This podcast provides a special emphasis and positive spin on black women’s health. It’s a celebration of black female- her pelvic, vaginal and sexual health. It’s truly beneficial for all women as it embraces and celebrates the wonder of a woman!
After being restrained, drug and tied to her bed after trying to "go home", this 96 yr old Black woman from Hemingway SC thougtht she was going to be lynched.After that , we did our best to keep her out of the area hospital that continue to use restraints - often as their "first choice"This lovely lady passed away on Mother's Day. Let's treat our elders better.
Black Female Doctors often navigate a complex landscape where their expertise may be questioned, and their voices marginalized. It's crucial to assertively communicate observations and concerns about systemic biases and patient care disparities. Engaging in open dialogues and sharing experiences can foster awareness and drive change within healthcare institutions.
In a world full of health influencers, AI chatbots and conflicting advice, it's getting harder to know what's true.In this episode, Dr Rahman get real about the health misinformation epidemic . From TikTok trends to unregulated supplements, to the silence of doctors in short 15 minute visits, we unpack how trusst is breaking down - and how we take our power back.We explore- Who is responsible for your health education- The impact of AI and apps - What we can do to increase our health educationThis is a conversation about knowledge, truth and power. And it starts with asking the right questions.
More women are using Reddit for medical advice - but are these digital spaces representative of Black Women's real health needs? In this episode of Black Women's Health, Dr, Rahman unpacks a key question: Who get represented in digital health- and why does it matter?Drawing from a recent report by Weber Shandwick, we explore how AI, social media and user-generated platforms are shaping the future of healthcare- oftgen without Black voices at the center. We'll talk about:- Why Reddit data may not reflect Black women's realities- How AI and crowdsourced health advice may amplify bias- What we can do to protect our health in a digital -first world.Whether you're a health professional, digital strategist or just navigating your own care- you need to hear this conversation.
Black Maternal Health Week 2025 just ended. In this episode, Dr. Rahman shares practical, evidence informed steps that can help improve pregnancy outcomes for Black women.What we cover:- Why a first trimester ultrasound matters- Importance of fetal movement tracking- Importance of home blood pressure monitoring- The reasoning why all Black pregnancies are high riskIt's not about being afraid during a pregnancy- it 's about being empowered and having healthier pregnancies.#BlackMaternalHealthWeek #HealthyPregnancy #BlackMomsMatter #MaternalHealthEquity #BirthJustice #FetalMovementMatters #HomeBPCheck #BlackWomensHealthPodcast #PregnancyTips #BlackMaternalCare #TodaysWomanPodcast
What happens when a doctor assumes you're the patient's girlfriend. Or that your medical insight came from Google? What happens when implicit bias walks into the room?In this episode, Dr Rahman recounts a recent experience where she and a relative were dismissed, interrogated and condescended to the doctor.. until he learned who she was.We're talking about implicit bias - how it shows up and how to respond- whether you're a doctor, a patient or someone's who's tired of being overlooked.
Is coaching just hype - or could it be the support Black Women actually need in leadership and life?Dr. Rahman speaks with Ms. Desiree Cocroft, a certified executive coach to talk : what coaching is, what it's not, and why it might be a game-changer for Black Women navigating burnout, bias and the constant pressure to be the strong one.You'll hear:The difference between coaching, mentoring and consultingWhen to seek a coachThree practical tips to help you find the right oneA powerful reminder: you don't have do it alone
What's really in the braiding hair we use- and what does it mean for our health?In this urgent and eye-opening episdoe of the Black Women's Podcast, Dr. Rahman speaks with Dr. James E. Rogers, the lead scientist at Consumer Reports, who oversaw the recent investigation into synthetic braiding hair - and what he found may shock you.100% of the samples tested contained concerning chemicals- including some linked to cancer, hormone disruption and reproductive harm. For millions of Black women and girls who wear braids for weeks at a time, this is more than a beauty issue - it's a health issue.In this episode, we discuss:What synthetic braiding hair is made ofThe chemical found in the recent Consumer Reports testingWhat you can do right now to reduce your risk and to advocate for changeTake Action: Sign the PETITION for safer synthetic hairVisit doctorrahman.comLearn more from Consumer Reports
When words fail, stories can still heal. In this powerful episode, Dr. Cheryl Law joins Dr. Rahman to share her deeply personal experience with metastatic breast cancer - and how she found her voice through support from family, friends and Facebook groups.Dr. Law opens up about her initial reluctance to speak out and how affiliating with Gilead and a collective of women living with metastatic breast cancer led to the creation of The Adventure Jar - a book to help families with young children talk about and manage life with love and hope.This conversation is about more than breast cancer - it's about resilience, storytelling and the healing power of connection. Whether you're navigating cancer yourself or supporting someone who is, Dr. Law's story offers encouragement , honesty and inspiration.Topics Covered:Dr. Cheryl Law's journey with metastatic breast cancerFinding strength in community and storytellingAffiliation with Gilead and inspiration behind the The Adventure JarHelping families with young children navigate illnessEmpowerment through advocacy and shared experience
Why are Black women still fighting to be heard in healthcare? From reproductive justice to medical bias, the way healthcare decisions are made often leaves Black women out of the conversation. But what if the problem isn't just access- what if it's who controls the system?In this episodeof Black Women's Health, Dr. Rahman speaks with Dr. Wylin D Wilson, an expert in womanist bioethics , to explore: who makes decisions about Black Women's health- and why it matters the hidden biases in medical research and within bioethics how race, gender and ethics intersect in reproductive healthBlack women's healthcare is shaped by ethical systems that don't always prioritize our voices. In her book, Womanist Bioethics: Social Justice, Spirituality and Black Women's Health Dr Wilson lays out the rationale for assessing Black women's health using a womanist bioethics perspective. For change, we need awareness, advocacy, system accountability focusing on those most negatively impacted.
Menopause: What does it mean? Why is it so difficult? Where can I get answers? Learn and get answers to your questions. Join us in a FREE online Menopause course staring 2/1/2025
You have been served noticed! The current elected officials may not have your best interest in mind. Now, more than ever it is important to practice self care. How? What? Check out our previous podcasts - they're for you.
What happens when your pain is ignored, your symptoms dismissed, and you're left to navigate a debilitating condition on your own? In this episode, we dive into the powerful story of a young Black woman whose battle with endometriosis was compounded by medical disregard. Discover how Ms. Nace DeSanders turned her struggle into strength, ultimately creating the groundbreaking film Dance of the Demon to shed light on the suffering of so many with chronic debilitating conditions.
Did you know many Black women are at risk of nutrient deficiencies that can impact long-term health? In this episode, we sit down with one of the Medical Advisors and the Chief Strategist at Black Girl Vitamins to uncover the hidden gaps in your wellness routine and how their innovative solutions are empowering women nationwide.
Is Menopause a hoax? Is it a "disease" created and designed for midlife women requiring medications (s) to successfully manage? If you believe this, stop here. This podcast is not for you. In this podcast, Ms. Charlie Jordan Brookins, shares the personal story of her menopause discovery and holistic management. Today she is a certified menopause coach committed to helping other women to navigate menopause. If this information is helpful to you, don't forget to share with a girlfriend.
Salt sensitivity is often misunderstood, but its effects on Black Americans are undeniable. In this compelling conversation, Dr. Constance Hilliard discusses how genetic factors influence hypertension risks. This episode is a must -hear for those ready to separate the myths from the facts and salt and health.
Seborrheic dermatitis isn't just about an dry, itchy and flaky scalp - it's a battle many Black women face while trying to maintain healthy, beautiful hair. From persistent flakes to scalp irritation that disrupts hair styles, this condition with unpredictable flare ups can cause for constant frustration and loss of confidence. In this episode, we'll breakdown the symptoms you need to know, the unique haircare challenges for textured hair and treatment options including the latest treatment, Zoryve (roflumilast). Together with Dr. Heather Woolery-Lloyd, a board certified dermatologist and her patient , Grace who was diagnosed with seborrheic dermatitis at an early age. They share their expertise and their experience. Together, we tackle seborrheic dermatitis and provide answers to questions related to care .
We examine and use for diagnosis/monitoring our: Blood Saliva Stool Urine Why don't we examine and use for diagnosis/monitoring a woman's menstrual flow? Our guest, Dr. Naseri, has researched this question. Listen as she discusses the current and potential uses of menstrual blood flow that is being offered by her company, Qvin. If the thought of using menstrual blood flow for diagnosis and monitoring seems disgusting and/or inappropriate to you, we ask you Why?
There are mulitple menopause symptoms. Low libido and can be one. There are options.
What do you do when you hear "You have breast cancer", while being the single mom to three children and having a healthy distrust of the US allopathic doctors and hospitals. Hear the personal story of Rev Tammie - her 20 year survival story. Learn what works, how you can benefit from her struggles , her commitment, Carrie's Touch and work of those with cancer particularly Black females.
Doctors go through this differential diagnosis for abnormal uterine bleeding. Adenomyosis is a possibility - but what is adenomyosis.? Could this be you?
Making a difference is an example of what is possible. Dr. Jovonni Spinner is recognized as one of the 40 Health Leaders under the age of 40. She shares her journey from initial professional indecision to her commitment to become a health leader/entrepeneur. Today she follows her passion for helping her community. Whether working within in communities or with corporate clients - her company produces work that is authentic, meaningful, and backed by research.
Abnormal Uterine Bleeding.. don't be scared. Learn how your gynecologist evaluates abnormal uterine bleeding. Know what to expect. Be prepared. You can understand the process.
Cardiovascular disease in the #1 killer. Most breast cancer patients die of cardiovascular disease. There is limited research re: women and heart disease. Kudos to Alicia Chong Rodriguez, founder and CEO of Bloomer Tech, a company designing bras to monitor and collect clinical cardiovascular data
How do you tell? What if it is always like that? Learn the two tests that you need to get.
How do you deal with grief? Is it the loss of a child? Is it the loss of a parent? We all experience loss. We all experience grief. No one is immune. We share an intimate conversation with Ms. Amy Pickett- Williams, a grief psychotherapist and founder of The Light Movement. She shares steps to help persons deal with their grief while sharing her personal story of loss/grief leading to growth and purpose .
Reflecting on the upcoming debate - Kamala Harris and Donald Trump.
"Long-term health-related quality of life and symptom severity following hysterectomy, myomectomy or uterine artery embolization for the treatmnt of symptomatic uterine fibroids." Let's be proactive. Let's commit to women's health. "The Association of Vitamin D with Uterine Fibroids in Premenopausal Patients: a Systematic Review and Meta Analysis."
There is a time to bleed. And there comes a time when all bleeding should stop. Postmenopausal bleeding is not normal.Forward.
They may laugh at you. They may call you names. They may abuse you. And then they will try to emulate you.
According the American Cancer Society, paps are no longer the preferred test for cervical cancer screening. The American Cancer Society Guidelines for the Prevention and Early Detection of Cervical Cancer include high risk HPV testing beginning at 25 yr of age, repeat HPV testing every 5 years, and with a negative HPV screening- discontinuing HPV screening at age 65 years. Why? Dr. Rahman explains.
Epigenetics states that your environment and your behaviours affect your DNA. Epigenetic changes can be measured and used to predict your mortality. Do you want to know your GrimAge? If you could change your GrimAge, would you?
You work hard.. but then there's that time of the month. You work hard.. but you can't admit to your follow colleagues that you're having perimenopausal symptoms. Imagine if your employer had a workplace policy to accommodate you when you are experiencing menstrual or menopausal symptoms. What if you could choose to 1) work from home, 2) go to work but have access to amenities that would your help you minimize your symptoms or 3) get a paid day off without requiring a doctor's note. Incredible, right?!. Why can't you make this happen in your work place?
Kegel your way to sexual pleasure. Learn what and learn how. It's wholistic, no side effects - a preventive health practice with huge benefits.
Meet Dr. Cheryl Woodson. Dr. Woodson has taught and practiced Geriatric medicine for nearly 40 years. She has developed resources focusing on eldercare and self-care for caregivers. These resources are designed to guide families in navigating the caregiving journey while challenging all of us to prioritize self-care, to embrace "living out loud" and to age excellently.
There has been a change. Previously pregnant women and women of childbearing age were excluded from clinical research trials. Today women of all ages and persons of color are being recruited for clinical research studies. One active area of research is menopause.There is active and ongoing research regarding the use of medication(s) to delay or to postpone menopause.
The common complaints is that women "just don't know". Just don't know their anatomy, how it functions, what is normal and more importantly what is abnormal? We're going back to the basics. Nothing is complicated. This aspect of the podcast is to provide health information. We explain. We answer questions. We are here for you.
Dr. Leslie Farrington is the co-founder and executive director of Black Coalition for Safe Motherhood. In Part I, she tells her story of being Black but looking White and how she has experienced racism. In this interview she discusses why and how a woman can advocate for herself when receiving heallthcare.
This time, half of the Olympians were female. This year, for the first time, females began addressing their reproductive issues and needs. Wow. Not something to hide - when ackowledged, needs can be addressed. No woman has to endure in silence. A big thank you to all Olympians. You show us what is possible with skill, the right mindset and endurance. Again a special thanks to the female Olympians who have made their presence and their abilities known to the world. Thank you.
Prepuce, Clitoris, Labia Majora, Labia Minora, Urethra, Vagina, Perineum - part of the external female genitalia. External female genitalia has been under-researched, under-examined, under-evaluated: usually ignored. Many females don't look and don't know what's down there. The VULVAR Challenge is to get together with a your daugher, your girlfriends, your romantic partner and discover where the prepuce, clitoris, labia majora, labia minora, urethra , vagina and perineum are located. Once you've completed the challenge, send me a thumbs up emoji.
Dr. Leslie Farrington is an accomplished OBGYN. She is the Co-Founder and Executive Director of Black Coalition for Safe Motherhood, Inc . She has dedicated her life's work maternal health racial disparities and promoting patient advocacy within our health care system. In this personal and insightful interview, she shares her story of being and identifying as a Black woman while not appearing as such. Part 1- Her personal story Part 2- Her advocacy
First weekend in August - Black Farm Tour in Rocky Mount, NC. Men and women, Black men and Black women cycling for a cause: trianglebikeworks.org
Recent reports and surveys show that women of all ages say they don't have a good understanding of her reproductive anatomy and function. There are questions. Questions about menarche. Questions about periods. Questions about fibroids, adenomyosis, PCOS, infertility. And question about menopause. This section is dedicated to providing a basic and a better understanding of female reproductive health. We've gone back to basics. Feel free to send questions, share and to provide feedback.
What's lurking in your tampons. In a conversation with Dr. Rahman, Dr. Jenni Shearston discusses the unsettling findings of her ground breaking study of the presence of toxic metals in tampons. She shares her preliminary research. This episode offers vital information for every woman committed to making informed choices about her personal care.
Remembering her story, her advocacy.. never underestimate a Black woman.
There are critical gaps in women's understanding our her reproductive from menarche to menopause. Where are we to get our sex/reproductive information. Who should be teaching women about themselves. Dr. Rahman opens her podcasts to include a weekly Q&A where you can submit your questions about your reproductive health including pregnancy, menarche, vaginitis, fibroids, abnormal bleeding menopause - whatever you have concerns about. Don't miss this opportunity to get answers and to empower yourself with knowledge.
Dive into a candid conversation with Dr. Layal Liverpool as she discusses her newly released book, "Systemic: How Racism is Making Us Ill". We explore the insidious presence of racism in the medical field. From patient treatment disparities to systemic biases, Dr. Liverpool sheds light on the challenges faced by Black/Brown communities and within healthcare. This episode is a must-listen for anyone committed to understanding and combating racial injustice in healthcare.
Dr. Rahman dives into the exciting research on rapamycin, a drug that could revolutionize how we approach aging and menopause. This episode covers a pioneering study on rapamycin and its potential to delay menopause and slow aging. Get the inside scoop on how this could impact your health and well-being. Click to listen!
A recent study, Commercially Available Prenatal Vitamins Do Not Meet American College of Obstetricians and Gynecologists Nutritional Guidelines sampled non prescription prenatal vitamins. None of the sampled prenatal vitamins provided what was recommended.