Podcasts about rechelle

Joburg, we got a letter from Rechelle: ''Dear Anele and the Club, Today I am writing this to you with so much faith that it would reach your team. One of my closest friends Jermaine Naidoo (M), 36 years old was diagnosed with Cerebellar ataxia 4 years ago and was medically boarded off from work, a very rare disease with unfortunately no cure, and unlike many other dreaded diseases this isn’t a disease that has a high mortality rate, but instead drastically impacts ones quality of life in terms of walking, movement and speech basically causing them to be almost like a vegetable. This disease is hereditary, and Jermaine’s dad was also diagnosed many years ago and was medically boarded off from work too. Jermaine’s mom works 2 days a week and his sister is the only one with a stable average income however she is a single mom to a 3 year old. Jermaine has always been the clown of the friend group, the one making us all laugh and honestly the one friend who would do anything to help anyone, and it has broken my heart to see how much this disease has taken from him, his confidence, his jovial spirit and his faith. Today I am asking if the city can help me make Jermaine and his dads life a little easier by renovating their 2 bathrooms to be more disabled friendly, also the main entrance of their home has stairs which ideally would need to be a ramp. I know this a long shot, but I know I had to try." See omnystudio.com/listener for privacy information.

This week, I speak with Rechelle Conde-Nau,  a podcaster/blogger who created Unabashed You "because you're already good enough.”  Other roles she's enjoyed: elementary school teacher (5th grade is the best!), director for children's performing arts programs (creating, mentoring, celebrating – so fulfilling), author of Standing Tall: A Collection of Hope (after the death of her infant son with lots of gifts after loss).  In addition to being a teacher, Rechelle is a servant-leader – any role/opportunity that encourages.  She aspires to inspire. UY has been heard in over 90 countries, with over 150 guests sharing who they are: their wisdom, challenges, and how they continue to overcome.  Extraordinary, everyday people like you and me.  Each one of us matters. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!Websitehttps://unabashedyou.comInstagramhttps://www.instagram.com/unabashedyou/Facebookhttps://www.facebook.com/unabashedyou/*Theme Music “Blessed Time” by Ketsa

In this episode, Cameron is joined by Cam and Rechelle Trejo, owners of Auri Aesthetics, and they discuss key factors that contribute to medical practice success, such as a strong team, excellent patient care, and data-driven decision making. They highlight the importance of understanding the patient's perspective and focusing on the emotional aspects of the business. They emphasize the need for a strategic approach, a clear financial ambition, and a data-driven decision-making process to guide business expansion. They also talk about the importance of a shared vision, ambition, and drive within the team, as well as the need for a personalized approach to care in the aesthetic industry.Listen In!Thank you for listening to this episode of Medical Millionaire!Trusted by over 850+ practices and 2,000+ providers in aesthetics, plastic surgery, dermatology, and dentistry, we specialize in growing medspas through comprehensive marketing and automation solutions. Our expertise in patient acquisition, CRM, SEO, and more make sure you are generating new bookings constantly. Let us help you run your practice like a true business!Inquire Here:https://growth99.com/Or, check out Growth99 University and Learn How To Scale Your Medical Practice To A Multi-Million Dollar Business Effectively.https://school.growth99.com/

8-years as captain for the Hockeyroos and the second ever female to win three Olympic Gold medals - Rechelle Hawkes has quite the story. Hear how Rechelle got catapulted into the Hockeyroos at 16, to reading the Olympic Oath at the Sydney Olympics in 2000, on this episode of Path to Paris. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Eleanor is exploring the art of unstoppable success inside a ‘boring' business this week. Think businesses like vending machines or laundromats. Eleanor's guest today is a globally recognized entrepreneur who built a laundry and dry cleaning company from nothing, self-funded it, and franchised it, and she's here to tell you all about it.   Rechelle Balanzat is the founder and CEO of Juliette: a fast-growing laundry and dry cleaning service. She's a visionary who has revolutionized the world of laundry, and she's regarded as one of the most influential leaders in her category. Rechelle is offering her expertise on what it takes to create unstoppable success, and her top tips for entrepreneurs who have an idea brewing inside of them that they want to bring to market.    Get full show notes and more information here: https://safimedia.co/ai34

Hey there, gorgeous! It's your girl, Rechelle, here, and I'm SO pumped for this episode because I'll be dishing out my top tips to help you build UNSTOPPABLE confidence!

This season we continue to focus on building up your coping kit when experiencing change and seeking support during times of transition. Special Guest Toni Millar will join Genevieve and Rechelle sharing what has helped her during times of change. Join us for a fireside chat: Coping with Change. Reflection/Journal: Connect with someone from your support team this week. Share what has been a gift or opportunity when going through change, What did you do during this time that supported you the most? Write a list of things that helped you to cope with transition or change in the past. What items on the list can support you during this transition? https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/10-ways-cope-big-changes https://www.psychologytoday.com/us/articles/200209/the-10-rules-change. Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

Journaling can be a great way to release your stress and express yourself. This week we will look at how writing can be a source of support for self-expression and creativity. Get your pen and paper or your computer or phone and write all about it. Reflection/Journal Pick a consistent time of day to write in your journal. Start with a journal prompt. Do just five minutes. Resources https://positivepsychology.com/benefits-of-journaling/#benefits https://www.healthline.com/health/benefits-of-journaling#boosted-well-being Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

Art helps us better understand ourselves, our community and the world around us. It offers an outlet for expression while creating space for other ways of being. Troy shares with us how she used art in her practice as a CCLS but also how art has supported her through changes in her personal and professional life. Reflection/Journal Create your own art piece. Create a collage/painting/drawing around a theme or feeling Need more structure? Attend an art class Journal about an art piece that you really like Resources: Why is art important https://artincontext.org/why-is-art-important/ Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

Exercise and movement can clear our heads, recharge our bodies and spark creativity. In this episode, we talk about how we both have been in and out of exercise, how we try to keep it fresh, and how it helps us stay connected to our bodies, minds, and spirit! Reflection/Journal Start small: short exercises: walk around when on the phone, quick walks around the block, 10 minutes stretching etc.. Play Emotions charades: Act out feelings using body language and facial cues Resources: Mayo Clinic: 7 Benefits of Exercise https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389 The role of movement in Kinematics facial emotions expression production and recognition https://pubmed.ncbi.nlm.nih.gov/33661668/ Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

Just wanted to wish you all a Happy Thanksgiving, and let you know that I'm so thankful for each and everyone of you.  Take care my friends, Rechelle

Presented by:BEAR- NOOGA PRODUCTIONSChattanooga, TennesseeWatch the Quick Peek video:https://youtu.be/TTyT9eZ91ps?si=2-9TPxA966lj7oaVPowerful motivational video by RF MOTIVALTION:https://youtu.be/3XhIfVj6q24?si=ddPZvLJv5AEwmMYuResilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.Parent Resource:Investing in resilience • Teach them that life isn't fair. Share stories from your own experiences. • Embrace the mistakes – this allows for learning. • Build strong emotional connection with you kids and help them to unpack what is going on to ensure they don't learn the wrong lessons. • Encourage healthy risk taking. • Resist the urge to fix it. Ask questions instead. • Deliberately hunt out the good in their life and help them to do the same. Gratitude journals are great for this, or it can be a daily dinner table/car ride conversation. • Model resilience in your own life.MY NEW NORM Podcast-FOLLOW / CLICK / SHAREmynewnorm.buzzsprout.commynewnorm@email.comComments: 760.348.8806MY NEW NORM, it's all about REAL PEOPLE - REAL STORIES!Now you can help support this podcast with as little as the price of a cup of coffee.  Help support MY NEW NORM Podcast, go to the link below:https://ko-fi.com/mynewnormmynewnorm.buzzsprout.com/ / Find us on all major podcast platforms!

On this week's episode of The Rural Woman Podcast™, you'll meet Rechelle Day.Farming has always been near and dear to Rechelle, as her mother and father's families have been farming for decades, and the spectrum has been broad (strawberries, potatoes, watermelons, alfalfa, corn, wheat, peaches, cherries, apples, pears, and the list goes on). While experimenting with her own yard, Rechelle would reminisce about the memories she shared in the garden with her mother and Grandma, Kahler, and her interest in how different flowers grew. As each season passed, Rechelle's little garden squeezed in between Christmas Trees and became larger and larger, she soon became interested in all the different plants, and her free time (although small) was filled with learning more about the various flowers she could grow. Each season she would try to grow something new, sharing her harvest with friends and family. When COVID-19 flipped their worlds upside down, Rechelle found the greatest peace in her garden, pulling weeds and cultivating beauty through flowers. It was at that moment she decided she needed to share this beauty and happiness with others, and thus Freckled Bloom Flower Farm was born!For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/183 . . .DISCUSSIONS THIS WEEK:[06:14] The Benefits of Supporting Flower Farming[16:40 ] The Value of Collaborating with Local Businesses within the Community[20:40] Trying to Find a Work-Life Balance to Avoid Failure [25:40] The Rewards and Challenges of Starting a Flower Farm[36:15] The Most Rewarding Part of Being a Rural Woman for Rechelle. . .This week's episode is brought to you by Advancing Women Conference . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | Merch | PayPal | Become a Show SponsorShop our Show SponsorsLeave a Review on

Rechelle Balanzat, an extremely determined, driven, and resilient entrepreneur, has overcome the rather large challenges of breaking into the highly competitive dry cleaning market with her company, JULIETTE.  With her immense success in this competitive space, Rechelle now helms three different brands and 6 locations in NYC. New York has been her home for over 20 years, enabling her to understand the city's unique mentality and lifestyle. Her expertise with the fast-paced demands of New Yorkers (who expect everything to be done "yesterday!") extends to providing them with efficient and timely cleaning services. Balanzat has literally worked in dry cleaners herself, learned the business from the ground up, and has created a brand poised to conquer new markets (when the time is right.) She emphasizes the importance of creating a strong company culture, finding the right people who align with what your company stands for as well as the values and the needs of your customers. Rechelle's customer-centric focus and leading with integrity has allowed her to build a workforce that truly embodies her brand's high-touch model.  On the challenges of building a business she states, "Fundraising was a wonderful learning lesson. I say that because it was filled with surprises. It was filled with decisions and outcomes that I was not expecting nor that I wanted. But it forced me to look at other ways to make money. It forced me to think outside of the box when I launched in 2014, and I was immediately successful. I was cash flow positive and prototype built! Then it was, 'let's go raise!' but I could not split my time between actively fundraising and trying to build the business. I had to focus on building to profitability as soon as possible."  Some key moments:  Entrepreneurs should strongly consider focusing on building their brand locally first.  Pete's gas station encounter with a Top Golf Culinary Team Manager.  Client relations matter, creating a motivated culture. Sexy NYC brand that caters to high performers. JULIETTE is a brand that stands alone in the dry cleaning space.  Price list is not the primary decision factor. The whole experience matters. Success is defined by personal decisions and opportunities. A few key takeaways:  Rechelle emphasizes the importance of understanding the needs and demands of customers, especially in a highly competitive area like NYC. She saw an opportunity to disrupt the fragmented and antiquated market by providing a more modern, high tech, and customer-centric approach. Unlike previous dry cleaning businesses that focused on scalability and centralization, Rechelle's company takes a more personalized approach. She focuses on providing high-touch, high-quality care for garments and ensuring customers receive their items back in the time promised. Hiring and training the right type of people is a significant challenge for any business. Rechelle prioritizes creating a culture centered around consumer satisfaction, leading with integrity, and finding employees who embody care and attention to detail. There's no "fun" in fundraising! Rechelle's business is totally self-funded and, while VC's are definitely paying attention now, one of her goals is to shed further light on the inequities that exist for women and minorities in the fundraising world.  Click here to download transcript.  Resources:  Rechelle Balanzat: https://www.linkedin.com/in/irechelle/ Juliette: https://www.juliette.nyc/  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  Twitter: https://twitter.com/thehaloadvisors  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Friends are really important. As children friendships blossomed easily but as adults, it's harder to make and keep friends. In this episode, we talk about the challenges of making friends as adults. We discuss strategies for a positive mindset, coping for managing discomfort, and actions to get started. Reflection/Journal: Ask someone out for lunch, go to an activity, reach out to someone you haven't spoken to in a while. Resources: How to Make and Keep Friends in Adulthood Getting By with a Little Help Finding Friends Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

Rechelle has made a BIG change in her life prompting us to talk about coping with change. Whether it is big or small, change is difficult. Join us this season as we explore unique ways to manage our own well-being and apply a child life perspective to changes in our lives.

Bringing play into your life as an adult. What fun things you did as a kid. Did you pretend to go on adventures, play in the mud, or endless games of Uno? In this episode, you will learn how to add play to your coping kit. Reflection Journal/ Exercises: - Create you own playlist of things you enjoyed as a child? - Pick a day and time you will take a play breath this week Resources: https://www.nytimes.com/2020/08/14/smarter-living/adults-play-work-life-balance.html?smid=em-share Never too old to play: Play can be very therapeutic for adults and children alike https://www.psychologytoday.com/us/blog/play-and-imitation/202209/never-too-old-play Power of Play https://www.psychologytoday.com/us/articles/199907/the-power-play Connect with Us! copingkitforeverydaylife@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

I had the pleasure to be a guest on Beautiful Second Act podcast in March with Patti Diener. We're sharing the episode here for you to enjoy.“Rechelle from Unabashed You, shares on today's episode how she values more than anything authenticity, transparency, and vulnerability. Key components to having an honest relationship with others, as well as yourself.‘It's only through daring to be vulnerable that we can begin to be our best selves,' says Rechelle. On this episode, we talk about living a third act, what it means to live our passion with purpose, and how we've all been given different gifts to use in this life.”Thank you for being a part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

The beauty of doing the podcast is getting to meet people like Rechelle Conde-Nau.  She is a fellow podcaster, mom, blogger, and a coach, who wants to encourage other midlife women to stop waiting for good things to happen and hop in the driver's seat to find their passion and purpose.  After Rechelle and her husband lost a child, the events to follow would lead her life on an unexpected and welcomed path, but once she hit midlife, Rechelle started to get the itch to share her life learnings and help other women break free from fear to become who they already are.  Rechelle and I agree on many things.  Some of the topics we discuss: - There is room at the table for all women, and all boats rise with the tide.  Rechelle and I both have podcasts for midlife women, but that doesn't stop us from sharing ideas and tips and cheering each other on.  - You don't need confidence to get started, but you may need a little courage.  The confidence comes later with some success under your belt.- Don't wait to get started until you are ready.  If you wait, you may never do "the thing".  Check out Rechelle's podcast Unabashed You and her lovely, heartfelt blog on her website.You can find Rechelle Conde-Nau at:https://www.instagram.com/unabashedyou/https://unabashedyou.com/https://www.facebook.com/unabashedyouThis is the first episode of year two of the Asking for a Friend Podcast.  Thank you for listening, for the reviews, and the shares.  I couldn't do this without you, and of course, our editor Kelly.  Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

Are you ready for a heartfelt conversation?Rechelle from Unabashed You, shares on today's episode how she values more than anything authenticity, transparency, and vulnerability. Key components to having an honest relationship with others, as well as yourself."It's only through daring to be vulnerable that we can begin to be our best selves," says Rechelle. On this episode, we talk about living a third act, what it means to live our passion with purpose, and how we've all been given different gifts to use in this life.LINKS TO THIS EPISODE:Beautiful Second Act WebsiteGrab your ticket to ~ Discover Your Infinite PossibilitiesJoin Beautiful Second Act Facebook GroupFollow on Instagram: beautiful_second_actGrab my FREE PDF: 10 Tips After 50UNABASHED YOU Website: unabashedyou.comFollow Rechelle on Instagram: @unabashedyouFollow on Facebook: https://www.facebook.com/unabashedyouWhat we discussed:yourenneagramcoach.com16personalities.comThank you for listening. Please RATE, REVIEW, and SUBSRIBE, or FOLLOW from wherever you listen to support the show.Love ~ Patti

What about your friends? Welcome back to Season Six, where we pick up on Friendships, Relationships and Love. I thought Valentine's Day would be the best time to start the conversation. I am joined in the studio with my dear friends Tonya & Rechelle. We discuss friendships needing a break and coming to an end. We also discuss Season & Reasons, Protecting Your Peace and Finding Love on the Inside First. Its a fun girl chat with lots of laughs, so please excuse the giggles. We only have five more episodes left before the last podcast! Tell me what you think by leaving us a message below or through social media. XOXO, Elle

Welcome to The Local Flowers Podcast.  I'm your host Rechelle from Freckled Bloom Flower Farm.  In this episode I'll talk about 'why a podcast' and highlight what's happening on the farm in week 1 of the 2023 season.Please read: Flower Confidential by Amy Stewart (https://www.amystewart.com/books/flower-confidential/)

This is the first time I officially met Rechelle Balanzat, which is rare for my podcast guests. But prior to our interview, I did my homework and was completely FASCINATED by what she does and how she's reinventing and reviving a somewhat tried-and-true experience (laundry and dry cleaning) with technology. Rechelle founded JULIETTE, a full-service laundry company that picks up, cleans and delivers clothes with a click of a button in the heart of New York City. JULIETTE clearly sits at the intersection of fashion, lifestyle, and technology and in just a few short years, it's already a leading innovator within the industry.I did my homework on Rechelle… and something that really resonated with me about her story was the fact that she is an Asian immigrant woman who built JULIETTE with zero funding. Rechelle wrote in an email to me and my podcast producer: “In 2020, VC's invested $428M into US-based startups each day. That's $156.2B in one year. 2.3% of that went to women. 0.2% went to women of color.”Only .2% of US venture capital went to women of color… Clearly, the numbers were against her.Listen as she answers how she made it work with the odds stacked against her and how she revolutionized an industry without any investors. We break down how she went from knowing nothing about running and owning a laundry service to building a company rooted in new technology while simultaneously working her 9-5. 

We want to end season 1 of Coping Kit for Everyday Life on a high note! In this podcast, we l discuss the positive emotion of joy. How can we be mindful of the moments of joy we experience each day and how to create more joy in our lives? Reflection/Journal This week will do some self-discovery of what brings you joy by journaling what joy means to you. Writing down moments you feel joy throughout the week Resources: https://www.psychologytoday.com/us/blog/your-wise-brain/201803/welcome-joy https://www.psychologytoday.com/us/blog/hope-relationships/202106/7-ways-experience-inner-peace https://www.psychologytoday.com/us/blog/lifetime-connections/202009/inner-peace-in-the-midst-outer-chaos https://www.psychologytoday.com/us/blog/emotion-information/202105/how-feel-more-joy-every-day https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1693418/pdf/15347528.pdf https://www.psychologytoday.com/us/blog/emotion-information/202105/how-feel-more-joy-every-day Connect with us! copingkitforeverydaylife@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

In this episode, Reiki Energy Rechelle and Genevieve talk about how they were introduced to Reiki. Reiki is hands-on healing energy used to increase wellness and decrease stress. Both Rechelle and Genevieve are trained in reiki and share their stories of using it in the hospital to support patient care and in their personal lives to balance themselves and support loved ones. Reflection/Journal Using the Reiki Principles reflect upon the ways you might incorporate them into your own life. Choose one each day to practice or focus on. Journal about your experience. Reiki Principles Resources: Libby Barnet: Reiki Energy Pamela Miles: Reiki in Medicine Connect with us! copingkitforeverydaylife@gmail.com Interested in Life Coaching Reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

Child life specialists often connect children and families to other patients who have similar experiences and diagnoses, tapping into a type of support that can only be found in those who have traveled a similar journey. Listen to how Rechelle and Genevieve used this type of mentorship in their child life practice and how they seek mentorship in their own lives as a tool for coping in both personal and professional experiences. Reflection/Journal Exercises: What areas of your life would you like a mentor? Using the list of 5 types of mentors identify your own mentors. Resources: 5 Types of Mentors you should have in your life: https://ideas.ted.com/the-5-types-of-mentors-you-need-in-your-life/ The importance of Mentorship https://www.acamstoday.org/the-importance-of-mentorship/ ACLP mentorship program: mentorship@childlife.org Connect with us! copingkitforeverydaylife@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

In this episode Dr Sarah Casey is joined by Rechelle Leahy. Rechelle resides in the New England area of NSW. Rechelle is committed to making the world a better place than she found it. After studying law at the great rural university, the University of New England, Rechelle moved to Canberra, and was there for about 20 years. A lot has happened in this time. Rechelle lost her beloved husband to cancer and has two young sons. She has a podcast and business, IDecided where she speaks with others about their experiences of loss, and assists with end of life planning. Rechelle's main work is with Regional Collab where she's the CEO. It's a consultancy business to help rural, regional and remote Australia roll out different projects, programs and facilities basically sponsored by government. She's passionate about social and economic prosperity in rural Australia. Rechelle works on a number of different boards and committees like the National Rural Women's Coalition, which is one of the six National women's Alliances (NWA) funded by the Australian Government. Rechelle has been to the Commission on the Status of Women at the UN more than once and has spoken about rural, regional and remote women and also about widows. Rechelle is also on the Australian Gender Equality Council. Her passion for the rural, for gender equality and for advocacy is inspiring. Here are some links about Rechelle's work, life, and businesses: https://www.linkedin.com/in/rechelle-leahy-343654107/?originalSubdomain=au https://regionalcollab.com/ https://www.mamamia.com.au/author/rechelle-leahy/ https://www.youtube.com/channel/UCRpGYXVGMwlAW2micNjyC6g https://about.abc.net.au/profile/rechelle-leahy/ https://www.agec.org.au/project/rechelle-leahy/ https://www.nrwc.com.au/about/board-member

In this episode, Rechelle and Genevieve talk with hospital chaplain Jennifer Kent. She helps us think about how our faith guides our practice while also exploring the integration of faith in our personal and professional lives. Reflection/journal: How does your faith, spirituality support you in challenges? Do you have spiritual practice? How can you develop one to support yourself? Resources: Puchalski C. M. (2001). The role of spirituality in health care. Proceedings (Baylor University. Medical Center), 14(4), 352–357. https://doi.org/10.1080/08998280.2001.11927788 Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1305900/ Connect with us! Email us at: Copingkitforeveryday@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

Rechelle is eager to get the conversation started. She has a heart for encouraging people (and herself!) to be authentic and transparent. It's only through daring to be vulnerable that we can begin to be our best selves. Unabashed You was born from passion and life experience. And this quote by Anais Nin sure did spur her on. "And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom." This kind of courage inspired her to step out and have exchanges with others who get to show up as themselves. Fully. Learn More: https://unabashedyou.com/

What do the businesses of aesthetics and portrait photography have in common?  You might be surprised.  In fact, many of the most valuable business insights I have gained through the years, have come from outside the portrait industry and that's exactly why I think you are going to love today's guest.  Rechelle Trejo is the owner of Auri Aesthetics in Gilbert, Arizona. Rechelle is a registered nurse by education and since 2003 has become one of the most in demand aestheticians in our area as well as a highly sought after trainer of aestheticians worldwide.  Rechelle founded Auri Aesthetics in 2020 to create an innovative space where non-surgical treatments are prioritized. Her passion in this field is working with individual patients to create customized plans so they can achieve their aesthetic dreams in a natural and beautiful way. What shines through in this conversation with Rechelle is her confidence and pride in what she does. Rechelle is the expert and through a detailed consultation process, she is able to guide clients and patients in getting the most beautiful results. Often the results are beyond what patients even thought possible.  When it comes to your photography business, the same is true. You are the trusted advisor and you can create absolutely beautiful results that your client might never have thought fathomable. With Rechelle's guidance, you can learn how to leverage your expertise with client expectations and build the expert reputation you deserve.   In this episode, you'll learn how to: Develop a consultation process that guides your clients to find exactly what they want and need. Solve problems and answer questions before your client even asks. Create a comfortable and trusting relationship between yourself and your clients. Use specific information to drive decision making in your business and with each individual client. Build your reputation through confidence and expertise.   Here's a glance at this episode: [2:17] - Welcome to the show, Rechelle! Rechelle shares her background and what led her to aesthetics. [4:10] - Rechelle was able to combine her desire to create beauty with her nursing degree. [5:19] - The name of Rechelle's business is Auri Aesthetics. [7:02] - Everything in the business, down to the name and brand, has been very intentional. [8:02] - When injecting, Rechelle looks at lights and shadows, similar to a photographer. [9:45] - We all want to feel good about how we look. [10:48] - Rechelle admits that she is not the cheapest and it was not a difficult decision to price her services. How does she find patients? [12:50] - Allison describes her experience with Auri Aesthetics. [15:03] - In Allison's experience, Rechelle brought up concerns and answered questions before they were even asked. [16:10] - It is important to be honest and up front about things that could happen and offer a solution and plan for each one. [18:03] - Rechelle describes how she launched this business and used specific information to drive decision making. [19:59] - When it comes to leading a team, acknowledge that you don't know everything. [20:40] - A consultation is a crucial piece to Rechelle's business and she avoids being too overwhelming. [22:01] - The consultation is important in creating a step by step plan. [23:12] - Be the trusted advisor. Be the expert. It is okay to tell a client what they need and say no if what they are asking for is not in their best interest. [25:03] - Sometimes patients and clients want everything, but they don't need it. There is a time where they need to be told no. [28:08] - What it comes down to, is trust. [29:45] - What happens when we run into micromanagement? [32:17] - The longer you are in the business and your reputation is established, challenging clients are not as common. [34:05] - It isn't just about the time you invest in a single project that goes into your pricing. Your training and expertise increase your value. [36:40] - Rechelle shares how a photo's pose that she initially said she wouldn't like, turned out to be the most valuable photo taken. [38:27] - Visit Rechelle's website and instagram linked below to see how she educates her clients.   Links and Resources:Download a Transcript Rechelle TrejoWebsite | Instagram Do The ReWorkWebsite | Instagram Allison Tyler JonesWebsite | Instagram | LinkedIn  

There is nothing funny about life-threatening illness or chronic disease… Or is there? In this episode, Rechelle and Genevieve talk about the power of humor and how to use this as a tool for supporting children and families as well as ourselves. Reflection/Takeaway: Reflect on what makes you laugh? When was the last time you laughed out loud? How can you bring more laughter into your life? Look up and attend a Laughter Yoga class in your own community. Resources: University of Michigan: Healing through Humor Laugh off Life Patch Adams Gesundheit Institute TEDMED Live Talk by Dr. Madan Kataria at the other song Mayo Clinic: Stress Relief Connect with us! copingkitforeverydaylife@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

Rechelle and Genevieve talk with special guest Toni Crowell-Petrungaro child life leader, previous co-worker and friend. Together they share how friendships are a virtual source of support and a necessary tool to have in your coping kit. Reflection / Journal Exercises Evaluate your source of support this week Make a new friend this week Resources: Friendships Enrich your Life and Improve your Health Importance of Friendships Why Friendships are Important for Health and Well-being Email us at: Copingkitforeveryday@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

In this episode, Damali discusses how to remain resilient with Rechelle Balnzat, CEO/Founder of Juliette, a luxury cleaning service originated in New York City. Rechelle's goal is to be on top of the billion dollar laundry industry through her company's unique way of redefining dry cleaning. Rechelle finds resilience in survival and keeping a frame of mind when looking through mistakes . Rechelle embraces the power of an inspiring song.

Rechelle Turner, the Head Women's Basketball Coach at Murray State University, comes on the podcast this week. Coach Turner chats about a variety of topics, including her jump from the high school ranks to being a Division I head coach, defending your players, inequity's that still exist in women's athletics, transition defense, running a quality summer camp and much more! Great conversation with an up and coming coach at the collegiate level!

Did you create a New Year's Resolution? Have you been able to keep it or are you berating yourself about it? Rechelle and Genevieve talk about ways to emphasize process over product and examine the use of affirmations and intentions in child life work with children and families as well as in their own lives as a tool for self care, motivation, and mindfulness. Reflection/Journal Prompts to consider: Create an Intention statement What am I hoping or wishing for this year? What do I want more of less of this year What is my willingness to do … What am I willing to practice in order to live out my intention Create cards or post Affirmations or your intention in a place where you can see it regularly Resources: The Why What How and What if of Affirmations Setting the Intention for the New Year Self Awareness and Setting Intentions Connect with us! copingkitforeverydaylife@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

In this episode Rechelle and Genevieve talk how they both coped with covid professionally and personally. They talk about what they have learned from the experiences of the past year. Reflection/Journal Exercises: Create a list of what you have control over and what you don't have control over with your experience since covid Resources: Resources from ACLP In Action - Genevieve https://www.youtube.com/results?search_query=aclp+covid-19+call+to+action How to support your child and self during pandemic https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climatesafety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19 Covid Vaccine Tip Sheet and Talking to Children about Covid-19 https://cldisasterrelief.org/resources-2-covid19/ Grief resources https://www.npr.org/2019/04/24/716702066/death-talking-with-kids-about-the-end Tapping App https://www.thetappingsolution.com/ Meditation App https://insighttimer.com/ Email us at: copingkitforeverydaylife@gmail.com Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co

This week Rechelle and Genevieve will be talking about gratitude. They will share how gratitude practices can impact how we see ourselves and experience the world around us. Reflection/journal exercise: Start your own gratitude practice Ex: Journaling daily 5 things you are grateful for. Resources Neuroscience Reveals: Gratitude Literally Rewires Your Brain to be Happier The Neuroscience of Gratitude and How it Affects Anxiety and Grief 5 Ways to Practice Gratitude with Kids How make a Gratitude Jar with your Child Connect with us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

In their first episode of Coping Kit for Everyday Life Rechelle and Genevieve share their personal journey of becoming a certified child life specialist. We hope our podcast supports others in discovering tools to create their own coping kit for everyday life. Reflection/journal exercise: Consider your own journey towards becoming a CCLS. How has that shaped your practice? Resources Steps for becoming a CCLS https://www.childlife.org/the-child-life-profession Colleges we mention in our podcast that offer degrees in child life Boston University (Formerly Wheelock College) https://www.bu.edu/wheelock/academics/graduate/msc/ Utica College https://www.utica.edu/academics/programs/psychology-child-life Bank Street College of Education https://graduate.bankstreet.edu/academics/academic-programs/child-life-online/ Connect with us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.com

MY NEW NORM Podcast- S1 E008Host: BARRY SCOTT YOUNGEpisode: CHANGING LIVESGuest: RECHELLE McNAIRIn this episode, we'll travel over 8K miles away. We'll talk to Rechelle McNair, who lives on a working farm in New Zealand.Rechelle is a wife, mother, speaker, restauranteur, and owns two after-school program franchises, making a difference in the lives of kids and their families. REAL PEOPLE. REAL STORIES. REAL GOOD.CHANGE vs SAMEwww.mynewnorm.life

Here is our conversation on Jen's show through Spotify: Let's Stop Saying Sorry with Rechelle.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Join me and Rechelle as we talk about over apologizing and using justifying language. She shares some tips on how to stop and why it's so crucial to authenticity and self love.Find Rechelle and her podcast at www.unabashedyou.comOn Instagram: @unabashedyou Check out my affiliate shop! www.selfloveyogi.com/affiliate-shop Namaste and LOVE YO' SELF!!!

RECHELLE NAU Rechelle Nau considers herself a Christian Educator. She started with teaching elementary schoolContinue reading

#TheHelpSide When it comes to champions of our sport they don't get any bigger than Rechelle Hawkes. Winner of an incredible three Olympic and two World Cup gold medals, Rechelle was the captain of the all-conquering Hockeyroos during the 1990s, an era where they swept all before them to become one of the greatest teams of all time, not just in hockey but across any sport. In 2000 Rechelle joined Dawn Fraser as one of only 2 Australian women to win gold at 3 separate Olympic Games and in 2018 she was made a member of the Order of Australia for significant services to hockey as a player, captain, role model and commentator.  From growing up in Western Australia to reading the Athlete's oath at the Sydney Olympics, Rechelle's story is one of resilience, determination and extreme dedication that saw her reach a standard of achievement that quite frankly may never be seen again in our sport. If you are interested in leadership, teamwork and what it takes to win, then this podcast is for you. This is the help side of Rechelle Hawkes OAM.

Coach Turner goes into great detail in how to layer your offense, run sets that highlight the right players and growing your players basketball IQ. She also hits on how, as a high school coach, we can better prepare our athletes for the next level. All that and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wyatt-foust/support

Rechelle Balanzat calls herself an artist, a thinker, and an entrepreneur. Specifically, she is the founder and CEO of Juliette, a premium laundry pick-up and delivery service that caters to busy professionals in New York City. This interview should never have happened. It was part of my second round attending Podcast Row. Rechelle was a last minute fill in and we hit it off immediately. We touch on deep subjects including: ~Seeking approval versus giving yourself approval. ~Standing out by standing up (being yourself) ~Differentiating yourself in a crowded market Learn more about your ad choices. Visit https://megaphone.fm/adchoices (megaphone.fm/adchoices)

On this episode, I'll be speaking with Rechelle Nau, one of the leaders of Community Bible Study here in La Jolla. Rechelle is an incredible mama, but becoming a mom has rocked her world and challenged her faith. I can't wait to share this powerful story with you ladies. When I recorded her, I sat in our studio just crying. So get ready, ladies, for a powerful testimony.

"There I was working full-time and I was a Masters student and I was pregnant with my second child ... what worked for me there was fusing what is common." In this episode of Hungry Woman at Work, Nevelia Moloi chats to Rechelle Jacobs, a statistics lecturer at the University of Western Cape. As a woman in academia, who is also doing her PhD, Rechelle knows all about the working-mom hustle. She shares how fusing what's common has helped her, and how she's gone from humble beginnings to a woman thriving in her field. She also reflects on #FeesMustFall, the student movement that has had a huge impact on higher education in South Africa. Listen now. #HWaW #WomenInAcademia #WorkingMoms #WorkingMothers #statistics #femaleacademics #FeesMustFall #UWC #humblebeginnings #HungryWomanatWork Mzeelia Media website · Audiodacious website

On this episode, I'll be speaking with Rechelle Nau, one of the leaders of Community Bible Study here in La Jolla. Rechelle is an incredible mama, but becoming a mom has rocked her world and challenged her faith.  I can't wait to share this powerful story with you ladies.  When I recorded her, I sat in our studio just crying. So get ready, ladies, for a powerful testimony.