The Everyday Perspective Podcast

Send us a textExpect to get the grapplers perspective on his recent European seminar tour and visiting some of the best gyms in Europe, why he hated winning NoGi Worlds, his time training at Standard Jiu Jitsu with Greg Souders, what makes a great coach in BJJ, CJI speculations and predictions and much more. Brandon Reed BJJ Brown Belt,  Pedigo CJI 2 Squad Member, ADCC Trials Medalist, ADCC Worlds Competitor, 3x National Champion Wrestler & 4x All-American, IBJJF NoGi World Champion (Blue and Purple Belts).Guest Stuff:Instagram - https://www.instagram.com/brandonreed3xWebsite - https://www.brandonreed3x.com/All Other Links - https://linktr.ee/Brandonreed2300:00 Avoiding Injuries in Comps04:52 The UK's Rubbish10:14 European Tour16:18 London Seminars21:31 Getting D'Arced27:07 Takedown Challenge31:16 Hated NoGi Worlds39:35 Ian Daube's a Beast44:05 Finding the Right Team50:38 Love/Hate of Belts55:21 Training at Standard01:04:48 Greg's a Great Coach01:13:40 Measure of a Good Coach01:17:13 Gable Steveson v Craig Jones01:21:12 Brandon in CJI?01:26:39 Confidence from Practice01:34:22 Heath and Chewy01:38:02 Who Wins CJI01:48:15 CJI Athletes & Matches01:57:30 Training & Instructional's 02:01:54 Sponsors & Gifts #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioProtect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.ukSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioProtect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.ukSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a text00:00 Intro02:53 Australian CJI Trials06:00 Declan's Background10:58 Training Gi15:38 Australasia Squad22:41 Other Squads25:24 CJI Ruleset33:37 ADCC Reflections37:03 Training in Japan44:27 Weird Austin50:38 Brains at B-Team59:49 Future Prospects01:06:55 Competing01:11:45 Goals & ProjectsSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioProtect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.ukSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on skn infections and how to avoid them, Eddie Hall fighting MMA, different grappling styles, using steroids and TRT, dealing with dangerous spaz's and much more.Mr (Dan) Bassett is the Founder and Owner of Mr Bassett's Grapplers Soap. Known as The World's Most Violent Soap Maker, Dan is a BJJ Purple Belt, Notorious Oil Checker, Fighter, Ex-Armed Forces, RNLI, UK Fire Fighter... and an Artist (Gay!)Extra Stuff:Mr Bassett's Grappler's Soap - https://www.mrbassetts.comCult Brand UK - https://www.cultbranduk.comInsta - https://www.instagram.com/grapplers_soap00:00 The Soap Business09:35 Skin Infections16:17 Natural Products 30:13 Eddie Hall MMA35:06 Catch Wrestling40:09 Different Rulesets 47:09 Steroids and Strength54:17 Using TRT 01:00:51 CJI 2 Dream Teams01:07:07 Getting Purple Belt01:16:18 Dangerous Spazs01:25:53 Training Methods01:33:04 Effective Training#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textGuest Stuff:Insta - https://www.instagram.com/stuartcooperfilmsFilms - https://www.youtube.com/user/stuartcooperfilmsPatreon - https://www.patreon.com/StuartCooperFilms00:00 Intro02:19 Visiting London07:42 Travelling13:35 Starting BJJ Films17:46 Banned from ADCC23:35 Flo Grappling Paywalls27:46 Creating Views35:15 How BJJ Is Changing41:28 Competing & Rulesets49:42 Injuries & Stem Cells57:10 Coaching & Content#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on his rivalry with Gordon and why a 5th match needs to happen, why he wants the Victor Hugo fight, how IBJJF could compete with pro NoGi promotions, his training and competition prep breakdown and much more. Felipe “Preguiça” Pena is a BJJ Black Belt, Weight and Absolute ADCC World Champion, Weight and Absolute IBJJF NoGi World Champion, 2x IBJJF Gi World Champion, BJJ Stars Heavyweight GP Champion, multiple time Abu Dhabi World Pro Champion and only person to submit Gordan Ryan at Black Belt.Guest Stuff:Insta - https://www.instagram.com/felipepenaAll Links - https://linktr.ee/felipepreguica00:00 Victor Hugo05:30 IBJJF Pro GI11:01 Favourite Ruleset15:46 CJI 21:36 Rivalry with Gordon28:11 Getting ‘Sloth' Nickname34:54 Training for Competition42:23 S&C and Recovery46:22 Comp Day Strategy50:29 Memorable Matches56:03 Thanks & Outro#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on how and why Ikigai is paying Blue Belts more than ADCC pay females, why black belts are such divas, how the game has evolved, leg locks in the modern game, Steve background training with the Aspinall's and much more. Steven Henshall is the founder of Henshall BJJ and Ikigai Submission Grappling. A former MMA champion and BJJ black belt (under Andy Aspinall, father of UFC heavyweight Tom aspinall) Steven has extensive experience in grappling as a whole, competing in some of the biggest Jiu Jitsu events in the UK and a regular on the local competition circuit.Guest Stuff:Insta - https://www.instagram.com/stevenhenshallHenshall BJJ - https://www.manchesterbrazilianjiujitsu.co.ukikigai - https://www.instagram.com/ikigai_submission_grappling00:00 Why Focus on Blue Belts08:56 Training Bad Positions 19:10 Modern Leg Lock Game25:00 Can BJJ Be Mainstream30:50 Ikigai Format and Rules38:27 Athlete Selection45:46 Black Belt Divas50:41 Black Belt Levels56:03 Pro Grappling Atmosphere01:02:00 Steve's Background 01:12:02 Self Awareness01:18:43 Aspinall vs Jones#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on the time Elliot got horribly injured on the mats, using BJJ against a mugger before getting kissed, BJJ etiquette, the belt system, teenage freaks, cult behaviours and much more. Elliot Steel is a British stand-up comedian and comedy writer, competitive BJJ Blue belt and former, amateur Muay Thai and MMA competitor.Guest Stuff:Insta - https://www.instagram.com/elliotsteelComedy Special - https://www.youtube.com/watch?v=YTtvceb5A8000:00 BJJ is Boujee05:23 Starting Jiu Jitsu13:25 Danger of Leg Locks18:56 Getting Choked Out24:01 BJJ Etiquette31:57 It's All Relative38:57 The Belt System46:20 What Combat Sports Teach You55:27 Street Fight Stories01:05:35 Sport, Not Self Defence01:12:51 Our Kids Competing01:16:15 Twisted Testicles01:24:08 Culty Behaviours 01:37:11 Not Training Gi01:38:01 Teenage Freaks01:47:57 Next Revolution#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on why Roy started creating belt grading demonstrations, what he believes the standards are from white to black belt, what is takes to be a coach and a role model in jiu jitsu, the art of teaching and much more. Roy Dean is a 4th Degree Black Belt in Brazilian Jiu Jitsu, 3rd Degree Black Belt in Japanese Jiu Jitsu, 1st Degree Black Belt in Kodokan Jud, and 1st Degree Black Belt in Aikikai Aikido. Roy has been instructing Martial Arts for 30 years and has inspired a generation of Martial Artists around the world.with his extensive instructional library and YouTube channel.Guest Stuff:Insta - https://www.instagram.com/roydean_YouTube - https://www.youtube.com/@UCVKca2tBe83V9GR5f-YnW6g Website - https://www.roydean.com00:00 UK Matador Camp02:04 Belt Demonstrations Origin09:05 Black Belt Crucibles14:16 White to Black Standards23:19 Focuses at Each Belt29:41 Being A Coach & Mentor33:14 New Book Project 38:46 Black Belt Role Models46:37 Achieving Mastery50:36 Humility of Jiu Jitsu58:30 The Art of Teaching01:04:35 Approaches to Training01:14:49 Become The Complement01:21:54 Plugs, Thanks & Outro#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more. Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the ranks of BJJ in the IBJJF circuit, where Espen conquered medals in important tournaments such as the World, Pan American, and Euros.Extra Stuff:Insta - https://www.instagram.com/espenmathiesenHis Academy - https://www.instagram.com/mavericksjj00:00 What is Ecological Training06:50 Eco vs Other Methods20:07 Training BJJ in Norway29:29 Training Split39:13 No Gi and Climbing 47:07 Approach to Competition53:18 Competition Prep01:01:30 Gi vs NoGi01:06:08 Steroids01:13:48 Future Plans#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on what makes us stiff and how to unlock our bodies,  the different approaches to mobility, the best warm up and cool downs, why Blue Belts make such good coaches and much more. Sebastian Brosche is a Swedish-born yoga enthusiast and a Brazilian jiu-jitsu black belt under Eduardo Rios, being also one of the top grappling competitors of his generation in the European jiu-jitsu circuit. Brosche is well known for his website (Yoga for BJJ), a pioneering platform used by thousands of BJJ practitioners, which advocates yoga and its benefits for grapplers.Extra Stuff:Insta - https://www.instagram.com/yogaforbjjWebsite - https://yogaforbjj.net00:00 Intro02:23 Body Awareness11:33 Health Benefits of Mobility 18:48 Why People Are Stiff29:01 Importance of Movement 35:32 Yoga Adherence43:44 Different Approaches52:38 BJJ Warm Ups01:02:14 Cool Down & Stretching01:09:24 Blue Belts Should Teach Beginners01:15:24 Safeguarding Beginners01:22:31 Seb's Upcoming Fight#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on how Craig Jones ended up being oiled up in Turkey wrestling, the different personalities in jiu jitsu, if the nerds are good or bad, what the best gym work is to supplement your jiu jitsu, if steroids are ruining our sport and much more. Diren Kartal is a BJJ Purple Belt under Roger Gracie and one of the best known Fitness Authorities and Influencers in the UK and Turkey. Diren has spent time and trained with some the biggest names in the sport.Extra Stuff:Insta - https://www.instagram.com/diren.kartal/00:00 Intro03:00 Turkish Oil Wrestling with Craig Jones10:37 Thoughts on CJI20:33 Jiu Jitsu Superstars25:01 Personalities in Jiu Jitsu32:54 When Diren Started BJJ38:46 Dangerous White Belts41:42 Competing46:19 Best Approach to Training54:26 Find What Works For You58:23 Best BJJ / Gym Split01:08:18 Steroids in Jiu Jitsu01:16:35 Can BJJ Be Mainstream?01:23:30 What Diren Does#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast #fitness Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on why so many American Wrestlers are switching to Brazilian Jiu Jitsu, will see an evolution of American Jiu Jitsu or Brazilian Wrestling, the controversy around high level wrestlers competing at coloured belts, what gym work is best for BJJ, how it can be mainstream and much more. Ian Daube is an American Professional Grappler and Mixed Martial Artist, Former Division 1 Wrestler, Brazilian Jiu Jitsu Purple Belt and IBJJF Worlds Medalist.Extra Stuff:Insta - https://www.instagram.com/iandaube/YouTube - https://www.youtube.com/@UCuBpyaSqq9UzRH9G_wlNpYw 00:00 No Gi Worlds Finals12:32 Why Wrestlers are Doing BJJ18:27 Transition to BJJ24:18 American Jiu Jitsu or Brazilian Wrestling31:32 Sandbagging & Belts40:50 Cross Training49:21 Gym Work for BJJ56:55 Is Flexibility Nature or Nurture01:03:26 How Wrestling Will Change BJJ01:10:07 How BJJ Will Be Mainstream01:16:11 Future Plans & Thanks#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on and much more. Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/pj_fitness and https://www.instagram.com/danny.allenptGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:00:00 Intro01:37 NoGi Worlds Controversy04:03 Blue Belt Specialists08:19 Wrestling Infiltration13:51 Grappling BJJ Elites21:20 CJI Protected Nicky Rod From Me25:37 Anti-Wrestling Leg Lockers29:02 BJJ Evolution & Rulesets35:10 Signing with Polaris 39:44 UFC House & Exclusivity 41:58 Getting Cancelled & Politics#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast #wrestling Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on what Ecological Dynamics and the Constraints Led Approach is without the scientific jargon, our reaction the debate between Greg Souders, Tom DeBlass and Big Dan, discussion around the common objections and confusions to the approach and much more. Kyvann Gonzalez is BJJ Black Belt, Co-Founder and Head Coach at Bodega Jiu Jitsu in New Jersey and the comedy genius behind the popular kyvanng Instagram page. After training to his black belt the traditional way, Kyvann now coaching exclusively using Ecological Dynamics and the Constraints Led Approach.Guest Stuff:Insta - https://www.instagram.com/kyvanngAll Things Bodega - https://linqapp.com/Bodegajiujitsu00:00 Intro03:47 Problem with Drilling11:53 Kyvann's Background 17:45 Why Greg is Polarising23:41 Warm Up Games28:29 Keeping People Engaged36:26 Why Not Use Both44:33 Big Dan & Greg's Debating54:33 How To Mitigate Injuries57:32 Is CLA Inclusive01:04:41 Debate Reaction01:11:15 What Are Invariants01:18:55 Different Body Types01:22:55 Teaching Kids01:30:34 Selling The Approach01:36:25 Kyvann's Fun Socials#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast #ecologicaldynamics #learning Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on Ikigai 6, Danny's upcoming 16 man blue belt tournament for a £5,000 cash prize, his planned fight prep, Danny's competition experience, his upbringing, going from football to BJJ, his thoughts on BJJ politics, how nerds rule the world in BJJ, why strength training is important for BJJ, nutritional common mistakes and much more. Danny Allen is the Co-Founder and Co-Host of the Grapplers Perspective Podcast, BJJ Blue Belt under Sam Crook training out of Flo Martial Arts, in Plymouth. In May he will competing in a 16 man blue belt Competition against the best blue belts in Britain.Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:Insta - https://www.instagram.com/rollingstrongbjjIkigai - https://www.instagram.com/ikigai_submission_grappling00:00 Intro 01:35 £5,000 Blue Belt Comp09:12 Mainstream BJJ15:39 Danny's 1st Comp24:10 Danny's 2nd Comp31:28 Starting BJJ at 3234:58 Council Estate Circle of Life38:46 BJJ Culture vs Football Culture 44:01 BJJ Tradition and Politics52:59 Biggest Influences56:51 The Levels01:01:45 The Black Belt Curve01:05:36 Role of Gym Work & Nutrition01:12:53 Common Nutritional Mistakes01:18:02 Would You Rather & Quick Fire 01:23:54 Doing the Podcast01:31:43 UFC, Good or Bad?01:35:38 Danny's Services#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on the evolution of competition, how to prep as an older athlete, different rulesets, new belt standards, if evolution will ruin tradition, Marco's origin story and much more. Marco Canha is a 4th degree Black Belt and the head instructor at Fight Zone London. Marco is a direct product of the original Fightzone gym in Rio de Janeiro, having earned his black belt at that same gym from Fightzone owner/head coach and 9x World Champion Ricardo Vieira, one of the greatest competitors of the sport!Marco Canha's success as a coach has been made evident through his students who have achieved prestigious medals in tournaments such as the World Championships, European BJJ Open, the No Gi European Championship, British Open amongst many more.Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukGuest Stuff:Insta - https://www.instagram.com/marcocanhajiujitsuFightzone London - https://www.instagram.com/fightzonelondon00:00 Polaris 30 Reflection06:48 Comp Prep at 4213:03 Evolution of Competition17:14 How BJJ Changes People23:56 Different Rulesets30:34 New Belt Standards 35:09 Guard Pull or Takedowns38:59 Will Sport Ruin Tradition46:41 Marco's BJJ Origin Story1:00:53 Coming to the UK1:06:16 Opening Fightzone London1:17:38 Why People Get Good1:20:53 Is Competing Important1:30:46 Quick Fire Questions1:34:35 15 Min Matches01:39:13 Thanks #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on the science of Ecological Dynamics and the Constraints Led Approach (CLA) explained in (near) simple terms, how we learn as humans, Greg's foundational framework, what the key focus of practice should be, how instructional are the biggest lie in jiu jitsu, how good athletes don't make good coaches and much more. Greg Souders is a Jiu Jitsu black belt and owner and head coach of Standard Jiu Jitsu. He is a leading authority in the use of Ecological Dynamics and the Constraints Led Approach (CLA) for learning grappling. He is renowned for only using this approach, and not drilling or teaching specific techniques. Guest Stuff:Insta - https://www.instagram.com/gdsoudersStandard Jiu Jitsu Website - https://www.standardjiujitsu.comStandard Jiu Jitsu Youtube - https://www.youtube.com/@standardjiu-jitsu603100:00 Intro02:22 Ecological Dynamics08:37 The Role of Constraints12:47 Being A Sceptic  18:55 How We Really Understand26:26 Foundational Framework34:42 All You Need is Live Work 42:22 Coaching Movement Patterns49:48 It's Not a Plug and Play Method01:00:16 Focus on Invariance 01:09:48 Specific Instruction Doesn't Work01:15:38 He Doesn't Know Shit About Coaching01:19:58 Instructional Shortcuts Are a Lie01:26:30 How to Work with Greg#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on the UK BJJ scene in the early days, the Essex Foxcatcher, BJJ politics, why schools go the self defence route, why we need to be progressive in BJJ, coaching Taylor Pearman, developing kids, staying healthy and much more. Alain Pozo is a 3rd Degree Black Belt under world renowned BJJ Professor Ze Radiola (ZR). Alain was one of the first to teach and promote BJJ in the UK and has been instrumental to its growth and popularity. He brings over 20 years of teaching and competition experience; he has run BJJ lessons in Colchester since 2008. Alain has awarded over 60 Blackbelts, many of whom are World Class athletes, including ADCC trials winner, Taylor Pearman.Guest Stuff:Insta - https://www.instagram.com/zrteamukReef BJJ - https://bjjchelmsford.com0:00 Seminar Approach03:22 Early BJJ Memories09:43 Travelling to UK in 200014:15 Founding ZR Team UK19:43 UK Foxcatcher27:25 Becoming a Coach34:44 Olympic BJJ38:57 Why People Quit BJJ46:20 Jiu Jitsu Politics51:22 Self Defence Jiu Jitsu57:07 Competition Pressure01:06:11 Competition Strategy01:13:25 Taylor at ADCC01:18:31 Being Progressive in BJJ01:26:05 Keeping Kids Engaged01:33:36 Should Kids Compete01:38:42 Stretching & Mobility01:44:31 Maintaining Good Health01:51:15 Why Taylor Got So Good#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on Josh's approach to training and how he got a black belt in 4 years,, what you should focus on to get good at BJJ, how to create a winning mindset, steroids and the impact on performance, why men in particular need jiu jitsu and much more. Josh Saunders is an Australian Professional Grappler, known for winning ADCC trials after only 22 months of training and getting his black belt in under 4 years. He is an ADCC Semi Finalist, 2x ADCC Trials Winner, WNO24 main event v Gordon Ryan, Oceanina's No1 Heavyweight grappler and Current top 15 Flo grappling Heavyweight. Guest Stuff:Insta - https://www.instagram.com/hpucoachingCourse - https://www.skool.com/hpu-community/aboutYouTube - https://www.youtube.com/@UCkpajYT3Rh_1WGDwoAnvkLg 00:00 Intro01:11 The Tism06:35 Approach to Learning11:13 What Makes You Good at BJJ17:07 What to Focus On25:03 Highest Level Mindset31:27 Steroids & Hormones37:51 Why Men Need Jiu Jitsu44:55 What Makes People Great48:54 You Get Out What You Put In52:14 The Time Is Now 56:46 Online BJJ Coaching#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on Natan's early years in Isreal, his brutal introduction to Kung Fu, his hilarious journey in Japan, travelling to Vegas alone at 22 to chase his dream, his constant set backs, taking a Dana White's Contender Series fight on days notice and much more. Natan Levy is an Israeli professional mixed martial artist who competes in the lightweight division in the UFC with a record of 8-2. Prior to his professional MMA career, Levy worked as a martial arts instructor and ran a Karate dojo in Tel Aviv, Israel. After being awarded his 3rd degree black belt in Uechi-Ryū Karate, he moved to Las Vegas at the age of 22 in order to train in mixed martial arts and pursue a professional career.Extra Stuff:Insta - https://www.instagram.com/natan_levy00:00 Intro02:24 Growing Up in Isreal06:22 Crazy 1st Kung Fu Session12:00 I'd Try to Bite Their Neck17:37 Funny Japan Story 25:46 Training in Japan29:20 Switching to MMA33:49 Coach Jimmy Giff40:05 Training in Vegas48:53 UFC Contender Series53:36 Fighting in the UFC01:02:33 Sean Strickland01:05:18 Doing USDC01:13:00 USDC Scenarios#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #jewjitsu #ufc  #fighter #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on Tyler's approach to training using the constraints ecological approach, why he hates competing in BJJ, how becoming a BJJ YouTuber caused him to fall out with his coach, how he got banned from gyms, why a UFC star wants to kick his ass, the toughest gyms he's visited, his future plans for content and much more.  @TylerSpangler is a BJJ Black Belt and popular BJJ YouTuber. He has been training for 15 years, originally under Brock Larson and now under Jorge Bezzera. Tyler is known for his popular YouTube channel, where he uses dry humour and sarcasm to narrate Jiu Jitsu rolls at gyms he visits, occasionally rubbing people the wrong way. He's a big fan of the Guillotine and duck noises. Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/pj_fitness and https://www.instagram.com/danny.allenptGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:Insta - https://www.instagram.com/spanglertylerWebsite - https://tylerspanglerbjj.comYouTube - https://www.youtube.com/@UCPtul3OlwJTWSuIOHtjqvpg #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappler #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on Dima's Jiu Jitsu experience, his Powerlifting and Fitness background, details on his injury, his very in depth breakdown of how he designs his camps, his analysis of the B-Team and their performances, how he approaches match, his future plans and much more. Until 2023, Dima Murovanni was a relatively unknown German grappler. He gained notoriety by coaching B-Team star Jozef Chen' during his ADCC Trials win in 2023. In 2024 he became B-Team Jiu Jitsu's ADCC/CJI Camp Head Coach leading to Nicky Rod's CJI win, Jay Rod's ADCC Silver medal and Owen Jones standout performance. Guest Stuff:Insta - https://www.instagram.com/dima_murovanni/Patreon - https://www.patreon.com/dimamurovanniBJJ Fanatics Instructionals - https://bjjfanatics.com/products/rumble-passing-bjj-trendsetters-by-dima-murovanni00:00 Intro02:15 Starting BJJ at 2410:18 Powerlifting & Fitness15:50 Jiu Jitsu Background21:05 The Knee Injury31:28 Becoming An Innovator & A Coach 38:16 Being Head Coach at B-Team46:01 Creating Performance Programmes52:45 The B-Team's Mom58:04 Who Improved The Most 01:01:36 They Changed The Game01:04:19 B-Team Performances01:10:48 Merging 2 Rulesets into Practice01:13:26 Future Training Camps01:17:09 Heart Rate Training01:22:26 Plans & Philosophy #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #bteamjiujitsu #grappling #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective how XMartial and the team were created, Josef's background and passion for Martial Arts, what he learned from the biggest brands about marketing, how to build self confidence and be unstoppable, what we need to make BJJ popular, how to monetise athletes, creating the dream grappling show on and much more. Josef is the founder of XMartial, a fightwear brand born from a passion for combat sports and a dissatisfaction with the mundane, XMartial is crafted for the BOLD and the BRAVE. XMartial celebrates athletes who are not merely participants but vibrant personalities who light up the training room and captivate fans.Guest Stuff:Website - https://www.xmartial.com/?ref=thegrapplersperspectiveInsta - https://www.instagram.com/yosefalmoghni/XMartial Insta - https://www.instagram.com/xmartialofficial/00:00 Intro01:11 Comfort Standards04:46 Combat Sports Nomad10:27 Creating XMartial19:39 China Big Dogs 29:46 Fighting to Business39:05 Quirky Designs49:26 How To Market56:19 Hacking Self Confidence01:05:40 Making BJJ Popular01:12:14 Athletes Are Products01:21:21 The Dream Show01:27:39 BJJ Chills You Out01:34:55 Craig Jones01:40:25 We Sell Rashguards and Shorts#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grappling #podcast #xmartial #clothing  #apparel Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on Owen's standout performances from day 1 of ADCC, his breakdown and reflections on his loss in day 2, his prep including working with J Flo and B-Team, living in the B-Team 'Crack House', his travels since ADCC, his big plans to leave the UK and much more. Owen Jones is an 2024 ADCC Worlds Standout, 2023 ADCC European, Middle East & Asian Trials Champion at 66kg, qualifying him for the ADCC World Championships in 2024. He is one of the most exciting UK grapplers with Super Fight wins on WNO and Polaris; and was the IBJJF No Gi European Champion at a purple belt in 2022. Guest Stuff:Instagram - https://www.instagram.com/owenjonesbjjBJJ Fanatics Instructionals - https://bjjfanatics.com/products/outside-the-guard-inside-her-dms-by-owen-jones00:00 Intro02:26 The ADCC/CJI Experience12:16 Why People Get Good at BJJ19:17 ADCC Day 1 Breakdown23:16 ADCC Day 2 Breakdown29:37 Mindset, and Ankle After33:55 Teammate Losses37:54 Jozef Chen & Nicky Ryan43:04 Do Steroids Matter?48:32 Training with Justin Flores52:19 Dima's Camp at B-Team57:17 The Crack House01:05:39 Asia vs UK01:11:11 Post ADCC Travels01:15:18 Moving to Atlanta01:20:09 IBJJF & Next Competition 01:24:45 Australian Grappling01:30:52 Goals and Aspirations01:33:15 Call of Duty Nerds01:38:40 Shoutouts and Thanks#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #bteamjiujitsu #grappling #adcc #podcast Need a chat? Here's some options

Send us a textExpect to get the grapplers perspective on the simple men doing the blue chip challenge, Ethan going from full baked teenager to elite professional grappler, his time training at Tristar and Renzo's, starting the B-Team, his training and recovery schedules, the different realms of spaz at B Team, his ADCC reflections and much more. Ethan Crelinsten is a Canadian professional submission grappler and former student of John Danaher and Firas Zahabi in jiu-jitsu, before he formed his own squad, B-Team, with other teammates from DDS. Ethan gained notoriety in jiu-jitsu's no-gi circuit after his wins at the North American ADCC Trials (2018, 2019) and is the Combat Jiu Jitsu Worlds 2022 Lightweight Champion.Extra Stuff:Insta - https://www.instagram.com/ethan.crelinsten/B-Team Insta - https://www.instagram.com/bteamjj/B-Team YouTube - https://www.youtube.com/@UClAJVVKDBNJxW2lTSwLwCOw Simple Man Podcast - https://www.youtube.com/@UCySX5KypNNQSbczcGFDiKIg 00:00 Intro02:29 Simple Man Podcast09:59 Starting Jiu Jitsu at Tristar19:13 Training with DDS at Renzo's27:08 Founding The B-Team32:36 Coaching at B-Team40:27 Training Schedule & Recovery48:04 He's Different Realm of Spaz54:44 ADCC Reflections58:43 CJI Solves All The Problems01:04:41 Combat Jiu Jitsu#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #bteamjiujitsu #grappling #podcast Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on the Mat Made docuseries, how Kenny came up with the idea, the true cost of creating the episodes, why BJJ has such a positive impact on people's lives, the most compelling stories, his time with Tom DeBlass, if there's a season 2 coming, how Kenny was Matmade and much more. Kenny Kim is a 3rd Degree BJJ Black Belt and Founder & Head Instructor at Kenny Kim Jiu Jitsu. He is also the creator and host of the hit docuseiries, Mat Made where he travels the US meeting people on the mats and hearing their incredible, life changing stories. Extra Stuff:Insta - https://www.instagram.com/kennykimbjj/YouTube - https://www.youtube.com/@UCuAV0hfNwCPeb8pwiw_8MiA Matmade Website - https://matmade.com/Matmade YouTube - https://www.youtube.com/@UCT4lJUDHtBdcHKqhss-AxFQ 00:00 Travelling with BJJ07:38 Mat Made Docuseries Inception14:16 The Cost if Creating Matmade21:07 Find my Mat28:15 The Brazilian Culture38:11 Benefit of Jiu Jitsu43:27 Most Compelling Stories50:09 Tom DeBlass54:59 Mat Made Season 201:02:00 How Kenny Was Mat Made#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #matmade #grappling #podcast Need a chat? Here's some options

Send us a textExpect to get the everyday perspective Kris Barras went from being a local fighter and promoter to international Rock Star, MMA scene in the 00's, stories from training at Xtreme Couture in Vegas, getting signed to a record label, touring with one of his idols, the reality of the music industry, what would tempt him out of retirement and much more. Kris Barras is a former professional MMA and Muay Thai fighter, gym owner, and fight promoter turned Rock Star. The Kris Barras Band is a British rock band formed in 2015 and has released five studio albums including Halo Effect (2024), which acheived top 5 in the UK album charts when released. in September 2023 the band signed to Earache Records securing a worldwide deal.Extra Stuff:Insta - https://www.instagram.com/krisbarrasband/Website - https://www.krisbarrasband.com/Tour Dates - krisbarrasband.com/tourYouTube - https://www.youtube.com/@UCx6hSbEY0Xw0_45i0ybcvNw 00:00 intro01:26 Early MMA Days11:10 Opening Fightworx16:26 Training At Xtreme Couture22:41 He Was A Bell End!29:24 Fighting in Southeast Asia41:36 Running A Fight Promotion47:44 Forca Luta Fightwear50:51 Signing to a Record Label54:54 Touring with Billy Gibbons58:39 His Dad's Influence01:04:47 Rock Star Life01:12:36 Favourite Gigs & Venues01:17:19 Streaming vs Hard Sales01:21:47 How Artists Earn Money01:31:12 Some People Need A Slap!01:35:59 Reason for Restarting BJJ01:40:55 Competing After 10 Years01:47:56 Misfits Call Out#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mma #rockstar #rock #podcast Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on Victor's reflections after his CJI loss, his thoughts on the whole weekend including Nicky Rod's performance, BJJ athlete pay situation, his future with ADCC, his journey through the coloured belts and how he developed his 'Big Man Flow', his blueprint on how to be the best jiu jitsu athlete you can be, who he's got his eye on and much more. Victor Hugo is a 6x IBJJF Black Belt World Champion (4x Gi and 2x NoGi) under Saulo and Alexandre (Xande) Ribeiro of the Six Blades Association; and ADCC and CJI veteran. Despite being 195cm /6'4 and weighing 115 kg / 255 lbs, Victor is known for his technical guard game and 'Big Man Flow'.Extra Stuff:Insta - https://www.instagram.com/victorhugojjAll Victor's Links - https://linktr.ee/victorhugojj00:00 Reflections on CJI Loss08:04 Nicky Rod's Performance11:41 Thoughts on the ‘Alley'15:42 CJI Scoring and Pay22:42 How Athletes Make Money28:05 ADCC Invite Trials32:42 Victor's Colour Belt Journey39:38 Developing Big Man Flow44:39 Need For Strength Work50:07 Lifting & Recovery56:34 Joining Ribeiro Jiu Jitsu01:01:40 Best Approach to BJJ Training01:06:19 Developing a Game01:11:35 Ecological vs Drilling01:21:02 Competition Preparation01:27:17 Rolling Intensity01:32:04 Comp Day Routines01:39:22 Future Plans & Fights#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #sixbladesjiujitsu #ibjjf #worldchampion #bigmanflowNeed a chat? Here's some options

Send us a textExpect to get the everyday perspective on what it meant to receive his coral belt in BJJ, what it was like growing up in a house with 5 brothers all training BJJ,  training with the his uncles and cousins that Gracie's, his memories of training Chuck Norris at his height of fame, his philosophies on being a coach, how to approach your learning and much more. Carlos Machado is a Brazilian Jiu Jitsu 8th Degree Coral (Red and White) Belt with 56 years training and is a former world master's champion. He is the eldest of the five Machado Brothers, known for BJJ, that also includes Roger, Rigan, Jean Jacques and John. He is also the brother-in-law of UFC fighter Stephen Thompson. He currently runs BJJ schools across the United States, Australia, Canada and Mexico00:00 Danny's Surprise Present04:00 Receiving Coral Belt08:41 The Machado House17:45 Proving BJJ's Effectiveness25:25 Chuck Norris31:54 BJJ Scene in Texas37:40 Coaching Philosophy44:05 Best Ways to Learn50:21 Leg Locks Evolution54:06 Teaching Beginners01:02:51 Training for Longevity01:11:56 BJJ is a Lifestyle01:16:53 Future of Jiu Jitsu01:24:50 Carlos' Future Plans#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #graciejiujitsu #machado #mentality #brotherhood #Brazil #brazilianNeed a chat? Here's some options

Send us a textExpect to get the everyday perspective on how Ben became a Travel YouTuber, his first culture shock in India, getting arrested by the Taliban, being pursued in Ethiopia by IS, how the UK compares to the worst places on earth, his favourite places, the toll travelling has on him and much more. Ben Frier, known as Backpacker Ben is a British Travel YouTuber known for his adventures to some of the most dangerous places in the world. As the name suggests, Ben's video show the reality of traveling where he slums it, staying in some of the worst hotels and takes crammed public transport. Extra Stuff:YouTube - https://www.youtube.com/@UC7McxlM5qJVjqLBRYcHyylg Insta - https://www.instagram.com/backpacker.ben00:00 Becoming A Travel YouTuber09:36 Culture Shock in India 15:13 Hunted in Ethiopia 22:04 Egypt & Tunisia26:57 UK vs Middle East34:05 Getting into Afghanistan39:16 Taliban Found My Condom46:08 Other Edgy Countries51:01 Foreign Languages54:13 Bald & Bankrupt01:02:04 Favourite Countries01:11:09 Travelling Ruins Me01:17:29 Reality of Content Creation#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #travel #backpacking #africa #southeastasia #india #southamerica Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on Jordan's experience on the Ultimate Self-Defence Championships, if he's really pull guard in a real knife fight, how he adapts his training to manage injuries, his journey with combat sports, if people should compete and much more. Jordan Preisinger is a BJJ Black Belt and undefeated amateur MMA fighter, known for his popular YouTube channel  @JordanTeachesJiujitsu , where he shares his knowledge to his 240k+ audience.  He is the head coach of Limitless Bjj in Trenton, Ontario where his goal is to help his student learn BJJ as quickly and deeply as possible.Extra Stuff:Insta - https://www.instagram.com/jordanteachesjiujitsu/Youtube - https://www.youtube.com/@JordanTeachesJiujitsu00:00 Intro02:34 Pulling Guard in a Knife Fight10:40 Self Defence Championship17:30 Does BJJ Work for Self Defence20:53 Managing Injuries28:05 Jordan's Martial Arts Journey35:54 Should People Compete42:53 Starting YouTube#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mma #muaythai #teacher #youtuber Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on Brandon's recent ADCC match with Pena, his thoughts on his friend and training partner Michael Pixley, how CJI compared to ADCC, how he nearly got blinded at an open mat, the precautions he now takes, how be deals with seminar snipers, his move to Montreal and much more...Brandon Reed is one of the fastest rising professional grapplers in the US. He is a ADCC Trials Medalist, ADCC Worlds Competitor, 3x National Champion Wrestler & 4x All-American, BJJ Blue Belt NoGi Worlds Gold Medalist and BJJ Purple Belt NoGi Worlds Silver Medalist (losing to DQ).Extra Stuff:Instagram - https://www.instagram.com/brandonreed3xWebsite - https://www.brandonreed3x.com/All Other Links - https://linktr.ee/Brandonreed2300:00 Getting The ADCC Call04:55 Fighting Pena09:53 Michael Pixley18:07 Owen Jones 22:45 CJI Review30:30 CJI vs ADCC Rules37:10 Gordon vs Nicky Rod42:32 ADCC Trials Run49:00 Eye Injury52:58 Dealing with Seminar Snipers1:02:52 Danger of Short Form Content01:10:50 Moving to Montreal, Canada01:17:12 Training with Firas Zahabi01:21:18 Purple Belts Are Killers01:24:52 Seminars and Instructionals#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #wrestling #adcc Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on what the Ultimate Self Defence Championships are, the reaction to the show, what really happens in a knife fight, how Craig the 'normal Aussie bloke' did vs trained martial artists, his own experience taking part, traditional arts vs combat sports, female self defence, if Aikido really works (it doesn't!) and much more. Rokas did Aikido for more than 15 years, taught it and ran a professional dojo. Eventually he became disillusioned with Aikido and moved on to train combat sports such as BJJ, MMA and kickboxing. He has documented his journey on his YouTube channel @MartialArtsJourney where he also created the Ultimate Self Defence Championships (USDC). The USDC see's 6 martial artist take part in self defence scenarios to see what actually works. Extra Stuff:YouTube - https://www.youtube.com/@UCazByhbmztoIg6ZKeI25PGw Insta - https://www.instagram.com/rokas_martialartsjourneyUSDC Season 1 - https://youtu.be/NdzuimQYswQ?feature=sharedUSDC Website - https://www.usdchampionship.com00:00 Ultimate Self Defence Championships06:51 Knife Defence Scenarios12:38 Craig, the Aussie Bloke18:52 Pulling Guard in a Knife Fight24:44 Contestant Reactions31:07 Wish We Had A Purist36:57 Creating USDC on YouTube45:46 Being Creator & Contestant53:17 They Really Wanted to Win01:00:52 Getting Females on the Show01:07:41 Female Self Awareness01:18:00 Aikido for Self Defence 01:31:31 Transition to Combat Sports01:40:29 Leg Break in BJJ01:48:34 Where to Watch USDC#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #aikido #selfdefenseskills #selfdefenceforwomen Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on Jay's first impressions of the UK, his recent Polaris loss, his ADCC reflections, his thoughts on steroids, growing up and training with Nicky Rod, his competition prep, Craig's chimp strength, the B-teams best kept secret, why John banned him from training with DDS and much more. Jacob Rodriguez, commonly known as Jay-Rod, is a professional grappler out of B-Team Austin and ADCC -88kg silver medalist. He is a former folkstyle/scholastic wrestler who first gained notoriety in the sport of Submission-Grappling/No-Gi Jiu-Jitsu after his performance at the ADCC (Abu Dhabi Combat Club) United States Qualifier in 2022, a tournament he won while holding the rank of blue belt in BJJ, a rare achievement also accomplished by his older brother, Nick Rodriguez (2019).Extra Stuff:Insta - https://www.instagram.com/jayrod2.0The Dawg House Podcast - https://www.youtube.com/@UCH_AZ8zczN2Cm3doCafe92A B-Team Insta - https://www.instagram.com/bteamjjB-Team Youtube - https://www.youtube.com/@UClAJVVKDBNJxW2lTSwLwCOw 00:00 Intro01:22 Dirty Addicts08:09 Thoughts of The Uk14:02 Polaris Loss21:32 ADCC Reflection28:44 Natty Weight Gain34:54 Pre-Fight Prep40:21 Nicky Ryan44:08 Nicky Rod50:14 CJI or ADCC54:47 Wrestling Growing Up01:00:13 Transition to Grappling01:08:34 The Buggy Choke01:17:32 Still A Purple Belt01:22:24 Banned From DDS01:29:28 Training At B-Team01:34:01 Craig Jones is a Bully01:36:05 B-Team's Captain America01:38:35 Managing Skin Infections01:41:58 European Tour & Future Plan#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #bteamjiujitsu #grappling #adcc #wrestling #cji Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on Michael's challenge to raise awareness of the inequality of the UK family court system, his own experience in the system, the impact it had on him financially and emotionally, what needs to change and much more. Family courts should be reformed in order to serve parents with more equality and fairness. False allegations should be held as perjury and shared custody should be the initial starting point; the burden of proof should be on why that cannot be the case. A 2019 study by Child Law Practice showed that 70% of false abuse allegations are made during family court custody disputes, demonstrating the dire need for reform.Family court restructuring is not just a matter of justice system transparency but also critical to protect the rights and well-being of the children involved. The Psychological Association has highlighted that children fare better in shared custody arrangements, making it crucial to make this the default presumption.If we believe in fairness, in protecting our children, and in the essential role both parents play in a child's life, then we must call upon our representatives to enact meaningful change in our family court systems. Let's ensure future generations have a fair and robust system to rely on. Please sign this petition to demand the much-needed reform of family courts.Extra Stuff:Petition - https://www.change.org/p/petition-to-equalise-parenting-in-the-family-court-and-protect-against-false-allegationsGo Fund Me - https://gofund.me/317dda40Insta - https://www.instagram.com/deadbeat.dadbod100:00 Walking UK Coastline06:04 Why I'm Doing This13:48 Relationship with the Ex20:52 Family Court Torture 31:00 Financial Implications41:00 The Child in the Middle51:36 No Family Unit Anymore59:59 What Needs to Change01:05:27 No Accountability for Lying01:10:18 Support & Final Message#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lfather #family #familycourt #children #petition Need a chat? Here's some options

Send us a textExpect to get the everyday perspective on why Tom left Gracie Barra and became Head of ATOS UK, his call out of Owen Livesey for a Battle of Britain match, his frustrations with Jiu jitsu politics and faceless reddit trolls, how he met Andre Galvao for the first time, how he's grown one of the largest academies in the UK,  his experience training with New Wave and Gordon Ryan, his goals and aspirations and much more. Thomas Bracher is a 1st Degree Black under Andre Galvao, Head of ATOS UK, IBJJF European Champion, 3x IBJJF Worlds Medalist, 6x British Champion, 1x Pan Am Black Belt Silver Medalist and has competed against some of the biggest names in professional grappling.Extra Stuff:Insta - https://www.instagram.com/tombjjATOS UK Insta - https://www.instagram.com/atosjiujitsuukWebsite - https://www.atosjiujitsuuk.com00:00 Early BJJ Journey10:05 Confidence From BJJ12:21 Leaving Gracie Barra24:24 Joining ATOS Jiu Jitsu35:05 Building a Successful Gym43:11 Training with Gordon Ryan50:13 Winning Mindset & Strategy59:55 Approach to Training01:05:57 Owen Livesey Call Out01:12:15 Lean Edwards Reaction01:19:32 Why People Are Haters01:28:01 Have Realistic Expectations01:33:01 Goals & Aspirations01:38:57 Look Beneath the Surface01:44:56 Jiu Jitsu Politics#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle ##grappling #reddit #atos Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Leon's recent move to Puerto Rico, his BJJ experience there and ealing with creepy crawlies, his challenge of a life time where he ran the length of the UK for the Re-org charity, the tole on his body and mid after, his early YouTube days, his beef with Craig Richey  and much more. Leon is a BJJ Blue Belt, Online Fitness Coach, Ultra-Marathon Runner, Author, Fitness YouTuber and one half of 'The Lean Machines'.Extra Stuff:Insta - https://www.instagram.com/leonbustyLean Machines Insta - https://www.instagram.com/theleanmachinesofficialLean Machines YT - https://www.youtube.com/@UCs_DvR0g9o7wDgmY3fzbhMw 00:00 BJJ in Costa Rica09:46 Wildlife in Costa Rica15:26 Moving to Costa Rica21:42 Starting BJJ32:23 Running Length of the UK39:56 Mindset & The ‘Why'50:57 Motivational Factors01:01:35 Lean Machines End to End01:13:36 Craig Richey01:22:53 Why CrossFit Isn't Popular Anymore01:34:29 BJJ Focus & Aspirations01:41:02 Performance Based Coaching#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lrunning #coach #ultra #marathon Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Max's journey with Judo, into wrestling and back again, his experience competing as a youth player, his clunky transition but successful time wrestling, the toll on his body over the years, starting BJJ, his thoughts on CJI and much more. Max is a highly skilled and experienced grappling coach with a passion for helping his students achieve their full potential. He began his coaching career in 2013 in Chicago, where he quickly established himself as a top-notch coach with a deep understanding of grappling techniques and strategies.Over the years, Max has had the opportunity to work with a variety of MMA fighters, including some of the most successful fighters in the sport. Some of the fighters he has worked with include Yair Rodriguez, Holly Holm, Paddy Pimblett, Jeremy Stephens, and Jay-Jay Wilson. His extensive experience in coaching top-level fighters has given him a unique perspective on what it takes to succeed in MMA.Currently, Max teaches classes at two different locations in San Diego – The Arena and Studio 540. His classes are designed to help students of all levels develop their grappling skills and improve their overall fitness and conditioning. Whether you are a beginner looking to learn the basics of grappling or an experienced fighter looking to take your skills to the next level, Max has the expertise and knowledge to help you achieve your goals.Sponsors:Support us by joining our exclusive community of 'Everyday Black Belts' on https://www.Patreon.com/EverydayPerspectiveNeed a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=8011858.0f3a82Need help staying healthy and in shape around a busy life? We provide simple, practical, long-term health and fitness solutions that fit around a busy, regular life! Drop us a DM at https://www.instagram.com/theeverydayfitnessguysStay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% offCome Train BJJ With Us At  Flo Martial Arts in Plymouth -  https://www.flo-martial-arts.co.ukOr, Drop by for a Coffee... https://www.instagram.com/flocoffeeshopExtra Stuff:Insta - https://www.instagram.com/onejudokaOnline Academy - https://onejudoka.com00:00 Olympics in Rio08:00 Youth Judo16:38 Transition to Wrestling25:54 Judo Olympic Run30:42 Wrestling Injuries 40:33 Starting BJJ51:56 Kids Shouldn't Start Young56:54 ADCC and CJI#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #legbreak #adcc #grappling Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Brandon being the CJI Announcer, a breakdown of the rules, his predictions, the influence Eddie Bravo on and off the mat, his thoughts on amateur Gi and Pro No Gi, what he's building with the Pro Grappling Federation and much more. Brandon is a 10th Planet black belt under Eddie Bravo, the creator of the Professional Grappling Federation (PGF) and Craig Jones Invitational Announcer. His insights into the sport have also led to roles as a commentator for major Jiu-Jitsu promotions, including ADCC, CJI, EBI, CJJ, AIGA, Subversiv, and the PGF.As a coach, Brandon was the first to introduce the 10th Planet Jiu-Jitsu system in the Southeastern United States. Brandon has since developed a notable presence in the Jiu-Jitsu community. His educational content on platforms like YouTube and Instagram has attracted a substantial audience, with each channel close to 150,000 subscribers, and his Facebook following surpassing 100,000.Extra Stuff:Insta - https://www.instagram.com/brandonmc.ninja/YouTube - https://www.youtube.com/@UCr7VU0Cnef4AhQk7Pe_9nTA PGF Insta - https://www.instagram.com/pgfworld/PGF Website - https://www.pgf.world10th Planet Decatur - https://decaturbrazilianjiujitsu.com00:00 Thoughts on CJI06:31 CJI Rules & Alley13:31 CJI & ADCC Predictions20:14 Gordan Ryan24:17 Eddie Bravo32:23 Amateur vs Pro Jiu Jitsu37:37 10th Planet & Coaching43:10 Pro Grappling Federation49:55 Media Success#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #legbreak #adcc #grappling Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on how  @overtflow accidentally started the brawl that led to Fake Logan Paul getting choked out by Nate Diaz, the aftermath of the brawl, the time  @overtflow used BJJ to kiss his friend while saving a cameraman, his background training BJJ and fighting on Misfits, his future plans with Misfits, life in Vegas and much more. Overt Flow ( @overtflow ) is a BJJ Black Belt, Professional Gamer, Co-Head of Happy Punch Media, (Technically) A Professional Boxer with multiple bouts on  @MisfitsBoxing , Resident of Vegas and one of the most connected people in the celebrity boxing and pro gaming space.Extra Stuff:Insta - https://www.instagram.com/overtflowTikTok - tiktok.com/@overtflowYouTube - https://www.youtube.com/@UCbqoO8eBLEDqJCevXwyIxdg Happy Punch - https://www.instagram.com/happypunch00:00 Who is Overt Flow04:55 Pro Gaming & YouTube15:56 BJJ & Boxing21:30 Las Vegas28:22 Fighting Opportunities34:20 The Jiu Jitsu Kiss42:32 Nate Diaz Choking Fake Logan Paul51:34 Meeting Conor McGregor57:09 Happy Punch1:00:26 Jake Paul vs Mike Perry1:05:08 Bareknuckle and Power Slap1:09:09 Craig Jones Invitational#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #boxing #misfitsboxing #callofduty #gaming #vegas Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Paul's career working as a Physio in elite English Football, at clubs including Plymouth Argyle and Stoke City, hilarious stories of 'banter' from the changing rooms, the worst player injuries, his career highs, life after football, his struggles with mental health, how he changed the tape, his running challenge and much more. Paul has over 30 years experience working in the sports industry. Paul was previously a Premier League physiotherapist and fitness coach. Paul's extensive knowledge in physiotherapy, rehabilitiation and fitness has gained him a reputation for being one of the best practitioners in the UK.Extra Stuff:Website - https://www.maxwellphysio.co.ukInsta - https://www.instagram.com/maxwellphysio/Justgiving - https://www.justgiving.com/crowdfunding/paulmaxwell?utm_term=3g7gXAPY300:00 Working in Elite Football07:21 Stoke City in the Premier League15:58 Wild Argyle Signings20:36 Wayne Rooney25:37 Team Spirit36:59 Pressure of Being Staff42:47 Worst Player Injuries49:01 Brutal Banter57:26 Best Career Moments01:07:07 Leaving Football01:14:03 Changing Life Styles01:19:43 Change the Tape01:26:28 Positive vs Negative Mindset01:36:03 Changing Culture01:46:18 50 Half Marathons in 50 Weeks#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lfootball #pafc #physiotherapy #banter #premierleague  Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Taylor's switch from Gi to NoGi, winning the ADCC trials, the impact that CJI has already had, his predictions for both events, training MMA and sparring with MVP, how to fast track your Jiu Jitsu and much more. Taylor is a 1st Degree Black Belt under Alain Pozo and has trained full-time for 13 years. He is an ADCC European Trials Champion, beating everyone via Leg Lock, including current Gi World Champion. He is also an IBJJF World Champion, 5 x IBJJF European Medallist, 14 x National Champion and Southend Open GOAT.Extra Stuff:Insta - https://www.instagram.com/taylorade96Enso Jiu Jitsu - https://ensojj.co.uk00:00 Benefit of Spats and Long Sleeves05:17 Gi vs NoGi13:23 Leg Lock Systems 21:19 Winning ADCC Trials29:37 CJI Got Me Paid34:18 ADCC & CJI Predictions44:08 Early Training & MMA48:50 Sparring with MVP53:45 Future Plans & Coaching57:26 Fast Track Your BJJ01:02:19 NOCCO, Sponser Me!#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #legbreak #adcc #grappling Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on how breathwork effects us, the science behind why nose breathing is best, how our breath can improve performance is BJJ and other sport, long term health benefits, his thoughts on Wim Hoff, how he's supporting men's mental health and much more. Anthony Mullally is a BJJ Blue Belt, Advanced Breathwork Practitioner and former international rugby player. His rugby career consisted of over 200 professional games, two world cup campaigns for Ireland, a grand final victory for Leeds Rhinos and two more final victories with leading rugby league teams.Anthony's journey into the wellness industry started after taking up breathwork as a tool to help him improve his performance in elite sport and reduce pre-competition anxiety. It wasn't long until he found that the benefits of breathwork far surpass athletic performance alone, making a significant positive impact on he's overall physical and mental wellbeing.As a result of this, Anthony made it, his mission to train and research extensively so that he can share with people the life changing benefits from breathwork practice.Six years later, Anthony now works with professional athletes including Olympians, FTSE 100 executives, and everyone in-between, helping them achieve a sense of inner wellbeing, decreasing stress and anxiety and accessing ‘flow state' to improve performance at work and in amateur and professional sport.Extra Stuff:Insta - https://www.instagram.com/mullally91/Both Sides Retreats - https://www.instagram.com/bothsidesretreats/Website - https://www.anthonymullally.com00:00 Intro02:13 How Breath Effects Us13:20 Nose vs Mouth Breathing18:10 Application to BJJ & Sport23:32 Elevation Training Masks28:34 Managing Stressors & Thoughts35:44 Long Term Benefits & Sleep41:55 Childhood Breathwork46:48 Working with Athletes53:33 Thoughts on Wim Hoff56:38 Cold Water Plunges01:02:07  Men's Wellness Retreats01:09:41 Men's Mental Health#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lbreathe #science #breathwork #rugby Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Franck's upbringing in Cameroon, meeting Sam and starting BJJ for the first time,  as a child the labour Franck had to do to survive, coming to the UK to compete in BJJ for the first time, the terrifying difference between the UK and Cameroon, his competition run and much more. Franck is an 18 year old, competitive BJJ Purple Belt; in 2023 he was the most active competitor on the UK scene. Franck grew up in Cameroon, where he did manual labour as a child to support his family with his school fees. He was orphaned at 13 when his mum unexpectedly passed away, leaving him lost and living with his aunt. When he was 14, the Francis Ngannou Foundation brought Sam Crook and BJJ to his village...Extra Stuff:To Support Franck - https://gofund.me/8d43b91dSam's Insta - https://www.instagram.com/samcrookbjj/Franck's Insta - https://www.instagram.com/francktakoudjoubjj/Shout Out to Scramble for their Support - https://scramblestuff.com00:00 Upbringing in Cameroon05:54 Starting Jiu Jitsu10:03 Selling Rat Meat to Living With Sam17:05 Starting Legal Adoption21:31 1st Time in UK & BJJ Comp28:32 Cameroon vs UK40:59 UK Competition Run48:41 Sam's Leg Break53:12 Ultimate Goal & Thanks#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adoption #cameroon #newlife Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on Sam's leg break earlier this year, his pain and emotions at the time, his surgery and recovery, how it effected his ability to coach and mindset about competing, his new opportunity with Flo Martial Arts, his initial thoughts and aspirations, an update on Franck's situation and much more. Sam Crook is Head Brazilian Jiu Jitsu Coach at Flo Martial Arts in Plymouth, UK and a 1st Degree Black Belt under Marco Canha (Fightzone / Checkmat). He was the Head BJJ Coach at the Francis Ngannou (Former UFC Heavyweight World Champion) Foundation in Cameroon from 2019-2023, where he was bringing BJJ to underprivileged children and first met his now adopted son, Franck.Sam and Franck have been incredibly successful and prolific BJJ competitors in the UK since their return to the UK, before Sam suffered his horrific injury in January. Sam's battle to support Franck and keep him in the UK is still ongoing at the time of this release.Extra Stuff:To Support - https://gofund.me/8d43b91dSam's Insta - https://www.instagram.com/samcrookbjj/Franck's Insta - https://www.instagram.com/francktakoudjoubjj/Shout Out to Scramble for their Support - https://scramblestuff.com00:00 Leg Break10:16 Surgery & Aftermath21:07 Thoughts on Competing31:58 Coaching or Competing37:26 Starting at Flo Martial Arts44:33 Goals for Flo52:22 Advice to Beginners57:26 Understand The Why01:03:41 Current BJJ Standards01:09:22 Update on Franck's Immigration01:13:52 Franck's BJJ Performance01:18:16 Will Franck Do MMA?01:22:50 Support & Thanks#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #legbreak #adoption Need a chat? Here's some options

Send us a Text Message.Expect to get the everyday perspective on how BJJ gas evolved and if it is a good or a bad thing, how BJJ and world lack respect nowadays, Xande's reaction to the Craig Jones Invitational, how to develop a winning attitude and body intelligence through discipline and much more. Alexandre "Xande" Ribeiro is one of the greatest of all time a Brazilian Jiu-Jitsu and Submission Grappling practitioners and competitors. Xande's contribution to the Jiu-Jitsu community goes beyond his knowledge of the martial art and is more significant than the medals and trophies he acquired as a top BJJ athlete to list a few:- 5x World Heavyweight Champion (IBJJF)- 2x World Absolute Champion (IBJJF)- 2x World Submission Wrestling Champion (ADCC)Extra Stuff:Insta - https://www.instagram.com/xanderibeirojjWebsite - https://www.sixbladesaustin.com00:00 Evolution of Jiu Jitsu08:59 Respect vs Trash Talk20:57 CJI vs ADCC Reaction36:12 Position Before Grips44:43 Develop Your Mind Day by Day54:01 I Train The Winning Attitude01:01:08 Beating Goliaths01:05:45 Create Body Intelligence 01:15:27 6 Blades Jiu Jitsu#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mindset #kettlebells #champion Need a chat? Here's some options