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Neuro Pathways: A Cleveland Clinic Podcast for Medical Professionals
Jay Alberts, PhD & Susan Linder, DPT discuss a decades worth of research on the use of forced exercise to improve symptoms of neurodegenerative diseases and recovery post acute neuro events, like stroke.
In this episode of the Deep Change Podcast, we dive into the world of neuropriming, hyperplasticity, and how to increase your learning speed by up to 50%. Using transcranial direct current stimulation (i.e., electricity), Halo Neuroscience founder Dr. Daniel Chao explores the possibility of turning back time and getting your adult brain to learn as fast as kids' brains learn. You don't want to miss this episode! Check out Halo Neuroscience here: https://haloneuro.com (for $75 off, use Discount Code: BRAINBYDESIGN) Subscribe to my podcast here: https://itunes.apple.com/us/podcast/deep-change-podcast/id1453064765?mt=2&uo=4 -------------- Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He’s the Co-Founder of Halo Neuroscience, a venture-backed human performance company based in the Bay Area. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. --------------------- Affiliate Disclosure: If you purchase something from Halo Neuroscience and use the above discount code, I will receive a small amount of that sale, which helps me keep the lights on and allows me to keep making good content.
Need superhuman strength to survive the zombie apocalypse? In this podcast, we discuss the concept and the research behind a new form of performance hacking, what’s been dubbed Brain doping, or more formally known as NeuroPriming. This is a procedure scientifically termed transcranial direct current stimulation (tDCS) used to increase plasticity in the brain prior to an activity. This process decreases the amount of input required for neurons to fire, and helps neurons fire together, enabling more rapid strengthening of connections in the brain. When paired with quality training, this results in increased strength, explosiveness, endurance, and muscle memory. Quackery you say? Maybe, let’s take a closer look.
This week’s conversation is with Annabel Anderson, the world #1 female SUP athlete from 2012-2017.Annabel has won the biggest titles in the sport of stand up paddling multiple times – She’s a 5x world champion, has beaten the best men in the sport, and orchestrated the campaign that resulted for equal pay and opportunities for female athletes globally.She is also an elite cyclist & mountain biker, skier, sailor, and surfer.If there was ever anyone who lived up to the moniker of versatile – Annabel Anderson is it.Career ending injuries curtailed a promising ski racing and triathlon career as a young athlete resulting in 11 major surgeries by the age of 24.Versatility, adaptability, and a relentless pursuit for marginal gains became common themes.But maybe the greatest challenge lies yet. This past year, she's had multiple freak accidents resulting in an extremely broken body. The challenge is now to return to normal function and to face what ever the next chapter holds.This conversation cuts right to the center of how Annabel became the person she is today and what’s been behind her success.It’s not everyday we get to hear from someone who’s won as much as Annabel and I think you’ll be interested to learn her views on it:In Annabel’s words:“Winning is really fun the first or second time and then it becomes normal, and then it becomes expected. How do you raise and elevate and deal with the internal pressure and the expectations of others? When winning becomes the one dependent it’s not exactly a great game to be playing. It has a finite end.”I can't wait for you to learn from Annabel. This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Brian Mackenzie, an expert in the development and application of custom protocols to optimize human health and performance.His work harnesses and integrates respiratory, movement, strength and endurance-based training approaches to elicit positive results.His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for everyday people to those suffering from various chronic illnesses.Along with innovating the endurance, strength and conditioning paradigm, he has studied altitude, heat & cold exposure and breath work.Brian co-founded and created Power Speed Endurance (PSE), an online programming, coaching and educational platform that specializes in movement & skill development in sport.He also co-authored the books Power Speed Endurance, NYTimes Best Seller UnBreakable Runner, and most recently UnPlugged.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with bestselling author, Dr. John Ratey, an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry.He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell.With the publication of "Spark: The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection.His most recent book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives.Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field.John is an expert in human focus and especially in this day and age, it’s one of the most valuable skills we can train.For those of you who are longtime Finding Mastery listeners, you may have noticed a question I like to ask is: “Where do you feel it in your body?”That’s one of John’s favorite questions and it highlights what this conversation is really about: attention.It starts with paying attention to your internal states of arousal.We discuss how arousal states, motivations, and the prefrontal cortex all play a role in making someone an expert at focusing.Being skilled at focusing goes hand-in-hand with being present and John shares some of his strategies for being present more often.This conversation is rich with insight and I hope it makes you more aware of your triggers for focusing deeply. This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Bobbi Brown, a beauty industry titan, world-renowned makeup artist, best-selling author and serial entrepreneur.As a professional makeup artist, Bobbi created 10 simple lipsticks that evolved into a global beauty empire.At a time when stark contours and shiny red lips were in fashion, Bobbi designed cosmetics to highlight a woman’s natural look, and introduced Bobbi Brown Essentials in 1991.This line of color cosmetics revolutionized the industry.In 1995, Bobbi Brown Cosmetics was acquired by The Estée Lauder Companies, where Bobbi served as Chief Creative Officer, building a billion-dollar brand.Unwilling to rest on her laurels, Bobbi has returned to her roots as an entrepreneur.Her latest endeavor is EVOLUTION_18, a line of lifestyle-inspired wellness products that launched in the Spring of 2018.What’s been the key to her success?Bobbi just goes for it. She has an optimistic framework and isn’t worried about things not working out.You don’t need to have the slightest bit of interest in makeup to enjoy this conversation – Bobbi is as real as it gets and I hope her authenticity rubs off on you.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Forrest Griffin, a retired mixed martial artist and a UFC Hall of Famer.A former Georgia Police Officer, Forrest got his shot at UFC Stardom on the first season of the Ultimate Fighter.He won the first season in a fight against Stephan Bonnar that helped put MMA on the map.The Ultimate Fighter Finale was a wild success and brought a lot of new attention to the UFC at a time when the sport was at a make or break point.Forrest went on to become a UFC Light Heavyweight World Champion and eventually was inducted into the UFC Hall of Fame.I had the pleasure of meeting Forrest for the first time at an event this past July - “Evel Live,” where motorsports icon Travis Pastrana honored legendary daredevil Evel Knievel by attempting three of his most dangerous feats in Las Vegas.We had a great conversation around what it takes to be mentally prepared inside the Octagon and I knew we needed to follow up with a podcast.Fighting can be a great metaphor for life.You get hit, you get knocked down, mistakes are made, but as Forrest makes clear, it’s all about how you react, how you adjust in those moments.Are you going to focus on the mistake or figure out how to survive and flourish from that point forward?Forrest has a unique perspective on life - while fighting can be an intense and violent sport, he’s light-hearted at his core and that definitely stands out in this conversation.Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Brendan Kane, a business and digital growth strategist for Fortune 500 corporations, brands, and celebrities.Brendan’s greatest strength is unlocking value. He transforms complexity into simplicity with tools and methods that amplify growth and enable execution.He thrives on helping his clients systematically find and engage new audiences.Brendan's success stories include massive global brands like Taylor Swift, Rihanna, Jason Statham, Katie Couric, MTV, Vice, Lionsgate, and Yahoo.This conversation has something for everyone: whether you own a business, are considering starting one or are just thinking about your personal brand.The power of social media allows you or your organization to impact many, to get your message in front of the right people, but in today’s world capturing someone’s attention is not an easy feat.More than 60 billion online messages are sent into the world every day, and only a select few companies can succeed in the mad scramble for customer attention.This means that the question for anyone who wants to gain mass exposure for their transformative content, business, brand or connect with audiences around the globe is no longer if they should use social media but how to best take advantage of the numerous different platforms.How can you make a significant impact in the digital world and stand out among all the noise?That’s at the core of what we discuss in this conversation.Brendan shares his methods for gaining an authentic, dedicated, and diverse online following from scratch; create personal, unique, and valuable content that will engage your core audience.He just published a book that’s jam-packed with these insights- One Million Followers: How I Built a Massive Social Following in 30 Days.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Marty Callner, an award winning Producer and Director.His diverse resume includes specials starring Chris Rock, The Rolling Stones, Justin Timberlake, Madonna, Whitney Houston, Bette Midler, Jerry Seinfeld, Will Ferrell, Garth Brooks, Diana Ross, Britney Spears, and Robin Williams, to name a few.He is also the creator of the immensely popular and Emmy award winning HBO series, Hard Knocks, which gives viewers a look into the inner workings of NFL training camp.Marty has directed over 200 music videos, including such classics as Aerosmith’s ‘Crazy’ starring Alicia Silverstone and Cher’s ‘If I Could Turn Back Time’ filmed aboard the historic USS Missouri.He’s earned five MTV Music Awards including ‘Video of the Year’ and forty-three Emmy nominations including Callner’s back-to-back directorial nods for “Bette Midler: Diva Las Vegas” and “Garth Brooks: Live From Central Park”.For Marty it all started with his learning to “dream big.”His mom taught him that, “A man who doesn’t build castles in the air doesn’t build them anywhere.”How cool is that thought?Marty is a risk taker, an innovator, and to this day he’s looking for ways to reinvent himself.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Dr. Brené Brown, a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness and her latest book Dare to Lead, which is the culmination of a seven-year study on courage and leadershipBrené’s TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 35 million views.The relationship between vulnerability and courage is a focal point of our conversation.In Brené’s words: “You cannot get to courage without walking right through vulnerability.”So what is courage all about and when is it the right time to be vulnerable?Whether it be with a loved one or in the corporate world, do you have the courage to say or do the difficult things?And if you’re a leader, do you have the courage to create a culture that actually allows for people to fall on their face and get back up?Brené has an amazing way of putting her researching into action with simple and applied strategies so I can’t wait for you to learn from her.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with John Brenkus, who has spent the last decade studying and popularizing the unique characteristics of the world’s greatest athletes.A co-founder of BASE Productions, he is best known as the on-air host, co-creator and executive producer of ESPN’s Emmy Award-winning show Sport Science, appearing in and producing over 1500 segments that have been featured on ABC and ESPN's enormous sports platform.John has been featured in coverage of The Super Bowl, Monday Night Football, the NBA Finals, Sunday Night Baseball, and The Masters just to name a few.Through Sport Science, John has appeared before 80 million people annually for the last decade, has won 6 Emmys, and has written a New York Times Best Seller "The Perfection Point."When John has an idea he goes for it.It makes sense then, that his philosophy is to: “Make something out of nothing.”In this conversation we discuss what gives him the confidence to go for it and not let a fear of failure get in the way of pursuing his dreams. This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery
This week’s conversation is with Dr. Daniel Chao, co-founder of Halo Neuroscience.Dr. Chao’s whole life has been dedicated to understanding the brain and its function — specifically, how electrical stimulation can help the brain more rapidly improve performance, cognitive function, and overall happiness.As some of you are already probably aware, we recently partnered with Halo Neuroscience because I’m bullish on their technology, Halo Sport, which accelerates movement based learning through transcranial direct current stimulation (TDCS).I wanted to have an in-depth conversation with Daniel to learn more about how scientists are using brain stimulation to optimize neurological function and go deeper into what’s possible with this technology.I think this technology is right on the frontier, backed by about 15 years of research and currently used by the best athletes in the world – US Olympic teams, players in the NFL, MLB, NBA, PGA Tour, and more.In a previous Finding Mastery podcast (#045), psychologist Anders Ericsson argued that expert performers acquire their skill through deliberate practice.In deliberate practice, it's a full and deep, possibly nauseatingly deep focus, on whatever skill you are working on learning. This involves minimizing distractions and practicing just outside one's comfort zone.Well what if adding a layer of technology to deliberate practice could accelerate the rate of learning by up to 50%?That’s something we discuss in this conversation and Daniel believes we’re just scratching the surface of what’s possible.As someone who’s always been captivated by the power of the mind, this conversation was such a treat for me so I can’t wait for you to learn from Daniel. This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmasteryCompete to Create: Our online course, Finding Your Best, includes our world-class High Performance Mindset™ training to help you live in the present moment more often. Previously reserved for our corporate clients, the eight-week online course, Finding Your Best, takes you through the 16 principles of training your mind.$50 off the course when you use the code FINDINGMASTERY at checkout!Claim here: http://findingmastery.net/onlinecourse
This week’s conversation is with John Donovan, CEO of AT&T Communications.He’s responsible for the bulk of AT&T’s global telecommunications and video services businesses, including AT&T’s Business, Entertainment, and Technology & Operations groups.AT&T is a global leader in telecommunications with 100 million U.S. consumer connections and millions of businesses, from the smallest companies to nearly all of the Fortune 1000.John manages over 250,000 people. Think about that for a second.What’s the key to running an organization this large?For John, it starts with knowing his values and what he stands for.This creates a certain space that allows him to be grounded and present more often.In this conversation, John shares how he got so clear on who he is and what he’s striving for.It took some difficult, lonely work to sort it out and I hope you are currently embracing that same process.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmasteryCompete to Create: Our online course, Finding Your Best, includes our world-class High Performance Mindset™ training to help you live in the present moment more often. Previously reserved for our corporate clients, the eight-week online course, Finding Your Best, takes you through the 16 principles of training your mind.$50 off the course when you use the code FINDINGMASTERY at checkout!Claim here: http://findingmastery.net/onlinecourse
This week’s conversation is with Matt Jacobson, Head of Market Development at Facebook.In this role, he focuses on strategic partnerships that connect people to some of the world's most recognized brands.Facebook may be one of the world’s largest companies today, but it wasn’t when Matt joined as employee number 8 over 13 years ago.He took a leap of faith at the time – he believed in their mission and their founder, Mark Zuckerberg, and began working for no salary, only equity.You could say that bet paid off.What gave Matt the confidence to join Facebook?His intellectual curiosity has been a driving force for him for since he was young. In this conversation, we discuss how that intellectual curiosity has allowed him to stay ahead of the curve, take risks and opened up new opportunities.Matt understands, values, and invests deeply in relationships so it’s no surprise that his philosophy is: “To be the best part of another person’s day.”What a cool thought.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmasteryCompete to Create: Our online course, Finding Your Best, includes our world-class High Performance Mindset™ training to help you live in the present moment more often. Previously reserved for our corporate clients, the eight-week online course, Finding Your Best, takes you through the 16 principles of training your mind.$50 off the course when you use the code FINDINGMASTERY at checkout!Claim here: http://findingmastery.net/onlinecourse
This week’s conversation is with Michael Murphy, co-founder and chairman emeritus of the board of the world famous Esalen Institute, tucked away on the coast of Big Sur, in California.Michael and Esalen have been ground zero for the human potential movement: exploring everything from consciousness, Eastern philosophies meeting Western frameworks, the birth place of Gestalt therapy, to generating scores of mind body interventions.In 1950, Michael was a premed student at Stanford and wandered into a class discussing Eastern and Western philosophies and religions.The miscue changed his life.Soon he was meditating and, after earning a bachelor of arts in psychology and serving in the U.S. Army, he lived on an ashram in India for 18 months.Upon returning to the United States, he and the late Richard Price started Esalen on property the Murphy family owned. Over its 50-plus years of existence, it has been described as a “personal growth think tank.”The organization is focused on personal growth, meditation, massage, ecology, yoga, psychology, spirituality — there was nothing quite like it at the time.Michael is also an author.His work includes: · The Future of the Body: Explorations into the Further Evolution of Human Nature, Golf in the Kingdom· The Life We Are Given: A Long-Term Program for Realizing the Potential of Body, Mind, Heart, and Soul· In the Zone: Transcendent Experience in Sports· An End to Ordinary HistoryIt's a gift to laugh with him and learn from Michael, and I'm honored to share our conversation.This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmasteryCompete to Create: Our online course, Finding Your Best, includes our world-class High Performance Mindset™ training to help you live in the present moment more often. Previously reserved for our corporate clients, the eight-week online course, Finding Your Best, takes you through the 16 principles of training your mind.$50 off the course when you use the code FINDINGMASTERY at checkout!Claim here: http://findingmastery.net/onlinecourse
In case you missed this episode on the Playing with Science channel… This week hosts Gary O’Reilly and Chuck Nice are getting into your head when they investigate neuropriming and VR technology training in sports with Brett Wingeier, co-founder of Halo Neuroscience, and Michael Casale, Chief Science Officer at StriVR.
On this episode of Playing with Science we’re getting in your head. Hosts Gary O’Reilly and Chuck Nice investigate neuropriming and VR technology training in sports with Brett Wingeier, co-founder of Halo Neuroscience, and Michael Casale, Chief Science Officer at StriVR. Don’t miss an episode of Playing with Science. Please subscribe to our channels on: Apple Podcasts: https://itunes.apple.com/us/podcast/playing-with-science/id1198280360 TuneIn: tunein.com/playingwithscience GooglePlay Music: https://play.google.com/music/listen?u=0#/ps/Iimke5bwpoh2nb25swchmw6kzjq SoundCloud: https://soundcloud.com/startalk_playing-with-science Stitcher: http://www.stitcher.com/podcast/startalk/playing-with-science NOTE: StarTalk All-Access subscribers can watch or listen to this entire episode commercial-free here: https://www.startalkradio.net/all-access/brain-training-neuropriming-and-vr-technology/ Credit: wildpixel/iStock.
Daniel Chao is a neurotech entrepreneur specializing in devices that improve brain performance He is the co-founder & CEO behind the Halo Sport, a truly revolutionary neurostimulation system built specifically for athletes. It's designed to make your training or practice more efficient by improving your brain's natural plasticity. By applying a mild electric field to the motor cortex, Halo's Neuropriming technology induces a state of "hyperplasticity." When you train in a hyperplastic state, the brain's normal fine-tuning process occurs more rapidly — meaning better results from each practice rep. You can learn more at HaloNeuro.com In this episode of The Biohacking Secrets Show podcast, Daniel and I discuss: What is "neuroplasticity" and why it's the foundation for brain function How to increase electrical conductivity of the brain for greater processing speed and communication Daniel's 3 top strategies for optimal brain health Why Daniel recommends "Human Powered Commutes" and how he implements them in his daily routine Cutting-edge habits for upgraded cognitive function We address the question: Is it really possible to hack sleep? What works and what's just click-bait How Daniel used "brain hacking" to achieve his cycling PR (personal record) on Hawk Hill in San Francisco, CA "The most acceptable addiction the world has ever seen" and how it's slowly weakening our brain And much, much more… So without further ado sit back, relax, and enjoy my conversation with Daniel Chao. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
This week’s episode features Dr. Daniel Chao, with a degree in biochemistry, MS in neuroscience and a medical degree from Stanford University. He explains the science behind neurostimulation. Dr. Chao has developed HALO Sport which uses proprietary technology called Neuropriming to improve the brain’s response to training and drive accelerated performance gains. This type of “hyper-learning” allows you to learn and become comfortable with new kinds of movement much more quickly than you can through regular training. In effect, it is able to make training more effective through stimulation of specific parts of the brain. They talk about the science, how the military is undergoing the ultimate testing with the U.S. Naval Special Warfare Development Group and how he is trying to inspire and train not just athletes, but pilots, musicians, surgeons and even stroke victims. We all want to improve our lives and unlock our brains full potential. Don’t miss this interview. In order to encourage the Unbeatable Mind and SEALFIT tribe to take advantage of the Halo system, Dr. Chao has made the system available to podcast listeners at a discounted price. Go to haloneuro.com and use the code “unbeatablemind125” on checkout to get $125 off the regular price of the Halo sport.
This week's episode features Dr. Daniel Chao, with a degree in biochemistry, MS in neuroscience and a medical degree from Stanford University. He explains the science behind neurostimulation. Dr. Chao has developed HALO Sport which uses proprietary technology called Neuropriming to improve the brain's response to training and drive accelerated performance gains. This type of "hyper-learning" allows you to learn and become comfortable with new kinds of movement much more quickly than you can through regular training. In effect, it is able to make training more effective through stimulation of specific parts of the brain. They talk about the science, how the military is undergoing the ultimate testing with the U.S. Naval Special Warfare Development Group and how he is trying to inspire and train not just athletes, but pilots, musicians, surgeons and even stroke victims. We all want to improve our lives and unlock our brains full potential. Don't miss this interview. In order to encourage the Unbeatable Mind and SEALFIT tribe to take advantage of the Halo system, Dr. Chao has made the system available to podcast listeners at a discounted price. Go to haloneuro.com and use the code "unbeatablemind125" on checkout to get $125 off the regular price of the Halo sport.
Hope you all had a great 4th of July week/weekend/month/ however long you celebrated it. You know whats even more important to celebrate- another week of the Game of Life of course. I'll be your host today as I am every week, David Nurse. Extremely thankful to all of you out there listening making this possible. I absolutely LOVE learning and growing with you guys. And do we have a great one this week for you! Not only is this guest the founder of a revolutionary product in the food industry but he is literally one of the sharpest, most well studied, genuine human beings I have ever met when it comes to healthy diet and lifestyle. I know that term is very broad - health - but the guest today will break down in depth exactly what it means to live a healthy lifestyle, the steps you can take starting today to implement it into your life, how his product Ample is not just a product but a movement, the sciencey nutritional value in Ample that makes it the NEXT big thing in the food industry. The guest this week on the Game of Life- Connor Young. I've been very blessed to get to know Connor and right from the first time we met, I knew there was something special about this guy. He isn't in it for the money of building a company (already been offered multi million dollar buy outs, and turned them down) He is in it to teach everyone on the face of the planet the truth about nutrition, why 95% of what the public preaches is false, and give you the life hacks of how to become healthy, and basically control your body by simply having the knowledge. Knowledge is power and Connor is packing a full episode full of it. Super interesting episode, see you at the end! Break: Very interesting 1st half of the podcast - as you can tell Connor is a mad scientist when it comes to nutrition. Ample is not just a product, it's a movement. Think Bulletproof Coffee, the juguranaut Dave Asprey has created. Ample is going to be the same thing - but for an even bigger market: overall nutrition and healthy lifestyle. Not diet, lifestyle. SPONSOR: So gotta tell you about what I have been using to train my NBA players. It's literally the cutting edge of muscle memory development and overall self improvement in any aspect. Halo. Steph Curry uses it, Kevin Love uses it, The North Carolina Tar Heels won a Nat'l Championship using it. Halo is...... Neuropriming is the process of using electrical stimulation (such as transcranial direct current stimulation, or tDCS) to increase plasticity in the brain prior to an activity. This process decreases the amount of input required for neurons to fire, and helps neurons fire together, enabling more rapid strengthening of connections in the brain. When paired with quality training, this results in increased strength, explosiveness, endurance, and muscle memory Enter the code NURSE for $125 off at Checkout Back to the podcast 2nd half preview To recap, you learned about the importance of mitochondria and the super human cells we have in our body - the decisions we make by living a healthy lifestyle if we increase or decrease these cells, how twisted and backwards the public perception of heath is, what Connor is doing through Ample to change the mindset, starts a much needed movement, and overall his passion to educate the general public. In the 2nd half you are going to learn Connor's daily routine, his life hacks for self improvement, quotes he lives by, the future of ample and the food industry all together, and much more. Buckle up, here we go! Finish Big time thanks to Connor for coming on The Game of Life. Really encourage you all to try Ample for yourself, you will see how effective it is, not to mention how crazy deliciously tasty, satiating it is. It is what's coming next and you have the chance to be on the healthy lifestyle train first. The NBA players I work with drink it - muscle milk, chocolate milk, shhhhhh... Check it out and let me know your thoughts. Not a plug at all but you can get a discount through using the code NURSE for 15% off. 3PTS- My 3pts of the week have turned into my 1 pointer of the week. But of course it's worth it. I'm going to tell you about my breakfast and lunch - basically my POWER coffee and my POWER smoothie. Power coffee: Straight black coffee on Chemix pour over. Organic coffee, mix in some MCT powder or oil, cinnamon, Bulletproof Vanilla, blend it out in a Ninja smoothie for extra froth and creaminess. Big massive cup of this (basically the equivalent of 3-4 cups) some green tea as well and we are ready to roll until Noon! Power smoothie: Ample Half Avocado Epic Bone Broth Ice Cocoa Nibs One scoop of coconut butter (from Artisian) BEST TASTING SMOOTHIE EVER!! Let me know your coffee game and your smoothie game! Leave a review and anything I can throw in to make it even better!! FOLLOW EVERYTHING CONNOR YOUNG AND AMPLE Twitter: @amplemeal IG: @amplemeal https://www.amplemeal.com