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Your One Stop Shop For All Things Self-Improvement Related

Derek


    • Aug 5, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 19m AVG DURATION
    • 1,220 EPISODES


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    Latest episodes from More Plates More Dates

    Full Send Convinces Elon Musk To Slam Pre-Workout IMMEDIATELY Upon Waking...

    Play Episode Listen Later Aug 5, 2022 21:03

    She Was Accidentally Dosed With Testosterone And Instantly Wanted To Bang Her Co-Workers!?

    Play Episode Listen Later Jul 27, 2022 23:49

    Andrew Tate x Clix - Why More Men Are Sexless Than Ever

    Play Episode Listen Later Jul 23, 2022 26:22

    Liver King Ab Implants...

    Play Episode Listen Later Jul 8, 2022 15:31

    2 Year Old Gets HUGE After Getting His Dad's Testosterone Gel On Him...

    Play Episode Listen Later Jul 7, 2022 19:10

    The Guerrilla Chemist - Pro Cycles, Increlex, Myostatin, GH, Fat Loss, Infertility & Pharmacology

    Play Episode Listen Later Jul 5, 2022 150:33

    Israel Adesanya Puts Up $3 MILLION To Anyone Who Can Prove He's Taken Steroids... Lol

    Play Episode Listen Later Jul 2, 2022 57:16

    "We NEED a Male Birth Control Pill"

    Play Episode Listen Later Jun 30, 2022 48:59

    Reacting To Jeff Cavaliere's Natty Or Not On MLB Pitcher Turned Sauce Fiend

    Play Episode Listen Later Jun 30, 2022 16:27

    "'I Don't Have Any Advantage"

    Play Episode Listen Later Jun 29, 2022 36:40

    Chris Bumstead Breaks Down His Next Cycle - My Analysis

    Play Episode Listen Later Jun 26, 2022 45:24

    Alex Hormozi On The Secret To Scaling Companies

    Play Episode Listen Later Jun 25, 2022 8:09

    Why Alex Hormozi Doesn't Invest In The Stock Market Or Crypto

    Play Episode Listen Later Jun 24, 2022 7:50

    How Alex Hormozi Vets New Companies And Grows Them Quickly

    Play Episode Listen Later Jun 24, 2022 25:45

    Alex Hormozi - Tax Secrets, Acquisition, Productivity, Diet, Training, Lifestyle, TRT & Smart Drugs

    Play Episode Listen Later Jun 22, 2022 169:28

    This Will KILL Post Malone (not clickbait)

    Play Episode Listen Later Jun 17, 2022 26:50

    She Tried To Expose Him For Being A Pervert And It BLEW UP In Her Face

    Play Episode Listen Later Jun 13, 2022 13:52

    Alex Eubank Going To The Dark Side - Lower Testosterone Than A 70 Year Old At 22!?

    Play Episode Listen Later Jun 12, 2022 40:15

    8000 Calories!? The Rock On What It Takes To Get His Black Adam Physique At 50 Years Old

    Play Episode Listen Later Jun 12, 2022 27:25

    35 Pounds Muscle, 700 Mg Gear... Before And After

    Play Episode Listen Later Jun 10, 2022 26:53

    Masvidal Accuses Conor McGregor Of Steroids - 32 Pounds Of Muscle!?

    Play Episode Listen Later Jun 9, 2022 24:31

    WWE Cody Rhodes BRUTAL Pec Tear

    Play Episode Listen Later Jun 7, 2022 13:27

    Matthew McConaughey Won't Stop LYING

    Play Episode Listen Later Jun 6, 2022 30:20

    I Got Gyno Using Steroids | This Is How I'm Going To Fix It - My Analysis

    Play Episode Listen Later Jun 5, 2022 23:23

    Steroids RUINED His Body… My Analysis

    Play Episode Listen Later Jun 3, 2022 30:06

    Study Shows EVERYONE Eats 3 Extra Cheeseburgers A Day...

    Play Episode Listen Later Jun 2, 2022 15:04

    Never Complain About Your Bad Calf Genetics Again

    Play Episode Listen Later Jun 2, 2022 10:49

    500 Mg Test = TRT!? Fouad Abiad, Iain Valliere & Justin Shier On Testosterone Dosages

    Play Episode Listen Later May 31, 2022 20:22

    Christian Guzman Is Cutting HARD But Somehow Gained 10 Pounds Of Muscle... Natty Or Not?

    Play Episode Listen Later May 31, 2022 27:49

    Bryson DeChambeau Got Tested For PEDs And These Were The Results...

    Play Episode Listen Later May 30, 2022 18:03

    Kourtney Kardashian's Doctor Says To Drink Travis Barker's Semen 4x Per Week For Fertility...

    Play Episode Listen Later May 30, 2022 15:14

    "I Eat Whatever I Want And Always Have These Beautiful Muscles On My Body"

    Play Episode Listen Later May 30, 2022 22:09

    Nelk/Full Send Drops Their "NEW AND IMPROVED" Pre-Workout - My Analysis

    Play Episode Listen Later May 30, 2022 21:15

    7000 Calories Of JUNK Per Day And Still Getting Jacked & Shredded...

    Play Episode Listen Later May 28, 2022 16:15

    Charlie Has Been Dieting Hard For 20 Weeks But GAINED Weight Because He's Stressed...

    Play Episode Listen Later May 28, 2022 20:19

    Reacting To Brutal Pec Tear Benching 4 Plates - Should You Ever Max Out?

    Play Episode Listen Later May 27, 2022 19:43

    He Sniffs TREN In The Middle Of The Gym Before Hitting His Set...

    Play Episode Listen Later May 27, 2022 24:34

    Should Short People Take Human Growth Hormone? - My Analysis

    Play Episode Listen Later May 26, 2022 15:17

    PR Or ER - He Slammed 21,000 MG Of Caffeine (3 Tubs Of Pre-Workout)!?

    Play Episode Listen Later May 26, 2022 9:42

    Should Men Wipe Out Their Estrogen? Muscle Growth, Fat Loss & Quality Of Life

    Play Episode Listen Later May 25, 2022 32:39

    Chris Hemsworth Has Achieved Final Form...

    Play Episode Listen Later May 24, 2022 22:33

    Shannon Sharpe Grills DK Metcalf About His ABSURD Coffee, Candy, 1 Meal Diet

    Play Episode Listen Later May 24, 2022 19:58

    63% Of Liverpool FC Players Have Asthma, But The UK Average Is Only 12%? - PED's In Football

    Play Episode Listen Later May 23, 2022 26:42

    Back From The Dead Hair Loss Reversal - Age 26 To 28

    Play Episode Listen Later May 22, 2022 17:24

    Drug Testing MattDoesFitness - Thoroughly Dissecting The Results

    Play Episode Listen Later May 22, 2022 35:54

    Are Women Attracted To Muscles? Lex Fridman On The Ideal Male Physique

    Play Episode Listen Later May 21, 2022 24:28

    Dior Is Making Bank

    Play Episode Listen Later May 21, 2022 16:30

    Scientifically Dismantling Greg O'Gallagher's Blood Test Results

    Play Episode Listen Later Apr 21, 2022 79:43

    Testosterone Makes Effort Feel Good, Sleep Regimen & Edibles Crushing Motivation - Greg O'Gallagher

    Play Episode Listen Later Apr 21, 2022 9:49

    How Greg O'Gallagher Stays Below 10% Body Fat Year Round Naturally Without Doing Cardio Or 10K Steps

    Play Episode Listen Later Apr 21, 2022 27:50

    Number 1 Piece Of Advice For Young Men

    Play Episode Listen Later Apr 21, 2022 11:29

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