How to Un Picky Your Picky Eater

Today, we explore the significance of a balanced diet for children's development, using the analogy of building a house to describe the roles of macronutrients and micronutrients. We delve into how picky eaters often miss out on crucial nutrients and I highlight the potential health issues arising from these deficiencies. We also discuss alternative sources for these nutrients, particularly emphasizing the benefits of non-dairy calcium sources.   For parents uncertain about their child's dietary needs, our special course offers personalized reports and actionable advice tailored to address specific nutritional gaps, ensuring that children receive the necessary building blocks for healthy growth.   If you're unsure what specific nutrients your child is missing, join our course! You'll receive a tailored report detailing what's lacking in your child's diet and practical advice on how to incorporate these essential nutrients effectively. This isn't general advice; it's customized specifically for your child!   By understanding and addressing these dietary gaps, you can help ensure your child develops healthily and happily. Thanks for tuning in, and don't forget to subscribe for more insightful episodes on nurturing your child's health through better nutrition.   Learn More About The Course: https://foodologyfeeding.mykajabi.com/ThePickyEatersPlate   Register For the Free Webinar: https://foodologyfeeding.mykajabi.com/pl/2148324945

Are you feeling the pinch at the grocery store, trying to cater to your picky eater's preferences? In this episode, we dive into the real costs of picky eating, exploring how it impacts your wallet and what you can do about it. Join us as we discuss how picky eating impacts your pocketbook. Tune in to gain valuable insights that could save you stress and money!

Constipation can be a challenging puzzle for parents of picky eaters, often leading to a quick prescription pad fix. In the second part of this two-part series, we delve into the common yet frequently misunderstood issue of constipation in children with selective eating habits. Learn about the potential side effects of medication and discover natural and effective alternatives for managing this uncomfortable condition. Our discussion offers insights into how dietary adjustments and lifestyle changes can make a significant difference, providing relief and comfort to your child.   Support the show by rating, reviewing, and subscribing – your feedback means a lot! Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater. Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Appreciate your continued support! Looking forward to having you with me again next week! Warm regards, Christine

On our journey into the digestive dilemmas of picky eaters, Part 1 of our series shines a light on pediatric reflux. Often met with a prescription, this episode challenges the status quo, uncovering the side effects of common medications and spotlighting safer, alternative approaches. From understanding the triggers to implementing dietary and lifestyle adjustments, we equip you with the knowledge to help your child navigate reflux discomfort. Join us as we offer a beacon of hope and healing for families dealing with this fiery foe.   Support the show by rating, reviewing, and subscribing – your feedback means a lot! Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater. Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Appreciate your continued support! Looking forward to having you with me again next week! Warm regards, Christine

In this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the profound effects that shared meals can have on our little ones' eating habits and overall well-being. #PickyEaterSolutions #NurturingNutrition #MealtimeBonding #ParentingWin #HealthyEatingForKids #FamilyDinnerTable #EatingTogetherMatters #PIckyEatingTips   Support the show by rating, reviewing, and subscribing – your feedback means a lot! Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater. Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Appreciate your continued support! Looking forward to having you with me again next week! Warm regards, Christine

Hey parents!

Hey listeners!

Join us for an enlightening conversation with renowned author and founder of Powerhouse Feng Shui, Patricia Lohan. In this episode, Patricia shares her expertise on harnessing the energy of our living spaces to enhance and elevate our mealtimes. Discover practical tips, insightful strategies, and the transformative potential of Feng Shui in creating harmonious dining experiences that nourish both body and soul. Whether you're seeking to cultivate a more inviting atmosphere, encourage healthier eating habits, or simply infuse your meals with positive energy, this interview is your guide to unlocking the secrets of energetic dining. Tune in and transform your relationship with food and home today!   Follow Patricia @Powerhousefengshui   Here are the links we mentioned in the episode:  http://www.patricialohan.com/moms http://www.patricialohan.com     Support the show by rating, reviewing, and subscribing – your feedback means a lot! Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater. Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Appreciate your continued support! Looking forward to having you with me again next week! Warm regards, Christine

Dive into a flavorful journey with the creative mind behind Beyond The Bib, the innovative company turning vegetables into a child's (and parents!) dream come true. In this episode, we sit down with the founder to uncover the magic behind their mouthwatering sauces and dips that are not only loved by kids but cherished by adults too. Discover the inspiration, passion, and culinary wizardry that goes into crafting these veggie-packed treasures. Whether you're a parent struggling to make veggies appealing to your little ones, or simply looking for delicious ways to enhance your family's diet, this episode is packed with tasty tips, inspiring stories, and the secret sauce to embracing veggies in a whole new light. Join us as we explore how Beyond The Bib is making nutritious eating a joyous adventure for all ages.   Get Beyond the Bib for 10% off today with code Foodology10 https://beyondthebib.com/FOODOLOGY10  Support the show by rating, reviewing, and subscribing – your feedback means a lot! Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater. Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Appreciate your continued support! Looking forward to having you with me again next week! Warm regards, Christine

Ever find yourself puzzled by the terms ARFID, Pediatric Feeding Disorder, food aversion, and plain old picky eating? You're not alone (Even the professionals are confused!). We'll explore what makes each one special and why sometimes it's hard to tell them apart. I'll also share why I think it's more important to help with the eating problems than to worry about the names. Join us as we clarify common misconceptions, discuss why the focus should shift from labels to symptoms, and offer insights on the most effective approaches to support and treatment. Whether you're a concerned parent, a curious professional, or just someone interested in the psychology of eating, this episode will equip you with a deeper understanding and a new perspective on addressing feeding issues.   Connect with me on Instagram by following @foodology_feeding at ⁠https://www.instagram.com/foodology_feeding/⁠. Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you. Support the show by rating, reviewing, and subscribing – your feedback means a lot! Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater. Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Appreciate your continued support! Looking forward to having you with me again next week! Warm regards, Christine

In our freshest podcast episode, we're letting spirit take over in this channeled podcast episode - they have a beautiful insight about transforming your child's relationship with food – and yours - helping you to wave goodbye to picky plates and welcoming a clean slate!

Hey Foodie Families,

Hey there,   Hope this finds you awesome!

I'm super excited to share our latest podcast episode with you, where we dive deep into the world of feeding courses and uncover the missing puzzle pieces that could transform your picky eater journey.  

In the latest episode of our podcast, I'm unveiling something special – the "Picky Eater Profile."

In this episode, I lay it all out on the table – no pun intended – about why parents are the true MVPs in the battle against picky eating. Sure, we love our feeding therapists, dieticians, OTs, and psychologists (they all have their time to shine), but let's get real about who holds the magic wand when it comes to transforming your little one's eating habits – hint: it's you!

In this latest episode, I spill the beans on why I've declared a mission to make my child less picky this year. You know the drill – the struggle is real when your little one has opinions about the presentation of their meals that rival a seasoned food critic!

As we bid farewell to another year, join us in this special podcast episode that serves as both a heartfelt thank you and (hopefully) a source of inspiration for all the incredible parents out there. In a world filled with challenges, uncertainties, and the constant quest for answers, we bring you a message of hope, resilience, and the transformative power of never giving up on your children. In this soul-stirring wrap-up, we share stories of triumph, setbacks, and the unwavering spirit of how this parent who refused to surrender to despair. This episode is a celebration of the countless unsung heroes—the mothers and fathers who faced the unknown with courage, determination, and an unyielding belief in the potential of their children. Through personal anecdotes and uplifting narratives, we explore the profound impact of perseverance and the incredible ripple effect it can have on a child's life. Christine shares insights into the transformative moments that can unexpectedly appear just around the corner, turning the tide and making life more manageable for both parents and their precious ones. This episode encourages you never to stop asking questions, to keep seeking solutions, and to believe that breakthroughs are always within reach.  As we reflect on the year gone by, this episode is a reminder that every effort, no matter how small, contributes to the greater narrative of your child's journey. So, grab a cup of warmth, settle into your favorite spot, and let this episode be a beacon of inspiration and gratitude for the incredible parents who refuse to give up on their children and, in doing so, inspire us all.

Join us in this delightful episode as we sit down with the extraordinary Chef Arlena Strode, a culinary maestro, children's author, and the visionary behind the Children's Culinary Institute. Get ready to embark on a culinary adventure tailored for the little ones as Chef Arlena shares her passion for combining the joy of cooking with the magic of storytelling. In our conversation, Chef Arlena takes us behind the scenes of her creative process, revealing the inspiration behind her enchanting children's books that revolve around the world of food. From exploring the wonders of different cuisines to instilling a love for fresh, wholesome ingredients, Chef Arlena's stories not only entertain but also educate young minds about the joys of a well-cooked meal. As we delve into the heart of our discussion, Chef Arlena enlightens us about the numerous benefits of involving children in the kitchen. Discover how cooking becomes a powerful tool for developing essential life skills, fostering creativity, and nurturing healthy eating habits from a young age. Chef Arlena shares practical tips and heartwarming anecdotes that highlight the transformative impact of culinary experiences on children. Whether you're a parent, educator, or simply curious about the magical world Chef Arlena has crafted, this episode promises to inspire and spark your imagination. Join us as we explore the intersection of food, storytelling, and education with Chef Arlena Strode, and learn how the kitchen can become a playground for learning and laughter. Tune in and get ready to embrace the delicious adventure of cooking with kids on this special and final episode of 2023. Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠,  and Food Explorer's Log Book Thank you so much! See you next week! Christine

In the hustle and bustle of modern life, the significance of meal preparation and cooking extends far beyond the kitchen. Beyond the sizzling pans and aromatic spices lies a powerful tool for enhancing children's brain development. From improved fine motor skills to honing critical thinking abilities, here's a closer look at the myriad benefits of involving your little ones in the culinary realm. To view the blog post that goes with this episode, click here   Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠,  and Food Explorer's Log Book Thank you so much! See you next week! Christine

The Impact of Positive Food Dialogue – Why Parents Should Never Criticize Their Child's Eating Habits in Public or Private Join us in this insightful episode as we delve into the profound impact of positive food dialogue on a child's well-being. Discover why it's crucial for parents to avoid negative comments about their child's eating habits, both in front of them and to others. From fostering a healthy relationship with food to nurturing self-esteem, we explore the long-lasting effects of mindful food communication. Tune in for expert insights and practical tips on creating a nurturing environment around meals. Your child's well-being starts with the words we choose.   Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠,  and Food Explorer's Log Book Thank you so much! See you next week! Christine

In this podcast episode, I explore the challenges of navigating holiday conversations with family members about having a picky eater. The episode aims to provide practical strategies for making the holiday season more manageable and addresses deeper, long-term solutions for overcoming the underlying issues. I break down six key strategies to ease the tension and create a more enjoyable holiday experience for everyone involved. These strategies likely include tips on communication, setting expectations, and using go-to phrases to redirect the conversation into a more positive flow to ensure that family gatherings are positive. Moreover, the episode delves into addressing the deeper rooted issues associated with these common triggers. By offering a combination of immediate coping mechanisms for the holiday season and insights into addressing the fundamental issues surrounding picky eating, and emotional triggers, the episode aims to empower listeners to navigate family dynamics with confidence and foster positive change in the long run.   To download the freebie, click here To register for the free workshop, click here   If you are unsure where to start, try our free quiz! It's quick and easy and only takes 2 minutes. Visit www.pickyeaterstest.com   Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠     Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠,  and Food Explorer's Log Book Thank you so much! See you next week! Christine

Welcome to "Grateful Plates: A 30-Day Gratitude Challenge for Parents of Picky Eaters" –  on the podcast that transforms mealtime battles into moments of gratitude and connection! If you're a parent navigating the challenges of picky eaters, join us on this transformative journey where we shift our focus from frustration to gratitude.   To join the challenge, click the link here or visiting: https://foodologyfeeding.mykajabi.com/pl/2148014000   Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my books for sale on ⁠Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book Thank you so much! See you next week! Christine

We dive deep into the art of transforming your eating environment and unlocking the key to happier meals. In our upcoming episode, we explore the powerful connection between decluttering, decorating, and cleaning your eating space, and how it can have a profound impact on your overall well-being.   Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine

It's that time of year when candy haunts parents everywhere! Do I give them candy? Do I restrict? Is it okay if they eat what they want for just one day? I break down some myths and talk about the science of why kids (and adults) like candy so much and I give several practical suggestions on what you can do to have. healthy balance.    I feel like knowledge is power and I want my families to be empowered to make the best choices for their families. To do that, it's helpful to learn information! I am putting links to things I referenced in the podcast episode today.    Links Referenced In Today's Episode: Fed Up Documentary on Sugar Article Discussing the Sugar/ Cocaine Study Dr. Robert Lustig - How Sugar Affects Kids   Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine

In this episode on manifesting a better eater using the principles of the law of attraction and mindset. I teach you how to manifest FAST using my TOP go-to tips-- just in case your manifestation goal isn't showing up in your universe instantly! Tune in to learn how to supercharge your manifestation and get results faster through these top mindset tips and tricks!    Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thank you so much! See you next week! Christine

This week, we go DEEP! Now we are not talking religion at all, but more of a deeper look into how our challenges can actually be opportunities to grow and develop. Tune in to learn all about it! It may be a totally new perspective on picky eating. Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine

In today's episode, we are diving into what manifesting is exactly (a little about what it isn't) and how it all works to help solve the picky eating conundrum you are facing! Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine

In this episode, I tackle the law of attraction and how to manifest using the law of attraction to get your child eating healthier foods and eliminate their picky eating. I go into the 5 biggest mistakes parents make in terms of mindset when it comes to their kids and food. This episode is jam packed with information that can really turn things around. This is great for the parents who are already "doing" everything right and are still seeing slow progress or getting resistance. I'm so excited to share this information with you and I truly feel like it will be a game changer for you! Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this new episode, I offer 5 effective strategies to help your child eat more at school lunch. Additionally, we explore possible reasons that may have hindered their eating habits and discuss actionable solutions to overcome this issue. By addressing the root causes and implementing practical techniques, we can alleviate the stress and worry associated with your child's reluctance to eat. Together, we will find ways to ensure this problem becomes a thing of the past. Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ and Subscribe to me on YOUTUBE for more free content and tips https://www.youtube.com/@FoodologyFeeding Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

Get ready for an absolutely mind-blowing episode! We're thrilled to have the extraordinary Jiuan Heng joining us today, diving deep into the world of holistic healing for kids. Brace yourself for a riveting discussion on the power of homeopathy and the art of healing on a profound level. This episode is a game-changer, folks! Don't miss out on this incredible opportunity to explore the secrets of holistic wellness. Tune in now! Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

Get ready for an incredible episode packed with valuable insights! We want to express our immense gratitude for your presence, your subscription, and your undivided attention! Hold on tight as we dive into the fascinating world of swap outs! Discover the must-avoid products and get ready to be blown away by our top-notch recommendations for better alternatives. In this week's episode, we unveil four game-changing techniques to eliminate toxins from your surroundings. Brace yourself, because it's not just about detoxing; it's about putting a halt to the influx of harmful substances! These swap outs are the real deal, and they won't require a herculean effort. While achieving a toxin-free life may seem daunting, making these simple changes in your daily routine will undoubtedly lead to improved well-being for you and your loved ones! If this topic interests you, be sure to head to https://foodologyfeedingtherapy.com/courses/ and preregister for my course, Detoxify Your Life to get a 50% off coupon code when it launches! Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode I go into the importance of detoxing-- especially for picky eaters! So often our picky eaters LOVE to eat processed foods and fast foods (also processed usually). That can inevitably lead to toxin accumulation in the body. Toxins can disrupt sleep, bowel movements, hormone function, attention, and appetite!

Don't forget to find me on instagram at @foodology_feeding ⁠https://www.instagram.com/foodology_feeding/⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on ⁠Amazon: Mealtime Mindset⁠ Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

Hey everyone! In this episode, we dive into why feeding isn't working out for you. I go over the 3 most common reasons there's issues (especially breastfeeding, but these can also apply to bottle feeding as well!) I also go into feelings that come up with this, shame and guilt mainly and how we need to move on from those feelings to actually have success! Tune in now to learn more! Even if you're out of the newborn phase, I think you will find the information about vibrational frequencies of emotions really interesting! ⁠Link to Vibrational Energy For Mood⁠ Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

Amanda Forman is a women's health expert, RD, and GI specialist. We talk about the importance of nutrition and hormone checks pre, during, and post birth! Things I wish I knew!! Know someone who wants to get pregnant but can't? Know someone who is pregnant? Know someone who just had a baby? Share this episode with them! Don't forget to find me on instagram at @foodology_feeding⁠ ⁠https://www.instagram.com/foodology_feeding/⁠⁠ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: ⁠www.foodologyfeeding.com⁠ You can find my book for sale on⁠ ⁠Amazon: Mealtime Mindset⁠⁠ Thank you so much! See you next week! --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

We talk about the importance of early intervention, what bodywork is and what it isn't, how to find the right care providers, when to seek help, and so much more! Don't miss this jam packed episode of How To Unpicky Your Picky Eater! It all starts in infancy! Be sure to follow Bella on instagram: https://www.instagram.com/nurturinglift_ot/ And her website: https://www.nurturinglift.com/ Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

Thank you Thank you Thank you for listening! You can rate, review & subscribe to help me out! In today's episode, we broke down the 5 things you shouldn't do to have a fun mealtime. Even if you do nothing especially 'fun' or extra- meals can still be fun if you avoid these 5 things! Here are the link I mentioned in the episode! Link to grazing episode: https://spotifyanchor-web.app.link/e/fDkc06u7SBb Link to gut episode: https://spotifyanchor-web.app.link/e/pWZeSUq7SBb 50 Positive Things To Say At Mealtime: https://christine-miroddi.mykajabi.com/pl/2147755799 Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode, we explore 7 Strategies on how to build positive association with food through specific play activities, but in a way that works for everyone. Because lets face it, if you're not also having fun, then you might as well just not do it at all. I talk about what to do when it's not feeling so fun for you and how to shift the activities to work for you and your preferences and routines. The 7 games I talk about are all fun easy to implement activities that can be done at home or even at a store, messy or dry, touching or tasting. There's a game or way to adapt the game for any level of eater! Even the most frightened eaters can play along! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode, I give you several strategies about how to enjoy your time at the table with your kids in a way that makes you enjoy it as well as them! I know, you don't normally think of fun when you think of mealtimes, but I promise there is a way! Listen to find out some ways we can make this time of day something to get excited about! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode, we talk about more fun ways to build positive associations with food! One way we can do that is with decorating the table! Kids love to be creative and when we can enlist them to help us decorate, we can really get the positive vibes flowing in the kitchen! Learn how we can help them have a better mealtime by decorating! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

This episode, and really this month, is all about fun! For me, summer is all about fun, fun, and more fun! Anyone with a picky eater knows food and mealtimes are not fun at ALL. I will show you some strategies to shift into fun (yes, for everyone!) in order to shift mindset for you and your child! This episode in particular is about fun ways to serve food. Hear me out-- this is all about how to empower your kids and help them engage with food. This will open kids up to engaging with food and setting up mealtimes for success. Don't miss this missing puzzle piece to mealtime success! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode, I answer questions that people had for me. The questions I answer today are: 1. HOW DO I DETACH FROM THE OUTCOME? 2. WHAT IS A REASONABLE GOAL TO START WITH 3. WHAT IS YOUR FAVORITE TIP TO MAKE FOOD FUN  4. I CAN'T GET MY CHILD TO PLAY WITH FOOD, NOW WHAT? 5. HOW LONG BEFORE I SHOULD GIVE UP 6. WHAT IS YOUR FAVORITE TOOL TO USE 7. IS THERE A “BEST CUP”? 8. HOW DO YOU GET YOUR CHILD TO EAT HEALTHY? Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

Do your kids run away at the sight of new food? Are you tired of the picky eating habits? Don't worry, we've got you covered! Our latest episode is all about conquering food fears in kids. We understand that it can be frustrating, but pushing them too hard can do more harm than good. That's why we've got 3 practical strategies that you can implement today to help your little ones overcome their food phobias and embrace new flavors. Join us as we dive deep into re-wiring their brains and eliminating their fears for good. Don't let picky eating ruin mealtime anymore! Tune in now and let's make eating an adventure again. Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

We are back! We took a short trip so I wasn't on last week. This month we are talking about fear and how it can hold us back from our kids making progress. That's right! Our own emotions as parents can affect how our kids respond to their environment! I give you an exercise to try out with your kids in this episode! I can't wait to hear how it works!! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In today's episode, we really go into that age old saying our picky eaters love to say "I don't like it!" I get asked a lot about what to do when kids say they don't like how something tastes. Parents I hear you! Of course they would eat healthier foods... if they only liked how it tasted! So today we go into how to troubleshoot this common phrase and turn it around! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode we chat with Greer McGuinness MS, RD, CLT, DT.SP., CMH, CLP from Biomedical Healing for Kids to talk about the huge impact the gut has on our brain, how it may be contributing or causing your picky eaters' food woes, and SO much more! This episode is packed with tons of eye opening information that you won't want to miss! You can find Greer at: https://www.biomedicalhealingforkids.com/ Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode we talk about why you should talk to your kids about food and how! Don't forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode we talk about changing the way you cook to add in more nutrients! It's not really about sneaking in foods when your child isn't looking-- it's about viewing your meals as an opportunity to make them packed with the most nutrition possible! Don't forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support

In this episode we dive into the impacts of vitamin deficiency in picky eating and how vitamin deficiency can lead to MORE picky eating! Don't forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support