Podcast appearances and mentions of divya alter

Can understanding your body's needs revolutionize your health? You may be eating all the "good" stuff, but is it really doing you good internally?Unlock the secrets of Ayurvedic principles & transform your relationship with food in this enlightening episode with our guest Divya Alter. We journey through the core tenets of Ayurveda, exploring how geographical location and climate profoundly influence food compatibility. We illustrate the importance of choosing foods that align with your environment. We dive deep into the Ayurvedic concept of body type, stressing the necessity of considering the time of day, season, and stages of life when planning meals. We highlight the importance of balancing your current "dosha" (vikruti) over your birth dosha (prakriti) to ensure optimal health. According to Ayurveda, a person's health is based on their dosha — a balance of the five elements of the world -air, earth, space, water, & fire. Tune into a discussion that underscores the role of digestive strength (Agni) in making informed food choices and how personal self-awareness is key to understanding your digestive health. By recognizing signs of improper digestion, like gas and bloating, you can better tune into what your body needs. We also explore the idea of "sathmya", emphasizing how foods familiar from childhood impact digestion and comfort. This episode serves as an impetus for you to rely on your heightened self-awareness, and offers practical insights into personalizing your diet for better health. Discover how deeply cultural & geographical aspects shape your dietary preferences & comfort foods, making Ayurveda a uniquely tailored approach to wellness.For an in-depth perspective, listen to full recording from S2Ep 16.LEGAL DISCLAIMER: This podcast is for informational purposes only. This is not to be construed as medical advSend us a textBuzzsprout Get your podcast launched!Start for FREEInstacart Grocery deliveryFree delivery on your first order over $35.Enjoy PIOR Living productsEnjoy PIOR Living products at a 20% discount and free shipping on orders over $75 Code FLF20Two Brothers Organic Farm IndiaBuy Organic products with code FLF10 at checkout from TBOF India for a 10% discount.OurPlace CookwareShop versatile, aesthetic cookware sets/appliances from OurPlace. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Videos available on YouTube channel.Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content. Head to my website for enlightening blogs & service offerings.This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

Divya Alter is the co-founder of the nation's first Ayurvedic culinary school (Bhagavat Life) and the chef-owner of the award-winning New York City restaurant, Divya's Kitchen, which reimagines classic dishes through an Ayurvedic lens. She is also the author of two cookbooks, What to Eat for How You Feel and Joy of Balance. Divya chats with Colette about Summer cooking and they cover the following topics: How the hot weather affects our agni (digestive fire). What effect cold foods and drinks have on our agni and body. The pacifying seasonal produce available during Summertime. Cooking tips for the hot season i.e. cooking methods, spices, oils etc. Hydrating tips for your body and skin. * Check out Divya's website divya's.com and Divya's Introduction to Ayurvedic Cooking Masterclass. With over 8 hours of guided video instruction, interactive workbooks, study guides, and recipes tailored for your unique journey, these lessons are your ultimate companions, whether you're a beginner or a seasoned home chef. * Anniversary Discount!!! On August 17th the Elements of Ayurveda Podcast celebrates 7 years!!! To mark this occasion Colette's offering a 10% discount on all her online consultations: 90 min intake consultation 60 min follow-up consultation Support & Accountability Package - 3 x 45 min sessions Support & Accountability Package - 5 x 45 min sessions  Use the code ANNIVERSARY at checkout to receive 10% off until July 31st, 2024. Please note that the consultation must be booked before August 31st, 2024 (this applies to the first 45 min session only in the Support & Accountability Packages). Click here to purchase and book your discounted consultation(s) today! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 4th, 2024 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Divya Alter is the chef and co-founder of Bhagavat Life and Divya's Kitchen, an Ayurvedic restaurant in Manhattan. She has nearly 30 years experience studying, practicing and teaching Indian spiritual philosophy, yoga, Sanskrit chanting and vegetarian cooking throughout Europe, India and the US. Originally from Bulgaria, she studied and taught Sanskrit in Sweden and India, and has assisted in the translation of many ancient texts. She is the author of “What to Eat for How You Feel: The New Ayurvedic Kitchen,” and “Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients,” as well as the nation's first Ayurvedic Culinary Certification. Today, as Sasha and Divya sat down to explore Ayurvedic Food as Medicine and why every Vaidya or Healer is a Good Chef, they connected from the heart on so many levels: their shared love of India (Vrindavan in particular), Hanuman, and all things Ayurvedic cooking - including the mission, Divya's personal healing journey with Ayurveda, the role of the mind in preparing food, as well as the role of the mind in eating food. We invite your Heart space to expand and let the Ojas of our conversation to pour in. Follow Divya @divyaalter and Divya's NYC @divyas.nycSend us a Text Message.Support the Show.To learn more about Ayurveda, visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya's brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients. In this episode Colette chats with Divya about obesity from an Ayurvedic perspective and they discuss the following: Ayurveda's teaching on obesity as a malnutrition disorder. The symptoms of the syndrome of obesity. Causes of obesity according to Ayurveda. Holistic healing tips for the body and mind. Preventing obesity. Check out Divya's Introduction to Ayurvedic Cooking Masterclass. With over 8 hours of guided video instruction, interactive workbooks, study guides, and recipes tailored for your unique journey, these lessons are your ultimate companions, whether you're a beginner or a seasoned home chef. * Thanks to Kerala Academy for sponsoring this episode. Explore the selection of weight management herbs at keralaayurveda.store and check out Kerala's weight loss bundle. Use the code ELEMENTS10KA for a 10% discount your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

This week we speak to Divya Alter from Divya's Kitchen about her journey to healing through Ayurveda. From repairing an autoimmune condition to opening her own kitchen inspired by Ayurvedic teachings, Divya is truly a wealth of knowledge as a business owner and a chef! ‌ About Divya's: Divya's is on a mission to help people find joy, nourishment and balance through food. Based in Ayurvedic principles and cooking techniques, Divya's includes culinary education, a suite of good-for-you packaged foods, a plant-based restaurant in New York City, and a series of best-selling cookbooks written by founder and executive chef Divya Alter. Join the BeOne Community for exclusive content! --- Send in a voice message: https://podcasters.spotify.com/pod/show/beone/message

On today's episode, we are thrilled to have a special guest, Divya Alter. Divya is a Bulgarian-born chef, author, and Ayurvedic practitioner based in New York City. She is the founder of Divya's Kitchen, a plant-based restaurant that incorporates Ayurvedic principles into its menu and operations. Divya is also the author of two cookbooks, and previously co-founded Bhagavat Life, a holistic wellness center.In this episode, Divya and I discuss the importance of nourishment in all aspects of life. We explore the idea of nourishment on physical, mental, emotional, and spiritual levels, and how it can lead to a more fulfilling life. Divya shares her experience with pushing herself too hard and the importance of scheduling time for recovery and self-care. We also touch on the significance of knowing oneself and aligning one's purpose with daily actions.The conversation delves deeper into the topic of food and how it relates to spirituality. Divya emphasises the dangers of processed and convenience foods on the body and consciousness, and shares tips on how to eliminate them from our diets without feeling deprived or overwhelmed. We also discuss the stigma around Ayurveda and the challenges she has faced in the commercial restaurant industry.The episode offers valuable insights on the challenges of finding balance in life and the importance of recognising and accepting the nuances of daily life. 0:02:44   Reflections on Growing Up in Bulgaria During Communist Times and the Impact of Nature on Ayurveda0:06:22   Exploring the Impact of Unconscious Eating Habits on Health and Well-Being0:14:48   Connecting Food to Well-Being0:20:48   Dealing with Criticism in the Restaurant Industry0:23:37   Investigating Negative Reviews to Ensure Customer Satisfaction0:25:58   Balance of Money and Spirituality0:30:14   Achieving Balance in Life and Business0:42:41   Finding Balance in Relationships   Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance'. The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.

Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya's brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients. In this episode we take a deep dive into the five types of herbal liquids (Pancha Vidha Kashaya) according to Ayurveda and they are: Fresh Juice (Svarasa) Pulp (Kalka) Decoction (Kvata) Cold infusion (Heema) Hot infusion (Phanta) Divya gives examples of each type of herbal liquid, how they're used and the properties and qualities they possess. She also gives great culinary tips throughout the episode. * Visit Divyas.com to learn more about Divya's offerings and enjoy 15% off when you use the code ELEMENTSOFAYURVEDA15 at checkout. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Join pioneering Ayurvedic chef, educator and author Divya Alter, as she cooks her way through a healing soup perfect for these winter months. RecipeServes 4 1 cup red lentils, soaked in water for 30 minutes, rinsed well, and drained1 small celery root, peeled and diced into¼-inch pieces (about 1 cup)2 tablespoons ghee or olive oil, divided1½ teaspoons salt½ teaspoon cumin seeds¼ teaspoon ground turmeric6 fresh curry leaves1 small green Indian or Thai chile, seeded and minced½ teaspoon Warming Masala (page 233)1 tablespoon + 1 teaspoon fresh lime juice, or to taste GAR N I S H E SOlive oil2 tablespoons minced fresh dill or whole cilantro leavesCombine the red lentils with 4 cups water in a heavy 3-quart saucepan. Bring to a full boil over high heat, stirring occasionally and removing any froth from the surface. Add the celery root, 1 tablespoon of the ghee, the salt, cumin seeds, turmeric, curry leaves, and chile. Once the soup is boiling again, lower the heat to medium-low and cover. Simmer gently until the celery root is tender and the lentils are starting to break apart, about 30 minutes, stirring occasionally to keep the ingredients from sticking to the bottom of the pan. Turn off the heat.Heat the remaining 1 tablespoon ghee in a small skillet or a metal measuring cup over low heat. Add the Warming Masala and toast for 5 seconds. Pour into the soup, and immediately cover to allow the spice blend to steep for 1 minute.Stir in the lime juice. Serve hot, garnishing each individual bowl with a drizzle of olive oil and dillIs there a recipe you'd like to hear us make? Tell us all about it at podcasts@food52.com!Lobby Time Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

This episode is brought to you by Sendlane.   Divya says, “if you're not fully digesting your food, that semidigested food, Ayurveda explains, clogs your system. It causes all kinds of blockages in the body, and then this leads to disease. So being a healthy vegetarian to me is really selecting the food that you can fully digest so that it can energize you and nourish you deeply.”   Today, we interview Divya Alter, Co-founder of Divya's. Whether it's through their master classes, restaurant, or products, Divya's offer plant-based cooking for joy and health, rooted in Ayurveda.   We discuss:   * Why she's grateful for her husband * How she learned about Ayurveda * Her journey with an autoimmune disease * What is Ayurvedic cooking? * Why ultra processed foods lowers the intelligence of the body * The body's ability to heal itself * Why healing begins with self-awareness * What is Kitchari? * The six states of food * A review and explanation of her 5 masterclasses * And more…   Join Ramon Vela and Divya Alter as we break down the inside story of Divya's on The Story of a Brand.   For more on Divya's visit: https://divyas.com/   Divya's Book: Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes   Subscribe and listen to the podcast on all major apps. Simply search for “The Story of a Brand” on your favorite podcast player.   *   This episode is brought to you by Sendlane.   Alright, guys, here's the deal: I have a gift for you from our primary sponsor — Sendlane. They're giving away their online course eCommerce Academy - Email & SMS Marketing!   This course gives you the step-by-step playbook to drive more revenue and retention with email & SMS. This is typically a $500 package, but for our listeners, it's entirely FREE when you get started with your FREE 14-day trial of Sendlane.   When you do, chat with their support team and let them know you're one of our listeners to get full access to hours of course content that will help you make email marketing your #1 growth engine.   Visit https://storybrandgift.com to get the details, sign up for a free trial and get your gift!

Divya Alter is the founder of the Ayurvedic vegan restaurant Divya's Kitchen in New York City. She is also the author of two books: What to Eat for How You Feel and most recently,  The Joy of Balance. The post 1050: How to Follow Ayurvedic Principles in Cooking With Divya Alter, Divya's Kitchen [K-Cup TripleShot] appeared first on Time4Coffee.

Divya Alter is the founder of the Ayurvedic vegan restaurant Divya's Kitchen in New York City. She is also the author of two books: What to Eat for How You Feel and most recently,  The Joy of Balance. The post 1049: What Ayurveda Is and How to Build a Career Around It With Divya Alter, Divya's Kitchen [Main T4C Episode] appeared first on Time4Coffee.

Divya Alter discusses her new cookbook, how to incorporate ayurveda in your daily life, the importance of prana and pranic foods, and more. For Divya's Masterclass use our referral link for 40% off! https://divyas.com/?ref=6799  And for 15% off your first purchase at www.divyas.com, use code WISDOMOFTHESAGES15

Divya Alter discusses her new cookbook, how to incorporate ayurveda in your daily life, the importance of prana and pranic foods, and more. For Divya's Masterclass use our referral link for 40% off! https://divyas.com/?ref=6799  And for 15% off your first purchase at www.divyas.com, use code WISDOMOFTHESAGES15

Divya Alter (@divyaalter) speaks with Feedfeed Senior Producer Alexa Santos (@alexawhatsfordinner) about all things Ayurveda and what that means. Divya is the chef behind the celeb-favorite Ayurvedic restaurant Divya's Kitchen in NYC. She's also a masterclass teacher and cookbook author! She speaks about how she cooks in a way that's best for optimal health, and how you can make similar dietary choices.Heritage Radio Network is a listener supported nonprofit podcast network. Support The Feedfeed by becoming a member!The Feedfeed is Powered by Simplecast.

Divya Alter is a certified nutritional consultant, educator, and chef. In this episode she discusses snacking with Colette and in particular, Ayurveda's view on snacking. They discuss the following: The general principles of good snacking. Having awareness around the impulse behind your snack i.e. hunger, thirst, emotions etc. The importance of routine in eating, good food combinations and nutritious foods. The problem with ultra-processed snacks. Good snack options Snacking with the seasons. How to practice mindful snacking. * Thanks to the sponsor of this episode Kerala Academy. Learn more at keralaayurveda.us/courses For $100 off tuition, use the code Elements100 when you join a beginner training! * Visit Divyas.com to learn more about Divya's offerings and enjoy 15% off when you use the code ELEMENTSOFAYURVEDA15 at checkout. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Daily Habits for Holistic Health Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Divya Alter is a certified nutritional consultant, educator, author and chef in the Shaka Vansiya Ayurveda tradition. Divya began her practice over 30 years ago as an intern in the kitchen of a yoga ashram in her native Bulgaria before moving to India where she became captivated by Ayurveda and the notion of prevention and healing through food (it is through Ayurveda that she cured herself from an autoimmune disease). In 2016, Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. She is also the co-founder of Bhagavat Life, a nonprofit culinary school that offers cooking classes and North America's first Ayurvedic chef certification program. Divya is the author of the bestselling cookbook “What to Eat for How You Feel: The New Ayurvedic Kitchen” (Rizzoli, 2017) and the forthcoming “Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients” (Rizzoli, 2022). On this episode, Divya shares her one way ticket to Vrindavan, India. As she puts it: “It's a place where people go for inspiration. Sometimes if you feel kind of stuck in your life and you're like ‘I don't know what I'm doing, I don't know where I'm going'. So if you have a kind of existential crisis, Vrindavan can give you the clarity of who you are and what you're meant to do and be”. For Divya, what she also loves about Vrindavan is that “It has this very special sweetness in the atmosphere. It's saturated with spiritual energy that you cannot really explain”. Plus, Divya walks us through the ancient Indian healing system that is Ayurveda, and highlights her books, restaurant and product line. In the course of the conversation, she offers some wonderful tips like how turmeric can stop bleeding, why meng beans are the best beans of all, and why you should add cardamom to your coffee. Divya Alter is just one of the exceptional individuals featured on the podcast where Host Steven Shalowitz explores with his guests where they would go if given a one way ticket, no coming back. Their destinations may be in the past, present, future, real, imaginary or a state of mind. Steven's guests have included: Nobel Peace Prize Winner, President Jose Ramos-Horta; General David H. Petraeus, US Army (Ret.); Legendary Talk Show Host, Dick Cavett; Law Professor, Alan Dershowitz; Fashion Expert, Tim Gunn; Broadcast Legend, Charles Osgood; International Rescue Committee President & CEO, David Miliband; Former United States Senator, Joseph I. Lieberman; Playwright, David Henry Hwang; Journalist-Humorist-Actor, Mo Rocca; SkyBridge Capital Founder & Co-Managing Partner, Anthony Scaramucci; Abercrombie & Kent Founder, Geoffrey Kent; Travel Expert, Pauline Frommer, as well as leading photographers, artists, chefs, writers, intellectuals, etc.

Cooking for health and wellness both spiritually and physically is possibly with Ayurveda. In this episode we are privileged to chat with Divya Alter about all things nutrition. Divya Alter is a former monk and Ayurvedic chef, educator, author, and founder of the popular Ayurvedic food brand Divya's and Divya's restaurant in NYC.  Divya's food is rooted in the ancient Ayurvedic principles of seasonal, intuitive eating and balancing physical, emotional, mental, and spiritual needs, She also offers online cooking classes and a best-selling cookbook (What to Eat for How You Feel: The New Ayurvedic Kitchen (Rizzoli, 2017) Her latest book- Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients (Rizzoli, 2022)) will be available September 6th. What you will learn in this episode: How food impacts not only the body functions but the mind and emotions The principles of Ayurvedic cooking—and the fact that Italian food can be Ayurvedic! How to create an environment of balance for cooking and dining Cooking for a family and simple ideas to shift recipes and spices to accommodate various doshas Why basic Ayurveda foods like kitchari and digestive tea should be a staple in every diet What it actually means to eat for your dosha How to eat for balance and wellness To learn more about Divya and her food, classes and books, visit https://divyas.comSTART YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.

We are so grateful to have the fabulous Divya Alter back on the podcast today and talk about her creative process in making the most Ayurvedically aligned, delicious and digestible meals. Divya has a successful restaurant in Manhattan, NY that completely changes the restaurant game given the level of intentionality behind it from making food fresh everyday to the high quality oils she uses to cook every dish. We dive into the biggest misconceptions in Ayurvedic cooking and she divulges her accessible and simple tips and tricks for cooking Ayurvedically. Divya is also a best selling cookbook author for "What to Eat for How You Feel" and a culinary educator hosting many cooking classes and courses. In this episode we talk about: Intro w/Angelica - Full Moon Update + doors are officially open for the Divine Feminine Collective - our spiritual membership to heal your MBS and meet your soul fam. Sign up here where Divya gets her inspiration to cook and how she curates unique recipes how to cook intuitively why Divya's restaurant is a gold standard in comparison to other restaurants the four types of fats in Ayurveda why Divya uses ghee vs other oils the best plant based oils for your diet the problem and issues with canola oil and using vegetable oils why Divya makes her plant based milks and grains homemade what recipes Divya is currently loving on exciting announcement for Divya! Follow me on IG @Angelica_Feminine_Healer Join the Divine Feminine Collective here Learn more about Divya, Divya's Kitchen, her courses and classes and buy her Ayurvedic pre-made products at Divyas Pre-order Divya's new cookbook - The Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients

Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Alter and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. In this episode, Colette chats with Divya about how Ayurveda describes food through the five properties of: Rasa or the six tastes. Gunas or twenty qualities. Virya or metabolic effect. Vipaka or post-digestive effect. Prabhava or unique healing property. *  Thanks to New World Ayurveda for sponsoring this episode. For more information go to  newworldayurveda.com. * Check out Divya's website divya's.com and the Bhagavat Life Ayurvedic Cooking School bvtlife.com * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Combining food that we put on our plate and planning meals lot of times seems to be a mystery.Our guest Divya Alter, who owns the famous Manhattan restaurant Divya's kitchen, and co-founder of Bhagavat Life, an Ayurvedic culinary school, talks about aspects of food combining in this episode.Vai and Divya discuss how best one can do this across different cuisines of the world. Here are some areas we focus on, in this wonderful dialogue -Divya's introduction to Shaka Vansıya Ayurveda, her journey and what it isMixing and matching ingredients the correct way to create delicious meals in any cuisineEating based on seasons, geography and crucial factorsExamples of good food combinations and common mistakes Cultures and eating habits and role of habitual, routine eating practicesRole of spices(across the world) in ensuring digestive compatibilityAutoimmune conditions and eatingImpact of bad eating practices on healthEasy ways to resolve and achieve food compatibilityBody types and feeding according to one's needsCreating meals ideal for everyone in the familyReasons why cooking fresh and eating warm meals is necessaryAbout Divya's book "What to Eat for How You Feel : The New Ayurvedic Kitchen" and her upcoming book release "Joy of Balance  An Ayurvedic Guide to Cooking with Healing Ingredients"Her upcoming Master Class on everything relating to cooking healthy and feeling one's bestDivya's website (http://www.divyas.com) and information on workshops, classesFollow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.DISCLAIMER: This podcast episode is for informational purposes only. Please consult your physician for individual health needs, specific to your condition.Buzzsprout - Let's get your podcast launched! Start for FREEInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant in NYC called Divya's Kitchen and was a former monk! In this episode, Divya tells us what her relationship is to Ayurveda, what it was like to live in india and receive healthcare there, what it was like to live in an Ashram as a monk, what kind of food gets cooked in an Ashram, what cooking is like as a monk, how her relationship to cooking developed from there, what kitchen organization will bring to your cooking experience, and what she values most when considering what food to cook. Divya and I talk about our spiritual relationship with cooking and food, what Ayurveda is, what the Doshas are and how they relate to the Ayurvedic science, healing for the individual not the symptoms, some spiritual practices that we value most and utilize when cooking, and more! - DIVYA ALTER - www.divyas.com AYURVEDIC PANTRY FOOD & RESTAURANT: www.divyaskitchen.com - CONNECT - Connect with Emily to ask any questions that you have & share thoughts and feedback. INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening EMAIL: emily@rootawakening.co (.co, not .com) - LEARN - JOIN THE ROOT AWAKENING EMAIL TRIBE: https://rootawakening.co/email-tribe COMMUNICATION & BOUNDARIES COURSE: https://rootawakening.co/communication JOIN THE ROOT AWAKENING COMMUNE: email emily@rootawakening.co, or DM on Instagram @emilys.rootawakening - SUPPORT - Spread the word, subscribe, review this podcast, share this podcast with loved ones, share this podcast with your community. Let's lift each other up and become empowered together. MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work and prepare to soak up some creative energy: @plutomonday | https://www.instagram.com/plutomonday

Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Colette chats with Divya about dairy alternatives and they discuss the following: What to consider when substituting dairy. Food compatibility with dairy. Alternatives to milk - almonds, sunflower seeds, cashew, oats, hazelnuts, walnuts, pistachios and coconut. Understanding the qualities of popular coconut products. Non-dairy cheese and yogurt. * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15 * Thanks to New World Ayurveda for sponsoring this episode. For more information go to newworldayurveda.com. * Visit Colette's website www.elementshealingandwellbeing.com  Discounted Group Digestive Reset Cleanse starts March 25th, 2022. Online consultations Private at-home Digestive Reset Cleanse tailored to you Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Back-to-nature guide Alyssa Benjamin tells us how re-aligning with our bodies is re-aligning with nature, the value of winter seasons of life, + what she's learned from a healing journey with her digestion.“Every place and person has a belonging to it.”Alyssa Benjamin is a writer, intuitive coach, back to nature guide and founder of the Our Nature Studio, which explores the methods, systems and practices that bring us into harmony and alignment with the natural world. On behalf of Our Nature, she hosts workshops, retreats, courses and a podcast where she speaks with experts from a variety of fields about how reconnecting to the nature around us helps us reconnect to the nature within us.we discuss —How we can relate more holistically to the idea of Winter — both in nature and in the inner seasons of lifeDigestion difficulties — all the ways our life and our body is digesting the world around usAlyssa's personal healing journey around digestion and what it has taught her about relating to the world, to her body, and her foodThe importance of finding JOY in our food and what we take in. Joy is an essential ingredient.How nature's definition of well-being may differ from our contemporary, societal definitionLINKSIf you enjoyed the episode, check out —Episode w— Lauren Haynes of Wooden Spoon HerbsEpisode w— Langston KahnEpisode w— Miranda Aponte of Mariposa JournalMore about our guest —Listen to the Our Nature podcastFollow Alyssa on IG @ournaturealwaysAlyssa's websiteMentioned in the episode—Divya Alter, Ayurveda practitionerWintering, book by Katherine MayThe Body Keeps the Score, book by Bessel Van der KolkCall of the Wild, book by Kimberly Ann JohnsonFree Resources —Blog post all about Venus Retrograde in CapricornStay Connected —Subscribe to the home—body podcast wherever you get your listens.Mary Grace's website + newsletter sign upjoin the free home—body portal and talk about the episode!Check out KIN: our online membership + learning centerThis podcast is produced by Softer Sounds. ✨ZVOjXVXCS6r9lLDTtC2lJoin us for a free class on Taking Care : Pillars for Creation, Circularity + Support — tools to help you design your life with more support and care built in, especially during difficult times. This free class is Friday, March 18 at Noon ET/ 9:00a PT. Sign up here to attend and/or get the replay. Support the show (https://www.patreon.com/mgallerdice)

Divya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Divya answers questions from the Elements of Ayurveda Community and Divya's Kitchen Community. She answers the following questions: Can you please speak about the use of tofu and tempeh in Ayurvedic cooking? Can/do you ever use peanuts? I am curious about the use of chutneys and pickles in Ayurvedic cooking. What is the purpose of chutney in a meal? I'm cooking for the holidays. Do you have any suggestions on how to plan a holiday feast and keep the recipes tridoshic? How do you drop perfectionism in cooking and eating? Tips for staying hydrated as it gets colder and drier outside? Are there recipes you find hydrating? What's your go-to dish for fall right now?  Are there Ayurvedic cookbooks by other authors that you recommend for the "new to Ayurveda" cook? * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   *   Check out Divya's online cooking classes at the Bhagavat Life Ayurvedic Cooking School bvtlife.com * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min Services Enquiry Call  Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!  

Divya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Colette and Divya discuss the subtle and vibrational aspects of cooking and they cover the following topics: The importance of intention setting. How to set intentions in your kitchen. The consciousness in which you prepare food. What is conscious ingredient selection and cooking. Sattvic cooking methods. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more. * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   *   Check out Divya's online cooking classes at the Bhagavat Life Ayurvedic Cooking School bvtlife.com * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min Services Enquiry Call  Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!  

Divya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Colette and Divya discuss cooking for the Autumn season and they cover the following topics: How does the transition of the season affect our digestive system. What are some things we can do to prevent digestive issues and seasonal sickness. What seasonal fruit and veggies are available at this time of year. Cooking tips and spices for Autumn. Divya's favourite Autumn dishes that help to pacify Vata. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more. * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   *   Check out Divya's online cooking classes at the Bhagavat Life Ayurvedic Cooking School bvtlife.com * Next discounted seasonal cleanse starts October 1st, 2021! * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!  

Divya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. In this episode, Colette chats with Divya about mindful eating and meal portioning. They discuss the following: Divya's personal journey with food. Establishing a mindful relationship with food. Why our body craves excess food. Meal portioning. Tips for mindful eating. Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit keralaayurveda.us to learn more.   Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   Check out Divya's online cooking classes at the Bhagavat Life Ayurvedic Cooking School bvtlife.com   Check out Colette's website elementshealingandwellbeing.com and her online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Join the private Elements of Ayurveda Community.   Thanks for listening!

Divya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. In this episode, Colette chats with Divya about Ayurveda's view on fats and they cover the following: The different types of fats according to Ayurveda. Which fats are considered ‘good fats’ and why they are important in our diet. The best cooking fats, their qualities and the affect on the different dosha types. The difference between unrefined, cold-pressed and refined oils. Using oils topically on the skin. Storing fats and cooking tips Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   Check out Divya's online cooking classes at the Bhagavat Life Ayurvedic Cooking School bvtlife.com   Check out Colette's website elementshealingandwellbeing.com and her online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Join the private Elements of Ayurveda Community.   Thanks for listening!

Divya Alter, owner of Divya's Kitchen an Ayurvedic restaurant in NYC and Bhagavat Life, the only Ayurvedic culinary school in Manhattan returns to chat about how to set up your kitchen in order to be organised, have flow and great energy for your cooking. We discuss the following:  The importance of an organised kitchen Choosing your cookware Best materials for pots and pans Which sizes of cookware to choose Essential kitchen tools Cutting tools Measuring tools Strainers Electric appliances Best storage containers Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15   Also, receive 15% off online cooking classes at the Bhagavat Life Ayurvedic Cooking School by using the code ELEMENTSOFAYURVEDA15 on the website bvtlife.com   Check out Colette's website elementshealingandwellbeing.com and her online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Join the private Elements of Ayurveda Community.   Thanks for listening!

Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. She is the co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan and North America's first Ayurvedic chef certification program. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen (Rizzoli, 2017) -- the book is now in its 7th print, along with a new German edition.

Join me as I interview Divya Alter, chef and co-founder of Divya's Kitchen NYC, the only Ayurvedic restaurant in NYC.  Divya is also the author of the Ayurvedic cookbook The New Ayurvedic Kitchen, What to Eat for How You Feel and the founder of the Ayurvedic culinary school Bhagavat Life, also in NYC.  Divya's Ayurvedic journey started decades ago when in her teenage rebellion, she decided to become a yogi.  Her yogic journey continued as she lived and studied in India for five years.  Her interest in cooking and food as medicine deepened as she contended with her own health challenges.  Trained as a chef in yoga ashram(s), she came to the U.S. and continued her Ayurvedic studies with Vaidya Mishra (SK Ayurveda) and energy healing with the acclaimed Barbara Brennan.  Our conversation reflects Divya's commitment to the study and practice of Ayurveda and in particular, Ayurvedic principles as they apply to food.  She shares her knowledge and passion for the subject with a generous heart.  Through Bhagavat Life, Divya leads a course titled Ayurvedic Nutrition and Culinary Training (ANACT), which is a certification program.  This course is appropriate for any individual who wants to improve his or her health personally as well as for professionals who are guiding others toward optimum health and vitality.     Offer for podcast listeners - 15% off your first purchase at Divya's Kitchen.  Promo code:  HealthyPeaceful15Find Divya:  https://bvtlife.com/​https://divyaskitchen.com/​http://divyaalter.com/​Instagram:@divyaalter @divyaskitchennyc @bvtlife

Think of this episode like a crash course in ancient wisdom. Our guest, Divya Alter, is the co-owner of Divya's Kitchen, an Ayurvedic restaurant in NYC, and the author of “What to Eat for How You Feel: The New Ayurvedic Kitchen.” Divya talks to Andrea about what Ayurveda is, the unique way it views food and how to dial it in for your body type.  Unlike many modern diets, Ayurveda's core beliefs rest on only eating foods that are fresh (we're looking at you, leftovers!) and paying close attention to food combining. Get 15% off Ayurvedic foods and essentials at divyaskitchen.com with code BIOHM15. Eat well and support small restaurants at the same time. A win-win! Leave Us A Rating And Review! Want a full transcript? Check out the show notes page for more details.  

Divya discusses how to use Ayurvedic principles in preparing meals by changing with the seasons and utilizing ingredients that are for your specific constitution. “Learn to lovingly take care of yourself in order to serve others.”

Author and Ayurvedic restaurant owner Divya Alter discusses the body as temple of God and how she discovered cooking as sacred service.

Divya Alter is a prolific voice in the world of Ayurveda. She and her husband are the co-founders of the Ayurvedic culinary school, Bhagavat Life,  Bhagavat Life, and Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Diyva also authored the book  What to Eat for How You Feel: The New Ayurvedic Kitchen, an accessible guidebook for bringing the ancient science into your kitchen and daily life. Diyva has a grounding presence and a way of educating the world about Ayurveda that is both inspiring and accessible. She also brings food to the forefront, helping us see that Ayurvedic cooking is not limiting or convoluted, but rather a way to ignite and honor our health. It's also a way of cooking for everyone, as Divya says, “you can adjust your local dishes to make them Ayurvedic.” 

discovering bhakti behind the iron curtain / translating Srimad Bhagavatam / the mystical goal of Ayurveda - discovering God in the heart / the 3 doshas / mysteries of the pulse / hospitality is even more important than food / masalas / lifestyle tips / Sanskrit poetry

June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic The post 100: Ayurvedic Cooking with Divya Alter appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.