The Go-To Physio

In this week's episode of the ‘Go-To' Physio Podcast I discuss; How To Deliver The Same Feeling As Hands On Treatment With Your Rehab Exercises  The 10 Step Approach I Use To Design Rehab Exercises With World Class Athletes That Have Failed Traditional Approaches  An Alternative Way To Think About Rehab Exercises Before Deciding On Your Exercise Choice  Applied Example Of The Rehab Principles Using The Soleus Slouch  And so much more…  Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/questions/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; - The Critical Importance Of Having A Strategy When Using Hands On Treatment Techniques - How To Use Hands On Techniques Without Your Patient Becoming Dependent On It - A Simple Way To Know Within 60 Seconds If Hands On Techniques Will Actually Help Your Patient And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/questions For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; The 3 Key Pieces Of Information You Need To Design A Successful Treatment Plan How Top Down Cues Can Be Helpful In The Early Stages But Hinder Progress In Late Stage Rehab And What To Do Instead A Simple Way To Achieving Thoughtless, Fearless Movement With Your Patients So They Can Always Get More In Value That They Pay You And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; Why The Objective Assessment We Were Taught In University Sets Us Up To Fail  How To Use Principles In Your Objective Assessment To Make Sense Of Your Patient's Movement Habits  How A Shopping Basket Approach Can Give You Information That Empowers You To Act And See Results Even If You Are Not Sure Of A Diagnosis  And so much more…  Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; A 13 Step Framework For The Perfect Subjective Assessment  How To Differentiate Between External And Internal Problems So You Can Always Give Your Patient More In Value Than You Take In Payment  A Simple Way To Use The Mechanism Of Injury To Make A Fast Start With Your Patients Progress How To Get Your Patient To Design The Treatment Plan In The Subjective Assessment So You Can Make Your Objective Assessment More Meaningful For You And Your Patient  And so much more…  Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; - A 3 Step Process I Follow To Build Calm Confident Physios In My Own Clinic - How To Know Exactly Where To Start When You Onboard A Physio Using A 8 Point Checklist - A Simple Tool To Easily Identify Your Therapists Weakest Link - How To Get Your Therapist Up To Speed While Protecting Your Clinics Reputation And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: https://www.facebook.com/daveosullivansportsphysio Instagram: https://www.instagram.com/daveosullivanphysio/ LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

In this week's episode of the ‘Go-To' Physio Podcast I discuss; A Simple Equation That Will Allow You To Always Give Your Patient More In Value Than You Take In Payment  How To Use The Equation To Know Exactly Where You Need To Improve In Order To Give More Value To Your Patients  A Simple Tool To Easily Demonstrate Value To Your Patients In Each Session How To Prescribe Exercises That Will Always Deliver Value To Your Patients  And so much more…  Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; The 4 Pro Sport Questions That Every Private Practice Patient Wants Answering In The Initial Assessment How Answering The 4 Pro Sport Questions Will Instantly Help Your Patient Progress To Their Dream Result  A Simple Way To Know How Many Sessions It Is Going To Take Your Patient  How To Use The 4 Pro Sport Questions In Your Practice Today And so much more…  Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; - What The ‘Go To' Physio 80:20 Rule Is And How It Can Help You Design Rehab Plans That Get Long Lasting Results - How The 80:20 Rule Will Ensure You Do Not Miss Anything Important In Your Rehab Plan Design That Will Cause The Patient To Stagnate Further Down The Line - A Simple Way To Work Smarter Not Harder When Progressing Your Patients - How To Use The 80:20 Rule With Acute Conditions And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; How To Instantly Boost Your Clinical Reasoning Skills: Master a clear framework to identify the root cause of patients' problems effectively. Achieve Better Patient Outcomes: Create targeted and efficient treatment plans for improved results and satisfaction by working on the right area of the body  Maximize Time Efficiency: Assess patients quickly and accurately, making the most of your consultation time. Build Confidence: Strengthen your decision-making and enhance your patient interactions with refined clinical reasoning. Minimize Misdiagnosis Risks: Reduce the likelihood of overlooking factors or making incorrect assumptions for accurate diagnoses and treatment plans. And so much more…  Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/questions/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members

In this week's episode of the ‘Go-To' Physio Podcast I discuss; How to gain a deeper understanding of the factors that contribute to your patient's pain experience. Learn how to identify and address both physical and emotional stressors that may be affecting your patient's pain perception. Enhance your ability to provide more effective pain management strategies and treatment plans for your patients. Improve patient satisfaction and outcomes by addressing all aspects of their pain experience, not just the physical symptoms. Strengthen your reputation as a compassionate and knowledgeable healthcare provider who goes above and beyond for their patients that have failed traditional approaches. And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: https://www.facebook.com/daveosullivansportsphysio Instagram: https://www.instagram.com/daveosullivanphysio/ LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

In this week's episode of the ‘Go-To' Physio Podcast I discuss; - How to make sense of your patient's symptoms in the objective assessment using the motor adaptations literature. - Why one back or knee pain patient may respond well to one intervention while another patient with the same symptoms won't (and what to do instead). - 5 things that we know from the motor adaptations literature that will take your objective assessment and clinical reasoning to the next level. And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/questions/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media:Facebook: https://www.facebook.com/daveosullivansportsphysioInstagram: https://www.instagram.com/daveosullivanphysio/LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

The POWERFUL concept of second order thinking for physios in private practice Join me on this week's episode of the 'Go-To' Physio Podcast where I explore the powerful concept of second order thinking and how it can help you achieve success in your private practice career. Learn a simple approach to implement second order thinking in your clinical practice, specifically when working with challenging patients who are not progressing as expected. I'll also show you how to combine second order thinking with the 'Go To' Physio 80/20 rule to work with happy, progressing patients. Finally, I'll teach you how to troubleshoot difficult patients in your schedule right now using the power of second order thinking. Don't miss out on this valuable insight and much more in this episode. Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/questions/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: https://www.facebook.com/daveosullivansportsphysio Instagram: https://www.instagram.com/daveosullivanphysio/ LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

In this week's episode of the ‘Go To' Physio Podcast I discuss; - The Big Mistakes I Made In ProSport So You Don't Have To Make The Same Mistakes - A Simple Way To Avoid Becoming Reliant On Your Hands On Treatment And Enjoy Long Lasting Changes With From Your Treatment Interventions With Your Most Difficult Patients - How To Do A Quick Assessment Of Your Current Skills To Easily Identify The Gaps In Your Knowledge So You Can Enjoy A Successful Career In Private Practice - The Most Simple And Direct Path To Gaining The Confidence To Treat Any Patient Who Walks Through Your Door (Even If They Have Failed Traditional Approaches By Experienced Clinicians) And So Much More… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/questions/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: https://www.facebook.com/daveosullivansportsphysio Instagram: https://www.instagram.com/daveosullivanphysio/ LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

The 3 Big Mistakes Physiotherapists Make In Private Practice (And How To Fix Them) This weeks podcast is now LIVE! In this week's episode of the ‘Go To' Physio Podcast I discuss; - The 3 Big Mistakes Physiotherapists Make In Private Practice (And How To Fix Them) - Why Patients Cancel And Drop Off Never To Be Seen Or Heard Again - What Has To Happen In The Initial Assessment To Avoid This - What To Do Instead If Your Patient Is Losing Motivation 2-3 Sessions Into The Treatment Plan - How To Always Give Your Patient More In Value Than You Take In Payment So Money Is Never An Issue And So Much More… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book Get Your Questions Answered: https://thegotophysio.com/questions For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: https://www.facebook.com/daveosullivansportsphysio Instagram: https://www.instagram.com/daveosullivanphysio/ LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

In this week's episode of the ‘Go-To' Physio Podcast I discuss; The the big problem our University training leaves us when we go into private practice and how to solve it so you can help your patients reach their goals The 5 things critically thinking physios do better than average physios that allow them to help their most complex patients 7 habits to develop to be a great critical thinking physio that will differentiate you from every other therapist in your town And so much more… Resources Mentioned In This Episode: Our Flagship ‘Go To' Physio Mentorship Program: https://thegotophysio.com/mentorship/ Happy Progressing Patients Book: https://thegotophysio.com/book/ Get Your Questions Answered: https://thegotophysio.com/question/ For Therapists Not Quite Ready For The Mentorship Program Just Yet: https://thegotophysio.com/members For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: https://www.facebook.com/daveosullivansportsphysio Instagram: https://www.instagram.com/daveosullivanphysio/ LinkedIn: https://www.linkedin.com/in/daveosullivanphysio/

We Are Back! Welcome back listeners, The 'Go-To' Physio Podcast is back with a bang! In this episode, I discuss my recent experience on twitter, how to REALLY improve the physio profession, diaphragms, hamstrings, and balloons... #actdontreact #showmedonttellme So tune in, enjoy and make sure you subscribe to keep up to date with the latest videos and techniques

Do You Have A Clear Timeline Of Injuries That May Have Caused Motor Adaptations And Contributed To The Next Injury Or Current Pain Experience? This can help in finding what's contributing to the pain experience at the moment by potentially not doing its job or what we may need to focus on in the graded exposure to load tolerance again for lasting changes... If you're a therapist and want to Become The 'Go-To' Therapist head to https://thegotophysio.com/diaphragm?utm_source=podcast If you're a patient and looking for more info on what's causing your pain head to thegotophysio.com/patients For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: @theprosportacademy Instagram: @prosportacademy

BRAND NEW PODCAST OUT NOW! Just like our clinic, our staff training has moved online. This week's episode focusses on a crucial issue we discussed and how to solve it... What are the characteristics of patients who when you see their names in your diary your heart sinks? For more information about the mentorship, visit: www.thegotophysio.com Or Get Started with The 'Go-To' Physio Book: www.thegotophysio.com/book

For more information about the mentorship, visit: www.thegotophysio.com Or Get Started with The 'Go-To' Physio Book: www.thegotophysio.com/book

For more information about the mentorship, visit: www.thegotophysio.com Or Get Started with The 'Go-To' Physio Book: www.thegotophysio.com/book

Welcome to episode 30 of The 'Go-To' Physio Podcast! Today's episode is all about the one thing I wish I knew when starting my private practice 12 years ago... This episode will help you save time, money, and stress while helping you understand the most efficient way to keep your patient's happy and grow your business. It's ethical advice and principles that I, and my therapists practice day in and day out in our clinic. You can provide a better service while generating an evergrowing word of mouth reputation as The 'Go-To' Physio in your town. For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: @theprosportacademy Instagram: @prosportacademy ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

We are back with another episode of The 'Go-To' Physio Podcast! Episode 29 is all about 'The Importance Of Serratus Posterior And The Occipitals To Cervical Spine Health' The spine is quite often a tricky area for therapists, so make sure you tune in and enjoy this week's episode! As always, send us any thoughts & any questions you have about the content we discuss and we'll get back to you as soon as we can! ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Getting Limber with the Lumbar this week. Many therapists find the lumbar spine a tricky area to assess, diagnose and treat. This week's episode helps give an overview of each of those aspects as well as discussing the key points from the Lumbar Module on The 'Go-To' Therapist Mentorship. So Jump in, listen, enjoy, and make sure to get in touch with us with any thoughts, questions or ideas you have regarding the Lumbar Spine Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

This week we discuss the Upper Limb, from assessment to treatment to rehab! We have a special focus on the importance of the biceps, triceps and flexors of the forearm, in particular, their roles in helping the shoulder be successful! So tune in, enjoy, and don't forget to subscribe Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Episode 26 is LIVE! This week's episode covers the key aspects of Lower Limb Assessment, Treatment & Rehab! Module Two of The 'Go-To' Therapist Mentorship & our Lower Limb Return To Play Courses cover a huge range of theories, practical assessments, progressions & end-stage rehab. This podcast just scratches the surface of the content available, head to www.thegotophysio.com and take advantage of all the free content available to you there Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

This week covers one of the most important things you can do as a therapist to increase your patient's trust, adherence and belief in your treatment plan. I discuss what I believe are the three key facets to effectively explaining your findings to your patients & athletes while making them excited to embark on their journey back to living pain-free. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In this week's episode, Katie shares her Mentorship journey as a sports therapist who has massively grown in her confidence and grown her own private practice over the past 2 years to a level where she's now thinking about taking on new staff. I'm really proud of Katie's journey, and hope you enjoy the episode. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

We had a great 2 days at Therapy Expo in November! This was a great event bringing a number of different professions together to discuss best practice. Listen to the podcast to hear about the talk and how our two days went! Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In this week's episode, Alex shares his story of how finishing the mentorship Live in April gave him confidence to set up his own practice. Listen to his journey in this week's episode! Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In today's podcast David shares his mentorship journey. David joined us on the mentorship last year and has gone from strength to strength. Listen to his story to find out more! Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

When John left the NHS and set up on his own in private practice it was a massive challenge initially, and he ran into some problems with patients that he'd now see as straight forward back pain patients. Listen to John's story to find out more about his journey to becoming the ‘Go To' Therapist in his area! Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

When Alan first joined by mentorship he was spending up to 90 minutes with some of the trickier clients. He has managed to drastically reduce the time he spends with clients while at the same time IMPROVING his results. Listen to Alan's story to find out how he implemented the mentorship system which allowed him to work smarter, not harder. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In this week's episode, Leon shares his journey through the mentorship and how he grew his practice from 5-6 patients per week, to up to 30 patients a week at busy periods. I'm very proud of Leon's journey and his success over the past few months. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In today's episode I share the 6 principles I ensure all of my rehab exercises adhere to. Sticking to these 6 principles has helped me get some really good results quickly in high stress situations (such as world cup final week!). Listen to the podcast to hear about the 6 principles and let me know your thoughts! Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

I don't tend to use a lot of open chain exercises in my upper limb rehab these days, but I think that even if you use them to good effect, a lot of therapists are missing a trick when coaching these. Listen to the podcast to find out how I would coach these exercises to get the maximal benefit out of them with my clients. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

This week's podcast is all about nordic curls. There's a few tweaks to this exercise that I feel are essential to get the most out of them clinically, which I discuss on the podcast. For more information see thegotophysio.com/blog where I've posted a video of how I cue the exercise! Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

I dedicate a whole module on my mentorship to deceleration. I feel it really is that important. But there are a few things that are extremely important to include in any deceleration drill to be successful. Listen to this week's podcast to find out my top tips for successful deceleration. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In this week's podcast, we digest the importance of using midfoot pressure when deadlifting, as well as discussing the pros and cons of different techniques used when coaching athletes. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Do you feel rushed in your treatment sessions? Do you feel like you need another 10 minutes to just ‘do one more thing', eventually running over into the next session… In this week's episode I share how I avoid this problem in my treatment sessions, and how my step by step system ensures that I never ever feel rushed. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In the latest episode I share the number one thing I've implemented in my clinic and in progressional sport over the past two years. Nailing this one thing has made a massive difference in my clinic - minimising drop offs, maximising patient adherence and buy-in, and ultimately maximising patient results. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Over the last few years I've spent a lot of time researching and understanding the importance of the diaphragm and ribcage mobility. This is so important, and it's a big part of my treatment focus in a lot of cases. In this podcast I share with you my understanding of the diaphragm and ribcage mobility and why it's so important for low back, groin, and hip patients. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In Episode 7 we talk all about terminal knee extension exercises. These are commonplace in many rehab programs, especially post-op, but are there better alternatives? Tune in to hear how I modify these exercises to get quicker, longer lasting results with my athlete's. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Designing treatment plans should be our bread and butter, but in my experience of mentoring 100s of other therapists, many are lacking direction in their treatments. Each session follows the next with no real plan in place to link them all together. In this week's episode, I share with you how I design my treatment plans. This system has helped me get some excellent results, and build a 5 treatment room clinic with 15 staff on a great word of mouth reputation. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In this week's episode, I share with you a formula that really resonates with my treatment approach. This formula is the reason why I place so much emphasis on effective explanation in the very first session. It's also why I continually come back to the treatment plan with the patient at the end of each session so that expectations are met. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

Following on from episode 3, in this episode of The Go-To Physio, I share with you a test that I use all the time in the clinic to assess hamstring load tolerance. If you've listened to episode 3, you'll know how important the hamstring is for glute function, so this test is very useful to me to ensure my athlete's and patient's are safe to return to sprinting, running, and lifting. This test is just a small part of my overall objective assessment and I use the findings to link with the other tests to form a hypothesis of what the problem is. It's not a magic “find all” RCT tested technique, but it gives me very useful information to guide my treatment plan. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ----------------------------------- Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In episode 3 I make a confession - I used to prescribe glute exercises for everything! As I began to gain more experience, I had to deal with some really tricky injuries with a number of elite players at various professional clubs that I was working with, so I had to gain a deeper understanding of how the glute actually works in function. In this episode I share with you my understanding of the glute max, and how it relies on a good co-contraction of the gastroc and hamstring with the quad to be successful. This is important for anyone who would like to return running, dead lifting in the gym, squatting and any other activity where you need good glute strength. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ------------------------------- Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In episode 2 of The Go-To Physio, I break down how to make sense of the objective assessment and being able to link it to the patient's story. Doing this successfully is what allows me to be successful at steps one and two of my business growth plan (which I discussed in detail on episode 1). Unless the therapist is clear on the problem and the solution they have no hope of being able to explain this clearly to the patient, and if they can't explain it to the patient clearly then it's hard for the patient to adhere to the treatment plan. That's why I spend so much time on effective explanation with my own therapists and those that I mentor on my mentorship. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ---------------------------------- Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

In this very first episode of The Go-To Physio, I will be revealing my EXACT 7 step business growth plan of how I MAXIMISED my clinical skills to build a profitable private practice. Following these steps allowed me to build my clinic from a small dingy treatment room above a running shop to now owning a 5 treatment room clinic and having 12 staff run the business without me being there. In this episode I will share with you why it's so important to have clarity on the problem and solution to the patient problem, why communication skills are more important than business skills as you start to grow your practice and how YOU can build a practice that gives you the financial freedom to live the life you want. Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com ------------------------- Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book