Podcasts about consults

Summary This episode is an interview that was featured in the HER Power Summit with Kasia Bradford. I wanted to share it here too! In this episode, Ali Damron shares the often-overlooked connection between postpartum depletion, perimenopause, and nervous system dysregulation—and how these transitions silently shape women's mental, emotional, and physical health. Ali gets real about why so many women feel burnt out, anxious, irritable, and disconnected from their bodies in midlife. You'll learn the truth about estrogen dominance, why your energy might tank even when you sleep well, how chronic stress hijacks your hormones, and the low-lift steps to start regulating your nervous system—without adding to your to-do list. Whether you're struggling with heavy periods, mood swings, insomnia, or just feeling “off,” this conversation will give you clarity, compassion, and practical tools for healing. Chapters:  00:00 – Introduction to Ali Damron Meet Ali and hear about her journey from acupuncture school and motherhood to hormone and nervous system expert. 02:52 – Postpartum Depletion and the Path to Perimenopause Why postpartum symptoms often persist for years—and how they overlap with perimenopause. 06:15 – What Is Perimenopause, Really? Defining the phases, average timelines, and the surprising role of estrogen dominance. 10:48 – Recognizing the Signs (Even with Regular Periods) How symptoms like mood swings, bloating, and adult acne often go unnoticed as hormone issues. 14:20 – Energy Issues That Have Nothing to Do with Sleep Why you can feel exhausted even when you sleep 8 hours—and how stress and T3 levels play a role. 18:32 – Why Your Brain Might Not Feel Safe Enough to Sleep Understanding cortisol patterns and how overstimulation wrecks your sleep. 22:40 – The Real Causes of Hormonal Dysregulation Perfectionism, people-pleasing, boundary issues, and why they're not just mindset—they're biology. 26:08 – What Nervous System Dysregulation Actually Is Ali breaks down what it means when your brain is stuck in fight-or-flight—and how to know if you are. 30:44 – Low-Hanging Fruit to Regulate Your Nervous System Simple, doable strategies that make a real difference (and none of them involve cold plunges). 36:10 – Eat to Feel Safe: The Cortisol-Blood Sugar Connection Why breakfast matters, and how honoring your body's cues rebuilds trust and calm. 41:02 – Wrapping Up + Free Gift Ali shares her 3-part podcast series gift and her final thoughts on simplifying wellness.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

A daily Chronicle of AI Innovations in July 11 2025Hello AI Unraveled Listeners,In today's AI Daily News,

Summary In this episode, Ali Damron discusses the complexities of Hormone Replacement Therapy (HRT), addressing common misconceptions and emphasizing the importance of a holistic approach to women's health. She explores the benefits and risks of HRT, the necessity of proper dosage and safety measures, and the role of the nervous system in managing hormonal health. Ali advocates for integrating lifestyle changes with HRT to achieve optimal health outcomes for women navigating menopause and perimenopause. Takeaways HRT can be beneficial for many women, but it's not the only solution. Understanding the risks and benefits of HRT is crucial. Holistic health practices should accompany HRT for best results. Proper dosage and safety measures are essential when using HRT. The nervous system's state can significantly impact hormonal health. Women should not rush into estrogen therapy without proper evaluation. It's important to have a knowledgeable practitioner when considering HRT. Lifestyle changes can enhance the effectiveness of HRT. Women experiencing perimenopause should focus on supporting progesterone levels. HRT should be personalized based on individual health needs and conditions. Chapters 00:00 Understanding Hormone Replacement Therapy (HRT) 04:52 The Importance of Holistic Approaches in HRT 09:52 Navigating HRT: Dosage and Safety Concerns 15:00 The Role of the Nervous System in Hormonal Health 20:05 Integrating Lifestyle Changes with HRT Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  This episode, we'll talk about how to give and receive consults in the hospital like a pro. We'll also provide some tips on how to make those long call days a little more manageable. Hosts: Shanaz Hossain, Nina Clark Tips for New Interns:  GIVING CONSULTS Clear and Concise Question! Develop a script, such as: “Hi, this is XX with the general surgery team. We're calling to request an evaluation for a patient presenting with XX. I can give you the MRN whenever you are ready…” Follow this with a brief H&P. If you are asking another team to perform a procedure on your patient, be prepared with the following information: NPO Status Ability to Consent or Proxy Contact Blood Thinners Urgency of Procedure RECEIVING CONSULTS Make sure you are clear on what the team is asking of you as a consultant. Clarify if the patient is expecting to receive a surgery before talking to them about an operation! Quickly gather information about the patient and their hospital course from the consultant, electronic medical record, and, most importantly, the patient! Note the callback number on the primary team and call them with the plan after you have staffed the patient with your attending. If you are asked to perform a procedure as a consultant, clarify the following information: NPO Status Ability to Consent or Proxy Contact Blood Thinners Urgency of Procedure Develop a system to stay organized and keep track of your to-do list with consults! CALL SHIFTS Bring a survival bag with toothbrush/toothpaste, face wash, deodorant, change of clothes, etc to reset. Try to nap when you can, but: PM round to address non-urgent pages ahead of time Set alarms! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

Is it possible that our well-intentioned desire to protect our kids is actually holding them back? In this episode, I sit down with 3 time Olympian and mom Nina Saudauskas to talk about the surprising truth behind resilience—and how we build it in our kids. From embracing controlled discomfort to learning when not to rescue, Nina shares the powerful lessons she's learned through parenting, sport, and letting go of perfection. We explore: Why resilience isn't something you're born with—and how to help kids develop it The difference between “tough love” and safe challenge How sitting with our child's discomfort can be the most loving thing we do The long-term power of saying “You've got this” instead of “Let me help you” How to cheer for your kids without tying your love to their performance Real talk on setbacks, sports burnout, and redefining success If you've ever wondered how to raise strong, emotionally resilient kids without becoming a drill sergeant or a helicopter parent, this one's for you.   Delfina Athletics Website: www.delfinaathletics.com Follow us: @Delfinaathletics   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this podcast, expert faculty, Dr Stuart Gordon and Dr Nancy Reau discuss an illustrative patient case to demonstrate how they individualize primary biliary cholangitis (PBC) therapy for patients ​with cirrhosis. Topics covered include:AASLD guideline recommendations for second-line therapy for PBCConsiderations when using newer agents for second-line treatment of PBC in patients with cirrhosis: elafibranor and seladelparPresenters:Stuart C. Gordon, MD Professor of MedicineWayne State University School of MedicineDirector, Division of HepatologyHenry Ford HealthDetroit, MichiganNancy Reau, MD Professor of MedicineRichard B. Capps Chair of HepatologyChief, Section of HepatologyAssociate Director, Solid Organ TransplantationRush University Medical CenterChicago, IllinoisTo learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.Supported by educational grants from Gilead Sciences, Inc. and Ipsen Biopharmaceuticals, Inc

In this podcast, expert faculty, Dr Stuart Gordon and Dr Nancy Reau, use an illustrative patient case to explore the roles of ALP and other biochemical markers in PBC management, and explain what to expect from treatment. Topics covered include: How baseline ALP can affect ALP normalization after second-line treatment with elafibranor and seladelparPotential outcomes if ALP normalization cannot be achievedThe importance of managing fatigue, pruritus, and sleep disturbances independently of the biochemical responsePresenters:Stuart C. Gordon, MDProfessor of MedicineWayne State University School of MedicineDirector, Division of HepatologyHenry Ford HealthDetroit, MichiganNancy Reau, MDProfessor of MedicineRichard B. Capps Chair of HepatologyChief, Section of HepatologyAssociate Director, Solid Organ TransplantationRush University Medical CenterChicago, IllinoisTo learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management. Supported by educational grants from Gilead Sciences, Inc. and Ipsen Biopharmaceuticals, Inc

Boston area dog trainers discuss canine nutrition consultations with Leah and activities at our dog sport club The Fetch Collective.  Nutrition Consults  https://fitpetboston.com/nutrition-consultation/ The Fetch Collective  https://thefetchcollective.org/ FitPet Boston Talks is a production of FitPet Boston LLC 

In this episode, Ali Damron explores the concept of neuroplastic symptoms and the various strategies for healing them.   She emphasizes the importance of somatic tracking, emotional awareness, and breaking free from perfectionism and people-pleasing behaviors.    The conversation highlights the need to shift one's identity away from being defined by symptoms and to embrace pleasant sensations as part of the healing process.   Ali provides practical tips and encourages listeners to take actionable steps towards healing. takeaways Neuroplastic symptoms are common and often misunderstood. Somatic tracking is a scientifically supported healing tool. Practicing outcome independence is crucial for healing. Repressed emotions can lead to physical symptoms. Naming emotions helps in processing and releasing them. Breaking perfectionism can alleviate self-imposed pressure. Shifting identity away from being 'broken' is essential. The brain can generate sensations based on beliefs and fears. Focusing on pleasant sensations can promote healing. Consistency in healing practices is key to recovery.   Chapters 00:00 Introduction to Neuroplastic Symptoms 02:55 Understanding Somatic Tracking and Healing Strategies 06:04 The Role of Emotions in Healing 08:49 Breaking Perfectionism and People-Pleasing Loops 12:07 Shifting Identity and Overcoming Fear 15:07 Embracing Pleasant Sensations for Healing 17:53 Conclusion and Resources for Healing   Symptomatic.Me Quiz - www.symptomatic.me  Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

How do you decide when to move from first-line to second-line treatment for primary biliary cholangitis (PBC)? In this podcast, listen as experts Alan Bonder, MD, AGAF, and Aparna Goel, MD, discuss this question and more, including:How and when to measure treatment responseEvidence-based goals of therapyConsiderations for second-line treatmentNew agents for second-line treatment: PPAR agonistsPresenters:Alan Bonder, MD, AGAFAssociate Professor of MedicineMedical Director of Liver TransplantDepartment of GastroenterologyBeth Israel Deaconess Medical CenterHarvard Medical SchoolBoston, MassachusettsAparna Goel, MDAssociate Clinical Professor of MedicineDivision of Gastroenterology and HepatologyStanford UniversityPalo Alto, CaliforniaContent based on an online CME program supported by independent educational grants from Gilead Sciences, Inc., and Ipsen Biopharmaceuticals, Inc​.To learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.Supported by educational grants from Gilead Sciences, Inc. and Ipsen Biopharmaceuticals, Inc

In this podcast, listen as experts Alan Bonder, MD, AGAF, and Aparna Goel, MD, discuss how they assess the symptoms of primary biliary cholangitis (PBC) and explore how new therapeutic agents may help alleviate symptom burden. Topics include:Strategies and tools for assessing pruritusNonpharmacologic and pharmacologic management of pruritusSecond-line agents and their impact on pruritusInvestigational treatments for pruritusPresenters:Alan Bonder, MD, AGAFAssociate Professor of MedicineMedical Director of Liver TransplantDepartment of GastroenterologyBeth Israel Deaconess Medical CenterHarvard Medical SchoolBoston, MassachusettsAparna Goel, MDAssociate Clinical Professor of MedicineDivision of Gastroenterology and HepatologyStanford UniversityPalo Alto, CaliforniaContent based on an online CME program supported by independent educational grants from Gilead Sciences, Inc., and Ipsen Biopharmaceuticals, Inc​.To learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.

Summary In this episode, Ali Damron delves into the concept of neuroplastic symptoms, emphasizing the significant role fear plays in chronic symptoms. She explains how fear can manifest in various forms and how it can perpetuate a cycle of symptoms.  The discussion covers the importance of understanding the symptom-fear cycle, breaking the fear loop, and reconditioning the brain to respond differently to symptoms. Ali also introduces the concept of somatic tracking as a tool for healing and encourages listeners to approach their symptoms with curiosity and gentleness.   Takeaways Many chronic symptoms may stem from brain patterns rather than physical damage. Fear can manifest in various forms, affecting our health. Changing our response to symptoms can help alleviate them. The symptom-fear cycle can create a feedback loop of anxiety and symptoms. Self-compassion and reducing pressure are crucial for healing. Predictive coding can lead to anticipating symptoms based on fear. It's essential to break the fear loop to regain control over symptoms. Reconditioning the brain involves teaching it that sensations are safe. Avoiding triggers can reinforce fear; exposure is necessary for healing. Somatic tracking is a powerful tool for changing the brain's relationship to symptoms. Chapters 00:00 Introduction to Neuroplastic Symptoms 09:10 Understanding the Symptom-Fear Cycle 15:04 Breaking the Fear Loop 23:50 Reconditioning the Brain   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this episode, Ali Damron delves into the concept of neuroplastic symptoms, exploring how the brain's ability to change can lead to chronic pain, anxiety, and other unexplained physical symptoms.   She discusses the protective responses the brain creates in reaction to perceived danger and how these responses can manifest as real physical sensations. The episode emphasizes the importance of understanding the body-mind connection and how fear can perpetuate a cycle of symptoms.   Ali provides insights into identifying neuroplastic symptoms and offers hope for healing through awareness and understanding.   Takeaways Neuroplastic symptoms can change how we understand chronic pain. The brain's ability to change is called neuroplasticity. Protective responses can create real physical symptoms. Many conditions we chase treatments for are neuroplastic. Chronic pain often has no structural cause. Emotional trauma can lead to neuroplastic symptoms. Symptoms can be driven by fear and anxiety. Understanding the body-mind connection is crucial. Breaking the symptom-fear cycle is key to healing. You're not alone; many people experience neuroplastic symptoms. Chapters 00:00Introduction to Neuroplastic Symptoms 05:27Understanding Neuroplasticity and Its Impact 10:45Identifying Neuroplastic Symptoms 17:26The Body-Mind Connection 25:14Breaking the Symptom-Fear Cycle 31:37Conclusion and Next Steps   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

The feminine body is fuelled by so many seasons, influences, energetic differences to the mans world and we THRIVE with schedules, rest, play, environments suited perfectly to ourselves

Summary In this episode, Ali Damron introduces the concept of neuroplastic symptoms, explaining how they manifest as real physical symptoms generated by the brain and nervous system. She discusses the importance of understanding neuroplastic pain, the confusion surrounding correlation versus causation in medical diagnoses, and the cycle of fear that can exacerbate symptoms. Ali emphasizes the brain's ability to rewire itself and the potential for healing through awareness and understanding of these processes. She encourages listeners to explore resources and take actionable steps towards healing. Takeaways Neuroplastic symptoms can change your view on health. Symptoms like pain and fatigue are brain-generated. Chronic pain often has neuroplastic origins. Correlation does not imply causation in medical tests. Many people have abnormal scans without symptoms. Fear can exacerbate the symptom cycle. Healing requires understanding the brain's role. You are not broken; healing is possible. Resources are available for understanding neuroplastic pain. You have the power to heal yourself. Chapters 00:00 Introduction to Neuroplastic Symptoms 01:01 Understanding Neuroplastic Pain 05:35 The Confusion of Correlation vs. Causation 10:11 Breaking the Symptom Fear Cycle 12:31 Path Forward and Resources     Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Premium Members, click here to access this interview in the premium area Courtney Bryson of www.cmbryson.com is a US-based pet photographer who lives in a rural community of only 800 people. However, she has an average sale of $6000! It was this email from PBX Premium Member Laurie Elmer that prompted me to [...] The post 619: Courtney Bryson – How to Sell Albums and Artwork Without In-Person Consults appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.

David Murphy, RTÉ's Economics and Public Affairs Correspondent, discusses the circulation of the EU's draft list of retaliatory measures to US tariffs to Irish-based pharmaceutical companies by the IDA.

Summary In this episode of the Ali Damron Show, Ali discusses the often overlooked concept of neuroplastic symptoms, which can manifest as chronic pain, anxiety, and other health issues. She shares her personal journey with chronic back pain and how she discovered that many symptoms are rooted in the brain rather than physical ailments. Ali emphasizes the importance of addressing the nervous system and emotional factors in healing, rather than solely focusing on physical treatments. She provides insights into how fear and anxiety can exacerbate symptoms and offers strategies for healing through somatic tracking and creating a sense of safety in the body. Takeaways Neuroplastic symptoms can manifest as chronic pain and anxiety. Many health issues are rooted in the brain, not just physical ailments. Addressing the nervous system is crucial for healing. Fear and anxiety can amplify physical symptoms. Repressed emotions contribute to chronic pain. Holistic approaches are necessary for effective treatment. Somatic tracking can help in healing neuroplastic symptoms. You are not broken; your symptoms are signals from your body. Healing involves creating safety and reducing fear. Millions have successfully overcome neuroplastic symptoms. Chapters 00:00 Introduction to Neuroplastic Symptoms 01:52 Personal Journey with Chronic Pain 09:32 Understanding Neuroplastic Symptoms 12:13 The Role of the Nervous System 15:02 Emotional Factors in Chronic Pain 20:31 Healing Neuroplastic Symptoms 25:11 Conclusion and Resources   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Summary In this episode of the Ali Damron Show, Ali discusses the top five lab mistakes women make during perimenopause and how to address them. She emphasizes the importance of proper hormone testing, the timing of tests, and the need to consider symptoms beyond just stress or aging. Ali highlights common mistakes such as only testing TSH for thyroid issues, testing progesterone at the wrong time, and ignoring estrogen dominance. She also discusses the critical role of cortisol and stress hormones in women's health and the consequences of not testing hormones at all. The episode aims to empower women to take control of their hormonal health and seek appropriate testing and treatment. Takeaways Many women are dismissed during perimenopause despite symptoms. Proper hormone testing is crucial for accurate diagnosis. Timing of hormone tests can significantly affect results. Estrogen dominance can lead to various health issues. Cortisol levels play a vital role in overall health. Ignoring symptoms can lead to inadequate treatment. Women need to advocate for their health and testing. Understanding hormone interactions is essential for treatment. Stress can exacerbate hormonal imbalances. Empowering women through education is key to better health.   Chapters 00:00 Understanding Perimenopause and Hormone Testing 05:27 Common Mistakes in Hormone Testing 09:09 The Importance of Timing in Hormone Testing 16:58 The Role of Stress and Cortisol 21:57 Empowering Women Through Knowledge and Support Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Mental health concerns drive a large number of emergency department visits in the United States. When a patient presents with an acute crisis, it's important for emergency medicine and psychiatry to work as a seamless team. Drs. D'Monte Farley and Caylon Pettis talk about how to ensure an effective psychiatry consult in the ED.

You're in a full season—Maycember style. You've dropped the habits, you're just trying to keep up, and part of you feels like you've failed. But what if the real problem isn't that you let go… it's what you believe that means? In this episode, I'm unpacking a gentler, more honest approach to staying rooted in your habits—without perfection, guilt, or pressure. If you're tired of starting over and ready to feel steady in the chaos, this one's for you.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

If you're feeling lost, overwhelmed, and frustrated trying to navigate perimenopause, this episode is for you. Between the endless supplements, hormone protocols, and advice from every corner of the internet, it's easy to feel broken when nothing seems to work. In today's episode, I'm cutting through the noise and showing you exactly where to start. You'll learn the 5 foundational pillars that create a healthy, resilient body during perimenopause — including nervous system regulation, blood sugar stability, sleep quality, nutrient repletion, and movement strategies. You'll walk away with practical tools you can implement today to finally start feeling better — without wasting more time, money, or energy.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Most women are told their labs are “normal” even when they feel exhausted, anxious, or hormonal. In this episode, we're talking about why waiting for symptoms is too late—and how proactive lab testing can help you catch imbalances early, prevent chronic issues, and finally get the answers you've been searching for. From cortisol and hormone testing to a full functional blood panel, I'll walk you through what to look for and why Western medicine often overlooks the root causes. If you're ready to take your health into your own hands, this episode is for you.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Do you ever wonder why you're doing all the right things for your health but still struggling with chronic symptoms, hormone issues, anxiety, or mysterious pain? In this episode, we're exploring one of the most overlooked root causes of physical and emotional symptoms: repressed emotions. This is the number one reason for nervous system dysregulation.  I'll walk you through: Why we begin to repress emotions in childhood The sneaky ways we still repress them as adults (like toxic positivity and overfunctioning) How emotional suppression affects your nervous system, hormones, digestion, immune system, chronic pain—and even cancer risk What it actually means to “feel your feelings” and how to do it safely The mind-body connection and how to start healing from the inside out If you've been stuck in the cycle of protocols, diets, or supplements without real relief—this episode might be the missing piece. Your symptoms aren't random. Your body is speaking the language of unprocessed emotion. Let's learn to finally listen.   Kylie's Instagram Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this episode of the Sales Maven Show, host Nikki Rausch chats with Jill Shroyer, a trusted member of the Sales Maven Society and founder of Expedition HR. Jill shares how she's streamlined her sales process and grown her business by improving how she consults with potential clients. You'll hear practical strategies for navigating tough HR conversations, shortening discovery calls without sacrificing results, and asking better questions to build stronger client relationships. Jill emphasizes the power of simplifying how she consults with prospects—and how that shift has positively impacted her business. If you're looking to refine your sales process and make your consults more effective and efficient, this episode is full of gold. Timestamps 00:43 – Welcome to the Sales Maven Show 01:14 – Meet Jill Shroyer of Expedition HR 02:08 – How to Navigate Difficult HR Conversations 06:54 – Streamlining Consultations for Better Results 08:15 – The Art of Asking Impactful Questions 11:20 – Improving How You Consult With Prospects 27:02 – Wrap-Up and Where to Find Jill

Last time, we chatted about the empathy bucket and how quickly it empties when you're not careful. Well this week, we're building on that — because if you're waking up at 3am thinking, “I should've asked about that…” or “What did I miss?”, then this episode is exactly what you need.I'm getting into the real guts of the consult — not the protocols, not the supplements — but what happens after the client leaves and you're left with that lingering feeling of unfinished business.This is all about reflection. Honest, practical, non-perfectionist reflection.If you're ready to stop carrying consults home with you, book a free focus call with me at www.geraldineheadley.com and let's sort it out together.Be part of the Confident Practitioner Community: https://www.facebook.com/groups/1543978942348737Work with Geraldine:www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/

In this episode, I sit down with fitness and nutrition coach Kylie Larson to talk about one of the most overlooked issues women face as they age—being undermuscled. We dive deep into why muscle is essential for metabolic health, hormone balance, and longevity, especially during perimenopause. Kylie shares exactly how women in their 30s, 40s, and 50s can strength train effectively, how much protein we really need, and how to overcome the mindset blocks that keep us stuck. If you're feeling softer, more tired, frustrated with your body, or want to preserve your health for decades to come, this conversation will teach you what to do.    Kylie's Instagram Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this episode of Real Estate Success: The Whissel Way, hosts Bryan Koci and Jen DiJulio dive deep into the power of buyer consultations and why they are a non-negotiable for serious agents. Jen shares her "secret sauce"—a mindset shift that turns buyer meetings into trust-building experiences, reducing surprises in escrow and increasing referrals. They break down the ideal structure of a buyer consult, how to set expectations, where to hold them, and how to handle objections. Plus, they discuss how new and experienced agents alike can refine their approach to ensure smoother transactions and happier clients. If you're struggling with buyer retention or getting ghosted, this episode is packed with actionable insights to change that. Guest info: Jen DiJulio https://whisselrealty.com/team/jen-dijulio https://www.instagram.com/jendijulio/

Feeling overwhelmed by the chaos of daily life? In this episode, I'm sharing 10 (plus a few bonus!) small but powerful habits you can start today that instantly make your life feel lighter, calmer, and more manageable. These aren't major overhauls—they're micro-adjustments that reduce stress, save time, and help you feel more in control. Whether it's improving your mood, simplifying your routine, or boosting your energy, these life hacks are here to support your well-being.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

If you feel like a bottomless pit the week before your period, constantly craving chocolate, carbs, and anything salty or sweet—you're not alone. And it's not just about willpower. In this episode, we unpack why PMS cravings happen through three key lenses: ✨ The nutritional deficiencies that drive cravings (like magnesium and B6). 

Are you struggling with mood swings, anxiety, weight gain, sleep issues, or other frustrating perimenopause symptoms? It's not just your hormones—your nervous system plays a crucial role in how your body responds through this timeframe.  In this episode, I dive into why a dysregulated nervous system makes every perimenopause symptom worse and reveal the sneaky habits (like scrolling, emotional eating, and overthinking) that secretly keep you stuck in stress mode. Plus, I'll share how to start shifting your body out of survival mode so you can feel calmer, more balanced, and in control of your health. Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

In this podcast, expert faculty, Dr Stuart Gordon and Dr Nancy Reau, use an illustrative patient case to explore the roles of ALP and other biochemical markers in PBC management, and explain what to expect from treatment. Topics covered include: How baseline ALP can affect ALP normalization after second-line treatment with elafibranor and seladelparPotential outcomes if ALP normalization cannot be achievedThe importance of managing fatigue, pruritus, and sleep disturbances independently of the biochemical responsePresenters:Stuart C. Gordon, MDProfessor of MedicineWayne State University School of MedicineDirector, Division of HepatologyHenry Ford HealthDetroit, MichiganNancy Reau, MDProfessor of MedicineRichard B. Capps Chair of HepatologyChief, Section of HepatologyAssociate Director, Solid Organ TransplantationRush University Medical CenterChicago, IllinoisTo learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.  

This week, Isabel Friend joins Jake and Callan for an eye-opening deep dive into all things water. From structure, filtration, and hydration to how water is being commodified globally, Isabel breaks down how real, living water is far more than just H₂O.We explore the hidden healing potential of structured water, the biological and emotional effects of dehydration, and why most people have never truly tasted water in its natural state. Isabel shares practical tips for foraging spring water, structuring and re-mineralizing your own, and explains how poor-quality water contributes to chronic pain, disease, and emotional imbalance.This one goes deep—scientifically, energetically, and spiritually.To Learn More About Isabel Friend:

Life can feel overwhelming, anxiety-provoking, and hard, but what if you didn't have to fight every stressful moment? In this episode, we're exploring how to feel safe even through difficult times and when life is unpredictable. I'll share powerful mindset shifts and simple nervous system tools to help you navigate discomfort, trust yourself, and remember that everything is temporary. You are stronger than you think, and you don't have to wait for life to be perfect to feel at peace.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this podcast, expert faculty, Dr Stuart Gordon and Dr Nancy Reau discuss an illustrative patient case to demonstrate how they individualize primary biliary cholangitis (PBC) therapy for patients ​with cirrhosis. Topics covered include:AASLD guideline recommendations for second-line therapy for PBCConsiderations when using newer agents for second-line treatment of PBC in patients with cirrhosis: elafibranor and seladelparPresenters:Stuart C. Gordon, MD Professor of MedicineWayne State University School of MedicineDirector, Division of HepatologyHenry Ford HealthDetroit, MichiganNancy Reau, MD Professor of MedicineRichard B. Capps Chair of HepatologyChief, Section of HepatologyAssociate Director, Solid Organ TransplantationRush University Medical CenterChicago, IllinoisTo learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.

Why is it useful to sometimes “consult” with your patient's parents. What tests you should really never do and why cant we just make everyone happy

Not enough leads? Not enough sales?You don't have a sales problem..you have a branding problem. Your brand should be doing the heavy lifting for you, attracting the right people before you even hop on a sales call.In this episode, we're diving deep into:✔ What I mean when I say you're ALWAYS selling✔ Why the strongest brands make selling effortless✔ How to create a brand that builds instant trust and authority✔ The biggest branding mistakes that keep you invisible✔ Simple action steps to make your brand magneticThis is your wake-up call to stop blending in and start standing out. Ready to make your brand impossible to ignore? Hit play now!

Do you ever feel disconnected from your body, stuck in cycles of self-criticism, or unable to truly feel comfortable in your body? In this episode, Stephanie Fox, a Somatic Nutritional Counselor & Mentor, and explore how nervous system regulation and somatic practices are the root cause of body image issues. Stephanie shares how to help you cultivate safety, trust, and connection within your body—without forcing body positivity or toxic self-love. If you've ever struggled with feeling comfortable in your body, this conversation will give you tools to shift your relationship with yourself.   Stephanie Mara Fox's Resources Instagram Website   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in applied circadian and quantum biology in Australia. Attend REGENERATE Health summit March 22nd in SYDNEY & March 23rd in Melbourne - https://www.regenerateaus.com/SUPPORT the Regenerative Health Podcast by purchasing through the following links: 

I've struggled with anxiety for as long as I can remember. For decades, I thought it was just something I had to live with—managing it through medication, therapy, and endless coping strategies. But nothing truly healed it. In this episode, I share my personal journey with anxiety and the life-changing discovery that changed everything: understanding the nervous system and how to calm it down. Anxiety isn't a permanent condition or a chemical imbalance—it's a symptom of a dysregulated nervous system that has been stuck in high alert for too long. I dive into: Why traditional approaches to anxiety often don't work What nervous system regulation really means (and what it's not) How chronic anxiety impacts parenting and how to break the cycle for yourself and your kids Practical steps to start calming your nervous system and rewiring your brain for safety If you've been searching for answers and feel like nothing has worked, I want you to know—healing is possible. No matter how long you've struggled, you can heal. Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

How do you decide when to move from first-line to second-line treatment for primary biliary cholangitis (PBC)? In this podcast, listen as experts Alan Bonder, MD, AGAF, and Aparna Goel, MD, discuss this question and more, including:How and when to measure treatment responseEvidence-based goals of therapyConsiderations for second-line treatmentNew agents for second-line treatment: PPAR agonistsPresenters:Alan Bonder, MD, AGAFAssociate Professor of MedicineMedical Director of Liver TransplantDepartment of GastroenterologyBeth Israel Deaconess Medical CenterHarvard Medical SchoolBoston, MassachusettsAparna Goel, MDAssociate Clinical Professor of MedicineDivision of Gastroenterology and HepatologyStanford UniversityPalo Alto, CaliforniaContent based on an online CME program supported by independent educational grants from Gilead Sciences, Inc., and Ipsen Biopharmaceuticals, Inc​.To learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.Supported by educational grants from Gilead Sciences, Inc. and Ipsen Biopharmaceuticals, Inc

In this podcast, listen as experts Alan Bonder, MD, AGAF, and Aparna Goel, MD, discuss how they assess the symptoms of primary biliary cholangitis (PBC) and explore how new therapeutic agents may help alleviate symptom burden. Topics include:Strategies and tools for assessing pruritusNonpharmacologic and pharmacologic management of pruritusSecond-line agents and their impact on pruritusInvestigational treatments for pruritusPresenters:Alan Bonder, MD, AGAFAssociate Professor of MedicineMedical Director of Liver TransplantDepartment of GastroenterologyBeth Israel Deaconess Medical CenterHarvard Medical SchoolBoston, MassachusettsAparna Goel, MDAssociate Clinical Professor of MedicineDivision of Gastroenterology and HepatologyStanford UniversityPalo Alto, CaliforniaContent based on an online CME program supported by independent educational grants from Gilead Sciences, Inc., and Ipsen Biopharmaceuticals, Inc​.To learn more about PBC management, check out our program, Curbside Consults: Expert Insights on Challenges in PBC Management.

In this episode, Eve Guzman, a nutrition educator and business coach, joins us to dive into the key factors behind stubborn weight loss and the importance of functional medicine testing and treatment. We discuss when it's time to consider functional medicine testing, why accuracy in nutrition and tracking is the biggest reason many women struggle to lose weight, and how to optimize your approach for real, lasting results. We also discuss the nuances with functional medicine testing and why it's not always recommended for all women. If you've been doing all the right things but still aren't seeing progress with body composition changes, this episode is for you!   Eve's Resources: Instagram Website  Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Description: I am sharing my exact call structure that took my closing ratio for coaching consults from 47% to 75% in just one year.    Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   Join ASC's Waitlist: purple-lion-72607.myflodesk.com/ascwaitlist    Complimentary Coaching Consult: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   

Every coach and influencer is saying the same thing about how to lose fat and build muscle in perimenopause—but what if there's more to the story? They say lift heavy, eat protein, sleep and manage stress, but you're doing that and not seeing results. In this episode, I'm breaking down the nuance of strength training that no one is talking about. You'll learn: ✔ What "lift heavy" actually means and how to know if you're strength training correctly.  ✔ The biggest mistakes most women make in the gym  ✔ How stress, inflammation, and overtraining can sabotage your progress ✔ The concept of “stress math” to avoid cortisol being a downfall in your progress  ✔ Why strength training in perimenopause requires a different approach than what's typically recommended If you're tired of hearing the same generic advice and want a smarter, more effective way to workout, this episode is for you.  Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

I'm getting a good quantity of leads, but they are not scheduling consults or calling or emailing at the rate that I would like. So my question is what's the number one thing I should do next? OK. What's the thing you sell?

Joe Biden allegedly consults with the Pope before commuting the death sentences. Plus, Grace defends Pete Hegseth's qualifications to lead the Department of Defense.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.