Podcasts about Buoy

Local producer Lu Buoy joins us in the studio to talk about the art of producing, musical inspiration, and his upcoming performance at No Fun.

Mit dem Buoy startet Marvin Böhm derzeit eines der spannendsten kulinarischen Projekte Hamburgs. Der ehemalige Aqua-Souschef entwickelt hier seine eigene Handschrift: norddeutsch geprägtes Fine Dining, produktorientiert und gleichzeitig offen für moderne Techniken und internationale Einflüsse. Bevor Marvin Böhm für viele Jahre ins 3-Sterne Restaurant Aqua nach Wolfsburg wechselte, arbeitete er zwei Jahre in der Schwarzwaldstube der Traube Tonbach unter Harald Wohlfahrt. Im Aqua an der Seite von Sven Elverfeld prägten ihn anschließend vor allem Präzision, Produktverständnis und kreatives Arbeiten auf höchstem Niveau. Parallel dazu nahm er regelmäßig an internationalen Wettbewerben teil und kochte weltweit bei Events und Gastspielen. Nach seinem Abschied aus dem Aqua nutzte Marvin Böhm die Zeit bewusst für kurze, intensive Stationen und neue Perspektiven – unter anderem bei Jan Hartwig in München, Juan Amador in Wien, bei Goldies in Berlin sowie im Kaiserstuhl. Denn für ihn zählt am Ende vor allem eines: Geschmack – unabhängig davon, ob Fine Dining oder Streetfood. Im Gespräch geht es um norddeutsche Klassiker, wie Krabbensuppe mit Blutorange, Scholle, Erinnerungen an Wackelpudding mit Vanillesoße und darüber, warum man klassische Küche erst verstehen muss, bevor man sie modern interpretieren kann. Außerdem geht es um kreative Prozesse, Teamarbeit bei der Entwicklung neuer Gerichte und die Frage, wie überhaupt eine eigene kulinarische Stilistik entsteht. Natürlich reden wir auch über den Neustart des Buoy im ehemaligen Bianc: über die ersten Monate in Hamburg, den kreativen Freiraum, den Aufbau eines neuen Teams und die Herausforderung, ein Restaurantkonzept Schritt für Schritt weiterzuentwickeln – kulinarisch genauso wie atmosphärisch. Eine Folge über Geschmack, Kreativität, norddeutsche Identität und den Mut, nach vielen Jahren noch einmal ganz neu anzufangen. Moderiert und produziert von Boris Rogosch. Links zu dieser Episode: https://www.buoy.hamburg https://www.instagram.com/restaurant.buoy/ Werbung - Diese Episode wird unterstützt und präsentiert von: Der Große Restaurant & Hotel Guide: Ein Guide für Gäste - Inspirationen für Menschen mit Stil und Geschmack: https://www.der-grosse-guide.de PANGAEA Olivenöl – extra natives Olivenöl aus eigener Familienproduktion in Nordgriechenland. Das vielfach prämierte Olivenöl steht für maximale Qualität, Frische und Geschmack. www.pangaea-olivenoel.de In FOODTALKER-Folge #202 spricht Julia Lakirdakis-Stefanou über Qualität, Herkunft und Sensorik – und wir verkosten verschiedene Olivenöle vom Supermarktprodukt bis zum prämierten extra nativen Olivenöl.

Is the next generation our strongest defense against democratic decline? Listen into the recording of this Nobel Peace Talk, where we explored the power of youth in shaping the future of democracy. Researcher Amalie Nilsen from Peace Research Institute Oslo (PRIO) opened the event with fresh insights from her new PhD thesis, The Protest Paradox: The Role of Mass Mobilization in Promoting and Challenging Liberal Democracy. She'll unpack what democratic backsliding means today, and why youth movements matter more than ever. You'll hear directly from young voices connected to UWC Red Cross Nordic, a unique college that brings together 200 students from over 80 countries each year in Fjaler. Rooted in Red Cross principles and Nordic values, these students live, learn, and grow together across cultures, and many become powerful voices for change. Through personal stories, current students and alumni will share how they engage in activism, past and present. Expect meaningful conversations, new perspectives, and real stories of courage, doubt, and action.

For years I've watched irrigation contractors, designers, consultants, and water managers wrestle with the same question: How much water should a landscape actually need? The research exists. The science exists. But getting from all that information to something practical in the field often feels harder than it should. So I decided to build something. In this episode, I'm introducing S.L.I.D.E. — Simplified Landscape Irrigation Demand Estimation, a new tool designed to help estimate landscape water demand using plant type, location, and historical climate information. More importantly, I'm inviting you into the process. Visit: SLIDE Calculator and try it for yourself. Be curious about the results. Test your own property, customer sites, parks, or projects. If you find a bug, have an idea, or think something feels off, click the Buoy icon in the upper right corner and submit a ticket. Those messages come directly to me. This episode is less of a launch announcement and more of an invitation to build something together. Additional notes for fellow nerds: The S.L.I.D.E. methodology builds upon research developed by researchers with the University of California Cooperative Extension. U.S. weather and rainfall inputs use historical gridMET reference evapotranspiration and precipitation data averaged from 2021–2025. Canada weather and rainfall inputs use Open-Meteo historical climate archive data. Because sometimes the best ideas happen when we stop pretending we have it all figured out…and start building in public.

Today we have the father side of a father and son indie game development team on to talk about the platformer they're working on and in general just to discuss some game design concepts.==========Support The Channel==========► Patreon: https://www.patreon.com/brodierobertson► Paypal: https://www.paypal.me/BrodieRobertsonVideo► Amazon USA: https://amzn.to/3d5gykF► Other Methods: https://cointr.ee/brodierobertson==========Guest Links==========Steam: https://store.steampowered.com/app/4325450/The_Unified/Itch: https://sundae-buoy.itch.io/renzyeYoutube: https://www.youtube.com/@SundaeBuoy==========Support The Show==========► Patreon: https://www.patreon.com/brodierobertson► Paypal: https://www.paypal.me/BrodieRobertsonVideo► Amazon USA: https://amzn.to/3d5gykF► Other Methods: https://cointr.ee/brodierobertson=========Video Platforms==========

We check out Honda's Fastport, test SONGMICS spice racks, assemble furniture with an electric screwdriver, and Chad reviews air fryer liners.

We check out Honda's Fastport, test SONGMICS spice racks, assemble furniture with an electric screwdriver, and Chad reviews air fryer liners.

A young, expectant mother, looking forward to starting a new life in Portland. A mother of two desperate to fill her needs, no matter the cost. When their two paths crossed, it would leave one of them dead and the other holding a baby in her arms. Today, I'll be telling the story of Heather Snively and Korena Roberts.To get started on your own newspapers.com journey, Go to Newspapers.com/Crime. When you sign up, use discount code MurderInTheRain to get 20% off!Visit justaddBUOY.com/MITR to get started with some Buoy drops focused on Hydration, digestion, brain health, Immunity, rescue, or energy!Suspect in slaying of pregnant Tigard woman to be arraigned today - oregonlive.com - Find a grave- Heather Snivley - Newspapers.com The Oregonian October 7 2010- Expectant Mom's Killer Gets Life - St. Albans, West Virginia - Wikipedia - Newspapers.com The Baltimore Sun June 9 2009- Manner of pregnant woman's death uncertian - Details emerge in killer's history | East Oregonian - Pregnant woman had bite marks on body, documents reveal | kgw.com - Korena Roberts pleads guilty; sentenced to life in prison - oregonlive.com- Interview with Officers Rau and HayesAdvertising Inquiries: https://redcircle.com/brands

At our beaches and along our waterways you may be well familiar with the yellow boxes holding lifebuoys. What you may not be familiar with is the people across the country who ensure that each and every lifebuoy remains up to standard, and is replaced after any vandalism, which can unfortunately be a regular occurrence…Fergal Wyckham is a ring buoy inspector with Water Safety Ireland, and joins Shane to explain the work and what they encounter as part of it.

Author, here! After the amazing reaction you guys had to part one, I hope you all enjoy the conclusion. Part one was the build up, this is the rollercoaster ride down! And, for those who have messaged me incessantly recently, asking if MCP is going to finish covering my series My Wife and I went to Las Vegas for our Honeymoon, which I actually redid every part, including the first two he posted, to make it better, if you want to hear him narrate the redone story, let him know!

This week, veteran captain Gene Quigley covers himself in pickled herring before the bilge pumps fail 100 miles offshore, we hunt giant bluefin tuna with yellow 4-weight Fenwick fly rods, say the very wrong thing during a very right mahi-mahi bite, and score swordfish on a party boat filled with South Philly zombies.

Author here! This an older, more cosmic underwater horror story of mine from two years ago, a two parter that got a lot of positive reaction on Reddit. It has some flaws, but I hope you enjoy it, and the upcoming second part as much as you did my Abandoned Ship story, Exploding Whale and Crater Lake stories MCP has done. And also, I hope you caught the tributes to horror movie characters, directors and writers with names like Carpenter, Alten, King and Windows.

Join us for another episode of Feedback Friday, where Kasey Luck returns to provide expert feedback and critiques on various email designs. We dive deep into **email marketing** strategies, analyzing several **email campaigns** for their content and effectiveness, particularly those related to **nutrition** and health supplements.Kasey offers valuable **email tips** on how to enhance **email design**, ensuring messages are not only engaging but also high-converting. This session is packed with insights for anyone looking to refine their email strategies.00:00 Intro00:58 Initial Email Critique02:08 Email Design and Content04:32 Feedback on Specific Email Elements09:49 Analyzing Email Callouts and CTAs17:13 Discussing Email Design and Free Items17:51 Importance of Product Placement in Emails18:29 Trends in Email Design19:58 Effectiveness of Educational Content21:27 Analyzing Long-Form Emails22:18 Comparison Sections in Emails26:21 Balancing Information and CTA28:39 Final Thoughts34:17 Outro

FEEL GOOD STORY - FIXING THE BUOY TREE by 101.9POR

If, like us, you grew up in the late 70's- 1990s, you were inundated with one new, and seemingly world-saving message. RECYCLE! Don't just throw things into the landfill; recycle what you use, reduce your use and reuse what you have! Unfortunately, Recycling Centers aren't just home to hard workers trying to help us make the world better. They are sometimes used to dispose of people. TodayI will be telling the stories of bodies found at Recycling Centers. Some accidental, some, like Stephanie Standen, were purposeful. Listener warning, as this will include the story of Baby Precious. A newborn, disposed of like garbage.To get started on your own newspapers.com journey, Go to Newspapers.com/Crime. When you sign up, use discount code MurderInTheRain to get 20% off!Visit justaddBUOY.com/MITR to get started with some Buoy drops focused on Hydration, digestion, brain health, Immunity, rescue, or energy!Intro (compilation of songs)Recycle Rap - Captain Planet - Intro Theme - Give A Hoot! Don't Pollute "Dirty Word" - 1986 Commercial - Keep America Beautiful: The Crying Indian (1970) - Recycle Reduce Reuse AND CLOSE THE LOOP - Yakety Yak take it back - 35mm - "HD" - Reduce, Reuse, Recycle (1991) - 1991 Coca-Cola Classic "Recycle With The Real Thing" TV Commercial - Batty Rap from Ferngully Swan Island Basin Remedial Design Group - EFI Recycling - The Oregonian June 29 2013- Found Dead, baby gone but not forgotten - ‘Baby precious' killer charged 10 years after newborn's body found on recycling plant conveyor belt - Oregon Health Authority: Safe Surrender: When a Parent Can't Care for a Newborn - Two Adult Males Located Deceased in North Portland - When Did Americans Start Recycling? | HISTORY - Decades of public messages about recycling in the US have crowded out more sustainable ways to manage waste - The Idaho Statesman Dec 9 2008 Autopsy Shows Man Crushed in Paper Bale was Drunk - IN THE COURT OF APPEALS OF THE STATE OF WASHINGTON DIVISION THREE STATE OF WASHINGTON, Respondent, v. EUGENE ALEC JUPP, Appellant - Statesman Journal May 23 2011- Police ID body found at recycling center - The Oregonian Nov. 12 2008- Man's body found inside 1,500-pound paper bale - The Spokesman Review April 5 2019- Roommate death nets 25 years - The Spokesman Review April 20 2018- Man sought in killing turns himself in-  - The Spokesman Review April 19 2018- Estrangement, isolation in victim's past - The Spokesman Review April 21 2018- Man's bail set at $1 million for alleged murder of roommate - The Spokesman Review March 1 2019 MurderSupport this podcast at — https://redcircle.com/murder-in-the-rain/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Big show today! What the hell does Buoy mean? We talking Anna Paul, Celeste Barber and Taylor Swfit AND we are predicting what pop acts we think are going to tour this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Everyone is back from holiday break and Bobby has a whale of a story to tell. He vacationed in Costa Rico with his family and radio star Mike Calta. He was swimming on a private beach when a young girl summoned him to help her sister who drifted out to sea. Spoiler alert: Bobby was a hero and saved the woman from certain death! Find out why her pro-athlete father needed Bob to be the savior. Find out why his eyebrow is disturbingly out of whack. And why does Big Jay feel the need to make a sequel to "American History X" to help tell this complex tale? *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

One of today's stories was a request sent in by a listener who was curious to know what happened to their childhood babysitter. The second case is making local headlines for offering a local council chair to a murderer. So let's get into 2026 with the same damn stories, the same damn outrage and the same damn themes. Teenage girls, disposed of like trash, their killers usually facing the smallest of consequences. Today I'll be telling you the stories of Robyn Jones and Nikki Thrasher.For an extended version of the episode, join our Patreon for just $1! To get started on your own newspapers.com journey, Go to Newspapers.com/Crime. When you sign up, use discount code MurderInTheRain to get 20% off!Visit justaddBUOY.com/MITR to get started with some Buoy drops focused on Hydration, digestion, brain health, Immunity, rescue, or energy!Accidental Autoerotic Deaths and Mental Disorder: A Scoping Review - PMC - Classmates.com 1984 Pendleton High - BeenVerified.com Report Richard Russell Meyer - Robyn Johns (1978-1996) - Find a Grave Memorial - Statesman Journal Dec 29 1996- Obituaries - Oregon Judicial Department- Online Records Search A99984 - History of Toledo - Corvallis Gazette Times- December 3 1996- Toledo police look for leads to missing woman - Oregon Judical Department Online Records Search, Meyer, Richard Russell - East Oregonian July 15 1985- Dispositions - Corvallis Gazette Times December 25 1996- Man charged in death of Toledo woman - The Oregonian October 8 1997- Toledo man goes on trial in death of woman, 18 - The Observer October 9 1997 Murder Trial Heats Up - The Register Guard October 10 1997- Trial begins in death of 18 year old woman - The Oregonian October 14 1997- Toledo man found guilty of intentionally killing teen - Visor.com Victim Information System in Oregon - The Observer October 14 1997- Jury convicts man in slaying - Corvallis Gazette-Times December 3 1996- Toledo police look for leads to missing woman - The Oregonian, December 24, 1996- Autopsy due on body of young woman - Statesman Journal, December 24, 1996 Newport: Body found may be missing teen - Corvallis Gazette Times, December 24, 1996- Body found may be that of Toledo woman - Statesman Journal December 27 1996- Obituaries - Convicted killer speaks out after controversy over police oversight board selection - Correspondence Press Release - The Oregonian Nov 29 1994- Woman's death a possible homicide - The Register Guard Nov. 29 1994- Equestrian finds body of woman - The Oregonian Nov 30 1994- Police Skeptical of Victim's Crime Report - The Oregonian December 1 1994- Roseburg teen held in slaying of woman - The Register Guard December 1 1994- Teen-ager arrested in woman's slaying - Statesman Journal Dec 2 1994- High School Senior Charged in Girl's Death - Albany Democrat Herald December 2 1994 - Murder part of coverup - The Register Guard November 18 1995- Killer pleads guilty, gets life sentence - Albandy Democrat Herald November 18 1995- Killer Sentenced - The Register Guard Oct 30 1999- Life Without - The Oregonian April 28 2022- Wyden: Brown's decision to free killer 'grossly irresponsible' - Statesman Journal, November 2,6 2025- Man's murder conviction puts future on police review board in question - Nikki Ranee Thrasher (1975-1994) - Find a Grave Memorial - The Register Guard Oct. 30 1999- Restoring Humanity - Convicted killer speaks out after controversy over police oversight board selection - Statesman Journal Dece 3 2001- Educating inmates about AIDS - The Oregonian May 6 2023- A swift shift from prison to politicsSupport this podcast at — https://redcircle.com/murder-in-the-rain/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

FEEL GOOD STORY - ADDISON BUOY TREE by 101.9POR

Steve and Danny went to a Kraken game last night and had a very friendly interaction with Buoy, the mascot!

Beat Migs!! This episode is jam packed with Buoy flashing us at the Kraken game, a caller's wife has “happy moments” in times of stress, and another caller's ex grew up with a bison named Humpy!

Two acting titans, Gene Hackman and Denzel Washington, go head-to-head aboard a nuclear submarine when a questionable missile launch order arrives. We're diving into this Tony Scott thriller, breaking down the psychological battle between a hardened captain and his measured second-in-command with all of the claustrophobic tension that comes with it. Is this the definitive submarine movie? We're taking the con and finding out.

Tommy Buoy from Yachtley Crue talks about their latest album, and Ann Powell, an actor who works at WSB, talks about Beowulf.

Send us a textLet's play, PE Nation!A camp classic from 1999 gets new life in our PE classes as we teach Tractor Buoy Sea Monster, a fast, no-equipment game that borrows the logic of rock, paper, scissors. We explain the gestures, the rules and a quick partner activity that fills three to five minutes with fun and fair play.Check out this game if you'd like, and more games in my team building activities for PE. It'll be in the show notes, and it helps support the show if you'd like to move on further with more games and activities that I put together for you, as well as my kindergarten games and activities ebook I just put out.-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

Send us a textThe Spore Four begin their trek back to Highhelm. Music: PremiumBeat Code: DODEVR4WFCGWZAFC All other music by Tabletop Audio Thanks for listening! You can find us on Twitter @25northpodcastYou can join our Discord community with this invite code "nBTZzTGZdA"You can send us an email at 25northpodcast@gmail.com if you wish

Edward R. Murrow Award–winning host Yami Virgin with editor Paul Sanchez digs into the border battle over Rio Grande buoys and the return of Cocaine Cowboys 2.0 as cartels shift back to cocaine smuggling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From where you're standing, your goal might look impossible.Too far. Too much.But the only way forward is one buoy at a time. First one. Then the next. Then the next.That is how hard things become doable when you break them down small enough.It works with swimming across open water. It works with changing your health. It works with any goal that feels overwhelming.Not all at once. Not in some heroic leap. Just buoy by buoy. Step by step.And that is what we are talking about this week.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

This week we are chatting about the Southernmost point of the continental USA. The Buoy. One of the USA's most photographed spots. If you didn't know, they had to move it due to repairs around it. Tune in to hear about the history and even scandalous moments with the buoy.Here is the webcam link https://southernmostpointwebcam.com/

It's Friday, and another episode of Talkin' Rock. Chris Daughtry is up first. Part 2 of Shock To The Stem dropped last week. We talk about that, including the latest single "The Bottom". We discuss playing in front of his peers, singing Journey with Joey Belladonna of Anthrax, and more. Tommy Buoy from Yachtley Crew is next to wrap up the episode. I'll admit, it's a little bit out of the realm of what I do, but I'll also admit that I'm a sucker for a good Yacht Rock classic. This interview was fun, as you'd expect. We talked about their new album “Seas the Night”, which includes yacht rock staples and a new track. What does Motley Crue think of the thier name? Tommy tells me...that's for starters with Tommy Buoy on Talkin' Rock. MeltdownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Tonelli of Vancouversalmonfishing.ca Mouth of the Frasier opener Canadian salmon scene // Don't miss Three Rivers Marine's Northwest Outdoor Report! // Duckworth Wheelhouse: Two-time Superbowl champ Kevin Gogan "Mr Congeniality": on Buoy ten etiquette and coaching up less experienced anglers // Poulsbo RV's Really? Where? Hit your neighborhood RV store in Mt Vernon, Everett, Sumner or Kent and Get Rollin' into SUMMER!

This week on Beautiful Blurry Hysteria, Kevin Crispin from the Behind Beautiful Things podcast jumps into the weirdness with us—and oh boy, did the headlines deliver!First up: The Seattle Kraken's mascot, a googly-eyed sea troll named Buoy, had a brush with bear-based oblivion while filming a fishing segment. Turns out even mascots aren't safe from nature's "grizzly" reboot of Wild Kingdom.Next: A widow in love—and with very specific taste in decorating—decided to memorialize her husband by having his skin removed and turning it into a wall-hanging. Nothing says romance like a dermis doily!And finally: Tentacled rabbits—yes, tentacled—are hopping across the Midwest like an anime gone feral. Is it a mutation? A science experiment gone wrong? Or has Cthulhu finally discovered 4-H?It's bears, bizarre love, and bunnies that go bump in the lab on this week's wild ride through the weird. Links & Resources

Ben Rosenbaugh with MixedMetalsOutdoors.com From Rivers Inlet to the Columbia River at Buoy 10 // Three Rivers Marine's Northwest Outdoor Report! // Duckworth Wheelhouse: Dr. Todd Adkins of SportsmansAlliance.org SA v WDFW in Thurston County Superior Court: What happened yesterday &what lies ahead // Poulsbo RV's Really? Where? Hit your neighborhood RV store in Mt Vernon, Everett, Sumner or Kent and Get Rollin' into SUMMER!

On today's episode PFT and Big T are back in the studio to discuss everything in the news including previewing the internet invitational, Buoy the Seattle Kraken mascot, Tom Brady's statue unveiling, the viral Tik Tok Psychiatrist, MLB's Newest umpires and much more. Enjoy! (00:02:26) Internet Invitational Preview (00:07:57) Seattle Kraken Mascot (00:10:42) Tom Brady Statue Reveal (00:16:48) TikTok Psychiatrist (00:43:23) Umpires (00:52:50) VoicemailsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

Mick Heath of Finnbaylodge.com in person: the past present and future of the largest run of chinook on the planet // Northwest Outdoor Report Brought to you by 3riversmarine.com! // Duckworth Wheelhouse Austin Moser Best Buoy 10 season in not-so-recent memory!?! // PoulsboRV’s Really? Where? Come visit us at any or ALL of our four locations in Kent, Auburn, Everett and My Vernon! PoulsboRV.com

It's full-on offseason for the guys and for the NHL right now. Still, Sound Of Hockey manages to pull together a short-but-sweet episode this week, discussing several Kraken topics like Buoy getting chased by a bear, plus a nice little Buy / Sell / Hold segbit considering a number of scenarios for early in the season. Plus, Weekly One-Timers, What's Good?, and Darren went in a mosh pit. SUBSCRIBE! ENJOY! REVIEW!

Tired of being told “your labs are fine” when you still feel like garbage? In this episode, we break down the essential blood tests women need in their 30s, 40s, and 50s—and why standard panels miss the root cause. We cover full thyroid panels, fasting insulin, CRP, ferritin, hormone testing, vitamin D, inflammatory markers, and how to interpret them in context. Plus, we share how testing too little—or at the wrong time—can lead to months (or years) of frustration. Whether you're dealing with fatigue, stubborn weight, brain fog, or mood swings, this is your blueprint to test smarter and get answers. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠⁠ ***

Hot flashes. Mood swings. Sudden weight gain. Crying in the parking lot for no reason? Welcome to perimenopause, where estrogen and progesterone nosedive, thyroid slows, and insulin resistance creeps in. In this episode, we walk through everything you need to know about hormones in perimenopause—from testing timelines to symptoms, HRT, progesterone resistance, and how to support your body naturally. Learn the difference between normal and common, what labs to ask for, and how to take back control (even when your hormones are flipping tables). This is your perimenopause roadmap. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠ ***

Seattle and Portland were put on the DOJ’s list of “sanctuary jurisdictions” that are obstructing federal law enforcement. It’s primary day in Washington and turnout is awful. A few Kraken players and their mascot Buoy were charged at by a grizzly bear in Alaska on a fishing trip. // LongForm: GUEST: Attorney Mark Lamb on how the DOJ might go after the perpetrators of the attack on an ICE office in Yakima. // Quick Hit: You won’t believe what one teacher said about human sacrifice.

Think you need to work out harder to get results in perimenopause or menopause? Think again. In this episode, we sit down with Bria Gadd, The Menopause Fitness Coach, to talk about hormone-friendly training, strength over cardio, cycle syncing, recovery, and metabolism shifts that happen after 40. Bria explains why less can be more in midlife fitness, how to adapt your workouts to reduce stress on your body, and why muscle is your metabolic gold in menopause. Whether you're dealing with stubborn weight, hot flashes, or fatigue—this conversation will change the way you approach movement forever. Connect with Bria: ⁠I⁠nstagram⁠⁠ | ⁠⁠Web⁠⁠ | ⁠Youtube⁠ | Podcast *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠ ***

4pm: Jim Acosta Interviews AI Version of Teenager Killed in Parkland Shooting: ‘It’s Just a Beautiful Thing’ // Microsoft lays off dozens of WA workers while making record profits // Bear charges Seattle Kraken mascot Buoy

Take the head off and run! Let's get ready to rank em.

"WWE: Unreal" is converting my family into wrestling fans. But, I'm having a hard time getting on the bandwagon. I do the worst Pat McAfee impression. Denmark zoo asks the public to donate unwanted small pets or horses to feed captive predators. A passenger was escorted off a Ryanair flight after he was caught allegedly vaping in the bathroom, resulting in a two-hour delay. Officials in Northern Yorkshire say a rat 'over 22 inches long from nose to tail' was discovered inside a home by pest control workers. An Ohio couple says that they have welcomed a baby boy who was born from an embryo that was frozen over 30 years ago. Members of the Seattle Kraken hockey team were fly fishing in Alaska when their mascot, Buoy the sea troll, was charged by a grizzly bear. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"WWE: Unreal" is converting my family into wrestling fans. But, I'm having a hard time getting on the bandwagon. I do the worst Pat McAfee impression. Denmark zoo asks the public to donate unwanted small pets or horses to feed captive predators. A passenger was escorted off a Ryanair flight after he was caught allegedly vaping in the bathroom, resulting in a two-hour delay. Officials in Northern Yorkshire say a rat 'over 22 inches long from nose to tail' was discovered inside a home by pest control workers. An Ohio couple says that they have welcomed a baby boy who was born from an embryo that was frozen over 30 years ago. Members of the Seattle Kraken hockey team were fly fishing in Alaska when their mascot, Buoy the sea troll, was charged by a grizzly bear.

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Buoy, our Kraken mascot got chased by a bear. What was your close call story?

Join us while the boys talk about the Buoy 10 Salmon Forecast.   ▶ Follow Us On Instagram: http://bit.ly/addictedfishingIG ▶ Help Us GROW!

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