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If you're posting every day and your retreat still isn't filling…You're not alone. But you are likely focusing on the wrong thing. In this episode of The Retreat Leaders Podcast, Shannon Jamail breaks down the real reasons your retreat isn't filling-even when you feel like you're "doing all the things" on social media. Posting is not a strategy Visibility takes time to build And most retreat leaders don't give it enough time Shannon walks through the biggest mistakes retreat leaders make when it comes to marketing and visibility-and what to do instead if you actually want bookings. You'll learn: Why posting daily isn't enough to fill your retreat The difference between posting and real marketing Why visibility is built over time (not overnight) What's actually missing from your strategy How to start getting in front of NEW people She also shares a simple path forward using AI + SEO strategies to help you get found beyond social media. What You'll Learn in This Episode • Why posting ≠ marketing • The real reason your retreat isn't filling • Why visibility takes longer than you think • How to start getting in front of new audiences • The foundational pieces most retreat leaders are missing Key Takeaways Posting Is Not the Problem You don't need more content-you need better strategy. You're Likely Not Reaching New People If your audience isn't growing, your bookings won't either. Visibility Takes Time Most retreat leaders quit or pivot before their visibility efforts actually start working. You Need More Than Social Media SEO, blogs, Pinterest, and AI visibility are where long-term growth happens. You Must Give Your Marketing Time to Work You cannot expect: consistent bookings growing awareness strong demand …if you're constantly starting over. Mentioned in This Episode If you're ready to actually build visibility (without guessing what to do next):  Grab Shannon's AI + SEO Mini Course for Retreat Leaders Only $17  https://pages.lpcontent.net/mindbodyacademy/mini-ai-course-sales-page This course walks you through exactly how to start getting found online using AI and SEO-so your retreats don't rely only on social media. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify -------- TIMESTAMPS Why Your Retreat Isn't Filling (00:01:06) Shannon addresses the common struggle of retreat leaders whose retreats don't fill despite posting on social media every day. Visibility is the Real Strategy (00:02:46) The speaker explains that filling retreats requires a comprehensive visibility strategy, not just social media marketing, including ads, SEO, and AI. Effective Calls to Action (CTAs) (00:04:02) Shannon discusses the importance of using clear CTAs in social media posts, like asking for engagement or offering lead magnets. Using Lead Magnets (00:05:20) An explanation of how to use lead magnets, like a free video or PDF, to capture email addresses and nurture leads. The Power of Blogging (00:07:20) Shannon emphasizes that blogging with a keyword strategy and FAQs is crucial for improving SEO and AI search rankings. Leveraging Pinterest for Visibility (00:10:25) Pinterest is highlighted as a visual search platform, not just social media, perfect for reaching people planning travel and self-improvement. Strategic Collaborations (00:12:33) Advice on collaborating with partners who have a warm, engaged audience that matches your ideal guest demographic for increased visibility. The Importance of Email Growth (00:13:53) The speaker stresses that growing an email list is essential, as it's a more effective sales tool than social media. Creating a Long Warm-Up Period (00:14:28) Shannon explains the necessity of a long warm-up period, sometimes up to two years, to build trust and excitement. A Successful Warm-Up Example (00:15:43) Shannon shares her personal success story of selling out a 2027 France retreat by using a long, strategic warm-up. Common Mistakes in Retreat Timing (00:17:35) The host points out the mistake of launching a retreat only a few months in advance, which is often unrealistic. The Investment of Hosting Retreats (00:20:00) Hosting profitable retreats requires an investment of time and money, and a comprehensive visibility strategy beyond just posting and praying. AI and SEO Mini-Course Offer (00:20:56) Shannon offers a special $17 mini-course on AI and SEO strategy, with prompts and videos, for podcast listeners.

Have you been feeling that restless, unsettled feeling at work and assuming the answer is a new job, a new industry, or starting over somewhere fresh? Before you make that leap, I want you to pause - because for many of the brilliant women I've worked with, the problem was never the role. It was visibility.In this episode, I'm making the case that what you're missing might not be a career change - it might just be that the right people don't know you exist yet.I share a moment from a few years ago when I visited my old law firm and a woman I'd never met recognised me straight away - not from work, but from LinkedIn. That moment shifted everything for me. My expertise had a life beyond my job title, and it happened because I chose to show up consistently and share my perspective outside of my organisation.If your experience and insight are only known inside your company walls, your expertise is being under-leveraged. And that's what we're unpacking today.What we cover:• How to tell whether you have a role problem or a visibility problem• Why your existing expertise is already an asset - it just needs to be seen beyond your organisation• How visibility outside your company creates real choices: speaking, writing, consulting, advisory and fractional workYou don't need a huge following or a viral moment. You just need a consistent, strategic approach to sharing what you know. And you don't need to start from scratch - you just need to start being seen.Send us Fan MailInvest in Yourself and Your Career:Community — Join our Network for mid-career women redesigning what's next in their careersCoaching — Join the Waitlist for The Portfolio Career Academy. Turn Your Expertise Into Multiple Streams of Income & Impact Through Building A Portfolio Career. Join The Waitlist Connect with me!Website: careerchangemakers.comEmail: podcast@careerchangemakers.comLinkedIn:  Janine EsbrandInstagram: @careerchangemakerspodcastCareer Change Makers on Apple Podcasts

What if your creativity isn't gone… it's just waiting for you to slow down enough to hear it again?In this episode of Intuitive Wisdom, we explore the idea of a creative reset—not as something you force, but as something you allow. A return to your own rhythm, your own energy, and your own inner design.I'm joined by Rubina Chadha, founder of Inner Design, who helps creative leaders, entrepreneurs, and visionaries move from burnout and creative blocks into clarity and flow. Through her work in the arts, education, and breathwork, she guides people back to their inner world so their outer work can feel aligned and alive again.In this episode, we explore:What it really means to trust your intuition (even when it doesn't “make sense”)Why slowing down is the first step to clarityHow creativity is an expression of energy—not something you earnThe connection between breath, body awareness, and decision-makingDesigning your day around your natural rhythmsHow your inner state shapes your outer worldThis episode is for you if:You feel stuck, burnt out, or creatively blockedYou're craving more flow and alignment in your workYou're ready to reconnect with your intuition and energyConnect with Rubina: Website: https://theinnerdesign.com/ Support the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here:https://www.buzzsprout.com/2441089/supporters/new Resources & Links:

Do you only seem to take action — really move — when the deadline is real and the stakes are felt? You're not broken. You're not lazy. Your mind is doing exactly what minds do: creating distance between you and what you want, and waiting for pressure to collapse it.In this episode of the Spiritualised Podcast, Jess Fenton explores one of the most misunderstood dynamics in manifestation and money mindset work — the role of pressure in collapsing timelines. If you've ever noticed that your biggest breakthroughs happen at the last minute, that you work best under pressure, or that no matter how much inner work you do the thing you want still feels out of reach — this episode speaks directly to that pattern.Jess unpacks the concept of distance in manifestation: what it actually is, how the mind constructs it layer by layer through perfectionism, over-preparation, and logical sequencing, and why those layers look like progress but function as delay. She explores why this pattern is particularly pronounced for non-linear, quantum, and ADHD-adjacent thinkers — and what it means for how you approach manifestation, money, and business growth.In this episode:Why pressure accelerates manifestation — and the neuroscience behind itWhat "distance" in manifestation actually is and how the subconscious builds itThe conscious/subconscious split: wanting something and simultaneously keeping it awayHow drama in relationships mirrors the pressure dynamic in businessThe practice of collapsing the middle — dropping the layers and making the bold moveWhy your biggest, most ambitious vision may be the easiest thing to manifest once you stop protecting yourself from itThis episode is for you if:You identify as a non-linear thinker, have ADHD, or move best under real pressureYou're a spiritual entrepreneur or conscious business owner whose manifestations aren't matching your inner workYou feel like the thing you want is always just out of reach no matter what you doYou're done with slow and ready to understand why the quantum leap is actually simpler than the stepsFor the full written exploration — including a breakdown of the three forms of pressure and how to use them consciously rather than waiting for circumstances to impose them — read the companion piece on Substack:

Ken Coleman hit a career crossroads in his late twenties when his long-held political dream no longer felt right. Suddenly, he found himself stuck in an unfulfilling job, overwhelmed with self-doubt and questioning whether he had wasted years pursuing the wrong path. Through coaching and self-reflection, he rediscovered his talent for communication and built a career helping others find fulfilling work. In this episode, Ken shares how professionals can gain career clarity, identify their natural talents, and make smarter pivots toward meaningful, purposeful work.  In this episode, Hala and Ken will discuss:  (00:00) Introduction (02:20) Ken's First Soul-Sucking Job (07:38) How He Discovered His Dream Career (15:03) Turning Natural Talents into Marketable Skills (20:46) Boredom as a Career Killer (23:52) Finding Meaning and Purpose at Work (29:52) The Proximity Principle for Career Growth (38:58) The Talent, Passion, and Mission Framework (41:33) Finding the Work You're Wired to Do (51:14) AI, Retention, and Boosting Employee Engagement  Ken Coleman is a bestselling author, career expert, and host of Front Row Seat with Ken Coleman, where he shares conversations that help people grow personally and professionally. He also appears as a co-host on The Ramsey Show. Known as America's career coach, Ken has guided countless people toward the work they're uniquely wired to do.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Ken's Book, Paycheck to Purpose: bit.ly/KC-FPTP  Ken's Book, The Proximity Principle: bit.ly/KC-TPP  Ken's Book, Get Clear Career Assessment: bit.ly/KC-GCCA  Ken's Website: Kencoleman.com  Flow by  Mihaly Csikszentmihalyi: bit.ly/MC-Flow  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Success, Careers, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Workplace, Career Podcast

Glenn Youngkin was the 74th Governor of Virginia. Before politics, he spent nearly 25 years at The Carlyle Group, one of the largest private equity firms in the world, where he rose to co-CEO. During his four-year term, Virginia generated $10B in surplus revenue, delivered $9B in tax relief, attracted $156B in capital investment, and became one of the first states in the country to mandate cell-phone-free classrooms.In this episode of Summation, Glenn and Auren discuss:Why every Virginia state agency got OKRs and how it transformed a 110,000-person governmentWhy decommissioning baseload power was one of the dumbest decisions ever made How Loudoun County gets more than 25% of its tax base from data centersHow a startup used AI to cut more Virginia regulations in 7 months than 3 years of manual workYou can find Auren Hoffman on X at @auren and Glenn Youngkin on X at @GlennYoungkin

You're not stuck because you can't quit—you're stuck because you're still trying to control it. If you've ever told yourself “this time will be different”… only to end up right back at day one, this episode is going to hit. Because the problem isn't that you don't want to stop. It's that part of you still wants alcohol to work. So instead of walking away… you keep negotiating. You make new rules. You try new strategies. You convince yourself you've got it handled. And for a little while, it feels like progress. But it's not. It's the same cycle—just dressed up differently. In this episode, I'm breaking down exactly why moderating your drinking keeps you stuck, why it feels like effort but leads nowhere, and the truth you have to face if you actually want to get out of the loop. This is the shift most people avoid… and the one that changes everything. In this episode, you'll hear: Why trying to “control” your drinking is what keeps you stuck in the cycle The real reason moderation feels like progress (but isn't) What's actually happening when you keep resetting and starting over Why this isn't a discipline or willpower problem The hidden attachment that keeps pulling you back in How this pattern quietly destroys your confidence and self-trust Why fear—not failure—is the reason you stay stuck The truth about control that no one talks about What it actually takes to break the cycle for good If you're tired of starting over… tired of negotiating with yourself… tired of feeling like you “should have this figured out by now”… This episode will show you exactly what's been keeping you stuck—and what needs to change. Ready to stop the cycle for good? If you're done trying to figure this out on your own and you're ready to build something solid, I can help.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Trying to get your wife to “level up” and it keeps turning into tension?That's because passive aggression is just control wearing a mask.Ep411 | Marriage Q&A — Cass Morrow breaks down how to inspire your wife to grow without resentment, silent punishment, guilt, or the nice-guy trap. Because if you're trying to change her, you're already starting from the wrong place.In this episode:Why passive aggression backfires in marriage (every time)The difference between leading your wife vs managing herHow to inspire growth without becoming resentful when she's slower than youWhat “lead by example” actually looks like (without superiority)How to stop the silent treatment / covert contractsReal Q&A from men doing the workYou can't drag her to the next level.You have to become the kind of man the next level requires.

They're Destroying Uganda's Forests, And The People Doing It Will Shock YouWhat if the biggest threat to Uganda's future isn't poverty, isn't war, it's the quiet, deliberate destruction of the very trees that keep us alive?In this episode, we sit down with Aldon Walukamba, PR & Communications Strategist at the National Forestry Authority, and what he reveals will leave you speechless, furious, and strangely hopeful, all at once.This is a conversation about trees, about water. Food. Corruption. Survival. And the future your children will inherit.

If you've been working on your growth—or supporting others in theirs—but something isn't quite clicking, you may be missing something important. Today, we're exploring three key elements of personal development that are vital to growth in every area of your life, from your relationships to your health and well-being to your sense of self. These are not just ideas to understand on the surface. They are the very things you need to grasp at a deeper level if you want to cultivate a space of transformation, growth, and real, lasting change for others. Whether you're a coach, a mentor, a guide, or a healer, this episode is for you.So what are the three things that most people are missing? First, a better understanding of thought work—also known as mindset work. It can be incredibly powerful, but when it's used in isolation and put on a pedestal as the answer to everything, it can actually become detrimental. Second, the integration of four essential elements: mind, emotions, the nervous system, and action strategies. These must be used in cooperation with one another to provide a better understanding of ourselves and create the type of change that is not just lasting, but deeply transformative. And third, recognition of your emotional needs. You have them, your clients have them, and when they are left unaddressed and unsupported, it becomes incredibly difficult to create meaningful change or truly show up for others.These ideas aren't new to this podcast—you've likely heard me speak about them before. But in this episode, I'm slowing them down, pulling them apart, and helping you really understand why they matter. Because these three things are truly the crux of the change you want to create. Let's dive in!What you'll learn:The detrimental patterns that can form when you rely on thought work in isolationWhy your plan of action needs to include your nervous system and emotional worldWhat happens when you don't address your emotional needs or allow support in meeting themWhat Maslow's hierarchy of needs reveals about operating from your highest capacityHow my first-ever 7-week intensive on the four fundamentals of lasting change can support you in your life and your workYou can read the full show notes here.Are you craving a moment to breathe, to reconnect with yourself, and to remember what's truly possible for you? The Spring Reset Retreat is here! SIGN UP NOW for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can listen to this episode of the podcast if you want to know more about how this experience will benefit you.Connect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

In this profound episode, host Ashish Kothari sits down with Jessica Grossmeier, a leading authority in workplace well-being with nearly 30 years of experience. Jessica bridges the gap between hard science and the "soft" concepts of purpose, connection, and transcendence. They discuss the current crisis of burnout and loneliness, but more importantly, the actionable "individual playbook" found in Jessica's new book, Well at Work. This conversation is a call to move from merely knowing the research to embodying practices that foster spiritual groundedness and peak performance.Main Topics CoveredThe State of Work: Why employee engagement and loneliness are at critical levels despite a corporate focus on efficiency.The "Science to Action" Gap: How to move beyond head nods from executives to genuine organizational transformation.Workplace Spirituality: Redefining spirituality as a connection to something bigger and its impact on the "inner void."Self-Transcendent Mental States: Understanding the physiological and psychological benefits of awe, flow, and joy.The Power of Presence: Why high-end physical workspaces are a waste without the practice of mindful attention.Fostering Flow: The "monotasking" revolution and how to protect deep work in a world of 42 disruptions per hour.Replenishing Routines: Practical "Micro-Recoveries" to charge your inner battery throughout the workday.Key TakeawaysSpirituality as Resilience: Science (including neuroimaging) shows that a spiritual life—a quest for meaning and connection—builds a more resilient brain and protects against cognitive decline.Awe at Work: You don't need a trip to the Grand Canyon to experience awe; focused attention on nature (even via a window or VR) can trigger a sense of connection that reduces stress.Monotasking is a Superpower: Multitasking results in a 10–20% productive loss. Protecting "deep work" containers is essential for creative and error-free output.The "Micro-Recovery" Strategy: Much like high-performance athletes, workers must integrate recovery (Vitamin M/Movement, journaling, awe walks) into their day to sustain high performance.Intention over Policy: Culture changes when individuals set an intention for how to show up and hold each other accountable to those values.Episode Chapters0:00 - 4:16 Loneliness, Burnout, and the Current State of Work4:17 - 10:25 Bridging the Gap: Moving from Research to Genuine Action10:26 - 15:25 Jessica's Breaking Point: Breaking a Jaw and Finding Spirituality15:26 - 19:15 The Awakened Brain: The Neuroscience of Spirituality19:16 - 22:50 The Lever of Transcendence: Awe, Joy, and Flow22:51 - 26:33 Fostering Presence in the Mundane Tasks of Work26:34 - 32:39 Case Study: OCB Holdings and the Culture of Care32:40 - 38:00 Social Connection: Transforming Small Talk into Heart Work38:01 - 41:42 The Flow Deficit: Protecting Deep Work in Disrupted Environments41:43 - 46:19 Replenishing Routines: Moving from Doing to Being46:20 - 51:42 Vitamin M, Awe Walks, and Charging Your Inner BatteryConnect with the GuestWebsite: JessicaGrossmeier.comBooks: Well at Work and Reimagining Workplace Well-beingFree Resource: Workplace Spirituality Practice GuideDon't wait for your organization to change. Follow The Flourishing Edge, like this episode, and share it with a colleague who needs a "Micro-Recovery" boost today.__________________________________________________Happiness Squad Website: https://happinesssquad.com/Ashish Kothari: https://www.linkedin.com/in/ashishkothari1/LinkedIn: https://www.linkedin.com/happiness-squadFacebook: https://www.facebook.com/myhappinesssquad/Instagram: https://www.instagram.com/myhappinesssquad

This week's episode is a little rewind… and honestly, it couldn't have come at a better time.After a big month launching Cherished, I felt the pull to pause, reset, and bring back a conversation that is still so relevant for you right now. Especially as we move into spring, when everything starts to shift, grow, and build momentum.  In this episode, I'm walking you through how to manifest your desires using your feminine energy… so you can create momentum, success, and expansion without burning out or losing yourself in the process.We're talking about the sweet spot between ambition and ease. Structure and surrender. Doing and receiving.

One of the most common questions in self-defense is simple:“How long does it take to get good?”In this episode, John and Josh break down what “good” actually means in real-world self-defense — and why the answer has less to do with belts or techniques and more to do with consistency, stress exposure, and time.You can learn information in a weekend.You cannot build reliable habits under pressure that fast.Real self-defense requires:Pattern recognitionEmotional regulationStress adaptationProportional decision-makingPhysical execution under pressureThose defaults take time.John explains why:The first 90 days build awareness and basic movementAround one year of consistent training builds reliable competenceWeekend seminars introduce ideas — they do not create default behaviorConsistency beats intensityIdentity matters: becoming someone who trains changes everythingSelf-defense is not downloadable.It is built.Train more. Suck less.Key Learning Highlights1️⃣ Define “Good” Before You Define the TimelineGood does not mean:Knowing techniquesWinning sparring roundsFeeling confidentGood means:Recognizing threats earlyManaging adrenalineMaking lawful, proportional decisionsPerforming under stress2️⃣ The First 3 Months: FoundationWith consistent training:Movements improveAwareness increasesInitial confidence buildsBasic responses become familiarBut knowing is not doing.3️⃣ Around One Year: Reliable CompetenceAfter a year of consistent training (2–3 times per week):Reactions become more naturalStress exposure increasesDecision-making improvesConditioning supports performanceEgo decreasesThis is not mastery — but it is reliability.4️⃣ Why Weekend Seminars Don't WorkYou cannot compress:Pattern recognitionEmotional regulationMuscle memoryStress adaptationInto a weekend.Seminars introduce ideas.Training builds defaults.Under stress, you default.Defaults take time.5️⃣ Consistency Over IntensityTraining 2–3 times per week consistently is far more effective than:Sporadic five-day burstsOne-time seminars“I trained 20 years ago”Skill decays quickly without repetition.6️⃣ The Identity ShiftEventually, self-defense becomes part of who you are:“I train.”“I'm a protector.”“I take responsibility for my safety.”At that point, it stops being a goal and becomes a discipline.Who This Episode Is ForAdults starting self-defense later in lifeParents who want to feel saferResponsible firearm ownersGym members wondering about progress timelinesAnyone asking, “How fast can I feel safe?”Listen & SubscribeSpotify:https://open.spotify.com/show/6hDh7OscpVMKLLY8rCvgqsApple Podcasts:https://podcasts.apple.com/us/podcast/the-john-hallett-podcast/id1651930801Universal Link:https://redcircle.com/shows/a982e1e3-972c-4e9f-b369-6b29534df441YouTube Playlist:https://www.youtube.com/playlist?list=PLIJr7pPF9el8qfN4mG9p8BxtuPKOpSBVn

This one is a little different… and a little tender. After five years, 100+ episodes, and so many conversations that have carried me just as much as they've carried you, I'm making a decision that feels both heavy and freeing at the same time. I used to think having it all meant doing it all — the podcast, the family, the job, the dreams, the growth — all at once. But this season is teaching me that “and” can get heavy, and sometimes the most powerful thing you can do is choose or. This isn't about quitting. It's about choosing focus, choosing presence, and choosing what matters most in this season without guilt or apology. The podcast isn't going away — but we are shifting, slowing down, and making space for something deeper, more intentional, and more aligned. Sit With This:“And” can feel like a backpack full of rocks — you don't have to carry it allChoosing or is not failure — it's alignmentYou can pause something you love without losing itQuality over quantity applies to your life, not just your workYou deserve to nurture what matters most in this seasonThis isn't goodbye — it's a shift. A refocus. A reminder that you are allowed to put things down so you can hold what matters with both hands.You are still worth the work.And you are also worth the rest.

Send us Fan Mail✨ Grab Adriana's free Human Design 101 guide here!If I haven't said it enough here, I'm saying it again: what you desire is hardwired into your DNA and what lights you up is in you on purpose.That goes for every aspect of your life, including your career and vocation, and we can use Human Design to help those pieces of the puzzle click into place as we become more aligned with our individual design.So today we're taking a look at the signposts of career and success in your chart and how to find them, with examples from my chart on what a correct or aligned career would look like for someone with my design.As always, we start with the foundation — type, strategy, and authority — and then move deeper.I'm sharing:the truth about career and success in Human Design and why it's not going to assign you a specific job(and neither is your Incarnation Cross!)how your profile lines give you insight on how other people experience your work and the role you'll play in your careerhow defined centers show you consistent energy that can be used in your work, and how undefined centers help you sense the needed wisdom or areas of friction of the collectiveyour core wound/vocation gate and its role in revealing how you can work with othersjournal prompts to help you dig deeper with where you're currently feeling alive or drained in your workYou'll definitely want your chart on hand for this episode, so pull it up and let's have some fun!LINKSView my IG post that inspired this episodeListen to Spiritual Kinks, my new podcast with Lynnsey Robinson!Try my favorite Human Design-trained GPT from Emma Dunwoody (affiliate link)Get a sneak peek of my Magnetic Rebellion workshop on the core wound/vocation gateThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

Great leadership begins with people.And people operate through communication.In this episode of The Genesis Frequency, Dr. Stephen Kosmyna continues the leadership development series exploring the human side of leadership and why communication is one of the most powerful advantages a leader can develop.While many leaders focus on strategy, results, and execution, the reality is that every successful organization runs on the quality of its communication. When leaders communicate effectively, trust grows, teams collaborate more easily, and productivity increases.But communication is far more than simply speaking clearly.It involves listening, understanding nonverbal signals, building trust through openness, and helping teams operate with clarity and alignment.In this episode, Dr. Kosmyna explores how great leaders create environments where communication fuels collaboration, innovation, and performance.In this episode you'll discover:• Why communication is the operating system of leadership • The difference between hearing and active listening • How nonverbal communication shapes leadership presence • Why openness and honesty build trust inside teams • How role clarity improves collaboration and team effectiveness • The connection between communication and team productivity • How leaders create the conditions for flow and focused workYou'll also learn practical leadership habits that can immediately improve the way you communicate with colleagues, teams, and organizations.Key Insights: Many leadership problems are not strategy problems.They are communication problems.When leaders learn to listen deeply, communicate clearly, and create environments where people feel heard and respected, teams begin to operate at a much higher level.Great leadership is not simply about directing people.It is about connecting people to purpose and to one another.Reflection Question:Ask yourself:Do the people I work with feel truly heard when they speak with me?The answer to that question may reveal more about your leadership effectiveness than any performance metric.The Genesis Frequency podcast explores the principles of leadership, personal development, and conscious creation. Each episode is designed to help you expand your thinking, strengthen your leadership, and live with greater intentionality.Produced by:Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Success Ocean InternationalLMI-USA – Leadership Management InternationalPersonal Development – Leadership Development – Spiritual Development

Welcome to episode 82 of Lexis, in which Raj, Dan and (guest interviewer and friend of the pod) Amanda Cole talk to Dr Rianna Walcott, Assistant Professor of Communication at the University of Maryland, and Associate Director of the Black Communication and Technology (BCaT) Lab. We discuss her 2023 PhD, A Tweet at the Table - Black British Identity Expression on Social Media. We talk about:Black community, identity and self-expression on social mediaBlack TwitterSociolinguistic work on Black British English and MLELanguage online and offlineBlack feminist thought and its influences on this project and moreRianna's current workYou can download the thesis here (and the most language-focused part is chapter 5): https://kclpure.kcl.ac.uk/portal/en/studentTheses/a-tweet-at-the-table Rianna's website is here and you can find some of the other papers and links mentioned: http://www.riannawalcott.com/ The Black Communication and Technology (BCaT) Lab is here: https://www.bcatlab.org/ Lexis is on Bluesky: https://bsky.app/profile/lexispodcast.bsky.social ContributorsLisa Casey blog: https://livingthroughlanguage.wordpress.com/ Dan Clayton blog: EngLangBlog & Bluesky: https://bsky.app/profile/englangblog.bsky.social Jacky Glancey Raj RanaMatthew Butler Music: Serge Quadrado - Cool Guys Cool Guys by Serge Quadrado is licensed under a Attribution-NonCommercial 4.0 International License. From the Free Music Archive: https://freemusicarchive.org/music/serge-quadrado/urban/cool-guys 

In this episode I speak with Paola Rocchetti, Co-Founder and Creative Partner at Void 'N Disorder and AI Director at GRAiL. We talk about what pulled her into AI in the first place, why originality is getting harder, and what she thinks will matter most as the tools keep accelerating.Paola shares how Midjourney sparked her first “wow” moment, why she's less interested in recreating reality and more interested in new forms of expression.Key Themes We ExploreWhy she tries to avoid consuming other people's AI workOriginality vs copying and why repetition is everywhereWhat it means to be an “AI director” Her aesthetic roots: goth culture, anime/manga, avant-garde fashion, and music“Flaming in the Wire” and her critique of social media as a kind of religionWhy “quality” is hard to copy quickly and what quality actually means to herHow Rome, London, LA, and travel shaped her taste and creative identityWhy vision matters more as tools improveKey TakeawaysAI is most exciting when it helps you discover new expression not recreate realityStory is what makes work memorable in a world with no attention spanTools will keep improving; what matters is purpose, meaning, and vision behind the workYou can connect with Paola at: https://www.linkedin.com/in/paolarocchetti/

Remember our 10-part 'Vault' series? I've created a free companion guide to go along with the series! You can access it for free at primalpotential.com/vault/ It's Not That It Doesn't Work You know what to do. You've heard the tools. You've made the plan. You understand the strategy. And then in the moment… you don't use it. In this episode, we're breaking down what's actually happening when you say: "It's not working." "I understand, but it's not helping." "I just didn't want to." Because most of the time, it's not that the tool failed. It's that: You carried frustration from one moment into the next decision. You overstated the problem to justify the payoff. You avoided the interruption because you didn't want to lose the excuse. This is the gap between knowing and doing. Between having tools and using them. Between saying it matters and acting like it does. The podcast can help you see the pattern. Defense Foundations is where we train the interruption — in real time, inside the actual moments you normally talk yourself out of it. If you've ever said, "It just doesn't work for me," this episode is for you. Enrollment for Defense Foundations is now open. We start March 1st.

In this special client-takeover episode of The Doctor Coach School™ Podcast, we hear from Dr. Ksera Dyette, a licensed clinical psychologist, private practice business coach, and podcaster whose work centers on liberation, equity, and values-aligned practice for Black social workers and psychologists.Dr. Ksera shares her deeply personal journey from graduate training in predominantly white institutions, through exploitation and harm in group practice settings, to building a private practice rooted in authenticity, sustainability, and liberation. Along the way, she unpacks how scarcity, white normativity, and oppression quietly shape how clinicians are trained to work, think about clients, and run businesses—often at the expense of their bodies, identities, and values.This episode goes beyond the “nuts and bolts” of private practice. It explores what it truly means to unlearn harmful systems, reclaim your voice, and build a business that supports both your clients and your own thriving.What You'll Learn in This EpisodeHow oppressive training environments shape clinicians long after graduationThe hidden cost of scarcity-driven private practice modelsWhy overworking and self-silencing are not personal failures, but learned survival strategiesHow group practices can exploit clinicians while undervaluing their ideas and laborWhat it means to build a liberation-centered, values-aligned private practiceHow racism, oppression, and internalized messages show up in business decisionsWhy centering identity, voice, and sustainability is essential for long-term practiceHow redefining success in private practice can restore health, integrity, and joyDr. Ksera introduces her year-long Boundless Liberation Private Practice Coaching Program, designed specifically for Black social workers and psychologists.This work includes:Private practice foundations and strategyValues-aligned policies, pricing, and accessibilityOne-to-one coaching and assessmentUnlearning scarcity and oppressive internal narrativesStrengthening your internal supervisorRebuilding identity and confidence as a clinician and business ownerCreating a practice that supports both liberation and financial sustainabilityThis program is for clinicians who are ready to move beyond survival and build practices that truly reflect who they are and who they serve.This conversation is especially for you if:You feel undervalued or exploited in a group practiceYou've tried to start a private practice but feel overwhelmed or stuckYou have a practice that isn't aligned with your values or identitiesYou want to center liberation, equity, and authenticity in your workYou're ready to stop shrinking yourself to fit oppressive systemsConnect with Dr. Ksera DyetteText or Call: +1 (617) 855-1243Instagram & TikTok: @theantiableistdocLinkedIn: https://www.linkedin.com/in/ksera-dyette/Let's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

This is Episode One in a brand-new series called Loving Without Losing Your Real Self — a series all about learning how to love the people in your life without disappearing, over-functioning, or drifting into resentment.And today, we're starting with something almost every woman has felt:when a relationship feels lopsided.Maybe you're the one who initiates.Maybe you carry the emotional weight.Maybe you're always the one reaching out, inviting, or trying to keep things going.And somewhere inside you wonder:Is this about me? About them? Are we just wired differently?And how do I love well here without losing myself?In this episode, we'll talk about:why we long for mutuality in our relationshipshow our hearts react when love feels unbalancedthe difference between honoring someone's wiring and expecting samenessthe shift from scorekeeping to Spirit-led willingnesshow humility can soften your posture without asking you to do all the workYou'll also get a handful of gentle reflection questions to help you look honestly at one relationship in your life that feels uneven right now — and if you want support applying what you're learning each month, I'll share how Clarity + Courage can help you build a steady rhythm of growth that fits your real life.If you've ever wondered how to love deeply without abandoning yourself, this episode will meet you right where you are and help you begin that journey with clarity, compassion, and the steady presence of Jesus.Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.

You quit drinking. So why do you still have all the same problems? You quit drinking. That’s huge. But if you’re sitting there wondering why you still have all the same problems you had when you were drinking – I can tell you exactly why. Drinking was never the actual problem. It was a symptom. In this episode, I’m breaking down the difference between sobriety (removing alcohol) and recovery (healing the patterns underneath the behavior). Because putting down the drink is just the starting line, not the finish line. We talk about why you’re still making the same shitty choices (just without alcohol), the patterns keeping you stuck that have nothing to do with drinking, how to identify what you’re actually feeling when emotions are totally foreign, and the one thing that separates people who heal from people who stay stuck. Here’s the truth: most people think quitting drinking is the finish line. It’s not. Sobriety removes alcohol. Recovery heals the patterns. If you quit drinking but you’re still people-pleasing, self-sabotaging, avoiding discomfort, or reacting emotionally to everything – you’re just living your drinking life without alcohol. Same patterns, same problems, just without the numbing agent. This one’s raw, real, and no fluff. Just the truth about what it actually takes to heal. In this episode, I share: 3:30: Why drinking is only a symptom of bigger problems 8:03: The patterns you need to heal (and how to identify them) 13:14: What to do when you can’t even recognize what you’re feeling 15:10: Why action – not information – is what actually changes your life Listen in, and if you’re ready to take big action and get big results, I have three coaching spots open this month. Book a call at addictionunlimited.com/call. And check out this episode about how presence is not equal to participation: You're Not Doing the Work — You're Just Watching Other People Do It

On this episode of On Board Games, Erik talks with Marc Specter from the Grand Gamers Guild all about games (and other things) they've played including: Endangered Asia Sensu The Artemis Enterprise My Father's Work You can get a discount on Zencastr.com using this link. (24:41) Then, the two talk about Marc's New Year's gaming resolutions from last year and the new ones for this year. ---------------------------------------------------------------- Inverse Genius: http://www.inversegenius.com/   Patreon account: http://www.patreon.com/obg   Twitter: @onboardgames RSS Feed: http://onboardgames.libsyn.com/rss Email us: onboardgamesmailbag@gmail.com On Board Games Guild at Board Game Geek

The Final Episode of 2025: Academy Price Doubles, UNLEASHED Drops, and What's Coming in 2026This is the final episode of 2025, and Tay is closing out the year STRONG. In this episode, she shares major wins (63% audience growth, 712% increase in new listeners, and THREE podcast awards), announces the Breadwinner Energy Academy® price doubling on December 11th, and reveals what's coming in 2026 including UNLEASHED, a 30-day intensive for spiritual entrepreneurs ready to kill the version of themselves keeping them broke.If you've been on the fence about joining Academy, this is your last chance at founding member pricing. Tay breaks down the full 12-month transformation program, the death and rebirth process, and why 2026 is THE year for spiritual entrepreneurs to build scalable, wealthy businesses.In this episode, you'll learn: → Why Academy is doubling in price (and what that means for you)→ What happens inside the 12-month Breadwinner Energy Academy®→ How UNLEASHED (the 30-day activation) works and who it's for→ The difference between Academy and Expansion Room Mastermind→ How to join Academy at 50% off before December 11thThis episode is for you if:You're a spiritual entrepreneur, healer, or coach ready to scale your business in 2026You're tired of playing small and undercharging for your workYou want to turn your ashes into empire and your wounds into wealthYou're ready for shadow work, identity transformation, and CEO-level strategyJoin Breadwinner Energy Academy® (Before Dec 11 for 50% off):https://breadwinnerenergy.co/academy UNLEASHED (30-Day Intensive Starting January 2026):Enrollment opens December 15thComing SOON Expansion Room Mastermind Waitlist (Opens April 2026):Connect with Tay:Instagram: @itstaydaniels_llcWebsite: breadwinnerenergy.coPodcast: The Breadwinner Energy® PodcastThe Breadwinner Energy® Podcast is for spiritual entrepreneurs, healers, and coaches ready to turn their ashes into empire and their wounds into wealth. Hosted by Tay Daniels, this show dives deep into shadow work as business strategy, embodied wealth, and the death and rebirth process required to build a scalable 6-7 figure spiritual business.Topics we cover:Shadow work for business | Embodied wealth and nervous system regulation | Ashes to empire transformation | Wounds to wealth framework | Spiritual entrepreneurship | Scalable business models for healers | Death and rebirth as business strategy | Breadwinner Energy® | Building authority from lived experienceNew episodes drop weekly. Available on Spotify, Apple Podcasts, and YouTube.Awards:

#320: What if there's less standing between you and your dream life than you think? If you've ever caught yourself thinking "that's too big of a dream," this episode is going to completely shift how you see what's possible for your life.Today I'm sitting down with Olivia Rose Thomas — manifestation coach, co-host of Inspired Delusions, and someone who went from being skeptical of the idea of manifesting to completely transforming her life through it. Olivia breaks down the neuroscience behind why getting your hopes up is the most powerful thing you can do, why your 95% subconscious mind might be sabotaging what you want, and how to rewire your brain to expect good things.This isn't just woo-woo talk — Olivia connects quantum physics, nervous system regulation, and brain science to explain why manifestation actually works. She shares how she manifested her dream apartment the day after putting it on her vision board, why being audacious about your goals gives your brain more dopamine and motivation, and the exact tools that help you feel safe enough to dream bigger than you ever thought possible.This episode is for you if:You're tired of playing it safe and ready to let yourself receive what you actually wantYou've tried manifesting before and felt like it didn't workYou want to understand the science behind why your thoughts literally shape your realityYou're ready to stop being realistic and start being audaciousWe talk about…The moment Olivia went from manifestation skeptic to believer — and manifested her exact dream living situationWhy getting your hopes up is actually less painful than believing nothing is possibleThe study that proves we only see what we're looking for (and how to use this to your advantage)What your subconscious mind really is and why 95% of your thoughts are working against you without you knowing itThe three R's formula: Recognize, Rewire, Regulate — and how to actually change your beliefsWhy EFT tapping calms your nervous system and clears the "clouds" blocking your natural state of worthinessHow to use subliminals safely (and why creating your own with your voice works faster)Why acting "as if" and changing your identity is more powerful than any manifestation ritualWhy being realistic is the fastest road to mediocrity — and what to do insteadHow to feel safe enough in your nervous system to actually let yourself hope for moreEpisode Links:Follow Olivia on Instagram: https://www.instagram.com/oliviarosethomas_/Follow Olivia on TikTok: https://www.tiktok.com/@oliviarosethomas?lang=enListen to Olivia's podcast, Inspired Delusions: https://open.spotify.com/show/6ETFmbKuK8CU6vYU9wFRwu?si=c93d63ba996d4dd7Get your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckySponsors:Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to nutrafol.com enter the promo code BALANCEDLES.Kendra Scott: Visit kendrascott.com/gifts and use code SSL20 at checkout for 20% off ONE full-priced jewelry item. Exclusions apply, offer ends December 31, 2025.BBoutique: Everyone who signs up gets a FREE rose suction toy with their order. Visit https://www.bboutique.co/vibe/shessolucky-podcast.Vionic: Use code LUCKY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Ritual: Get 25% off your first month of Ritual when you visit ritual.com/balanced and add Essential Protein today.Cotton: Cotton is the fabric of our lives. Visit thefabricofourlives.com to learn more.Google Shopping: If you're stressing about finding those perfect presents, head over to g.co/holiday100Keep in touch with Les and She's So LuckyFollow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the year winds down, most of us focus on thanking the people around us—mentors, colleagues, friends, and communities. What often gets left out is acknowledging ourselves. And when it comes to personal branding, that omission matters.In this episode of Branding Room Only, I break down why recognizing your own growth, resilience, and impact is one of the most strategic things you can do for your brand. I share the milestones and challenges that defined my year, the quieter wins that never make social media, and the mindset shifts that helped me stay grounded while building momentum.You'll also get the reflection questions I use with myself and my clients, plus a reminder about a simple tool that captures the evidence of your evolution so you can quiet your inner critic and step into the next year with clarity.Self-gratitude isn't ego. It's truth. It's how you honor the fact that you kept going, even when things were hard, and how you understand the story your brand is actually telling. Take a moment, pause, breathe, and give yourself credit for the work you've done and the progress you've earned.1:15 – How self-gratitude strengthens your personal brand2:19 – Reflection on my year and the quieter wins that shaped my growth and resilience4:59 – Questions to uncover your overlooked moments of pride and progress5:56 – Reminder of a practical tool to gather the evidence of your evolution8:00 – Gratitude as a strategic foundation for clarity in goal-setting for the year aheadMentioned In Self-Gratitude: The Personal Brand Strategy That Starts With YouPaula's Playbook: Engage Your Hustle™ – Conference EditionKeeping It 100: How 100 Episodes Expanded My Personal Brand, My Reach, and My VoiceHow Sharing Your Wins Strengthens Your Personal BrandCurated Resources from PaulaPGE December Free Webinar - Gratitude Starts Within: Celebrating Your Personal Brand MilestonesPGE January Free Webinar -  2026 Annual Intention and Goal Setting WebinarPersonal Branding Strategy SessionsCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My new Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodePGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our workYou know I love conferences. They're where credibility, connections, and opportunities collide, but showing up isn't enough. That's why I created Paula's Playbook: Engage Your Hustle - Conference Edition.Check it out at paulaedgar.com/digital-products and get ready to stop blending and start branding at conferences.

In this solo episode, I discuss:Just because you have a pelvic floor symptom, doesn't mean your pelvic floor is “damaged” or “broken” The majority of people have no idea how their bowel, bladder and sexual systems workYou are not supposed to actively hold your core or pelvic floor “engaged” during the dayYou do not need to wait 6 weeks to work with a physio after birth, hysterectomy, prostate surgery etc etc We all have a pelvic floor and their are benefits to talking about it. THANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

This week on the Friendship University Podcast, Christan and Tarrah talk about what it really looks like to find gratitude in the middle of transition, disappointment, and healing.In Artist Corner, we shift to creativity and discuss how sharing your work can invite both support and unwanted opinion. Explore when to:Protect your art and ideasHold projects close while they're still formingInvite only the right voices into your creative processFinally, we reflect on gratitude in this current season... from rest and resilience to scenery, faith, and seeing how hard seasons can actually build something beautiful in you.This episode is for you if:You're rebuilding your communityYou've lost a friend and feel behind sociallyYou're a creative trying to protect your workYou're looking for small ways to practice gratitude right where you areWrite down 3 things you're genuinely grateful for in this season , big or small.New episodes drop every Friendship Friday.Follow, rate, and share to support the show and help more people build better friendships.

Here's why you probably feel burnt out from launches:Your launches don't workYou're expecting to launch like the big shots (when that's not even the business you want anyway)So let me share with you in today's episode what it looks like to launch your 1:many offers in 2025 (and beyond) and have launches that support multiple six figures in revenue, while working part-time and minimising launch burnout.In this episode, I'm speaking to five things that are going to be critical in allowing you to do that.And of course - reach out to me on Instagram if you'd like to be considered for the Peace and Profit Mastermind or if you're considering joining us in the Scalable Signature Society.

You've got the career, the title, maybe the income you worked for. So why does success feel like you're constantly running on empty?If you're burned out behind closed doors while everyone else sees you "having it all," this quick journaling session is for you. I'm walking you through 4 prompts that help you see the gap between how your life looks and how it actually feels—so you can finally figure out what needs to change.Grab your journal and work through:The real disconnect between your external success and internal realityWhat you're actually afraid people will think if you admit you're strugglingYour automatic response when overwhelm hits (and where else it's sabotaging you)What the aligned, peaceful version of you would do differently starting todayThis episode is for you if:You're successful on paper but constantly exhaustedYou snap at your kids even though you don't want toYou keep thinking "this isn't what I worked so hard for"You're barely present at home or at workYou want to stop just surviving your successResources Mentioned:Calm Mind Blueprint: https://www.samanthapenkoff.com/calm-mind-podFree Clarity Call: https://calendly.com/samanthasays/clarity-call Ways to work with Samantha:1:1 coaching: Now accepting applications, 2 spot opens. Learn More here: https://www.samanthapenkoff.com/privatecoachingConnect with Sam on IG: https://www.instagram.com/samantha.s.saysDM Sam on Facebook: https://www.facebook.com/CoachSamanthaHawley/

#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/ktU2cc6iRig| Further Your Lifestyle Podcast | EP 226In this episode of the Further Your Lifestyle Podcast, host Chris dives into a recurring yet essential topic: the work you're avoiding is the work that will actually change everything. Chris explains why procrastination is often emotional rather than logical and discusses the internal resistance we face when tackling significant tasks. Through personal anecdotes and practical advice, he encourages listeners to confront fear, embrace discomfort, and take actionable steps towards personal growth. The episode includes an insightful discussion about procrastination, fear of failure, and how taking the leap can lead to breakthroughs. Chris also shares listener statistics and emphasizes the impact of addressing avoided tasks. Tune in for actionable tips on overcoming procrastination and making meaningful progress.00:00 Welcome to the Further Your Lifestyle Podcast00:35 The Work You're Avoiding02:26 Procrastination and Emotional Resistance04:05 Facing Your Fears and Taking Action07:45 The Importance of Starting Now08:41 Challenges and Questions for Self-Reflection14:04 Conclusion and Next Week's TopicPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.uk

Send us a textThis episode introduces The Caribbean Diaspora Experience Model™ (CDEM). The model offers a guide for understanding how Caribbean cultural identity forms, evolves, and expresses itself in diaspora communities. Based on real-life experiences and stories shared through ten years of podcasting, this model validates the diverse ways people connect to their Caribbean heritage outside the region.The 6 Lenses of CDEMWhere You Start Shapes the Journey Where You Live + What You Seek = How You Connect Cultural Anchors Keep Us Rooted Your Identity Will Shift—That's the Point Cultural Identity Influences How We Show Up at Work You're Not Either/Or—You're Both/And If you're not already subscribed to the Carry On Friends newsletter, sign up using the link below to join our community discussing culture, diaspora experiences, and more. I'd love to hear if this model resonates with your experience and which elements reflect your journey.Subscribe to the Newsletter Support How to Support Carry On Friends Join the Community:Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY! Donate:If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch:Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

AI is rewriting the rules for marketing roles—and the expectations that come with them. In episode 88 of B2B SaaS Marketing Snacks, Brian Graf and Stijn Hendrikse dig into how job descriptions, hiring, and performance standards are shifting as AI becomes a core part of every marketer's toolkit.What you'll learn:Why activity-based job descriptions are outdated, and why outcomes and ownership matter more than everThe new skills that set marketers apart—like prompt engineering, mastering AI tools, and delivering a high signal-to-noise ratio in your workHow the definition of “quality” has changed, and why B+ work is no longer enough when everyone has access to the same AI-powered shortcutsThe idea that every hire is now a “team of one” backed by powerful AI, and what that means for productivity and accountabilityHow to update your job descriptions and interviews to focus on creativity, critical thinking, and the ability to drive real business results—not just outputWhy testing, feedback, and iteration are now table stakes, and why marketers need to use their extra time for deeper work, not just more workYou'll hear practical examples for content marketing roles, tips for raising the bar on quality, and a candid look at how reputation and professional equity are evolving in the age of AI. The conversation is honest, sometimes a bit unfinished, and full of real-world perspective from two leaders who've seen the shift up close. B2B SaaS Marketing Snacks is one of the most respected voices in the SaaS industry. It is hosted by two leading marketing and revenue growth experts for software:Stijn Hendrikse: Author of T2D3 CMO Masterclass & Book, Founder of KalungiBrian Graf: CEO of KalungiB2B SaaS companies move through predictable stages of marketing focus, cost and size (as described in the popular T2D3 book). The best founders, CFOs and COOs in B2B SaaS rely on a balance of marketing leadership, strategy and execution to produce the customer and revenue growth they require. Staying flexible and nimble is a key marketing asset in a hard-charging B2B world.Resources shared in this episode:The State of B2B SaaS SEO in the Age of AI [2025]Unlocking the power of AI: Transform your content creation processHow Google's New AI Mode Is Reshaping B2B SaaS Marketing T2D3 CMO MasterclassSubmit and vote on our podcast topicsABOUT B2B SAAS MARKETING SNACKS Since 2020, The B2B SaaS Marketing Snacks Podcast has offered software company founders, investors and leadership a fresh source of insights into building a complete and efficient engine for growth.Meet our Marketing Snacks Podcast Hosts: Stijn Hendrikse: Author of T2D3 Masterclass & Book, Founder of KalungiAs a serial entrepreneur and marketing leader, Stijn has contributed to the success of 20+ startups as a C-level executive, including Chief Revenue Officer of Acumatica, CEO of MightyCall, a SaaS contact center solution, and leading the initial global Go-to-Market for Atera, a B2B SaaS Unicorn. Before focusing on startups, Stijn led global SMB Marketing and B2B Product Marketing for Microsoft's Office platform.Brian Graf: CEO of KalungiAs CEO of Kalungi, Brian provides high-level strategy, tactical execution, and business leadership expertise to drive long-term growth for B2B SaaS. Brian has successfully led clients in all aspects of marketing growth, from positioning and messaging to event support, product announcements, and channel-spend optimizations, generating qualified leads and brand awareness for clients while prioritizing ROI. Before Kalungi, Brian worked in television advertising, specializing in business intelligence and campaign optimization, and earned his MBA at the University of Washington's Foster School of Business with a focus in finance and marketing.Visit Kalungi.com to learn more about growing your B2B SaaS company.

On this episode of On Board Games, Erik and Bruce talk about games (and other things) they've played including: Brass Burmingham Star Trek Star Realms Bomb Busters Bloomchasers Sunderfolk My Father's Work You can get a discount on Zencastr.com using this link. (32:04) Then, they discuss the impact of using real time in board games both from the design and experience point of view. ---------------------------------------------------------------- Inverse Genius: http://www.inversegenius.com/   Patreon account: http://www.patreon.com/obg   Twitter: @onboardgames RSS Feed: http://onboardgames.libsyn.com/rss Email us: onboardgamesmailbag@gmail.com On Board Games Guild at Board Game Geek

Join me for my live class: From Your First Client to Your First $100K 

Are you transitioning from solopreneur to a small business owner with a team? This episode is your practical guide to effective leadership, whether you're hiring your first virtual assistant, building a small team of contractors, or hiring a few full-time employees.

In today's world, financial advice is everywhere—but rarely helpful.In Part Two, Michael Sakraida continues dismantling outdated ideas about wealth, offering a fresh framework that centers emotional intelligence and personal values. He explains why legacy isn't just about what you leave behind, but how you live today. From the limits of “aggressive investor” labels to the chaos of unregulated financial influencers, Michael unpacks the hidden damage done by bad advice—and what real financial coaching should look like.This episode is a must-listen if you're tired of one-size-fits-all strategies and ready to treat your money like an extension of who you are, not just a number on a screen.Key Highlights of Our Interview:Redefining Financial Independence“Real financial freedom is when you can work for joy—not for a paycheck. It's about building a life and a legacy, not just hitting a number.”Why Risk Tolerance Tests Don't Work“You can't reduce human emotion to a 10-question quiz. And when fear hits, those ‘aggressive' investors often panic first.”The Emotional Blind Spot in Wealth Planning“Advisors must ask three things: Where did your money come from? What do you want it to mean? And what's your experience with Wall Street?”From Bull Market Bravado to Bear Market Breakdown“Long bull runs create fake confidence. The minute the market drops, people flip—and advisors are caught off guard.”Why Financial Influencers Should Be Regulated (or Shut Down)“If licensed advisors need approval for every email, why can anyone post financial advice to millions on TikTok without oversight?”The Financial Media Smut Club“Some writers don't even understand what they're publishing. They confuse inflation with inflation rate—and no one catches it.”Investing Isn't a DIY Project When Emotions Are Involved“This isn't like assembling IKEA furniture. When fear and greed show up, it's not about logic—it's about who you are.”Money as a Mirror“The more your investments reflect your values, the less likely you'll get spooked by the market. That's the power of alignment.”Why He Wrote Money, Balance and Joy“People don't need another retirement calculator. They need a language for their emotions—and a way forward that actually fits who they are.”_____________________Connect with us:Host: Vince Chan | Guest: Michael Sakraida  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Are you searching for the keys to real career success in today's chaotic world of work? In this episode, we talk with Pattie Dale Tye, a former Humana executive and author of Ordinary to Extraordinary, about how to take control of your future and unlock your full career potential.Whether you're overwhelmed by artificial intelligence and careers, stuck in a job that drains you, or questioning how to align your life with passion and purpose, this conversation delivers clarity and practical wisdom. Pattie shares her own non-linear journey from a small-town start to the C-suite, showing how discovering your aptitude-based career path can lead to fulfillment and lasting impact.This episode is for you if:You're a Gen Z worker navigating remote jobs and craving meaningful workYou're a boomer or mid-career pro considering fractional work or a pivot post-retirementYou're stuck in the 9–5 grind and looking to rediscover purpose-driven successYou're curious how concepts from the Tim Ferriss 4-Hour Workweek apply in today's world- https://amzn.to/434eEvAPattie's powerful story and actionable advice make this a must-listen for anyone committed to building an extraordinary life and work journey — on their own terms.

This week Paster Kevin Pinkerton kicks off our new series, Work: You're Doing It Wrong. God is still working through our church and our everyday lives. So, join us to see what the Bible says about working.

Start your webcomic using the latest platforms, monetization methods, and social media strategies. If you're launching a new comic in 2025, this episode has all the information you'll need to get it off the ground! How to start a webcomic in 2025Don't try to “game” your readership. Write about what YOU likeBuilding readership takes time and consistency. Creating for love is essential in the early years. Focus on writing as the core of comic creation. Focus on creating comics for the love of the craft. The first comics may only be seen by you; embrace the process.Mistakes in the early stages are recoverable.CopyrightOwn and control your workYou do NOT need to be on Webtoon/TapasSocial media presence is important for comic creators. Today, that's Bluesky and Substack. ComicLab has Collections that provide strategies for each platform** They're free to members and available at a one-time fee for others.Be active on social media to build your audience. Four CsHow many updates FCSPersistence is key; it's a marathon, not a sprint. If you need a schedule to post regularly, set a schedule and stick to it. Don't rush into monetization; it takes time to build a following. Starting on Patreon or Kickstarter too soon is a common problem that derails a lot of creators.Develop your aesthetic by studying good comics.You don't need a website immediately, but you'll need one eventually. Start planning now.Seek honest feedback to improve your work.Reach out to other comics creators who are doing stuff that's similar to yours and build networks.Do it for loveSummaryIn this episode of ComicLab, hosts Dave Kellett and Brad Guigar discuss the importance of passion in creating comics, the challenges of building a readership, and the necessity of starting your comic journey despite fears and anxieties. The conversation emphasizes the value of maintaining independence as creators and finding an audience that resonates with your unique themes rather than chasing trends. They address the challenges and strategies for comic artists navigating social media. They emphasize the importance of choosing the right platforms, such as Blue Sky and Substack, over TikTok for comic promotion. The hosts introduce the 'Four C's' of social media—Content, Curation, Commercial, and Kindness—as essential for building an audience. They also share acronyms like SWIG and FCS to guide effective promotion and posting frequency. The conversation concludes with a reminder that building a successful comic takes time and persistence, likening it to a marathon rather than a sprint. In this episode, Brad Guigar and Dave Kellett discuss the essential steps for starting a webcomic in 2025. They emphasize the importance of focusing on the craft before monetization, developing a unique aesthetic, and the necessity of having a personal website. The hosts also highlight the value of networking, seeking feedback from peers in the comic community, and navigating the evolving landscape of social media and comic publishing.TakeawaysCreating comics should stem from personal passion, not trends.Building a readership is a gradual process that requires time and consistency.Mistakes in the early stages of comic creation are normal and recoverable.Your comic's idea is less important than your unique execution of it.Independence in comic creation allows for greater control over your work.Social media platforms are evolving; choose wisely for engagement.Focus on writing as the core of comic creation.Engagement and growth are key metrics for success in comics.Don't let fear of theft prevent you from sharing your work. TikTok may not be suitable for comic artists.Blue Sky and Substack are better platforms for engagement.Social media requires a balance of content, curation, and kindness.Persistence is crucial for building an audience.Curation can enhance networking opportunities.Promote by saying why your work is good.Frequent, consistent, and significant updates are key.Avoid rushing into monetization too soon.Missing updates is forgivable; focus on quality instead.Building a crowd is essential before seeking funding. Focusing on early monetization can distract from improving your craft.Having a small number of Patreon backers can lead to poor decision-making.It's crucial to develop your aesthetic by studying successful comics.A personal website is essential for maintaining control over your work.Networking with other comic creators can provide valuable feedback.Feedback from peers is more beneficial than casual opinions from non-creators.The comic landscape is evolving, and adaptability is key.Do it for the love of comics to sustain motivation.There are more opportunities in comics now than ever before.Building a community around your work can enhance your growth as an artist. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Have you ever gone completely dark on social? Whether it was because life got away from you, you felt uninspired, or you just needed a break, I want you to know that I get it! I have been there too. The past couple of months have been crazy for me as I've recovered from surgery, dealt with my dad's stroke, and moved him to assisted living. I've barely been showing up online. But here's the thing: coming back doesn't have to feel impossible, and it doesn't mean that you have to start from scratch. When you choose to walk away for a period of time, you don't need to feel pressure to announce your departure or even announce that you're coming back. Most people aren't even aware that you've walked away at all!  Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! Today, I'm sharing exactly how I would return to social media after a hiatus and how I want to see you do it so that you can show up with confidence, consistency, and authenticity! Without guilt over thinking too! Instead of worrying about what other people think of your social media habits, I want this return to be entirely focused on you and how you're building a new routine to help you show up consistently. My goal for this episode is to see you move forward, build momentum, and help you rediscover why you were online in the first place.  Episode Highlights How to Enjoy the Work You're Doing on Social Media [0:06:15]  Making Your Content Feel Authentic [0:12:58] Caring Versus Self-Sacrificing [0:16:03] How to Prioritize Your Life Over Your Work [0:20:11] Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

New York Times Bestselling author and broadcaster Ken Coleman is in the personal growth business. His books and show are designed to help people identify and embrace their true calling. Ken shares his personal story and gets Chuck to take his career assessment quiz to figure out what he'll do once Mike fires him. Ken's newest book is The Get Clear Career Assessment: Find the Work You're Wired to Do. Promo code ROWE gets you $5 off.     Today's episode is sponsored by ZipRecruiter.com/Rowe to try ZipRecruiter for FREE. BetterDebtNow.com/Mike for your FREE consultation. Oh No, Not the Home! by Peggy Rowe. Reserve your copy at MikeRowe.com/MomsBook KnobelSpirits.com/Mike to see if Knobel ships to your state.

In this insightful episode, Michael Hyatt and Megan Hyatt-Miller welcome Ken Coleman, author and host at Ramsey Solutions, to discuss his latest book, Find the Work You're Wired to Do. Ken shares the journey behind writing the book, driven by a passion to help people discover their unique purpose in work. Drawing from personal experiences and years of coaching, Ken introduces his simple yet powerful framework that helps individuals align their talents, passions, and motivations to achieve fulfillment in their careers. The conversation delves into the three core elements of Ken's methodology—talent, passion, and mission—highlighting how self-awareness is key to personal and professional growth. Ken also provides actionable advice for leaders on how to use these insights to enhance team engagement and retention. The episode concludes with practical tips on applying these principles to both personal and family life, making it a must-listen for anyone seeking clarity and purpose in their work.Find links and complete show notes: doublewinshow.com/14Watch this episode on YouTube: youtu.be/maVipKv7xOoTake your FREE LifeScore Assessment at doublewinshow.com/lifescore.Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ken Coleman is the two-time bestselling author of From Paycheck to Purpose and The Proximity Principle and host of The Ken Coleman Show. As America's Work Expert, he helps people discover what they do best so they can do work they love and produce the results that matter most to them. Today, Ken Coleman shares insights on effective leadership in various life aspects, emphasizing the importance of serving unique needs at home and in professional settings. He discusses parenting challenges and rewards, especially with older children seeking independence. The conversation explores evolving marriage dynamics, with Ken comparing effective marital leadership to ballroom dancing—leading with rhythm and synchronization. He stresses understanding and adapting to your partner's needs for a harmonious relationship. Ken also introduces his latest book, "Find the Work You're Wired to Do", offering practical advice on discovering and pursuing one's true calling. www.thedadedge.com/488 www.thedadedge.com/alliance www.kencoleman.com Facebook | Instagram | TikTok | X | LinkedIn

In broadcast school, 30-something-year-old Ken Coleman stood out in a class filled with students 10 years younger. But he was a man on a mission. Leaving behind his soul-sucking job and political ambitions, he pursued broadcasting despite fears and self-doubt. Ken worked for free and endured many humbling moments to build a fulfilling career as a nationally syndicated radio show host. In this episode, he offers insights into discovering your dream career by leveraging your unique talents, passions, and mission. Ken Coleman is a career expert and bestselling author known for his practical advice on finding meaningful work. He's a regular co-host on The Ramsey Show and the host of The Ken Coleman Show.  In this episode, Hala and Ken will discuss: - Ken's early career struggles - Practical steps to discover your dream career - Why you must align your talents, passions, and mission - Trial and error in finding the right career path - Tips for continuous personal and professional growth - The impact of AI on the future job market - Finding meaning in work for personal fulfillment - The power of proximity for achieving career goals - Why it's never too late to pursue a new career  - Strategies for improving employee retention  - And other topics…  Ken Coleman is a bestselling author and host of The Ken Coleman Show, a nationally syndicated radio show that helps individuals discover their dream jobs and live fulfilling careers. Known as America's Career Coach, he also co-hosts The Ramsey Show, providing practical career advice to millions. He has authored books like The Proximity Principle and his latest, Get Clear Career Assessment. Ken regularly speaks on personal development, career advancement, and leadership across the country. Connect With Ken: Ken's Website: https://www.ramseysolutions.com/ken-coleman  Ken's LinkedIn: https://www.linkedin.com/in/kencoleman-/  Ken's Twitter: https://x.com/KenColeman  Ken's Instagram: https://www.instagram.com/kencoleman/  Ken's Facebook: https://www.facebook.com/KenColemanShow/  Ken's YouTube: https://www.youtube.com/c/TheKenColemanShow  Ken's Podcast, The Ken Coleman Show: https://podcasts.apple.com/ph/podcast/the-ken-coleman-show/id1274217512  Resources Mentioned: Ken's Books: Get Clear Career Assessment: Find the Work You're Wired to Do: https://www.amazon.com/Get-Clear-Career-Assessment-Youre/dp/B0CSCY1CH5  From Paycheck to Purpose: The Clear Path to Doing Work You Love: https://www.amazon.com/Paycheck-Purpose-Clear-Path-Doing/dp/1942121539  The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love: https://www.amazon.com/Proximity-Principle-Proven-Strategy-Career/dp/0978562038  TED Talk by Mihaly Csikszentmihalyi, “Flow, the Secret to Happiness:” https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Indeed - Get a $75 job credit at indeed.com/profiting  Facet - For a limited time Facet will waive $250 enrollment fee for new annual members! Visit facet.com/profiting for details. Kajabi - Get a free 30-day trial to start your business at Kajabi.com/PROFITING  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/YAP     More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/