Podcasts about health supplements

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn discuss the various products they have been influenced to purchase through social media. They explore both the hits and misses of their influenced purchases, ranging from beauty products and skincare to household items and tech gadgets. The conversation highlights the impact of social media on consumer behavior and the personal anecdotes that shape their shopping experiences. In this engaging conversation, Kayelyn and Karrilee discuss a variety of topics ranging from tech gadgets and fitness devices to health supplements and beauty products. They share personal experiences with different products, including fitness watches, vitamins, and skincare innovations. The discussion also touches on fashion trends, health and wellness practices, and their entertainment choices, providing a comprehensive look at their lifestyle and preferences.Now, on to their 3-2-1's:KARRILEE'S 3-2-1's3 Things she's Into:Lifewave Patches! L'Ange Smooth-It CombStick on Apple TV 2 Things she's Looking Forward to:Beach tripCut flower seeds to bloom (Zinnias, Cosmos, Snapdragons, wildflower mix) ? 1 Things she's is Over:Expenses (Dentist)KAYE'S 3-2-1's3 Things she's Into:Pool OpenNew GlassesFlexible Job for Summer 2 Things she's Looking Forward to:Travel More in her 30's! Beach Trip1 Things she's is Over:Summer House - ONE FAV Character is not coming back!***Thanks for listening!  Make sure you are subscribed and following along so you don't miss a thing!(If there is a product you wished they linked to, reach out via DM's on our social media and we will try to send you a link!)We'll be back!~Karrilee & Kayeyn~

Apply for coaching here00:00 Introduction and Personal Updates01:58 Metabolism Myths and Eating Habits07:54 Book Recommendations and Personal Growth11:59 Navigating Social Eating Situations20:01 The Importance of Stretching After Workouts21:44 Coffee and Hormones: The Fertility Connection25:32 Body Image and Skin Tightening: The Truth About Fat Arms28:19 Late Night Workouts: Nutrition Timing and Protein Needs30:16 Building Glutes: Overcoming Pain and Progressing in Workouts36:15 Gut Health Supplements: What Really Works?

In this Hart2Heart episode, Dr. Hart dives into what he eats every day and why he chooses those foods. He breaks down the science behind it all, like his supplement routine, when he eats, and what helps him sleep better. You'll see how he juggles lots of protein, brain food, and a flexible plan, while still treating himself now and then.  Resources: #174 Dr. Hart's Supplement Stack | What I Take and Why Better Bovine Jerky Element/LMNT  Kicking Horse Coffee  Quest Nutrition   ATP Labs  Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces today's solo topic: “What I eat in a day” (1:45) Morning routine and shake ingredients (3:30) Macronutrient priorities - protein and calories (6:30) Nootropic nutrition - Gaba for calm energy (8:00) First real meal - eggs and Quest bar (12:30) Mid day snack - Better Bovine Jerkey  (14:00) Pre-workout routine - gluten-free sourdough & almond butter (16:00) Pre-workout shake - creatine, citrulline, beta-alanine (20:00) Post-workout shake - whey, blueberries, and greens (21:30) Dinner breakdown - grass-fed beef, rice, avocado (23:30) Spice, sleep, and digestive enzymes (27:00) Weekend variations and eating out (29:00) Closing thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Vaccine proponents push back against study showing flu vaccines INCREASE chances of getting flu; A memorial to a low-carb diabetes pioneer who vastly extended his life expectancy; An engineer takes up the challenge of designing an enhanced digestive enzyme formula; Health impact of sauerkraut postbiotics.

EVEN MORE about this episode!What if you could hear from your loved ones on the other side? Join us for a soul-nourishing episode filled with messages of love, healing, and divine guidance from beyond.We begin with Ronald, who receives touching messages from his late son Ronnie—including a sweet nod to their beloved dog, Charlie. Then, Karen in Vancouver connects with her wise spirit guide, Leroy, who encourages her to embrace her next spiritual chapter.From offering peace to Rebecca in Tennessee after her sister's passing, to cheering on Thomas in Texas as he considers a bold new career as a firefighter cadet, we explore the many ways Spirit gently leads us forward. Nella in England finds clarity around family dynamics in Slovakia, reminding us that love transcends distance.We also dive into healing—both for people and pets. From Christina's cat Kika's recovery to powerful holistic health tips like bone broth and minerals, we explore how energy and intention impact wellbeing. And when Amy reaches out for help with her brother Adam's serious illness, we offer compassion and comfort during a sacred time of transition.We wrap with warm holiday wishes and a reminder that the bonds of love are eternal. This episode is your invitation to listen closely—Spirit is always speaking.Episode Chapters:(0:07:34) - Connecting With Spirit Guides(0:15:35) - Guidance and Connection With Loved Ones(0:24:11) - Healing Pets and Human Health(0:40:13) - Health Supplements and Angels Training(0:47:00) - Healing Skin Issues Through Stress ManagementSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

This week we talk about topics ranging from technology troubles and podcasting challenges to unique perspectives on learning and the impact of technology in sports. Of course we share humorous anecdotes about college drinking culture in Wisconsin and delve into urban legends related to the Exorcist, providing a blend of personal stories and insightful commentary. I mean, who wouldn't?!?!Support the show ( https://www.patreon.com/user?u=15325671) or Buy Us A Coffee at: https://www.buymeacoffee.com/PoddiMouths Visit https://www.poddimouths.com to listen to past episodes, shop the merch store, and so much more! Wanna start your own podcast? Get started with Riverside.fm by clicking https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=poddiChapters00:00 Tech Troubles and Podcasting Challenges03:04 Unique Perspectives on Technology and Learning06:05 Podcasting Techniques and Audio Quality08:59 Golfing Insights and Technology's Impact11:48 Wisconsin Drinking Culture and College Memories15:02 Urban Legends and Historical Anecdotes19:35 Exploring the Exorcist's Origins21:54 The Impact of Horror Films on Personal Experiences23:02 Health Supplements and Their Effects26:41 The Importance of Routine in Health30:16 Critiquing Modern Television Storytelling34:55 Navigating Personal Spaces and Relationships36:37 Exploring Electric Vehicles and Their Features39:15 The Thrill of Engine Sounds and Performance42:31 The Debate on Electric vs. Traditional Vehicles46:19 Design Preferences in Electric Vehicles50:30 The Future of Electric Vehicles and Infrastructure

“Watchdog” NGO attacks ivermectin as quack cancer fix—while studies support its potential benefits; China tariffs will impact supplements for humans—but also key nutritional ingredients for food, agriculture; Supreme Court rules on flavored vape products aimed at kids—as 17 year old cheerleader sidelined with “popcorn lung”; Tips for dealing with spring allergies.

In this episode, Dr. Shawn Tassone discusses the various scams and misleading trends in the wellness community, particularly focusing on biohacking. He critiques popular health claims, such as the benefits of hydrogen water, cold plunges, and mouth taping, while emphasizing the lack of scientific evidence supporting these practices. Dr. Tassone also highlights the dangers of certain health products, including stem cell patches and energy blocking stickers, and encourages listeners to be informed consumers in a market filled with misinformation. Episode Highlights: How biohacking is often a marketing ploy rather than a legitimate health practice Why many wellness trends lack scientific backing and can be harmful Reasons cold plunges may not provide the benefits claimed by marketers The truth about mouth taping  Energy blocking stickers false claims Truth about stem cell patches Why the carnivore diet is not a one-size-fits-all solution Reasons continuous glucose monitors may not be necessary for everyone Scammers in the wellness industry prioritizing profit over health Why consumers should critically evaluate health claims and products Episode Resources: Dr. Shawn Tassone's Practice | https://www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed.  It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Dr. Amy Hogan has been in the women's health field for many years and strives to optimize and preserve female fertility through a holistic approach and restorative, NaProTechnology focused care. She joins us on the podcast to share her recommendations for the TOP supplements she recommends for women's health. She doesn't just give us names, she explains why they are so critical to balancing hormones, optimal quality of life, and more -- and shares some fascinating research studies along the way! If you're looking to narrow down the number of supplements you need to take for women's health needs, this episode is for you! GUEST BIO: Dr. Hogan was born and raised in rural Kansas. She earned a bachelor's degree in Nutrition Science from Kansas State University. Dr. Hogan graduated from the University of Kansas School of Medicine in 2003 with special honors in endocrinology. She completed residency at Via Christi Family Medicine in Wichita, KS. During that time she also became a Creighton Model FertilityCare Medical Consultant. After 15 years of medical experience, she founded One Body Family and Fertility Clinic, LLC.NOTE: Episode is appropriate for all audiences. Show Notes: Prostaglandin Study PubMed article referencedOther episodes you may enjoy!:Ep.16: PMS 101Ep.39: Should I be taking Supplements?Ep. 134: Realistic cycle syncing for every woman, with Megan FallerSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Do you know your “remnant cholesterol”? It could be better than LDL for predicting your risk of having a heart attack or stroke; Vagal nerve stimulation for seizures—could adding a keto diet help? Exoskeletons that help runners, hikers, and cyclists have hit the consumer marketplace for recreational athletes; RFK Jr's HHS launches program to improve infant formulas; Insurers bilk taxpayers for billions by double-charging Medicaid.

Brian Clement, Gabriel Cousens, and Barton Scott discuss the future of nutrition and the role of supplements in promoting health and wellness. Gain insights from leading experts in the field. #NutritionFuture #HealthSupplements #Wellness

In this special episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews Nathan Jones, CEO and founder of Xlear, Inc., about the extraordinary legal battle Xlear faced against the Federal Trade Commission (FTC) for making scientific claims about their xylitol-based products. Despite submitting numerous studies to substantiate their claims, the FTC pursued the case, which began in 2020 during the COVID-19 pandemic. Jones shares the journey and significant personal and financial costs involved, ultimately leading to the FTC dropping the case. The episode explores the broader implications for the natural products industry and highlights the importance of continued advocacy for scientific truth and free speech.

Dr. Hoffman continues his conversation with Nate Jones, CEO of Xlear, Inc., about his extraordinary win against the FTC for health freedom. 

Welcome to Happy Healthy Strong, the fitness, nutrition, health, and wellness podcast. In this episode, host Adam Lane continues his conversation with Stacey Colar, FNP-BC, founder of Wellness Refinery, to explore immune health strategies that support overall well-being.Why This Episode Matters:A strong immune system is essential for maintaining good health, especially during seasonal changes or times of increased stress. Stacey shares science-backed insights on properly fueling the body, avoiding inflammation, and building a resilient immune system through diet, hydration, and key supplements.Key Insights:The impact of nutrition on immune function and the best foods to eat when under the weather.The role of hydration, electrolytes, and the best fluids to support immunity.How gut health influences overall well-being and how to support it post-illness.The truth about supplements—what works, what to avoid, and how to integrate them effectively.Practical ways to manage stress and incorporate self-care practices that boost immune resilience.The benefits of fasting, cold plunging, and detox baths for recovery and immune function.Episode Chapters:00:00 Intro00:05 Immune Health and Nutrition Tips03:31 Challenges of Maintaining Health During Busy Schedules07:54 Importance of Hydration and Electrolytes13:04 Supplementation and Nutraceuticals17:02 Balancing Supplementation and Real Food26:35 Impact of Antibiotics on Gut Health34:04 Stress Management and Self-Care37:56 Fasting and Cold Plunging for Health47:32 Balancing Supplementation and Real Food49:25 Supporting Gut Health Post-IllnessTake ActionFocus on gut health by reducing inflammatory foods and incorporating probiotics, fiber, and nutrient-dense meals.Stay hydrated and replenish electrolytes, especially during illness or intense physical activity.Consider adding fasting, cold therapy, and detox baths as part of a holistic health approach.Establish a foundational supplement routine including vitamin D, C, and zinc.Resources & Links:Connect with Stacey Caler and learn more about functional-based medicine at [Wellness Refinery](https://www.wellnessrefineryclinic.com/).Read more about immune health and functional wellness: [Wellness Refinery Blog](https://www.wellnessrefineryclinic.com/about).Listen to part one of this conversation for additional insights on immune health.Enjoying the podcast?Share this episode with someone who could benefit from these immune-boosting strategies. Stay connected for more expert insights on health and wellness!

In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many body functions.   Dr. Jockers highlights the critical role of Vitamin D in hormone regulation and immune health. Understand why maintaining optimal levels can prevent serious health issues.   Discover the importance of zinc for testosterone production and hormonal balance. Dr. Jockers explains how dietary habits and medications can lead to zinc deficiency.     In This Episode: 00:00 Introduction to Zinc Deficiency 03:00 Overview of Men's Health Supplements 04:55 Top Supplement #1: Magnesium 06:50 Top Supplement #2: Vitamin D 08:08 Top Supplement #3: Zinc 10:39 Top Supplement #4: Amino Acids 11:27 Top Supplement #5: Creatine 12:05 Top Supplement #6: Turmeric 12:44 Top Supplement #7: Probiotics 14:05 Conclusion and Final Thoughts   Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.     “Unleash your full potential with Omega-3s: essential for heart health and cognitive function."    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Brian Clement, Gabriel Cousens, and Barton Scott discuss the future of nutrition and the role of supplements in promoting health and wellness. Gain insights from leading experts in the field. #NutritionFuture #HealthSupplements #Wellness

SUMMARYIn this special episode of Vibe Science, hosts Ryan Alford and Chris Hansen revisit key insights from past discussions on the science of health optimization and longevity. They engage with biohacking expert Dave Asprey, founder of Bulletproof Coffee, who shares his journey from obesity to fitness, emphasizing the importance of efficient exercise and nutrition. The conversation explores how personal health influences business success, strategies for managing "bad days," and the value of investing in longevity. Dr. Joel Wussow underscores the need for evidence-based wellness practices, while Josh Felber highlights emerging treatments like peptides and the importance of high-quality supplements. Dr. Vanessa Pavey, a naturopathic doctor from Life Extension, also provides expert insights into longevity and proactive health strategies.TAKEAWAYSHealth and wellness focus, particularly in the context of biohacking.Personal health journeys and experiences, including weight loss and fitness optimization.The relationship between personal energy management and business success.Strategies for managing "bad days" and the impact of internal and external challenges on health.The importance of investing in longevity and health optimization for overall well-being.The role of evidence-based practices in health claims and the dangers of misinformation.Lifestyle optimization, including nutrition, sleep, and hormonal health considerations.Discussion of emerging treatments, such as GLP-1 agonists and peptides, for weight loss and metabolic health.Establishing healthy habits, including exposure to sunlight, breathing exercises, and cold plunging.The significance of high-quality supplements and transparency in the supplement industry.ENJOY 30% discount codeVIBESCIENCE - (add code at checkout) https://shop.roga.ai/discout/VIBESCIENCE Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

  MAGIC MUSHROOMS Supercharge Nerve Growth for AMAZING Memory! Discover the incredible benefits of magic mushrooms for brain health! Research has shown that certain compounds found in these fungi can stimulate nerve growth, leading to improved memory and cognitive function. In this video, we'll dive into the science behind how magic mushrooms can boost your brainpower and unlock a super memory. From enhancing neural connections to promoting neuroplasticity, we'll explore the fascinating ways that magic mushrooms can support brain health. Watch to learn more about this groundbreaking research and how it could change the way we approach brain health and cognitive function. Mushrooms magnify memory by boosting nerve growth Adaptogens, Stress, and the HPA Axis https://www.georgebatista.com   Spectrum Vibrance: https://collabs.shop/s0emjo   The Wellness Company - https://www.twc.health/Batista   Wellness Resources - http://www.myvitaminresource.com   (Promocode: counterparts - For free shipping) Telegram: t.me/wellnesstalkpodcast https://bitchute.com/channel/yrUk4dKq..   . https://rumble.com/user/WellnessTalk    / georgebatistajr     https://open.spotify.com/show/5MvjsMT..   . https://apple.co/3H39DGK   Email:Wellnesstalk@protonmail.com Vibrant Health With more than 50 awards to its name, Vibrant Health is today's most award winning supplement brand. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show *These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program. Holistic Health, Functional Medicine, Herbal Medicine, Mindfulness, Adaptogens, HPA Axis, Cognitive Function, Stress Management, Neurogenesis, Stress Relief, Mind-Body Connection, Natural Remedies, Mental Clarity, Wellness, Nerve Growth, Brain Health, Mushrooms, Health Supplements, Nutritional Psychology #HolisticHealth #FunctionalMedicine #HerbalMedicine #Mindfulness #Adaptogens #HPAAxis #CognitiveFunction #StressManagement #Neurogenesis #StressRelief #MindBodyConnection #NaturalRemedies #MentalClarity #Wellness #NerveGrowth #BrainHealth #Mushrooms #HealthSupplements #NutritionalPsychology   Channel(s): The Biz World Channel THE EMBC NETWORK The Fit and The Fab Premium Roku Broadcast     Channel(s):  The Biz World Channel  THE EMBC NETWORK  The Fit and The Fab Premium Roku Broadcast  The iHealth Channel  THE NUTRITIOUS CHANNEL  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/adaptogens-top-adaptogenic-herbs-for-stress--more-udkl3wwrbevq9ukfzvb5

  MAGIC MUSHROOMS Supercharge Nerve Growth for AMAZING Memory! Discover the incredible benefits of magic mushrooms for brain health! Research has shown that certain compounds found in these fungi can stimulate nerve growth, leading to improved memory and cognitive function. In this video, we'll dive into the science behind how magic mushrooms can boost your brainpower and unlock a super memory. From enhancing neural connections to promoting neuroplasticity, we'll explore the fascinating ways that magic mushrooms can support brain health. Watch to learn more about this groundbreaking research and how it could change the way we approach brain health and cognitive function. Mushrooms magnify memory by boosting nerve growth Adaptogens, Stress, and the HPA Axis https://www.georgebatista.com   Spectrum Vibrance: https://collabs.shop/s0emjo   The Wellness Company - https://www.twc.health/Batista   Wellness Resources - http://www.myvitaminresource.com   (Promocode: counterparts - For free shipping) Telegram: t.me/wellnesstalkpodcast https://bitchute.com/channel/yrUk4dKq..   . https://rumble.com/user/WellnessTalk    / georgebatistajr     https://open.spotify.com/show/5MvjsMT..   . https://apple.co/3H39DGK   Email:Wellnesstalk@protonmail.com Vibrant Health With more than 50 awards to its name, Vibrant Health is today's most award winning supplement brand. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show *These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program. Holistic Health, Functional Medicine, Herbal Medicine, Mindfulness, Adaptogens, HPA Axis, Cognitive Function, Stress Management, Neurogenesis, Stress Relief, Mind-Body Connection, Natural Remedies, Mental Clarity, Wellness, Nerve Growth, Brain Health, Mushrooms, Health Supplements, Nutritional Psychology #HolisticHealth #FunctionalMedicine #HerbalMedicine #Mindfulness #Adaptogens #HPAAxis #CognitiveFunction #StressManagement #Neurogenesis #StressRelief #MindBodyConnection #NaturalRemedies #MentalClarity #Wellness #NerveGrowth #BrainHealth #Mushrooms #HealthSupplements #NutritionalPsychology   Channel(s): The Biz World Channel THE EMBC NETWORK The Fit and The Fab Premium Roku Broadcast     Channel(s):  The Biz World Channel  THE EMBC NETWORK  The Fit and The Fab Premium Roku Broadcast  The iHealth Channel  THE NUTRITIOUS CHANNEL  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/adaptogens-top-adaptogenic-herbs-for-stress--more-udkl3wwrbevq9ukfzvb5

What if you could cheat aging, indulge in life's guilty pleasures, and still thrive? Dr. Sandra Kaufmann, a pioneering longevity expert and fearless explorer of the biochemical frontier, joins Dave to reveal how you can bend the rules of biology to live longer, smarter, and stronger. Forget perfection—Dr. Kaufmann's radically practical approach embraces the human side of longevity, showing you how to optimize your body while enjoying the ride. From downing Diet Cokes to defying traditional medical dogma, she's rewritten the playbook on anti-aging with her Seven Tenets of Aging. Together, she and Dave dive into everything from molecular hacks for outsmarting junk food to unlocking the secret power of your mitochondria, DNA, and circadian rhythms. This episode goes beyond the surface with mind-blowing insights, hilarious moments, and actionable steps to take your health (and your fun) to the next level. What You'll Learn: • The Seven Tenets of Aging and how they'll change your approach to health • Why indulging in “bad” habits doesn't have to sabotage your longevity • Biochemical secrets to combat oxidative stress, glycation, and cellular junk • The real story behind NAD, circadian rhythms, and the tools for better sleep • How to create a personalized health plan that's sustainable, effective—and fun Resources: • Supplement Protocol One-Sheet for this episode: https://www.instagram.com/dave.asprey/?hl=en• 2025 Biohacking Conference: https://biohackingconference.com/2025 • Kaufmann Protocol Website: https://kaufmannprotocol.com • Sandra Kaufmann's Book – Why We Age and How to Stop It: https://www.amazon.com/Kaufmann-Protocol-Why-Age-Stop/dp/0692089047 • Sandra Kaufmann's Instagram: https://www.instagram.com/kaufmannantiaging/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: Leela Quantum | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Timestamps: • 00:00 Trailer • 00:45 Guest Introduction • 02:30 Longevity Insights • 04:22 Personal Stories • 08:00 Pharmaceuticals • 12:26 Diet and Lifestyle • 18:19 Seven Tenets • 22:04 Sleep and Circadian Rhythms • 26:41 NAD and Supplements • 37:46 Blood Sugar and AGEs • 47:09 Microcirculation • 49:08 NRS and Imports • 49:18 Cellbex Medication • 50:03 Cellbex Benefits • 50:41 Alzheimer's and Cellbex • 51:28 Antioxidants • 54:26 Stem Cells and Exosomes • 58:03 Laser Skin Treatments • 01:07:34 Hormones and Longevity • 01:20:03 Lithium for Mood • 01:27:45 Gender and Longevity • 01:32:39 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anne wants to safely dispose of mineral and vitamin supplements. Mark's back pain led him to become addicted to codeine. Joe is frustrated by bins full of coffee cups and bags of dog excrement.

Have you ever wondered why some supplements work wonders while others fall flat? In this episode, we dive deep into the supplement market's complexities. Today, Dr. Robert Whitfield speaks with Dennis Wong about the complexities of the supplement market and patient-centered care. With his wife, Cindy Yap-Wong, a fellow pharmacist, Dennis co-founded CinDen Pharmacies, creating a community-focused healthcare hub that combines advanced compounding, functional medicine, and clinical nutrition. Dennis emphasizes the importance of quality in supplements and the challenges patients face in choosing the right products. The conversation covers the significance of absorption, the role of active forms of nutrients like B vitamins, and the importance of detoxification. Be sure to tune in! Get Dennis Wong's eBook here. (https://healyoufromwithin.com/stress&wellness-ebook-free) Book a call with Dennis Wong (https://tidycal.com/dennisw/call) Show Highlights: Quality of Supplements (00:08:12) The three levels of supplement quality and their impact on patient care Absorption Issues (00:10:55) Benefits of liquid and liposomal supplements for better absorption Decline in Food Nutrients (00:14:01) Reduction of nutrient quality in food over the past decade Active vs. Regular B-Complex (00:15:09) Active forms of B vitamins for better health outcomes Synthetic vs. Natural B Vitamins (00:20:23) Differences between synthetic and natural B vitamins regarding their effectiveness Glutathione Overview (00:24:11) Insights on glutathione and its various forms Using NAC Instead of Glutathione (00:26:29) Using NAC as an alternative to glutathione in practice GMP Certification Importance (00:29:48) Working with GMP-certified manufacturing plants for quality assurance Challenges in the Supplement Industry (00:30:05) The overwhelming number of supplements and the difficulty of keeping up with new products Links and Resources Let's Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield Connect with Dennis Wong [E-Book Download]- https://healyoufromwithin.com/stress&wellness-ebook-free Schedule a Call with Dennis! - https://tidycal.com/dennisw/call]

Brian Clement, Gabriel Cousens, and Barton Scott discuss the future of nutrition and the role of supplements in promoting health and wellness. Gain insights from leading experts in the field. #NutritionFuture #HealthSupplements #Wellness

IFBB Pro Kuba Cielen and Scott McNally go over Kuba's most recent labs while at the peak of an off season blast. Then an in depth conversation about tips and tools to make the bodybuilding diet sustainable

EVEN MORE about this episode!Dive into a transformative episode filled with heartfelt stories, practical advice, and spiritual insights. Witness the power of group visualization as Trudy from Manitoba seeks help for her friend Wanda, recently diagnosed with throat cancer. Together, we tap into the unseen forces of healing, offering hope and comfort in the face of adversity.Curious about the hidden links between nutrition and wellness? Learn how health supplements like essential minerals play a pivotal role in vitality, as we tackle real-life issues like hip pain in the Northwest Territories and chronic knee trouble in Florida. Through intuitive scans and energy work, we unlock pathways to holistic healing.But that's not all! Discover the spiritual symbolism of roses and their divine connection to the Virgin Mary, and explore how grounding techniques and dietary shifts can soothe neurological symptoms. Whether it's the mysteries of divine guidance or the science of self-healing, this episode blends the spiritual and physical into a journey of enlightenment and empowerment.Episode Chapters:(0:00:01) - New Appointment Offerings and LIVE Event(0:13:32) - Health Supplements and Healing Advice(0:18:10) - Nutritional Advice for Health Issues(0:28:45) - Energy Healing for Knee Pain(0:37:16) - Divine Reunion and Angelic Guidance(0:51:42) - Journey to Afterlife(0:58:39) - Gut Health AdvicePlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

View the Show Notes For This Episode Dr. James Lavalle discusses Metaflammaging with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz engages in a comprehensive discussion with Dr. James LaValle, an internationally recognized clinical pharmacist and nutritionist. They delve into the concept of metaflammation—metabolic inflammation—and its impact on health and aging. Dr. LaValle shares his personal journey into integrative and functional medicine, his work with athletes and professional teams, and his development of the Metabolic Code. He also discusses the significance of various biomarkers for assessing health, the role of GLP-1 agonists in obesity and diabetes management, and the potential benefits and concerns surrounding peptides. Additionally, they cover the importance of lifestyle changes, stress management, and innovative health technologies in promoting longevity and well-being.   00:00 Introduction to the Rational Wellness Podcast 00:29 Meet Dr. James LaValle: A Journey in Integrative Medicine 05:26 The Metabolic Code and Personalized Care 06:33 The Role of Lifetime in Promoting Wellness 07:31 Understanding Biomarkers and Metabolic Health 18:02 The Impact of GLP-1s and Lifestyle Changes 27:12 Concerns and Considerations with GLP-1s 31:05 Inflammation Markers: Mean Platelet Volume and Neutrophil Lymphocyte Ratio 31:42 Understanding Metabolic Inflammation 32:09 The Role of Basophils and Cortisol in Inflammation 32:25 Neutrophils, Lymphocytes, and Immune System Stress 33:27 Monocytes and Macrophages: Indicators of Inflammation 36:12 The Importance of Urinary pH and Kidney Health 37:47 Root Causes of Obesity: Genetics, Environment, and Nutrient Deficiencies 39:14 The Impact of Prescription Drugs on Weight Gain 39:49 Magnesium Deficiency and Metabolic Syndrome 40:54 The Problem with Ultra-Processed Foods 42:36 The Importance of Personal Health Responsibility 44:11 Exploring Peptides and Their Benefits 48:54 Innovations in Longevity and Health Supplements 54:22 The Science Behind Synapsin and RG3 58:45 Conclusion and Final Thoughts   Dr. James Lavalle is an internationally recognized clinical pharmacist and a board certified clinical nutritionist for close to 40 years and he is the author of more than 20 books including, “Cracking the Metabolic Code.”  He has lectured for more than a decade for the American Academy of Anti-Aging Medicine.   Jim has served thousands of patients using his "Metabolic Model for Health" through his integrative health practice, LaValle Metabolix in Orange County, CA.   James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital.  His website is JimLavalle.com.  To find out more about his nutrition products that he has developed, including Synapsin, please go to MetabolicElite.co.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Josh Felber, Emmy Award-winning host and founder of Bio Longevity Labs, to discuss the intersection of modern medicine and alternative wellness. Together, they dive into topics like hormone therapy, peptides, and Josh's own transformative journey in health and wellness. Josh highlights the value of understanding one's internal health before reaching for supplements and shares insights into how peptides can aid in weight management and injury recovery. The conversation also covers the role of holistic health practices and the crucial impact of nutrition on hormonal balance. This episode empowers listeners with valuable information to make informed, proactive health decisions.TAKEAWAYSIntersection of modern medicine and alternative wellness practicesHormone therapy and its relevance in health optimizationOverview and benefits of peptides in health and wellnessImportance of understanding internal health before supplementationInsights into peptide research and innovative compoundsHolistic health strategies beyond supplements, including daily habitsImpact of nutrition on hormonal health and overall well-beingEmpowerment through knowledge and informed health choicesAddressing potential side effects and quality of peptide productsThe significance of lifestyle factors, such as exercise and sunlight exposure, on health Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

About 1 in three of us will suffer a fracture from weak bones. This week I look at supplements for bone health and see if they work.

Hello and welcome to another episode of C60! Today we have an incredibly inspiring guest joining us: Akshay Nanavati. Akshay is the author of "Fearvana," a former Marine, and a modern-day explorer who has transformed personal adversity into a journey of purpose and enlightenment. In this episode, Akshay shares his unique philosophy of acceptance, emphasizing the power of embracing life's challenges as they come. Born in India and having faced down a troubled youth, Akshay's transformative moment came after watching "Blackhawk Down," which steered him away from a self-destructive path and into the military. Despite numerous physical challenges, he became a Marine and later confronted profound trauma and PTSD after his deployment to Iraq. Turning to neuroscience, psychology, and spirituality, he developed the ethos of "Fearvana," where fear and suffering are seen as gateways to nirvana. Akshay is now preparing for his most daring adventure yet: an unprecedented solo coast-to-coast ski crossing of Antarctica, spanning 1,700 miles over 110 days. He views this journey not just as a personal challenge but as a means to push the boundaries of human potential and share valuable insights for overcoming involuntary suffering. We'll dive deep into Akshay's personal philosophy, the concept of duality, and how embracing both light and darkness can lead to inner peace and purpose. Akshay also discusses neuroplasticity, mental endurance, and the importance of reframing pain. This episode will leave you with profound insights into navigating life's struggles and transforming them into a meaningful, fulfilling existence. So, tune in and get ready to be inspired by Akshay Nanavati's incredible journey and wisdom on today's episode of C60!   Please like, and share this episode, and let us know how Akshay's story has inspired you. If you would like to learn more about Akshay's upcoming adventure or buy a copy of Fearvana, you can visit: https://fearvana.com/ https://www.amazon.com/FEARVANA-Revolutionary-Science-Health-Happiness/   Use the Coupon Code: THEC60SHOW for 10% off your first #Carbon60 order at:  https://shopc60.com Check out the research studies here: https://shopc60.com/research, and here https://whatisc60.org    Connect with us: Facebook - https://www.facebook.com/c60purplepow... Instagram - https://www.instagram.com/c60purplepo... Twitter - https://twitter.com/c60purplepower Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels, too!   Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease.

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. The Merch Store is now OPEN! Visit https://www.fastfeastrepeat.com/merch.html Resources used in today's episode:Reported behavior of eating anything at anytime and risk of colorectal cancer in women:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193565/ Time limited eating in adolescents with obesity (time LEAd): Study protocol: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8359671/ To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, and hardback.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has an August of 2024 publication date.  The audiobook for the second edition is coming soon, so if you listen to the first edition audiobook, you'll also want a copy of the ebook or a paper copy to see the updates.Book,Eat Like a Heroine: https://amzn.to/3ZcnjvT Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Join this channel to get access to perks:https://www.youtube.com/channel/UCu93zN6Q_ygmzRcIa8elTTw/joinSusans website:Divine connectionswithSusan.comSusan Long Facebook https://www.facebook.com/susan.long.129?mibextid=ZbWKwL❤ - support the typical skeptic podcast https://paypal.me/typicalskepticmedia- cashapp $kalil1121 venmo @robert-kalil- or buy me a coffee at https://buymeacoffee.com/typicalskeptic

Is age really just a number, or does it impact our lives more than we'd like to admit? In this episode of The Talking Phase podcast, hosts Tom and Pam dive deep into the complexities of aging and its effects on dating, relationships, and self-perception. From unexpected gray hairs to the challenges of maintaining physical fitness, they explore the realities of getting older that nobody warns you about. Discover the truth about aging gracefully and the pressures society places on us as we grow older. Tom and Pam share personal anecdotes about their experiences with aging, including the surprising moment Tom realized his beard was going gray. They discuss the impact of aging on dating, addressing the question of whether there's an "appropriate" age range for potential partners and how physical attraction plays into the equation. The hosts tackle the sensitive topic of sex and aging, exploring how confidence and communication in the bedroom can actually improve with age. They also address the physical changes that come with getting older and how they affect self-esteem and intimacy. Learn about their perspectives on plastic surgery, staying active, and maintaining a youthful spirit despite the passing years. In the "You've Got Mail" segment, Tom and Pam offer advice to a listener struggling with compatibility issues in her relationship. They dissect the situation, discussing the importance of shared interests, financial compatibility, and open communication in partnerships. Their insights provide valuable food for thought for anyone navigating the complexities of modern relationships. Don't miss this candid and humorous exploration of aging, dating, and relationships. Whether you're in your 20s wondering what the future holds, or in your 50s navigating the realities of getting older, this episode offers relatable content and practical advice. Join Tom and Pam as they prove that honest conversations about aging can be both enlightening and entertaining.

Uncover the toxic truth about everyday exposure in this mind-blowing episode of the Digital Social Hour with Sean Kelly!

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Julie Balsamo to chat about all things gut health, bloating, supplements, fiber, and more! Julie is a Registered Dietitian and holds both a Bachelor's and Master's in Nutrition. She specializes in a holistic, whole-body approach to nutrition, integrating cutting-edge research with functional practices to help clients identify and address the root causes of their discomfort. By personalizing nutrition plans, Julie empowers clients to regain control over their health, freeing them from the burden of digestive, hormonal, skin, and weight symptoms.Episode Highlights: Becoming a registered dietitian Developing digestive issues and a disordered relationship with food How to steer clear of BS gut health productsUnderstanding probiotics How to test your gut health Advocating for yourself with doctorsIs bloating normal? Tracking your GI symptoms Creating a diverse gut microbiome The importance of fiber How to add fiber to your meals Navigating health while pregnant Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Julie @nutritionbyjulie  Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)

Neil Edward Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance, untangles the complexities of digestive health, including common issues like GERD, IBS, and gastritis. The discussion highlights the insufficiency of conventional gastroenterology's reliance on acid blockers and explores alternatives like digestive enzymes and supplements. Levin elaborates on the importance of maintaining a healthy digestive lining and the critical role of nutrients like zinc, vitamin C, and amino acids. The conversation also covers specific products like zinc carnosine, mastic gum, slippery elm, and essential oils such as oregano and peppermint. Additionally, they address the credibility issues in the supplement industry and the need for consumer vigilance.

Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance .

If you want to know more about health supplements, this episode is for you!   Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don't forget about other root causes of illness.   Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is not meant to be personal medical advice.

My very special guest for this episode is none other than my co-bitch Gen George! Yes, my co-founder for Like Minded Bitches Drinking Wine. In case you missed it, it's a women's business group that we started 10 years ago as a passion project that's now grown to over 180,000 members. The group is on Facebook and the Boa app if you want to join us, but also very excitingly we're kicking off in-person events again, with Sydney, Melbourne and Brisbane to start.Okay now a bit more about Gen, because she is one hell of a serial entrepreneur. At the age of X, Gen started OneShift, which was an online talent marketplace that instantly connects local candidates to local businesses. Gen grew OneShift to over 40k employers and 700k potential candidates and achieved a valuation of $20m in their first year alone. 5 years ago, the business was successfully acquired. The process of growing OneShift allowed her to see a clear market gap which led to her launching Tamme - a marketing AI and analytics platform for two-sided marketplaces.In 2019, Gen established Genry Capital, which is focused on companies in manufacturing, research and development, logistics and the consumer brand space.In 2020, she established Australian Private Label, which develops and manufactures products for brands, musicians and influencers locally in Australia. APL has already grown to a 7 figure business and is growing at 35% year on year. And yes… There's more, in 2023 she launched Daily Shake, which is a premium supplements brand that is known for its fun unique flavours. Launched only a year ago, the brand is already rolling out into Coles and Mr Vitamins in Australia, and later this year launching with a Middle Eastern retailer that has 6000 points of sale. She's just incredible!! Hosted on Acast. See acast.com/privacy for more information.

Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Mia is a Certified Nutrition Practitioner and Functional Diagnostic Nutrition Practitioner, specializing in IBS, Gut Health and anything gut related. Episode highlights: Colostrum L-glutamine Slippery elm & marshmallow Aloe vera Chamomile Probiotics & prebiotics Digestive Enzymes & bitters Bone broth & collagen Protein powders Connect with Mia: Instagram: ⁠⁠⁠⁠@miagiommi FREE IBS HEALING RESOURCE: www.miagiommi.com/ibs-protocol FREE BLOATING TOOLKIT: www.miagiommi.com/bloating-toolkit HOW TO WORK WITH ME: www.miagiommi.com/work-with-me Connect with Alex: Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test) ⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠ (gut test)  ⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠ - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

Discover the powerful benefits of choline in this enlightening episode. Whether you're battling fatigue, memory fog, or mood swings, choline might be the game-changer you need. Join us as we dive into how this essential nutrient supports everything from liver health to brain function and hormone balance. Ideal for anyone interested in pregnancy health, menopause management, and overall well-being. Don't miss out on learning how to naturally enhance your energy, cognitive abilities, and more. Tune in now and unlock the secrets to a healthier, more vibrant life with choline!***Timestamps:[00:03:58] - Importance of choline for men and women, especially during hormonal changes and menopause.[00:06:35] - Deep dive into the cellular functions of choline and how it supports overall cell health.[00:10:28] - Choline's impact on liver health and fat metabolism, including its role in preventing fatty liver disease.[00:14:05] - How the Recommended Daily Allowance (RDA) of choline may be underestimated and actual needs discussed.[00:17:11] - The vital connection between choline, betaine, and gut health.***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT

Welcome to a nutrient-packed episode of The Food Code! Today, we're unraveling the mysteries of essential vitamins and supplements. Discover if multivitamins truly benefit your health, learn the best times and types for taking Vitamin D, and explore the universal benefits of creatine beyond muscle building. Plus, don't miss our exclusive Element T giveaway and get all the details on joining our FitMomFitMay habit stacking challenge. Tune in to optimize your health with science-backed insights and practical tips from your trusted health experts!***Timestamps:[00:03:13] Vitamin D: Essential Insights and Recommendations[00:09:14] Understanding Vitamin Supplements and Their Efficacy[00:15:27] Creatine: Beyond Muscle Building[00:18:46] Engaging with Fit Mom Society: Benefits and Upcoming Events***April Giveaway! Enter to WIN 4 boxes of LMNT by leaving us a 5 star rating + review and send a screenshot to info@fitmomlife.com and we will enter you to WIN!Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT

Other company products using the ingredients -Beni-koji also started to recall. Also Japanese Government started to analysis same labelling and regulatory system. - 自主回収が発表された紅麹サプリメントの影響は、他社製品の安全性確認や食品表示法見直しにも及んでいます。

AP correspondent Charles de Ledesma reports the company manufacturing the recalled supplements has given a news conference in Osaka.

AP correspondent Charles de Ledesma reports on a health crisis in Japan.

Bathrooms can be tricky to keep organised as they are different in every home

Chris Burres is a pioneer in carbon nanomaterials and a co-owner of SES Research Inc., a company delivering groundbreaking solutions in this field since 1991. In our conversation, we explored the remarkable journey of ESS60, a molecule that has been a game-changer in various industries and, more intriguingly, in the field of longevity. Burres detailed the journey of this Nobel Prize-associated molecule from its discovery at Rice University in 1985 to its unexpected role in extending the lifespan of Wistar rats by 90%.One of the most compelling aspects of our discussion was the molecule's journey from industrial applications to a potential longevity elixir. "This molecule is absolutely amazing. In industrial applications, it performs as well or better than the current best material in almost every application," Burres explained. He further delved into the molecule's unique structure, likening it to a soccer ball, where the lines represent bonds between carbon atoms.The conversation took an unexpected turn with the revelation that ESS60, initially assumed to be toxic due to its benzene-like structure, actually contributed to a significant increase in the lifespan of test subjects. This led to Burres and his team pivoting from being "happy go lucky carbon nanomaterial scientists" to entering the supplement industry. This shift was propelled by the remarkable finding that rats administered with ESS60 lived 90% longer than the control group, a result that Burres described as "the single longest longevity experimental result in history."As a business leader and entrepreneur, Burres also shared insights into the challenges and decisions faced when transitioning from manufacturing carbon nanomaterials for industrial use to creating a consumer health supplement. This shift was not without its ethical and legal considerations, as he candidly discussed the journey towards ensuring the product's safety and compliance with FDA regulations.Listeners will find value in Burres' exploration of the mechanisms behind ESS60's effectiveness. He discussed the concepts of oxidative stress and inflammation, and how ESS60 addresses these key factors in aging. The conversation also touched on broader topics in the realm of longevity, including dietary solutions, exercise, and the impact of sleep on overall health.This episode is a treasure trove of insights for anyone interested in the intersection of science, health, and entrepreneurship. It offers a unique perspective on how a scientific discovery can lead to unforeseen opportunities and challenges in the business world.