Podcasts about Nuance

Reverse dieting has been a buzzword in fitness for years, promising a way to increase calories without gaining fat. But why do so many coaches and individuals still get it wrong? This episode dives deep into the 5 crucial mistakes that can derail your reverse diet, turning a promising strategy into a frustrating setback. Topics discussed: - Individual factors- Importance of adherence - Impact of gut issues on digestion and bloat- Metabolic adaptation- Nuance in approach for athletes vs. general population---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Emmy and Natalia talk about a listener's request for advice on leaving a church, and it leads to a deeper discussion about Two Kingdom Theology, all of which may or may not have required Emmy to put on her nuance hat a whole bunch of times.  www.patreon.com/cafeteriachristian Rent relief in MN  

We sat down with Adam Meakins to talk about critical thinking in the rehab and strength world.McGill. Squat U. FMS. Back pain fear. Neurotic athletes. Fascia training. “Magic coaching eye.” This is a conversation about nuance.How to question dogma without becoming a troll. How to think critically without becoming arrogant. Why most pain problems are dosage problems. Why graded exposure beats avoidance. Why strength training is safer than sitting on the couch. If you're a young coach trying to find your voice without becoming a carbon copy of your mentors, this one's for you.Timestamps:0:00 Intro2:05 Poking holes in dogma without being a troll10:56 Willful ignorance, sunk cost fallacy, and Squat U18:07 Planting seeds vs shock-and-awe on social media26:00 Scapular dyskinesis and the myth of perfect symmetry34:15 FMS, asymmetry, and creating neurotic athletes45:49 “You'll get hurt if you don't”50:00 Back pain, surgery culture, and financial incentives56:05 Graded exposure vs avoiding movements1:07:27 Fascia training, slings, and overcomplicating everything

Dan starts the second hour explaining why nuance can exist when covering sports (and politics) and uses the Anthony Edwards/Chris Finch "incident" last night in Denver as the prime example before Ben Goessling makes his regular appearance to recap the NFL Combine and discuss what he's learned about the Vikings quarterback plan for next season. See omnystudio.com/listener for privacy information.

Dan starts the second hour explaining why nuance can exist when covering sports (and politics) and uses the Anthony Edwards/Chris Finch "incident" last night in Denver as the prime example before Ben Goessling makes his regular appearance to recap the NFL Combine and discuss what he's learned about the Vikings quarterback plan for next season.

Dan starts the second hour explaining why nuance can exist when covering sports (and politics) and uses the Anthony Edwards/Chris Finch "incident" last night in Denver as the prime example before Ben Goessling makes his regular appearance to recap the NFL Combine and discuss what he's learned about the Vikings quarterback plan for next season. See omnystudio.com/listener for privacy information.

In this episode, Woojin Kim, MD, Chief Strategy Officer and Chief Medical Information Officer at HOPPR, shares his remarkable journey from his early years navigating life in the U.S. as an undocumented immigrant to becoming one of radiology's most influential innovators in imaging informatics and AI. Drawing on formative experiences, arriving in the U.S. as an undocumented child, learning English through painstaking self‑translation, and finding stability in a supportive Korean church community, Woojin reflects on how those early years shaped the resilience, curiosity, and drive that underpin his professional journey. During this inspiring conversation, host Geoffrey Rubin, MD, MBA, FACR, traces Woojin's evolution from MSK radiologist and imaging informatics fellow to serial entrepreneur, co‑founding companies including Montage Healthcare Solutions (acquired by Nuance), Equium Intelligence (acquired by Rad AI.) Woojin discusses the origins of his informatics mindset - the Amtrak train rides where he taught himself to code, the team culture that fueled multiple successful exits, and what he learned about scaling technology, leading through acquisition, and deploying AI across diverse health systems worldwide. The conversation dives into the current frontier of radiology AI from foundation models, automated reporting, and agentic AI systems to the critical role of governance. Woojin explains why cognitive‑load reduction, not speed alone, will define the next generation of tools, how practices can prepare for rapid technological shifts and why radiologists must remain stewards of clinical judgment as AI becomes increasingly capable. Through a blend of personal perspective and deep technical insight, Woojin offers a compelling roadmap for radiologists, leaders, and trainees navigating a future shaped by continuous learning and transformative technology. Production support for this third annual William G. Bradley Memorial episode of the RLI “Taking the Lead” podcast has been provided by the California Radiological Society Foundation. The CRS Foundation was established to honor the legacy of Dr. Bradley, a pioneer in radiology practice, research, and leadership, and is committed to advancing the future of radiology in California. Tax‑deductible contributions to the Foundation can be made at www.calrad.org/crs-foundation.

Get our AI news cheat sheet: 20+ prompts for the latest models and tools https://clickhubspot.com/kps Episode 98: Is 2026 shaping up to be the year AI agents become indispensable—and outpace GPT-5? Hosts Matt Wolfe (https://x.com/mreflow)) and Joe Fier (linkedin.com/in/joefier) break down the explosion of new AI models, including Claude Sonnet 4.6, Gemini 3.1 Pro, and Grok 4.2, and explore how these tools are not only smarter but also significantly cheaper than previous state-of-the-art language models. This episode dives deep into the rise of agentic AI, the OpenClaw origin story, and how companies like Meta and ElevenLabs are racing to create integrated, emotionally-aware AI agents. Matt and Joe discuss the rapid democratization of AI, the impact of these advances on creativity and business operations, and the ongoing debate about slowing down AI before it accelerates beyond human control. Plus: practical demos, business tips, and a look at the hardware/software divide in global robotics. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Next Wave Podcast: AI Insights (06:09) Anthropic Blocks, OpenAI Welcomes (10:35) ClaudeBot: AI Team Assistant (20:50) Meta Integrates Manus AI Ads (22:04) AI vs Manual Ad Management (29:55) New AI Models Released (31:54) AI Models Improve, Consumers Unchanged (41:09) Chatbots: Everyday and Advanced Uses (43:57) Mixture of Experts Explained (47:23) AI-Powered Product Photo Creator (56:58) Debating Internet Advancement (01:00:36) To Scale: Human Evolution (01:03:42) AI Debate: Polarized or Balanced? (01:13:16) AI Creativity Still Needs Humans (01:16:40) AI's Future in Entertainment (01:24:15) Experience Enhances AI Creativity (01:27:08) Robots Struggle with Nuance (01:30:27) US-China Collaboration for Smart Robots — Mentions: Joe Fier: https://www.instagram.com/joefier/ Seedance 2.0: https://www.seedance.com/ OpenClaw: https://openclaw.ai/ Manus: https://manus.im/ Nano Banana: https://nanobanana.com/ ElevenLabs: https://elevenlabs.io/ Perplexity: https://www.perplexity.ai/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

In this episode of the IRH Clinician's Corner, host Margaret Floyd Barry welcomes special guest Devin Delaney—a faculty member at the Institute of Restorative Health, former NCAA All-American and professional ski racer, and expert in working with high-performance women and athletes. We explore the unique clinical complexities of working with athlete clients, including the all-too-common normalization of discomfort, metabolic masking, and the misconceptions around performance and health.   In this interview, we discuss:   The normalization of symptoms in athletes and clinicians Clinical challenges in working with athletes Key areas for supporting athletes (e.g., blood sugar, gut health, inflammation & recovery) Clinical processes for working with athlete clients Supporting behavior change and motivation in athletes Mindset, joy, and the "why" behind athletics To read Devin's blog article "Five Clinical Considerations When Working with Athletes," click here: https://instituteofrestorativehealth.com/five-clinical-considerations-when-working-with-athletes/ For access to Devin's "Clinical Starting Point for Athletes" Handout, click here: https://discover.instituteofrestorativehealth.com/athlete-clinical-starting-point-framework The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Devin Delaney: Website: https://www.peakathleat.com/ IG: https://www.instagram.com/devinsdelaney/ LinkedIn: https://www.linkedin.com/in/devin-delaney-44a34777/   Timestamps:  00:00 "Devin: Nutrition for High-Performing Athletes" 03:40 Burnout and Pursuing Balance 07:09 Healing Through Nutrition and Teaching 10:50 "Understanding and Supporting Athlete Stressors" 14:08 "Metabolic Masking and Nuance" 19:10 "Fueling Lessons from Ultra Running" 22:14 Athlete Gut Health and Stress 25:45 Signs of Overtraining and Depletion 28:36 "Recovery Metrics and Training Adaptation" 32:09 "Master Clinical Health Strategies" 33:08 "Overcoming Plant-Based Diet Challenges" 36:30 Motivated Athletes Embrace Change 41:21 "Enhancing Health with Genetic Testing" 43:12 Optimizing Athletes' Health and Performance 47:04 "Resources for Supporting Athletes" Speaker bio:  Devin Delaney is a Functional Nutritional Therapy Practitioner (FNTP) and Master Restorative Health Practitioner (Master RHP) dedicated to helping high-achieving women finally get to the root of frustrating health issues like bloating, fatigue, hormone imbalance, and digestive distress—so they can ditch discomfort, beat burnout, and reclaim a body that feels energized, capable, and truly at Peak health.   Based in Teton Valley, Idaho, Devin founded Peak AthlEAT Nutrition—a thriving virtual practice that blends functional lab testing, whole-food nutrition, and deeply personalized care to restore health from the inside out. Her work is guided by a core belief: symptoms aren't just something to manage, but vital messengers pointing the way toward true healing.   Keywords:  functional health practitioners, clinical skills, chronic disease reversal, athlete clients, gut dysfunction, hormone imbalance, fatigue, functional nutrition, lab interpretation, Peak Athlete Nutrition, clinical strategy, digestive health, blood sugar regulation, inflammation, nutrient deficiencies, HPA axis health, metabolic masking, symptom normalization, performance optimization, sports nutrition, overtraining, recovery metrics, lab testing, disordered eating, energy crashes, menstrual cycle issues, high-performance women, root cause analysis, sleep and recovery, individualized protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Resources referred to in this episode:My conversation with Pat Stuart: https://podcasts.apple.com/us/podcast/e72-dogs-dogs-dogs-trolley-problems-learning-and/id1632769223?i=1000749051868Pat's website with links to all his content:https://www.seriousdogbusiness.com/My conversation with Kassidi Jones: https://podcasts.apple.com/us/podcast/e46-antiracist-animal-advocacy-a-conversation/id1632769223?i=1000674848156The Karen Pryor book I refer to: Reaching the Animal MindFenzi Dog Sports Academy (my classes Finding Five and Out and About will soon be available on considerthedog.com)Control Unleashed (Leslie McDevitt)Get in touch with Caden: https://www.patreon.com/AdventureDogscaden [dot] cristopher [at] gmail [dot] comhttps://adventuredogsanarchy.com/http://www.considerthedog.com/?via=caden

Stéphane Pedrazzi reçoit Christine Afflelou, la fondatrice d'Opinion Square, un concept de débat inspiré de la disputation médiévale. Avec une approche novatrice, elle nous explique comment elle souhaite réinventer le débat public en France, en mettant l'accent sur l'écoute, le respect et la recherche de la nuance.Tout au long de l'entretien, Christine Afflelou nous fait découvrir les rouages d'Opinion Square, un format de débat structuré où deux intervenants d'opinions opposées exposent leurs arguments de manière ordonnée, sans interruption. Le public est ensuite invité à poser ses questions, dans un esprit de compréhension mutuelle plutôt que d'affrontement. L'objectif de Christine est clair : "réintroduire l'esprit critique" et "élever le niveau du débat", face à la tendance actuelle aux joutes oratoires et aux affrontements stériles, notamment sur les réseaux sociaux. Elle insiste sur l'importance d'écouter attentivement les différents points de vue, même lorsqu'ils sont divergents, afin de pouvoir se forger sa propre opinion de manière réfléchie. Christine évoque le débat organisé sur la fin de vie, un sujet particulièrement sensible. Malgré la controverse du sujet, les deux intervenantes, Claire Fourcade et Anne Vivien, ont su se montrer respectueuses l'une envers l'autre, se serrant même la main à l'issue du débat. Ce geste symbolise parfaitement l'esprit de compréhension mutuelle que Christine souhaite insuffler à travers Opinion Square.Bien que certains sujets puissent s'avérer plus clivants, comme le conflit israélo-palestinien, Christine reste convaincue que le format de débat qu'elle a créé permet d'aborder ces questions de manière apaisée. Elle met en avant l'exemple d'un débat mettant en scène deux jeunes femmes, l'une palestinienne et l'autre israélienne, qui ont réussi à échanger et à nouer une amitié malgré leurs différences.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send a textMegan and Michelle learn about noetisexuality, umbrella terms, feeling puzzled, elitism, IRL flirts, the Potato Palace, and being tragically straight. Sources:- Glossary of Terms (Human Rights Campaign)- Differences between pansexuality and bisexuality- Sapiosexuality Is Offensive, Which Is Why I Identify As Noetisexual- Bisexual and Pansexual and Polysexual, Oh My!****************Want to support Prosecco Theory?Become a Patreon subscriber and earn swag!Check out our merch, available on teepublic.com!Follow/Subscribe wherever you listen!Rate, review, and tell your friends!Follow us on Instagram!****************Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!Support the show

There's been an update to Remote Labor Index (RLI), and it showed a "massive" 50% jump in AI Agent capability. However, it's worth noting that percentages can be deceiving. The data reveals a much more sobering reality that shouldn't come as a surprise to anyone actually doing the work. Despite the hype, the world's best AI model (Opus 4.5) still fails to successfully complete 96.25% real work. In summary, while the “velocity” of AI is skyrocketing, the absolute capability is still miles away from "replacement." So, while countless AI voices are claiming AI is coming for your job, the real crisis is of expectations, not employment.This week, I'm checking back in on the Q1 2026 RLI update and comparing the new colorful dashboard against the stark reality of the November benchmarks. This isn't a tech review but a leadership reality check. I explain why a 50% increase in capability (from 2.5% to 3.75%) is technically impressive but practically dangerous if you are building your strategy around it. I'm also stripping away the vendor sales pitches to show you why the "Agent" narrative is being driven by economic desperation, not technological readiness.My goal is to move you out of "Replacement Theory" to "Augmentation Agility" by exposing the specific blind spots threatening your P&L.​ The "Replacement" Illusion (Math vs. Myth): We've been told that fully autonomous agents are here, yet the data proves the "ceiling" is barely cracking 4%. I break down why the "Leaders" aren't firing their teams—they are auditing their workflows to find the 4% of grunt work AI can do, while doubling down on the 96% of human nuance it can't touch.​ The "Desperation" Trap (Vendor Economics): We love to believe the sales deck, but the financials tell a different story. I call out the uncomfortable truth that AI vendors are burning cash on compute costs, driving them to push "enterprise integration" before the product is actually ready. I explain why your budget shouldn't be their R&D fund.​ The "Sleeper" Insight (The Gemini Factor): You cannot judge a model by its snapshot; you have to judge it by its slope. I dive into the often-overlooked data on Gemini 3 Pro—which quietly posted a massive ~50% reliability jump—and why for Google Workspace users, this "sleeper" metric matters more than who holds the crown.​ The "Reliability" Pivot (Redefining Good): You cannot scale a tool that is brilliant once and broken twice. I share a specific consulting example of why we had to kill a "successful" pilot, and why the companies winning at AI are measuring "Autonomous Reliability" rather than "Creative Capability."By the end, I hope you see this data not as a reason to write off AI, but as a mandate for agility. You cannot simply "plug in" an agent to a rigid system; you have to build the flexible infrastructure that can adapt when that 3.75% inevitably hits 10%.⸻If this conversation helps you think more clearly about the future we're building, make sure to like, share, and subscribe. You can also support the show by ⁠buying me a coffee at https://buymeacoffee.com/christopherlindAnd if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co⸻Chapters00:00 – The Hook: 50% Growth vs. Absolute Reality04:00 – The RLI Update: Opus 4.5 & The 96% Gap08:00 – The "Why": Context, Nuance, and Broken Instructions12:00 – The Trap: Why Vendors Are Desperate for Your Budget17:00 – The Velocity Insight: Gemini's 50% "Sleeper" Jump22:00 – The Agility Mandate: Building Flexible Systems26:00 – The "Lind" Take: Capability vs. Reliability (The Pilot Story)33:00 – The "Now What": 3 Surgical Moves for Leaders#RemoteLaborIndex #AIStrategy #FutureOfWork #DigitalTransformation #Leadership #ChristopherLind #FutureFocused #Opus #Gemini #AIAgents

Boulets Rouges #S5E23 - Tottenham v. Arsenal (1-4) : Gyokeres, Eze et de la nuance by Boulets Rouges - Le podcast Arsenal chez HorsJeu

SummaryThe professional speaking world and the personal development industry have been intertwined for decades. That overlap has created energy, inspiration, and transformation. It has also created hype, pseudoscience, and borrowed authority.In this solo episode, John explores where influence crosses into manipulation, why anecdotes are powerful but weak evidence, and how emotional intensity can lower scrutiny in a room.This is not an attack on personal development. It is a call for healthier boundaries, intellectual humility, and higher standards.If you are building a serious speaking business and care about long-term credibility, this episode is for you.In This EpisodeWhy persuasive speaking is inherently powerful and inherently vulnerable to abuseHow pseudoscience and “science-sounding” language spread on stagesThe role of TEDx in transferring perceived authorityWhy anecdotes move audiences but do not prove causationHow high emotion lowers scepticismThe difference between confidence and competenceWhat intellectual humility looks like in a keynoteHow integrity protects both your reputation and the professionKey IdeaCertainty sells.Nuance builds careers.If you want short-term applause, oversimplify.If you want long-term authority, raise your standards.CitationsCarl Sagan – “Extraordinary claims require extraordinary evidence”Edward de Bono – 'How to Have a Beautiful Mind'Elizabeth Loftus – Research on memory distortionDiscussionIs the industry doing enough to distinguish between influence and manipulation? Where should speakers draw the line? What responsibility comes with the stage?Share your thoughts.Professional speaking does not need a hostile divorce from personal development. It needs healthier boundaries.CHAPTERS00:00 Influence With Integrity: Why This Episode Matters00:50 When Persuasion Meets Emotion: The Stage's Power (and Risk)01:13 Pseudoscience on Stage: ‘Quantum' Claims & Debunked Myths02:26 Anecdotes, Arousal & Bias: How Audiences Lower Their Guard03:56 Borrowed Credibility: TED/TEDx, Branding, and Authority Transfer04:45 The Industry Cost of Hype: Buyers Sceptical, Experts Exit05:46 Raising the Standard: Stories + Energy, But Check Your Sources06:48 Humility vs Certainty: Building Trust for the Long Game07:23 Closing: Question Everything + What's Next on the ShowVisit https://strategic-speaker.scoreapp.com to take the 2-minute Strategic Speaking Business Audit and find out what's blocking you from getting more bookings, re-bookings, referrals and bigger fees. There's a special surprise gift for everyone who completes the quiz.Want to get coached for free on the show? Fill in the form

durée : 01:28:42 - invité : Fabrizio Chiovetta, pianiste - par : Aurélie Moreau - Interprète renommé pour son engagement total et la beauté de sa sonorité, Fabrizio Chiovetta nous parle entre autres des dernières pages pour le piano de Brahms (op 116 à 119), œuvres tardives au programme de son nouveau disque paru chez Aparté. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

What if the key to growing your travel business isn't about doing more, but about getting clearer on what you're actually saying? In this Ask Us Anything episode, Whitney and Brianna respond to a listener who's ready to pivot away from high-volume, promotion-driven marketing toward a quieter, more strategic approach. They tackle five questions: how to market without urgency or deals, what destination intelligence looks like in practice, how to educate without over-explaining, how to block out industry noise, and what signals separate high-consideration clients from bargain hunters. This conversation offers a reset on how to move from noise to nuance in the way you position and communicate your value as a travel advisor.

Today I'm joined by Dr Courtney Raspin, a Chartered Counselling Psychologist and Clinical Director of Altum Health, a specialist eating disorders and mental health clinic in London. Courtney has over 25 years of clinical experience, including a decade in one of the NHS's largest eating disorder services.She's just co-authored a book called The Weight Loss Prescription with psychiatrist Dr Max Pemberton (available 26th Feb!) - a book about the psychology of GLP-1 weight loss medications like Wegovy and Mounjaro. Given her background in eating disorders, Courtney has a nuanced perspective on weight loss medications, which I think is really important to hear.If you're in eating disorder recovery and feeling unsettled by the rise of GLP-1 medications… if you've noticed feelings of jealousy, confusion or fear around them… or if you're trying to understand where health support ends and diet culture begins, this conversation is for you.Key Takeaways:How Courtney's work in eating disorders shaped her approach to weight managementThe warning signs of high drive for thinnessWhy weight loss doesn't automatically improve body imageThe difference between body neutrality and body positivityWhy GLP-1 medications aren't inherently harmfulThe risks of unregulated access, online prescribing, and counterfeit medicationThe various causes of “food noise” and why GLP-1 medications may helpWhat psychological support in weight management actually involvesCourtney's guidance on GLP-1s and eating disorder recoveryTimestamps:00:00 Courtney's journey into weight management05:00 Body neutrality and realistic body image work08:30 Understanding GLP-1s: benefits, risks and misconceptions12:00 Food noise and why context matters16:00 The psychological work behind lasting change21:00 Health vs the thin ideal27:00 Tensions within the ED field and professional responses31:30 What to consider before starting GLP-1s34:30 Courtney's book and final adviceResources & LinksFollow @drcourtneyraspin on InstagramConnect with Us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTube⚠️ Trigger Warning: Mentions of eating disorders (anorexia, bulimia, binge eating), restriction, weight loss, GLP-1 medications, and body image. Please take care when listening.If you enjoyed this episode, don't forget to subscribe, rate, and share the podcast to help us spread awareness.Sending positive beans your way, Han

Aujourd'hui, Bruno Poncet, cheminot, Charles Consigny, avocat, et Barbara Lefebvre, professeure d'histoire-géographie, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

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In Session 324, Dr. Paulie Gavoni and Steve Ward join me to discuss what resilience actually looks like from a behavior science perspective — and why many well-intentioned adult responses can unintentionally teach avoidance instead of persistence. We center our conversation around their book, S.H.I.T. Happens: Building Resilient Children in a Fragile World, which reframes resilience not as a personality trait or motivational slogan, but as a set of learnable repertoires shaped by the environments adults design We talk about: Why resilience is a behavioral repertoire, not a mindset or personality trait The hidden ways adult anxiety shapes children's learning environments How overprotection and pressure both undermine skill development Designing "successful struggle" so kids contact reinforcement for effort Everyday moments — homework, sports, emotional setbacks — as resilience practice The adult's role as guide, not rescuer or drill sergeant Teaching recovery instead of avoidance Scaling challenges to build confidence and persistence Why discomfort is information, not danger This discussion emphasizes practical decision-making: how small changes in adult behavior can create conditions where children learn to try again, persist longer, and experience the satisfaction of overcoming something difficult. Whether you're a practitioner, educator, or parent, this episode highlights how resilience is built through repeated opportunities to struggle safely — and why those opportunities matter more than we often realize. Resources mentioned: Paulie and Steve's book Assent & Trauma Informed Care: A Call for Nuance in Behavior Analysis Motivational Interviewing: Getting Educator Buy-In (course) Adaptive Intelligence: The Evolution of Emotional Intelligence Through the Proven Power of Behavior Science Paulie's other books Kind Extinction: A Procedural Variation on Traditional Extinction The Four Leadership Hats: Applying Behavioral Science to Leadership and Supervision (Session 321 with John Guercio) The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Population Session 313: Client Assent in Behavior Analysis: Balancing Autonomy and Clinical Progress (Ethics CE available) Sponsor shoutouts The School Behavioral Solutions for Special Educators & Behavior Analysts. The Behavior Toolbox Conference is a one-day, high-impact professional convening that brings together experienced practitioners and leaders from across education and behavior science to share what actually works in schools. It's taking place virtually through BehaviorLive on March 5th, 2026, and will be available on-demand for those who can't make it on the day of the event. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout! CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here.  HRIC Recruting. Cut out the middleman and speak directly with Barbara Voss, who's been placing BCBAs in great jobs all across the US for 15 years.

What does it mean when Human Design doesn't just interest you… but deeply pulls you? In this final episode of the series, we explore the difference between casually learning Human Design and feeling genuinely, spiritually called to understand it at a deeper level. We know that knowing yourself is powerful. But understanding the system well enough to guide others? That's a different level of commitment. In this episode, we cover:→ What it actually means to feel “called” to Human Design→ Why nuance matters — and what gets lost when Human Design is oversimplified→ The responsibility that comes with reading charts and guiding others→ Why reducing people to labels (“I'm this type”) misses the depth of the system→ How mastering Human Design helps you see people more clearly — not judge them→ Why our collective future depends on people who understand this system with integrity Let's get into it! PS – This episode is Part 4/4 of YOUR FUTURE DEPENDS ON KNOWING WHO YOU ARE (and Human Design Shows You How)

In today's conversation, we're talking about something almost everyone has to rebuild at some point—trust.If you've been dismissed, disappointed, shunned, or wounded by church culture, you know how quickly trust can fracture… not just with people, but with yourself and even with God. So we break it down like a three-legged stool:✅ rebuilding trust with others✅ rebuilding trust with yourself✅ rebuilding trust with GodAnd then we get super practical by unpacking Brené Brown's “BRAVING” framework—a simple but powerful way to name exactly what was broken, so you can actually rebuild it with clarity (instead of vague “I just don't trust you anymore” statements).Drop a comment: Which part of trust is hardest for you to rebuild—trusting others, trusting yourself, or trusting God?00:00 - Welcome + quick housekeeping (reviews, sharing)02:57 - The “2:6 Life” theme for 2026 (1 John 2:6)03:35 - Recap: deconstruction, stuckness, and staying tender04:18 - Today's focus: rebuilding trust (self, others, God)05:24 - The “three-legged stool” of trust (how each affects the others)06:02 - Why trust matters: you weren't meant to live isolated07:01 - Trust in church spaces: “You don't have to trust us” + earning trust08:05 - Trust is rebuilt through experience, not explanation09:28 - What betrayal/broken trust actually breaks (and why wording matters)13:15 - Nuance: disagreement vs dishonor vs relationship removal15:27 - Layer 1: rebuilding trust with leaders/communities16:24 - Layer 2: rebuilding trust with yourself (discernment + red flags)17:29 - Layer 3: rebuilding trust with God (prayer, numbness, expectations)18:57 - What trust is (and what trust is NOT)20:13 - Introducing Brené Brown's “BRAVING” framework21:34 - B — Boundaries (doors with hinges, not walls)22:54 - R — Reliability (do what you say you'll do)23:50 - A — Accountability (own it, apologize, make amends)24:44 - V — Vault (confidentiality + why it matters)29:34 - I — Integrity (values in action, courage over comfort)29:59 - N — Non-judgment (ask for what you need without shame)30:29 - G — Generosity (most generous interpretation / benefit of the doubt)31:39 - BRAVING recap + why specificity helps rebuild trust32:02 - Next week teaser: living faith without certainty (“the sin of certainty”)32:21 - Closing encouragement + “you're loved” outro

Here is our newest trick for Paternity Leave from the Podcast, let some other guys host for you. Welcome to Off Brand Restless where friends of the pod (and former guests) Elijah and Noah lead us in a round of Yea, Nay, or Nuance about prayers in the Bible.  Join the patreon: patreon.com/therestlesspodcast Find more: therestlesspodcast.com    

Watch This NEXT: https://youtu.be/FA8kGL3JXx8 Apply to Work with Voics: https://www.voics.co/schedule-youtube Join Aura: https://www.aura-app.ai/ Guest: Joss MooneyYoutube:  https://www.youtube.com/@joss_mooney⁩ Instagram: https://www.instagram.com/jossmooney0:00 — Preview & Intro3:20 — Health, Wealth, and Balance5:30 — Discipline and Identity8:40 — Authentic Content and Values11:20 — Fear, Judgment, and Self-Trust14:10 — Loss, Adversity, and Perspective17:30 — Fatherhood and Responsibility20:20 — Time, Presence, and Priorities22:45 — Building a Sustainable Business25:50 — Scale, Trade-Offs, and Quality of Life29:45 — Content, Creativity, and Planning33:50 — Storytelling and Credibility37:55 — Personality, Nuance, and Differentiation41:20 — Community, Masterminds, and Brotherhood47:30 — Environment, Reset, and Growth52:10 — Perfectionism and Volume55:00 — Discipline, Hardship, and DriveSupport the show

Aujourd'hui, Charles Consigny, avocat, Jérôme Marty, médecin généraliste, et Joëlle Dago-Serry, coach de vie, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Are we going to cover Soma Saito's 4th EP, Nuance? Yup! In this episode, let me dive once again into one of the albums I was most excited about in 2025, and share my impressions soon after the CD was released. This is a snippet from the upcoming Monthly Review episode coming this month.This is an unscripted episode of the podcast.

Aujourd'hui, Emmanuel de Villiers, entrepreneur, Bruno Poncet, cheminot, et Zohra Bitan, fonctionnaire, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

In this episode of the Mangu Con Salami annual special, the STEAM Box youth joins forces with Young Voices, the Providence Student Union (PSU), and the Katie Brown Educational Program to dig into the complexities of modern dating.Youth leaders break down the confusing spectrum of relationship labels, from the "talking stage" and "vibing" to "sneaky links" and being "exclusive but not official". Together with Angela from the Katie Brown Educational Program, the group explores critical topics, including:• The Nuance of Consent: Why consent isn't just for physical, but for everyday interactions like borrowing a jacket or sharing space.• Navigating Secrecy: An honest look at "secret relationships," particularly the safety concerns and emotional tolls faced by LGBTQ+ youth when relationships are frowned upon by family.• Social Media Etiquette: The pressure to "soft launch" or "hard launch" a partner online and how to handle a digital footprint after a breakup.• Setting Boundaries: How to end a relationship respectfully when the vibe changes or things get "too clingy".Whether you are trying to define "what are we" or figuring out how to stay safe and healthy in a relationship, this conversation offers real stories and expert advice on building connections without needing a fusion dance to make it work.#ManguConSalami #HealthyRelationships #GenZDating #RelationshipLabels #ConsentCulture #Situationships #LGBTQSafety #ProvidenceStudentUnion  #TeenVoices #SteamboxPodcast

Gov. Larry Rhoden is open about his own leadership values, even while defending his predecessor. Seth Tupper looks at what the governor says, and how it's perceived.

Notes and Links to Carolina Ixta's Work   Carolina Ixta is a writer from Oakland, California. A daughter of Mexican immigrants, she received her BA in creative writing and Spanish language and literature at the University of California, Santa Cruz, and obtained her master's degree in education at the University of California, Berkeley. Her debut novel, Shut Up, This Is Serious, was a Morris Award finalist, an LA Times Book Prize finalist, and the winner of the Pura Belpré Award. Few Blue Skies is out now. Buy Few Blue Skies   Carolina Ixta's Website   Kirkus Review on Few Blue Skies At about 1:50, Carolina responds to Pete's question about how she feels with her book at Pub Day At about 3:35, Carolina shouts out Mrs. Dalloway's and other bookstores to buy Few Blue Skies At about 4:25, Carolina talks about her language and reading background  At about 6:00, Pete and Carolina reminisce on taking the challenging Spanish linguistics class At about 8:25, The two reflect on the unceasing reading list At about 9:15, Carolina shouts out Pam Munoz Ryan and Esperanza Rising-a transformative book and wonderful person At about 10:45, Carolina highlights the wonderful evolution of young adult fiction At about 12:45, The two fanboy and -girl over Jason Reynolds At about 14:55-RILKE! At about 16:30, Aria Aber is cited as a great fan and proponent of Rilke At about 18:10, Carolina gives an intricate and wise explanation of how writing and teaching elementary school and her own schooling have come together in a balance in writing for young people  At about 24:30, Carolina gives information on seeds for Few Blue Skies-an urban education class and references to drinking water in Oakland Public Schools is cited At about 27:05, Pete compliments the universality and specificity of the book in asking Carolina about the area in which she writes and connections to real-life companies At about 28:30, The two set the book's exposition  At about 32:40, Carolina expands on familial connections to the Bracero Program and cites Alejandra Oliva's Rivermouth as a great source for information about the shocking (or not) racism associated with the program At about 36:20, Carolina likes to  At about 38:00, Carolina makes interesting points about the “invisible” work done by Paloma's mother and many women At about 42:00, The two discuss the strike undertaken in the book and ideas of practicality and idealism At about 42:40, AQA days are discussed in connection to air quality issues that happen in the book and in real life At about 44:00, The two discuss grief, and Pete compliments the realism shown by the character in the book after Julio's father's death At about 45:20, Carolina responds to Pete's question about the significance of a garden envisioned by Julio in the book At about 47:40, Carolina expands on Julio as a “wholesome character” and drawing his dimensions and his future and romantic life At about 49:00, Carolina talks about stretching her Bay Area loyalties in writing realistically about the IE and their sports loyalties; she talks about wanting/needing to write something that shows her "range"  At about 51:15, Carolina responds to Pete's question about the provenance of the book's Mayor Warner At about 55:45, Pete and Carolina talk about ideas of ignorance with regard to Paloma, and real-life versions of naivete and idealism   At about 59:00, Carolina talks about anxieties around proving that she can write fiction rooted in nonfiction, and how she so wants kids to go to Wikipedia and do deeper research in enjoying reading  At about 1:01:55, Pete cites the “good and fun awkwardness” in some of the romantic scenes in the book, and Carolina talks about struggling to write those scenes    You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up soon at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of formative and transformative writing for children, as Pete surveys wonderful writers on their own influences. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 322 with Peter Orner, the author of eight books, most recently the novel, The Gossip Columnist's Daughter, named one of the best books of 2025 by the New Yorker and the Chicago Tribune, as well as the essay collections, Still No Word from You, a finalist for the PEN Award for the Art of the Essay, and Am I Alone Here?, a finalist for the National Book Critics Circle Award for Criticism.  The episode airs February 3, later in the day. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.  

Send us a textIn this conversation, Ryan and Riley delve into the intricacies of marketing, focusing on the art of offer creation, the psychology behind effective marketing strategies, and the unique challenges faced in high ticket health sales. They explore the allure of the info space, discussing both its potential and pitfalls, while emphasizing the importance of nuance in health advice and marketing practices. The discussion highlights the need for marketers to understand their audience deeply and to craft offers that resonate on an emotional level. In this engaging conversation, Riley Lamont and Ryan explore the importance of having a mission in life, the impact of obsession on personal and professional growth, and the evolving landscape of health and wellness. They delve into the potential of platforms like WAP and the role of AI in business, emphasizing the need for creativity and mastery in a rapidly changing world. The discussion highlights the significance of unique perspectives and the necessity of stress testing ideas to achieve success.Chapters:00:00 The Art of Offer Creation03:02 Understanding the Core of Marketing06:00 The Emotional Drivers of Buying09:04 Navigating High Ticket Sales in Health12:05 The Allure and Challenges of the Info Space15:04 The Importance of Nuance in Health Discussions31:38 The Role of Bias in Health Testing36:42 Energy Production and Gut Health41:40 Personal Experiences with Health Protocols49:11 The Importance of a Mission in Life52:10 Navigating Business Challenges and Finding Passion58:33 Evaluating New Platforms in the Health Space01:01:17 Navigating Market Chaos: The Rise of WAP01:04:10 The Evolution of Education and E-commerce01:07:30 Embracing Failure: The Path to Innovation01:10:50 Mastery Over Quick Wins: A New Generation's Challenge01:12:19 The Importance of Stress Testing Ideas01:19:14 AI's Role in Shaping the Future of Work01:25:01 Curation and Creativity in the Age of AI01:30:53 The Acceleration of Change: Embracing New TechnologiesTakeawaysOffer creation is an art that goes beyond just selling a product.Mastering copywriting often leads to a deeper understanding of the offer itself.A good offer combines both transformation and mechanism.The health market presents unique challenges compared to business offers.High ticket health offers require a deep understanding of emotional resonance.The info space is filled with both ethical and unethical practices.B2B info products can be more straightforward than B2C due to sophistication levels.Nuance is crucial in health advice, as one size does not fit all.Many marketers struggle to disconnect from their own biases when selling to consumers.The rise of lifestyle marketing in the info space can lead to a race to the bottom. A mission is essential for personal and professional growth.Obsession can drive success and prevent self-destructive behavior.Blind faith in your mission can help you overcome challenges.Curation and taste are becoming more important than raw intelligence.AI is accelerating change in various industries, including marketing and creativity.Stress testing ideas is crucial for continuous improvement.Unique perspectives can lead to innovative solutions.The health and wellness industry is evolving rapidly.Platforms like WAP are changing the landscape of education and business.Mastery in a field requires dedication and a willingness to fail.Connect with Riley!  Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Aujourd'hui, Sandrine Pégand, avocate, Jean-Loup Bonnamy, professeur de philosophie, et Didier Giraud, éleveur de bovins, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

When tragic events unfold and your feed erupts with takes, counter-takes, and performance activism, the pressure to say something—or explain why you're not saying anything—becomes suffocating. But what if the entire premise is flawed? In this episode, we examine the messy intersection of social media, influence, and responsibility during times of crisis, unpacking:• Why influence is a byproduct of visibility, not a moral badge you earn• The difference between being loud and being effective (and why one rarely creates the change we think it does)• How algorithms weaponize our emotions to keep us divided, distracted, and smaller• The litmus tests every business owner and consumer needs before posting—or reactingThe Construct We're Living In• Social media isn't reality, yet it rules our worlds in ways we're only beginning to understand• We've expanded who counts as "public," but the mechanism of influence hasn't changed since Hollywood award shows• Information overload has given us more access than ever with somehow less clarity than ever• Polarizing content drives engagement, creating a constant stream of emotionally charged information designed to keep us activatedThe Business Owner's Dilemma• The pressure to address current events versus the fear of saying the wrong thing (or nothing at all)• Why announcing "it feels weird to post" is often a cop-out masquerading as awareness• The slippery slope of tying your business values to political stances—and when it's worth it• Three critical questions to ask before you post: Are you informed or dysregulated? Can you hold a boundary when someone disagrees? Does this align with how you want to be perceived long-term?The Consumer's Responsibility• Unfollowing someone is your right—announcing it aggressively serves no one• The grocery store apple test: Would you do this in real life, or only behind a screen?• How engaging with one piece of content flips your entire algorithm, creating echo chambers that feel like reality• Why keyboard warrioring keeps us distracted from the actual work of creating changeThis conversation reminds us that posting your opinion isn't the same as taking action. Whether you're a business owner wrestling with what to share or a consumer deciding where your attention goes, this episode offers the framework to move through these decisions with intention rather than reactivity. Being loud is not the same as being effective. Nuance dies in 60 seconds. And we're all being manipulated by systems designed to keep us fighting with each other instead of seeing the full picture.Follow Krysta:Instagram: ⁠⁠⁠⁠⁠@thekrystahuber⁠⁠Instagram: ⁠@thespreadmktg⁠Instagram: ⁠@thefitnessfyx⁠

Responding to questions from listeners about what Jesus said regarding the days of Noah, does God call some people to a bad marriage, and responding to Kirk Cameron's Hellgate round table. Visit wwutt.com for all of our videos! The Room for Nuance discussion on the Trinity mentioned in the episode: https://youtu.be/rPJtJwWluy0?si=sVH11bTErlp41-Tz

Visit ⁠⁠http://pmpdoctor.com/⁠⁠ for more PMP practice questions.In the PMP Exam Mindset, "Removing Impediments" is the ultimate expression of Servant Leadership. Your job is to act as a "shield" for the team, clearing the path so they can focus on delivering value without distraction. Definitions to Know (The "Nuance")While the exam often uses these interchangeably, understanding the slight differences helps you prioritize: Impediments: Anything that slows down the team (e.g., a slow server or unnecessary meetings).Obstacles: Barriers that can be avoided or moved with effort (e.g., a missing stakeholder approval).Blockers: Specific issues that cause a total stop on a task or story (e.g., a critical software bug). 

The boys are back and discussing all the worst things in the world: waymos, bible bashing, stocks, laura loomer and AI. truly painful listen, enjoy!

Is “Abolish ICE” becoming the next cultural flashpoint where outrage replaces nuance and everyone is forced to pick a side? In this episode, we cut through the noise to explore how immigration enforcement got here, why the extremes are so tempting, and what a Christ-centered “third way” might look like that holds both safety and human dignity together. If you're exhausted by the binary and looking for wisdom instead of hot takes, this conversation is for you. Truth Over Tribe Book Connect with Us | Text US: (650)600-0402

Nuance is important, and powerful - but only when timed up properly. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

In a week where the gold price soared to new heights and the rand flexed impressively against the dollar, The Finance Ghost and Moe-Knows have turned their focus to the high-stakes world of emerging markets. But as global indicators flash green, is it as simple as buying the $EEM? In this episode, Moe breaks down the macro recipe for a sustainable emerging markets rally and why South Africa might be in the sweet spot of a global rotation right now. He warns against ‘betting the farm' on emerging markets overall, highlighting the wisdom of being highly selective in where you place your capital. Ghost brings the conversation a little closer to home. He explores whether macro wins filter down to individual companies, with MTN as a great example of how a stock in South Africa can reflect the dollar realities. He also deals with the recent Clicks and Cashbuild performance and the jitters in the South African consumer story. This week's topics: The emerging market rotation: A global investment view on developed vs. emerging markets. The three pillars of an emerging market rally: Understanding the essential roles of a softer dollar, easier interest rates, and the electrification-led commodity surge. MTN as a currency proxy: A clever way to play frontier market currency shifts through a telecom giant. The Clicks and Cashbuild conundrum: Why falling inflation and record Black Friday sales aren't translating into volume growth for SA retailers. Yield vs. growth: Why South Africa remains a carry trade destination for bonds, even while the consumer economy faces structural pressure. Get in touch: The Magic Markets Website @MagicMarketsPod, @FinanceGhost, and @MohammedNalla (all on X) Pop us a note on LinkedIn Disclaimer: This podcast is for informational purposes only and does not constitute financial or investment advice. Please speak to your personal financial advisor. Chapters (00:00:00) - Introduction: Psychological Milestones and the Emerging Markets Theme(00:01:22) - Timing the Rotation: Why Emerging Markets Are Outperforming the S&P 500(00:03:51) - The MTN Strategy: Playing Frontier Currencies Via Telcos(00:06:06) - Attributing the Move: Is the Rand at Fair Value?(00:10:16) - The Nuance of Valuation: India vs. South Africa(00:12:06) - Phases of Rotations: Moving From Price Impact to Flow(00:14:45) - What We Can Learn from Clicks and Cashbuild(00:19:38) - The Yield-Seeking Destination: South African Bonds vs. Growth Equities(00:21:28) - Geopolitics and De-Risking: Why LatAm Has Been Shooting the Lights Out(00:22:49) - Conclusion: Diversifying Your Emerging Market Exposure

Join us for a conversation on EFS with Kyle Claunch, Associate Professor of Christian Theology at the Southern Baptist Theological Seminary.   Detailed Analytical Outline: "Everything You Need to Know About EFS and The Trinity | Kyle Claunch | #100" This outline structures the podcast episode chronologically by timestamp, providing a summary of content, key theological arguments, analytical insights (e.g., strengths of positions, biblical/theological connections, and implications for Trinitarian doctrine), and notable quotes. The discussion centers on Eternal Functional Submission (EFS, also termed Eternal Submission of the Son [ESS] or Eternal Relations of Authority and Submission [ERAS]), its biblical basis, critiques, and broader Trinitarian implications. Host Sean Demars interviews Kyle Claunch, a theologian offering a non-EFS perspective rooted in classical Trinitarianism (e.g., Augustine, Athanasius). The tone is conversational, humble, and worship-oriented, emphasizing the doctrine's gravity (per Augustine: "Nowhere else is a mistake more dangerous"). Introduction and Setup (00:10–01:48) Content Summary: Episode opens with music and host introduction. Sean Demars welcomes first-time guest Kyle Claunch (noting a prior unreleased recording). Light banter references mutual acquaintance Jim Hamilton (a repeat guest) and a breakfast discussion on Song of Solomon. Transition to topic: the Trinity, with humorous acknowledgment of its complexity. Key Points: Shoutout to Hamilton as the "three-timer" on the show; playful goal of featuring Kenwood elders repeatedly. Tease of future episodes on Song of Solomon, Ecclesiastes, Psalms. Analytical Insights: Establishes relational warmth and insider Reformed/Baptist context (e.g., Kenwood Baptist Church ties). Frames Trinity discussion as high-stakes yet accessible, aligning with podcast's "Room for Nuance" ethos—nuanced, non-polemical engagement. Implications: Builds trust for dense theology, reminding listeners of communal discipleship. Notable Quote: "Nothing better to talk about... Nowhere else is a mistake more dangerous, Augustine says about the doctrine of the trinity." (01:33) Opening Prayer (01:48–02:29) Content Summary: Claunch prays for accurate representation of God, protection from error, and edification of listeners (believers to worship, unbelievers to Christ). Key Points: Gratitude for knowing God as Father through Son by Spirit; plea for words and meditations to be acceptable (Psalm 19:14 echo). Analytical Insights: Models Trinitarian piety—prayer invokes all persons, underscoring episode's theme of relational unity over hierarchical submission. Strengthens devotional framing, countering potential abstraction in doctrine. Notable Quote: "May the saints who hear this be drawn to worship. May those that don't know you be drawn to want to know you through your son Jesus." (02:07–02:29) Interview Origin and Personal Context (02:29–04:18) Content Summary: Demars recounts how Hamilton recommended Claunch as a counterpoint to Owen Strawn's EFS views (from a prior episode on theological retrieval). Demars shares his wavering stance on EFS (initial acceptance, rejection, ambivalence—like amillennialism) and seeks Claunch's help to "land" biblically. Key Points: EFS as a debated topic in evangelical circles; Claunch's approach ties to retrieval. Demars' vulnerability: Desire for settled conviction on God's self-revelation. Analytical Insights: Highlights EFS debate's live-wire status in Reformed theology (post-2016 surge via Ware, Grudem). Demars' "help me land" plea humanizes the host, inviting listeners into personal theological pilgrimage. Implication: Doctrine as transformative, not merely academic—echoes Augustine's "discovery more advantageous" (later referenced). Notable Quote: "Part of this is really just being like dear brother Kyle help me like land where I need to land on this." (03:53) Defining EFS/ESS/ERAS (04:18–07:01) Content Summary: Claunch defines terms: EFS (eternal functional submission of Son/Spirit to Father per divine nature); ESS (eternal submission of Son); ERAS (eternal relations of authority/submission, per Ware). Contrasts with incarnational obedience (uncontroversial for creatures). Key Points: Eternal (contra-temporal, constitutive of God's life); not limited to human nature. Biblical focus on Son, but extends to Spirit; relations as "godness of God" (Father-Son-Spirit distinctions). Analytical Insights: Clarifies nomenclature's evolution (avoiding "subordinationism" heresy). Strength: Steel-mans EFS as biblically motivated, not cultural. Weakness: Risks blurring persons' equality if submission is essential. Connects to classical taxonomy (one essence, three persons via relations). Notable Quote: "This relation of authority and submission then is internal to the very life of God and as such is constitutive of what it means for God to be God." (06:36) Biblical Texts for EFS: Steel-Manning Arguments (07:01–14:34) Content Summary: Claunch lists key texts EFS advocates use, steel-manning sympathetically. John 6:38 (07:35): Son came "not to do my own will, but the will of him who sent me"—roots in pre-incarnate motive. Sending Language (09:04): Father sends Son (never reverse); implies authority-obedience. Father-Son Names (09:43): Eternal sonship entails biblical patriarchal authority. 1 Cor 11:3 (10:04): "God [Father] is the head of Christ"—parallels man-woman headship (authority symbol). 1 Cor 15:24–28 (13:13): Future subjection of Son to Father ("eternity future" implies past). Key Points: EFS holders (e.g., Ware, Grudem—Claunch's friends/mentor) prioritize Scripture; not anti-Trinitarian. Analytical Insights: Effective charity—affirms motives (biblicism) while previewing critiques. Texts highlight economic Trinity (missions reveal immanent relations). Implication: If valid, EFS grounds complementarity in creation (e.g., gender roles via 1 Cor 11). But risks Arianism echoes if submission essentializes inequality. Notable Quote: "They believe this because they are convinced that this is what the Bible teaches... It's a genuine desire to believe what the Bible says." (14:15) Critiquing EFS Texts: Governing Principles (14:52–19:02) Content Summary: Claunch introduces "form of God/form of servant" rule (Augustine, Phil 2:6–8) and unity of God (one essence, attributes, acts). Applies to texts, emphasizing incarnation. John 6:38 (15:11): Incarnational (Son assumes human will to obey as Last Adam); "not my own will" implies distinct (human-divine) wills, not eternal submission. Compares to Gethsemane (Lk 22:42), Phil 2 (obedience as "became," not eternal), Heb 5:8 (learns obedience via suffering). Key Points: Obedience creaturely (Adam failed, Christ succeeds); EFS demands discrete divine wills, contradicting one will/power (inseparable operations). Analytical Insights: Augustinian rule shines—resolves tensions without modalism/Arianism. Strength: Harmonizes canon (analogy of Scripture). Implication: Protects active obedience's soteriological role (imputed righteousness). Weakness in EFS: Overlooks hypostatic union's permanence. Notable Quote: "Obedience is something he became, not something he was." (35:15) Inseparable Operations and Unity (19:02–28:18) Content Summary: One God = one almighty/omniscient/will (Athanasian Creed); external acts (ad extra) undivided (e.g., creation, resurrection appropriated to persons but shared). EFS's "distinct enactment" incoherent—submission requires discrete wills, implying polytheism. Submission entails disagreement possibility, undermining unity. Key Points: Appropriation (e.g., Father elects, but all persons do); one will upstream from texts. Analytical Insights: Core classical rebuttal—echoes Cappadocians vs. Arius (one ousia, three hypostases). Strength: Biblical (e.g., Jn 1 creation triad). Implication: Safeguards monotheism; critiques social Trinitarianism/EFS as quasi-polytheistic. Ties to procession (relations without hierarchy). Notable Quote: "If God's knowledge and mind understanding will is all one then the very idea... that you could have one divine person... have authority and the other... not have the same authority... Seems to be a category mistake." (24:41–25:14) Further Critiques: Sending, Headship, Future Submission (28:18–50:07) Content Summary: Sending (42:30): Not command (Aquinas/Augustine); missions reveal processions (eternal generation), not authority (analogical, e.g., adult "sending" without hierarchy). 1 Cor 11:3 (46:34): Incarnational (Christ as mediator); underdetermined text, informed by whole Scripture. 1 Cor 15 (48:10): Post-resurrection = ongoing hypostatic union (God-man forever submits as creature). Spirit's "Obedience" (49:26): No biblical texts; EFS extension illogical (Spirit unincarnate). Jn 16:13 ("not... on his own authority") mistranslates—Greek "from himself" denotes procession, not submission (parallels Jn 5:19–26 on Son's generation). Key Points: Obedience emphasis on Son's humanity for redemption; Spirit's mission unified (takes Father's/Son's). Analytical Insights: Devastating on Spirit—exposes EFS asymmetry. Strength: Exegetical precision (Greek apo heautou). Implication: EFS risks divinizing hierarchy over equality; retrieval favors Nicene grammar. Notable Quote: "There's not one single biblical text that uses the language of authority, submission, obedience in relation to the spirit." (50:07) Processions, Personhood, and Retrieval Tease (50:07–1:10:04) Content Summary: Persons = rational subsistences (Boethius); distinction via relations/processions (Father unbegotten, Son generated, Spirit spirated—not three wills/agents). Demars probes: Processions define persons (Son from Father, Spirit from both?). Claunch: Analogical, not creaturely autonomy. Teases retrieval discussion for future episode. Key Points: Creator-creature distinction; via eminentia/negativa for terms like "person." God unlike us—worship response to mystery. Analytical Insights: Clarifies hypostases vs. prosopa; counters social Trinitarianism. Strength: Humility amid density ("take your sandals off"). Implication: EFS confuses economic/immanent Trinity; retrieval recovers Nicene subtlety vs. modern individualism. Notable Quote: "The distinction is in the relation only... The ground of personhood is the divine nature." (1:03:07–1:03:32) Eschatological Reflection and Heaven (1:10:04–1:13:39) Content Summary: Demars: Perpetual learning in heaven? Claunch: Infinite expansion (Edwards' analogy—expanding vessel in God's love); Augustine: Laborious but advantageous pursuit. Key Points: Glorified knowledge joyful, finite yet ever-growing; press on (Hos 4:6). Analytical Insights: Pastoral pivot—doctrine doxological, not despairing. Ties to episode's awe: Trinity as eternal discovery. Notable Quote: "Nowhere else is a mistake more dangerous or the task more laborious or the discovery more advantageous." (1:13:11) Rapid-Fire Q&A (1:13:55–1:20:14) Content Summary: Fun segment: Favorites (24, Spurgeon/Piper sermons, Tolkien, It's a Wonderful Life, mountains, wine, licorice hate, fly, morning person, etc.). Ends with straw holes trick (one). Key Points: Reveals Claunch's tastes (e.g., Owen's works as "systematic theology," "Immortal, Invisible" hymn for funeral—mortality vs. God's eternity). Analytical Insights: Humanizes expert; hymn choice reinforces theme (Psalm 90 echo). Lightens load post-depth. Closing Prayer (1:20:14–1:21:04) Content Summary: Demars thanks God for Claunch's clarity; prays for his influence in church/academy. Key Points: Blessing for edification, glory. Analytical Insights: Bookends with prayer—Trinitarian focus implicit. Overall Analytical Themes: Claunch's non-EFS view upholds Nicene equality via processions/operations, critiquing EFS as well-intentioned but incoherent (risks subordinationism). Episode excels in balance: exegetical rigor, historical retrieval (Augustine/Aquinas/Owen), pastoral warmth. Implications: Bolsters complementarianism without Trinitarian cost; urges humility in mystery. Ideal for theology students/pastors navigating debates.  

As optometry moves into 2026, the profession is experiencing one of its most clinically rich and technologically diverse periods in recent memory. Reflecting on 2025 reveals a year defined not by a single breakthrough, but by meaningful shifts in how eye care professionals diagnose, treat, and communicate with patients. In Defocus Media's annual Optometry Trends […]

Eric Jensen is joined by Mason, Phil and Stephen to discuss mainly Broncos Bills but also the other action that defined the NFL Divisional round. 

Deconstruction can feel like freedom… until the relief wears off.In this episode of Two Pastors and a Mic, Cory and Channock talk honestly about what really changes after deconstruction — and what often doesn't. Because many of us have shifted our beliefs about God, the Bible, hell, the devil, and faith… but still find ourselves stuck in the same emotional patterns we learned in the system we left.You might think differently now… but still feel anxious, responsible, pressured, or lonely.In this conversation, you'll hear:

I was surprised to learn that Troy Ables passed away on Thursday, Jan 15, 2026. In this special episode I'm sharing a previously unpublished interview from October 2020 to honor the memory of Troy Ables, a YouTuber and podcaster known for “The Last Dispensation,” who passed away suddenly around the age of 54. In a reversal of roles, Troy interviews Rick, delving into Rick's personal history, his views on controversial church topics, and the evolution of Mormon historical transparency. https://youtu.be/l8GdztsUrZU 0:00 Generational Shifts and Literature The conversation highlights the generational differences in how Latter-day Saints engage with church literature. Troy recounts devouring Bruce R. McConkie's “Mormon Doctrine” and “The Miracle of Forgiveness” as a youth, while I admitted to avoiding them, viewing them as sources of unnecessary guilt or false doctrine. We discuss how the Church has shifted from the politically conservative era of the 1980s to a modern era characterized by greater openness, exemplified by the release of the Gospel Topics Essays. 8:59 Polygamy vs. Sealing A significant portion of the interview focuses on plural marriage. I tried to articulate a clear distinction between the sealing power, which I support and finds beautiful, and the practice of polygamy, which I'm not a fan of. Specific issues such as Joseph Smith's marriage to Fanny Alger and the secrecy kept from Emma Smith as reasons for discomfort. I don't agree with the apologetic defense that Joseph was merely sealing families together, noting the sexual component and the sneakiness involved. 11:57 Nuance, History, and “The Middle Way” I maintain my testimony while acknowledging historical difficulties. I have a problem with the “we don’t know” defense used by some apologists, arguing that we do know certain uncomfortable facts—such as Joseph Smith being a “terrible money manager” regarding the Kirtland Safety Society. Instead, it seems better to accept Joseph Smith as an inspired but imperfect human being. 16:31 Church Discipline The discussion also touches on the treatment of intellectuals and dissidents, such as the “September Six.” The Church has been inconsistent approach to discipline and reinstatement, contrasting the rebaptism of Maxine Hanks with the denial of Lavina Fielding Anderson. I hope that the Church is becoming more tolerant of diverse voices than it has in the past. The contributions of scholars like Matt Harris and Margaret Toscano deserve great praise. 19:38 Gospel Topics Essays Origin and Purpose The essays were initiated under Church Historian Elder Marlin Jensen and continued by his successor, Elder Steven E. Snow. They were created as a direct response to the explosion of the internet, where members were encountering disturbing information about Church history that was causing them to lose their testimonies. The goal was to provide fficial good information” on difficult subjects such as the translation of the Book of Mormon, race and the priesthood, and the Mountain Meadows Massacre. The “Quiet” Launch Rick explains that the Church purposely did not advertise the essays when they were first published (roughly between 2012 and 2015). According to Elder Snow, leadership wanted the answers to be available for those who were struggling, but they feared that broadcasting the essays might cause testimony loss among members who were not previously aware of the controversies. Handling Polygamy A significant portion of the discussion focuses on the three essays regarding polygamy. Rick gives the Church credit for admitting to difficult facts, such as Joseph Smith's practice of polyandry (marrying women who were already married) and his marriage to teenage brides. However, Rick notes that some language appeared “softened” by leadership; for example, the essays described a 14-year-old bride as being “in her 15th year” to make it sound less jarring. Overall Assessment Despite some critiques, Rick views the essays as “leaps and bounds better” than what was available in previous decades. He mentions that historian Matt Harris (along with Margaret Toscano) has written a book critiquing the essays, highlighting that while they are a vast improvement, there are still areas where the essays are weak or where the Church is hesitant to fully engage.

Playing it safe is out. This year, I'm challenging the old 'nice girl' persona and making space for honest, unapologetic thought leadership. Today, we kick off 2026 by talking about why being bold and clear is the only way to cut through the noise, especially as AI floods our feeds with more content than ever. It is time to stop people-pleasing and start saying what you really mean.In this episode, I share why softening your opinions and diluting your message just to keep everyone happy is a thing of the past. I talk about the power of showing up as your true self, even if it means not everyone agrees. When you speak with authenticity and conviction, you attract the right people who genuinely connect with your message.I also dive into what it really takes to stand out now. It is not just about sharing facts, but about offering your unique take and having the courage to say what others will not. I share a few questions to help you find your voice and encourage you to step into stronger thought leadership this year. If you're ready to stop blending in and start leading with your real voice, this episode will give you the spark you need to make 2026 your boldest year yet.LINKSConnect with Ellie: Doors are NOW OPEN for The Mastermind Model ellieswift.com/model  Apply for the Scalable Freedom Mastermind hereFREE Private Podcast “Inside a 7-Figure Mastermind Business” hereWebsite:         https://www.ellieswift.com/Instagram:     @elliehswiftFacebook Group:     www.facebook.com/groups/shineonsocialellieswift/

We use the story of Ruth as scaffolding for talking about care and concern for immigrants. Our message also includes a presentation by Amanda Schwartz, a staff attorney at the […]

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the complexities of sleep and insomnia with sleep expert Molly Eastman. They explore the difficulties of maintaining sleep amidst life's stressors such as toddler care, shift work, and major life changes. Molly sheds light on the paradoxical relationship with sleep, particularly focusing on insomnia, and shares insights into cognitive behavioral therapy for insomnia (CBTI) and acceptance commitment therapy (ACT) for insomnia. They discuss the impact of stress and thoughts on sleep quality, the importance of circadian rhythm and environmental factors, and ways to build a robust sleep skillset. The episode also covers the risks and considerations of sleep medications, the new findings in sleep science, and practical tips to reduce sleep anxiety. Sarah and Molly emphasize a balanced approach and provide resources for further support.About Sleep is a Skill: Sleep Is a Skill is dedicated to helping people optimize sleep by treating it as a learnable, trainable skill—not a mystery or something left to chance. Founded by Mollie Eastman, the company combines science-backed sleep optimization, wearable data, lifestyle design, and personalized coaching to help individuals improve sleep quality, recovery, and overall performance. Their mission is to empower people to take control of their sleep so they can think clearer, feel better, and perform at their highest level—using practical tools, education, and measurable results rather than guessworkConnect with Mollie:www.sleepisaskill.comwww.instagram.com/mollie.eastman_________Sponsored By:→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/yogi_________Timestamp:00:00 Navigating Life's Sleep Disruptions01:37 Introduction to the Evolving Wellness Podcast05:17 Meet Molly Eastman: Sleep Expert06:39 Personal Sleep Struggles and Solutions09:50 Understanding Insomnia and Sleep Anxiety10:35 Cognitive Behavioral Therapy for Insomnia (CBTI)15:39 Acceptance Commitment Therapy for Insomnia (ACTI)18:56 The Role of Red and Infrared Light in Sleep22:31 The Impact of Sleep Aids and Medications30:56 The Evolution of Sleep Studies31:42 Glymphatic System and Brain Cleansing32:43 Modern Lifestyle's Impact on Sleep33:06 Circadian Rhythm Entrainment34:24 Chronopharmacology and Sleep Medications37:17 Blue Blockers and Circadian Rhythm38:44 Challenges in Medical and Functional Medicine41:37 The Importance of Nuance in Sleep Health42:40 Building the Skillset of Sleep50:18 High Performers and Sleep Optimization56:47 Conclusion and Resources——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Tara Garrison is a leading health optimization coach, founder of HIGHER Coaching —a coaching program focused on training, nutrition, mindset, and biohacking for high performers, including celebrities, professional athletes, and executives. She is the author of Short-Term Keto, creator of the Coach Tara App and HIGHER Retreats, and a passionate advocate for metabolic flexibility and evidence-based wellness. A mom of four, avid weightlifter, and Boston Marathon finisher, Tara empowers people to achieve peak physical and mental performance without burnout. In this episode, Tara debunks common myths about cortisol, reframing it as an essential energy-mobilizing hormone rather than just a stress villain. She addresses fears around fasted HIIT training potentially causing fat gain, exhaustion, or hormonal disruption—especially in perimenopause—emphasizing that acute cortisol spikes are normal and issues often stem from broader factors like underfueling, poor recovery, and life stress. Tara also covers misconceptions about breakfast timing, supplement use without testing, and assuming symptoms like burnout always mean high cortisol, advocating for proper testing and personalized approaches.    RESOURCES: Learn more about Tara here: http://taragarrison.com Instagram: @coachtaragarrison @higher.coaching @insideouthealthpodcast Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro: Addressing common cortisol myths and misconceptions circulating online 01:02 – Sponsorship mention (Peluva minimalist shoes) 02:54 – Overview of cortisol testing (DUTCH Plus and saliva tests vs. blood tests) 04:05 – Myth 1: Fasted training (like HIIT) causes dangerously high cortisol, leading to fat gain 12:05 – Myth 2: Fasted HIIT universally "wrecks" hormones (e.g., sex hormones). 20:28 – Myth 3: Symptoms like stress, burnout, and weight loss resistance always mean high cortisol. 26:22 – Myth 4: Using supplements to "balance" cortisol without testing. 31:38 – Myth 5: You must eat breakfast within the first hour of waking to prevent cortisol spikes. 42:30 – Nuance/avoiding oversimplified advice   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY MY APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Notes and Links to Joe McGinniss' Work   Joe McGinniss Jr. is the author of DAMAGED PEOPLE, CAROUSEL COURT and THE DELIVERY MAN. Buy Damaged People: A Memoir of Fathers and Sons   Joe's Wikipedia   Review of Damaged People in Kirkus Reviews   People Magazine Article about Damaged People At about 1:30, Joe talks about wonderful feedback he's gotten from readers of his memoir At about 2:40, Pete and Joe reflect on his father's work and ideas in relation to the “public intellectual” At about 4:45, Joe expands on the hard work and determination that led to him being so revered, even by Robert F. Kennedy At about 8:10, Joe gives purchasing information for Damaged People  At about 9:30, Joe gives seeds and background for his memoir, including a catalyst in a 2016 New Yorker article At about 10:45, The two discuss the book's epigraphs and Joe remarks on writing about such personal experiences and close friends and family At about 13:50, Joe responds to Pete's questions about the book's Prologue setting At about 16:50, Joe expands on the analogy of his father put forth by his brother of their father as a “puppy pissing on the rug” At about 21:40, Pete references Lorenzo Carcaterra's A Safe Place and connections to Joe's book At about 23:00, Joe expands upon cycles involving sons and fathers and reflects on the line from the book that “progress is being made” At about 28:00, Joe responds to Pete's questions about a telling photo opp for a magazine article on Heroes by his father At about 30:50, Pete and Joe give background on Joe, Sr.'s breakthrough with The Selling of the President, and Joe discusses connections between the events of the book and today's politics At about 33:00, the two discuss Joe's father's triumphs and the parts he was lacking as a father, in connection to his own father's treatment of him; Joe emphasizes that his son knew he “was loved” by his grandfather  At about 36:20, Pete lays out some of the book's flashforward scene to beautiful memories of his growing son and wonderful wife, and then the two talk Rex Chapman and basketball inspiration  At about 40:10, Joe talks about his first book's tour, and how he built great memories, and he talks about the juxtaposed  At about 41:40, The two discuss the “idyllic” life lived by Joe's father (and Joe for a while), and Joe shares some amazing anecdotes from those days At about 44:40, Joe relates the story of his dog Lucy being stolen by a 19-year-old Kiefer Sutherland (!) At about 45:30, Joe expands on his father's experience researching Fatal Vision At about 49:50, Joe gives background on the importance of the saying, “Everything's blowin' away” in connection to his father's energy and ambition and anxiety At about 52:45, Joe responds to Pete's questions about his father's treatment of Jeffrey McDonald in Fatal Vision At about 53:30, Pete reflects on changes in Joe's relationship with his son as he grows up At about 54:30, Joe recounts the story that Janet Malcolm wrote regarding the MacDonald case and how Joe, Sr. was sued  At about 59:20, Joe traces the late 80s and 90s for his father, and his bold decision to turn down an O.J. Simpson trial book and write instead about Italian soccer At about 1:05:30, Joe shares his perspective on apology letters and confession letters written by his father to him and his siblings At about 1:08:00, Joe reflects on the times in which he knew he had been too overbearing and strict with his son in his basketball career At about 1:11:50, Joe reflects on ideas of life and father-son relationships as “process[es]” in connection to his father's death and “gaps” left behind At about 1:15:10, Joe responds to Pete's question about how he now sees sons after these years of writing and reflection  At about 1:17:30, Joe charts his dad's reactions to hip-hop      You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 315 with Cole Cuchna, the host and the creator of Dissect, a serialized music podcast that examines a single album per season, one song per episode. Dissect was named "Best podcast of 2017" by Quartz, and the following year was named "Best podcast of 2018" by the New York Times. It has done deep dives on albums by Kendrick Lamar, Beyonce, Childish Gambino, Tyler the Creator, MF Doom, Radiohead, Frank Ocean, and more.    The episode airs on December 30.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.