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Dear Article Clubbers,We had a great discussion last Sunday. Thank you to everyone who made it so!At Article Club, we do two main things:* Every week, we read great articles on race, education, and culture.* Every month, we do a deep dive on one article.This means reading and annotating the article, interviewing the author, and gathering together for a discussion on Zoom on the last Sunday of the month.This week's issue has both components. Let's dive in.First, I'm pleased to announce October's article of the month. It is “The Monster at the Dinner Table,” by Caitlin Moscatello. New York Magazine's cover story in July, the piece explores ARFID, or avoidant / restrictive food intake disorder. A relatively new phenomenon, the condition is affecting young children, shutting off their instinct to eat. And it's incredibly shocking and scary. We're not talking picky eating here, or when your kid goes through a only-chicken-nugget phase. This is something altogether different. You'll find more info below. If you're already intrigued, feel free to sign up for our discussion on October 26.Second, I'm including an article about fruitarians, whose diet relies entirely on eating fruit. If you've been a longtime subscriber, you know I've included tongue-in-cheek articles that warn about the health hazards of consuming fruit smoothies and fruit juice. Well, this piece is decidedly not funny. But it's a wake-up call for anyone seeking the promise of “clean eating” or finding the essence of truth via an Internet influencer in Bali. I hope you'll consider reading it.1️⃣ The Monster At The Dinner TableCaitlin Moscatello, on ARFID, yet another reason to freak out about raising children:Previously, Amelia ate a wide-ranging diet, but after the chicken-nugget incident, she began to refuse solid foods. Within a week, she would consume only yogurt and liquids. “We would buy every drink that she could possibly want — chocolate milk, juice. We were desperate,” said Laura. “And it got worse every single day.” Amelia cut out the yogurt, convinced she would choke on it. A couple of weeks later, she rejected liquids, too. She began spitting into a napkin, unable to swallow her own saliva. It felt like something was stuck in her throat, Amelia said. She believed if she did try to swallow, she would choke, suffocate, and die.Dinner turned into a nightly standoff: Amelia on one side of the table, growing thinner and frailer, Mark and Laura on the other, their panic mounting. Sometimes, they tried coaxing her. Other times, they couldn't help but yell. “We didn't know how to deal with it. Like, ‘Why can't you eat?'” said Laura. It felt like a failure. They tried to quiet their terror by leaning on what one may believe to be a biological fact — that humans are wired for survival and, eventually, a child will get hungry and want food. “I kept thinking, Mother Nature's going to kick in here,” said Mark. Instead, Amelia's hunger response seemed to have shut off. If they tried to feed her, she would spit out the food.By Caitlin Moscatello • New York Magazine • 26 min • Gift Link➕ We're discussing this article on Zoom on Sunday, October 26, 2:00 - 3:30 pm PT. It's free and easy to sign up. All you need to do is click the button below.2️⃣ The Woman Who Ate Only FruitEj Dickson, on people who believe that eating fruit is the pathway toward nirvana:Fruitarians make up a smaller, even more fringe part of the raw-vegan community and subsist almost exclusively on uncooked fruit. Many followers believe that fruit is nutritionally complete and contains the most prana, the Sanskrit word for “life force,” of any food on the planet.As Karolina wasted away, her loyal followers cheered her on. “I truly believe that you have the right answers. You know what's good for you even if right now seems like chaos,” one wrote on a selfie she posted in 2023. “Nice neck and collarbones,” a fan wrote on a photo she posted where her clavicle juts out of her skin. “It is so nice to see you so happy,” another posted on a video of an Instagram Live she did last September. She would be dead less than three months later.By Ej Dickson • The Cut • 10 min • Gift LinkThank you for reading and listening to this week's issue. Hope you liked it.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Is your kid extremely resistant to the simplest of requests? Or completely impossible to wake up in the morning? Or sure their peers don't like them, despite pretty clear evidence to the contrary? All of these are extremely typical kid behaviors. All of these also have more intense manifestations—PDA, DSWPD, and RSD, respectively— which meet clinical definitions and which may require more concrete support, for both you and your kid. In this episode, Amy and Margaret discuss the amorphous lines that often exist between typical child behavior and an issue that may need more attention and scaffolding. From afterschool restraint collapse to ARFID, Amy and Margaret explore the moments when everyday challenges start to interfere with family life, friendships, or school—and what parents can do to respond from a place of understanding and clarity. You'll learn: How certain behaviors can sometimes point to larger patterns. The value of having names for behaviors—reducing shame, guiding next steps, and helping parents advocate for their kids. Practical strategies parents can use at home to reduce stress, manage transitions, and support kids in ways that actually work. If you've ever wondered, is this typical, or is it more?—this episode is for you. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH parenting podcast, kids behavior issues, child tantrums, picky eating help, rejection sensitivity dysphoria, disruptive mood dysregulation disorder, ARFID in kids, pathological demand avoidance, delayed sleep wake phase disorder, typical vs atypical child behavior, parenting strategies for behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this first installment of Dopamine Diaries, Livia Sara unravels the overlooked connection between autism, ADHD, and anorexia. You'll learn how dopamine differences create a neurodivergent vulnerability for engaging in anorexia behaviors, including restriction, compulsive exercise, ADHD hyperfocus, and constantly thinking about food! Further resources:
Licensed clinical psychologist Dr. Courtney Crisp (@drcourtneycrisp) joins Dr. Marianne to talk about eating disorders during pregnancy and postpartum. We discuss how body changes, medical weight stigma, breastfeeding pressure, and sensory sensitivities can trigger old patterns or spark new struggles. Dr. Courtney shares insights from her work with athletes and perinatal clients, along with lived experience of pregnancy nausea, food aversions, and postpartum adjustment. We also explore how neurodiversity, ADHD, and autistic sensory needs shape care, and why weight-inclusive, consent-based support matters for parents. What You'll Learn How pregnancy, medical monitoring, and rapid body changes can activate perfectionism, control seeking, and body dissatisfaction The effects of weight stigma in prenatal and postpartum care, and what weight-inclusive providers do differently Why severe nausea and food aversions can persist after birth, and how to support flexible, adequate nourishment Breastfeeding, pumping, and formula choices through a nonjudgmental, mental health first lens Sensory overload in pregnancy and the fourth trimester, including smell sensitivity and tactile overwhelm Athletes, performance culture, and disordered eating patterns that can resurface in the perinatal period How to protect recovery when social media pushes “bounce back” messages Building a trusted, affirming care team that honors intersectionality and neurodiversity Key Takeaways Your body will change during pregnancy and after birth, and that reality deserves compassion, not comparison. Weight-inclusive prenatal and postpartum care improves outcomes by removing shame and centering consent. Feeding decisions work best when they support the caregiver's mental health and the baby's needs, not a rigid ideal. Sensory supports reduce distress. Use smell blockers, quieter environments, comfortable fabrics, and predictable routines. Curate your feeds. Unfollow “get your body back” influencers and follow licensed, values-aligned clinicians. Recovery helps you show up for your baby and for yourself. Nourishment and rest are part of caring for your family. Timestamp Guide 00:00 Meet Dr. Courtney Crisp and her background in athletics and psychology 06:40 Why sports culture can model both body awareness and perfectionism 10:45 Pregnancy triggers, medical encounters, and weight stigma 14:40 Severe nausea, limited safe foods, and lingering food aversions 18:55 Postpartum body image, grief, and the pressure to snap back 21:40 Breastfeeding, pumping, formula, and mental health first choices 24:30 Sensory sensitivities in pregnancy and postpartum 26:45 Building a trusted, affirming care team for your unique family 28:20 Neurodiversity, ADHD, and autistic masking in assessment and care 29:30 Where to find Dr. Crisp online Resources Mentioned Guest site: drcourtneycrisp.com Instagram: @drcourtneycrisp Substack: The Pop Culture Psychologist at drcourtneycrisp.substack.com For Listeners in Recovery Create a simple postpartum nourishment plan with two or three easy options per meal, low lift snacks you tolerate, and a backup shelf-stable choice. Add sensory aids you find regulating. Ask your care team to avoid blind weighing and to discuss numbers only with consent. Invite a partner or friend to support meals, hydration, and rest. Work With Dr. Marianne If you want weight-inclusive, neurodivergent-affirming therapy for eating disorders, OCD, and body image concerns in California, Texas, or Washington, D.C., learn more and connect through my website. I also offer specialized support for ARFID, binge-type patterns, and long-term recovery. Suggested Episodes To Queue Next Eating Disorders & Athletes: The Pressure to Perform on Apple & Spotify. Pregnancy, Postpartum, & Eating Disorder Recovery with Jaren Soloff, RD on Apple & Spotify. Overexercising, ADHD, and Eating Disorders with @askjenup Jenny Tomei on Apple & Spotify.
⚠️ Content Warning This episode contains discussion of eating disorders, food restriction, and medical trauma, including misdiagnosis, inpatient treatment, and NG tube feeding. These themes may be triggering if you've experienced eating disorders, hospitalisation, or trauma in medical settings. Please listen with care and step away if you need to.
Eating in the morning sounds simple, but for many people in eating disorder recovery it feels nearly impossible. Breakfast can bring up anxiety, sensory overwhelm, executive functioning struggles, and old diet culture narratives that equate delaying food with being “good.” In this episode, Dr. Marianne Miller explores why breakfast is so hard, what's happening in the body and mind during mornings, and how oppression and neurodivergence can amplify these challenges. WHAT THIS EPISODE COVERS Why hunger cues may be blunted in the morning for those healing from anorexia, ARFID, binge eating disorder, bulimia, or atypical anorexia. How anxiety, sensory sensitivities, and executive functioning difficulties make mornings especially tough. Why low-lift and “zero spoons” food strategies are key for ADHDers and neurodivergent folks. How systemic oppression and diet culture messages intensify morning eating struggles. Practical steps for making mornings less overwhelming and building breakfast into your routine. CONTENT CAUTION This episode discusses eating disorder recovery challenges and mentions binge urges, food avoidance, and systemic oppression. Please take care of yourself as you listen. WHY THIS MATTERS Morning eating struggles are not a personal failing. They're a reflection of body rhythms, trauma, and cultural messages around food and bodies. Understanding the intersection of physiology, psychology, and oppression allows recovery to be rooted in compassion rather than shame. Whether you're working on ARFID recovery, managing binge urges, or navigating long-term eating disorder challenges, starting the day with nourishment can support stability and healing. EXPLORE MY ARFID & SELECTIVE EATING COURSE If mornings feel like an impossible hurdle, I created the ARFID & Selective Eating Course to support you. It's designed for people who struggle with food avoidance, sensory sensitivities, or anxiety around eating, as well as for parents and providers seeking neurodivergent-affirming strategies. The course is self-paced and packed with practical tools to make eating less overwhelming and more possible. Dr. Marianne Miller, an eating disorder therapist based in San Diego, California, as well as serving eating disorder clients in Los Angeles, the San Francisco Bay Area, Texas, and Washington, D.C., unpacks the biology, psychology, and cultural conditioning that make morning eating so difficult. With a neurodivergent-affirming lens, she offers low-lift strategies for ADHD and autistic folks, highlights how systemic oppression and anti-fat bias amplify these struggles, and provides practical tools for building safety and consistency with food in the mornings. CHECK OUT OTHER EPISODES ON MECHANICAL AND INTUITIVE EATING: Anorexia, Accessibility to Care, & Intuitive Eating with @the.michigan.dietitian Lauren Klein, RD on Apple & Spotify. Intuitive vs. Mechanical Eating: Can They Coexist? on Apple & Spotify. From Diet Rock Bottom to Intuitive Eating & Fat-Positive Care: A Eating Disorder Recovery Story with Chelsea Levy, RDN @chelsealevynutrition on Apple & Spotify. ABOUT DR. MARIANNE MILLER & HER WORK Struggling with eating breakfast is a common challenge in eating disorder recovery, whether you're healing from anorexia, bulimia, binge eating disorder, ARFID, or atypical anorexia. In this episode, Dr. Marianne Miller, an eating disorder therapist based in San Diego, California, as well as serving eating disorder clients in Los Angeles, the San Francisco Bay Area, Texas, and Washington, D.C., unpacks the biology, psychology, and cultural conditioning that make morning eating so difficult. With a neurodivergent-affirming lens, she offers low-lift strategies for ADHD and autistic folks, highlights how systemic oppression and anti-fat bias amplify these struggles, and provides practical tools for building safety and consistency with food in the mornings.
Welcome to Indulgence Gospel After Dark!We are Corinne Fay and Virginia Sole-Smith. These episodes are usually just for our Extra Butter membership tier — but today we're releasing this one to the whole list. So enjoy! (And if you love it, go paid so you don't miss the next one!) Episode 212 TranscriptCorinneToday is a family meeting episode. We're catching up on summer breaks, back to school, and a whole bunch of diet culture news stories that we've been wanting to discuss with you all.VirginiaWe're also remembering how to make a podcast, because we haven't recorded together in like six weeks. And it didn't start off great. But I think we're ready to go now.CorinneSomeone definitely said, “What day is it?”VirginiaIt's hard coming out of summer mode. I don't know if you feel that because you don't have kids, during back to school, but it is a culture shift.CorinneI don't think I feel the back to school thing as much, but I'm still in Maine, and it's actively fall. It's actively getting cold, and I'm just like, what is happening? I feel this pressure to do something, but I'm not sure what? Hibernate?Virginia“Should I buy a notebook? Should I be wearing fleece? I could go either way.” I don't know. It's weird. It is the start of fall. So we are moving into fall mindset. But like, don't rush me, you know? The dahlias bloom till first frost. That's my summer.CorinneSummer is so brief.VirginiaI'm having a lot of clothing feelings right now. I am not in a good place getting dressed, and it is for sure weather related, shoulder season-related. I'm in my annual conundrum of when do the Birkenstocks go away? When must our toes be covered for polite society? Am I showing arms? I just I don't even know how to get dressed. I hate all my clothes. Everything's terrible.CorinneI think this is part of what I'm feeling. I don't have enough warm clothes and I also don't want to buy another pair of sweatpants.VirginiaAnd you're traveling. So you're like, “I have warm clothes at home.” Didn't bring them because you didn't understand, even though you grew up in Maine and should remember that fall starts quite early there.CorinneI need to get it tattooed on my body. Bring a sweater, bring sweatpants.VirginiaWell, to be fair for this Maine trip, you were really focused on your sister's wedding. You had your nephew. You've had a lot going on.CorinneI was very focused on August, and really not thinking about September.VirginiaWill we even exist after? I mean, that's how it always is when you're gearing up for a big event, the post-event doesn't exist.And I don't know if you do the thing where you're like, well, I can deal with that after the big event. And then suddenly it's after the big event. You're like, well, now there's 47 things I need to deal with.CorinneI absolutely do that. Now I'm like, wait. How and when do I get back to New Mexico? Am I going back to New Mexico ever? In which case maybe I do need to buy sweatpants?VirginiaIt's so hard. Even without a wedding —I feel like all summer, because I have pretty skeleton childcare and I'm wanting to take time off, and it's a privilege that our job allows some flexibility like that, so when I get requests to, like, do a podcast, do a special thing. I'm like, “Talk to me in September. I can't do it this summer. Summer mode Virginia can't do anything extra!” And now I've just spent the week saying no to lots of things, because September me can't do it either. That was folly. I should have just said no the first time!That's one of those life lessons I'm always relearning that's really funny. If it's not an instant yes, it's a no. And I so often fall into the trap of it's not an instant yes, so let me kick that can down the curb a little bit, and then then I feel ruder because they come back and I'm like, no, I'm sorry. Actually, we were never going to do that.CorinneAs someone who's been on the other side of that where, like, I'll reach out to someone for the Style Questionnaire, and they'll be like, “Oh, can you ask me in two months?” And then when I reach out in two months, and they're like, “No.”VirginiaTotally. I'm on the other side of it all the time when we're booking podcast guests. So I'm completely aware of how shitty it feels. So I have a resolution. Summer Virginia just has to say no to things and not push it to Fall Virginia. Everyone hold me accountable next summer, because I'm so sorry to everybody I've said no to this week, but September is a real intense parenting month. There are just a lot of moving parts.I get 62 emails a day from the school. The middle school just announced back to school night will be tomorrow. They told us yesterday! One cool thing is, my older kid is in seventh grade now, so I no longer have to scramble for babysitters, which is a real achievement unlocked. Although she's going to realize at some point that she should increase her rates with me.CorinneOh, you pay her!VirginiaFor stuff where I'm going to be out of the house and need her to put her sister to bed. It's one thing, if I'm like, “I'm going to the store, you guys don't want to come.” Fine. You can doodle around at home. And it's not even really babysitting. She's going to ignore her the whole time. But I'm going to be out from 6 to 8pm tomorrow night. I need her to actually make sure her younger sibling gets in pajamas and brushes teeth and, moves towards bed. I'm not expecting them to be in bed when I get home, but I would like them to not be nowhere close.CorinneThat's really sweet.VirginiaPlus we have some big stuff in the works for both Burnt Toast and Big Undies, which we cannot discuss just yet. Yes, I am actively teasing it for you all.CorinneYou're going to bring that up now?! I feel like we should mention it at the end.VirginiaI think we can mention it whenever we feel like? I think they're probably like, “Why are they both doing reader surveys? What's going on?” And we can't say yet, but there's something going on, and it's also requiring a lot of our time and attention.CorinneWe're really busy. But I think it's going to be really good, and everyone's going to love it.VirginiaIn the meantime, though: What are we wearing? Real talk, what are we wearing to get through this weird it's not summer, it's not fall, it's some hybrid state. Are you still wearing open toed shoes? Sandals?CorinneNo, I'm not.VirginiaOkay. Should I stop, too?CorinneI mean, I'm only not because I'm cold. It depends on if you're cold. I also think now is kind of the perfect time for socks with sandals.VirginiaMost of my sandals are something between my toes style. CorinneOh, I was thinking, like, socks with Birkenstocks.VirginiaAh! I do have some of the two strap Birkenstocks, and I don't tend to wear them a lot in summer. Maybe I should experiment!CorinneI feel like, when you wear socks with the two strap Birkenstocks, they become really cozy.VirginiaI don't wear them a lot in summer because I don't have particularly wide feet, and they're a little wide on me. But the sock would solve for that! And they would be cozy… all right, I'm going to experiment with this, as part of my shoulder season style.CorinneI'm still figuring out my fall must haves, which is one of my favorite topics. Although I will say I feel like this year I've seen a lot of people posting like, “I don't want to hear about back to school, or I don't want to hear about fall fashion.”VirginiaI have terrible news for people about this podcast. CorinneI feel it's very light hearted. It could be literally anything like, who cares? We are entering fall, so…VirginiaTime is passing.CorinneI am getting cold. I do want to put on socks with my sandals and sweatshirts.VirginiaTrigger warning for anyone who is not available for a fall fashion conversation.CorinneMaybe by the time this comes out, people will be ready.I know this is like florals for spring, but I'm feeling for fall… brown pants.VirginiaWait, what? You're blowing my mind? You've been feeling brown for a little while. CorinneBrown has been ramping up. I'm wearing brown pants right now.VirginiaIs it one of your colors, as a true spring?CorinneWell, I do think there are definitely some camels. And I think brown is preferable to black. So I'm thinking brown pants instead of black pants.VirginiaOh, I don't even know what I'm thinking about pants. I'm thinking frustration with pants. I have my one pair of jeans that I reliably wear. I think I need to order another pair in case they stop making them. I'm at a scarcity mindset point with those Gap jeans. I mean, they aren't going to stop making them. They've had them for years, but I just feel like I need an insurance policy.CorinneDo you fit other Gap pants, or just the jeans?VirginiaI only buy that one pair of jeans. I mean, I generally try not to shop at the Gap because they do not have a plus size section.CorinneBut they do have some really cute stuff.VirginiaIt's gross though! Make it bigger.CorinneIf it fits you, maybe you should buy it.VirginiaCorinne is like, “Or counterpoint, don't take a stand.”CorinneI'm always sending links to my straight-size sister for stuff at the Gap that I think she should buy.VirginiaThey do have some really cute stuff, but it infuriates me that Old Navy can make plus sizes, and Gap cannot, and Banana Republic really cannot. It's just like, hello, class system, capitalism. It's so revolting.CorinneOh, my God. Do you know what else I'm feeling outraged about? I went thrift shopping here a couple weeks ago, and I found some vintage Land's End that was in sizes that they don't make anymore.VirginiaWow, that's rude.CorinneIt was a 4X! So they used to be way more 26/28 or 28/30. So they also, at some point, kind of cut back.VirginiaThey do, at least legitimately have a section called plus size, though.CorinneThey do, but it clearly used to be bigger.VirginiaNo, no, no. I'm not saying it's great. I am wearing my favorite joggers a lot, because I think I'm really resisting the shift back to hard pants.CorinneHow do you feel about trousers, like a pleated trouser kind of pant?VirginiaIs that comfortable for working from home? A pleated trouser?CorinneWell, I feel like they're comfortable because they're kind of baggy but narrower at the bottom, you know?VirginiaI do love a tapered ankle. I also unpaused my Nuuly. And I did get a blue corduroy pair of pants from them that it hasn't been quite cold enough to wear because shoulder seasons. Corduroy, to me is like a real like we are fully in cold weather fabric. And when it's 50 in the morning, but 75 by lunchtime, am I going to be hot in corduroys? I guess I should just start wearing them and see.CorinneAre they jeans style? VirginiaThey're slightly cropped so that's another reason to wear them now, while I can still have bare ankles. They're slightly cropped and slightly flared, and they're like a royal blue corduroy.They're Pilcro, which is an Anthropologie brand and I know we feel gross about Anthropologie. But when it comes to pants, I think Corinne is saying we can't have moral stances because pants are so hard to find. Other things, yes.CorinneIt's just hard.VirginiaI'm not excited about clothes right now. I want to feel more excited. Maybe I need to think about what my fall must haves are. Maybe I need to make a pin board or something.CorinneI think that's a good idea. Is there anything you're feeling excited about? I remember the last episode you were talking about those Imbodhi pants.VirginiaOh yeah. They've really become lounge around the house pants, and they're great, but they're very thin. Imbodhi feels like a brand you could not wear once it gets cold.Although, the jumpsuit I have from them in periwinkle—which does feel like a very summery color to me—I also got black. And over the summer it felt a little too black jumpsuit. It felt like too formal or something. But I've been enjoying it as a transition piece. I am still wearing it with sandals. I think it would look cute with maybe my Veja sneakers, though, and then layering over my denim shirt from Universal Standard, like open over it.I'm glad we're talking about this, because that's what I'm going to wear to back to school night tomorrow night, which is a high pressure dressing occasion.CorinneI can see that.VirginiaYou don't want to look like you tried too hard, but you also don't want to look like you came in pajamas. Lots of yoga moms, a lot of pressure. Okay, I'm going to wear that black jumpsuit. I'm glad we talked about that. That's been a good transition piece.CorinneYeah, okay, well, speaking of transitions, I want to ask you about something else. Are you familiar with the Bechdel Test?VirginiaYes.CorinneDon't you think we should have a Bechdel test for anti-fatness? And/or diets? Like, does this piece of culture have a fat character who's not the bad guy, or on a weight loss journey, or being bullied for their size?VirginiaOohhh… OK, so what would our terms be? They can't be the fat villain.CorinneWell, I feel like there's one list for anti fatness, and one would be a piece of culture or whatever that doesn't discuss dieting or weight loss. And I don't know if it should all be one under one Bechdel test umbrella, or if it should be two different tests.VirginiaI feel like it's related. Wait, I need to look up the actual Bechdel Test criteria.CorinneIt's like, does the movie have two female characters talking about something other than a man.VirginiaThe work must feature at least two women.They must talk to each other. And their conversation must be about something other than a man.I was just watching Your Friends and Neighbors, that new John Hamm show about super rich people stealing from each other, and it's very entertaining, but it fails the Bechdel test so dramatically. It's got Amanda Peet in it! She's so smart and funny, and all she does is talk about her ex husband and how much she loves him. And I'm just like, fail, fail, fail. Anyway, okay, I love this idea.CorinneSo it's like, does it have a fat character?VirginiaWait, I think it should have more than one fat character.CorinneThat bar is too high. I feel like we have to be able to name something that passes the test. And what are we calling the test? The Burnt Toast Test?VirginiaWe can workshop names in the comments.CorinneWe need a famous fat person to name it after, maybe.VirginiaWell, I guess Allison Bechdel named it after herself. So it could be the Fay test, because you did this. The Corinne Fay test.CorinneOh, God.So it has to have one fat character, they have to talk about something other than weight loss, and they can't be the villain.VirginiaI would like them not to be the sidekick, too. I think it's a central fat character.CorinneCan we name anything that passes?VirginiaShrill by Lindy West. And Too Much. Well, Lena Dunham doesn't totally pass the Bechdel Test, but she passes the fat test.CorinneSee, it gets very complicated. This is intersectionality!VirginiaWe strive for an intersectional world where the shows pass all the tests. This is such an interesting topic. I love this.CorinneI was also thinking about it because on my drive out, I read two of these Vera Stanhope mysteries. Have you read any of these?VirginiaI have not.CorinneThe main detective woman is fat, and I feel like it' mostly fine. Like, 90% of the time they're just talking about her, she's fat, and she's sloppy. She's a sloppy fat person. And then, like, occasionally, there'll be like, a sentence or two where I'm like, Ooh, I didn't like that.VirginiaIt's so deflating when you have something that's seeming good, and then it takes a turn on you real fast.CorinneSo would that pass the the fat Bechdel Test? Or whatever? Probably would.VirginiaBecause it's as good as we can get.CorinneShe's the main character and not talking about dieting, really.VirginiaYeah, wait, so where does it fall apart for you?CorinneI should have brought an example, but I feel like occasionally there will be narration about her, and it's suddenly like, “her body was disgusting,” you know? VirginiaOh God! I was thinking she maybe lumbered, or she sat heavily, or something. And you're like—CorinneYes. She sat heavily, that kind of thing. And I'm like, okay, sure.But occasionally there's just a twinge where I'm like, oh, you do kind of hate fat people.VirginiaI would then like that author to read Laura Lippman's work. Because Laura Lippman—regular Burnt Toasty! Hi, Laura!—has been doing such good work as a thin author to really work on her fat representation. And I just read Murder Takes a Vacation, which is one of Laura's most recent novels, and it's such a good read. Her protagonist, Mrs. Blossom, I believe was previously a side character in other novels who now has her own book. And the way she writes about body stuff in there is like… Laura's been doing the work. She's been really doing the work. It for sure, passes the Fay Fat Test.CorinneThat's awesome.VirginiaSo everyone check that out. And I would like Ann Cleeves to be reading Laura Lippman.Should we talk about airplanes? Are you in a safe space to talk about airplane feelings?CorinneSure. Yes.VirginiaCorinne was just quoted in The Washington Post, which is very exciting, alongside Tigress Osborne, friend of the show, Executive Director of NAAFA, about how Southwest Airlines is changing their passenger of size policy. Do you want to brief us on what's happening there?CorinneSo Southwest has had a policy in which a “customer of size,” meaning a person who doesn't fit between two plane arm rests, can book two seats and be refunded for the second seat. Or you could show up at the airport day of, and ask for two seats. And not have to pay up front and then be refunded.And in the past couple of months, this policy has somehow gotten really wobbly. I've heard all these anecdotal stories about people showing up at the airport and having Southwest tell them, “You're not going to be able to do this anymore.” Like, don't expect to show up and be able to book a second seat. You need to do it in advance. Blah, blah, blah.Now Southwest has come out and said they're changing the policy. They're also implementing assigned seating, which they didn't used to have. So going forward, you are going to have to book two seats in advance, and you will only be refunded if there are empty seats on the plane. Which, when are there ever empty seats?VirginiaThere are never empty seats on the plane? Never happens.I don't understand, because you needed two seats before, you still need two seats. So why does it matter whether there's an empty seat or not? My brain breaks trying to follow the logic.CorinneI think the logic says like they could have sold the second seat to someone else.VirginiaBut then they're not selling seats that work for people who are paying money to be there. Like, they're taking your money, but if you can't fit on the plane, then they just took your money. It's so shady,CorinneAnd people who don't need a whole seat don't pay less.VirginiaOver the age of two, your children do not get discounts for the fact that, they are using a third of a seat. You pay the same price for a child. CorinneYep. It's really sad, and it's making life harder and sadder for a lot of people.VirginiaI'm curious if another airline will step up on this. I think NAAFA has been doing a good job of making noise about this. I think people are putting pressure on them. It will be interesting if someone else realizes this is like a marketing opportunity.CorinneI think, they absolutely will not.VirginiaWell, I'm not naive enough to think someone would do it just because it's the right thing to do. But I'm hoping maybe one of Southwest's direct competitors would realize it's an opportunity.CorinneBut I think that Southwest previously was the that airline. I think they were using that to their advantage, and now I think they've just been like, “It's not worth it.” I think Alaska has the same policy where you can book two seats, and then if there is an empty seat, they'll refund it.VirginiaWell that's great because Alaska flies so many places, people need to go.CorinneWell, if you're in the if you're in the part of the country where I live, they do! But.VirginiaOh! That's good to know.CorinneI think they're more on a competition level with Southwest versus like United or something, right? I don't think United or Delta even has a customer of size policy.VirginiaThey've never cared.CorinneThere's no way to even book a second ticket for yourself, even if you want to just straight up pay for it.VirginiaIt leaves you the option of figuring out if you can afford business class to have a bigger seat. And that makes flying so much more expensive.CorinneRight? And it's also just like, does business class fit everyone? Probably not.VirginiaWell, we're mad about that, but I did, like seeing you in the Washington Post article saying smart things. So thank you. Thanks your advocacy.Let's see what else has been going on… The Guardian had this interesting piece, which I'm quoted in a little bit, by Andrea Javor. She's articulating something I've seen a few people starting to talk about, which is the experience of being on Ozempic and not losing weight from it.And I think this is an interesting kind of under the radar piece of the whole GLP1s discourse. Some folks are non-responders, whether because they stay on a lower dose by choice, and it improves their numbers, but they don't really lose weight, or some folks just don't really lose weight on it. Her piece really articulates her feelings of shame and failure that this thing that's supposed to be a silver bullet didn't work for her.CorinneWhen I started reading the piece, I was extremely confused, because the the author has diabetes, but type one diabetes, and these drugs don't help with type one diabetes. She eventually goes on it, just for weight loss. So what it didn't work for was weight loss, And I think it actually may have ended up helping with her, like A1C, and stuff. I agree that it does a good job of looking at the feelings that come along with that. And I do think, this does happen, and it's not being talked about as as much as it's happening probably.VirginiaIt feels important to highlight it in this moment where we have Serena Williams talking, about her husband's telehealth company and promoting her use of GLP1s. And we had a great chat on Substack chat about the whole Serena Williams of it all. So I won't rehash that whole discourse here. I also think that's a conversation where I want to hear from Black women. Chrissy King wrote an incredible piece. I also really appreciated the conversation that Sam Sanders, Zach Stafford and Saeed Jones had on Vibe Check about it. So, I don't need to get into Serena's personal choices. But it does mean, we have another huge, very admired celebrity pushing into the conversation again to say, “This is this magic trick. This is the thing I was always looking for. It finally worked for me” And we are all vulnerable to that messaging. So it's important to read stories like this one and understand oh, it really doesn't actually work for everybody. Setting aside whether we think people should be pursuing weight loss, this isn't necessarily going to be guaranteed, amazing results. CorinneAnother interesting article that I thought maybe would want to mention is the the one in The Cut about ARFID.VirginiaThis was a great cover story in New York Magazine. The headline is The Monster at the Dinner Table, and it's basically just encapsulating that ARFID has really been on the rise in recent years, and I think a lot of that is just because now we know what it is and we can diagnose it.But it did include a pretty interesting discussion of what causes kids to lose the instinct to eat, what things get in the way of it. Like, it can be trauma, it can be a feature of autism. It can be a choking experience, all sorts of different things.CorinneARFID is one of those conditions that I feel like I barely knew about before TikTok, and then I've just seen so much stuff about it on Tiktok.VirginiaIt only became a diagnosis in 2013, so it's very, very new. My kiddo would have been diagnosed with it, if it was more fully in the vernacular at that point, but it wasn't. So we were just told it was a “pediatric feeding disorder” type of thing. But it was very vague.I think it's great it's getting more attention. Both for kids and adults. It can be such a source of anxiety and shame for parents. It is so much work. It is very difficult, and it's harder than it should be because of diet culture, because of all the pressure put on parents to feed our kids certain ways. The backlash against ultraprocessed foods is really not helping anyone navigate ARFID. I can't underscore that enough, really not helping. No one needs to feel shame about your kid living on chicken nuggets or frozen burritos or whatever it is.CorinneThe amount of stigma against people who eat certain ways is nuts.VirginiaIt's nuts and it's sad.CorinneYeah it's socially isolating.VirginiaIt is harder to share, right? It's very socially isolating, and it's sad for the people around them. Anytime you're navigating eating together with someone with food restrictions, it does create barriers and extra work and more you have to navigate.But if we didn't have that layer of stigma over it, where it's like, it's probably the mom's fault, if only they like more whole foods at home, blah, blah, blah, blah, blah. Like, if we didn't have all of that, you could focus just on the logistics are hard enough. You don't need the shame.So many sad topics. Airlines are terrible. Virginia doesn't have any clothes to wear. ARFID is sad. Do we have anything to bring it up?CorinneWell, our exciting news? VirginiaOh, right! We are working on some very fun things.It is exciting to think about new directions that Burnt Toast and Big Undies are going in. So stay tuned. Don't worry, it's not a reality TV show.ButterVirginiaOkay, my Butter is adjacent to the wardrobe frustration conversation. Which is: I have started cutting the collars off a lot of my shirts.To back up: Last month, I'm on vacation in Cape Cod with my sister, and she comes down looking extremely cute. She's wearing a graphic tee tucked into a long maxi skirt. And I was like, “This whole thing is delightful. What's happening here?” And she was like, “Well, this shirt was actually too small for me, but I realized if I just cut the collar off it, it opened up the neck enough that then the shirt, the whole shirt fit better.” And she could still wear this cute shirt. And she said she got the idea from watching Somebody Somewhere, because Bridgett Everett cuts the collars off all her shirts.CorinneOh yes! That was my signature look when I was 18. A Hanes T-shirt with the collar cut off.VirginiaI'm dressing like 18-year-old Corinne, and I'm here for it! But I've realized, frequently a place that something doesn't fit me is my neck. I've talked about feelings about chins and necks. I have many complicated feelings about chins and necks. This is one place where my fatness sits. So the shirt might otherwise fit okay, but it doesn't fit my neck, and then it feels tight and it's a miserable feeling. So at the end of our trip, I wanted to buy a Cape Cod sweatshirt, because there were some really cute sweatshirts. But they were not size inclusive. So I was like, can I make this extra large work? And it was a little small, but I cut the collar off, and now it's okay.And then I did it with my old Harris Walz T-shirt from the election. It was a cute stripe. I just really liked the stripe. And I was like, Oh, I could still wear this if I get the collar off it. And a couple other things. I've just been, like, cutting collars off shirts that are uncomfortable. I'm into it!CorinneI think that's a great Butter. I'm into any kind of clothes modification that will make you wear stuff that you wouldn't otherwise wear.VirginiaIt was a good solution for a couple of things in my closet that I did like, but I was not reaching for. And now I'll use them again. And the key I figured out, because I experimented with a couple ways to cut it, is really just cut right along the seam of the sewed on collar. You might think that's going to not open it up enough, but it will stretch once you start wearing it. you could always cut more if you needed to, but that seems to have done it for me.CorinneOkay, well, I want to recommend a recipe, and I feel like I possibly mentioned this before. I'm staying with my mom, and we've been making this recipe from the New York Times called stuffed zucchini, and it's a really good recipe for if you have a surplus of zucchini, which a lot of people do this time of year. You kind of scoop out the middle of a zucchini and then mix some of that together with, like, sausage, tomatoes, basil, and then put it back in the zucchini and bake it with, like, some crispy breadcrumbs, and it's so good. I can literally, eat a whole zucchini in one sitting. Highly recommend.VirginiaThat sounds amazing. All right. Well, that makes me a little more excited about the season.CorinneYeah, it is a very good time of year for eating. We should have talked more about food maybe?VirginiaThat is a good point. Our tomatoes in the garden are going gangbusters. I've made some great sauces. I'm having a lot of cheese and tomato sandwiches. toasted and not toasted. Delightful.Well, this was a good family meeting catch up. I think we've covered a lot of ground. I'm excited to hear what folks are feeling about their dressing issues, and airlines, all the stuff we got into today.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off!The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism!. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
BIG BREAKDOWN - Bryan Kohberger's Pathetic INSECURITIES Exposed New revelations are pulling back the curtain on Bryan Kohberger's life immediately after the Idaho student murders, and they raise disturbing questions about how this case may be understood. The night after the killings, Kohberger's mother sent him a news article detailing the horrific injuries of victim Zana Kernodle — including bruises that showed she fought back. Was it a mother simply sharing a local crime story with her son? Or, knowing what we know now, was there something darker in the tone of those conversations? Investigators and analysts are asking whether Kohberger and his mother spoke in coded ways about the crimes, with his obsession shifting between gruesome details and a “sweet girl at the coffee shop” — eerily similar to the barista he allegedly made uncomfortable by stalking her. But that's not all. Newly released images from Kohberger's apartment offer a rare look inside his private world. Far from the clutter of a normal graduate student, his space was stripped down to bare walls, minimal belongings, and an almost sterile environment. Retired FBI Special Agent Jennifer Coffindaffer joins us to break down what that could mean: Was it evidence of a personality detached from normal human connection, or a deliberate “scrubbing” to hide traces of blood and evidence — just like how investigators said he dismantled his car after the murders? Perhaps most startling: investigators discovered a prescription in his apartment for levothyroxine, a thyroid medication. While commonly used and safe for millions, in the context of Kohberger's other self-reported conditions — autism spectrum, OCD, ADHD, ARFID — it raises questions about whether he was properly medicated, mismedicated, or even taking it at all. Could untreated or poorly managed health conditions have fed into his volatile state of mind? From his mother's unsettling messages to the sterile emptiness of his apartment, each new detail deepens the puzzle of Bryan Kohberger. Was this careful planning, psychological unraveling, or both? Subscribe to Hidden Killers for the latest unfiltered true crime analysis and let us know your take in the comments. Hashtags #BryanKohberger #Idaho4 #HiddenKillers #TrueCrime #KohbergerTrial #MoscowMurders #JenniferCoffindaffer #TrueCrimeCommunity #KohbergerEvidence #TrueCrimePodcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
BIG BREAKDOWN - Bryan Kohberger's Pathetic INSECURITIES Exposed New revelations are pulling back the curtain on Bryan Kohberger's life immediately after the Idaho student murders, and they raise disturbing questions about how this case may be understood. The night after the killings, Kohberger's mother sent him a news article detailing the horrific injuries of victim Zana Kernodle — including bruises that showed she fought back. Was it a mother simply sharing a local crime story with her son? Or, knowing what we know now, was there something darker in the tone of those conversations? Investigators and analysts are asking whether Kohberger and his mother spoke in coded ways about the crimes, with his obsession shifting between gruesome details and a “sweet girl at the coffee shop” — eerily similar to the barista he allegedly made uncomfortable by stalking her. But that's not all. Newly released images from Kohberger's apartment offer a rare look inside his private world. Far from the clutter of a normal graduate student, his space was stripped down to bare walls, minimal belongings, and an almost sterile environment. Retired FBI Special Agent Jennifer Coffindaffer joins us to break down what that could mean: Was it evidence of a personality detached from normal human connection, or a deliberate “scrubbing” to hide traces of blood and evidence — just like how investigators said he dismantled his car after the murders? Perhaps most startling: investigators discovered a prescription in his apartment for levothyroxine, a thyroid medication. While commonly used and safe for millions, in the context of Kohberger's other self-reported conditions — autism spectrum, OCD, ADHD, ARFID — it raises questions about whether he was properly medicated, mismedicated, or even taking it at all. Could untreated or poorly managed health conditions have fed into his volatile state of mind? From his mother's unsettling messages to the sterile emptiness of his apartment, each new detail deepens the puzzle of Bryan Kohberger. Was this careful planning, psychological unraveling, or both? Subscribe to Hidden Killers for the latest unfiltered true crime analysis and let us know your take in the comments. Hashtags #BryanKohberger #Idaho4 #HiddenKillers #TrueCrime #KohbergerTrial #MoscowMurders #JenniferCoffindaffer #TrueCrimeCommunity #KohbergerEvidence #TrueCrimePodcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
BIG BREAKDOWN - Bryan Kohberger's Pathetic INSECURITIES Exposed New revelations are pulling back the curtain on Bryan Kohberger's life immediately after the Idaho student murders, and they raise disturbing questions about how this case may be understood. The night after the killings, Kohberger's mother sent him a news article detailing the horrific injuries of victim Zana Kernodle — including bruises that showed she fought back. Was it a mother simply sharing a local crime story with her son? Or, knowing what we know now, was there something darker in the tone of those conversations? Investigators and analysts are asking whether Kohberger and his mother spoke in coded ways about the crimes, with his obsession shifting between gruesome details and a “sweet girl at the coffee shop” — eerily similar to the barista he allegedly made uncomfortable by stalking her. But that's not all. Newly released images from Kohberger's apartment offer a rare look inside his private world. Far from the clutter of a normal graduate student, his space was stripped down to bare walls, minimal belongings, and an almost sterile environment. Retired FBI Special Agent Jennifer Coffindaffer joins us to break down what that could mean: Was it evidence of a personality detached from normal human connection, or a deliberate “scrubbing” to hide traces of blood and evidence — just like how investigators said he dismantled his car after the murders? Perhaps most startling: investigators discovered a prescription in his apartment for levothyroxine, a thyroid medication. While commonly used and safe for millions, in the context of Kohberger's other self-reported conditions — autism spectrum, OCD, ADHD, ARFID — it raises questions about whether he was properly medicated, mismedicated, or even taking it at all. Could untreated or poorly managed health conditions have fed into his volatile state of mind? From his mother's unsettling messages to the sterile emptiness of his apartment, each new detail deepens the puzzle of Bryan Kohberger. Was this careful planning, psychological unraveling, or both? Subscribe to Hidden Killers for the latest unfiltered true crime analysis and let us know your take in the comments. Hashtags #BryanKohberger #Idaho4 #HiddenKillers #TrueCrime #KohbergerTrial #MoscowMurders #JenniferCoffindaffer #TrueCrimeCommunity #KohbergerEvidence #TrueCrimePodcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Avoidant/Restrictive Food Intake Disorder (ARFID) is one of the most misunderstood eating disorders. Although many people assume it is about being a “picky eater,” the truth is far more complex. ARFID can involve overwhelming sensory sensitivities, intense fears of choking or vomiting, and nervous system responses that make eating feel unsafe. For those living with ARFID, every meal can feel like navigating a minefield. Shame, isolation, and years of being dismissed by others often add to the struggle. WHAT'S IN THIS EPISODE In this episode, Dr. Marianne Miller explores what ARFID really feels like from the inside, why it is so often overlooked or misdiagnosed, and how to shift from shame to self-compassion. She discusses the intersectional barriers that people with ARFID face, from fat folks being dismissed by providers, to autistic and ADHD individuals being mislabeled as “quirky eaters,” to cultural stigma in BIPOC communities. By unpacking these misconceptions, Dr. Marianne shines a light on why ARFID deserves serious recognition and care. Midway through the episode, Dr. Marianne shares details about her self-paced ARFID and Selective Eating Course at drmariannemiller.com/arfid. This resource supports parents, adults, and providers alike with a neurodivergent-affirming, sensory-attuned, and trauma-informed framework. It includes practical tools for creating safety around food, reducing shame, and building flexibility without force. Listeners will also hear about strategies that actually help people with ARFID: validating experiences instead of minimizing them, using sensory-based bridges to expand safe foods, providing trauma-informed care that honors fear as protective, and integrating low-lift routines that work with executive functioning needs. Dr. Marianne explains how true healing is not about eating everything, but about gaining more freedom, more nourishment, and more autonomy. ARFID is not a choice, and it is not a phase. It is a real eating disorder that deserves respect, compassion, and effective support. Tune in to learn why understanding ARFID matters, and how shifting the conversation can open new pathways for care. LISTEN TO OTHER EPISODES ON ARFID ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Adult ARFID Explained: Real-Life Strategies for Managing Food & Nutrition with Caroline Holbrook, RD on Apple & Spotify. Stuck on Empty: Autistic Inertia, ARFID & the Struggle to Eat on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
BIG BREAKDOWN - Bryan Kohberger's Pathetic INSECURITIES Exposed New revelations are pulling back the curtain on Bryan Kohberger's life immediately after the Idaho student murders, and they raise disturbing questions about how this case may be understood. The night after the killings, Kohberger's mother sent him a news article detailing the horrific injuries of victim Zana Kernodle — including bruises that showed she fought back. Was it a mother simply sharing a local crime story with her son? Or, knowing what we know now, was there something darker in the tone of those conversations? Investigators and analysts are asking whether Kohberger and his mother spoke in coded ways about the crimes, with his obsession shifting between gruesome details and a “sweet girl at the coffee shop” — eerily similar to the barista he allegedly made uncomfortable by stalking her. But that's not all. Newly released images from Kohberger's apartment offer a rare look inside his private world. Far from the clutter of a normal graduate student, his space was stripped down to bare walls, minimal belongings, and an almost sterile environment. Retired FBI Special Agent Jennifer Coffindaffer joins us to break down what that could mean: Was it evidence of a personality detached from normal human connection, or a deliberate “scrubbing” to hide traces of blood and evidence — just like how investigators said he dismantled his car after the murders? Perhaps most startling: investigators discovered a prescription in his apartment for levothyroxine, a thyroid medication. While commonly used and safe for millions, in the context of Kohberger's other self-reported conditions — autism spectrum, OCD, ADHD, ARFID — it raises questions about whether he was properly medicated, mismedicated, or even taking it at all. Could untreated or poorly managed health conditions have fed into his volatile state of mind? From his mother's unsettling messages to the sterile emptiness of his apartment, each new detail deepens the puzzle of Bryan Kohberger. Was this careful planning, psychological unraveling, or both? Subscribe to Hidden Killers for the latest unfiltered true crime analysis and let us know your take in the comments. Hashtags #BryanKohberger #Idaho4 #HiddenKillers #TrueCrime #KohbergerTrial #MoscowMurders #JenniferCoffindaffer #TrueCrimeCommunity #KohbergerEvidence #TrueCrimePodcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Author and fat liberation advocate Amanda Martinez Beck @thefatdispatch joins me to share what it's like to navigate eating disorder treatment while taking a GLP-1 medication for diabetes care. She opens up about her lived experience with atypical anorexia in a larger body, the challenges of muted hunger cues on Ozempic, and how she's learning to embrace nourishment with compassion. This conversation highlights the nuance of recovery, the complexities of body change, and the importance of choosing curiosity over judgment. CONTENT CAUTION This episode discusses eating disorders, fat stigma, and experiences with GLP-1 medications. Please take care while listening. WHAT WE COVER How atypical anorexia is often overlooked in larger bodies Why Ozempic can suppress hunger cues and mimic anorexia symptoms Building structured meals and snacks when appetite cues are muted Holding nuance in fat liberation while navigating diabetes care Practicing curiosity instead of judgment when bodies change Fat accessibility in professional settings and advocating for support The creation of Nozempic Mondays as a community resource on Substack KEY TAKEAWAYS Eating disorder recovery requires intentional nourishment, regardless of body size. GLP-1 medications are not a “miracle cure” and can complicate eating disorder treatment. Choosing curiosity over judgment creates space for healing and body acceptance. Accessibility and advocacy matter in workplaces and communities. GUEST Amanda Martinez Beck is a fat author, disability advocate, and fat liberationist whose work centers on embodiment, faith, and justice. She writes The Fat Dispatch on Substack and is the author of Lovely: How I Learned to Embrace the Body God Gave Me and More of You: The Fat Girl's Field Guide to the Modern World. She also hosts Nozempic Mondays, a resource for people navigating GLP-1 medications in weight-stigmatizing environments. CONNECT WITH AMANDA Substack: thefatdispatch.com Instagram: @thefatdispatch Threads: @thefatdispatch OTHER EPISODES WITH AMANDA AND ON ATYPICAL ANOREXIA Diabetes in a Fat Body: Navigating Stigma, Care, & Self-Trust with Amanda Martinez Beck @thefatdispatch on Apple or Spotify. Atypical Anorexia with Amy Ornelas, RD on Apple or Spotify. Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial on Apple or Spotify. What Is Atypical Anorexia? Challenging Weight Bias in Eating Disorder Treatment with Emma Townsin, RD @food.life.freedom on Apple or Spotify. RESOURCES MENTIONED Dr. Rachel Milner's comparison of GLP-1 side effects and anorexia symptoms SUGGESTED CHAPTERS 0:00 Welcome and introduction 3:20 Atypical anorexia in a larger body 9:10 Hunger cues, food noise, and Ozempic 14:40 Starting eating disorder treatment 20:00 Choosing curiosity over judgment 25:30 Accessibility and fat advocacy at work 35:00 Nozempic Mondays and community care 39:30 Closing reflections and resources QUOTABLE “Curiosity instead of judgment has been the most valuable part of my journey. I ask if I am nourished, and I let my body be.” – Amanda Martinez Beck WHO THIS EPISODE IS FOR People navigating eating disorder recovery while on GLP-1s for diabetes Those in larger bodies seeking validation and support Clinicians interested in fat-affirming, non diet, and neurodivergent-aware treatment Families and loved ones supporting someone through recovery WORK WITH DR. MARIANNE If you're seeking eating disorder therapy and anorexia treatment that is fat-positive, sensory-attuned, and neurodivergent-affirming, I offer services in California, Texas, and Washington, D.C. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
What if your sensory needs around food were not something to fix, but something to honor? In this solo episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller explores how taste, texture, and smell can shape food experiences for autistic people, especially those struggling with ARFID or longstanding selective eating. For many neurodivergent folks, eating is not just about hunger or nutrition. It is about navigating an overwhelming sensory world where food can trigger discomfort, distress, or shutdown. In this episode, Dr. Marianne challenges the idea that “picky eating” (not a fan of this term) is a behavioral issue. She instead centers a neurodivergent-affirming lens. Dr. Marianne explains why certain tastes may be too intense, why some textures are intolerable, and how even the smell of cooking can completely derail someone's ability to eat. Rather than dismissing these experiences, she offers a framework that respects the wisdom of the sensory system and centers bodily autonomy. Throughout the episode, Dr. Marianne also highlights how intersecting identities influence whose sensory needs get honored and whose get ignored. Fat autistic people are more likely to be accused of bingeing instead of being screened for ARFID. Autistic people of color may be labeled as oppositional instead of recognized as overwhelmed. Trans and nonbinary folks may feel especially vulnerable to dysphoria or sensory shutdown. When treatment spaces fail to consider these intersections, they increase the risk of harm and deepen eating-related trauma. Listeners will come away with a greater understanding of what sensory-based food aversions really are and how we can create supportive environments that do not rely on compliance, but rather collaboration, compassion, and choice. Content Caution About halfway through the episode, Dr. Marianne discusses common invalidating experiences autistic people have in treatment, including being coerced into eating foods that feel unsafe, ignored by providers, or misdiagnosed because of anti-fat bias or racism. There are no graphic food descriptions, but this part may be activating for folks who have experienced treatment trauma or food-related distress. Related Episodes on Autism and Eating Autism & Eating Disorders Explained: Signs, Struggles, & Support That Works on Apple & Spotify. The Invisible Hunger: How Masking Shows Up in Eating Disorder Recovery on Apple & Spotify. How Masking Neurodivergence Can Fuel Eating Disorders on Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe on Apple & Spotify. Ready to Learn More? If you or someone you care about is navigating ARFID or sensory-based eating struggles, Dr. Marianne's virtual, self-paced course, ARFID & Selective Eating offers an accessible and affirming starting point. Built on her NIT-AR model (Neurodivergent-Affirming Integrative Therapy for ARFID), this course is ideal for autistic individuals, parents, and providers alike. It offers tools for supporting sensory needs without shame, and helps you rebuild trust with food on your terms. Learn more at drmariannemiller.com Keywords for Searchability autistic sensory eating, ARFID sensory sensitivity, taste aversion autism, texture sensitivity eating, food smell sensory autism, selective eating autism, autistic ARFID treatment, neurodivergent eating disorder support, trauma-informed ARFID course, sensory food aversions, autism and feeding challenges, liberation eating disorder therapy, autism sensory tools for eating, affirming ARFID support
What happens when the most painful wounds from childhood were not physical but verbal (or were both)? In this solo episode, Dr. Marianne Miller explores how childhood verbal abuse shapes our relationship with food, body image, and self-worth. Words like "You're too much," "Are you really going to eat that?" or "You'd be pretty if you lost weight" do not just pass through us. They often take root and become beliefs that fuel restriction, binge eating, ARFID, and body distrust. These early messages are rarely named in traditional eating disorder care, yet they are at the center of how so many people learn to disconnect from their own needs. This episode also takes a close look at intersectionality and how verbal abuse is often amplified when it lands on marginalized identities. Fat children, neurodivergent kids, BIPOC youth, disabled teens, and queer or trans kids often receive more frequent and more punishing verbal messages about food, emotions, and appearance. These experiences are not isolated. They are shaped by broader systems that devalue certain bodies and behaviors while demanding compliance and control. Dr. Marianne outlines how those messages become internalized and how they show up decades later in eating struggles that are often misunderstood or minimized by standard care. Rather than framing recovery around food rules or rigid programs, this episode invites you to imagine a different path. One that centers truth, autonomy, compassion, and body liberation. Whether you are navigating ARFID, binge eating, restriction, or an unnameable discomfort with food, this conversation offers validation and a starting point for deeper healing. WHAT YOU'LL HEAR IN THIS EPISODE The many forms verbal abuse can take in childhood How shaming language around food and body shapes long-term eating patterns Why intersectionality matters in recovery How internalized shame drives disordered eating Why traditional eating disorder treatment often fails marginalized clients What a neurodivergent-affirming, sensory-attuned, liberation-focused approach looks like CONTENT CAUTION This episode discusses verbal abuse, body shaming, disordered eating, and childhood trauma. Please care for your nervous system while listening. Take breaks, skip, or pause when needed. THIS EPISODE IS FOR YOU IF . . . You were criticized or mocked for your body, eating habits, or emotions as a child You live in a larger body or identify as neurodivergent, BIPOC, disabled, queer, or trans You experience food restriction, binge eating, or fear-based eating You are seeking eating disorder recovery that respects your lived experience You want support that centers your nervous system and autonomy RELATED EPISODES Childhood Trauma and Eating Disorders on Apple & Spotify. How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution) on Apple & Spotify. Using EMDR & Polyvagal Theory to Treat Trauma & Eating Disorders with Dr. Danielle Hiestand, LMFT, CEDS-S on Apple & Spotify. WORK WITH DR. MARIANNE Dr. Marianne Miller is a Licensed Marriage and Family Therapist (LMFT) who works with teens and adults in California, Texas, and Washington, D.C. She specializes in trauma-informed eating disorder therapy that is sensory-attuned, neurodivergent-affirming, and centered on body liberation. Her clients often come to her after feeling dismissed or harmed by traditional treatment models. Many are working through ARFID, binge eating disorder, bulimia, anorexia, or mixed experiences that do not fit neatly into diagnostic boxes. Dr. Marianne supports clients in larger bodies, those navigating chronic illness, sensory sensitivities, and those who live at the intersection of multiple marginalized identities. She believes recovery should not be about compliance or perfection. It should be about truth, autonomy, and building a relationship with food and body that is rooted in safety and dignity. If you are seeking a therapist who will honor your complexity and offer support that aligns with your values, you can schedule a free 15-minute consultation call at:
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Feeding yourself with ADHD often feels more complicated than it should. From standing in front of the fridge with a blank mind to forgetting groceries until they spoil, the everyday steps of planning, cooking, and cleaning can feel overwhelming. In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller shares practical strategies that make food less of a battle and more of a support. Building on episode 200, Creating an ADHD-Affirming Relationship With Food, this follow-up dives into seven tools for low-lift eating. These strategies are designed to lower barriers, reduce decision fatigue, and help you get fed with less stress. You will learn: How Two-Minute Meals provide quick nourishment when energy is low. Why Food Pairing simplifies nutrition into easy combinations. Ways to Outsource Decision-Making with default meals and visual lists. How Asking for Support and Practicing Shortcuts can save executive functioning energy. Why Environmental Cues help ADHDers remember to eat consistently. How Community and Body Doubles create accountability and connection. What to do on Zero-Spoon Days, including an explanation of spoon theory and survival strategies. ADHD and eating can be especially challenging because executive functioning, planning, and sensory processing all intersect with food. Low-lift eating tools are a way to meet your body's needs while honoring your neurodivergence. These strategies are helpful for ADHD meal planning, reducing overwhelm at mealtimes, and creating ADHD-friendly food systems that actually work in daily life. This episode offers ADHD-affirming, liberation-focused tools that honor your brain's reality instead of working against it. Eating does not have to be complicated, and low-lift supports are not just valid, they are essential. Content Caution: This episode discusses the challenges of eating with ADHD and includes mentions of executive functioning struggles, skipped meals, and the overwhelm that can come with food. Please take care while listening and skip this episode if today is not the right time for you. RELATED EPISODES Creating an ADHD-Affirming Relationship With Food (episode #200) on Apple & Spotify. Overexercising, ADHD, and Eating Disorders with @askjenup Jenny Tomei on Apple & Spotify. ADHD & Eating Disorders: The Overlooked Link on Apple & Spotify. If this conversation resonates with you, explore Dr. Marianne's ARFID and Selective Eating Course at drmariannemiller.com/arfid. The course is built on a neurodivergent-affirming, sensory-attuned framework and is helpful for both adults and parents of kids who struggle with eating, as well as providers wanting to learn more about how to treat ARFID. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com
Kohberger's Medication Exposed: RET FBI Breaks Down New Levothyroxine Finding In this segment, Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer unpack a newly spotted detail from the released apartment photos: a prescription bearing Bryan Kohberger's name associated with levothyroxine (thyroxine), a common thyroid medication. The discussion is not medical advice and does not suggest the drug causes violence; millions take thyroid medication safely. Instead, the focus is investigative: what does finding a specific prescription mean inside a suspect's residence—and what does the absence of other expected prescriptions suggest? Coffindaffer explains why investigators always check the medicine cabinet and nightstand: prescriptions can inform timelines, potential defense arguments, and medical histories that may surface in court. Here, the standout is twofold. First, the presence of a routine thyroid medication rather than prescriptions matching publicly discussed self-diagnoses (e.g., autism spectrum, OCD, ADHD, ARFID). Second, the many unanswered questions: Who prescribed it? For how long? Was Kohberger adherent? Did he travel with a second bottle to Pennsylvania? Was dosing stable, recent, or lapsed? Tony raises a broader criminal-procedure point: medications can become narrative tools at trial, as history has shown with “diet,” “sleep,” or other drugs being argued as mitigating or aggravating context. Coffindaffer notes levothyroxine is not that kind of high-risk medication and cautions against drawing dramatic conclusions. Still, in true crime reporting, documenting what exists—and what doesn't—is crucial. If other psychiatric prescriptions were anticipated based on filings or claims but were not present in the apartment search, that delta becomes an evidentiary question, not a conclusion. The segment also considers practical adherence issues: how people sometimes stop daily meds they deem “non-urgent,” how thyroid imbalance can affect energy or appetite, and why establishing what was in a “go bag” matters for timeline reconstruction. Presented in a professional, cinematic news style, this is a careful, fact-driven look at a detail likely to recur in legal analysis and public debate around the case. Hashtags: #BryanKohberger #Levothyroxine #TrueCrime #Evidence #BreakingNews #Investigation #CourtStrategy #MedicalRecords #IdahoCase #HiddenKillers
Hidden Killers With Tony Brueski | True Crime News & Commentary
Kohberger's Medication Exposed: RET FBI Breaks Down New Levothyroxine Finding In this segment, Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer unpack a newly spotted detail from the released apartment photos: a prescription bearing Bryan Kohberger's name associated with levothyroxine (thyroxine), a common thyroid medication. The discussion is not medical advice and does not suggest the drug causes violence; millions take thyroid medication safely. Instead, the focus is investigative: what does finding a specific prescription mean inside a suspect's residence—and what does the absence of other expected prescriptions suggest? Coffindaffer explains why investigators always check the medicine cabinet and nightstand: prescriptions can inform timelines, potential defense arguments, and medical histories that may surface in court. Here, the standout is twofold. First, the presence of a routine thyroid medication rather than prescriptions matching publicly discussed self-diagnoses (e.g., autism spectrum, OCD, ADHD, ARFID). Second, the many unanswered questions: Who prescribed it? For how long? Was Kohberger adherent? Did he travel with a second bottle to Pennsylvania? Was dosing stable, recent, or lapsed? Tony raises a broader criminal-procedure point: medications can become narrative tools at trial, as history has shown with “diet,” “sleep,” or other drugs being argued as mitigating or aggravating context. Coffindaffer notes levothyroxine is not that kind of high-risk medication and cautions against drawing dramatic conclusions. Still, in true crime reporting, documenting what exists—and what doesn't—is crucial. If other psychiatric prescriptions were anticipated based on filings or claims but were not present in the apartment search, that delta becomes an evidentiary question, not a conclusion. The segment also considers practical adherence issues: how people sometimes stop daily meds they deem “non-urgent,” how thyroid imbalance can affect energy or appetite, and why establishing what was in a “go bag” matters for timeline reconstruction. Presented in a professional, cinematic news style, this is a careful, fact-driven look at a detail likely to recur in legal analysis and public debate around the case. Hashtags: #BryanKohberger #Levothyroxine #TrueCrime #Evidence #BreakingNews #Investigation #CourtStrategy #MedicalRecords #IdahoCase #HiddenKillers
Kohberger's Medication Exposed: RET FBI Breaks Down New Levothyroxine Finding In this segment, Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer unpack a newly spotted detail from the released apartment photos: a prescription bearing Bryan Kohberger's name associated with levothyroxine (thyroxine), a common thyroid medication. The discussion is not medical advice and does not suggest the drug causes violence; millions take thyroid medication safely. Instead, the focus is investigative: what does finding a specific prescription mean inside a suspect's residence—and what does the absence of other expected prescriptions suggest? Coffindaffer explains why investigators always check the medicine cabinet and nightstand: prescriptions can inform timelines, potential defense arguments, and medical histories that may surface in court. Here, the standout is twofold. First, the presence of a routine thyroid medication rather than prescriptions matching publicly discussed self-diagnoses (e.g., autism spectrum, OCD, ADHD, ARFID). Second, the many unanswered questions: Who prescribed it? For how long? Was Kohberger adherent? Did he travel with a second bottle to Pennsylvania? Was dosing stable, recent, or lapsed? Tony raises a broader criminal-procedure point: medications can become narrative tools at trial, as history has shown with “diet,” “sleep,” or other drugs being argued as mitigating or aggravating context. Coffindaffer notes levothyroxine is not that kind of high-risk medication and cautions against drawing dramatic conclusions. Still, in true crime reporting, documenting what exists—and what doesn't—is crucial. If other psychiatric prescriptions were anticipated based on filings or claims but were not present in the apartment search, that delta becomes an evidentiary question, not a conclusion. The segment also considers practical adherence issues: how people sometimes stop daily meds they deem “non-urgent,” how thyroid imbalance can affect energy or appetite, and why establishing what was in a “go bag” matters for timeline reconstruction. Presented in a professional, cinematic news style, this is a careful, fact-driven look at a detail likely to recur in legal analysis and public debate around the case. Hashtags: #BryanKohberger #Levothyroxine #TrueCrime #Evidence #BreakingNews #Investigation #CourtStrategy #MedicalRecords #IdahoCase #HiddenKillers
A Parenting Resource for Children’s Behavior and Mental Health
If every mealtime in your house feels like a showdown—tears, gagging, or flat-out refusal to try a bite—you're probably exhausted and worried. You've bent over backwards with rewards, consequences, and endless negotiations, yet nothing seems to work. I want you to know—you're not alone.In this episode, I'll share why your picky eater's behavior is more than just “being fussy,” the biological factors that may be driving your child's picky eating habits—from sensory sensitivities to gut health—and how you can bring more calm (and more healthy foods) back to the dinner table.Why does my child's picky eating feel like a constant battle?If every mealtime feels like tug-of-war, you're not imagining it. What looks like “bad behavior” is often your child's biology at work. Many kids aren't refusing food out of stubbornness—they're reacting to sensory sensitivities or a stressed nervous system.When we understand that picky eating is often about dysregulation instead of defiance, everything starts to shift.Here are a few truths I want you to hold onto:Behavior is communication. Food refusal can be your child's way of saying, “This feels overwhelming.”Sensory triggers are real. Textures, smells, and even temperatures can set off strong reactions.It's not bad parenting. Picky eating is a sign of a dysregulated brain—not a reflection of your efforts.Power struggles backfire. The more meals feel like a battle, the harder it is for your child to feel safe around food.Your child isn't spoiled or dramatic—they're struggling. And when we calm the nervous system first, we can bring more peace (and variety) back to the table.When your child is dysregulated, it's easy to feel helpless.The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.What biological factors cause picky eating in kids?If your child's picky eating feels bigger than just “not liking vegetables,” you're right—biology often plays a huge role.Research, including twin studies from King's College London, shows that both genetic factors and environmental factors shape how kids develop food preferences. That means picky eating isn't about willpower or stubbornness—it's about what's happening inside your child's body and brain.Common biological roots of picky eating include:Gut issues like dysbiosis or inflammation that can shift cravings and digestionNutritional deficiencies (zinc, magnesium, B6) that impact appetite and mood regulationNeurodevelopmental disorders such as ADHD, autism, anxiety, or OCD that make eating more restrictiveEarly feeding experiences (reflux, choking, low muscle tone) that create stress around foodGenetics—studies show identical twins share more picky eating behaviors than fraternal twinsConnections to other eating disorders such as ARFID, which can overlap with restrictive eating patterns and disordered eating behaviorsIn some cases, body image concerns may show up in older kids or teens, further complicating eating habits
Living with an eating disorder for years or even decades can feel overwhelming, discouraging, and isolating. In this solo episode, Dr. Marianne explores what it means to navigate a long-term eating disorder, including the grief of lost time, the way it shapes daily life and identity, and how neurodivergence and trauma often play a role in keeping patterns in place. Dr. Marianne also brings in two often overlooked dimensions: AGING AND EATING DISORDERS: how struggles can persist into midlife and older adulthood, and the ways ageism, body changes, and health conditions intersect with recovery. SYSTEMIC OPPRESSION: how racism, anti-fat bias, heterosexism, ableism, and other forms of marginalization amplify harm, delay diagnosis, and create barriers to care. This episode emphasizes that there is no timeline for recovery. Whether you have lived with anorexia, bulimia, binge eating disorder, or ARFID for a few years or many decades, your healing matters. Recovery may not erase every thought or behavior, but loosening the eating disorder's grip and reclaiming your life on your own terms is possible. In this podcast episode on long-term eating disorders, Dr. Marianne highlights the unique challenges of navigating eating disorders across the lifespan. Listeners will hear about aging and eating disorders, how neurodivergence and trauma influence recovery, and the role systemic oppression plays in prolonging symptoms. These insights are especially valuable for people who have struggled with eating disorders for decades and are seeking affirming, trauma-informed support. CONTENT CAUTION: This episode discusses eating disorders, long-term struggles, aging, and systemic oppression. Please take care while listening. WHAT YOU'LL LEARN IN THIS EPISODE Why recovery feels more complex after years of living with an eating disorder How grief shows up when looking back on time lost The connection between long-term eating disorders, neurodivergence, and trauma Why aging can both challenge and shift recovery How systemic oppression creates barriers and delays access to care What recovery can look like when you have been struggling long-term RELATED EPISODES ON LONG-TERM EATING DISORDERS Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Why is Anorexia Showing Up in Midlife? You're Not Imagining It on Apple & Spotify. Midlife Bulimia Recovery: Coping With the Internal Chaos on Apple & Spotify. Binge Eating in Midlife: Why It Starts (or Resurfaces) in Your 30s, 40s, 50s on Apple & Spotify. NEXT STEPS If today's episode resonates with you, explore my resources and support offerings. My work is rooted in a sensory-attuned, trauma-informed, neurodivergent-affirming approach. For adults navigating long-term eating disorders and parents supporting teens, I offer therapy in California, Texas, and Washington, D.C., as well as consultations worldwide. Check out my ARFID and Selective Eating Course, helpful for both adults and parents, at drmariannemiller.com/arfid. You deserve care that honors your lived experience and helps you reclaim peace with food and body at every age.
EXCLUSIVE: Bryan Kohberger's Meds EXPOSED: Levothyroxine And How It Interacts With Autism-1, OCD, ADHD, ARFID This one turns on a detail almost everyone missed: a National Drug Code visible in a released photo packet. Stacy traced it to levothyroxine, a standard medication for hypothyroidism. We're not doing medical cosplay here—and we're not blaming a pill. We're asking a practical question: if a thyroid is under-functioning (or treatment is poorly tuned), how might that interact with an already heavy stack of diagnoses—Autism Level 1, OCD, ADHD, ARFID? When thyroid chemistry drifts off target, people can experience agitation, sleep disruption, mood volatility, and obsessive spirals. None of that explains or excuses violence. But it can amplify tendencies—especially if support and management are thin. In a world where a GP can label you and wave goodbye, you end up with a body that won't cooperate, a brain that's grinding its gears, and a life where fixations masquerade as structure. We connect that medical clue to what we saw in the photos: the sparsity, the random pockets of mess, the closet detritus that clashes with the “he's rigid about everything” narrative. Maybe he was rigid about some things and chaotic about others. That's not unusual. It's human. Add in ARFID-style food rules and a vegetarian fixation, and you get a portrait of narrow control lanes surrounded by disorder—and a person who may have mistaken copyable rituals for identity. Important: Levothyroxine is a common, life-improving medication when properly dosed. The point here is context. If the physiology is off and the psychology is overloaded, you get turbulence. That turbulence doesn't create monsters—but it can fuel patterns we later recognize in hindsight. If this kind of granular breakdown helps you think more clearly about the case—and about how medical and behavioral factors collide—subscribe, comment your take, and share this segment with someone who cares about the details. Hashtags #BryanKohberger #Levothyroxine #ThyroidHealth #AutismLevel1 #OCD #ADHD #ARFID #HiddenKillers #EvidencePhotos #BehavioralHealth #TrueCrimeAnalysis #Podcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Donna Adelson's Collapse, Kohberger's Meds EXPOSED & Rex Heuermann's DNA Bombshell The true crime headlines this week read like a three-act tragedy. We begin with Donna Adelson, who just spent her first weekend as a convicted murderer. Cameras caught her courtroom “collapse”—but was it really collapse, or the same manipulation tactic she's used her entire life? Retired FBI Special Agent Robin Dreeke joins us to unpack why Donna's outward, audience-scanning “shock” didn't play, how fear and control ruled her family for decades, and why the jury likely returned so fast. We dive into the psychology of the “look” and the family trauma-bonding that made the Adelsons implode in plain sight. Then we pivot to Bryan Kohberger. Newly released photos from his apartment and office offer strange insight—a birthday card from his mom, a smiley face echoing on his office door, disorganized chaos clashing with his “OCD” diagnosis. But the real reveal? A drug code hidden in paperwork pointing to levothyroxine, a thyroid medication that, if mismanaged, can amplify agitation, obsession, and instability. Pair that with his autism, OCD, ADHD, and ARFID diagnoses, and you get a profile of someone rigid, fixated, and increasingly unmoored. These conditions explain quirks, not murder. The choice to kill was his alone—but the context is chilling. Finally, the Rex Heuermann case turns a corner. After years of silence, DNA is officially in. A discarded pizza crust tied him to hairs on burlap sacks that wrapped the Gilgo Beach victims. The science? Whole-genome sequencing—a new, court-admitted method that can pull profiles from even hair without roots. Defense cried “never used before.” The judge said, “there's always a first.” Now, the path to trial is clearer, and the odds of Rex walking away grow slimmer by the day. Three cases. Three collapsing facades. Donna, Bryan, Rex. Each revealing that control, denial, and obsession don't hold forever. Subscribe, drop your thoughts in the comments, and join us live every weekday 10 a.m.–noon CT for Hidden Killers Live. Hashtags #DonnaAdelson #BryanKohberger #RexHeuermann #HiddenKillers #TrueCrime #DNAEvidence #CourtroomDrama #PsychologicalControl #TrueCrimeCommunity #LegalAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
EXCLUSIVE: Bryan Kohberger's Meds EXPOSED: Levothyroxine And How It Interacts With Autism-1, OCD, ADHD, ARFID This one turns on a detail almost everyone missed: a National Drug Code visible in a released photo packet. Stacy traced it to levothyroxine, a standard medication for hypothyroidism. We're not doing medical cosplay here—and we're not blaming a pill. We're asking a practical question: if a thyroid is under-functioning (or treatment is poorly tuned), how might that interact with an already heavy stack of diagnoses—Autism Level 1, OCD, ADHD, ARFID? When thyroid chemistry drifts off target, people can experience agitation, sleep disruption, mood volatility, and obsessive spirals. None of that explains or excuses violence. But it can amplify tendencies—especially if support and management are thin. In a world where a GP can label you and wave goodbye, you end up with a body that won't cooperate, a brain that's grinding its gears, and a life where fixations masquerade as structure. We connect that medical clue to what we saw in the photos: the sparsity, the random pockets of mess, the closet detritus that clashes with the “he's rigid about everything” narrative. Maybe he was rigid about some things and chaotic about others. That's not unusual. It's human. Add in ARFID-style food rules and a vegetarian fixation, and you get a portrait of narrow control lanes surrounded by disorder—and a person who may have mistaken copyable rituals for identity. Important: Levothyroxine is a common, life-improving medication when properly dosed. The point here is context. If the physiology is off and the psychology is overloaded, you get turbulence. That turbulence doesn't create monsters—but it can fuel patterns we later recognize in hindsight. If this kind of granular breakdown helps you think more clearly about the case—and about how medical and behavioral factors collide—subscribe, comment your take, and share this segment with someone who cares about the details. Hashtags #BryanKohberger #Levothyroxine #ThyroidHealth #AutismLevel1 #OCD #ADHD #ARFID #HiddenKillers #EvidencePhotos #BehavioralHealth #TrueCrimeAnalysis #Podcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Donna Adelson's Collapse, Kohberger's Meds EXPOSED & Rex Heuermann's DNA Bombshell The true crime headlines this week read like a three-act tragedy. We begin with Donna Adelson, who just spent her first weekend as a convicted murderer. Cameras caught her courtroom “collapse”—but was it really collapse, or the same manipulation tactic she's used her entire life? Retired FBI Special Agent Robin Dreeke joins us to unpack why Donna's outward, audience-scanning “shock” didn't play, how fear and control ruled her family for decades, and why the jury likely returned so fast. We dive into the psychology of the “look” and the family trauma-bonding that made the Adelsons implode in plain sight. Then we pivot to Bryan Kohberger. Newly released photos from his apartment and office offer strange insight—a birthday card from his mom, a smiley face echoing on his office door, disorganized chaos clashing with his “OCD” diagnosis. But the real reveal? A drug code hidden in paperwork pointing to levothyroxine, a thyroid medication that, if mismanaged, can amplify agitation, obsession, and instability. Pair that with his autism, OCD, ADHD, and ARFID diagnoses, and you get a profile of someone rigid, fixated, and increasingly unmoored. These conditions explain quirks, not murder. The choice to kill was his alone—but the context is chilling. Finally, the Rex Heuermann case turns a corner. After years of silence, DNA is officially in. A discarded pizza crust tied him to hairs on burlap sacks that wrapped the Gilgo Beach victims. The science? Whole-genome sequencing—a new, court-admitted method that can pull profiles from even hair without roots. Defense cried “never used before.” The judge said, “there's always a first.” Now, the path to trial is clearer, and the odds of Rex walking away grow slimmer by the day. Three cases. Three collapsing facades. Donna, Bryan, Rex. Each revealing that control, denial, and obsession don't hold forever. Subscribe, drop your thoughts in the comments, and join us live every weekday 10 a.m.–noon CT for Hidden Killers Live. Hashtags #DonnaAdelson #BryanKohberger #RexHeuermann #HiddenKillers #TrueCrime #DNAEvidence #CourtroomDrama #PsychologicalControl #TrueCrimeCommunity #LegalAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
EXCLUSIVE: Bryan Kohberger's Meds EXPOSED: Levothyroxine And How It Interacts With Autism-1, OCD, ADHD, ARFID This one turns on a detail almost everyone missed: a National Drug Code visible in a released photo packet. Stacy traced it to levothyroxine, a standard medication for hypothyroidism. We're not doing medical cosplay here—and we're not blaming a pill. We're asking a practical question: if a thyroid is under-functioning (or treatment is poorly tuned), how might that interact with an already heavy stack of diagnoses—Autism Level 1, OCD, ADHD, ARFID? When thyroid chemistry drifts off target, people can experience agitation, sleep disruption, mood volatility, and obsessive spirals. None of that explains or excuses violence. But it can amplify tendencies—especially if support and management are thin. In a world where a GP can label you and wave goodbye, you end up with a body that won't cooperate, a brain that's grinding its gears, and a life where fixations masquerade as structure. We connect that medical clue to what we saw in the photos: the sparsity, the random pockets of mess, the closet detritus that clashes with the “he's rigid about everything” narrative. Maybe he was rigid about some things and chaotic about others. That's not unusual. It's human. Add in ARFID-style food rules and a vegetarian fixation, and you get a portrait of narrow control lanes surrounded by disorder—and a person who may have mistaken copyable rituals for identity. Important: Levothyroxine is a common, life-improving medication when properly dosed. The point here is context. If the physiology is off and the psychology is overloaded, you get turbulence. That turbulence doesn't create monsters—but it can fuel patterns we later recognize in hindsight. If this kind of granular breakdown helps you think more clearly about the case—and about how medical and behavioral factors collide—subscribe, comment your take, and share this segment with someone who cares about the details. Hashtags #BryanKohberger #Levothyroxine #ThyroidHealth #AutismLevel1 #OCD #ADHD #ARFID #HiddenKillers #EvidencePhotos #BehavioralHealth #TrueCrimeAnalysis #Podcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Donna Adelson's Collapse, Kohberger's Meds EXPOSED & Rex Heuermann's DNA Bombshell The true crime headlines this week read like a three-act tragedy. We begin with Donna Adelson, who just spent her first weekend as a convicted murderer. Cameras caught her courtroom “collapse”—but was it really collapse, or the same manipulation tactic she's used her entire life? Retired FBI Special Agent Robin Dreeke joins us to unpack why Donna's outward, audience-scanning “shock” didn't play, how fear and control ruled her family for decades, and why the jury likely returned so fast. We dive into the psychology of the “look” and the family trauma-bonding that made the Adelsons implode in plain sight. Then we pivot to Bryan Kohberger. Newly released photos from his apartment and office offer strange insight—a birthday card from his mom, a smiley face echoing on his office door, disorganized chaos clashing with his “OCD” diagnosis. But the real reveal? A drug code hidden in paperwork pointing to levothyroxine, a thyroid medication that, if mismanaged, can amplify agitation, obsession, and instability. Pair that with his autism, OCD, ADHD, and ARFID diagnoses, and you get a profile of someone rigid, fixated, and increasingly unmoored. These conditions explain quirks, not murder. The choice to kill was his alone—but the context is chilling. Finally, the Rex Heuermann case turns a corner. After years of silence, DNA is officially in. A discarded pizza crust tied him to hairs on burlap sacks that wrapped the Gilgo Beach victims. The science? Whole-genome sequencing—a new, court-admitted method that can pull profiles from even hair without roots. Defense cried “never used before.” The judge said, “there's always a first.” Now, the path to trial is clearer, and the odds of Rex walking away grow slimmer by the day. Three cases. Three collapsing facades. Donna, Bryan, Rex. Each revealing that control, denial, and obsession don't hold forever. Subscribe, drop your thoughts in the comments, and join us live every weekday 10 a.m.–noon CT for Hidden Killers Live. Hashtags #DonnaAdelson #BryanKohberger #RexHeuermann #HiddenKillers #TrueCrime #DNAEvidence #CourtroomDrama #PsychologicalControl #TrueCrimeCommunity #LegalAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Donna Adelson's Collapse, Kohberger's Meds EXPOSED & Rex Heuermann's DNA Bombshell The true crime headlines this week read like a three-act tragedy. We begin with Donna Adelson, who just spent her first weekend as a convicted murderer. Cameras caught her courtroom “collapse”—but was it really collapse, or the same manipulation tactic she's used her entire life? Retired FBI Special Agent Robin Dreeke joins us to unpack why Donna's outward, audience-scanning “shock” didn't play, how fear and control ruled her family for decades, and why the jury likely returned so fast. We dive into the psychology of the “look” and the family trauma-bonding that made the Adelsons implode in plain sight. Then we pivot to Bryan Kohberger. Newly released photos from his apartment and office offer strange insight—a birthday card from his mom, a smiley face echoing on his office door, disorganized chaos clashing with his “OCD” diagnosis. But the real reveal? A drug code hidden in paperwork pointing to levothyroxine, a thyroid medication that, if mismanaged, can amplify agitation, obsession, and instability. Pair that with his autism, OCD, ADHD, and ARFID diagnoses, and you get a profile of someone rigid, fixated, and increasingly unmoored. These conditions explain quirks, not murder. The choice to kill was his alone—but the context is chilling. Finally, the Rex Heuermann case turns a corner. After years of silence, DNA is officially in. A discarded pizza crust tied him to hairs on burlap sacks that wrapped the Gilgo Beach victims. The science? Whole-genome sequencing—a new, court-admitted method that can pull profiles from even hair without roots. Defense cried “never used before.” The judge said, “there's always a first.” Now, the path to trial is clearer, and the odds of Rex walking away grow slimmer by the day. Three cases. Three collapsing facades. Donna, Bryan, Rex. Each revealing that control, denial, and obsession don't hold forever. Subscribe, drop your thoughts in the comments, and join us live every weekday 10 a.m.–noon CT for Hidden Killers Live. Hashtags #DonnaAdelson #BryanKohberger #RexHeuermann #HiddenKillers #TrueCrime #DNAEvidence #CourtroomDrama #PsychologicalControl #TrueCrimeCommunity #LegalAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
EXCLUSIVE: Bryan Kohberger's Meds EXPOSED: Levothyroxine And How It Interacts With Autism-1, OCD, ADHD, ARFID This one turns on a detail almost everyone missed: a National Drug Code visible in a released photo packet. Stacy traced it to levothyroxine, a standard medication for hypothyroidism. We're not doing medical cosplay here—and we're not blaming a pill. We're asking a practical question: if a thyroid is under-functioning (or treatment is poorly tuned), how might that interact with an already heavy stack of diagnoses—Autism Level 1, OCD, ADHD, ARFID? When thyroid chemistry drifts off target, people can experience agitation, sleep disruption, mood volatility, and obsessive spirals. None of that explains or excuses violence. But it can amplify tendencies—especially if support and management are thin. In a world where a GP can label you and wave goodbye, you end up with a body that won't cooperate, a brain that's grinding its gears, and a life where fixations masquerade as structure. We connect that medical clue to what we saw in the photos: the sparsity, the random pockets of mess, the closet detritus that clashes with the “he's rigid about everything” narrative. Maybe he was rigid about some things and chaotic about others. That's not unusual. It's human. Add in ARFID-style food rules and a vegetarian fixation, and you get a portrait of narrow control lanes surrounded by disorder—and a person who may have mistaken copyable rituals for identity. Important: Levothyroxine is a common, life-improving medication when properly dosed. The point here is context. If the physiology is off and the psychology is overloaded, you get turbulence. That turbulence doesn't create monsters—but it can fuel patterns we later recognize in hindsight. If this kind of granular breakdown helps you think more clearly about the case—and about how medical and behavioral factors collide—subscribe, comment your take, and share this segment with someone who cares about the details. Hashtags #BryanKohberger #Levothyroxine #ThyroidHealth #AutismLevel1 #OCD #ADHD #ARFID #HiddenKillers #EvidencePhotos #BehavioralHealth #TrueCrimeAnalysis #Podcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Donna Adelson's Collapse, Kohberger's Meds EXPOSED & Rex Heuermann's DNA Bombshell The true crime headlines this week read like a three-act tragedy. We begin with Donna Adelson, who just spent her first weekend as a convicted murderer. Cameras caught her courtroom “collapse”—but was it really collapse, or the same manipulation tactic she's used her entire life? Retired FBI Special Agent Robin Dreeke joins us to unpack why Donna's outward, audience-scanning “shock” didn't play, how fear and control ruled her family for decades, and why the jury likely returned so fast. We dive into the psychology of the “look” and the family trauma-bonding that made the Adelsons implode in plain sight. Then we pivot to Bryan Kohberger. Newly released photos from his apartment and office offer strange insight—a birthday card from his mom, a smiley face echoing on his office door, disorganized chaos clashing with his “OCD” diagnosis. But the real reveal? A drug code hidden in paperwork pointing to levothyroxine, a thyroid medication that, if mismanaged, can amplify agitation, obsession, and instability. Pair that with his autism, OCD, ADHD, and ARFID diagnoses, and you get a profile of someone rigid, fixated, and increasingly unmoored. These conditions explain quirks, not murder. The choice to kill was his alone—but the context is chilling. Finally, the Rex Heuermann case turns a corner. After years of silence, DNA is officially in. A discarded pizza crust tied him to hairs on burlap sacks that wrapped the Gilgo Beach victims. The science? Whole-genome sequencing—a new, court-admitted method that can pull profiles from even hair without roots. Defense cried “never used before.” The judge said, “there's always a first.” Now, the path to trial is clearer, and the odds of Rex walking away grow slimmer by the day. Three cases. Three collapsing facades. Donna, Bryan, Rex. Each revealing that control, denial, and obsession don't hold forever. Subscribe, drop your thoughts in the comments, and join us live every weekday 10 a.m.–noon CT for Hidden Killers Live. Hashtags #DonnaAdelson #BryanKohberger #RexHeuermann #HiddenKillers #TrueCrime #DNAEvidence #CourtroomDrama #PsychologicalControl #TrueCrimeCommunity #LegalAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Bryan Kohberger's Diagnoses: Autism, OCD, ADHD & ARFID — What They Mean (and Don't) Bryan Kohberger shocked the world when he admitted to murdering four University of Idaho students in November 2022. But in 2025, inside a quiet courtroom, another revelation came to light: a list of mental health diagnoses Kohberger disclosed on his competency waiver. Autism Spectrum Disorder (Level 1). Obsessive-Compulsive Disorder (OCD). Attention-Deficit/Hyperactivity Disorder (ADHD). And Avoidant/Restrictive Food Intake Disorder (ARFID). What do these diagnoses actually mean? And do they shed light on the disturbing path that led Kohberger to stalk, plan, and brutally end four young lives? In this episode, we break down each condition in plain, human terms — autism, OCD, ADHD, ARFID — and explore how they may have shaped certain aspects of Kohberger's personality and behavior. From his rigid eating habits to his obsessive control over details, from social detachment to hyperfocus on crime, the diagnoses paint a complicated picture of a troubled man. But here's the crucial point: these conditions explain quirks, not choices. Millions of people live with autism, OCD, ADHD, or ARFID. They face challenges, but they do not commit violent crimes. Kohberger's actions were not driven by uncontrollable compulsions or neurological destiny. They were deliberate. Calculated. And deadly. This is not a story about labels. It's about accountability. The court made that clear when Kohberger admitted his conditions did not impair his decision-making. The diagnoses may help us understand him — but they do not excuse him. Join us as we dive into the chilling story of Bryan Kohberger's courtroom diagnoses, the context behind them, and why they fail to answer the haunting question that still lingers: why? #BryanKohberger #IdahoFour #TrueCrime #HiddenKillers #Podcast #Autism #OCD #ADHD #ARFID #TrueCrimePodcast #Justice Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Bryan Kohberger's Diagnoses: Autism, OCD, ADHD & ARFID — What They Mean (and Don't) Bryan Kohberger shocked the world when he admitted to murdering four University of Idaho students in November 2022. But in 2025, inside a quiet courtroom, another revelation came to light: a list of mental health diagnoses Kohberger disclosed on his competency waiver. Autism Spectrum Disorder (Level 1). Obsessive-Compulsive Disorder (OCD). Attention-Deficit/Hyperactivity Disorder (ADHD). And Avoidant/Restrictive Food Intake Disorder (ARFID). What do these diagnoses actually mean? And do they shed light on the disturbing path that led Kohberger to stalk, plan, and brutally end four young lives? In this episode, we break down each condition in plain, human terms — autism, OCD, ADHD, ARFID — and explore how they may have shaped certain aspects of Kohberger's personality and behavior. From his rigid eating habits to his obsessive control over details, from social detachment to hyperfocus on crime, the diagnoses paint a complicated picture of a troubled man. But here's the crucial point: these conditions explain quirks, not choices. Millions of people live with autism, OCD, ADHD, or ARFID. They face challenges, but they do not commit violent crimes. Kohberger's actions were not driven by uncontrollable compulsions or neurological destiny. They were deliberate. Calculated. And deadly. This is not a story about labels. It's about accountability. The court made that clear when Kohberger admitted his conditions did not impair his decision-making. The diagnoses may help us understand him — but they do not excuse him. Join us as we dive into the chilling story of Bryan Kohberger's courtroom diagnoses, the context behind them, and why they fail to answer the haunting question that still lingers: why? #BryanKohberger #IdahoFour #TrueCrime #HiddenKillers #Podcast #Autism #OCD #ADHD #ARFID #TrueCrimePodcast #Justice Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Bryan Kohberger's Diagnoses: Autism, OCD, ADHD & ARFID — What They Mean (and Don't) Bryan Kohberger shocked the world when he admitted to murdering four University of Idaho students in November 2022. But in 2025, inside a quiet courtroom, another revelation came to light: a list of mental health diagnoses Kohberger disclosed on his competency waiver. Autism Spectrum Disorder (Level 1). Obsessive-Compulsive Disorder (OCD). Attention-Deficit/Hyperactivity Disorder (ADHD). And Avoidant/Restrictive Food Intake Disorder (ARFID). What do these diagnoses actually mean? And do they shed light on the disturbing path that led Kohberger to stalk, plan, and brutally end four young lives? In this episode, we break down each condition in plain, human terms — autism, OCD, ADHD, ARFID — and explore how they may have shaped certain aspects of Kohberger's personality and behavior. From his rigid eating habits to his obsessive control over details, from social detachment to hyperfocus on crime, the diagnoses paint a complicated picture of a troubled man. But here's the crucial point: these conditions explain quirks, not choices. Millions of people live with autism, OCD, ADHD, or ARFID. They face challenges, but they do not commit violent crimes. Kohberger's actions were not driven by uncontrollable compulsions or neurological destiny. They were deliberate. Calculated. And deadly. This is not a story about labels. It's about accountability. The court made that clear when Kohberger admitted his conditions did not impair his decision-making. The diagnoses may help us understand him — but they do not excuse him. Join us as we dive into the chilling story of Bryan Kohberger's courtroom diagnoses, the context behind them, and why they fail to answer the haunting question that still lingers: why? #BryanKohberger #IdahoFour #TrueCrime #HiddenKillers #Podcast #Autism #OCD #ADHD #ARFID #TrueCrimePodcast #Justice Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
In this week's episode, Han is joined by Mollie Campbell is a lived experience advocate with a history of ARFID. After a misdiagnosis of anorexia and lack of treatment for ARFID, Mollie shares her story to increase awareness to help others who are struggling. This week, we discuss:Mollie's experience (of lack there of) of ARFID treatment and her anorexia misdiagnosisHow emetophobia played a role in Mollie's ARFID The common ARFID misunderstandings that need to be addressed to support ARFID recoveryTechniques Mollie has used to increase food variety in her diet The support Mollie received from her GP How Mollie's school helped her during her ARFID recovery Timestamps:[00:42] - Mollie's introduction and early experiences with eating disorder services[06:20] - Misdiagnosis of anorexia and why treatment fell short[08:05] - How emetophobia (fear of sickness) played a role in her ARFID[12:00] - Body image and ARFID[23:36] - Helpful strategies: traffic light system & laddering exposure[32:00] - The crucial role of her GP and how they advocated for her[35:30] - Support from teachers and what made the difference[43:33] - Mollie's advice for young people with ARFID and those supporting themTrigger Warning: This episode contains discussion of ARFID, anorexia, self harm and suicide. Resources & Links:Connect with Mollie via InstagramConnect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han
In this conversation, disability advocate, artist, and author Jayne Mattingly joins Dr. Marianne to explore body grief: the very real mourning that happens when your body, health, or identity do not match the life you imagined. Jayne traces how she coined the term from years of counseling work in eating disorders and body image, and from her own shift into disability after sudden illness and 19 brain and spine surgeries. Together, we unpack how ableism, intersectionality, and systemic oppression shape what we grieve about our bodies and how we heal. You will hear practical ways to name body grief, honor it, and build community care that creates room for joy, creativity, and resistance. This episode covers body grief, disability advocacy, chronic pain, eating disorders, antifat bias, medical dismissal, grief phases, and neurodivergent-affirming, sensory-attuned care. We discuss how ableism and overlapping identities influence recovery, why harm reduction and community care matter, and practical tools for regulation, access planning, and self-advocacy. CONTENT CAUTION We discuss medical trauma, dismissal in healthcare, chronic pain, disability, diet culture, and systemic oppression. Please listen with care and pause when needed. WHAT WE COVER What “body grief” means and why naming it matters How eating disorders can function as regulation and why recovery can feel like loss Jayne's personal story of sudden illness, surgeries, vision loss, and becoming a wheelchair user Everyday ableism and why language like “non-disabled” helps decenter harmful norms The seven phases Jayne observes in body grief and how people move through them Dismissal in medical settings, internalized dismissal, and how to advocate for yourself Why body grief grows inside systems of racism, antifat bias, sexism, homophobia, and ageism Neurodivergence, disability, and how a more accessible world would change the grief we carry Community care, harm reduction, and finding light without forcing a tidy destination KEY TAKEAWAYS Body grief is universal. We all live in bodies that change. Naming the grief opens space for honesty, compassion, and skills. Oppression intensifies grief. Systems teach us which bodies are “acceptable.” Healing includes unlearning those messages and changing the conditions around us. Hope and grief can coexist. Progress is nonlinear. You can move in and out of phases and still build a meaningful life. Language matters. Shifting to terms like “non-disabled” helps challenge ableist defaults. Community care is protective. Healing grows when we practice access, mutual support, and self-advocacy together. FAVORITE MOMENTS Jayne on seeing ableism inside “love your body for what it can do” messages and why that left disabled people out The dismissal chapter story that shows how easily young people internalize “you're fine” when they are not fine “If you design for disabled people first, everyone benefits.” Body grief as a unifier that crosses political lines through storytelling and clear psychoeducation PRACTICAL TOOLS MENTIONED Name your current phase of body grief and set one tiny supportive action for today Track dismissal patterns you have internalized and write one replacement script for your next appointment Build a personal access plan: sensory needs, mobility needs, communication needs, and who can help Use harm-reduction mindset for recovery work and daily life Create a small “joy and regulation” list that is available on hard days ABOUT JAYNE Jayne Mattingly is a nationally recognized disability advocate, body image speaker, and author of This Is Body Grief. She founded The AND Initiative to shift conversations around accessibility, ableism, and healing. Jayne is also the artist behind Dying for Art, a bold abstract series created in partnership with her changing body and chronic pain. She lives in Charleston, South Carolina with her service dog Wheatie. Find Jayne: Instagram @jaynemattingly, janemattingly.com, and Substack This Is Body Grief. RELATED EPISODES ON BODY GRIEF & ABLEISM Body Grief & Body Peace with Leslie Jordan Garcia @liberatiwellness on Apple & Spotify. Fat Positivity, Accessibility, Body Grief, & Emotions with @bodyimagewithbri Brianna Campos, LPC on Apple & Spotify. Size Inclusivity & Ableism: Why Body Acceptance is More Than Just "Loving Your Curves" on Apple & Spotify. Ableism and Common Myths About Diabetes with Kim Rose, RD @the.bloodsurgar.nutritionist on Apple & Spotify. RESOURCES & LINKS Book: This Is Body Grief by Jayne Mattingly — available wherever books are sold The AND Initiative: education and advocacy on accessibility and ableism Dying for Art: Jayne's abstract painting series CONNECT WITH DR. MARIANNE If you're struggling with restriction, food obsession, or atypical anorexia and are seeking affirming, experienced support, Dr. Marianne offers therapy in California, Texas, and Washington, D.C. Her approach is weight-inclusive, neurodivergent-affirming, sensory-attuned, and trauma-informed. Get started here:
Exposure therapy often emerges as the gold standard for ARFID treatment, but for many neurodivergent people it does not address the full picture. In this episode of Dr. Marianne-Land, Dr. Marianne Miller explains why exposure therapy on its own often fails and how sensory-attuned, trauma-informed, and autonomy-honoring care creates a more effective path forward. CONTENT CAUTION This episode discusses food-related trauma, including pressure and force-feeding. Please listen with care and step away if you notice yourself feeling overwhelmed. DIVING DEEPLY INTO THIS PODCAST EPISODE ON ARFID Many autistic and ADHD people experience eating through a sensory lens. The challenge is not only about fear of food, but also about the surrounding environment. A noisy cafeteria, bright lighting, or the stress of being watched while eating can all create overstimulation. In those moments, eating becomes almost impossible. Before trying new foods, individuals often need to regulate, calm their system, or spend time in a sensory safe space. When therapy ignores these realities and relies only on exposure, it can recreate earlier experiences of pressure and shame. That can retraumatize instead of heal. Sensory-attuned care honors nervous system needs, provides autonomy, and includes supports for executive functioning so that real progress becomes possible. ARFID treatment requires more than repetition. Many people searching for ARFID therapy or ARFID treatment options want approaches that are neurodivergent-affirming, sensory-attuned, and trauma-informed. This episode highlights why exposure therapy by itself often fails and what actually works for lasting ARFID recovery. If you are seeking ARFID treatment that respects autonomy and integrates executive functioning supports, this episode will give you the insights you need. If exposure therapy has not worked for you or your child, this episode will help you understand why it is not a personal failure. True recovery requires safety, sensory respect, and trauma-attuned strategies that recognize how neurodivergent brains and bodies experience food. RELATED EPISODES ON ARFID & SENSORY SENSITIVITIES ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Navigating ADHD, Eating Disorders, & Sensory Sensitivities on Apple & Spotify. LEARN MORE Explore Dr. Marianne's self-paced ARFID and Selective Eating course at https://www.drmariannemiller.com/arfid INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com
Experts are warning about a serious eating disorder that affects thousands of Australians but often goes undetected. Avoidant/Restrictive Intake Disorder, or ARFID, can be debilitating, but if diagnosed can be successfully managed. In the Episode of The Briefing, Natarsha Belling is joined by clinical psychologist and Eating Disorders Expert Dr Sarah Trobe, who explains how ARFID is diagnosed and how it can be effectively treated. If you want more information or support relating to disordered eating, contact the Butterfly Foundation on 1800 334 673. Headlines: Neo-Nazi leader Thomas Sewell has been denied bail, former Qantas Boss Alan Joyce has pocketed $3.8 million worth of shares and more than a thousand people have gathered to farewell one of the two police officers killed in last week’s Porepunkah shooting. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
Bryan Kohberger's guilty plea documents reveal shocking details about his mental health diagnoses, including autism, OCD, ADHD, and ARFID. But the public isn't buying it… and the backlash is heating up. Join Scott Reisch on Crime Talk Live as we break down the plea, the mental health claims, and what they could mean for this case. Do these revelations change anything… or is this just another legal strategy? #BryanKohberger, #BKFiles, #CrimeTalk, #TrueCrime, #KohbergerCase, #ScottReisch
" When I eventually figured out my food intolerances and a better relationship with fueling, I brought [my marathon PR] down to 2:44 within a little under a year." Jenny Grimshaw, VP of marketing at EQUIP*, and now a 2:36 marathoner, joins us on the Lane 9 podcast. Jenny is also a mom of 2, and navigating prophylactic surgeries to reduce her risk of breast and ovarian cancers (with the BRCA-1 gene). Her postpartum running experiences have been full of PRs, as she has figured out her own fueling needs, how to balance her identity as a runner with all the other things she does, and has worked with a coach to better balance her training volume and find her confidence as a runner. Jenny shares: her early experiences with food intolerances and GI distress that were assumed by physicians to be anorexia, but would later be more correctly classified as ARFID the anxiety and panic attacks that she dealt with as a young runner, and injuries that plagued her through college, related to fueling, mental health, and wanting to explore life outside of running why she got into longer distances after her collegiate T&F years the gastroenterologist appointment that changed everything for her how she brought her marathon PR from a 3:13 to a 2:36 (not to say "you can, too!" but to give just one example of how fueling and mental health impact our experiences in sport) why she was drawn to EQUIP, and her role there *EQUIP is a virtual eating disorder treatment company that offers care in all 50 states. They're also part of the Lane 9 Directory. Connect with Jenny Grimshaw on Instagram @jenny_gshaw, and follow her training for her next marathon! Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here. Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!
Have you ever reached for food when you were stressed, lonely, or overwhelmed, only to feel guilty afterward? In this episode of Dr. Marianne-Land, Dr. Marianne Miller, LMFT, explores the guilt so many people carry around emotional eating and why that guilt does more harm than the eating itself. She shares how comfort eating has always been a part of human connection, memory, and regulation, and why diet culture has twisted it into something we're told to feel ashamed of. CONTENT CAUTION This episode includes discussion of emotional eating, guilt, diet culture messages, and eating disorder recovery. Please take care while listening and step away if you need to. WHAT'S IN THIS PODCAST EPISODE ON EMOTIONAL EATING Dr. Marianne discusses what she's noticed while eavesdropping at restaurants when people turn down dessert by saying they “don't want to be bad.” This everyday example highlights how morality gets tangled up with food, especially with foods that often bring us joy and comfort. Instead of labeling emotional eating as wrong, Dr. Marianne reframes it as information about what we need in the moment. Listeners will learn practical strategies for releasing guilt, including naming emotions before and after eating, shifting language around food choices, and building a toolkit of regulation strategies that includes but isn't limited to food. Dr. Marianne also speaks directly to neurodivergent listeners, offering sensory-based and executive functioning supports like low-lift eating, grounding practices, and compassion for how food can play an important role in daily self-care. This episode is for anyone who has ever felt stuck in the cycle of eating for comfort, feeling guilty, and then eating again to soothe that guilt. Dr. Marianne offers a liberation-based perspective, showing how every act of compassion toward yourself is also resistance to diet culture, fatphobia, and ableism. If emotional eating has ever left you feeling guilty, this conversation will help you release shame and see food as a source of connection, care, and freedom. RELATED EPISODES ON SHAME & BINGE EATING Overcoming Shame in Eating Disorder Recovery on Apple & Spotify. How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia on Apple & Spotify. Binge Eating Urges: Why They Happen & How to Manage Them Without Shame on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
Parenting a child with OCD, anxiety, and ARFID changes you in ways you can't fully understand until you're living it. Over the years, I've learned some powerful lessons — often the hard way — that have reshaped how I show up for my child and for myself. In this episode, I'm opening up about five insights that have made the biggest difference in our journey, and how you can begin to apply them in your own life.If you're looking for deeper support, practical tools, and a community of parents who truly understand, join us inside the AT Parenting Community at www.atparentingcommunity.com. Doors close on Thursday, August 4, 2025.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
What if recovery isn't about a finish line but about finding meaning in the messy middle? In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller welcomes journalist, professor, and author Mallary Tenore Tarpley to talk about her groundbreaking new book, Slip: Life in the Middle of Eating Disorder Recovery. Mallary shares her powerful story of developing anorexia at age 12 after her mother's death, navigating years of treatment, and later facing a decade-long cycle of bingeing and restricting. She describes how she reframed her experience through the concept of “The Middle Place,” which is a space between acute illness and full recovery where slips are not failures but opportunities for growth. Through her lens as a journalist and storyteller, Mallary highlights the importance of expanding the language of recovery. Instead of labeling experiences as “quasi-recovery” or “pseudo-recovery,” she offers a more compassionate and nuanced perspective...one that validates ongoing struggles while still holding space for progress and hope.
How do you feed yourself when cooking feels overwhelming, grocery shopping is exhausting, and you forget to eat until you're already past the point of hunger? In this episode, Dr. Marianne explores what it means to create a truly ADHD-affirming relationship with food. It isn't about meal plans or rigid rules. It's about honoring the way ADHD brains actually work and making food more accessible, sustainable, and compassionate. You'll hear why executive functioning challenges make traditional approaches to eating difficult for many ADHDers, and how time blindness, sensory sensitivities, and decision fatigue all contribute to inconsistent eating patterns. We'll also talk about the concept of low-lift eating—strategies that reduce steps and overwhelm—and why accommodations and external support are often the missing link to more stable nourishment. From meal delivery to co-eating with a friend, this episode is packed with options that honor your autonomy and needs. If you're looking for ADHD and food support, low-effort meals for ADHD, help with executive dysfunction and eating, or ADHD meal planning tools, this episode offers practical strategies through a neurodivergent-affirming lens. Learn how to reduce food-related overwhelm, support sensory needs, and embrace low-lift, realistic ways of eating without shame. This episode is a guide to creating sustainable food routines that center ADHD needs, not punish them. CONTENT CAUTION: This episode includes discussions of ADHD, disordered eating, and eating challenges related to executive functioning, decision fatigue, and internalized shame. RELATED EPISODES ABOUT ADHD & EATING: ADHD & Binge Eating Disorder on Apple & Spotify. Overexercising, ADHD, and eating disorders via Apple and Spotify. Set-Shifting, AuDHD, & Eating Disorders on Apple & Spotify. Navigating ADHD, Eating Disorders, & Sensory Sensitivities on Apple & Spotify. ADHD & Eating Disorders: The Overlooked Link on Apple & Spotify. WANT MORE SUPPORT? Want more support around ADHD and eating challenges? My ARFID and Selective Eating Course is designed for both adults with ARFID and parents of kids who struggle with eating. It's trauma-informed, neurodivergent-affirming, and sensory-attuned. Learn more at drmariannemiller.com/arfid. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com
Send us a text! (add your email to get a response)Do you have a family member, friend or roommate whose relationship to food is a little...concerning? Eating disorders hide in plain sight, often disguised as diet culture, fitness goals, or "healthy eating." But beneath these socially acceptable lifestyles lie deadly mental health conditions that claim more lives than almost any other psychiatric disorder.In this episode, we break down the clinical realities of various eating disorders while exploring the profound ways they impact both individuals and their loved ones. We examine anorexia's deadly grip and how it combines food restriction with a distorted body image so powerful that even severely underweight individuals see themselves as fat. The disorder's perfectionism and need for control create a psychological prison that's hard to escape.We discuss bulimia's binge-purge cycle, where out-of-control eating episodes are followed by compensatory behaviors like vomiting or excessive exercise. We also discuss binge eating disorder and the lesser-known ARFID, which involves food restriction based on sensory issues rather than weight concerns.As you probably already know, these disorders can be incredibly hard on the family dynamic. Eating disorders transform dinner tables into battlegrounds and marriages into war zones. We cover strategies for supporting loved ones without enabling disordered behaviors, emphasizing the importance of family therapy and creating an environment that de-emphasizes weight and appearance.Whether you're worried about someone you love or seeking to understand these complex conditions better, check out KulaMind to get support and community around loving someone with eating disorders. Resources:Hannah, L., Cross, M., Baily, H., Grimwade, K., Clarke, T., & Allan, S. M. (2022). A systematic review of the impact of carer interventions on outcomes for patients with eating disorders. Eating and Weight Disorders-Studies on Anorexia, Bulimia and Obesity, 27(6), 1953-1962Eating Disorder Hotlines and Crisis ResourcesSupport the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com
Emily Simpson from The Real Housewives of Orange County opens up about her Midwestern roots growing up in Ohio, how she met her husband Shane, and the surrogacy journey that brought their children into the world. She reflects on her candid conversations about body image, the pressures of being on television, and shares how she's navigating her son's ARFID diagnosis this season. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.