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News: First Presidency send condolences for the death of Pope Francis https://www.thechurchnews.com/leaders/2025/04/21/first-presidency-expresses-condolences- death-pope-francis/ Best Day Ever for Ed Eyestone…4 th , 6 th and 7 th place finish in Boston marathon https://www.deseret.com/sports/2025/04/18/conner-mantz-boston-maraton-former-byu-star/ Head Game for Conner Mantz https://sports.yahoo.com/article/byu-legend-conner-mantz-returns- 030000283.html?fr=sycsrp_catchall Another Member QB in the NFL draft https://www.deseret.com/sports/2025/04/23/destined-for-greatness-how-a-homegrown-kid-from- utah-became-a-football-sensation/ Bryce Haper creative baby announcement https://apnews.com/article/phillies-harper-boy-blue-bat-71c613179226a1086dec38e044a11c6d McKinney Texas temple at Fairview looks like its going to get approved https://www.deseret.com/faith/2025/04/23/fairview-texas-schedules-special-meetings-smaller- mckinney-texas-temple/ BYU Grad student has VISA revoked and reinstated https://www.deseret.com/utah/2025/04/16/byu-grad-student-has-student-visa-revoked/ https://www.nbcnews.com/news/asian-america/visa-reinstated-byu-student-japan-fishing- citation-speeding-tickets-rcna202216 Salt Lake Trib wants input from current and former Members https://www.sltrib.com/religion/2025/04/21/we-need-your-help-tell-us-about/ Church wins another tithing lawsuit…this time it was an attempted class action lawsuit https://www.sltrib.com/religion/2025/04/19/court-ruling-leaves-questions/ Lori Vallow Daybell GUILTY https://www.ksl.com/article/51299160/arizona-jury-finds-lori-vallow-daybell-guilty-of- conspiring-to-murder-husband MBB: He was looking for Mormons on his flight… https://liveandletsfly.com/united-airlines-mormon/
The guys have a double feature of the shows newest segment Rate Us ⭐⭐⭐⭐⭐ on Apple Podcasts! Connect With The Show: Follow Us On Instagram Follow Us On Twitter Follow Us On TikTok Visit Us On The Web
Without Your Head Horror Podcast with Grace Julianna & AJ Jackson of the upcoming Game On! (Peek-A-Boo)
In this empowering educational episode, Halli Smith dives into the world of body positivity, tackling common concerns about body hair, blemishes, and more. You'll learn the surprising ways mental health affects physical appearance and discover how to prioritize self-love. Plus, get expert educational tips on how to spice up your intimacy game and become a master at head with these party tricks. New additional Wednesday episode on Herohero https://herohero.co/girlcore More here:
Military and army personnel are regularly pushed to the limits of the human body and mind. From Ant's time in the military, he knows first-hand what toll this can take on your physical and mental health. In this special episode, we're revisiting some of these powerful conversations we've had in the last year. CW: This episode contains discussions of alcohol and substance abuse. Support is available from The Alcohol and Drug foundation at https://adf.org.au/ LINKS Listen to Ollie Ollerton's episode in full here Listen to Damien Thomlinson's episode in full here Listen to Brian Udell's episode in full here Purchase a copy of Ant's latest book, Military Mindset here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
In this special episode, you'll hear from three women who have had to endure unimaginable heartbreak. Dr Lucy Hone, Gina Chick and Safiyya Vorajee each lost a precious daughter, and they share their powerful stories of grief and resilience today. LINKS Listen to Dr Lucy Hone's episode in full here Find out more about Lucy's work with Coping With Loss at copingwithloss.co Details of Lucy's book, Resilient Grieving, can be found here Listen to Gina Chick's episode in full here Gina's memoir, We Are the Stars, is out now. Find out more and purchase a copy here. Listen to Safiyya Vorajee's episode in full here Donate to The Azaylia Foundation here: https://theazayliafoundation.com/ Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
It's New Year's Eve what a way to end the year with my last episode of 2024. This episode I talk with the Thick and Delicious N3rdyMind3d a sex worker over 20yrs and she has now drifted into the World of Porn. She discuss her beginnings as a Provider in her early 20's. After out of a Marriage she got back into it and been killing it ever since. We discuss how much she loves giving head and her much she squirts. We discuss her shoots and all the ways she makes money in the business. She talks about the MILF movement in porn and more. Want More Content? 2 ways to get it 1. Subscribe my Savage Smoke Sessions on Spotify ( $4.99 a month) https://podcasters.spotify.com/pod/show/smokethisova/subscribe 2. Become A Premium Smoker Subscribe to the Premium Smoke Room On Loyalfans https://www.loyalfans.com/PremiumSmokeRoom Want More Content. Become a Premium Smoker for 5 Premium Podcasts , Special Events and More $25.99 a month Sponsored By Hottest Adult Mag Online https://eroticismmagazine.com/ Hottest Adult Film Company blusherotica.com/videos Best Scented Candles On The Net thekinkycandleco.etsy.com Queen Of Law https://www.instagram.com/dividenqueen/ Porn/ Music/ Social Media https://allmylinks.com/pornrapstar Get The Merch: https://www.bonfire.com/store/s-t-o-merch-store/ Guest: N3rdyMind3d https://x.com/N3rdyMind3d allmylinks.com/n3rdymind3d
As we take a short break, we're looking back at some of the most powerful episodes of 2024. In this special, you'll hear from three guests who thought their lives were heading in one direction, and then one tumultuous day changed everything for them. LINKS Listen to Simon Kennedy's episode in full here Listen to Sam Bloom's episode in full here Listen to Nigel Brennan's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
In this special episode, you'll hear from two incredible women who had to think and act fast in a race against the clock to stay alive. Mother Nature turned their lives upside down in a split second, and put their resilience and bravery to the ultimate test. Today, you'll hear from Lisa Blair and Kelsey Waghorn. LINKS Listen to Kelsey Waghorn's episode in full here Listen to Lisa Blair's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
Gus Taylor is happiest when he's climbing. From the Blue Mountains to Joshua Tree, Gus has travelled the world, seeing each new place from the greatest heights. But his favourite hobby became 'revolting' to him, after he faced not one, but two life changing moments. In this episode, he shares his devastating journey of losing one of his best mates in a freak-accident, and his return to the ropes to honour him. LINKS Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
Kellie Finlayson shares her inspiring story with Ant in this episode. The young Mum and wife of AFL star, Jeremy Finlayson, was just 25 when she was diagnosed with terminal bowel cancer in 2021. Having just given birth to Sophia, she put some unusual symptoms down to being postpartum, but the results of a delayed colonoscopy revealed the life-changing news. She opens up about how this robbed her of her first year of motherhood, the ongoing fight to stay alive each day, and how the support of her family and friends kept her going. LINKS Find out more about prevention and early detection of bowel cancer at jodileefoundation.org.au Follow Kellie Finlayson on Instagram @kelliefinlayson_ Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
With a career spanning over 20 years as an operational police officer, Allan Sparkes was no stranger to high-pressure situations. From murders to robberies to rescues, Allan had to confront intense and difficult cases on a daily basis. But this took a harsh toll, and he found himself battling post-traumatic stress disorder and depression. Now, Allan is passionate about preventing severe burnout and supporting those working on the frontline. He shares his journey from feeling hopeless and worthless, to becoming a recipient of the prestigious Cross of Valour In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Follow Allan Sparkes on Instagram @allansparkes_cv Find out more about Allan and his book, The Cost of Bravery, at allansparkes.com Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
The movies; CFB week 3; NFL week 2; Tua; Choose Your Destiny; Mic Drop --- Support this podcast: https://podcasters.spotify.com/pod/show/chris410/support
In the blink of an eye, Sam Bloom's life changed forever. The active Mum-of-three was on a family holiday in Thailand when a tragic fall left her paralysed from the chest down. What followed were months of rehab and heartbreak, as Sam battled with severe injuries and her declining mental health. In this episode, she speaks about how the love of her family and a little bird got her through, in a story that's captured the world's attention, In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Follow Sam on Instagram @samjbloom Find out more about Sam and her books at sambloom.com.au Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
If there's anyone who understands the importance of resilience and forgiveness, it's Simon Kennedy. Simon's mother Yvonne was one of 10 Australians to be tragically killed during the 9/11 terrorist attacks. In this moving and emotional conversation, Simon reflects on the unforgettable trip to Guantanamo Bay where he came face-to-face with those responsible, and shares how he thinks his mother's final moments would have been spent. In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Follow Simon on Instagram @simon_kennedy Find out more about Simon and his work at simonkennedy.com Details of Simon's book, 9/11 and the Art of Happiness can be found here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
Damien Thomlinson has one phenomenal comeback story. The former soldier was on night patrol with the Australian Defence Force when an IED attack completely changed everything. He lost both legs in the accident, and took charge of his recovery and new life. He shares his strength, wisdom and ambition with Ant today. In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Follow Damien on Instagram @damienthomlinson Find out more about Damien Thomlinson at damienthomlinson.com Details of Damien's book, Without Warning, can be found here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
Ant is joined by beloved TV host, podcaster and mental health advocate, Osher Günsberg this week. Osher opens up about his journey from addiction to sobriety, coping with 'inescapable' anxiety, and the decision he made that altered the course of his life. CW: This episode contains discussions of mental ill-health and substance abuse. If this episode raises any issues for you, help is available from Lifeline on 13 11 14 or via their website lifeline.org.au. Drug and alcohol support can be found with the Alcohol and Drug Foundation at adf.org.au or on their hotline 1800 250 015. LINKS Learn more about Osher Günsberg at oshergunsberg.com Follow Osher on Instagram @osher_gunsberg Osher's memoir, Back After the Break can be purchased here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
In this episode, Ant sits down with Ellie Cole to hear about her elite mindset. After losing her right leg to cancer at age 3, in 2021 she became Australia's most decorated female Paralympic athlete, with a record-breaking 17 Paralympic medals and OAM to her name. In January 2024 she was also awarded an AM for her "significant service to sport as an advocate for diversity and inclusion”. LINKS Follow Ellie on Instagram @elliecoleswim Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
Rosa and Dash are back! We learn about what kind of villain each sign is, I guess!
Want a career in the gaming industry? We find out what it takes to become a head game scout, why networking is so important, and how games are more about creativity than technology. Guest: Joshua Garrity, head game scout at Secret Mode ⬇️Connect with Joshua on LinkedIn https://www.linkedin.com/in/joshua-garrity-261a6148/ Explore video game careers Learn more about becoming a game developer Search gaming jobs What can I do with a degree in games design?
In this episode, Ant looks back on three powerful conversations with three very talented surfers. Each have had their own challenges and triumphs, and reflected on these in their previous Head Game interviews. Today, you'll hear from Owen Wright, Layne Beachley and Blakey Johnston on the power of the waves, and how the ocean got them through. LINKS Listen to Owen Wright's interview in full here Listen to Layne Beachley's interview in full here Listen to Blakey Johnston's interview in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
In this episode we are joined by the beautiful Lissa Aires. Join the conversation as Lissa Aires rates her head game!For the Uncensored version of this episode subscribe to https://patreon.com/EverydayisFridayShowThis show is powered by @BlankitMedia and is available on all streaming platforms. https://linktr.ee/everydayisfridayshowConnect with Everyday is Friday ShowFollow Us On All Socials: http://patreon.com/everydayisfridayshow http://instagram.com/everydayisfridayshow http://facebook.com/everydayisfridayshow http://tiktok.com/@everydayisfridayshowhttp://twitter.com/edifshow Follow Your Favorite Hosts:Robiiiworld http://instagram.com/robiiiworldTeddy2Stupid http://instagram.com/teddy2stupid
Rizzi Deluca is back and we discuss The AVNs and both our nominations and what a AVN nomination means. Then we discuss her expanding her business in porn and how she uses Social Media to get money and exposure. We discuss her blowjob skills and her technique adjust to the different sized D. She talks about how her fans love her sensual sex scenes and being mentored by Shaundam and doing a BJ scene with AVN hall of famer Richard Mann. Plus more. Want More Content. 2 ways 1. Subscribe my Savage Smoke Sessions on Spotify ( $4.99 a month) https://podcasters.spotify.com/pod/show/smokethisova/subscribe 2. Become A Premium Smoker Subscribe to the Premium Smoke Room On Loyalfans https://www.loyalfans.com/PremiumSmokeRoom Want More Content. Become a Premium Smoker for 5 Premium Podcasts , 3 Tiers starting at $4.99 a month Sponsored By https://eroticismmagazine.com/ blusherotica.com/videos Porn/ Music/ Social Media https://allmylinks.com/pornrapstar Get The Merch: https://www.bonfire.com/store/s-t-o-merch-store/ Guest: Carissma DeLuca https://twitter.com/CarissmaDeLuca linktree.com/carissmadeluca --- Send in a voice message: https://podcasters.spotify.com/pod/show/smokethisova/message
"Recognise your calling - all you have to do is answer it. Every day, you have to answer that call to your own greatness". Phil Heath is the epitome of discipline and strength. Physically - through winning Mr Olympia seven times, and mentally - through overcoming battles with mental ill-health. Following the release of his new documentary Breaking Olympia: The Phil Heath Story, he spoke to Ant about his life lessons, toughest challenges, and what the mindset of a champion looks like. Trigger warning: This episode contains discussions of suicide. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact Lifeline. Lifeline – Call 13 11 14, or visit www.lifeline.org.au. LINKS Breaking Olympia: The Phil Heath Story is available now on digital platforms. Find out more here. Follow Phil Heath on Instagram @philheath Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle BeattieSee omnystudio.com/listener for privacy information.
Jeremy Evans is lucky to be alive. In August 2017, he survived a savage three-round mauling from a Grizzly Bear. He suffered severe injuries, and was faced with a 20km solo journey back to safety. Thanks to his resilience, setting 'micro goals' and Baby Shark, Jeremy shares his story with Ant today. In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Jeremy is a survivor and mental health advocate, and aims to support others suffering with PTSD. You can donate to Jeremy and his work here, and find out more at www.grizzlydude.ca Find out more about Jeremy's book, Mauled: Life's Lessons Learned from a Grizzly Bear Attack here. Follow Jeremy on Instagram @thegrizzlydude1 Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle BeattieSee omnystudio.com/listener for privacy information.
Safiyya Vorajee is the epitome of strength. This inspiring woman has had to endure unimaginable heartbreak and loss, and is now using her pain and her voice to help others. In this powerful conversation, Safiyya opens up about her "second life". She talks about how her childhood with domestic violence shaped her, the power of love and purpose, and how her beautiful daugher, Azaylia, is a light in heaven, while she is a light on earth. Trigger warning: This episode contains discussions of domestic violence and suicide. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. Lifeline – Call 13 11 14, or visit www.lifeline.org.au. 1800RESPECT – Call 1800 737 732, or visit www.1800respect.org.au. LINKS Donate to The Azaylia Foundation here: https://theazayliafoundation.com/ Follow Safiyya on Instagram @miss_safiyya_ Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle BeattieSee omnystudio.com/listener for privacy information.
In this episode, you'll hear from two men who have faced two incredibly tough battles. Pat Farmer ran from the North to the South Pole, and Jason McCartney survived the Bali Bombings. Both situations required unparalleled mental and physical strength - and they joined Ant to share their toughest moments. CW: This episode contains discussions of suicide. If this episode raises any issues for you, help is available through Lifeline on 13 11 14 or via their website lifeline.org.au. LINKS Listen to Pat Farmer's episode in full here Listen to Jason McCartney's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
In this special 'best of' episode, we hear from three people who have beaten the odds and survived the unthinkable - Todd Russell, Paul de Gelder and Jack Beaumont. LINKS Listen to Todd Russell's episode in full here Listen to Paul de Gelder's episode in full here Listen to Jack Beaumont's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
We've heard some incredible stories in 2023 from an array of guests. Three guests in particular gave us a front row seat into a lifechanging moment. In this episode, you'll hear from Gary Jubelin, Chris Lemons and Sean Turnell. LINKS Listen to Gary Jubelin's episode in full here Listen to Chris Lemons' episode in full here Listen to Sean Turnell's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
In this special 'best of' episode, we take a look back on three powerful moments from 2023 - with Jelena Dokic, Jackson Warne and Jim Davidson. Trigger warning: This episode contains discussions of domestic violence. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. Lifeline – Call 13 11 14, or visit www.lifeline.org.au. 1800RESPECT – Call 1800 737 732, or visit www.1800respect.org.au. The matters discussed in this episode are Jelena Dokić's personal opinions and experiences relating to the allegations of abuse detailed in her books Fearless, Finding the Power to Thrive (2023) and Unbreakable (2017). LINKS Listen to Jelena Dokic's episode in full here Listen to Jackson Warne's episode in full here Listen to Jim Davidson's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
Send us a Text Message.In this episode co-hosts Dr. Janet Price and Gregg Kaloust have a lively conversation about how letting doubts and fears get in your head can interfere with your pickleball game, and real life. Fell like you're in a fog? What are some strategies to get yourself in a better place to play? Try a little kindness, toward yourself and all the players!Support the Show.Connect with Janet at https://drjanetprice.comYou can email Gregg at gregg@kannoncom.com Gregg wears Tyrol pickleball shoes, the only company that makes shoes just for pickleball. He has been wearing the same pair of Velocity V model shoes for almost a year, and he plays a lot! Click here to purchase Tyrol Pickleball shoes (note, if you purchase Tyrol pickleball shoes after clicking this link Oldish may receive a commission. Thanks for helping to support our podcast!)Comments, suggestion, requests: oldish@kannoncom.comThanks to Mye Kaloustian for the music.
When the judge's hammer went down, sentencing Ant Middleton to 14 months behind bars for assaulting a cop, he smiled. Not to be smug, but because he was stepping into the unknown. He needed to be the best prisoner he could be. The elite soldier is always chasing a challenge. But it was one of his biggest missions that almost killed him - and it wasn't in a war zone. I CATCH KILLERS' LIVE PODCAST RECORDING Join Gary Jubelin for a live recording of his hit podcast I Catch Killers. Spend the evening with Gary and his guests from both sides of the world of crime and punishment as well as the exclusive opportunity to take part in a live Q&A. BUY TICKETS HERE: https://aucentury.sales.ticketsearch.com/sales/salesevent/115106 Get episodes of I Catch Killers a week early and ad-free, as well as bonus content, by subscribing to Crime X+ today. Like the show? Get more at icatchkillers.com.au Advertising enquiries: newspodcastssold@news.com.au Questions for Gary: icatchkillers@news.com.au Get in touch with the show by joining our Facebook group, and visiting us on Instagram or Tiktok. See omnystudio.com/listener for privacy information.
Ant Middleton has faced death more times than he can count. One night during dinner, he got a call. Within minutes, Middleton packed up his lasagna and was off on a secret mission. He didn't know how long he'd be away, he didn't know where and he couldn't tell his wife. The former soldier spent years with the special forces as a point man and sniper. He sits down with Gary Jubelin to answer the question he hates most: what is it like to kill? I CATCH KILLERS' LIVE PODCAST RECORDING Join Gary Jubelin for a live recording of his hit podcast I Catch Killers. Spend the evening with Gary and his guests from both sides of the world of crime and punishment as well as the exclusive opportunity to take part in a live Q&A. BUY TICKETS HERE: https://aucentury.sales.ticketsearch.com/sales/salesevent/115106 Get episodes of I Catch Killers a week early and ad-free, as well as bonus content, by subscribing to Crime X+ today. Like the show? Get more at icatchkillers.com.au Advertising enquiries: newspodcastssold@news.com.au Questions for Gary: icatchkillers@news.com.au Get in touch with the show by joining our Facebook group, and visiting us on Instagram or Tiktok. See omnystudio.com/listener for privacy information.
This week we have a guest like no other - Ant Middleton! Ant is a former UK special forces Operator, and you may know him as the host of SAS Australia. He drops by the studio to tell Taku and Selina what it's like working with the contestants on SAS, and shares his new podcast Head Game where he explores stories of incredible individuals who have beat the odds and achieved the unthinkable by getting their head in the game. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHost: Taku Chimwaza & Selina Chhaur Senior Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.
SAS Australia superstar Ant Middleton joined us live in the studio to talk about his brand new podcast 'Head Game' and to verse Joel in a game of Age Game! Head Game is an original Nova Podcast dropping weekly every Wednesday! Listen now on the Nova Player or wherever you get your podcast!See omnystudio.com/listener for privacy information.
CW: Aboriginal and Torres Strait Islander listeners are warned the following episode mentions names of deceased persons. Gary Jubelin has led some of the country's biggest cases and is responsible for bringing down many of Australia's most notorious criminals – murderers, gangsters, even serial killers. After dedicating 34 years of his life to the police force, in 2020 Gary controversially became the subject of his own investigation. Today, the host of the hit podcast I Catch Killers reflects on his time as a Detective - sharing how he got into the minds of our worst criminals, felt he needed to 'cleanse his soul', and the price his family had to pay for his career. LINKS Listen to Gary's podcast I Catch Killers here Follow Gary on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.
In his brand-new podcast Head Game with Nova Podcasts, Ant Middleton debuts an incredible interview with Todd Russell the Beaconsfield Miner who became trapped with mate Brant in 2006. Ant Middleton will speak with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You'll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we're capable of when we harness the power of the mind. Check it out here: https://omny.fm/shows/head-game/todd-russell Follow Nova Podcasts: @novapodcastsofficial See omnystudio.com/listener for privacy information.
Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You'll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we're capable of when we harness the power of the mind.See omnystudio.com/listener for privacy information.
This episode is going to be about the head game of healing. I find that when I'm talking with patients a lot of what I'm doing is really coaching them on the process of healing. And I find this to be really important because sometimes we can feel like we're in this dark tunnel when we get diagnosed with some health issue. As much as I can recommend the specific dietary changes and nutrients and herbs to rebalance and restore what's out of balance, I also think that an important part of the healing process is the head game of healing or how do you think about the healing process and how do you think about what's going on in your body. What Is the Head Game of Healing? If you're having a high level of anxiety about whatever your diagnosis is then that just ends up working against you. When we're in a state of fear, we are constantly thinking of all the worst-case scenarios, we're constantly worrying and feeling anxious about the diagnosis and what is going to happen or how will you get better. When we're in a state of fear it's very hard to be proactive and at the same time, we're just reactivating our stress response constantly. So, now we not only have the original stress response that likely created the health issue but now we have the fear response that's triggering more stress and it just snowballs. That stress response to the health issue ends up working against you and actually makes the health issue worse. This is why to me the symptoms and diagnosis are really just your body's way of communicating with us. You are not your diagnosis. A lot of times what our mind does is attach our identity to a definition of a role like sometimes we identify ourselves as the oldest child or someone who's married or a single mom, or we identify with our experience, and we can also identify with a diagnosis. An important part of your healing process is to detach yourself from the diagnosis a bit because if you're completely identified with a specific diagnosis then it will be much more difficult for your body to heal. For example, if I identified myself as someone who gets migraines then that becomes my identity. This is the way our brains work so we if we identify with the diagnosis, we end up recreating that same health issue. This is something that is really hard to do because when you're in the midst of pain, that's the only experience you can have. You're 100% experiencing having a migraine or whatever pain you might be experiencing, so it's hard to even imagine how you could separate yourself from the symptoms or the diagnosis. You have to think of who are as a spirit, as an essence, as a person, as the person who's existing in this human experience, in this body. Who are you separate from your symptoms or diagnosis. This way you can create a little bit of what I call separation between who you are and a specific situation that you're experiencing at some point in time. If we want to create change in your health, you will no longer be that diagnosis. So, we need to separate from the diagnosis to create the possibility for something different to exist - to create the possibility for change. Our Bodies Call for Attention Our bodies way of communicating to us that something is out of balance is through symptoms. It could be physical pain or emotional pain, mood changes, energy changes, sleep patterns changes, brain fog, etc. These are all ways in which our bodies let us know they need attention. And it doesn't help if we're hard on ourselves or in a battle with our own bodies over that because this just creates more stress and a vicious cycle that makes the healing process longer and harder. Whatever signals your body is giving you, it's trying to communicate to you that it needs help. That something is out of balance, something needs attention. It could be a heart palpitation, reflux, feeling tired, hair falling, migraines, etc. Then in the medical world what we do is we go through a process of evaluating to understand those signals so that we know what the appropriate treatment would be. A Naturopathic Approach A Naturopathic Doctor's approach at how to fix a health issue is slightly different than that of a classically trained Medical Doctor. The latter are mostly trained to use pharmaceutical medications or surgeries or procedures and so they're looking for indications in the body that something requires a medication or surgery but a lot of times this may not be what our bodies need in order to heal. If a Medical Doctor doesn't find the cause of your illness or a reason to give you medication, he/she could say that there's nothing wrong with you or that you should keep monitoring the issue because they may not have any other tools they can offer for you to feel better. A Naturopathic Doctor, in contrast, is trained in a lot of other potential tools that you can be used to support healing, such as dietary changes, general lifestyle changes, sleep pattern changes, exercise changes, etc. We are also trained in the use of supplements, herbs and nutrients (based on research in clinical textbooks) and how to use these for different health issues. Another tool that some Naturopathic Doctors use is Homeopathy. This is an energetic medicine that helps realign our bodies with its own ability to heal. There are also other tools like the use of plant medicines, meditation, breathwork, cold water therapy, physical therapy, detoxification, etc. So, there is such a long list of possible healing modalities that a Naturopathic Doctor can use to help you heal naturally while getting to the real root of the problem, so it goes away for good. This is not to say that medications or antibiotics or surgery are not important or ever necessary, but for you to know that if your M.D. says that they don't have a treatment for you, then I want to make sure you know that there are all these other treatment possibilities, like diet and herbs and nutrients and so on, for you to heal. Prevention is Better Than Cure Prevention of health issues is for each of us to choose for ourselves and this is one of the other key head games of healing. We can take on that responsibility and accountability for our own health. If we're here, we are living this beautiful life experience, why not try to be as healthy as possible through it and even try to make it as long as possible to enjoy more of the things we love doing with the people we care about. Everyone has the choice to become more intentional about their health. We can choose to treat our bodies poorly and just eat whatever and work 24/7 and then rely on health insurance when health issues arise, or we can choose to take good care of ourselves today and try to achieve our best health each day so we can have better and longer lives. A lot of patients I see wish they could have known before how to take better care of their health themselves. So, as a Naturopathic Doctor my goal is to help you become more in charge of your own health and your own future and then become more intentional about each decision you make. This is what I call SelfC.A.R.E. (this is the acronym I use in my latest book Master Your Stress Reset Your Health) where you're taking good care of yourself and it turns out that the more we have compassion for ourselves, the more we are accepting of our experience in our bodies and in our lives, and then it decreases our stress and it creates more peace, and this actually prevents health issues. Setting Yourself Up for Success in The Head Game of Healing When we take good care of ourselves, we are going to be healthier, happier and more productive. We're going to feel good and enjoy more what we're doing. Stress is part of life. All humans are going to have stress. The key here is not trying to be stress free, but learning how to help your body recover from stress in the moment right alongside the stress exposure. We need to learn how to counterbalance the stress so we can help our bodies keep up with this experience. We are all like a marathon runner or an airplane in our own lives. Marathon runners don't only take good care of themselves the day before the marathon, they have to be on point in every aspect long before the marathon; training, nutrition, sleep, hydration, etc. The same way that a plane must be in balance in every switch, control knob, altitude, weight, speed, etc. for it to fly straight. Our human bodies have thousands of systems working 24/7 at the same time and my job as a Naturopathic Doctor is to help you fine tune it a find a way to bring all those systems back to balance so you can be as healthy as you can. Some of this evaluation can be done in regular blood work covered by insurance like trying to figure out if you need to be in the emergency room or tell if you have anemia or if you have an infection. But when I look at these tests, I'm also looking at a much more fine-tuned level. What I do is I help you to tune in your body to a much more optimal level. In standard blood work the ranges are wide so you may still be in the range, but you might not feel good. You might still feel tired and have borderline anemia or have low iron, or have low B12 or folate or a nutrient deficiency or a methylation issue or an MTHFR gene variation, etc. All this is going to give us a much better sense of your body's needs to get back in balance. Going Further than Regular Blood Work If you don't feel good there's a reason - that's always the case. If your body's giving you indications in some shape or form it means that something's out of balance and it might not show in the regular blood work because the regular blood work is really for identifying more emergency situations even when we do a complete metabolic panel. A complete metabolic panel is to identify the liver and kidney function and blood sugar levels and electrolyte levels, but you could have in range glucose and in range electrolytes and in range kidney and liver function and still not feel good for some other reason. For example, the adrenal glands don't show well in regular blood work. You can pick up on the adrenal glands a little bit with the sodium, potassium and electrolyte levels because part of the job of the adrenal glands is to manage our sodium and potassium, so if there's an imbalance in sodium potassium even slightly in the blood work we should be thinking about the adrenal glands but what I find is I don't even wait for that because by the time it shows in your electrolytes, it's already a severe issue. I'd much rather pick up on an adrenal issue before it starts affecting your electrolytes. Another example is your cortisol levels. You can run a blood level for cortisol which is a hormone made by the adrenal glands, but even then, the normal range is very broad. It's easy to fall in the normal range and I think that most of us are in this normal range but that doesn't mean we're at optimal levels throughout the day. It just means we're in what's considered normal range which means we don't need to go into the hospital because it's not an emergency but the more we optimize our cortisol levels the more we prevent ourselves from becoming an emergency. I can't tell you how many patients I work with who the practitioner said this is a condition you're going to have for the rest of your life, it's irreversible. And after working with me, now those patients are testing negative, and for decades. Someone could test positive for an autoimmune condition, like rheumatoid arthritis at one point in time, but then by making diet changes and detoxifying and resetting all their systems, they heal, the immune system and their bodies overall, come back into balance again. Genetics as Part of The Head Game of Healing For many years we thought that genetics determine most of our health. We tend to link our genetics with our destiny. That's why they did the whole human genome project to identify all the genes in a human and what they found is that our health is not mostly determined by our genes. Our health is mostly determined by what I refer to as our stress exposure – which is our environmental exposure, whether that's emotional stress, physical stress, injuries, infections, or toxin exposure. All of those exposures, and even our parents stress exposure and our grandparents stress exposure, affect us and what's going to happen with our health. Studies show that less than 10% of health issues are genetically determined. We are all unique, there's certain things as humans that we have in common, but we're very unique in how our bodies use nutrients or how much we need of certain nutrients. If you have a genetic tendency or you have a genetic variation, it does not mean that you have that issue. The only way we can know if that gene or gene variation is actually causing a health issue for you is to test your body and analyze if this gene is affecting you at this moment in time. Also, those genetic variations can turn on and off. So, if we see a genetic variation, let's say MTHFR, we need to do blood work for homocysteine and look at B vitamin metabolism. If your homocysteine is healthy then you don't have to worry, you can just keep preventing this gene variation from turning on and keep taking good care of your health. So, we need to evaluate if a gene is affecting your health today, and if so, then we can take steps to address it, we can look at ways to turn a gene back off. Often times it's stress exposure that turns a gene on, so we need to work on your stress and trauma exposure to get your body back in balance. It comes back to understanding how stress has caused imbalances and then address those imbalances in order to get you back to balance. We need to give your body safety signals. Our bodies are constantly noticing stress signals all the time from changes in the environment, temperature, light, sound, toxins, etc. We are constantly exposed to plenty of stress signals (that affect our immune system, our nervous system, our digestive system, our hormones), but what we lack is the anti-stress signals. We need to learn to balance our stress and anti-stress signals, so our body is in harmony again. Anti-stress signals could even be taking a deep breath or spending time in nature or with your pet. There are so many anti-stress signals we can choose from to counterbalance the stress and we need to integrate those in our daily routine. Being Strategic About The Head Game of Healing To me the thing about the healing head game is we have to be strategic, we have to think about it from a big picture view and we have to think about it from what can we do in this moment that's going to have the most positive ripple effect going forward. What are the things we can do that have the most healing potential on multiple levels because we are an interconnected system. There are two core areas that we need to address that create such a positive ripple effect in the healing process. First, we have to address the leaky gut. We have to address your body's ability to digest food and absorb nutrients by avoiding inflammatory foods and healing your intestinal lining. If we don't address leaky gut, your body will have more inflammation and more toxicity coming from your gut, which only adds more stress. The second core area to address is the adrenal glands. We need to heal our adrenals (your body's main protection from stress by generating cortisol and adrenaline). If we're under constant stress, our system is going to break down. For some people they end up with cortisol being too high at certain times of the day, and for others it could be that cortisol is too low at certain times of the day. At optimal levels our cortisol will be high in the morning to wake us up and gradually decrease through the day. We also need adrenaline (made by the adrenal glands) in optimal amounts; it gives us energy and focus, but we don't want too much or too little. So, we need to optimize your cortisol and adrenaline levels throughout the day to optimize your health and prevent future issues. For this we need to measure your cortisol in the morning, midday and evening running a cortisol panel to know what your cortisol curve is up to. You can do this at home with a test kit that you can find here. Then we can use herbs and nutrients to address the imbalances. We also need to reset our daily schedules so that we are not under constant stress. It's not just about relying on a nutrient. It's about how do we reset ourselves and our relationship with ourselves so that we can help our bodies to stay in a balanced state every day. This way we will not need to keep on taking these supplements and herbs forever. We recover back to balance and only need maintenance going forward. This is why my stress recovery protocol has three phases: One is get out of stress mode first. Get the stress signaling to calm down enough so we can actually heal. Phase two is focusing on rebalancing everything and do the real recovery. And phase three is maintenance and resilience - becoming resilient under stress. We also need to learn how to protect ourselves on a physical, mental and emotional level and even energetic and spiritual level. How do we protect ourselves from various stress exposures? Well, this is part of the healing process. I really see that this is happening more and more. As humans we're learning how to choose for ourselves to have compassion for ourselves and have compassion for our human bodies. We can feel gratitude for our human bodies and how much they're working to help us survive. There might be a stress or trauma from way earlier in our lives, maybe a grief, maybe a sudden loss, maybe something that happened to us like abuse in a relationship or sexual abuse or something where your system got stuck into a state of stress and shock and you didn't get to process it. When we are finally able to be present with ourselves, we start to realize when this started and when a certain health issue started. We need to have compassion for ourselves and our bodies, forgive ourselves for what happened and learn how to protect ourselves. This is not something we learn in school or from our parents usually, but it's something we can teach ourselves and practice. I really think that the human experience is learning day by day how to have more compassion for ourselves so that we become the ones who can take the best care of ourselves and achieve our best health. If you want to learn more about my approach on how you can start taking better care of yourself and apply my SelfC.A.R.E. protocol so that you can get back to feeling your best, you may want to start by reading my book Master Your Stress Reset Your Health. In my book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online. Because I feel so strongly that I want people anywhere in the world to be able to access my protocols, I developed online video courses or programs you can start anytime. · Heal Leaky Gut Program – teaching you to heal leaky gut with my proven protocol · Stress Warrior™ - If you're ready to fully heal your adrenal glands and rebalance your neurotransmitters, you can sign up for my Stress Warrior Program here. If you'd like me to help you one-on-one by phone or video, to review your symptoms, and what your body is trying to tell you, and to have my guidance to implement my protocol, you can schedule a comprehensive or priority consultation with me. I think of myself as a health detective, reviewing complex cases to identify what has been missed, and then helping you create a strategic plan for healing. You can set up a one-on-one appointment with me here. This doesn't have to be a mystery, and this doesn't have to take forever, it just needs to be individualized to you. We're here to help you! Connect with Dr. Doni: Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW - Books and Resources: Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576 Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR 7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET HPV & Cervical Dysplasia Guide (FREE) HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/ - Personalized Solutions: If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Episode 130: On this episode, we are BACK! Some family stuff kept us away longer than we would've liked but we have returned! A6 and Northern IL Section results! Some new pews coming out and we shot a local and the N.IL Section match! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q
Preparing for the MCAT is all a headgame, learn the best practices from the experts on how to push through your doubts and find MCAT success.
Your opinions are not facts. Just because the sky looks cloudy, doesn´t mean it´s grey. When those clouds move you´ll see the blue of the sky. Sometimes we may let our fears or anger rule our world. It´s not a good way to live; in some instances, it can alter the course of your future in an unhealthy way. Let´s talk about your energy today. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support
Phil Mudd, former senior executive at the FBI, CIA, and National Security Council, with his book "The HEAD Game: High-Efficiency Analytic Decision Making and the Art of Solving Complex Problems Quickly." Original air date 21 April 2015. The Book was published on 6 April 2015.
Matt, Warren and Jake reflect on their favourite goals scored by Everton defenders after Michael Keane's wonder-strike on Monday. There's also a deeper dive into the draw with Spurs, a quick look at the accounts and a United preview. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to “Inconceivable!”, the show that tests two teams’ knowledge of the nerdy, the useless, and the obscure. We return after a long hiatus to ask our panelists to identify characters by their extremely long sobriquets, sniff out what doesn’t fit in a list, and decipher some mashed-up movie musicals. Glenn Fleishman, Shelly Brisbin, and Steve Lutz take on Kathy Campbell, Monty Ashley, and Annette Wierstra in a nail-biter for the ages. Host Dan Moren and Lex Friedman with Glenn Fleishman, Shelly Brisbin, Steve Lutz, Kathy Campbell, Monty Ashley and Annette Wierstra.
On the show today, Clint and Dan caused quite the stir in Meg's marriage by convincing Meg to get more spices telling her she could make a huge profit from it. We have behind the scene look at what when down when Meg arrived home with more spices. Dan has a serious bone to pick with his "Bogan" friends and Clint thinks he is just being ridiculous. See omnystudio.com/listener for privacy information.
Yerrrr welcome back to another wild episode of Village Hidden In The Trap. On todays episode we got one of the realest out “ztep zaddy” himself @TonyBenzel from @Headgame podcast. Homie came thru and let's just say we ain't take shit serious this week
6AM Run makes nutrition products for athletes. Hami founded the company in Wilmington, DE and he hosts the 6am Run Podcast, also apart of our new family, the Digitent Podcast Network. K&K begin by talking exercise and our regimens. Then we get REAL about how busy parents with full time jobs actually prep for a marathon. Find Hami on Instagram @hydratehero and find 6am Run Products @6am.run & 6amrun.com Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.com
SO YOU SPEND MORE ON YOUR SHOES THAN YOUR HELMENT.
In today's episode I have a random movie from my Amazon queue called Headgame
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