Home Rule Municipality in Colorado, United States
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Let's try another beer ofering. This time from a Manitou Springs brewery. CO Guy Beer Reviews pt 3.
In this episode of the Concealed Carry Podcast, we examine recent self-defense incidents tied mostly to vehicle thefts and the risks involved in confronting criminals. We discuss cases from Tulsa, Baton Rouge, and Manitou Springs, highlighting the rapid escalation of conflicts and the dangers of direct engagement with thieves.
I was 8,000 miles from home asking is it ok to be gay? That's when I wandered into a shop found this book.Today we meet Stephanie Beardslee and we're talking about the queer book that saved her life: Dare Truth or Promise by Paula Boock. And Paula joins us for the conversation!Stephanie Beardslee is the owner of Wolf & Wyld's Queer Bookstore, an online and pop-up bookstore based in Manitou Springs, Colorado. She is a Front Range (of Colorado) native that is really hacked off that the Pikes Peak Region doesn't have a queer bookstore and is busy making the change she wants to see in the world. Her alter-ego slings books in the nearby Libraryland and has the pleasure of serving the county's patrons via the bookmobile.Paula Boock (she/her) is an award-winning New Zealand scriptwriter, producer and author. Her screen credits include story lining and writing on the The Strip, the internationally acclaimed drama series The Insiders Guide to Happiness and its 7-part prequel The Insiders Guide to Love. She won the 2003 AFTA Best Drama Script (with Kathryn Burnett) for The Strip. She has written five young adult novels and was a publisher and founding partner of Longacre Press.In Dare Truth or Promise, self-assured Louie is gearing up for another successful year in high school. In the meantime Willa, who was kicked out of her last school, wants to be left alone. But each girl unexpectedly finds that plans mean nothing when it comes to love. Louie discovers acceptance, faith, and identity are not what they had seemed. And Willa finds herself suddenly willing to take another chance.Special Limited SeriesThis episode is part of a special limited series of episodes featuring only guests who are owners or staff at LGBTQ bookstores. Airing April-June 2025, these episodes will feature six bookstores across the United States and United Kingdom.Today's guest owns Wolf and Wyld's Queer Bookstore an independent online & pop-up bookstore based in Manitou Springs, Colorado. Wolf and Wyld's specializes in LGBTQ+ books. You can shop online at: wolfandwyld.comBuy Paula's book at Wolf and Wyld's Queer BookstoreUse this link: https://wolfandwyld.com/products/dare-truth-or-promiseConnect with Stephanie and Paulawebsite: wolfandwyld.combluesky: @wolfandwyldbooks.comwebsite: lippypictures.com/paula-boockBecome an Associate Producer!Become an Associate Producer of our podcast through a $20/month sponsorship on Patreon! A professionally recognized credit, you can gain access to Associate Producer meetings to help guide our podcast into the future! Get started today: patreon.com/thisqueerbookCreditsHost/Founder: John Parker (learn more about my name change)Executive Producer: Jim PoundsAssociate Producers: Archie Arnold, K Jason Bryan and David Rephan, Bob Bush, Natalie Cruz, Jonathan Fried, Paul Kaefer, Joe Perazzo, Bill Shay, and Sean SmithPatreon Subscribers: Stephen D., Terry D., Stephen Flamm, Ida Göteburg, Thomas Michna, and Gary Nygaard.Creative and Accounting support provided by: Gordy EricksonQuatrefoil LibraryIf you can't buy these books, then borrow them! Link: Join us in helping Lambda Literary raise $20k for The Writers Retreat for Emerging LGBTQ Voices to ensure all writers can attend. Donate here: http://bit.ly/3RjW51aSupport the show
Colorado Springs – mehr als nur eine Stadt am Fuße der Rockies!
Authorities are warning of a fake mushroom business in Manitou Springs.
Authorities are warning of a fake mushroom business in Manitou Springs.
Is the cave of the winds near Manitou Springs, CO HAUNTED!? Matt Baxter has investigated and he joins us to talk about what he found.Related Links:Spooky Science Sisters - Roanoke episode with KarenIn Research Of… The Lost Colony - Blake & Jeb Card discuss the In Search Of… episode about Roanoke.Eclectic Shopping options in Manitou SpringsThe history of Manitou SpringsThe Cave of the Winds (Official Site)The Manitou (1978 film)Manitou - the spiritBecome a supporter of this podcast: https://www.spreaker.com/podcast/monstertalk--6267523/support.
A rundown of cultural activities for BHM, plus an interview with Zachary Chiero from Durango's Merely Players In this episode of the OnStage Colorado Podcast, hosts Toni Tresca and Alex Miller take a swing around the state to see how Colorado is celebrating Black History Month. From exhibits to theatrical performances and much more, there's plenty to see and do to mark the month-long observance. Later in the podcast, Alex catches up with Zachary Chiero with Durango's Merely Players. For 30 years, the theatre has been providing lively productions in Southern Colorado, including their upcoming production of 'Swing Stag'' by Rebecca Gilman, opening Feb. 7 And as usual we run down our Top 10 Colorado Headliners — shows of interest opening in the next week or two. Here's this week's list, in no particular order: LOVESEAT with Mouse Couch, RISE Comedy, Denver, Feb. 7 (and every first Friday of the month) If It's Monday, It Must Be Murder, Longmont Theatre Company, Feb. 7-16 Swing State, Merely Players Underground, Durango, Feb. 7-16 I and You, Windsor Community Playhouse, Feb. 7-23 The Tragedy of Medusa, The People's Building, Aurora, Feb. 8-22 Curtains, Porchlight Players, Brush Creek Pavilion, Eagle, Feb. 14-22 A Brush with Murder, Iron Springs Chateau, Manitou Springs, Feb. 14-16 Love Letters, Funky Little Theater Co., Palmer Lake Town Hall Feb. 14-16 Love Stories, Butte Theatre, Cripple Creek, Feb. 14-23 Maytag Virgin, BETC, Dairy Center, Boulder, Feb. 12 Chapters 00:00 - Intro 02:42 - Recent Theater Experiences 05:45 - Theatrical Innovations and Performances 08:42 - Arts Funding and Political Challenges 11:44 - Honoring Black History Through Arts 14:48 - Community Engagement and Local Events 23:37 - Celebrating Black Culture Through Events 29:14 - Exploring Black History Exhibits 31:12 - Theater and Arts in Black History Month 39:13 - Colorado Headliners - Upcoming Shows and Performances 01:03:29 - Interview with Zachary Chiaro from Merely Players
It's a bird … it's a plane … it's a fruitcake!
Christmas in Manitou.
Christmas in Manitou.
Keith discusses the paradox of falling home prices and rents in Austin, Texas, despite it being the fastest-growing city. He highlights the over-supply of apartments, with new towers next to old bungalows, and notes that apartment rents are down, while single-family home rents are up. He also explores societal attitudes towards wealth, noting the double standard of admiring celebrities while vilifying entrepreneurs like Jeff Bezos. The over-supply of apartments has slowed down rent growth, affecting single-family home rents. Wage growth has outpaced inflation, potentially boosting rents. Millennials are increasingly renting due to the inability to afford homes. Show Notes: GetRichEducation.com/530 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching:GREmarketplace.com/Coach Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments. You get paid first: Text FAMILY to 66866 For advertising inquiries, visit: GetRichEducation.com/ad Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review” Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Automatically Transcribed With Otter.ai Keith Weinhold 0:01 Welcome to GRE I'm your host. Keith Weinhold, I just walked one of America's most interesting real estate streets. I'll tell you what I saw then what it takes to get rents to increase in the US more real estate investing content, then it's about jealousy and envy. Why we hate Amazon founder Jeff Bezos for his wealth, yet love performers like LeBron James and Taylor Swift for theirs. It's a case study on wealth, entrepreneurship and celebrity today on get rich education. Speaker 1 0:39 Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast or visit getricheducation.com. Corey Coates 1:25 You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education. Keith Weinhold 1:41 Welcome to GRE from sinking spring Pennsylvania to Manitou Springs, Colorado and across 488 nations worldwide. I'm Keith Weinhold, and you are inside episode 530 of the GRE podcast. What's the minimum wage? I don't even know. Around here, we don't talk about how to live below your means, but grow your means, and you're gonna learn how to earn maximum wage. Austin, Texas is the fastest growing city in America. I've got some really interesting real estate observations for you, since I walked it two weeks ago and well, touring the Texas State Capitol Building was cool. And then on Austin's Sixth Street, I hadn't seen that much beer pong since college, but you know, rainy street, R A, I N, E Y, just south of the downtown, near the river, that was Austin's interesting Real Estate Street, the fastest growing city in the United States has falling home prices and falling rents. What a paradox that is in the fastest growing city. I mean, how do you balance that weirdness? Yes, the census tells us that Austin is the fastest growing and even as a gentrified hipster Haven with murals on the walls, street corners, there food trucks, coffee shops. You know the coffee shops that make you feel like you're in an indie film. It doesn't matter. They simply built too much there in Austin. So all of that that cannot compete with classic supply versus demand dynamics, old fashioned Milton Friedman stuff. And really, what I saw in both San Antonio and Austin is emblematic of the new apartment supply surge. What's going on on rainy street? I mean, that's what I call America's apartment over supply ground zero. Cranes are in the air all over the place. They're building 500 foot apartment towers right across the street from one story bungalows there on Rainey Street. It's a weird scene. Well, the apartments, they're going to be vacant for a while, and part of the weird scene is that there are outdoor live country music acts on the east side of rainy street, and they're playing out of these old one story bungalows converted to bars. It just feels like they're going to be raised and knocked over anytime and then country music, that's something that you associate with, like cows grazing within a mile of you. But that is not going on here, so these huge, new, shiny glass and steel apartment towers are right across the street from it. So it's this weird cultural mix of both country flare and urbanism in Austin and now there were also some clubs with DJs playing. There something more modern. I mean, like 20 year old R and B songs that everyone knows the words to by artists like Usher and Akon. Remember. Or a con or Ja Rule. Remember Ja Rule? Maybe they were playing Jay Z and ice cube too. But, you know, maybe shabu Z would have made more sense on that scene. In any case, it is an unusual scenario there in Austin. So a lively place, a growing place, but apartment buildings got out ahead of the growth. And yes, it all comes back to supply versus demand. Yep, that age old rivalry between what we've got and what we want now broadly, America has an overall lack of housing supply and the under building that is the most prevalent in northern states. And of course, under building, what that does is it increases the number of buyer bids on the few available properties. Well, in turn, that pushes up their home prices faster than the rest of the nation. Now the states with the most appreciation, they generally have the least new housing inventory being built. And of course, conversely, states with the highest available housing supply have the slowest home price appreciation. Austin is ground zero for that. So with the eclectic rainy street there, it's really representative of how you have some cities that are over built with apartments. You have a lot of apartment completions, but not very many new starts of apartments like I mentioned before. No, in fact, let's zoom out nationally. Here. Apartment list tells us that apartment rents are really flat. In fact, they're down seven tenths of 1% over the past year, available single family homes? Well, they're in more scarce supply than apartments, and the CoreLogic single family rent index tells us that their rents are up 2% annually. All right, something that completely makes sense for a change. The overbuild of apartments has slowed down their rent growth even more. But here's the thing, the overbuilding of apartments that's actually slowed down the rent growth in single family homes somewhat. And you might think that those two things aren't related, apartment rents and single family rents, but they're a little related. Just say a tenant they might ideally want a single family home, but there just aren't many of them out there for rent nationally. So then if a good new apartment is substantially cheaper, well, some proportion are going to accept an apartment as an alternative, and that's one reason that single family rent growth is just a modest 2% rather than a more normal 4% or so that you might see as a historic average. But yeah, I mean, really, the story is all these apartment completions, where a lot of them are going to be vacant for a while in some cities now, long term, apartments are going to be fine. I'm totally confident of that the demographic demand for apartments is going to be there because our population is growing and because there aren't many new apartment starts. So really that means over the next couple years, apartment supply versus demand is going to come more back into balance, while we could keep having this ongoing deficiency, though over for the single family rental homes. Perhaps the best thing that you and I can have happen to increase real estate profitability is to get rents up. So let's take a look at that. Let's look at the prospects for getting rents up in, just say, the next year or two. And there is a real bright spot here for that, and that is the fact that wages have outpaced inflation every single month for almost two years now, yes, wages and incomes are up those higher wages and higher incomes can therefore afford higher rents. And like with a lot of things in economics, it moves slowly, and there is a lag effect. And this is, you know, it's really how it usually works when there is a wave of inflation. What happens is, first, inflation outpaces wage growth, and now that we've come down off the big inflation wave, we're in the era where it has flipped, and now wage growth outstrips inflation. Well, the most recent stats, they tell us that America now has 4.6% wage growth and just 2.6% CPI inflation growth. Now is wage growth higher than the real diminished purchasing power of the dollar, not just the stated CPI inflation, because you got to remember, CPI is only the level that the government is willing to admit to, but in a sense, who cares? Because look, as a real estate investor, while your principal and interest payment stays fixed every month and inflation can't touch it, we know that wage growth is up 4.6% and that's the part that really. Matters. So if that means that you can get a 4.6% rent growth in the near future, after some lag effects settle in, well that might increase the annual cash flow, the money you feel in your pocket, say, 7% or 9% annually. So this wage growth trend, it portends really well for rent growth, ultimately flowing through to your cash flow growth. So we know that home price appreciation is amazing and has been amazing for us, investors, leverage and all of that, but there expects to be more upward pressure on rents, and that is led by robust wage growth. That is really happening now, and workers are demanding the wage growth to cope with higher consumer prices. Now, when it comes to the prospect of more home price growth, let's listen in to Shark Tank shark Barbara Corcoran, she recently talked about what would make home price growth go ballistic, as she puts it. This was her on Fox Business Channel with Neil cabotto. It's about three minutes in length, and then I'll be back to comment. Speaker 2 11:08 Barbara Corcoran. Now the Corcoran Group founder, Shark Tank aficionado, much, much more brilliant read of real estate too, Barbara, great to have you. A lot I'm throwing at you, Barbara, and you always handle it, definitely. But first off, on the rate environment right now, between all these headlines and everything, rates have been backing up. And, you know, we just saw a 30 year fixed rate mortgage. It's up to 6.84% from 6.78% last week. That was before the market rate run up. So how do you view the environment right now for lending? Speaker 3 11:43 Well, I think what we're losing right now we desperately need is more first time buyers. Less than 24% of the people buying now are first time buyers at an all time low. So rates have been bouncing around a while. Now, 6 to 7% so people are confused. They don't have big expectations. They're no longer waiting for a tremendous rate drop. If that happens, got it would be incredible for the market. But in the last year, or pardon me, in the last month alone, we have sold three and a half percent more houses despite what's going on in the interest rates. But the first time buyers aren't much a piece of that. Speaker 2 12:16 You know, I notice as well us existing home sales, like you say, up 3.4% October. It's the first year over year gain I think we've seen in better part of three years. So what was going on there? Because that surprised me. Speaker 3 12:30 Well, it doesn't surprise me because there's more houses on the market, so there were 25% more choices for the buyer coming out into the market and looking and on top of that, the buyers themselves have gotten accustomed to the rates being what they are, and they just got tired of waiting. But I am wondering if we'll ever see a 5% number, because anything with the 5% in front of it is going to make this market go ballistic. But right now, you're already seeing the signs. In the last month. Speaker 2 12:59 You know, you've reminded me in the past that sometimes it's psychological. A lot of folks, and a lot of them look at that 7% handle on a fixed rate mortgage get close to or over that it could tax this recovery or whatever you want to recourse call it. But what do you say. Speaker 3 13:13 well if it went higher? Of course, it would slow down the whole market. Would slow down the whole economy. It would slow down all the support services for the housing market, it would be a terrible thing, but I don't think people are thinking it's going to go much up, if you really listen to the experts. That could happen. But I don't think you're going to see interest rates above 7% again. I'm hoping that it's going to go and hover around six, or even go lower. Speaker 2 13:36 All right. Well, you have a better track record a lot of those so called experts. I'm going to go with you, Barbara. But you know, the one thing that is out there, the worry is that Donald Trump, say what you will, of him, he has aggressive plans to spur the economy, you know, the tariff thing, the talk that, you know, he is going to pour a lot into tax cuts that could juice the economy so much so that some worry it's going to, you know, get prices going higher. We don't know for how long or how much, but that that that will be the inevitable consequence of what he's offering. Do you agree with that? Speaker 3 14:06 I do agree with that. I think inflation is on everybody's mind, and I think it's risky, so I think we're going to find out. I guess it's like a horse race. We'll see what happens. Keith Weinhold 14:15 Yeah, Barbara thinks mortgage rates in the fives. I guess under six then that would make the market go nuts and really push up prices. She reiterated how first time home buying is at an all time low, that proportion of the first time homebuyers are down, down, down, keeping those people as renters. So we've got the Trump bump and still an inflationary bump behind higher and higher real estate prices going into next year, most likely. But I mean, now you've really got to be selective and filter the kind of information that you listen to and put credence in what. We just had a presidential election a month ago, and people love to speculate about the future and what they think say tariffs are going to mean for inflation and then what that's going to do to interest rates. And you know, all that stuff is just notoriously difficult to predict. It is really tough. I mean, look, I've attended two prominent economic and real estate conferences the last few months, and there are some good insights at meetings like that. But here's the thing you've got to keep in mind, everyone has an opinion, and no one knows the future. George Bernard Shaw's got a great quote. He said, If all the economists were laid end to end, they would never reach a conclusion. So I mean, we're still going to talk inflation and interest rates here on the show, because their effect on your economic life is profound, but guessing about where they're going to go, especially interest rates, that is almost an exercise in futility. There are some things that we know will almost surely affect you. I mean, I'm talking about something like demographics that is more predictable, or the benefit of leverage, where, if you have too much equity in your properties, you can do something about that right now, and that way, what you do is you actually create your future, instead of guessing and speculating about what it might be. Or say you can create your future. You can learn about a program like you know when the opportunity Zone program came out a while ago, or a new tax incentive program for real estate investors. These are things you can do. You can sink your teeth into them with what you have right now, the resources, the toolkit that you have right now, and actually do something about and one thing that we do know is that increasingly, millennials cannot afford to buy a house, and you know, it just basically means that their future is poorer. They have to live with other people into their 30s. Instead of forming a family, they don't have kids. The marriage rate takes a hit. I mean, these numbers have collapsed since the 1980s the home ownership rate among them has gone from about 50% down to 30% so millennials and Gen Z ers too, they know that their future is really shaky and it's concerning. So you have this same cohort, people in their 30s doing two jobs, taking on three jobs, some of them balancing four jobs. They don't want to do that. They don't want to work 12 hour days, six days a week, while they're trying to pay down their college loans. They're doing it because they have to. They can't form a down payment for a home. The average millennial is 3637 years old. And their parents, and my parents, they're all baby boomers. And, you know, they Baby Boomers were the richest generation that we've ever seen. So what we've got going on here now is the first generation that will not be as rich as their parents, and that's really strange. We're all used to this sort of human progress. I mean, if your parents were middle class people, and you're less well off than them, or your tenant is well, then what does that mean? Well, it means that you're gonna be renting for a while. See this demographic stuff. This is really happening. There is no speculation here, and it's why I want you to set up your investor life to provide rental property to others. It's a smart place to be positioned. In fact, a lot of media agrees. Yahoo Finance just published an article titled, rental home investors are poised to benefit. It basically details why rental properties are going to be next year's attractive option for would be home buyers. This month, analysts at Raymond James and Associates, they say that they see mortgage rates remaining higher for longer given the outcome of the election, again, no one can really predict mortgage rates. But anyway, they reiterated their outperform ratings. That's the rating that they gave it out perform on these two companies, American homes for rent and invitation homes. And they're these institutional homebuyers, they do the build to rent space, and they noted Raymond James that is noted that we are increasingly confident in the longer term outlook for single family rental fundamentals and the industry's growth prospects. That's the end of their quote. So that's what the analysts of financial planning firm. Raymond James and Associates, had to say. And suffice to say, there is a lot of positive momentum for rental property, especially in the single family space coming up next. Why we hate Jeff Bezos for his wealth, but love performers like Harry Styles, Rihanna, Taylor Swift, Dua Lipa and Olivia Rodrigo, despite their wealth. Hey, check out all of our real estate investing resources at get rich education.com. It's the home per our podcast, this very show that you're listening to right now. Also videos, blogs, how to get our newsletter. Be sure you're doing that. Connections with our recommended real estate service providers, a way for you to contact us over there, and also how you can connect with our completely free, yes, truly free, real estate investment coaching, all of that and more. Is it get rich education.com. I'm Keith Weinhold. More next you're listening to get rich education. Oh, geez, the national average bank account pays less than 1% on your savings, so your bank is getting rich off of you. You've got to earn way more, or else you're losing your hard earned cash to inflation. Let the liquidity fund help you put your money to work with minimum risk, your cash generates up to a 10% return and compounds year in and year out. Instead of earning less than 1% in your bank account, the minimum investment is just 25k you keep getting paid until you decide you want your money back. Their decade plus track record proves they've always paid their investors 100% in full and on time. And you know how I'd know, because I'm an investor in this myself, earn 10% like me and GRE listeners are text FAMILY to 66866, to learn about Freedom Family Investments, liquidity fund on your journey to financial freedom through passive income. Text FAMILY to 66866. Hey, you can get your mortgage loans at the same place where I get mine at Ridge lending group NMLS, 42056, they provided our listeners with more loans than any provider in the entire nation, because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. You can start your pre qualification and chat with President Caeli Ridge personally. Start Now while it's on your mind at Ridge lendinggroup.com That's ridgelendinggroup.com Dolf Deroos 22:48 this is the king of commercial real estate, Dolph de Roos. Listen to get rich education with Keith Weinhold, and don't quit your Daydream. Keith Weinhold 23:08 Welcome back to get rich Education. I'm your host. Keith Weinhold, a Taylor Swift loving friend recently said the weirdest thing to me, I don't buy from Amazon. I hate Jeff Bezos. He doesn't need any more money. Yeah, that's what they said that struck me as so odd. Well, Taylor Swift is a billionaire with a B and a net worth of $1.6 billion and going up. And you know, we're doing this everywhere in society. Why do we vilify wealthy entrepreneurs like Bezos yet glorify wealthy actors and athletes and singers like Taylor Swift? Let's look into this, because I've actually got some answers for why so many people apply this double standard to wealthy celebrities and well known people. And I know I've mentioned to you before that Taylor Swift and I were actually born in the same hometown of Reading, Pennsylvania, West Reading, actually vilifying business people yet glorifying performers. That seems to transcend, you know, any of these celebrity personality or character flaws. So let's put all that stuff aside that's distracting, that devolves and gets us off topic. Let's just focus on the wealth part and the resentment of that wealth, because often it's not that people dislike Bezos for say, the decline of small retail though there is that for any of his personal traits, but specifically they hate his wealth, but by the way, yet they have an Amazon account. Well. As a society, we just love celebrities despite their wealth, if they're stage performers like Rihanna, Taylor Swift, Dua Lipa, Olivia Rodrigo, Harry Styles, LeBron James. I mean, we applaud Stephen Curry's three pointers and show a otani's home runs when Philadelphia Eagles quarterback Jalen Hurts got a $255 million contract extension. We loved it. Fans plastered their walls with his poster, but yet, at the same time, while people are doing that, society often disparages successful entrepreneurs and business owners for their wealth, like Bezos or Barbara Corcoran, who we heard from earlier, or Spanx founder, Sarah Blakely, so I analyze why society does this, so let's see what we can learn from it. And I should add, of course, that like with most anything, you can find some exceptions out there, some outliers. I mean, Warren Buffet's net worth is over 100 billion and yet seems like everyone wants to sit around a campfire and listen to his sage investing wisdom, and some athletes are despised, for sure. And then there's a guy like Ryan Reynolds who kind of spans both worlds and lives his best life in Hollywood and in business, but really our emotional divide. It begins with the primordial human senses of jealousy and envy. And, you know, there's a cartoon floating around out there, and the cartoon has just two frames. In the first frame, it shows a guy standing in front of the room with a crowd of people that he's speaking to, and he asks, Who hates the rich? And everyone in the crowd has their hand up raised high. Everyone hates the rich. And then the second frame of the cartoon shows the same scene, and the guy in the front of the room is saying, Now, who wants to be rich? And yeah, everyone's got their hand raised up again. So let's be realistic. Ask most people that resent the wealthy, all right, what income do you think you'd need to be to be considered rich yourself? Oh, maybe they would answer say, five times as much as I make it now. Oh, yeah. Well, I bet if right after that, you offered them a 5x pay raise for the same job, they would take it, but yet they resent the wealthy, even though 5x would make them wealthy. Now there's a component of optics here, too. You, with your own eyes, get to see Taylor Swift perform at a concert. Her work is visible. It's satisfying. You might be emotionally moved by that. And from all accounts, Taylor does put in a ton of work to perform that well, sing that well, and put in the physical endurance of these three plus hour concerts. That really is amazing. I don't denigrate her for owning a Dassault Falcon private jet like she does. I mean, I don't disparage any wealthy person for wealth alone. I think deep down in your heart, it's where a lot of people want to be. Robert Downey, Jr. He performs his we'll call it his magnum opus, on screen as Iron Man Tony Stark in Marvel movies, and he's been paid up to $600 million for that role across many movies, but yet, you know, we find that satisfying, which is weird. I mean, Taylor Swift, she is herself, but actors like Robert Downey Jr actually pretend to be someone else. So we praise an actor like Robert Downey Jr, and he's best known for pretending to be someone else, but yet we despise say, Apple's leader Tim Cook, for his wealth. Why in the heck would that be I mean, how do you justify that? Well, it's because Tim Cook's performances aren't visible. It's optics. You didn't get to see the process of how Bezos revolutionized Amazon's 24 hour delivery to your doorstep or drone delivery. What bezels is doing on a computer is not exactly a spectator sport. Okay, we don't get to see the work that Apple Steve Jobs did for our iPhone, or what Tim Cook does for our iPhone or iPad or MacBook. So therefore it's less satisfying because it wasn't visible. And yet, Tim Cook's highest endeavor, it's less glamorous than that of an actor. And yet Tim Cook completely acts like himself. For all ways I can tell, unlike an actor and Tim Cook, he really shapes the world that you and I live in today. I mean, he has definitely influenced your life more than some fictitious superhero has. There's also an element of imitation here, and this is really important, because look, you and I really for all intents and purposes, we cannot be like Taylor Swift or LeBron James. But you know what we can be a little like Jeff Bezos or Tim Cook, at some point in your life, you get real and you tell yourself that you cannot be like Lebron James. You cannot sprout to be six foot nine and be the all time leader in NBA point scored, you're not going to be like Taylor Swift. And had the highest grossing musical tour of all time with more than 7 million tickets sold. Now you couldn't sell any tickets to people that would want to see you sing. I sure couldn't. But see, you can be a successful entrepreneur. You just have to do, and when you have to do, and you know you could do those things. See, this means that you and I don't have any cop out. So sometimes we refute an entrepreneur success to try to let ourselves off the hook from actually doing you know, I think it's human nature to sort of protect our ego and tell ourselves, ah, I can't be like them. But that's false, because being wealthy is a choice, something I actually didn't believe when I was younger. If you wanted to you, yes, not some other listener, but you could have a successful business and perhaps even parlay your success into being a yacht owner, you could actually be that now, yacht owner, that's not some goal of mine. But see, instead of resenting a yacht owner, you can be inspired by that success. You don't have to launch a space company and fly people to Mars. You can do something here on earth. You can own a successful e commerce company, or rent out cars to people, or provide what people truly need and righteously serve a lot of people with housing. As a real estate investor, you can do all those things, even if it's just 1% of the level that Bezos does with E commerce, even if it's 1/10 of 1% see, you can get a piece of that. This is similar to how popular culture denigrates landlords and yet over sympathizes with tenants. Sometimes the tenant is right, but the landlord is often not some mega corporation. They're usually a mom and pop investor that took on risk and took out a mortgage loan to provide property for a complete stranger. Now let's say that you achieve what we'll call success, quote, unquote, success as a real estate entrepreneur, because you just added your 20th rental unit, right? You had 19, as soon as you go to 20, then is that the right level at which you're supposed to start being denigrated? But up to that point, it was okay. I mean, see, this can sound a little silly. In fact, just last week, at the New Orleans investment conference, I met a GRE listener and investor, Jenny from Indiana. She actually owns 19 rental units. They're mostly single family rentals. All right. Well, is it okay to own 19? But then she should start being resented once she adds her 20th property and serves that many people, that doesn't make any sense, and neither does resenting Bezos, I mean, he grew up in challenging conditions with a 17 year old mother and An alcoholic father. Bezos worked, innovated, took risks, raised money. His Guiding Light at Amazon has been an ethical three words, serve the customer. That's a good thing. He came from disadvantaged conditions to serve the customer. And the good news here is that you can do this too. You don't need to have a certain body type or an IQ. Serve the tenant, serve the market. I mean, I have seen successful entrepreneurs that are overweight, short, old, young, tall, female, male, even dyslexic, and they have all crushed it in business among the world's 8 billion people. You yourself see life in a way that no one else sees it. So at some point you learn that you really can't sing like Taylor Swift, or jump over a car like LeBron, or be as funny as. Meet bargatsi, but you can be you, and that's enough, but you have to do and, oh yeah, not give up every time things get tough, but nobody's stopping you. An entrepreneur is a crazy person who risks their own money for freedom, rather than exchanging their freedom for money, you took the leap critics stand on the sidelines when they're disparaged only because they're wealthy. It says more about the critic than it says about you, the successful entrepreneur and real estate investor. So instead, you can ask yourself the question, what is stopping me from creating my own version of that success? We misdirect our emotions when we vilify entrepreneurs and glorify stage performers merely based on what's more visible, more emotional and more imitative, rather than the Creator of the products and services that put real value in your life. So don't be ashamed of applying yourself and using your ingenuity in your strategy, in your careful risk taking for earning more income for yourself. We shouldn't disparage Bezos, LeBron, Taylor Swift or Dua Lipa for the wealth, because it is the same kind of success that we all wish that we could have. coming up in future weeks on the show here we're getting closer to the end of the year where I will reveal get rich education's home price appreciation forecast for next year right here on the show. And I'm gonna give you an exact percentage national home price appreciation number. You're gonna know what to expect. I've done that for you for a few years here now I think this is gonna be the fourth year in a row where I'm doing it. It's sort of becoming a tradition, but coming up before that here on the show, I've shared with you how you know it's usually going to take you five years or more to go from your day job to financial freedom through real estate investing, but we've had some nice appreciation the last few years, and some GRE listeners are doing it faster than five years pretty soon, here, I'm gonna have a conversation with the GRE listener that applied principles that he heard here on the show, and he quit his job for real estate in just three years, he's gonna be here with me and tell you how he did it. Thanks for listening. Hey, go ahead andtell a friend about the show here, take a screenshot and post it on your social media. I really appreciate you sharing the GRE Podcast with your friends and others until next week, I'm your host. Keith Weinhold, Don't Quit Your Daydream. Speaker 4 37:56 Nothing on this show should be considered specific, personal or professional advice, please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively. Keith Weinhold 38:24 The preceding program was brought to you by your home for wealth, building, getricheducation.com.
Tonight's guest, Gregory Helton, is an Army veteran who was affected, so strongly, by his Bigfoot sightings, he's included information about Sasquatch in several of the books he's written. Greg's first Bigfoot sighting happened in 1980, in Manitou Springs, Colorado, where he grew up. Like most eyewitnesses who have had more than one Sasquatch sighting, Greg's first sighting holds a special place in his heart. That isn't the most memorable Sasquatch-related experience Greg's had, however. Not by a long shot. You see, Greg did something to a Sasquatch, years later, that he still can't believe he did. We hope you'll tune in and find out what he did to it.As promised, here are links to Greg's books and YouTube channels. We hope you'll check them out…Link to his books…https://www.amazon.com/stores/author/B073RPDQLN?ingress=0&visitId=bcf41a63-d18e-4060-bee6-b4f8e47ada0b&ref_=ap_rdr Here's a link to his artwork… https://fineartamerica.com/profiles/1-gregory-helton Here's a link to his prime YouTube channel "Chaos entertainment"… https://www.youtube.com/user/ravenspride And here's a link to his gluten free channel YouTube channel…https://www.youtube.com/@Good-bye_Gluten If you've had a Bigfoot sighting and would like to be a guest, on the show, please go to...https://MyBigfootSighting.com and let us know. We'd love to hear from you. Premium memberships are now available! If you'd like to be able to listen to the show without ads and have full access to premium content, please go to https://MyBigfootSighting.com to find out how to become a premium member. If you'd like to help support the show by buying your own My Bigfoot Sighting T-shirt, sweatshirt, or tank top, please visit the My Bigfoot Sighting Show Store Page, by going to...https://dogman-encounters.myshopify.com/collections/mens-my-bigfoot-sighting-collectionShow's theme song, "Banjo Music," courtesy Nathan BrumleyI produce 3 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 3 channels on the Spreaker App...Bigfoot Eyewitness Radio https://www.spreaker.com/show/bigfoot-eyewitness-radio_1 Dogman Encounters https://www.spreaker.com/show/dogman-encounters-radio_2 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks for listening!
They call themselves a drinking club with a cycling problem, and while they may enjoy gathering for beers post ride, the Manitou Spokes is a club full of heart and a passion for their Manitou Springs community and fellow cyclists. The club began in 2009 and meets Tuesdays at 5pm from the start of daylight savings in May to the end in October, the Manitou Spokes offers 3 ride options each week: a Flat & Friendly Road Ride, a Hot & Hilly Road Ride and a Mountain Bike Ride, the Trail Trekkers. Following the rides, they rejoin to drink and dine together and support a different local brewery or bar. While you might find photos on Facebook, this group is only social in person, there is no website. The main way to connect with the Manitou Spokes is by showing up and getting on their email list. They meet from the back of the Buffalo Lodge Bicycle Resort on the 2nd and 4th Tuesdays of each month and an alternate location (disclosed in the club email) on 1st and 5th Tuesdays. It was a lively multi-generational gathering of guests for our interview and very representative of the variety of ages and abilities in the club. We enjoyed sipping some great Colorado local beer during the show as is fitting with the club, although one rider pointed out you don't have to drink to fit in. Find out more about the Manitou Spokes Cycling Club in this, our 30th Pedal the Springs Podcast. Host: Torie Giffin, Buffalo Lodge Bicycle Resort Owner Guests: Del Hokanson, Manitou Spokes Founder and Leader Frank Morrey (aka Frankie blue eyes) Eydie Elkins (mountain biker and more) Kathleen Morrow (original club member) Hendrika Layton (new club member) Links to show Topics: Garden of the Gods Park: https://gardenofgods.com/ Hannah Hokanson Yeomans: https://www.linkedin.com/in/hannah-hokanson/ Jack Quinn's Running Club: https://jackquinnsrunners.com/ Midland Trail: https://www.trailsandopenspaces.org/trails/midland-trail/ Red Rock Canyon Open Space: https://coloradosprings.gov/redrockcanyon South Park Brewery: https://southparkbrewingcolorado.com/ Women's Mountain Biking Association (WMBA): https://www.wmbacos.org/ 719 Ride: https://719ride.com/ Pedal the Springs is produced and presented by the Buffalo Lodge Bicycle Resort, the only bicycle-themed lodging and must-stay for cyclists coming to Colorado. Check us out at https://www.bicycleresort.com for more information. Episodes are recorded in the Studio 809 Podcasts community podcast studio at The Next Us. https://thenextus.spaces.nexudus.com/?public& Find other great podcasts produced in and for the Pikes Peak Region - at https://studio809podcasts.com Don't miss an episode of Pedal the Springs. Follow on your favorite podcast app:
Starting tomorrow in Manitou Springs, Colorado, it's an event known as the Emma Crawford Coffin Races and Festival. And oh man, does the story of Emma Crawford and her coffin take some explaining. Plus: today in 1964, Minnesota Vikings defensive end Jim Marshall recovered a fumble and took off toward the end zone... just not his team's end zone. Emma Crawford Coffin Races and Festival (ManitouSprings.org) Vikings: 50 years later, Jim Marshall's wrong-way run remains an NFL classic (Twin Cities Pioneer Press) Race on over to our Patreon page to support the show --- Support this podcast: https://podcasters.spotify.com/pod/show/coolweirdawesome/support
This episode is presented by Goat Patch Brewing, a Side Dish Dozen member. Goat Patch Brewing is proud to play a large part in the community by providing Colorado Springs and the surrounding areas w ith masterfully crafted, balanced brews. The brewery features weekly recurring and special community festival-style events, as well as private event rentals, and yes, sometimes, even goats. Visit www.goatpatchbrewing.com or find them on social Media @goatpatchbrewing to keep up to date with all the fun happening at the Patch. In this episode of tap&table, co-hosts Ryan and Matthew descend on the Paragon Culinary School inside the Briarhurst in Manitou Springs to learn from Reverend Doctor Chef Victor Matthews. Subscribe, or die! Just kidding, but please subscribe? We're getting better, but still 85% of those who watch our episodes aren't subscribed, and it would mean the world to us if you'd like, subscribe and even hit the bell for notifications of our upcoming episodes! We have some amazing next guests lined up, so it means a lot that you've taken the time out of your day to watch/listen to our podcast. Follow tap&table on Facebook: https://www.facebook.com/tapandtablepodcast Follow tap&table on Instagram: https://www.instagram.com/tapandtablepodcast About tap&table: tap&table is a comprehensive food and drink podcast for the Pikes Peak region presented by Matthew Schniper (Side Dish) and Ryan Hannigan (Focus on the Beer/Focal Pint). Combined, Matthew and Ryan have 30+ years experience covering food and beer here in Colorado Springs. Our aim is to elevate voices and ideas directly from the local service industry community with commentary, insight, guests and the TableStakes product-of-the-week segment. By default, each episode will be nomadic by nature, recording via pop-ups in various unique local spaces, to provide texture and ambiance from those environments.
In this thrilling episode of The Halloween Podcast, host Lyle Perez takes you deep into the Centennial State—Colorado, where ghostly tales and haunted locations abound. From historic hotels to abandoned mining towns, Colorado's eerie encounters will leave you with chills. This is Episode 6 of the Haunted America series, released on September 17, 2024. Here's a glimpse at the haunted locations we'll explore: The Stanley Hotel - 333 E Wonderview Ave, Estes Park, CO 80517 Explore the inspiration behind Stephen King's The Shining, where the ghosts of F.O. Stanley and his wife, Flora, are said to haunt this grand hotel. The Molly Brown House - 1340 Pennsylvania St, Denver, CO 80203 Visit the home of the “Unsinkable” Molly Brown, where her spirit is believed to still roam the halls of this historic Victorian mansion. Central City Masonic Cemetery - Eureka St, Central City, CO 80427 Wander through this historic cemetery, where the ghostly “Lady in Black” is often seen leaving flowers on an old grave. The Brown Palace Hotel - 321 17th St, Denver, CO 80202 Stay at this luxurious hotel, where mysterious voices, ghostly calls from empty rooms, and the spirit of a railroad worker have been reported. The Hotel Jerome - 330 E Main St, Aspen, CO 81611 Experience the hauntings of this historic hotel, where the ghost of a young boy who drowned in the 1930s is often seen near the pool area. The Gold Camp Road Tunnels - Gold Camp Rd, Colorado Springs, CO 80906 Venture into these eerie tunnels, where the tragic spirits of workers who perished in a collapse are said to still linger. The Fitzsimons Army Medical Center - Aurora, CO 80045 Explore the haunted history of this former military hospital, where ghostly nurses and former patients are said to roam the old corridors. The Cliff House at Pikes Peak - 306 Canon Ave, Manitou Springs, CO 80829 Stay at this historic hotel, where the spirits of a former guest and a sorrowful woman are often encountered. The Mining Town of St. Elmo - St. Elmo, CO 81236 Discover the ghost town of St. Elmo, where the spirit of Annabelle Stark fiercely guards the abandoned streets and buildings. The Museum of Colorado Prisons - 201 N 1st St, Cañon City, CO 81212 Visit this former women's correctional facility, where shadowy figures, ghostly footsteps, and a restless inmate's spirit are often reported. Join us as we delve into the haunted history of Colorado, from its eerie ghost towns to its haunted hotels. Whether you're a seasoned ghost hunter or just love a good spooky story, this episode is sure to leave you with chills. Don't forget to subscribe, leave a review, and share this episode with your fellow ghost hunters. Stay spooky, my friends! Like Our Facebook page for more Halloween fun: www.Facebook.com/TheHalloweenPodcast ORDER PODCAST MERCH! Website: www.TheHalloweenPodcast.com Email: TheHalloweenPodcast@gmail.com X: @TheHalloweenPod Support the Show: www.patreon.com/TheHalloweenPod Get bonus Halloween content and more! Just for Patreon supporters! Check out my other show! Find it on iTunes - Amazing Advertising http://amazingadvertising.podomatic.com/ Keywords: Haunted Colorado, Colorado Ghost Stories, Haunted Locations, Colorado Paranormal, Haunted America, Stanley Hotel, Molly Brown House, Central City Cemetery, Brown Palace Hotel, Hotel Jerome, Gold Camp Road Tunnels, Fitzsimons Army Medical Center, Cliff House at Pikes Peak, St. Elmo, Museum of Colorado Prisons, Ghost Hunting, Paranormal Colorado Tags: #HauntedAmerica #GhostStories #ColoradoHaunts #ParanormalPodcast #HauntedLocations #ColoradoGhosts #StanleyHotel #MollyBrownHouse #CentralCityCemetery #BrownPalaceHotel #HotelJerome #GoldCampRoadTunnels #FitzsimonsArmyMedicalCenter #CliffHouseAtPikesPeak #StElmo #MuseumOfColoradoPrisons #StaySpooky
Megan Almon speaks on issues of life, meaning, and culture, and includes the compelling B.E.A.R. argument for the veracity of Jesus' resurrection. Megan worked as an award-winning journalist until 2008, when she decided to pursue a career speaking & teaching about Christian apologetics — especially in the areas of bioethics & aesthetics. She joined Life Training Institute in 2009, & was awarded an M.A. in Christian apologetics from Biola University in 2011. In 2023 she began a new chapter with the speaking team at Apologetics, Inc. Megan & her husband, Tripp — Director of Summit Semester for Summit Ministries — have been married since 2003 & have two children, Neely & Rogan. Megan enjoys spending time with her family at home in Manitou Springs, Colorado. She has spoken to high school & college assemblies & classrooms, youth organizations, women's groups, pregnancy care centers, congregations, & legislators both nationally & internationally on multiple topics. Listen to every episode of the Dr. Jeff Show wherever you listen to podcasts. For more from Dr. Jeff on YouTube visit http://bit.ly/3flbj2j For more resources from Summit Ministries visit their Resource Library at www.summit.org/resources/
Martin Lays started working at the Cliff House over 20 years ago and quickly learned how special the property is. Located in Manitou Springs, the Cliff House just celebrated its 150-year anniversary, making it the oldest operating hotel in Colorado – older than the state itself! Martin takes listeners through a journey of this historic property – everything from notable guests like Buffalo Bill and Teddy Roosevelt to the unique Yak burgers served at the on-site bar and grill. Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to Media@VisitCOS.com. Episode links: @CliffHousePikesPeak TheCliffHouse.com
Learn how 350 Colorado can help you become a climate activist, or have more fun and be more effective if you're already an activist. Chelsea Alexander and Melissa Burrell share what 350 Colorado is and does, and then drill down to some activities and events coming up in Colorado Springs and Pueblo. 350.org. 350 Colorado is the largest Colorado-based grassroots network focused on taking action to stop climate change. It's an independent state affiliate of 350.org, the well-known global organization. After listening, you'll understand why 350.org co-founder Bill McKibben said, “It's hard to imagine a place more important to the climate fight than Colorado.” In this episode: Melissa BurrellDenver, Boulder, & CO Springs Team Coordinator, 350 Colorado Chelsea AlexanderMovement Building & Volunteer Director, 350 Colorado Dave Gardner, Peak Environment Host Learn more and plug in at https://350colorado.org/ or find @350Colorado on social media Join 350 Colorado, The Butterfly Pavilion, Rocky Mountain Bee Supply, Cronk Art, Rick's Garden Center, Pikes Peak Beekeepers Association, Heroes To Hives, and The Horticulture Society at: Pollinating Climate ActionAugust 4, 2024 2 to 7 pmSoda Springs Park (at farmers market)Manitou Springs, COInfo & RSVP: https://secure.ngpvan.com/Yr2N45vPpUeOCLrrqK6oTA2 Contact Melissa for Colorado Springs specific questions or suggestionsmelissa@350colorado.org Contact Chelsea, as wellchelsea@350colorado.org Thanks to these Peak Environment underwriters: Pikes Peak Permaculture https://www.pikespeakpermaculture.org/ Old Town Bike Shop https://www.oldtownbikeshop.com/ The following environment/sustainability organizations in the Pikes Peak region collaborate to produce the Peak Environment podcast about environmental stewardship, sustainable living and enlightened public policy in the Pikes Peak Region. Peak Alliance for a Sustainable Future https://peakallianceco.org/ Pikes Peak Permaculture https://www.pikespeakpermaculture.org/ GrowthBusters https://www.growthbusters.org Keep up with all the organizations and events making our area a better place to live. Follow on your favorite podcast app so you don't miss an episode:
Learn about deep nature connection, nature deficit disorder, great programming in the area, and ways we all can engage to feel a belonging amongst the other species that live in the lovely Southern Colorado region. Co-host Ally Richardson, from local nonprofit Pikes Peak Permaculture, is joined by three permaculture guests who work and teach in the region, all who steward the gift of nature connection: Brian Fritz from Pikes Peak Permaculture, Frank Cordova “Ranger Frank,” and Angelina Perez from Pueblo, CO. Discussed in this episode: Nature and Wildlife Discovery Center, Pueblo, Colorado https://hikeandlearn.org/ Nature School, Day and Overnight Camps, Trails, and Home School Programs! Check out the programs here: https://hikeandlearn.org/programs-and-events-camps/ Jon Young- Deep Nature Connection - http://512project.com/ https://www.youtube.com/watch?v=Oo-HyjwrsLM Richard Louv ‘Last Child in the Woods' https://richardlouv.com/books/last-child/ Findhorn Gardening https://www.findhorn.org/ Heart Math Institute https://www.heartmath.org/ Upcoming Community Classes: Catamount Institute https://www.catamountinstitute.org/ Pikes Peak Permaculture, Manitou Springs, Colorado http://www.pikespeakpermaculture.org Weeds have a story for you! July 20th, 2024, 9:00 AM – 4:00 PM Spend the day with Jayme Domejka at Fountain Creek Nature Center to learn about what the weeds in your landscape are telling you about your soil. Discussion will be surrounding specific weedy species, how and if they can be used, and what strategies you can use to get them to give way to other more desirable plants. Don't want to miss this one!! Register Here: https://www.pikespeakpermaculture.org/event/weeds-have-a-story-for-you/ Flying Pig Farm https://flyingpigmanitou.org/ Traditional Ecological Knowledge Workshop with Michael Alcazar July 21, 2024, 9:00 AM - 1:00 PM The event with include lunch featuring indigenous foods and a hands-on learning experience from an expert in the field. Register here: https://www.eventcreate.com/e/traditional-ecological-know Farm and Art Camp July 29 - Aug 2, 2024 8:30 AM - 12:30 PM Grades 2nd - 8th Growing relationships to their food and the natural world in a safe, supportive, and fun environment. Grades 9th - 12th Learn cooking and leadership skills as assistant counselors and chefs, with activities like clay work, construction, animal and plant care, food harvesting, and many more… Register here: https://docs.google.com/forms/d/e/1FAIpQLSffT1XJqnK-JhBKZtiAMJD3SdrOGYnaxgsUnAbsBeSCQzAgnA/viewform A big thank you to sponsors: Old Town Bike Shop – your local bike shop since 1976https://oldtownbikeshop.com KJS Auto Hail Repair, your go-to when your vehicle gets hail damage- $100 discount for mentioning Studio 809https://kjsautohailrepair.com/ This episode was produced by Pikes Peak Permaculture, a content partner with Studio 809 Podcasts. Visit https://pikespeakpermaculture.org for opportunities to learn more about sustainable organic living through permaculture – workshops, classes, field trips, and networking. The following environment/sustainability organizations in the Pikes Peak region collaborate to produce the Peak Environment podcast about environmental stewardship, sustainable living and enlightened public policy in the Pikes Peak Region. Peak Alliance for a Sustainable Future https://peakallianceco.org/ Pikes Peak Permaculture https://www.pikespeakpermaculture.org/ GrowthBusters https://www.growthbusters.org Keep up with all the organizations and events making our area a better place to live. Follow on your favorite podcast app so you don't miss an episode:
In this episode of the Celebrate Kids podcast, Dr. Kathy explores the idea of creating spaces for teens where adults are not present, raising questions about the wisdom of such environments. The episode is sponsored by Summit Ministries, a camp dedicated to addressing big questions that kids face during their development. Dr. Kathy speaks at Summit, where mentors help kids navigate challenging times. Summit Ministries offers camps in Manitou Springs, Colorado, and Lookout Mountain, Georgia, providing opportunities for kids to gain additional support and understanding as they start the school year. Listeners are encouraged to visit summitministries.org/celebratekids for more information.
Recording from a riverside cabin outside Durango, CO, Katie and Dave recap their recent comedy tour, including stories from Taos, NM (visiting the Taos Pueblo), Trinidad, CO (the amazing Trinidad Lounge), Denver (the great fans at The Bug Theatre) and Manitou Springs, CO (their love of that magical mountain town). Katie IG: https://www.instagram.com/ktlowstrandberg/ Dave IG: https://www.instagram.com/_davestone/ Stonebergs IG: https://www.instagram.com/thestonebergspodcast/ YouTube: https://www.youtube.com/@TheStonebergsPodcast YouTube: https://www.youtube.com/@davestonecomedy Dave's tour dates: https://dumbdavestone.com/live-shows opening music: Rocky Mountain High - John Denver closing music: Too Old To Dream - Nick Shoulders
Leonard Baby was born in 1996 and grew up in Manitou Springs, Colorado. He currently lives and works in Brooklyn, New York. He has a current show at Half Gallery in LA called “LA, Baby” and has shown work with Andrew Edlin Gallery in NYC, Carl Kostyal Gallery in Milan, The Artist Room in London Pamela Salisbury Gallery in Hudson, NY, Kutlesa Gallery in Switzerland, The Artist Room in London, UK, and The Lodge in LA.
Welcome to the Instant Trivia podcast episode 1169, where we ask the best trivia on the Internet. Round 1. Category: What'S The Gossip? 1: In the 1950s the New York Evening this newspaper became a tabloid and "National" , eventually moving to Florida. the Enquirer. 2: The name of the tabloid website and TV show TMZ refers to a 30-mile zone centering on this major city. Los Angeles. 3: This word also used for gossip is a drinking fountain aboard ship. a scuttlebutt. 4: In 1977 Rupert Murdoch launched a gossip column originally found at and named for this page of the New York Post. Page Six. 5: Famous feuding gossip columnists in the golden age of Hollywood were Louella Parsons and this alliterative lady. Hedda Hopper. Round 2. Category: Starbuck 1: Starbuck was a native of this Massachusetts island, like that man in the limerick. Nantucket. 2: Starbuck serves as chief mate aboard the Pequod in the most famous work by this author. Herman Melville ("Moby Dick"). 3: Starbuck openly spoke against this captain's mad quest. Captain Ahab. 4: Because Starbuck was a member of this religious group, anyone on board could call him "Friend". Quakers (Society of Friends). 5: "I will have no man in my boat", said Starbuck, "who is not afraid of" one of these. Whale. Round 3. Category: New Country 1: The 2 Saudi-adjacent countries called this (Aden) and this (Sanaa) merged in 1990 to form a new nation. North and South Yemen. 2: With independence in 1993, Eritrea made Ethiopia landlocked, cutting off its access to this sea. the Red Sea. 3: A 24-year armed conflict led to the independence of this nation from South Africa in 1990. Namibia. 4: Until 1994 the nation of Palau was part of this "small" Pacific island group. Micronesia. 5: Russia and China do not recognize the sovereignty of this Muslim majority nation that broke away from Serbia in 2008. Kosovo. Round 4. Category: Something'S Looming Over Me 1: In the state of Querétaro, this country's largest monolith looms over the town of Bernal. Mexico. 2: In Norwich, England it's Norwich Castle, which for 500 years was repurposed as this type of institution, for sure using its keep. a prison. 3: Historic cog railway line and all, in Manitou Springs, Colorado it's this peak that looms. Pikes Peak. 4: Looming over San Francisco, this landmark that opened in 1972 was sold in 2020 for the first time. the Transamerica Pyramid. 5: The cliffs of the Dodecanese Islands, a popular place for rock climbers, loom over this sea. the Aegean. Round 5. Category: Harry Potter And The Chapter Titles 1: In book 1,"The blank Hat". Sorting. 2: In book 4,"The blank World Cup". Quidditch. 3: In book 6,her "Helping Hand". Hermione. 4: In book 7,"The Elder blank". Wand. 5: In book 2,"The Whomping blank". Willow. Thanks for listening! Come back tomorrow for more exciting trivia!Special thanks to https://blog.feedspot.com/trivia_podcasts/ AI Voices used
Imagine, if you will, living in a place where you can live the best life.No job.No bills.All of the alcohol, sex and drugs that you can might want.One caveat....Your life is terminated on a trippy amusement ride at the age of thirty.Occasionally, there's a Runner, someone who selfishly doesn't want to release their life energy.That's where the Sandmen come in; they hunt down the runners.But what happens when the Sandman becomes the Runner?Come find out with Brock and Dan, as they take you on a whimsical yet in depth auditory journey through this Special Academy Award winning film!Fish, plankton, sea greens and protein from the sea!Do things on whatever social media or podcast/video vendor in the comments to elicit some manner of response!If you like websites and the like, here ya go: www.droppedculture.com !Email your thing, Boom! droppedculturepodcast@gmail.comCarrier birds may be sent directly to one of the 8 fountains in Manitou Springs; we'll find them!Thanks for listening!
Meet the artist behind the giant puppet in this year's Manitou Springs Carnivale parade that honors the legacy of the late Charles Rockey.
Embark on a journey with me to the heart of herbal healing, where nature's apothecary offers solace and strength. Sarah Berry, from seedling to shop owner, narrates how her passion for plants took root and grew into a sanctuary for wellness in Colorado. You'll feel the soil between your fingers and the sun on your back as she recounts her transition from garden enthusiast to herbal hero, offering over 150 organic herbs and a treasure trove of natural remedies to her community.Imagine confronting a serious illness armed with nothing but a garden's bounty. We share the intimate story of a cancer patient's quest for healing through the wisdom of herbs, finding solace in the arms of medicinal mushrooms and the roots of burdock. You'll learn how a cup of herbal tea isn't just a warm drink, but can pulse with the potential to revive and restore. This chapter is a tribute to the intuitive art of personal health and the adaptogenic wonders hidden in plain sight.In our closing thoughts, the resilience of a Manitou Springs herbal shop comes to light, standing strong amidst the tempest of a global pandemic through the unyielding support of a community bound by a common cause—well-being. My own voyage through health challenges illuminates the power of innovative treatments like EBOO and the spirit of Healing Strong, an organization offering a guiding hand to those navigating the tumultuous seas of illness. Together, we share a message of hope and empowerment, encouraging you to join the ranks of the healed and the healers. Your feedback and stories fuel this conversation, spreading a ripple effect of health and harmony.Sara's FB Business PageHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
Lost Highways: Dispatches from the Shadows of the Rocky Mountains
With the new reality of megafires in the West, we take a look at what happens when history itself is destroyed and how we hold on to who and what we are when we lose the artifacts and records that tell our stories. We'll take you from the Waldo Canyon Fire of 2012 near the town of Manitou Springs to the Denver suburbs of Louisville and Superior, Colorado where the 2021 Marshall Fire wiped out not only hundreds of homes and businesses, but also the entire Superior history museum, along with centuries of artifacts, archives, and community memories.
Many Christian parents worry about how best to pass faith onto their children. Tragically, statistics suggest they are right to worry. In 2020, the Cultural Research Center at Arizona Christian University found that just 2% of millennials, a generation now well into adulthood, have a biblical worldview. That is the lowest of any generation since surveys on the topic began. According to a Lifeway Research report , two-thirds of those who attend church as teenagers will drop out of church as adults. A significant aspect of the battle for the hearts and minds of the next generation has to do with ideas. Helping students think correctly about life and the world, God and themselves, would be hard enough if they weren't also facing such strong cultural headwinds. Simply put, many young people today leave the faith because they lack the necessary immunity from the bad ideas of our culture. Christian parents must not only present truth to their kids, they must find ways to immunize them against lies. Dr. William McGuire, a Yale psychology professor in the 1950s, suggested that bad ideas behave like viruses. Specifically, he thought that the more exposure one has to bad ideas in a controlled setting, the less likely they are to fall for those ideas later. McGuire performed several experiments in which he tried to convince subjects of a lie, that brushing teeth is bad for them. Unsurprisingly, those given no preparation for what they were about to hear were more easily convinced of the lie than those warned against a specific bad argument they would hear. However, the subgroups that were the easiest and the hardest to dupe were surprising. The group most vulnerable to falsehoods was not the one with zero preparation, but the one who had merely had the truth reinforced. In other words, the subjects most easily deceived were told things like, “You know brushing your teeth is good for you, right? You've been taught this since you were little. Trust us.” When they subsequently heard arguments they never had before, this group felt sheltered and even deceived. The least vulnerable group were those who had not only been warned against a bad argument they would hear, but they were also taught how to respond. They were also warned they could face additional bad arguments and needed to be aware and vigilant. One thing we can learn from McGuire's experiment is that the method many Christian parents and churches use to pass on the faith—reinforcement without taking counter ideas seriously—is the one most vulnerable to failure. In fact, it can leave young people more vulnerable to lies, especially in high pressure environments. It also means that we don't have to give kids all the answers, but they do need to be aware and ready to think for themselves. This requires we give them a framework, or a pattern, of responding to bad ideas thoughtfully and confidently. This is what Dr. Jeff Myers and the team at Summit Ministries has been doing with students for decades. Not only do they know how to immunize students against bad ideas by taking them seriously and preparing them to defend their faith, but Summit also helps students apply the truth claims of Christianity to every area of their life. The results of Summit training are both measurable and impressive. An independent 2020 survey of Summit alumni showed that, before attending a student conference, just 40% felt able to defend their faith against challenges. After attending, that number skyrocketed to 90%. Before Summit, 87% claimed a strong commitment to Christianity. Afterward, 96% did. And, almost 97% of Summit alumni indicate they are currently attending a church that holds to the truth of the Bible. Chuck Colson once called Summit Ministries “the gold standard” for training young adults in Christian worldview. I agree. In fact, I've personally witnessed the transformation that God brings through a Summit ministries two-week student conference. Held at Covenant College in Georgia and at the Summit headquarters in Manitou Springs, Colorado, young people are given a Christian worldview about topics like abortion, doubt and deconstruction, evolution, gender identity, God's existence, sexuality, and more. If you know a student who needs to attend a Summit conference this summer, visit summit.org/breakpoint, and use code BREAKPOINT24 to receive $200 off. The numbers speak for themselves. Passing on a Christian worldview to our kids requires much more than just telling them the truth. It requires us to help them love the truth and gain spiritual immunity against infectious bad ideas. This Breakpoint was co-authored by Shane Morris. For more resources to live like a Christian in this cultural moment, go to colsoncenter.org. This Breakpoint was revised from one first published on 2.18.22.
The case to keep Donald Trump off the Colorado primary ballot gets its day in court Monday. Then, people experiencing homelessness form a union in Colorado Springs. Also, Colorado's attorney general talks about the state's lawsuit against Meta. Plus, independent booksellers are finding success. Then, the weird and wacky Manitou Springs coffin races, and embracing the history and artistry of colcha embroidery.
The case to keep Donald Trump off the Colorado primary ballot gets its day in court Monday. Then, people experiencing homelessness form a union in Colorado Springs. Also, Colorado's attorney general talks about the state's lawsuit against Meta. Plus, independent booksellers are finding success. Then, the weird and wacky Manitou Springs coffin races, and embracing the history and artistry of colcha embroidery.
Looking for some spooky tours to check out this halloween? We have some excellent suggestions for you in the Pikes Peak Region in Colorado. From Colorado Springs to Canyon City, hotels, jails, haunted drives, and mental institutions, you are sure to find several places to check out. Join us now for this week's episode!
It's the season for ghosts and goblins and coffin racing. Maybe you're not familiar with the competition... Each year in Manitou Springs, Colorado, competitors carry their coffin up to the top of the track and head off, vying for the fastest speed. But the competition is about so much more than just speed. And you don't need to be in Colorado to experience the race- the whole thing is streamed on-line.This year's race is being held October 28th. For more information, and to stream the race, check out their website.
For the Month of October we take you to places that would give you the best Halloween experience you could possibly have. Travel 365 is a daily getaway for you in the crazy that is day to day life. Going to a new destination one day at a time. With the hopes of giving you some insight into new places, different places to go and help you plan your next getaway. From the creators of Swipe Wrong, we gelt we should help be the ones to show you the way when you just need to get away from it all. Like, Follow, Subscribe and Share.. but above all sit back relax and enjoy. Get in contact with us at swipewrongpod@gmail.com call or text 317-426-6616 #Travel #escape #paradise #passport #foryou #fyp #foryourpage #exciting #adventure #travelagent #bookit #google #culture #fun #lifestyle #Parade #Heritage #arts #music #festival #dance #celebrate #celebration #events #lifestyle #attitude #peace #halloween #spooky #ghosts #ManitouSprings #Colorado #coffinrace
JOCK BARTLEY is known for his melodic, tasteful and fiery lead guitar style - his playing has influenced many rock & roll and country rock guitarists who have come in later generations. Born in Hutchinson, Kansas, Jock moved to the mountains above Manitou Springs, Colorado in 1959. At nine years old he began taking guitar lessons from the jazz guitar legend, JOHNNY SMITH, in Colorado Springs in 1960, calling his five year relationship with his teacher/mentor, "about the best thing that ever happened to me." He was playing Bach and Duke Ellington by the age of 11 and 12, but then in 1964 The Beatles played on Ed Sullivan and changed the world. "That's when I knew I wanted to be in a rock band." And when a few years later, hearing recordings of Eric Clapton and B.B. King, his musical focus sharpened. After graduating high school, where he'd been an Honor Roll student and top scorer on the basketball team, Jock attended the University of Colorado in Boulder as an art major. "When I had to finally decide what I was going to do with my life - art, music, writing, drama - it was quite an easy decision. Playing guitar was the single best thing I did, and most fun."
JOCK BARTLEY is known for his melodic, tasteful and fiery lead guitar style - his playing has influenced many rock & roll and country rock guitarists who have come in later generations. Born in Hutchinson, Kansas, Jock moved to the mountains above Manitou Springs, Colorado in 1959. At nine years old he began taking guitar lessons from the jazz guitar legend, JOHNNY SMITH, in Colorado Springs in 1960, calling his five year relationship with his teacher/mentor, "about the best thing that ever happened to me." He was playing Bach and Duke Ellington by the age of 11 and 12, but then in 1964 The Beatles played on Ed Sullivan and changed the world. "That's when I knew I wanted to be in a rock band." And when a few years later, hearing recordings of Eric Clapton and B.B. King, his musical focus sharpened. After graduating high school, where he'd been an Honor Roll student and top scorer on the basketball team, Jock attended the University of Colorado in Boulder as an art major. "When I had to finally decide what I was going to do with my life - art, music, writing, drama - it was quite an easy decision. Playing guitar was the single best thing I did, and most fun."
Welcome to the American Railroading Podcast! In this episode our host Don Walsh, is joined by guest Ted Johnston, GM of The Broadmoor Manitou & Pikes Peak Cog Railway in Manitou Springs, CO. Together they discuss what you'll experience on your fun rail excursion to the top of Pikes Peak on the Pikes Peak Cog Railway, as well all the Broadmoor adventures and locations you can enjoy while in the Manitou Springs, CO and Colorado Springs, CO areas. Tune in to this episode now to gain valuable insights and broaden your understanding of American Railroading. You can find the episode on the American Railroading Podcast's official website at www.AmericanRailroading.net . Welcome aboard! KEY POINTS: The American Railroading Podcast continues to be ranked in the top 10% of all podcasts globally!The first Cog Railway was built in West Yorkshire, England in 1812.Manitou Springs, CO was founded for its natural mineral springs, once thought to help cure tuberculosis.Pikes Peak has quite an amazing history of events, including having the 2nd oldest automobile race in the U.S., the Broadmoor Pikes Peak International Hill Climb, held in June each year.The Pikes Peak Cog Railway underwent a $100M renovation that took 3 years to complete, from 2018 to 2021. Along the ride to the top is the former Section Crew House, which has a unique connection with the Pikes Peak Cog Railway family. The view of the Aspen groves from up above is stunning.Once you've reached the top, on a clear day you can see as far as Denver from the new visitor's center.There are more exciting Broadmoor adventures to enjoy nearby including the Broadmoor Hotel, Soaring Adventures (zip-lining), Fly Fishing Camp, Cloud Camp, Seven Falls, and more!The WINNER of the 2023 Honor Our Heroes gift package is announced! LINKS MENTIONED: https://www.americanrailroading.net/ https://therevolutionrailgroup.com/ https://www.buymeacoffee.com/dwalshX https://www.cograilway.com https://www.broadmoor.com
Dr. Lindsey Hughey // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Extremity Division Leader Lindsey Hughey discusses how encouragement and support are crucial factors in helping patients overcome challenges and develop resilience. This episode emphasizes the significance of being there for patients and showing them that a healthier and stronger version of themselves is achievable, despite the short-term suffering they may experience. Lindsey acknowledges that this aspect of patient care cannot be measured on standardized scales or assessments, but it plays a vital role in the patient's journey towards better health. Additionally, the episode highlights the importance of providing encouragement to patients when they face setbacks or failures. It is essential to support them and let them know that it is okay to struggle. By reframing these setbacks as part of the process and emphasizing that it is better than not taking any action at all, healthcare providers can help patients maintain their motivation and continue working towards their goals. Furthermore, the episode emphasizes that patients should not be defined by their diagnosis or label. It is crucial to help patients understand that they have the power to make choices that can improve their well-being. Healthcare providers should assist patients in reframing their experiences and show them a different way to approach suffering. This involves forging connections, offering hope, and helping patients gain a new perspective on their situation. In addition to encouragement and support, the episode also mentions the importance of accountability. Patients may need someone to hold them accountable for their actions and help them stay on track with their goals. This can be achieved through forming new connections, such as involving family members or enlisting the support of a healthcare provider. By creating a sense of accountability, patients can stay motivated and make positive changes in their lives. Overall, the episode emphasizes that encouragement, support, and accountability are essential components of helping patients overcome challenges and build resilience. By providing these elements of care, healthcare providers can help patients navigate their journey towards better health and well-being. Lindsey emphasizes that simply modulating pain symptoms is not enough. They want to open up opportunities for patients to maximize their fitness, both physically and psychologically. Take a listen or check out the episode transcription below. If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION 00:00 LINDSEY HUGHEY Good morning, PT on ICE Daily Show. How's it going? I am Dr. Lindsay Hughey, one of our lead faculty for extremity management, along with Dr. Mark Gallant and Cody Gingrich. It's nice to see you all this morning. I am coming to you from Manitou Springs, Colorado. There are some mountains peeking in the background. This Clinical Tuesday, I am going to be chatting with you all about the stimulus of suffering and how in our folks in particular with knee and HIPAA can transform their current suffering to a strength. But I'll tell you it's not by giving up suffering, it's by transforming it. So we will take on this challenging subject today and consider how the suffering stimulus produces growth and satisfaction. But before we do, I would love to tell you about some upcoming courses that Mark and Cody and I have in the extremity division because there's only a handful of courses to catch us in 2023. So coming up is we are in Amarillo, Texas, September 9th and 10th. Mark will be there, so there are still spots left. Join him. And then September 16th, 17th, we'll also be in Cincinnati, Ohio. Moving into the fall, in October, October 7th and 8th, Cody will be in Rochester, Minnesota. So that'll be his first lead course. Join him. He is going to crush that. He has been on the extremity management team and ice team for so long. He brings such a wealth of knowledge. So that is going to be a blast of a course if you are nearby. And then Ridgefield, Connecticut, I added that course about three to four months ago. I'll be there with Melissa Reed. It's a really rad CrossFit gym, CrossFit 203. Lots of spots there, so join us. And then just a couple more opportunities in November and December. So check us out on ptlonice.com. But to the topic at hand. So I've come on here the last few months really chatting a lot about Hip OA and Knee OA and kind of that underlying systemic struggle that they have. And so in particular, we're going to talk about the mental physical struggle that they go through. So those folks with Hip OA and Knee OA, they often start to really identify with that bone on bone label, right? Osteoarthritis becomes who they are. It's how they plan their day. They plan their outings, their weekends, their shopping trips. It's all planned around how long a distance to walk, their energy level, the amount of steps that might be on board, wherever they're headed, how much pain they might be in, how much medicine they might have to take to get through that, or how much they'll pay for it later. So they are considering all of these factors. And it all comes back to like that label that diagnosis of, Oh, I have osteoarthritis. And this starts to really dictate their whole life. And it starts to creating quite a bit of disability limiting their interaction socially. It monopolizes their mental and emotional capacity a bit. And they're struggling. They are suffering. And this is on top of their pain, right in their knee or hip joints and in other areas in their body, because they're walking with the intelligent gait patterns. It's not just the physical impairments, right? Range of motion and strength. They are suffering physically and psychosocially. And we have to recognize this if we want to make an impact. And what's strange is that this suffering becomes a sort of comfort for them, because it's familiar, right? This is now their identity. 04:42 WHEN SUFFERING BECOMES COMFORT We often associate comfort in our society with happiness and well-being. But there's really this intriguing paradox that you start to become comfortable in your current suffering because it is familiar. And this happens to our folks with hip and knee OA in particular, their suffering becomes their comfort. It's what they rely on to dictate their life. Their whole identity is around the suffering. So the reason they don't go to the grocery store anymore, that they have their cousin do their shopping for them, the reason they ride the motorized car and don't walk through the store, the reason they don't take that flight to see their daughter because they can't help bear the thought of walking to that plane and the pain that will cause, or maybe the embarrassment of being pushed in a wheelchair, they're missing their bingo nights, birthday parties of family members, their church Bible studies. They're not able to mow the lawn anymore. They need their nephew or their grandson to do it. They're not doing their exercises because they hurt. They don't want to do them. They'd rather watch their shows. They're not going outside and enjoying the weather. This is suffering and it becomes this holding pattern of inactivity and excuse, which leads to what? It leads to more suffering. The familiarity of that routine to stay home, to not exercise, to eat out, maybe because it's convenient, because they no longer can stand to make a whole meal. This becomes comfortable. Folks are suffering though in another way with these choices, right? They're missing out on socializing. Their joints become more immobile the less they move. They become more painful with less activity and then plus that sequelae of untangible systemic inflammatory changes that are happening when you stop moving, right? Physically and then we can't even put a, you know, a tangible thing on the mental emotional changes that are happening internally and possibly affecting their ecosystems. They will not only stay in these patterns, think about your patients with HIP and NEOA or really anyone really suffering in any diagnosis. Folks tend to find solace in it. We are creatures of habit humans, right? And we stay in these holding patterns of suffering. Our job, we need to create a novel suffering stimulus for these folks. We have to help them see there's this opportunity challenge before them and guess what? They're going to continue to suffer, right? But in a different more productive way, right? And what I mean by that, it's doing your exercises regularly, getting 30 to 60 minutes of physical activity regularly, these things, planning a meal so you don't eat out or having someone come over, help you prepare that meal, things that are outside of comfort zone. Our job is we have to show them the dividends of adapting and learning and evolving lifestyle behaviors. They can change their activity level little by little. They can change their diet and nutrition, their fueling. They can change their hydration. This will all be hard. It will cause some suffering shifts, right? Because of the planning and the change associated with changing those behaviors, like waking up early to do exercises, right? If there's someone that works full time and they just say, I don't have any time to do my exercises for my hip and knee. It might be helping them develop a routine to take their vitamins or hydrate. It might just be asking for help, right? To have an exercise buddy in the morning to walk with. But these all take effort and it takes getting out of that comfortable routine of sitting, right? And doing less. It will definitely take failing, right? Patients, it's hard when you make lifestyle changes. Think about yourself, right? It's hard to make diet and lifestyle changes and nutrition, like eating more protein, drinking half your body weight in ounces. But if you're there, encouraging them, they'll continue to go back at it despite these failures. All of this causes some amount of suffering, right? This change out of normal routine to shift to more healthy lifestyle behaviors. It's one that involves sacrifice, but they have to be novel. It has to be something different, not their comfortable suffering. 09:17 PATIENT AUTONOMY & RESILIENCE We have to try to challenge and force adaption and learning and evolution surrounding their ecosystem, not just in their home program. And this ultimately leads to the patient's autonomy, right? Showing them that a healthier, stronger version of themselves is more resilient despite some short-term suffering. If you can be there to encourage them, right? When they do fail, this helps produce fortitude and resilience. And this can't be measured on an MPRS or KOS. I can't tell you an MCID of encouraging someone and the dividends associated with this. But if we can be there, right, to help them get back up on the saddle, maybe they take off doing their, they're doing great for a week with their physical activity and then they hit three days in a row where they don't, and they just don't feel like it. We have to be there to encourage them. When you fail, right, patients, this causes mental suffering. So as they shift behaviors, lifestyle behaviors, and maybe fail at them, we have to let them know that that's okay and that that's normal and that you're going to be with them. But this is better than sitting on the couch, not going out with your friends, planning your life around your osteoarthritis diagnosis. Our patients are not their diagnosis. They are not their label and they have to believe that. We have to help reframe that and I've talked about that in previous episodes you can check out. But the patients, they are, the some are their choices and we have to let them know that. We have to make them make better suffering choices. It is not okay if they miss doing their exercises, right, those three days. I'm not going to tell Nancy or Marilyn, it's okay. I'm going to say we need to get back at it, Marilyn. We need to get back up on that saddle. They need someone to tell them it's not okay. Along the way to the suffering and accountability, there's healthy byproducts, right, like forming new connection as your PT, right, as their healthcare provider. Maybe it's a family member that they're eliciting to help them be accountable to eat a little bit healthier diet or to drink that extra glass of water. We all need help and accountability to get through hard things and so help them realize that this is also an opportunity for connection to change their outlook and how they even connect with others around them. 12:21 THE SUFFERING STIMULUS The suffering stimulus creates change. Your values of the patient priority start to shift. I keep saying suffering stimulus and that's because in our course we talk a lot about dosage stimulus. In particular, we talk about it in the physical realm, right, like when we talk about strength, we say this is for functional confidence and competence or performance dominance. We work at this at five reps, five sets, greater than 80% one rep max intensity. We're working some sets, greater than 80% one rep max intensity. We're working so hard we need a three-minute rest break. We are doing this three to four days a week. In the rehab dose, it's eight to 20 reps, three to four sets, 30 to 80% intensity. This is for dysfunctional tissue issue, local issues, right, we might rest 60 to 90 seconds and then powers three reps, 10 sets, right, requiring a three-minute rest break because we're taxing the CNS to use strength quickly, right, power is force times velocity, right, these all have standard definitions and reps and set schemes and frequency. The suffering stimulus is a little bit different, right, this is an intangible dose but this is a dose that pushes a human outside of their mental and emotional comfort zone. It shifts their values and their priorities in their time choices, their nutrition choices, their exercise choices, lifestyle choices, even your friend choices. Some friends have to go, right, if they're the ones you're drinking with on the regular and that tell you to eat that extra piece of cake and those cheese fries, right, we might need to change our circle and that might even involve some family ties, right, our activity choices will change and there is a certain amount of suffering associated with that. The suffering stimulus frequency, it's a daily commitment, it's reps and sets, they are boundless but this yields in unmeasurable dividends of hope, resilience, confidence, and maybe a dash of fun if we do our job well to elicit and show them the power of doing exercise and how that changes life and how lifestyle behaviors enhances that even more. The suffering stimulus, it's a life-altering dose that we don't talk about enough. It's our job to show our patient that they can do this and support them in this journey and we do have to be honest that some folks are not going to really lean in to suffering, right, they find finding comfort in suffering. It really is a deeply personal journey, right. I want you to know this isn't about glorifying pain. I hate the saying no pain no gain, we don't say that but this is about recognizing that resilience and growth emerge from life's difficulties, from one's sufferings. We have to reframe that experience for the patient, show them a different way to suffer. It is a delicate balance. We have the privilege of serving humans on the regular, right, in their most vulnerable moments when they're in pain and they're hurting and they are suffering but let's forge connection, hope, and perspective change. Let's help them redirect to control the controllables. Let's help them find their why, paint that picture of what is most important to them, right, playing with grandkids, picking up their kids, running, it's always usually family, right, being able to keep running with their kiddos. Maybe it's running a marathon, maybe it's doing chores without restriction or mowing the lawn again, going to bingo. Let's give them the resources that hold them accountable to achieving these goals like gym access, community classes, connecting them with others with the same struggles. We know this if you've been to an ICE course and you've been part of our tribe for a while but we don't just want to change your hip or knee, shoulder pain, back pain, pelvic pain, right, we want to change your life. We want to modulate your pain symptoms to open the opportunity to maximize fitness but not just physically and not just through fitness-forward lifestyle behavior. We want to build and challenge your psychological fitness. We have to help our humans break their routine suffering for a novel suffering stimulus that challenges them not only physically but mentally to lean into hard-think mindset, lifestyle shifting behavior that yields a more healthy human. 15:47 PRODUCTIVE SUFFERING I want you to not only think about humoring suffering with hip and knee OA patients but even consider yourself, is there some comfortable suffering that you're currently taking part in that you maybe need to shift in to more productive suffering? Maybe it's tracking your food, maybe it's getting in zone two work more, maybe it's actually taking a rest day if you're a work outaholic, right, and allowing yourself dessert once a week. Consider how you can shift your patient to a suffering stimulus that changes their life and think about in your own life as well. Thank you for joining me this clinical Tuesday and if you feel so inclined share with me some ways that you have helped invoke the suffering stimulus personally or in your patients. The suffering stimulus is always a catalyst for change if you let it be. Happy Tuesday folks. 16:20 OUTRO Hey thanks for tuning in to the PT on Ice Daily Show. If you enjoyed this content head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ICE content on a weekly basis while earning CU's from home, check out our virtual ICE online mentorship program at ptonice.com. While you're there sign up for our hump day hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.
This week on Observational Banter I talk about Bubba Gump, the Colorado Rockies, Manitou Springs, Garden of the Gods, the Olympics Museum, America the Beautiful Park, the Team USA Olympic Training Site, flying, baggage claim shuffle, the Orioles, censorship, mascots (again), and so much more! Share with your friends or whatever. Music: Bensound.com Outro: I Like Birds - Eels
In this special Bonus Episode I chat with Molly Herold (they/them) about their upcoming AuDHD Business Builders Retreat in Manitou Springs, Colorado this September 15th - 18th, 2023. Molly is the Owner of NeuroAbundant Retreats where they offer unique travel & educational retreat experiences for the neurodivergent (ADHD &/or Autistic) professional. ~~~AuDHD Business Builders Retreat (register by August 14th, 2023): https://neuroabundant.kartra.com/page/homeSocial Media Groups:-For folks wanting to attend this retreat or future retreat & get updates - NeuroAbundant Retreats: https://www.facebook.com/groups/986613832541582/?ref=share -For NeuroQueer Healers: https://www.facebook.com/groups/5413051138725510/?ref=share-For ADHD Clinicians: https://www.facebook.com/groups/3421051291457480/?ref=share -For ADHD Business Owners: https://www.facebook.com/groups/509378031059482/?ref=shareSocial Media Pages to follow/Like/Subscribe:-Facebook: NeuroAbundant: https://www.facebook.com/profile.php?id=100094455956397&mibextid=ZbWKwL -Instagram: @NeuroAbundant: https://www.instagram.com/neuroabundant/ Support the show
Gideon goes over some of the most interesting and best teams upcoming in 1A, 2A, 4A, and 5A that he watched last year, stretching up and down I-25, including Fort Collins, Longmont, Windsor, Kersey, Denver, and the Ute Pass corridor. 0:00-2:26 Intro 2:26-18:59 Fossil Ridge HS (Fort Collins, Colo.) 19:00-29:36 Fort Collins HS 29:37-42:13 Rocky Mountain HS (Fort Collins, Colo.) 42:13-56:47 Poudre HS (Fort Collins, Colo.) 56:48-1:13:29 Longmont HS 1:13:30-1:30:43 Windsor HS 1:30:44-1:44:00 Bear Creek HS (Lakewood, Colo.) 1:44:01-1:56:44 Prospect Ridge Academy (Broomfield, Colo.) 1:56:45-2:09:39 Flatirons Academy (Westminster, Colo.) 2:09:40-2:25:43 Highland HS (Ault, Colo.) 2:25:44-2:39:50 Eaton HS 2:39:51-2:54:20 Platte Valley HS (Kersey, Colo.) 2:54:21-3:11:46 Manitou Springs HS 3:11:47-3:26:15 Woodland Park HS 3:26:16-3:37:43 Wellington HS 3:37:44-3:52:28 Timnath HS 3:52:29-3:54:20 Outro https://linktr.ee/PlaymakersCorner Social Media: Twitter: https://twitter.com/PlaymakerCorner Tik Tok: Playmakers Corner Instagram: https:https://www.instagram.com/playmakerscorner/?hl=en Facebook: https://www.facebook.com/PlaymakerCorner Youtube: https://www.youtube.com/channel/UCUEcv0BIfXT78kNEtk1pbxQ/featured Twitch: https://www.twitch.tv/playmakerscorner Website: https://playmakerscorner.com/ Listen to us on: Spotify: https://open.spotify.com/show/4rkM8hKtf8eqDPy2xqOPqr Apple Podcasts: https://podcasts.apple.com/us/podcast/the-cycle-365/id1484493484?uo=4 Breaker: https://www.breaker.audio/the-cycle-365Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mODg4MWYwL3BvZGNhc3QvcnNz
Adam Vernon started Colorado Ski Furniture out of his garage in small town Manitou Springs. 16 years later, his team of over 25 staff members is crafting high-quality, custom furniture for customers ranging from locals to famous celebrities. Tune into this episode of Peak Into COS and learn how Adam and his General Manager Julian take memories and make them useful instead of collecting dust. Be sure to subscribe so you don't miss our next episode! Send any questions or inquiries to Media@VisitCOS.com. Episode Links: @ColoradoSkiFurniture
El Niño has taken hold in Colorado, bringing the prospect of more rain in the east and weaker monsoons in the southwest. Then, our podcast, ‘Parched,' explores whether cities should price water differently to cut use. And, Manitou Springs residents work to attract more pollinators.
El Niño has taken hold in Colorado, bringing the prospect of more rain in the east and weaker monsoons in the southwest. Then, our podcast, ‘Parched,' explores whether cities should price water differently to cut use. And, Manitou Springs residents work to attract more pollinators.
In this HCI Podcast episode, Dr. Jonathan H. Westover talks with David and Colton Chorpenning about their book, What The F*ck is Next. With a trailblazing career spanning counseling, coaching, and consulting, David (https://www.linkedin.com/in/david-chorpenning-5abb356/) has worked his magic with some of the biggest names in the game. From the Federal Aviation Administration to the Colorado Bar Association Leadership Training Program, USA Rugby to Rocky Mountain Health, his expertise knows no bounds. He's even lent his wisdom to the City of Manitou Springs, CO, Pikes Peak Restorative Justice, Challenge Rehabilitation, and Commonwheel Artist Co-op – just to name a few. Colton (https://www.linkedin.com/in/colton-chorpenning/) has extensive experience in event production, music promotion, digital growth marketing, interactive production, creative development, video content production, as well as a passion for snowboarding, and travel. Colton has been a digital nomad for 8 years, using the life design tactics from The 4-Hour Workweek and other leaders in the space to a build a flexible life traveling the world without compromising his career. Part of the LinkedIn Podcast Network #LinkedInPresents Further explore the topics discussed in this episode with the new HCIConsulting Chatbot: https://poe.com/HCIConsulting. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out Factor at www.factormeals.com/HCI50 and use code hci50 to get 50% off your first box! Check out Manifest at at https://bit.ly/manifesthci. Check out CrowdHealth and start your free trial at joincrowdhealth.com and use promo code HCI. Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 627454) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Each HCI Podcast episode (Program ID: 24-DP529) has been approved for 0.50 HR (General) SHRM Professional Development Credits (PDCs) for SHRM-CP and SHRM-SCPHR recertification through SHRM, as part of the knowledge and competency programs related to the SHRM Body of Applied Skills and Knowledge™ (the SHRM BASK™). Human Capital Innovations has been pre-approved by the ATD Certification Institute to offer educational programs that can be used towards initial eligibility and recertification of the Certified Professional in Talent Development (CPTD) and Associate Professional in Talent Development (APTD) credentials. Each HCI Podcast episode qualifies for a maximum of 0.50 points. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rachael attempts to infiltrate the Twelve Tribes cult in Manitou Springs, Colorado and stumbles across a defected former member who was willing to speak anonymously. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Wes and Todd sit down with Multimedia Artist, Georgia Padilla. Georgia discusses growing up in Colorado and Manitou Springs, CPTSD, living with Wolff-Parkinson-White syndrome, art as a coping mechanism, anxiety, Dialectical behavior therapy, breathing beads, mental illness, her voice as an Artist and how she uses it, how art saved her life and how it heals, becoming a professional Artist, getting into Next Gallery and being awarded a Next Gallery scholarship, all the mediums that she works in, her relief work, commissions, Etsy, craft fairs, collaborating with her daughter Daemonia for their exhibition “Coloring Outside the Lines”, Autism Acceptance Month, Autism, inclusivity, stimming, Autistic traits between genders, scripting, the three different levels of Autism, Applied Behavior Analysis, making visuals, setting up her daughter for success, neurodiversity, and her journey to meaningful connection with her daughter through art. Join us for an educational conversation about art, Autism and celebrating neurodiversity with Georgia Padilla. Go see “Coloring Outside the Lines”, Georgia and Daemonia's collaborative exhibition at Next Gallery.“Coloring Outside the Lines”March 31-April 16, 2023Next Gallery – www.nextgallery.orgOpening night March 31st from 5-10pm Follow Georgia Padilla on social media:On Instagram - www.instagram.com/georgiascustomart/@georgiascustomartOn Facebook - www.facebook.com/artbyGeorgiaPCheck out Georgia's Etsy shop at www.etsy.com/shop/GeorgiasCustomArt
Welcome to January 21st, 2023 on the National Day Calendar. Today we celebrate crafty critters and blowing off holiday steam. Each Fall, squirrels gather nuts and then bury them for safekeeping. Because of scavengers, squirrels can't hide their stash all in one place and use a technique called “scatter hoarding.” A few nuts get buried here, a few there, and before you know it, the treasure is spread out over hundreds of places. Sometimes they even dig fake holes to throw off other animals from finding the real stuff. And, contrary to popular belief, squirrels are really quite good at recovering their hidden nuts. Through a combination of smell and memory, these furry little creatures can locate nearly 3/4 of everything they buried. And, yes, if they find another squirrel's hoard, they're not above stealing. On Squirrel Appreciation Day, celebrate these crafty backyard critters. Every year people buy fruitcakes. And every year there are unopened cakes still loafing around in January. The people of Manitou Springs, Colorado have a solution. For the last 20 plus years they have hosted an event that gives folks a chance to work out their seasonal frustrations by hurling this leftover into the sky. That's right, people come from near and far to beat up on fruitcakes by flinging them either by hand, cannon, or giant slingshot. There are even competitions to see who can propel them the farthest. The price of admission to this event is a non-perishable food item which is donated to charity. On National Fruitcake Toss Day, celebrate your own way of disposing of this leftover, but please launch responsibly. I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kyle enjoys some down time by going for a swim, and breaking down the cheesy classic film Face/Off. Dave ends his recent tour in Manitou Springs, Colorado, and shares a couple of its local legends, including the story of Emma Crawford, and the mummy of Jack Knife Tom. Learn more about your ad choices. Visit megaphone.fm/adchoices