Podcast appearances and mentions of lori stevens

Send us a textIn this episode, we have a heartfelt conversation with Luke Anderson, the son of Lori Stevens, who bravely fought but ultimately lost her battle with brain cancer.  Luke shares his personal journey and the creation of the Lori Project, an initiative dedicated to bringing awareness and support for navigating end-of-life care.  Join us as we learn how Luke's mission is making a difference for families facing similar challenges.  

Last week we heard from Lori Stevens and one of the topics we discussed was movement & exercise for behavioral therapies. This week we're going to dive further into creative solutions for physical exercise and talk about implementation with the animals in your life.In this implementation episode, Emily and Allie talk about:Risk levels being on a spectrumDo you need a new solution or a different version of a current solution?Play as exerciseYou can find the full show notes here.

In this week's interview episode, we're joined by Lori Stevens to talk about the intersection of physical and behavioral health for our pets through movement. In this episode, you're going to hear Emily and Lori talk about:What exercise is and isn't aboutAssessing what types of exercise are ideal for an animalCheap and free exercise optionsThe difference between canine fitness and movement workYou can find the full episode show notes here.

Today on Every Child Can Learn, Phyl Macomber discusses with special guest, principal Lori Stevens, how to build a strong school culture and school climate for both students and staff. In addition, Rev. Winn Henderson will give you Truth Just Below The Surface.

Lori Stevens, a corporate executive turned spiritual mystic explains how she uses esoteric tools and spiritual insights to help people clear blockages and get clarity in order to recognize, enhance, and share their deepest qualities. She largely using the Enneagram, Astrology and the Thoth Tarot, as well as other metaphysical tools. In this fun episode we focus the first half on Astrology and past lives. After that, Lori shares her knowledge about the chakra system, individually describing each of the 7 charkas, what they represent, and how they relate to wholistic healing. Near the end of the episode, we do discuss suicidal ideation, which is a very serious topic. If you are having thoughts of suicide, you can contact the National Suicide Hotline for more resources. 1-800-273-8255 To connect and learn more about Lori here: lmmstevens@lmmstevens.com Website: Coming Soon Let's connect… www.brinnlangdale.com/podcast IG: @brinn.langdale.lmft FB: https://www.facebook.com/Wholistic.Approach.to.Healing Music: Wings by Nicolai Heidlas https://www.hooksounds.com/ Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0 Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw

Dickey's Doing Good tells good stories about good people doing good things in the community. Our guest this time is Lori Stevens with Patriot Paws Service Dogs. Lori the is Founder and Executive Director of Patriot Paws Service Dogs, which she founded more than 16 years ago. She is also a professional dog trainer with extensive experience helping veterans and their dogs. 

This podcast was recorded on February 4th 2021, since that time the beautiful Cassie has left this life and I struggled a little with the delay in editing and loading this podcast. I hope you enjoy this one, it is really special to me and I want to thank Lori for giving me the time to talk about her work, our love of seeing dogs chill, and of course, the incredible Cassie, she certainly has been a dog that has given my goals and backed choices I've made for my dogs. If you haven't heard of Lori Stevens (CPDT-KA, SAMP, CPBC, CCFT), where have you been? All jokes aside, Lori is a professional dog trainer, an animal behaviour consultant, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch® Training practitioner.Lori continually studies the interactions among animal behaviour, movement, learning, fitness, and health. She uses intimidation-free, scientific, and innovative methods, in an educational environment, to improve the behavior, performance, health, and fitness of animals. Lori gives workshops, presents at conferences (e.g. Clicker Expo), teaches online courses, and gives webinars.CassieLori gets joy from teaching others how to help their dogs thrive–whether for competition or daily life. Periodically, Lori also coaches for courses taught by Ken Ramirez at “The Ranch”.  She has three DVDs produced by Tawzer Dog Videos and is the creator of the Balance Harness®. In addition, Lori teaches online classes.You can contact Lori here: lori@seattlettouch.comLori also teaches through Fenzi Academy, Behaviorworks with Dr Susan Friedman, and of course, Karen Pryor Academy Hey, thanks for listening to the Canine Ed Podcast! You can find more about Canine Ed through our website or check in with us on Facebook and InstagramCanine Ed is dedicated to bringing great training for people and their dogs to the community. If you've enjoyed this podcast, please leave a review, so you can help share the news!Important Note: It's FREE to subscribe to the Canine Ed Podcast! New to podcasts? The basic concept is like listening to a radio channel where you get to select the topic! Instead of listening to music you don't like or getting worn down by talk radio, you can binge on Canine Ed episodes. You can even pause, rewind and even share your leisure! There are several online platforms where you can access The Canine Ed Podcast. My suggestion – go with the old trusty standby, iTunes. This app comes preinstalled on most iPhones and iPads. If you have an Apple iphone, follow these steps next to subscribe/download the podcast. Step 1. Click the Podcasts app and then click the magnifying glass in the bottom-right corner to Search. Step 2. Type “The Canine Ed Podcast” in the search bar at the top. Step 3. From ...

Join Marissa Martino of Paws & Reward interview Lori Stevens. Lori is a professional dog trainer, canine fitness trainer, and animal massage practitioner. Lori specializes in supporting the aging dog; however, this podcast is for dogs of all ages! During the episode, we discuss how to proactively take care of your dog's physical body from the start. Lori shares several ways to support our aging dogs gracefully while also preparing us emotionally.   

Description: Lori Stevens joined me this week to talk about how to get started in fitness and the benefits of fitness — not just for our dogs, but also in terms of improving their handlers' skills.

* 3:33 – Lori talks about where she first learned about positive reinforcement animal training and shares some stories from the first animals she ever trained. * 9:16 - The importance of having good observation skills is explained. * 16:45 – Ryan asks Lori to talk about how she has managed her own self-care through the years. * 21:50 – Lori shares about her various professional certifications and why she believes professional certifications are important. * 24:43 – Lori talks about the impact of quitting her full time, non-animal related job. * 26:02 – People can visit the Fenzi Dog Sports Academy website at https://www.fenzidogsportsacademy.com/people/786-people/faculty/12632-lori-stevens and/or Lori’s website, www.seattlettouch.com, to find out more about her classes. * 28:20 – Lori and Ryan dive deeper into the discussion about observation skills, including talking about how to teach observation skills to people. * 3:32 – Lori talks about the benefits of using video with clients. * 35:55 – Ryan asks Lori to talk more about why she thinks working with people to change “just one small thing” is important. * 39:43 – Lori talks about how we can help the aging animals in our lives. * 42:41 – How to use our different senses for observational purposes. * 57:07 – The importance of teaching people and dogs how to move their bodies is discussed. * 1:02 - Lori shares what she would like to see happen in the next five to ten years in the animal training world.

Each of us wants to be happy and healthy. Most people don’t see how closely the two are tied. Yes, you can be unhappy and healthy. And you can be happy and unhealthy. But did you know that improving one of these states almost always has a beneficial effect on the other? They’re closely interconnected. Lori Stevens is an expert in helping dogs age well, and I invited her to explore ideas of how pet professionals can age well also. She says that health, mobility, and engagement are three areas she focuses on for her canine clients. She wants the dogs to feel, to borrow Kathy Sdao’s phrase, the “spark of joy” in their lives. You deserve a spark of joy too. You deserve to feel a deep sense of connection with others and the world at large. You deserve to be excited and enthused by learning more about the topics that interest you and sharing what you’ve learned with others. You deserve a body that feels good and works well. You deserve to sleep comfortably and deeply and to wake up refreshed. You deserve to eat food that is delicious and nourishing. You deserve to spend time in beautiful surroundings, exercising and exploring, and also resting and relaxing. You deserve all that and more. Are you getting it? If not, what’s getting in your way? What choices—big and small—can you make right now that your future self will thank you for? Creating small, sustainable habits is a powerful way of making large, lasting improvements in your quality of life. It’s the best investment you can possibly make for aging well, happily and healthily. Lori shares lots of great ideas in this episode. I have no doubt you’ll be inspired to make a few changes that will support you. You may also be interested in the list of short (15 minutes or less), medium (about an hour), and long (2 hours or more) activities that the members of UNLEASHED Resilience came up with in a learning lab session. Perhaps these will spark some new ideas for you. https://colleenpelar.com/68

Description: Ever wondered what the benefits are to canine massage? Lori Stevens joins me on the podcast to talk about how canine massage can benefit our dogs.   Next week: 4/12/19 Dr. Jessica Hekman, DVM, PhD on the biology of building a great performance dog 

Description: What's the future of positive training? We brought on Amy, Sarah, and Shade to talk about it and share their experiences with R+2.0. Next Episode: 4/5/19 with Lori Stevens on canine massage. 

This episode explores confidence and conditioning with Lori Stevens (CPDT-KA, SAMP, CCFT, CPBC). For full show notes, visit: www.wonderpupstraining.com/podcast/81 For info on our affiliate sponsor, visit: smartanimaltraining.com/?aff=95

SUMMARY: Lori Stevens is an animal behavior consultant, a professional dog trainer, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch® Training practitioner. She continually studies how animal behavior, movement, learning, fitness, and health all interact. She uses intimidation-free, scientific, and innovative methods, in an educational environment, to improve the health, behavior, performance, and fitness of animals. Lori gives workshops worldwide and has a private practice in Seattle, WA. She is also the creator of the Balance Harness. Lori's most recent of three DVDs by Tawser Dog Videos is co-presented with Kathy Sdao and called The Gift of a Gray Muzzle: Active Care for Senior Dogs. It focuses on improving the life of senior dogs. She teaches the popular FDSA course Helping Dogs Thrive: Aging Dogs, and will be introducing a new course this session called Helping Dogs Thrive: Fitness in Five. Links www.seattlettouch.com Next Episode:  To be released 1/26/2018, and I'll be talking to Chrissi Schranz about building reinforcers and recall training, so stay tuned! TRANSCRIPTION: Melissa Breau: This is Melissa Breau and you're listening to the Fenzi Dog Sports Podcast brought to you by the Fenzi Dog Sports Academy, an online school dedicated to providing high-quality instruction for competitive dog sports using only the most current and progressive training methods. Today we'll be talking to Lori Stevens. Lori is an animal behavior consultant, a professional dog trainer, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch® Training practitioner. She continually studies how animal behavior, movement, learning, fitness, and health all interact. She uses intimidation-free, scientific, and innovative methods, in an educational environment, to improve the health, behavior, performance, and fitness of animals. Lori gives workshops worldwide and has a private practice in Seattle, WA. She is also the creator of the Balance Harness. Lori's most recent of three DVDs by Tawser Dog Videos is co-presented with Kathy Sdao and called The Gift of a Gray Muzzle: Active Care for Senior Dogs. It focuses on improving the life of senior dogs. She teaches the popular FDSA course Helping Dogs Thrive: Aging Dogs, and will be introducing a new course this session called Helping Dogs Thrive: Fitness in Five. Hi Lori, welcome back to the podcast. Lori Stevens: Hello Melissa. Thanks for having me back. Melissa Breau: I am very excited to talk to you again today. To start us out and remind listeners who you are, do you want to recap who the animals are that you share your life with? Lori Stevens: Sure. Since you made that plural, I'll add in my husband because humans are animals. Melissa Breau: Fair enough! Lori Stevens: Anyway, I live with my husband, Lee, and I live with my 12-and-a-half-year-old Aussie girl, Cassie. You know, I used to teach about aging dogs without actually having one, and now I have one. So after several years of teaching basically senior dogs how to have a better life, now I have one and I'm putting it to work. So it's nice to have a 12-and-a-half-year-old who's excited about doing fitness, and going to the park, and the beach, and trail outings, and all sorts of good things. Melissa Breau: You shared pictures. She's clearly in great shape. She looks awesome. Lori Stevens: Yeah, she's doing well. Melissa Breau: Good. I know from last time we talked that you're an advocate for canine fitness — probably not surprising based on what you do. But can you share a little about why it's important, especially for sports dogs? Lori Stevens: I'll start with sports. I have personal experience with seeing athletes go to the next level, and I think it's the cross-training, because they'll come in and basically say something like, “My dog keeps hitting bars. I think we need to improve something.” When we start doing some cross-training, or strengthening the core, or strengthening the legs that are involved in a jump, all those things, we see improvement in performance —surprise, surprise. I think a lot of time in sports the training is going to classes, practicing the sports, but sometimes you need to do one more level of fitness to get that extra little bit. There are so many benefits in canine fitness, things like strengthens muscles is obvious, but it really strengthens and helps the dog know when and how to engage their core muscles. That would happen automatically. It's not like they think, OK, it's time to engage my core muscles, but we do exercises where we start engaging them a lot and then it becomes more natural. You build better joint support through stronger muscles, improving flexibility, improve alignment and posture, balance and stability improve. And with that, what you get is fewer injuries, you get more confidence, you get more body awareness. And so dogs, when they're faced with a quick decision or a quick body move, they're more prepared and more confident to make that move, and stronger in that movement than they might be if they were just doing the regular training as a sport. It improves gait, movement, I just think it's fantastic. But another part of it, which I think we often leave out, is that it's a behavior changer. I have worked with fearful dogs that that was the way that I broke through to them. That confidence they get with suddenly doing things with their body that they've never done before, like hind leg targeting, I think that's a huge, huge exercise for dogs' awareness of where their back end is, their confidence. It seems to be a game changer, really, in terms of behavior, I have found. It's all the stuff you would naturally think of with fitness, but it also does a lot in terms of confidence, body awareness, and building trust even. I mean really being able to build trust, or doing something joyful that doesn't have the pressure of competition in it. Melissa Breau: I think that, for a lot of people, when they talk about fitness, they think about their own experiences. I don't know about you, but for me at least, the gym is not my favorite place to be. How does that compare to how dogs generally feel about fitness and what's the difference there? Lori Stevens: I hate the gym. Can I just say that? Really hate the gym. Melissa Breau: Absolutely. Lori Stevens: I have a personal trainer now. I love my trainer. And so maybe that's more like working with your dog. What pops to mind when I think of going to the gym is a sweaty place that doesn't smell great and has a lot of grunting. Canine fitness, what pops to mind when I think about it, is joy, joy, joy. That's what my canine gym is, my canine gym room. Doing fitness together is just a blast. I have to say that every dog I've ever worked with loves it, and that's why it's my sport. It's my sport, I'm calling it my sport because I don't have another sport, but to me, it really is. It's truly a fun activity and it's all about the joy. So they aren't really comparable, those two things. Melissa Breau: Fair enough, and I guess if someone was sitting there feeding us cookies for everything we did at the gym, we might enjoy it a little more too. Lori Stevens: Yeah, true. Melissa Breau: I think the other place that our concepts about our own fitness struggles sometimes hold us back is with the expectations around how much time we have to put into it. Most people probably think about spending an hour — or more, maybe — at the gym each time they go. Based on the upcoming course name, I'm going to guess that canine fitness differs there too. So how much time should people really be spending on canine fitness? Lori Stevens: You know that five is five hours. No, I'm just kidding. It's five minutes. You know, that goes for people too. When you're out walking your dog, and you're out in the woods, or on a trail, or in the park, it's OK if it takes an hour. But when you're in your house with your dog and you want to do some focused exercises, you want to stop and do a little training, so you might as well do a little fitness, five minutes is plenty. I do believe in warming up and cooling down, and the five minutes is the strengthening part, but if you wanted to turn that into two minutes of strengthening and a couple of minutes of warm-up, and a short cool down, that's fine too. I actually think, with people, they don't need to do an hour workout either. If I stop and do five to ten minutes of working out, that's better than if I don't do any at all, so the time thing, I think, often gets in the way. I also think we can over-train our dogs. I have a 12-and-a-half-year-old, and I set a timer. I set it for five minutes of training. If she's cold, like if she's been sleeping for a few hours, then I wake her up, I set my timer for five minutes, and we do five minutes of warm-up. Then I set it again, we do five minutes of strengthening, and then we do a few minutes of cool down, usually another five on the cool down. So I just set my timer. I think I got that idea of five, five, and five from Leslie Eide, a rehabilitation vet in our area. She also teaches fitness work. I think she's done some for Fenzi. I think the thing is that it's important to warm up a bit and cool down a bit, but you really don't have to spend that much time doing it. So all of the workouts that people are going to develop in my class are going to be five-minute workouts. We don't have to overthink this, you know. We can be creative. We just don't want to work the same muscles every day to fatigue. So we just want to be careful on that side of things. Melissa Breau: How much do fitness behaviors — maybe including or maybe not including warm-up and cool down stuff; I'll leave that up to you — but how much do those skills or those behaviors differ from other skills and behaviors that we teach our dog for sport or just for daily life? Lori Stevens: It's all behavior. How does it differ? I think the way it differs is that we need to be safe. So we need to pay attention to alignment, we need to start on the ground, and what I mean by that is we really need to build a foundation, just like with any sport. You're not going to get past the foundation stuff. You don't put your dog directly on a peanut and start doing things. One of my goals in teaching fitness is to really teach people how to be wonderful, incredibly sharp-eyed observers, and teach them what to look for when they're doing fitness, and how to start on the ground and build up. All these exercises that we do as foundation exercises, they're all going to get harder because we're going to be doing them on the ground first, on a stable platform, then an unstable platform, unstable equipment. Training fitness is not training for a competitive sport, so the pressure isn't the same, but you still have to have a good foundation for it. Just like with agility, you don't go in and start running courses. You teach the dog how to get on the equipment, how to exit the equipment, how to use the equipment safely. This is all a good thing, in my view, and that's why I can call it my sport, because there are a bunch of nuances. But it's also a very joyful thing to do. Not to say that sports isn't joyful. Most people do it because it's a blast. But precision is important in fitness training, just like it's important in competitive sports. It's just different in the sense that it's something you can do year-round. You might change your focus based on what you see in your dog, and all of it is about teaching behaviors, so the better you are at training and timing, the better your fitness work will look. Melissa Breau: You mentioned in there the idea of equipment. Do people need special equipment to do canine fitness? Lori Stevens: I think people like an excuse to buy equipment. Melissa Breau: Fair enough. Lori Stevens: I really do. I think it's funny, I do think they like that. But let's just say they can't afford it or they don't like it. There's a lot of things you can build. You can use things around the house. Do you have to have fancy cones? No, you can use potted plants. Do you have to have a fancy Cavalletti set with cones with poles through it? No, you can use your mops and brooms and put them on cans and use painter's tape. Do you have to buy fancy platforms or an aerobic platform? No, you can use books and bind them with duct tape and put anti-slip material around them. You can use air mattresses and pillows for unstable equipment. I'm betting most people will want to buy a piece of equipment or two, but you don't have to. Let me just add that the outdoors, when you go for a walk in the park, it is full of exercise equipment. I'm going to give you yesterday's example. We haven't gone for our walk today yet. Yesterday's example was we went to the park and Cassie wanted to jump on every park bench. She sees the bench and she starts targeting for the bench, and she wants to go on every single bench. She can put her front legs up to work her hind legs, or she can push up all the way to do a little jump. Then we do uphill sprints because I'm in Seattle, so there's a lot of hills. We do uphill recalls and she sprints up the hill. We hind leg target curbs on our way to the park, and we were walking across a bridge, and I noticed there was this little shelf, a little curb-like thing that you could step up on. So we did ipsilateral work — I'd better say what that is — we did targeting with same-side legs on the little raised part of the bridge, and we turned around, did the other side, and I took a photo of it. We do that in the class, ipsilateral work. We ended with nosework in the park, followed by walking up a very steep hill. And I did a workout with her that day, too. But this was a really good workout just utilizing, there's often a big rock she likes to jump up on, and there's all sorts of logs that are a little slippery right now because it rains here nonstop for ages. There's exercise equipment everywhere. Maybe I should do a class someday on just outdoor equipment. Melissa Breau: That would certainly be cool. It would be interesting. Lori Stevens: Yeah. Melissa Breau: For those people who are interested in buying a couple of pieces of equipment, are there specific pieces you usually recommend for getting started, or good places to get their feet wet? Lori Stevens: First a caveat: You're talking to someone who has a ridiculous amount of equipment, so maybe I shouldn't really be allowed to answer this question. Older dogs do really well with a balance pad, and you don't have to buy it. You can get a balance pad on Amazon for people and it's not very expensive. You can do a lot of things with a balance pad. I like for people to have a Fitbone or two, or a couple of 14-inch discs. Those pieces of equipment, either one, a Fitbone or a 14-inch disc, or two Fitbones or two 14-inch discs, you can do a lot with those. Platforms are super-useful. Where do you buy a platform, right? A lot of people have been making platforms recently, so there's a lot of how-to's on that. But you asked me about buying. An aerobic step bench is actually a useful platform. Michelle Pouliot has a place that she links to that builds platforms according to her specifications, so I've got a couple of those. And then Paw Pods. They're inexpensive and they're a blast. You just have to make sure you get the ones that are nice and soft, so I get the FitPAWS ones. They're really fun, because then you can target one paw at a time, target all four, do turns, and do side steps onto them and all sorts of things. Back onto them, back onto all four, there's a million things you can do with the Paw Pods. OK, I'll stop. Was that just a couple of pieces? Melissa Breau: No, that's excellent. Paw Pods are fascinating. I've never taught a dog to use them, but just in general I've seen some stuff done with them and they're pretty cool. They require a real awareness of where all four of your feet are. Lori Stevens: Exactly, and it is just fun. It's fun to teach and fun to do them. Melissa Breau: I know you have, and you mentioned this earlier too, this idea of fitness foundation behaviors. I know that's part of what's on your syllabus, so I wanted to ask you what you mean by that, and what are some examples of something that counts as a fitness foundation behavior. Lori Stevens: One isn't even a fitness behavior, but having a good nose-to-hand touch where your dog can … so targeting is a big one, so first a nose-to-hand touch, and that's super-useful for positioning. Having an easy go-to default behavior they can do when you just ask them to do something and they don't do it, you can just say, “Touch.” So when you practice that in all sorts of ways, and moving them into position with your nose-to-hand targeting, then you've got something that you can use during fitness training that gets them to a certain place, gets them on something, gets them off of something. Getting off of equipment sometimes can be challenging for some people. So just to continue with the targeting, being able to target with one paw, target something, your hand, with each of your four paws — not your four paws, your dog's four paws — targeting with one paw, two paws up, four paws up, is a useful foundation skill. Hind leg targeting is, in my opinion, hind leg targeting is a useful skill for all dogs, period. Being able to hind leg target something is really important, but then, of course, it's a foundation behavior when you're just teaching a dog to hind leg target a mat. But it becomes more skillful and more of a fitness behavior when you're targeting something unstable and higher up and asking to hold that position and maybe do shoulder exercises with their hind end up. So these things that start on the ground that don't seem like that big a deal, they build and become more difficult and more challenging fitness exercises or strengthening exercises. Backing up, side stepping — both of those are foundation exercises, but side stepping on unstable equipment is a different thing than side stepping with all four feet on the ground. I call them foundations because you're giving the dog the idea of what is side stepping and what is backing up, or asking them to do it on something difficult. Melissa Breau: What are some of the basic exercises that you teach most often? What do those look like, and what are the benefits of doing some of them? Lori Stevens: Let me just start with the simplest concept, and that is, when you put two front feet up on something, your dog is usually, not always, but you can help them shift their weight to their back legs, so the further they're standing up, the less likely that they'll have the weight on their front legs. The benefit of putting two paws up on something and holding is that the hind legs are being used more. If the hind legs are up, then the weight is more down on the front legs, so you're building front leg muscles. Things like tuck sits and sphinx downs require more core work. There's something that is often said in physical therapy, and that is, you stabilize, you strengthen the proximal, which is the core, which is the trunk, to get better distal mobility from a strengthen position. So it's important to be able to have the strength of that stability in your trunk and in your core, your stabilization muscles, your multifidi, your transverse abdominus muscles. It's important to be able to automatically engage those, your serratus, in order to do some of these other exercises. So the benefits of the core work is to be able to do more difficult things safely. The benefits of some of the other exercises we work on, like, let's just say crawling. Crawling, you're down in a sphinx down position and then you're moving forward on the ground. So you're working the back muscles. You're utilizing all four limbs, and those limbs, especially the back legs, really have to work the rotation of the hip. The benefits of these exercises are pretty amazing. Another example would be with the dog standing on all four legs. If you lift the left front leg, you're going to put more weight on the right back leg, so if you've got a dog that's in a habit of standing to the side because maybe they hurt their right knee two years ago, so they got in a habit of unloading that leg, well, lifting the front left paw loads that leg, and in their body they start getting the muscle memory back of, Oh yeah, I can use that leg like I used it before. It doesn't hurt at all. Let me just add that I still think it's important that everybody who does fitness is checked out by a veterinarian, and if they've had any sort of problems that they're cleared for the exercises first. But there's a lot of benefits that come from doing this work that sometimes people don't even see until they start doing it. It's pretty cool. And then there's the behavior benefits, like I said earlier. The body awareness, the bonding that occurs, the trust and joy. And do you know that some of the agility dogs I work with have never slowed down, and they're like, “Ha ha ha, my dog will never slow down,” and they walk over those Cavaletti poles. But slowing down helps dogs go faster, because in slowing down they really get to know their bodies better, and they get to know where they're not just pushing through. Being the little masters of muscle compensation that they are, when you're moving slowly, it all stands out. You have to know what muscles you're using, you have to know where your feet are in a different sort of way, and so the slow work doesn't slow your dog down on the course. It helps your dog because they're even more confident and more aware, I think. Melissa Breau: I wanted to ask if there are differences in the behaviors you'd recommend for daily fitness versus those you use to warm up and cool down, or whether the behaviors are multifunctional. Maybe you could just talk to all that a little bit. Lori Stevens: The exercises are multifunctional, or at least some of them are. In my warm-up I might do a few tuck sits and a few tuck sits to stand. I might do some short recalls. I might do some targeting, some spins, some bows, some Cavalletti work. But I'm not going to do ten tuck sits to stands, three sets, with feet upon a Fitbone, as my warm-up. So the concept of the exercise is the exercise might be the same, but I'll just do two or three of them in a warm-up versus ten of them, really hard, three sets. I want the dogs, as they're warming up, to go through the different movements. I want them to back up and side step, and all that's on the ground during a warm-up, really. I often just come in from a walk, like, I walk Cassie for however long, usually we walk at least 30 minutes, and we walk in the house and she's pretty warmed up, so we just do a few exercises right after that. But it's spins and turns to get the … or spins in each direction, sorry. It's good lateral flexion for the spine, so it warms up the spine muscles. Cavalletti work is a nice warm-up exercise when you're trotting across them, but I'm not going to raise them real high and have a dog do high steps, or side stepping, or backing up over Cavelletti poles as a warm-up, because that's taking it a little bit further. So they're multifunctional, but they're done in the simplest way during warm-ups and cool downs. I probably made that into something longer than it needed to be. In cool downs I'm even going to go lighter and do less in a cool down than I would in a warm-up. Melissa Breau: You mentioned this earlier, and you talk about it a little bit in your syllabus, this concept of alignment. I wanted to ask what you mean by that, and if you can talk a little bit about why it's important. Lori Stevens: It's super-important, and why it's important has to do with the muscles that are engaging. I'm an alignment geek, I admit. If a dog sits with a leg shooting out to the side, or just a super-sloppy sit to the side, the first thing I want to know is why that's happening and let's change it. If a back is roached up or humped up, I want to know is something wrong. Hunched up, back roached, I don't know how you'd say roaching, but hopefully people know what that is. Sometimes what I see is a dog can stand with their feet under them perfectly fine, but as soon as they step up on a platform, their back feet go really wide, or their front feet go really wide. Have you ever seen people that are standing with their legs really wide? They're not using their core. They're just creating this super-broad base that they don't have to use any muscles. I mean, you have to use muscles to stand, but it's a rather lazy, non-core way of standing. Sorry if you're thinking, I do that all the time! So what I'm looking for is that dogs are using the muscles I expect, they have nice, long spines, neutral necks, their tail is not tucked. If the dog's tail is tucked — some dogs tuck their tails a lot — but if the dog's tail is really tucked and their legs are wide, then I think either, They're not comfortable standing like this. Maybe we're standing on something a little bit too high. Maybe for one reason or another they might or might not be hurting. It's really hard to tell because you can't ask. So I want to see if we can change their position in a way that puts them in better alignment and if they're comfortable doing that. Now if the dog regularly really goes wide in the back, I know how to encourage them to have their legs under them, but if I all of a sudden start doing the exercise with their legs in, they might be using muscles they have never used before. So I have to really be careful with not just bringing their legs in and then doing a million exercises, because the dog needs to get used to using those new muscles. So anyway, alignment is a really, really big deal. It's just safe. It's safer. There's no reason to do things with improper alignment. It's the same thing in human training as well. Melissa Breau: I'll let you talk a little more about the class specifically. I know it's called Helping Dogs Thrive: Fitness In Five, and it's in February, so lots of f's. What does it entail, what is it going to look like? Do you want to just talk us through a little bit? Lori Stevens: It's going to be fun, it's going to be educational, it will benefit your dog and help him in sports. At the end of, so every week, I think this time I'm going to release everything the first day of the week. You'll have lectures that will tell you a bit about why I want things to go a certain way, or things to keep in mind, or learning about fitness. So I'll have lectures. Then I'll have exercises, and I'll say how to get the behaviors, what they're good for. I'll say the setup, what you need in your environment, the instructions, the number of repetitions and sets, I'll have video of the exercise. So we'll do that. And then, at the end of every week, I'm going to have something called The Five-Minute Workout, it's just called Five-Minute Workout. I'm not going to create the five-minute workout. However, I'm going to give everybody the tools to create their own five-minute workout. So you can imagine what the homework will be. The homework will be showing the exercises, or for sure showing videos of the exercises that you're having trouble teaching. But also I'm going to want to see parts of the five-minute workout. The first week, you're learning how to do a five-minute workout. You're not all of a sudden, “Here's my five-minute workout.” It's going to build across the weeks, and every week your five-minute workout can incorporate, like, let's just say we're in Week 3. Your five-minute workout can include the exercises from Week 3, 2, and 1, so we can get creative and more mixing and matching. Anyway, that's basically how the class is laid out. I'm going to have lectures on things like raising criteria. I'll talk about the benefits, the kinds of movements, the anatomical terminology, like what is cranial and what's caudal, what's lateral and what's medial. I'll talk about exercise frequency, repetitions, durations, and sets. I'll talk about physiological issues, muscle actions. So there's things I'll just talk about, but then there's the exercises, so people will have both. They'll learn about fitness and they will learn the exercises. Melissa Breau: They'll learn both the whys and the hows. Lori Stevens: Yeah. Melissa Breau: I think you hit on the things that people are most likely to have questions about. I feel like anytime people talk about this stuff, it's like, “OK, but how much do I do? How long do I do it?” and all those pieces. Lori Stevens: Yeah, right. Exactly. And it's really different from the Aging Dogs class. In the Aging Dogs class, depending on the age of the dog, for sure, I'm not always this picky about everything. I'm likely to be a little bit more picky about alignment and how we're doing the exercise than I am in the Aging Dogs class. It all depends on the dog, but when you're working with a 16-year-old dog, teaching him fitness exercises, you're going to go really slowly, give that dog the time to learn them, and you're not going to be super-picky about, you're going to be as picky as you can be about alignment, but it's different. Melissa Breau: You hit on something there, and I didn't tell you I was going to ask you this, but you brought it up and I think it makes sense to maybe talk about it for just a quick second. Is there a type of dog that is a good fit for the class, or maybe isn't as good a fit for the class? Lori Stevens: I would say if it's a dog that … OK, first of all, if it's a puppy and the growth plates aren't closed yet, then puppies probably should not take the class, because everything about repetitions and sets aren't going to apply to the puppy. Somebody could take it if they have a puppy. I recommend they audit it. Then, when their dog's growth plates close, then they can start applying it, or they can take it again later. It's a lot of material. You could audit it, then take it later, and still go, “Oh, I don't remember doing this.” If your dog's coming off a pretty serious injury and you've got contraindications, things you really shouldn't be doing, maybe don't take it at Gold. Maybe just audit it. Check with your vet. It's different if you're coming here and you've been released from the rehab vet to come to me to do exercises. But if you are taking this as a fitness class, I'm going to assume your dog is pretty healthy. Other than that, pretty much all dogs can take it. For sure the dogs that are pretty mobile that have been in my Aging Dogs class, they can take it. They may not be able to do everything, but the ones that are pretty mobile, there's some I have in mind that could definitely take it. But if you've got a dog that can hardly move, this will be challenging, is my guess. But there's always something, you know? I have to do some harder exercises for the dogs that are more performance dogs. They're strong and they're used to doing things. And then you can always just stick with the basics and build really, really gradually until you're ready to go up a level. So it really depends. Melissa Breau: If people have questions, they can message you, right? Lori Stevens: Whatever people have, yeah. I think it's going to be a well-attended class, based on the interest I've seen so far, so I hope. It should be really fun. It should be a very positive experience for the dogs and people. Melissa Breau: Well, thank you so much for coming back on the podcast, Lori. This is fun to learn a little more about this stuff, and I feel like every time we talk about it, I'm like, Hmm, I really should be doing that. So thank you for coming back on and talking through this with me. And thank you to all of our wonderful listeners out there for tuning in. We'll be back next week, this time with Chrissi Schranz to talk about building reinforcers and recall training. If you haven't already, I hope you'll subscribe to our podcast in itunes or the podcast app of your choice so our next episode will automatically download to your phone as soon as it becomes available. CREDITS: Today's show is brought to you by the Fenzi Dog Sports Academy. Special thanks to Denise Fenzi for supporting this podcast. Music provided royalty-free by BenSound.com; the track featured here is called “Buddy.” Audio editing provided by Chris Lang. Thanks again for tuning in -- and happy training!

SUMMARY: Stacey Barnett is an active competitor in Nosework, Tracking, Obedience, Rally, Agility and Barn Hunt, and the host of the Scentsabilities podcast -- but Scent Sports are her primary focus and her first love. Links www.scentsabilitiesnw.com Next Episode:  To be released 1/19/2018, and I'll be talking to Lori Stevens about how you can help your dog reach optimum fitness in about five minutes, so stay tuned! TRANSCRIPTION: Melissa Breau: This is Melissa Breau and you're listening to the Fenzi Dog Sports Podcast brought to you by the Fenzi Dog Sports Academy, an online school dedicated to providing high-quality instruction for competitive dog sports using only the most current and progressive training methods. Today we'll be talking to Stacy Barnett. Stacy is an active competitor in Nosework, Tracking, Obedience, Rally, Agility, and Barn Hunt, and the host of the Scentsabilities podcast — but Scent Sports are her primary focus and her first love. Hi Stacy, welcome back to the podcast. Stacy Barnett: Hi Melissa. How are you? Melissa Breau: I'm doing well. So this is our third take, thanks to technology. So hopefully this time we have good sound and everybody does well. To start us out, Stacy, do you want to tell us just a little bit and remind listeners who your dogs are? I know since last time we talked you have a new addition, so maybe you could share a little bit about that. Stacy Barnett: I do, I do. I love talking about her anyway, so that's really great. I have four dogs now, so I'm getting closer to the “crazy dog lady” status. I don't think I'm there yet, but a little closer. I have four dogs. My oldest dog is a 10-year-old Standard Poodle named Joey, and Joey is competing in the NW3 level right now in nosework. I have a 6-year-old miniature American Shepherd, or mini Aussie, and he is at the end of E2 level. Then I have two Labradors now, so my main competition dog that I've done most of my competition with out of these dogs is Judd. Judd is — I can't believe it — he's 8 years old now. Time flies. He's an 8-year-old Labrador Retriever, and he's a dog that's my elite dog that I competed at the 2017 NACSW National Invitational this year. He's really the one that brought me into nosework in a big way. Then I have a brand new addition. I have a — she's going to be 9 months old, believe it not, this next week — and she is a Labrador Retriever from working lines. I'm very proud of her breeding and her breeder because they produce professional dogs for the professional sector, like FEMA dogs, cadaver dogs, that kind of thing. So she's bred for detection. She's definitely living up to her breeding, which is really exciting. But she's a really super dog, I absolutely love her, a little peanut, she's only about 35 pounds right now, but she may be small, but she's mighty. Melissa Breau: I know that you mentioned on Facebook a little bit, and some other places, that Brava's been a little bit of a change from some of your other dogs. She's a little different. Do you want to share a little bit about that? Stacy Barnett: Sure, sure. Brava is, she actually thinks her name is Bravado. That's her attitude. Her nickname is actually Big Bad. She's really a piece of work, but I absolutely adore her. She is what people would typically refer to as a high drive dog, but she's also a high arousal dog. With my other dogs, I can get them into drive, but they are not what I would call high arousal dogs. I would say that they're either low arousal or moderate arousal. But with her, she's a high arousal, so it's totally on a different side of the Yerkes-Dodson arousal curve. Melissa Breau: I want to talk a little more about that. Do you want to explain what the curve is and how it works, and what you mean by saying she's on one side and they're on the other? Stacy Barnett: Yeah, yeah, absolutely. I'm actually really interested in Yerkes-Dodson Law because I find that it is the number one success criteria. Like, if you want to be successful in nosework, and probably a lot of other sports, but the number one key to success is managing this curve. So this is a really important concept. Basically, with the Yerkes-Dodson Law — and it's a law, by the way — it's not something you can break. Picture a curve that looks like a bell curve. It's actually a normal distribution curve, but it looks like a bell curve. As your arousal increases, your performance increases. So as the dog — or whatever we're talking about, but we're talking about dogs right now — as the dog's arousal continues to increase and increase and increase, the dog's performance also goes up until it gets to a point at the peak of the curve. And at the peak of the curve, this is the point at which I consider the dog to be in drive, and that's at the point where you're going to get the highest amount of performance, the highest degree of performance, out of the dog. But now what happens is, as the dog continues to increase its arousal — so your high arousal dogs tend to live on that side, on the right side, of the curve — so as they continue to increase that arousal, their performance actually decreases. So as the dog is more and more aroused, the performance gets worse and worse and worse, and it gets to the point where it becomes beyond arousal. It's actually the high anxiety, and it's that anxiety that is kind of like there's a point of no return at that point, where the dog's totally out to lunch. That's basically the curve, and like I said, it's a law, so to be successful, you can ride the curve a little bit. So trying to figure out, you want to take a look at what your dog is giving you, where their emotional state is, and then modify that emotional state so that you can try to get the dog back to the peak. When you get the dog back to the peak, the dog's in drive and you're going to have the best performance. Melissa Breau: To talk about that just a little bit more, what does it look like when the dog is on that right side of the curve and getting to the point where they're so over-aroused that it's impacting their performance? Maybe what are some of the things people can do to bring that back down? Stacy Barnett: OK. Let's talk about the right side. The right side is — this is the part of the curve that Brava is really highlighting to me. I have to say, though, she's just to the right, like, she's able to focus, which is really nice. With a dog who is high arousal, you're going to see a number of different things. You can see … let's say the dog is waiting. Waiting is really hard on these dogs. They tend to sometimes … they might be barking. So if you see a dog and they're obviously very agitated, and they want their turn, they want to go now, they want to go now, they want to go now, they want to go now, those dogs that are barking, they're in high arousal state. Or if the dog is pulling you to the start line. Or they're coming off of the start line and they're exploding into the search area. These are indications that your dog's arousal is too high. It's basically picture a 3-year-old child on a sugar high. That is high arousal, right? They can't focus. Melissa Breau: Sort of the way people think of a dog who stresses up. Stacy Barnett: Yes, yes. And actually there is a direct relationship, like, if you think about stressing up. I actually like to think about this in terms of real arousal and perceived arousal. We perceive high arousal dogs that stress up to be high arousal dogs because it's very obvious to us. So the real arousal equals perceived arousal. Interestingly, there's also another kind of stress that we see that doesn't look like high arousal, but it really is, and that is when the dog stresses down. So the dog is still stressed, the dog still has high anxiety, and it's still on the right-hand side of the curve, but you see these dogs and they're shut down, and it's very easy to misinterpret this, to think that the dog needs to be lifted up in its arousal state. So sometimes you see people try to jolly the dog, or “Hey, let's go, let's go, let's go,” maybe some toy play, and all they're doing is actually increasing the arousal even more, they're increasing the dog's arousal even more, and the dog actually can't get out of that anxiety state. That's where the perceived arousal is very different than the real arousal. Melissa Breau: You started to touch on it there, the other side of that curve, the left side of that curve. By contrast, what does that look like, or how does that work, and what should people be looking at? Stacy Barnett: The left-hand side of the curve is our lower arousal. If a dog is really low arousal, he's basically asleep. So you have the really low arousal that might be a little … very laid back, very like, “Hey, I'm here,” they might be a little bored, they might seem bored, they might be a little slow, they might be a little over-methodical, they might be unmethodical. Those are the dogs where you just want them to give you a little bit more. Those are the dogs around the lower side, and as long as they're not too low on the arousal curve, it's actually pretty easy to get them up the curve. I actually find that the ideal state is slightly to the left as a natural state, because a dog has a natural arousal state, and then they have the state that they're currently in. So if their natural arousal state is slightly to the left, just the fact that being at a trial will actually put them at the top of the curve. I'm actually very lucky Judd's one of those. He's slightly to the left as his natural arousal state. I take him to a trial, he loves trialing, it puts him right at the peak arousal, and he's in drive. Melissa Breau: We all want that dog, right? Stacy Barnett: Yeah, right. Everybody wants Judd. Everybody loves Judd. Melissa Breau: We talked before this and we talked a little bit about this just kind of outside of this context, but I know another big thing for you is really adapting your handling and training to the dog you have, and not just in terms of arousal levels. You also talk about the importance of adapting your training and handling based on how secure your dog is, or how confident they are, and whether they're more handler focused or more environmentally focused. I wanted to ask you a little bit about that. Can you share what some of that looks like and how people can adapt accordingly? Stacy Barnett: Absolutely, absolutely, and I just want to give a little bit of a plug for Denise's book Train the Dog in Front of You. Now, again, this is focusing on nosework, but I think every competitor, if you do dog sports, buy the book. And no, she's not giving me any kickback on that — I just wanted to let you know! Basically because the most important thing that you can do from a dog training perspective is to know what kind of dog are you dealing with. I don't mean are you dealing with a Border Collie, a Labrador, or a Shih Tzu. It's the dog, the personality type, the very specific what makes your dog tick. What's really cool is Denise has actually broken down the dog's personality into dimensions, and these dimensions, if you can understand where your dog falls, it can give you insight into what's the best way to train your dog, which is really cool. For instance, what I like to focus on specifically, especially for all our nosework stuff, is there's two particular dimensions that I think are really important. One of them is, is your dog secure or is your dog cautious. The dog who is secure, that's ideal. We want that secure dog. The dog who's cautious might be a little bit more timid. Actually Judd, as an example, is a cautious dog. So you have a cautious dog, but then you compare that to Brava, who is very secure. You see the difference in their searching style. I did a search just the other day in my back room, and there was a tight space. Brava was really pushing into that tight space, where Judd was like, “Ooh, I don't know, it kind of makes me nervous.” So you have secure versus cautious. Then you have another dimension, which is also really important, which is either handler focused or environmentally focused. Along with other sports, we do like to have the dog fairly handler focused. However, in scent sports specifically, we need to have a dog that's a little bit more on the environmental side, but not so environmental that they're prioritizing their environment over target odor or over working with us as a team, because again, this is actually a team sport with you and your dog, and you have to work together as a partnership. So ideally you actually have a dog who is somewhere in-between handler focused and environmentally focused. But if you can understand which side your dog is, that can give you insight into how to train your dog. Melissa Breau: So what it seems to me is like what you're talking about really is balance, this idea that you want to hit this perfect in-between on a couple of things, right? Working to balance out our dog's natural tendencies, whatever they may be. So I wanted to ask about one more skill where balance is important. How do you achieve that right balance that you're talking about in teamwork, between teamwork and independence, especially during a search? Stacy Barnett: There are some handling things that you can do. For instance, one of these things, I actually call it proximity of influence — it's just a term that I coined — that the closer you are to your dog, the more influence you're going to exert on your dog. There's actually a sweet spot, and every dog is slightly different in terms of where their sweet spot is. You don't want to be so close to your dog that you're influencing your dog too much, because at that point you're providing a little bit too much input into the search, and let's face it, we don't have a nose. I mean, we have a nose, but it doesn't work very well. But you also don't want to be so far away that you're not a partner with your dog. So by understanding a little bit about is your dog environmentally or handler focused, it can tell you how sensitive they're going to be to your proximity. I know, for instance, with Judd, Judd is actually quite independent. He's pretty … from an environmentally focused perspective, he's more on the environmental side versus handler focused, and he will actually tolerate a lot of handler interference because he just tells me to get in the back seat anyway. Whereas if you have a dog like Joey, my Standard Poodle, who is actually very handler focused, he's very open to suggestions. I actually did a search this morning where I had a hide, and it was in the proximity of an area where there's probably a little bit of residual odor from a few days ago. Joey paused for a second and he looked at me. I made the mistake of saying, “Joey, go search,” because as soon as I did that, I actually prompted him, especially because of my proximity and where I was, it in effect prompted him to alert on residual odor, because he was like, “Oh, OK, you think this is where the hide is absolutely. I think it is too,” so he alerted. These are the types of things that had I been a little further away from him, or not talked to him, I think he would not have alerted there. So this is just an example, and the really cool thing is I got it on video. I love video so I can share it with people. It's different kinds of things like that, so you can really work that balance based upon the position of your body with a dog and your voice. Melissa Breau: I think when we talked about this before, you talked about there's a certain kind of angle that you like to see between you and the dog. Stacy Barnett: Yes. The 45-degree angle. Melissa Breau: Do you want to talk about that a little bit? Stacy Barnett: Sure, sure. This is something I actually talked a little bit about in my handling class, but it's also going to be in my Win By A Nose class. We'll talk about it there also. I think, personally, there is a perfect position in relation to the dog, when the dog is searching, for the handler to be. That position is actually 45 degrees behind the dog, but out away from the dog. You're not parallel to the dog. Let's say the dog is searching a vehicle. You're not parallel to that dog. You're actually behind the dog and at an angle of about 45 degrees. What this does is it puts you into a neutral position. That neutral position is something that helps to offset that suggestion that we have. Dogs are very suggestible, and some dogs are more suggestible than others. And understanding how suggestible your dog is actually is really good information to know. The interesting thing, this is my theory, is that our dogs don't understand that we have a really bad sense of smell. Our dogs don't know that because our dogs just assume that whatever they're smelling — they're smelling birch, anise, or clove — that we can smell it too, and a highly suggestible dog is going to be like, “Well, I think it's here. Do you think it's here? I think it's there. Do you think it's there?” And then they start an alert at you. Having a 45-degree angle can help to negate that and offset that. It's cool stuff. Melissa Breau: Yeah. I know that nosework isn't the only sport you've done. It's where your focus and where your career is now, but you started out in obedience, you've done a little bit of agility, so I was curious. Is there anything that you've learned from those other sports that has carried over into nosework for you? Stacy Barnett: Oh absolutely, absolutely, and I think a lot of the times with nosework, I think sometimes people forget that it's just another dog sport. Granted, the dog is out there, they're doing something that they are very adept at doing because they have this great sense of smell, and because it's a dog sport, it has a lot of corollaries to other dog sports. Those corollaries, things like the dog has to be able to acclimate, that sort of thing, and from a behavior, there's a lot of behavioral corollaries. There's also from the perspective of … so I'm going to use an example: movement. If you do agility, you'd learn that your body position and the way you move affects your dog. It tells your dog where to go. Now interestingly, the same thing happens in nosework. But in nosework we're sometimes very oblivious to that because we start off with the dog doing most of the work and we do like to have 80/20, we want the dog really driving the search. But it's very easy to forget that our body movement, our body motion, and our acceleration or deceleration, how we're standing in relationship to the dog, that all that is communicated to the dog. So if we look at, say, agility, and all the motion cues, and the body position cues, and all these cues that you give to your dog, you can actually look at that and say, “Hey, those are natural cues,” and those type of cues also apply to nosework. Melissa Breau: I know that your life has changed quite a bit since we last talked. Not just the new puppy, but you've been working with the AKC on their new scentwork program. I wanted to ask you what being an AKC contractor is about, what are you doing? Do you want to just share a little bit about what you're doing for them, what's involved there? Stacy Barnett: Sure, sure. I'm one of the contractors. There's a small handful of us. We're basically consulting, so we're helping the AKC with … we're just bringing some thoughts, some ideas, to making sure and really helping to support the program so that we end up with a really excellent sport coming out of it, because that is a new sport for the AKC. So we're helping to consult. We're also supporting some of the trials, like maybe if there's a new scentwork club or something like that, to make sure that they have the support that they need for trials, and to answer questions and that sort of thing. And we're working at doing some judges education, so we're helping to define what we need to do to help make sure that we have the very best judges out there. Melissa Breau: Last question. I know you've got your Win By A Nose class coming up on the schedule for February. Do you want to just share a little bit about how much of all of this is incorporated into that class, and maybe a little bit about what else you cover? Stacy Barnett: Yeah, so that's great. A lot of this will be incorporated, but the Win By A Nose class is all about successful trialing and training strategies. So it's how do you get from the point that you're going to be good to great? What is it going to take to help to become a really great competitor? And we're going to get into, there's probably going to be a little bit of mental management in there, there's going to be a little bit of this, a little bit of that, some different trialing strategies, different cue strategies. We'll be talking about arousal, we'll definitely be talking about a little bit of handling, a little bit of what's the best way to set your training strategies up so that you can get yourself ready for a trial, all this type of stuff that comes together to get to the point where you are really ready to go out there and hit a home run. Melissa Breau: Awesome. It sounds like a good class. Stacy Barnett: I think it's going to be fun. I think it's going to be good, yeah. Melissa Breau: Well, thank you so much for coming back on the podcast, Stacy, and for sticking through the technology fails. And thank you to all of our listeners for tuning in. We will be back next week, this time with Lori Stevens to talk about how you can help your dog reach optimal fitness in about five minutes at a time. If you haven't already, subscribe to our podcast in itunes or the podcast app of your choice to have our next episode automatically downloaded to your phone as soon as it becomes available. CREDITS: Today's show is brought to you by the Fenzi Dog Sports Academy. Special thanks to Denise Fenzi for supporting this podcast. Music provided royalty-free by BenSound.com; the track featured here is called “Buddy.” Audio editing provided by Chris Lang and transcription written by CLK Transcription Services. Thanks again for tuning in -- and happy training!

SUMMARY: For our one year anniversary we're releasing a special edition of the podcast... a compilation of some of the most popular clips from the year in an extra long bonus episode. I hope you enjoy! TRANSCRIPTION: Melissa Breau: This is Melissa Breau and you're listening to the Fenzi Dog Sports Podcast brought to you by the Fenzi Dog Sports Academy, an online school dedicated to providing high-quality instruction for competitive dog sports using only the most current and progressive training methods. Today I'm here with Teri Martin -- for those of you who don't know her, Teri is Denise's right hand woman; she handles setting up the classes for all of you each session, plays tech support, and is the main organizer for camp each year. Teri and I will be doing something a little different this episode… roughly a year ago today, December 23rd, I launched our very first episode, which was an interview with Denise Fenzi. To celebrate our anniversary, today we're going to reshare some of the more memorable moments from the last year. But before we dive into that, Teri is here with me to talk a little about the plans for FDSA Training Camp 2018. Welcome to the podcast Teri! Excited to have you co-hosting this special episode with me.   Teri Martin: Thanks, Melissa. Happy to be here. Melissa Breau: Alright, to start us out, do you want to just remind everyone when and where camp is going to be next year? Teri Martin: Camp is going to be June 1st to 3rd, that's a Friday, Saturday, Sunday, and it's going to be at the Roberts Centre/Eukanuba Hall in Wilmington, Ohio. I'm super excited about the venue. It's going to have six different rings running and it's going to be amazing. Melissa Breau: I'm super excited because it's the first year that it's been close enough that I can drive, so I can bring a working dog, and I have a puppy, so can't beat that. Teri Martin: Cool. Melissa Breau: How does registration work? I know it's a little complicated and people tend to ask questions. Teri Martin: Working spot registration is complicated. The regular stuff isn't. Working spot are given priority registration, so there are two phases for those. The first one is Phase 1, and it's going to open on January 8th at 9 a.m. Pacific Time. If you have eight or more courses at any level in FDSA, you will get an invitation to register for that phase. After that, we have Phase 2, which is for people who have four or more courses at any level. That will start January 10th. And then after that we open it to everybody. I should add that auditing is also available and you don't need to register super early for that, but we do suggest you do at least fairly soon, but it's not going to be the same as the demand for the working spots. Melissa Breau: Can they start registering for that on the 8th, did you say? Teri Martin: If you're eight or more, then it will start on the 8th, and if you're four or more it starts on the 2nd. And then general registration opens on the 15th. Melissa Breau: Gotcha. Where do people go for the official schedule and all the additional information that you've got out? Teri Martin: Go to the FDSA website and it's up on there under “More FDSA Education.” You will see a link for the training camp and all the information is there. Melissa Breau: All right, last one -- what is your favorite thing about camp? Teri Martin: Oh, so many things. For so many of us it's getting to see all these people that we feel that we've formed these friendships with, and it's just like you're greeting an old friend that you haven't seen for so long. And those instructors are exactly the same way as they appear when they're giving you advice. They're friendly and warm and funny and fabulous. So it's just the sense of bringing that whole community together in real life and getting all inspired to go home and train your dog. Melissa Breau: Awesome. I'm so looking forward to it. It's been an amazing experience the last few years being able to attend as a volunteer, and so I'm totally looking forward to seeing things from the other side! Teri Martin: We're going to miss having you as a volunteer, though. Melissa Breau: I'll be back next year. Do you want to introduce our first clip, or should I? Teri Martin: (something about the question I asked that led to this -- how Denise's training philosophy has influenced other aspects of her life -- maybe “First up is that first episode, an interview with Denise, from when you asked her…” ). I think it's pretty appropriate that we start with our fearless leader Denise. I think you had a question in the very first episode where you asked her how her training philosophy has influenced other aspects in her life, and for me that just totally sets the ground for how this whole wonderful school and the sense of community that surrounds it has come to be. Melissa Breau: Excellent. Let's play that clip. --- Denise Fenzi: It's been probably the most significant thing that's happened in my entire life. When I changed how I trained dogs, you have to be pretty obtuse not to recognize that we all learn the same way. And if you're a positive trainer with dogs and you really emphasize catching what they do right and ignoring what they do wrong, I mean, you really have to choose not to think about it, to realize that exactly the same thing is true with people. So for example both of my kids have very good manners, and I know how that came about in part. One thing is, I'm simply a respectful person and I encourage that. But I remember our first outings to restaurants when they were smaller, and if they said they would order for themselves, and they would say please and show nice manners, the second that person would walk away from the table I would say to my husband who'd be there, “I am so proud that we have kids who are so respectful and have such good manners. It makes me happy to go places with them.” And you could almost see the difference the next time that opportunity came up again, you could almost see them go just a little bit further with their good manners. And it's not something I comment on any more, because they're older, they're 12 and 16, but they do it by habit. And I know that some part of their brain is always aware of it. So I've never said to them “Say please, say thank you,” I don't tell them what to do, but when it happens I really work to catch those moments and acknowledge them. And I think dog training is a lot easier than child training, that's just my perspective. But I try to work with that, and I try not to think in terms of getting my kids to go to school and do well because I've restricted the rest of their lives, and I try to think in terms of balance and cooperation. Of course with people you can talk things out more. But at the end of the day if you're having any kind of conflict with another person, whether it's a family member or some random person you see on the street, the question I ask myself now is, do I want to feel better or do I want to change behavior? So if I want to feel better I may well behave badly, I may yell. I do yell, by the way. I do yell at my children, I do yell at my dogs. I know some people say, “That's amazing you do, you're not supposed to do that.” Well that's great, I'm glad you're all there. I'm not, so I will yell, “Get off the couch,” or whatever. I'm not really training, I'm expressing my upsetness. So that's, do I want to feel better? Yes, so I'm going to yell. Or somebody irritates me on the street because their dog runs up to mine and is off-leash, and so maybe I'm having a particularly bad day, and I might respond inappropriately. But then the second question is, do I want to change behavior? And I think recognizing that those are different things is really important because never, ever, ever am I yelling if I want to change behavior, and never am I talking to somebody like they're dumb, or ignorant, or anything, because it's all perspective, because they just have a different perspective. So maybe they don't understand that their off-leash dog running up to my old dog is a problem. And the reason it's a problem is, my dog is old and she doesn't like other dogs jumping on her. And I've had much better luck saying, “I know your dog is friendly, but my dog is very old and she has a lot of arthritis. And when your dog comes up like that it really scares her, and it hurts her.” And when I say that, without fail they apologize and they put their dogs on a leash. And I smile, I'm not angry. I might be inside, but I don't show it. The next time I see them we continue with a pleasant set of interactions. And that kind of thinking, do I want to feel better or do I want to change behavior, has been really quite impactful, whether in my family or with people. We often talk about with our dogs, sometimes dog trainers are a lot nicer to their dogs than people. I find that very incongruent, and I don't like to live my life that way. I like my life to make sense. And I think we need to be very aware of not only how we treat our pets but show that same courtesy to each other, and I find that from there I am a happier person. Because when you are kind with people instead of getting your emotions from stewing in your, "oh my God, I can't believe how stupid that person is," that I understand that we take pleasure in those periods of time when we feel superior to other people, because I guess that's where that comes from, I understand that. But it is a short-lived and negative form of emotion, and in the long run it leaves you feeling worse about the world. Whereas when you take the time to think about things from somebody else's point of view, I find that that leads to an understanding, and honestly it makes my life a lot better. It makes me a more pleasant and happy person, so that has a lot of value. --- Melissa Breau: I think that one has really stuck with me. I think it's really influenced what FDSA is and how it works, too. Teri Martin: A little-known fun fact about all of that: As you know, we have a really active Facebook group that's been so much of this community, and that started way back in November 2013, which was maybe two sessions in. There was a group of us that had taken both of these courses and were totally all excited about the FDSA thing and wanted to start a Facebook group. So I pushed Denise about it, and she was like, “Oh, you know, I've had so many bad experiences with groups. People get really nasty and mean, and I just don't want to have that. Well, you guys can go ahead, if that's what you want to do, but I don't want to be part of it.” and then she comes back about a week later and she says, “You know what, I thought it over and I think this is actually a pretty good thing, so let's go for it.” And from there on, the rest is history. Melissa Breau: Yeah, think about how big a part that plays in the community today. It's huge. Teri Martin: Yes. And another fun fact is she has to be really nice to me, because I can actually kick her out of the group because I'm the original founder. Melissa Breau: That's funny. Since you brought up the early days, for our next clip let's use the clip I have from Amy Cook, where she shares how she became one of the first instructors here at FDSA. --- Melissa Breau: So I wanted to ask you too about the early days of FDSA because I believe, I think you actually told me that you were one of the first teachers that Denise brought on at Fenzi Dog Sports Academy. So I was really curious to get some of your impressions on how you think it's changed and kind of what happened when she initially approached you. Amy Cook: Oh, boy. You know, it was standing in the right place at the right time, I swear. You know, she had taught online elsewhere and decided to do this endeavor, and I was just…I'm pretty sure I was just finishing grad school and saying, well, I guess I'm going back to dog training. I wasn't sure what I had in store, I'll just revamp or ramp up my business again, fine. And I can remember, I was standing near a freezer in her garage and I can't exactly remember how it came up but she said, “We have a behavior arm, could you teach what you teach, teach a class in what you do?” Boy, I felt…the answer was both yes and no. The answer is no because I've never done that, but the answer is yes because well, it has to be possible, right? Sure. I'll certainly try it. I really wanted to do something like that. But for a second there I was like, really? Behavior? Behavior, though. I mean, behavior. It's complicated. People are all over the place. Dogs are behaving all over the place. It's a lot to…how will I do this online? But I had faith. She really had vision early on for how this was going to go and we brainstormed, I was really excited about it. She actually came up with the title of the class, Dealing with the Bogeyman, that's hers. She's like, let's call it that. I was like, sure. It was exciting. It was exciting times and I was really just like, well, I'm happy to run a class and see what I can do for people. If it's something I don't feel is resulting in improvements that are reasonable for the dogs I'm helping then it's not right, then online is more suited for skill-based stuff and not so much the concepts or the complicated behaviors. I shouldn't have been afraid because it's been amazing. --- Teri Martin: It's just so cool how all this online stuff works. There was a conversation elsewhere about this with Amy where she said she couldn't believe how much her online students progressed. They get to digest all their information on their own time frame, they get their feedback quickly, they can take the time to set up the scenarios properly so they don't get dogs overwhelmed, and can ask daily questions of the instructor. That's just so more efficient than meeting once every two weeks. So it's really a great way to work behaviour stuff.   Melissa Breau: I think that was on her blog, where she wrote about the impact of online training. Teri Martin: I know it's come up a few times, so it very well could be in her blog. Melissa Breau: Not only is it an awesome way for people to train where they can set up scenarios and whatnot, but because it's online, it lets our students learn from some of the best trainers in the world, no matter where they live, it gives them access to these training concepts that maybe haven't quite become widespread enough for there to be classes on those topics locally. I think a good example of that is Julie Flanery's Imitation and Mimicry class. It's this really interesting concept that I couldn't imagine a local trainer trying to run a class on that. They'd be scrounging up students left and right. So I want to make sure we include a clip of her explaining that concept from her interview back in May. --- Melissa Breau: You kind of mentioned shaping and luring in there, but you wrapped up a class on Imitation and Mimicry and I have to say that's like such a fascinating concept. If you could start by just kind of explaining what that is for the listeners in case they're not aware of it, and just kind of sharing how you got into that, that would be great. Julie Flanery: Yeah. No, I'd love to. Imitation and Mimicry is a form of social learning or learning through observation, and we've long known it to be effective in human learning, but it wasn't until probably the last 10 years or so that we've really seen any studies on its use in dog training. I first heard about it at a ClickerExpo, a talk that Ken Ramirez gave on concept training in dogs, and then further researched Dr. Claudia Fugazza's study that she did, and in 2006 she created a protocol that showed that dogs can learn these new skills and behaviors by mimicking their owners and it's her protocol that we use in class. Also what's fascinating is that Ken Ramirez has developed a protocol for a dog-dog imitation and mimicry, and some of the videos I've seen on that are just truly, truly amazing. So, things that we didn't think were possible now we know are and we're actually able to bring to more people now. The class was really quite inspirational for me because my experience of course had been limited with it in working with it with my own dog and then some of my live classes, my students there in my live classes, we worked through it, and when Denise asked me to do a class on it I was really excited, but I wasn't quite sure what to expect and I have to say my students in that class are just amazing. They have really shown me what this protocol can do and how truly capable our dogs are of learning some of these concepts, so it's been a really exciting class for me. And matter of fact, I'm going to go ahead and put it back on...I think it is already...Teri's added it to the schedule for August, and so I'm really excited about doing it all over again. --- Melissa Breau: I love that our instructors are really well versed in such a wide variety of animal-related training and research. Teri Martin: No kidding! I think there's been tons of podcasts where you've had discussions about all sorts of cool research with dogs including I think even Kamal talked about teaching dogs how to fly a plane. I listened to one with our newest agility instructor just recently, Barbara Currier, who said that she was doing some wonderful things in the field of service dogs. Melissa Breau: Awesome. Let's give that a listen. --- Melissa Breau: So, I have to say, kind of working on your bio, it seems like you've had the opportunity to do lots of different really interesting things, in the world of dogs, from animal wrangling to working on wearable computing, so I wanted to ask a little more about what you do now. Can you tell us just a little bit about the FIDO Program there, at Georgia Tech, and what you're working on with the dogs there? Barbara Currier: Sure. So, FIDO stands for Facilitating Interactions for Dogs with Occupations. My best friend, Dr. Melody Jackson, she's a professor there, at Georgia Tech, and she runs the brain lab and the animal computer interaction lab. She came up with the idea of creating wearable computing for service dogs, military dogs, police, search and rescue, any type of working dog, and she asked me to come on to oversee the dog training aspects of the work. Within the last year, I've been really busy with travel, and so I, actually, haven't been working a lot with them, on the project, and she's actually taking over most of the dog training aspect, the pilot testing, with her dog, but up to this point, a lot of the stuff that they've created, it's kind of funny, when I tell people what I do there, the team that creates all the stuff, it's Melody Jackson and her lab partner Thad Starner, they're brilliant people, and the students that all work there are super brilliant. I am not a techy person. I'm lucky if I can turn my computer on, I just train dogs, so I kind of compare it to like the Big Bang theory, and I'm Penny amongst all of these brilliant people, and they just say stuff and I'm like, that's great, just tell me what you want the dogs to do. That's, kind of, where my expertise is, and I don't have any idea what the technical aspect of it is, but we've, actually, created some really cool things. They've created a vest that a service dog is trained to activate that has a tug sensor on it, and so we had a woman come to us that had a speech problem where she doesn't have, she can't project her voice out very loudly, and she's also wheelchair bound, and she was at the dog park, one day, with her dog, and her wheelchair got stuck in some mud, and she couldn't holler to anybody because her voice just didn't project like that, and she really needed, like, a way that she could send her service dog to get help to come back, and you know, but a dog running up to somebody, at a dog park, barking, nobody is going to think that's anything unusual. So, they created a vest that has a computer on it, and the dog has a tug sensor, on the vest, so she can direct the dog to go to somebody, and the dog can go up and it will pull a tug sensor and the vest will actually say, excuse me, my handler needs assistance, please follow me, and the dog can bring that person back to the handler.   --- Teri Martin: And how cool is that!  FDSA instructors have also been on the forefront of some of the new force free happenings with veterinary medicine. It makes so much sense to extend the positive philosophies when dealing with things that are so often necessary but not necessarily pleasant for the dog.  I think Debbie Gross has some great views on that?    Melissa Breau: Yup, let's roll that clip. --- Melissa Breau: Now, I think that veterinarians and the medical field in general isn't always known as the most positive part of dog sports, so I'd love to get your take on that. How do positive training and rehabilitation overlap, and are there places where they just can't? Debbie Gross: Yeah. And that's a very good question. I belong to an organization, I sit on the board called Fear Free, and their whole goal and mission is to establish fear-free veterinarians' offices, rehab offices, looking at training facilities, boarding facilities, things like that, so it's all aimed at making sure the experience is positive and fear free. And certainly…you know, we laugh in our clinic because we're not the vet, so dogs come in and they know they're getting copious amounts of cookies, and it's going to be a great place, and they love it, and so I think it's very important to, you know, right off the bat we want to make sure the owner and the dog are very comfortable. Certainly, dogs often will become fearful or potentially aggressive if they're in pain, so I always tell the trainers that I work with, assume that it's physical before behavioral. Now, I'll hear so many times from owners, "Oh, my dog didn't want to do the A-frame this morning. It's probably because …" You know, they make something up and then get steak for dinner. They swear they don't think like that. You know, they probably didn't want to do something because they're in pain. Something like the A-frame puts a lot of stress on the dogs back, and the hips, and stuff like that, so understanding if a dog is fearful, or doesn't want to do something, looking at the reason why, you know, so is it pain that is prohibiting them from doing something. And certainly, some dogs are not candidates, like, we've turned dogs away because they're either too fearful, or they just can't do … they don't want to do anything, and rather than forcing them, we won't do that, you know, and that's a little bit different than traditional vet medicine where dogs need to go in. They may need to get an exam, or their vaccinations, or things like that, but this fear free movement is fantastic, and you know, looks at everything from the lighting, their potential pheromones in the air to relax the dogs, and cats also, and other animals, so most the time in rehab dogs love it. They love coming into our office, and it's fun, and it's all positive, and you know, that's the way I want it to be. I mean, I love when the dogs pull their owners into the office, so you know that they're having a great time, so it's great. --- Teri Martin: And of course, using positive training in places where it hasn't historically been used,  carries over into training sports that have been resistant to positive methods too -- like IPO and Gun Dog sports. Melissa Breau: Cassia offers positive gun dog training classes here at FDSA, so I wanted to include this clip from her on the importance of work and play. --- Melissa Breau: I know I mentioned in your bio that you believe dog training should be a form of structured play. It sounds like that's a little bit what you're talking about, but can you explain a little more what that phrase means, or at least what it means to you, and what it looks like in practice, like within a training session? Cassia Turcotte: Sure. I think that…I'm trying to think where I actually first heard that term, and it may have been even Lindsey that said it, but really, it's…you know, I don't want the dog to feel like what we're doing is work. If you feel like you're being dragged to work every day, it's mentally hard, but if they go out and they go, oh my gosh, this is the coolest thing ever, I can't wait to do more of it, then the attitude's up, the motivation's up, and you don't have any trouble with compliance. You know, they're really willing to play the game, and it's fun. It's fun for me and it's fun for them, so you know, it's one of the things…you know, how would it look in a training session? One of the things that we do in field work is called the walk up, and all that is, is a bumper is thrown in the air as you're heeling with the dog, and it's thrown in front of the dog, and the point of it is to challenge the dog to stay heeling and stay steady with you, and the traditional way would be to correct them for not doing that. So in our way, we jackpot with Chuckit! ball or tug or food as a reinforcement for being steady, you know, so they see the bumper go up, and they sit, and we say, “Oh my gosh, that's awesome,” and we throw a Chuckit! ball in the opposite direction, and so it's all a game, and it's about keeping them guessing and mentally challenging them and getting it so that they really understand what they're being asked to do, and they're not just corrected for not understanding. So I think that's pretty much what it would look like in an average day. --- Melissa Breau: We also mentioned IPO, before sharing that clip from Cassia, and the trainer best known for that at FDSA, hands down, is Shade Whitesel. With driven dogs, frustration problems can be a real issue; Shade has spent the last few years looking at how to prevent frustration through clear communication. During her interview back in February, she talked about location specific markers, which are one of the things she's known for here at the school. Teri Martin: I'm taking Shade's class right now with my young, 6-month-old puppy, and I'm absolutely loving this concept. It's really cool to see the clarification in how my dog knows that chase means [26:33] and you get the ball and [26:34] grab it out of my hands and [26:37] you can see the clarity, so I'm happy to see this clip. --- Shade Whitesel: No matter how you train, communicating as clearly as possible is so important, because 99.9 percent of our problems are due to the unclarity of our teaching. And all of our problems with dogs — I mean it's really our problem it's not theirs — go away when you look at the clarity, or more accurately the ‘not clarity' of your teaching. When your communication is clear arousal levels go down, frustration from your learner dog goes down, and you get more confident and fluent behaviors from them. And this holds true over trialing, over living with them, over everything, just to be as clear as possible and predictable, that goes into predictability too. So, no matter what method you do that is just so important I think — obviously, since I talk about it. Melissa Breau: So, I think one really good example of that is the work you've done with location specific markers. Do you mind just briefly kind of explaining what that means and kind of how you use them? Shade Whitesel: You know, markers are such a good thing and people are exploring them, and figuring out that it's really nice to bridge what behavior your dogs doing to get their reward. Tell the dog where to collect their reinforcement, like, technically I want a different marker that means collect it from my hands, whether that's food or a toy and I want a different marker that means collect it away from there, whether it's go pick-up the toy on the ground or whether I'm going to throw the toy, and again it's just that clarity. And I notice with my own dogs if I had a different marker word for, “Strike the tug out of my hand,” versus, “I'm going to throw it,” the dog stopped mugging me, they stopped looking for where the toy was all the time when I was asking for behaviors. Because they knew that I would tell them exactly how to get their reinforcement. And again, it just goes back to the clarity. So, location specific markers is just the dog knows exactly where to go and they don't have to be checking where the toy is or the food — is the food in your pocket? Is it over there in the dish? Because you're going to tell them so they can put 100 percent of their attention to figuring out what behavior you want them to do, because they can trust that you're going to tell them where the reinforcement is. --- Melissa Breau: The other person who really focuses on helping frustrated dogs at FDSA is Sarah Stremming. Sarah has her own podcast, but I've been lucky enough to chat with her twice so far, and wanted to share her take on frustrated dogs vs. dogs who just lack impulse control. Teri Martin: Let's roll that clip. --- Sarah Stremming: I think that for the worked-up types of dogs the most common misconception that I hear about is that these dogs lack impulse control, that a lack of impulse control is the problem. Or that a lack of … if we're going to be very accurate, we would be saying a lack of impulse control training is a problem. Just the phrase “impulse control” makes my eye twitch just a little bit because I think that it implies that there's this intrinsic flaw in these dogs that if they can't control themselves that there's something wrong with them, or that teaching them to control their impulses is something that we can do. I don't think that we can control their impulses one way or another. We can certainly control their behaviors with reinforcement. Whether or not we're controlling their impulses is probably one of those things that we would have to ask them about, kind of like asking them if they were lonely and if that was why they were jumping all over the person coming home. So I like to stay away from stating that lack of impulse control is a problem. I also think that in agility specifically we accept that our dogs will be in extremely high states of arousal and be kind of losing their mind, and we almost want them that way, and any kind of calmness is frowned upon. The dogs that are selected to breed for the sport tend to be the frantic, loud, fast ones, and looking at behaviors, there's just kind of a distaste in agility, I feel — and I'm going to get a million e-mails about this — I love agility, people! I love agility! I'm just going to put that out there! But there is a distaste for calm and methodical behaviors in agility. We push for speed, speed, speed from the beginning, and we forget that sometimes maybe we should shut up and let the dog think through the problem. So I think, to get back to your original question, “What's the misconception?” The misconception is that we need to put them in a highly aroused state to create a good sport dog, and that impulse control is the be-all, end-all of these things. And then, for the hidden-potential dogs, I think the misconception is just that they lack work ethic. They say, “These dogs they lack work ethic, they give you nothing, they don't want to try, they're low drive,” yada yada. I think that's all misconceptions. Everything comes back to reinforcement. When you realize that reinforcement is the solution to everything, you can start to solve your problems and quit slapping labels on the dogs you're working with. --- Teri Martin: I love that. She says, “Shut up and let the dog think,” and also that she says to quit slapping labels on the dogs, because we see so much of that. I love how she's challenging people to think outside the box on all those arousal questions. Melissa Breau: I couldn't agree more. Those are definitely topics that have come up again and again on the podcast, just the idea of not labeling your dog and giving your dog time to process through things. But they definitely aren't the only running themes. I think probably one of the most popular things I've heard, talking to FDSA instructors at least, is how important foundation skills are, and how much of a difference a strong foundation can really make. In fact, Kamal said it was his absolute favorite thing to teach. Teri Martin: Cool. Let's hear. --- Kamal Fernandez: My actual favorite topic is foundations for any dog sport -- that is by far my favorite topic, because that's where all the good stuff happens. That's where you really lay your… well, your foundations, for a successful career in any dog discipline. And I think the irony is that people always want to move on to what I would qualify as the sexy stuff, but the irony is the sexy stuff is actually easy if your foundations are laid solidly and firmly. And I think I've had more  “ah-ha” moments when I teach foundations to people than I have with anything else. I also, i have to say, i like behavioral issues. You can make GREAT impact, and literally change somebody's life and their dog's life, or save somebody's life with behavioral work and giving them a new take on how they deal with their dog at present, but i would say really, really extreme behavioral cases are really, really juicy to get involved in, and dogs that people say they're on the cusp of writing the dog off, and the dog is so phobic or aggressive or dog reactive or whatever the case may be, and you can literally turn that person and that dog's relationship around. That's really rewarding and enjoyable to work with. But I would say as a standard seminar, I would say foundations by far. It's just you've got young, green dogs, you can see the light bulbs going off for the dogs, you can see the pieces being strung together, that are going to ultimately lead to the dog being this amazing competitive dog, and you can see it literally unfold before your eyes. --- Teri Martin: Foundations are one of those things that keep coming up. We see it at camp all the time. People think it's part of an exercise that's wrong, and it's something that's in that exercise, but nine times out of the ten it comes back to how that foundation was taught. Melissa Breau: I definitely want to share one more clip on that because, like you said, it's constantly coming up. This next one's from Deb Jones, who's known for covering all of the awesome foundation skills in her Performance Fundamentals class and her Get Focused class. So I asked her that exact question: Why are foundations so important. --- Melissa Breau: Right, so both the Focused class and your current class, the Performance Fundamentals class, seem to fall into that foundations category, right? So I wanted to ask you what you thought it was so…what is it about building a good foundation that is so critical when it comes to dog sports? Deb Jones: Foundation really is everything. I truly believe that. If you do your foundations well you won't run into problems later on or…I won't say you won't. You won't run into as many problems later on or if you do run into problems you will have a way to fix them because the problem is in the foundation. Ninety-nine percent of the time something wasn't taught to fluency or you left something out somewhere. You've got a gap or a hole, so going back to foundation and making it strong is always the answer. It's never a wrong thing to do. So I really like being able to try to get in that really strong basis for everything else you want. I don't care what sport people are going into or even if they're not going into sport at all. If they just like training and they want to train their dog this…a good foundation prepares you for any direction in the future because oftentimes we change direction. You have a dog you think you're going to be doing obedience with, but if you focus in the beginning too much on obedience behaviors, it may end up that dog just isn't right for that, and so you have kind of these gaps for.. "Oh well, let's see if I want to switch to agility. Now I need to train a new set of behaviors." We don't want that to happen, so we've got the foundation for pretty much everything. --- Teri Martin: So true what Deb says. Having those foundations just sets up the basis for everything we do in a dog's life, including how they have to function in our society today ... which I believe takes us nicely into our next clip, which is Heather Lawson talking about life skills in her Hound About Town classes. Melissa Breau: Excellent. Let's let it roll. --- Melissa Breau: Now, you didn't touch on two of the things that stood out to me when I was looking at the syllabus, which were the Do Nothing training, and Coffee Anyone, so what are those and obviously how do you address them in class? Heather Lawson: Yeah. I always get kind of weird sideways looks when I talk about Do Nothing training, because it's kind of like…people say, ‘What do you mean do nothing training,' and I say, “Well, how often do you just work on having your dog do nothing,” and everybody looks at me, “Well, you don't work on having the dog do nothing,” and I say, “Oh yeah, you do.” That's what we call settle on the mat, chill, learn how to not bug me every time I sit down at the computer to do some work, not bark at me every time I stop to chat with the neighbor, stop pulling me in all different ways, so it's kind of like just do nothing, because if you think about it the first maybe six months of your dog's life it's all about the dog and the puppy. Then when they get to look a little bit more adult all of a sudden they're no longer the center of attention, but because they've been the center of attention for that first eight weeks to six months, and there's been all this excitement whenever they're out and people stop, and you chat or you do anything, it's very hard for the dog all of a sudden now to have this cut off and just not be acknowledged, and this is where you then get the demand barking, or the jumping on the owner, or the jumping on other people to get that attention, whereas if you teach that right in the very beginning, okay, and teach your puppies how to settle, whether it be in an x pen, or in a crate, or even on a mat beside you while you're watching your favorite TV show. If you teach them to settle, and how to turn it off then you're going to not have that much of a problem going forward as they get older. The other thing, too, is that by teaching the dogs all of these different things that we want to teach them, that's great, and that's fabulous, and we should be doing that, but most dogs aren't active 100 percent of the time, they're active maybe 10 percent of the time. The other 90 percent they're chilling out, they're sleeping, they're…while their owners are away working if they're not lucky enough to be taken out for a daily hike, then they've got to learn how to turn it off, and if we can teach them that in the early stages you don't end up with severe behavior problems going forward, and I've done that with all of my puppies, and my favorite place to train the “do nothing” training is actually in the bathroom. What I do with that is my puppies, they get out first thing in the morning, they go their potty, they come back in, we get a chewy or a bully stick, or a Kong filled with food, and puppy goes into the bathroom with me and there's a mat, they get to lay down on the mat and that's when I get to take my shower, and all of my dogs, even to this day, even my 11-year-old, if I'm showering and the door's open they come in and they go right to their mat and they go to sleep, and they wait for me, and that's that “do nothing” training, right, and that actually even follows into loose leash walking. If you take that “do nothing” training how often are you out in your loose leash walking and you stop and chat to the neighbor, or you stop and you are window shopping, or anything else that you when you're out and about. If your dog won't even connect with you at the end of the line, then just…they won't even pay attention to you while you're standing there, or they create a fuss, then the chances of you getting successful loose leash walking going forward is going to be fairly slim, okay.   The other thing that you mentioned was the coffee shop training, and that is nowadays people go and they meet at the coffee shop, or they go for lunch, and more and more people are able to take their dogs to lunch, providing they sit out on a patio, and on the occasion where the dog is allowed to stay close to you we teach the dogs to either go under the table and chill or go and lay beside the chair and chill, and teach them how to lay there, switch off, watch the world go by. Even if the waiter comes up, you just chill out and just relax and that allows the dog, again because they've got good manners, to be welcomed even more places. Melissa Breau: Right. It makes it so that you feel comfortable taking them with you to lunch or out. Heather Lawson: Yeah, exactly. Exactly. There's lots of places that dogs can go, providing, and they're welcome, providing they do have those good manners, and if we can keep those good manners going then regardless of whether or not your dog sports or not, it just opens up the avenues for so much more of us to do…more things to do with our dogs. --- Melissa Breau: Of course training and competition aren't entirely about our dogs… we play a big role in their success or failure in the ring. And that can lead to some serious ring nerves on both ends of the leash. Teri Martin: It always comes back to us, doesn't it? But the good news is FDSA has our resident “people trainer,” Andrea Harrison, to help us with this.   --- Melissa Breau: So let's dig into a couple of those specifically just a little bit more, because I know there are a couple that we talked about a little bit before the podcast and whatnot as being particularly important. So I wanted to dig into this idea of kind of ring nerves and people experiencing nerves before a competition, things that really impact their handling. I was hoping you could talk a little more about that, maybe include a tip or two listeners can use when it comes to ring nerves and tackling it themselves. Andrea Harrison: Yes. For sure. One of the things I really encourage people to do is test those tools. So people go off to a trial and they're really, really, really nervous, but they don't know whether those nerves are physical, right, or in their head, or if they're affecting the dog at all, right? Because they've never really thought about it. All they know is that they're really, really, really nervous. They feel sick but they don't know is it in their tummy, is it in their head, is it their respiration, is it sweat glands, is it all of them, right? They haven't thought about it, they know it makes them feel sick so they push it aside, they don't work on it between trials, they go back to a trial and they're like, oh my God, I was nervous again. Well, of course you were nervous again. You didn't try working on anything, right? So like everything else it's almost like a training exercise. You have to think about what is making you nervous, how are you manifesting those nerves, and how can you break them down? It's just the same, right, just the same as positive dog training. Break it down into these tiny little pieces that you can then find a tool to address. So for example, if your mouth gets really, really dry and that distracts you and you start sort of chewing cud, as it were, as a cow, you're like, trying to get the water back in your mouth and it makes you nervous. Well, once you figure that out you take peppermints with you in the car, you suck on a peppermint before you go in the ring, and that's gone away. Right? And that's gone away so you feel more comfortable so you can concentrate on the thing you need to concentrate on, right? You want to always build to those results slowly. When you look at the nerves, I can't say to you, “Here's my magic wand, I'm going to wave it over you and all your nerves will be gone.” But you get that sick, sick feeling in the pit of your stomach, why is that? Are you remembering to eat the day before a trial? Are you eating too much the day before a trial? Are you remembering to go to the bathroom? Because when you're nervous you have to go to the bathroom, so make sure you make time to go to the bathroom because then there's less to cramp in your tummy, right? So step by step by step, you know, you make a plan, you look at the plan. What kind of music should you listen to on the way to the show? Should you listen to a podcast that's inspirational to you? Should you put together an inspirational play tack? Do you know exactly where the show is? If you're anxious and worried and always run late, for Lord's sake, please drive to the trial ahead of time or Google Map it really carefully and build yourself in 15 minutes extra, because being late to that trial is not going to help your nerves. You're going to arrive, you're going to be panicked, you're going to be stressed. So where is that stress coming from? How are those nerves manifesting themselves, right? So the music that you listen to on the way, having the mint if your breath is dry, remembering to go to the bathroom, thinking about what I call Andrea's Rule of Five. So Rule of Five is really simple. Is it going to matter in five minutes? Five hours? Five days? Five years? Right? So if something is stressing you out you can actually stop, ground yourself, which I'll get into in a sec, but ground yourself and think, Rule of Five. And the vast majority of the time, yeah, it might matter in five minutes because your run will just be over and it was not successful and you're embarrassed, maybe, or maybe it was great, and like, super. But very, very few of us are going to remember a run in even five months, let alone five years. I mean, you might remember in general, but your anxiety is not going to still be there, right? I mean, a great run you can remember. I can probably still tell you the details of some of Brody's amazing agility runs or Sally's amazing work, right? Like, I can describe going from the A-frame around to the tunnel and picking him up and staying connected and it was beautiful. I can remember the errors of enthusiasm, right, like when he took an off-course tunnel, and he's never done that in his life, and I was like, oh my God, he took an off-course tunnel. That's amazing. That's so cool, and we celebrated. So I just loved that he was that happy about it. But do I remember those very first, early trials where…do I remember the courses where I stood thinking, I'm never going to get my agility dog to Canada? No. I don't really remember. I remember being sad that he was three seconds over the time and _____ (18:35) [47:44], and that was kind of sucky, but it was okay, right? Like, now with all this perspective it's fine. --- Teri Martin: There's a lot, really, that affects both ends of the leash. After all, we're all learners… it can be easy to forget that sometimes. Melissa Breau: Nancy, for example, shared during her interview how her father influenced her training. He was a football coach, and she's a dog trainer, but that doesn't matter -- because it's all training. Let's listen to that clip. --- Nancy Gagliardi Little: He was a master at analysis, details and creative solutions and i think that's something that I've either inherited or I've learned from him. Melissa Breau: I was going to say, even just listening to you I can hear the parallels to dog sports; just the idea that breaking things down into pieces and foundation skills. Nancy Gagliardi Little: Exactly. This is the other piece that I think is so cool is he expected them to be excellent players, as well as excellent human beings, and he believes in people, and he respects people, loves to learn about people. There's so much about his coaching that parallels the way I train my dogs because I expect and focus on their excellence too. I believe in my dogs -- I always believe in them. I believe they're right and they're telling me things. I listen to them and try to make changes to my training based on what they need. Those are all things that my dad taught me from the way he coached his players. There are so many parallels between coaching and dog training; just his way of coaching, it helped me as a dog trainer. Melissa Breau: I'd really love to hear how you describe your training philosophy now -- what's really important to you? Or what do you see as the big things that you believe in how you believe in training when you work with dogs today? Nancy Gagliardi Little: Well, I guess to sum it up, it's not a really long philosophy. What sums it up for me is I just always look at my dogs as my coaches. So the dogs are my coaches, whether they're my students' dogs, whether they're my dogs, they're the ones who they're helping me develop a plan, and I like to think of it that way because it keeps me always evaluating and looking at things. --- Teri Martin: Dogs as coaches is one of those gifts that sometimes takes us in new directions we never expected. Take Stacy Barnett, nosework instructor, for example. She sort of fell into that sport because of her dog, Judd, just needed to have something, and now it's  turned into this incredible passion for scent sports. I think she talks about that on her podcast and how the sport is so good for dogs that might struggle in some of the more traditional sport venues. Melissa Breau: She did! Let's give that a listen. --- Stacy Barnett: Nose work is not only a confidence builder. It can also help reactive dogs. Nose work itself is very reactive-dog friendly in those venues because the dog doesn't have to work within eyeshot or earshot of another dog. They get to work on their own. However, it really does help from a confidence perspective. The sense of smell is actually pretty amazing. It goes through the limbic system, which means that it goes through the hippocampus and the amygdala. So the amygdala is kind of the fight or flight area, and the hippocampus is responsible for developing those early memories. So what happens is, is that the dog is scenting, and the dog is using about one-eighth of his brain with scenting, and this is all going through this system that's responsible for emotion and responsible for memory. If we can develop this positive feeling toward sensing and toward scent, we can actually help to put the dog into a really good space so that they can work, and also, you know, as long as you're working the dog under threshold, the dog is able to continue to work and will actually become more confident over time and actually less reactive over time. I saw this particularly with my little dog, Why. When he came to me, he could not work at all away from the house. He was also fairly reactive to other dogs. Had about 100-foot visual threshold to seeing other dogs. Now, through nose work, he has developed a lot of confidence. He's now able to search in novel environments with very little acclimation, and he's also quite a bit less reactive. He's got about an eight-foot visual threshold now to other dogs, which I think is absolutely amazing. So the behavioral benefits, especially for a dog like Why, they're off the charts. Absolutely off the charts. --- Melissa Breau: It has been a lot of fun to see the sport of Nosework grow so quickly in the last few years. The AKC has even added it to their list of sports. I caught up with Julie Symons on the new handler scent portion that is part of the new Scent Work competition program with the AKC in Episode 39. --- Melissa Breau: I want to switch a little bit from outcomes to training… what challenges are there when training a dog to search for handler scent, you kind of mentioned that, that may not be present when you're teaching traditional odors? Julie Symons: That's a good question. First, it is just another odor. We can attack it that way and it's true, this is another odor that we teach your dog. But it is different in that it does have its challenges, especially for savvy nosework dogs that have been in oil for a lot of years. We've seen a little bit of it being a little bit more difficult for them in certain situations. For example, there's no aging handler scent, like with the oil odor. So oil hides, the nosework venues we've been at, they're usually placed and they're out there 30 minutes to hours, so the odor is going to disperse more and diffuse into the area. For handler scent you pretty much give it its last scent, you hand it over to the helper, they place it, and then you go in and run. So the scent's going to have less diffuse in the area, handler scents is heavier, that's going to fall down more than, like, a vapor odor oil will disperse in a room, and of course it depends on airflow. Any kind of airflow is going to travel in each scent. It's going to be helpful to your dog that the scent's going to travel into the space. With my dogs and many teams that I've worked in, I find that the dogs have to get a lot closer to where the hide is for handler scents to really hone on that. So in this case I'm not talking about the novice level and boxes; I'll get back to that. But if they hide Q-Tips or cotton balls in a search area, your dog really has to get close to it to find it. So what I'm finding is that I'm actually introducing a little bit more of direction with my handler scent and it's actually helped a lot, and it gets my dog focused and more... not a  patterned search, but just getting them to search. For example, in Advanced Handler Discrimination, it's an interior search, and no hide is higher than 12 inches. So I'm going to plant low. I'm going to be, like, have my dog search low, and they find it really easily. And I found when I have blind hides somebody has set up for me, I feel more liberated to point and direct. Whereas if I know where the hide is, we tend to not want to intervene at all and my dog finds it quicker, because I don't know where it is and I'm just going to have my dog cover the area and then they usually find it. So that's been very helpful in the difference with the handler scent. Also another thing that's interesting if you watch dogs search the traditional oil hides in a box, they just find it really easy. You put your scented glove in a box and the dogs just search differently. They have to go cover the boxes a few times, they just don't hit on it as easily as oil. That oil odor, especially for AKC, is so strong, and your handler scented item is just not going to be as strong in a box, especially it's not aged. So those are some of the differences and why I think the handler scent is a little bit harder to source for a dog, just because of the amount of odor that you have and the fact that it's not aged. --- Melissa Breau: And while we're talking nosework, we have to include a clip from my call with Melissa Chandler. Like Stacy, nosework became her passion after she saw the positive effect it could have on a more sensitive dog, like her dog Edge. Teri Martin: I think there's some really great takeaways for handlers who have softer dogs in that interview. --- Melissa Breau: Now, having worked with a soft dog, do you have tips for others who have soft dogs, kind of to help them let their dog shine or that they should know about setting up training sessions? I mean, what kind of advice would you share? Melissa Chandler: Sure, this is another subject that I did a lot of research and I attended a lot of different seminars to try and get information, mostly to help Edge, and I think, first and foremost, it's so important to keep your dog safe and build their trust because once they trust you, that you will keep them safe, that gives them more confidence, and as I always tell my dogs, I have a cue, it's called “I have your back.” So, if they see something and they get concerned, I'm like, “I got your back.” So, that's our communication of whatever it is, I see it, you're fine, I got you, and it just takes time and by keeping them safe you build that trust that they know that you do have them. I would say never lure or trick your dog into doing something that they don't feel comfortable doing. Sometimes we find that in parkour because someone really thinks their dog should be able to do that behavior and the dog doesn't feel comfortable in that environment, so they tried to take cookies and lure them there. Just back off, work on it somewhere else, and eventually it'll happen. If you lure them, and then they get up there and they're really afraid, they're never going to want to do it again. If you let them do it on their own then they'll be able to do that anywhere in the future. Teach new behaviors in a familiar, comfortable environment, and then when you're ready to take it to another room or on the road, lower your criteria and reward any effort that the dog gives you in trying to do that for you. And one thing, when you're setting up your training sessions, make sure you're not always asking for difficult behaviors or, in nose work, difficult searches. You want your dog to always look forward to and succeed in your training sessions. If your sessions are always difficult and challenging your dog will no longer look forward to them. Have fun sessions that you reward everything, or just play, or do whatever your dog enjoys most. I had mentioned how much Edge loved his dumbbell, there's times we just go in the other room and we play with the dumbbell and he loves that, and just think of the value you're building in your relationship in your training because we just went and did what he loves doing. And then, for nose work, play foundation games. Just have one or two boxes out, do the shell game, play with your game boxes so it's fun, fast, quick, highly rewarding searches. And, I have a thing that I put in most of my classes, it's kind of like your recalls but it's for odor. How much value do you have in your odor bank. And, when you set up these fun, fast, foundation games, you're putting lots of value in your odor bank so, then when you have a more challenging side, you have deposits in that odor bank that they can pull out in order to work harder to find that odor. --- Melissa Breau: Gotta love those tips from Melissa C. So our next two clips, I think, really speak to Denise's sixth sense for bringing on new trainers… she seems to excel at tracking down people who really are incredibly good at what they do, but who also truly imbue the FDSA additude. Teri Martin: I agree. I think our next clip, from Chrissi Schranz, really shows what that attitude is all about. --- Melissa Breau: So I wanted to get into your training philosophy, and lucky me, I got a sneak peek before we started. You sent me over the link for this, but I'd love to have you kind of share your training philosophy and how you describe your approach, and for those of you who are going to want to see this after she talks about it, there will be a link to the comic in the show notes. Chrissi Schranz: Yeah, so I'd say my training philosophy is based on my favorite Calvin and Hobbes cartoon. So Calvin has a shovel and he's digging a hole, and then Hobbes comes up and asks him why he's digging a hole, and Calvin says he's looking for buried treasure. Hobbes asks him what he has found, and Calvin starts naming all kinds of things, like dirty rocks and roots and some disgusting grubs, and then Hobbes gets really excited, and he's like, “Wow, on your first try?” And Calvin says, “Yes. There's treasure everywhere,” and that is the kind of experience I want people and their dogs to have with each other. I want them to feel like life is an adventure, and there's so many exciting things to be discovered that they can do together. I want people to learn to look at the world through their dog's eyes a little bit and find this pleasure and just be together, and doing things and discovering things, whether that's digging a hole or playing in dog sports. Yeah, I want them to feel like they're friends and partners in crime and have that Calvin and Hobbes kind of relationship, because I believe if you have that kind of relationship as a foundation, you can do pretty much anything you want, no matter whether you want to have a dog you can take anywhere or whether you want to compete and do well in dog sports. I think if you have that kind of relationship as a basis, everything is possible. --- Melissa Breau: I like that… “Everything is possible.” You certainly can't predict how far a handler and dog can go, if they build a fantastic relationship. Sue Yanoff talked to that a bit too -- she had some great things to say about how our relationship with our dog makes us a great advocate when they need medical care. --- Melissa Breau: Is there anything in particular about veterinary medicine that sports handlers often just don't understand? Sue Yanoff: Yeah. I don't think it's just sports handlers. I think it's a lot of people. Veterinary medicine is a science, and the decisions that we make have to be based on science, and not just what people think, or what they heard, and so when you're making a decision about what the best diagnostics are for a condition, or how best to treat the condition, it has to be based on a series of cases, not just on what somebody thinks, and I go a lot based on what I learn at continuing education conferences, and what I read in the veterinary literature. Because papers that are published in peer reviewed journals are scrutinized to make sure that the science behind the conclusions are valid. So while, you know, it's fine for somebody to say , “Well, I did this with my dog and he did great,” what I want to make my decisions on is what worked well for many dogs, dozens, or hundreds, or thousands of dogs, and not just something that might have worked for your dog where we don't even know if the diagnosis was the same. So I think I want people to know that veterinary medicine is a science, and we have to make our decisions based on science. Melissa Breau: I think that, you know, especially with the internet these days it's very common for people to turn to their favorite local forum, and be like well what should I do, but… Sue Yanoff: I know, like, let me get advice from everybody, and I know it's hard to make decisions when it involves your dog and you're emotionally involved, and that's one of the reasons I want to teach this class, to give people information that they can use to make those hard decisions. Melissa Breau: What about the reverse? Are there things about sports that you think most vets just they don't understand? Sue Yanoff: Oh yes. Yes there's a lot. Unless you're a vet who's involved in this thing, most vets don't understand the time and the effort, and the emotion, and the money that goes into the training, and the trialing that we do. They don't understand the special relationship that we have with our dogs when we put the time and effort into training them. I have had dogs that were wonderful pets, and I loved them, but I never showed them for one reason or another, and there is a different relationship when you accomplish something special with that dog. So I think that's important thing. The other thing that most vets don't understand, and might not agree with, but I have had some clients where we have diagnosed an injury, and said, “Okay, we need to restrict activity, and do the conservative treatment route,” and they say, “I will, but my national specialty is next week, and she's entered in whatever class.” Or they say, “I have a herding finals coming up in two weeks, and I really want to run her in those trials,” and I'm okay with that if the dog has an injury that I don't think is likely to get much worse by doing a little more training, or trialing, then I'll say, “Okay. Well, let's do this in the meantime, and when you're done with your national or with your specialty or whatever, come on back and we'll start treatment.” So I think a lot of vets would not understand that point of view, but I'm okay with it as long as I don't think that it's going to do serious harm to the dog, and as long as the owner understands that there's, you know, a slight chance that things could get worse. --- Teri Martin: One of the great things about all these podcasts is hearing all the instructors' personal stories. For example, you've just gotta love a Sue Ailsby story. Her talk stories are well worth the price of admission in any of her classes. Melissa Breau: She shared a great story about her cross-over dog when we talked. --- Sue Ailsby: The first dog I trained, it wasn't clicker training but it was without corrections, was a Giant Schnauzer and I got her to about eight months and it was glorious. And we were getting ready for an obedience trial and I'm heeling along, and part of my brain is saying, isn't this glorious? She's never had a correction and she's heeling. And the other half of my brain is saying, but she doesn't know she has to. And then the first part, why should she know she has to? She knows she wants to, but she doesn't know she has to. I'm going to put a choke chain on her and I'm just going to tell her that she has to. This is not negotiable. You don't want to put a choke chain on her, you've spent eight mon

Summary: Lori Stevens is an animal behavior consultant, a professional dog trainer, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch® Training practitioner. She continually studies how animal behavior, movement, learning, fitness, and health interact. She uses intimidation-free, scientific, and innovative methods, in an educational environment, to improve the health, behavior, performance, and fitness of animals. Lori gives workshops worldwide and has a private practice in Seattle, WA. She is also the creator of the Balance Harness. Lori's most recent of 3 DVDs By Tawzer Dog Videos is co-presented with Kathy Sdao and called 'The Gift of a Gray Muzzle: Active Care for Senior Dogs.' It focuses on improving the life of senior dogs. She will be teaching at FDSA in August for the first time, with a class on the same topic, called Helping Dogs Thrive: Aging Dogs. Links mentioned: The Gift of a Gray Muzzle: Active Care for Senior Dogs Helping Dogs Thrive: Aging Dogs Seattle TTouch (Lori's Website) The Feldenkrais Method Next Episode:  To be released 8/4/2017, featuring Amy Johnson talking about taking photographs of our pets.  TRANSCRIPTION: Melissa Breau: This is Melissa Breau and you're listening to the Fenzi Dog Sports Podcast brought to you by the Fenzi Dog Sports Academy, an online school dedicated to providing high quality instruction for competitive dog sports, using only the most current and progressive training methods. Today we'll be talking to Lori Stevens. Lori is an animal behavior consultant, a professional dog trainer, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch training practitioner. She continually studies how animal behavior, movement, learning, fitness, and health interact. She uses intimidation free, scientific, and innovative methods in an educational environment to improve the health, behavior, performance, and fitness of animals. Lori gives workshops worldwide and has a private practice in Seattle, Washington. She is also the creator of the balance harness. Lori's most recent of three DVDs by Tawzer Dog Videos is co-presented with Kathy Sdao, and called The Gift of a Gray Muzzle: Active Care for Senior Dogs. It focuses on improving the life of senior dogs. She will be teaching at FDSA in August for the first time with a class on the same topic called Helping Dogs Thrive: Aging Dogs. Hi, Lori. Welcome to the podcast. Lori Stevens: Hello. Thanks for having me on. Melissa Breau: I'm excited to shout today. Lori Stevens: Yeah, me too. Thanks, Melissa. Melissa Breau: Absolutely. So to get us kind of started out, can you tell us a little bit about your own dogs, kind of who they are, and what you're working on with them? Lori Stevens: Yes. So I'm going to talk about two. One is with me now because both of them actually got me into this business. So right now, I have a 12 year old Aussie named Cassie, and I got her when she was two years old, and at two, what I was working on is very different from what I'm working on now with her. At two we worked on a lot of behavior related issues, especially on leash, what you might label reactivity. She was barking a lot every day, she was unfamiliar, really, with being out in the world, and so I learned a lot from her. Basically, you know, how do you calm, and communicate, and build trust with the dog that basically didn't have trust in the world, so I learned loads from her, and we're always working on life with her. Our sport is fitness. We started out in agility, but over time, I figured out that, that was really hard for her, she wasn't really enjoying it, probably because of all the environmental sensitivity, and as much as I worked with her it just didn't seem like her thing. She loved it when she was running, but when she wasn't running it was really hard to hear all the noises and see the other dogs running, so we moved on, so now we do fitness, we do standup paddle boarding, we do lots of hikes, and now I'm living with an aging dog. So I actually have firsthand experience now in living with a dog that's getting older, but I wanted to bring up my first dog because that is the dog, Emmy, who got me into any of this work at all, and basically, she had a lot of health challenges, a lot of physical challenges, I learned just loads of stuff from her, and that's how I originally got into TTouch Training and massage, so I'll talk a little bit about that more, but I just want to bring up that Emmy is always present, even though she's been gone 10 years. She's been gone quite a while. Melissa Breau: They do manage to have quite a lasting impact sometimes. Lori Stevens: That is so true. So true. Melissa Breau: So what led you to where you are now? I mean, you started to mention Emmy a little bit, but how did you kind of end up working with dogs for a living? Lori Stevens: Well, so Emmy had all these physical issues and I just took a TTouch class, basically, to learn things to help Emmy, and I kept going to my vet, and my vet kept saying you're just doing wonderful work with her, if you would just get cards made up I would send all my clients to you, sent lots of clients to you, and it's kind of strange because…I won't say when, but way back when I ended up with a degree in computer science, but before that I was in occupational therapy, and I was also in the University Dance Company. I danced for many years, so I have this kind of weird dual interest, both in things physical, movement, bodywork. I always had that interest with occupational therapy and dance, but then I ended up in IT for many, many years. I just retired from the University in April 2017, from the university of Washington, but in 2005 I started my practice, and that was at the urging of a vet, so I got cards made up, and I didn't really think a lot was going to come of it, but in fact, that built my practice. So I went to four days a week at the University and had a practice one day a week for a long time, and then I went half time at the University. I just kept, you know, kind of building my practice and working in IT, and am out of IT, and totally focused on animals, which is fantastic. Melissa Breau: Indeed. Congrats. That's so exciting being able to focus on that full time. Lori Stevens: Yes, it is. Now I'm spending full time writing this course, which is really great fun, but it's a lot of work, and so it's a good thing I don't have my job too. Melissa Breau: So there are lots of kind of interesting pieces there, right? Just kind of all the different things that you work with, and all the different techniques you have, but I want to start with TTouch. So for those not familiar with it at all can you kind of explain what it is? Lori Stevens: I can. You're right, there's all those pieces, and oddly enough, they do all fit together, but what is Tellington TTouch Training? So people here touch and they think it's only body work, but Tellington TTouch Training is actually a lot more than body work. It is body work, and there are a variety of body work touch techniques, but there's also an element of it that is movement, which includes slowing down dogs and having them move precisely over various equipment on different movement patterns over different surfaces, stopping, turning, really slowing down the nervous system and letting them feel themselves, their bodies, in a way that maybe they haven't felt them before. It's interesting how many dogs move really, really fast, and it's uncomfortable for them to move really slowly when they're working with someone, so you learn a lot from that, and there's also several tools and techniques that go along with TTouch. One of those is leash walking and making it more comfortable for dogs to walk on a leash, and to fit well in their equipment, and that's pretty much how, you know, it's that awareness that caused me to develop, over years, the balance harness, but there's also the really learning to observe the dogs, and to give them choice. So there's a lot in TTouch that many years ago other people weren't really focusing on, and now, thankfully, many people are focusing on it all over the place, so it's kind of nice that, you know, it's now overlapping more with other work that people are doing, and anyway, I hope that gives you a better idea, but it's not just body work. Melissa Breau: Okay. So I wanted to ask kind of how it works too, and does it work for all dogs, is it something that works, you know, for some dogs better than others, is it something I could learn to do? I mean, how does that all kind of work? Lori Stevens: Absolutely, you could learn to do it. Does it work for all dogs? I have to answer that…and you know, of course, there's an element of it that works for all dogs, but you have to define what you mean by works, and everything depends on the dog and what you're trying to do, but the thing that makes Tellington TTouch work unique is that it's not habitual. In other words, the way you touch the dog is not the way the dog is used to being touched, so it sort of gets the attention of the nervous system in a different way. The way you move the dogs is different from how they typically move, so it kind of gets their attention in another way. It's almost as if they're listening to the work sometimes. It's super interesting. The nice thing about it is that I can get a dog that's so fearful in my practice that I can't touch the dog, but I have other tools to use with that dog, so I can move the dog, and over time, with that movement I build trust and we have a dialog going on between us, and eventually, that dog says okay, I'm ready to be touched now. I mean, they really do, they come up to your hands, and then once you start the touch work you've got another set of things you can do, so it's really got a depth to it that isn't so visible on the surface, and the fact that it's called TTouch often just leads people into thinking that it's just this one thing where you touch your dog. There's work in humans called Feldenkrais, so it was developed years ago, and it's a technique that moves people in nonhabitual ways to kind of develop new neural pathways to give them freedom of movement again. So people that have serious injuries, and they're, you know, varying them for whatever reason, a variety of reasons, have very limited movement, they can work with the Feldenkrais practitioner, or in a Feldenkrais class called Awareness Through Movement that really slows down and moves your body into nonhabitual patterns to regain new freedom of movement in your own body. It teaches your body to move in another way to get to the same place. Linda Tellington Jones, who developed Tellington TTouch Training, went through that Feldenkrais training for…she did it in order to work with the riders in our Equine Center, the horse riders, so then she started applying those ideas, and those techniques to animals, and that's where the work came from.      Melissa Breau: Interesting. Lori Stevens: I know. It's a well-kept secret. Melissa Breau: So you know, you're also a small animal massage practitioner, and you're a certified candidate in massage, so how did those pieces kind of mesh? What are some of the differences between something like TTouch and massage, how do you use them in conjunction? Lori Stevens: There is overlap and there's also quite a bit of difference, so with my massage training I can really focus on if I'm working with a dog who is super tight in the shoulders from doing too much agility over the weekend, and has big knots, you know, I can get those knots out because I have that training. Also, my training is in rehabilitation massage, so I can do manual lymphatic drainage, so if the dog has lymphoma say, and has huge swollen lymph nodes in the neck that you can actually see how swollen the lymph nodes are, I can do this very gentle work to bring that swelling down, to move the lymph node system lymph fluid again, so I can do very specific work that has a very physical effect. In TTouch body work I can work on a tail and change the behavior of a dog, so…what? So it's very different, you're more working with fascia and skin in the nervous system than you are working muscles, although muscles can change as well. Both of the techniques can change gate. It's all very, very interesting how, you know, both of them can change gate from working on the bodies, and I'm sure there's a lot of overlap, even when you're focusing on different things, but they really have kind of a different focus. And the TTouch work is much…I won't say lighter, because they both can be quite light, like even when I'm working on a knot in a muscle I don't dig in there, you know, I'm very…I go with the muscle, but I would just say they have a different focus, and therefore, you can end up with a different result. And the TTouch body work can actually…I see more changes in behavior than I do with massage, and I don't know if that's because I'm focused upon that, I don't know. I mean, it's kind of interesting, but you know, when a dog gets really uptight, often times out on a walk, my dog's tail will start to go up. That will be one of the first things I see. Maybe her ears and head, but I'll see her tail go up. If I actually reach down and just stroke her tail and bring her tail back down it actually brings her back down. Melissa Breau: Interesting. Lori Stevens: Yeah, I know. It's kind of interesting. I might have to teach that in my next Fenzi course. Melissa Breau: Hey, I'd certainly be interested in learning a little more about it. So it sounds like to me…and I could be totally of base, obviously, but if the TTouch is a little bit more focused on kind of the physical and behavioral tied together, whereas, the massage is more kind of on the physical and performance side. Is that kind of right? Lori Stevens: Well, sure. You can put it that way. I would just say they are different techniques. There is overlap, but there are different techniques. TTouch in no way does it do manual inside drainage, for example, that is a massage technique, and when I'm doing just message to get knots out I'm not generally looking for changes in behavior. I'm looking for changes in the body. So…I don't know, I mean, they're both touching the body, both body work. Melissa Breau: Now, you're also a certified canine fitness trainer, so how does that factor in? Lori Stevens: So that factors into the movement work, so I have been doing the Tellington TTouch training moment work for years, and it wasn't really getting dogs to the point that…it wasn't getting them where I wanted them to go if they were showing weakness in their muscles. Having a background in dance and being active my entire life, I was really looking for ways of helping the dogs be stronger, and more flexible, and more agile, and more confident, and blah blah blah, and some of those TTouch gave, and some of those it didn't, so it was natural for me to take it a step further. I mean, all the stuff I do sounds like a bunch of certifications, but they're all really interwoven. I had been doing some fitness with dogs for years, and then when the University of Tennessee offered the certified canine fitness trainer program and partnership with Fitpaws I jumped on it, because that was the first program that I saw that I thought would be worth doing, and just going ahead and getting my certification in it, plus I learned things. When I see…especially a dog's age, is weakness, or you know, I see habitual movement patterns that maybe a dog got injured when they were two, and at six they're still carrying the same pattern, they just never quit taking all their weight off their back right foot, say, so fitness really allowed me to take it a step further and help those dogs get back to being more functional, and stronger. And it's really fun, and it's a fantastic way of building trust, and enjoying communication with your dog. It's just another…well, like I said, it's my sport, one of my sports, so I just think it's fantastic. Melissa Breau: So I want to kind of shift gears for a minute and look at your interest in older dogs. What led to that? Was it Cassie getting older or was it something else? Lori Stevens: No, no. I've been working with older dogs for years. It's funny how long I worked with them before I had one, although, I have had older dogs before, but because of the kind of work I was doing the veterinarians were sending lots of senior dogs to me, and because I was helping them get functional again, and helping them feel better I just kept getting them, so I had a lot of experience. Even in 2005 I was getting the older dogs sent to me and I just kept building up that knowledge of working with them, and helping them feel better. I wonder what year it was. I want to say it was 2014, but I can't be certain. Kathy Sdao and I decided to do Gift of a Gray Muzzle together and really focus on aging dogs in a video in our workshop. We just gave that workshop recently again. It's kind of a passion of mine because you know, everybody when they get a puppy they're very enthusiastic about their new puppy, and you know, they have to learn a bunch of things, but there's a motivation to learn a bunch of things because you have a new puppy, you just went out and got it, but our dogs age gradually, and it's not the same kind of oh boy, I've got an aging dog, and I'll go out and learn all these new things. You know, books on aging dogs don't sell, and the thing is that there's a real joy of working with aging dogs, and watching them get new light in their eyes, and watching them physically get through things that maybe they weren't getting through before, so anyway, that's what led me to it. Melissa Breau: To kind of dig into that a little more, what are some of the issues that older furry friends tend to struggle with where your training and presumably, also your upcoming class may be able to help?      Lori Stevens: Well, I think even with people, keeping our dogs minds, or keeping our minds and bodies active is incredibly important, and this thing happens as dogs age is they all of a sudden get really comfortable sleeping for a very long time, and I think we go…especially if we have more than one dog I think we kind of say to ourselves well, our older dog's fine, you know, I'll put more energy into my younger dog, you know, maybe don't think that, but that's what ends up happening, and then one day you notice oh my god, the hind end strength is going, and the proprioception is going, which both of those naturally diminish with age. I better say what proprioception is. Proprioception is your conscience ability to know where your body is in space during movement, so if you think of a toddler at a certain age, they can't hold their cup up with juice in it, they're just pouring it upside down and then they're upset their juice is gone, but then at a certain age they suddenly know how to keep their cup upright while they move. That's proprioception. Well, you lose it with age, and so you have dogs that used to be able to step over and run over everything, running into low poles, or low logs, or whatever, and so hind end strength and proprioception naturally diminish with age, and so in the course, and when I work with older dogs, and when I do the workshops, that's what I'm helping people do is get those back. Also, I think we're not quite prepared as humans to all of a sudden, we have this senior dog, and our dog can't do as much as it could do before, and so we have to change as well, so how do our expectations need to change, and how can we make this time together, which hopefully, will be many years as wonderful as it can be. You know, we have to change our expectations, and rather them be disappointed, find joy in that as much as our dogs need to find joy in a different kind of life as well. Not meaning…this isn't bad, this is all good stuff. I mean it all in a very good way. It's just that's it's different, and so you know, in the course I give lots of tips on the easiest way to get your dog in and out of a car, or on the sofa, the functional things that dogs could do when they were younger, sometimes those go away, and so how do we bring back that function or maintain that function and joy with our aging dogs. So we'll be doing lots of activities in that course on keeping our dogs minds and bodies active, but also tools and techniques we can use to participate in making their lives as good as we can. Did that help? Melissa Breau: Absolutely. So if you were to make one recommendation for everyone listening who happens to have an aging or older dog, what would it be? Is it about mind shift, is it about, you know, exercise? I mean, what kind of piece would you pull out of that? Lori Stevens: Well, I certainly have one. Surprise, surprise. I would say be your dog's advocate, trust yourself. If you suspect something is wrong, be a detective until you get to the source. I can't tell you how many times the answer is well, your dog's getting older, you know, you're making stuff up, or that's just natural, your dog's getting older, and there really has been something, so I do think it's really, really important to be your dog's advocate, and to trust yourself, and it's okay to take your older dog to acupuncture appointments, or TTouch appointments, or massage appointments, or swimming appointment, you know, whatever you want to do to make yourself feel better. That's a good thing, but if you notice that…and your dog feel better, but if you notice something seems off it can be really hard to find what it is, and just be your dog's advocate is all I can say. Go to another vet if your veterinarian isn't willing to work with you through figuring out what it is. Melissa Breau: And finally, the questions I ask  in every episode. I want to ask you kind of the same three questions that I asked everybody whose come on so far. So to start, what's the dog related accomplishment that you are proudest of? Lori Stevens: My observation skills. I mean, they have developed since 2005 and I'm happy that I can now recognize how developed they are, and how important observation skills are, and really honoring the dog's needs rather than my own agenda, right. I mean, you know, sometimes it's natural when you have a practice to think through I'm getting ready to see this person and dog, and here's my agenda for the hour-long session, we're going to do it, X, Y, and Z, and then the dog gets there and goes no, we're not, you know, I want to do something else. So really being observant to be able to tell that, and then honoring the dog's needs, and the person, of course, has the say in what you do as well, but you know, really honoring the dog's needs. And I've actually…I will say it's only happened once since 2005, but I lost a client for not forcing a dog to do things, so I didn't mind losing that client, but… Melissa Breau: It's important to stand up for your principles and kind of do what you believe is the right thing. Lori Stevens: Yeah, and I'm just not comfortable forcing dogs into position for a massage. Melissa Breau: Right. So what about training advice, what is the best piece of training advice that you've ever heard? Lori Stevens: You know, it's funny. I don't really think these are what you have in mind, but… Melissa Breau: That's okay! Lori Stevens: Yeah. Meet the dog where she is or he is. That was the best piece of advice I heard and that was in TTouch, but just kind of change to meet both learners, the dog and the person, where they are. You can't really tell people to change, right, you have to guide them gently, and kind of move with them when they're really to move. People have to decide for themselves to make changes, and communication is so incredibly important. I've seen dogs and people go from, you know, a pretty dark place to an incredible place, and I'm so thrilled with what, you know, with the influence that I had on that. I would have to say just meeting everybody where they are, and recognizing how important communication is, and that it's not just about what we think, or how we think it should be done, but bringing the person and dog along at their own pace. Melissa Breau: And finally, who is someone else in the dog world that you look up to? Lori Stevens: Well, you know there's several, but I have to say Dr. Susan Friedman and Ken Ramirez probably are two top. Melissa Breau: Ken's well regarded among the FDSA staff. I've heard his name a couple of times now. Lori Stevens: Yeah. He's pretty great. So is Dr. Susan Friedman. I think you'll hear her name more and more if you haven't already. Melissa Breau: Cool. Well, thank you so much for coming on the podcast, Lori. Thank you so much. I appreciate you having me on. Melissa Breau: I feel like I learned a ton. Lori Stevens: That's great. Melissa Breau: Yeah. And thank you to all of our listeners for tuning in. We'll be back next week with Amy Johnson to discuss photography and our dogs. If you haven't already, subscribe to our podcast in iTunes or the podcast app of your choice to have or next episode automatically downloaded to your phone as soon as it becomes available.      CREDITS: Today's show is brought to you by the Fenzi Dog Sports Academy. Special thanks to Denise Fenzi for supporting this podcast. Music provided royalty-free by BenSound.com; the track featured here is called “Buddy.” Audio editing provided by Chris Lang and transcription written by CLK Transcription Services.  

Summary: Dr. Debbie Gross Torraca has been involved in the field of animal physical rehabilitation for over seventeen years and has both a masters and a doctorate, as well as other advanced certifications in her field. She currently owns a small animal rehabilitation practice in Connecticut called Wizard of Paws Physical Rehabilitation for Animals. Over the last 12 years, she has lectured throughout the world on the topic of small animal rehabilitation, and is one of the founders of the Certificate Program in Canine rehabilitation from the University of Tennessee. She has been widely published, both professionally and in venues for dog enthusiasts. Links mentioned: Wizard of Paws Physical Rehabilitation for Animals Fitness Trainer Certificate Program FearFreePets.com Next Episode:  To be released 7/28/2017, featuring Lori Stevens talking about how animal behavior, movement, learning, fitness, and health interact.  TRANSCRIPTION: Melissa Breau: This is Melissa Breau and you're listening to the Fenzi Dog Sports broadcast brought to you by the Fenzi Dog Sports Academy, an online school dedicated to providing high quality instruction for competitive dog sports, using only the most current and progressive training methods. Today we'll be talking to Debbie Gross Torraca. Dr. Torraca has been involved in the field of animal physical rehabilitation for over 17 years and has both a master's, and a doctorate, as well as other advanced certifications in her field. She currently owns a small animal rehabilitation practice in Connecticut called Wizard of Paws Physical Rehabilitation for Animals. Over the last 12 years, she has lectured throughout the world on the topic of small animal rehabilitation, and as one of the founders of the certificate program in canine rehabilitation from the University of Tennessee, she has been widely published both professionally, and in venues for dog enthusiasts. Hi, Debbie, welcome to the podcast. Debbie Gross: Hi, Melissa. Thank you so much. I'm excited to be here. Melissa Breau: I'm excited to chat with you. This is not a topic a I know a lot about, so it's always fun to learn something. Just to start us out, do you mind just telling us a little bit about your own dogs, who they are, and what you're working on with them? Debbie Gross: Sure. Yeah. So I currently share my home and my life with two dogs. Bogaurt is a Clumber Spaniel, and so that's a fairly different breed, and then we also have a nine-year-old Cocker Spaniel that was rescued. He was unfortunately beaten by a gentleman in uniform, that's all we know. So we've had him for about six years and we've had to overcome quite a lot of fear issues, and all that sort of stuff, so he's been my different sort of training in progress, and every day I learn from him, and the Clumber Spaniel does a little bit of everything. He's definitely…I've had Clumbers now for almost 10 years and they're just a joy to work with, and you know, people often will ask, "why don't you do agility or other sports with him?", and that's where kind of I come in and look at the body frame, and that sort of stuff, even though a lot of Clumbers can do agility, his body is just not meant for that, so sadly, we stick to other things, and he's always my willing demo dog, or sometimes unwilling, so that's always…yeah, exciting. He seems to know when it's guinea pig time and he'll take off if he doesn't feel up to it, so. Melissa Breau: He'll let you know if he's not in the mood, huh? Debbie Gross: Exactly. I mean, he's like typical Clumber, so sweet, but about 22 hours a day, so. Melissa Breau: Now, I know in your bio I left out some of the alphabet, you've got a lot of credentials, so I wanted to give you a chance to talk a little bit about how you got into animal rehabilitation. What is it that drew you in that direction? Debbie Gross: Sure. I've always been drawn to animals and you know, just adored them, and when I went to human physical therapy school there was a lot of hands on, a lot of palpation. Eventually, my roommates got tired of being guinea pigs, and at the time, I had an Alaskan Malamute and he was a more than willing participant, so I started to look at his body and say, oh, you know, if we could do all these things for people, why can't we do these for animals, and this was back in the 1980s, and one of my professors said to me, "don't be silly, this is a dog, no one's ever going to spend money or care about that much on a dog." So I kind of, you know, laughed at that and said, okay, and kind of kept that in the back of my mind, and I graduated. I took my first job in New York City and I was working with a lot of dancers in New York City Ballet, and definitely started to appreciate different types of movement, so if a ballerina or another type of dancer's missing five degrees of motion in their big toe, it's going to be significant. And I think about all those minor things so often today when I work with performance dogs, you know, dogs that are involved in high level competitions, but I stayed with human physical therapy for a while, always kind of thinking about my dream of working with dogs, and I fully just started to do a lot of independent learning, a lot of reading, spending a lot of time with veterinarians, and going to different vet schools, and studying anatomy, and things like that. And then eventually, it turned into more and more, and I then started teaching at the University of Tennessee. And the CCRP letters are the Certified Canine Rehabilitation Practitioner, so I helped establish that program, and continued to teach with them, and it's really kind of, you know, it can be kind of a common sense thing. Dogs and other animals suffer many of the same injuries that people do. For example, an ACL injury in people is very common in dogs as well, and there are many different breeds that suffer with that, but things like arthritis, and neurological diseases, and sports related issues. I mean, certainly, everything that we know from the human filed we can just benefit, you know, help the dogs, so it's been pretty awesome to start out with this almost 20 years ago and watch it kind of just be an idea, and now it's definitely becoming more and more commonplace. And I love looking on Facebook or talking to people from all over the world and they're taking their dog for rehab, or they're perusing other options, and they're doing things like that, which is just fantastic. Yeah. So that's been…you know, it is. It's great when, you know, and I laugh at the professor that I…every once in a while, I'll see her at a conference, and I'll say to her, hey, remember that kind of thought or dream I had, I said, that's kind of what I do now 24-7 about, so. And a lot of people that have gone through rehab can definitely relate, and they understand, and so I'm always thrilled when more and more owners are perusing different options for their pets, and really, the moto of our clinic is every dog deserves the best quality of life for the longest time possible, and no matter if the dog is seven weeks old or 17 years old, you know, so important just to make sure that they're pain free and have the highest level of function. So it's really been this incredible journey and I love it. Melissa Breau: You started to talk a little bit there about some of the differences and similarities between physical therapy for people and that for dogs. Are there other key differences you can kind of speak to? Debbie Gross: Yes. So a lot of…you know, besides the obvious, people being biped and dogs being quadruped, I joke to a dog is not…they have no idea that something should make them feel better. You know, they're so truthful, they're…either a treatment's going to work, or it's not going to work, so there's no secondary games, they're not messing with an insurance company, or anything like that, but you know, for the same kind of similarities, whenever there's pain or inflammation there's going to be weakness that evolves. So like I tell my kids, if your body perceives pain it's going to shut off all the muscles in the area, so very similar. A person can say, hey, my knee hurts, I need to do something about it. Very often take an Advil or a Tylenol. A dog can't say that to an owner, so a lot of times that unless the owner is very perceptive and notices a slight change in their behavior, it's hard to determine if they're in pain until it gets pretty bad, you know, so recognizing pain is definitely a big difference. I encourage all my owners, all my students, to make sure they go over their dogs on a monthly basis just to check for any pain, or soreness, or anything like that, but many of the on-scene treatment modalities that we would use in human medicine, we use in the animal. So like moist heat, or ice, laser or photobiomodulation is commonly used to help reduce pain and inflammation, and a lot of the exercises we do are very similar. Of course, we have to get a little bit more creative with a dog, but pretty much everything used in human medicine we could, you know, transfer over to the dog, so it's pretty cool. Melissa Breau: Now, I think that veterinarians and the medical field in general isn't always known as the most positive part of dog sports, so I'd love to get your take on that. How do positive training and rehabilitation overlap, and are there places where they just can't? Debbie Gross: Yeah. And that's a very good question. I belong to an organization, I sit on the board called Fear Free, and their whole goal and mission is to establish fear free veterinarian offices, rehab offices, looking at training facilities, boarding facilities, things like that, so it's all aimed at making sure the experience is positive and fear free. And certainly…you know, we laugh in our clinic because we're not the vet, so dogs come in and they know they're getting copious amounts of cookies, and it's going to be a great place, and they love it, and so I think it's very important to, you know, right off the bat we want to make sure the owner and the dog are very comfortable. Certainly, dogs often will become fearful or potentially aggressive if they're in pain, so I always tell the trainers that I work with, assume that it's physical before behavioral. Now, I'll hear so many times from owners, "oh, my dog didn't want to do the A-frame this morning. It's probably because…" You know, they make something up and then get steak for dinner. They swear they don't think like that. You know, they probably didn't want to do something because they're in pain. Something like the A-frame puts a lot of stress on the dogs back, and the hips, and stuff like that, so understanding if a dog is fearful, or doesn't want to do something, looking at the reason why, you know, so is it pain that is prohibiting them from doing something. And certainly, some dogs are not candidates, like we've turned dogs away because they're either too fearful, or they just can't do…they don't want to do anything, and rather than forcing them, we won't do that. You know, and that's a little bit different than traditional vet medicine where dogs need to go in. They may need to get an exam, or their vaccinations, or things like that, but this fear free movement is fantastic, and you know, looks at everything from the lighting, their potential pheromones in the air to relax the dogs, and cats also, and other animals, so most the time in rehab dogs love it. They love coming into our office, and it's fun, and it's all positive, and you know, that's the way I want it to be. I mean, I love when the dogs pull their owners into the office, so you know that they're having a great time, so it's great. Melissa Breau: Now, is there a website that's conceded with the Fear Free Organization just in case you'd want to look it up? Debbie Gross: Yeah. I believe. I'll look. I think if someone just googled fear free it would pull up, and actually, fear free pets.com. So and their moto is "Taking the Pet out of Petrified," and it is very nice. It's a nice group that…and the number of practitioners getting certified in Fear Free are growing constantly, so you know, that's really great, and I highly encourage owners to seek out one of these facilities because they just are a little bit more in tune with things, and make the experience as positive as they can. Melissa Breau: I'll make sure to include a link to the site in the show notes for everybody. Debbie Gross: Perfect. Great. Perfect. Melissa Breau: So I want to drill just a little bit more into rehab itself, rehabilitation sort of implies this idea that something's gone wrong and now it's time to try and fix it, so I was curious of how much of what you teach is about preventing problems, and how much of it is about really fixing them. Debbie Gross: Great question. And we probably…I would say half the dogs that I see have an issue that can be fixed. So for example, they've had a torn ligament, they had surgery, and now we're rehabbing them, getting them back to normal. The other half is all about prevention and looking at what the dog does, what the dog needs to do, and how to get them stronger. So for example, we run a program called The Biggest Loser and it's a weight loss program, so we know that so many dogs…the obesity causes so many orthopedic issues, as well as other issues, and you know, helping owners and the dogs to understand how to get going, and just start a weight loss program, a successful weight loss program. Then we have older dogs that just need some exercise, and they just need to get moving, and we'll start implementing a simple exercise program. And then on the other end of the spectrum are you know, some of your…we see a ton of conformation dogs where they need to get into shape, and for whatever reason, they haven't been in shape, and they vary from doing something. We have underwater treadmills. They may run in the underwater treadmills for 30 to 45 minutes, just depending on what they're doing, and but you know, helping to build up their strength and conditioning. And that goes too with different athletic dogs, your Shih Tzu dogs, your agility dogs, obedience work, anything like that, so really on both sides of kind of fixing something, but also the goal is definitely preventing injuries from happening. So we do a little bit of both. Melissa Breau: Now, are there things that dog sports enthusiasts should be doing to keep their dog in top shape, or does that kind of vary based on sport, or based on breed? Debbie Gross: Yeah. That's another great question. So I think that if we look at human sports, no matter whether it's on the collegiate level, the professional or Olympic level, any of our human athletes is involved in a conditioning program, so they have a program set for them, and they would never think about not engaging in a conditioning program, but on the canine side that's not always the case. Now, I hear so often, you know, the dogs are just weekend warriors, so they just go to an agility trial over the weekend, and the owner does nothing with them during the week. And I think every dog, if they're involved in performance sports, whether it's just a couple times a month, or every weekend, they need to be in a conditioning program, and a conditioning program should definitely include core strength. So working just like you and I would work on our back strength, our abdominals, all the large muscles of the body, working on endurance. So sometimes it's just simple walking or jogging, and then sports specifics, so a dog involved in agility is going to need more power or explosive events like plyometrics, working on their strength going over jumps, but also stopping quickly, and making sure that their shoulders and their hip flexors are strong enough, and of course, that will differ from your conformation breed. That may need more endurance to run around the ring and also more core strength, so it does depend on the sport, and its also going to depend upon the breed. And I often laugh where I love the big, you know, the gentle monsters, your Newfoundland's, and giant mastiffs, and you know, of course, their activity. If they walk 10 minutes in the underwater treadmill they're sleeping for the next 24 hours, where you have a Border Collie that's already active, they're going to need more exercise, so it will vary by breed, or also vary by age. So very young dogs anywhere under 24 months, you want to be respectful of their growth plates, and their psychological ability to exercise. And then on the flip side, your older dogs, you don't want to overdo it either, so you want to be respectful, but hands down, any dog that competes in any kind of event, or just does it for fun should be doing some sort of core work, and it doesn't take much to make a big difference. Melissa Breau: I'd imagine that there are some injuries you see a lot more often in dog sports than others. What are some of the things that do crop up most often and you know, what are some of the things maybe you do when you work with those types of dogs from a conditioning standpoint, or even from a rehabilitation standpoint? Debbie Gross: Yeah. So I think probably two of the more common injuries that have just been unfortunately gaining more popularity are iliopsoas injuries or injuries to the hip flexor, which is back near the front of the dog's hip, and shoulder issues. And I think the iliopsoas is a soft tissue injury and I've definitely been seeing an increase in these injuries as dogs are not really…they're being trained at a younger age without a lot of adequate core strength, and because they're being pushed a lot further, and they don't have the strength in their core or their hip flexors, so they start to develop this weakness, and this injury, and it's probably one of the more stubborn injuries to rehab from, and part of it is because most owners…and I'm right up there, are impatient, you know, as soon as the dog starts to look better you want to get them out there and play. It's commonly injured by a dog slipping, or excessive ball playing, and that's something that so many people love to do, toss the ball, and if the dog doesn't have enough strength they're going to put a lot of stress on that area, but it's the same thing with the shoulder injury, the shoulders stop the dog from moving forward. So for example, when a dog comes over a jump the shoulders are what stabilize the body so the dog doesn't fall flat on their face, and if there is a minor injury, weakness will develop and then it will start to become an issue. So really, with both of these cases, again, going back to lots of core strengths, and working on sports specifics, so working on the landing over a jump, and building up the strength, working on a lot of what's called eccentric strength, so you know, really preparing them for that. And the other things are proper warm ups and cool downs, so always making sure that the owners are working on that and doing that. Melissa Breau: Now I know you're offering the Canine Fitness trainer courses through FDSA. Do you want to talk a little bit about that, kind of what they are what the goal is there? Debbie Gross: Sure. So the fitness trainer courses are so much fun. They're such a great, dedicated group of people because there's four courses in a row, and the goal really is to educate people to either work more with their dog or go out there and help other dogs. So many of the people that have graduated and successfully completed the course and their exam are out there kind of for, you know, if we equate to people, working as a personal canine trainer, so helping dogs with weight loss, helping dogs with different types of exercises, and they've gone through…it's fairly intense. So the first two sessions focus on functional anatomy, so learning about the different muscles, and how to use them, and different exercises to give for them, tons of safety information, and you know, then kind of putting it all together, so talking about the different sports, and what they need, or just different dogs and what they'll need, and how to set up a program that's safe and effective, you know, for an individual dog. So it's so much fun, and I learn something every time we go through a different group of people because they're just incredible, you know, what they think, and the different types of dogs, and so it really has been fantastic, and it's a lot of work, and I'm so proud of everyone that's completed it because it definitely takes a lot of dedication. Melissa Breau: At the end of the four classes they can take a test, right, to become certified, is that right? Debbie Gross: Correct. They submit four case studies, so four dogs that they've been working with, and then there's an exam, yes, and then they become a Certified Professional Canine Fitness Trainer. Had to think of that for a minute. Melissa Breau: Very cool. I want to talk too about some of the other classes you offer at FDSA. Do you want to just share kind of what they are and kind of what you cover in those classes? Debbie Gross: Yeah. So I offer a bunch of different ones and one is the basic canine conditioning, which I cannot stress, as I said before, that anybody involved in dogs should…it's such a great course for people to take because it just goes over basic things that anyone can do at home, so it doesn't have to be with equipment, or anything like that, but just basic exercises that anyone can do, and can make more difficult as demands, you know, for the dog. And then the second canine conditioning course just gets into a little bit more depth, but we've had dogs that are 14 or 15 years old and the owners have just been working with them to improve their quality of life, and we've had other dogs that are high level competitors in class, and so it's so wonderful to see just the different effects simple canine conditioning can have on the individual dogs. And I teach a course called The Bum Knees and that's…knee injuries are unfortunately very prevalent in dogs, and we talk about different prevention strategies for knee injuries, what to do if your dog has had a knee injury or does have a knee injury, and talk about, you know, safe exercises to go through. And I think there's a course on the iliopsoas, which as I mentioned before, definitely a muscle in an area that is just a hot topic, and it goes over also injury prevention, what to do, how to recognize an injury, and what to do, what different types of exercises. And I believe there's a shoulder course does the same thing, but just focuses on shoulders. You know, we're looking at different types of should injuries and that sort of stuff. So off the top of my head, I think that's it. There could be some more, but I love the other…oh, go ahead, I'm sorry. Melissa Breau: I was going to say maybe you should do a few more. Debbie Gross: Yes. You know, there's just so, so many wonderful things that people…people have been asking for a course for senior dogs, so maybe that will be my next project. Melissa Breau: So I do want to ask you the same questions that I ask everybody who comes on kind of towards the end of the podcast. So what's the dog related accomplishment that you are proudest of? Debbie Gross: I have to probably involve the dog that I have worked with for quite some time, and she continues to be just an accomplishment that I'm so proud of. A beautiful Irish Setter that I had worked with for a year and she had won, I think 31, best in shows, and it was just amazing to watch her move, and knowing what was kind of lying underneath her, so it was pretty fantastic, and her handler became her owner, and she had been retired, she had 15 puppies, and 14 weeks after the puppies he had come to me and he said, "do you think we can get her ready for Westminster?", and I looked at him and said, are you crazy? You know, this dog has been doing nothing for quite some time, had 15 puppies. And I accepted the challenge, and worked with her, and did so much with her, and I had gone to Westminster that year. My own dog had won the breed in bullmastiffs, and a Portuguese Water Dog I had bred won the breed. And then I watched this beautiful Irish Setter, and she went on to win the breed, and so I was all done, ready to watch the groups, and I thought, okay, my day is done, I'm just going to kick back and relax, and this dog that's an Irish Setter won the group, so she was going on to best in show. And it was, you know, just a pretty incredible experience and not only for me, but also for my staff, and then we did it, she went on to win Irish Settler National as a veteran, which was pretty incredible, so even though it wasn't my dog, it felt pretty incredible to be part of that. So I look back on that and just knowing everything that she had to go through, so it was pretty incredible. Melissa Breau: That's awesome. Congrats. So even though we didn't necessarily talk about training today, I did want to ask you what the best piece of training advice you've ever heard is. Debbie Gross: You know, I think, like I always tell myself, and I always tell people always listen to the dog. From what I do, dogs always tell us what's wrong with them. You just have to open up your eyes and your ears, and watch, and listen, and they'll tell you. So I know that's not specifically training, but you know, from what I do, listening to the dog they always know what's right for them. If a dog wants to rest, there's a reason, you know, where sometimes we don't listen to. Melissa Breau: Right. And then finally, who is somebody else in the dog world that you look up to? Debbie Gross: There are a lot of people that I look up to. Probably coming from my background with structure and all of that sort of stuff, Pat Hastings is someone that I look up to, just form her knowledge, and I've taught with her a few times, and it's been, you know, pretty incredible. And probably too then, you know, from a dog looking at training and that sort of stuff, I am a big fan of Denise's and watching her calmness, how she works with dogs, and there are a couple people that train in my area, the same thing, you know, there's definitely people that just understand dogs, and dogs understand them, so yeah. It's hard to pinpoint to just one. Melissa Breau: Fair enough. Well, thank you so much for coming on the podcast, Debbie. Debbie Gross: Oh, thank you so much. Thank you for having me. Melissa Breau: Absolutely. And thanks to all of our listeners for tuning in. We'll be back next week with Lori Stevens to discuss supporting our aging dogs. If you haven't already, subscribe to our podcast in iTunes, or the podcast app of your choice to have our next episode automatically downloaded to your phone as soon as it becomes available. CREDITS: Today's show is brought to you by the Fenzi Dog Sports Academy. Special thanks to Denise Fenzi for supporting this podcast. Music provided royalty-free by BenSound.com; the track featured here is called “Buddy.” Audio editing provided by Chris Lang and transcription written by CLK Transcription Services. Thanks again for tuning in -- and happy training!  

Our best friends made appearances at the show this year - a few service dogs were helping around booths. Lori Stevens of Patriot PAWS talked about how dogs like Jazz make a difference every day for people in need.

It's National Service Dog Month! Mary Haight, Animal Welfare Correspondent, interviewed Founder and Executive Director Lori Stevens for TheDogRing.com. to hear stories of the great services these dogs perform every day of their lives.