News reports say that many of the victims are working class families who may not have splurged on home insurance, and for people without any insurance, rebuilding could be difficult or even impossible.   What was already a difficult housing shortage before the fire, it is now much worse. Demand has increased for homes in Maui as remote workers expand their horizons, and pay cash for homes on the island paradise. Short-term rentals have also reduced the supply of affordable homes. That's left many working class families renting homes or sharing homes with extended family members. And it's these folks who are crucial to Maui's tourism industry.   High Cost of Living   It's not cheap to live in Hawaii. Many products like food and building materials need to be imported, and that makes them more expensive. And there will be a huge need for rebuilding. Maui officials say the fire damaged or destroyed almost 3,000 structures.   But before that happens, displaced residents need to find a place to stay. The Washington Post reports that a local Realtors association is hoping to get many of those people into vacation homes that are currently vacant.    Investors and realtors are also reportedly contacting victims with offers to buy their scorched land. That's triggered some amount of outrage and a warning on Instagram by an organization dedicated to the preservation of land and native species in Hawaii. The message begins: “I am so frustrated with investors and realtors calling the families who lost their home, offering to buy their land. How dare you do that to our community right now.”   Realtors Donating $1.5 Million   On a brighter note, the National Association of Realtors also announced that the REALTORS Relief Foundation is donating $1.5 million in disaster aid to the Hawaii REALTORS association to help communities devastated by the fire.   Relief Foundation President Mike McGrew says: “Maui's recent wildfires have deeply impacted its residents, and we stand by them during this challenging time. RRF grants aim to ease the path toward recovery, offering tangible aid to those rebuilding their lives. As real estate agents, we recognize that unity and community spirit are invaluable, especially when facing such trying circumstances.”   That's it for today. If you've missed some of our episodes, you can catch up at https://www.newsforinvestors.com. You can also hit the Join for Free button to become a RealWealth member. And please remember to hit the subscribe button, and leave a review!   Thanks for listening. I'm Kathy Fettke.   Links:   1 - https://www.barrons.com/amp/articles/maiu-hawaii-wildfire-homeowners-insurance-2fbc156   2 - https://www.nytimes.com/2023/08/11/us/maui-wildfires-housing.html   3 - https://www.washingtonpost.com/nation/2023/08/14/hawaii-housing-crisis-lahaina-homes-maui-fires/   4 - https://www.newsweek.com/investors-calling-maui-wildfire-victims-buy-their-land-1819600   5 - https://www.nar.realtor/magazine/real-estate-news/realtors-give-1-5m-to-aid-maui-wildfire-recovery

Power for Living: It's About Partnership | Acts 19:1-7 | Pastor Ty Thompson

Power for Living: It's About Pursuit | Acts 8:14-17 | Pastor Ty Thompson

Power for Living: It's about Power | Acts 1:4-8 | Pastor Ty Thompson

Join our host Chris Asbridge as he dives deep into JetPack Compose, the latest UI toolkit for Android development. Our guests for today's discussion are Filipe Pires, Tech Lead at Svea Ekonomi; Niklas Wintrén, Senior Android Developer at Living IT; and Jason Toms, Engineering Manager at Bank ID. Tune in to gain valuable insights and learn from these experts in the field of Android development.

M.C.'s professional career started, or attempted to start when he sent message to Ted Turner that he would walk from Syracuse to Atlanta to get hired by the Braves. As the process took a bad turn, M.C. slipped a dime into a pay phone and was immediately connected with the only Major League Baseball owner who would appreciate his initiative, the iconoclastic and insightful genius Bill Veeck. From the White Sox to the fledgling cable industry, to sports behemoth ESPN, to his own weekly column and to writing a speech to nominate Barack Obama, Antil learned marketing and learned that he could write. “Floor Burns” is his perfectly crafted legacy of how race, religion, changing economics, a basketball game and a highway came together to change his hometown of Syracuse, New York in 1967.

In today's podcast episode, we're doing something totally different. My dear friend, Elaine Glass, joined us in our mentorship call and we talked about getting quiet. We did something different from what we normally do and we asked all of our audience members and mentorship clients to tune in while in nature, on their headphones, with no cameras, and no chat, and allow themselves to reflect inward. During this conversation, my camera was off, Elaine's camera was off, and I had my eyes closed for most of the conversation so that I could go a little bit deeper, be less distracted, be more focused, and be much more present. It was such a profound experience for me, I almost want to do all my meetings with my camera off and my eyes closed because I felt it was so much more powerful for me and I got a lot out of it. So what I decided to do is share this very special moment with you, our podcast listeners, with all of you out there who are trying to biome the best version of you, who are trying to listen to the voice that is inside every one of us. To do that requires a certain level of quiet. There is so much noise in our world and so many distractions. With this episode, I'm going to invite you to do the very same: put on your headphones, lay down in bed if you need to, spend some time in nature, sit back, relax, get quiet, and pay attention to the dialog and the conversation. Be present, and in the words of Ram Das, “Be Here Now.” Enjoy this episode.   Key Takeaways: [1:03] Sachin welcomes listeners to a special episode of Perfect Practice. This episode was done with Elaine Glass and a mentorship audience tuning in while in nature, with no cameras and no chat. Sachin had his eyes closed for most of the conversation so he could go deeper with less distraction and more focus. He invites you to do the same.   [4:58] Sachin invites his dear friend, Elaine Glass, to the digital virtual stage of the mentorship call. Sachin tells how he and Elaine met through Michael Fishman, Founder of Consumer Health Summit (CHS). Elaine helps create the energy at CHS.   [6:07] Elaine is the author of Get Quiet: A Woman's Simple Path to Knowing Who You Are, Loving it, and Living It.This episode applies to males and females. When we are constantly being distracted, being able to focus and get quiet is a superpower that we must work on developing. Elaine shares the wisdom she gained in overcoming obstacles and challenges.   [7:41] Elaine was in dentistry for 27 years. She transitioned into being a sage and guide to help people connect with their souls. At that time a friend asked her what she had learned after all those dental patients and getting to know their lives. It came to her that people just need to get quiet. She also needed to get quiet. It has been a decade-long journey developing a method.   [9:21] Sachin talks about the importance of practicing getting quiet.   [10:20] Elaine calls her dental office job her life class. She learned about the human condition and the mental/emotional connection to the physical and she started to connect the dots in her life. She had been struggling with autoimmune disorders, a very difficult marriage, and two small children.   [11:09] She transitioned out of the marriage and became a single mom. This brought up fear. When we are afraid, we speed up. That was a problem. The noise in her life got a grasp on her. She asked herself how she could lessen the fear. She realized she wanted to help people with their lives more than with the health of their teeth. She transitioned into being a guide.   [12:15] There was a lot of uncertainty and a lot of struggle with creating a platform, being an entrepreneur, and betting on herself. She went to conferences. She experienced financial struggles. There were a lot of obstacles to creating a new identity. The more she saw her problems the more she was afraid. She started to slow down, and relax into her brilliance.   [14:01] Being quiet comes when you are afraid to express yourself. Getting quiet is about those moments when you connect to a greater energy for strength, solutions, and answers. It's when you access the greatness within yourself, even if it looks crazy to others. When we get quiet, we access spectacular things and begin to know who we truly are.   [15:50] Sachin recalls a conversation with his four-year-old son, who was thinking about “nothing.” At first, Sachin was triggered, thinking his son was deflecting the question. Then he realized his son was not focused on any thought, he was just being fully present in the world around him.   [17:18] The skill of getting quiet starts with honoring your life at the greatest and deepest level. It's about what Sachin's son was doing, being present. The greatest gift Elaine gives to herself and the world is to sit still and be present in her presence. She sees leisure as a valid human activity. This is contrary to most people's upbringing, which leads to burnout.   [19:31] Getting quiet is about waking up to the life that you're living now, honoring your life, and trusting the voice you hear, admitting where you are, feeling that deeply, because nothing can transform unless you deeply feel. That's when you engage inldifferently. Those are the steps Elaine began to take early on.   [20:30] Sachin and Elaine discuss Vipassanā retreats. On one of these 10-day silent retreats, you are completely disconnected from the outer world and you go inwards. While a 10-day disconnection is extreme, you can practice it in micro ways in daily life.   [21:49] Elaine outlines her daily method to get quiet. It begins with your breath. Get back to a natural condition wherever possible. Connect with the breath of nature, the universe, a higher power, or God, matching your breath with that energy.   [23:07] Elaine uses a labyrinth (not a maze) with a certain pathway where you walk to the center and then walk out. Start at the mouth of the labyrinth. The center of the labyrinth is your soul. Getting there puts you in a state of tremendous self-love. Elaine talks about guidance to know what to do on the path.   [25:14] When you get to the center and unite with your soul, it's like crossing a bridge and you can never go back to the way you thought or the way you were. Everything changes. Something clicks in your brain and you're a different person. When Elaine did this, she developed an unwillingness to deal with things that just didn't matter as much but do what she wanted.   [26:44] Everything changed for Elaine when she got to the center. People that she helped to take this path, their lives have changed, too. Sachin quoted Wayne Dyer, “When we change the way we look at things, the things we look at change.” Our perception is a powerful influencer of our reality.   [27:34] Elaine has helped many people walk this path as a guide and sage, she facilitates their walk. She talks about one woman who was very confused by the concept of the labyrinth. It was new. She had trouble surrendering to the experience. But she had so much pain, she was ready to do something and she trusted Elaine. Elaine had her walk the ancient path of the labyrinth.   [29:39] When people walk to the center, on their own, they feel an energetic shift within themselves. The woman knew something major had happened and she began to cry. She came out and they sat down. She shared her experience. She had seen herself as ugly but now she felt so beautiful. It's one of Elaine's favorite experiences.   [31:08] Sachin says when we see who we are, we see our inner beauty and we vibrate at a different frequency. When we are confident, present, and whole, the energy field around us changes, and the way people feel in our presence changes. We are attractive. Sachin wants this for as many people as possible. You can Google and walk a labyrinth close to you.   [33:01] Sachin has never walked a labyrinth, so he plans to take the opportunity with a client with this new knowledge he has. The labyrinth that changed Elaine's life was located within half a mile of her home for over 20 years and she never realized it. She finally went there in search of answers and for an escape from all the entrepreneurial noise. She needed direction.   [34:07] Since the first time, each time Elaine gets to the center of the labyrinth, she hears a message from a very clear voice. One time she heard a line from a Michael Jackson song that said, ”You are not alone, I am here with you.” She got back to her car, turned on the radio, and the song was playing. Elaine has many examples of synchronicity that confirmed the messages.   [35:18] Elaine is here today at this point in her life because she had trusted those messages she received in labyrinths and she had taken time to get quiet and receive them.   [36:10] Elaine tells how to distinguish between the constant chatter in your mind and a guiding message. It is through this process that you can get this clear tuning in. When you hear that voice, it is just pure love, like a mother's love. The overthinking mind is not very loving. This method is about how to get to that voice of love, the voice that is our self-love.   [37:08] You get to the self-loving voice by clearing out what weighs us down, whether the environment, our bodies, or our minds. You begin to have all these things just fall away until you're a lightness of being when you can access this beautiful, loving voice.   [37:55] Elaine says she received a message about eight energy points in our bodies that shift the genomics of one's body. She immediately thought it was crazy talk but then thought, if you're not thinking crazy, you're not thinking big enough. She thought this was big. She started channeling genomics, which she confirmed with geneticist Dr. David Sinclair of Harvard.   [39:52] Elaine channeled eight bony parts of the body that she says are energy points that can shift the genomics of the body. That corresponds with the eight paths of the labyrinth.   [42:06] The eight energy points are the top of the head, the chest and heart region, the abdominal region (the womb area and all the organs), the hip region, the tailbone area, the leg area from the thigh to the foot (particularly the knee caps), the feet area, and the shoulders. Elaine describes the energies of some of these points.   [48:36] Elaine has thoughts about the metaphysical reasons people show up to their functional medicine practitioner or chiropractor. She says their intuition is guiding them. Their mental and emotional problems show up as physical. The practitioner can help them connect the physical to the emotional or mental.   [50:51] Metaphorically, the body has hardware and software. Medicine focuses on the hardware, the things we can touch and see. The software tells the hardware what to do. It's difficult to measure, so medicine often ignores it. The people listening on this call are very receptive and open to exploring the healing opportunities connected to our emotional being.   [52:20] The hardware is what brings in the clients and patients. It is an opportunity to explore further with our clients, looking at the psycho-emotional aspects of where this problem might be rooted. That might be more of what they need. We leave a lot on the table if we don't explore the software or the emotional components of what's contributing to their dysfunction.   [53:54] The main frustration in Elaine's healthcare years was that they were just focused on the hardware. She knew that she wanted to help people with the software so they could heal themselves. Before sages and guides can help others, they need to connect with their software and heal that within themselves. Then they can help and guide patients.   [56:21] Elaine suggests you walk the labyrinth, feel your self-love, hear that loving voice, and you'll bring that out into the world.   [56:50] Sachin thanks Elaine for being on the Perfect Practice podcast to share this beautiful information.   [58:11] Elaine's last advice: We have to face hard things. Hear the truth, take it seriously, and get the tools and resources to help you through whatever you hear. There's only benefit to facing our lives head-on, the good and the not-so-good to be yourself.   [59:24] Sachin invites listeners to share appreciation with Elaine for this knowledge of being quiet. Elaine says she loves you; she believes in you; keep going, because you are the one who is changing this planet.   Mentioned in this episode Perfect Practice Live Ram Das Be Here Now, by Ram Das Michael Fishman Consumer Health Summit Mark Hyman Get Quiet: A Woman's Simple Path to Knowing Who You Are, Loving it, and Living It (to be published) Vipassanā Wayne Dyer Dr. David Sinclair of Harvard   Elaine Glass Bio:A former dental hygienist by trade and an energy healer at heart, Elaine Glass has helped countless people to combine their intellect and intuition to boost their confidence, improve their health and relationships, find meaning and purpose, and manifest the life of their dreams.   Today, Elaine's clients span worldwide. Yet it wasn't always that way. In 2008, Elaine was a dental hygienist, successful by all measures, yet bored and unfulfilled in her “successful” career. Her true interest was spirituality, finding quiet and new intuition to deeply heal, and while Elaine had trained extensively in these practices for many years, she couldn't imagine leaving her mainstream career for beliefs and practices so far outside the norm.   Yet Elaine's passion kept calling, and finally, in a moment of clarity, she knew it was time to let the past go, embrace her passion for helping others, and follow her heart. In the decade that followed, Elaine consistently coached private clients, further deepened her abilities in energy work, and fell in love.   Elaine found the joy of helping others incredibly fulfilling. Her clients saw profound changes in their lives, particularly when she showed them the power of quiet. Even so, many people in the world were living lives disconnected from their passion, unaware of their true potential.   Elaine knew she needed to help more people, and with a commitment to broader impact the "Get Quiet method" was born. Her mission with this method is to help millions of women discover the quiet inside to foster their deepest healing and personal transformation.   A graduate of Northwestern University, Elaine lives in Arizona and is the proud mom of two sons.   Connect with Elaine: Website: Elaineglass.net More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof Perfect Practice Live sachin@becomeproof.com To set up a practice clarity call and opportunity audit   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community, and Get Paid What You're Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

In this episode, Gordon takes a look at what it really means to be living life and loving it. He shares tips and tricks to make life better because when you can align your activities and the energy you are expanding in living your life and achieving what you want  and enjoying it you have got to the place where you are truly living life and loving it   KEY TAKEAWAYS Many of us fall into just existing in life not living it Life living it and loving it is about making the best of your life It's about thriving not just surviving Whatever your spirituality and beliefs make the most of your life, doing the things you enjoy and being with the people who you care about Balancing living your life and taking the time to enjoy it is key   BEST MOMENTS ‘Many of us fall into the trap of not really living life' ‘We want to help people to grow and do the things they want to do'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don't know about you, but we're fed up with burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today." Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

It's all about happiness this week and Gordon looks at why it's important to take the time and space and use your energy to find and do the things that make you happy. It can be easy to become busy and only focused on work, but happiness is around if you take the time to look for it and ultimately choosing to be happy and seeking individual moments of happiness every day is what really matters   KEY TAKEAWAYS There is not a step by step process you can follow to find happiness Happiness can be found in the majority of places and activities Don't get too busy and miss the moments of happiness Create the time and space and use your energy to find happiness Get around people who lift you up and make you feel happy Living in alignment with your core beliefs will bring you happiness Setting goals and challenges and having a purpose all contribute to your level of happiness Let life come to you and enjoy the opportunities   BEST MOMENTS ‘Take the time to find the individual moments of happiness in each day' ‘You have to choose to be happy' ‘There are simple pleasures in life that will bring happiness over and over again'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.          See omnystudio.com/listener for privacy information.

Your grip is not firm on the GOOD NEWS until you are LIVING IT! When your ongoing experience is really good news, sharing it in a compelling way is not difficult.

Gordon takes a look at both success and failure and explains why they are not opposites or final but part of the journey to achieving what you want and living a life you love Success is different for every individual and failure is an opportunity to learn and move forward and Gordon has some great tips on how to do this. As Gordon explains Winston Churchill's quote “Success is not final, failure is not fatal it's the courage to continue that counts” is a good reminder about always moving forward and adjusting your actions and behaviours to achieve your goals   KEY TAKEAWAYS Everyone is aiming for success and its different for every individual Successfully reaching a goal can feel like something final but achieving an individual goal can be a part of a bigger journey You need to keep putting in the effort and working towards future success Neither success nor failure are final, there is always a chance for things to change Keep adjusting your actions, reactions, and behaviours to get to the goals you want to achieve Both success and failure are not final but they can be if we make them If you take a loss learn from it and move forward Failure is not the opposite of success, you can't have one without the other Failure is an opportunity to learn and needs to be part of your journey to success   BEST MOMENTS ‘Success and failure are not final' ‘Once we've achieved a goal we take our foot off the gas and can start rolling backwards' ‘The people around you should be lifting you up'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today." Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

Gordon discusses the ways we can adapt and be prepared for opportunities whenever they come along. It can be easy to blame external events and focus on the negatives, but if you adjust your mindset and learn to focus on the positives, make sure you are  prepared and understand that your plan is the vehicle that gets you to your goal you can keep moving forward and get to the life you love   KEY TAKEAWAYS There are always good and bad things happening in the world You need to adapt to what's happening and be prepared to be able to take advantage of any opportunities You need to be ready to take advantage of an opportunity because otherwise you can become stuck in your life By adjusting your mindset, you can move from a victim mindset to one that means you can move forward Adapt and make the most of what's in front of you It's a choice and conscious decision about what you focus on in your life Learn to focus away from the negative and on the positive Taking the time to adapt and change and focusing on the positive puts you in a better position overall in life The plan is the vehicle that gets you to your goal and if the plan goes wrong you just need to change the vehicle and keep moving forward to your destination Focus your positive energy on moving towards your goals   BEST MOMENTS ‘There is always something big happening in the world' ‘You have to take advantage of the opportunity in the lifetime of the opportunity' ‘Learn to adapt to changing situations'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today." Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

Gordon discusses the importance of pacing and the support of others in the journey to achieving meaningful goals He shares great content about how different pacing is important at different times and explains the vital role those who you trust and cherish play in supporting you to not only get to the life you love but also build a meaningful legacy. This is a thought provoking episode that can help anyone reflect on moving forward and achieving their goals   KEY TAKEAWAYS If you are moving forwards you are in a good position in life You need to run the race you are in; life is a marathon not a sprint Meaningful goals will take time to achieve As long as you know you are moving forwards you will get to where you want to be It doesn't matter if you are walking or running towards your goals as long as you are moving in the right direction Don't be distracted by others you need to move through life at a pace that suits you Those around you who you trust and cherish can help you on your journey to your goals If you want to build a legacy you can't do it alone you need others supporting you   BEST MOMENTS ‘When you're running you have to pace yourself differently according to how far you are running' ‘Move at the pace that's comfortable for you not other people' ‘It doesn't matter what your pace, slow or fast, as long as you don't stop'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                    See omnystudio.com/listener for privacy information.

Gordon shares great advice on the critical importance of positioning yourself for success. People often think people have become successful by chance but as Gordon explains success is about putting in the effort and showing up consistently alongside working on the critical activities. If you want to be ready for the opportunities this is an episode with great advice on how to not only be positioned for success but able to move to the next level.   KEY TAKEAWAYS People often think those who are successful gained their success by chance but you need to position yourself for success Being in the right place doesn't usually happen by accident You need to put in the work so you are ready for the opportunities Put the effort in and you will be able to take advantage of the opportunity Just showing up is not a guarantee of success, you need to play the long game not the short game Showing up will lead to success but it doesn't lead to overnight success Just turning up once doesn't usually bring success Make sure you are doing the right things to be successful, there are critical activities for success Spend your energy in the right proportions on the right activities Listen to the right people – those who have experience and are positive   BEST MOMENTS ‘You need to stay ready for the opportunities' ‘Position yourself for success by turning up time and time again' ‘Make sure you are in the right place at the right time'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don't know about you, but we're fed up with burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today." Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

Gordon takes a look at why reading is one of the easiest ways to learn, you can do it anywhere and at times to suit you and your day Reading is an incredibly accessible resource that you can use to extend your knowledge whether it's learning something completely new or finding out how to be more effective in areas of your business When it's all about the reading there is something for everyone, listen in and be inspired to get started   KEY TAKEAWAYS We get so much from reading and most successful people spend time reading One of the best and easiest ways to learn is by reading and you can do it anywhere at times that suit you Audiobooks are a way forward Personally, I don't think you can beat a physical copy of a book and being able to flick through the pages  The passion of the writer comes through in their writing Sometimes you can hear things differently  when you hear a text being read You can read a book anywhere and it's super accessible It's a phenomenal resource we all have available to us You can effectively use books to increase your knowledge and be more effective in your business   BEST MOMENTS ‘I love reading and the author's passion shines through' ‘Go out and find a book and learn some new stuff'   VALUABLE RESOURCES Life, Living It and Loving It podcast The Things We Cannot Say - Kelly Rimmer Chicken Soup for the Soul - Jack Cranfield, Mark Victor Hansen, Amy Newmark   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don't know about you, but we're fed up with burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today." Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

Are you lying to yourself?   You might not think so, but if you've ever responded to a question with “I'm fine” …we all know you're anything BUT “fine”.  People-pleasing and "micro-lying" to yourself and others has long been a socially acceptable way for women in particular, to be accommodating and agreeable.    But when we lie to ourselves, even with the best of intentions, what we're really doing to smothering our truth.  We do it to please others, we do it to protect ourselves, we do it out of fear of judgment or to avoid conflict…we do it when we don't feel safe to actually BE and SPEAK as our authentic selves.   The best leaders, the women who are changing the world and making bold moves,  are the ones who are working in alignment with THEIR TRUTH.  In this episode, Betsy unpacks the insidious and highly damaging habit of people-pleasing and micro-lying.  Tune in as she breaks down where and how you may be lying to yourself, how to question your old stories, and what you can do to stand in your truth:    Where are you lying to yourself? Lying and micro lies…who it really hurts.  How to step into integrity with yourself. Why you're not “fine”. What are you willing to put up with to not “rock the boat”?  Betsy's dream job…that almost killed her.  Lifting the weight of judgement off your shoulders. Misalignment causing women to close their businesses. Coming back to your truth and LIVING IT.  Corporate America has creating a language of passive aggressive “sugar coating”. QUESTION your old stories; Stand in your TRUTH.    PODCAST RESOURCES: THE POWER PLAY - 8 Weeks to Create Your Next Big Move…Do The Work You Love While Making The Money You Want. An 8 -week Mastermind to make your next big move in your business, in your work, in your wealth - you're going to make a Power Play.  8 Weeks / 12 Calls / How-To Playbooks for BIG Business Moves.  JOIN HERE.     WE ARE SO GRATEFUL YOU ARE HERE WITH US.  Luscious Hustle on Instagram We're honored that you're tuning into this luscious conversation and would be so grateful if you could take 2 minutes to leave us a 5-star review in iTunes or on your podcast app.

This week Gordon discusses the crucial importance of showing up consistently. He also shares great advice on how to keep moving forward when showing up seems the most challenging If you want to get to the life you love showing up is a critical element you need to master and if you follow Gordon's advice you can achieve consistency and build confidence in not only yourself but also the confidence others have in you   KEY TAKEAWAYS It doesn't matter how you feel showing up is super important Showing up is one of the most important and critical factors for success and happiness Even when you are having a bad day you still need to show up even if it's in a small way If you don't show up you are not available and ready for any opportunities Showing up consistently gives other people a really positive view of you People will trust you more if you consistently show up and deliver Showing up in a small way can build momentum and help you to show up even more Taking time for yourself helps others to see they can do the same   BEST MOMENTS ‘How do you show up every day of your life?' ‘Give 100% of your effort when you are doing something'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                            See omnystudio.com/listener for privacy information.

All of us at some point will ask others for something and Gordon looks at how not asking can be a limiting factor and explains how you can set yourself up for success by asking at the right time, in the right way and with the belief that the ask is reasonable. If you don't ask you don't get and this episode is a great reminder about the ways you can ask and move forwards to the life you love.   KEY TAKEAWAYS If you don't ask you won't get If you feel too worried to ask it can be a limiting factor for you You need to make sure the ‘ask' is reasonable The barrier to you achieving what you want can be your ability to ask for something If you ask and are turned down then ask for feedback so that you can make changes The more feedback you get the more you set yourself up for success You need to have the belief that the ask is reasonable If you don't believe you deserve it, the ask will be very difficult to do   BEST MOMENTS ‘It's super important to ask for what you want ‘Make sure it's a fair and reasonable ask'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to life, living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don't know about you, but we're fed up with burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today." Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

This week Gordon reflects on the importance of building the right skill set around your losses, something everyone will experience in different ways It's all about how you deal with your losses and if you can be the person who can learn from the losses and use them to motivate yourself then you will be moving forwards and able to reach your ultimate goals more quickly Listen in and hear great advice about how to achieve the right balance and use your losses as a driver to achieve more   KEY TAKEAWAYS When people experience losses they deal with them in very different ways Learn from the losses and use them to develop your resilience Losses can be what motivates some people to do more and do it better You need to lose sometimes so that you can win overall If you are winning all the time you are not innovating or leaning forward with your goals and expectations You need to push yourself and aim for improvement in all areas of your life The approach you take to losses reflects your mindset and level of positivity, it's a skill set that's worth nurturing Doing honest self-assessment regularly is a vital part of understanding yourself and achieving the right balance With the right skill set, you can be motivated by your losses and move towards your goals more rapidly   BEST MOMENTS ‘We all experience losses in life and they are a part of moving forward' ‘It's super important to have some feeling of motivation from the losses'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                    See omnystudio.com/listener for privacy information.

Living It (2/27/22) by Southwinds Church of Tracy

Gordon discusses the building blocks for health and shares practical advice that can be implemented to make sure you achieve optimum health Looking at food and our mindset around diet and nutrition from various perspectives this episode has great content and will help you to put in place the building blocks for health that will make a positive difference   KEY TAKEAWAYS Take the time to review how your diet looks and what you are eating A balanced and varied diet is key What you put into your body determines how well your body functions Poor nutrition can impact your health Most people have an awareness of what's good for them If you spend the time eating well it becomes a habit and easier to maintain Track what you are eating to understand the types of food you are consuming To achieve your optimum diet, make positive changes over time to be successful Recognising when your diet is beginning to go off track is key in maintaining good nutrition If you can reach a point where 80-90% of your diet is healthy then the occasional treat or takeaway won't impact your overall good nutrition When you eat in the right way you will have more energy and clarity   BEST MOMENTS ‘It's easy to get caught up in the hype' ‘I love the process of cooking for other people'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.      See omnystudio.com/listener for privacy information.

There is power in setting goals and taking action but it can be easy to forget the basics and in this episode, Gordon takes a look at how getting back to basics and understanding your inner voice is a crucial part of living a life you love. Gordon shares a  favourite quote -‘What we speak becomes the house we live in' and reflects on how identifying  the way you speak to yourself and others can be the key to making positive changes   KEY TAKEAWAYS Everyone can control what they say to someone else People judge us on what we say What you say can become your reality Look at yourself internally and review what you are saying to yourself It's simple to become aware, the challenge is changing the dialogue You need to be able to review what you say to others We should reflect on how we treat ourselves What are the stories you are telling yourself? Make sure you look at the positives   BEST MOMENTS ‘Sometimes you just have to strip everything back to basics' ‘If you say something often enough it can become your expectation for yourself'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.        See omnystudio.com/listener for privacy information.

What can you uncomplicate in your life? Gordon looks at how we can often overcomplicate our lives and instead of looking for a simple solution to a situation we look for something more complicated. He discusses the ways you can recognise when things are becoming complicated and  how you can keep it simple and live the life you love   KEY TAKEAWAYS Often we can make things over complicated when the solution is relatively simple When life becomes stressful, ask yourself am I taking the simplest approach to things? The simplest solution can be the best one Simple doesn't always mean easy, sometimes the simplest solution can be the hardest one When you begin to feel stressed review whether you are making things complicated If you simplify things it will restore your belief in yourself If you simplify the things in your life you will achieve more and increase your confidence You can set yourself up for failure if you make things over complicated There are always complications in life so simplifying processes and solutions, will mean you are in a better position to deal with the complex situations   BEST MOMENTS ‘We can make things much more complicated than they need to be' ‘The simplest path is often the right path' We unconsciously complicate and there is no need for it    VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                            See omnystudio.com/listener for privacy information.

Gordon is continuing the conversation about faith and discusses not only having self-belief but the importance of having belief in others Those who we interact with every day are people who we need to have faith in and if you find you are surrounded by people who you don't have faith in then you need to review whether they are the right people for you to be around and make the changes that will bring the right balance   KEY TAKEAWAYS You have to have a belief in those you regularly interact with Relationships need to be, give, and take Reviewing your relationships is about making sure the balance is right Change your environment and the people you are spending time with if you don't have belief in them Your friends and clients need to have faith in you Positive interactions will bring people back to you   BEST MOMENTS ‘You have to have a certain amount of faith in those around you' ‘We are all human and can't be perfect all of the time'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                                  See omnystudio.com/listener for privacy information.

Faith can mean different things to different people and in this episode Gordon takes a closer look at the faith you have in yourself and those around you. For much of the time we don't even think about the faith we have in ourselves but experiencing challenges and knocks in life can lessen your faith and Gordon shares some great advice about how to  set smaller goals to build momentum, talk to others and plan in time for yourself.   KEY TAKEAWAYS Experiencing difficulties and going through traumatic experiences can mean you lose confidence Accept when you have been through challenges that your faith and confidence may be knocked You can lose confidence and faith in yourself when the negative things stack up You need to look at things differently and start measuring the micro to get more wins Break your goals down into smaller targets and wins Reduce the scale and size of the target to achieve manageable goals Build momentum so that you are moving forward   Talk to others, their advice may help you to solve the problem Rebuild your habit structure, adjust your habits and go back to the basics to make sure you are doing what's really important as part of your core habits Be kind to yourself and don't set yourself up for failure BEST MOMENTS ‘Often you don't even think about the faith you have in yourself' ‘A win creates momentum and once you get a win, you want to keep going' ‘No one is perfect all the time, every one takes losses at some point'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.      See omnystudio.com/listener for privacy information.

Gordon reflects on the Christmas and New Year period and looks at planning for 2022 As people set new goals and objectives it's important to look both at the next 12 months and also beyond this so you know what your big plan is and where you want to be in the long term. Gordon also shares a great reminder about the importance of scheduling in time to do the things that bring you joy, because this will be what ultimately helps you to keep moving forward on your journey to the life you love   KEY TAKEAWAYS Start the year with new goals and objectives You can find yourself starting at 100 miles an hour and then giving up It's important to make sure your goals and objectives are achievable Build-in breaks and plan to do the things that bring you joy Avoid getting really stressed because this can result in a downward spiral that can be challenging to change   BEST MOMENTS ‘We can start out at a sprint instead of thinking about it as a marathon' ‘Schedule in the time to do want brings you joy'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.    See omnystudio.com/listener for privacy information.

#057: How many Asian brothers or sisters do you know that grew up in South America speaking Spanish, and then immigrated to the US to live a better life and KILL IT? Here we have a dope convo with my Korean-Bolivian brother from another mother Samy, living a life of freedom in Cali!This episode is just a bunch of self-help platitudes and cheesy cliches, but we don't care cause we're LIVING IT! That's life! It's DOPE!This is Part 2. Check out Part 1 in case you missed it!Check out the episode page for all the notes!He also talks about investing and trading in stocks, trading for almost 11 years.Find something that you like, try to be the best as possible, and enjoy the process. You fail, it's fine!Learn as much as you can. You can learn from everyone, everything.아이 빌리브 아이 캔 플라이 (Hard)You can find joy in just doing laundry, in every little thing you do.Find something that relieves your stress, whatever works for you.If you want to change, find your BIGGEST DEMON... YOURSELF. You really have to know yourself.The hardest thing is to know yourself, admit the dark things about yourself, in order to change.If you're not a homeless person in the street with a serious mental disorder... if you're able to listen to this podcast, you have all the opportunity to change your life, to learn and grow and be happy and live a fulfilling life! This is the most amazing time to be alive!Failure is okay. Don't be afraid to fail. Learn from your failures. You're failing cause you're trying.The beauty of this era: When you wanted to build something, it used to take 10 years. Now in this day, with the Internet, you can do it in 3 years.What used to take 10 years, you can do in 3. THAT'S AMAZING! You can fail 100 times!!!You have more chances and opportunities than ever! Go out there. DO IT!It's not how much you make. It's how much you keep.Samy loves America. Samy went to America with NOTHING. He built his life from NOTHING. He's not even that rich (or so he says!!) but he has a nice place, drives a nice car, flies wherever he wants. So if he can do it, so can you! America still has lots of opportunities. It's the land of opportunity. You can be whoever you want in America. Samy's opinion

In this short but heartfelt episode, Gordon is saying thank you to all the listeners and wishing everyone a happy Christmas as we all begin to look towards the coming year.   KEY TAKEAWAYS Everyone should get the opportunity to do what they like doing the most Take some time to relax and reflect on your achievements in the last year Think about your goals and targets for the coming year   BEST MOMENTS ‘Have a Great Christmas!' ‘We'll be back in a couple of weeks after the Christmas break'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

Gordon reflects on the importance of being in congruence with your goals and objectives if you want to get to the life you love. You need to understand the power of self-assessment, use it to identify areas for change and learn to live in congruence with your own goals and objectives To move up to the next level you need to help those around you to live in congruence with their goals -  it's all about living the life you love every day   KEY TAKEAWAYS There is power in music and it can be used to boost your emotional state Different types of music can change and affect your mood in different ways There are always opportunities throughout the day to use music You should live in congruence with your goals in life The things you do day to day should be in line with what you want to achieve The power of self-assessment can help you change what needs to be changed To move to the next level, you need to help others to live in congruence with their goals and objectives If you come into something with a negative approach it's much harder to achieve a positive outcome   BEST MOMENTS ‘Think about how music can change your mood and lift your spirits' ‘How can you help others to live in congruence with their goals and objectives?' ‘Where your focus goes your energy flows'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.  See omnystudio.com/listener for privacy information.

Are you living in line with what you want to achieve and who you want to be? This is a great time of the year to begin to look at what you've achieved and what you want to achieve Gordon discusses the importance of living your life in a way that is in alignment with what you want to achieve if you want success. How the way you do one thing is the way you do everything and you can be successful if you bring the same amount of energy to every aspect of your life and create alignment across all elements   KEY TAKEAWAYS Music means different things to different people Whatever the music you like it has an effective power on what you are doing Music can be available to you wherever you are and whatever you are doing Whatever you want to be in life you need to be living it How you do one thing is how you do everything If you want to be successful you have to look at all aspects of your life and aim to bring the same amount of energy to every element of your life Everyone's level of success will be different Look closely at every area of your life and work on all the elements You need to live in a way that is complementary to what you want to achieve Make sure you align how you are living with the goals you want to achieve    BEST MOMENTS ‘When I'm listening to the right music it can put me in a really good mood and place' ‘Music has a real power for me' ‘If you want to be fit and healthy you have to live fit and healthy'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                                                See omnystudio.com/listener for privacy information.

Being a Sherman is about going back to basics when it's necessary Everyone needs at some point to stop, review, and re-evaluate their life and what they are doing to make sure that they are getting the basics right if they want to move forward in life along with checking to see if your life includes doing what bring you joy and makes you happy    KEY TAKEAWAYS We all need to sometimes take a step back and go back to basics Everyone needs to stop and review how things are going There are basic needs that we need to make sure are being met When you are working towards success you need to make sure that you are also doing fun things If you don't love what makes you money then it's important to load up the rest of your life with things that are fun and bring you joy   BEST MOMENTS ‘We can all sometimes be Shermans' ‘Load up your life with things that are fun'   VALUABLE RESOURCES Life, Living It and Loving It podcast Running With Sherman by Christopher McDougall   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                                          See omnystudio.com/listener for privacy information.

This sermon, "Living It and Loving It" is from the "Gospel Groundwork" sermon series from the book of Galatians. Learn more about the church Christopher serves as senior pastor, Lakeview Missionary Church in Moses Lake, Washington www.lakeviewmissionarychurch.com/ Thanks for listening! Christopher L. Scott www.ChristopherLynnScott.com Subscribe to my free monthly email newsletter and receive a free Bible study guide titled, "How Anyone Can Study the Bible Anywhere" here eepurl.com/hk0iPP --- Support this podcast: https://anchor.fm/christopher-l-scott/support

Gordon reflects on the book ‘Running With Sherman' and discusses the lessons we can all take from it in the way we approach getting to the life we love. Often people get focused on their goals and forget the basics but looking after yourself and making sure others are part of your journey is what makes the difference along with finding what brings you joy and making it part of your life.   KEY TAKEAWAYS There is a temptation when aiming big to do everything yourself You need to take other people on the journey with you Often it's the things you take for granted that slow you down It can be possible to stop doing the basics when you are pushing hard to achieve your goals Look to leave others in awe of your achievements but also make sure the basics are in place You must make sure your basic needs are being met so there is a good foundation to build your success on A winning mentality is key so turn winning into fun for yourself When you find something you enjoy you need to try and find ways to be successful and win at it as part of your life If you can build things you enjoy into your life you will be closer to living the life you want    BEST MOMENTS ‘We can't do everything by ourselves' ‘Sometimes when you are struggling you have to go back and learn ‘basic donkey' ‘Winning needs to be fun'   VALUABLE RESOURCES Life, Living It and Loving It podcast Running With Sherman by Christopher McDougall   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                                        See omnystudio.com/listener for privacy information.

This sermon, "Living It and Loving It" is part of Pastor Christopher's "Gospel Groundwork" message series from the book of Galatians. Thanks for listening! LAKEVIEW MISSIONARY CHURCH 810 S. Evergreen Dr. Moses Lake, WA 98837 509-765-5270 www.LakeviewMissionaryChurch.com Pastor Christopher sends a weekly update to our church every Wednesday with an encouraging article, prayer requests, and announcements. Subscribe here, http://eepurl.com/hC7SHD Scripture taken from the New American Standard Bible, Copyright The Lockman Foundation 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995. Used by permission.

Today on the Mommy Business podcast we are joined by Dayna Marie of IAmDaynaMarie.com about "How She Donated Her Job Back to the Economy." Dayna is a full-time entrepreneur and the Founder of the Upscale Legacy Group, LLC where she provides financial wellness coaching, business mentorship, real estate investment guidance. She's also an author & a transformational speaker.​ She loves helping people, especially Girl Bosses, go from Dreaming About, It to Living It!! *** Be sure to SUBSCRIBE to the show*** To speak on one of the five building blocks: Entrepreneurship, Spirituality, Motherhood, Marriage, and Self-Development on this podcast visit: www.latishascott.com mommybiz@latishascott.com Find me on Social Media: Our podcast hashtag is #mommybusinesspodcast Instagram: @latishascott Twitter: @latishascott Facebook: @MommyandBusiness

Finding Joy in the Little Things… I woke up this morning around 6am, which is pretty late for me.     Yes, I'll admit that I was saving up my energy for my 3 year old grandson who was being dropped off for the day.     Most of you know that I hit the gym around 6am so you'd think it would be far easier to just hang out at home and watch some cartoons and eat gogurts.  Well…you'd be wrong.  The amount of energy it takes to keep up with a 3 year old has reminded me just how flexible and laid back my daily routine really is…and that is saying a lot.   However, I am always excited to take some time off to enjoy the simplicity and wonder of someone so young and disconnected from the problems of the world today.     It wasn't always this way for me though.  I can remember raising my kids (who are now grown up and gone) and always feel the pressures of business, finances and life weighing me down.  This made it very hard to concentrate and enjoy the time I spent with them.  In hind sight, I definitely lost out on a lot of quality time and enjoyment.  Now dont get me wrong.  We have lots of memories of trips, events, and life, but as time has gone on I have learned to enjoy life much more along the way.   So I wanted to just remind you to do the same…enjoy your life.  Don't be so caught up in achieving your goal that you don't take time out to live a quality life.  If you work hard and create discipline in your life, you will certainly accomplish your goals and still be able to enjoy the process along the way.   Here are few thoughts, ideas and suggestions I want you to remember:   Don't let your vision of your future, rob you of the joy in the present. Learn to love the journey so that you can have BOTH. Make it a priority to create Memories in Your Life. Take a Mental Inventory often of the Things you are Grateful For. Slow Down and Be Present in Your Life. Appreciate and Nurture Your Relationships. Stop Worrying about Things You Don't Control. Love What you do or Make a Change. Smile...   Try to remind yourself every day and every week that you only get one life.  This is not a dress rehearsal.  You get one life, so make sure you are LIVING IT.   I have a little plaque in my office that has the serenity prayer on it, and I'd encourage you to follow its advice.  It is timeless wisdom to follow.   GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE THE COURAGE TO CHANGE THE THINGS I CAN, AND THE WISDOM TO KNOW THE DIFFERENCE.   Every single one of us has greatness all around us.  There are people, opportunities, memories, experiences and everyday things in life that you may be overlooking or taking for granted.  I encourage you to slow down and learn to love and appreciate what you have.  Happiness truly comes from learning to want what you have rather than have what you want.  AS Ed Mylett says, Blissful Dissatisfaction is a good thing.    And as my grandson continues to remind me…even a Disney movie watched for the 23 time can be fun and exciting.  haha.  Have a great day.  Talk soon.   George Wright III

If you want to keep getting updates to be sure to SUBSCRIBE! And I would appreciate a thumbs up too! Kelly Dinardo is an author, freelance journalist, co-host of the Living It podcast and owner of Past Tense Yoga Studio in Washington, DC.   Her latest book is Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within. As a freelance journalist, she specializes in exploration – whether it's internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together. In this episode, we discussed:   How to make yoga applicable to modern-day life The dialogue we have on the mat can reflect how we are off the mat.  How to take your practice off the mat- breathing through a challenge in everyday situations. How yoga brings us into the present moment Mental toughness How 10 years of yoga can change your life without you even knowing it Why your yoga practice doesn't need to include downward dog How yoga and meditation compare Some days you drop in and other days you are all over the place… and that's okay. Practical tips for everyday living.  Developing a true gratitude practice and how to do it Cultivating contentment  Different kinds of breathing Stay tuned until the end for a guided breathing practice with Kelly.   LINKS MENTIONED   Foursigmatic Neurohacker: Mind and Focus- enter at checkout for 15% off the first purchase of any products. Your discount code is: PUREJOY Look for #joyspotting Here's the 5 Pose Yoga Fix article, Kelly  mentioned: https://blog.myfitnesspal.com/five-pose-yoga-fix-long-trip/  Living the Soup Dress A Guide to Yoga Wisdom Be on the Mat  link https://www.amazon.com/Living-Sutras-Guide-Wisdom-beyond/dp/161180549X/ref=sr_1_1?ie=UTF8&qid=1521484591&sr=8-1&keywords=living+the+sutra STAY  IN TOUCH   Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/elaina_love_pure_joy_podcast/ Website: http://purejoyplanet.com/ Youtube: https://www.youtube.com/user/PureJoyPlanet Twitter - https://twitter.com/ElainaLove Online Superfood & Health Store -https://store.purejoyplanet.com/ Join our anytime KETO Lovecamp -https://online.purejoyplanet.com/p/vegan-keto-diet-program-anytime If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you'd like us to explore more on any of the topics above, right to us! We'd love to hear from you. Subscribe here:  http://bit.ly/purejoypodcastDo you have questions, thoughts or feedback for us? Leave your comments below and one of us will reply!

  Summary:  David Nurse, an Emotional Coach for the NBA and Host of 1%er Podcast shares his road to redemption after being removed from a professional basketball program, his challenges with low testosterone and his secret to having no fear.    How to Listen:  Stay up-to-date on the latest episodes by subscribing on iTunes.  You can also find us on Apple Podcast, Google Podcasts, Stitcher, Spotify and more.   What You'll Learn:  00:00:46:23 - David shares what being a 1%--er means 00:01:02:22 - How to be confident and comfortable in your skin so you can help others.  00:04:32:21 - "If he hadn't woken up every single morning, knowing that ‘hey, I'm going to go even when I don't feel great, I'm going to go to the gym and get the work in that I need to, I'm going to eat the right way. I'm going to do everything that I can in my own power to prepare me for my dream, my goal, my mission and I know it's going to happen."  00:04:44:09 - How preparing for the opportunity leads to success... David shares awesome story about NBA athlete 00:05:43:13 - how anyone's going to listen to you: LIVING IT.  00:07:30:23 - When one door closes, 4 open. WOOT!  00:08:12:11 - David explains how he became the "emotion coach for the NBA" 00:12:07:18 - How do you reconcile "charging $$" to help someone??  00:17:42:04 - How to BE IN THE MOMENT 00:17:47:08 - "Sometimes we let the future take too much of the now." - David Nurse 00:18:34:02 - Has your health ever taken a back seat as you help other people?  00:19:11:09 - David's struggle with low testosterone: "85-year-old man low"  00:21:04:04 - It's not just about the looks on the outside, it's how your body's functioning.  00:22:45:13 - Biohacking and Bio-Individuality 00:23:02:04 - How do you optimize your body to be fully and completely the best you that you can be? It looks radically different for a lot for people. There's nothing that's cookie-cutter, there's nothing that you can say...everybody is different, everybody's bodies are different, everybody's mental frames of minds are different ... and you test it. you see what works, you see what doesn't work  00:23:05:00 - biohacking should be renamed to 'optimizing' 00:24:54:03 - everyone's putting on a mask 00:25:31:22 - the pain that happened to you is now purpose. It didn't happen to you, so many people look at stuff like 'woe is me' this happened to me, why is the world so down on me, but it's not what happened to you, it's what happened through you and how you can use it for others.  00:28:10:11 - Religion conversation 00:35:18:16 - What's in Shawna's Bag Segment  00:37:46:05 - scientifically proven that the placebo effect is real, so embrace mindset. it's real.  00:38:04:05 - New book: Pivot and Go! 00:39:20:24 - I just love doing. I love serving and I love being around people 00:39:39:01 - "I don't have fear because I don't really care what anyone else thinks, I know I have Jesus and Christ 00:40:08:01 - my joy is not based on my results or what anyone else thinks   Links Mentioned:  1%er Podcast on Stitcher David Nurse Instagram What Did You Think? I'd love to hear from you! After you've listened to this episode, leave a comment and tell me what your favorite takeaway is and why.