Podcasts about Kersten

What if your teams became 10x more productive — and your business got nothing out of it?Dr. Mik Kersten has the data to prove it's already happening. After studying more than 8,000 value streams across enterprises, he found that only 8% of end-to-end delivery time is teams actually creating value. The rest disappears into planning, approvals, reviews, and coordination. Which means you can multiply team productivity by 2x or 10x with AI, and deliver nothing faster to your customers.Mik started his career as a research scientist at Xerox PARC, completed his PhD in Computer Science, and founded Tasktop, which he led as CEO until its acquisition by Planview in 2022. He's the creator of the Flow Framework and the bestselling author of Project to Product. His new book, Output to Outcome: An Operating Model for the Age of AI, launches July 14, and it argues that the constraint on knowledge work is gone. What's left is your organizational structure. And for most companies, it's the thing standing in the way.In this episode, Mik joins Jessica Neal and co-host Peter Clarke to break down why AI productivity gains aren't showing up in business results, what happens to companies that spend big on tokens without rewiring how they work, and why the future of leadership means every manager becomes a maker again.You'll learn:- Why only 8% of enterprise delivery time is actual value creation — and where the other 92% goes- Why 10x team productivity means nothing if your organization can't absorb it- The four competing structures inside most companies: org chart, value streams, incentives, and architecture- What Netflix got right about aligning technology, teams, and leadership- The "outcome tree": one unified structure replacing the matrix- Why humans should keep reporting to humans — even as agents join teams- How incentives quietly sabotage transformation (and why Mik wrote half a chapter on them)- Why outputs are easier to measure than outcomes — and why that's now a fatal trap- The dark factory thought experiment: what happens when production cost trends toward the price of electricity- Zero bonuses for engineers: what Mik learned from the experiment- Why planning still matters — but on weekly and monthly cadences, not annual- Managers to makers: why the first-line manager role is changing completely- The middle managers whose roles are gone — and the new role that replaces them- Why companies that get this right are hiring more people, not fewerMik's message to leaders: get hands-on with the latest models now. The only way to make AI work for your teams — instead of the other way around — is to lean in.Output to Outcome: An Operating Model for the Age of AI is available now wherever books are sold.Truth Works is hosted by Jessica Neal, former Chief Talent Officer at Netflix.

Pastor Kurt Hoover gives us the phrase "Good Soil" to study from Matthew 13! Excited to hear what Kersten has to say as our guest preacher this week!

What Kodachrome Taught Us About Photography is a conversation with photographer, writer, educator and former B&H Photography Podcast host Allan Weitz about his new book Kodachrome: How Two Guys Named Leo Changed Photography.In this episode of The Camera Shake Podcast, Allan joins Kersten to explore why Kodachrome became one of the most loved colour films in photography history. They discuss the unlikely story of the two young musicians behind its invention, the discipline required to shoot transparency film, the difference between Kodachrome and Ektachrome, and why photographers had to understand light long before histograms, autofocus and instant previews.The conversation also looks at the culture around slides, projectors, mail-in processing, Kodak advertising, digital photography, film photography's comeback, and what modern photographers and videographers can learn from slowing down and thinking more deliberately about every frame, exposure and creative decision.Whether you are an amateur photographer, professional photographer, photography business owner, filmmaker, or simply fascinated by the history of photography, this episode is a warm, thoughtful look at colour, memory, creativity and craft.Subscribe for more photography advice, videography conversations, creative business insight and interviews with leading photographers every Thursday, and check out related episodes for more inspiration.#photography #kodachrome #allanweitz #CameraShakePodcast******************************************************************Get Your CAMERA SHAKE MERCH: https://www.kerstenluts.com/camerashake-merch******************************************************************SUPPORT THE PODCAST: www.buymeacoffee.com/camerashake******************************************************************JOIN THE CAMERA SHAKE COMMUNITY for the latest news and some behind the scenes insights: www.camerashakepodcast.com ******************************************************************Check out our sponsor: www.platypod.com******************************************************************THIS WEEK'S LINKS:Allan Weitz on the web:https://www.allanweitzdesign.comAllan Weitz on Social Media:Instagram: https://www.instagram.com/allanweitzFacebook: https://www.facebook.com/allan.weitz1JOIN THE CAMERA SHAKE COMMUNITY for the latest news and some behind the scenes insights: www.camerashakepodcast.com ======================================CAMERA SHAKE PODCAST ON YOUTUBE:https://www.youtube.com/camerashakeFULL EPISODE 317 ‘What Kodachrome Taught Us About Photography with ALLAN WEITZ' IS ALSO AVAILABLE ON: YouTube - https://youtu.be/HfLdcn9A8UMApple Podcasts - https://apple.co/2Y2Lmfm Spotify - https://spoti.fi/304sm2G ======================================FOLLOW US ONInstagram: https://www.instagram.com/camerashakepodcast/Facebook: https://www.facebook.com/camerashakepodcastTwitter: https://twitter.com/ShakeCameraKersten's website: www.kerstenluts.comKersten on Instagram: https://www.instagram.com/kerstenluts/https://www.instagram.com/threeheadsinarow/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, host Pierce Salguero sits down with Linda C. Ceriello, a scholar of mysticism and popular culture from Kennesaw State University in Georgia. Linda is one of the foremost scholars of metamodernism, with particular focus on contemporary spirituality and mystical experiences. She talks with us about what this concept of metamodernism means, and how it can open up new kinds of more capacious thinking. I'm sure you will agree that a lot of what we've been doing on the Black Beryl podcast over the past 4 years — juxtaposing different perspectives, exposing our full selves, exploring the dark sides of spirituality, leaning into sincerity, etc. — has all embodied a metamodern sensibility. Anyway, I think she's the perfect guest to talk with as we launch season 4, and I hope you'll enjoy the show. If you want to hear scholars and practitioners engaging in multidisciplinary conversations about Asian healing and mystical traditions, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members area on Substack (blackberyl.substack.com), as each episode our guests share downloadable PDFs of articles, book chapters, and other materials for you. One last thing: we are planning an “Ask Me Anything” episode coming up soon, so reach out via Substack or my website here, and let me know your questions. Ok, on with the show! Resources mentioned in this episode: “What is Metamodern?” website “What is Metamodern? Conversations” on YouTube Bloomsbury Press series: Studies in Metamodernism, Theory and Criticism Across the Disciplines Vermeulen and van den Akker, “Notes on Metamodernism” (2010) Kersten, Polo, Wilbers, Glocal Metamodernisms: European Fiction After Postmodernism (2026) Disambiguation video Recorded lecture: “An Overview of the Academic Research on Metamodernism” (2023) Recorded panel: “A Bodhisattva Move: Popular Mysticism's Influence on the Metamodern Turn?” (2021) Subscribe on blackberyl.substack.com to unlock our members-only benefits, including these PDFs of Linda's work: Metamodern Mysticisms (2018) “Toward a metamodern reading of Spiritual but Not Religious mysticisms” (2018) “The Metamodern Bend: Theorizations for Religious Studies” (2022) Black Beryl's host Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See www.piercesalguero.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode, host Pierce Salguero sits down with Linda C. Ceriello, a scholar of mysticism and popular culture from Kennesaw State University in Georgia. Linda is one of the foremost scholars of metamodernism, with particular focus on contemporary spirituality and mystical experiences. She talks with us about what this concept of metamodernism means, and how it can open up new kinds of more capacious thinking. I'm sure you will agree that a lot of what we've been doing on the Black Beryl podcast over the past 4 years — juxtaposing different perspectives, exposing our full selves, exploring the dark sides of spirituality, leaning into sincerity, etc. — has all embodied a metamodern sensibility. Anyway, I think she's the perfect guest to talk with as we launch season 4, and I hope you'll enjoy the show. If you want to hear scholars and practitioners engaging in multidisciplinary conversations about Asian healing and mystical traditions, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members area on Substack (blackberyl.substack.com), as each episode our guests share downloadable PDFs of articles, book chapters, and other materials for you. One last thing: we are planning an “Ask Me Anything” episode coming up soon, so reach out via Substack or my website here, and let me know your questions. Ok, on with the show! Resources mentioned in this episode: “What is Metamodern?” website “What is Metamodern? Conversations” on YouTube Bloomsbury Press series: Studies in Metamodernism, Theory and Criticism Across the Disciplines Vermeulen and van den Akker, “Notes on Metamodernism” (2010) Kersten, Polo, Wilbers, Glocal Metamodernisms: European Fiction After Postmodernism (2026) Disambiguation video Recorded lecture: “An Overview of the Academic Research on Metamodernism” (2023) Recorded panel: “A Bodhisattva Move: Popular Mysticism's Influence on the Metamodern Turn?” (2021) Subscribe on blackberyl.substack.com to unlock our members-only benefits, including these PDFs of Linda's work: Metamodern Mysticisms (2018) “Toward a metamodern reading of Spiritual but Not Religious mysticisms” (2018) “The Metamodern Bend: Theorizations for Religious Studies” (2022) Black Beryl's host Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See www.piercesalguero.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

In this episode, host Pierce Salguero sits down with Linda C. Ceriello, a scholar of mysticism and popular culture from Kennesaw State University in Georgia. Linda is one of the foremost scholars of metamodernism, with particular focus on contemporary spirituality and mystical experiences. She talks with us about what this concept of metamodernism means, and how it can open up new kinds of more capacious thinking. I'm sure you will agree that a lot of what we've been doing on the Black Beryl podcast over the past 4 years — juxtaposing different perspectives, exposing our full selves, exploring the dark sides of spirituality, leaning into sincerity, etc. — has all embodied a metamodern sensibility. Anyway, I think she's the perfect guest to talk with as we launch season 4, and I hope you'll enjoy the show. If you want to hear scholars and practitioners engaging in multidisciplinary conversations about Asian healing and mystical traditions, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members area on Substack (blackberyl.substack.com), as each episode our guests share downloadable PDFs of articles, book chapters, and other materials for you. One last thing: we are planning an “Ask Me Anything” episode coming up soon, so reach out via Substack or my website here, and let me know your questions. Ok, on with the show! Resources mentioned in this episode: “What is Metamodern?” website “What is Metamodern? Conversations” on YouTube Bloomsbury Press series: Studies in Metamodernism, Theory and Criticism Across the Disciplines Vermeulen and van den Akker, “Notes on Metamodernism” (2010) Kersten, Polo, Wilbers, Glocal Metamodernisms: European Fiction After Postmodernism (2026) Disambiguation video Recorded lecture: “An Overview of the Academic Research on Metamodernism” (2023) Recorded panel: “A Bodhisattva Move: Popular Mysticism's Influence on the Metamodern Turn?” (2021) Subscribe on blackberyl.substack.com to unlock our members-only benefits, including these PDFs of Linda's work: Metamodern Mysticisms (2018) “Toward a metamodern reading of Spiritual but Not Religious mysticisms” (2018) “The Metamodern Bend: Theorizations for Religious Studies” (2022) Black Beryl's host Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See www.piercesalguero.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode, host Pierce Salguero sits down with Linda C. Ceriello, a scholar of mysticism and popular culture from Kennesaw State University in Georgia. Linda is one of the foremost scholars of metamodernism, with particular focus on contemporary spirituality and mystical experiences. She talks with us about what this concept of metamodernism means, and how it can open up new kinds of more capacious thinking. I'm sure you will agree that a lot of what we've been doing on the Black Beryl podcast over the past 4 years — juxtaposing different perspectives, exposing our full selves, exploring the dark sides of spirituality, leaning into sincerity, etc. — has all embodied a metamodern sensibility. Anyway, I think she's the perfect guest to talk with as we launch season 4, and I hope you'll enjoy the show. If you want to hear scholars and practitioners engaging in multidisciplinary conversations about Asian healing and mystical traditions, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members area on Substack (blackberyl.substack.com), as each episode our guests share downloadable PDFs of articles, book chapters, and other materials for you. One last thing: we are planning an “Ask Me Anything” episode coming up soon, so reach out via Substack or my website here, and let me know your questions. Ok, on with the show! Resources mentioned in this episode: “What is Metamodern?” website “What is Metamodern? Conversations” on YouTube Bloomsbury Press series: Studies in Metamodernism, Theory and Criticism Across the Disciplines Vermeulen and van den Akker, “Notes on Metamodernism” (2010) Kersten, Polo, Wilbers, Glocal Metamodernisms: European Fiction After Postmodernism (2026) Disambiguation video Recorded lecture: “An Overview of the Academic Research on Metamodernism” (2023) Recorded panel: “A Bodhisattva Move: Popular Mysticism's Influence on the Metamodern Turn?” (2021) Subscribe on blackberyl.substack.com to unlock our members-only benefits, including these PDFs of Linda's work: Metamodern Mysticisms (2018) “Toward a metamodern reading of Spiritual but Not Religious mysticisms” (2018) “The Metamodern Bend: Theorizations for Religious Studies” (2022) Black Beryl's host Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See www.piercesalguero.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

In this episode, I sit down with my friend Linda C. Ceriello, a scholar of mysticism and popular culture from Kennesaw State University in Georgia. Linda is one of the foremost scholars of metamodernism, with particular focus on contemporary spirituality and mystical experiences. She talks with me about what this concept of metamodernism means, and how it can open up new kinds of more capacious thinking. I'm sure you will agree that a lot of what we've been doing on this podcast over the past 4 years — juxtaposing different perspectives, exposing our full selves, exploring the dark sides of spirituality, leaning into sincerity, etc. — has all embodied a metamodern sensibility. Anyway, I think she's the perfect guest to talk with as we launch season 4, and I hope you'll enjoy the show.If you want to hear scholars and practitioners engaging in multidisciplinary conversations about Asian healing and mystical traditions, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members area on Substack (blackberyl.substack.com), as each episode our guests share downloadable PDFs of articles, book chapters, and other materials for you.One last thing: we are planning an “Ask Me Anything” episode coming up soon, so reach out via Substack or my website, piercesalguero.com, and let me know your questions. Ok, on with the show!Resources mentioned in this episode:* “What is Metamodern?” website* “What is Metamodern? Conversations” on YouTube* Bloomsbury Press series: Studies in Metamodernism, Theory and Criticism Across the Disciplines* Vermeulen and van den Akker, “Notes on Metamodernism” (2010)* Kersten, Polo, Wilbers, Glocal Metamodernisms: European Fiction After Postmodernism (2026)* Disambiguation video* Recorded lecture: “An Overview of the Academic Research on Metamodernism” (2021)* Recorded panel: “A Bodhisattva Move: Popular Mysticism's Influence on the Metamodern Turn?” (2023)Subscribe on blackberyl.substack.com to unlock our members-only benefits, including these PDFs of Linda's work:* Metamodern Mysticisms (2018)* “Toward a metamodern reading of Spiritual but Not Religious mysticisms” (2018)* “The Metamodern Bend: Theorizations for Religious Studies” (2022) Get full access to Black Beryl Podcast at blackberyl.substack.com/subscribe

What happens when a gifted musician and former skeptic shares a powerful testimony of transformation, spiritual warfare, and encountering the reality of Jesus Christ?On this episode of NDS Chronicles, David Lee Corbo (The Raven) and TopLobsta sit down with Kersten Capra to hear her incredible personal testimony. Kersten opens up about her past, her spiritual journey, and the experiences that ultimately led her to faith in Jesus Christ.From paranormal experiences and personal struggles to redemption and discovering biblical truth, this conversation explores how God can radically transform lives.If you enjoy discussions on Christianity, testimony, spiritual warfare, the paranormal, supernatural encounters, and biblical worldview topics, this episode is for you.

In vielen Büros sind Klimaanlagen Standard. In Wohngebäuden sind sie hierzulande aber eher die Ausnahme. Doch der Markt boomt. Angesichts der aktuellen Hitzewelle ist die Nachfrage sprunghaft angestiegen. Von Jörn Kersten

Dankretraite – Romy Kersten en Nikolaas Sintobin – Kokboekencentrum Uitgeverij In Dankretraite nemen influencer Romy Kersten en jezuïet en internetpastor Nikolaas Sintobin je in 31 dagen mee in een verrassende en laagdrempelige dankreis. Een maand lang geven de auteurs dagelijks een korte bijbeltekst als vertrekpunt om te danken. Ook laten ze zien hoe dankbaarheid je […]

Dr. Sandra Hassink is joined by Dr. Hans Kersten, a professor of pediatrics at Drexel University College of Medicine and attending physician at St. Christopher's Hospital for Children. Dr. Kersten is also chair of the CPG Committee on Faltering Weight. Together, they discuss the new Clinical Practice Guideline (CPG) for Diagnosis and Management of Faltering Weight and how providers can integrate the guidelines into practice. Resources: • Clinical Practice Guideline for Diagnosis and Management of Faltering Weight (https://tinyurl.com/wh3rzp27) • AAP Releases New Guidance on Faltering Weight in Children - HealthyChildren.org (https://tinyurl.com/4wywhydb) • Pediatrics Research Roundup, Diagnosis and Management of Faltering Weight – Ep. 286 (https://tinyurl.com/ydz88mjt)

Kersten Wetenkamp hat mit einer internationalen Jury Hunderte Öle verkostet. Er erklärt, warum gutes Olivenöl bitter und scharf sein darf – und was den Unterschied zwischen Supermarkt und Spitzenklasse ausmacht.

In this episode of Aging Well with VNA, host Kersten Rettig sits down with Leisha Phipps, Executive Director of the Dallas Area Parkinson Society (DAPS), for an insightful and empowering conversation about Parkinson's disease (PD)—the fastest-growing neurological disease in the world. Together, Kersten and Leisha explore what Parkinson's is, how it affects individuals and families, and—most importantly—how people can live well with the disease. With an estimated 15,000 individuals in North Texas living with Parkinson's, this conversation highlights the critical importance of community outreach, education, and engagement in supporting those impacted by PD.Leisha shares how DAPS connects patients, caregivers, and professionals to vital resources, support services, and reliable information tailored to the unique needs of individuals with Parkinson's and their care partners. Whether you are living with Parkinson's, caring for someone who is, or working in a related professional field, this episode offers practical insights, encouragement, and hope—along with clear pathways to support right here in North Texas.Episode Notes:Dallas Area Parkinson Society: https://www.daps.org/Brain Disease Research Funding in Texas:  https://www.michaeljfox.org/news/texas-voters-secure-history-making-3-billion-brain-disease-research

Vor fünf Jahren hat das Bundesverfassungsgericht den Berliner Mietendeckel gekippt. In der Folge bremsten Vermieter Investitionen, wie eine Umfrage des IW Köln ergab. Wie hat sich Situation in den letzten fünf Jahren entwickelt? Von Jörn Kersten

Die Blockade der Straße von Hormus hat nicht nur Öl und Gas, sondern auch die Preise von Dünger nach oben getrieben. Das setzt Landwirten zu - in der ganzen Welt, aber auch in Brandenburg. Von Jörn Kersten

Will middle powers like Canada and the Netherlands show some backbone and defend values of international law in the context of the US/Israel attack on Iran? We discuss this hot-button issue with Mark Kersten and Otto Spijkers. If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Knipp, Kersten www.deutschlandfunk.de, Kultur heute

Why do you crave dessert after dinner? Why are you hungry again an hour after eating? And why does weight sometimes seem to accelerate even when you're watching calories? In Episode 3 of this series on ultra-processed and hyper-palatable foods, Dr. Brendan McCarthy breaks down the biology behind cravings, hunger, and weight gain. This episode connects the dots between food engineering, blood sugar spikes, insulin, and the brain's reward system—showing why this isn't a willpower problem, but a biological response to the foods we're eating. Dr. McCarthy, Chief Medical Officer at Protea Medical Center in Tempe, Arizona, explains how modern ultra-processed foods are designed to override normal satiety signals, destabilize blood sugar, and drive continued consumption. Over time, this can create hormonal changes that make weight gain easier and weight loss harder. In this episode you'll learn: • Why ultra-processed foods trigger cravings and repeat eating • How glycemic spikes lead to hunger shortly after meals • The role of insulin as a “routing hormone” for calories • How food processing affects fat storage in the body • Why weight gain can accelerate over time • Why this is not a failure of willpower This series focuses on precision nutrition and endocrinology, helping you understand the real biological mechanisms behind metabolism, hunger, and weight regulation. If you've ever wondered why controlling food intake feels so difficult despite your best efforts, this episode will help you understand what your body is actually responding to.   Citations: Episode 3 — Mechanism-Anchored Evidence Summary This episode explores how ultra-processed foods, liver metabolism, adipose tissue, hormones, and brain signaling interact to drive cravings, fat storage, and weight gain. Key mechanisms and supporting references include: Hepatic First-Pass Metabolism: Carbohydrates enter the liver via portal circulation, controlling post-meal fuel distribution (Samuel & Shulman, 2016). Fructose and Lipogenesis: Fructose bypasses key glycolytic regulation, fueling hepatic fat synthesis (Softic et al., 2020). De Novo Lipogenesis: Excess carbs activate SREBP-1c and ChREBP, producing triglycerides in the liver (Donnelly et al., 2005). VLDL Export: Hepatic triglycerides are packaged into VLDL and sent to adipose tissue (Adiels et al., 2008). Adipose Storage: Lipoprotein lipase delivers circulating triglycerides to fat cells (Kersten, 2014). Insulin Resistance: Hepatic lipid accumulation impairs insulin signaling (Samuel et al., 2004). Hyperinsulinemia & Fat Storage: Insulin promotes triglyceride storage and suppresses lipolysis (Czech, 2017). Aromatase & Estrone: Expanded adipose increases aromatase activity, raising estrone levels (Simpson et al., 1999; Key et al., 2002). Inflammation: Enlarged fat cells release cytokines, worsening insulin resistance (Hotamisligil, 2006). Ultra-Processed Foods & Overeating: Highly palatable foods drive excess calorie intake (Hall et al., 2019). Reward Signaling: Dopamine pathways reinforce eating behaviors (Volkow et al., 2013). Satiety Disruption: Low fiber and processed structure bypass satiety hormones like GLP-1 and PYY (Slavin & Green, 2007). Synthesis: Ultra-processed foods → rapid hepatic load → lipogenesis → triglyceride export → adipose expansion → estrone increase → inflammation & insulin resistance → cravings and repeated consumption. This creates a self-reinforcing metabolic cycle linking diet, liver, adipose tissue, hormones, and behavior.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

Le praticien Felix Kersten, par ses massages, avait le don de soulager les douleurs d'Himmler. Il en a profité pour sauver bien des vies. Plongez dans l'incroyable histoire de Felix Kersten, médecin hors du commun qui a réussi à sauver des milliers de vies durant la Seconde Guerre mondiale. Alors qu'il est appelé pour soigner Heinrich Himmler, le redoutable chef des SS, Kersten se retrouve dans une position délicate mais décide d'utiliser cette relation de confiance pour intercéder en faveur de ses nombreux amis, juifs, résistants et opposants au régime nazi.Sous la plume passionnante de Franck Ferrand, découvrez comment cet homme a réussi, malgré les dangers, à convaincre Himmler d'épargner des milliers de détenus des camps de concentration, allant jusqu'à négocier secrètement avec un représentant du Congrès juif mondial dans les derniers jours du Troisième Reich.

What do you do when the light refuses to cooperate? In this episode of the Camera Shake Podcast, Kersten is joined by concert photographer Steve Brazil to explore how photographers can create powerful, emotional images in the most challenging low-light conditions.Drawing on years of experience shooting live music, Steve shares how working in unpredictable and often terrible lighting environments sharpens creative instincts, forces faster decision-making, and shifts the focus from technical perfection to emotional impact. The conversation covers low light photography, anticipation, motion blur, embracing imperfection, and why bad lighting can actually make you a stronger photographer.Although rooted in concert photography, the lessons apply equally to wedding photography, street photography, documentary work, and any situation where lighting conditions are far from ideal.If you're interested in photography, videography, or building a sustainable photography business, this episode offers real-world insight you won't get from spec sheets or gear reviews.