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David Fleming speaks with jazz pianist John Beasley about his Holdiay release, as well as albums paying homage to Herbie Hancock and Thelonious Monk.
Diz Hiz: The Disney History Podcast (Follow Us on Social Media Diz Hiz 65)
Jackie, one of our Patreons, brings us a game for the crew to play. Chris & Ryan go head to head with Mags & Alex in a Holiday themed Password game. For more Dizneyverse, head over to Dizneyverse.com
Watching what you eat seems to become exponentially harder once Halloween hits, and that added pressure doesn't subside until the New Year. The holidays are festive. There will be more social gatherings and communal fun, with it, reasons to stuff that face. I do not recommend abstaining from the increased culinary fun, but I also dislike the heightened shame cycle that can come with it. The holiday struggles can be devastatingly painful if you've spent nine months monitoring what you're eating and training with intent. Here, I will provide my five most significant tips to help you positively get through the holidays. Here is to a New Year without regrets of overindulgence or lack of visceral fun. -Do me a favor and like/subscribe so I can be happy. -If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Quit looking for the best training program...It's right here - https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
In this special 100th episode of The Stress Therapist, host Cheri Flake celebrates the holiday season by exploring the power of loving-kindness and connection. Through a calming guided meditation, Cheri invites listeners to reflect on shared humanity, embrace the present moment, and spread love and peace to themselves and others. The episode also highlights the importance of self-care and setting meaningful goals for the new year, all while using soothing music from Sonic Yogi to enhance the experience.In this episode we will: ~Loving-Kindness Meditation: Learn how to use meditation to cultivate feelings of love, compassion, and connection for yourself and others.~ The Power of Presence: Understand the importance of living in the present moment and how it can transform your perspective and reduce stress.~ Shared Humanity: Explore how reflecting on our commonalities rather than differences fosters greater peace and harmony in relationships and the broader world.Meditation Music byhttp://sonicyogi.comhttp://sonicyogi.comhttps://open.spotify.com/track/7lpLx4vtoQusvoqidRY6vN?si=0db8efd9082c40ebhttps://open.spotify.com/track/0Qotx90teY3iZ00PgUCwty?si=44a1c18c52e24e1fListen to Sonic Yogi on: https://open.spotify.com/artist/2xJT8mRbrqa7rTY6d4y5Fq?si=q2YYpPSzQOmu4R8-W4jkpwhttps://music.apple.com/us/artist/sonic-yogi/722350162https://amazon.com/music/player/artists/B00FQMVVIC/sonic-yogi?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_Y5q68A8LSQQGzl01PQC7Uaw6chttps://youtu.be/p2jtMEkdh6g?si=rVq-Q8o85mI75S4_INTERESTING MENTIONS:Shantaram Inspiration:The literary example of seeing everyday objects through the lens of admiration reminds listeners to appreciate the beauty in their surroundings.https://www.heartwood-retreats.com : location for Cheri's Georgia Mountain Retreatshttps://www.jekyllisland.com: Location for Cheri's seaside retreatThe Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/or https://thestresstherapist.com/beach-retreats/Love the show? Please rate and review us!Send some love bucks to the show:Paypal: cheri@thestresstherapist.comVenmo: @cheri-flakeThank you!https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community!Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Join Cheri Flake on herhttps://thestresstherapist.com/retreats/ https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!ORhttps://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia.Want Cheri Flake to be your therapist? If you live in Georgia gohttps://thestresstherapist.com/contact/ to schedule a free 15 minute consultationhttps://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flakehttps://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go tohttp://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:00:00] The Stress Therapist: Hey, beautiful people, what's up? So it's Christmas time and whether or not you celebrate a holiday this time of year, it's hard to ignore that there is a lot of good, juicy loving kindness and beautiful juju coursing through the ether right now.[00:18] Let's take advantage of that and listen to a classic stress therapy episode, loving kindness during Christmas time. Relax and settle in and listen up because your stress therapy classic edition is about to be begin right now.[00:48] Hey, beautiful people. It's time for some stress therapy. A podcast about how to meditate and get better at stress for people living in the real world. Finally, a place to park my 25 plus years of experience of working as a psychotherapist in the mental health field.[01:03] And now your host, host me, the stress therapist, Sherry Flake.[01:22] Okay, y'all, I can't believe it. Beautiful people. But here we are. And we have been together 100 times. Can you believe it? It's so exciting. 100th episode, here we are.[01:34] And I think it's a really cool time. Whether you're Christian or not, whether you're celebrating some sort of religious holiday this month or holiday season or not, it's always a beautiful, wonderful time because a lot of people are and there's a lot of love in the air.[01:49] To examine the idea of one love, that we are all one love, that with respect to value, we are all exactly the same. We come from the human race. We come from this beautiful, beautiful earth.[02:03] And when we think about our sameness rather than our differences, things look better, we feel better. If I was able to open up your body and take out your beautiful soul, it would fill up the entire universe and more.[02:17] It would fill up galaxies and galaxies and light years and light years. That's how valuable and beautiful and lovely that you are. And you share that with all these other people.[02:28] And there is an opportunity here to feel connected rather than feel separate. To feel love rather than feel hate, to feel peace rather than feeling discord. And it's an awesome opportunity to be in the very moment that you're in because it is so beautiful.[02:47] And every single moment is a gift. And I know how cheesy I sound right now, and I don't even care because it's so good and it's so loving and it's filled to the top with juicy.[02:59] And if you want some of that, then you're going to have to spend some time in the sweet, sweet stillness. Paramahansa Yogananda said, live in the present. Launch yourself on every wave Find eternity in each moment.[03:14] The future will take care of itself. You don't have to worry about it. You don't have to change it. You just sit in your loving, beautiful present moment, this beautiful stillness, and you can find your future in being in the present.[03:32] Because nothing's going to happen in the future. It's all going to happen right now. And nothing ever happened in the past. It happened all right now, and you don't want to miss it.[03:41] And sometimes during this time of year, people say, oh, I can't believe it's crazy, you know? You know, this is one of my pet peeves. I can't believe it's Christmas.[03:47] I can't believe it's the holidays again. I can't believe it's the new year again. I can't believe 2023 is over. Whatever.[03:53] Maybe you can't believe it, but the reason why you can't believe it is because you're not spiritual spending any time in it. You're thinking about next week or this holiday party or this gift you need to get, or that person you need to acknowledge or this thing you need to do, or that cocktail dress you need to buy or whatever, rather than being in the very moment you're in.[04:12] And there is a juicy loveliness in doing that. And one of the ways that I like to think about how we can remember how we're all exactly the same, even though we don't think we are, okay, we all think we're extra special, extra horrible in some way, right?[04:25] Because we're attached to these ego identities.[04:28] But one of the ways is this cool hypothetical question. And the question is this. Imagine that you don't know anything about yourself. You don't know your age. You don't know if you're young or old.[04:39] You don't know if you live in the north or South. You don't know if you live urban or rural area.[04:45] You have no idea. You don't know how you look. You don't know if you're black or white or brown or man or woman or child or baby. You have no idea if you had to choose, though, who or what you might support based only on what you think is right.[05:05] Who or what do you think you would choose? And why Changes things a little, right? You don't know if you're rich or poor.
Awww….Elf on the Shelf. One of those holiday traditions that maybe you grew up with, maybe you didn't––but come December 1st, pictures and posts of crazy shenanigans that all the happy little elves (SPIES!) are doing will be all over the place. Are you feeling pressure to join in the *fun* for the sake of your kids? Does this holiday tradition bring you–not your kids–but YOU joy? Does pressuring your kids to “be good” by having an elf spy on them foster love and connection during the holidays? I'm diving into this holiday tradition today, not to tell you to stop doing it, but to help you think about how it serves your family. If you would like to use “Shirley” the Elf or “Rocco” the Elf to create magic around your house during the holidays, more power to you! But as we do that, let's think about how we can use Shirley and Rocco to spread love, joy, connection, and heartfulness with our kids during the holiday season. And if you do not take part in the Elf on the Shelf tradition, don't worry! There are still some really insightful tips for you in this episode too! Positive Discipline and Heartfulness have a place in all seasons, no matter what you believe or how you celebrate. Listen and share as we dive into this busy time. Resources: You Better Watch Out, You Better Not Cry: Positive Discipline and Elf on the Shelf
Ram Dass once said: "If you think you're enlightened, try spending a week with your family." In this week's Dharma talk, Jonathan Prescott explores how Zen can help you smile to troublesome Uncle Ned and enjoy your sister's dry fruitcake. Happy Holidays!
Joined by newbee's Josh, Bonnie and Ori, we (Brandon, Jordann and myself) talk about holiday movies to wrap up 2022.And to make this episode extra special it's being released unedited!Follow the podcast on Instagram @ onmybox_podcast (https://www.instagram.com/onmybox_podcast/)Follow Joe Greene on Twitter @JWGreene4 (https://twitter.com/JWGreene4) to get updates on future episodes and on Facebook (http://www.facebook.com/OnMyBoxPodcast)Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
A great time for family and friends to show support for those with vascular diseases such as coronary artery disease (CAD), restricted blood flow in the arteries around the heart that restricts blood flow, and peripheral artery disease (PAD), which is restricted blood flow in the leg arteries due to plaque build-up, also chronic venous insufficiency (CVI), diabetes, and Raynaud's Syndrome. Hosts Kym McNicholas and Dr. John Phillips, along with guest co-hosts Nurse Practitioner Kay Smith and Revitalist CEO Kathryn Walker offer some innovative ideas to help with mental well-being, exercise regimens, health monitoring and more. PAD Warrior and PAD Life Outdoors Youtube channel creator Robert Castleberry joins to share his favorite holiday gift gets for those who are seeking adventure!
MARTIN LUTHER KING JR NATIONAL HOLIDAY IS EMPOWERING AND MOTIVATING THROUGH THE "I HAVE A DREAM SPEECH!" AND ALL THE STRIDES THAT WE AS A PEOPLE HAVE MADE THROUGH THE POWER OF JESUS CHRIST! --- Support this podcast: https://anchor.fm/myra-braxton/support
Are science and religion at odds? This year starts with a review of Eric Metaxas book Is Atheism Dead? In this short summary, we'll see how modern education has withheld from us the incredible odds that show life could not possibly have come about by chance. We'll see why seraphim sing that the whole earth is full of His glory. And we will wonder at the great faith of the educated atheist!
This week the guys react to Starbucks unveiling their Holdiay themed merchandise already and how it seems that they do so earlier and earlier every year. Later, LaLa hares his opinion regarding the media's attack on Aaron Rodgers and the guys reveal their NFL Week 9 gambling picks. --- Send in a voice message: https://anchor.fm/richolala/message
Gracias por escuchar el Episodio 137 del podcast de Truly English. Hoy repasaremos el vocabulario de Navidad en inglés y español. Estudie estas palabras para memorizarlas. Que tengas un maravilloso Holdiay y Feliz Navidad. Gracias por escuchar Thank you for listening to Truly English Podcast Episode 137. Today we will review Christmas Vocabulary in English and Spanish. Please study these words in order to memorize them. Have a wonderful Holdiay and Merry Christmas. Thank you for listening --- Send in a voice message: https://anchor.fm/trulyenglish/message
Today, I'm sharing three ways to help you manage your grief during the Christmas Holiday. Let’s Connect! Instagram : Potter_India Blog: The Life Of Troy’s Mama Email: Thelifeoftroysmama@gmail.com Etsy Shop: Angel Mama Glow
Some fun and weird traditions throughout the world! Also, we will be discussing Krampus and his origin story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shinythingspodcast/support
In this episode of the iCantCU Podcast. I talk about our holiday plans and how they really aren't that different from last year's. I also give an update on the sale of our condo and I share some exciting news in our search for a Golden Retriever puppy. Show notes are available at https://www.iCantCU.com/101
10th annual coat exchange is Nov.27th 10-1 pm info@freecoatexchange.org --- Send in a voice message: https://anchor.fm/shane-west/message Support this podcast: https://anchor.fm/shane-west/support
The holiday season is upon us! Alessandra and Kara wish to help you have an enjoyable and uplifting holiday. Every day from Dec 1 - 24 we will release a new guided meditation. Join us as we begin with a one minute meditation, adding one minute every day until Christmas Eve. What a wonderful way to tap into your own capacity for inner peace and renewal this season!
Join me as Coach Sharolyn Payton, Jo-Ann Hoye, and I share tips on being genuinely jolly during what can be hectic holiday season.
December 13, 2017. We put a $5 bill on the urinal in the mens room to see if anyone takes it. It's National Violin Day...we have popular songs covered by violinists!
This week, the Indianapolis Children's Choir and the Indiana Historical Society are ready for the holidays, and we learn about a moving partnership between Ivy Tech art students and Community North Hospital. We'll also learn about two books - one about civil discourse, and the other about distinctly uncivil behavior in the animal kingdom.
Dan gets to use his new UTV for the first time. The good The Bad The unexpected with using the UTV Changes to be made to it Dan gets to see his logging project for the first time Got to see photos of it before he arrived at the property Shocking to see it for the first time Deer are already using the new cut area Looking at it as a clean slate and progress Now a need to find a new way to hunt the property Looking at it as a new hunting opportunity Looking at areas to put in small food plots Wondering what the rest of the people at camp will think when they see it for the first time Be open minded Dan is shooting the new PSE Evolve with a thumb release instead of a standard trigger release Mike is getting ready to start sighting in his new PSE Evolve Mara and Cody fished Lake St. Clair over Memorial Day weekend and landed some huge smallmouth bass Mike got word that the Killer Food Plot Climatize has germinated and started to sprout Starting to grow Talk about growing cages Mike is worried about deer overbrowsing his food plot Mike worked his whole week of vacation updating his cottage that is going up for sale. Anyone want a cottage in Northern Michigan in Mackinaw City get in touch with Mike! Mike got to catch up with some old hunting friends from years gone by!
Dan gets to use his new UTV for the first time. The good The Bad The unexpected with using the UTV Changes to be made to it Dan gets to see his logging project for the first time Got to see photos of it before he arrived at the property Shocking to see it for the first time Deer are already using the new cut area Looking at it as a clean slate and progress Now a need to find a new way to hunt the property Looking at it as a new hunting opportunity Looking at areas to put in small food plots Wondering what the rest of the people at camp will think when they see it for the first time Be open minded Dan is shooting the new PSE Evolve with a thumb release instead of a standard trigger release Mike is getting ready to start sighting in his new PSE Evolve Mara and Cody fished Lake St. Clair over Memorial Day weekend and landed some huge smallmouth bass Mike got word that the Killer Food Plot Climatize has germinated and started to sprout Starting to grow Talk about growing cages Mike is worried about deer overbrowsing his food plot Mike worked his whole week of vacation updating his cottage that is going up for sale. Anyone want a cottage in Northern Michigan in Mackinaw City get in touch with Mike! Mike got to catch up with some old hunting friends from years gone by!
Happy Holidays Gal Pal Nation and to celebrate this season I brough on two of my favorite Next Fan Up Superfans - Ryan and Andrew! We discuss the NBA, NFL, playoffs, and all sorts of Holdiay merriment including how parents survive when the kids realize the real deal about Santa.
Joey and Richard both had weird concurrent trips to London last weekend..which is suspicious, but before then we got together for a chat! Also enjoy our nicer audio!
Tuesday February 12th Rant Radio show will focus on Akoma Day is a seven day, cultural holiday celebration of Black Love celebrated from Feb 14th - Feb 20th. It's symbol of introduction is the AKOMA an ancient Afrikan(Adinkra) symbol that is commonly miscalled the heart today.We will be speaking to the founders of the Holdiay and they will be giving relationship advice. We will also discuss Robert Dorner, the suspected gun man in La who has supposedly waged war on the LAPD. We have a great panel that will join us and find out is this brother a hero or is he being framed. Show starts at 5pm and will end at 7pm Central. To call in dial 347-826-9600. To listen to the show click the link.If it's Tuesday and it's 5, It's Rant Radio time.
Show #84: Another Monday and another waste of time! But what a way to spend it! Dave and Sara waited for Adam who was late, but we wasted no time once he was here! Topics? How about: Black Friday, Action Figures, Seceding from the Union, Rodeo accidents, Thanksgiving movies, Holdiay decorating and so much more. […]