Podcasts about health supplements

Natalie Ochoa, president of Jigsaw Health, details widespread magnesium insufficiency and why it occurs (soil depletion, low plant intake/processed foods, stress-related loss, aging, and medication effects including diuretics and proton pump inhibitors). They discuss the poor reliability of standard serum magnesium testing, the limitations of RBC magnesium testing, and using symptoms such as cramps, twitches, constipation, fatigue, and sleep trouble as clues. Ochoa explains Jigsaw's sustained-release magnesium malate (MagSRT) designed to reduce GI side effects and how to read labels for elemental magnesium, with typical intake around 500 mg/day. She reviews the 2018 placebo-controlled Scottsdale Magnesium Study (91 participants) showing increases in RBC and serum magnesium and reduced deficiency symptoms, and a Korean study linking higher magnesium intake to less sarcopenia and lower CRP. They also cover MagSoothe (magnesium glycinate) and an Oura Ring-based sleep trial reporting reduced perceived stress and improved sleep quality, plus mention Jigsaw's potassium drink, electrolyte product, and cod liver oil.

In this episode of The Confidence Doc®, host Dr. Vinaya Rednam sits down with Dr. Sarah Rav; a former medical doctor turned McKinsey consultant, personal branding strategist, and entrepreneur . Together, they break down the heavy expectation high achievers face when walking away from prestigious titles and why changing your mind isn't a failure, but an evolution . Dr. Sarah Rav opens up about her transition out of medicine in Australia, how she navigated burnout and grief, and how she combined her medical background with content creation to build a thriving business helping physicians build their professional reputation online . In this episode, they discuss: The unique psychological challenge of walking away from a medical degree and title Dr. Sarah Rav's journey: From graduating med school at 23 to McKinsey and full-time entrepreneurship How physicians can navigate the fear of appearing "unprofessional" on social media Why patients value storytelling and human connection over clinical lectures How introverted physicians can build confidence and take control of their online visibility ⏱ CHAPTERS 00:00 – Teaser & Episode Intro: Changing Your Mind as a High Achiever 01:25 – Early Aspirations: Doctor, Astronaut, or Hairdresser? 02:47 – How the Medical School System Works in Australia 03:31 – The "Glass Shattering" Moment in Medical School 05:12 – Early Side Hustles: Ebooks, Health Supplements, & Tutoring 06:18 – Transitioning to McKinsey: Trading One Prestige for Another 08:04 – Overcoming Burnout, Personal Loss, & Taking the Entrepreneurial Leap 09:19 – Uncoupling Your Identity from Being a Doctor 12:12 – No Experience Is Wasted: Creating a Personal Branding Niche for Doctors 13:03 – Facing Hospital Pushback & Social Media Stigma 14:16 – Combating Medical Misinformation & Evolving Patient Expectations 17:07 – Using Storytelling Over Lecturing to Connect with Patients 20:16 – Personal Branding for Introverted Physicians 21:07 – Gender Dynamics in Medicine & Social Media Commentary 24:26 – Behind the Scenes: The Public Duality of an Online Brand 27:32 – Building the Muscle of Visibility & Self-Confidence 28:48 – How to Connect with Dr. Sarah Rav & Final Thoughts

保健食品bǎo jiàn shí pǐn ／保健品 bǎo jiàn pǐn - dietary supplements; health supplements外食 wài shí - to eat out; dine outside the home便當店 biàn dāng diàn - lunchbox shop; bento restaurant手搖飲 shǒu yáo yǐn - hand-shaken drink; bubble tea beverage比例 bǐ lì - proportion; ratio高油高鹽 gāo yóu gāo yán - high in oil and salt熬夜 áo yè - to stay up late營養 yíng yǎng - nutrition; nutrients補足 bǔ zú - to make up for; to supplement預防 yù fáng - to prevent慢性病 màn xìng bìng - chronic disease威脅 wēi xié - threat; risk維持 wéi chí - to maintain; to keep up加上 jiā shàng - in addition to; plus營養師 yíng yǎng shī - nutritionist; dietitian藥師 yào shī - pharmacist背書 bèi shū - to endorse; to support or vouch for禮盒 lǐ hé - gift box; gift set燕窩 yàn wō - bird's nest (edible delicacy)魚油 yú yóu - fish oil綜合維他命 zōng hé wéi tā mìng - multivitamin送禮 sòng lǐ - to give a gift益生菌 yì shēng jūn - probiotics腸胃 cháng wèi - digestive system; stomach and intestines珍奶 zhēn nǎi - bubble milk tea (boba tea)油炸 yóu zhà - deep-fried; fried in oil有效 yǒu xiào - effective; works well連吃 lián chī - to take or eat continuously for several days打噴嚏 dǎ pēn tì - to sneeze敏感 mǐn gǎn - sensitive調節 tiáo jié - to regulate; to adjust腸道 cháng dào - intestinal tract; gut機能 jī néng - function; bodily function免疫力 miǎn yì lì - immunity; immune system strength維生素B群 wéi shēng sù B qún - vitamin B complex續命神物 xù mìng shén wù - “life-saving miracle”; something that keeps you going提神 tí shén - to refresh; to boost alertness抗疲勞 kàng pí láo - to fight fatigue; anti-fatigue葉黃素 yè huáng sù - lutein近視王國 jìn shì wáng guó - “kingdom of myopia”; a place with very high rates of nearsightedness重度 zhòng dù - severe; heavy依賴 yī lài - to rely on; to depend on智慧型手機 zhì huì xíng shǒu jī - smartphone近視 jìn shì - nearsightedness; myopia膠原蛋白 jiāo yuán dàn bái - collagen補充 bǔ chōng - to supplement; to replenish營養素 yíng yǎng sù - nutrient中毒 zhòng dú - poisoning; toxicity肝 gān - liver腎 shèn - kidney負擔 fù dān - burden; strain大劑量 dà jì liàng - high dosage; large dose累積 lěi jī - to accumulate; to build up毒素 dú sù - toxin急性肝腎衰竭 jí xìng gān shèn shuāi jié - acute liver and kidney failure交互作用 jiāo hù zuò yòng - interaction (especially between drugs or substances)慢性病藥物 màn xìng bìng yào wù - medication for chronic diseases補充 bǔ chōng - to supplement; to add nutrients典型 diǎn xíng - typical; representativePlanning to visit Taiwan this year or are you currently living in Taiwan?

B12, DHA, vitamin D, and more—find out which supplements matter most and how to choose safe, effective sources for cognitive support. #BrainSupplements #VeganNutrition #Omega3s

Broadcast from KSQD, Santa Cruz on 5-14-2026: An emailer from Switzerland follows up on the case of neurological symptoms, warning about the fox tapeworm Echinococcus multilocularis from unwashed garden vegetables and tick-borne encephalitis requiring the FSME vaccine available in Europe. Dr. Dawn adds that cysticercosis from undercooked pork leaves calcified brain lesions detectable on CT scans. Dr. Dawn covers the Andes hantavirus outbreak that sickened at least eleven people on a cruise ship, with the virus spreading person-to-person unlike other hantaviruses. She explains that Andes virus grows to unusually high levels in blood and resists antimicrobial compounds in human saliva, with super-spreaders driving transmission chains. British paratroopers had to parachute medical supplies to an infected passenger on remote Tristan da Cunha island. Dr. Dawn reviews brain health supplements with UCLA longevity expert Gary Small. Both recommend curcumin (500-1,000mg) for anti-inflammatory effects and CoQ10 for statin users. She endorses multivitamins and high-quality fish oil but considers creatine, phosphatidylserine, and nicotinamide riboside insufficiently proven for cognitive enhancement. A caller asks about supplements and testosterone for a 77-year-old. Dr. Dawn recommends topical testosterone (patches, creams, gels) over injections to avoid testicular shrinkage and elevated sex hormone-binding globulin. She emphasizes protein intake matching one's age in grams, branched-chain amino acids during exercise, and warns against fasted training after age 65. An emailer shares news that PCOS is being renamed to polyendocrine metabolic ovarian syndrome (PMOS) because many patients lack ovarian cysts, and genetic males can also have the condition. Dr. Dawn explains it's fundamentally an endocrine and metabolic disorder involving insulin resistance, elevated testosterone, and DHEA dysregulation. A study found that infrasound—low-frequency sound below human hearing range—elevated cortisol and worsened mood in subjects who didn't know and couldn't detect it was playing. Old buildings generate infrasound through aging boilers, ventilation ducts, and metal pipes, potentially explaining why, beyond autosuggestion, that old "haunted" houses feel spooky.

A simplified 2026 supplement approach focused on what actually supports bone strength and reduces fracture risk. Dr. Doug breaks down the science behind key supplements including vitamin K2 (MK4), gut-support probiotics, hormone-supporting botanicals, and whey protein. The focus stays on building a strong foundation with lifestyle and labs, then using supplements to fill true gaps. Plus, how to cut through the noise, choose high-quality products, and avoid overcomplicating your routine.NBI: https://shop.nbihealth.com/pages/dr-doug-bone-health?bg_ref=YMKzZt4KwCBondia: https://solaria.bio/DRDOUG (Use code DRDOUG)Femmenessence: https://symphonynaturalhealth.com/products/macapause?_ef_transaction_id=&uid=32&oid=3&affid=201- (Use code DRDOUG)Transparent Labs: https://athlete.transparentlabs.com/doug5wpStudy Links:http://www.nbihealth.com/wp-content/uploads/2023/05/NBI-MK4-Osteo-Research-Updated-2023.pdfhttps://pubmed.ncbi.nlm.nih.gov/12003435/https://pubmed.ncbi.nlm.nih.gov/10750566/https://pubmed.ncbi.nlm.nih.gov/19082528/https://pubmed.ncbi.nlm.nih.gov/11853280/https://pubmed.ncbi.nlm.nih.gov/40815418/https://pmc.ncbi.nlm.nih.gov/articles/PMC3614644/https://pmc.ncbi.nlm.nih.gov/articles/PMC12196337/https://pmc.ncbi.nlm.nih.gov/articles/PMC4454800/https://pubmed.ncbi.nlm.nih.gov/21590739/

Have you ever been approached about a health product through a friend, a Facebook post, or someone you follow online — and wondered if it was actually worth it? Network marketing and MLMs are one of the most divisive topics in the health world. Mention them in a Facebook group and you'll get strong opinions on both sides. But when you have Hashimoto's and you're trying to figure out what products might actually support your root causes, you need a clear-headed look at what these companies do well and where they fall short. In episode 195, Esther shares her honest, personal take on network marketing and Hashimoto's. This is not a cheerleader episode and it's not a takedown. It's a balanced, practical look at what to consider before you buy or join. In this episode, you'll learn: Why network marketing companies are often ahead of mainstream education when it comes to supplements and root cause support The real financial picture — including why the dream of full-time income rarely matches reality and what tax benefits might actually apply How to evaluate a company and its products so you don't get burned by bad information, formula changes, or a compensation plan that doesn't pay out Hit play and get the balanced view you've been looking for.   Mentioned during the episode: Root Causes Revealed: https://healthwithhashimotos.com/hashimotos-decoded/ Episode 189 (Upstream/Downstream) https://healthwithhashimotos.com/189-identify-hashimotos-root-causes/ Women's Health, Menopause, & GLP-1 webinar:  https://healthwithhashimotos.com/womens-health-menopause-and-glp-1/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Dr. Briana Botsford, a naturopathic doctor and advocate for women's health, helps us dive deep this week into the world of predatory health and fitness marketing.How can you learn to recognize the misleading claims around proprietary blends in the supplement industry? How do you measure the evidence over the marketing hype?Key Takeaways:Understand how to identify and avoid predatory health marketing tactics.Recognize what to look for on supplement labels.Learn how to make informed choices in the wellness space.And know that sometimes prioritizing rest and foundational health practices can be the most effective strategy for optimizing performance and well-being.Dr. Briana Botsford is a naturopathic doctor and clinic owner based in Edmonton, Alberta. With a passion for women's health and sports medicine, she advocates for evidence-informed practices that empower women to take charge of their health and wellness.Links and Resources:Feisty Women's Performance PodcastFollow Dr. Briana on Instagram: @docbribotsDr. Briana's Website: drbrianabotsford.comIf you found this episode insightful, please subscribe to the podcast and leave a review. Your feedback helps us reach more listeners and foster a community focused on empowering women in health and performance. Join us on this journey of informed wellness!Join us at Feisty Fest - September 18-20th, 2026: https://feisty.co/events/feisty-fest/Sign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Eternal: Get 15% off services with code FEISTY15 at https://eternal.co/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Momentous: Head to https://www.livemomentous.com/ and use promo code PERFORMANCE for up to 35% off your first orderWahoo: Learn more about Wahoo Fitness Products at: Wahoo: Learn more at https://shorturl.at/WVhdr

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

In this episode of Resilience Unraveled, host Dr Russell Thackeray interviews Chris Burres, a scientist and entrepreneur, about his unexpected journey into the longevity space. Chris shares his extensive background in working with a unique molecule, ESS 60, which has shown remarkable potential in extending lifespan and improving health. He explains the science behind this molecule, its origins, and how it might contribute to reducing oxidative stress and inflammation in the body. Chris also touches on the skepticism surrounding the supplement industry, the rigorous research backing his products, and his transition from a carbon nano material scientist to a health supplement advocate. The discussion further covers the potential applications of ESS 60 in cosmetics and other health products, as well as Chris's commitment to continued research and ethical business practices. The episode wraps up with information on how listeners can learn more about the product, access discounts, and support a charitable cause through the purchase of Chris's book, "Live Longer and Better."Just to be clear - we do not endorse the views contained in this podcast from the guest - nor have any claims been checked or verified.00:00 Introduction and Guest Welcome00:41 Chris Burres' Background and Longevity Journey01:55 Defining Longevity and Its Importance04:39 The Molecule: Basics and Breakthroughs11:19 From Lab to Supplement: The Journey19:24 Health Benefits and Research Insights25:48 Product Offerings and Final ThoughtsYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

In this episode, Therese Markow and Dr. Haley Hersant discuss a study by Dr. Hersant and her colleagues that reviewed over 100 brain and memory supplements. They found 18 common ingredients grouped into three categories: those with scientific evidence of benefit, those with no compelling evidence, and those with mixed results. They discuss the results of this study and emphasize the need for more rigorous testing. While not giving medical advice, they caution against potential interactions with prescription medications and advise listeners to do their research as well as talk to their own providers.   Key Takeaways: The most common factor across all of these ingredients that had some benefit is that, theoretically, they are known to decrease inflammation and help activate cellular repair pathways. The FDA does not have the authority to approve dietary supplements before they are put on the market, so it primarily regulates them once they are already on the market. This is different from traditional pharmaceuticals. If you are taking supplements, do report them when completing a medical history with your doctor, as they can interact with your prescriptions, vitamins, and other supplements.   "For many people, it could be harmless to be taking these supplements. They may be wasting their money without getting much benefit. But health-wise, they may be okay. However, whenever you start mixing a lot of different supplements, or are taking supplements with prescription medications, there are certainly some risks that can come into play." —  Dr. Haley Hersant   Episode References:  Over the Counter Supplements for Memory: A Review of Available Evidence   Connect with Dr. Haley Hersant: LinkedIn: https://www.linkedin.com/in/haley-hersant-79a0b12a4/    Connect with Therese: Website:  www.criticallyspeaking.net Bluesky: @CriticallySpeaking.bsky.social Instagram: @criticallyspeakingpodcast Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Send us a textIn this enlightening episode of Living the Dream with Curveball, we sit down with Dr. John Cusatis, founder and CEO of Aquatic Research Laboratory. A dedicated US Air Force veteran and first responder, Dr. John shares his mission to enhance public health and safety through innovative water treatment solutions. He recounts his journey from raising northeastern blue tilapia to developing groundbreaking products like Aqua Dichlor and Fluoride Be Gone, aimed at eliminating harmful contaminants from our water and consumables. Dr. John dives deep into the science behind these products, explaining how they work at a molecular level to detoxify and purify. He also discusses the alarming presence of fluoride and other chemicals in our everyday lives, and the importance of informed consumer choices. With heartfelt stories of personal impact, including how his products have helped families, Dr. John emphasizes the role of faith and community in fostering wellness. This episode is a must-listen for anyone interested in health, safety, and the science of clean living. Discover more about Dr. John and his work at chembgone.com use code living the dream for a discount on the products.Support the show

In this episode, we're answering your questions on gut health and everyday nutrition, focusing on what genuinely supports your body without tipping into overwhelm or rigid food rules. From fibre and fats to supplements and sweeteners, we unpack what actually matters and how to build habits that feel sustainable in real life. We talk about how quickly dietary changes can influence gut health, why small additions like seeds, fibre-rich foods and regular meals can make a noticeable difference, and what that tells us about how responsive the gut microbiome really is. We also break down the differences between omega 3, 6 and 9, how to think about seed oils without fear, and when supplements like zinc may be genuinely helpful, particularly after pregnancy. We also spend time on the emotional side of eating well. We discuss how to nourish your body without slipping into obsessive behaviours, how to navigate body image pressure and online trends, and why true health should support flexibility, enjoyment and resilience rather than control. Recommendations: Amandaland Christmas Special Super Pumped: The Battle for Uber Simon Cowell: The Next Act Poldark Order your copy of Ella's new book: ⁠⁠Quick Wins: Healthy Cooking for Busy Lives⁠⁠ Pre-order your copy of Rhi's upcoming book: ⁠⁠The Fibre Formula⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Understanding and Treating Complex Illnesses with Dr. Neil Nathan, author of “Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness.” Dr. Nathan shares his expertise on the multifaceted nature of chronic illnesses, which often defy simple categorization and may be misdiagnosed as psychiatric issues. The discussion covers the impact of environmental toxins, electromagnetic fields, and infections like Lyme disease and long COVID. Dr. Nathan also highlights the importance of understanding inflammation's complex pathways and offers suggestions for both elimination of root causes and restoration of immune system functionality. The episode provides insights into new diagnostic tools and treatment methodologies for persistent and intrusive health issues.

Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health.

Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Inc., which specializes in premium probiotic products. He's known as the Natural Pharmacist. 

Exploring the Microbiome and Longevity with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Inc., which specializes in premium probiotic products. He's known as the Natural Pharmacist. He details the pivotal role of the gut in chronic disease, referencing the ancient insights of Hippocrates, and explores the concept of postbiotics. The conversation touches on the influence of gut health on various organ systems, the importance of diversity in the gut microbiome, and how lifestyle choices like diet, exercise, and sleep contribute to healthy aging. They also tackle cutting-edge topics such as the implications of GLP-1 medications, anabolic resistance, and the potential benefits of rapamycin for longevity.

My granddaughter suffers from menstrual cramps.  Do you have any suggestions?Do you recommend nicotinamide daily to prevent recurrence of basal cell cancers?What works best to lower fibrinogen?I've been on Ozempic for a year and have diarrhea every morning!Is bypass surgery still being done?Would you recommend Bergamot for fatty liver?

Thanksgiving and overindulgenceA food poisoning incidentObservations on health at ThanksgivingWhat do you think of online sites offering prescriptions for hair loss via a questionnaire?

“Study” that's not even a study spreads panic about dubious melatonin-heart failure link; Should you ignore dr's advice to take powerful acid-blocking drugs? Novel implantable electrical pacemakers may bring relief to sufferers of severe constipation; Benefits of cocoa flavanols for heart, brain, athletic performance. Give the gift of healthy chocolate! Go to FlavaNaturals.com and use coupon code HOFFMAN20 for 20% off site-wide. Plus get free shipping on all orders over $30. 

Did you happen to notice that Tylenol recently launched a dietary supplement product range designed to promote joint comfort and mobility? When the best-selling pain relief brand in the U.S. market launches a drug-free product range…it not only speaks volumes about shifting consumer attitudes from treatment to prevention, but also about the increasing importance of supplements for the pharmaceutical industry. And maybe unsurprisingly to my fellow industry nerds, but this new product launch further strengthens the pharma-nutra convergence trend. In fact, pharmaceutical companies have been increasingly tapping into the preventive segment…seeking new revenue opportunities to mitigate against numerous factors hampering industry profits. Therefore, even during periods of relatively strong demand for OTC drugs, supplements still present an important opportunity to expand the product offering…thus we expect this trend to continue and likely permanently reshape the nutraceutical industry.

As little as 3000 steps per day can slow progression to Alzheimer's Disease; Self-reports of memory impairment soaring among young people; New study vindicates unprocessed red meat—and even often-vilified processed red meat—for cancer and overall health. Prostate artery embolization (PAE) offers new non-invasive option for men's age-related urinary problems; Targeting the mitochondria and the microbiome for Parkinson's Disease; Popular prostate and hair loss prevention drugs linked to depression and suicide—while Cialis for urinary symptoms may stave off cardiovascular disease; Discovery that a safe, cheap medication may increase survival after breast cancer surgery. 

In this podcast, discover the inspiring ecommerce growth story of Puresport, a brand that has carved a niche in the sports nutrition industry by championing authenticity and community. Founded by professional rugby players Grayson Hart and Adam Ash, and under the expert guidance of CEO Daniel Temm. Puresport was born from a quest to find natural alternatives to painkillers, leading to the development of drug-test-safe CBD products for athletes. The podcast explores the brand's evolution, highlighting how it has expanded its product range to include energy gels and other sports nutrition products.What you get from the podcast:Understand Puresport's core philosophy, which stands firmly against the quick-fix mentality prevalent in the sports industry. CEO Daniel Temm shares his personal journey from professional rugby to leading a brand that prioritises long-term health solutions over short-term fixes. Discover the importance of authenticity in building a community, through initiatives like running clubs and product testing.The episode touches on the challenges and strategies involved in scaling a community-driven brand while maintaining its core values. Puresport's commitment to authenticity is not just a marketing strategy but a foundational element that resonates deeply with its audience. Subscribe to get the latest trends and insights in ecommerce direct to your inbox: ⁠http://eepurl.com/gJFLtjChapters:[00:30] Introduction to Puresport and Its Founders[03:20] The Journey from Painkillers to CBD Alternatives[06:20] Building a Brand with Authenticity[09:30] Defining a Category-Defining Brand[12:30] The Importance of Community in Business[15:25] Influencer Relationships and Brand Credibility[25:55] The Foundation of Health: Supplements and Lifestyle[28:45] Building a Community-Driven Brand[32:15] Lessons from Product Launches[35:25] Leadership and Consistency in Startups[39:00] Navigating Subscription Models[44:35] Engaging Subscribers: Education and Retention

With a calcium score of zero, is there any fat in your diet?  Are there any recommended supplements for IBS?What is the safest and most appropriate dose of vitamin D3 for most seniors?

INFINITY Study on the timing of thyroid medication ingestionI have a growth near my eye that is changing in color and becoming crusty. What should I do?I've been suffering from hip pain for the last three years. Any suggestions on what to do?Could toxic exposures like mold cause conditions like low thyroid or autoimmunity?

New options for knee pain—radiation and embolization; Popeye was right to power-up with spinach; Conquering inflammation; Methane-predominant SIBO; Unnecessary back surgery on seniors is rampant; Medicare Advantage patients often relegated to inferior cancer surgery. 

Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director, Alliance for Natural Health International & Alliance for Natural Health USA.

Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC, and challenging FDA regulations that restrict information on the benefits of natural products. The episode also highlights the importance of maintaining a balanced approach to healthcare and the ongoing efforts to reform regulatory frameworks that favor pharmaceutical interventions over natural alternatives.

271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he's one of the top functional medicine doctors - and he's been helping me with my personal detox journey. In part one of two, Dr. Kim joins me to share the truth about cholesterol, prescription medication, and mold.  Topics Discussed: → Why did Dr. John Kim have a heart attack at age 33? → What are the biggest misconceptions about cholesterol and statins? → Is fish oil actually bad for you? → How does mold exposure affect your health? → What are the best ways to detox from mold naturally?  Sponsored By: → Beekeepers Naturals | Go to www.beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. → Timeline | Timeline is offering 10% off your order of Mitopure Go to www.timeline.com/REALFOODOLOGY. → Manukora | Go to www.manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → BIOptimizers | For 15% off go to www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. → Our Place | Visit www.fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. → Vimergy | New customers can save 20% off their first order with the code REALFOODOLOGY at www.vimergy.com.  Timestamps:  → 00:00:00 - Introduction → 00:05:24 - Dr Kim's Heart Attack at 33  → 00:12:18 - Cholesterol + Statins: Misconceptions  → 00:20:29 - Lifestyle vs. Medication   → 00:24:03 - Quality Concerns: Fish Oil + Supplements   → 00:31:03 - Mold, Lyme, & Microtoxins   → 00:42:55 - Building Cellular Resilience  → 00:52:03 - Supporting Local Farms  → 00:56:38 - Mold Detox Tips   Show Links: → Kim Wellness  Check Out: → Dr. John Kim  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this conversation, JT & Dave Weiss delve into various themes surrounding Flat Earth beliefs, biblical cosmology, and the exploration of historical architecture. They discuss the journey of questioning established scientific beliefs, the significance of asking questions, and the connections between ancient civilizations and modern understanding. The dialogue also touches on the concept of resets in history and the implications of biblical texts on our perception of the world. In this conversation, the speakers delve into various themes surrounding ancient civilizations, advanced technologies, and the implications of historical resets. They explore the architecture of ancient societies, the concept of a migrating North Pole, and the mysteries of underground cities. The discussion also touches on the nature of sound and frequency in ancient architecture, the deception of modern systems, and the spiritual journey of awakening and personal growth. Throughout the conversation, they emphasize the importance of accountability and free will in understanding one's spiritual path.Dave's website: https://flatearthdave.com/Chapters00:00 Introduction to Modern Roots Life and Health Supplements 00:46 Meeting Dave Weiss: The Flat Earth Discussion Begins 01:49 The Journey to Flat Earth Beliefs 02:47 Biblical Cosmology and Creation 05:40 Questioning Science and the Heliocentric Model 08:35 The Role of Questions in Understanding 11:32 Gravity and the Nature of the Earth 14:12 The Importance of Asking Questions 17:08 The Firmament and Biblical References 20:16 Astrology, the Zodiac, and Biblical Connections 22:59 Old World Architecture and the Mud Flood Theory 26:03 The Mystery of Star Forts and Historical Infrastructure 29:01 World Fairs and Their Architectural Marvels 31:44 The Role of Giants and Ancient Civilizations 34:38 The Shift from Materialism to Spirituality 37:32 The Concept of Resets in History 40:32 The Biblical Perspective on Ancient Civilizations 43:13 Conclusion: The Interconnectedness of Truth and Belief 51:43 Exploring Ancient Civilizations and Architecture 54:01 The Concept of a Migrating North Pole 57:26 Advanced Ancient Technologies and Their Implications 59:50 The Nature of Historical Resets 01:02:29 Underground Cities and Their Mysteries 01:08:42 The Chicago Fire and Its Aftermath 01:10:01 Meltology and the Transformation of Materials 01:13:06 The Role of Sound and Frequency in Ancient Architecture 01:16:55 The Deception of Modern Systems 01:21:30 The Nature of God and Creation 01:26:34 Accountability and Free Will in Spirituality 01:32:44 The Journey of Awakening and Personal GrowthBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/

Dr. Hoffman continues his conversation with Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, on the importance of the microbiome, particularly the role of probiotics, in maintaining health.

Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, focuses on the importance of the microbiome, particularly the role of probiotics, in maintaining health at all life stages. They explore the benefits of specific probiotic strains, the impact of prebiotics and postbiotics, and the use of Dr. Ohhira's Probiotics. Topics also include the relationship between the microbiome and mental health, the implications of commonly used medications like Tylenol on gut health, and practical advice for maintaining a healthy gut during travel and holiday seasons.

How the low-fat food craze of the 80s set Gen X women up for an astounding rate of ultra-processed food addiction; Is there a replacement for scarce Wobenzyme for vein blood clots? Wrong type of vitamin D may shortchange body of its immune benefits; Beyond “gas station Viagra”—new testosterone support supplement harnesses safe, natural ingredients.

JT's Mix Tape Ep 49 UncensoredIn this episode, JT,  @demonerasers  and  @TuneThyHeart  discuss the recent predictions surrounding the rapture, the impact of false prophets on believers, and the importance of discernment in faith. They explore the role of social media in spreading misinformation and the dangers of relying on numerology and astrology. The conversation emphasizes the need for spiritual growth and seeking truth through a genuine relationship with God. In this conversation, the speakers delve into various themes surrounding trust, accountability, and the emotional responses to predictions about the Rapture. They discuss the role of fear in social media content creation, the influence of toys and commercials, and the connections between ancient myths and modern beliefs. The conversation also explores the significance of language, emojis, and the potential demonic influences in technology. Ultimately, they emphasize the sovereignty of God in our desires and the importance of focusing on faith rather than fear.Have We Been Left Behind? AGAIN? Chapters 00:00 Introduction and Podcast Overview 02:12 Health Supplements and Community Support 05:01 Rapture Predictions and False Prophets 07:32 The Impact of Deception on Believers 10:09 Biblical Perspectives on False Prophets 12:57 The Role of Social Media in Prophecy 15:58 Seeking Truth and Spiritual Growth 18:53 Christian Witchcraft and Divination 21:26 The Dangers of Numerology and Astrology 24:29 The Importance of Discernment in Faith 27:14 Conclusion and Call to Action 45:02 The Importance of Trust and Accountability 45:36 Addressing Rapture Predictions and Emotional Responses 48:19 The Role of Fear in Social Media and Content Creation 49:28 Exploring the Influence of Toy Commercials 50:59 The Connection Between Nephilim and Inbreeding 53:21 The Myth of Atlantis and Its Implications 55:41 The Significance of Emojis and Their Origins 57:13 The Power of Language and Its Hidden Meanings 59:28 The Influence of Demonic Forces in Technology 01:02:11 The Nature of Time and Prophecy 01:07:14 The Role of Fear and Anxiety in Spiritual Warfare 01:19:04 The Consequences of Believing in Demons 01:38:50 The Sovereignty of God in Our DesiresBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/

September is Cholesterol Education Month. In this episode of Intelligent Medicine, Jim LaValle, a clinical pharmacist and certified clinical nutritionist, details cholesterol's importance and its implications for cardiovascular health. He delves into the nuances of cholesterol types, the historical shifts in perceptions of cholesterol, and how dietary and lifestyle factors influence cholesterol levels and cardiovascular risk. Jim provides expert insights into the roles of LDL and HDL cholesterol, the significance of cholesterol particle size, the impact of carbohydrates on cholesterol, and the benefits of aged garlic extract and other supplements. The conversation emphasizes the importance of comprehensive lipid testing, understanding individual risk factors, and integrating both lifestyle modifications and, when necessary, medications into cardiovascular preventive strategies. The episode concludes with a discussion on the role of health policies and the future of integrative health approaches.

Dr. Hoffman continues his conversation with Jim LaValle, a clinical pharmacist and certified clinical nutritionist, detailing cholesterol's importance and its implications for cardiovascular health. 

Text me!In this engaging conversation, Bridgitte shares her journey from struggling with gut health issues to becoming a functional medicine dietitian and the founder of Gutpersonal. She discusses the importance of personalized health solutions, the challenges of entrepreneurship, and the significance of networking and marketing strategies in building her brand. Bridgitte emphasizes the connection between health and business success, advocating for women to prioritize their well-being to enhance their professional performance. The conversation concludes with insights on balancing family life and business responsibilities, along with the importance of taking actionable steps towards better health.takeawaysBridgitte struggled with gut health issues for years.Functional medicine focuses on root causes of health issues.Gutpersonal was founded to help women with gut health.Bridgitte's experience as a supplement buyer informed her product development.Organic marketing has been more effective than paid ads for Gutpersonal.Networking has been crucial for business growth.Health directly impacts business performance.Personalized health solutions are essential for well-being.Balancing family and business requires support and presence.Micro edits in business can lead to significant improvements.Connect further with Bridgitte HERE or follow her on IG @bridgittemallinsonCODE: FEMININEFOUNDER for an exclusive discountSupport the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE Buy ChilledVino HERE

We're learning all about how one company is taking different parts of a bison and turning them into health supplements on this episode. Devin Davis of Human Nature joins us to talk about that process. But before we get there, Jud Seaman of Quality Auction Services hops on to provide analysis of the last two USDA reports and chit chats about the upcoming auction season.

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:02:08 Coaching Men vs Women & Hormone Challenges00:06:55 Discovering Bodybuilding & Early Training Mistakes00:11:26 First Competition & Prep Lessons00:15:39 Diuretics vs Natural Peaking00:21:17 Athlete Examples & Conditioning Standards00:25:37 Precision in Bodybuilding & Coaching Start00:31:50 Success with Physique Athlete & Olympia Journey00:36:00 Meeting & Working with Terrence Ruffin00:44:13 Fullness, Dryness & Peaking Challenges00:49:32 Coach–Athlete Learning Curve & Comparisons00:55:49 Classic Physique: Shape vs Conditioning01:02:42 Defining a Good Coach & Athlete Safety01:08:48 Health Supplements & Blood Work Frequency01:15:10 Downsizing for Classic Physique & Compound Choices01:22:12 Individual Reactions & Instagram Misinformation01:26:56 Food Intolerances & Insulin Sensitivity Tips01:33:55 Blood Pressure & Root Problem Fixes01:34:54 Off-Season Training Focus & Nutrition01:39:48 Intensifiers01:44:36 Coaching Anxiety & Life Perspective Shifts01:51:29 Olympia Wins & Chasing Coaching Legends01:55:25 Tips for Young Self & Helping Athletes02:05:05 Tren in Men's Physique & Side Effect Management02:17:53 Hyacine's Proudest Moment02:20:59 Superior Genetics?02:22:34 Clen Use & Side Effects02:33:52 Dubai Bodybuilding Scene & Gyms02:37:34 Dubai Lifestyle & Safety02:42:12 Advice for New Coaches & Mentorship02:46:50 Final Message & Podcast Wrap-Up

  With so many options out there - peppermint oil, ginger, turmeric, collagen, probiotics, magnesium, greens powder and more - it's hard to know what's hype and what's helpful.   In this episode of The Gut Show, we talk about supplements vs medications, what to consider before starting a supplement, and where to find trustworthy information.   Mentioned in this episode: Poop Personality Quiz MASTER Method Membership   Thank you to our partners: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   This episode is made possible with support from Ardelyx.   Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.  Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!  Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $35 on your order!   Connect with Erin Judge, RD:  IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd   Work with Gutivate:  https://gutivate.com/services 

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off on all mattress orders)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:05:30] How do you solve a problem like presbyopia?[00:08:34] The athletic benefits of training supranormal (better than 20/20) vision.[00:11:49] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.[00:14:05] Understanding basic eye anatomy.[00:17:27] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.[00:23:00] Visual training devices and psychedelic-prompted brain plasticity.[00:25:12] Thoughts on visual training effectiveness and motor action requirements.[00:28:29] Concussion rehabilitation and visual perception exercises.[00:32:36] Red light and violet light therapy for myopia and mitochondrial health.[00:36:07] Vision loss correlation with cognitive decline and depression.[00:39:36] Presbyopia progression and psychological dependence on readers.[00:41:15] Cognito Therapeutics headset for Alzheimer's treatment.[00:46:46] Glaucoma basics: neurodegenerative disease and risk factors.[00:48:53] Eye pressure variability and diurnal cycles.[00:50:02] Cannabis effects on eye pressure and compound isolation.[00:51:47] Stem cell research for vision restoration.[00:53:09] Anti-inflammatory effects and immune system role in eye diseases.[00:55:15] Gut microbiome connection to glaucoma in animal models.[00:58:43] Metabolic syndrome and GLP-1 receptor agonists.[01:00:50] Microbiome sharing and future therapeutic possibilities.[01:03:31] Dry eye treatment: preservative-free tears and serum drops.[01:08:43] Vision screening recommendations and UV protection.[01:11:22] Full-spectrum light benefits vs. UV exposure.[01:13:27] Paradigm shifts: irreversible vision loss becoming reversible.[01:17:18] Convergence of neuroscience advances and biotech investment.[01:21:58] Miraculous mitochondria: health, transplants, and three-parent babies.[01:26:24] My family history concerns and metabolic health screening.[01:29:26] Exercise's biggest gain: going from none to some.[01:33:03] Clinical trial participation resources and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS ORIGINAL CONTENT: The introduction and limitations of the drug Addyi, known as the 'female Viagra,' including its side effects and mixed effectiveness; A listener's concerns about liver fibrosis, providing dietary and supplement recommendations for liver health; The impact of plastic exposure on cardiovascular health, emphasizing the widespread and harmful effects of phthalates found in plastics.