Podcasts about monosodium

In this podcast, we're going to talk about a dangerous ingredient that's making you fat and damaging your health. The FDA classifies this ingredient as GRAS, which means “generally recognized as safe.” Monosodium glutamate, also known as MSG, is a flavor enhancer. Studies have shown that it causes obesity, diabetes, metabolic problems, and a fatty liver in mice, so how can it be safe for humans? Monosodium glutamate overstimulates a part of the hypothalamus that regulates the balance of hunger and satiation. It prevents the utilization of energy and also affects fertility. The average daily consumption of MSG is 590 mg to 2330 mg. Some people consume up to 5000 mg in one day! Consuming carbs and MSG together accentuates its effects. Not only does MSG contribute to obesity, but it may also cause headaches, allergy symptoms, irritability, sleeping problems, and dizziness. Many people consume hidden MSG unknowingly. If there's less than half a gram of MSG in a product, it's not required to be listed as an ingredient! Foods high in monosodium glutamate include the following: •Instant noodles •Chips •Flavored popcorn •Canned soups •Bouillon cubes •Processed meat •Fast food •Seasonings •Salad dressings •Frozen dinners •Gravy •Appetizers •Flavored crackers •Canned vegetables DATA: https://pubmed.ncbi.nlm.nih.gov/557837/ https://pubmed.ncbi.nlm.nih.gov/5093957/ https://www.cambridge.org/core/journa...

About the Guest(s): Dr. Kristin Hieshetter is an esteemed medical practitioner with a focus on functional health. Driven by her passion to improve public health and awareness, she combines extensive professional experience with a personal dedication to holistic wellness. Dr. Hieshetter is not only a leading voice in the field but also an advocate for incorporating nutritional and environmental considerations into healthcare. Her podcast, "Functional Health Radio," serves as a platform for educating the public on important health topics, providing practical advice, and inspiring meaningful changes in lifestyle and diet. Episode Summary: In this enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the shocking decline in life expectancy in the United States, a trend that continues to affect both men and women. Coinciding with a rise in chronic illnesses among children, Dr. Hieshetter raises critical questions: Why is this happening, and how can we change it? She stresses the importance of recognizing the remarkable adaptability and intelligence of the human body and explores ways to unlock its true potential. Focusing on the impact of dietary choices, Dr. Hieshetter dissects the dangerous ingredients hidden in some of America's most popular packaged foods. From Cheetos and Oreos to Lays and Doritos, these products contain harmful chemicals, such as Monosodium Glutamate (MSG), that are banned in many countries due to their toxicity. Utilizing SEO-optimized keywords, Dr. Hieshetter highlights the potential damage these chemicals cause, including early onset puberty and brain cell damage, urging listeners to replace these with natural, healthier alternatives. Key Takeaways: Decline in Life Expectancy: The life expectancy in the US has dropped for both men and women, with chronic illnesses in children on the rise, highlighting a severe public health crisis. Toxic Chemicals in Food: Popular snacks are filled with harmful substances like MSG, disguised under various names, leading to severe health issues such as neurodegeneration and early puberty. Impact on Children: The younger the individual, the more damaging these chemicals can be, especially since they can cause long-term physiological and neurological harm. Holistic Dietary Choices: Emphasizing the importance of organic spices and natural foods, Dr. Hieshetter encourages moving away from processed snacks to protect our health and well-being. Empowering Change: Listeners are challenged to make small, impactful changes in their diet and to become advocates for better health in their communities. Notable Quotes: "We are walking around in the most amazing, intelligent, responsive, adapting, and aware system in the world, the human body." "Monosodium glutamate destroys your retina. It destroys it." "Your hypothalamus is like the control tower at an airport, regulating all the traffic." "Humans concentrate MSG in their blood better than any animal in these studies." "Let's say no to this garbage. Let's just do this. Enough is enough." Resources: While specific URLs are not mentioned in the transcript, the following references are implied for further exploration: Functional Health Radio on Apple Podcasts and Spotify. Books such as "Excitotoxins: The Taste That Kills" by Russell Blaylock. Various online resources about the health impacts of MSG and other food additives. Functional Health Mastery Embark on this eye-opening journey with Dr. Kristin Hieshetter to discover the hidden dangers in everyday foods and learn practical tips to enhance your and your family's health. Don't miss out on future episodes of Functional Health Radio for more transformative insights. Stay tuned!

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Dyslexia Ileocecal valve The Reset & diabetics Diverticulitis Burning feeling in stomach Severe bowel issues Monosodium glutamate (MSG) Butter vs. ghee Causes of vertigo Digestion issues with cheese  

There's a common misunderstanding about what foods do & don't contain gluten and which foods are wheat-based. When doing a gluten or wheat elimination diet, knowing what's in your food is CRUCIAL for seeing if the food trigger is correct & getting to you a symptom-free state. Read those food labels, fam! Not mentioned in the episode, but important: Wheat extracts are also found in a number of food additives – for example: Monosodium glutamate (MSG) – a widely used flavour enhancer Hydrolyzed vegetable protein – this provides a meaty, broth-like texture to canned soups and similar products Food starch Vegetable gum – this is a thickening agent Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests. Connect with Julie: ⁠⁠⁠Email⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠Book an appointment with Julie⁠⁠ Connect with Karinda: ⁠⁠⁠Email⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ (with resources, cycle shop & more) ⁠⁠Book in with Karinda⁠⁠ DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, ⁠⁠⁠⁠⁠⁠you can book a session with Julie or Karinda using the links above. DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia. The Nuanced Naturopaths Podcast is a friendly conversation between two friends, that's us! Karinda and Julie. we're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical but hopefully we explain in a way that is accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health!

Monosodium glutamate. Niacin. Riboflavin. We've all seen these labels at the end of ingredient lists on our favorite chips or frozen meals – but what role do they play? Are these substances harmful? We highlight the prevalence of processed and ultra-processed foods in the U.S., the ingredients in them and the importance of moderation. Learn More: https://viewpointsradio.org/understanding-lab-created-ingredients Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's talk Monosodium glutamate. What is it? Does it cause headaches? And why is Asian food involved? This episode is all about MSG: Myth buster edition.

Ajinomoto is not the name of a sea salt as we think it is ... it is the name of a company, that was founded in Japan in 1917. In fact the name of this salt is Monosodium glutamate (MSG). This is called a slow killer in the medical world.

Rachel Teichman was the researcher this week, and Paige Dempster was the guesser! Rachel dove into the deeply controversial world of MSG and aspartame, and Paige came up with some great explanations.Hosted and produced by Paige Dempster & Rachel TeichmanFB & IG: @ResearchRebuttalPodcastTwitter: @ResearchRebuttYou too can suggest topics: researchrebuttalpodcast@gmail.comHarass the American Citrus Council: americancitruscounsil@gmail.comSources https://en.wikipedia.org/wiki/Monosodium_glutamatehttps://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/monosodium-glutamate/faq-20058196https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/https://en.wikipedia.org/wiki/Aspartame#:~:text=Aspartame%20is%20an%20artificial%20non,NutraSweet%2C%20Equal%2C%20and%20Canderel.https://www.cancer.org/cancer/cancer-causes/aspartame.htmlhttps://www.healthline.com/health/aspartame-side-effectshttp://www.brooklyn.cuny.edu/bc/ahp/LAD/C4d/C4d_skin.html#:~:text=Although%20it%20is%20only%20about,human%20skin%20has%20three%20layers.https://www.healthline.com/health/mosquito-blood-type#:~:text=Generally%20speaking%2C%20mosquitoes%20appear%20to,O%20than%20other%20blood%20types.https://www.hindustantimes.com/more-lifestyle/how-did-french-fries-get-their-name-here-s-all-you-need-to-know-about-the-world-s-most-favourite-potato-snack/story-7EhD7eDifk6Rd5k95jOHUK.htmlhttps://www.quora.com/How-deep-is-the-average-belly-buttonhttps://en.wikipedia.org/wiki/Slip_%27N_Slide#:~:text=Slip%20'N%20Slide%20is%20a,was%20first%20sold%20in%201961.https://en.wikipedia.org/wiki/Rugratshttps://www.cdc.gov/cancer/colorectal/basic_info/screening/index.htm#:~:text=Regular%20screening%2C%20beginning%20at%20age,if%20they%20should%20be%20screened.https://www.johnsoneliteortho.com/orthodontic-statistics-did-you-know/ See acast.com/privacy for privacy and opt-out information.

On an exceedingly tasty installment of Disinformed, Courtney illustrates a wide array of character assassination perpetrated against MSG and the subsequent fallout. In short, in case you were unaware, American xenophonia knows no bounds.  Sources:https://www.smithsonianmag.com/arts-culture/its-the-umami-stupid-why-the-truth-about-msg-is-so-easy-to-swallow-180947626/ https://www.sciencefriday.com/articles/is-msg-bad-for-your-health/#:~:text=Monosodium%20glutamate%20was%20discovered%20more,molasses%2C%20according%20to%20the%20FDA. https://news.colgate.edu/magazine/2019/02/06/the-strange-case-of-dr-ho-man-kwok/ https://www.cnn.com/2020/01/18/asia/chinese-restaurant-syndrome-msg-intl-hnk-scli/index.html https://www.latimes.com/food/story/2020-05-28/msg-chinese-restaurant-syndrome-truth Outro:Semi-Funk by Kevin MacLeodLink: https://filmmusic.io/song/4333-semi-funkLicense: http://creativecommons.org/licenses/by/4.0 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Grab your glasses, Winos, we finally made it to the TASTE EPISODE!!!!!!! Andi and Ashley talk all about what tasting is, how it works, and how to make it make sense to you! We also give mad props to friend of the podcast, Chelsea (@wineyredhead), for her crazy cool tasting note reels. And get ready: we haven't even begun to nerd out! Lipiiiiiiiiiiiiiids~~~~ Further Reading: How Does Taste Work Anyway: https://www.ecpi.edu/blog/science-taste-how-does-taste-work-anyway#:~:text=The%20taste%20buds%20themselves%20are,creates%20the%20sensation%20of%20taste. The metabolism of lipids in yeasts and applications in oenology: https://www.sciencedirect.com/science/article/abs/pii/S0963996921000399 The Reason Why Taste And Memory Are So Connected: https://www.southernliving.com/healthy-living/mind-body/taste-and-memory#:~:text=A%202014%20study%20found%20a,something%20positive%20or%20negative%20happened. What is MSG? Is It Bad For You?: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/monosodium-glutamate/faq-20058196#:~:text=Monosodium%20glutamate%20(MSG)%20is%20a,but%20its%20use%20remains%20controversial. Wine Folly: www.winefolly.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/woundupwino/support

If you've ever wanted to boost your immune system, keep from getting sick or recover fast naturally, then do we have the father of holistic medicine show for you. Today I'll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, the author of many visionary books including “90 Days to Self-Health”, “The Health Remedies Sourcebook”, and “Living Bliss: Major Discoveries Along the Holistic Path” And that's just what I want to talk with him about today, about how to naturally boost your immune system, keep yourself safe, and even get yourself healthier than ever. Key Points Discussed: What's the one single most important thing that we can do to begin boosting our immune systems (03:17) The top signs that we have a weakened immune system (04:38) How fatigue and lack of energy helps us tell whether we have inflammatory processes going on in our bodies (06:42) The effects that anxiety has on the immune system and how to dial down our nervous system (08:15) The significant power of keeping our body mass index between 18 and 24 (10:00) The effects of imbalances in the Serotonin mechanism on sleep patterns (14:31) The negative impact that junk food has on the overall health of the average American (16:43) Monosodium glutamate (MSG): The prime cause of addiction of all kinds and the great danger it poses to our brains (19:32) The importance of making fresh foods and vegetables 80% of what we eat (21:36) Starting a vegetable garden at home to thread the needle on a super tight budget when it comes to affording healthy vegetables (25:20) Boosting the immune systems by spending more time in the sun and the value of exercising each day (28:27) What are hypertension drugs doing to us and do we need to be on them? (35:02) How can putting Castor oil on the skin help the body? (38:45) Taking Bliss oils to improve our health and being aware that God heals (42:18) Working on our thinking by detaching from all the negativity we are being bombarded with (46:39) What is conscientious thinking and what does that have to do with our immune system? (49:40) The low levels of Oxytocin in all diseases and how we can raise it and keep it up (52:28) What is holistic medicine and should everybody have a holistic physician on speed dial? (54:42) Learning, practicing, and detaching from the things we can't change (56:59) Additional Resources: Living Bliss: Major Discoveries Along the Holistic Path By Dr. Norman Shealy www.NormShealy.com www.RealHolisticDoc.com 90 Days to Self-Health By Dr. Norman Shealy www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted a smarter, healthier, more resilient brain, then do we have The Healthy Brain Book show for you. Today I'll be talking with Dr. William Sears, one of America's leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on preserving your brain, “The Healthy Brain Book” And that's just what I want to talk with him about today, about eating your way to a smarter brain.  Key Points Discussed: What in the world is a brain garden? (02:58) The way our brain does pruning automatically and neuroplasticity 101 (04:46) How to stimulate your brain and keep it getting sharper and sharper (07:03) The helpers high and holding the five keys to brain health in the palm of your hand (08:13) Minding your cell membranes with a smart fat diet instead of a low-fat diet (08:44) Can we tell how our brain is doing from our skin? (10:25) Feeding our mighty mitochondria and growing healthier myelin (12:09) Moving more to get neuroprotectins to the brain that will help us create more natural medicines in our bodies (13:59) The language of the brain and the impact it has on our bodies (15:25) The meaning of “The better your blood vessels, the better your brain” (18:47) The importance of nourishing our fat heads and how a fulee of wild salmon can help (20:49) Why the brain is now sicker than the heart in America (22:09) How one can be a vegan and still have seafood (25:00) When a mother should take high doses of Omega 3 to help build the baby's brain (27:53) Putting more color on our plates and why the blueberry is the brain berry (32:36) The impact of greens and Vitamin D on our brains (34:50) What do probiotics have to do with growing a smarter brain? (37:58) The rule of twos: Eat twice as often, eat half as much, chew twice as long, and take twice the time to die (42:02) The power of seeing and smelling food before we eat it (43:16) A good carb (fat, protein, and fiber) versus a bad carb (46:50) What we should do with a smoothie so it can benefit us the most (48:04) The bitter the better: Reshaping your tastes and starting with 75% then going up 5% every week (50:00) The brain benefits of organic green, red, and yellow peppers (53:50) Getting rid of Monosodium glutamate (MSG) and anything with natural flavors (58:20) The number one oil on the naughty list below hydrogenated oil (01:01:16) MCT oil in addition to Omega 3, nothing on the naughty list, and a whole lot of grazing for pregnant moms (01:04:09) The seven smart gut changes for brain health and what makes red meat bad for you (01:05:45) Blending instead of juicing to improve our microbiome (01:10:08) How we detox by just going to sleep and the one thing we can do right now to help our brains (01:12:00) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Did you know that you eat glutamates (including MSG) every day? Monosodium glutamate, or MSG, is the sodium salt of glutamic acid, which exists naturally in our body and in breast milk. It’s also in foods like Parmesan, tomatoes, mushrooms, meat, kombu and Vegemite. It’s what gives that delicious umami (savoury, slightly meaty) taste to foods. - အခ်ဳိမွဳန့္ဟာ လူကို အႏာၱရာယ္မျပဳဘူးလို႔ သုေတသန အမ်ားအျပားက သက္ေသနဲ႔တကြ ျပသထားေပမယ့္ အခ်ိဳမွဳန့္နဲ႔ ပတ္သက္လာရင္ လူေတြ စိုးရိမ္မကင္းမႈ ျဖစ္ေနဆဲ ျဖစ္ပါတယ္။

In this episode, Dee Bunked talks about the science of taste as well as the very controversial and surprisingly interesting history of Monosodium glutamate aka MSG. Enjoy! ** This episode was edited and mixed by DJ Nuvo Reesh with original production from our homie P@ Split. We also sample the songs "Sensei," "Weirdo" & "Suna" by up and coming Hip Hop Producer AwareNess with permission from the Artist. Check out his other dope AF beats here: soundcloud.com/awareness-1 We love you Medicine ReMixed Fam! Leave us a Voice Message on Anchor, Hit us up on Social Media or Leave us a review in Podcastville to let us know what you think about The Show :) Facebook: facebook.com/MedicineRemixed/ Instagram: instagram.com/medicine_remixed/ Twitter: twitter.com/medicineremixed Anchor: anchor.fm/medicineremixed --- Send in a voice message: https://anchor.fm/medicineremixed/message

On The Gist, more details come out about Garrison Keillor. In the interview, it turns out something can be good for your taste buds without being bad for your health. Monosodium glutamate has gotten a bad rap since 1968, when a medical journal suggested it might cause all kinds of symptoms. Dan Pashman, creator and host of the Sporkful podcast, tells us why MSG isn’t the boogeyman it’s been made out to be (and why he adds it to his own cooking). In the Spiel, behold, the mystical power of Maine Sen. Susan Collins’ talking stick. Learn more about your ad choices. Visit megaphone.fm/adchoices

On The Gist, more details come out about Garrison Keillor. In the interview, it turns out something can be good for your taste buds without being bad for your health. Monosodium glutamate has gotten a bad rap since 1968, when a medical journal suggested it might cause all kinds of symptoms. Dan Pashman, creator and host of the Sporkful podcast, tells us why MSG isn’t the boogeyman it’s been made out to be (and why he adds it to his own cooking). In the Spiel, behold, the mystical power of Maine Sen. Susan Collins’ talking stick. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode # 43: Salt and Sodium | February is National Heart Month Check ingredients list to avoid sneaky sodium. Sodium can be labeled as any of the following: Disodium guanylate (GMP) Disodium inosinate (IMP) Fleur de sel Himalayan pink salt Kosher salt Monosodium glutamate (MSG) Rock salt Salt Sea salt Sodium bicarbonate Sodium nitrate Sodium citrate Sodium chloride Sodium diacetate Sodium erythorbate Sodium glutamate Sodium lactate Sodium lauryl Sulfate Sodium metabisulfite Sodium phosphate Trisodium phosphate Resource:  American Heart Association. 2017. Break Up With Salt. Link

Episode # 43: Salt and Sodium | February is National Heart Month Check ingredients list to avoid sneaky sodium. Sodium can be labeled as any of the following: Disodium guanylate (GMP) Disodium inosinate (IMP) Fleur de sel Himalayan pink salt Kosher salt Monosodium glutamate (MSG) Rock salt Salt Sea salt Sodium bicarbonate Sodium nitrate Sodium citrate Sodium chloride Sodium diacetate Sodium erythorbate Sodium glutamate Sodium lactate Sodium lauryl Sulfate Sodium metabisulfite Sodium phosphate Trisodium phosphate Resource:  American Heart Association. 2017. Break Up With Salt. Link

ORIGINAL AIRDATE: February 16th, 1987 --- After accidentally intercepting a microfilm on vacation, MacGyver and Pete are targeted by mobsters. MISSION: A spy hands off a microfilm to MacGyver seconds before an avalanche nearly kills him. A team of mafia hitmen, hellbent on getting the evidence back, kidnap Pete to get to Mac. This week's highlights include: Monosodium glutamate (Chemistry) Monosodium glutamate (MSG, also known as sodium glutamate) is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamate is found in tomatoes, Parmesan cheese, potatoes, mushrooms, and other vegetables and fruits. Check out the article on wikipedia: https://en.wikipedia.org/wiki/Monosodium_glutamate Watch S2E16: "Out In The Cold" on CBS's website or check the alternative streamability of this episode here.

Sponsored by:Audible.com, the best place on the Internet for audiobooks. Listeners of British Android Havoc can get a free audiobook download and 30 day free trial! Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. It's another week, so Breki and Teppo sit down and talk about seasonal eats, what they study and their spirit animals. Show notes and links: Bacon Method (baconmethod.com). Grimm (TV Series 2011– ) (imdb.com). "Grimm" Mr. Sandman (TV Episode 2013) (imdb.com). Monosodium glutamate (en.wikipedia.org). Welcome to Novo Nordisk A/S (novonordisk.com). Hangikjöt (en.wikipedia.org). One Pancake® | Fitnessguru (fitnessguru.com). The 365 Pack (meundies.com).