The Pacecast

In this Pacecast episode, Anita sits down with Robin Simmons, CEO of Wilkin Chapman Rollits, to talk about his journey from global law firms to leading the newly merged regional powerhouse.Robin shares what it's like managing the biggest law firm in the region, the story behind the Wilkin Chapman and Rollits merger, and how his experiences, from sport and global travel to navigating armed convoys in Lagos, shaped the leader he is today.

This episode features Thomas Martin: from championing the Humber region to fighting for its recognition on the national stage, Thomas shares his journey of resilience, leadership and the fight for a place at the table. Hear how he's worked with local leaders, ministers and businesses to shape the region's future!

An inspiring episode featuring Stephen Parnaby OBE. From 23 years leading East Riding Council to his work with Wren Kitchens and directing The Business Day event, Stephen shares his biggest leadership lessons, business insights, and the story of receiving his OBE from then-Prince Charles.

In the first Pacecast of 2025, we're kicking things off in style with a very special episode. Join Alex Hansford (co-founder of Hansford and Crocker) and Martyn Pace (owner of Set the Pace Health and Fitness) as they discuss inspiring rehabilitation stories, business highs and lows and tackling misinformation in the industry.

In this special year-end episode of the Pacecast, Anita switches things up and welcomes Emma, our brilliant Production Assistant, to the other side of the camera for a festive chat!

In this episode, Anita chats with Linda Kilburn, an entrepreneur who transformed a historic estate into the luxurious Heatham Hall. Linda shares her fascinating journey, from growing up as a farmer's daughter to managing large-scale projects, including the creation of Heatham Hall's exclusive event space. Find out how Linda's bold decisions, resilience, and entrepreneurial spirit led her to restore and innovate a 300-year-old Georgian estate into a venue for luxury events, woodland dining, and more. She reflects on her career moments, including her contributions to MKM Building Supplies, and her love for antiques and property renovation. This episode is packed with life lessons, career insights, and a peek into the art of managing a dream project. If you're passionate about entrepreneurship, property development, or creating unforgettable experiences, don't miss this episode of the Pacecast.

In this episode, Anita sits down with Mick Farr, CEO of Triton Power, who shares his extraordinary career in the power industry. From facing fires, explosions, and even a life-changing earthquake in Turkey, Mick's journey is one of resilience and dedication. He discusses his experiences working across the globe, from Turkey to Texas, and the lessons learnt along the way. Mick also discusses the challenges of transitioning the UK's energy sector toward a greener future. Whether you're interested in energy, engineering, or career growth, this Pacecast episode offers insights and stories you won't want to miss.

In this episode, Anita is joined by Bruce Charlesworth, the Chief Medical Officer at Reckitt. Bruce shares his fascinating career journey, starting from his early days as an anaesthesiologist to his leadership roles in healthcare. He talks about how his unique experiences and entrepreneurship helped him transition into the pharmaceutical and medical device industries, working for major companies like AstraZeneca, Pfizer, and now Reckitt. Bruce discusses his commitment to innovation at Reckitt, especially during the challenges of the COVID-19 pandemic and his role in managing claims for well-known brands like Gaviscon and Dettol. Be sure to like and subscribe for more insightful conversations with industry leaders.

In this episode, Peter Levy, the familiar face of BBC Look North, shares his personal journey from a tough childhood to becoming a beloved broadcaster. Peter opens up about his early struggles in school, his decision to move to London as a teenager, and the unexpected path that led him to acting. He talks about his love for radio, the hard work it took to break into the industry, and how he finally found his home in Hull. Tune in for a heartfelt conversation about overcoming challenges, following your passion, and finding where you truly belong. Don't miss Peter's inspiring story!

In the latest Pacecast Anita is joined by Tommy Coyle, entrepreneur and former professional boxer. Tommy opens up about his transition from a troubled teen to a successful entrepreneur and shares his awe-inspiring journey from Queens Gardens to the world stage.

In the latest Pacecast, Anita Pace is joined by Tim Rix, Chairman and CEO of the Rix Group. From delivering oil in his Rix overalls as a child, to becoming the fifth-generation head of the Rix Group, Tim talks us through how the Rix Group began in the 1870s with his great-great grandad Robert Rix and the evolution to the revolutionary business it is today.

In the latest Pacecast, Anita Pace is joined by David Burns, an award winning radio presenter, known predominantly for his time with the BBC. Known for his charismatic presence and compelling storytelling, David's journey through the waves of radio broadcasting is nothing short of inspiring. In this exclusive interview, we peel back the layers of David's professional life, exploring the milestones that have marked his path to success. From his early beginnings to becoming a household name, David shares the challenges he faced, the triumphs he celebrated, and the unwavering passion for radio that propelled him forward.

In this special Christmas Pacecast, Anita Pace is joined this month by her 14-year old daughter, Mia, as she transitions from host to guest to answer questions about her journey, and how she has come to lead a successful creative agency. From her early days in her dad's desk chair, to her early career at KCOM, through to the building and evolution of Pace Communications.

In the latest Pacecast, Anita Pace is joined by Rachel Di Clemente, CEO of Hudgell Solicitors. From training as a legal clerk to managing a multi award-winning team of lawyers, hear all about Rachel's journey and how she carved her path to running one of the UK's leading law firms.

In the latest Pacecast, Anita Pace is joined by Mikey Martins, Art Director and CEO of Freedom Festival Hull. From street performing in Covent Garden and working in children's TV, to creating a theatre company and performing at festivals across the globe, Mikey reveals how he found himself running some of the biggest festivals in the UK.

In the latest Pacecast, Anita Pace is joined by Jo Barnes, MD of Sewell Estates, part of Sewell Group. From waitressing in Newcastle to working for the local authority in Dundee, to managing a collective of seven businesses, Jo reveals how her determination to transform society has driven her career choices.

In the latest Pacecast, Anita Pace is joined by Gill Marchbank, CEO of contact centre ResQ. From climbing up the ranks in the outsourcing industry, to building her own award-winning company in Hull, hear all about Gill's journey and what it takes to build a successful business.

In the latest Pacecast, Anita Pace is joined by Deb Oxley, founder of Oxley Works Ltd. From delivering letters for Hull City Council to becoming CEO of the Employee Ownership Association – Deb reveals how hard work and saying "yes, why not" is the key to a thriving career.

In the latest Pacecast, Anita Pace is joined by Matthew Hodgson, Director of Great Newsome Brewery. From brewing delicious craft beer to helping a 100-year-old family farm thrive in the modern world, Matthew reveals how staying true to your roots can be the key to success.

In the latest Pacecast, Anita Pace is joined by Dave Garness, the founder and Managing Director of Garness Group. Dave tells us the unexpected path he took to becoming an entrepreneur which includes being an academic failure and illegally riding a dump truck for money. You don't want to miss it!

In the latest Pacecast, Anita Pace is joined by James Mitchinson, editor of The Yorkshire Post. From dreams of becoming an Army officer to editing the country's biggest regional broadsheet, hear all about how this coal miner's son reached the top.

In the latest Pacecast, Anita Pace is joined by Shaun Watts, Chairman at Chameleon Business Interiors. From selling office furniture out of a car boot, to kitting out new hospitals, to expanding into Canada, hear all about Shaun's design journey and what inspires him to keep pushing for further success.

This month Anita Pace is in conversation with Jamie Barrington, Sales Operations Manager at Beal Homes. From working in his grandfather's shop to being a sports rehabilitator for Hull FC and more, hear all about Jamie's career journey to become a housing development whizz.

This month Anita Pace is in conversation with Tony Prescott, MD of GTS Logistics UK. From a desk in his house to an international logistics company, hear all about how Tony built relationships with some of the world's leading brands to achieve success.

Ho ho ho, it's a Christmas Pacecast. In the final and very festive episode of the year, Anita is joined by Lisa and Kathryn to chat about everything from overdone carrots to the much anticipated John Lewis ad.

Terrible typos, ghastly grammar and shocking scheduling. Silly mistakes can happen to the best of us - but they do make great podcast chat. This month join Anita, Lauren and Poppy as they discuss the best of the worst marketing fails, from Pringles' most recent typo to KFC running out of chicken. Hopefully, it will make you feel a lot better about your mistakes.

Get your pens and pack lunch boxes at the ready because this month we're going back to school. Join Anita, Ian, Charlotte and Jess as they do a bit of reminiscing and look back on how their school days and education have led them to where they are now.

One future-changing project, some fun facts and an all-revealing quiz. This month Anita, Dan and Lauren take a deep dive into everyone's favourite water-based client, Lagoon Hull. Ever heard of Lagoon Hull? Why not take the plunge and learn all about how this project could (and should) transform the Humber region?

You might want to hear us out on this one – sonic branding – or audio branding to some is an amazing marketing tool. Find out just how powerful it is in our short but sweet Pacecast bite.

Trying to be like TikTok, stop with the reels and what the hell has happened to Instagram?! When it comes to Instagram's recent updates there seems to be a common consensus. From celebrities to social media teams, even the general public has something to say. So we thought we'd add our two pence into the mix. Listen to Hannah, Alex, Poppy and Emilie talk about the pros and cons of Instagram's current algorithm.

Award wins, baby news and big nights out

You can be a billionaire or a Z lister – even the Royal Family aren't safe from the media's beady eye, especially if you're having a PR crisis *cough, cough, Prince Andrew*. On this month's Pacecast, we're talking about all things good, bad and ugly when it comes to PR. Listen to Anita and the two Hannahs chat about everything from Wagatha Christie to Megan & Harry – discussing what they would have done if presented with similar PR dilemmas.

Ever seen a brilliant, clever or wacky idea and wondered...how on earth did they come up with that? Well, Pace is here to give you the inside scoop. Listen to how Hannah, Ian and Alex came up with our latest one-minute brief. And then take a look at the result www.instagram.com/pacecomms You might be surprised.

Want to know what it's really like to work in a creative communications agency? Well, you're in the right place. This podcast delves into all the wild, weird and wonderful things that agency life throws at us. Our MD Anita will chat with members of the Pace team and other special guests to give you an honest account of the trials and triumphs of working in the creative industry. From creating branding and social media campaigns to the perfect PR launch, you'll get to hear the nitty-gritty about what goes into producing top-notch creative content. This isn't a podcast... it's a Pacecast. Subscribe now! Get in touch pacecomms.co.uk hello@pacecomms.co.uk Follow us on Facebook, Twitter, Instagram & LinkedIn

Stolen, pinched, nicked - whatever you call it, idea theft seems to be rife. But why is it such a common occurrence in the creative industry? How come it's so easy to steal creative solutions? And why, most importantly, does it feel acceptable to take credit for other people's hard work? Join Anita as she chats with Creative Director, Jon, PR & Comms Manager, Jo and Senior Client Manager, Caz about this contentious topic. Listen to scandalous stories of idea theft and personal experiences of being ripped off and ponderings about how we can protect our precious ideas. It's a juicy one for sure. Has this ever happened to you? We'd like to hear about it. Get in touch

We've been showing our support for the people in Ukraine and we want you to join us. This month, instead of our usual Pacecast we wanted to use the time we would have spent recording and editing to help others. We also want to extend that invitation out to you and ask if you to use the time you would have spent listening to help in any way you can. So listen in to our short message explaining what we're doing to help and how you can show your support too. You can also find out more info at TEECH

Seeing as it's February, we've got a special Valentine's Pacecast. Don't worry, we won't be getting all mushy on you, as Anita, Caz and Jo will be sharing their feelings on the brands they love. And, in our over-to-you section, we will be answering your questions as the trio give advice on what to do if there's love lost in a client relationship. Our Creative Director, Jon, makes a special appearance as we quiz him on his ongoing love affair with branding and delve into his secret to filling brands with plenty of heart. We take a little pause to reflect on how Valentine's Day can impact the environment and offer some top tips on how we can show some love for the planet on February 14. Got a question? Get in touch. pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook We mentioned Lick - www.lick.com/uk Glossier - www.glossier.com Dove - www.dove.com Vegan Chocolate - veganuary.com

…well it's only slightly different. But in the spirt of all things new for 2022, we've had a bit of a refresh. New segments include the Pace team answering some brilliant questions from you, our listeners, and our very own Senior Client Executive, Alex Fuller talks through all things Pinterest trends. And continuing with the new year vibe, Anita, Caz and Jo chat about new beginnings, career changes and reflect on their own challenges and triumphs - some more triumphant than others! Give it a listen and delve into the good, the bad and the ugly of the creative, with stories from the people who have experienced it first hand. Got any questions? Get in touch. pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook We mentioned: Dave Trott on Twitter Mark Ritson Marketing Week Scott Galloway The Prof G Pod podcast Béhance The Kindness Economy podcast by Mary Portas The diary of a CEO podcast by Steven Bartlett Pinterest Predicts

Episode 12- One Hull of a Christmas! ‘And just like that…' we're at the last episode of 2021, which means we've had a full year of the Pacecast! Yay! But, let's not get too sentimental. In this episode, we dive into our favourite marketing moments of the year, discuss whether we think Christmas adverts should get scrapped and we have our very own Big Pace Quiz of the Year. Join us to reflect, laugh and - in Abbi's case - quite literally spill the tea, as we remember the highs and lows of 2021! Thank you so much for listening, we wish you a happy and healthy Christmas and we can't wait for more Pace of Mind in 2022. Please do get in touch and let us know any guests you would like or topics you want us to chat about in the New Year. pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook Anita, Jo and Abbi mentioned: Shagged Married Annoyed Podcast Queer Eye Season 6 Death to 2020 film on Netflix Peloton reactive Advert World Animal Protection Campaign Collin the Catipillar Campaign Dove Selfie Campaign Finish Campaign This is Us on Amazon Prime

Movember, moustaches, and mental health. We can't believe it's taken until our 11th episode to get the men of Pace on the show (it's taken this long to persuade them, let's be honest!). It only seems right that for Movember, we pass the mic to the boys for a necessary conversation about men's mental health. This month, we're joined by our very own Jon Butterworth (creative director), Dan Kemp (PR and social media executive), and Alex Chapple (designer), for an open and honest conversation about the M-word and what it means to them. The unwritten first rule of Men's club is famously, not to talk about it! But, in a post-lockdown world, where the number of men taking their own lives is at an all-time high, it's time to break the rules. What we mentioned: ‘Behind the Mask: My Autobiography' Book by Tyson Fury Resources: If you or anyone you know is struggling with any of the issues mentioned you can contact Samaritans for free on 116 123. To make a donation to the Movember cause or find out more about them click here. Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

“I Ain't Afraid of No Ghost!” It's October, which means only one thing: it's spooky season! This month, we're talking all things ghouls, ghosts and ghastly events with Hull historian and author Mike Covell, who specialises in the darker side of history. Mike runs Amazing Hull Tours and knows everything there is to know about Hull's haunted past. Be warned: this episode is not for the faint-hearted! What we mentioned: Amazing Hull Tours Hocus Pocus The Exorcist, The Omen, The Entity, Halloween The Undoing Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

This month, we're talking all things sustainable as it's #RecyclingWeek! We're joined by Toby McCartney - co-founder and CEO of the plastic road company MacRebur - to find out more about how thinking innovatively can truly change the world. Toby - along with friends Gordon and Nick - established MacRebur in 2016 to solve two big problems: the waste plastic epidemic and poor quality roads. From their base in Scotland, the team developed a process that incorporates waste plastic into the bitumen used in the construction of roads. This never-before-seen product creates better quality roads with fewer potholes and diverts waste plastic away from landfills, oceans and the environment. It's a win, win, win! Now being laid all over the world, MacRebur's roads are ‘paving the way' for a more sustainable future. We're incredibly proud to manage MacRebur's PR, so if you want to find out more please get in touch! What we mentioned: MacRebur COP26 Steelphalt Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

A picture can say a thousand words. And so can our Caz! Today is World Photography Day and to celebrate, we're joined by Alan Raw for this month's episode. Alan is CEO of The Creative and Cultural Organisation and Hull Independent Photography (HIP). He also runs the annual HIP Festival (the UK's largest photography festival), is a music photographer, gallerist, curator, collector and a BBC Introducing presenter. Phew! In this month's pacecast, Alan shares some of his photography top tips, where to look for inspiration, how to get involved in HIP Club and which photographers we should be looking out for. Alan mentioned: The Creative and Cultural Organisation Hull Independent Photography - HIP Club, HIP Gallery, HIP Fest Miss Underground IGers_Hull Rob Bentley, Photo City London Marlyn Stafford Matt Finn Jo mentioned: Martin Parr: www.martinparr.com ‘Execution Squares' by Hrair Sarkissian: www.tate.org.uk/art/artists/hrair-sarkissian-14843/hrair-sarkissian-execution-squares Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

The Tokyo Olympics are here! And to celebrate all things sport, we're talking to Annabelle Lewis - Hull's very own World Championship bronze medal winner - to find out more about her training, her approach to wellbeing and fitness and find out some behind the scenes intel on the Olympic athletes. We're covering it all today - from the mindfulness we find in running to the unusual after-effects Jo experiences during yoga. Today's podcast is best enjoyed on a treadmill, in the gym or out on the open road. Anita mentioned: SarahBethYoga Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

We've made it to June! I know, we don't know where this year is going either. Now that we're half way through 2021, we decided it was time to relax, take stock and review some of our highlights from the year in a special ‘Pause with Pace' episode. We're covering it all today - botox, inflatable chairs and some of Anita's guilty pleasures. And if that wasn't enough, producer Molly has worked her editing magic to include some never-before-heard bloopers in this week's episode. Enjoy! Anita, Caz and Jo mentioned: @epitomestyling on Instagram La Redoute John Lewis Anyday TV/movies mentioned: Real Housewives of Beverley Hills Charlie's Angels Love Island Your Honour Mare of Easttown This is Us Whitney Port reacting to The Hills (YouTube) Selling Sunset Sound of Metal Palm Springs Dirty John Friends: The Reunion Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

Hospitality is open! Today, we're joined by the founder of the prestigious British Lifestyle Awards and hospitality communications expert, Jason Gale. Originally from Hull, Jason has lived in London for the last 20 years and has worked with some of the city's biggest and best restaurants. He is full of hilarious stories, insightful commentary and even shares an exclusive piece of information with the team about an exciting event coming to Hull very soon! If you're as excited as we are about the food and drink sector opening its doors once again, listen on - this episode is for you... Pace's Hull/East Yorkshire recommendations: The Triton Inn Fat Hippo Ogino Issho The Social Distortion Jo mentions: @tassygoodall on Instagram Jason's London recommendations: My Place, Soho Bar Italia, Soho Yuu Kitchen, Commercial Street COYA London Cocktail Company Zebrano, Greek Street Decimo at The Standard British Lifestyle Awards Britishlifestyleawards.com Lifestyle_awards - Instagram @llawards - Twitter The London Lifestyle Awards - Facebook Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

It's Oscars season! Well, virtual Oscars season anyway. So in this month's Pace of Mind we're talking movie magic. And as we're discussing all things film, we couldn't have asked for a better guest than Hull Independent Cinema and Cult Cinema Sunday's very own Damien Greco. Whatever Damien doesn't know about film isn't worth knowing! This episode is full of movie and TV recommendations, so listen on to discover more... Pace's movie recommendations: Grease Dirty Dancing True Romance Singin' in the Rain The Departed Lucky Number Slevin Shawshank Redemption Pulp Fiction Snatch Rock of Ages Blade Runner Moxie Trial of the Chicago 7 My Sister's Keeper Top Gun Calamity Jane A Star is Born Blinded by the Light Peanut Butter Falcon Jo mentions: @Lukemillingtondrake - Instagram Pace's TV recommendations: Dead to Me Selling Sunset The Crown Flight Attendant Goliat All or Nothing Damien's recommendations: Sound of Metal - Amazon Prime Palm Springs - Amazon Prime Hull Independent Cinema Hullindependentcinema.com @HullIndieCinema - Twitter @hullindependentcinema - Instagram Hull Independent Cinema - Facebook Cult Cinema Sunday @cultcinemasun - Instagram @CultCinemaSun - Twitter Cult Cinema Sunday - Facebook Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

Have you missed us? We're back for episode three and in today's episode, we're joined by Hull's very own music mogul, Sesh Events' director Mark Page who gives us the inside scoop on plans for the next Humber Street Sesh, how he's kept the spirit of live music alive during lockdown and provides us with more than enough indie music recommendations to keep your Spotify playlists full! What are you most looking forward to when lockdown is over? Go show the local Hull independent businesses we mentioned during the episode some love: Two Gingers and Marla's at Paragon Arcade Caffeinated at Trinity Market Light & Scents Thieving Harry's And if you're looking for more local, independent inspo follow: @shophull on Instagram. Humber Street Sesh / Sesh Events @humberstsesh on Twitter @humberstreetsesh on Instagram Humber Street Sesh on Facebook Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook

Episode 2 is here! In today's episode, Anita, Caz and Jo are joined by Helen Roberts - people consultant and coaching guru - who specialises in unlocking your best self. Whether you're looking to progress in business and become the best leader or team member you can be, or simply get through lockdown home schooling, this episode is for you! Helen Roberts LinkedIn Get in touch pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook