Podcasts about ric drasin

He's a retired pro-wrestler with 37-years in the squared-circle & WWE Hall of Famer Mae Young to thank for it all! That's right, Ric Drasin was trained by Mae Young back in 1965. Did he get a lot of grief for being trained by a female wrestler back in the day? And what was it like working out & hanging out with Arnold Schwarzenegger? And how on earth did Ric come up with the logos for both Gold's Gym AND World Gym? Plus, did he ever do steroids or other PEDs? They were legal back then!! Ric answers all those questions and more... with Steve Austin!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ORIGINAL AIR DATE: JAN 29, 2014People in the world often reject Christianity simply because they can't distinguish it from mere morality. The world needs morality--oppression thrives when consciences are abandoned--but we need more than that alone. We need the gospel of grace. A gospel that has largely been lost amid the dos and don'ts and preoccupations of religious culture.  People often pit grace against moralism. And they should. Moralism circumvents heart-changed morality. We need moral men and women, but moralism damages the foundation of heart-change.  It's okay to pit grace against moralism, but let's not pit grace against morality. Grace is the source of real morality, and grace--thank God!--breaks the bars of moralism that imprison us.Is Sunday School Destroying Our Kids? by author Samuel C. Williamson, exposes moralism for its false pretensions--the sham that it is--and it moves our hearts to believe the gospel, for the first, or the hundred-and-first, time.BRUCE COLLINS is a former pro wrestling promoter, an author of three published books (one of them with Brett Wagner, the host of The Speed Channel's PASS TIME and voice of Monster Garage and another book with Ric Drasin, the middle Hulk in the 1970's Incredible Hulk tv show with Bill Bixby and the creator of the Gold's Gym logo) and the former book reviewer of Monster Radio, which was nationally syndicated in 84 radio markets. Bruce has hosted The Bruce Collins Show (and its' genesis known as The Big Finale) since January, 2006. The Bruce Collins Show graduated to AM radio in 2009 and spent two years broadcasting at WSMN 1590 AM in Nashua, New Hampshire and WWZN 1510 AM in Boston, MA. Currently, the program resides online at www.fringeradionetwork.com . Based on the AM radio exposure, he was approached by the History Channel's Decoded TV (with bestselling author Brad Meltzer) to audition for their program. After learning he would have to interview occultists and numerologists without expressing his own opinions, he turned down the invitation. Bruce's grandfather was a Pastor in various locations in the United States for over 50 years.  Bruce is the self-proclaimed Baron of Broadcasting and the ‘Clown Prince of Doom'.CHAD MILES is the co-host of The Bruce Collins Show. He is also a former contributing editor for Defense Watch Magazine and former contributor to The Michigan Journal. In 2006 Chad ran for a seat in the U.S. House of Representatives in Michigan's 14th Congressional District. He served seven years on active duty with the 82nd Airborne Division, 2nd Infantry Division and the 5th Special Forces Group. His Military service as an infantryman and intelligence analyst took him around the world with service in the countries of Jordan, Egypt, South Korea and Panama.  Chad is a member of the Veterans of Foreign Wars and the American Legion. He was the creator and founder of the wildly popular Hearken the Watchmen website which featured articles from Chuck Missler, L.A. Marzulli, Michael Hoggard and many others. Miles appeared on Coast to Coast AM with George Noory to talk about drones over Miami, Florida. Chad is known as “The Odometer” and “Captain Doomsday.”

In this Evolutionary.org podcast for iTunes your hosts Stevesmi and Da Mobster discuss – Listeners Feedback and Comments - Negative? • How we upset Ric Drasin's family member • Do we know what we're talking about • Being asked to write up a cycle • A listener can afford a stack and more but not bloodwork • How one listener ignored all the other listeners to claim they were the only one we had • And more Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/forums/threads/evolutionary-org-podcast-2023-2024.95932/ 2. https://www.evolutionary.org/forums/threads/evolutionary-org-underground-29-equipoise-bulk-with-geneza-pharma.96302/post-1424331 3. https://www.evolutionary.org/forums/threads/evolutionary-org-interviews-1-topps_baseball88-the-man-and-the-log.96493/post-1436215 4. https://www.evolutionary.org/forums/threads/evolutionary-org-576-tesamorelin-localized-fat-loss.96650/post-1436341 5. https://www.evolutionary.org/forums/threads/evolutionary-org-572-reading-listener-comments-and-responding-1.96198/post-1421310 For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

He's a retired pro-wrestler with 37-years in the squared-circle & WWE Hall of Famer Mae Young to thank for it all! That's right, Ric Drasin was trained by Mae Young back in 1965. Did he get a lot of grief for being trained by a female wrestler back in the day? And what was it like working out & hanging out with Arnold Schwarzenegger? And how on earth did Ric come up with the logos for both Gold's Gym AND World Gym? Plus, did he ever do steroids or other PEDs? They were legal back then!! Ric answers all those questions and more... with Steve Austin!

He's a retired pro-wrestler with 37-years in the squared-circle & WWE Hall of Famer Mae Young to thank for it all! That's right, Ric Drasin was trained by Mae Young back in 1965. Did he get a lot of grief for being trained by a female wrestler back in the day? And what was it like working out & hanging out with Arnold Schwarzenegger? And how on earth did Ric come up with the logos for both Gold's Gym AND World Gym? Plus, did he ever do steroids or other PEDs? They were legal back then!! Ric answers all those questions and more... with Steve Austin!

Today’s subject for your listening pleasure is the one, the only, the Lion of Lebanon -Samir Bannout. Your hosts Stevesmi and Da Mobster discuss all you need to know In this podcast • His upbringing in a war torn Beirut • What got him started • His training • The mistakes he made and how he learnt from them • What he changed to become Mr Olympia • The steroids we think he used • His views on todays bodybuilding and insulin • How he stays in great shape • And how you can learn from his journey and apply it to your training, nutrition and more Jump to timestamp 37.40 for the roid discussion Article https://www.evolutionary.org/samir-bannout-steroids Forum posts https://www.evolutionary.org/forums/anabolic-steroids-peds/hgh-norditropin-hgh-peptides-lebanon-57174.html https://www.evolutionary.org/forums/anabolic-steroids-peds/dead-bodybuilders-7749-12.html https://www.evolutionary.org/forums/anabolic-steroids-peds/steroids-cause-roid-gut-what-they-39235.html YouTube video to his thoughts on insulin: https://youtu.be/b94nxjwljqs YouTube video to how he looked at 57: https://youtu.be/9_BKtZ4KDRs Part on of a two part in-dept interview with the late Ric Drasin: https://youtu.be/d-z0sgh-yc8

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they answer all questions sent in by you guys and gals. They cover a bunch of topics on steroids, diet, working out, and relationships: This time they read hater mail: 1. 322 "ment shows up as testosterone in bloodwork (as every nandrolone)"??? WTF 2. 329 Your podcast on fasting and keto without Nelson was very good. In this one, Nelson, on top of his bad personal examples, even lowered both of your levels, even if not to his level. 3. 107 Why are you talking about his steroid “death and steroid cycle” is it a two for one?? You guys guess what people you don’t know take. How many times can you talk about what test does or what anivar does. Are any of you doctors??? Get a life and go to medical school if you want to teach people about drugs. 4. 107 You guys guess, estimate, infer from other POSSIBLE comments. Did Ric ever say to either of you anything regarding what he took or IF he took? No. Talk about sensationalizing and taking advantage after someone died. Did ya get any more listeners or subscribers from this? My cousin may not have been perfect but YOU guys are the scourge of the earth. Wish Ric could be here to hear to respond. 5. 350. Look its your channel you can use the platform, don't want to hear a promotion. 6. 309 Bonds wasn't that great before Juice?? 7. 310 Why haven't you guys ever answered any of the comments I made under your videos? How do people suggest topics or ask questions? 8. 321. I disagree with you saying a test booster, they don't work How to get a hold of steve: https://www.evolutionary.org/forums/members/stevesmi.html How to get a hold of Rick: Facebook: https://www.facebook.com/n2bm.brr

In this episode Host Stevesmi is joined by co-host Mobster and we discuss one of the lesser-known icons and legends of bodybuilding Ric Drasin TOPICS: - his impact on the sport - his wrestling background - his Golds and Worlds Gym logo designs - how his passion and enjoyment mattered more than chasing the money Read our articles What might a pro wrestler use?: https://www.evolutionary.org/john-cena-steroids Forum post links Golden Era cycles: https://www.evolutionary.org/forums/anabolic-steroids-peds/cycles-golden-era-54541.html Arnold’s cycles: https://www.evolutionary.org/forums/anabolic-steroids-peds/arnie-s-cycles-dosage-59469.html

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Ric Drasin passed away on August 30th, 2020. On this episode of the Bodybuilding Legends Podcast, Jerry Brainum and Bill Grant talk about their long friendship and memories about Ric. Time Stamps: 0:00 - 15:59 - Intro 15:60 - Jerry Brainum and Bill Grant Interview 16:56 - When Jerry met Ric Drasin 24:50 - Bill Grant and Ric appearing on the Cher Show 28:55 - The story about Ric creating the Gold's Gym logo 1:02:08 - Ric training with Arnold at Gold's Gym 1:08:15 - Arnold, Jerry and Bill go to a nude beach in 1974 1:21:58 - Will Ric's Corner continue on YouTube? 1:24:41 - The last time Jerry talked to Ric Links: Bodybuilding Legends Show website John Hansen Fitness John Hansen's YouTube John Hansen's Facebook John Hansen's Instagram

This week on Radiounderground....Ep 70 - It's time to celebrate Labor Day the Radiounderground way - by complaining a lot. First up, the guys complain about Metallica's drive-in concert again (this is the last time, we promise) and applaud punk band NOFX for doing a virtual concert the right way. Also, we express our anger at Taco Bell for the loss of the mexican pizza. Plus, Mike gets yelled at by his sister, Brian hates David Blaine's stupid stunts, Allen liked Metallica before it was cool, fireworks are the worst, and a quick tribute to Ric Drasin. All this and so much more! Check it out and stuff!

Blood Sweat & Gear 92: Mobility, Splitting GH dose, Mini Cuts. Hosted by Skip Hill, S2H & Scott McNally. 1:30 Skip’s melanotan use 2:20 New York Pro is coming up and Skip is helloing a guy in the 212 4:40 No audience at NPC North Americans 11:00 Stretching and mobility, Recovery from injury 32:45 Moderate cycle for 16-20 wks or harder cycle for 8 wks 41:00 Does site enhancing GH have a local benefit ? 41:20 How effective is HGH at growing muscle ? 46:30 How do you adjust nutrition to do a mini diet ? 52:00 Scott McNally comes up with a sweet reality tv idea. Prepping on nothing but fat food 55:00 Would you rather… Live in a world where everything tasted like peanut butter OR everything had the consistency of peanut butter ? 1:01:00 Planning cycles differently for guys that do TRT vs come off 1:09”30 Go to Health Supplements 1:15:55 Will HCG prevent infertility during a cycle 1:20:00 PCT - Skip doesn’t believe in it. Scott McNally believes in PCT 1:29:00 Is there much difference if you train to failure with 8-10 reps vs 12-15 reps 1:33:46 When using 10iu or more GH, how do you split it up ? 1:367:00 Ric Drasin passes away 1:38:00 IGF LR3 post workout vs GH? Reach out to Skip TeamSkip.com Reach out to Scott McNally mcnallydiets@gmail.com Presented by: TRUE NUTRITION. Code: ADVICES https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust! Get Zynamite on Amazon with 2-Day Delivery: (USA) https://bit.ly/AdvicesAZOTH [Enter Code: ADVICES10 at checkout for 10%] Order Zynamite internationally (Tracking Included) www.GetAzoth.com [Enter code ADVICES10 at checkout for 10% off]

Pro Bodybuilder Steroid Dosages - The Steroids Podcast Episode 34 https://steroidspodcast.com ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 where the most people listen to this podcast 3:45 hiring bullshit personal trainers who send you cookie cutter protocols 6:57 primobolan minimum dosage for results 8:56 difference between pharmaceutical grade growth hormone and generic growth hormone / how growth hormone is manufactured 11:01 pro bodybuilder steroid dosages 12:45 primobolan dosage effects 15:15 500mg testosterone per week for your first cycle 16:10 pro bodybuilders present and from the golden era are liars, listen to Ric Drasin for golden era bodybuilding advice 19:24 750mg testosterone enanthate with equipoise and superdrol , swollen prostate steroid side effect 21:45 effect of mixing high testosterone levels with high estrogen levels 24:19 the effect of anabolic steroids on the prostate 26:41 gaining muscle size with light weights on gear 31:26 natural guy asks about using creatine on gear using supplements while on gear 36:25 what happens when a natural guy tales proviron 40:50 real world effects of IGF-1 LR3 43:51 does ethnicity have anything to do with the reaction to Anabolic steroids fast twitch vs slow twitch muscle tissue 48:10 low dosage growth hormone with TRT for anti aging effects on collagen Benefits of running 2iu of growth hormone 52:55 does muscle maturity exist? What is the physiological explanation for this phenomenon 57:20 what performance enhancing drugs and dosages need to be used to go from average height 190 ripped to 210 ripped 58:43 slowly increasing steroid dosages as the cycle progresses 1:00:25 does trenbolone make women attracted to you 1:03:20 why does using testosterone injections increase prolactin levels in some people This Podcast is for entertainment and conversational purposes only. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Remembering Gold's Gym logo Designer Ric Drasin, Ric and I were going to start a podcast.

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.On today's episode, Dave and Chris talk about the passing of Ric Drasin, who leaves an indelible mark on the bodybuilding (and wrestling) world. He leaves quite a legacy behind. Plus, a teaser for the upcoming Gary Udit interview and how Udit - promoter of the NPC North American Championships (among others) has battled a lot in his personal life and has persevered to remain one of the sport's elite promoters.Also, happy 1st birthday Shayla Palumbo! See how Dave and the Palumbo family celebrated their little one's birthday.Finally...another hilarious Nasser story! It's Heavy Muscle Radio, on RXMuscle.com.

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about the passing of Ric Drasin, who leaves an indelible mark on the bodybuilding (and wrestling) world. He leaves quite a legacy behind. Plus, a teaser for the upcoming Gary Udit interview and how Udit - promoter of the NPC North American Championships (among others) has battled a lot in his personal life and has persevered to remain one of the sport's elite promoters. Also, happy 1st birthday Shayla Palumbo! See how Dave and the Palumbo family celebrated their little one's birthday. Finally...another hilarious Nasser story! It's Heavy Muscle Radio, on RXMuscle.com.

Arnold Schwarzenegger's steroid cycle from the golden era of bodybuilding is a topic that is often heavily debated. There's a lot of speculation around what kind of drug use the golden era bodybuilders deployed to get the physiques that are so sought after nowadays. While Arnold himself never detailed exactly what he took, we have a handful of credible sources of information that all seem to overlap in their descriptions of his steroid use. Despite this information being very accessible, it often goes overlooked because it is buried in the nooks and crannies of the internet. There is such an overwhelming amount of content on the internet now that this information has become increasingly more difficult to find over the years. While Arnold likely experimented a bit here and there, this article will detail what he built his physique on, and the staple anabolics he very likely used throughout his Mr. Olympia reign. https://youtu.be/Ap9I1ReF5KY Arnold Schwarzenegger Briefly Touches On His First Steroid Cycle In Arnold Schwarzenegger's autobiography "Total Recall - My Unbelievably True Life Story" he gives some insight into what his first steroid cycle consisted of, and when he started it. The first thing of note is that he discovered steroid use before the 1967 Mr. Universe competition while researching about the training methods of the East Germans and the Soviets. There were rumors that they were using performance enhancing drugs to get superior results from their weightlifters, shot-putters, and swimmers and he soon found out that steroids were the drugs that they were using. Arnold goes on to touch on how he went to a doctor to ask for a prescription of anabolic steroids. He simply asked: Can you let me try it? The doctor agreed, and he was then prescribed an injection every two weeks and pills to take in between. Keep in mind, this was Arnold's first steroid cycle ever. His dosages may have titrated up in subsequent cycles, and he probably experimented with different anabolics at some point at least once or twice. The more muscle you gain, the higher your requirements will become for increasingly high amounts of calories, training volume, and drug use to support additional hypertrophy above and beyond what you have already achieved. While Arnold didn't state exactly what he was prescribed, we get some useful insight into the administration practice of each compound (oral and injectable) and what type of drugs would probably fall into these two categories at that time when considering all of the other information from other interviews we have compiled over the years. At this point, we know he was using one injectable compound and one oral compound. Arnold Schwarzenegger's Interview About Dianabol Use In another interview Arnold more or less implies that he used 3 Dianabol per day. It is well-known in the community that Arnold was big on using Dianabol back in the day. https://youtu.be/szGZ0bMxcTg?t=7 Obviously he's not actually straight up saying "this was what my cycle was", but we can put two and two together based on his prescription for pills and an injection from a doctor, Arnold talking about Dianabol himself, and the widespread information that's passed through the grapevine reinforcing his Dianabol use. It all culminates to paint a pretty convincing picture that Dianabol was the oral steroid in question that Arnold used. What the injectable compound was is mainly what is debated about. After doing some digging, I uncovered some pretty convincing information suggesting that the injectable compound was Primobolan. Steve Davis Outlines Golden Era Steroid Cycles In 2012, Ric Drasin interviewed Steve Davis to discuss steroid cycles from the golden era. Both men trained at Gold's Gym with Arnold in the 70's and had personal insight into what golden era stacks consisted of, as they literally took the same stacks themselves. After prompting the topic of what golden era bodybuilders were using, Steve goes on to touch on what most guys were using: Steve: You know, in my era, it was 3 Dianabol a day and a shot a week. Ric: That's exactly right. Steve: And we heard that certain Austrians were taking 4 Dianabol a day and a shot a week. Ric: Yeah. https://youtu.be/31-kQbjtxDc?t=453 I'm sure both Steve and Ric actually had this conversation with Arnold at some point to confirm this, as they trained with him and bodybuilders were supposedly pretty open about their use back then. The standard protocol going around then was 3 Dianabol a day, and 1 shot of Primobolan per week. While some of the protocols definitely differed from person to person (e.g. Robby Robinson and Danny Padilla using Deca-only cycles), for the most part it seems like the majority of guys that trained with Arnold in Gold's Gym in the 70's were doing the same thing. Now, the question is are they underplaying their use to not undervalue their training intensity and diet adherence? Perhaps. It is very common for "open" individuals to talk about their steroid use, but basically just cut what their dosages are in half when speaking about what they took. Ric Drasin Details Golden Era Steroid Cycles In 2018 Ric Drasin circles back to the topic of golden era steroid cycles and outlines more specifics about what steroids the top bodybuilders from Gold's Gym were using in the 70's. Now I was there at that time, so I know exactly what everybody took. Without using names of people because I don't want to implicate anybody, but starting with the top bodybuilders, and some that you know, it wasn't that much use of steroids the way we think of today. Basically, it was Dianabol, Primobolan, Testosterone, Deca, Winstrol, and Anavar. Those are the main ones. There wasn't anything outside of that. Growth Hormone wasn't really known about then, so nobody really used it. I mean, maybe it was in some circles, but we sure didn't hear about it. Mostly tablets. The injectables were the ones I mentioned. The Winstrol, the Dianabol, and the Anavar were strictly tablets, there was no injectable at all of that sort. Dianabol was made by CIBA (C-I-B-A). It was a little blue pill. Came in 100 a bottle. If you bought it at the pharmacy, it was a prescription, it was $8 a bottle. Deca was $1.50 a vial, that's it. Testosterone. Let's say, 10 CCs of an enanthate was 10 bucks. Anavar, around the same price and down the line, nothing was really expensive. Now, you have to realize back in '69 and the 70's, steroids were not illegal. They were never looked upon as being illegal. There was a doctor's prescription. You could get it pretty easily if you needed it, and then you had it. There were those doctors that were affiliated with Gold's Gym back in those days that would just hand it to you. One was a pediatrician who was well-known. The other one was a medical doctor, who was well-known. If you needed something, you got it. Now, from the top of the line bodybuilders, the ones that were competing in the Olympia back then, from Gold's, their main routine was taking Primobolan, Winstrol, and Deca. Forgot to mention Deca. And not in any great usage. It was like a "CC" of each, maybe once to twice a week. That was it. People seem to think that some of these guys were taking like "10 CCs" a day, every day. I never saw it happen. No way in hell that ever happened. Dianabol, no more than three to four pills a day, at most. Anavar was weak, so six to eight pills a day. Winstrol was four pills a day. Now, I started on Dianabol back in the, maybe, late 60's. I had heard about Bill Pearl taking it. I got it from a pharmacy, CIBA, and I started doing two pills a day. By 10 days in, I had grown so much, it was ridiculous. This is when everything was real. I really grew from that Dbol and they quit making it way back. Maybe, the mid 80's. CIBA just went out of business and that was it. It became illegal. They said on the bottles themselves that these drugs would not enhance athletic performance. They had to label that on there. And, then they took it off of there. Primobolan coming from Germany, or Austria I might say, was probably one of the best things I ever tried. It was given to me by "one of our big bodybuilders" at the time. I had great results off that. I got so huge in two weeks, I could hardly fit into my Volkswagen. And I'm not kidding. That's how big I got just off that and the Dbol. I never took great amounts. 1 shot a week, 3 Dbol a day, maybe 2 Dbol a day. So, when you asked what these guys took, and how much did they take, and "did they take a lot?" No, it wasn't a lot at all. And I always felt that "less was more." You didn't need a whole lot to get big. If you took too much, it didn't really work that well. It wasn't any better than taking less. It was available pretty easy. Like I said, it wasn't illegal. Everybody had it. And that's how it was. But most of the results in training came from heavy-lifting old school style, and a lot of protein. https://youtu.be/j7BafGZt2RY?t=60 One of the "big bodybuilders" gave Ric Primobolan for the first time, and he was following the classic dosing protocol we've seen mentioned time and time again now. A few Dbol per day, and a shot of Primo per week. Arnold Schwarzenegger’s Dosage Titration Protocol A credible guru in the industry details what is purported to be Arnold's dosage titration protocol at the 37:18 mark in the following video: https://youtu.be/GVV_dCPKhho?t=2238 Arnold took Dianabol and Primobolan, essentially nothing else. An escalating dose, kind of culminating in about 100 milligrams of Dianabol a day and about 1000 milligrams Primobolan a week, a.k.a. about two total grams of drug and that was it. No aromatase inhibitor, no Tamoxifen, no Insulin or Growth Hormone, just two grams of high-quality anabolic. By the way, you didn't hear mentioned any Testosterone. Testosterone really didn't come onto the scene 'til the late 70's, early 80s'. I have no idea how factual that purported titration schedule was, but it still reinforces the likelihood that Arnold's steroids of choice were Dbol and Primobolan. Frank Zane's Semi-Cryptic Poem About Golden Era Steroid Cycles The nail in the coffin in my opinion is Frank Zane's poem. In Frank Zane's "Mind, Body, Spirit" training diary, one Reddit user actually found a poem that essentially breaks down in code what the top bodybuilders took in the golden era. Diana Bowl and Louie. Prima bowl on TV, both of whom worked as a team. Known for miles around as the best bowlers in town, Primo drove 100 miles a week combining 15 milly Gramola bars daily from Diana not worried about getting fat, you cannot not on that in those days. But that was then, this is now a growing cast of actors shove, share center stage all playing the same part at the same time I awoke amazed, wondering how this ridiculous play isn't dying by now. Obviously, anyone can see plain as day he's trying to allude to certain things in code here to outline what drugs guys were taking back then, as well as what appears to be his perspective on modern day bodybuilding as a whole compared to the golden era. The first thing, "Diana Bowl." Obviously, that's Dianabol. "Prima bowl on." Primobolan. "Primo drove 100 miles a week." 100 milligrams per week of Primobolan, which reinforces the one shot a week of Primobolan that Arnold supposedly got. "Combining 15 milly Gramola bars daily from Diana" 15 milligrams per day of Dianabol (Dbol) combined with the weekly shot of Primo. After the part where he talks about 100 milligrams of Primo per week and the 15 milligrams of Dianabol per day he says: "But that was then, this is now. A growing cast of actors shove, share center stage. All playing the same part at the same time. I awoke amazed, wondering how this ridiculous play isn't dying by now." I assume this part refers to his perspective of modern day bodybuilding compared to the golden era and how this generation abuses high dosages of multiple drugs, and how much of a travesty he believes bodybuilding has become. I believe it more or less stands for everything wrong with modern-day bodybuilding. The excessive mass chasing, the insane dosages of drugs, and him being amazed the "play isn't dying by now" perhaps alluding to the fact that bodybuilding has continued to remain popular despite an increasing amount of young bodybuilders dropping dead from drug abuse. There's a lot to take in from that poem. Dianabol (Dbol) And Primobolan Dosages Ric Drasin and Frank Zane both trained with Arnold and seem to be credible sources of information. Frank Zane is a Mr. Olympia winner himself and would know better than anyone what others from Gold's Gym were using. The cumulative evidence strongly suggests that Arnold was at minimum using a shot of Primobolan per week and 3-4 Dianabol per day. It is entirely possible that those dosages titrated up over the years, but in general we at least know that those were likely the compounds he used to build his physique. CIBA Dianabol was prescribed in 2.5 and 5 milligram oral tablets. All forms of Bayer Primobolan Depot were packaged in one milliliter glass ampules and contained 100 milligrams of Metenolone Enanthate. Arnold Schwarzenegger’s Steroid Cycle Based on the information provided, we can assume that Arnold Schwarzenegger’s steroid cycle consisted of 15-20 milligrams of Dianabol per day and 100 milligrams of Primobolan per week. Those are very conservative dosages by today's standards, and this was reinforced by every one in the golden era who has spoke out about the steroid use in that tight knit circle of bodybuilders Arnold hung out with. Obviously they could be wrong or lying, but I think their stories line up too well with each other for it to not be at least somewhat true. Hopefully that lays some myths to rest and sheds light on what the golden era bodybuilders were actually doing to achieve the physiques that everyone strives for nowadays. Nowadays, guys abuse excessive amounts of drugs in hopes of achieving golden era physiques, when the golden era guys were actually using a fraction of what teenage kids are cycling on nowadays. Granted, there may be a huge disparity in product quality between the pharmaceutical grade products available in the golden era compared to the UGL stuff most guys are using now. However, I do not believe that to be the case, with the exception of product purity and complete dosage accuracy. Most top UGL's are pretty on point and aren't far off of pharmaceutical quality, so to me that point usually just comes across as an excuse that guys use to justify using massive dosages, or for their lackluster results. The golden era steroid dosages were far more reasonable than most would otherwise believe had they not seen this stuff, or heard it straight from the horse's mouth. I don't think you will find a more credible resource than Arnold, Frank, Ric, and Steve themselves who have opened up about the standard dosages used in that era, with their statements all lining up with eachother.

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This was pretty cool, I sat down with THE MAN Ric Drasin to talk bodybuilding, wrestling and Arnold Schwarzenegger. Ric Drasin is an American bodybuilder, personal trainer, actor, stuntman, author, and former professional wrestler. He wrestled professionally for 36 years between 1965 and 2001, while also winning titles in amateur bodybuilding contests during his younger years. (What the hell doesn't he do?) Ric was one of Arnold's original training partners in the 80's and to go back in time to hear his stories about Arnold, was really cool for a bodybuilding mark like myself. For you WWE fans out there, Ric is partially responsible for Rusev Day! Ric trained Rusev when he first started out on the Indies. Ric also designed the iconic Gold's Gym Logo, yes THAT Gold's Gym! That's in here too! Chill, grab a protein shake and check Ric out. Let me know what you think, shoot me a DM Twitter - @projectanchor_ Instagram - @projectanchorpod LinkedIn - @projectanchor Catch Ric Drasin: Twitter - @ricdrasin Instagram - @ricdrasin Youtube - Ric Drasin Facebook - Ric.Drasin --- Support this podcast: https://anchor.fm/projectanchor/support

Join me as I interview actor, bodybuilder, wrestler, artist, musician and the host of the chat show Ric Drasin Live, Ric "The Equalizer" Drasin (The Hulk, The Shield, Cold Case). From http://www.ricdrasin.com/: Ric Drasin started training clients in the mid 60's when he ran a chain of health clubs. He also taught diet and fitness classes atthe YMCA. Later on he moved to Venice and worked out with Arnold Schwarzenegger at the famous Gold's Gym for 4 years along with trainer Joe Weider. At that time Ric designed the famous Gold's Gym Logo and later on the World Gym Gorilla which are both part of massive mobile marketing campaigns. During that time he wrote articles and posed with products for Joe Weider's Muscle & Fitness magazine. Ric later joined Lou Ferrigno on the Incredible Hulk TV Series as the Demi Hulk (Middle Hulk) which became a cult favorite.Though he won a few bodybuilding titles, Ric turned to Pro Wrestling as 'The Equalizer' becoming a heavyweight champion and made a huge name for himself in federations such as WWE,WWF,CCW,NWA,AWA, and more Indy Feds, also doing many TV Commercials and Films.

He's a retired pro-wrestler with 37-years in the squared-circle & WWE Hall of Famer Mae Young to thank for it all! That's right, Ric Drasin was trained by Mae Young back in 1965. Did he get a lot of grief for being trained by a female wrestler back in the day? And what was it like working out & hanging out with Arnold Schwarzenegger? And how on earth did Ric come up with the logos for both Gold's Gym AND World Gym? Plus, did he ever do steroids or other PEDs? They were legal back then!! Ric answers all those questions and more... with Steve Austin!