Embodied Soul Radio

This episode is a storytelling transmission. I share all about the processes, upgrades and integrations that I am presently working with in my reality. Expect to receive subtle energetic activations of the Divine Masculine, Body and Soul Union, Multidimensional Soul Expression and the New Paradigm of Humanity.   The energetic activations available for you to attune to:   Working with the Divine Inner Masculine rising within and beginning to see Him everywhere in your external reality The full, embodied expression of the Divine Feminine and how the full spectrum of Her can come online for you to access Working with initiations through the Darkness and integrating them so you can begin playing with initiations through the Light Working with the body so you can support it being a powerful vessel to hold more Light, spiritual power, Source energy and more How your work can work you: receiving the vision, tending to it, unleveling through organic interaction with your reality and birthing your creation into being The potent spiritual initiation available to you through descending into your own humanity   Connect with me deeper:   Instagram: @sarahbrockman Book a 1:1 session HERE  Apply for 1:1 Mentorship HERE Purchase a Light Language Attunement HERE Download the FREE Sovereign Ground Meditation HERE Intro and Outro Music by Dylan Barlow

On today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more.   Show Notes:   Emily’s magical, winding journey of forgetting the power of her body and soul connection in college and how she returned back home to herself. We discuss our personal relationship and history with alcohol and share why we both do not drink alcohol at this point in our journey. Emily’s vision for a New Paradigm of Humanity that’s rooted in self-sovereignty, non-judgement, compassion and unity. The intersection of spirituality and the human experience. We talk about why we believe Ascension happens horizontally through the body and our own humanity. Emily’s own anxiety guided her to creating Empty Out to support herself and others because she couldn’t find tools or practices that felt simple and correct for her. Empty Out is a repetitive movement practice that allows you to drop into the body and move energy and emotions through the body without conscious awareness of what you’re clearing. It’s designed to connect you back to your body, Soul and intuition. Sometimes us humans feel comfortable in chaos and unsafe in calm. It can feel scary to slow down and sit with ourselves and our bodies. We have been sold a lie that we need fancy, lavish experiences that are rooted spiritual materialism in order to awaken and heal. Connecting to yourself doesn’t need to be complicated or expensive. Pedestal culture in the spiritual community is crumbling. We are beginning to embody new templates that put our trust in our own intuition first.  We can become addicted to peak spiritual experiences and desire to constantly seek a spiritual high. Sometimes the most Divine moments can be the most simple daily moments that seem boring on paper. Emily’s speaks about her connection to angels and her first direct experience with angels during a breath work session. We all have angels surrounding us and supporting us at all times. In every religion and form of spirituality, we, as humans, are seeking the same thing: connection with the Divine. It’s getting easier for us as a Collective to see that we’re not so different after all.   Connect with Emily: www.emptyoutproject.com Email: hello@emptyoutproject.com Instagram: @emilyekelly   Connect with me off the show:   Instagram: @sarahbrockman   Book a 1:1 session HERE    Apply for 1:1 Mentorship HERE   Purchase a Light Language Attunement HERE   Download the FREE Sovereign Ground Meditation HERE   Intro and Outro Music by Dylan Barlow

January is an energetic bridge month between the ending of 2020 and all of the shifts coming in 2021. In this episode, I share the energetic themes and waves making their way through the Collective so you can move with the energy with ease.   The portals explored in this epsiode: This is the month to empty out and clear space for the new energy, timelines, identities, relationships and missions making their way to you this year. Many of us are in between timelines right now as the Collective timeline splits and creates the most organic timeline for awakening. How to know if you’re in between timelines and how to hop onto your highest timeline, energetically and practically. Another energetic veil has dropped. We can begin to get clear on how we are getting lost in the human play and galactic play of reality so we can liberate ourselves as multidimensional beings. There are energetic storms moving through the Collective. These are not “bad” or “scary”. They are here to help us awaken, evolve, shift and expand! Missions are changing right now as we recognize that we didn’t just come here to awaken. We came to Earth to liberate ourselves through joy, peace and expansion. Bonus: I channel a short Light Language Transmission at the end of the episode to help you anchor in these new energies.   Book a 1:1 session HERE  Purchase a Light Language Attunement HERE Want to work with me 1:1? Check out my current offerings at www.sarahbrockman.net Download the FREE Sovereign Ground Meditation HERE Intro and Outro Music by Dylan Barlow

December is beginning with an intense energy influx that will continue through the first few months of 2021. In this episode, I share the energetic themes moving through the Collective, as well as how to work with the energy in your own field and physical body. Main energetic points:  December’s energetic theme is to TEND. Tend to your frequency, your body, self-connection and multidimensionality. It’s time to turn inward, rest, regenerate and resource yourself. It is essential to pay particular attention to your physical body at this time. New templates and timelines are being downloaded into the Collective. These are seeding a new vision for the Collective. The intense energy moving through may make you feel like you need to DO more and work harder. The energy is actually moving through you to dismantle these 3D distortions, move with the energy in joy and play. Old paradigm templates of fixing and working on yourself are falling away so you can return to who you really are: a whole, multidimensional being. As we approach the Winter Solstice, it is time to also tend to your Shadow. How can you witness and integrate your darkness by bringing it into the light? We are entering the Heaven on Earth timelines. For those of you who have been doing the Masculine and Feminine work, it is time for the Divine Child to be reborn through you. Energetic discernment and management are essential for tending to your field. Notice what distortions are still playing out in your reality and take self-ownership to change them. The Winter Solstice Sale: take 21% off all my 1:1 sessions, apothecary items and Light Language attunements. Runs Saturday 12/12 through Monday 12/21. Use code, “SOLSTICE” at checkout to redeem. Book a 1:1 session HERE (Energy Work Session, Somatic Shadow Session, Channeled Healing Session) Shop the Apothecary HERE Purchase a Light Language Attunement HERE  Want to work with me 1:1? Check out my current offerings at www.sarahbrockman.net Download the FREE Sovereign Ground Meditation HERE Intro and Outro Music by Dylan Barlow

In September 2019, I found myself at a bothersome crossroads. The first road led to a fate where I keep pushing, forcing and hustling in my business in an unembodied way (what I had been doing, but didn’t want to admit to myself). The second road took me down a very short culdesac where I metaphorically threw my spiritual business that I took a year and a half to build straight into the void. I ended up choosing the second path and closed the doors to my business, shut down my website and came off social media. Since I was no longer able to manifest money through my soul’s purpose, I did what most millennials who have no f*cking clue what they’re doing with their lives do. I got a job at a coffee shop. Over the past year, I’ve gone through massive initiations and a deep return to mySelf through the gentle magic of everyday human life. I would even boldly state that this last year has been more transformative than the time periods before or during the creation, establishment and operation of my online business. As of a month ago, I am working in my business again and feel more aligned, sovereign, nourished and expansive than I did before. Tune into the episode for soul lessons, human wisdom and funny anecdotes.   The Revelations:   #1: I was pining for a deep, messy initiation into my own humanity. #2: My privacy is sacred and juicy. #3: Social media and the success of my business were STILL ruling my self-worth. #4: I don’t have to constantly work on my soul’s growth and expansion. #5: New Age spirituality isn’t my path, it was just the first leg of my spiritual journey. #6: I was a holier-than-thou spiritual a**hole. #7: I have a kinky obsession with chaos. #8: The embodied feminine means nothing without the safe, disciplined structure of the embodied masculine. #9: If my business were a spirit animal, it would be a python. #10: I’m meant to run a business in a wildly magical way that makes no sense to muggles, but I’m glad I tried and failed at doing it the muggle way first. #11: My life initiations are far more potent in my power as a medicine woman than any of my official qualifications. #12: I know absolutely nothing. #13: I’m not here to save people.   Resources Mentioned Carolyn Elliot / Existential Kink 15 Bizarre Beliefs That Helped Me Make $15k Last Month by Pilar Lesko   Want to work with me 1:1? Check out my current offerings at www.sarahbrockman.net Download the FREE Sovereign Ground Meditation HERE Intro and Outro Music by Dylan Barlow

In this episode, I channel through the energetic downloads and shifts I’ve been feeling in the Collective the past few months, as well as suggested practices for deeper integration of the information. Topics covered: The future of Ascension is in and through the physical body. Many of us are feeling the pull to turn inward to connect to the Divine, rather than pedestaling beings and humans above us. The power-OVER frameworks are slowly dying and how you can work with the power-WITH structure in your own life. Traditional law of attraction manifestation is becoming an old paradigm practice. For humans who have experienced trauma or systemic oppression, this model actually never worked. The New Paradigm of how to work with money trauma and the body. The grids of heaven and earth are fusing together at a quickening pace. Many of us are tapping into the frequencies of feeling fully human and fully Divine. Returning to the simple messiness of your humanity is a spiritual practice. Resources mentioned: Pilar Lesko Wealth Embodiment Flow / Tori Washington I have spots open for 1:1 mentorship. Learn more at www.sarahbrockman.net Say hi to me on Instagram @sarahbrockman Intro and Outro Music by Ikson

"We are meant to fill ourselves up. To create our own Light. We are not just Lightworkers, we are Light CREATORS. We are here to fill ourselves up and nourish ourselves deeply, so we can go out in the world and do what we are here to do.” I am so excited to be back to recording episodes after a 5-month hiatus! This episode contains BOTH channeled information about the paradigm shift we are going through with Coronavirus sweeping our planet AND practices on how to integrate these energetic shifts. As Souls living in the human experience, we are able to step into our fullest potential through a grounded, embodied awakening. During challenging times of growth and planetary evolution, nourishing all parts of our multidimensional selves is essential. Topics Discussed: + Channeled information on the big themes and symbolism regarding the Coronavirus, quarantine and social distancing + Practices to work with trauma and emotions in the body as you integrate the huge shifts during this global awakening + A powerful yet easy teaching of what trauma is and how it may be arising within your system now + Nourishing your physical body with rituals, food, breath work, nature and movement + Working with your energy to bridge the gap between your physical body and spiritual self (Soul) + Creating a spiritual self-care practice that feels authentic and nourishing to you + Mother Nature is calling us back to her seasons and rhythms + information on how to show up and honor her + Understanding that you are not just a Lightworker, you are a LightCREATOR + how to nourish your light body + What I’ve been up to and what I’ve learned since I stepped back from the podcast and business in September 2019 + Who the guides I work with are and how I began to channel them + The changes I made to my diet that opened up my channel and allowed my spiritual gifts to awaken more + Specific practices I am utilizing right now to navigate the Coronavirus awakening + BONUS: I open the Akashic Records for the Collective and channel through a simple, yet potent message.   Resources Mentioned: Opening to Channel by Sanaya Ronin and Duane Packer Ashley Wood / A Line Within Jordan Younger / The Balanced Blonde  SOS Free Diet and Detox Madeline Giles / Angelic Breath Healing Assana Rae Halder / Breathwork   Say hi to me on Instagram @sarahbrockman Connect with me on Facebook Intro and Outro Music by Ikson

As we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space. What I share in this episode: Channeled guidance from the Akashic Records on big Collective shifts right now We as awakened beings are being guided deeper into purpose and how to allow yourself to rest and integrate the energetic upgrades Why rest, nourishment and authenticity are important themes in my life right now How I’m using the fall season to turn towards myself and make my body a safe space for my Soul How to work with anxiety as an outside entity invading your sacred energetic space Why self-sabotage, old programming and dualistic thinking are becoming increasingly more painful as we ascend (hint: let that shift go!)   Journaling questions shared in the episode: Where are you being called to journey to? How can you create space in your life? What would bring me relief right now? What needs to die within you? What is being reborn?   Join my FREE community, Vibrant Souls Collective.   Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I share why reclaiming your body as a safe space is the gateway to remembering your inherent worth and power.   What I share: How self-abandonment creates a split between you and your body, as well as you and your soul How the beauty of your wounds can be alchemized into the beauty of your radiance Why you should view the relationship you have with your body as a mother/child relationship A channeled visualization for you to connect with your inner goddess and understand the root of the split within The five main principles that will help you reclaim your worth and feminine power   Learn more about the Divine Embodied Mastermind: https://www.sarahbrockman.net/the-divine-embodied-mastermind   Join my FREE community, Vibrant Souls Collective.   Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I discuss the connection between your relationship with your body and feeling safe being seen, being heard and taking up space in the world.   Learn more about the Divine Embodied Mastermind: https://www.sarahbrockman.net/the-divine-embodied-mastermind   Join my FREE community, Vibrant Souls Collective.   Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk about the connection between people pleasing, perfectionism and eating disorders. What I discuss: How people pleasing and perfectionism feed into disordered eating and exercise behavior Why people pleasing is harmful to your body and makes you feel unsafe in the ability to meet your own needs How to reprogram your inner people pleaser, say no and set boundaries that protect you and your body Why releasing perfectionism is the medicine you need to invite in pleasure, beauty and feminine radiance How to cultivate a safe, loving relationship with your physical body to heal the split from disordered eating Learn more about the Divine Embodied Mastermind: https://www.sarahbrockman.net/the-divine-embodied-mastermind   Join my FREE community, Vibrant Souls Collective.   Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk all about worthiness and how women plug their worth into their body.   What I jam on: The cultural, societal and spiritual reasons women plug their worth into their bodies and what they can do with them What the ideal, worthy body looks like and why that’s a tiny box for our authentic selves to fit into How toxic masculine culture has taught us to view our bodies as objects that should be criticized, prioritize male please and more How to begin shifting your view of worthiness so you can source it from within, while continuing to hold space for shame, guilt and anger   Learn more about the Divine Embodied Mastermind    Join my FREE community, Vibrant Souls Collective.   Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Authenticity can be so elusive. Especially when you’ve felt like you’ve fit yourself in a box for other people your entire life. You’ve people pleased. You’ve been a perfectionist. You’ve stuffed down your emotions and traumas. So, who are you?! In this episode, I share practices and tools on how to embody higher frequencies of your authenticity.   Here’s what I channeled in this episode: What your Authentic Soul Essence is and why it goes deeper than your authentic self. How to stop leaking your inner radiance and take your divine power back Why Alter-Egos are a fun way to try on new energies you’ve never tapped in to Releasing trauma and lower vibrational emotions so you can feel safe embodying and expressing the purity of your Soul How to work with your Shadow to return to wholeness and unleash your power Why embodiment is THE way to wake back up to the authenticity of your unique soul   Join the FREE 3-Day Divine Embodied Challenge HERE    I have ONE spot available to work with me in my 1:1 container. Info and application HERE.    Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Marla Goldberg is an Energy Healer, Intuitive, Speaker, Teacher, Life Coach, Podcast Host and Best Selling Author. Marla began her journey down her spiritual path in 2003 when she met her first spiritual teacher at a local women’s conference.  She was trained for three years at this Mystery School and learned 14 modalities and went on to learn nine more techniques. Marla also hosts a weekly podcast, Guided Spirit Conversations. She has been a part of two collaborative books, and has recently launched her first solo book; My F*cking Long Journey to Loving Myself: A Guide to a Shorter Path which has become a best seller.   Here’s what we talked about: Marla began her spiritual journey after she hit rock bottom in an abusive marriage which led her to attending a women’s conference to learn how to heal herself. Marla’s first psychic experience and how she was trained in 14 different esoteric healing techniques in just three years (now she’s trained in 23!). What Spiritual Response Therapy (SRT) is and how it helped Marla through her divorce. SRT clears hidden programming and blocksheld in the subconscious mind that are preventing happiness and love. Tips, tools and techniques (TTT’s) to release anger, stress, frustration and hurt (as well as show yourself love and forgiveness). How she worked on upgrading her self-worth, self-love and self-forgiveness to feel more whole on a Soul level. Why a gratitude practice is life changing for your emotional set point and how to start one (even when you wake up on the wrong side of the bed!). Embracing and integrating your shadow parts helps you find your inherent wholeness. When you own them, they no longer own you. Women have been socialized to suppress their anger, but it’s your inherent right to feel angry. You can still be a kind person AND express your anger in healthy ways.   Get in touch with Marla: Email her at marla@mghealer.com.  Check out her website at www.marlagoldberg.net   Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Diane Hayes is a Holistic Empowerment Coach who helps women dive deeper into the “why” of the conditioned patterns they’ve been living. She helps women tap into feeling fully loved, accepted, supported, aligned and worthy of embracing who they truly are instead of forcing themselves into a mold they were taught to fit into. By addressing the “why” through consistent holistic self-care, she believes we are able to work towards creating the ideal vision we have of our dream selves and dream lives that feels utterly unattainable, but in reality, is our birthright because we are powerful badasses.    Here’s what we jammed on: Diane’s experience growing up as a woman in a conservative religious background and how it led to her experience body shame. Diane got married very young and ended up leaving an unhealthy marriage, which led her to begin her self-care journey towards loving herself. Her journey that allowed her to rediscover who she was deep down, without the identities and expectations she faced growing up. Why it’s important for you to put yourself in environments with positive and supportive people as you travel your self-love journey. Shifting from the stories we tell ourselves while we are in the victim mindset into a creator mindset to embrace growth and expansion. How to find the courage to leave the mainstream path and follow your outside-of-the-box desires and dreams. We don’t have control over the beliefs we were raised upon, but we have the choice to rewrite them and carve out a new path for ourselves. There are different degrees of self-care. Sometimes it’s easy and nourishing, like taking a bath, and sometimes it requires us to do the deeper work and face the things we don’t want to. Why rock bottom is a solid foundation to build upon, despite how painful it feels. You can begin to create a compelling vision for your future that’s based on your desires.   Connect with Diane: Facebook at Diane Magnolia Coaching  Join Diane's Facebook group,  Self-Love Soul Sisters Find her on Instagram @dianemagnolia   Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Eugenia Krok, MA holds a Masters Degree in Counseling and Art Psychotherapy along with a certification in Grief Therapy. As a practicing astrologer of 10 years, who has served thousands of clients, Eugenia speaks internationally + domestically about the potential of merging astrology with the modern day health care approach. Eugenia conducts her work from multiple locations serving local communities, individuals and groups while continuing to see astrological clients throughout the US and beyond. Through her education and experiences, Eugenia utilizes her training in psychotherapy with her enthusiasm for astrology, to bridge access into self-understanding and self-acceptance.   Here’s what we dive into:  How Eugenia’s childhood love of stargazing and connecting with nature led to her career in astrology. The historical background of Astrology and how it stemmed from the development of agriculture. It’s an ancient technology, not a new age practice. Astrology has an unbroken lineage in India for 6,000 years - it is interwoven into the culture, while it has been indoctrinated out of the American culture. Astrology was almost lost at one point in time. The sociologists defined generations follow the same generations that are aligned with Pluto in astrology. Millennials are known as the Pluto in Scorpio generation in astrology. Millennials are the Shadow or Halloween generation - they are here to be truth tellers and dig through the dirt of consciousness to find what is hidden and bring it into the light. Astrological charts outline a person’s purpose during their lifetime. When viewing your chart, it’s important to know that every struggle an individual has is a way to achieve a higher consciousness for the collective as a whole. Eugenia searched for her truth for years and it wasn’t until she had her chart read that she finally understood her purpose on earth. Once you know your chart, you become free. Every individual has a unique path with unique gifts and abilities - you’re not here to blend in. Astrology allows you to be who you are. God gave you a map to your destiny. An astrologer should empower you to come into your own truth through reading your chart. To truly understand your astrological chart, you should begin with a consultation with a professional astrologer (don’t rely on Google). Get in touch with Eugenia: Visit her website at www.accessibleastrology.com. Connect with her on Instagram @accessible_astrology Tune in to her podcast, Accessible Astrology   Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman.   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Growing up with the shame and trauma of purity culture is a form of spiritual abuse. It damages the core of a person and emotionally cuts them off from the healing love of the Divine. In this episode (part 2 of 2), I dive into how to understand the neuroscience of chronic shame perpetuated by purity culture and how to fuse together spirituality and sexuality to heal your spirit. Here’s what I jammed on: Purity is a form of spiritual trauma because it inhibits a person’s full human expression and fractures their relationship with God. Shame has a profound effect on people’s sense of themselves and thus on their ability to receive and accept God’s love. This effect touches every aspect of their lives and most centrally their most intimate and personal relationships. Learning about sex through the lens of purity culture is a form of chronic stress. When a girl’s only understanding of sex is that she is responsible for keeping herself pure, and if she does not she is dirty, the pressure of remaining “pure” will feel intense. Neuroscientific research indicates that the fear and shame a woman experiences through purity culture remains deeply embedded in her brain and heart wiring, which prevents her from experiencing a fulfilling sex life. Rewiring the brain to experience love and pleasure during sex requires an authentic felt experience through the body. To truly heal from the chronic shame and trauma, one must use somatic embodiment and expression to release trauma from the body. Tools and practices to begin joining spirituality and sexuality in your life to heal, integrate and feel safe with sex, pleasure and your body. Learn more about the RECLAIM Mastermind HERE. It’s a 3-month group container for women who are ready to shed all the patriarchal, religious disempowering beliefs around being a woman and reclaim who they authentically are on their own terms through energetic reprogramming, sacred embodiment, shadow work and feminine mastery. Enrollment closes in less than a week! I have two spots available for 1:1 coaching, email me at hello@sarahbrockman.net for more information. Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

In the 1990’s, purity culture became the sexual education norm, whether or not you were in fact religious. Abstinence-based education was taught in public schools and many millennials who had the sex talk with their parents received only “Don’t have sex before marriage, it’s dirty” without any other discussion of sexual empowerment. This created a culture of shame, guilt & trauma around women’s bodies and sexuality. In this part one of two episode series on purity culture, I dive into the depths of how this trauma warps our relationships with our bodies, sex and connection to spirituality. Here’s what I dove into: Purity culture exploits fear and shame emotions to guide young adults into viewing sex as dirty, sinful and disgusting. Women learn that to remain pure they must cover up their bodies, shut down their flirtatiousness and romantic fantasizing - this leads to suppression of their feminine energy. Comparing a woman losing her virginity before marriage to a crumbled up rose or a chewed up piece of gum causes emotional and spiritual trauma. Women put their worth in their bodies and sexual purity, which leaves them feeling inherently broken. There’s shame in the silence of not talking about sex. This layers on shame, guilt and self-loathing onto our sexual thoughts, desires and experiences which damages the human psyche and spirit. Purity culture breeds slut shaming, victim blaming in rape culture, marital rape, failure to set sexual boundaries, and causes women to seek out sex to earn love and worth. Purity culture can also cause sexual dysfunction later on in life - little to no sex drive, painful sex, shutting down in experiences of connection with a partner and guilt during masturbation. How to begin reconnecting with your body and pussy to repair a loving connection with your sexual energy. Learn more about the RECLAIM Mastermind HERE. It’s a 3-month group container for women who are ready to shed all the patriarchal, religious disempowering beliefs around being a woman and reclaim who they authentically are on their own terms through energetic reprogramming, sacred embodiment, shadow work and feminine mastery. Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Chrissy Marie is an Inner Child Transformation Coach and energy healer. She helps women come back home to themselves by teaching them how to reparent their inner child in order to embody Sovereignty and Soul-Service.  She merges trauma clearing, spiritual teachings, embodiment practices, and Play therapy to bring a safe, warm and lighthearted flavor to deep inner healing. You can often find her crafting at the kitchen table, having ecstatic dance parties at her steering wheel, or wandering about outdoors. Here’s what we discussed: How Chrissy’s childhood and background in social work were the catalysts for her to dive into the work she’s doing now. Why playing in your zone of genius is the best thing for your Soul because it lights you up and gets you in flow with the Universe. There are two child archetypes - the Wounded Child and the Wonder Child - to work with while doing inner child work and how to start doing this work. Why it’s important to take action from the seat of joy and play to create a life of your dreams. You can either experience pain as a slow burn for the rest of your life or you can open up the trauma to heal it and hold sacred space for it, experiencing momentary pain that opens up a deeper pleasure on the other side of it. Beginning to explore how to play as an adult to connect into your inner child - even if you can’t remember how you played during your childhood. We get to sovereignly decide how to keep ourselves safe and we can do this through parenting ourselves in the way we needed when we were children. Your body is the key to your healing and awakening. Your human experience is how you connect to your spirituality. You connect to play through somatic experiencing - you have to please your senses in order to have fun. Resources mentioned in the show: Man’s Search for Meaning by Viktor Frankl  Homecoming by John Bradshaw  Connect with Chrissy on Instagram @yourchildhoodrising or at www.yourchildhoodrising.com/. Apply for the RECLAIM Mastermind HERE. It’s a 3-month group container for women who are ready to shed all the disempowering beliefs around being a woman and reclaim who they authentically are on their own terms through energetic reprogramming, sacred embodiment, shadow work and feminine mastery. Join my FREE community, Vibrant Souls Collective. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Growing up in a religious household, I had a lot of fear around supernatural things. I was a very psychic child, but I shut down my spiritual gifts at a young age because I was afraid of hell, demons & ghosts. Now that I’ve reclaimed what spirituality means to me, connecting to my intuition is one of my most sacred practices. In this episode, I share how to develop your psychic gifts if you’ve had religious fear beliefs suppressing your ability to awaken your gifts.   Here’s what I talked about: Psychic gifts have nothing to do with religion. People who are trying to control the spiritual experience are probably profiting in some way. It was essential for me to release religious fear of opening to the Divine in order for me to feel safe awakening my spiritual gifts. Religious figures teach people to believe the scriptures & teaching without questioning their faith (if you do, it’s a sin!). This disconnects you from your intuition, which is essential to developing your psychic gifts. I felt afraid to awaken my feminine energy because I feared my sensual and sexual expression as a woman raised Catholic. My feminine energy is now the life force for my intuition, creativity & connection to the Divine. Feeling safe in your body is the foundation for developing your psychic gifts because your body is a vessel for the Divine. I used to dissociate from my body due to religious shame around being a woman. Tips, tools & strategies to develop your psychic gifts especially if you have fear of them awakening. I share how I arrived at a place of feeling empowered in my spirituality & psychic gifts, as well as how I healed a lot of the subconscious religious conditioning that was running my life.   Join the FREE Online Event, RECLAIM: A 5-Day Journey for Women to take their spiritual power back: https://pages.convertkit.com/06817b6174/117906b111 Join my FREE community, Vibrant Souls Collective. RECLAIM is taking place in HERE! Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Coach Nick marries the science of sales and influence with spirituality beautifully. His unique ability to take complex processes and present them in simple, actionable steps have translated into bottom-line result for his student. As one of the most captivating trainers to hit the stage, Coach Nick is a dynamic energy that is a highly sought after resource for coaches and healers around the world who are looking to have a greater impact, grow their missions and create a lifestyle for themselves all at the same time.  What we talked about: Everything is spiritual because you are connected to everything, seen and unseen. There are so many dimensions to life. Why you can’t separate the Soul from service. The Soul inherently wants to do what is in best interest of the whole otherwise it gets entangled in the material dimension. Vedic tradition says your purpose is only to realize yourself. Action based purpose is impermanent. His devotion to the Hare Krishna order & how his beliefs helped him create a life led by spirituality. Why love is the answer to transmute disease, illness and emotional distress. Spiritually awake humans often find the physical body uncomfortable because it has limits. Nick shares how to find harmony with the body as a Soul. How to use ancient wisdom & technologies to create a powerful spiritual practice that can elevate your daily human life. Alternative theories & historical background on Jesus, Mary Magdalene & the Christian movement. The Bible is a channeled text, translated by humans which means that it’s delivered through a human filter. This can distort the lessons & teachings we are learning from it. Why religion and church has caused us to separate from our inner god essence & intuition. How modern society has seen a decline in following a guru & the impact it has had on society - there’s no strong gurus present! This is why some churches are seeing a decline in members today. Connect with Coach Nick: Facebook: https://www.facebook.com/CoachNickSpeaks/ Website:  www.CoachNickSpeaks.com  More on who Coach Nick is: “I went from 1 student to 13 students in less than 30 days of working with Coach Nick” – Emily Harrison Founder and Director of the Akashic Academy  As a keynote trainer, coach and thought leader on sales, influence and spirituality, Coach Nick energizes people to transform the way they look at sales, influence and business.  As a skillful story-teller he weaves ancient and modern wisdom into practical lessons that can be used to create immediate results. These lessons are masterfully planted into the student’s mind for long lasting results.   BIRTHDAY FLASH SALE: Get 28% off an akashic records reading with me in celebration of my 28th birthday. Book an Akashic Records Reading with me and at checkout use the coupon code “BIRTHDAY28”. Sale ends at midnight (MST) Thursday April 25th. BOOK HERE.    Join my FREE community, Vibrant Souls Collective. Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman.

When we’ve subscribed to our Ego’s story of struggle and pain for most of our lives, it can be challenging to switch to a creator mindset where experiencing pleasure feels safe. Many women view pleasure as dirty or sinful, so they avoid tapping into it. Getting comfortable with pleasure is essential if you’re wanting to develop your spiritual gifts and trust your intuition. In this episode, I share how to get comfortable with pleasure. Here’s what I jammed on: How my addiction to pain and fear of pleasure was influenced by my religious background and growing up as a spiritually sensitive empath. Why we resist pleasure so much - especially as women! Why getting comfortable with experiencing pain allows us to explore deeper states of pleasure. How you can work with pain in a productive way to serve your Soul’s growth. Why your body is the vessel in which you connect to the Divine - you have the ability to access bliss and it’s your birthright to do so. How to open up to pleasure so you can deepen your connection and trust in the Divine. BIRTHDAY FLASH SALE: Get 28% off an akashic records reading with me in celebration of my 28th birthday. Book an Akashic Records Reading with me and at checkout use the coupon code “BIRTHDAY28”. Sale begins today April 18th and ends at midnight (MST) Thursday April 25th. Regular price for a reading is $222 and with the code it’s only $159.84. BOOK HERE.    Join my FREE community, Vibrant Souls Collective. Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman.

Have you edited yourself or worn a mask to be loved and accepted? I’ve spoken to many women who don’t know who they are on a Soul level. They’ve spent their lives people pleasing to be liked or have hidden the fullness of who they are because they fear that they are “too much” for the world. In this Facebook Live training, I talked all about how to unlock your inner truth and expression so you can show up more fully in life. Here’s what I talk about: Why it’s important for you to stop living your life for other people - this shifts you from survival mode into a state of thriving as your unique self! How our worthiness wound and self-worth relates to our ability to express ourselves authentically Why your authenticity is hiding out in your Shadow and how to shine a light on these hidden parts of yourself How your values and desires can help you uncover your authentic expression Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Many women have resistance towards receiving because they’ve been conditioned to give, give, give. Receiving is not a selfish act, nor is it asking too much of others. Instead, it is the life force energy that fuels your feminine flow and allows you to amplify your ability to give and serve. In this Facebook training, I teach you how to open your heart to receive more as a spiritual woman. Here’s what I talked about: Why it’s important to fill up your cup by receiving and how to sink into your feminine essence to do so Why women feel guilty, selfish and greedy for receiving and how to reprogram your beliefs to receive with open arms How receiving in the physical world relates to receiving divine guidance and downloads via your intuition How to invoke and connect to your feminine energy to increase your capacity and comfort level of receiving Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Creating a new identity is an energy game, so it’s about gaining momentum and leaning into the things that make you uncomfortable. In this exclusive training I hosted in my online community, Vibrant Souls Collective, I teach you how rewrite your personal narrative so you can begin to embody the woman you desire to become. In this episode, we dive into: Facing and acknowledging your current story, including the belief systems backing it up and the behaviors keeping it in place How to transcend the fears your small self has about playing big, being seen and shifting into the highest version possible for you at this moment Working with any inner child parts that need to be integrating for you to connect to your inherent wholeness Tapping into your divine feminine energy to connect to your desires, purpose and passions so you can bring your highest self into existence How to take potent action to show up for yourself to turn your vision into reality by embodying a higher energetic frequency Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

In this Facebook Live training turned bonus podcast episode, I teach you how to step into your feminine power so you can become a heart-centered leader. As women, we’ve been taught how to operate under the guise of the masculine energy and how power looks from the male perspective. However, this is not how women with a feminine core essence access their innate power. If you’re operating from the masculine energy, you’re burning yourself out and resisting your feminine radiance (which is your power!). Here’s what I teach: How to release and reprogram the limiting beliefs that power is bad, harmful and manipulative so you feel safe accessing your power How to get your feminine energy flowing and shift into your heart space so you can become truly radiant in everything you do Why you must be grounded in your worthiness to truly embody your power How to upgrade your self-worth to SOUL WORTH so you can stand in the powerful feminine presence that you inherently have access to How to use your emotions as your guiding force to tune into your intuition and manifest ALL your desire Why filling up your cup and nurturing yourself is the fuel you need to activate your power Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

This bonus episode is a recording from Coach Nick’s Facebook TV Show, The Inside Scoop, where I was interviewed on stepping out of the spiritual closet. I talked all about my experience coming out about my spirituality to my family, friends and the public. Here’s the scoop on what we discussed: Why so many of us awakened souls are afraid of sharing their voice and spiritual lives How to best deal with misunderstandings of people who don’t get our spiritual beliefs - and how to stand in your power as you share your voice. Why it’s important for Lightworkers to step up and share their voice - you have unique gifts to share with the world!   Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. About Nick Pereira: Coach Nick marries the science of sales and influence with spirituality and teaches his Freedompreneurs how to get comfortable with selling their services to the world. Check out Coach Nick on Facebook and tune in to his live show every Monday - Friday at 4:15 pm EST: https://www.facebook.com/CoachNickSpeaks/ Coach Nick’s website: https://www.coachnickspeaks.com/   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

In this episode, I get real and raw about my religious past. It has vulnerable storytelling and insight sharing by stream of consciousness. It’s my personal account of growing up Catholic and how traditional religion has helped my Soul evolve. I open up and share the positive ways religion has influenced my life, as well as the shameful and limiting belief systems I am working on reprogramming. What I dive into: How my parent’s passion about their beliefs shaped & inspired my current love for spirituality. Why the Catholic faith did not resonate with me on a deep level - I felt like I was just going through the motions. How viewing my physical body through a religious lens contributed to my eating disorder, body dysmorphia & worthiness wound What’s the connection between women, shame & the church. How I’ve healed my connection with my body and have shifted into sexual & sensual empowerment as a spiritual woman. Why releasing the anger & blame about my religious upbringing has been essential to my healing - my Soul asked for this training ground to help my evolution in this lifetime! How stepping out of the spiritual closet helped me embody my power & share my voice in a potent way. What I’ve done to sink into trust & forgiveness as I leave mainstream thinking behind and forge my own path that’s guided by my inner knowing. Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Jessica Ellen is an Intuitive Catalyst & Mentor from Brisbane, Australia who works with powerful women that are truly ready to make the conscious decision to heal themselves from the inside out so that they can show up as their best versions inside their soulful businesses & everyday life. Her purpose as an Intuitive Catalyst is to guide the powerful women she works with through their shadows, their pains, their experiences, their traumas and their past lifetime wounds all so that they can come into true divine connection with who they really are in alignment with their core essence and soul. Here’s what we dove into: Jessica talks about how her spiritual awakening and Dark Night of the Soul catalyzed her to leave her corporate job to start her soul-aligned business She shares how she navigated her spiritual gifts coming online and discovered what psychic abilities were her strongest How she discovered she was actually doing Shadow work when she was healing her wounded Feminine energy Why it’s important to do Shadow work from a higher vibrational state and how to remain in your Light Jessica suggests practices and tips for you to feel into your Shadow and start unpacking your stories, traumas and pain points   Connect with Jessica: Website: iamjessicaellen.com FB: https://www.facebook.com/iamjessicaellen33/ Instagram: https://www.instagram.com/iamjessicaellen/ As a special offer to listeners, Jessica is offering the opportunity to claim early bird pricing for "Shadow School”. It is a 6-Week Group Program dedicated to all the powerful women who are ready to identify and move through their Shadow Work effectively by understanding what shadow is, why it occurs and the importance of consciously being aware of this space on this journey. The normal price is $450.00 AUD, but as a listener you will receive the earlybird pricing of $360.00 AUD. If you are interested, reach out directly to Jessica and use the code SHADOW2 to claim your discount! Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

Are you living a life in alignment with your Soul? This is a question we should be asking ourselves often, but it’s one we often bypass. Tuning into your Soul involves the feminine surrender. It’s following what fills you up and brings you joy. I often see Lightworkers, healers, empaths and sensitives shut down their feminine essence, which leaves them feeling disconnected from their Souls. In this episode, I share how to invoke your feminine energy to follow the callings of your Soul. What I dive into: Why women shift into their masculine energy to survive in a world grounded in patriarchy and why it’s harmful to their well-being How to work with your feminine energy to nourish yourself after getting burnt out (let's fill up your Soul, babe!) How to invite the Divine into every moment of your life, making your life one big moving prayer Why it’s important for women to stop focusing on what they’re doing and instead focus on how they’re feeling Why cultivating your self-worth is directly related to creating a life that turns your Soul on How to work with your feminine energy to become a magnet for all of your desires Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me.  Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

In the spiritual growth arena, we may feel like we’re broken humans as we move forward on our healing journey. What we need to understand is that our Souls are whole, eternal & perfect - no matter what. It can be confusing to be an imperfect human who is flawed while trying to wrap our minds around the idea that we are Divinely perfect Souls. In this episode, I dive into the importance of learning to love yourself at every moment in your journey (it’s one of the lessons we are all here to learn). Here’s what I cover: Why it’s important to release the belief that you are required to constantly do deep spiritual work to “fix yourself” How to let go of fear around being good vs evil and how being raised in a religion that was anchored in dualism influenced my view of myself Why healing sometimes involves moving into the feminine space to integrate, rest and receive guidance (this isn’t spiritual bypassing) Understanding that you are the Divine in human form - everything you are and everything you do is Divine Bonus: I open the Akashic Records and channel a message from the Masters, Teachers & Loved Ones Join my FREE community, Vibrant Souls Collective. Book an Akashic Records Reading with me. https://www.sarahbrockman.net/akashic-records-reading Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman. Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson

The Akashic Records are a vibrational body of knowledge that contains everything that every soul has ever thought, said and done over the course of its existence, as well as all its future possibilities. When we open the Records, we enter into a deep conversation with our Soul and have the ability to Google the answers we are looking for within. What’s even more profound is that we begin to see our purity and soundness through the eyes of our Masters, Teachers and Loved Ones. Once we recognize this truth about ourselves, our knowing then becomes the first step in our healing.  What I covered: What are the Akashic Records Who are the Masters, Teachers and Loved Ones How I first came across the Akashic Records (Spoiler: my Angels brought me a vision) How you can access your own Records (if you feel called to) Details on how my readings are structured What healing and information you can receive during a reading with me Book an Akashic Records Reading with me: https://www.sarahbrockman.net/akashic-records-reading Interesting in working with me in my signature 1:1 program, the Vibrant Soul Mentorship? Go HERE.  Join the Vibrant Souls Collective Facebook Group HERE. Book: How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey by Dr. Linda Howe  Article to read your Records: How to Access Your Own Akashic Records 

If you’re a woman who works her Light, you often have two layers of fear to overcome when you want to step out and be seen. Women often have a worthiness wound that keeps them playing small and makes them hide for fear of rejection. For Lightworkers, there is fear around stepping out of the spiritual closet because they’re afraid of being persecuted. Despite this, it is important for Lightworkers to move through this fear and share their voice and Soul Gifts with the world. In this episode, I share the foundations on how to step up and be seen so Lightworkers can make big impact in the world. What I jammed on:

If you’re an awakened soul, you are aware that there is a greater purpose to you experiencing your human life here on earth. If you’re also a Lightworker, you also feel like you have an important job to do here and you’re running out of time. Your Soul is calling you to fulfill your purpose here, which is unique to you. So how do you discover this purpose? In this episode, I give you steps to help you uncover what your Soul is calling you to do. What I cover:

Your Soul Gifts aka your spiritual gifts are the unique magic that you hold within your being. Sometimes awakening our gifts can be frightening, especially if they are not accepted by mainstream society. Your gifts are here to support your Soul’s calling and purpose here on the planet. They are the Divine within you and should be celebrated! What I dive into: ✨Why your Spiritual/Soul Gifts are your unique magic that only you can serve the world with. ✨Where your Soul Gifts originated from and how they evolve during your lifetimes and between lifetimes. ✨Your Soul Gifts are your Soul urges (your PURPOSE). If you don’t answer the call of your Soul and use your gifts, you will feel lost and unfulfilled. ✨Learning to trust yourself and your guides so you can fulfill your Divine purpose here as a Lightworker. ✨Channeled guidance straight from my Masters, Teachers, and Loved Ones in my Akashic Records - with a visualization to help you cultivate trust with the Divine. ✨4 Practices to Awaken Your Gifts: cultivate safety within your body, practice using your intuition, meditate and pray to your guides and get curious about the magic within you. Want to learn more about the Vibrant Soul Mentorship and how you can up level from woo woo woman to a powerhouse Lightworker in 4 months?: Go HERE.   Join my FREE FB Group for Ladies who Lightwork, the Vibrant Souls Collective HERE.  Let’s connect on Instagram @sarahbrockman.

As someone who has been sensitive, empathic and introverted, I’ve never felt like I’ve fit in. However, I conditioned myself to be very good at it by changing who I was to be accepted. This made me feel like I never knew who I truly was deep down. I’ve found that Lightworkers are often misfits, rebels, or loners. They may have been bullied or felt isolated. Or they may have felt like they were wearing a mask, molding themselves to “fit in” with what is considered normal in our society. It’s time for the inner misfits, rebels, change makers, trailblazers and lone wolves to own who they are and step into their power. Let your freak flag fly by shining your unique Light! Here’s what I jam on: Why it’s so important for us to stop hiding from the parts of ourselves that don’t “fit in” to society. How to celebrate your inner misfit, rebel, and loner wolf with practices to help you connect deeper with these parts of yourself. Why it’s okay to prefer your own company vs. having a giant Soul Tribe. Embracing these parts of yourself is the secret to unlocking your authenticity and stepping into your power as a leader. Unraveling the limiting beliefs behind “fitting in” to feel safe and normal. You’re a trailblazer, you are meant to stand out and play BIG. Why I’m proud to be a loner and have realized that it’s because I’m a leader. I’m not meant to follow others and belong to a giant tribe. Join my FREE community, Vibrant Souls Collective. Learn more about my 1:1 program, Vibrant Soul Mentorship. Say hello to me on Instagram @sarahbrockman.

Get all the details on my new 1:1 program, Vibrant Soul Mentorship. It’s a 4-month, high-touch container designed for woo-woo women to step out of the spiritual closet and own their authenticity so they can share their Soul Gifts with the world. If you’re a modern mystic, psychic, empath, healer etc. and want to step into your calling as the powerhouse Lightworker you know deep down that you are, this program is for you. In this episode, I talk about my purpose and the background behind WHY I developed this program as well as everything the mentorship covers over the 4-months.   Month 1: Claim Your Divine Worth Feeling safe in your body, healing your worthiness wound, integrating your shadow, and helping you return to your wholeness.   Month 2: Activate Your Authentic Magic Opening your heart, turning on your intuition, working with your vibration, and mastering your energy   Month 3: Own Your Sacred Power Breaking down the belief systems that are keeping you hidden, discovering your mission and purpose as a Lightworker, and tapping into your vulnerability to expose the nakedness of your Soul   Month 4: Shine Your Vibrant Light Working through money blocks and shifting to a vibration of abundance, using your unique energy to create a Soul Service plan that feeds your spirit, and learning how to turn your Soul Gifts into Gold   If you’re interested, fill out the application in the show notes below and we will schedule a FREE 30-minute Soul Clarity Call to discover if I can support you on your journey. Payment plans are available!   Apply for the Vibrant Soul Mentorship by going HERE. Learn more about the mentorship by going HERE. Join my FREE community, Vibrant Souls Collective, by going HERE. Connect with me on Instagram @sarahbrockman

So many Lightworkers feel like they have something BIG to do here in this lifetime. They have a message to share, humans to help, & paradigms to shift. They hear their Soul calling, but they are too afraid to answer the call. Instead they hide their magic & silence their message. It's time for Lightworkers to rise up into the powerhouse change-makers they are meant to be. Have you been a Lightworker in hiding? If so, I'm here to share my story and connect you with the information & tools you need to step out of hiding.   What I share: The fears and situations I experienced stepping out of the spiritual closet with my family & on social media (the public, eek!) Why it's SO important for you step up, act on your Soul's calling, & share your Soul Gifts with the world (The world needs your Authentic Magic! You are literally medicine for the Collective!) Tips & loving advice to support yourself as you step out of hiding & follow your Soul Why trusting yourself, owning your woo, & sharing your voice is the magic that will attract your Soul Family All about my Vibrant Soul Mentorship: A 4-month 1:1 container to help you uplevel from woo woo woman into the powerhouse Lightworker your Soul came here to be.  Join my free online community - Vibrant Souls Collective. Say hello to me on Instagram @Sarah Brockman  Want to learn more about the Vibrant Soul Mentorship? Go HERE.

Here's the secret: you are a psychic being. We all are. Some of us just have more open channels of connection to the Divine. It may come from experience & practice or for some, it is their natural way of being. If you are wanting to connect deeper to the Divine, so you hear what your Spirit Guides are trying to tell you, this episode is for you.   Here's what I explore: Cultivating trust in yourself & the Universe so you have a strong foundation to create connection. How to know if you're receiving a message or sign from your Spirit Team. The different types of clair-abilities & how to determine which ones work best for you Why creating space is essential for receiving guidance - you have to LISTEN if you want to receive! Practices & suggestions for strengthening your connection with the Divine, so your messages can come through loud & clear. Why tapping into your inner child is one of the easiest ways to connect with the Divine If you want to connect with Sarah, visit her website at www.sarahbrockman.net or send her an email at hello@sarahbrockman.net.

Have you been hiding your gifts or talents? Are you afraid to be seen in all of your Light? If you are nodding your head, this episode is for you! Sarah dives into how to begin stepping out of the shadows, so you can feel confident being seen & heard in the world for who you authentically are. What she jams on: Mirror Work. It's time to show up and see yourself for the beautiful, vibrant Soul you are. Shadow Work. Your gifts are hiding in your Shadow. It's time to shine a Light on the repressed parts of yourself so you can share your gifts with the world. Holding Space. It's time to let every part of you be witnessed and seen. Open Your Heart. When you show up in a vibration of love, you begin to see yourself in all of your magic. Own Your Authentic Power. Your authenticity is some potent stuff. When you embrace your uniqueness, you show the fuck up and stand in your Sacred Power. Practices that you can begin today to make your way out of hiding and show up in your potent essence! Find out more about the work Sarah does at www.sarahbrockman.net

This episode is like Spiritual Awakening 101 for humans who are going through a massive paradigm shift as they “wake up” to life. A spiritual awakening can mark the beginning of your initiation on the spiritual path and it can be challenging to navigate this radical shift without supportive information, tools, community, & teachers. I will help your Soul jump on board this Spiritually Woke AF ship and it will be smoother sailing. I got you, Soul Fam! Here’s what I explore: What a spiritual awakening is…no, it’s not just enlightenment, friends. Why awakening happens over the course of our lifetime, but one single event can feel like a cosmic explosion in the consciousness of your being. Hint: It’s like you’re Neo being offered the blue pill vs. the red pill and your Soul chooses the red pill. My personal experience waking up and beginning my Ascension process. Signs and symptoms on a physical, emotional, mental, & spiritual level of having a spiritual awakening. How to support yourself with practices, healers, and intuitive exploration as you navigate your awakening process. Confirmation that you are not alone (you’re not crazy, promise!) and millions of humans are waking up and radically taking charge of their Soul’s Evolution as we Ascend as a species and a planet.

Disordered eating & exercise is an epidemic among women in America. We are addicted to New Year's resolutions to lose weight, thinspiration, dieting, & workout programs. We contain, control, & shame our bodies because we seek validation outside of ourselves. What we really need to do is listen to ourselves & to the needs of our body. Our bodies hold wisdom & healing within our cells, but instead we tune them out as we slave away at the gym. This is no longer sustainable for us as women & we MUST change how we move our bodies.   Here's what I jam on: What intuitive movement is & what it isn't. How to use mindfulness & intuitive movement to ditch your diet & fitness mentality. Why disordered exercise is destroying the loving connection you have with your body. How to begin incorporating intuitive movement into your daily routine. Why intuitive movement promotes healing & freedom within your body. To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

Join me and my friend, Nui Louise, as we discuss the four phases of the menstrual cycle & learn why embracing your cycle is one of the most radically healing things you can do for your body & soul.   Nui is a women's intuitive guide, who specializes in Oracle readings, spiritual mentoring and menstrual cycle connection and awareness. She believes that when women connect to their unique energetic map through their menstrual cycle, they embody a superpower. She is a Mindfulness coach, founder of The Teapee, & creator of Menstruation Masterclass.   Here’s what we explore: Why holding yourself & witness yourself through pain without judgment is the most powerful healing process. How to release your pain & trauma as your identity by removing the emotional charge of the experience - it isn’t you. The four phases of the menstrual cycle & how they relate to the moon cycle, four seasons, & feminine archetypes. Why working with the phases of the menstrual cycle can heal feminine health issues, such as endometriosis & PCOS. The importance of embodying the archetypes that correspond with your cycles - Maiden, Mother, Wild Woman, & Crone. Why we need to equip young women with the knowledge of their own sovereign energy & celebrate starting your bleed as a rite of passage. Why rituals are so sacred & healing, plus how to incorporate them into your daily life.   If you want to schedule an intuitive reading with Nui or sign up for her Menstruation Masterclass, which launches 10/17/2018, go to www.nuilouise.com. SPECIAL BONUS: Get 20% off the Menstruation Masterclass for being an Embodied Soul Radio listener! Type in the promo code, "EMBODY" until October 15th to receive this exclusive discount!

Jacquelin Maylani is a spirit medium, intuitive coach, artist & new mom to daughter Meadow Marley. Jacquelin uses her intuitive guidance, connection with the spirit world, & artistic talent to bring healing & transformation to her clients. In this episode, we explore what it’s like to communicate with spirits & embrace your psychic gifts, as well as embody your highest self.   Here’s what we jam on: Her Dark Night of the Soul experience, facing her demons, & finding her authentic self through raving & toxic relationships. Why bullshitting yourself with positive affirmations can negatively impact your healing AND make your depression worse. How the dark times in our lives invite in emotional release & energetic clearing for spiritual expansion & evolution. What it looks like to embrace ALL of yourself - the Dark & Light - in order to embody the highest version of yourself. What it’s like to be a psychic & a medium, plus how she moved past the fear of connecting with her intuitive gifts. How to move through fear of stepping out of the Spiritual Closet, owning your gifts, & accepting your purpose. If you want to connect with Jacquelin or book a session with her, you can visit her website, www.jacqmaylani.com, or check her out on Instagram, @jacquelinmaylani. Be sure to share this episode with all the woo-woo women in your life & leave a review on iTunes!

We hear so much in the media that we should avoid triggering others & that getting triggered is a bad thing. I'm calling BS on this. Every time you are triggered by something, the universe is presenting you with an opportunity to heal. We blame other people for setting us off so we can avoid healing the wound within ourselves. We spend so much time & energy avoiding the people & situations that upset us, when we could be expending the energy to understand the trigger & evolve. You have the power to take healing into your own hands. It's time for you to step up & be your own medicine.    Here's what I jam on during today's episode: Why do we get triggered + why it is a sign that you need to heal something within yourself. Why avoiding your triggers perpetuates a cycle of suffering throughout your life. Why triggers & your Shadow Self go hand in hand - you're avoiding & suppressing. What is Soul Loss & Soul Retrieval - plus how it relates to PTSD. How having PTSD & trauma distorts your view of reality. How to get to the root of the trigger and empower yourself to own your trauma (Hint: that's how you heal the wound). How to take ownership of your triggers & embody the whole, healed, powerful woman you inherently are.   To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

Think you don't have a dark side? Think again. Everyone has a Shadow Self: the side of your soul that contains all the pieces of yourself that you don't want to face or admit to having. These are qualities that you normally perceive as weak or defective, so you avoid them because you want to be perceived in the world as a certain way. Our society validates positivity, happiness, politeness, & joy. It condemns sadness, anger, desires, perversions, chaos, & the unknown. So, you learn to hide parts of yourself away & shame your Shadow qualities. This is why you feel incomplete, broken, & afraid of your potential. It's why you play small, numb out from the world, & stay in your comfort zone. Well, it's time to feel whole again & in order to do that, you've gotta become besties with your Shadow.   Here's what I jam on: What is the Shadow Self + why you can't run away from these darker parts of yourself. How denying & suppressing your Shadow diminishes your ability to embody your power & truth. Why integrating & accepting your Shadow qualities leads to you feeling WHOLE again. How to love, accept, & integrate your Shadow qualities (you know I love dishing out homeplay exercises!). BONUS: Explore Your Shadow Self Journaling Worksheet - download below!   To get your FREE copy of the Explore Your Shadow Self Worksheet, go HERE   To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

We live in a society where “sensuality" is a naughty word and “sexuality” is even dirtier. We are obsessed with sex, but at the same time, we are detached from sex. This disconnection to our sensuality is the reason why women are ashamed of their bodies, out of touch with their emotions, & having empty, orgasm-less sex. Relearning how to embrace your sensual nature can foster a deeper, more intimate connection with your body & soul.   In this episode, I jam all about: What is sensuality & why it is so sacred for women to practice on a daily basis. The differences between sensuality & sexuality (they are NOT the same thing!). Why pleasure is your birthright & how to get some in your life via sensuality & sexuality.  Why sensuality is such a healing force. How to use sensuality to embody the confident, powerful woman you inherently are. How to open up to your sensual nature & invite more pleasure into your life (homeplay exercises!).   To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

So many of us modern women are out of touch with their feminine energy, which is why we are burnt out, anxious & disconnected from our bodies. We conform to a patriarchal society which forces us to move against our bodies' natural rhythms. We are literally giving away our power. It's time for a change. It's time for the Divine Feminine to rise & claim Her power.    In today's episode, I jam all about: Why pushing ourselves into our masculine energy to compete in a man's world is NOT working anymore. The history of feminine spiritual power, as well as the impact of patriarchy to the feminine lineage. How the disconnect to your feminine side can result in eating disorders, body dysmorphia, & other mental health issues. Why tuning in to your feminine heals your connection with your body, boosts your confidence, & allows you to reclaim your power. How to turn on your feminine flow - sensuality, sexuality, creativity, female embodiment (homeplay exercises!). To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

No matter what gender you identify with, you have feminine & masculine energy within you. Feminine energy invites us to surrender, slow down, & drop into our intuition. Masculine energy asks us to be assertive, analytical, & competitive. Think of these energies as your yin & yang. In today’s episode, I explain the differences between the feminine & masculine energy, as well as how to balance these energies within you so you can truly thrive.   To join the Embodied Soul Tribe Facebook group here & participate in the 5-Day Awaken Your Wild Feminine Soul Challenge, go HERE   To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

Tired of feeling inherently unworthy as a woman? In this episode, I discuss the worthiness wound, explaining what it is & how it manifests in every area of your life. The worthiness wound is a pervasive sense of unworthiness that lies deep in our bodies and souls, which leaves us feeling not enough and broken, disconnected from our true selves, unloveable, and ashamed of who we are. When we allow unworthiness to permeate into our lives, we hold ourselves back from freedom, joy, & connection. I also explain the benefits of healing our sense of unworthiness, as well as practices on how to understand the wound and grow in self-confidence.    To get your free Understanding Unworthiness Worksheet, go HERE   To join the Embodied Soul Tribe Facebook group here & participate in the 5-Day Awaken Your Wild Feminine Soul Challenge, go HERE   To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!

How connected are you with your body? Do you know how to experience pleasure through the five senses? Embodiment is when we engage ourselves in the world through the experiences we feel IN our body, THROUGH our body, and what is PERCEIVED through our body. When we explore our senses, we are becoming the sensual, body-centered women our souls yearn for us to be. In today’s episode, I cover signs & symptoms of not being embodied, as well as signs that you are an embodied woman. I discuss the physical, emotional, & spiritual benefits of embodiment, as well as practices for you to get more embodied in your soul!   To join the Embodied Soul Tribe Facebook group here & participate in the 5-Day Awaken Your Wild Feminine Soul Challenge, go HERE   To get the free Awaken Your Wild Feminine Soul Meditation, go HERE   To sign up for the Soul Embodiment Email Tribe, go HERE   To join the Embodied Soul Tribe on Facebook, go HERE   Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson   If the message of today's show resonated with you, please leave a review on iTunes & share this episode with all the powerful women in your life who would benefit from listening! It's an easy and free way to support the show & to show the women in your life some love!