The Mindful Babes

You may see “6 Figures” glamorized in the coaching industry as a coveted milestone and it IS incredible to hit..however what's more important than focusing on the actual actions to get there is your mindset and alignment behind it.  In today's episode, Valerie is going to share with you the beliefs most important for you to shift to be aligned to making 6 figures/yr or MORE in your online service based business.    This episode will be juicy! Here are some key moments: (7:26) Mindset shift for six figures (8:10) Your income is a reflection of your impact (9:50) Knowing your limiting beliefs (12:37) Viewing selling as an act of service (14:22) Reconnecting with the power of your work (20:07) Focusing on owning your value (21:29) Giving value to connecting with people (24:30) I'm my best investment ( 27:00) You have to believe in people's power as well (31:15) Pressure does not create beautiful results (33:29) Focus on service instead of money (36:33) Money loves value   WORK TOGETHER:  The 6 Figure Flow Mastermind Learn more & apply HERE  Private Coaching Application apply HERE FREE:  MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE BE A BETTER COACH FREE MASTERCLASS: Get access HERE Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE   LINKS TO CONNECT:  Instagram: @themindfulbabe  TikTok: @thevalerieadams  Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

Do you have the desire to build a wildly prosperous business that impacts thousands beyond thousands of humans? Do you have a vision so big that sometimes you feel a bit crazy at times? GREAT!    Inside today's episode, Valerie dives into the reasons why NOW is the time where your work is most needed and it's actually an exceptional time to go ALL IN with your business.    Prepare to feel inspired~  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Masterclass - Run and Tell Everybody - The Keys to Building an in Demand Business that People Love & Share with Their Friends https://themindfulbabe.lpages.co/run-tell-everybody/   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Work with me 1:1! Private Coaching Application   Red Hot Offers Program https://themindfulbabe.lpages.co/red-hot-offers-group-program/

In today's episode (repurposed from a live stream training) Valerie dives into what it ACTUALLY takes to create lasting change in your life and how this very important piece is often missed when it comes to creating New Year's Resolutions.      Are you ready to walk into 2023 ALREADY clear, ALREADY feeling powerful, and ALREADY creating results in your physical 3D reality? Sign up for my FREE 2-day masterclass, The Set Up: https://themindfulbabe.lpages.co/the-set-up-masterclass/    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/   Inner Growth Queen Masterclass Bundle: https://mindfulbabe.thrivecart.com/inner-growth-queen-masterclass-bundle/      FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

In today's episode (repurposed from a powerful Live Training) Valerie dives into the ways and lengths the Universe will go to in order to redirect you on your path and help you get back into alignment with what's meant for you. She dives into how you are a powerful co-creator and reveals how the Universe is always trying to work WITH you. Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/   Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/        FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

Do you tend to get caught up in thinking that your desires will take a long time to manifest? Or do you notice yourself thinking about all the “steps” you'll need to take in order to receive what you're asking for? It's time to BUST through these paradigms holding you back and completely change your relationship to time AND manifesting your desires. You'll love this episode!  Anything's Possible Micromind: If you're ready to experience your desires coming to you at hyperspeed through upgrading your inner world, this live group coaching experience will be the perfect space for you to create absolute magic in the last months of 2022. Starts October 20th! Join now: https://themindfulbabe.lpages.co/anythings-possible-micromind/    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/   Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/        FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount!   

The step between ask and you shall receive in the manifestation process isn't talked about enough. When we declare we're ready for more, we expect to receive MORE of whatever we've asked for in a linear way….but the Universe has a different plan. In today's episode we'll dive into what this step is and how to navigate it if it's showing up for you now!     Anything's PossibleMicromind 8 week powerful vortex to speed up your manifestations and be held accountable to your power in a group setting with high vibe women on a similar growth path. ⁣Now enrolling, starts in October 2022:  https://themindfulbabe.lpages.co/anythings-possible-micromind/  Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/   Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/        FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Self-love isn't just massages and buying yourself flowers from the farmer's market!  In fact, many acts of self-love may NOT give you instant gratification in the moment but will ultimately lead to more joy, abundance, and fulfillment in the long term. In today's episode, Valerie will dive in to the 8 not so glamorous but highly effective self-love acts you can practice in your daily life. These will lead to massive joy down the road.  Courses + Work With Me: The Ultimate Self-Love Bundle Sale: https://themindfulbabe.lpages.co/the-ultimate-self-love-bundle/    Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind    Looking to dive deep into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/     FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today's episode I am going to peel back the curtain on my 3 most practiced Manifestation strategies in my online business that have led to me creating half a million dollars (this amount at the time of recording this episode in July 2022).    If you are an entrepreneur or desire to create a business, this episode is a MUST listen! These are the manifestation strategies I wish I learned sooner!  WORK WITH ME:    Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind      Spiritually Ambitious Babes Mastermind: Enter the possibility portal where you go BEYOND what you think your potential is and access a life you didn't even know was available to you. Subconscious reprogramming, manifestation, & energetics. Rolling Mastermind, spaces open join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind/  Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/   FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Masterclass Success Secrets to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass    *Free* Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619   

What does having it all truly mean?  In today's episode I dive into:  -What it ACTUALLY means to have it all  -The trifecta of what allows you to step into the have it all frequency.  -How I've been able to create this and how you can too.  & much more!    WORK WITH ME:    Summer Sale is happening NOW! Power Moves, 3 Month private coaching journey is filling up! Special one-time only pricing. Message me on social media or email valerie@mindfulbabe.com for details.    We have a few spaces open inside of 6 Figure Flow Mastermind/1:1 Hybrid for women who are stepping into their first 6 figure year inside of their online business & they want to do it in a way where there is alignment (as well as juicy strategy!) 6 or 12 month option available. Message me on social media or email valerie@mindfulbabe.com for details!    Shop my Self-Guided Courses. Take your own journey through your personal growth. Dive in, get immediate access.   Follow me on Instagram:  @themindfulbabe   *Free Masterclass* Success Secret to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass/   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619  Having it all means:    The Frequency where you are a match for receiving your deepest desires    Trifecta of:  Mindset, Emotional Intelligence, and Leadership   Being the CEO of your mind  Emotional Intelligence, mastering the way you respond  Leadership - leading yourself first always    When these 3 are working in harmony together, you are naturally stepping into the “Have it All” Frequency.    The Frequency where you are a match for your deepest desires.    Where opportunities find you, where miracles happen, where money falls from the sky, where joy is natural, and manifestations are effortless.   Being the CEO of your mind - means you have a high standard for how you feel day to day   You dont stay stuck You don't let things swirl in your head   Emotional Intelligence - how you respond to life.    Leadership - leading yourself through it all. Going first 

Have you been experiencing more challenges than normal lately? Have things felt harder or felt like they're never going to improve? I have been there and you are not alone! In today's episode, I will dive into how to shift your perspective around challenging times so you can ultimately move through them faster. This episode has some serious wisdom about overcoming adversity!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    SELF-GUIDED COURSES:  https://mindfulbabe.com/courses-and-programs/   WORK WITH ME:    Ready to create your dream life in ALL areas and receive unlimited and intimate support? Join The Spiritually Ambitious Babes Mastermind HERE: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Interested in working together Privately? Send me a message on Instagram @themindfulbabe to chat about how I can support you! 

Have you ever wondered why certain people struggle while certain people absolutely thrive and create a HUGE life full of success & abundance, even if they had the SAME opportunities?    In today's episode Valerie talks about a VERY important trait that successful people share & how you can develop this trait within yourself!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in July: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In today's episode we sit down with Kristen Wonch, Conscious Wealth Expert.    We discuss: limiting beliefs around money, how to create a positive relationship with money, common money blocks among women, and next steps to completely shift your experience with money and wealth!      About Kristen Wonch:    Kristen is an ex-trader with a MBA in Finance who personally paid off a $100,000 debt in just a few years and has built multiple global businesses from the ground up! Kristen blends spirituality, mindset mastery and money management and fundamentally changes the way that women relate to wealth. She believes money is a dance party. She plays in the space of limitless possibility and teaches her clients to do the same.    She is the founder of Women's Money Mastery - a 12 week transformational program that teaches women the end-to-end roadmap for soul-aligned financial freedom, without hustling.  CONNECT WITH KRISTEN: Website: https://www.kristenwonch.com/womens-money-mastery Free Mini Course - Understanding Money: https://bit.ly/3x5GCc0 Instagram: https://www.instagram.com/kristenwonch.xox/ FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/ 

When you are on your growth journey, you probably notice both excitement for all the new things you're discovering and breakthroughs you're having and at the SAME time, you also likely notice that not everybody (if anybody) in your circle is on a similar growth trajectory as you.    This is neither good nor bad - however, it's important to look at how you can navigate this and all that comes with you! This episode will support you in how to reframe being the “outsider” of your inner circle and how you can invite others to take the journey with you!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind  Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/

In today's episode we talk about exactly what your standards are in different areas of your life and how to create new standards that allow you to create and attract your desires. This is a really powerful conversation and will likely lead to more than one ah-ha moment! FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  WORK WITH ME:    Ready to start living a 10/10 exceptional life in ALL areas? Now enrolling for Spiritually Ambitious Babes The Mastermind https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In today's episode we interview Rachel Joy, who is a Board-Certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching.    We talk about challenges entrepreneurs face when it comes to building wealth and success, the power of NLP modalities in creating shifts fast, and how you can support your clients in a deeper way as a coach.    Rachel also shares about her personal story including struggles with addiction, healing her core wound, and her journey to impacting thousands around the world. This episode is a MUST listen! CONNECT WITH RACHEL: Instagram: https://www.instagram.com/theracheljoy1/  Website: https://www.theracheljoy.com/    FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Ready to attract your soulmate? Get instant access to Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today's episode (repurposed from an Instagram Live) Valerie discusses the most important qualities that successful entrepreneurs share. If you are on your path to building the business of your dreams, this episode is a MUST listen filled with wisdom drops!  FREE STUFF:   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Let's connect! Follow me on Instagram:  @themindfulbabe   Ready to call in your soulmate this year? Get access to my FREE MASTERCLASS:  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Check out my self-paced courses: https://mindfulbabe.com/courses-and-programs/    For more information on how to work with me you can visit my website: https://mindfulbabe.com/   

In today's episode we are going to talk about how to overcome your ego. It's important to know that your ego is primed for survival so it is going to try and keep you safe -at all costs!    You'll learn how to move from the noise of your ego to pure acceptance and confidence! No more letting your ego run the show! FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe Free Download: Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Ready to attract your soulmate? Watch my Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Work With Me:   Ready for your Six figure year in your business? Join The Inner Boss Mastermind here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind   

Have you ever felt “low vibe” - maybe you had a negative thought spiral, had an illness, felt sad, etc. and then thought, “I'm not high vibe so I won't get what I want.” This is not true, and in this solo episode I will tell you why!    You are worthy regardless of what's in your bank account, what you do for work, your relationship status - I could go ON!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to take your online business to 10k - five figure months? Master the business foundations + your CEO mindset.  Join The Inner Boss Mastermind today (payment plans available): https://themindfulbabe.lpages.co/the-inner-boss-mastermind

What is a high-value woman? She is someone who clearly stands apart from the crowd and embodies the five irresistible qualities that I discuss in today's throwback episode.    Tune-in now to find out how you can also tap into the high-value version of yourself and attract your dream partner!   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe  

Are you an online business owner who desires to hit your next milestone of your biggest year yet? In today's episode Valerie dives into the reason that it's imperative to involve mindset/inner work and strategic planning to reach your first 6 figure year in your business.    This episode is repurposed from a previous Instagram Live Valerie hosted. Enjoy! FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:  Ready to create your first 6 figure year in your online business? Now enrolling spaces inside The Inner Boss Mastermind for a limited time. Learn more here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

In today's episode, Valerie dives into exactly how your mindset impacts your day to day life and how you can take steps to create your dream life now. If you've ever wanted to improve your mindset and the quality of your thoughts, you will find this episode very valuable.  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Book Your 60 min. VIP Coaching Hour here:  https://mindfulbabe.thrivecart.com/vip-coaching-hour/    Ready to attract your dream partner while feeling more confident than ever before? Join Ready For REAL 8 week immersion here: https://themindfulbabe.lpages.co/ready-for-real/   Are you a female entrepreneur ready to take  your online business to the next level & create five figure income months?    Join The Inner Boss Mastermind during Early Bird Pricing & save $500: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

Have you ever felt fear come up when you were contemplating deciding to pull the trigger and invest in your growth?    Maybe you were considering hiring a coach, signing up for a program, or enrolling in a course and then fear set in & you decided not to. It's normal to feel fear when you are about to massively uplevel.   In today's episode, Valerie dives in to some mindset shifts you can use whenever you are deciding if you want to invest in your growth!  Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:  Are you a female entrepreneur ready to grow your business to five figure months? Join The Inner Boss Mastermind during Early Bird Pricing & save $500: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

In today's intimate episode, Valerie shares the story of the moment the trajectory of her life changed from one single interaction! The story she shares talks about the moment she knew it was time to leave her corporate career & go all in on her business. It was a scary leap! Listen to the episode & see if you find some of yourself in her story! FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to step into 6 figures in your online business by doing mindset & energy work plus learning business growth strategies? The Inner Boss Mastermind is now enrolling!  Apply here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

Have you ever wondered if you were built for entrepreneurship? Or maybe you are an entrepreneur but you can't pinpoint exactly WHY, you just feel it in your blood? In today's episode, I am going to share signs with you that indicate you are likely to go into business for yourself. I'm so excited to hear which resonate for you & which signs surprise you!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe Have you ever wondered if you were built for entrepreneurship? Or maybe you are an entrepreneur but you can't pinpoint exactly WHY, you just feel it in your blood? In today's episode, I am going to share signs with you that indicate you are likely to go into business for yourself. I'm so excited to hear which resonate for you & which signs surprise you!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Do you ever feel overwhelmed by everything going on in your life? Maybe you feel like you can never get ahead and that life is working AGAINST you. This episode is going to help you shift your mindset around overwhelm and take powerful steps forward. Overwhelm is an emotional state & the good news is that we can always change our state!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Do you desire Private Coaching to support you in reaching your next level of internal growth + impact? My 1:1 coaching is perfect for business owners who enjoy a mix of inner/mindset work + tangible strategies for growth. Spots are limited per quarter. Fill out an application here: https://hello.dubsado.com:443/public/form/view/606e8c7537c8afee6877fbb3 

Is this you? You love podcasts, investing in yourself, maybe you're building a business, maybe you are on your spiritual journey. Perhaps you are the only person in your immediate circle who is on this path and it feels challenging.    You may wish your friends and family were on the same page or maybe you are finding a lot of contrast in your life now that you are prioritizing your growth.    I have some advice for you on how to navigate this experience and how to inspire those around you!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    Work With Me:  Are you building your business to the 6 figure mark? I'd love to support you on your journey! DM me @themindfulbabe  to learn about Private Coaching!

Do you desire to have a better relationship with money? How would you like it if you didn't feel like you had to work “hard” for money, rather it was a natural extension of your being? In today's episode I sit down with  Jocelyn Kelly Reid, Intuitive Business & Abundance Coach, and Feminine Energy Healer. We have a truly powerful conversation around money, tapping into your feminine energy around money, and SO much more!   Jocelyn helps spiritual women truly understand what it means to collapse timelines and be a feminine CEO, so that they can receive their manifestations and money goals with ease; the quantum way!    You'll love today's episode!  Connect with Jocelyn: Website: https://www.jocelynkellyreid.com/ Instagram: https://www.instagram.com/jocelyn.kelly.reid/ Facebook: https://www.facebook.com/jocelyn.k.reid Telegram: https://t.me/jocelynkreid Free / Private FB Group: https://www.facebook.com/groups/511848006411418 Free Master Class: https://quantumleap.lpages.co/quantum-leap/ Join this free masterclass where we will deep dive into the 7 key shifts that allowed me to quantum leap my income to my first $50k month in the first 12 months of my business. FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today's solo episode, Valerie shares about how to navigate the internal emotions that can arise when your passion changes. Outgrowing certain ways of doing things and people is a natural part of your evolution - but it's not always a walk in the park! This episode will support you in an empowering perspective shift to your evolution!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In today's Interview episode, Valerie sits down with her good friend Lon who is an internationally acclaimed Sacred Geometry artist, author and creator of two bestselling and awarded oracle decks and founder of Lon Art.    In this interview Valerie and Lon discuss: waking up to higher levels of consciousness, the Law of Attraction, letting magic into your life, aligning your inner reality to create your ideal circumstances and SO much more!    About Lon:    Lon offers tools for transformation, readings, and personal soul portraits that connect you to your soul purpose.    She is the author of the book Modern Merlin, an insightful and practical guide through this fast changing world. The book has an associated online course with it.    Lon's work inspires original thoughts and activates thinking beyond the everyday, so you can make real changes in your life, and become the best possible version of yourself. Connect with Lon:  Instagram: https://www.instagram.com/lon_art/  Website: https://lon-art.com/  YouTube: https://www.youtube.com/c/LonArt Facebook: https://www.facebook.com/ActivationsArt FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Are you currently in the process of manifesting something you REALLY want and it hasn't shown up yet? Maybe you're wondering why the Universe won't HURRY up and bring it to you! You're taking action, you're putting in the “work”, yet nothing has changed.    In today's episode I'm going to share the ONE thing you may be doing that you aren't aware of and it's majorly blocking your manifestation from coming into fruition!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind  Have an online business and desire to create deeper impact AND income? Message me to chat about my 6 month Private Business + Mindset Coaching: @themindfulbabe

We are continuing with an even deeper dive into Part 2 of the common misconceptions held by so many women that I have supported in attracting their soulmates.    We are going to expose some MORE of the most common dating “myths” - who knows, you may debunk some of your own misconceptions too!  Enjoy part 2! FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love:: https://themindfulbabe.lpages.co/fall-in-love-2021    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

We are going to dive into Part 1 of the common misconceptions I have heard from the hundreds of women I have supported in attracting their dream partner. It's time to debunk some dating “myths” - who knows, maybe you had this misconception too!  FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Love is in the air!! It has been predicted that 2022 will be an INCREDIBLE year for partnerships forming. Yay!    If you're clear that this is the year you will attract your dream partner, you'll definitely want to focus on these THREE important things (don't worry, I'm not going to tell you to go on a million dates!). Anything is possible!  FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

It's a new year and there's lots of energy floating around! You're probably seeing people declare big goals and you also have some major things you'd like to accomplish this year.    It's important to know that being committed to making your goals happen means being committed when you're motivated and it feels easy AND the times it feels hard. In today's episode you'll learn how to stick to your goals during all phases and seasons! FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021  Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Have you ever wanted something & after doing everything you knew to do, that thing NEVER showed up? Maybe it's the desire to attract your soulmate, move into your dream apartment, make 6 figures in your online business…I could go ON!    This has happened to me many times in my life and there's a really important lesson about the reason behind it that I am sharing with you today! A lesson I WISH I learned sooner!  FREE STUFF:   Let's connect! Follow me on Instagram:  @themindfulbabe   Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

The approach of a new year is so exciting! There's a lot of energy around it, a lot of resolutions and goals being set - and at times it can feel overwhelming. In today's episode Valerie shares 3 important questions to ask yourself as you are headed into the new year.    You can come back to this episode at any time of the year!  FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free Best Year Ever Journal Prompts: https://themindfulbabe.lpages.co/best-year-ever-journal-prompts-free/    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to uplevel your mindset & have unlimited support in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Do you ever feel like there's competition - and that you need to be the best? Do you ever feel like there's not enough space for more than one person to be “the best”? I don't believe in competition - and I especially don't believe in it in the online space! In today's episode I am going to share why!  FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to be blown away by 2022? Apply to join my Mindset Mastermind, The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

New Year, New ME! Not exactly...for many years I attempted to set New Year's resolutions and struggled to follow through with them. I used to be really hard on myself about it but now I know why I had resistance toward them.    In this episode I share why I don't set New Year's resolutions and what I do instead so that I can set myself up for a mind-blowing year ahead!    FREE STUFF:   Follow me on Instagram & let's connect: @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619    WORK WITH ME:    Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind    Is 2022 the year you'll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Do you have a personal brand or are wanting to build one? Selling YOU as your service is both incredibly rewarding and can also be scary. Since starting my personal brand in 2018, I have learned a TON of lessons and want to share 10 powerful ones that will hopefully support you on your journey!  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Have you wanted to create a morning ritual but thought, “I'm not a morning person” or “I don't have time for that”? If so, this episode is perfect for you!    Maybe you've been wanting to create a morning routine but don't know where to start, I got you! I have been doing a morning practice consistently since 2018 and it changed my life!! This episode shares my favorite practices!  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

If you clicked on this episode because you are considering in investing in your growth, congratulations! this is huge! When it comes to investing in: a program, course, coach, or training that will support your growth, it's natural to feel fear or even wondering if you're making the “right” choice.    As somebody who has personally invested multiple five figures in her personal development over the years, I am going to share some questions I take myself through when it's time to invest!    Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Have you ever seen another woman celebrating or being unapologetically expressed and felt a ping of being triggered?    Feeling triggered can show up like: judgement, being bothered, jealousy, frustration, anger, insecurity, feeling called out, feeling a fire inside.    You WILL experience feeling triggered at different points along your human experience.    In today's solo episode, I have some powerful questions you can ask yourself the next time you experience being triggered by another woman. These are the questions I ask myself when I experience being triggered.  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Have you ever seen another woman and without knowing her personally or even having a conversation with her, you can just TELL she lives & breathes confidence?    She exudes it and it is deeply embodied in her and you wonder HOW she got that way? You can exude unshakeable confidence too with practice!    In today's solo episode, I will share the 3 important keys you need to build a strong foundation of confidence that is unshakeable!  Follow me on Instagram & let me know what you thought of this episode! @themindfulbabe   Ready to attract your soulmate? Watch the FREE 5 Mindset Secrets to Attract Your Dream Partner 60 min. Masterclass: https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

If you are a human being living on this planet, it's HIGHLY likely that you have let the fear of being judged stop you from doing something you really wanted. Maybe it's fear of judgement around starting your own business, or wearing the color lipstick you want to wear, or pursuing a talent.    In today's episode, I am going to share my exact thought process to overcome the fear of being judged whenever it creeps up for me. I hope you enjoy today's episode!    Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Have you ever felt like your ego is running the show? Do you wish there was an easy way to tell if the thought you're thinking is the truth or if it's just your ego running wild?    In today's solo episode I will be sharing about how to tell the difference between when your ego is talking or your higher-self. Prepare to feel lighter after listening to this episode!  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

When you think of growth you probably imagine reaching goals, more $ in the bank, quitting your job, or becoming ultra successful. All of this is amazing AND, there is a very important part of growth that starts internally.    In today's solo episode, Valerie is going to share about the key to growth that isn't often talked about! Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Have you ever wondered if you're growing and upleveling but aren't quite sure? Maybe you can recall a time in the past where things felt really hard but when you looked back, you realized that it was a time of insane growth?    In today's solo episode Valerie is going to explore the signs of upleveling and how to know if you are experiencing an uplevel right now!  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

When I think back to the moment I met my soulmate Ryan, I know without a doubt that we were led to each other as a result of many deliberate choices on our end. In today's episode, I reverse engineered all the things I did, energy I tapped into, and who I was BE-ing that allowed me to prepare for the relationship of my dreams.    It wasn't random, it wasn't a coincidence. I had a strong foundation ready for my dream partner to walk into and that's what happened.  Ready to attract your soulmate? Last Call: Doors are closing to the FINAL round of Fall in Love in 2021. Enroll here: https://themindfulbabe.lpages.co/fall-in-love-2021/    Follow me on Instagram & let's connect @themindfulbabe   Free Masterclass Collapsing Time Around Love: https://themindfulbabe.lpages.co/collapsing-time-around-love-free-masterclass/   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today's episode I am going to share the mistakes I made when I was single and wanting to attract my dream partner. At my longest, I was single for 3 years and that's when most of these lessons showed up for me. I also share what to do if you've ever found yourself making a similar mistake as me!    Enrollment is now open for Fall in Love! Apply here: https://themindfulbabe.lpages.co/fall-in-love-2021/  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Have you ever wanted something so badly but it felt SO far away? Maybe this is happening to you now. Where you are currently feels like a lifetime away from the thing you desire. It can feel discouraging and sometimes even pointless to dream. DON'T let this stop you!    In today's episode I share valuable manifestation steps with you so you can get closer to your desired outcome every day and FASTER!  Enrollment is now OPEN for the September round of Fall in Love. Click here to learn more & apply to join:  https://themindfulbabe.lpages.co/fall-in-love-2021/  Follow me on Instagram & let's connect @themindfulbabe   Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/  Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Are you desiring to attract your dream partner but feel like you have “bad luck” in the dating department? Maybe you feel like you always attract the type of person you DON'T want? The words you are speaking MAY be the culprit!    In today's episode I am going to share the things you want to STOP saying & what to switch to instead!  Follow me on Instagram & let's connect @themindfulbabe   Learn how to attract the relationship you've been dreaming of - the one that's going to last! Join my free 3-day live training series The Real Deal https://themindfulbabe.lpages.co/the-real-deal-free-3-day-training/    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619  Ready to attract your dream partner while prioritizing your healing, self love, & amplifying your confidence? Join the September round of Fall in Love here: https://themindfulbabe.lpages.co/fall-in-love-2021/