Podcasts about escalators

John Worthington, serial entrepreneur and CEO of Sircles, has cracked the code on equity crowdfunding, raising over $6.8M without giving up control to VCs. His unique “Riding the Escalator” strategy turns investors into users, advocates, and key drivers of organic growth—creating a self-sustaining cycle that has positioned Sircles (His latest venture) as one of the most successful crowdfunded startups in tech. Sircles is disrupting the traditional review space by replacing ratings and anonymous feedback with trusted recommendations from real connections. By leveraging a novel crowdfunding model—what he calls “Riding the Escalator”—he has built a self-sustaining cycle where investors become users, advocates, and key drivers of organic growth. This strategy has raised over $6.8 million, positioning Sircles as one of the most successful crowdfunded startups in the tech sector. What you will learn How to turn everyday users into loyal investors who also drive organic growth. A step-by-step approach to raising funding through equity crowdfunding, even without VC backing. How to build a startup community by partnering with niche influencers who actually convert. Why Sircles' “no negativity” design could be a game-changer in the trust economy—and what you can learn from it. How AI is quietly powering product development and user support behind the scenes of emerging tech startups.

Too good not to hear!Tuck into Dave's Bad Jokes.

This week we hit the McKinnley Speedway for a life-changing stock car race as we the last?? the closing?? the ultimate??? The Final Destination! Magic Mind: Get up to 25% off the Magic Mind gummies using our code SRIGHTS25 directly on their website. Visit https://magicmind.com/SRIGHTSGM to take advantage of this incredible offer! Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcasts or wherever you listen, and share us with your local car wash attendee! Email us at sequelrights@gmail.com with feedback or suggestions on future franchises!

Eternal life right there. Escalator down prayer: Thy kingdom come.

Sam Goodwin has traveled to every country in the world   Hey now, I am your host, Ric Gazarian.  This conversation was a long time in the making.  In fact, this interview was originally scheduled in 2020.  But as we say, better late than never.  Sam Goodwin back in the day was just one of us … Chasing 193.  But his life was changed forever during his visit to country 181, Syria.  As 193ers, we are constantly pushing the envelope.  What we consider standard or normal travel is to others somewhere between poorly conceived to outright insanity.  Soon after entering Syria, Sam was imprisoned by the Assad government and spent over 60 days in prison.  This is the real deal, the stuff of nightmares.  This is an incredibly, compelling conversation, and a reminder of the risks we take in the community.     I would like to thank everyone for their support of Counting Countries, especially my Patrons.  You know them, you love them!  Bisa “fully nomadic” Myles, Ted Nims, Adam “one-away” Hickman, Steph “Phuket” Rowe, Simen Flotvik Mathisen, Ed Hotchkiss, Barry Hoffner, Katelyn Jarvis, Philippe “BC” Izedian, Gin Liutkeviciute, Sunir Joshi, Carole Southam, Sonia Zimmermann, Justine, Per Flisberg, Jorge Serpa, Phil “Marmaduke” Marcus, Sam Williams, and Scott Day for supporting this podcast.  You can support this podcast by going to .  My patrons will hear extra content with Sam that you will not hear and you can be part of our members only FB group.     And … I want to introduce a new patron, Dana Mahoutchian.  She has been close to 70 countries and grew up in Kobe, Japan! Think of how much steak she got to eat. Thanks for joining.       Also, please remember if you are interested in traveling to Papua New Guinea to partake in your own private Sing Sing to meet scores of tribes in an intimate setting, check out our friends Tribes of Papua New Guinea.  Reach out to me to learn more about this experience and how to get a 10% discount or look here .   Remember to keep up to date with the Extraordinary Travel Festival by joining our Instagram and Facebook groups and signing up for the on our  ETF will be sometime, somewhere in 2026 around October/November, destination unknown.     This episode could have easily been double in length.  I had so many more questions.  You can read the full story with his book, . (affiliate)   I was in Boston for this recording while Sam was in St. Louis. Please listen in and enjoy.    Thank you to my - you rock!! … Bisa Myles, Ted Nims, Adam Hickman, Steph Rowe, Simen Flotvik Mathisen, Ed Hotchkiss, Barry Hoffner, Katelyn Jarvis, Philippe Izedian, Gin Liutkeviciute, Sunir Joshi, Carole Southam, Sonia Zimmermann, Justine, Per Flisberg, Jorge Serpa, Phil Marcus, Sam Williams, Scott Day, and Dana Mahoutchian.        And now you can listen to ! And Alexa!   And write a review! More About Sam Goodwin Counting Countries Instagram: Website: Born In: US Lives in: US About Counting Countries Counting Countries is the only podcast to bring you the stories from the dedicated few who've spent their lives on the singular quest of traveling to every country in the world. Less people have traveled to every country in the world than have been to outer space. Theme music for this podcast is Demeter's Dance, written, performed, and provided by .  About GlobalGaz Ric Gazarian is the host of Counting Countries. He is the author of three books: , , and .  He is the producer of two travel documentaries: and .   Ric is also on his own quest to visit every country in the world. You can see where he has and keep up with his journey at How Many Countries Are There? Well… that depends on who you ask!  The United Nations states that there are . The British Foreign and Commonwealth office states that there are . The Traveler's Century Club states that there are . The Nomad Mania The Most Traveled Person states that there are 1500 . SISO says there are .     Me? My goal is the 193 countries that are recognized by the UN, but I am sure I will visit some other places along the way. Disclaimer: There are affiliates in this post. Sam Goodwin Counting Countries   

COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&nd=1HOW TO STAY MARRIED (SO FAR) the PODCASTON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54ebaON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563 Hosted on Acast. See acast.com/privacy for more information.

In an unfortunate series of events that led to an old lady getting taken out by Fitzy's luggage, we hear some of your escalator horror stories.See omnystudio.com/listener for privacy information.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: cindybubbles, wfezzari, BlankCanvas609, pufballcat, aldorayn, actionfish, Individual_Poetry_83, maestrozeldafan, dan420, Proud-Wall1443, HeadingToSollaSollew, izmebtw, cartocaster18, falconwolverine, 888888888888880, -TheDerpinator-, Avenntus, vtosnaks, LastofUs1296, , PistachioedVillain, john1630, PacmanTheHitman, Worldly_Ask_2968, Ryvit, jesseberdinka, BetterUsername69420, professorfisher Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever been with a partner and asked, “Is this relationship going anywhere?” or been swept up in a romance without stopping to question if it's really what you want, then you may already be familiar with the “relationship escalator.”It's a phrase coined by journalist, Amy Gahran, to describe the default set of steps society expects all intimate relationships to follow. She challenged the cookie cutter approach to modern love with her groundbreaking book, Stepping Off the Relationship Escalator.This week, she chats to Jill about unconventional intimate relationships including consensual nonmonogamy, polyamory and asexuality, as well as her own experiences of solo polyamory, and what she's learned from being in relationships that don't follow the standard social script. Amy is based in Boulder, Colorado, and also writes under the pen name Aggie Sez on her blog, Solo Poly. To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__ or support the show and get subscriber-only, early and ad-free episodes on Patreon. Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett. Get early access to new episodes by subscribing on Patreon. Hosted on Acast. See acast.com/privacy for more information. Get early access to new episodes by subscribing on Patreon Hosted on Acast. See acast.com/privacy for more information.

John gets secret messages in his ear during worship and ponders whether we need merch. Meanwhile, Jonnie gets interviewed by an 80's comedy icon and tells us the demographic breakdown of his fanbase. Plus, a conversation about reactionaryism, revolution, and choosing hope over fear. Today's episode is NOT sponsored by Grapefruit: "If you like oranges, try their bitter, overweight cousin!" FOLLOW Jonnie W.: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

3:01:50 – Frank in New Jersey and NYC, plus the Other Side. Topics include: Leeza Gibbons, the talk show dream, Michael Essany, Duke Fightmaster, The King of Comedy (1982), Escalator over the Hill (1971), Arkade, Entertainment Tonight, Celebrity Apprentice, joint session, Nike Air Baltoro, Planta Queen, Dungeon Crawler Carl, cat dream, comic shop, dentist, Heart of […]

3:01:50 – Frank in New Jersey and NYC, plus the Other Side. Topics include: Leeza Gibbons, the talk show dream, Michael Essany, Duke Fightmaster, The King of Comedy (1982), Escalator over the Hill (1971), Arkade, Entertainment Tonight, Celebrity Apprentice, joint session, Nike Air Baltoro, Planta Queen, Dungeon Crawler Carl, cat dream, comic shop, dentist, Heart of […]

Stupid News Extra 2-14-2025 …The World's Shortest Escalator

Let's study a popular verse today and what that can mean for your efforts! Turn to D&C 10:5 and let's dive in.  And grab study guides for the whole family here:  - To get Cali's scripture study guide for adults click here:  https://comefollowmestudy.com/shop/ Discount code: OMSS Or purchase on Amazon: https://amzn.to/49xBWNv - To get Kristen's scripture study guides click here: https://kristenwalkersmith.com/starthere Get our 365-day Doctrine and Covenants daily devotional book: https://a.co/d/aE3Wp4D

Baseball bods, minimalism lifestyle, going barefoot, Andy's vocal tics and more… It's all covered on this week's Nobody's Listening Right?  *Check out our NEW Daily Podcast: Nobody's News* ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Support NLR by supporting our amazing sponsors: MAGIC MIND Get 48% off your first subscription or 20% off one time purchases with code: NLR20 at checkout via: https://www.magicmind.com/NLR ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Join Patreon for bonus episodes! https://patreon.com/nobodyslisteningright Buy the Merch! https://www.nobodyslisteningright.com/ Find us on Instagram: https://www.instagram.com/nobodyslisteningright/ Watch us on YouTube: https://www.youtube.com/@nobodyslisteningright Find us on TikTok: https://www.tiktok.com/@nobodyslisteningright Shop with us: https://www.amazon.com/shop/nobodyslisteningright ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters 00:00 Intro 01:00 Baseball Butts 02:52 Andy's Dad Is A Podcast Star 06:05 Less Is More? 22:14 Barefoot and Unshod! 28:52 Why do horses need horseshoes 43:43 Therapist In Training 50:43 Smiles 55:00 Bleeps and Bloops 01:00:30 Voices In Your Head 01:02:46 Shoes Of Or Shoes On? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his conversation with John Bartlett Founder and CEO of Brentwood Growth, a sell-side M&A advisory and consulting firm specializing in skilled trades businesses such as HVAC, plumbing, and electrical. Part 2 delves deeper into the critical steps involved in preparing a business for sale, exploring various buyer types and transaction structures. Brentwood Growth provides expert guidance to business owners across residential, industrial, and commercial sectors, working with service providers and contractors in industries including Boilers & Generators, Cleaning & Janitorial, Electrical, Elevator & Escalator, Fencing, Fire & Safety, Flooring, Foundation Repairs, Garage Door, Heat Pump, Home Appliance Service & Repair, Home Inspections, Industrial Equipment Service & Repair, Irrigation, Lawn Care, Mosquito & Pest, Painting, Paving, Plumbing, Pool Services, Property Management, Refrigeration, Restoration & Remediation, Roofing, Security, Solar Installation, Tank Removal, Waste Removal & Recycling, and Windows & Doors. Brentwood Growth primarily assists two types of clients: Sell: Business owners planning to sell in the near future, seeking insights into valuation, potential buyers, and transaction timelines. Scale: Business owners focused on growing their companies with the goal of increasing value for a future sale or smoother self-management. In this episode, John discusses effective ways to enhance business value by improving financial performance and mitigating risks. He provides valuable insights on strengthening management teams and shifting focus from project-based work to recurring service and maintenance models. Contractors will gain practical strategies to prepare their businesses for a successful transition. Expect to Learn: The step-by-step process of getting a business ready for sale. Insights into different types of buyers and their acquisition strategies. Effective financial planning and operational improvements to boost value. How to identify and select the right buyer for your business. The impact of various transaction structures on business sales. Episode Highlights: [00:00] - Introduction to Part 2 with John Bartlett from Brentwood Growth.  [01:30] - Why business owners often stay involved after a sale [03:10] - Preparing a business for sale and steps for retiring owners [12:12] - Three buyer types: private equity, strategic buyers, and owner-operators. [15:53] - Message to private equity buyers emphasizing the need for skilled, properly trained technicians [18:40] - Closing discussion on the importance of selling to the right buyer to maintain client trust This Episode is Kindly Sponsored by: Master: https://www.master.ca Cintas: https://www.cintas.com/hvacknowitall Supply House: https://www.supplyhouse.com Cool Air Products: https://www.coolairproducts.net Lambert Insurance Services: https://www.lambert-ins.com Follow the Guest John Bartlett on: LinkedIn: https://www.linkedin.com/in/johnlbartlett/ John Bartlett's Bio : https://www.brentwood-growth.com/our-team/john-bartlett/ Brentwood Growth: https://www.linkedin.com/company/brentwood-growth/ Phone: 908-377-7807 Email: jbartlett@brentwoodgrowth.com Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/HVAC-Know-It-All-2/ Instagram: https://www.instagram.com/hvacknowitall1/ 

In this episode of the HVAC Know It All Podcast, host Gary McCreadie sits down with John Bartlett Founder and CEO of Brentwood Growth, a sell-side M&A advisor and consulting firm specializing in skilled trades businesses like HVAC, plumbing, and electrical. This is Part 1 of their discussion, focusing on how business owners can grow and scale their companies to maximize value. Brentwood Growth works with business owners in the residential, industrial, and commercial sectors, providing expert guidance for service providers and contractors across various industries, including Boilers & Generators, Cleaning & Janitorial, Electrical, Elevator & Escalator, Fencing, Fire & Safety, Flooring, Foundation Repairs, Garage Door, Heat Pump, Home Appliance Service & Repair, Home Inspections, Industrial Equipment Service & Repair, Irrigation, Lawn Care, Mosquito & Pest, Painting, Paving, Plumbing, Pool Services, Property Management, Refrigeration, Restoration & Remediation, Roofing, Security, Solar Installation, Tank Removal, Waste Removal & Recycling, and Windows & Doors. Their clients typically fall into two categories: Sell: Business owners looking to sell soon, seeking insights on valuation, buyer groups, and transaction timelines. Scale: Business owners aiming to grow their business for a future sale or self-management, focused on increasing value over time. John shares insights on increasing business worth by improving cash flow and reducing risks, highlighting strategies such as building a strong management team and transitioning from project-based to service and maintenance models. The episode provides actionable advice for contractors looking to future-proof their businesses and prepare for potential sales. Expect to Learn: 1. How to determine your business's true value through cash flow analysis. 2. The importance of shifting from construction to service and maintenance for Predictable Revenue. 3. Key strategies to remove operational risks and boost marketability. 4. The role of strategic planning in long-term business growth. 5. How Brentwood Growth helps contractors navigate mergers and acquisitions. Episode Highlights: [00:33] - Introduction to Part 1 with guest John Bartlett from Brentwood Growth  [02:28] - Selling a Skilled Trades Business  [05:15] - Growing and Scaling for a Future Sale  [08:56]- Increasing Business Value  [12:59] - Construction and the Economy & Importance of Service and Maintenance  [16:16] - Small Changes to Increase Business Value  [20:13] - Consistency and Growth: What We Can Learn from McDonald's and the E-Myth   This Episode is Kindly Sponsored by: Master:http://www.master.ca Cintas: http://www.cintas.com/hvacknowitall Supply House: http://www.supplyhouse.com Cool Air Products: http://www.coolairproducts.net Lambert Insurance Services: https://www.lambert-ins.com/ Follow the Guest John Bartlett on: LinkedIn: www.linkedin.com/in/johnlbartlett/ John Bartlett's Bio : https://www.brentwood-growth.com/our-team/john-bartlett/ Brentwood Growth: www.linkedin.com/company/brentwood-growth/ Phone: 908-377-7807 Email: jbartlett@brentwoodgrowth.com Follow the Host: LinkedIn: www.linkedin.com/in/gary-mccreadie-38217a77/ Website: www.hvacknowitall.com Facebook: www.facebook.com/HVAC-Know-It-All-2/ Instagram: www.instagram.com/hvacknowitall1/ 

CJ delves deep into the world of analytics in this interview with Jesper Sorensen, the CFO of Mambu, a leading fintech and banking platform in Europe valued at over $5 billion. Jesper, who has authored three books on analytics, introduces the Analytics Escalator—a framework for unlocking real value through descriptive, diagnostic, predictive, and prescriptive analytics. In the discussion, Jesper covers everything from getting started with analytics and deciding where it should sit within an organization to identifying key opportunities, building a solid BI tech stack, and understanding the role of analytics tools and data lakes. He outlines the journey to creating a high-impact analytics function within a company, emphasizing the critical interplay between people, processes, and systems in fostering a thriving analytics culture—and shares practical advice on how to achieve it.—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. Whether it's multi-element arrangements, subscription renewals, or complex usage-based contracts, RightRev takes care of it all. That means fewer spreadsheets, fewer errors, and more time for your team to focus on growth. For modern revenue recognition simplified, visit rightrev.com and schedule a demo.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Brex makes it easy to control spend before it happens, automate annoying tasks, and optimize your finances. Find out how Brex can help you make every dollar count at brex.com/metrics.Planful is a financial performance management platform designed to streamline financial tasks for businesses. It helps with budgeting, closing the books, and financial reporting, all on a cloud-based platform. By improving the efficiency and accuracy of these processes, Planful allows businesses to make better financial decisions. Find out more at www.planful.com/metrics.Vanta's trust management platform takes the manual work out of your security and compliance process and replaces it with continuous automation. Over 9000 businesses use it to automate compliance needs across over 35 frameworks like SOC 2 and ISO 27001. Centralize security workflows, complete questionnaires up to five times faster, and proactively manage vendor risk. For a limited time, get $1,000 off of Vanta at vanta.com/metrics.—FOLLOW US ON X:@cjgustafson222 (CJ)—TIMESTAMPS:(00:00) Preview and Intro(02:01) Sponsor – RightRev | Brex(04:53) Jesper's Pre-CFO Career(06:50) The Huge Success of Mambu(10:40) Understanding What Analytics Is(13:56) Sponsor – Planful | Vanta(16:02) Where Analytics Should Sit in the Org(20:12) Model for Serving a Team's BI Needs Internally(22:03) Creating Value with the Analytics Escalator(29:51) Prescriptive Analytics and How to Achieve Them(31:08) The Steps on the Analytics Escalator(33:36) Establishing People, Processes, and Systems(34:54) Self-Service Versus Customer Service BI(37:57) The Components of a Good BI Tech Stack(38:50) Data Visualization Tools Versus Analytics Tools(41:59) The Value of a Data Lake(44:26) Build-Versus-Buy for Analytics Tools(46:50) The Need for a Proof-of-Concept for Analytics Tools(48:10) Managing the Trade-Off Between Performance and Cost(50:19) Wrap Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

Thank you for watching! #emptyshelfgang Follow us on Instagram! https://www.instagram.com/thehavingsaidthatshow?igsh=a3lsd2dmNTNreDBk Check out Adi's channel! ​⁠  @AdiSaidThat  Follow him on IG: https://www.instagram.com/adisaidthat?igsh=MWFkZXIxZGxlODQ0Yw== Check out his new song: https://linktr.ee/adi.avg Follow Jeh on IG: https://www.instagram.com/coach.jeh?igsh=c2lzeTBpaWJoYTlj Sign up to our newsletter: https://linktr.ee/hstshow Join our FPL league: https://fantasy.premierleague.com/leagues/auto-join/px6mcr Chapters 00:00 Intro 01:30 Jeh's Confession 02:44 Peeing In Public 05:00 Spending The Night With Your BF 09:00 Naked In His Balcony 11:34 Kissing A Married Man 13:10 Sex With Their Cousin 15:35 Too Many Issues 18:20 Sid's Confession 21:00 School Hook Up 24:54 Pooping In Public 32:58 Family Affair 34:50 Catfishing 39:00 Sleeping With The Teacher 41:15 Escalators & Exams 43:05 Jeh's Confession

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Escalators are moving steps. They help people go up or down easily. They are in busy places. On most escalators, two people can stand or walk on one step. 手扶梯是一種移動式的樓梯，讓人們很容易地上下樓，手扶梯會在繁忙的地方，一般來說，可以讓兩個人同時站在左右兩側。 Click HERE for the full transcript!

We talk about the fire's around the city that are affecting sporting events (Kings and Lakers games have been postponed and the Rams-Vikings game might get moved). The Dodgers need 40 man roster spots in order to sign more players (like Kike' Hernandez and Roki Sasaki) - so who on the current roster could be on the trade block? Civil Engineer, Cristian Nalbandian, has an idea that he feels is better than the Dodger Stadium gondola plan

Mike Ginnitti runs through the next 2 months of the behind-the-scenes business of the NFL, detailing how 2025 salary caps will be determined, adjusted, and impacted by a variety of signing periods (Reserve/Future, Escalators, Tags, Tenders). Plus, understanding the Top 51 salary cap window, adjusted salary caps by team, a few notable tag projections, & the run-up to the March 12th league year start.

Producer Breana Miller interviews Senior Elevator Inspector Grant Pazderka and Elevator Inspector Josh Norman about elevator inspections that occur throughout Memphis and Shelby County in new construction and in already occupied buildings. Grant and Josh also share their experiences in working on elevators and their continued focus on elevator safety for both riders and technicians.Have questions for Grant or Josh? Email them to buildingbeat@memphistn.gov, and you'll get an answer on a future episode

Lisa Doggett, MD, MPH is a family and lifestyle medicine physician and an award-winning author based in Austin, Texas. In 2009, she was diagnosed with multiple sclerosis. At that time, her daughters were 2 and 4 years old, and she was the director of a clinic for people without private health insurance. Multiple sclerosis (MS) is a chronic disease of the central nervous system (brain and spinal cord) that often affects young adults. It can manifest with many different symptoms, and its impact varies from very mild to very severe. While there's no cure yet, medications to manage the disease and slow its progression have improved tremendously in the last three decades. There has also been a lot of research investigating the connection between lifestyle factors (like exercise and diet) and the disease's progression. In 2023, Lisa published a memoir about her journey with MS: Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis (Health Communications, 2023). The book (available as a paperback, e-book, and audiobook) depicts episodes from various facets of her life in the years following the diagnosis: her attempts to tackle the symptoms of MS, parenting challenges and milestones, and big personal goals, like running a marathon. Lisa also shares the stories of several patients and the everyday struggles of running a community clinic. As both a physician and patient, Lisa has a unique view of the health care system. She often contrasts her experience with the experience of her low-income patients. Up the Down Escalator tells an impressive and often humorous story starting with an episode from Lisa's medical residency and ending with her first marathon. At the same time, the chapters can also be read as independent and thought-provoking essays. In the interview, we also hear about Lisa's journey as a writer: about her journaling habit, her op-ed pieces, and how a growing number of blog posts and articles slowly turned into this book. A big part of our conversation discusses Lisa's recent career shift into lifestyle medicine. She has always been a "health nut", who exercises every day and follows a healthy diet. Through her MS, she has learned a lot about lifestyle's role in chronic conditions. In her work as a family physician, she often observed the complex interactions between medical, socioeconomic, and lifestyle factors. All these interests and experiences have motivated her to explore the emerging field of lifestyle medicine. It's an evidence-based field focusing on the prevention, treatment, and reversal of chronic diseases via therapeutic lifestyle interventions. It's relatively new (the board certification was introduced in 2017), but it incorporates decades of research. Its six tenants include: a predominantly plant-based diet, regular exercise, restorative sleep, avoidance of unhealthy substances, stress management, and connection with others. In 2023, Lisa obtained board certification in lifestyle medicine. Since then, she's been working at the Multiple Sclerosis and Neuroimmunology Center at the University of Texas at Austin. She supports MS patients in setting personal goals and adopting healthier habits. Lisa tells us how she partners with neurologists and other specialists at the center, and how medication and lifestyle factors work together to increase the chances of a better outcome and manage symptoms. Links:   Lisa's website American College of Lifestyle Medicine Texas MS 150 Bike Ride Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Lisa Doggett, MD, MPH is a family and lifestyle medicine physician and an award-winning author based in Austin, Texas. In 2009, she was diagnosed with multiple sclerosis. At that time, her daughters were 2 and 4 years old, and she was the director of a clinic for people without private health insurance. Multiple sclerosis (MS) is a chronic disease of the central nervous system (brain and spinal cord) that often affects young adults. It can manifest with many different symptoms, and its impact varies from very mild to very severe. While there's no cure yet, medications to manage the disease and slow its progression have improved tremendously in the last three decades. There has also been a lot of research investigating the connection between lifestyle factors (like exercise and diet) and the disease's progression. In 2023, Lisa published a memoir about her journey with MS: Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis (Health Communications, 2023). The book (available as a paperback, e-book, and audiobook) depicts episodes from various facets of her life in the years following the diagnosis: her attempts to tackle the symptoms of MS, parenting challenges and milestones, and big personal goals, like running a marathon. Lisa also shares the stories of several patients and the everyday struggles of running a community clinic. As both a physician and patient, Lisa has a unique view of the health care system. She often contrasts her experience with the experience of her low-income patients. Up the Down Escalator tells an impressive and often humorous story starting with an episode from Lisa's medical residency and ending with her first marathon. At the same time, the chapters can also be read as independent and thought-provoking essays. In the interview, we also hear about Lisa's journey as a writer: about her journaling habit, her op-ed pieces, and how a growing number of blog posts and articles slowly turned into this book. A big part of our conversation discusses Lisa's recent career shift into lifestyle medicine. She has always been a "health nut", who exercises every day and follows a healthy diet. Through her MS, she has learned a lot about lifestyle's role in chronic conditions. In her work as a family physician, she often observed the complex interactions between medical, socioeconomic, and lifestyle factors. All these interests and experiences have motivated her to explore the emerging field of lifestyle medicine. It's an evidence-based field focusing on the prevention, treatment, and reversal of chronic diseases via therapeutic lifestyle interventions. It's relatively new (the board certification was introduced in 2017), but it incorporates decades of research. Its six tenants include: a predominantly plant-based diet, regular exercise, restorative sleep, avoidance of unhealthy substances, stress management, and connection with others. In 2023, Lisa obtained board certification in lifestyle medicine. Since then, she's been working at the Multiple Sclerosis and Neuroimmunology Center at the University of Texas at Austin. She supports MS patients in setting personal goals and adopting healthier habits. Lisa tells us how she partners with neurologists and other specialists at the center, and how medication and lifestyle factors work together to increase the chances of a better outcome and manage symptoms. Links:   Lisa's website American College of Lifestyle Medicine Texas MS 150 Bike Ride Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Drew and Rory kick 2025 (and Season 2) with a hilariously relatable ride, starting with their New Year's celebrations (spoiler: lots of wine, some twins, and questionable bedtimes). But the real party begins when they dive headfirst into the creative chaos of Midjourney and the invisible x-factor that exists for all users to leverage. With escalators as their quirky muse, they dissect the decision tree—a step-by-step breakdown of how micro-decisions shape the creative process. From choosing style weights and aspect ratios to remixing and editing, this conversation is packed with actionable insights for both personal projects and client work. Drew and Rory share tips on using Midjourney's latest features, like personalization profiles and editor refinements, while showcasing how iteration, experimentation, and a curious mindset can lead to unexpected (and stunning) results. --- ⏱️ Midjourney Fast Hour [00:00] Hangovers, Twins, and New Year Laughs[04:30] Escalators: The Hero of This Story[08:00] Decision Trees: Your Creative Playbook[12:30] Small Adjustments, Massive Impact[16:45] Iterate Smarter, Not Harder in Midjourney[21:00] How Style Weight Changes Everything[25:30] Remix, Refine, and Reroll Like a Pro[30:15] Escalators to Heaven (Or Maybe Hell)[35:00] Troubleshooting Prompts for Better Results[39:45] Personalization Codes: Unlocking Hidden Potential[44:30] Layer by Layer: Building Visuals[49:00] Escalator to Awesome: Final Tweaks[53:30] Mastering the Evolution of a Concept[57:00] Experimentation: The Lifeblood of Creativity --- Highlights Why small decisions make huge impacts in Midjourney How to build a creative decision tree that works The art of turning “meh” ideas into mesmerizing visuals Remixing, style weights, and making Midjourney your creative BFF How to leverage Midjourney's editor for game-changing refinements Balancing creative freedom with structured workflows The iterative magic of experimenting with prompts and parameters Personal vs. client projects: navigating creative control Tips for crafting visuals with style weight and personalization What to do when your initial prompt misses the mark Why iteration is the secret weapon of top creators How to spot and fix hidden opportunities in your outputs Building flexibility into your design process for better results Making “happy accidents” part of your creative workflow

Lisa Doggett, MD, MPH is a family and lifestyle medicine physician and an award-winning author based in Austin, Texas. In 2009, she was diagnosed with multiple sclerosis. At that time, her daughters were 2 and 4 years old, and she was the director of a clinic for people without private health insurance. Multiple sclerosis (MS) is a chronic disease of the central nervous system (brain and spinal cord) that often affects young adults. It can manifest with many different symptoms, and its impact varies from very mild to very severe. While there's no cure yet, medications to manage the disease and slow its progression have improved tremendously in the last three decades. There has also been a lot of research investigating the connection between lifestyle factors (like exercise and diet) and the disease's progression. In 2023, Lisa published a memoir about her journey with MS: Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis (Health Communications, 2023). The book (available as a paperback, e-book, and audiobook) depicts episodes from various facets of her life in the years following the diagnosis: her attempts to tackle the symptoms of MS, parenting challenges and milestones, and big personal goals, like running a marathon. Lisa also shares the stories of several patients and the everyday struggles of running a community clinic. As both a physician and patient, Lisa has a unique view of the health care system. She often contrasts her experience with the experience of her low-income patients. Up the Down Escalator tells an impressive and often humorous story starting with an episode from Lisa's medical residency and ending with her first marathon. At the same time, the chapters can also be read as independent and thought-provoking essays. In the interview, we also hear about Lisa's journey as a writer: about her journaling habit, her op-ed pieces, and how a growing number of blog posts and articles slowly turned into this book. A big part of our conversation discusses Lisa's recent career shift into lifestyle medicine. She has always been a "health nut", who exercises every day and follows a healthy diet. Through her MS, she has learned a lot about lifestyle's role in chronic conditions. In her work as a family physician, she often observed the complex interactions between medical, socioeconomic, and lifestyle factors. All these interests and experiences have motivated her to explore the emerging field of lifestyle medicine. It's an evidence-based field focusing on the prevention, treatment, and reversal of chronic diseases via therapeutic lifestyle interventions. It's relatively new (the board certification was introduced in 2017), but it incorporates decades of research. Its six tenants include: a predominantly plant-based diet, regular exercise, restorative sleep, avoidance of unhealthy substances, stress management, and connection with others. In 2023, Lisa obtained board certification in lifestyle medicine. Since then, she's been working at the Multiple Sclerosis and Neuroimmunology Center at the University of Texas at Austin. She supports MS patients in setting personal goals and adopting healthier habits. Lisa tells us how she partners with neurologists and other specialists at the center, and how medication and lifestyle factors work together to increase the chances of a better outcome and manage symptoms. Links:   Lisa's website American College of Lifestyle Medicine Texas MS 150 Bike Ride Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Lisa Doggett, MD, MPH is a family and lifestyle medicine physician and an award-winning author based in Austin, Texas. In 2009, she was diagnosed with multiple sclerosis. At that time, her daughters were 2 and 4 years old, and she was the director of a clinic for people without private health insurance. Multiple sclerosis (MS) is a chronic disease of the central nervous system (brain and spinal cord) that often affects young adults. It can manifest with many different symptoms, and its impact varies from very mild to very severe. While there's no cure yet, medications to manage the disease and slow its progression have improved tremendously in the last three decades. There has also been a lot of research investigating the connection between lifestyle factors (like exercise and diet) and the disease's progression. In 2023, Lisa published a memoir about her journey with MS: Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis (Health Communications, 2023). The book (available as a paperback, e-book, and audiobook) depicts episodes from various facets of her life in the years following the diagnosis: her attempts to tackle the symptoms of MS, parenting challenges and milestones, and big personal goals, like running a marathon. Lisa also shares the stories of several patients and the everyday struggles of running a community clinic. As both a physician and patient, Lisa has a unique view of the health care system. She often contrasts her experience with the experience of her low-income patients. Up the Down Escalator tells an impressive and often humorous story starting with an episode from Lisa's medical residency and ending with her first marathon. At the same time, the chapters can also be read as independent and thought-provoking essays. In the interview, we also hear about Lisa's journey as a writer: about her journaling habit, her op-ed pieces, and how a growing number of blog posts and articles slowly turned into this book. A big part of our conversation discusses Lisa's recent career shift into lifestyle medicine. She has always been a "health nut", who exercises every day and follows a healthy diet. Through her MS, she has learned a lot about lifestyle's role in chronic conditions. In her work as a family physician, she often observed the complex interactions between medical, socioeconomic, and lifestyle factors. All these interests and experiences have motivated her to explore the emerging field of lifestyle medicine. It's an evidence-based field focusing on the prevention, treatment, and reversal of chronic diseases via therapeutic lifestyle interventions. It's relatively new (the board certification was introduced in 2017), but it incorporates decades of research. Its six tenants include: a predominantly plant-based diet, regular exercise, restorative sleep, avoidance of unhealthy substances, stress management, and connection with others. In 2023, Lisa obtained board certification in lifestyle medicine. Since then, she's been working at the Multiple Sclerosis and Neuroimmunology Center at the University of Texas at Austin. She supports MS patients in setting personal goals and adopting healthier habits. Lisa tells us how she partners with neurologists and other specialists at the center, and how medication and lifestyle factors work together to increase the chances of a better outcome and manage symptoms. Links:   Lisa's website American College of Lifestyle Medicine Texas MS 150 Bike Ride Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do escalators have vertical grooves in them? Haven't you ever noticed that escalator stairs are grooved? Well, they are! But why do these moving stairs look so unlike regular stairs? In fact, those grooves perform an essential role in the operation of the escalator. First of all, an escalator is a complex mechanism, and the stairs you're standing on are an integral part of it. Standing on the steps of an escalator is basically the same as standing inside a clock: you're right in the heart of things. And the most awesome part is that you're also standing both on the outside and the inside of the escalator at the same time! TIMESTAMPS: The first escalator 0:28 The speed of escalators 1:05 Escalator etiquette 2:57 So what about those grooves? 3:47 The bristles along the sides 4:13 The longest escalators 4:33 The shortest escalator 4:57 What if you pressed the emergency stop button 6:32 The world's shortest escalator: By Hykw-a4, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Animation is created by Bright Side. #escalators #factsyouneverknew #brightside Other videos you might like: The Unexpected Reason Why Escalators Have Brushes • The Unexpected Reason Why Escalators ... How to Survive an Elevator Free Fall • How to Survive an Elevator Free Fall 20 Most Extreme Comparisons You've Ever Seen • 20 Most Extreme Comparisons You've Ev... Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Author : Somto Ihezue Narrator : Solomon Osadolo Host : Kat Day Audio Producer : Chelsea Davis “Onitsha Main, Ochanja, The Twins, Nkpor, and the Shadows of Shoprite” was originally published in the 2024 anthology, Escalators to Hell: Shopping Mall Horrors Onitsha Main, Ochanja, The Twins, Nkpor, and the Shadows of Shoprite By Somto Ihezue […]

On this, the 222nd episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy spitting from a bus, an influencer. riding on a car door, a man performing an escalator challenge, and a christmas lights mishap.CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCASTShttps://podcasts.apple.com/us/podcast/the-darwin-awards-plus/id1619901000OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCtchcnCiY1yPnehGvoqGxhwCLICKE HERE TO SUBSCRIBE TO DARWIN AWARDS PLUS ON SPOTIFY:https://open.spotify.com/show/7sX2CIm9A4ug3R1D6YAb4p?si=652d01bb00bc446c&nd=1CLICK HERE TO FOLLOW US ON TIKTOK:https://www.tiktok.com/@darwin.awards.pod?_t=8h158CrzvzC&_r=1If you enjoy the episode, CLICK BELOW AND JOIN US ON OUR PATREON for more content!https://www.patreon.com/thedarwinawardspodcastYou can email us at Thedarwinawardspodcast@gmail.comSupport the show

Let the chaos REIGN! Welcome to "Goblin Errands". This will, in all likelihood, be an ongoing series where Jasmin runs two or three cast members through some zany Goblin adventures. For episode one Will, RJ, and Alex join in for shenanigans and the highest of jinks. After some world building and rules explanation a trio of Goblins enter the Westgate Temple Complex (Mall) to secure some form of affordable housing for the local Goblin Kenn. They must face the dangers of the food court, navigate the empty echoing halls of lap walkers, consult the oracle of the Rainforest Cafe, and help jaded teenage employees reach their potential lest their community get squeezed out of existence. We are playing "Goblin Errands" by Martin Nerurkar. It you'd like to check it out yourself, Click this Handy Hyperlink! Follow Jasmin @jazzylovesdrama Follow Will @willthechamp Follow RJ @rjthecomposer Follow Alex @ralexmurray Want to Adventure with us??? Get Tickets to the Show Here! Join the Discord! Follow us on Instagram Follow us on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is a roller coaster—it's true... And so is this episode, Jane and Fi chat photo montages, Elon Musk's nan, and Joni Mitchell. Plus, civil rights lawyer Ben Crump and music industry exec Dorothy Carvello discuss Sean “Diddy” Combs, the music industry and Dorothy's civil lawsuit against Atlantic Records. Get your suggestions in for the next book club pick! If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Stupid News 12-2-2024 8am …Nobody stopped him the first time …Dear Diary, Today I Stole a Van …You cannot Moon someone on an Escalator in Japan

How to ride safely on escalators? What would happen if your shoelace or clothes got caught in an escalator? Are there any escalator safety tips? Imagine this. You're standing on the subway escalator on your way up, engrossed in reading a book, and almost miss the step-off. You keep your balance. Something's tugging at your right foot. You turn around, and it's your worst nightmare: your shoelace got stuck in the escalator! Or imagine you're sitting on the steps (never do that, by the way) and wearing a loose shirt that's not tucked into your pants. You wait until the escalator starts getting flat and only then stand up. Well, at least you try. When you do, you feel a powerful tug at your collar and lose your balance. The stairs have eaten the hem of your shirt and are quickly dragging you down. Let's find out why these things happen. #escalator #survivaltips #brightside Other videos you might like: The Unexpected Reason Why Escalators Have Brushes    • The Unexpected Reason Why Escalators ...   The Only Way to Survive in a Free Falling Elevator    • The Only Way to Survive in a Free Fal...   29 Things That Exist Only in Japan    • 29 Things That Exist Only in Japan   Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Callers describe accidents which happened on escalators.

On Trump's return and the end of the End of History (still!) Historian and Jacobin contributing editor Matt Karp joins us to extract the true meaning of the US election. We discuss: How Trump's victory explodes so many Democrat assumptions about demography and identity How this election re-writes the past ten years' history Whether Trump still retains an anti-political or anti-establishment charge If the Democrats are preponderant in leading sectors of the knowledge economy, is this a political rejection of its assumptions? How to place this election in the sweep of the global anti-incumbency wave What the relationship is between inflation, labour and legitimacy Links: Power Lines, Matt Karp, Harper's It's Happening Again, Matt Karp, Jacobin Democrats join 2024's graveyard of incumbents, John Burn-Murdoch, FT /262/ The Useless Past ft. Matt Karp /447/ Brunch Back Better ft. Ryan Zickgraf & Amber A'Lee Frost /445/ How I Hacked the US Election ft. Alex Gourevitch

Bush and Richie's last show together tonight and Richie is curious about the feeling on being on a broken esculator, there is some heavy research into finding out why this happens and it feels so strange. Hint: Richie has measured an average step in Absolute Radio Towers. Bush has had a 'Posh' Jacket Potato for dinner last night and wondering what things makes the nation's dinner 'posh'! McDonalds on a plate, eating pizza with cutlery?

Barry and Abigail discuss Just Can't Get Enough: New Wave Halloween and sample Voodoo Ranger Juice Force, Voodoo Ranger Peach Force IPA, and Voodoo Ranger Tropic Force IPA from New Belgium Brewing Company in Fort Collins, Colorado. The Most Popular IPA in the Country Is Voodoo Ranger. So Is the Second. Abigail first saw a live performance of The Rocky Horror Picture Show in Gainesville, Florida, at the late great High Dive. Read more about this historic music venue! Barry compared Every Day is Halloween by Ministry to Midnight Oil (perhaps Arctic World or Sell My Soul?). We granted one credit at the Abigail Hummel School of Speaking Smartly About Music to F.O.T.P. Joe Turocey for his comparison of Superfine by Cloud Eleven to Life on Mars? by David Bowie. Barry revealed to Abigail that Danny Elfman is the lead singer of Oingo Boingo. Barry and Abigail recognized Elfman's vocals in Dead Man's Party in Jack's Obsession and Poor Jack from The Nightmare Before Christmas soundtrack, respectively. We listened to the original Halloween Theme - Main Title by John Carpenter to compare it to the version by MX-80 Sound. We also listened to several different interpretations of The Munsters theme to compare them to the version by Comateens. We shared the original TV show theme, as well as interpretations by Los Straitjackets, Herman and the Humans, The Escalators, and The Coffin Daggers. Barry shared a clip of Dave Edmunds' biggest hit, I Hear You Knocking, as well as the original by Fats Domino. Abigail entered The Creature From the Black Lagoon by Dave Edmunds into the Abigail Hummel School of Speaking Smartly About Music with a comparison to Goin' or Comin' by Terry Anderson and the Olympic Ass Kickin Team. After listening to Halloween by Sonic Youth, we listened to a clip of their song Kool Thing, which appears on Guitar Hero III: Legends of Rock. After listening to Halloween by Dead Kennedys, we listened to a clip of their song Holiday in Cambodia, which also appears on Guitar Hero III: Legends of Rock! Up next… Empire by Queensrÿche, submitted to our Jukebox by Aaron “The Farmer” Dahlstedt! Jingles are by our friend Pete Coe. Visit Anosmia Awareness for more information on Barry's condition. Follow Barry or Abigail on Untappd to see what we're drinking when we're not on mic! Leave us a rating or a review on Apple Podcasts or Spotify! Facebook | Instagram | X | YouTube | Website | Email us | Virtual Jukebox

Amanda ended up becoming an unlikely hero on a mission in front of a bunch of strangers at Philly's Wells Fargo Center at the Shane Gillis show. She was on a mission going UP the DOWN escalator and the crowd of people all leisurely riding the up side next to her were cheering her on! VIDEO: https://www.wdjx.com/strangers-rally-and-cheer-for-woman-going-up-the-down-escalator/

Dating → becoming exclusive → moving in together → getting married → having kids. This is the assumed trajectory that all relationships will take. If you've already started exploring non-monogamy, you have some experience with breaking the mold. But even in non-monogamous relationships, it's common to find yourself slipping back into the relationship escalator framework. This path is so ingrained, it's easy to feel pressure, both internal and external, to fit your life into its rigid set of steps. We've been there, and we continue to work every day to question our own assumptions and tendencies. In this episode, we're helping you reimagine relationships and relationship security beyond the confines of the relationship escalator. In this episode, we talk about: — What the relationship escalator is and how it shapes our expectations — Different types of escalators beyond just romantic relationships — Why getting off the escalator can be psychologically challenging — How to question relationship norms and make space for alternatives — The importance of building security outside of traditional relationship structures — Practical ways to shift language and interactions to be more inclusive Resources mentioned in this episode: — Amy Gahran's book Stepping Off the Relationship Escalator — Dr. Bella DePaulo' book Single at Heart JOIN The Year of Opening community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠ Are you ready to open your relationship happily? Find out at www.JoliQuiz.com Learn the 5 secrets to open your relationship the smart way Get the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything here Music: Dance of Felt by ⁠Blue Dot Sessions

RNC Co-Chair Lara Trump joins Grace to discuss the RNC strategy a month out from the election. Also, the Kamala "Cringe '24 Tour" continues at break-neck pace. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Kill Tony: Skankfest is in town and so was Kill Tony! Jeff out on his stand up comedy grind has tales of trying to get on the show. Talk Tuah Podcast: We check in on Hawk Tuah girl's podcast and see how things are going for the viral star. Ruby Gillman Teenage Kraken: We attempt to find an AI Chelsea from Talk Tuah and have to settle for Chelsea the bully mermaid from Ruby Gillman. IT MAKES SENSE! FUCK YOU WATCH THIS!, THE BEAR!, MICHAEL JACKSON!, JANET JACKSON!, SCREAM!, COREY FELDMAN!, FESTIVAL SEASON!, SKANKFEST!, WORLD SERIES!, SKANKFEST!, LUIS J GOMEZ!, BIG JAY!, SHANE GILLIS!, ALL ACCESS PASS!, THE NOTORIETY!, ESCALATOR!, FIRST TIME DOING COMEDY!, SHOCK COLLAR COMEDY!, SMALL JOKE BOOK!, HARLAN WILLIAMS!, ADAM RAY!, TALK TUAH!, HAILEY WELCH!, COSTCO GUYS!, VIRAL!, CHELSEA!, THE BACHELORETTE!, WHITNEY CUMMINGS!, BETTR!, JAKE PAUL!, COUNTRY!, ACCENT!, KAITLYNN BRISTOWE!, DUMB BITCH INCORPORATED!, WATER!, FISH HAVE SEX!, BANGS!, DRIVEL!, HEATHER MCDONALD!, LADY BRAIN!, MAKE DICK JOKES!, MERCH!, COCKS!, TWO PEAS IN A PODCAST!, ED MCMAHON!, MATT RIFE!, DREAMS!, MR PINKY!, BOBBY LEE!, KIM JONG UN!, MEME!, ANIMAL SHELTER!, HAWK TUAH AI!, RUBY GILLMAN!, TEENAGE KRAKEN!, LITTLE MERMAID!  You can find the videos from this episode at our Discord RIGHT HERE!

Today, we're discussing the relationship escalator, which is often criticized in non-monogamous spaces. However, some non-monogamous folks may want the same milestones and journey that the relationship escalator provides, so today we're talking about what can happen if you're someone who wants to move up the escalator with a partner or partners. We'll be going over some pros and cons of the relationship escalator, some research about how quickly people tend to escalate in relationships, and how to navigate your journey if the relationship escalator is something you want in your life. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month.Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORYTreat yourself to some stories to turn you on or help you drift off to sleep with an extended 30-day free trial at DipseaStories.com/multiGet access to “What's Your Jealousy Trying To Tell You?” a workshop by the author of Polysecure, Jessica Fern. Head to heyplura.com/multiamory and enter the invite code “Multiamory” during onboarding Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Uh oh, Molly is late to a Smash Boom Best taping of Elevators vs. Escalators! But things get worse when she runs into the all-knowing elevator at Brains On HQ, who demands she play a special sneak attack! Will Molly make it to the taping on time?