The Resistance

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There's a force at work that keeps you from being you. We feel it, too. It's the reason we avoid making the call, the reason we put off the diet. It's why we've done nothing about that entrepreneurial idea, that creative endeavor, that new relationship. In his book The War of Art, Stephen Pressfield defines this universal force as Resistance. Welcome to The Resistance, a new podcast featuring honest interviews with creative persons about this force and the forms it takes.

Matt Conner


    • Mar 4, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 57 EPISODES

    Ivy Insights

    The Resistance podcast, hosted by Matt Connor, is a hidden gem in the world of podcasts. Even if you have no prior knowledge about the guests being interviewed, you will not only learn about them but also discover insights about yourself. This is largely due to Matt Connor's exceptional hosting abilities. He knows how to ask thought-provoking questions, as evidenced by the agreement from many of the interviewees. Furthermore, he has a knack for following up with impromptu questions that unearth even deeper insights, which are appreciated by both the guests and listeners. In each episode, Matt's masterful interviewing skills serve as a valuable lesson for other podcasters.

    One of the best aspects of The Resistance podcast is its ability to create beautiful and well-crafted conversations with great artists. These conversations are not only vulnerable but dangerously inspiring as well. The guests open up in a way that allows listeners to connect with their own inner thought life. It feels like a self-help podcast for artists, offering thoughtful questions and answers that are definitely worth listening to. Additionally, the studio quality sound enhances the overall experience and makes it a pleasure to listen to.

    As for the worst aspects of this podcast, it's difficult to find any significant flaws. However, one possible area for improvement could be releasing episodes more frequently. As of now, there is only one interview available, leaving listeners eagerly awaiting more insightful and inspiring conversations.

    In conclusion, The Resistance podcast is an invaluable resource for anyone interested in exploring the intersection between artistry and personal growth. Matt Connor provides an exceptional platform for deep conversations with artists that not only help us understand their journey but also our own inner struggles and aspirations. Through his skillful questioning and follow-up inquiries, each episode becomes a learning opportunity for both guests and listeners alike. This podcast deserves high praise for its honesty, inspiration, and commitment to furthering important conversations about overcoming obstacles and embracing personal growth.



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    Latest episodes from The Resistance

    Tim Baker (Hey, Rosetta!) on the need for creative friction

    Play Episode Listen Later Mar 4, 2024 33:52


    From his days fronting the indie rock band Hey, Rosetta! to his current run as a solo artist, Tim Baker's music has always had a way of connecting at a deeper level. On this episode, the Canadian songwriter opens up about creative friction and why it means everything to the process of making anything.See omnystudio.com/listener for privacy information.

    Author/poet Michael Kleber-Diggs on feeling the necessity of one's voice

    Play Episode Listen Later Nov 14, 2023 35:09


    Despite an impressive and growing list of fellowships, awards, and prizes, author/poet Michael Kleber-Diggs opens up about the difficulties of sensitive subjects and the very real struggles he still faces to believe whether or not his voice is needed. See omnystudio.com/listener for privacy information.

    voice poet necessity michael kleber diggs
    The Clientele's Alasdair Maclean talks about the falsehood of creative foolishness

    Play Episode Listen Later Sep 11, 2023 27:02


    On this episode of The Resistance, Alasdair MacLean chronicles his songwriting journey and the creative lessons learned, how The Clientele's most popular song only took 10 minutes to write, and the connective tissue of their brand new album, I Am Not There Anymore.See omnystudio.com/listener for privacy information.

    Johnnyswim (Abner Ramirez & Amanda Sudano) on the healing power of music

    Play Episode Listen Later Aug 22, 2023 32:14


    Johnnyswim's infectious pop music has carried them from The Today Show to The Tonight Show, but the primary goal of their work has always been about creating meaningful connections. On this episode, Abner Ramirez and Amanda Sudano tell us about the way art generates community and how music continues to heal them to this day.See omnystudio.com/listener for privacy information.

    Jill Andrews learns to ask for what she really wants

    Play Episode Listen Later Jul 25, 2023 29:08


    Our discussion with singer-songwriter Jill Andrews takes a number of turns, from her ability to differentiate herself from her music to the subjects that are too personal to write about. And just as her music finds a way to effortlessly connect with the listener, we've no doubt her insights here into creativity and resistance will do the same.See omnystudio.com/listener for privacy information.

    Hanson emphasizes the importance of being present in the moment

    Play Episode Listen Later Jun 28, 2023 35:58


    With 3 Grammy wins, 16 million albums sold, and 30 years of experience, the members of Hanson have learned a thing or two about creativity and resistance. In this episode, they emphasize the importance of being present and the difficulties of differentiating oneself from one's work. See omnystudio.com/listener for privacy information.

    Filmmaker Colin West on learning to mine the mundane

    Play Episode Listen Later Jun 6, 2023 33:24


    Life doesn't get in the way, so to speak, for Colin West. As an award-winning filmmaker and screenwriter, West has instead learned to embrace the mundane and routine for the substance it provides the stories he tells, including his latest film, Linoleum, a New York Times Critics Pick starring Jim Gaffigan, Tony Shalhoub, and Rhea Seehorn.See omnystudio.com/listener for privacy information.

    Travis front man Fran Healy on the willingness to dig for songs

    Play Episode Listen Later May 16, 2023 35:20


    After nine full-length albums, numerous global tours, multiple Brit Awards, and four Platinum releases, you'd think Fran Healy and his bandmates in Travis would be a bit more confident in their ability to write a great song. But Healy says it was never about talent. It's just about a willingness to dig and nothing more.See omnystudio.com/listener for privacy information.

    The Wood Brothers on the creative need for distraction

    Play Episode Listen Later May 1, 2023 33:26


    In nearly 20 years as frontman of The Wood Brothers, Oliver Wood has built an incredible catalog of Grammy-nominated, genre-defying music. The key to such longevity is his career-long fight to stay distracted—yes, distracted—in his creative processes.See omnystudio.com/listener for privacy information.

    Acclaimed vocalist Liz Vice on facing death and taking risks

    Play Episode Listen Later Feb 23, 2022 40:27


    As a teenager, acclaimed vocalist Liz Vice lived with a severe autoimmune disease that could have killed her. On this episode, Liz tells us about the creative fears that still have a hold on her, even as her gospel/R&B fusion has made her an NPR darling and given her a considerable platform. See omnystudio.com/listener for privacy information.

    Broadway star Joshua Henry on listening to the right voices

    Play Episode Listen Later Feb 8, 2022 27:50


    Joshua Henry, fresh off his appearance in the film Tick, Tick...Boom!, is a three-time Tony nominee known for his work in Carousel, TheScottsboroBoys, Hamilton, and Waitress who also recently released his debut album, Grow. The secret to so much success? Henry says he tries to listen to "the voice before the voice" as a daily practice. Check out our latest conversation on The Resistance. See omnystudio.com/listener for privacy information.

    Villagers (Conor O'Brien) tries to avoid the "algorithm blues"

    Play Episode Listen Later Jan 11, 2022 27:00


    Conor O'Brien is trying his best to avoid "the algorithm blues." As the songwriter and central figure in the Mercury Prize nominated band Villagers, Conor knows a thing or two about the wrestling required with and the shadow side of social media. As a recording artist, there's an inherent need to stay in front of listeners—to create content, to stay connected, to fan the flames of fandom. As an actual person, however, it's not the healthiest way to spend one's time.  See omnystudio.com/listener for privacy information.

    Screenwriter Tony Tost on his uncommon path toward a career in the arts

    Play Episode Listen Later Jul 27, 2021 45:30


    On this episode of The Resistance, screenwriter TonyTost (Longmire, Damnation, The Terror) describes the (lack of) mental issues with writing in his career and why he believes that to be the case. He also opens up about his uncommon path toward a career in the arts and how that's given him such a different perspective on creativity and fear. See omnystudio.com/listener for privacy information.

    Josh Radnor on creative lessons learned from a career in the arts

    Play Episode Listen Later Jun 29, 2021 34:38


    Josh Radnor has found success on the screen and stage and, most recently, as a songwriter, but despite his experience and expansive platform, he still wrestles with the same basic fears, voices, and pressures that plagued him when he was first starting out. We recently spoke with Josh to hear more about his creative drive and the lessons learned in a career in the arts. See omnystudio.com/listener for privacy information.

    Acclaimed author Natashia Deón on self-care in a demanding world

    Play Episode Listen Later Jun 8, 2021 28:52


    Natashia Deón wears many, many creative hats, including that of acclaimed author (for her celebrated novel, Grace). On this episode of The Resistance, Natashia speaks openly about the power of her faith to fuel her activities and what she's learned about balance and self-care in the midst of so many demands. See omnystudio.com/listener for privacy information.

    Emile Mosseri (Minari, Kajillionaire) on the creative journey to becoming a composer

    Play Episode Listen Later May 19, 2021 29:36


    Oscar-nominated composer Emile Mosseri speaks about the devastating beauty of Minari, his journey to becoming a composer, and the tension of working toward someone else's creative vision versus his own. See omnystudio.com/listener for privacy information.

    Duncan Sheik on grappling with artistic identity in the face of success

    Play Episode Listen Later Apr 20, 2021 31:20


    From his multi-Tony Award musical Spring Awakening to penning hit singles like "Barely Breathing", Duncan Sheik has experienced considerable success on multiple fronts as a songwriter. However, he says nothing is more important than making art that is, first and foremost, interesting to him. The marketplace will make its demands, but that all-too-often comes at a cost to the artist. On this episode of The Resistance, Duncan Sheik speaks about grappling with his identity as an artist in the face of it all. See omnystudio.com/listener for privacy information.

    Mat Kearney on how he steers in the face of Resistance

    Play Episode Listen Later Mar 3, 2021 33:12


    After 15 years in the music biz, Mat Kearney says the only healthy rudder when it comes to his work is whether or not he's personally interested. It's a hard lesson to learn, to wall off the surrounding influences and pressures, but he's done so once again on his captivating new album, January Flower. See omnystudio.com/listener for privacy information.

    Saunder Jurriaans on the anxiety and adventure of stepping out on his own

    Play Episode Listen Later Dec 17, 2020 34:32


    We speak with musician/composer Saunder Jurriaans (Ozark, American Gods) about the anxiety and adventure of stepping out into something new—the resistance he faced when releasing music of his own making for no other reason than obedience to the impulses inside him. See omnystudio.com/listener for privacy information.

    Josh Kelley details his journey toward personal betterment

    Play Episode Listen Later Dec 1, 2020 25:46


    In this latest episode, singer-songwriter Josh Kelley details his journey toward personal betterment, a years-long battle against toxic voices of fear and deference. On the other side, he shares some valuable lessons learned and how they affect his creativity. See omnystudio.com/listener for privacy information.

    Poet and author Mahogany L. Browne shines as a creative lighthouse

    Play Episode Listen Later Nov 12, 2020 36:12


    To hear Mahogany L. Browne's story is to not only understand more about the substantive work of an acclaimed artist but also to unearth something deeper about the importance of claiming your own voice. Her courage to face her fears has gifted us with meaningful writing, a platform she's leveraged to encourage and elevate so many other voices. On the verge of releasing her new novel, Chlorine Sky, she sat with us to share the power of lighthouses in her own life and the light she's trying to shine for others. See omnystudio.com/listener for privacy information.

    The Naked & Famous face the Resistance and find Recover(y)

    Play Episode Listen Later Oct 26, 2020 38:42


    We're not sure how Alisa Xayalith or Thom Powers crafted something so meaningfully synthetic, but their new album is a heartening, even healing listen. This episode features an honest conversation with The Naked & Famous about how meaningful art can somehow emerge from a season of loss and confusion. See omnystudio.com/listener for privacy information.

    William Fitzsimmons reflects on the shaping power of fear and friction

    Play Episode Listen Later Oct 12, 2020 31:41


    There's no way to make this more palatable: friction is essential to creativity. This episode of The Resistance features an honest conversation with acclaimed singer-songwriter William Fitzsimmons, an artist who has learned the connective value from allowing friction to do its work. See omnystudio.com/listener for privacy information.

    Brooke Waggoner on the discernment required for risk and rest

    Play Episode Listen Later Sep 29, 2020 32:32


    This episode of the Resistance features an honest conversation with acclaimed musician Brooke Waggoner about the tension of when to stop and start, when to move forward and how to let go. There are no right answers, but there are meaningful questions asked and Brooke has much to teach us based on the journey she's taken. See omnystudio.com/listener for privacy information.

    Singer-songwriter Mindy Smith on criticism and the Resistance

    Play Episode Listen Later Sep 15, 2020 27:03


    Fortitude and fragility are strange bedfellows, but singer-songwriter Mindy Smith says both are essential to her craft as a songwriter. It's a mix we all need if we seek to do the work before us. To chase the dream, to bring about the imagined, to pin down the evasive—we must enter the fragility of the unknown and walk it out with an unfounded confidence. See omnystudio.com/listener for privacy information.

    Award-winning poet Li-Young Lee on the need to face Resistance

    Play Episode Listen Later Aug 18, 2020 33:12


    Our conversation with award-winning poet Li-Young Lee opened our eyes to new layers of Resistance—a fearful proposition—even as we were also reminded of the maturation and growth possible when we face it. See omnystudio.com/listener for privacy information.

    resistance poet award winning li young lee young lee
    Thievery Corporation's Eric Hilton on the boundaries needed for his positive, creative energy

    Play Episode Listen Later Jul 28, 2020 22:42


    As one half of renowned electronic duo Thievery Corporation, Eric Hilton (along with his musical partner Rob Garza) is responsible for a massive catalog spanning the last quarter century. He's influenced an entire generation of producers and DJs and with three solo releases slated for 2020, he remains as busy as ever as an artist. It's all a result of his optimistic outlook—one he works hard to maintain. See omnystudio.com/listener for privacy information.

    Singer-songwriter Sarah Siskind on her struggles with time management and solitude

    Play Episode Listen Later Jul 14, 2020 33:09


    Sarah Siskind's vulnerability as a songwriter is also what makes for such meaningful conversation. As a parent, she struggles to manage family and career. As an artist, she's hungry for the time and space to create. As a single woman, she wrestles with being alone for the first time in her life. Her willingness to share from these wells allow her to connect and offer hope in ways that few artist can. See omnystudio.com/listener for privacy information.

    Singer-songwriter Rosi Golan on the fears that loom larger than ever

    Play Episode Listen Later Jun 30, 2020 23:23


    Despite Rosi Golan's 12 years in the music industry, the Israeli-born singer-songwriter says some fears loom larger than ever before. From the vulnerability of releasing personal material, to the fear of getting lost in the shuffle, to the worries of living up to expectations, Rosi swims in the Resistance in several forms. Fortunately, she's mentally wired to push back against such doubts, a songstress always keen to try new things. See omnystudio.com/listener for privacy information.

    John Mark McMillan details a 10-year descent into doubt and confusion

    Play Episode Listen Later Jun 16, 2020 38:42


    How can you give away what you've lost? On this episode, singer-songwriter John Mark McMillan details the Resistance he faced during a 10-year descent into doubt and confusion while serving a fan base searching for answers and meaning. See omnystudio.com/listener for privacy information.

    Pulitzer Prize-winning poet Jericho Brown discusses reward versus resistance

    Play Episode Listen Later May 21, 2020 33:32


    Our conversation with Pulitzer Prize-winning poet Jericho Brown is one about reward and resistance. It asks tough questions about how far the burning heart inside can carry a person. Is a sense of calling enough? What if the rewards aren't there when we believe we need them? Brown has earned his Pulitzer (and then some) but it required a long lean into lonely spaces. See omnystudio.com/listener for privacy information.

    Zach Williams (The Lone Bellow) fights the pressure to please others

    Play Episode Listen Later May 7, 2020 26:48


    Zach Williams is worried about what you will think of him. Aren't most of us? The latest episode of The Resistance is all about this tension and how it affects the creative life of Zach Williams and his bandmates (Kanene Donehey Pipkin, Brian Elmquist) in The Lone Bellow. Even after several acclaimed albums, Zach says he's learning to set aside others' expectations in order to craft the art he's called to make. See omnystudio.com/listener for privacy information.

    Alex Ebert discusses the steep cost of following his own creative interests

    Play Episode Listen Later Apr 20, 2020 32:24


    For the last two-plus decades, Alex Ebert has stayed the creative course, a prime example of an artist who does what he feels. That might sound like an enjoyable path, but as Alex shares his story, it's fraught with industry questions, critical backlash, and a general sense of loneliness. In short, a commitment to making art on one's own terms comes with a heavy cost. See omnystudio.com/listener for privacy information.

    Pandemics and the challenge of being present

    Play Episode Listen Later Apr 13, 2020 13:22


    In the midst of a global pandemic and being quarantined with our own makeshift home studios, we thought it appropriate to process this greater reality of Resistance that we all face these days. It's hard to find the positive in such a negative situation, but if we're present, we can face the Resistance even in these darker days. See omnystudio.com/listener for privacy information.

    Sierra Hull faces real Resistance despite such early successes

    Play Episode Listen Later Apr 6, 2020 28:32


    What role does Resistance play for an artist who has achieved so much so early? To hear Sierra Hull tell her story, she's experienced as much Resistance as ever as she's released her latest album—the stunning masterwork known as 25 Trips. From industry hurdles to lessons learned about believing her own voice, Sierra's proof that the Resistance hits all of us equally. There's never a way around it, only through it. See omnystudio.com/listener for privacy information.

    Film composer Nathan Johnson (Knives Out) on his creative sandbox approach

    Play Episode Listen Later Mar 24, 2020 29:02


    Film composer Nathan Johnson (Knives Out, Looper, Kill the Messenger) says he's always ready to jump. As a lover of creative challenge, Nathan says the key to being able to make that leap is a willingness to say yes to what you don't know how to do. It's that sort of "anything goes" approach that's allowed Johnson to craft such inspired and innovative compositions that bolster his cinematic projects in such rare, beautiful ways. See omnystudio.com/listener for privacy information.

    The Resistance: A Reintroduction

    Play Episode Listen Later Mar 17, 2020 6:47


    After a several month break, The Resistance is back with some exciting changes to announce! Listen in to hear more about the program going forward and what's in store for this next step in the journey. See omnystudio.com/listener for privacy information.

    Grammy-winning bluesman Fantastic Negrito shares his dramatic victories over resistance

    Play Episode Listen Later Aug 26, 2019 32:08


    It was immediately clear that Fantastic Negrito would close our first season of The Resistance once we began our conversation. Here was a man speaking—nay, preaching—from a lifetime of hard-fought battles with resistance. Record label woes. A car accident and ensuing coma. The inability to use his hand—to literally make music. Relearning it all after his supposed prime had passed him by. See omnystudio.com/listener for privacy information.

    Reflecting on the Resistance: Glen Phillips (Bonus)

    Play Episode Listen Later Aug 21, 2019 15:17


    Join Matt Conner, host of The Resistance, and Jay Kirkpatrick, audio engineer, as they reflect on the most recent guest conversation—this time with Glen Phillips, solo artist and front man for Toad The Wet Sprocket. See omnystudio.com/listener for privacy information.

    Glen Phillips, solo artist and Toad the Wet Sprocket vocalist, reflects on a career filled with resistance.

    Play Episode Listen Later Aug 20, 2019 45:01


    It's taken some time for Glen Phillips (Toad the Wet Sprocket) to realize the ebb and flow of popularity and the shifting sands of the music industry have nothing to do with his value as a person or his worth as a cultural voice. These days, he's "over" the idea of a career, he says. It's simply about obedience to the creative impulses that he feels. See omnystudio.com/listener for privacy information.

    Reflecting on the Resistance: Drew Holcomb (Bonus)

    Play Episode Listen Later Aug 15, 2019 14:58


    Join Matt Conner, host of The Resistance, and Jay Kirkpatrick, audio engineer, as they reflect on the most recent guest conversation—this time with Americana artist Drew Holcomb. See omnystudio.com/listener for privacy information.

    The drive of Drew Holcomb to offer something beautiful to the world

    Play Episode Listen Later Aug 13, 2019 22:16


    In this episode of The Resistance, Drew Holcomb explains the posture needed to consistently create and how he's learned to protect the initial impulse that sparked his creative pursuits in the first place. See omnystudio.com/listener for privacy information.

    Rules for Artists: Dave Monks of Tokyo Police Club lays out lessons learned

    Play Episode Listen Later Jul 22, 2019 7:28


    This week, we have a special bonus episode that deviates from our typical interview format. Last week, Tokyo Police Club frontman Dave Monks sat down to discuss The Resistance, and in our conversation, he disclosed a list he keeps in his writing journal that lists rules he's picked up along the way as an artist. Aptly titled Rules For Artists, Monks graciously agreed to share those lessons learned with us in this special one-off episode. See omnystudio.com/listener for privacy information.

    Tokyo Police Club frontman Dave Monks on the tension of creative permission

    Play Episode Listen Later Jul 15, 2019 33:39


    Even after a decade fronting one of Toronto's most successful bands in Tokyo Police Club and previous solo releases, Dave Monks still wrestles with a resistance that plagues us all: a need for permission. Our latest episode features a personal and revealing conversation with an experienced artist who still wonders whether or not he really has the permission to follow his creative impulses. See omnystudio.com/listener for privacy information.

    Reflecting on the Resistance: Sarah Jaffe (Bonus)

    Play Episode Listen Later Jul 12, 2019 13:02


    Join Matt Conner, host of The Resistance, and Jay Kirkpatrick, audio engineer, as they reflect on the most recent guest conversation—this time with pop artist Sarah Jaffe. See omnystudio.com/listener for privacy information.

    Indie pop artist Sarah Jaffe makes up her own creative rules

    Play Episode Listen Later Jul 9, 2019 26:17


    Our conversation with pop artist Sarah Jaffe speaks directly to the shadow side of comparison and how destructive it can be if we let it rule our mindset. Sarah has learned the hard way to be very intentional with her time and efforts in her hopes to keep the "Dark Energy" away, as she sings so aptly on her latest single. See omnystudio.com/listener for privacy information.

    Reflecting on the Resistance: Denison Witmer (Bonus)

    Play Episode Listen Later Jul 6, 2019 19:36


    Join Matt Conner, host of The Resistance, and Jay Kirkpatrick, audio engineer, as they reflect on the most recent guest conversation—this time with singer-songwriter Denison Witmer. See omnystudio.com/listener for privacy information.

    Singer-songwriter Denison Witmer on sacrificing his art for a greater cause

    Play Episode Listen Later Jul 1, 2019 35:33


    It's been six years since we've heard from Denison Witmer. In that time, he's settled into normal life of work and play, friends and family. He's nurtured the relationships that mattered most without ever knowing if his passion and talent for music would ever come back around again. Maybe he would shy away from such comparisons, but the sacrifice feels a bit Abrahamic. See omnystudio.com/listener for privacy information.

    Reflecting on the Resistance: Lowland Hum (Bonus)

    Play Episode Listen Later Jun 27, 2019 14:50


    Join Matt Conner, host of The Resistance, and Jay Kirkpatrick, audio engineer, as they reflect on the most recent guest conversation—this time with acoustic duo Lowland Hum.  See omnystudio.com/listener for privacy information.

    Indie folk duo Lowland Hum defies doubts with acts of creative courage

    Play Episode Listen Later Jun 25, 2019 34:23


    When was the last time you felt like an imposter—at your craft, at your vocation, at parenting? What if the moment you felt those feelings most intensely—perhaps on a stage in the middle of a crowded room of fans—you decided to confront it in the boldest way possible? Daniel and Lauren Goans have learned to defy their doubts with courageous acts of creativity and that's our subject on this episode. See omnystudio.com/listener for privacy information.

    Reflecting on the Resistance: Theodore Shapiro (Bonus)

    Play Episode Listen Later Jun 20, 2019 11:56


    Our weekly bonus episode where we reflect on our main interview of the week—this time with Theodore Shapiro, film composer for over 70 motion pictures from Wolf of Wall Street to Marley & Me and Ghostbusters to the forthcoming Fair & Balanced.  See omnystudio.com/listener for privacy information.

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