Steps Forward with Ricki is the first-ever "walking podcast" designed to help you take steps forward in your life and your day. Ricki is real, raw, and relatable as she navigates through the ups and downs of life and takes you on the walk with her. Ricki talks about various topics such as addiction, grief, heartbreak, habits, purpose, and how to take steps forward when life feels complicated and heavy. She empowers you to live your truth and rewrite your story. Each episode is 20-25 minutes, so you can walk as you listen.
The Steps Forward with Ricki podcast is an incredibly inspiring and authentic show that delves into various topics related to addiction, personal growth, and overcoming challenges. Ricki's gift for words and explanations shines through in every episode, making it easy to resonate with her experiences and insights. Her ability to make everything feel okay and provide hope for conquering adversity is truly remarkable. She is a beautiful human being, and this podcast encapsulates everything that makes it so special.
One of the best aspects of The Steps Forward with Ricki podcast is Ricki's honesty and genuineness. Her authenticity shines through in every episode, creating a deep connection with listeners. She shares her own journey openly, providing relatable stories and advice that resonates on a personal level. It feels like having a conversation with a close friend who understands your struggles and offers invaluable support.
Another positive aspect of this podcast is its ability to inspire listeners to take action in their own lives. Whether someone is considering walking away from addiction or already on their recovery journey, The Steps Forward with Ricki provides encouragement, motivation, and practical guidance. Ricki's rawness and realness create a safe space for vulnerability, allowing listeners to feel understood and empowered to make positive changes.
The only potential downside of The Steps Forward with Ricki podcast is its length. Some listeners may prefer longer episodes to delve deeper into the topics discussed or hear more insights from Ricki. However, it is worth noting that the episodes are concise yet impactful, delivering powerful messages within a shorter timeframe.
In conclusion, The Steps Forward with Ricki podcast is a gem that offers inspiration, vulnerability, relatability, and practical advice for anyone navigating addiction or seeking personal growth. Ricki's authenticity shines through in every episode, creating a deep connection with listeners. While some may crave longer episodes, the impact of the show is undeniable. This podcast has the power to ignite change and empower listeners to take steps forward in their own lives.
How to use TRUTH as transformation (even when it really triggers you!) - this episode is all about taking the things that people tell you and using them to better your life EVEN when it hurts or makes you feel bad at first. Walk as you listen.
Sharing all about my weight loss journey, what I've learned about myself, the power of getting back on track and HOW TO STOP GETTING IN YOUR OWN WAY! Walk as you listen.
Walk as you listen.
Sharing what I've been doing BTS the last few months in terms of healing, changing and expanding. Walk as you listen.
Teal is the President and Co-Founder of VendiBean, a beverage tech company innovating the archaic office coffee and coffee vending industries. She's also a powerful, fun and amazing person who has so much to teach us about love, life and business. Walk as you listen - you won't want to miss this very real and raw conversation.
Reflecting on one full year without medication. Walk as you listen.
We're talking all about building a business you love, making money, knowing YOUR why (or intention) behind something and what to do if you're just starting something new. Diana Davis empowers creative entrepreneurs to ditch the hustle, make a shit ton of money and live the life of their damn dreams! FOLLOW HER ON INSTAGRAM: @dianadaviscreative
This week I talk about living with a LACK mindset, a recent situation that I had and to live in more ABUNDANCE! Walk as you listen!
Interview with Katy Saltsman... we talk starting over at 33, how she rebuilt her business (from health coach to business coach), walking away from things that felt misaligned, reconnecting HER TRUTH, overcoming fear when it came to making new changes in her brand, finding the LOVE of her life at 36, and stepping into the person she is TODAY. It's a good one! WALK AS YOU LISTEN!To learn more about Katy, check out her IG and AMAZING Podcast, Crying Burns Calories
Today's conversation is all about resistance and how to know the difference between something being misaligned VS having resistance because it's a trauma response within your body. Walk as you listen.
Reflecting on walking away from Adderall and 2023 being the hardest year of my life. Let's talk about it.
This week is all about overcoming childhood beliefs, stepping into a new story and not letting family stand in the way. HIGH-ACHIEVERS PROGAM LINK
Stop waiting to walk away from something because you don't know where you're going. The most powerful step is the FIRST ONE you take.
An honest conversation about addiction with Geoffrey M. Golia, the Director of Clinical Outreach and Education and Doctor Eric Collins who both work at the New York center for living which is a supportive environment for young adults and families facing substance use disorders.
Working through loneliness, embracing where you're at, wanting to meet someone and learning how to trust the process...
Talking about my weight struggles since getting off adderall, missing old parts of myself and my current body struggles. Join the Walking Away From Weed Program
150 days without adderall, what I've learned so far about myself, the process of transformation, how my life has changed and updates on the Walking Away From Weed Program.JOIN THE PROGRAM (WE START SEP 12-15TH) ONLY 15 SPOTS LEFT OPEN - JOIN HERE
Sharing BTS of my recent dates, dating after Adderall, and what I've been learning about myself, etc.
Accepting my body after adderall and learning to love myself in a new way. Walk as you listen.
This week is all about breaking through emotional blocks (that often feel like bricks on our chest) and how I'm personally working through mine (the methods I'm using) and where I'm at 100+ days post adderall. Walk as you listen!WORK WITH ME: 90-Day Blueprint To Stepping Away From Stimulants Walking Away From Weed Launch a podcast in 30 days + business coaching! DM me on instagram to learn more.
This week is all about calling in what you desire through your FEELINGS (not your logical mind) and why it's the best tool for manifesting the things you want. Walk as you listen!
This week is all about being consistent and why it's so powerful. I took 3 weeks off from the podcast and found it hard to get back into it but recording this episode helped me reconnect to my why and understand the importance of showing up no matter what. Stepping Away From Stimulants ProgramWalking Away From Weed Program
I was recently interviewed by Alessandra Torresani on her podcast, Emotional Support podcast - we talked ADHD, walking away from weed, addiction, mental health and more! Walk as you listen.
This week I talk about being bored (life without Adderall!), how I deal with it, the power of being boredom, expanding my brand and being ready for a relationship.
How I found my new dog (or she found me!), what she's taught me, my new program, and how much happier I am without adderall!
Three important lessons I've learned from walking away from things I thought I couldn't live without.
This Episode is about finally being free from 20+ years of ADHD medicine (aka my addiction) and sharing all about the journey, my routines, and how I've been able to finally enter a new chapter in my life. Walk as you listen.
In this episode, I share my personal journey with addiction and walking away from 24 years on ADHD stimulants. I've always struggled with staying focused and motivated, and these medications seemed like the perfect solution to my problems. However, over time, I began to realize that my addiction tendencies may have been partially caused by these medications, as they increase dopamine levels and the need for stimulation. As you listen to this, i'll be a couple weeks off my medicine - join me on IG: iamrickifriedman as i share the journey daily.
This week I talk about the bad investment I made, what I learned, the difference between successful people VS unsuccessful people, and why confidence is the most important trait. Walk as you listen!WALKING AWAY FROM WEED PROGRAM - JOIN HERE!
This week I talk about raising the standards (and prices!) in my life/business and why it's so important for overall growth and expansion. Follow me on IG if you don't already - IamrickifriedmanWalking Away From Weed Program LINK
Today's episode is a very open (and hard) conversation about my next journey: Walking away from my ADHD meds after 20+ years of being on them. Walk as you listen.
This week is about next steps for the Walking Away From Weed program (happy one year!!), Human design and power of shadow work.CONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week I talk about turning 35 (very mixed emotions), PAUSING in your business/career when you don't know what to do, walking away from what works for what you truly WANT and moving through the different seasons in our lives. WALK AS YOU LISTEN!**JOIN THE WALKING AWAY FROM WEED PROGRAM*CONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week is all about stepping into your creativity as an entrepreneur, unlocking the parts of yourself that you're scared to share, overcoming your shadows & why you need to stop consuming content ASAP. Walk as you listen.
This week is all about the power of sharing your truth, certain things that've been bothering me recently, a deep yearning I have and to open ourselves up to new versions of who we are. Walk as you listen!
This week i talk about one of my regrets from 2022, going deeper into my healing, money mindset, walking away from weed, slowing down on the journey, and everything in-between...WALK AS YOU LISTEN!*THE WALKING AWAY FROM WEED PROGRAM BEGINS 2/15 - LEARN MORE HERE*
This week I talk about who I used to be, what I was REALLY chasing (purpose and alignment) and how I finally realized that weed, my lifestyle, and certain patterns prevented me from my desires and once I walked away, I opened to the door to my full potential. Walking away from weed was only step one for me. It's about WALKING towards something bigger and how you can do it too. WALK AS YOU LISTEN! *THE WALKING AWAY FROM WEED PROGRAM STARTS IN FEBRUARY AND EARLY BIRD PRICING ENDS 1/20! $299 right now (goes up to $420 and final price is $600!) SIGN UP HERE*
This week I talk about how I made a list of everything I want in a partner (why you need to do this!), my most recent dating adventure (and lessons learned), TRUSTING THE PROCESS WITHOUT KNOWING THE HOW (IN LIFE AND BIZ), and how to keep calling in what you desire. *IT'S THE LAST DAY TO JOIN THE WALKING AWAY FROM WEED PROGRAM - WE START TOMORROW! Join the program by clicking HERE!
This week I talk about changing my entire in a year, things i'm working on (emotional eating/writing a new chapter), hiring a team, breaking unhealthy cycles you're stuck in, and the power of slowing down (and trusting) where you're at. WALK AS YOU LISTEN AND HAPPY NEW YEAR!*The Walking Away From Weed Program starts on 1/10 - sign up or learn more HERE
Today is a really vulnerable episode on how I'm feeling internally and the battle I'm facing about being tied to certain labels and how it's been causing me to face myself in old (and new) ways. Walk as you listen.
Today is all about how my ADHD effects my business, the power of UNDERSTANDING who you are (patterns, habits, etc), how to STOP repeating the same cycles and learning how to work around your strengths and weakness so you can keep taking steps forward. WALK AS YOU LISTEN!*The next round Walking Away From Weed starts in January! Only 17 spots open. Please fill out this form to apply.
This week I talk about future podcast plans, getting ghosted (there's a whole story behind it), how it made me feel AND the crazy intuitive hits I've been getting lately (it's so wild!) - walk as you listen!*See below for the current ways we can work together! THE FIRST STEP SEMINAR: Learn the powerful FIRST STEPS I took BEFORE WALKING away that set me up for long-term success! Learn more HERE WALKING AWAY FROM WEED SELF-LED COURSE: If you've been struggling with walking away from weed, check out my latest SELF-LED online course! It's my signature program, Walking Away From Weed in audio format so you can walk at your own pace. Right now, doors close for this course 11/21 This is for ANYONE between day 0-30 and past clients! You can learn more HERE! STEP FORWARD 1:1 SESSIONS This session is for someone looking to take steps forward in their life/career. This is not weed related (please start with my programs for that) - if you're looking for this type of support, you can learn more HERE Follow me on IG: Iamrickifriedman
This week is I talk about having purpose, feeling free on my podcast, ADHD, what it feels like to truly be satisfied with what you're doing (I share a time in my life I felt this way!)Walk as you listen...*See below for the current ways we can work together! THE FIRST STEP SEMINAR: Learn the powerful FIRST STEPS I took BEFORE WALKING away that set me up for long-term success! Learn more HERE WALKING AWAY FROM WEED SELF-LED COURSE: If you've been struggling with walking away from weed, check out my latest SELF-LED online course! It's my signature program, Walking Away From Weed in audio format so you can walk at your own pace. Right now, doors close for this course 11/11! This is for ANYONE between day 0-30 and past clients! You can learn more HERE! STEP FORWARD 1:1 SESSIONS This session is for someone looking to take steps forward in their life/career. This is not weed related (please start with my programs for that) - if you're looking for this type of support, you can learn more HERE Follow IG: Iamrickifriedman
Hi! I hope you enjoyed the episode. See below for the current ways we can work together! THE FIRST STEP SEMINAR: Learn the powerful FIRST STEPS I took BEFORE WALKING away that set me up for long-term success! Learn more HERE WALKING AWAY FROM WEED SELF-LED AUDIO COURSE: If you've been struggling with walking away from weed, check out my latest SELF-LED online course! It's my signature program, Walking Away From Weed in audio format so you can walk at your own pace. Right now, I'm running an early bird special till FRIDAY ($100 dollars off!) and doors close for this course 11/11! This is for ANYONE between day 0-30 and past clients! Refreshers are super important (if that's you, please DM or email me for special client price!) You can learn more HERE! STEP FORWARD 1:1 SESSIONS This session is for someone looking to take steps forward in their life/career. This is not weed related (please start with my programs for that) - if you're looking for this type of support, you can learn more HERE Feel free to DM me on IG: Iamrickifriedman for questions and additional information!
I'm sharing all the details on my recent dating ventures (guys are sh*t, lol) and why I'm over it. Plus, why I haven't been posting as much on Tiktok, exciting new changes to the Walking Away From Weed program, and why it's OKAY to pause when you feel resistant towards something.WALK AS YOU LISTEN!CONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
In today's episode, I talk about feeling stuck in certain parts of my business, why it's time for a rebrand (hello new podcast cover!), the question I ask myself whenever I feel out of alignment/burnt out, and how I'm taking steps forward. The big lesson: Sometimes what feels good or works for you at first changes, and that's okay. Remember, it's not about where you're at now, it's about where you're trying to go. What new choices do you need to make to get there?*The next round of the Walking Away From Weed Program starts in a few weeks. Early bird price ($299 instead of $420!!) ends TONIGHT at 12am PST - Sign up HERE! CONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week, I talked about various topics: Returning to the dating world after a year on my own, why I've been feeling uninspired to create content, my fear of being put into a box, and how I'm working on walking away from old stories (and how you can too!) WALK AS YOU LISTEN!CONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week I talk about showing up (in your life and business) when you don't feel like it and knowing when to push yourself or take a step back. Learning the difference is essential for your long-term success. On a personal note, I've been out of my routine the last two weeks (throwing me off) and experiencing old feelings while being home. It hasn't been easy, but it's an integral part of the journey. So, it's time to head back to LA, focus on me, and keep taking steps forward. I'll share some reflections on my year-one year without weed soon!*HOW TO WORK TOGETHER RIGHT NOW* THE FIRST STEP SEMINAR : This video training (the replay!) is for anyone looking to take the first step but not sure where to start! Perhaps you're scared to walk away (fear of withdrawals, being lonely, bored, etc) and keep starting over. This seminar will help you shift your mindset and give you the tools to create LONG-TERM success. Watch the replay HERE! THE WALKING AWAY FROM WEED PROGRAM starts on October 3rd. This 3-day program is for anyone between day 0-30 looking that feels like weed is holding them back from living their best life. Maybe you've been smoking forever and feel like it holds you back. This program will teach you how to reconnect with yourself, break the loop you're stuck in and walk away from weed (or change your relationship with it!) DOORS CLOSE SOON! You can DM me if you have questions or sign up HERE! THE STEPS FORWARD COMMUNITY: This is for anyone who's done the program and looking for on-going support with community, monthly zoom calls and weekly content. Doors open on Wednesday! DM me on IG (iamrickifriedman) or email: Rickifriedman1@gmail.com to learn more. CONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week I talk about "waiting" to be ready to change your life (or walk away from weed, etc) and how it's another form of self-destructive behavior. I share about the things I invest in and how money always comes back when you do good things with it. How much longer can you wait to make a change in your life? How many stories do you tell yourself? It's time to write a new one.The next WAFW program starts in October! Learn more here: Walking Away From WeedCONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week I share what it's been like on my own this last year, why I've been so closed off to love (and didn't even realize it) and how I'm going to start connecting more with what I desire so I can call in my person. Walk as you listen!Join the FIRST STEP seminar on Thursday 9/8! Learn the powerful FIRST steps I took BEFORE walking away that helped me walk away for good. Price goes up end of TODAY! Sign up here: FIRST STEP seminarCONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
This week I talk about expanding as a person (and business owner) and how to be in the in-between moments of changing our lives. For example, the work you're doing but not seeing results yet or uncertainty of what comes next. Maybe you're falling off track a lot with something. Sometimes it's because you don't have the proper foundations or systems to move forward, or perhaps it's not the right time. I offer a different perspective that might help you look at the journey differently. WALK AS YOU LISTEN - DUH!*The next round of the Walking Away From Weed program starts on 9/6! DM me on IG or VIA email: rickifriedman1@gmail.com if you have any questions. SIGN UP HERE: WALKING AWAYCONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com
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