The Hamsa Holistic Healing & Ayurveda Podcast

The Hamsa Holistic Healing & Ayurveda Podcast

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Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.

Sheerie Berjansky


    • Apr 16, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 47m AVG DURATION
    • 50 EPISODES


    Search for episodes from The Hamsa Holistic Healing & Ayurveda Podcast with a specific topic:

    Latest episodes from The Hamsa Holistic Healing & Ayurveda Podcast

    Episode #49 High Blood sugar, weight and how it affects our overall health with Ayurvedic Doctor, Victor Brier

    Play Episode Listen Later Apr 16, 2025 55:39


    Please join me as I speak with Ayurvedic Practitioner, Dr. Victor Briere on the topic of blood sugar, weight and how these factors affect our overall health...and, at the end of the episode, I agree to a weight loss challenge working with Dr. Victor...you don't want to miss it!!!

    Episode #48 How Stress and Emotions effect our Digestion With Ayurvedic Doctor Mary Alice Quinn

    Play Episode Listen Later Mar 9, 2025 78:05


    Namaste! Please join me for an in-depth conversation with Ayurvedic Doctor, Mary Alice Quinn on how emotional stress effects our digestion and overall health

    Part 2 PTSD, Trauma & Co-Dependent Relationships with Psychotherapist Rissy Batista

    Play Episode Listen Later Feb 18, 2025 49:58


    Hello Again and please join me as I continue my conversation with Psychotherapist, Rissy Batista, on the subject of PTSD, Trauma & Co-Dependent Relationships

    How Traumas & Triggers effect the mind, body & spirit with Psychotherapist/Spiritual Teacher Rissy Batista

    Play Episode Listen Later Jan 19, 2025 46:03


    Please join me as I speak with Psychotherapist & Spiritual Teacher Rissy Batista on the subject of Trauma & Triggers and the effects on the Mind, Body & Spirit...

    Episode #44 Spiritual Teacher/Author Steve Nobel on Spiritual Awakening & Ascension

    Play Episode Listen Later Jan 17, 2025 58:12


    Please join me as I have an in-depth conversation with Spiritual Teacher and Author Steve Nobel on the subject of Spiritual Ascension and the Awakening process

    Episode 43 Jyotish-Eastern Astrology with Vedic Astrologer, Author/Teacher, Marc Boney

    Play Episode Listen Later Sep 18, 2024 59:36


    Please join me as I speak with Jyotish Astrologer, Author/Teacher, Marc Boney on the fascinating subject of Vedic Astrology and Karma

    Episode #42 Co-founder of Conflict REVOLUTION, Psychic channel and Author, Barbara With

    Play Episode Listen Later Aug 21, 2024 56:17


    Please join me for this incredible episode where I speak with Psychic Channel, Author and Co-Founder of Conflict REVOLUTION , Barbara With. We talk about this revolutionary concept to world peace, channeling Albert Einstein and much, much more...

    Episode#41 Yoga & the prevention of Osteoporosis with Tim Keim

    Play Episode Listen Later Jun 24, 2024 53:01


    join me as I speak with Yoga Therapist, Ayurveda Specialist and Author of the book The Dynamic Dozen, Tim Keim on the prevention of osteoporosis through Yoga and Ayurveda...   Contact Tim on his website Triumphantelder.com

    Episode 40 Communicating with Spirit with Medium Richard Moschella

    Play Episode Listen Later May 23, 2024 62:26


    please join me as I speak with Author, Medium and Spirit Artist Richard Moschella on the topic of Spirit communication 

    Episode #39 The Integration of Yoga & Ayurveda with Ayurvedic Dr. Marc Halpern

    Play Episode Listen Later Jan 4, 2024 55:34


    Please join us as we talk about the Integration of Yoga & Ayurveda and the topic of being Healthy and Happy through psycho/spiritual healing...

    episode 38 speaking with Hypnotist, Energy healer & empowerment coach, Jenna Fontanez

    Play Episode Listen Later Oct 19, 2023 48:58


    Please join me for episode 38 with Healer and Hypnotist, Jenna Fontanez on her fascinating spiritual journey 

    Episode 37 Holistic Weight Loss with Sarita Wilson

    Play Episode Listen Later Sep 20, 2023 43:57


    Please join me in conversation with Holistic Healer, Sarita Wilson , on the topic of Holistic Weight Loss and the Mind -Body connection

    Episode 36 Christian/Spiritual Mysticism with author and spiritual director Carl McColman

    Play Episode Listen Later Aug 30, 2023 56:07


    Please join me in this beautiful discussion about Mysticism with Carl McColman, author of The New Big Book Of Christian Mysticism, Eternal Heart:The Mystical Path To A Joyful Life, Unteachable Lessons: Why Wisdom Can't Be Taught and Why Thats's Okay. Carl also has a podcast called Encountering Silence and his website is www.anamchara.com 

    Peri-menopause, Menopause and post-menopause with Ayurvedic Dr. Mary Alice Quinn

    Play Episode Listen Later May 20, 2023 80:10


    Please join me as I speak with Ayurvedic Doctor, Mary Alice Quinn, on the stages of Menopause and ways to minimize the symptoms and discomforts of this transitional time of life.

    Episode #34 The Gallbladder with Dr. Mary AliceQuinn

    Play Episode Listen Later Feb 5, 2023 84:17


    Please join me for this very informative and important episode where I speak with Ayurvedic doctor, Mary Alice Quinn on the topic of the Gallbladder...you don't want to miss this!!

    Episode #33- Astrology Chart Reading with Sydney

    Play Episode Listen Later Jan 31, 2023 48:02


    come join Sydney and I as she reads my personal astrological chart live...

    Episode #32 Astrology 101 with Sydney Hetrick

    Play Episode Listen Later Jan 16, 2023 45:54


    Come join Sydney and I as we discuss the basics of Astrology

    Episode 31- Loss Of Cultural Identity with Adam Water Bear DePaul

    Play Episode Listen Later Oct 2, 2022 49:09


    Please join me as I talk with Lenape Nation Of Pennsylvania Story Keeper and Tribal Council member Adam Water Bear DePaul as we discuss the trauma associated with the loss of cultural identity 

    Episode 30:Gemstone Healing with Sydney Hetrick

    Play Episode Listen Later Aug 8, 2022 47:09


    Please join Crystals of Quartz House of Healing owner, Sydney Hetrick and I as we talk about the Healing powers and properties of crystals and gemstones.

    Episode 29 The Circadian Rhythms and the affect on our health withAyurvedic Doctor Mary Alice Quinn

    Play Episode Listen Later Jun 27, 2022 59:48


    Please join me as I speak with A.D. Mary Alice Quinn on the topic of the Circadian Rhythms and the importance of living in tuned with nature

    Episode 28 Part Two-Understanding The Tarot

    Play Episode Listen Later Jun 1, 2022 32:54


    Please join me for part two of understanding the tarot and learning how to interpret the cards and do a reading

    Episode 28, Part One-Understanding the Tarot

    Play Episode Listen Later May 30, 2022 47:40


    Please join me as we journey into the mystery of the Tarot Cards and learn the beautiful meanings of these historic cards

    Episode 27 with Debbie Janel Hauser as we talk about Anger & Pitta imbalance

    Play Episode Listen Later Apr 9, 2022 47:22


    Join me as I talk with Debbie Janel Hauser on the subject of Anger and the Pitta dosha imbalance

    Episode 26 Jyotish Astrology with Dr. Victor Briere

    Play Episode Listen Later Mar 26, 2022 43:40


    Join Ayurvedic Doctor, Victor Briere and I, as we discuss Jyotish, the traditional Hindu Astrology...   Victor is offering free, 15 minute Jyotish readings and can be reached at reception@iiayurveda.com  I offer Western Astrology readings as well as other healing offerings. Please go to my website www.hamsaholistichealing.com 

    Episode #25 Warrior Women, Surviving and Thriving after profound illness and loss & how Yoga helped heal them

    Play Episode Listen Later Feb 19, 2022 50:20


    Please join me for a very special episode #25, as I speak with three incredibly strong Warrior Women, who have faced near death experience, and life threatening illness and fought back to not only survive, but to become light workers and give back to their communities & The Power of Yoga that helped heal them…You don't want to miss this incredible, awe inspiring episode…

    Episode #24 Poetry Bringing a little Beauty into the world

    Play Episode Listen Later Feb 18, 2022 20:40


    A simple, but beautiful episode sharing poetry with you..

    Episode 23 The healing powers of Turmeric with Ayurvedic Practitioner, Mary Alice Quinn

    Play Episode Listen Later Feb 11, 2022 67:49


    Join me and my guest Ayurvedic Practitioner Mary Alice Quinn as we dive deep into the healing powers of Turmeric…

    Episode 22 Sound Healer & Angel Intuitive, Annie Jameson

    Play Episode Listen Later Jan 28, 2022 52:08


    Please join me as I speak with Sound Healer, Annie Jameson on the power of Crystal Singing bowls to heal the body and mind…

    Episode 21 The ”Clairs” or psychic senses with Psychic Medium Lisa Morrison

    Play Episode Listen Later Jan 21, 2022 51:54


    Join Psychic Medium  Lisa Morrison and I as we discuss the "Clairs" or psychic senses...

    Episode 20 Processed foods and the link to Chronic Illness with Chef Marcus Giuliano

    Play Episode Listen Later Jan 14, 2022 53:08


    Episode 19 Transforming fear and trauma into consciousness and healing

    Play Episode Listen Later Jan 7, 2022 56:53


    Join Ayurvedic Dr., Victor Briere, Kundulini Yoga Teacher Joe Rich and I as we discuss transforming past trauma and fear into consciousness and healing 

    Episode 18 Making 2022 The year of curiosity and possibility for better health, mind, body, and spirit

    Play Episode Listen Later Jan 3, 2022 24:54


    We will talk about changing our habits and reconnecting with ourselves and nature and look at the importance of the circadian rhythms and the doshas for well-being 

    Episode #17 With Ayurvedic Doctor Victor Briere & Kundalini Yoga Teacher Joe Rich, The Relationship Between Health and Fear

    Play Episode Listen Later Dec 26, 2021 63:18


    Please join me as I speak with Victor Briere A.D and Joe Rich on the topic of how fear impacts our health 

    Episode #16 The Doshas & The Seasons according to Ayurveda

    Play Episode Listen Later Dec 20, 2021 34:15


    Discover how the three Doshas In Ayurveda: Pitta, Vata & Kapha are not only present in our bodies, but are also present in the Seasons…and how that affects us and how we feel at the different times of the year

    Episode 15 Depression and the Ayurvedic approach to healing with Life/Health Coach Debbie Hauser

    Play Episode Listen Later Dec 19, 2021 63:17


    I speak with Life/Health coach Debbie Hauser on the Ayurvedic approach to managing Depression 

    Episode 14 Medicinal Properties Of Herbs & Spices with Ayurvedic Doctor, Mary Alice Quinn

    Play Episode Listen Later Dec 13, 2021 71:04


    Discover the power of Herbs and Spices according to Ayurveda for the prevention and treatment of disease with Mary Alice Quinn AyD, CAS If you wish to reach out to Mary Alice, you can find her on her website MaryAliceQuinn.com 

    Episode 13 Developing Your Spiritual Gifts with Psychic Medium Lisa Morrison

    Play Episode Listen Later Dec 10, 2021 50:06


    I talk with Evidential Psychic Medium Lisa Morrison about spiritual gifts and her gift of mediumship To contact Lisa, go to her website www.psychiclisamorrison.com or www.facebook.com/reikimedium  

    Episode 12 Introduction To Ayurveda

    Play Episode Listen Later Nov 22, 2021 37:42


    Welcome to an Introduction to Ayurveda...the knowledge of life We will discover the ancient wisdom of this beautiful medicine system and start to understand how it relates to nature and the health and balance of our bodies. 

    Episode11 Holistic Approach to Managing and Treating Anxiety & Panic Disorders with Debbie Hauser

    Play Episode Listen Later Nov 18, 2021 54:18


    Join me and my guest Debbie Hauser as we talk about how changing your diet, daily routines and spiritual practices can have a profound effect on managing and treating Anxiety and panic disorders. We talk about living an Ayurvedic lifestyle and share personal experiences on this very important subject.  Debbie Hauser is currently a Ph.D student of natural medicine, holds her Master's Degree in Integrated Health and is a board-certified Health Practitioner..You can contact Debbie on Facebook at Pure Symmetry Wellness 

    Episode 10 The Vagus Nerve with Ayurvedic Dr. Victor Briere and Kundalini Yoga Teacher Joe Rich

    Play Episode Listen Later Nov 9, 2021 39:31


    Please join me in this very special podcast with my guests Dr. Victor Briere and Kundalini Yoga Teacher Joe Rich as we discuss the Vagus nerve and it's effect on our health. Joe Rich offers free Numerology readings  Just send him you birth date to reception@iiayurveda.com and he will get back to you with the results Dr. Victor offers free Jyotish readings(Vedic Astrology chart readings). Just send him your date of birth, time of birth and location of birth to reception@iiayurveda.com and he will get in touch with you to set up a zoom meeting to go over the results

    Episode 9 Cellular Healing & Living in the present moment

    Play Episode Listen Later Nov 5, 2021 48:32


    I talk about living mindfully, Ayurveda and the healing that takes place when we mindfully live a life of balance and offer a Healing meditation at the end of the episode 

    Episode 8 Food as Medicine & Mindful Eating

    Play Episode Listen Later Nov 3, 2021 47:44


    Please join me and my wonderful guest, Chef Marcus Guiliano  as we discuss the concept of food as medicine and the importance of mindful eating and a S.O.U.L diet, seasonal, organic, unprocessed and local 

    Episode 7 The 12 Laws Of Karma

    Play Episode Listen Later Nov 2, 2021 28:40


    What is Karma, anyway? We use that word all the time, but what does it really mean? Join me as I discuss the 12 Laws Of Karma and share some of my own feelings and experiences on this interesting subject 

    Episode 6 - Spiritual Warriors The magic of Yoga

    Play Episode Listen Later Oct 29, 2021 29:32


    An in-depth conversation with Yoga teacher/Reiki Master Charlene Predmore, owner/director of Happy Buddha Yoga Studio in Goshen, NY sharing her wisdom and knowledge on the magic of Yoga 

    Episode 5 The Physical Body Talks

    Play Episode Listen Later Oct 14, 2021 20:52


    How the Chakras speak through physical pain 

    Episode 4 The Nadis and Kundalini

    Play Episode Listen Later Sep 11, 2021 29:34


    More about the Subtle body, the nadis and Kundalini energy

    Episode 3 The Anatomy of the subtle body. the Chakras

    Play Episode Listen Later Sep 11, 2021 29:08


    Discover the subtle wisdom of the Chakras

    Episode 2 Support through Spiritual Awakening

    Play Episode Listen Later Sep 3, 2021 37:21


    A supportive conversation on the Spiritual Awakening Process

    spiritual awakening spiritual awakening process
    Episode 1 Spiritual Awakening

    Play Episode Listen Later Jul 16, 2021 18:36


    An introduction to my personal experience with spiritual awakening 

    IntroductionTo Hamsa Holistic Healing & Ayurveda

    Play Episode Listen Later Jun 29, 2021 0:51


    Welcome to this introduction to Hamsa Holistic Healing & Ayurveda. A sacred space for people who are “Waking Up”. 

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