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Shore Leave gestrichen, Logik aktiviert: „Four-And-A-Half Vulcans“ serviert euch Lirpas, Laserblicke und Frisuren, die eigene Orbits brauchen. Wir sprechen über Pikes 42-Minuten-Schichtplan (Produktivität oder Performance-Kunst?), Uhuras Mind-Meld-Feintuning beim Date, La'Ans Versuch, den Alpha-Quadranten als 4D-Schachbrett neu zu bespielen, Pasalks Salz-Detox und natürlich DOUG (Patton Oswalt), der Spock in High-Fives und Kontraktionen coacht: „High five. Down low. It's.“ Bonus: Musikmontage mit „Reckless Youth“, Katra-Space mit Belugas (Cetacean Ops lässt grüßen), Plomeek-Suppe mit brutal ehrlicher Rezension und eine Tanztherapie, die aus einem Kampf wächst. Wir nehmen auch die große Frage mit: Was macht uns aus – Essenz oder Aufführung? Aristoteles nickt, Judith Butler tanzt. Holt euch den Spaß-Boost, schnallt euch an für Kanon-Schmankerl und feiert mit uns eine Folge, die so sehr eskaliert, dass selbst die Logik kurz kichert. #StarTrek #StrangeNewWorlds #SNW #FourAndAHalfVulcans #DiscoveryPanel #StarTrekPodcast #Spock #Pike #Uhura #LaAn #Chapel #PattonOswalt #CetaceanOps #Katra #Lirpa #PrimeDirective #PlomeekSoup #RecklessYouth #PodcastTime
00:00 High Five.13:40 Andy talks Buffs from field level in the rain.31:55 Rockies-Cubs and college football.
00:00 High Five.17:50 What the Parsons contract means for Bonitto.32:20 RJ Harvey's jersey number.
00:00 High Five.15:05 Nick Wright picks the Broncos to finish last in the AFC West.35:45 Rockies update.
Welcome to our 5th Birthday Episode! In this special, I'm blowing out a candle for all that's changed and all that remains the same. I'm also spending this day discussing the topics I love - a massive celebrity engagement, another special wedding recap, and reflections on these past years. Think back on some of your own memories, high five to your accomplishments, and stay peachy my friends!
00:00 High Five.19:10 Second-year NFL QBs.36:05 Nuggets talk.
00:00 High Five.19:00 What's real with the Broncos.36:05 Man bit by shark he fished for.
00:00 High Five.18:35 Who will win the AFC West.34:00 Large NHL prospect.
00:00 High Five.17:45 Chances for Broncos to win awards.33:45 Preseason Fantasy Draft.
The 4th and final episode of a series featuring songs that peaked at #5 on Billboard's Hot 100.
This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comYou're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay. For our last August hiatus episode, we're looking back at a conversation we ran back in February of this year — exploring the work of attorney turned self-help guru Mel Robbins.Did Mel steal the concept of “let them?” Is she just Andrew Huberman for the “We Can Do Hard Things” crowd? Is high-fiving yourself in the mirror every morning a diet? As you'll hear, Corinne and I didn't totally agree… until we did. Let's get into it.To hear our discussion, you'll need to be a paid Burnt Toast subscriber. Subscriptions are $7 per month or $70 for the year.
00:00 High Five.13:50 Broncos trade Devaughn Vele to the Saints.33:05 Bears extend Tyson Bagent.
00:00 High Five.20:15 AFC teams that made the playoffs last year that won't this year.37:15 John Kruk has deep thoughts about clocks.
00:00 High Five.16:35 NBA All-Quarter-Century Team.38:20 Georgia Tech coach is mad at his team.
Send us a textLet's Travel PE Nation!Who doesn't love "The Amazing Race"? After an unsuccessful first attempt years ago, I'm bringing back a more structured, inclusive version with carefully formed teams and diverse challenges.• Theme is vitally important• Teams will be created to include everyone• Challenges divided into three types: technical skills, logical reasoning, and communication• Point system for grades 4-5 • Younger grades focus on completion rather than competition• Ten challenges over two weeks (about five class periods)• Goal is team building and letting all students shine, not just athletes• Starting in week three after establishing classroom procedures and team building activitiesTake care,DavePodcast with Michael TodiscoPlease take 10 seconds to leave a review-Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• "High Fives and Empowering Lives" book available as an ebook ($2.99) or paperback ($9.99)Paperback or download: HEREAmazon Ebook: HERE• My courses: "Designing a Sport Education Unit" and "The First Week of PE" • Teachers Pay Teachers store with over 30 affordable resourcePlease take 10 seconds to leave a review
00:00 High Five.14:30 Preseason Fantasy Draft.31:40 Sean Payton's expectations.
00:00 High Five.20:15 AP all-time All-Americans.34:20 Taco Bell 50k Ultramarathon.
The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America
Foxes & Hounds! Sharks & Minnows! High Fives! Pinecones! We're getting into the nuts and bolts of helping little kids learn to master the soccer ball with Mike Idland, a college women's soccer coach in New York state who's spent a lot of time working with rec soccer and club coaches, and has been a huge help to Belz in his rec soccer efforts. Lots of practical stuff here to cap off this series of interviews on youth soccer.Here's Mike's brief and excellent U6 training plan: https://drive.google.com/file/d/1cG0r1WV6eJNS3pGSZGMubDeukj8ssoDx/view?usp=sharingAnd here are some U6 drills from Belz, including Pinecones, Goal Races, Sharpshooter: https://drive.google.com/file/d/1usw-Ivi9hpmiAi8M8suqEiYw1gYlz-1R/view?usp=sharingIn a couple weeks we (Belz and at least a couple of the grassroots episodes guests) are going to record a 4th episode where we respond to questions and comments. You can send us a voicemail here: https://www.speakpipe.com/scuffedpodOr, if you don't want to do that, send us a question here: https://forms.gle/YjdLExcqyyLn5KpK6 Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.com
00:00 High Five.14:15 Cynthia Frelund joins the show.35:15 Man does a triathlon in jorts.
00:00 High Five.16:55 Broncos roster decisions.30:45 An interesting GoFundMe.
00:00 High Five.16:45 Bo Nix's performance vs. the Niners.38:25 Revisiting the Seahawks not handing the ball to Marshawn.
The Anointing Of The 22: Jim has brought some special gifts that will bond us all and we will never be the same again. Don't Touch The Props: Corey Feldman yells at a fan, admonishes the crowd and belittles his band. Just another Corey Feldman performance! 5 Years Later: 5 years on from the My Truth Documentary, we need to revisit the Corey Feldman crowd funding era by revisiting his money begging videos. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, NMAN!, PISS!, THIS IS A COREY FELDMAN SHOW!, REAL ONES!, SPECIALS GIFTS!, BOND!, KEEP IT SECRET!, KEEP IT SAFE!, HAPPY BIRTHDAY ZEN FELDMAN!, ADRIEN SKYE!, OATH!, PACT!, CONNECTION!, 22 NECKLACES!, FLATTERY!, CONNECTION!, COMMENTBACK KINGS!, GREGG!, BENTLEY!, COWBOY PIRATE BASS PLAYER!, FREAK OUT!, PROPS!, DON'T TOUCH THAT!, ROCK US DANNY!, ROCK AND ROLL HIGH SCHOOL!, SEQUEL!, THE RAMONES!, PSYCHEDELIC!, KILLED THE CROWD!, VIBES!, ANDY KAUFMAN!, GENIUS!, IN ON THE BIT!, MY TRUTH DOCUMENTARY!, COREY HAIM!, CROWD FUNDING!, GOFUNDME!, INDIEGOGO!, DONATIONS!, ASCENSION MILLENNIUM!, HIGH FIVE!, BALD GUY!, TOO POSITIVE!, REMINDER!, A LOOK BACK!, MY TRUTH!, CROWD FUND!, ALPHAS!, DREADFULMATT!, JOEYLASAGNA!, CAMPAIGN VIDEOS!, GOFUNDMES!, INDIEGOGO!, HINDSIGHT!, COREY HAIM!, JUSTICE!, ACTING!, MELODRAMATIC!, BOX SET!, ROTTEN HOUSE!, ROTTED SHELF!, HAUNTED!, GHOSTS!, JACOB MARLEY!, SCROOGE!, PITCH!, CAMERA!, WHISTLES!, TEETH!, EXPLAIN!, PERKS!, GRAPHIC DETAILS!, NUDITY!, UNCENSORED!, PREDATORS! You can find the videos from this episode at our Discord RIGHT HERE!
00:00 High Five.13:35 Preseason Fantasy Draft.33:10 Shedeur Sanders throws a TD.
00:00 High Five.14:55 Know Your NFL Backup QBs.
00:00 High Five.17:35 Rockies lose 20-1.35:55 Broncos expectations.
00:00 High Five.18:30 Spring is with Andy talking Broncos and a little Rockies.34:45 Shedeur Sanders and the Browns.
Send us a textGreetings PE Nation!Today I discuss essential "Level Two" equipment additions to enhance any physical education program, highlighting nine versatile items that balance cost with educational impact.• Cup stacking and bucket stacks serve multiple functions from dedicated stacking activities to targets for games• Deck rings work as frisbees, collectible items, and ball holders• Hockey/soccer nets provide clear goals and enhance game experiences• Rubber "critters" add fun elements for throwing, catching, and creative play• Parachutes engage students of all ages in collaborative movement activities• Expanding your ball collection creates more skill-building opportunities• Jump bands/Chinese jump ropes complement traditional jump rope units• Scoops make catching accessible while remaining challenging for all ages• Scooters provide unique movement experiences despite requiring careful safety instructionDownload the free Ultimate PE Equipment Checklist from the link in the show notes to guide your program building, and please take a moment to leave a five-star review to help grow our PE community!Take care,DavePlease take 10 seconds to leave a reviewGrab a copy of my Ultimate PE equipment checklist -article on Essential Equipment part 2-Supersizedphysed.com serves as the hub for all resources, articles, and courses• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook or paperbackPaperback or download: HEREAmazon Ebook: HEREPlease take 10 seconds to leave a review
Ever had a student yell "I'M BEING BULLIED!" when their friend won't let them borrow a pencil? Meanwhile, real, insidious bullying is flying under the radar?HEAD TO THE BLOG HERE FOR ACTIVITIES + MORE
00:00 High Five.17:45 Rob's longshot NFL futures bets.32:05 More Broncos talk.
00:00 High Five.16:25 Jersey numbers.36:50 More on the Broncos schedule and expectations.
00:00 Nick Kosmider joins the show to talk Broncos.16:30 High Five.
00:00 High Five.17:45 More on the Broncos.33:55 Rockies news.
Last week we took a look at the Phil Steele 1st Team All-Conference Pre-Season teams......Now it's the turn of the Group of 5!Join Ryan and Antony as they take a look at the players who made this prestigious lists, and highlight the particular players that interest them the most!Join us as we go back to College! Explicit Language is in this Podcast.Join our Discord channel: https://discord.gg/Jw7tWfCnqNFacebook page: @RoarothelionsukFacebook group: Detroit Lions Fans UK One Pride World WideTwitter: @ROTL_UKInstagram: @ROTL.UKTwitch: rotl_ukYouTube: Roar Of The Lions UKWebsite: Rotluk.com (new merch store available via website)
We're in the middle of John and Tammy's Summer of 100,000 High Fives and bringing lunch to local businesses in exchange for a high five. This week, we're doing something a little extra special as our buddy Dillon Carmichael just happens to be in town. So he's going to join us as we visit one lucky office today and play them a few songs!
Yesterday we brought lunch from Baja Rick's to the amazing people at San Diego Unified Mental Health Resource Center with an extra special surprise… a performance from Dillon Carmichael!
00:00 High Five.20:30 Avalanche are third on the "Excitement Power Rankings" in Denver sports.
00:00 More on the Astronomer CEO affair, and the High Five.19:35 More on the Astronomer CEO affair, and Nate talks with Sean Lewis.30:15 More on the Astronomer CEO affair, and more on Damian Lillard.
00:00 High Five.13:05 Adam Hill joins the show to talk Raiders.34:50 Bill Belichick responds to Robert Kraft.
00:00 High Five.16:25 Bo Nix's place in the AFC West.33:00 Hunter Goodman makes his ASG debut tonight.
John and Tammy are continuing their quest to get 100,000 high fives this summer and yesterday they headed out to Chula Vista to meet KSON loyal listener Patrick and his co-workers. They brought lunch from Baja Rick's and got to know a little more about what they do at Mattson Company San Diego's Estate Liquidator.
00:00 High Five.14:15 Miss Teen South Carolina throwback, and Nikola Jokic talk.35:05 Final thoughts with Nate and Tom.
00:00 NBA High Five.15:40 Latest on Jonas Valanciunas.31:30 More on the Nuggets.
338. Summer Podcast Mini-Series: How to Work With Kids at Home: 3 Summer Work Blocks That Align With Your Real Life & Core Values (Episode 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, ParentingEpisode 2: Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity Trying to get work done with kids home 24/7 this summer? You're not alone. The constant interruptions, noise, and unpredictability can make even the simplest task feel impossible.But here's the truth: You don't need to hustle harder—you need smarter rhythms that honor both your work goals and your family life.In this episode, I'm sharing 3 simple, powerful summer work blocks that actually work with your real life, not against it. You'll also learn how to use habit stacking (a game-changer from Atomic Habits by James Clear) to make these time blocks stick—so you can finally focus, get things done, and be present with your family.In this episode you'll learn:✅ The 3 best time blocks for summer work when kids are home ✅ How to align your work with your energy, season, and values ✅ Simple ways to stack work habits onto existing routines ✅ Why you don't need more time—you need more intention ✅ How to protect your peace, purpose, and presence while working from home[2:40] Why working all day doesn't work—and what to do instead[5:15] Morning Power Hour – How to do your best work before breakfast[10:05] Midday Reset – How to get a second wind during nap or quiet time[15:12] Nightly Wrap-Up – How to tie up loose ends without sacrificing sleep[19:30] Habit stacking tips to anchor your work blocks with ease[23:44] What truly matters—and how to let go of the rest[26:05] Your next step to simplify your schedule & thrive this summer“You were never meant to sacrifice your sleep, your health, or your family time in order to succeed.” – Kim, High Five Motherhood“A calm environment creates space for deep work. You don't need hours. You need intention.” – HFM, Episode 313
00:00 NBA High Five.09:05 Nikola Jokic not signing extension yet, and predictions following the MPJ trade.32:50 Najee Harris fireworks injury.
Roy Tuscany is the Founder and CEO of the High Fives Foundation. On April 26, 2016 Roy overshot a ski jump and was paralyzed with a spinal cord injury. Six years later, and a year and a half after I was paralyzed, Roy and I connected for the first time. I had read an article about High Fives in Powder, a ski magazine and was jolted by the energetic vibe of the organization - it felt like something different. One of my closest friends also met Roy at an industry event. He immediately called me up and said you need to talk to this guy. In our first conversation, Roy told me about Tony Schmeising, a man who has been living as a quadriplegic for 40 years, and his expedition to Alaska to go Heli skiing. Roy then said, "you're next". I laughed nervously and said OK, while thinking to myself that it was a ridiculous suggestion. How was I going to do that with my recently acquired disability? Fast forward 12 years and High Fives has awarded me with grants for adaptive sports equipment, covered adaptive surf competition fees, and supported some of my earliest adaptive ski lessons with Vermont Adaptive. High Fives has also grown tremendously in that time and is now a leading organization in the catastrophic injury and disability community. At least half of our previous guests have received support from High Fives and and of course High Fives is the presenting sponsor of The Unexpected Journey. In this conversation, we skip over Roy's story of his ski accident that resulted in a spinal cord injury, paralysis, and the founding of High Fives. A quick Google search will produce dozens of podcasts and articles on both of those topics. Instead, Roy and I explore healing, leadership, parenting, taking ownership of one's life, and trauma, including sexual abuse.If you or someone you know has experience sexual abuse or you suspect they are, please know that you are not alone and that safe confidential support from a professional is immediately available at the national sexual assault telephone hotline 1-800–565–HOPE or 4673. You can also find resources on the website for the national sexual violence resource Center, www.nsvrc.orgGuest info:@roytuscany@hi5sfoundationAdditional Resources:National Sexual Assault Hotline - 800-656-4673 - www.rainn.org National Sexual Violence Resource Center - www.nsvrc.orgwww.highfivesfoundation.orgContact us: Instagram: @unexpectedjourneypodEmail: tim@unexpectedjourneypod.com Hosted and produced by Tim BrownEditing and sound design by Louis ArevaloOriginal theme music by Jesse LaFountaineEpisode cover art by Lewis Falconer Cover art and logo design by Anne Holt and Lewis Falconer
00:00 NBA High Five.14:10 Nuggets stats.26:55 Baseball nicknames.
00:00 NBA High Five.18:30 Patrick Mahomes body-shamed.33:55 More on Jonas Valanciunas.
00:00 NBA High Five.15:30 More on the Jonas Valanciunas situation.37:00 More getting to know Matt Moore.
Stephane chats with Hans Rey, while Kaz, Dario, and Matt talk about the latest MTB trends.