Podcasts about Fours

Licensed community midwife Grace Flannery and doctoral student Ihotu Ali, founder of the Oshun Center for Intercultural Healing, join Dr. Rebecca Dekker for a moving conversation about burnout, boundaries, and building sustainable birth work. Together, they explore the root causes of burnout in maternity care, from systemic extraction to internalized pressure, and how the path to healing lies in slowing down, reconnecting with purpose, and redefining productivity. Ihotu and Grace share the origin of their collaboration through the Sweetwater Alliance, the transformative “One Main Thing” meditation, and their four-part framework for reclaiming balance: Seasons, Smallify, Support, and Spirit. This episode is a heartfelt invitation to anyone holding space for others while feeling the weight of burnout.   (04:27) Grace and Ihotu's Birth Work Journey (07:54) The Roots of Burnout in Maternity Care (13:19) Presence, Boundaries, and the Burnout Cycle (18:33) Symptoms and Signs of Burnout (27:06) The “Four S's” Framework for Sustainable Practice (30:08) Accountability, Rest, and Seasonal Rhythms (38:21) The “One Main Thing” Meditation Practice (44:28) Reconnecting with Purpose and Capacity (58:51) Final Reflections on Slowing Down and Healing   To sign up for the EBB Summer Series, visit ebbirth.com/summer!   Resources Learn more about the Oshun Center: oshuncenter.com Follow Ihotu on Instagram: @ihotuali Learn more about Trillium Midwifery Care: trilliummidwives.com Follow Grace on Instagram: @midwifegracef For a full list of resources, including links to the free One Main Thing Meditation, visit ebbirth.com.    For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Once upon a time, with fifty dollars and a dream, the first "Fantastic Four" movie was created. Then they farted it into a box and said "No! You can't watch it!" But farts can escape boxes! They didn't think of that, did they!?In honor of the new F4, we're doing em all. Or, it's something to do and we like to shake things up. The first entry, 1994's "The Fantastic Four" is low budget, goofy, but also pretty charming. Some things are wildly stupid, but also perfect for something that actually feels like a comic book. Suit up in your 4 gear and hop into the fantatsticar and ride along with us as we do em real good.If you like it, please do like, subscribe, spread the word, and if you write up a review on any of the podcast services, you can pick a movie for us to cover. What a FANTASTIC deal. And don't forget about all those past episodes covering Ray Liotta, Keith Gordon, John Cazale, Radha Mitchell, Robert Longstreet, Brandon Lee, Billy Crudup, Wesley Snipes, Brad Pitt and a boatload of spookies and erotic films.#f4 #fantasticfour #jayunderwood #rogercorman #1994 #comicbook #review #moviereview #fantasticfourreview #podcast #filmographypodcast #filmography #redlettermedia #rlm #blankcheck #hdtgm #f4review

In this inspiring episode of Men of Influence, host Tim Holloway welcomes Charles Marbes, co-owner of Better Body Life, to discuss the profound connection between physical health and personal influence. Charles shares his 24-year journey in the fitness industry, starting with his own 55-pound weight loss transformation at age 20. Now running an online community with his wife, Roxanne, Charles emphasizes freedom from emotional eating and restrictive dieting, focusing on sustainable health through simple, actionable habits. He introduces the "Four S's" (Sips, Steps, Smoothie, Sweat) plus Sleep as foundational elements for body transformation, stressing that nutrition drives 70% of results, with movement and exercise making up the rest.Charles and Tim dive into how physical fitness shapes influence, particularly for fathers, spouses, and leaders, emphasizing that actions speak louder than words. They explore the spiritual and emotional dimensions of health, addressing vices like overconsumption and the need for self-discipline rooted in faith. Charles offers practical advice for men to break free from sedentary habits and emotional eating by tracking data, dropping vices, and starting with something as simple as daily walking. This episode is a powerful call to men to lead by example, harness self-control, and build a life of purpose and vitality.Key Takeaways:Four S's + Sleep: Sips (water), Steps (movement), Smoothie (nutrient-dense food), Sweat (strength/stamina), and Sleep form the foundation of health.Nutrition Drives Results: 70% of body transformation comes from what you eat, with movement and exercise supporting the rest.Influence Through Action: Physical health amplifies your influence as a father, spouse, and leader by showing, not just telling.Drop Vices: Overcome emotional eating and overconsumption by fasting from vices and building self-discipline.Walk Daily: Simple daily walking boosts physical, mental, and spiritual momentum, breaking sedentary habits.“Your body is the vehicle God gave you for this life. Show, don't just tell, what it means to live your best life.” — Charles MarbesLearn more about Tim through the following links:FacebookPodcasting group

Mack opens the show with his woeful tale of his dog destroying two sets of AirPods within 48 hours. And then he talks about if the Apple Care Plan is worth it or not. Then the guys get into discussing the three older Fantastic Four films. What they liked and what they didn't in anticipation for the new movie that Mack is tepid on and DT is looking forward to. #FantasticFour #TheThing #HumanTorch #InvisibleWoman #ReedRichards #Marvel #Scifi ---------------- Visit our site! https://www.thosescifiguys.com Buy Mack's latest book Hey Stranger here: https://a.co/d/6ZHZZMX Contact: Email: Thosescifiguys@gmail.com X: @thosescifiguys, @PSMcKay Facebook: Those Sci-Fi Guys ⚫Music Promoted by Epic Music Waves - https://bit.ly/2Gmoz9e Ocean by MusicbyAden | / musicbyaden Music provided by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported: https://bit.ly/2F4XvLv ⚫

「シノケングループ、創業35周年を機に次世代アパート「ハーモニーテラスFourS」を発表。サステナビリティと入居者ニーズに応える」　株式会社シノケングループは6月5日、グループ創業35周年を機に、全面的に仕様を刷新した次世代アパートシリーズ「ハーモニーテラスFourS（フォース）」をリリースすると発表した。この新シリーズは、進化する入居者のニーズに対応し、オーナーへ高い資産価値を提供することを目指す。2025年7月竣工分より、同社が開発する全てのアパートに展開される予定だ。The post シノケングループ、創業35周年を機に次世代アパート「ハーモニーテラスFourS」を発表。サステナビリティと入居者ニーズに応える first appeared on サステナビリティ・ESG金融・投資メディア - HEDGE GUIDE.

Derailers (the things that can get us off track) can be some of the most challenging aspects of our personality patterns to confront.For Type 4s, growth often starts with the realization that your depth, creativity, and emotional insight — the very qualities that make you so uniquely powerful — can also become obstacles when left unchecked.It's not always about changing who you are, but rather noticing how your patterns show up at work. Do you find yourself withdrawing when you feel misunderstood? Comparing yourself to others? Getting stuck in what's missing?Real progress comes not from becoming someone different, but from learning how to navigate the emotional waves without letting them steer the ship.These derailers represent common challenges for Fours. While they may not apply to every individual Four or apply all the time, they reflect general tendencies that can arise when we're feeling emotionally off-center or disconnected from purpose.As a Type 4 herself, Coach Brenda Brown co-hosts this episode to share her real-world experience with each of the derailers. If you're still discovering your dominant Enneagram type, noticing a few of these might help guide your exploration.If you already identify as a Type 4, what helps you get back on track when you're feeling unmotivated, unseen, or stuck in comparison mode? Your insights might be just what another Four needs to hear.Source: Awareness to Action Enneagram Have a request for a future episode? Drop a text here!

Ett gratisavsnitt om den massiva kvinnliga erfarenheten av att ha det jättebra i sin familj och plötsligt bli invaderad av en obeskrivlig energi som leder till förändringar i paritet med tonårens turbulens. Om medelålder, ego, moderskap och åtrå i Miranda July's senaste roman All Fours. Hur långt har jämställdheten kommit?

From strategic Threes and assertive Eights who get in and out of the store swiftly, to impulsive Fours and adventurous Sevens who might buy everything but what they came for! Tune in as we unpack the unique shopping habits of each type

Welcome to The LA Poker Roundup! The place for recent news and events in the LA poker community, with a focus on tournaments. This show will go over events happening the following week, the pros and cons of different events along with the opinions of your hosts. This week:00:18 intro02:00 WSOPC event #4 results08:50 Event #6 Results18:34 Event #7, 9, 10 Results29:15 Frank cleaning up this circuit31:50 Stories from our Circuit Main Event52:20 LAPR POY update58:50 Various PSAs for the poker community1:04:10 What's with Tens and Fours this Series!?1:10:13 Weekly RoundupRemember to subscribe and turn on notifications to catch each Roundup every week.Follow us on Twitter and Instagram LAPR Instagram: https://www.instagram.com/lapokerroundup/Ty's Twitter: https://twitter.com/TyDobbertinTy's Instagram: https://www.instagram.com/tydobbertin/Derek's Twitter: https://twitter.com/kwansfullDerek's YouTube: https://www.youtube.com/@10MinutePokerTipsDerek's Instagram: https://www.instagram.com/kwansfull/

Pat and Pilar play some favorite 4th songs from some favorite 4th albums that were submitted by our Patreon Supporters! This episode goes off the rails a bit once Pat's cocktail kicks in! #lightweightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the 2nd hour of the show the guys talk some of the latest NFL rule proposals that are being voted on this week.  Do we think they should reseed at the start of the playoffs?  What about this 18/16 schedule plan?  Rexrode has to leave to get his tick bite checked out.  Robby and Producer Ian get back into the final four of the NBA and NHL.  We close out the hour with the Rob Rant.

It's the weekly sports roundtable on Afternoons Live with Tyler Axness and we have a packed studio with Brian Shawn, Katie Hale, and Derek Hanson joining Tyler to discuss all the recent happenings in the world of sports.See omnystudio.com/listener for privacy information.

Choice Classic Radio presents Columbia Workshop, which aired from 1936 to 1943, and again from 1946 to 1947. Today we bring to you the episode titled “Fours Into Seven Won't Go.” Please consider supporting our show by becoming a patron at  http://choiceclassicradio.com We hope you enjoy the show!

Jimmy Failla is on a special Fox assignment to help mentor the next generation of broadcasters, so went to the Fox Across America rolodex and dialed up former Utah Congressman Jason Chaffetz. Jason is joined by Deputy Assistant to the President & Senior Policy Strategist May Mailman, who gives us an update on the Trump administration's push for U.S. energy independence. Fox News Digital Reporter Brooke Singman talks about President Trump's bold agenda for peace and stability in the Middle East. Campus Reform Reporter Emily Sturge checks in to shed light on the absurdity of the segregated college graduations happening on certain campuses throughout the country. Former Acting ICE Director Jonathan Fahey shares his thoughts on whether the New Jersey Democratic lawmakers who broke into an ICE facility in Newark last week should face any legal consequences. Political commentator Debra Lea recounts a real-life experience she just had with a crazy person harassing passengers on a bus in New York City. Fox News contributor Joe Concha slams CNN Anchor Jake Tapper's revisionist history on how the media covered former President Biden's cognitive decline. Former GOP National Spokesperson Elizabeth Pipko talks about how Trump has been able to remain so resilient in the face of adversity. Co-host of “The Big Money Show” on Fox Business Taylor Riggs sheds light on why the media has been wrong about the impact the president's tariffs would have on the price of goods. PLUS, comedian and author Madison Malloy stops by to give her take on why Trump can connect with voters so much better than any other politician could ever dream of. [00:00:00] May Mailman [00:11:35] Brooke Singman [00:20:10] Emily Sturge [00:31:45] Jonathan Fahey [00:39:16] Debra Lea [00:51:40] Joe Concha [00:58:11] Elizabeth Pipko [01:16:35] Taylor Riggs [01:35:07] Madison Malloy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark McClain, founder and CEO of SailPoint Technologies, shares his non-traditional path to entrepreneurship after 10 years in corporate America. He discusses building a successful tech company with faith-based values, navigating multiple funding rounds (VC, PE, IPO, and back again), and balancing business ambition with family priorities.[Chapters]0:00 - Introduction2:10 - Mark on South by Southwest and Austin's tech scene6:08 - The evolution of faith in the workplace10:26 - Mark's journey from corporate career to entrepreneurship15:32 - Understanding SailPoint's identity management technology18:47 - AI as both threat and opportunity in cybersecurity20:34 - Navigating different funding methods as an entrepreneur24:15 - The value of community vs. coaching for entrepreneurs29:01 - The importance of staying connected to church community31:40 - Building a successful business without sacrificing family35:29 - Four S's of Christian leadership: Son, Sheep, Stock, and Stewardship39:02 - A biblical perspective on retirement and stewardship44:23 - Closing thoughts on community and faithIn this authentic conversation, Mark reveals:Why success rates increase for entrepreneurs who start after age 35The value of both peer community and expert coachingHow to stay connected to your faith while scaling a businessA biblical perspective on stewarding resources and opportunityPractical advice for staying present with family while building a company#FaithDrivenEntrepreneur #EntrepreneurialJourney #BusinessLeadership #FaithAndWork #ServantLeadership

Join host Jenny Craig-Brown as she talks with Mary Smith, Chief Operating Officer of Fours Winds Casinos. They talk about her rise in leadership roles within the business, becoming the first female executive to hold this position. Mary holds a degree from Indiana University in South Bend and brings extensive experience and deep knowledge of the organization to her role. She is honored to serve her tribe and looks forward to leading Four Winds Casinos into the future.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

This week on The Tarot Diagnosis Podcast, I have a timely and tender conversation with my friend and favorite financial educator Mimi Cirbusova to explore what it means to find stability when the world feels like it's crumbling. Whether it's rising rent, global uncertainty, or emotional exhaustion, we're all navigating something right now. This episode is an invitation to pause, reflect, and reimagine what stability looks like for you.Mimi walks us through her Money Mountain framework, and together we explore how tarot (especially the Fours) can help us ground ourselves, soften financial shame, and build emotional resilience in real, accessible ways.✨ In This Conversation, We Explore:Why “stability” looks different than it used to and how to meet yourself where you areHow the nervous system and financial anxiety are deeply connectedThe symbolic (and somatic) energy of the Four of SwordsThe tension between the Four of Pentacles and Four of Wands (survival vs. joy)Reframing saving, spending, and celebrating through a trauma-informed lensHow tarot can soothe money shame and create space for gentler decision-makingWhy community is essential for both emotional and financial well-being

Enjoy our discussion of Goat Girl's "On All Fours!"

Peter Beringer first came to Portugal in 1998 for what he calls the “Four S”: sun, sea, sand… and sardines! Now, after 25+ years of falling in love with Portuguese culture and cuisine, he's helping shape the future of fresh fish and seafood supply!Tune in to hear Peter share his passion for Portugal and why he's investing in offshore aquaculture in Monte Gordo. He talks about the Portuguese love of fresh fish, the importance of sustainable seafood, and his tips for the best fish dishes you have to try in Portugal!FOLLOW OUR GUESTSPeter on LinkedinABOUT PORTUGAL THE SIMPLE LIFE PODCAST: "Portugal - The simple life”, an insider's perspective to Portugal. We already know about Portugal's fantastic weather, food and beaches. In this podcast, we go deeper to meet the people who make this country so wonderful. Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is.  Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal one of the world's best places to live! Don't forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!  ⭐ EXCLUSIVE FOR SUBSCRIBERS⭐ If you're looking to buy a home in Portugal, book a 30-minute call with Dylan here: BOOK A CALL There are only 5 slots available every week – EXCLUSIVE for our podcast subscribers! SPONSOR: Portugal Realty, a Leisure Launch group company, sponsors this episode.   FOLLOW US:Portugal The Simple Life WebsitePortugal The Simple Life FacebookPortugal The Simple Life InstagramPortugal The Simple Life XPortugal The Simple Life YouTubeFOLLOW OUR HOST: Dylan Herholdt - Portugal The Simple Life Podcast - LinkedIn Dylan Herholdt - Facebook Dylan The Simple Life - Instagram If you'd like to get in touch or share your experience with Portugal, Dylan would love to hear from you! Email: ola@portugal-the-simple-life.com WhatsApp: (+351) 910 571 613

The focal point of this podcast episode revolves around the exploration of Enneagram Type Four, often perceived as the individualistic or romantic type, characterized by a profound longing for identity and uniqueness. Our discussion delves into the complexities of the emotional landscape of Fours, emphasizing their capacity for creativity and introspection, as well as the challenges they face with feelings of inadequacy and longing for connection. Throughout the episode, we engage in a rigorous examination of how Fours navigate their emotional depths and the societal perceptions that often label them as overly sensitive or melancholic. The insights offered by our guests illuminate the paradoxes inherent in the Four's journey—balancing the pursuit for meaning with the acceptance of the mundane aspects of life. Ultimately, we aim to foster a deeper understanding of Type Fours, inviting listeners to appreciate the rich and nuanced experiences that define this unique personality type.Human Interview: Stephanie SpencerWEBSITEstephaniejspencer.comBOOKSOut of the Box & Into the Wild: An Enneagram Journey Through the Triads of NatureBeyond Your NumberAwareness to ActionType 4The Enneagram InstituteType 4The Narrative EnneagramType 4Jerry Seinfeld on writers blockAwareness to ActionEnneagram on Demand - Certification ProgramMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comPodcasts:Awareness to Action Enneagram in a MovieThe Narrative TraditionTerry Saracino:Web: https://www.narrativeenneagram.org/team/terry-saracino/Christopher Copeland:Web: illuminatingpaths.comNarrative Podcasts:

A lot of great tracks on Episode 251.  Starting things off is "Unused 1" from Choujikuu Yousai Macross: Scrambled Valkyrie, which features some really cool orchestra hits and a very catchy beat.  "5 Minute Score Attack" from Coryoon: Child of Dragon has that motivating "get up and save the universe" sound that is common in shoot-them-ups, and also features some great rock style drums.&

In this episode, Mark has a different use for 2x4's. Bruce has his own experience with 2x4's at Lowe's. Drew develops a fancy cutting board for sunset cruise. Plus, a ton more! GIVEAWAY ANNOUNCEMENT!Listen for details about our April giveaway. Get entered and there are even ways to earn bonus entries. Details in the episode. Thanks to Bumblechutes for sponsoring this giveaway! T-shirts: https://fishersshoponline.com/merch & https://www.bruceaulrich.com/shop/clothing SUBSCRIBE TO DIRTtoDONE on YouTube: http://tinyurl.com/DIRTtoDON -This episode is sponsored by OneFinity CNC! We have partnered with them and would love it if you would go to their website and check them out: https://www.onefinitycnc.com/ Become a patron of the show! http://patreon.com/webuiltathing OUR TOP PATREON SUPPORTERS -Tim Morrill -Scott @ Dad It Yourself DIY http://bit.ly/3vcuqmv -Ray Jolliff -Deo Gloria Woodworks (Matthew Allen) https://www.instagram.com/deogloriawoodworks/ -Henry Lootens (@Manfaritawood) -Chris Simonton -Maddux Woodworks http://bit.ly/3chHe2p -Bruce Clark -Will White -Cody Elkins (creator of the Jenny Bit) -Andy @ Mud Turtle Woodworks -Damon Moran -Monkey Business Woodworks -Rich from Woodnote Studio -AC Nailed It -Joe Santos from Designer's Touch Kitchen & Bath Studio -Chad Green -Trevor -Mark Herrick @ Empty Nest Woodworks -Not That Aaron, the other one Support our sponsors: TOOL CODES: -MagSwitch: “WBAT” -SurfPrep: “FISHER10” -Bumblechutes: “FISHER10” -Starbond: “BRUCEAULRICH” -Brunt Workgear: “GUNFLINT10” -Rotoboss: “GUNFLINT” -Merlin Moisture Meters: “FISHER10” -Montana Brand Tools: “GUNFLINT10” -Monport: “GUNFLINT6” -Stone Coat Epoxy: Gunflint -MAS Epoxy: FLINT -YesWelder: GUNFLINT10 -Millner-Haufen Tool Co: “ULRICH20” for 20% off -SmartSquareTools.com: “FISHER10” -Camel City Mill: GUNFLINT10 -Arbortech Tools: “BRUCEAULRICH” for 10% off -HighCountryTool.com: “FISHER10” for 10% off -Wagner Meters: https://www.wagnermeters.com/shop/orion-950-smart/?ref=210 We Built A Thing T-shirts! We have two designs to choose from! (You can get one of these as a reward at certain levels of support) https://amzn.to/2GP04jf  https://amzn.to/2TUrCr2 ETSY SHOPS: Bruce: https://www.etsy.com/shop/BruceAUlrich?ref=simple-shop-header-name&listing_id=942512486 Drew: https://www.etsy.com/shop/FishersShopOnline?ref=simple-shop-header-name&listing_id=893150766 Mark: https://www.etsy.com/shop/GunflintDesigns?ref=search_shop_redirect Bruce's most recent video: https://youtu.be/xRFe5bELcyE?si=rXBq3csbaaBq7quz Drew's most recent video: https://youtu.be/uVlsKXiIoXo?si=7C3E3sYKkZz6uPIV Mark's most recent video: https://youtu.be/a701NsPo4ss?si=96H_AiQVVNV1YvbL We are all makers, full-time dads and all have YouTube channels we are trying to grow and share information with others. Throughout this podcast, we talk about making things, making videos to share on YouTube, Instagram, Facebook, etc...and all of the life that happens in between.  CONNECT WITH US: WE BUILT A THING: www.instagram.com/webuiltathingWE BUILT A THING EMAIL: webuiltathing@gmail.com FISHER'S SHOP: www.instagram.com/fishersshop/ BRUDADDY: www.instagram.com/brudaddy/ GUNFLINT DESIGNS: https://www.instagram.com/gunflintdesigns Music by: Jay Fisher (Thanks, Jay!)

It's conversation day!This week, we're discussing All Fours by Miranda July, so just to flag, this episode will contain spoilers, so if you're planning on reading the book and don't want to know what happens, maybe bank this episode for a future listen.Despite a great critical reception, the novel has certainly been divisive among readers, and most definitely in our DMs.The novel follows a 45-year-old perimenopausal woman who, after having an extramarital affair during a road trip, has a sexual awakening. It covers themes that we often love to discuss on the podcast, such as relationships, motherhood, aging, mortality, desire, intimacy, identity and ultimately, the meaning of life.We hope you enjoy this special book club episode - please do slide into our dms with any other books you'd love us to feature + talk about.We'll see you on Friday for the main ep,O, R, B xWe will see you Friday :) Hosted on Acast. See acast.com/privacy for more information.

Elise White Diaz, a passionate advocate for trauma-informed multilingual education, joins Highest Aspirations to discuss practical strategies for connecting with and supporting students who have experienced trauma or come from challenging backgrounds. Drawing on her extensive work in diverse settings, Elise emphasizes the power of understanding students' experiences and building trust as foundational elements for effective teaching.This episode explores the impact of trauma on learning and language acquisition, highlighting the importance of emotional attunement in the classroom. Elise introduces her "Discover, Connect, Respond" framework and the practical "Four S's" routine as actionable ways for educators to create safe and supportive environments. Learn how fostering secure connections and responding empathetically to student needs can unlock their potential and promote growth.Key questions we address:What are some key principles of trauma-informed practice that educators should understand when working with multilingual learners who may have experienced adversity? How does trauma impact a student's brain and their ability to acquire language and engage in learning, and what are some practical classroom strategies to address these challenges? Why is the concept of attachment theory particularly relevant when supporting multilingual learners with trauma histories, and how can educators foster secure connections in the classroom to promote healing and growth? For additional episode and community resources:Download the transcript here.Learn more about Elise and her work with Seidlitz here.Pre-order Elise's upcoming book Discover, Connect, Respond. Dr. Dan Siegel's video How our Relationships Shape Us.Order book by Jonathan Haidt The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness.Learn more about the Ellevation Scholarship and how to apply. For additional free resources geared toward supporting English learners, ⁠visit our blog.Elise White Diaz is well-versed in the challenges facing students from hard places. Her journey in trauma-informed education began in Honduras, where she dedicated herself to a school for child laborers in the city's garbage dump. Elise brought her global experience to a diverse district in North Texas. There, she integrated principles of culturally relevant, trauma-informed education with language acquisition strategies, driving substantial growth in student performance. As a consultant with Seidlitz Education, Elise travels nationwide to assist districts in fostering language development and cross-cultural connections. She is honored to keynote state conferences and is the author of the forthcoming book, Discover, Connect, Respond: A Practical Approach for Trauma-Informed Education.

This week on Typology, I sat down with my dear friend, therapist and spiritual director, Michael Cusick for a raw, wise, and deeply compassionate conversation about the connection between attachments and our path to healing. Michael—founder of Restoring the Soul and a true guide for the journey inward—helps us unpack the idea that our symptoms (anxiety, compulsions, burnout, you name it) aren't signs we're broken…but sacred signals that our soul is calling for care. We talk about: How trauma, shame, and burnout stand in the way of our relationship with God  Why “trying harder” doesn't lead to transformation What spiritual bypassing actually looks like—and how to avoid it The Four S's of attachment -- seeing, soothing, safety, and security – and the crucial role they play in spiritual healing This is one of those episodes you'll want to listen to more than once and maybe share with a friend who's in the thick of it. ==================================================== CONNECT WITH IAN: Website: https://ianmorgancron.com Podcast: https://typologypodcast.com Online Learning: https://typologyinstitute.com Find Your Type: https://typologyinstitute.com/assessment The Fix: https://ianmorgancron.com/thefix   FOLLOW IAN: Instagram: https://www.instagram.com/ianmorgancron Facebook: https://www.facebook.com/ianmorgancron LinkedIn: https://www.linkedin.com/in/ianmorgancron/ YouTube: https://youtube.com/c/imcron   FOLLOW TYPOLOGY PODCAST: https://www.instagram.com/typologypodcast https://www.facebook.com/typologypodcast  

Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia x

What if humans never stood upright and remained quadrupeds? Our world would transform into a society where everything is built low to the ground. Imagine shopping carts you push with your face, stadiums with no chairs where everyone sits like animals, and the social awkwardness of having your posterior constantly on display. The loss of our hands would dramatically impact agriculture, cooking, and sports—though we'd excel at truffle hunting and finding loose change. Discover why our spines might actually thank us for going horizontal, how backpacks would become "saddlebags," and why having mouth-operated tools might make friendship more necessary than ever. This thought-provoking "what if" scenario was suggested by listener Anne Fizzard from Queens, New York. --- Check out Gaby's new sci-fi short story in The Map Of Lost Places!  https://www.apexbookcompany.com/products/the-map-of-lost-places

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore talk about coaching Enneagram Type Four. Even though it's not a common type in Mario's and MJ's line of work, they discuss how they would approach coaching by addressing their blind spots and accelerators as Creek shares personal insight as a Type Four.“Yeah, I think that this is not self-interest. It's identity. It's like whatever I take in must say something about me, so what is this saying about me?” -María José [14:23]“The Fours who do really well are the ones who are able to continue to grow into their ability to recognize what really matters and what really doesn't.” -Mario [22:57]“Another thing to never say to a Four is can't things just be ordinary and mundane? Yes, of course they can, but it's like, but it's not. To me, ordinary and mundane is just the things we haven't spent time thinking about.” -Creek [29:09]TIMESTAMPS[00:01] Intro[02:18] Don't coach a lot of Fours[06:14] Understanding their blind spot[12:56] Defining the Four's self-absorption[17:24] What's the appropriate investment?[25:09] Stop being like every other Four[34:49] A skewed view of the world[39:40] Breaking news to Fours[43:13] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

On today's episode, Jason reacts to Florida's wild comeback win over Houston in the National Championship Game and explains why this tournament should be seen as one of the best Final Fours ever. Jason gives his thoughts on Houston's gaffe of a final play and compares and contrasts it to Chris Webber's infamous Fab Five timeout. Jason celebrates Alexander Ovechkin for passing Wayne Gretzky as the NHL's all-time leading scorer, and Jason explains why media members using NBA comps to contextualize Ovechkin's feat makes no sense. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts!See omnystudio.com/listener for privacy information.

Hour 1: Jason talks with State Sen. Scott Dibble about criticisms of the Met Council and what could/should replace it. Then, do you agree with him that March wasn't exactly filled with "Madness"? The Final Fours were duds!

A few weeks back, Grant suggested Write-minded dedicate a whole episode to All Fours, by Miranda July—and we decided to do it. This week Brooke and Grant explore All Fours as a novel of a generation, and talk about who Miranda July is, why the book has hit such a zeitgeist moment, and whether publishers can anticipate or make these kinds of successes. Brooke has suggested that All Fours is the Fear of Flying of this generation, and we're diving into why the book matters, some of its controversies and uncomfortable moments, and why we think you should read it. Learn more about your ad choices. Visit megaphone.fm/adchoices

The men's and women's college basketball season will end in just a few days. The women's Final Four happens in… The post The Fantastic Four Final Fours appeared first on SwampSwamiSports.com.

Rob Parker and Aaron Torres (in for Kelvin) debate if we’ll ever see a Cinderella win the tournament. The guys welcome in National NFL Reporter Tyler Dragon for all the latest out of the Owners meetings. And LSU head coach Kim Mulkey goes off at a student reporter following their Elite 8 loss to UCLA!See omnystudio.com/listener for privacy information.

Nico Horning and Alex Burstein get you set for Final Four weekend in hoops and cover everything you need to know about Syracuse athletics in this weeks edition of the Orange Fizz Podcast. Timestamps: MBB & WBB Final Four - 1:20 SU Hoops Transfer Portal - 9:00 Football Spring Game - 16:20 Syracuse Men's Lacrosse vs Notre Dame - 21:30 Syracuse Women's Lacrosse vs Yale - 25:15 Release date: 1 April 2025

What if the ultimate freedom—sexual, creative, personal—doesn't actually lead to...

Aparita Bhandari and Heather Greenwood Davis discuss the bestselling Here One Moment by Liane Moriarty with Antonio Michael Downing; writer Alicia Cox Thomson talks about the highly discussed All Fours by Miranda July and recommends two more titles; Juno nominee Tia Wood on what makes Five Little Indians a classic; and why Robert J. Wiersema thinks you should read translated books on this episode of The Next Chapter.Books discussed on this week's show include:Here One Moment by Liane MoriartyFive Little Indians by Michelle GoodAll Fours by Miranda JulyThe Change by Kirsten MillerThe Mother Act by Heidi ReimerMay Our Joy Endure by Kev Lambert, Donald Winkler (Translator)The Empusium by Olga Tokarczuk, Antonia Lloyd-Jones (Translator)Morning and Evening by Jon Fosse, Damion Searls (Translator)

Ajahn Dhammasiha reads out and discusses Anguttara Nikāya / Numerical Discourses of the Buddha, Book of Fours, No 21.Shortly after his supreme awakening, the Buddha reflects that without anything to look up to and respect and revere, one dwells in suffering. However, not finding any being in the whole universe that would exceed him in virtue, or samādhi, or wisdom, or release, the Buddha decides to respect, honour and esteem the Saddhamma that he discouvered. Brahma Sahampati appears to confirm to the Buddha that actually all the Buddhas of the past did exactly the same thing, revering the Saddhamma, and all the Buddhas arising in the future will do likewise. He then recites 3 verses expressing that reality, which the Buddha approves of. We will install 4 bronze plaques on the four sides of our Saddhamma Stupa with the verses of Brahma Sahampati, extolling the Saddhamma and the importance of respecting and remembering it:Ye ca atītā Sambuddhā Ye ca Buddhā anāgatā Yo c'etarahi SambuddhoBahūnaṃ sokanāsanoAll Buddhas of the distant past, And all the Buddhas yet to come, The Buddha of our present time, Who freed so many from all grief;Sabbe saddhammagaruno Vihaṃsu viharanti caTathāpi viharissantiEsā buddhāna dhammatā.They live, will live, have always livedRevering the authentic truth,The Dhamma that they realized -This is the nature of Enlightened Ones.Tasmā hi attakāmena MahattamabhikaṅkhatāSaddhammo garukātabboSaraṃ Buddhāna sāsanan'tiAnd thus, for your own happiness, For your own lasting benefit, Revere the truthful Dhamma here, Remember what the Buddha taught!Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠#respect #saddhamma #brahma #buddha #buddhastory #buddhistwisdom

In this episode, I sit down with Brandon Graves and unpack the patterns and structure of the Enneagram Four. Like many, Brandon initially mistyped himself, thinking he was a Three. Over time, he discovered his true home in Four. Brandon shares key insights into the core traits of Fours—deep emotions, comparison, envy, and the ongoing pursuit of feeling “enough.” Beyond the Enneagram, Brandon is an accomplished drummer, instructor, and studio musician. He plays with various bands, including his wife's band, Christena Graves, and regularly performs at Vintage Church in Lawrence, KS.

In what seems like a blink of an eye, the NCAA Tournaments are down to the final four teams. Four rounds are in the book with two more to be played to crown two champions in Division III basketball. Tune into Hoopsville presented by D3hoops.com as we take a look back at an incredible weekend of basketball which saw none of the host teams advance. We also look ahead at what should be terrific games in Fort Wayne and Salem. Hear from coaches of teams outside of the Top 15 who have helped shake up the tournaments. Also hear from players on the top teams in the nation. And hear from one individual who has seen two coaches in the finals fours up close and personal. Guests appearing on the Hudl Hoopsville Hotline: - 'Dos Reverse' - No. 1s NYU - Natalie Bruns, women's grad student forward - Tristan How, men's grad student forward - Hannah Iverson & Anna Mutch, No. 22 UW-Stout women's coach - Pat Juckem, No. 17 WashU men's coach (with Pat Coleman) - Matt Lewis, UW-Oshosh men's coach

Send us a textWelcome to this month's short stories episode. Today we willl be having spoiler free chats on all of the following books:The Animals In That Country - Laura Jean McKayThe Favourites - Layne FargoTest Kitchen - Neil D. A. StewartAdelaide - Genevieve WheelerAll Fours - Miranda JulyThe Garnett Girls - Georgina MooreFledging - Rose DiellThe Impossible Thing - Belinda BauerThe Paris Trilogy - Colombe SchneckSociopath - Patric Gagne

Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase In this episode of Enneagram and Coffee, we continue our Shadow Work series by diving deep into the experience of Enneagram Type Four. We explore the hidden parts of the Four's identity, the challenges of self-comparison, emotional intensity, and the longing for significance. Through practical shadow work exercises and insights from other Enneagram types, we uncover ways for Fours to embrace their full selves with compassion. If you've ever felt like you were “too much” or “not enough,” this episode is for you. Grab your coffee, and let's get into it! Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a moral panic in Russia and several former Soviet states about a craze in which teenagers and children dress up as animals and walk on all fours like their favourite animals. In one TikTok video, a group of youngsters are seen scampering across Moscow's Red Square wearing fox masks and tails. Politicians and religious leaders have warned the trend is a threat to civilised values and a cover for LGBT and western ideology. Legislation is now being considered to ban quadrobics and fine or arrest parents of enthusiasts. But quadrobics has a longer history as a form of exercise. We speak to the pioneering Japanese athlete who holds the world record for covering 100m on all fours in 15.7 seconds, which he set in 2015.

Today's guest is Valerie Gordon, the pastry chef and owner of Valerie Confections in Los Angeles, and the author of the baking book “Sweet.” Her culinary journey began at a very young age and she launched her luxury chocolate brand in 2004. Today, Valerie Confections is known for all sorts of chocolates, caramels, petits fours, cakes, and pies. Valerie joins host Jessie Sheehan to discuss her entrepreneurial spirit and why she initially pursued acting over pastry. Then, the duo walk through Valerie's recipe for Rose Petal Petits Fours, which are tiny layer cakes coated in chocolate ganache. Valerie is full of baking wisdom and shares her best tips and tricks for making this delicate dessert. To get our new Love Issue, click here. For Jubilee 2025 tickets, click here.Visit cherrybombe.com for subscriptions, show transcripts, and tickets to upcoming events.More on Valerie: Instagram, Valerie Confections, website, “Sweet” cookbookMore on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

Today, Michael welcomes Lalah Delia. Lalah is a spiritual writer, certified spiritual practitioner, global meditation teacher, bestselling author, and founder of Vibrate Higher Daily School. She guides seekers on transformative journeys toward empowerment, self-realization, and actualization.  Highlights from their conversation include: -Lalah's backstory of trauma, abuse, and health challenges, and how she ultimately broke through to recapture her health and power and tap into her ‘divine assignment' -How growing up with a Christian mother and a Buddhist father, who taught her about vibration and energy, informs her spiritual work -What High Vibrational Living means and looks like in our daily living, and what it means to truly live in your power -Getting comfortable with feeling uncomfortable; why it's important to spend time in solitude daily to ground and center yourself; insights into Lalah's book and online school and community, Vibrate Higher Daily; and so much more!  Next, Michael offers a guided meditation on The Four S's—stillness, silence, and sacred solitude—to create miracles in your life.  Follow Lalah here: https://www.vibratehigherdaily.com/ and across social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/  and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

Welcome back to another episode of Good Moms Bad Choices. This week, Erica and Jamilah have a very special… special pup? Yes, our guest this week is none other than Phor! Phor rose to fame on Black Ink Crew: Chicago but has more recently stepped fully into his truth as a masked “big dog.” Yes, he wears a mask designed to emulate a dog and yes this is not for shits and giggles! The Good Moms and Phor sit down for an honest and intimate conversation about accepting your true identity, living beyond the judgment of others, and why a little bit of kink never hurt nobody! Phor shares the dark side of Reality TV and why it's important to own your narrative 4:30 Mask on or Mask Off? Erica and Milah get to the bottom of your most pressing questions about the good boy, Phor 14:30 Embracing new Identities and fatherhood: Phor offers his perspective on parenting and teaching your children to live in truth 26:00 Advice from The Good Moms and the Good Boy: how to remain unbothered, build a healthy resistance to criticism, and find like-minded people 35:00 Phor gives the people his most important life affirmation and a very, very messy Whorie you won’t forget! 48:00 Watch this full episode exclusively on Patreon which gives you access to our private Discord community where we discuss episodes in real time, connect you to your Tribe, and so much more. Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com We miss you! Bring in the New Year with us in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica February 1-6, 2025 CODE: TRIBESee omnystudio.com/listener for privacy information.

We kick off the new year in book news by talking about Book Riot's own list of the most anticipated books of 2025, a look at the whiteout that was the 2024 Goodreads Choices Awards before talking about All Fours (Jeff read it). And then some very brief reactions to Fourth Wing (we both read it). Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. For more industry news, sign up for our Today in Books daily newsletter! Check out the Book Riot Podcast Book Page on Thriftbooks! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Discussed in this episode: The Book Riot Podcast on Instagram The Book Riot Podcast Patreon Check out new collections on Patreon Book Riot's Most Anticipated Books of 2025 The Unbearable Whiteness of the Goodreads Choice Awards Federal judge strikes down portion of Arkansas book banning law that could have put librarians and booksellers in jail Christopher Nolan's next film is an adaptation of The Odyssey  Constance Grady digs into whether there's actually a crisis of men not reading Jenna Bush Hager launches imprint with PRH Katy Waldman Goes Deep on the Romantasy Plagiarism Case All Fours by Miranda July Fourth Wing by Rebecca Yarros The Heart of Winter Life in Three Dimensions by Shigehiro Oishi Learn more about your ad choices. Visit megaphone.fm/adchoices

Filmmaker and writer Miranda July, whose novel All Fours is on many best books of the year lists, and was described in the New York Times as "the year's literary conversation piece." July spoke with Terry Gross about issues in the novel, like separating from a spouse you're growing distant from, perimenopause, and having an affair. And jazz historian Kevin Whitehead reviews a newly released recording of a concert he attended in 1978, by pianist Sun Ra and his Arkestra.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Join us in this enlightening episode of Typology as we explore the intricacies of the Enneagram and how it can enhance our relationships during the holiday season. This week, we welcome Christina Wilcox, author of Take Care of Your Type and Take Care of Your Friends, who shares her journey of discovering her Enneagram type as a Six and the profound impact it has had on her life. In this episode, you'll learn: How to care for friends and family of each Enneagram type during the holidays. Strategies for managing social anxiety, especially for Sixes. The importance of being present and practicing gratitude, particularly for Fours. Whether you're looking to deepen your understanding of the Enneagram or seeking ways to foster better relationships during the festive season, this episode is packed with insights and practical advice. Don't forget to subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram! Connect with Christina Wilcox: Instagram: @ChristinaSWilcox Books by Christina Wilcox: Take Care of Your Type: An Enneagram Guide to Self-Care Take Care of Your Friends: An Enneagram Guide to Interpersonal Relationships Follow Typology Podcast: Instagram: @TypologyPodcast Website: TypologyPodcast.com Quotes from the Episode: "Be yourself; everybody else is already taken." - Oscar Wilde  "Smile. Breathe. Go Slowly." - Thich Nhat Hanh "Expectations are resentments waiting to happen." - Anne Lamott Tune in now and discover how the Enneagram can transform your holiday experience!