Public research university in London, England
POPULARITY
Categories
71 episodes with University College London
104 episodes with University College London
68 episodes with University College London
95 episodes with University College London
95 episodes with University College London
49 episodes with University College London
51 episodes with University College London
29 episodes with University College London
32 episodes with University College London
28 episodes with University College London
28 episodes with University College London
19 episodes with University College London
31 episodes with University College London
27 episodes with University College London
32 episodes with University College London
27 episodes with University College London
17 episodes with University College London
21 episodes with University College London
11 episodes with University College London
19 episodes with University College London
22 episodes with University College London
24 episodes with University College London
18 episodes with University College London
21 episodes with University College London
17 episodes with University College London
16 episodes with University College London
8 episodes with University College London
9 episodes with University College London
13 episodes with University College London
15 episodes with University College London
10 episodes with University College London
18 episodes with University College London
11 episodes with University College London
9 episodes with University College London
11 episodes with University College London
7 episodes with University College London
15 episodes with University College London
6 episodes with University College London
19 episodes with University College London
8 episodes with University College London
11 episodes with University College London
17 episodes with University College London
14 episodes with University College London
12 episodes with University College London
13 episodes with University College London
18 episodes with University College London
19 episodes with University College London
12 episodes with University College London
7 episodes with University College London
15 episodes with University College London
8 episodes with University College London
8 episodes with University College London
14 episodes with University College London
6 episodes with University College London
The war in Iran is generating a massive wave of AI-generated propaganda, fake war videos, and bot-driven “hot takes” – all designed to manipulate your emotions and hack your brain. How do you spot the fakes and protect your mind from digital manipulation? Pentagon advisor Dr. Nicholas Wright reveals how to fight back against the manipulation, and psychologist Nir Eyal explains the power of an “internal locus of control.” Dr. Nicholas Wright is a neuroscientist and advisor to the Pentagon Joint Staff who researches the brain, technology, and security at University College London, Georgetown University, the Center for Strategic and International Studies, and the National Defense University. He previously worked as a neurology doctor in London and Oxford and has authored several books on brain science, technology, and global security. Read his latest book WARHEAD at https://amzn.to/3P9IgV5 and follow at https://x.com/nicholasdwright⠀Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and human potential. He previously taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of Hooked, Indistractable, and the new book Beyond Belief available at https://amzn.to/4lhfKwI. Follow at https://x.com/nireyal⠀Mark Malkoff is a comedian, author, and host of The Carson Podcast. Over twelve years he interviewed more than 400 individuals connected to Johnny Carson and The Tonight Show for his book Love Johnny Carson (available at https://amzn.to/4umfbpF) featuring stories from guests, producers, and comedians about Carson's career, show moments, and personal life. Follow at https://x.com/mmalkoff 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: https://drdrew.com/gold or text DREW to 35052 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer • Emily Barsh - https://x.com/emilytvproducer Hosted By • Dr. Drew Pinsky - https://x.com/drdrew Learn more about your ad choices. Visit megaphone.fm/adchoices
"Roman theatre" is a term often used to describe the theatre of ancient Italy during the second and third century BCE. Plautus and Terence are referred to as ‘Roman playwrights,' and Rome itself is generally regarded as the driving force behind the development of theatrical culture in Italy. But was this early theatre in Italy specifically or characteristically Roman? Using previously marginalised archaeological source material and placing it in constructive dialogue with the surviving ancient literature, A New History of Ancient Roman Theatre (Liverpool UP, 2025) offers a significant reinterpretation of how theatre developed in the Italian peninsula, as well as a radical reappraisal of the role of Republican Rome as the impetus for cultural change. Challenging a long-held scholarly consensus, it is argued that whilst Rome would eventually rise to political and cultural dominance, the archaeological evidence does not encourage us to view Rome as a significant factor in the development of theatre in Italy until at least the end of the first century BCE and the construction of the Theatre of Pompey. Our attention is directed instead to other cities in the Italian peninsula during the third and second centuries BCE, which have hitherto been greatly overshadowed by imperialistic narratives of Roman cultural development. Jessica Clarke is a historian and archaeologist specialising in ancient Roman theatre and entertainment culture. She was awarded her PhD by University College London in 2024. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
"Roman theatre" is a term often used to describe the theatre of ancient Italy during the second and third century BCE. Plautus and Terence are referred to as ‘Roman playwrights,' and Rome itself is generally regarded as the driving force behind the development of theatrical culture in Italy. But was this early theatre in Italy specifically or characteristically Roman? Using previously marginalised archaeological source material and placing it in constructive dialogue with the surviving ancient literature, A New History of Ancient Roman Theatre (Liverpool UP, 2025) offers a significant reinterpretation of how theatre developed in the Italian peninsula, as well as a radical reappraisal of the role of Republican Rome as the impetus for cultural change. Challenging a long-held scholarly consensus, it is argued that whilst Rome would eventually rise to political and cultural dominance, the archaeological evidence does not encourage us to view Rome as a significant factor in the development of theatre in Italy until at least the end of the first century BCE and the construction of the Theatre of Pompey. Our attention is directed instead to other cities in the Italian peninsula during the third and second centuries BCE, which have hitherto been greatly overshadowed by imperialistic narratives of Roman cultural development. Jessica Clarke is a historian and archaeologist specialising in ancient Roman theatre and entertainment culture. She was awarded her PhD by University College London in 2024. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Interview recorded - 13th of March, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming back Michael Every. Michael is Global Strategist at RaboResearch.During our conversation we spoke about the "Grand Macro Strategy", how this should be interpreted with Venezuela and Iran interventions, potential resolutions, reshaping of the world order, Europe and more. I hope you enjoy!0:00 - Introduction2:30 - Iran & Venezuela signals7:52 - Trump global shift10:57 - China's reaction13:44 - Cold war15:10 - US losing control?18:22 - The new potential system?20:59 - China reducing manufacturing?23:46 - Europe to struggle26:26 - Impact on markets?30:09 - One message to takeaway?Michael Every is a Global Strategist at Rabobank. He analyses major financial developments and contributes to the bank's various economic research publications for internal and external customers and to the media.Michael has over two decades of experience working as an Economist and Strategist. Before Rabobank, he was a Director at Silk Road Associates in Bangkok, Senior Economist and Fixed Income Strategist at the Royal Bank of Canada in both London and Sydney, and an Economist for Dun & Bradstreet in London.Michael holds a Masters degree in Economics (with distinction) from University College London and speaks a smattering of languages, including Thai.Michael Every - Website - https://www.rabobank.com/knowledge/our-experts/011085368/michael-everyLinkedIn - https://sg.linkedin.com/in/michael-every-38983214WTFinance -Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes -https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Linkedin - https://www.linkedin.com/in/anthony-fatseas-761066103/Twitter - https://twitter.com/AnthonyFatseas
"Roman theatre" is a term often used to describe the theatre of ancient Italy during the second and third century BCE. Plautus and Terence are referred to as ‘Roman playwrights,' and Rome itself is generally regarded as the driving force behind the development of theatrical culture in Italy. But was this early theatre in Italy specifically or characteristically Roman? Using previously marginalised archaeological source material and placing it in constructive dialogue with the surviving ancient literature, A New History of Ancient Roman Theatre (Liverpool UP, 2025) offers a significant reinterpretation of how theatre developed in the Italian peninsula, as well as a radical reappraisal of the role of Republican Rome as the impetus for cultural change. Challenging a long-held scholarly consensus, it is argued that whilst Rome would eventually rise to political and cultural dominance, the archaeological evidence does not encourage us to view Rome as a significant factor in the development of theatre in Italy until at least the end of the first century BCE and the construction of the Theatre of Pompey. Our attention is directed instead to other cities in the Italian peninsula during the third and second centuries BCE, which have hitherto been greatly overshadowed by imperialistic narratives of Roman cultural development. Jessica Clarke is a historian and archaeologist specialising in ancient Roman theatre and entertainment culture. She was awarded her PhD by University College London in 2024. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
"Roman theatre" is a term often used to describe the theatre of ancient Italy during the second and third century BCE. Plautus and Terence are referred to as ‘Roman playwrights,' and Rome itself is generally regarded as the driving force behind the development of theatrical culture in Italy. But was this early theatre in Italy specifically or characteristically Roman? Using previously marginalised archaeological source material and placing it in constructive dialogue with the surviving ancient literature, A New History of Ancient Roman Theatre (Liverpool UP, 2025) offers a significant reinterpretation of how theatre developed in the Italian peninsula, as well as a radical reappraisal of the role of Republican Rome as the impetus for cultural change. Challenging a long-held scholarly consensus, it is argued that whilst Rome would eventually rise to political and cultural dominance, the archaeological evidence does not encourage us to view Rome as a significant factor in the development of theatre in Italy until at least the end of the first century BCE and the construction of the Theatre of Pompey. Our attention is directed instead to other cities in the Italian peninsula during the third and second centuries BCE, which have hitherto been greatly overshadowed by imperialistic narratives of Roman cultural development. Jessica Clarke is a historian and archaeologist specialising in ancient Roman theatre and entertainment culture. She was awarded her PhD by University College London in 2024. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/archaeology
"Roman theatre" is a term often used to describe the theatre of ancient Italy during the second and third century BCE. Plautus and Terence are referred to as ‘Roman playwrights,' and Rome itself is generally regarded as the driving force behind the development of theatrical culture in Italy. But was this early theatre in Italy specifically or characteristically Roman? Using previously marginalised archaeological source material and placing it in constructive dialogue with the surviving ancient literature, A New History of Ancient Roman Theatre (Liverpool UP, 2025) offers a significant reinterpretation of how theatre developed in the Italian peninsula, as well as a radical reappraisal of the role of Republican Rome as the impetus for cultural change. Challenging a long-held scholarly consensus, it is argued that whilst Rome would eventually rise to political and cultural dominance, the archaeological evidence does not encourage us to view Rome as a significant factor in the development of theatre in Italy until at least the end of the first century BCE and the construction of the Theatre of Pompey. Our attention is directed instead to other cities in the Italian peninsula during the third and second centuries BCE, which have hitherto been greatly overshadowed by imperialistic narratives of Roman cultural development. Jessica Clarke is a historian and archaeologist specialising in ancient Roman theatre and entertainment culture. She was awarded her PhD by University College London in 2024. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices
You probably already know that exercise, sleep, a good diet, and spending time in nature are the pillars of a healthy life . But what if there's a fifth pillar we've been undervaluing, and in many cases actively cutting? Our guest today argues that the arts belong in that same category. Daisy Fancourt is a Professor of Psychobiology and Epidemiology at University College London, where she heads the Social Biobehavioural Research Group and directs the World Health Organization's Collaborating Centre on Arts and Health. She's one of the most cited scientists in her field, and her work sits at a genuinely unusual intersection: the rigorous, data-heavy world of epidemiology and the seemingly softer world of creative practice. Her new book, Art Cure: The Science of How the Arts Save Lives, makes a case that's hard to dismiss: that engaging with the arts changes your gene expression, slows your biological aging, reduces your risk of dementia, depression, and chronic pain, and actually helps you live longer. She's done the longitudinal studies across 52 countries, and she's lived it personally, watching her premature daughter's vitals stabilize in the NICU as she sang to her. For designers and creative professionals, this conversation raises some genuinely thorny questions about whether creative work counts, what burnout is actually doing to your body, and why the arts budget is always the first thing to cut even when the data says it probably shouldn't be. Bio Daisy Fancourt (born June 1990) is a British Professor of Psychobiology and Epidemiology at University College London (UCL) and Head of the Social Biobehavioural Research Group. She is a leading researcher on the health impacts of arts, culture, and social prescribing. Fancourt previously worked in NHS arts programs, has published over 300 papers, and directed a major study on COVID-19's mental health impacts. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary Design Disruptors and our growing library of books. New premium benefit: get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid *** If you're interested in sponsoring the show, please contact us at: sponsors@thecuriositydepartment.com If you'd like to submit a guest idea, please contact us at: contact@thecuriositydepartment.com
Constitutional reform is a recurring theme in UK politics. Debates regularly surface about changing the electoral system, reforming the House of Lords, or redefining the role of the courts. These conversations often focus on the traditional institutions of the state: government, parliament and the judiciary. But is that focus too narrow? When considering how power operates in a modern democracy, should constitutional thinking extend beyond these formal branches of government? Might institutions such as the media, financial sector or other centres of influence also deserve attention when we discuss constitutional design? This week, Daniel Hind joins host Alan Renwick to explore a fresh argument that the constitutional reform agenda needs to be broadened. The discussion is based on a new article in The Political Quarterly that calls for a more expansive understanding of how democratic power should be structured and overseen. Mentioned in this episode: Popular Sovereignty and the Constitutional Reform Agenda
“Be yourself.” “Bring your whole self to work.” “Don't worry what people think.” These phrases sound empowering—but in real workplaces, they can create confusion, conflict, and even harm. In this episode of The Radical Candor Podcast, Kim Scott and Amy Sandler sit down with organizational psychologist Tomas Chamorro-Premuzic—Chief Science Officer at Russell Reynolds Associates, professor of business psychology at University College London and Columbia University, and author of Don't Be Yourself: Why Authenticity Is Overrated and What to Do Instead. They start with a moment of actual Radical Candor: Kim reached out after Tomas and Amy Edmondson accidentally conflated Radical Candor with “brutal honesty.” Instead of stewing, she did the hard (and human) thing—she talked to him. That conversation sets the tone for a bigger question: What does it really mean to be “authentic” at work? Tomas breaks down four “authenticity traps” that sound like wisdom but often backfire: Always be honest with yourself and others Don't worry what people think of you Always stay true to your values, no matter what Bring your whole self to work Together, they explore what replaces these traps: self-complexity, emotional intelligence, feedback you can absorb without defensiveness, and the discipline to regulate your impulses so you can build trust and safety—without turning the workplace into either chaos or conformity. If you've ever felt stuck between being “real” and being effective, this episode offers a more useful frame: your right to be you should never override your obligation to others. Website Instagram TikTok LinkedIn YouTube Bluesky Resources: Fast Company: To create psychological safety, don't bring your whole self to work TEDx Talk: Why Do So Many Incompetent Men Become Leaders? Next Big Idea Club: The Surprising Science of Why Being Authentic Can Hold You Back HBR Podcast: Why Are We Still Promoting Incompetent Men? Why Do So Many Incompetent Men Become Leaders? (And How To Fix It) [book] Don't Be Yourself: Why Authenticity Is Overrated and What to Do Instead [book] I, Human: AI, Automation, and the Quest to Reclaim What Makes Us Unique [book] Dr. Tomas Chamorro-Premuzic [website] Mentioned on the podcast: Infantilised: How Our Culture Killed Adulthood [book] Seinfeld episode: Life Hack “Do the opposite” [YouTube short] The Best Leaders are Great Followers HBR article by Tomas Chamorro-Premuzic and Amy C. Edmondson Chapters: (00:00) IntroductionKim and Amy welcome Tomas Chamorro-Premuzic and reflect on how this conversation began with Radical Candor. (03:10) Radical Candor vs. “Brutal Honesty”How a misinterpretation sparked a real conversation about kindness, nuance, and impact. (07:20) Why “Don't Be Yourself”The meaning behind the provocative title and why authenticity advice often backfires at work. (14:10) The Four Authenticity TrapsAlways be honest, don't care what people think, never compromise your values, and bring your whole self to work. (19:30) Confidence, Competence, and FeedbackWhy developing skill comes first—and how confidence is often about timing and delivery. (27:30) Staying True to Values Without Becoming DogmaticWhy uncompromising values can divide teams and what leadership actually requires. (30:10) Authenticity as PrivilegeWhy complete self-expression is often a luxury of the powerful, not a universal standard. (36:15) Psychological Safety Isn't ComfortWhy safety should enable productive discomfort, not chaos or bullying. (41:55) Emotional Intelligence vs. Unfiltered AuthenticityWhy adapting to others is a strength, not a lack of integrity. (49:10) Regulating Impulses as a LeaderHow filtering behavior builds trust without sacrificing humanity. (01:03:50) Conclusion Connect:Resources for show notes: Learn more about your ad choices. Visit megaphone.fm/adchoices
In February, Polish Prime Minister Donald Tusk posted a social media video celebrating new figures from the International Monetary Fund suggesting that the average person in Poland now has slightly more spending power than the average person in Spain, the European Union's fourth largest economy. It's a symbolic milestone for a country that emerged from communism just over three decades ago and once struggled with hyperinflation and economic upheaval. In 2025, Poland's economy also passed the trillion-dollar mark, putting it in an elite group of just 20 countries globally.Investment from across the EU has helped drive growth. But can Poland keep its edge as labour shortages grow and the war in neighbouring Ukraine continues to shape the region? This week on The Inquiry, Tanya Beckett asks: Why is Poland's economy booming?Contributors: Dr Pawel Bukowski, lecturer in economics at University College London and Polish Academy of Sciences, UK Iga Magda, associate professor at the Warsaw School of Economics, Poland Katarzyna Rzentarzewska, chief CEE macro economist at Erste Group Bank AG, Austria Rafal Benecki, chief economist at ING, PolandPresenter: Tanya Beckett Producer: Matt Toulson Researcher: Evie Yabsley Editor: Tom Bigwood Technical Producer: Cameron Ward Production Management: Phoebe Lomas and Liam Morrey(Photo: A high street in Warsaw. Credit: NurPhoto/Getty Images)
Hablamos en Washington D.C. con la periodista y analista Dori Toribio; en Bogotá con el editor general de "La Silla Vacía", Daniel Pacheco, y en Londres con el politólogo Gonzalo Banda del University College London
George Parker discusses Prime Minister Starmer's decision not to support the US-Israel offensive against Iran, and the pressure he has been under for it, with the crossbench peer Kim Darroch, who was the UK's Ambassador to the United States during President Trump's first term, and the Labour peer Cathy Ashton, a former EU High Representative for Foreign Affairs who led negotiations with Iran over its nuclear programme.To analyse the Spring Statement that the Chancellor delivered on Tuesday, George is joined by the former Conservative Chancellor, Sir Jeremy Hunt, and the Labour MP Dame Meg Hillier, who chairs the Commons Treasury Committee.MPs debated the Representation of the People Bill in the Commons this week. The Bill would allow 16 and 17-year-olds to vote at the next general election. To discuss the Bill, George spoke to Labour MP for Kettering, Rosie Wrighting, who is the youngest female MP in the House of Commons, and 19-year-old George Finch from Reform UK, who leads Warwickshire County Council; he is the youngest council leader in Britain.And Robert Fox, the veteran war correspondent, and Kathleen Burk, Professor Emerita of Modern and Contemporary History at University College London, debated the special relationship between the US and the UK in light of Prime Minister Starmer's decision not to support the US–Israel offensive against Iran, which sparked criticism from the White House.
In this episode, Ali speaks with Professor Matthew Beaumont, an English literature professor at University College London, who has just published his book, How We Walk: Frantz Fanon and the Politics of the Body about how the body reflects political and social oppression. They delve into topics such as the impact of racial oppression on physical movement, the cultural significance of walking, and how both personal and societal factors influence and restrict body expression. The conversation also touches on the influence of climate change on mental and physical health, the body's experience during the COVID-19 pandemic, and the intersection of dance, religion, and bodily freedom.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comConstellation Work is a highly effective method to delve into healing transgenerational trauma, unburdening consequent generations from the influences of traumas which can be transmitted epigenetically.MORE MATTHEW BEAUMONT:Instagram: @matthewhbeaumontUCL WebsitePublisher WebsiteBOOKS:How We Walk: Frantz Fanon and the Politics of the Body (London: Verso, 2024)The Walker: On Losing and Finding Oneself in the Modern City (Verso, 2020)Lev Shestov: Philosopher of the Sleepless Night (Bloomsbury, 2020)Nightwalking: A Nocturnal History of London, Chaucer to Dickens (Verso, 2015)BIO:Matthew's research interests centre on various aspects of the metropolitan city, especially London. He is currently writing a history of literature about London for Cambridge University Press. He is also working on a book-length project about the role of insomnia in nineteenth and twentieth-century literature, painting and philosophy. His most recent books are The Walker: On Losing and Finding Oneself in the Modern City (Verso, 2020), a series of chapters on writers including Chesterton, Dickens, Ford, Wells and Woolf, all of whom have placed the experience of walking in the metropolis at the centre of their attempts to understand and represent modernity; and Lev Shestov: Philosopher of the Sleepless Night (Bloomsbury, 2020), a book that revives the reputation of a neglected early twentieth-century Russian thinker by placing him in dialogue with Adorno, Benjamin, Deleuze and other continental philosophers.LINKS, RESOURCES & INSPIRATION:Wilhelm ReichAlexander Lowan Frantz Fanon HG Wells Marcel Mauss, French Anthropologist “Technique du Corp” essay 1935Charlie Hertzog Young: SPINNING OUT: Climate Change, Mental Health and Fighting for a Better FutureSigmund Freud The Polyvagal Theory/Stephen PorgesThe Ecstasy of Saint Theresa by Gian Lorenzo BerniniWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesDEFINITIONS:Cartesian Divide: The conceptual separation between mind and body, coined after René Descartes, emphasizing a dualistic view of human existence, isolating mental and physical aspects.The Window of Tolerance articleHELP US SHARE OUR MESSAGEOur resources remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world.
Join our hosts for Friday's show where we will be discussing: Alcohol and Youth, and Women's Only Spaces Alcohol and Youth There is a shift in the trend among the younger generation, who are less inclined towards drinking. Is the younger generation health conscious or simply getting better at managing their expenses – or could it be something deeper realisation? Women's Only Spaces Women's safety, comfort, and dignity in public life continue to be important issues. Proposals such as women-only carriages on public transport have sparked debate about whether empowerment means equal treatment or recognising women's specific needs. Join us as we explore the purpose of women-only spaces, their role in supporting wellbeing, and how recognising women's needs can be a form of empowerment rather than exclusion. Guests: Dr. Melissa Oldham – senior research fellow at University College London, Behavioural Science and Health Producers: Shamamah Ahmad Dogar, Laiba Mubashar Rashid
Much contemporary debate centres on the respective roles of judges and politicians. Should constitutions empower courts to decide questions about human rights, or should such matters be settled by elected representatives? And should the core rules of democracy be shielded from manipulation by those in power? These questions ultimately turn on how we understand the nature of constitutions themselves. Are constitutions primarily legal instruments that set the framework within which politics operates? Or are they fundamentally political in character, relying not only on laws but also on conventions and democratic practices upheld by politicians? While this may sound abstract, the stakes are immediate and real. Ongoing debates about the future of the European Convention on Human Rights, the resilience of democratic institutions, and the risks posed by populist governments all hinge on these deeper constitutional questions. Fresh light on these issues comes from a new book, Defending the Political Constitution. Our guest is Richard Bellamy, Professor of Political Science at University College London, who joins me to explore what it means to defend a political rather than legal vision of constitutionalism. Mentioned in this episode: Defending the Political Constitution by Richard Bellamy.
Crafting is having a moment. From knitting and crochet to embroidery and quilting, more people — especially younger adults — are picking up hands-on hobbies. But this trend isn't just about nostalgia. Research suggests creative activities may reduce stress, improve mood and even affect how our brains and bodies function. Daisy Fancourt, professor of psychobiology and epidemiology at University College London and author of Art Cure: The Science of How the Arts Save Lives, joins The Excerpt to explain what science says about creativity, mental health and why making something with your hands can be so powerful.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Arts On Prescription: What if your doctor prescribed an arts-based treatment for what ails you and your health insurance paid for it.YEAH RIGHT! Actually, Yeah, right, and REALLY! In this episode we learn all about it in Arts on Prescription: A Field Guide for U. S. CommunitiesBIO'sDr. Tasha Golden directs research for the International Arts + Mind Lab at Johns Hopkins Medicine. As a national leader in arts + public health, Dr. Golden studies the impacts of arts & culture, music, aesthetics, and social norms on well-being, health research, and professional practice. She has authored many publications related to arts and health, served as an advisor on several national health initiatives, and is adjunct faculty for the University of Florida's Center for Arts in Medicine.In addition to her research, Golden is a career artist and entrepreneur. As singer-songwriter for the critically acclaimed band Ellery, she toured full-time in the U.S. and abroad, and her songs appear in feature films and TV dramas (ABC, SHOWTIME, FOX, NETFLIX, etc). She is also a published poet and has taught university courses in public health as well as in writing, rhetoric, and literature. Holding a Ph.D. in Public Health Sciences, Dr. Golden draws on her diverse background to develop innovative, interdisciplinary presentations and partnerships that advance health, health equity, creativity, and well-being.Dr. Golden is also the founder of Project Uncaged: an arts-based health intervention for incarcerated teen women that amplifies their voices in community and policy discourses. These young folx are among her greatest teachers.Jill Sonke, PhD, is director of research initiatives in the Center for Arts in Medicine at the University of Florida (UF), director of national research and impact for the One Nation/One Project initiative, and co-director of the EpiArts Lab, a National Endowment for the Arts Research Lab. She is an affiliated faculty member in the UF School of Theatre & Dance, the Norman Fixel Institute for Neurological Diseases, the Center for African Studies, the STEM Translational Communication Center, and the One Health Center, and is an editorial board member for Health Promotion Practice journal. She served in the pandemic as a senior advisor to the US Centers for Disease Control and Prevention (CDC) Vaccine Confidence and Demand Team on the COVID-19 Vaccine Confidence Task Force and currently serves on the steering committee of the Jameel Arts & Health Lab, established by the World Health Organization (WHO), the Steinhardt School at New York University, Community Jameel, and CULTURUNNERS.With 28 years of experience and leadership in the field of arts in health and a PhD in arts in public health from Ulster University in Northern Ireland, Jill is active in research and policy advocacy nationally and internationally. She is an artist and a mixed methods researcher with a current focus on population-level health outcomes associated with arts and cultural participation, arts in public health, and the arts in health communication. Notable MentionsNotable MentionsArts On Prescription: A Field Guide for US Communities.: A roadmap for communities to develop programs that integrate arts, culture, and nature resources into local health and social care systems. prescription Anne Basting, Creative Care: Basting pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.Atlantic Fellowship:Through seven global, interconnected programs, Atlantic Fellows collaborate across borders and disciplines to address the root causes of inequity.Veronica Rojas is an Atlantic Fellow who works in different art programs in the San Francisco Bay Area that either serve adults with developmental disabilities or older adults, many with dementia. She is both a practicing and teaching artist.Center for Arts in Medicine at the University of Florida (UF): Using creativity to advance health, wellness, and equity as a trained arts in health professional. Promote health one creative moment at a time.International Arts + Mind Lab at Johns Hopkins Medicine,Tennessee Whiskey, Tasha Golden, from Over Land, Over SeaInterlochen Arts Academy: “A global community of like-minded artists, you'll discover a high school for the arts (grades 9-12) you may only have dreamed about.”Mass Cultural Council, CultureRX: Mission - To build a public infrastructure that supports the role of cultural experiences as a protective factor in the health and well-being of all people in the Commonwealth.United Kingdom, National Health Service, social prescribing infrastructure is an approach that connects people to activities, groups, and services in their community to meet the practical, social and emotional needs that affect their health and wellbeing.. Alan Siegel advocate for social prescribingHorizon Blue Cross Blue Shield in New Jersey/New Jersey Performing Arts Center: Horizon Blue Cross Blue Shield of New Jersey has made a $3 million gift to NJPAC to support new arts and wellness programming both at the Arts Center and throughout Newark. Health Organization's definition of health, World Health Organization published a social prescribing toolkit.Federal Reserve Bank of New York/Social Prescribing: On Wednesday, October 4, 2023, the Federal Reserve Bank of New York, in partnership with Social Prescribing USA, hosted an in-person event discussing how medical prescriptions for patients to participate in community activities such as walking in nature, creating and viewing art, joining social groups, and volunteering can improve public health.Quebec, Mediateur Culturel, For several years, the City of Quebec has been developing cultural mediation projects between professional artists and citizens. By bringing art into their living environment and involving them in the creative process, cultural mediation places citizens at the heart of the artistic process. Here are the works of art created so far in all the boroughs of Quebec.Dr. Daisy Fancourt, is a British researcher who is an Associate Professor of Psychobiology and Epidemiology at University College London.[3][4][5] Her research focuses on the effects of social factors on health, including loneliness, social isolation, community assets, arts and cultural engagement, and social prescribing.[6Social Prescribing USA: “Our mission is to make social...
In the heart of London's Bloomsbury, behind a scruffy turquoise door, the world lies folded into drawers. Here are maps that survived wars, regimes, and revolutions — not because they were valued, but because they were forgotten. Some were reused when paper was scarce - a map of Cuba mounted on the reverse of a Second World War map of Berlin, the roads of one ruined city shining faintly through another place entirely, a haunting map of Hiroshima printed just weeks before destruction. Britain's only Professor of Cartography, James Cheshire's book The Library of Lost Maps, explores the hidden collection of thousands of maps in a room at University College London. He joins us to tell us why paper maps still matter. Maps tell us what was ignored, how ideology, hope and catastrophe have been drawn onto paper; they tell us how power wanted the world to look, and they reveal hidden patterns in everyday life. And when map libraries disappear, it isn't just paper that vanishes — it's memory. #maps #maplibrary #hiroshima #ordnancesurvey #mapping #cartography #johnsnow #tubemap
What unsuspecting dangers lie within a garden compost bin? The Case Reports team are back to uncover a new pair of neurological mysteries. The first case this episode (1:24) comes from Edinburgh, centred on an 88-yo woman who presents with headache and eye-pain on her right side. She receives an early diagnosis of migraine, but returns a few weeks later with intermittent vomiting and subsequent progressive visual loss. https://pn.bmj.com/content/26/1/83 The second case (19:51) from Wessex features a common presentation of tingling feet, with a 62-yo man who develops gait instability. More curious are a significant drop in his weight, as well as a scaly patch on his chest. https://pn.bmj.com/content/26/1/63 The case reports discussion is hosted by Prof. Martin Turner¹, who is joined by Dr. Ruth Wood² and Dr. Babak Soleimani³ for a group examination of the features of each presentation, followed by a step-by-step walkthrough of how the diagnosis was made. These case reports and many others can be found in the October 2025 issue of the journal. (1) Professor of Clinical Neurology and Neuroscience at the Nuffield Department of Clinical Neurosciences, University of Oxford, and Consultant Neurologist at John Radcliffe Hospital. (2) Clinical Lecturer in Neurology at the Institute of Cognitive Neuroscience, University College London, and an Honorary Neurology SpR at the National Hospital for Neurology and Neurosurgery. (3) Clinical Research Fellow, Oxford Laboratory for Neuroimmunology and Immunopsychiatry, Nuffield Department of Medicine, University of Oxford Please subscribe to the Practical Neurology podcast on your favourite platform to get the latest podcast every month. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/3vVPClm) or Spotify (https://bit.ly/4aXF46i). We'd love to hear your feedback on social media - @PracticalNeurol. Production and editing by Brian O'Toole. Thank you for listening.
English Edition (ByteSized): In this first episode of the new ByteSized dRTP season, sponsored by the STEP-UP programme from the EPSRC (UK) you'll meet Richard Acton. Richard created a tool to help you keep track of all the steps you should take to make your software shareable and reproducible. With checklists, built right into your GitLab, GitHub repo. Linkshttps://rsspdc.org/ home page for the checklistshttps://rsspdc.gitlab.io/slides/bytesize-workshop_2026-02-26.html#/outline https://gitlab.com/rsspdc/checklists download the checklists MD files from herehttps://www.software.ac.uk/news/software-management-plans Software management plan (SMP) from the Software Sustainability Institutehttps://www.france-grilles.fr/presoft-software-management-plans-model/ another template of a SMP from Teresa Gomez-Diaz (Paris, France) - PRESOFThttps://hal.science/hal-01802565v1 I'd like to thank the STEP-UP project for their support of this podcast. STEP-UP is a collaboration between Imperial College London, King's College London, University College London and the University of Westminster. STEP-UP is funded by the Engineering and Science and Physical Research Council in the UK. Get in touchThank you for listening! Merci de votre écoute! Vielen Dank für´s Zuhören! Contact Details/ Coordonnées / Kontakt: Email mailto:peter@code4thought.org UK RSE Slack (ukrse.slack.com): @code4thought or @piddie Bluesky: https://bsky.app/profile/code4thought.bsky.social LinkedIn: https://www.linkedin.com/in/pweschmidt/ (personal Profile)LinkedIn: https://www.linkedin.com/company/codeforthought/ (Code for Thought Profile) This podcast is licensed under the Creative Commons Licence: https://creativecommons.org/licenses/by-sa/4.0/
In this 100th episode of Hunger for Wholeness, Sr. Ilia Delio continues her conversation with Nicholas Hedlund, PhD exploring what it means to seek coherence in a world shaped by fragmentation and acceleration.Beginning with Teilhard de Chardin's sense that the future is not simply ahead of us but mysteriously within the present, Ilia and Nick reflect on evolution as an unfinished process of becoming—one that calls for “unity in diversity,” not a monolithic consensus. Nick develops his concept of alethic resonance: truth as an attunement to reality that is participatory and transformative, not merely a set of propositions we “possess.” If reality is relational and dynamic, then truth is not something we control but something we learn to hear, honor, and live.ABOUT NICHOLAS HEDLUND“Humanity is not suffering from a crisis of information but a crisis of integration.”Nicholas Hedlund, Ph.D., is a philosopher, metatheorist, and contemplative practitioner whose work explores the intersection of spirituality, science, and worldview transformation. He is the director of Eudaimonia Institute and director of research at the Institute for Applied Metatheory, and serves as Editor-in-Chief of Integration: The Journal of Big Picture Theory and Practice.Nicholas developed visionary realism, an integrative philosophical framework drawing from critical realism, integral theory, and complexity science to illuminate deeper structures of reality and help navigate the global metacrisis. He earned his Ph.D. from University College London, where he studied under Roy Bhaskar and Arthur Petersen, and he was also an exchange scholar at Yale University.He is the author and editor of Metatheory for the Twenty-First Century and Big Picture Perspectives on Planetary Flourishing, and his work has appeared in peer-reviewed journals including Zygon and Environmental Science & Policy. He is currently completing two new books further developing visionary realism and its implications for civilizational transformation.Alongside his scholarly work, Nicholas is an APPA-certified philosophical counselor and a spiritual director-in-training, supporting individuals in exploring meaning, inner transformation, and spiritual experience. A long-time contemplative practitioner and musician, he is deeply interested in the resonance between sound, consciousness, and human evolution.Nicholas teaches in the Integral Noetic Sciences Department at the California Institute for Human Science, offering courses in On March 17, the Center for Christogenesis welcomes back the Rev. Dr. Hillary Raining for a webinar on Trauma, Transformation, and Christ-Wholeness. This conversation explores intergenerational trauma, Indigenous wisdom—including “blood memory”—and the integration of the Christian mystical path of healing toward deeper wholeness. Learn more and register at christogenesis.org/trauma.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook and Instagram for episode releases and other updates.
Methane is much more powerful than carbon dioxide and emissions are still rising. So what can we do to tackle the human-made sources of this greenhouse gas? And could this buy us time to get to grips with climate change?It's a topic which many Climate Question listeners have been contacting us about. So in this episode Hosts Graihagh Jackson and Jordan Dunbar put some of your questions and comments to Mark Maslin, Professor of Earth System Sciences at University College London.What makes methane so powerful? Is meat production to blame? And what about leaks and gas-flaring in the fossil fuel industry?Got a question or comment, email us at theclimatequestion@bbc.com Production team: Simon Watts, Diane Richardson, Grace Braddock Sound Engineers: Tom Brignell and James Piper Production Coordinator: Brenda Brown Editor: Simon Watts
Fresh flowers brighten any room — but they fade fast. You've probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it's probably already in your kitchen. https://www.dailymail.co.uk/femail/article-12981249/ No matter how thrilling something feels at first — a new relationship, a promotion, a new gadget — the excitement fades. It has to. The brain is wired for habituation, meaning we quickly get used to what once thrilled us. But that doesn't mean the spark is gone for good. Tali Sharot, professor of cognitive neuroscience at University College London and MIT, founder of the Affective Brain Lab and co-author of Look Again: The Power of Noticing What Was Always There (https://amzn.to/49F5vLD), explains how you can “resparkle” your life and reclaim appreciation for what you've started to take for granted. We all know someone who is simply magnetic in conversation. They make you feel heard. They make you feel interesting. They ask the right questions and seem to instinctively connect. Charles Duhigg calls these people “super communicators.” He is the bestselling author of Supercommunicators: How to Unlock the Secret Language of Connection (https://amzn.to/3wmhwHv), and he explains that this isn't charisma — it's a skill set anyone can learn, and mastering it can transform your personal and professional relationships. The next time you're stuck on a problem, try changing your body position. Research suggests that something as simple as whether you're lying down or sitting upright can influence how creatively you think and how easily ideas flow. https://phys.org/news/2005-05-creative-lying.html PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
➡️ Watch the full interview ad-free, join a community of geopolitics enthusiasts and gain access to exclusive content on PATREON: https://www.patreon.com/DecodingGeopolitics➡️ Sign up to my free geopolitics newsletter: https://stationzero.substack.com/This is a conversation with James D Lindsay, a Research Fellow at University College London and an author of a book on what's called a Madman theory - a foreign policy strategy in which a leader attempts to present himself as completely irrational and willing to inflict great damage on themselves and the others in order to improve their negotiating position and create fear around possible escalation - even if in reality, they are actually a lot more restrained and not as mad as it may seem. The pioneer of this theory was Richord Nixon but the person who is often speculated to truly master the theory is Donald Trump - although there is a big debate over whether he is playing a madman to get what he wants - or whether that's just really who he is.With James we talk about how Nixon tried and failed to use this strategy and pioneering this approach but we mostly focus on Donald Trump - about his first term and threatening North Korea with fire and fury, assassinating the Iranian general Qaseem Soleimani and threatening to leave NATO and his second term and his tariff war and attempt for Greenland takeover.To be honest, I don't actually agree with most of James's conclusions. I'm not nearly as sure that Donald Trump is just playing a madman and that it's all part of a rational, negotiating tactic as he is - I can think it could just as well be a genuine chaos and irrationality. And even if it is a rational strategy, I really don't think that it has been nearly as successful as James argues, especially in Trump's second term. And that - whether it is a rational strategy or not - it causes more damage to US interests than it helps them. And so in the podcast, we disagree and argue about both of those things. But nevertheless, I do think that the theory and the concept, the arguments and this whole conversation is really interesting.
This week's episode of All About Art talks about money
Astrophysicist Robert Fosbury joins Dr Max Gulhane to explore an extraordinary idea: that the dominant photon energy of our Sun closely matches the metabolic activation energy that powers life on Earth.We discuss:• How stars generate order by exporting entropy as light• Why living systems mirror stellar thermodynamics• The 0.66 electron volt “control barrier” shared across biology• The 10²¹ scaling relationship between solar photons and electron transport chains• How near-infrared light influences mitochondrial function• Why indoor environments are metabolically different from natural light environments• The quantum biology of water, tunneling, and photometabolismRobert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. He has applied his astrophysics background to matters of light & biology interaction with fascinating insights and perspectives.PODCAST SPONSORS
An estimated 500,000 people are diagnosed with Alzheimer's disease in the United States each year, but the causes and mechanisms of the condition remain a neurological mystery. A recent study looked at the role of variants in a gene called APOE in Alzheimer's, and found that while it's not a simple determinant of developing the disease, that one gene seems to play a significant role in promoting disease risk. Researchers hope work like this could point to new areas to study and even potential treatments. Epidemiologist Dylan Williams joins Host Ira Flatow to explain the findings and discuss the challenges in tracing a complex disease to its roots. Guest: Dr. Dylan Williams is a principal research fellow in molecular and genetic epidemiology at University College London. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
On this episode of the Energy Security Cubed Podcast, Joe talks with Chris Worswick about the labor force requirements for building major projects and how we should think about immigration. For the intro, Joe covers the current situation for American military action in Iran. // Guest Bio: - Christopher Worswick is a Professor in the Department of Economics at Carleton University. He is also a Research Fellow in the Centre for Research and Analysis of Migration (CReAM) at University College London. // Host Bio: - Joe Calnan is VP Energy and Calgary Operations at the Canadian Global Affairs Institute // Reading recommendation: - "Borderline Chaos: How Canada Got Immigration Right, and Then Wrong", by Tony Keller: https://sutherlandhousebooks.com/product/borderline-chaos/ // Interview recording Date: February 20, 2026 // Energy Security Cubed is part of the CGAI Podcast Network. Follow the Canadian Global Affairs Institute on Facebook, Twitter (@CAGlobalAffairs), or on LinkedIn. Head over to our website at www.cgai.ca for more commentary. // Produced by Joe Calnan. Music credits to Drew Phillips.
Hello everyone! After a very long hiatus, Art Heals All Wounds is coming back! After a very long hiatus. I was so burned out. And I realized that I wasn't really practicing what I preach! There was no time for art or creativity in my life. So, during this pause, I decided to fix that. I joined a writing group. I started going to a drum circles. Then drum classes. There is nothing like drumming with a group to adjust your attitude for the better. But now the show is back!This Thursday, February 23rd, I'll be sharing the first full episode of the season with an interview with Dr. Daisy Fancourt, author of Art Cure. Doctor Fancourt is a professor of psychobiology and epidemiology at the University College London, where she heads the social Biobehavioral research Group. She's also director of the World Health Organization Collaborating Center on Arts and Health, and is listed as one of the most highly cited scientists in the world.Daisy's book Art Cure was such an inspiring read for. I hope you'll Join me this Thursday to hear her talk about it!In an attempt to not burnout again, I'll be releasing mini-seasons. About four episodes or so, then a month break. I hope that you'll stay with the show despite the short seasons and regular breaks. I appreciate your listening more than you can know!I'm also continuing my break from social media. If you like this show and want to share it with a friend, that will help the podcast continue to grow. If you'd like to reach me, you can always connect with me through my website, arthealsallwoundspodcast.com.Thanks for listening!
Subscribe now for early access to this episode and all future shows. Early access is the newest benefit of becoming a History As It Happens Premium subscriber. You'll get new episodes a day or two ahead of everyone else, plus ad-free listening and bonus content! The Russian invasion of Ukraine is entering its fifth year with no end in sight despite several rounds of U.S.-mediated negotiating sessions. The battlefield dead and wounded have reportedly surpassed a million men, yet neither side is on the brink of military or political collapse. Neither side is close to victory. In this episode, historians Michael Kimmage and Mark Galeotti try to place this tragic and unnecessary conflict in historical perspective, as the opposing armies send a generation of their young to fight and die over piles of rubble in eastern Ukraine. Michael Kimmage is the founding director of the independent Kennan Institute. He is the author of "Collisions: The War in Ukraine and the Origins of the New Global Instability." Mark Galeotti is an Honorary Professor at University College London, an expert on Russian military history, and the author of many books, including "Forged in War: A Military History of Russia From Its Beginnings to Today." Subscribe at https://historyasithappens.supercast.com
We've all been told to just be yourself. But psychologist and author Tomas Chamorro-Premuzic—Chief Innovation Officer at ManpowerGroup and professor at UCL and Columbia—says that's the worst advice you can take. In his new book, Don't Be Yourself: Why Authenticity Is Overrated (and What to Do Instead), he reveals why our obsession with authenticity is holding us back—and what actually leads to success. What You'll Learn in This Episode Why "just being yourself" is often the worst professional advice you can receive The coffee drinker model for balancing your raw personality with social expectations How to use emotional intelligence as a strategic filter for better leadership Why high-performing leaders often act more like method actors than authentic versions of themselves How to navigate the tension between human authenticity and AI-generated content Episode Chapters (00:00) Intro (01:21) The Myth of Objective Authenticity (02:50) Leaders as Method Actors (04:01) Comparing Personal and Restaurant Brands (05:53) The Rigidity of "Telling It Like It Is" (07:06) Understanding Authenticity Traps (10:11) Emotional Intelligence vs. Authenticity (13:22) The Coffee Drinker Model Explained (15:35) Adaptability in the Workplace (18:14) Cultural Differences in Authenticity (22:27) Authenticity in the Age of AI (26:43) Why Benetton Made Him Smile About Tomas Chamorro-Premuzic Tomas Chamorro-Premuzic is the Chief Innovation Officer at ManpowerGroup, a professor of business psychology at University College London and at Columbia University, a cofounder of Deeper Signals, and an associate at Harvard's Entrepreneurial Finance Lab. He is the author of several books, including Why Do So Many Incompetent Men Become Leaders? (and How to Fix It), upon which his popular TEDx talk was based, and I, Human: AI, Automation, and the Quest to Reclaim What Makes Us Unique. What Brand Has Made Tomas Smile Recently? Tomas recently found inspiration in the history of the Italian fashion brand Benetton. He was fascinated by the brand's founder, Luciano Benetton, who pioneered fast fashion and used provocative, moral-driven advertising campaigns to address diversity and inclusion long before they were mainstream corporate pillars. Resources & Links Connect with Tomas on LinkedIn. Check out his book, Don't Be Yourself, the Manpower website, and his own Dr. Tomas website. Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Listen & Support the ShowUntil next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jay Rayner and the panel are at the Institute of Making at University College London. Joining Jay to answer questions from an audience of keen home cooks are chefs and food writers Melissa Thompson, Jocky Petrie, Tim Anderson and, on home turf, materials expert Dr Zoe Laughlin. The panel discuss the trials and tribulations of fermentation at home, the Peruvian delicacy involving bacteria from feet, and whether Jocky's knife collection is excessive. Later in the show, Zoe puts the noisiest of foods to the test with her very own UCL food 'choir' to assess which lunches make the loudest crunches.Produced by Dan Cocker Assistant Producer: William NortonA Somethin' Else production for BBC Radio 4
Which knife is best for the kitchen and how do you keep it sharp?After buying various knives over the years that ended up blunt, listener Susan is looking for one that will last. She's seen an array of different types and materials: Damascus steel, Japanese Gyuto knives, as well as alloys and additions that promise a sharper edge. They vary hugely in price - anything from £50 to £1,000. And if you do invest, how do you keep a knife sharp?To cut through the marketing BS, presenter Greg Foot is joined in the studio by Mark Miodownik, Professor of Materials & Society at University College London, and Rob Haslam aka Mr Knife Guy. All of our episodes start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.RESEARCHER: PHIL SANSOM PRODUCERS: SIMON HOBAN AND GREG FOOT
My fellow pro-growth/progress/abundance Up Wingers in America and around the world:Headlines portend rising seas, raging storms, and a planet in crisis. It's easy to feel like the future is something to fear; however, the key to cooling things down isn't scaling civilization back. If the world wants to cut back on carbon emissions without sacrificing growth, the answer lies in bold innovation. A sustainable tomorrow requires smart energy investment and long-term thinking today.On this episode of Faster, Please! — The Podcast, I chat with Roger Pielke Jr. about the ever-evolving discussion around climate change. We talk about the benefits of embracing new energy technology and identifying some easy wins.Pielke is a senior fellow at the American Enterprise Institute where his research focuses on science and technology policy. He is also a professor emeritus at University of Colorado Boulder, a distinguished fellow at Japan's Institute of Energy Economics, a research associate with Risk Frontiers in Australia, and an honorary professor at University College London. Pielke has authored and edited several books, including The Climate Fix: What Scientists and Politicians Won't Tell You About Global Warming. He also writes The Honest Broker Substack.In This Episode* The Shale Story (1:42)* Unknown Unknowns (7:42)* The Weather Forecast (14:19)* Alternate History (25:23)* The Path Forward (28:25)(A lightly edited transcript of our conversation will be appear in my Week in Review issue on Saturday. Another option is using the Substack auto transcript function.)On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were Promised This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit fasterplease.substack.com/subscribe
Social media is woven into everyday life, yet growing concerns about its effects on mental health, public debate and personal wellbeing have led many to question whether it is worth staying online at all. With governments exploring age restrictions for younger users, and public discussion becoming increasingly polarised, is quitting social media the ethical choice?In this episode, Rob Simpson, Associate Professor of Philosophy at University College London, joins Emily McTernan to discusses the moral dimensions of stepping away from social media platforms, drawing on his recent work on the ethics of quitting.Mentioned in this episode:The Ethics of Quitting Social Media. In The Oxford Handbook of Digital Ethics (2022) Oxford University Press UCL's Department of Political Science and School of Public Policy offers a uniquely stimulating environment for the study of all fields of politics, including international relations, political theory, human rights, public policy-making and administration. The Department is recognised for its world-class research and policy impact, ranking among the top departments in the UK on both the 2021 Research Excellence Framework and the latest Guardian rankings.
Which knife is best for the kitchen and how do you keep it sharp?After buying various knives over the years that ended up blunt, listener Susan is looking for one that will last. She's seen an array of different types and materials: Damascus steel, Japanese Gyuto knives, as well as alloys and additions that promise a sharper edge. They vary hugely in price - anything from £50 to £1,000. And if you do invest, how do you keep a knife sharp?To cut through the marketing BS, presenter Greg Foot is joined in the studio by Mark Miodownik, Professor of Materials & Society at University College London, and Rob Haslam aka Mr Knife Guy. All of our episodes start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.RESEARCHER: PHIL SANSOM PRODUCERS: SIMON HOBAN AND GREG FOOT
In this episode, Mae Thompson speaks with Prof Luke Moffett, Dr Jessica Dorsey, and Chris Rogers about how artificial intelligence is already reshaping military decision making and what that means for civilian harm, accountability, and redress. The guests distinguish AI‑enabled decision support from lethal autonomy, unpack the cognitive risks of automation bias, anchoring, and de‑skilling, and consider how AI might responsibly support civilian‑harm tracking and investigations through data fusion and triage. They discuss the “triple black box” of accountability (model opacity, military secrecy, and diffused responsibility), the importance of lawful‑by‑design guardrails across the AI lifecycle, and why NGOs must pair new tools with people‑centred documentation. Looking ahead, they reflect on opportunities for a UK statutory redress scheme to deliver prompt acknowledgement, amends, and mitigation—keeping accountability pace with capability while centring affected communities. Prof Luke Moffett — Chair of Human Rights and International Humanitarian Law, Queen's University Belfast; author of Algorithms of War: The Human Cost of AI and Conflict (forthcoming, Bristol University Press). Dr Jessica Dorsey — Assistant Professor of International Law, Utrecht University; Director of the Realities of Algorithmic Warfare; expert member of the Global Commission on Responsible AI in the Military Domain; Ambassador for the Lawful by Design initiative; Executive Board Member at Airwars. Chris Rogers — Senior Fellow at the Reiss (Reese) Center on Law and Security, New York University School of Law; former Branch Chief and Law & Policy Advisor at the U.S. Department of Defense's Civilian Protection Center of Excellence. This podcast is the sixth in a series of episodes on Civilian Harm in Conflict – hosted by Mae Thompson, advocacy officer at Ceasefire. The podcast is an output of the AHRC‑funded ‘Reparations during Armed Conflict' project with Queen's University Belfast, University College London and Ceasefire, led by Professor Luke Moffett.
Today we're having an uncomfortable but very necessary conversation about antidepressants and the theory that these drugs work for those with depression by correcting imbalanced chemicals in their brain.Our guest to discuss this topic is Joanna Moncrieff, a Professor of Psychiatry at University College London, and works as a consultant psychiatrist in the NHS. She is author of numerous scientific papers including a major review that showed there was little evidence to support the idea that depression is caused by a serotonin abnormality. Her most recent book "Chemically Imbalanced: the making and unmaking of the serotonin myth” is what we're going to be discussing today.This was a complete eye opener for me. For years I believed in the pharmaceutical washed message that antidepressants worked because of a genuine brain chemical imbalance that we corrected with medications. This is not proven.Today we'll discuss over-use and misrepresentation of psychiatric drugs in the public sphere, the changing philosophy of mental health and how we got to a point where over 8 million people in the UK use antidepressants.We discuss what serotonin is, how we measure it in the body, why the imbalance theory is inconclusive, whether antidepressants have good evidence that they work and their many side effects.I want to make it clear that this episode is not meant to shame or belittle anyone on medications for mental health, but provide accurate information about how we can safely treat these problems and offer informed consent weighing up the pros and cons of medications like antidepressants. The use of these medications has well recognised withdrawal and dependency effects and should not be stopped without strict supervision of your medical practitioner. We've also linked to the Maudsley deprescribing guidelines here in the show notes for practitioners educating themselves on how to do this with their patients.Chemically Imbalanced BookWebsite: https://joannamoncrieff.com/
In this episode of the IoT For All Podcast, Matt Hatton, Founding Partner at Transforma Insights, joins Ryan Chacon to discuss IoT trends and predictions for 2026. The conversation covers the key findings of the Communication Service Provider IoT Benchmarking Report, the IoT Transition Topics, the role AI will play in IoT, and the evolving landscape of connectivity with NB-IoT, satellite, and 5G.IoT Transition Topics: https://transformainsights.com/news/iot-transition-topics-2026Communications Service Provider IoT Peer Benchmarking Report: https://transformainsights.com/news/new-transforma-insights-study-market-leaders-trends-iot-connectivityMatt Hatton is a Founding Partner at Transforma Insights. He is a well-respected commentator and technology industry expert with 25 years of experience at the cutting edge of technology research and consulting. Previously, he was Founder and CEO of Machina Research, which was acquired by Gartner in 2016. Prior to Machina Research, Matt was a technology industry analyst, working at firms such as Analysys Mason and Yankee Group. Matt holds an MSc in Telecoms from University College London.Transforma Insights is a leading research firm focused on the world of IoT, AI, and Digital Transformation. Led by seasoned technology industry analysts, they provide advice, recommendations, and decision support tools for organizations seeking to understand how new technologies will change the markets in which they operate.Discover more about IoT at https://www.iotforall.comFind IoT solutions: https://marketplace.iotforall.comMore about Transforma Insights: https://transformainsights.comConnect with Matt: https://www.linkedin.com/in/matthatton/Subscribe on YouTube: https://bit.ly/2NlcEwmJoin Our Newsletter: https://newsletter.iotforall.comFollow Us on Social: https://linktr.ee/iot4all
In this episode of Hunger for Wholeness, Sr. Ilia Delio speaks with Nicholas Hedlund, PhD—a philosopher, metatheorist, and contemplative practitioner whose work explores spirituality, science, and worldview transformation.Ilia begins with the simple question: What is metatheory? Nick traces the thread that drew him into big-picture thinking—an early dissatisfaction with surface-level responses to ecological crisis, and a deeper inquiry into root causes: who we take ourselves to be, what we take the natural world to be, and how our relationship to the sacred shapes the world we build. Together, Ilia and Nick explore the metacrisis (or polycrisis) as more than a collection of competing emergencies. ABOUT NICHOLAS HEDLUND“Humanity is not suffering from a crisis of information but a crisis of integration.”Nicholas Hedlund, Ph.D., is a philosopher, metatheorist, and contemplative practitioner whose work explores the intersection of spirituality, science, and worldview transformation. He is the director of Eudaimonia Institute and director of research at the Institute for Applied Metatheory, and serves as Editor-in-Chief of Integration: The Journal of Big Picture Theory and Practice.Nicholas developed visionary realism, an integrative philosophical framework drawing from critical realism, integral theory, and complexity science to illuminate deeper structures of reality and help navigate the global metacrisis. He earned his Ph.D. from University College London, where he studied under Roy Bhaskar and Arthur Petersen, and he was also an exchange scholar at Yale University.He is the author and editor of Metatheory for the Twenty-First Century and Big Picture Perspectives on Planetary Flourishing, and his work has appeared in peer-reviewed journals including Zygon and Environmental Science & Policy. He is currently completing two new books further developing visionary realism and its implications for civilizational transformation.Alongside his scholarly work, Nicholas is an APPA-certified philosophical counselor and a spiritual director-in-training, supporting individuals in exploring meaning, inner transformation, and spiritual experience. A long-time contemplative practitioner and musician, he is deeply interested in the resonance between sound, consciousness, and human evolution.Nicholas teaches in the Integral Noetic Sciences Department at the California Institute for Human Science, offering courses in integral philosophy, consciousness studiesOn March 17, the Center for Christogenesis welcomes back the Rev. Dr. Hillary Raining for a webinar on Trauma, Transformation, and Christ-Wholeness. This conversation explores intergenerational trauma, Indigenous wisdom—including “blood memory”—and the integration of the Christian mystical path of healing toward deeper wholeness. Learn more and register at christogenesis.org/trauma.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook and Instagram for episode releases and other updates.
About Colin Chamberlain is Associate Professor of philosophy at University College London. He was previously an Associate Professor at Temple University. He is currently working on a book about Nicolas Malebranche's account of the embodied mind, as well as working on Margaret Cavendish's views about colour and perception. Abstract Malebranche holds that the Fall changes the mind's relationship to the body from union to dependence. This change transforms the significance the senses have for the mind. Before the Fall, the senses respectfully advised the mind of the body's needs. After, the senses command and tyrannize it. That is, the senses come to speak with the force of law when they urge the mind to care for the body's needs. In general, Malebranche holds that a perception—a mental representation that things are thus and so—becomes a command for the mind, obliging it to consent, when the perception is enforced by inner sanctions. A perception has the force of law when the mind feels pain in withholding consent, pleasure when giving it. I argue that, after the Fall, the senses command in just this way. Sensory perceptions are accompanied by inner sanctions—pleasure and pain, reward and punishment—that imbue them with obligatory force.
Valentine's Day may be all about couples, but this week's episode celebrates heartbreak, breakups, and proudly being single as a Pringle.Part 1: Getting dumped is the push psychologist Jiawen Huang needs to step outside his comfort zone.Part 2: While completing her PhD in neuroscience, Leslie Sibener is determined to fix her relationship. Jiawen Huang obtained his PhD in Psychology from Columbia University, where he studied how prior knowledge provides a scaffold for prediction and memory. He grew up in China, and did his undergrad at University College London where he scanned people watching movies in fMRI scanner. In his free time, he can be found dancing salsa, practicing Spanish, and whittling wood carvings, all of which he started doing this past year.Leslie Sibener is a neuroscientist and science communicator based in New York City. She received degrees in Neuroscience and Creative Writing from Johns Hopkins University, and her PhD at Columbia University where she studied movement and motor learning. Now as a postdoctoral fellow at Rockefeller University, Leslie researches the mechanisms that allow specific memories to be stored for long term memory in the brain, while others are forgotten. She has always been passionate about sharing science outside of the lab. This has manifested in being the group leader the science writing group NeuWrite, a team member of Stories of WiN, and founder of Scientist on the Subway. Additionally, she has collaborated with a variety other groups, such as BioBus, Facts Machine Podcast, and the Dance Theatre of Harlem, to engage the public with science.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if I told you that making art literally changes your DNA? In a world that often treats creativity as a luxury or a hobby, the data is finally catching up to what artists have always felt: art is essential medicine. In this episode, Kat sits down with Daisy Fancourt, a professor of psychobiology and epidemiology at University College London, whose groundbreaking research provides the "validation ammunition" every creative needs. We dive into her new book, Art Cure, which presents decades of evidence showing that arts engagement is a vital clinical intervention.From reducing stress hormones like cortisol to slowing biological aging and influencing gene expression, we explore why creative engagement should be recognized as the Fifth Pillar of Health alongside nutrition, exercise, sleep, and stress management. In this episode, we discuss: The "Fifth Pillar" Concept: Why creative engagement is as vital to your longevity as diet and exercise. The Biology of Art: How making and viewing art creates measurable health benefits that accumulate over time. DNA & Gene Expression: The fascinating science behind how creativity affects our bodies at a cellular level. Validation for Artists: Why your work is a necessity for your collectors and the world, especially during turbulent times. The Psychobiology of Art: Daisy's journey from professional pianist to leading researcher at UCL. Resources & Links Mentioned: The Book: Art Cure by Daisy Fancourt Daisy's Research Group: SBPR Research Create! Magazine: www.createmagazine.co Newsletter: Join the Weekly Newsletter Community: Follow Create! Magazine on Instagram Connect with the Guest: Daisy Fancourt is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organisation Collaborating Centre on Arts and Health. She has published 300 scientific papers, won over two dozen academic prizes and is listed as one of the most highly cited scientists in the world. Daisy is also a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker.
We delve into the stark realities of learning inequality, the crucial role of the science of teaching, and the transformative power of education, even in the face of conflict. Dr. Asyia Kazmi, CEO of WISE (World Innovation Summit for Education), an organization that is part of the Qatar Foundation, helps us explore the challenges and solutions in global education. As a former math teacher, Dr. Kazmi offers specific, evidence-based strategies for improving learning outcomes — including the concept of structured pedagogy — and discusses the nuances of AI and education, urging caution and the need for region-specific, full-stack solutions. Dr. Kazmi emphasizes that improving learning (not just access to schooling) must be the primary goal for policy. She confronts the notion that poverty is an insurmountable barrier to educational success, asserting that educators have a deep responsibility to provide a pathway out of poverty for low-income students. The conversation also delves into the unique challenges of the Arab world, highlighting the 60% learning poverty rate in our region. This episode was produced in collaboration with Qatar Foundation.Find out more about WISE
Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touch can trigger measurable biological responses in the body. This episode begins with what science reveals about why touch matters and what happens when we don't get enough of it. https://www.psychologytoday.com/us/blog/everyone-top/202108/the-vital-importance-human-touch It's easy to assume that the big moments shape our lives — but what if tiny, seemingly meaningless choices matter just as much, or even more? A few minutes, a small decision, or a random event can quietly ripple outward in ways we never see. Brian Klaas joins me to explain how chance, chaos, and randomness shape our lives — and how understanding this can actually help you make better choices. Brian is an associate professor in global politics at University College London, a contributing writer for The Atlantic, and author of Fluke: Chance, Chaos, and Why Everything We Do Matters (https://amzn.to/3SrRj31). “Big Tech” companies influence how we communicate, shop, work, and even think — yet they operate with surprisingly little oversight. Who should be setting the rules for companies with that much power? And what happens if no one does? Tom Wheeler explains why tech regulation matters, what's at stake, and who should be in charge. Tom served as Chairman of the Federal Communications Commission during the Obama administration and is author of Techlash: Who Makes the Rules in the Digital Gilded Age? (https://amzn.to/47OunPU). And finally, could what kids eat affect their risk of asthma, eczema, or other allergic conditions? Research suggests a link between fast food consumption and respiratory allergies. We wrap up with what scientists have found and why it matters. https://www.science.org/doi/10.1126/scitranslmed.3005803 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this latest episode of Brains and Machines, Professor Rodolphe Sepulchre, a control theorist from the University of Cambridge, talks to Dr. Sunny Bains of University College London. They discuss the inspiration he took from studying biological neurons, why both discrete and continuous behaviors are inherent to how they work, and why building neurons is often easier than simulating them.
What if creativity works like medicine? New research shows that regular engagement with the arts can slow biological aging, protect the brain, reduce stress, and promote a new sense of purpose, identity and meaning—especially in retirement. This episode reframes art as one of the most powerful, underused tools for healthy aging. Our guest today, Dr. Daisy Fancourt, is a leading researcher on the health impacts of arts engagement and the author of the new book Art Cure:The Science of How the Arts Save Lives. Her work bridges neuroscience, public health, and lived experience—bringing rigorous data to some things many people may dismiss as “just a hobby.” Listen in for insights on why engaging with art is a wise addition to your retirement plan. In this conversation, you'll learn: How arts engagement compares to exercise and sleep in its health impact Why talent and skill have nothing to do with the benefits you can reap How creativity builds cognitive reserve and protects against dementia Why music is a powerful tool for wellness How the arts can foster renewed identity, purpose, and community in retirement Daisy Fancourt joins us from London. ________________________ Bio Daisy Fancourt is the author of the new book Art Cure: The Science of How the Arts Save Lives. She is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organization Collaborating Centre on Arts and Health. She has published 300 scientific papers and won over two dozen academic prizes. She is a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker. Daisy is listed as one of the most highly cited scientists in the world. _________________________ For More on Daisy Fancourt Art Cure: The Science of How the Arts Save Lives Website _________________________ Podcast Conversatons You May Like Tiny Experiments – Anne-Laure Le Cunff Why You'll Want a Hobby – Ashley Merryman The Art of the Interesting – Lorraine Besser, PhD ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. __________________________ Wise Quotes On the Science Behind Arts and Health “I started doing lots of research on the long-term impact of arts engagement across people’s lives using the same kind of data sets and methods that people had previously looked at exercise and diet and sleep. And I was honestly quite amazed at what came out about these associations between arts and future well-being, reduced risk of depression, enhanced cognitive function, reduced risk of chronic pain, frailty, dementia. And most excitingly, the effect sizes were very similar or sometimes even stronger than these other behaviours that we’re much more used to talking about in relation to our health.” On Biological Aging People who engage in the arts actually have increased connectivity between regions of the brain that are vulnerable to aging. So they actually have brains that are younger than people who don’t regularly engage in the arts. And actually, they have higher levels of cognitive reserve, so resilience of the brain against cognitive decline and dementia. But they also have different clinical biomarker patterns that indicate that they are physiologically younger. So better respiratory rates, lower cardiovascular stress, better levels of inflammation in their immune systems. And I think most excitingly, they even have patterns of gene expression in their DNA that are younger. So the way that their genes express themselves have a younger, what we call epigenetic age.” On the I’m Not Creative Myth “I think this is a slight failing in our societies because we tend to set ourselves up that you’re either artistic or creative or you’re not. And it’s a complete myth. Actually, most of the health benefits of the art come through doing it, regardless of whether you’re any good at doing it. And I think sometimes people have got hangovers, often from like childhood when they didn’t feel they sang in tune or when they weren’t good at doing art in class. But it’s surprising how often people can actually try new activities as an adult and actually discover a passion they had absolutely no idea about.” On Music as Medicine “Music is actually a natural pain relief. It releases endogenous opioids in our brain. But also it provides us with a beat that means we can synchronize with that beat and that can really help us with our movements. So when people exercise to music, they’re actually able to run faster for longer, they’re able to lift weights in the gym for longer. And if people have got conditions like Parkinson’s or they’ve had a stroke or another neurological disorder, then actually listening to music can be a way of improving balance, their walking speed and reduce the risk of falls as well.” On Art in Retirement – and Purpose & Meaning “Lots of people speak about losing their sense of purpose when they move out of that work environment and trying to figure out what their new purpose is. And arts engagement is a very effective way in so many trials now of increasing that sense of purpose. It’s a similar thing for cultivating a new sense of meaning. And there are lots of other aspects of our well-being, like a heightened life satisfaction, which is really important to people, particularly as they get older. And actually arts engagement is such a powerful way of helping to build all of those different aspects of our well-being.” On the Daily Arts Practice “If we’re looking at basically accumulating the health benefits of the arts over time, we need to have a really regular, sustainable arts practice. I recommend in the book that people try and figure out their equivalent of the kind of five-a-day vegetable rule that they could apply day to day. Could they set aside 15 or 20 minutes every day that they will reliably be able to commit to? But also, can they think about sort of simple ways that they could swap out activities in their lives to make that manageable?”
Dr. Joanna Moncrieff is a British psychiatrist and author of “Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth.” She challenges the long-held belief that depression is caused by a lack of the hormone serotonin.“The serotonin myth … was first put out there in the 1960s, then picked up by the pharmaceutical industry in the 1990s and widely propagated by them as part of their campaign to sell SSRIs, their new generation of antidepressants,” she said.Contrary to what many people still believe, there's no evidence that depression is caused by a lack of serotonin in the brain, Moncrieff said.“A few years ago, we published what's called an umbrella review, a sort of meta review of all the different areas of research that have looked at this. … And we show that there is no consistent or convincing evidence in any of these areas of research for any association between serotonin and depression. So hence, the idea is a myth,” she said.In our interview, she explains how this narrative took hold and how it reshaped modern psychiatry.So what causes depression if not a lack of serotonin? Dr. Moncrieff, who is a professor of critical and social psychiatry at University College London, regards depression as “meaningful human reactions to the circumstances of life now, and that is indeed how people used to think about them.”It's not a biological disease, she said, but a normal reaction that anyone may experience at times throughout life.“It's not something that we naturally just get over in a couple of weeks. It can take weeks and months of grieving, even for a short-term relationship that's finished.”To label deep sadness as a pathological medical condition that needs to be fixed with drugs is the wrong approach and precludes seeing a person “who is suffering, who is going through a period of difficulty and trying to work out what that is and how we can support them with it,” Moncrieff said.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
© 2020-2026 Ivy Podcast Discovery LLC
