Podcasts about lazy genius

Today is a bonus episode for you that I think will help you ease into summer. We like to release favorite reruns so you don't have to go digging for an episode that would be great to listen to right now! In this episode, you'll walk through five clear steps to help you figure out what this season is going to be about for you. This is my favorite kind of planning: kindly thinking about a season, naming a few things to help anchor me, and doing what actually matters. I hope you enjoy it! Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Learn more about The Playbooks or grab a Summer Playbook here Summer Break Calendar from The Essential Calendar Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When kids are home all the time, the house gets dirtier, patience gets shorter, and the pressure to make every day count mounts. Today, we're going to talk about how to create easier summer chores for families in a very Lazy Genius way. The first part of the episode will be about you and how you think as a parent of these kids, and the second part will be some practical ideas of how to get chores done in your house without you and your kids hating the chores or each other. Let's jump in. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #330: How I Manage a Busy Season Episode #382: How to Manage Calendar Logistics Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Every summer, I go into the season with big plans. As my kids grow and as our season of life changes, my approach to the summer feels a little different each time. It can even occasionally feel like starting over. That's why I love using The Lazy Genius Method to think through the summer and make those plans happen in the most Lazy Genius way possible. I'm sharing what I'm doing in hopes this season and maybe you'll hear an idea or two you want to try, too. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Check out The Playbooks here Episode #409: How to Parent When Your Kid Is Annoying Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Get the Book List here Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I've got ‘em, you've got ‘em, we've all got ‘em. Annoying responsibilities like scheduling doctor's appointments, updating insurance, renewing stuff, car maintenance, making phone calls. There are a slew of things that are super responsible but also highly annoying that can make even the most organized, zen person have a full come apart. So let's talk about how to Lazy Genius those annoying responsibilities. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Use code BUNDLE to get four individual Playbooks for $50 Email us your summer reading idea or question at hello@thelazygeniuscollective.com Episode #238: How to Get Stuff Done When You Don't Feel Like It Episode #403: How I Get Stuff Done When I Don't Feel Like It Get The Book List here Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Once a quarter, I share the things that have been saving my life that season, and I hope it's encouragement for you all to make your own list. I just love how this practice helps us stay grounded where we are, pay attention to small things that matter, and just find more joy.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Jeni's Ice Cream Grocery Store Locator Oh Clementine chunky hoop earrings Levi 94 Baggy Wide Legged Jeans Inspector Gamache series by Louise Penny 24 in 24: Last Chef Standing Episode #462: The Lazy Genius Guide to Planning a Trip Counterweights by Shannan Martin Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I'm delighted to welcome Jenna and Angela back to the show today! They joined me on the show for a special edition of Office Hours to celebrate joining their new podcast network. I asked if they'd like to do it again, and they said yes! Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Check out the other Office Ladies Network shows: Office Ladies and How We Made Your Mother Episode #352: Office Hours with the Office Ladies Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Since this is more of a conversation, there's no transcript for this episode. Thank you for understanding! Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you're tired of feeling like the only way to make more money is to do more work, this episode is your permission slip to stop.We're breaking down the Lazy Genius Revenue Plan—a smarter, more sustainable way to grow your income without adding more to your plate. This isn't about hustling harder or chasing every new idea. It's about identifying what's already working, tightening what's leaking, and focusing your energy where it actually pays off.If you're ready to make more money with less chaos, less burnout, and a whole lot more intention, this episode will show you how.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://thesmartinfluencer.com/e270-the-lazy-genius-revenue-plan-make-more-without-doing-more/CONNECT WITH CORINNE & CHRISTINAGet notified when new episodes drop Check out our YouTube channelJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at hello@thesmartinfluencer.comSupport the show

You guys! This show is 10 years old. This week is our tenth birthday, and I cannot believe I've been making this show for as long as my daughter has been alive. Today, I'm going to share some of your own memories of the show and things you've learned as well as my own, and we're just going to have a big ol' lovefest. I'm so grateful we get to celebrate 10 years! Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Summer Playbook  Episode #11:The Lazy Genius Shops at Aldi Tody app Episode #451: Permission to Not Be Great Episode #54: The Lazy Genius Makes Soup Episode #266: How to Lazy Genius a Summer at the Pool Emily P. Freeman Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If your calendar feels like it's yelling at you, you're not alone. Welcome to Maycember. It's end-of-the-year energy, but in May. Instead of trying to fix your whole schedule, let's look at one week at a time. In this episode, I'll walk you through a simple way to declutter your week that you can use now or anytime you need a breather. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Summer Playbook Creature of Habit by Courtney Barnett Pumpkin by Georgie Parker Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We have never done an episode like this before, and I'm so excited to do it today. I know an AMA isn't like Truth or Dare at a sleepover (spoiler alert: I always picked Truth!), but it feels like that kind of fun. We're all just eating our popcorn in cozy pants and chatting about nothing important. We're talking about desert island snacks and how I came up with my kids' names and how I became friends with other authors and so many more. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Best Granola EVER Emily P. Freeman Myquillyn Smith (The Nester) Thing Thing Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today, we're going to talk about how to create healthy phone habits. Healthy habits are personal. What's healthy or unhealthy for me might not be for you, so this isn't a judgmental episode. Instead, we're going to examine what healthy means, what parts of our phone experience need some attention, and figure out how to create some better practices that align with what matters. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. My profile on Spotify I mentioned looking for a folder on my profile of podcast playlists, but after recording, I realized you can't see it publicly. Here are those podcast playlists: Planning, Margin, Work, Change, Chores, Cooking, Kids, Office Hours, Summer Sanity, Holiday Sanity, Starter Pack, and Guests Gonna Try to Run playlist Calling for Spring playlist Road Ready app New York Times Cooking and New York Times Games Merlin Bird ID app 5 Calls app Kindle app Libby app Chirp app Audible app Book of the Month app Aardvark Book Club app Book Buddy app Trello app Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We like to rerun old episodes that still feel relevant and maybe even needed during this season, so today we want to share with you Episode 210: How to Lazy Genius Kids Screentime. A lot has changed in the landscape of screen time in the last five years, but I do think this episode is still relevant. In this episode, you'll be reminded that there's no singular way to do this, I'll encourage you to use screen time to fill your own bucket, and you'll hear a handful of ideas for House Rules you could use for kids' screen time to make it easier in your home. Overall, it's a deep breath of an episode and will help you feel like you're not reinventing the wheel every day. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Here's the episode on chores for kids from a few years ago. The Anxious Generation by Jonathan Haid Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We love Office Hours. Once a quarter, folks send in their problems they want to Lazy Genius, and I answer them in this episode. We get questions that run the gamut, and it's always encouraging to hear the normal problems and normal solutions of normal people. Solve what matters, put your energy into those things in small ways, be lazy about what doesn't matter as much, and do it all while being kind to yourself. It's truly The Lazy Genius way which I love so much. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Mrs. Christie and the Mystery Guild Library by Amanda Chapman Sign up to get The Book List, my monthly book review email Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I've done a handful of travel-related episodes on the podcast over the years, but I realized I've never done an episode about planning an actual trip. Since we're coming up on the summer holidays, a time when folks sometimes take trips, it seems like a great time to Lazy Genius this thing that's fun but also a little stressful.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode 411: 10 Things to Do Before Taking a Trip Episode 165: The Lazy Genius Packs for a Trip Episode 269: How to Be a Tourist in Your Own Town Episode 371: How to Lazy Genius a Day Trip A bonus episode about how I personally Lazy Genius air travel Travel Playbook My Maps from Google Go Now Travel Company Quince Italian Leather Sling Bag Dreamegg Portable White Noise Machine Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen orThe Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week on Office Ladies 6.0 it's a Friday Chit Chat! The ladies are joined by their friend Kendra Adachi (aka The Lazy Genius) for a cozy conversation about habits, routines, and shaking things up. They share the little rituals that shape their days (hello, sacred laundry schedule), debate the best and worst times to do everyday tasks, and reveal the fictional characters they'd least want to sit next to on a flight. Plus, book swaps, favorite reads, and the joy of finding people to balance you out. So settle in, embrace your habits, and enjoy. Happy Friday! Office Ladies Website - Submit a fan question for Around the Town, Chit Chat, The Paper & Second Drink favorite moment: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Meal planning stress, kitchen overwhelm, and the guilt of never doing it "right" — Kendra Adachi is back with a better approach. Her book The Lazy Genius Kitchen isn't a cookbook; it's a framework for making your kitchen actually work for your life. We cover her five-step process for "lazy geniusing" any area of your kitchen, the meal matrix method for reducing daily decision fatigue, and why naming what matters — quick? homemade? everyone at the table? — is the only meal planning strategy that sticks. Practical, judgment-free, and genuinely useful for any season of life. LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) KENDRA ADACHI – THE LAZY GENIUS COLLECTIVE The Lazy Genius Kitchen, Kendra Adachi Check out The Lazy Genius Kitchen companion series on YouTube – so fun! The Lazy Genius Way, Kendra Adachi The Plan, Kendra Adachi The Lazy Genius Website (includes among many other things links to The Lazy Genius Podcast, which you can find anywhere you listen to podcasts) The Lazy Genius on Instagram The Lazy Genius on Facebook OTHER Laura Vanderkam, whom Kendra mentioned, can be found here, and co-hosts her podcast, Best of Both Worlds, with former Wellness While Walking guest, Sarah Hart-Unger!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

A few weeks ago, I followed my boys as they walked into the house, and one of them said, “Man, I love home.” And the other said, “Me, too. Home is pretty great.” I tried to play it cool and thankfully didn't cry because that would have embarrassed them so much. But it got me thinking - why do they love home? Why do any of us love being home? I was able to identify a couple of things that surprised me, and I'm excited to share those thoughts with you today. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Myquillyn Smith, aka The Nester, is the Lazy Genius of making your home feel like you. Virtually everything I know about decorating a home is from her.  House Rules by Myquillyn Smith  5 Calls app Counterweights by Shannan Martin Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Usually here at The Lazy Genius, I'm here to help you find practical ways to manage your time so you can finally feel like a person again. Part of that is what we can be lazy about and part of that is facing the big, existential stuff. That's why I'm excited to introduce you to Suzy Welch and her podcast, Becoming You. Suzy is an NYU professor and a New York Times bestselling author who has spent her career helping people make better decisions and find their authentic purpose. But she isn't just an expert in a classroom; she's an expert in the messy, beautiful reality of real life. If you want to get closer to becoming who you are meant to be—and have a lot of fun doing it—you need this show in your life. Find Becoming You with Suzy Welch wherever you get your podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Overwhelm, perfectionism, doing it all — Kendra Adachi of The Lazy Genius Collective is here to help us stop all of that! Her framework is simple: be a genius about the things that matter, lazy about the things that don't. In this conversation, we explore why one-size-fits-all productivity advice fails most of us, how to identify what truly matters in this season of life, and a step-by-step process for calming the everyday frustrations that quietly drain us. Practical, permission-giving, and genuinely fun. This episode originally aired in 2022, and all that Kendra shares is timeless! Since this conversatoin, Kendra's gone onto double down on her work in the field of productivity and time management, coming out with the book The Plan, which I will link to below! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) KENDRA ADACHI – THE LAZY GENIUS COLLECTIVE The Lazy Genius Kitchen, Kendra Adachi Check out The Lazy Genius Kitchen companion series on YouTube – so fun! The Lazy Genius Way, Kendra Adachi The Plan, Kendra Adachi The Lazy Genius Website (includes among many other things links to The Lazy Genius Podcast, which you can find anywhere you listen to podcasts) The Lazy Genius on Instagram The Lazy Genius on Facebook OTHER Laura Vanderkam, whom Kendra mentioned, can be found here, and co-hosts her podcast, Best of Both Worlds, with former Wellness While Walking guest, Sarah Hart-Unger!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

You know that feeling of wanting to burn everything to the ground and start over? I like to call that Big Black Trash Bag Energy, and today, I want to share three small steps to help you identify what that energy is really saying. Then we'll talk about a little framework to figure out what problems that energy wants you to solve. This episode is chock-full of personal examples of what this looks like in my own life, and tiny problems I've solved recently with my Big Black Trash Bag Energy (but without throwing anything beloved away). Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Lazy Genius Kitchen Ep. 4 - The Freezer Fix with Annie F. Downs Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I could talk about meals my entire life and never run out of things to say.  There are so many decisions, and things like seasons, budgets, and dietary restrictions impact those decisions. It just never ends. You'll be feeding yourself and maybe others forever. So today, I'm sharing twelve ways to easily feed your people. They work in any season for any family grouping - single to many - and for any cooking level. These are the most dependable meal tools out there, and I'm pumped we're going to have a whole episode of them. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #97: One Simple Step That Changes Meal Planning Forever Fearless Chicken Tikka Masala recipe Erin Moon's episode of The Lazy Genius Kitchen video series (making regular dinners on a regular basis) Watch the whole series here The New York Times Food app The Cook's Book by Bri McKoy Cookish by Milk Street and Christopher Kimball I Dream of Dinner by Ali Slagle (I talked to Ali on the podcast a few years ago, by the way!) Sweet Enough by Alison Roman Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today is a bonus episode where we're resurrecting an old episode that feels like a good thing to listen to right now. The Seven Kinds of Rest and How to Know Which One You Need is one of those episodes we didn't expect to become a classic, but it kind of has. It helps differentiate different kinds of rest and what you might actually need. It's why when people, even people like me, tell you to take a nap and it doesn't help, it might be because you're looking for a different kind of rest than what napping offers.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #458: Simple and Meaningful Ways to Rest Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Daily rest is the sustainable driving force of living whole, present lives. We wrongly think that rest comes from big, sweeping things, like vacations or long weekends away. Those are great, but we all need ways to rest and feel like ourselves every single day. So today, we're going to hear from you. Over a hundred of you shared ideas of how you get simple, meaningful rest, and we have curated a list of ideas and experiences to share. You might hear your own idea or voice on this episode, but more than that I hope you hear yourself, your own experience, that you hear solidarity and a simple, meaningful idea that can help you rest in a sustainable, reasonable, do-it-right-now way.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Counterweights by Shannan Martin What Should I Read Next, a podcast hosted by Anne Bogel Shelf Respect, a new podcast by The Popcast Media Group Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Get The Book List! Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Life is full of projects. Some are fun, like my album project of 2026, and some are less fun, like cleaning out a garage. But we all have them, will continue to have them, and you can probably think of one that needs doing right now. It's nice to have some tools to lean on that help you get better at projects, to start projects you'll finish, and finish projects that matter to you. So today I'll share ten ways to get better at projects. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Project Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Well, friends, my voice has officially left the building. She's been gone for a week now, and despite my best efforts (and an unreasonable amount of tea), she has not returned. So today, we're doing something a little different. A very special guest is introducing the show, and because she so generously stepped in, I let her choose her favorite episode for us to revisit! So break out your ladles as we head back in time to March 2018, when we first talked about making soup on the show. I can't wait to be back next week with a brand new episode. Thanks for understanding, y'all! Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Listen to The Office Ladies Podcast (Thank you, Jenna!) How to Tell If a Recipe Is Any Good Aromatics Infograph from Cooksmarts The Lazy Genius Loses Weight Watch me make soup. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We do these episodes once a quarter where I share the things - big, small, and varied - that are saving my life right now. It's a beloved practice, one we've been doing for a long time together. Barbara Brown Taylor was the person originally credited for this phrase, and many of us on the Internet really love the simplicity and breadth it offers. So today I'm going to share my list. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. In the month of February, 10% of our revenue from Playbook sales will go to World Central Kitchen! Episode #160: Wear Makeup Like a Lazy Genius Elta MD Tinted Sunscreen Merit Beauty Foundation Stick RMS Powdered Bronzer RMS Powdered Luminizer Glossier Cloud Paint in Burst Kosas Eyebrow Pencil Bobbi Brown Longwear Waterproof Cream Eyeshadow Stick in Nude Beach Bobbi Brown Longwear Cream Waterproof Eyeliner Stick in Panther Merit Beauty Clean Lash Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today we're running an old episode that I think you'll appreciate hearing now. It's Episode 238: How to Get Stuff Done When You Don't Feel Like It. This happens every day, and I hope these tools help you get your stuff done a little more easily.  At the end of the episode, I'll share a short list of personal reminders that help me get stuff done when I don't feel like it, too. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #91: The Lazy Genius Organizes Paper Episode #403: How I Get Stuff Done When I Don't Feel Like It Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I'm always so excited when this episode comes around. Either through voice memo, email, or Instagram, you guys share the challenges of your everyday lives, and we try and Lazy Genius them together, finding compassionate solutions that match the season of life. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. In the month of February, 10% of our revenue from Playbook sales will go to World Central Kitchen! The Instagram post where we collected today's Office Hours questions. Episode #235: When You Disagree on What Matters Episode #325: Dealing with Differences on How Something Is Done Episode #337: How to Lazy Genius Division of Labor Episode #298: How to Keep Up with Household Habits Episode Three of The Lazy Genius Kitchen video series (making regular dinners on a regular basis) Watch the whole series here Episode #333: 7 Ways to Always Know What to Wear Joyful Anyway by Kate Bowler (out April 7) House Rules by Myquillyn Smith (aka The Nester) Episode #332: How to Enjoy Your Evening Hours The Next Right Thing podcast by Emily P. Freeman Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When it comes to normals like us, people are just trying to live our lives with kindness and contentment, we don't need to get all up in a twist about housecleaning. Let's be wise about our homes, what matters in them, and find a way to make twenty minutes enough. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Podcast Playlists on my Spotify profile Episode #21: The Lazy Genius Does Laundry Episode #113: The Lazy Genius Does Laundry Updated! Episode #427: When You're Overwhelmed by the World Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why is it that every time January rolls around, everyone's talking about resolutions, diets, and gym memberships? What if we're just not feeling it? Or what if we want to do all the things, but life already feels crazy?In this episode, we're exploring the tension between that yearly pressure to set new goals and our natural desire to embrace the slower rhythms of winter.Episode HighlightsThe internal pushback & overwhelm with setting goals in JanuaryAchieving more vs embracing restThe “right” time to set new goalsWisdom and guidance from Jon Acuff and Kendra AdachiWhat nature teaches us about restReflecting on how our goals align with our current life demandsResources MentionedSoundtracks by Jon AcuffJon Acuff's Remarkable You CommunityThe PLAN: Manage Your Time Like a Lazy Genius by Kendra AdachiRelated Episodes For YouEP 2 - Slow Growth and Capacity with Mary MarantzEP 6 - Managing All The Things - Getting Real and Honest About Capacity with Janice CookEP 20 - Reader Review: Soundtracks & Your New Playlist by Jon AcuffEP 59 - Rethinking the Proverbs 31 Woman: Inspiration, Not ExpectationEP 67 - Spiritual Direction 101: How to Tune In and Trust God's Lead with Cheryl WeaverEP 71 - What If You're Doing Better Than You Think? with Jennifer Renee WatsonConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker

Life has many probelms and learning to navigate them with kindness while practically solving them is such a valuable skill to learn. It's kind of the whole vibe of what we do here. We're learning to be better problem solvers in all kinds of situations, and these 12 tools are essential to solving problems like a Lazy Genius. Last week, we covered the first five ways, so if you didn't catch that episode yet, give it a listen before this one. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #452: How to Be a Better Problem Solver, Part 1 My Absolute Favorite Chocolate Chip Cookie Recipe “I Want Them Now” Chocolate Chip Cookies Recipe Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Problems are everywhere. Shoes never get put away, you're always out of spoons, your brakes are squeaking but you don't know if it's bad enough to matter, you miss your friend who lives four states away and feel like you don't know how to connect anymore. This episode and next week's are about those kinds of problems and how to solve them. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Bonus: A New Year Pep Talk with Gretchen Rubin Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some things can help you focus on what truly matters in January. Resources & links related to this episode: The Lazy Genius Collective Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

January often arrives with a mix of motivation and overwhelm—fresh starts, lofty goals, and the pressure to do things differently. To explore this complicated season, I'm joined by Gretchen Rubin, bestselling author and leading voice on habits, happiness, and human nature. Our conversation is a thoughtful look at how to approach the new year with intention, from embracing clean slates to making space for what matters most. If you're feeling the weight of January expectations, this episode offers both insight and encouragement. Helpful Companion Links Find Gretchen on Instagram and on her podcast, Happier with Gretchen Rubin. Order my book The PLAN or ask your library to consider carrying a copy. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I'm all for setting goals, trying new things, and tracking what matters. Those are all good and worthy pursuits. But today, I want to offer you a little practical permission to not be great. I'll even go first and share a few things I'm intentionally choosing to not be great at in this next season of life. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you just want to see what I've been reading lately, sign up for The Book List. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I can feel it. This is the week. Or at least the week is coming where you look at the holiday decorations and extra presents and general detritus from the busy fall and get an organizational fire in your eyes. Big black trash bags are coming out. That energy is totally fine, but today, let's talk about what to do before all that happens. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is a roundup of all my favorite things I've discovered and loved this year only. It's a really fun list. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Find our digital products here (which are going into the sunset at the end of the year!) The Diplomat (streaming on Netflix) Albanese Gummi Bears B-word Sauce Merit Beauty Mane Ready or Knot Hairbrush Cozy Earth sheets (use code LGPOD for 40% off as of the recording of this episode) Good Hang with Amy Poehler Columbia Heavenly Long Puffer Tiny Teaspoons Winproper Fruit Colander Caroline Garvin on YouTube Quince Sling Bag Dreamegg portable white noise machine R+Co Essential Calendar Inkwell Threads Enderly Coffee Company Walker Goods Tiny and Snail Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This Friday on Office Ladies 6.0, we have a special holiday bonus episode with Kate Flannery! Jenna, Angela and Kate talk about holiday decorating, Office holiday memories including which Office holiday party they would've attended if given a choice, and the ladies talk more about Meredith's bald head. We also hear from Kendra Adachi of “The Lazy Genius” about her tradition when wrapping gifts. Happy Holidays and may your new year's resolutions come true like Meredith's “I'm not going to drink anymore… During the week.” Enjoy! Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTubeFollow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We are releasing an extra episode for you as you enjoy your winter holidays. This is an episode from a while back that I think will be a great addition to your podcast listening queue in this quieter week. It's episode 345: How to Approach Holiday Downtime. This is the time when we move from the scurry of holiday preparations and schedules to just like suddenly being home with little to no agenda, and that can be kind of hard. So this bonus episode might be just for you. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #320: How to Feel Good About Free Time Episode #258: The Seven Kinds of Rest and How to Know Which One You'll Need Episode #212: A Guide to Summer House Rules Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's easy to stay in prep mode after being in it for so long. But today, I want us to remember that the wonder of any season, Christmas or otherwise, often shows up when we slow down. We'll talk about what it looks like to have eyes of wonder, and then I'll share some practices to help you notice the sparkle and wonder of the next couple of weeks and then some other practices to help you cultivate that practice of noticing all year long.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Find me (and our episode playlists) on Spotify. One Line a Day Journal One Second Everyday app Yearbook Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you start to go wide-eyed when you look at your to-do list and have a low-key sense of dread that it'll all get done in time, this episode is for you.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #395: How to Finish Last-Minute Lists The Best Holiday Music Library Ever Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you think you need more self-discipline to succeed? Whether you want to eat healthier or write that book, it's easy to assume you're going to wait until you have more willpower to reach those goals. But what if the key isn't self-discipline at all? Today, I'm sharing two powerful strategies that can help you reach your goals without relying on forcing yourself to do something you hate: the Domino Effect and the Lazy Genius approach. Some of the things I talk about are: The biggest misconceptions about self-discipline How to work smarter, not just harder How understanding your brain makes it easier to work with your natural tendencies, rather than fight against them How the Domino Effect can create big results from small changes The Lazy Genius approach to designing your environment for success Why professional athletes struggle with self-discipline outside their sport How to make the right choice the easy choice Practical tips for reaching goals How to decide which approach to take to reach your goals Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Hollow Socks — Buy 2, get 2 free at ⁠hollowsocks.com⁠ BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try and get 10% off at ⁠betterhelp.com/mentallystrong⁠ Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Uncommon Goods — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Regular life doesn't stop just because it's December. When life is busy, the ordinary things tend to get the shaft because we're trying to tend to all the unusual, urgent things instead. But those ordinary tasks are in many ways the backbone of staying a little calmer in a busy season. Let's talk about what that looks like and what not to do with your chores and routines in a busy season. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Find our digital products here (which are going into the sunset at the end of the year!) Episode #439: Chores I Do Every Day, Part 2 Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you're just looking for book reviews, sign up to receive The Book List. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's that time of year again, when we're all feeling a bit like, “When it rains, it pours.” Most of the rain is really quite lovely, but this season, at least at our house, sometimes feels like so much. I have not been this close to full on maxed out in a long time, and I am feeling it. Today, I want to share a simple Lazy Genius path to naming what's maxing you out and tending to it well so that you can enjoy this season. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Check out our newest versions of The Playbooks! Episode #443: What's Saving My Life The Best Granola Ever Recipe Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I think we could all use some help when it comes to holiday gatherings or just larger family gatherings in general. Uncommon situations often produce the unexpected, so let's talk through some tools that simplify what might already be complicated enough. I have ten super simple ideas to simplify your gathering, and even if you try one, I think it'll make your life a little bit easier.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy.  Episode #133: Ten Helpful Thanksgiving Strategies The Only Thanksgiving Turkey Recipe You'll Ever Need Underrated Overrated Game Cards Episode #437: Ten Things I Always Do When I Have People Over Codenames Hues and Cues Taco Cat Goat Cheese Pizza Bananagrams Just One Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's time to welcome back our old friend who we get to hang out with every season. These episodes where I share what's saving my life have become such a gift to me personally. The practice of naming and sharing what is making life full and good and connected is surprisingly integral, and I'm glad this is part of our rhythm here on the podcast. So today I've got ten things I'll share that have been saving my life recently, and hopefully it will inspire you to make your own list. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Check out our newest versions of The Playbooks! Jamie, Knox, and Erin's new Patreon show called Shelf Respect Make Your Own Hamburger Helper Episode #439: Chores I Do Every Day, Part 2 Mane Ready or Knot Detangling Hair Brush Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We are entering the season where we're beginning to think about holiday gifts, especially on a limited budget which many of us are right now. I'm going to share my five rules of thoughtful gift-giving, six budget-friendly categories of potential gift ideas, and seven themes you can use as a family or friend group that put everybody on the same gift-giving playing field. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Joyful by Ingrid Fetell Lee Projects Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you're just looking for book reviews, sign up to receive The Book List Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Description: Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, has made it her mission to help you be a genius about the things that matter and lazy about the things that don't. From simplifying a to-do list, to calming back-to-school chaos, tips on getting kids to clean their rooms, time management tips, travel hacks, recommended reading to make your life easier, Kendra's philosophy on productivity and taming life  is a zero-shame zone. See what we mean in this excerpt from Kendra's podcast where she helps us simplify one of my favorite things, rest. Thought-provoking Quotes: “It is possible to figure out what makes you feel more like yourself. There are things that energize and wake you up and other things that fill you up.” – Kendra Adachi Resources Mentioned in This Episode: #258 - The Seven Kinds of Rest and How to Know Which One You Need - https://podcasts.apple.com/us/podcast/258-the-seven-kinds-of-rest-and-how-to-know-which-one-you-need/id1111796513?i=1000557902954 The PLAN: Manage Your Time Like a Lazy Genius by Kendra Adachi - https://amzn.to/47hKLvm Guest's Links: Website - https://www.thelazygeniuscollective.com Instagram - https://www.instagram.com/thelazygenius/ Facebook - https://www.facebook.com/groups/2548803345149849 Podcast - https://www.thelazygeniuscollective.com/lazy Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sometimes I feel like it'll take just one sassy comment or one missed homework assignment or one line at the store that's longer than I expected before I just lose it. Sometimes life is like that, and it's normal and okay. But most of us don't want to stay there for very long. Today, I'm going to share with you five things to remember and five things to do when everything is a little annoying. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Learn about The Playbooks here. Episode #409: How to Parent When Your Kid is Annoying Find our digital products here (which are going into the sunset at the end of the year!) Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Check out our network's newest show, How We Made Your Mother Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's around this point, towards the end of October, that we all start feeling the pressure. The rest of the year is coming like a snowball rolling down a hill. Today, we're going to tend to that energy and create some ways to make the rest of 2025 easier and also more joyful, grounded, and rooted in whatever matters to you. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Lazy Genius Collective Facebook Group! Episode #339: How to Make the Rest of 2023 Easier Episode #392: How to Make the Rest of 2024 Easier Episode #330: How I Handle a Busy Season Episode #431: 5 Things to Avoid When Planning a Busy Season Episode #364: When Life Feels Like a Firehose Episode #385: How to Manage an Odd Stretch of Time Episode #395: How to Finish Last-Minute Lists Greg McKeown's book Essentialism Episode #306: What We Need to Have More Fun Episode #347: How to Know What Brings You Joy One line a day journal One second a day app Learn about The Playbooks here. Find our digital products here (which are going into the sunset at the end of the year!) Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Check out our network's newest show, How We Made Your Mother Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices