Podcasts about High five

00:00 High Five.14:15 Miss Teen South Carolina throwback, and Nikola Jokic talk.35:05 Final thoughts with Nate and Tom.

00:00 NBA High Five.15:40 Latest on Jonas Valanciunas.31:30 More on the Nuggets.

338. Summer Podcast Mini-Series: How to Work With Kids at Home: 3 Summer Work Blocks That Align With Your Real Life & Core Values (Episode 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, ParentingEpisode 2: Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity Trying to get work done with kids home 24/7 this summer? You're not alone. The constant interruptions, noise, and unpredictability can make even the simplest task feel impossible.But here's the truth: You don't need to hustle harder—you need smarter rhythms that honor both your work goals and your family life.In this episode, I'm sharing 3 simple, powerful summer work blocks that actually work with your real life, not against it. You'll also learn how to use habit stacking (a game-changer from Atomic Habits by James Clear) to make these time blocks stick—so you can finally focus, get things done, and be present with your family.In this episode you'll learn:✅ The 3 best time blocks for summer work when kids are home ✅ How to align your work with your energy, season, and values ✅ Simple ways to stack work habits onto existing routines ✅ Why you don't need more time—you need more intention ✅ How to protect your peace, purpose, and presence while working from home[2:40] Why working all day doesn't work—and what to do instead[5:15] Morning Power Hour – How to do your best work before breakfast[10:05] Midday Reset – How to get a second wind during nap or quiet time[15:12] Nightly Wrap-Up – How to tie up loose ends without sacrificing sleep[19:30] Habit stacking tips to anchor your work blocks with ease[23:44] What truly matters—and how to let go of the rest[26:05] Your next step to simplify your schedule & thrive this summer“You were never meant to sacrifice your sleep, your health, or your family time in order to succeed.” – Kim, High Five Motherhood“A calm environment creates space for deep work. You don't need hours. You need intention.” – HFM, Episode 313

00:00 NBA High Five.09:05 Nikola Jokic not signing extension yet, and predictions following the MPJ trade.32:50 Najee Harris fireworks injury.

Roy Tuscany is the Founder and CEO of the High Fives Foundation. On April 26, 2016 Roy overshot a ski jump and was paralyzed with a spinal cord injury.  Six years later, and a year and a half after I was paralyzed, Roy and I connected for the first time. I had read an article about High Fives in Powder, a ski magazine and was jolted by the energetic vibe of the organization - it felt like something different. One of my closest friends also met Roy at an industry event. He immediately  called me up and said you need to talk to this guy. In our first conversation, Roy told me about Tony Schmeising, a man who has been living as a quadriplegic for 40 years, and his expedition to Alaska to go Heli skiing. Roy then said, "you're next". I laughed nervously and said OK, while thinking to myself that it was a ridiculous suggestion. How was I going to do that with my recently acquired disability? Fast forward 12 years and High Fives has awarded me with grants for adaptive sports equipment, covered adaptive surf competition fees, and supported some of my earliest adaptive ski lessons with Vermont Adaptive. High Fives has also grown tremendously in that time and is now a leading organization in the catastrophic injury and disability community. At least half of our previous guests have received support from High Fives and and of course High Fives is the presenting sponsor of The Unexpected Journey. In this conversation, we skip over Roy's story of his ski accident that resulted in a spinal cord injury, paralysis, and the founding of High Fives. A quick Google search will produce dozens of podcasts and articles on both of those topics. Instead, Roy and I explore healing, leadership, parenting, taking ownership of one's life, and trauma, including sexual abuse.If you or someone you know has experience sexual abuse or you suspect they are, please know that you are not alone and that safe confidential support from a professional is immediately available at the national sexual assault telephone hotline 1-800–565–HOPE or 4673. You can also find resources on the website for the national sexual violence resource Center, www.nsvrc.orgGuest info:@roytuscany@hi5sfoundationAdditional Resources:National Sexual Assault Hotline - 800-656-4673 - www.rainn.org  National Sexual Violence Resource Center - www.nsvrc.orgwww.highfivesfoundation.orgContact us: Instagram: @unexpectedjourneypodEmail: tim@unexpectedjourneypod.com Hosted and produced by Tim BrownEditing and sound design by Louis ArevaloOriginal theme music by Jesse LaFountaineEpisode cover art by Lewis Falconer Cover art and logo design by Anne Holt and Lewis Falconer

00:00 NBA High Five.14:10 Nuggets stats.26:55 Baseball nicknames.

00:00 NBA High Five.18:30 Patrick Mahomes body-shamed.33:55 More on Jonas Valanciunas.

00:00 NBA High Five.15:30 More on the Jonas Valanciunas situation.37:00 More getting to know Matt Moore.

Send us a textGreetings PE Nation!Ready to start a new school year or new program? Today we explore the nine essential equipment pieces needed to start an effective PE program from scratch, based on experience establishing two programs with minimal resources.• Sound system is the top priority for making activities more engaging and fun• Cones serve countless purposes from boundaries to stations to improvised equipment• Tennis balls provide exceptional value, especially when acquired through donations• Pool noodles transform games with their safety, affordability, and versatility• Hula hoops function as collection areas, targets, safety zones, and improvised goals• Pins provide targets for bowling, hockey, and throwing games• Gator Skin balls serve multiple functions beyond just dodgeball activities• Beanbags offer texture variety for throwing, catching, balancing, and point systems• Poly spots create designated spaces for seating, scoring positions, and game elementsHappy summer,DaveGrab a copy of my Ultimate PE equipment checklist -Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook or paperbackPaperback or download: HEREAmazon Ebook: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

00:00 NBA and NFL High Five.

00:00 NBA High Five.16:05 Even more on the Nuggets.35:45 Cam Johnson comments on Nikola Jokic.

00:00 High Five.06:45 BREAKING NEWS: Nuggets trade MPJ and first-round pick to the Nets for Cam Johnson.14:00 Chris Dempsey joins the show.27:30 Jake Coyne joins the show.32:50 Nate and Andy react to the MPJ trade and Bruce Brown signing.43:30 Berto joins the conversation.

Send us a textWhat's up PE Nation!I've been thinking about legacy a lot lately. I think it matters in education because our impact extends far beyond our teaching careers, affecting how students approach life long after they've forgotten specific lessons. here's how I plan on leaving a legacy that matters:• Be present by greeting students daily, learning their names, showing genuine interest in their lives, and putting away digital distractions• Create meaningful experiences students won't forget through shared joy, personal engagement, and memorable activities• Innovate constantly like Edison by refreshing curriculum, writing grants for new equipment, and developing activities that meet current student interests• Focus on relationships rather than recognition, understanding students will remember how you made them feel more than what you taughtWhat legacy will you leave?Dave-my article on "The Legacy We Leave"-Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook ($2.99) or paperback ($9.99)Paperback or download: HEREAmazon Ebook: HERE• My courses: "Designing a Sport Education Unit" and  "The First Week of PE" • Teachers Pay Teachers store with over 30 affordable resourcesWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

00:00 NBA High Five.12:15 NFL playoff predictions.32:30 NHL Draft underway, and Rockies talk.

00:00 High Five.19:50 AFC West outlook.33:20 Rockies shake up their front office.

00:00 High Five.13:15 Best draft picks by Denver sports franchises in the modern era.31:30 NFL talk.

00:00 Nuggets High Five.13:00 Toughest divisions in the NFL.32:40 SGA comments.

00:00 High Five.13:45 Patrick Saunders joins the show to talk Rockies.32:15 More on the Nuggets front office.39:45 Dicky Lovelady.

Send us a textWelcome PE Nation!Let's talk headline vs. cover bands today! Find your original teaching voice by drawing inspiration from mentors but creating something uniquely yours instead of just copying others' work. The difference between being a "cover band" teacher versus a headliner is developing personalized approaches from multiple influences.• Working part-time at Hertz Arena exposed me to Brit Floyd, a Pink Floyd tribute band making millions without creating anything original• Started teaching PE in 2011 without formal training, initially feeling like a fraud and relying entirely on others' materials• Found mentors through PE Central, Twitter and Voxer communities who transformed my teaching approach• Created my signature tchoukball tournament by combining influences from multiple mentors rather than copying any single approach• Austin Kleon's book Steal Like an Artist provides a framework for taking inspiration while creating something original• Challenge yourself to become an original rather than teaching the same borrowed curriculum for 30 yearsBe original,Dave-my article, "Be a Headliner, not a Cover Band"-Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook ($2.99) or paperback ($9.99)Paperback or download: HEREAmazon Ebook: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

Stephane chats with Hans Rey, while Kaz, Dario, and Matt talk about the latest MTB trends.

00:00 High Five.14:30 Connor McDavid still doesn't have a championship.34:20 Stanley Cup Hijinx.

00:00 High Five.17:40 The Rockies under Warren Schaeffer vs. Bud Black.33:00 Nick Castellanos suspended.

00:00 High Five.15:15 More on the KCP trade.25:20 CWS no-hitter.33:45 Jersey talk.

Zum Jahresanfang haben viele von uns den dicken Edding gezückt und große Ziele festgelegt. Doch nach sechs Monaten haben einige ihre Motivation verloren, obwohl ihnen Gewicht deutlich lieber gewesen wäre. Vielleicht hast Du schon einiges erreicht – Glückwunsch und High Five! Vielleicht war der Weg aber auch holpriger als gedacht. Vielleicht hast du gemerkt: Das Ziel fühlt sich gar nicht mehr stimmig an. Oder die Energie, mit der Du gestartet bist, ist irgendwo zwischen Kalenderstau, To-Do-Listen und dem dritten Versuch, deine Steuer zu sortieren, auf nie ganz geklärte Weise verschwunden. Doch bevor Du jetzt in hektischen Aktionismus durch Deinen Kalender blätterst Zeit für einen kurzen Zwischenstopp. In dieser Podcastfolge bekommst Du genau die richtigen Reflexionsfragen und den Rückenwind, den es manchmal braucht, um weiterzumachen. Denn das Jahr ist noch lange nicht vorbei. Die zweite Hälfte beginnt. Und sie hat das Potenzial, der beste Teil Deines Jahres zu werden! Bereit? Jetzt bestellen: Mein neues Buch „Wie Frauen erfolgreich in Männerdomänen durchstarten“ https://amzn.eu/d/hP33p1W Schau vorbei: https://kathrinleinweber.de/ Sind wir schon miteinander verlinkt? https://www.linkedin.com/in/kathrin-leinweber-high-performance-expertin-439b6817a/?originalSubdomain=de https://www.instagram.com/kathrinleinweber/?hl=de

Saddle up, partner! On this episode of WWR, Wythe and Chris are fixin' to get into the western genre with Rowan McStay and Casey Papas of the wonderful actual play podcast, Mage Hand High Five! We chat about MHH5's history, gaming Western tropes, breaking away from colonial narratives, and—of course—the narrative versatility of trains. This episode is as fun as all get-out, and you can hang your hat on that. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHappy summer, PE Nation!!!I'm excited about the new program I want to start in the fall. The Next Level Leadership program transforms PE grading through a martial arts-inspired wristband system that recognizes and develops student leadership qualities beyond athletic skill.• Designed to reward students who demonstrate leadership, helpfulness, and good character• Five belt levels (white, green, orange, purple, black) with increasing leadership requirements• Program benefits include becoming field day helpers, safety patrol members, and game captains• Focus on developing the whole child rather than just athletic ability• White belt (beginner) requires respect, responsibility, and safety• Green belt (awesome) requires 100% effort and good sportsmanship• Orange belt (hero) demonstrates game knowledge and consistent helpfulness• Purple belt (elite) requires two years of demonstrated leadership• Black belt (ninja) reserved for fifth graders who could "run the class"• Program designed to work over three years (grades 3-5)Take care,DaveMy article on "Next level Leadership"-Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook ($2.99) or paperback ($9.99)Paperback or download: HEREAmazon Ebook: HERE• My courses: "Designing a Sport Education Unit" and "The First Week of PE" • Teachers Pay Teachers store with over 30 affordable resourcesWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

00:00 High Five.15:35 Rockies managerial conversation.24:25 NHL awards.32:25 Is Tyrese Haliburton a superstar?

Episode 3 of 4 in a series featuring songs that peaked at #5 on Billboard's Hot 100.

00:00 High Five.14:40 DeMarcus Cousins news.26:30 Kevin Durant suitors.31:30 Conor McGahey hops on to talk Cale Makar.

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【句子】High-Five. Old people occasionally forget things. 【ModernFamilyS3E19】【发音】/ˌhaɪˈfaɪv/ /əʊld/ /ˈpiː.pl/ /əˈkeɪ.ʒən.əl.i/ /fəˈget/ /θɪŋz/【发音技巧】Old people失去爆破；forget things不完全爆破；【翻译】说得好！老年人就是会时不时忘记一些事情。【适用场合】今天我们来学习一个英文口语中常见的表达，叫做high-five。这个表达可以当名词用，此时中间通常不加连字符，可以表示（两人表示问候或钦佩时的）高举胳膊击掌的动作本身；a greeting or an expression of admiration in which two people each raise a hand above their shoulder and bring the fronts of their hands together with force；如果加上了连字符，优先考虑动词词性，可以理解成：to give someone a high five；当动词用，有及物动词，也有不及物动词的用法。 eg: As the show ended, Chris high-fived his friends.表演结束，克里斯和他的朋友们击掌庆祝。 eg: Friends hugged and high-fived.朋友们拥抱击掌。 eg: Boston fans started high-fiving and cheering right after the game.波士顿球迷在比赛结束以后立刻击掌庆祝、欢呼起来。 eg: My wife and I high-fived each other.我和我的妻子击了个掌。 eg: We've been high-fiving people all day.我们一整天都在和人击掌庆祝。 【尝试翻译以下句子，并留言在文章留言区】The crowd cheered and high-fived in the stands. 暑期快到了，我们工作室瑶瑶老师亲自视频直播授课的课程也都陆续上线了，甚至包含最近大热门的原版教材课程，大家可以联系瑶瑶老师的微信teacheryao6 免费获取各个课程的试听，别错过我们的新课啦！

00:00 High Five.20:15 Former Rockies comment on the team.34:50 Fiesty Sean Payton comments.

00:00 High Five.14:30 Connor McDavid can't explain his elite play.33:40 Update on Ed the Zebra.

Send us a textHappy summer PE Nation!In today's episode I encourage you to enjoy your summer break, while adding  professional development to enhance your PE program before the next school year begins.• Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook ($2.99) or paperback ($9.99)Paperback or download: HEREAmazon Ebook: HERE• My courses: "Designing a Sport Education Unit" and "The First Week of PE" • Teachers Pay Teachers store with over 30 affordable resources• The "Beg, Borrow, Build and Steal" equipment ebook for equipment managementPut in the work during summer break. Yes, take time off, rest, enjoy your family and friends, but don't wait until the last second to gear up for the next school year. Always be learning, always be listening, always be creating.Take care,DaveFollow me on Twitter (X): https://x.com/PE_Dave1017Website for the book: https://www.teacherchefhockeyplayerbook.com/

00:00 High Five.19:50 Best moments from the Avalanche season.31:50 Haliburton GW vs. Gordon GW.

00:00 High Five.15:50 More on the Broncos.35:40 More on the NBA Finals.

0:00 The Five Biggest Stories from around the NFL! 13:47 John-Michael Liles of Altitude TV joins the show to get his thoughts on the Brock Nelson signing and his picks for the Stanley Cup Final between the Oilers and Panthers. 34:28 Nuggets Head Coach David Adelman has a challenge for Jamal Murray and Nikola Jokic's supporting cast. 

00:00 High Five.14:50 More on the Knicks firing Thibodeau.32:30 Martin Necas possibly unhappy in Colorado.

00:00 High Five.16:00 Would you double-retire #15 for Carmelo and Jokic?31:30 The most footbally names.

Ewald ist erleichtert das Paris und damit der schöne Fussball sich im Finale gegen Inter Mailand durchgesetzt hat. Natürlich nicht ohne kritisch auf das Gesamt Konstrukt PSG zu schauen. Wir ziehen den Hut vor Luis Enrique - sportlich wie menschlich und blicken auf die neuen Trainer der Bundesliga wie Horst Steffen , Erik ten Hag usw. Viel Spass

00:00 High Five.13:15 Mike Sanford joins the show.32:30 Weekend Preview.

On this week’s edition of Inside the (Rob) Parker, Rob shares his thoughts Ron Washington's tit-for-tat with Aaron Judge, Justin Verlander's quest for 300 wins, and New York Mets fans turning on Juan Soto. Later, Chicago White Sox outfielder Michael A. Taylor swings by to discuss his career trajectory up to this point and how he plans to help turn things around in Chicago. Plus, MLBBro.com contributor Malik Wright reveals his #HighFive for the week, MLBBro.com managing editor JR Gamble has the latest edition of Foul or Fair, and we drop Rob's latest appearance on MLB Network. Subscribe and download all of the latest Inside the Parker podcasts and follow Rob on Twitter!! #OddCoupleSee omnystudio.com/listener for privacy information.

00:00 High Five.14:20 Nuggets best moments from the season.33:10 Avalanche news.

Après 10 ans sous la houlette du Nigérian Akinwumi Adesina, la Banque africaine de développement sera, pour les cinq années à venir, dirigée par Sidi Ould Tah. « Trois heures seulement ont suffi » s'étonne Sahara Médias, à l'élire. Réaction partagée parLe Monde Afrique, surpris que « le dernier candidat à être sorti du bois » ait « finalement coiffé tous ses adversaires au poteau, » et ce en trois tours seulement. Il faut dire que le parcours de Sidi Ould Tah lui a taillé un costume sur-mesure : « docteur en économie formé entre Nouakchott et la France, » rappelle Le Point Afrique, « passé (…) par la Banque mauritanienne pour le développement et le commerce, ». Il a surtout dirigé la Banque arabe pour le développement économique en Afrique pendant dix ans. Et sous sa direction, pointe Le Faso, l'institution a « financé des ports, des aéroports, participé à la construction de plus de 200 routes, (…) tout en générant une baisse des coûts de transport. » Coup de pouce des dirigeants mauritaniensSahara Médias raconte que pendant le vote, le président Mohamed Ould Ghazouani « passait plusieurs appels, » qui, croit savoir le titre, « ont joué un rôle décisif pour changer la donne. » Parmi ces contacts cruciaux, le Nigeria, qui a « changé de position de manière soudaine et décisive. » Et le résultat est là : plus de 76% des voix, contre un peu plus de 58% à l'époque pour Akinwumi Adesina. Mais attention, prévient Wakat Séra : il faut voir dans ce score élevé non pas un blanc-seing mais une « interpellation à la tâche. » La présidence de tous les défis Sur ce point, les journaux sont unanimes. D'abord, Sidi Ould Tah va devoir faire avec l'héritage de son prédécesseur. Akinwumi Adesina a, souligne Le Pays, « réalisé la plus importante augmentation de capital » de l'histoire de la BAD : ce dernier a plus que triplé en 10 ans.Plutôt donc que de s'affranchir de ce passé, le nouveau patron de la banque compte, analyse Le Monde, « s'inscrire dans la continuité des grandes priorités définies par son prédécesseur, » les ‘High Five' : électrification, accès à la nourriture, industrialisation, intégration et amélioration de la qualité de vie. Autant de points sur lesquels « les défis restent immenses », juge le quotidien.Environnement économique difficile Par rapport à 2010, la part que les pays africains consacrent à leur dette a connu « une hausse de 167% ». Et puis il y a les États-Unis et leur « désengagement progressif des mécanismes d'aide au développement », soit des centaines de millions de dollars en moins.Heureusement, se souvient Le Point Afrique, Sidi Ould Tah dispose de « relations de marque avec certains pays du Golfe » qui « pourraient l'aider à attirer de nouveaux capitaux. » Il a en tout cas quelques mois pour y penser : sa prise de fonctions est prévue le 1er septembre. Voilà qui devrait lui laisser le temps, conclut Wakat Séra, de « souffler un coup, en attendant de donner un nouveau souffle à la BAD ! » Une boisson inquiète en Côte d'IvoireElle s'appelle la Vody. Et ne vous laissez pas avoir par sa cannette au format aussi petit que ses couleurs sont éclatantes : 250ml de cette boisson contiennent « de la caféine, de la taurine, beaucoup de sucre, et 18 à 22% de vodka. » Voilà pour la recette, décortiquée par Le Monde Afrique. Et ça marche : « depuis son arrivée à Abidjan, au milieu des années 2010, retrace le quotidien, la Vody est devenue la boisson fétiche des rappeurs ivoiriens » qui la popularisent auprès des jeunes.C'est vrai, « le gouvernement ivoirien a tenté en 2023 de mettre un frein au phénomène » en interdisant l'importation de boissons énergisantes alcoolisées. Conclusion, les fabricants ont changé la recette de leurs canettes sur le marché local, « en retirant les composantes énergisantes. » Mais le taux d'alcool, lui, est le même. Or, raconte un adolescent, « le but premier a toujours été de se saouler, ». Et ce à moindre coût : une canette coûte entre 500 et 700 francs CFA, soit entre 0.75 et 1 euro. À ce prix-là, balaie l'étudiant, « si on veut l'effet énergisant, on peut se faire son cocktail soi-même. » La Vody a donc encore de beaux jours devant elle.

00:00 Nuggets High Five.15:30 Broncos as a complete team.25:35 Nuggets internal development.34:40 Losing to the Rockies is embarrassing.

00:00 High Five.15:45 Possible additions for the Nuggets.35:00 Rockies talk.

This week on Derry Public Radio, join CM, Josh, and Eve as they navigate the tumultuous events of part three of Stephen King's "Wizard and Glass." Tensions rise as Roland, Cuthbert, and Alain face the consequences of their choices while Susan grapples with her own fate in the shadow of Aunt Cordelia's sinister machinations. As secrets unravel and alliances shift, the stakes have never been higher. Will love conquer all, or will the weight of their decisions lead to irrevocable tragedy? Tune in for a thrilling discussion filled with laughter, heartbreak, and the chilling realities of a world on the brink of chaos. For more Derry Public Radio, head over to www.patreon.com/derrypublicradio for exclusive episodes, early releases, and more bonus content! For everything else: https://linktr.ee/derrypublicradio

00:00 High Five.16:00 Jokic first-team All NBA, Malone clarifies comments, Silver gives SGA MVP.28:30 Misc. notes.

00:00 Nuggets High Five.18:20 How close the Nuggets are to winning.33:10 More on David Adelman.

A shady blood lab, the Mexican Navy has a fashion show (for fat women), some homeless start a piss war with Johnny, my dad loads a crib into my truck, the baby does a high five, my contractor pisses off the inspector, an X-Men religion, Tim Walz' son is not retarded after all, doctors with grills without borders, The Forever War against women, Nick Fuentes vs. old men, self-deportation ads in Los Angeles, and a woman with a world famous FUPA takes on the haters; all that and more this week on The Dick Show!